Shows
The Calm Edge PodcastWhen Your Career Feels Wrong In Your Body with Lynn MullBrooke sits down with holistic career coach, author, and former Wall Street professional Lynn Mull to explore what it means to listen to the body’s signals before burnout hits. Together, they unpack the difference between ambition driven by conditioning versus true desire, how intuition actually shows up in the body, and why so many women ignore early signs of misalignment. Lynn also shares powerful insights on money archetypes, practical spirituality, and how to create success that feels grounded, sustainable, and true—without forcing or hustling your way through it.If you’ve ever felt r...
2026-02-0558 minThe Calm Edge PodcastWellness for Women Who Are Doing A lot with the Cofounders of JunaWhat does it look like to build energy, clarity, and a business—without burning yourself out?In this episode of The Calm Edge Podcast, Brooke sits down with Juna co-founders Jewel Zimmer and Taylor Lamb to explore how plant-powered wellness supports the mind, metabolism, and nervous system—especially for entrepreneurs. From postpartum healing and metabolic health to meditation, gut support, and the spiritual side of building a company, this conversation is a grounded look at what it really takes to feel better while building something meaningful.Get 20% off Juna Products with the disc...
2026-01-2142 minThe Calm Edge PodcastBecoming EPIC: Emotionally Powerful and Internally Connected with Jenna Laski ScottWhat if emotional intelligence isn’t about controlling your emotions—but learning how to work with them?In this episode of The Calm Edge, I sat down with renowned psychotherapist and Becoming EPIC founder Jenna Laski Scott to explore what it truly means to be emotionally powerful and internally connected. Together, we unpack the emotional skills most of us were never taught, why “should” language creates disconnection, and how building emotional literacy transforms the way we parent, communicate, and relate to ourselves.This conversation is for anyone ready to move bey...
2026-01-1253 min
Launch Your Private Podcast111: Brooke Ansley's Audio Journey: From Country Music to Calm in Your PocketIn this episode, we explore how hypnotherapist Brooke Ansley discovered the power of private podcasting through her own client experience and transformed her entire business model around audio delivery. Discover how she created "Mom Flow Hypno," a $37 private podcast that serves as both a lead magnet and passive income stream, while learning why audio is the perfect medium for wellness professionals serving busy women and new moms. Topics CoveredHow experiencing a coach's private podcast led to Brooke's audio awakeningThe transition from video-based courses to audio-only content deliveryCreating separate private podcast feeds for training c...
2025-12-1034 minThe Calm Edge PodcastBecoming a Mom at 40: How Waiting Changed EverythingIn this episode, Brooke shares the five surprising benefits of becoming a mom at 40 — from deeper nervous system regulation and stronger boundaries to building a business that supports motherhood instead of competing with it.If you’ve ever worried that you’re “behind” on life’s timeline, this episode will give you peace, perspective, and proof that you’re right on time.Want instant calm in your pocket for $36? Click here to grab Mom Flow HypnoClick Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke...
2025-10-1009 minThe Calm Edge PodcastEmotional Intelligence in Business: How Leaders Communicate with Impact with Kristy MandourEmotional intelligence isn’t about “getting in your feelings”—it’s about feeling safe in your body so you can communicate with intention and impact.In this episode of The Calm Edge, Communications Coach Kristy Mandour shares the method she uses with executives and teams to help them regulate quickly, make better decisions, and lead with presence—both at work and at home.You’ll learn practical tools you can use right away, including third-person self-talk, the “bring your inner kid to work” technique, and the traffic-light micro-reset.Check...
2025-09-2843 minThe Calm Edge PodcastHow to Surrender: What Birth, Postpartum and Vertigo Taught Me About CalmThis episode is a vulnerable share of my first year of motherhood — the birth story I didn’t plan for, the 10 months of vertigo I never expected, and the lessons I learned about surrender, identity shifts, and finding calm in the chaos.Interviewed by my friend and mentor Brooke Harris, you’ll hear how hypnotherapy tools helped me move through postpartum challenges, why I believe surrender is the most underrated skill for mothers, and what I want every woman to know about navigating this life-changing season.Whether you’re a mom no...
