Shows
Ivy Unleashed251. Intentional Recalibration & Finding Simplicity for Long-Term Success- The Evolution of Elizabeth RiesMentioned in the episode:Smidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutEveryday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderSafeSleeve- safesleevecases.com/collections Code- GOLDIVY for a 15% discount at checkoutGuest: Elizabeth RiesTV Show: Twin Cities Live - KSTP.com 5 Eyewitness NewsI...2025-06-241h 20
Book More Photography Clients Podcast | Photography Business, Marketing, Leads, Business PlanRe-CAST: Building a Booked Out Business with Elizabeth McCravyWhat does it look like to go from a corporate job you hated, juggling nanny gigs and freelance work, to running a thriving multi-figure business? In this inspiring and honest conversation, I’m joined by my friend Elizabeth McCravy—website designer, course creator, and fellow podcaster—as she pulls back the curtain on her winding path to entrepreneurship.Elizabeth shares how a love of MySpace design as a teen led to a career in digital media, why she left her "great on paper" job just four months in, and the scrappy, faith-fueled journey that helped her bui...2025-06-1938 min
Holy Wild BirthElizabeth :: Grieving With HopeElizabeth’s free birth story includes surprises and grief so entwined with one another that they are inseparable. Be ready to smile with delight and cry with each twist and turn in her story. As Elizabeth wrote when she applied to be a guest, “It is honestly a wild story that is heartbreaking but also beautiful and full of God’s handiwork. A story of how God can use the worst circumstances for good.”I Thessalonians 4:13We ran out of time while we were recording, but Elizabeth wanted to add this detail as a fin...2025-05-211h 05
Transforming and ThrivingFinding Strength After the Unimaginable Loss of Her Son: Interview with Elizabeth AbrahamJoin your hosts Brooke and Stacie on "Transforming and Thriving" as they share a deeply moving conversation with Elizabeth Abraham. In this episode, Elizabeth bravely opens up about the devastating loss of her son in his 30s to a tragedy that occurred unexpectedly during a hike. She shares the raw shock of that middle-of-the-night news and the long, challenging journey to finding her "new normal." Her story is one of resilience and hope, as she describes how staying busy with meaningful pursuits, including helping others and honoring her son's memory, has become a vital part of her healing process.2025-05-1219 min
The Woman of Wellness Podcast188. Weight loss the "Old Fashioned" way (w/ guest Brooke Simonson)In this episode, I sit down with nutrition coach Brooke Simonson to discuss sustainable weight loss strategies that don’t rely on extreme diets, obsessive tracking, or trends. Brooke shares her journey from struggling with weight gain to becoming an evidence-based nutrition coach, helping others achieve lasting results. We dive into why “old-fashioned” methods like habit-building, balanced meals, and mindful movement are still the most effective, how to spot misleading weight loss trends, and how to build a sustainable, personalized approach to health.
What You’ll Learn in This Episode:
Why popular trends like extreme diets and bioh...2025-03-0444 min
Unapologetic Living with Elizabeth ElliottThe Symphony of Breath & Fascia with Brooke McPoyle of Musical BreathworkSend us a textIn this episode, Elizabeth and Brooke explore the power of the breath and the fascia that shape the human body, highlighting how breathwork can regulate the nervous system, activate the lymphatic system, and release stored tension. They uncover how restrictions in one area can impact overall function and energy flow. Learn how the breath and fascia can be a gateway to deep healing and transformation. Brooke McPoyle is a fantastic human, who believes that when you restore harmony to your mind, body, and soul, you show up better for yourself and for...2025-02-251h 28
@Work PodcastBrooke Adler - Principal Designer, Brooke Adler InteriorsBrooke Adler is the Principal Designer of Brooke Adler Interiors, specializing in high-end residential design across North Carolina and beyond. With expertise in new construction, remodels, and curated room design, she brings a refined, full-service approach to every project, including select commercial spaces. Brooke’s path to interior design was shaped by her background in fashion merchandising and digital project management at Belk, where she spent nearly a decade before making design her full-time focus. She holds a B.A. in Communications from UNC-Chapel Hill and an MBA in Entrepreneurship from Queens University. As Vice President of th...2025-02-2145 min
Explorers of SpiritualityUpgrade your life with Feng Shui featuring Elizabeth with Align & DesignIn our first guest episode, Elizabeth shares about Feng Shuiand the energetics of our home environment. Learn some of the history, thebasics of Feng Shui, as well as simple methods to raise the vibe of your home and to clear your space.Elizabeth offers in person and remote sessions andconsultations. You can find her atwww.alignanddesign.comand on Instagram atwww.instagram.com/align.and.designBook mentioned on the podcast:Back to a future for mankind by Ibrahim Karim https://amzn.to/4183x502025-02-111h 30
5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pharmacists50: Brooke's Bookshelf: Big MagicBrooke shares her takeaways from Big Magic by Elizabeth Gilbert. If need a boost for creativity or a permission slip to make changes in your life, check this out!Buy it from Brooke's Amazon affiliate program here: https://amzn.to/4fj0ivB2024-12-1606 min
Heart Of Life PodcastS4 11: The Unglamorous Glow Up with Elizabeth BronkIn this episode, Registered Dietitian and Makeup Artist Elizabeth Bronk joins Brooke and Jesie in exploring the necessity of romanticizing the healing process. Truly abandoning the "escape hatch" and "quick fixes," Elizabeth shares about her own unglamorous glow-up.
