Shows
Tearing Down the Food Idol- The S.R.E.S. ApproachJames Chapter 1 and Food AddictionReading and talking through James chapter 1 and commenting about how it spoke to me regarding temptation, food addiction, and addiction in general. I will tell you that I did this one without a prepared script- it was just me sharing and reading the Word, so you hear me say “um” more than I should.😂2021-12-2711 minTearing Down the Food Idol- The S.R.E.S. ApproachWorship the KingA short episode about worship. This week’s assignment is also included.2021-12-2403 minTearing Down the Food Idol- The S.R.E.S. ApproachEpisode 6 - SatisfactionSatisfaction - How do we know when enough is enough? Enough food, Enough stuff, etc. Where does true satisfaction come from?2021-12-1805 minTearing Down the Food Idol- The S.R.E.S. ApproachThe Power of Hiding God’s Word in Your HeartThis episode is about the power of hiding God’s word in your heart as it relates to food addiction/idolatry and body image idolatry.2021-12-1108 minTearing Down the Food Idol- The S.R.E.S. ApproachEating Sufficiently- Step 3 of the S.R.E.S. ApproachIn this episode we cover Eating Sufficiently - the final step in the S.R.E.S. approach. We also talk a little about enjoyable, simple exercise and movement.2021-12-0308 minTearing Down the Food Idol- The S.R.E.S. ApproachResist Temptation - Step 2 of the S.R.E.S. ApproachThis episode is all about resisting temptation to compulsively overeat, learning to rely on the Holy Spirit to be your helper, and applying God’s word as you learn to resist. I also talk about practical steps to resist temptation.2021-12-0107 minTearing Down the Food Idol- The S.R.E.S. ApproachSubmit- Step 1This episode is about applying the Word of God and submitting to Him regarding food addiction. I also share a bit about learning to rely on the Holy Spirit regarding food addiction issues.2021-11-3007 minTearing Down the Food Idol- The S.R.E.S. ApproachIntroduction to the S.R.E.S. Approach - A scripture based food addiction coaching programWelcome to the first episode of The S.R.E.S. Approach podcast. This is a scripture based food addiction coaching program developed by Brook Legg. This program is scripture based and centers on applying Biblical Principles to overcoming food addiction, compulsive or disordered eating, and body obsession. Thanks for listening!2021-11-2909 min
I AM HUMAN34: Brook Legg, cofounder of Healing Choices Ministry on Combining Her Faith With Her Diet, Overcoming Food Addiction and Becoming the Woman She Was Meant to Be (Veggie Doctor Radio)Brook is a woman of faith that within a month of adopting a plant-based lifestyle started a plant-based eating ministry along with her husband. On top of that she homeschools 5 children and has 18 years of recovery from disordered eating. This interview was a little different, but it is interesting and refreshing and I think that it is perfect for Mother's Day. I hope that you will find it inspiring on this Sunday and happy Mother's Day to all the mamas out there! Brook Legg is the cofounder along with her husband of Healing Choices Ministry - a P...2018-05-1351 min