2025-09-1241 min
Work Advice for MeBrad meets Hypnotherapist Brooke AnsleyIn this engaging one-on-one episode of Work Advice For Me, Brad sits down with Brooke Ansley, a hypnotherapist, to explore the fascinating world of hypnotherapy and its power to change behavior. They dive deep into the common misconceptions surrounding hypnotherapy, differentiating between stage hypnosis for entertainment and therapeutic hypnosis used for personal transformation. Brooke explains how hypnotherapy works by accessing the subconscious mind to help individuals overcome limiting beliefs, break bad habits, and foster positive behavioral changes.The conversation takes an interesting turn as they explore the role of belief systems in shaping our lives, including how o...
2024-12-101h 42
Georgia College Weekly - GCSU Podcasting Club Student-Produced PodcastInside GCSU Student Radio Station WGUR 95.3 The NoiseThis week on GC Weekly, host Alyssa Crosby dives into all things
Georgia College. She sits down with Ansley Kate Allen from WGUR to share updates from the world of student radio. Our sports reporter, Brooke Burson, brings us the latest in GC athletics, covering the upcoming basketball schedule, a spotlight on the Zaxby’s Player of the Week, Sarah King, and athletic updates. Next, Greer Harper chats with Caitlyn Aleck from Phi Mu about “Jamming for Julia,” the sorority’s upcoming fundraiser that's sure to bring some festive beats to campus! Kate Verity wraps up the show with a discus...
2024-10-3111 minThe Calm Edge PodcastHow I Reversed Endometriosis, an Ovarian Cyst & Period Pain without Surgery - with Special Guest Lauren WymanIf you've suffered through intense period pain and have been told "Sorry, that's just the way it is..." YOU ARE NOT ALONE. In this episode, I'm sharing the details on how I went from incredibly painful periods (think: 17 Advil per period, endometriosis, and an ovarian cyst) ➡️ to shrinking the cyst and reducing pain by 75% (down to just 6 Advil per period) in only 3 MONTHS -- with an entirely holistic approach.In this informative episode, I invited Lauren Wyman, my incredible Restorative Wellness Practitioner (who also happens to have a PhD in P...
2024-06-201h 07
Expander's Club Podcast21. Rewiring Your Mind: Overcoming Burnout and Embracing Calm with Hypnotherapist Brooke Ansleyoin us as we dive deep into the subconscious with Hypnotherapist Brooke Ansley. Brooke A and Brooke H navigate the complex landscape of burnout, revealing it as a subconscious reaction to societal conditioning and the relentless pursuit of perfection. Ansley articulates a fresh perspective on burnout, emphasizing how ingrained habits and identity pressures exhaust the nervous system.The dialogue underscores the vital need to heed one's body and slow down to prevent burnout. The Brookes highlight the significance of emotional validation and the dangers of bypassing true feelings. They argue that subconscious conditioning and poor emotional regulation a...
2024-06-111h 37The Calm Edge PodcastFrom Teacher to Entrepreneur: Danna Thomas Pioneers a Movement for HappinessIn honor of Mental Health Awareness Month I sat down with former Baltimore City School Teacher turned Founder and Author of Happy Teacher Revolution, Danna Thomas. In this episode, Dana shares powerful insights on mental health, entrepreneurship, and the impact of research in creating a supportive community for educators AND the next generation. She also discusses the highs and lows of entrepreneurship - including a major “ouch” moment, and how she transformed a common mistake into one of her greatest business lessons.Click Here to grab Happy Teacher Revolution the b...
2024-05-1934 min
The Real Raw You Podcast095: Beating Busy Woman Syndrome: Transform Your Health with HypnotherapyUnlock the Power of Your Mind: Discover How to Go From from Busy Woman Syndrome to Therapeutic FreedomIn this transformative episode, Brooke Ansley, a leading hypnotherapist for female entrepreneurs and women in tech, shares her personal journey from living under the weight of anxiety and high blood pressure to finding liberation through hypnotherapy. Learn how she went from being a contestant in the Miss America competition and working in high-stress event planning to embracing and teaching the powerful techniques of therapeutic hypnosis. This episode is crafted for anyone struggling with anxiety, feeling overwhelmed by...
2024-05-1654 minThe Calm Edge PodcastBetween Prescription & Reality: Brooke Siem Speaks Out About Antidepressant Drug WithdrawalBrooke Siem, Chopped Champion Chef and author of the memoir “May Cause Side Effects,” sits down with me in this episode for an unscripted conversation on the alarming and often unspoken side effects of psychiatric drugs. Brooke shares candidly about being put on depression medication at the age of 15, as well as her journey through a two-year withdrawal process to finally reach emotional and mental freedom at the age of 31.In this episode we discuss the risks of misdiagnosis, the impact of pharmaceutical companies on the medical industry, and tools...