More about Elizabeth:
Elizabeth BronkRegistered Dietitian & Makeup Artist
Elizabeth is a multi-passionate registered dietitian and bridal makeup artist. An unconventional pairing of careers, Elizabeth's goal is to help women feel beautiful from the inside out. She believes in a holistic approach to health - mentally, physically, and spiritually, but one that can be s...2024-11-1830 min
The Mourning Coffee PodcastEpisode 22: Mourning Coffee: Supporting Women Through Loss with Elizabeth CatignaniThis week's guest is published author, founder of Her Creative Wellness, coach, and podcast host Elizabeth Catignani. Having suffered the loss of a child and spouse, Elizabeth is passionate about supporting women who have experienced any type of loss. You can find her at https://hercreativewellness.com/.To purchase my book, Grief Sucks (But Your Life Doesn't Have To), visit: https://a.co/d/bOWYcDh📝 FREE resources if you're struggling with grief: https://www.brookecarlock.org/resources💬 HelpTexts offers a full year of personalized grief...2024-06-3033 min
The Grounded Stylist#27 Mindfulness Monday & Special Guest Elizabeth FayeSeason 1 Episode 27
One this episode I am BACK with a BONUS Mindfulness Monday Episode!
First I give you a point of view on the card I pulled - The Empress in reverse.
Be sure you fill up your own cup so that you can support others from a balanced and grounded state.
The affirmation for the weeks ahead is... I choose me. When I choose myself I am able to show up as the best version of myself to truly be service to others. And bring value and impact to the...2024-06-1758 min
Just A ChatJAC: cleaning your mental space while cleaning your physical spaceAre you feeling overwhelmed? Do you have a lot on your mind but you feel like it’s just swimming in circles in your mind? This week we are chatting about why it’s so important to use cleaning your physical space as a resource to cleaning your mental space and process stress and anxiety of life as well as catching up with Brooke on book reps and bike wrecks2024-05-1428 minJust A ChatJAC: I’m feeling lost… pt.2being in your mid-20s is crazy and there is so many things changing and happening this week or talking all about how sometimes opportunities feel overwhelming and being unsure of yourself it’s Okay.2024-04-1821 min
Self Mastery MethodEp.43 | Health & Fitness with Brooke Matheson: Intuitive eating, reverse dieting and finding your inner child within exercise!Send us a textCharlotte's IG: https://www.instagram.com/charlotteelizabethg/Work with Charlotte: https://linktr.ee/charlotteelizabethcoaching Brooke's IG: https://www.instagram.com/brookemathesonn/2024-04-1844 min
Q Media's PodcastBrooke Elizabeth Interview 4.9.24KWNG's Sean Patrick talks with local artist and musician Brooke Elizabeth about her upcoming performance at Q Media's Women and Wine event this Friday. She also performs one of her songs live in the studio.
Learn more about Brooke Elizabeth: https://www.brookelizabethmusic.com/
Buy tickets for Women and Wine '24: https://www.q-mediagroup.com/product-page/women-and-wine-admission2024-04-1009 minJust A Chat“ April showers bring may flowers” - Spring cleaning your mindWe’ve all heard the saying April showers bring may flowers but we never really apply it to a spring cleaning which also happens right around this time and this week. We are chatting all about how to spring clean your mind and how to do the hard work in April so you can bring in all the flowers in May.2024-04-0916 minJust A Chat1st Quarter of 2024 ReviewQuarter one was the first three months of the year. Now that we are in April, we are reviewing what worked what didn’t and what needs to be revised. Come along with me on this weeks episode of Just A. Chat where we discuss all things, Q1, Q2, and goals2024-04-0917 min
Heart-Led Holistic Healing07: A Conscious Shift: Victimhood to EmpowermentIn today's podcast episode we explore what happens when we shift from maintaining a victim mindset into focusing on an empowered mindset. How we can consciously change our lives by shifting from vicitimhood to empowerment & how this all connects to this nuissanced idea that everything (every person) in your life is a projection of yourself.2024-03-2619 minJust A Chat2024 SPRING AND SUMMER TRENDS I’m lovingThis week on just a chat we are chatting all things fashion and trends in fashion. Things I love things I hate and some predictions. I had a blast researching all of the different trends and styles that are supposed to be really popular in 2020 for spring and summer.2024-03-2634 minJust A ChatNEW ROUTINES for longer daysDaylight savings time just passed and I know we’ve all been feeling it. This week we are talking all about how to utilize the sunlight that we are blessed with and why we have daylight savings time.2024-03-1918 minJust A ChatWhy it’s so important to date and know yourself before finding your personWhether you’re single or in a relationship, it is so important to know who you are, and what your interests are, what your interests are in a partner, career, love language, etc. This week we are chatting all about why it is so important to know yourself, and treat yourself before knowing whether or not you found the one.2024-03-1924 min
