Shows
Embracing Diabetes, compassion, community and creativityHow to THRIVE with type one diabetesSend us a textBrooke Cassoff is a Certified Compassion Facilitator & Educator, international traveler, runner, surfer, and cookie enthusiast that has been living life with T1D since 2005. She is also a firm believer that those of us with diabetes can thrive not in spite of, but because of our condition and that contemplative practices can play a key role in supporting this transformation. Brooke was introduced to mindfulness and contemplative practices shortly after being diagnosed with diabetes and has dedicated herself to deepening and sharing these practices ever since. As a graduate of Stanford University’s C...2024-04-2130 min
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno82. Q+A: Hypo Anxiety, Control IQ, and More on How to Lower your A1CToday on the show, we have a special Q&A with Risely Coach and T1D of 17 years, Brooke Cassoff! Brooke is a national board-certified health coach and avid international traveler, runner, and educator. We’re answering five juicy listener questions on the topic of lowering your A1C! Time Stamps: (17:57) How do you compensate for rebound highs when your pump shuts off when it sees a low blood sugar? (23:36) How do you actually get an A1C that’s reflective of your control(28:44) How do...2023-09-1950 min