2024-04-1943 minThe Calm Edge PodcastThe Price of Chasing Job Titles: Katie Duda's Awakening to True Fulfillment and Holistic HealthIs climbing the corporate ladder worth your health? Katie Duda thought so, until it wasn't. Find out how she turned her life and health around by taking the leap from Fin Tech to pursue a purpose-driven career as an Integrative Health Practitioner. In our latest episode, Katie shares insights into how she guides women to free themselves of pms, exhaustion and inflammation.Follow Katie on Instagram at @ditchthescaleClick Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2024-04-1241 minThe Calm Edge PodcastThis Is What You're Really Hungry For: Exploring the Emotional Connections to Food with Kim ShapiraDiscover the secrets to a healthy relationship with food in this episode with renowned celebrity dietitian Kim Shapira! From overcoming childhood illness to finding joy in the journey, Kim's approach to healthier living will inspire and empower you. In this episode, Kim offers practical advice for healthier living amidst busy schedules, and highlights her unique approach to fostering a balanced food relationship in her family. Tune in now! Take Kim's FREE Masterclass Here Become your healthiest self with Kim's new book HereClick Here to schedule a free hy...
2024-04-0836 minThe Calm Edge PodcastTrusting Your Gut: Harnessing Intuition for Confident Decision-MakingIn this episode I’m sharing insights on building confidence through intuition and decision-making. Join me as I dive into the common issue of decision fatigue and the tendency to seek external opinions rather than trusting your intuition.We’re also covering the importance of honing the 'muscle' of intuition for better decision-making in both personal and professional contexts. Learn the physiological and psychological aspects of intuition as well as strategies for accessing your 'wise inner guide'!Female Entrepreneurs, book a free consultation hereClick Here...
2024-03-0818 minThe Calm Edge PodcastBreaking Barriers: Empowering Female Leaders in Tech with McKenzie Haught, Product Leader at JPMorgan ChaseIn this exciting episode I’m joined by special guest & Product Leader at JPMorgan Chase, McKenzie Haught, as we dive into the day to day challenges women face in the tech space.From self doubt and perfectionism to being outnumbered by their male counterparts, women in tech face unique obstacles when it comes to acquiring leadership roles.In this episode, McKenzie shares her personal experience overcoming these obstacles and let’s us all in on her favorite tools for finding your voice and claiming your seat at the table. Don’...
2024-02-0834 minThe Calm Edge PodcastAre Your Gut Issues In Your Head? with Morgan Lewis, Holistic Nutrition ConsultantMorgan Lewis, Certified Holistic Nutrition Consultant, explains how stress is often the dark horse behind many common gut health issues, and how a calm nervous system is key to a strong, healthy body. She also shares five *FREE* and unique tools to lower stress, so you can support your body in healing + functioning at its best (hint: #4 you've never even heard of before!).
Follow Morgan on Instagram @three_pillars_wellness
Check out Morgan's course Beat the Bloat and 1:1 coaching at TPWellness.orgClick Here to schedule a free hy...
2024-01-3135 minThe Calm Edge PodcastSleep Anxiety: What Are the Signs and How Can I Fix it?Did you know that a human could die of sleep deprivation -- even before they would die of starvation or thirst? THAT is how important sleep is - so if you're not sleeping... listen up. Not getting adequate sleep may be impacting your health and your happiness - not to mention your career. In this episode i'm sharing the self hypnosis sleep hacks I used to go from worst sleeper in the world 🤪 --> to Sleep Champion 👸, including how to bypass the "Thinking Stage" and move into that dreamy jacuzzi for the brain that takes us into a deep, sound re...
2024-01-2320 minThe Calm Edge PodcastCannabis, Meditation & Hypnosis: What Do They All Have in Common?In this episode I share what I learned from accidentally eating a weed edible 12 years ago🙈, including what it taught me about being present in my body and the power of mind-body connection. I also share how hypnosis helped me naturally cut back on the recreational use of alcohol and weed...and how to get high on life using just your breath ;)Click Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2024-01-1718 minThe Calm Edge PodcastBoundaries Unleashed: Mastering the Art of Saying No with Eliah PritchardSetting a boundary with work can feel seriously hard after you've been readily available 24/7 to your company. Is it because you're afraid you'll miss something important and your boss will be disappointed in you? Is it because you really want that next promotion and you feel like the only way to make it happen is by being on-call for every Slack message and email? There is another way!
In this episode, i've invited Boundaries & Breathwork Coach Eliah Pritchard to explain why setting boundaries is an integral piece to your mental wellbeing AND your ability to...
2024-01-0547 minThe Calm Edge PodcastOvercoming Insecurities & Pursuing Creative Passions with Tipsky Skin Founder, Callie AhernJoin me and Founder of Tipsy Skin, Callie Ahern, for a deeper-than-skin conversation about beauty, insecurities, following your passions and trusting your gut. Callie's journey includes 15 years in the tech startup space, but her heart has always been in the beauty industry.
In this episode she shares how mindset was the key to walking out of the hospital after a recent health scare, and how this experience inspired her to finally pursue a lifelong passion of launching her own skincare brand. Also, girltalk: remember how hard it was to be 16 years old? We're dishing ou...
2023-12-1556 minThe Calm Edge PodcastWhen Traditional Healthcare isn’t Solving Your Symptoms with Dr. Brit FreetJoin me and Dr. Britt Freet in a discussion on the power of combining western and eastern medicine to heal the body. In this episode, hear about Dr. Freet’s personal journey with auto immune disease and how it inspired her to become an acupuncturist and open Build and Thrive Consulting Services. She also shares her favorite healing modalities (hint: she’s an acupuncturist, but she also loves a great facial ;).
Follow @Wellness_Point on Instagram!
Holistic practtioners --> Schedule a free business consultation with Dr. Britt Freet HereCl...
2023-12-0928 minThe Calm Edge PodcastBONUS episode: An Exciting Announcement for Happy Body PodcastIn this mini episode I'm revealing new and exciting things on the horizon for Happy Body Podcast and my listeners! Tune in to find out what they are :)
If you haven't already - follow me on Insta and drop me a message and say HelloClick Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-11-2904 minThe Calm Edge PodcastDebunking the Idea of "Marriage Material" with Haley MelikianEver notice the unconscious need to pretzel ourselves into the perfect woman (whoever she is 🤪), so that we’ll be considered “marriage material” and ultimately be chosen by a man? Why is it that when a relationship ends, we often experience it as a rejection of who we are? ‘What did I do wrong?’ is far too often the talk track playing in our minds, making us feel defeated and even less lovable- contributing to an endless cycle of short lived pseudo relationships.
In this episode, i've called upon my best friend, writer and former music e...
2023-11-2525 minThe Calm Edge PodcastHow I Ghosted My Future Husband on a Dating AppEver get this subtle feeling that you're somehow not allowing yourself to really find love? I did this for the first 34 years of my life. In fact, I literally ghosted my (now) husband on a dating app 2 years before I randomly met him in person. In this episode I'm dishing on our epic love story, and the three important steps I took to reprogram my core beliefs in order to stop sabotaging myself and finally LET myself have love 💁♀️💅
Book recs: Allison Armstrong's Keys to the Kingdom and Queen's CodeClick Here to...
2023-11-1113 minThe Calm Edge PodcastAre You Subconsciously Sabotaging Your Love Life?It's called "subconscious sabatage" because we're not usually aware that it's happening... until it's too late. 🙈🤪 The truth is, we ALL have core belief systems that are impacting our choices and behavior - specifically, who we choose to date, love and be in relationships with. Given the 35-50% divorce rate in the US, I think it's safe to say that our current belief systems are setting most of us up for failure. This episode is the beginning of a series where we'll dive deep into the most common core wounds and subconscious belief systems that are keeping you from attractin...
2023-11-0216 minThe Calm Edge PodcastGrowing through Difficult Transitions with Lauren KimbroughLauren Kimbrough is an Associate Licensed Counselor + Certified Nutrition & Wellness Coach who has combined her love for mind body health with her passion for travel to create Live and Love Wellness. Fun fact: Lauren was also a fellow Psychology major with me at Rhodes College, so this episode is a fun and playful ode to our personal journies from our "old selves" to the new, + everything in between. Listen as Lauren shares her favorite wellness tools that have supported her through life challenges, plus her take on how to hold self compassion through difficult transitions.
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2023-10-1929 minThe Calm Edge PodcastBecoming Your Own Healer with these Self Hypnosis TechniquesIn this episode I'm sharing how I went from crutches 😥 --> to back in action in only 2 weeks 💃 using self hypnosis and the incredible power of the mind's impact on the body. I also touch on how our healing is influenced by suggestions from our environment + the importance of empowering ourselves when it comes to health.Click Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-10-1018 minThe Calm Edge PodcastReverse Aging with Lifestyle Factors with Hannah WentDid you know it's scientifically proven that you can REVERSE the graying of hair by engaging in activities that lower stress? Yes you read that right- this episode is NO JOKE. I've brought in brilliant researcher and founder of TruDiagnostic, Hannah Went, to discuss what the newest findings in epigenetics tell us about aging and lifestyle factors...and turns out, the power is truly in our hands.
Check out Hannah on instagram or listen to her podcast Everything Epigenetics !Click Here to schedule a free hypnotherapy consultation with Brooke...
2023-09-1424 minThe Calm Edge PodcastWhy You Need More Yoga in Your Life with Jessica GreeneIf you've been avoiding that yoga membership, we get it...but if you've been feeling not great emotionally, it might be time to take the plunge! Join me along with actress and yoga instructor, Jessica Greene, as we chat about how yoga changes lives! In this episode, we geek out about the neuroscience of yoga, plus why and HOW it provides such powerful mental health benefits. Also -- did you know that yoga is actually a form of hypnosis? Listen to find out more!
Join Jessica for a 6 Day Yoga Retreat in the Azores, Port...
2023-09-0522 minThe Calm Edge PodcastParalyzed by an Overwhelming To-Do List? How to Get Unstuck and Back In FlowEver felt like you *know* what you SHOULD be doing...but you just can't get yourself to do it? Sometimes when we're overwhelmed with options and to-do lists, it can feel paralyzing. In this episode we're discussing what happens in the mind and body when we're STUCK, plus how to get things flowing again. I also may or may not share an embarassing story about my recent move ;)
Get on the waitlist for UNF*YOURSELF, my personalized Hypno Coaching Experience by this Friday!!Click Here to schedule a free hypnotherapy co...
2023-08-3117 min
The Sow to Speak Podcast with Kristy MandourEp. 58 - The Surprise Benefits of Hypnotherapy with Brooke AnsleyHave you ever asked yourself what thoughts are working in favor of the life you want to live and how you want to feel, and what thoughts are working against that?
This is one of the most powerful questions you can ever ask yourself to regain control of your mind so you can live a truly authentic and fulfilling life. This is the exact question that today's guest, Brooke Ansley, asked herself that led her to the powerful line of work that she does today. Brooke is a certified hypnotherapist and host of The H...
2023-08-2053 minThe Calm Edge PodcastTalk Therapy and Hypnotherapy: How to Move the NeedleIn this episode I share why Talk Therapy can feel like a hamster wheel when it comes to creating significant change. Also, learn the simple secret to getting unstuck, unf*cked, and feeling better :)
👉 Click Here to get on the waitlist for September's round of UNF*YOURSELF (waitlist closes August 31st)Click Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-08-1510 minThe Calm Edge Podcast"You Left Me": The Unconscious Truth Behind Abandonment in RelationshipsYIKES, in this episode we’re making BOLD STATEMENTS. Only listen if you’re ready to claim your 100% responsibility in creating your reality. You might be shocked to find out what’s causing negative patterns in your relationship, or why you haven't attracted the right person yet. (Hint: It has to do with how YOU feel about YOU).
Get on the UNF*YOURSELF September Waitlist HereClick Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-08-1112 minThe Calm Edge PodcastHow Taylor Swift is Influencing Your Self TalkListen to this episode for fun facts about my history as a country music singer songwriter. Plus, we explore how hypnosis is everywhere in our day to day - including the music we listen to on the regs. You won't look at your Spotify playlists the same after this episode...
Okay okay, here is the link to the music video for Whiskey Wednesday 🙈
Click Here to get on the waitlist for UNF*YOURSELFClick Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Ins...
2023-07-2510 minThe Calm Edge PodcastHow to Kick Phone Addiction with former Chemical Engineer turned Wellness Entrepreneur, Meera DahyabhaiLooking at your phone right after you wake up in the morning? How bout right before bed? You're prob gonna wanna quit 🙅♀️ doing that after listening to this episode. I invited special guest, former chemical engineer turned wellness entrepreneur, Meera, to discuss what happens in the brain when we look at our phones -- and how to actually STOP doing it. This is an episode CHOCK full of great tidbits, don't miss it.
Follow Meera on Instagram for more bio hacks and habits for health! Check out Tappedin22.com
Get on the waitlist for...
2023-07-1727 minThe Calm Edge PodcastSelf Care Hacks with Brooke Harris, CEO & Founder of Goodmylk CoTo busy for self care? Steal these hacks! In this episode, I've brought in Goodmylk Co Founder & CEO, wellness entrepreneur, foodie AND new mom, Brooke Harris, to share her tips on how she keeps calm and healthy while juggling a bazillion balls in the air 💁♀️💅
Follow Brooke Harris on Instagram
Check out Goodmylk Co, a delicious plant-based milk without the additives or oils!
Click Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-07-1030 minThe Calm Edge PodcastHow to Actually Get Out of Fight or Flight ModeAs part of the "get out of fight or flight" series, this episode is all about HOW the F to actually turn off stress mode. Research shows that practicing forms of "non-sleep deep rest" can train the brain to calm down quicker. Download the Free Sleep Hypnosis Here and start relaxing ASAP
Get on the waitlist for UNF*YOURSELFClick Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-07-0112 min
Follow Your Joy Podcast by Marla DiannHow to shift your critical mind and tune into your wise inner guideToday our guest Brooke Ansley, a 700-hour Certified Hypnotherapist, 200-hour Registered Yoga Instructor and creator of Happy Body Blueprint, created a community that teaches women how to reclaim control over their health and habits with self hypnosis. And, she recently launched her new podcast, Happy Body to make an even further impact on wellness. She used to pride herself on how busy she was. You know that "hustle" mentality that sucks the soul right out of you? She equated her hustle directly to her worth. As it often happens, a defining moment wakes us up f...
2023-06-2850 minThe Calm Edge PodcastHow Chronic Stress Impacts the Body with Dr. Erin KinneyWhat does stress have to do with your physical health? In this episode we learn from Naturopathic Doctor and Stress Reset Expert, Dr. Erin Kinney, on exactly how chronic stress impacts the mind and body. Dr. Kinney also shares the often overlooked symptoms of chronic stress, plus her 3 favorite habits for “practicing relaxing” that can calm the mind and support the body in healing.
To learn more about Dr. Erin Kinney, follow her on instagram or check out DrErinKinney.comClick Here to schedule a free hypnotherapy consultation with Brooke
2023-06-2630 minThe Calm Edge PodcastAre You Subconsciously Sabotaging Your Results?Have you ever felt like avoiding certain feelings? It's normal to feel apprehension around feelings like 'sad' or 'anger.' In this episode I talk with special guest Laura about how acknowledging ALL feelings - the "good" and the "bad" - is an integral part of finding more balance and joy.Click Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-06-1608 minThe Calm Edge PodcastWhat Happens Once I Open the Emotional Flood Gates?Processing emotions and healing doesn't have to be painful. In this episode we talk about the freedom and happiness that is on the other side of vulnerabilty and doing root cause work.
Click Here to get on the waitlist for UNF*YOURSELFClick Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-06-1111 minThe Calm Edge PodcastIs Your Mind Going to So Many Crazy Conclusions???This just in: you don't have to keep listening to that b***h in your head! Listen to this episode to find out how to change your self talk. Plus, get on the Unf*Yourself Waitlist HereClick Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-06-0408 minThe Calm Edge PodcastWhy You Need to Gain Control Over Your Mind and Not Let it Run RampantIn this episode we'll discuss why being at the affect of your rampant, negative brain is no way to live 🙅♀️. Plus- learn what you can actually DO to reel it back in and start feeling better ASAP. Join the Unf*Yourself Waitlist HereClick Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-06-0408 minThe Calm Edge PodcastFrom Panic to Peace - Overcoming Anxiety with Special Guest LauraIn this episode, special guest Laura shares how getting in tune with her thoughts and needs helped her move from chronically anxious to feeling totally in control of emotions. She even goes so far as to describe anxiety as "kinda fun now, LOL" (listen to the episode find out what she means 😉).
Get on the waitlist for UNF*YOURSELF, my 1:1 Hypno Coaching program HereClick Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-05-2222 minThe Calm Edge PodcastFree Training: How to Build a Body You Love with HypnosisHey guys! I recorded this free training last year and it was super helpful for women who were just starting to learn about hypnosis for weight loss. Enjoy!
Click Here to join Happy Body Blueprint and get your bonus hypnosis starter pack!Click Here to schedule a complimentary 30 minute consultation call with Brooke
To download Brooke's free Sleep Hypnosis, click here
Hypnotherapy for Female Entrepreneurs: Click Here!
I want to hear from you! Email your questions to Hello...
2023-05-0838 minThe Calm Edge PodcastThree Mindset Shifts that will Drop 30lbs with Special Guest BeccaIf you told her a year ago that one day she would LOVE HIIT classes... Becca wouldn't have believed you. Now she moves her body every day, rarely drinks soda and has lost 30+ pounds since her first hypnotherapy session a year ago. In this episode I asked Becca to share with you the simple mindset shifts and tools that helped her make permanent change.
Click Here to join Happy Body Blueprint and get your bonus hypnosis starter pack!Click Here to schedule a free hypnotherapy consultation with BrookeFo...
2023-05-0829 minThe Calm Edge PodcastThe Cost of Staying Where You AreReal talk - how important is it to take ownership over our health and lifestyle? Learn how hypnotherapy can help supplement what our medical system drops the ball on - by providing an actual TOOL for changing lifestyle and getting to the root cause of our symptoms.
Click Here to join Happy Body Blueprint and get your bonus hypnosis starter pack!Click Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-05-0806 minThe Calm Edge PodcastHow Kay Stopped Sugar Cravings (hint: it's not what you think)In this episode I share Kay's story of going from heartbroken + sedentary ➡️ to traveling the world with her girlfriends, down two pant sizes and no longer being that into the taste of chocolate 💅. I'll also explain the difference between 1:1 hypno coaching and Happy Body Blueprint membership.
Click Here to join Happy Body Blueprint and get your bonus hypnosis starter pack!Click Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-05-0712 minThe Calm Edge PodcastIt Doesn’t Have to Be THAT HardThis one might actually blow your mind 🤯. Learn how to stop relying on willpower to get healthy, and how to start tapping into the subconscious to put health on auto pilot. Also, don't be suprised if you have a big AHA moment about sugar after listening to this episode.
Click Here to join Happy Body Blueprint and get your bonus hypnosis starter pack!Click Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-05-0713 minThe Calm Edge PodcastWhy Hypnosis Gets Results that LastWhat is it about hypnotherapy that makes it so darn effective? In this episode I explain why subconscious work gets such great results... and why those changes STICK (Hint: it goes deeper than swearing off ice cream 😉)
Click Here to join Happy Body Blueprint and get your bonus hypnosis starter pack!Click Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-05-0706 minThe Calm Edge PodcastWhat is Hypnosis and How Can it Help Me?Is it mind control? A party trick? Voo doo or woo woo? The answer will suprise you! In this episode I debunk the myths you've heard about hypnosis, and explains how it's actually a natural state we all experience daily. Also, we get into how hypnosis can help you overcome limiting beliefs, make positive changes in your life and get back in shape... which basically makes it a HACK for life. Ya don't wanna miss this episode!
Click Here to join Happy Body Blueprint and get your bonus hypnosis starter pack!Cl...
2023-05-0609 minThe Calm Edge PodcastThe Surprising Secret to Healthy Weight LossIn this episode we talk joint pain, weight gain, and anxiety in our mid-to-late 30s...which I personally refuse to accept as "normal"! I'll share how I lowered anxiety, lost weight and proved all the nay-sayer's wrong with the simple tool of hypnosis 😊 Also, did you know hypnotherapy is a highly effective tool for processing grief and difficult emotions? Listen to learn more! Click Here to join Happy Body Blueprint and get your bonus hypnosis starter pack!Click Here to schedule a free hypnotherapy consultation with BrookeFollow Broo...
2023-05-0614 minThe Calm Edge PodcastUnlocking the Mind to Get Results in the BodyWelcome to the Happy Body Podcast! In this episode I explain how your thoughts and mindset actually impact your physical body. I also share my personal journey with anxiety, high blood pressure and a super stressful job - and how I found health and healing through hypnotherapy. Take a listen!
Click Here to join Happy Body Blueprint and get your bonus hypnosis starter pack!Click Here to schedule a free hypnotherapy consultation with BrookeFollow Brooke on Instagram at @BrookeAnseyWellness
2023-05-0613 min
Kitchen Sink PodcastEp 43 [KSP LIVE]: Special Guest Brooke Ansley + Hypnosis for weight loss and good mental healthJoin us today for some lively conversation around creating a better relationship with our thoughts around food and cooking! We are joined by Brooke who teaches women how to use hypnosis to "reboot" our brains to create more satisfaction and enjoyment in our daily lives. You don't want to miss it!
>>>>To connect to her Happy Body Blueprint mini-course....click HERE!If you are just getting started or struggling with ALL the design choices out there...watch my NEW workshop VISUALIZE IT! In just 3 hours finally filter through all your options and create a P...
2023-02-191h 16
Hormonally SpeakingSeason 4, Episode 21: How Hypnotherapy Calms Your Nervous System And Levels Your Hormones with Brooke AnsleyWe all have that inner voice that isn’t always so nice, and this voice can sometimes be the barrier to experiencing true health, happiness, and fulfillment in life.
Today I am speaking with Brooke Ansley, who is a certified hypnotherapist and creator of Happy Body Blueprint. Brooke combines her passion for the mind body connection with a bachelor’s degree in psychology, a 200 hour yoga instructor certification, and her experience as a former Applied Behavioral Analysis therapist to help women heal their negative inner self talk.
What We Discuss:
✨How Brooke got started in hy...
2023-01-1455 min
Rebel ScientistRebel Guide: Brooke Ansley talks the healing power of hypnosisIn this episode, Brooke Ansley, a certified hypnotherapist, talk to Sarah and Russ about using hypnotherapy to achieve your health and wellness goals. Brooke used it herself to change her behavior and belief systems around things that were keeping her from her health goals, and it completely shifted the way she views exercise and health.Brooke is a certified hypnotherapist and creator of Happy Body Blueprint, a course that teaches women how to build a fit body with hypnosis, so they can ditch the diet cycle for good. She combines her passion for the mind-body connection with a...
2022-12-0744 min
Open-Minded HealingBrooke Ansley - Hypnotherapy for Dropping Unhealthy HabitsSend us your desired health topic or guest suggestions*Hypnotherapy versus Meditation*How beliefs get solidified in the critical mind*How your identity feeds into your behavior and perception *Creating new knowns while the nervous system is calm in hypnotherapy*The benefit of habit swaps*The powerful practice of "R.A.I.N." (recognize, allow, investigate, nourish)*Becoming aware of our inner self talk*Story of a client who wanted to cut back on wine*The typical time frame for dropping an unhealthy habitYou can fi...
2022-11-2237 min
The Dr. Kinney Show93: How to Change Your Health, Behavior, and Belief Systems With Hypnotherapy with Brooke AnsleyHave you ever tried hypnotherapy? In this episode, I sat down with Brooke Ansley, a hypnotherapist, to talk about how you can use hypnotherapy to achieve your health and wellness goals. Brooke used it herself to change her behavior and belief systems around things that were keeping her from her health goals, and it completely shifted the way she views exercise and health. Brooke is a certified hypnotherapist and creator of Happy Body Blueprint, a course that teaches women how to build a fit body with hypnosis, so they can ditch the diet cycle for go...
2022-09-2632 min
Wine, Dine, and 69Episode 30: Sexual Dysfunction with Ansley BrookeRachel talks about masturbation May and shares some resources before getting into a conversation with sex coach Ansley Brooke. She tells Rachel about her journey to becoming a sex coach, and then the two of them get into a conversation about sexual dysfunctions/disorders. We go over what they are, the potential causes, and how to handle them.
2021-05-071h 07
Boots and Saddle ShowBoots & Saddle | Episode 160: October 13, 2020BOOTS & SADDLE - October 13, 2020
1. Are You Teasing Me - Margie Bowes (Single - 1960)
2. Walking the Floor Over You - Ernest Tubb (Live from the Lonestar Cafe)
3. Since I Met You Baby - Freddy Fender (20th Century Masters - The Millennium Collection: The Best of Freddy Fender)
4. Walls of Time - Tessy Lou and the Shotgun Stars (Somewhere in Texas - 2015)
5. She’s All I Got - Johnny Paycheck (She's All I Got - 1971)
6. Wait a Minute - Jo Anne Campbell (Single - 1957)
7. (I’m Gonna Get Ove...
2020-10-132h 00