Happily Booked: A BookcastS2, E15 - The book club is a trap to get Brooke's fave books read by other peopleSend us a text6:23 - Jurassic Park by Michael Crichton8:29 - Neverwhere / The Devil And The Dark Water by Stuart Turton 9:18 - Dragon Teeth by Micheal Crichton17:03 - The Mummy Case by Elizabeth Peters18:43 - The Lady Hardcastle Series by T. E. Kinsey / The Fires Of Heaven by Robert Jordan 23:11 - Harry Potter And The Goblet Of Fire by J. K. Rowling25:42 - Harry Potter And The Prisoner Of Azkaban by J. K. Rowling26:09 - Station Eleven by Emily St. John Mandel28:32 - Damsel by Evelyn Skye38:22 - Cr...2024-03-191h 08Just A ChatSpring break essentials and safety tips: from Traveling to the party everything you needThis week we are chatting about all things to keep you safe all spring break long! To save you from creeps at the bar/club, and things to save you from the sunburn creeping up! Whatever your plans are we are talking safety and essentials, so everything you need to know to have the best spring break ever!2024-03-0533 minJust A ChatBONUS EP: Extra day, what are you going to do with it?Every 4 years we get an extra day! Today we are chatting all about how to spend it and why we are blessed with an extra 24 hours every leap year! But extra day means extra episode! So come chat with us !2024-02-2939 min
Wonks and War RoomsPolitical Influencers with Nate LubinIn this episode, Elizabeth chats with digital communication strategist and experienced political campaigner, Nate Lubin about social media content creators in politics. Nate draws on his experience with the Better Internet Initiative which helps influencers make educational content related to progressive issues as well as his past experience as Director of the Office of Digital Strategy at the White House and Director of Digital Marketing at Obama for America. They talk about what constitutes a political influencer, how content creators engage in politics, and different models of influencer engagement.Additional Resources:Elizabeth relies on...2024-02-2833 minJust A ChatS2 E9: I’m feeling unmotivatedI’m feeling a bit unmotivated recently.. todays episode is all about what to do when you’re unmotivated and what I do to help to myself get through these periods.
I get super Vulnerable about How I’m feeling and we get to just chat about things that are going on2024-02-2730 min
The Grounded Stylist#15 Laura Elizabeth: Manifesting SuccessSeason 1 Episode 15
On this episode I have special guest Laura Elizabeth AKA @iamlauraelizabeth on Instagram. Laura is a mindset coach that helps hairstylists grow their confidence and their business.
In this episode we explore manifesting success and how mindset and perspective can help you achieve your personal vision of success. There is true power in positivity and success isn't solely defined by numbers.
One of our favorite affirmations is:
I am love and I live in love and light. Money flows to me freely as my income exceeds my expenses.
Y...2024-02-2350 min
Fashion Business MindsetBrooke Summers & Ashley Hollis, Cotton Australia | The Future of Australian CottonI’m thrilled to kick off Season 5 by welcoming Brooke Summers and Ashley Hollis from Cotton Australia. Cotton Australia is the peak representative body for the Australian cotton growing industry. Brooke currently leads Cotton Australia's work to connect the credentials of the Australian cotton industry with stakeholders throughout the textile supply chain. Brooke has three decades of experience in strategic communication, marketing, project management, community and stakeholder engagement and is a passionate advocate for sustainability, natural fibres and Australia’s cotton farmers. Ashley is the Brand Relationship Manager at Cotton Australia. With 20...2024-02-211h 01Just A ChatS2 E8: RELATIONSHIP EP: Questions to ask yourself to know if your partner is the one .Are you and your SO going through a rough patch you can’t seem to get out of? You got your Valentine’s Day gifts and you’re thinking ‘they really thought I’d like this’ or maybe they didn’t get you anything at all? Today we will be chatting about 6 questions to ask yourself to dive a little deeper to know whether they are the one or if you need to move on to the next one. These are foolproof but they can add a little clarity if you’re looking for a little guidance2024-02-2037 minJust A ChatS2 E7 GALENTINES DAYWhether you are hosting a brunch, meeting for lunch, or simply having a coffee, celebrate your girls a little extra today! Galentine’s Day is all about celebrating your best gal pals and today we are chatting about the best way to celebrate your Besties!2024-02-1325 minJust A ChatS2 E6: self care isn’t always TREAT YO SELF, sometimes it’s taking care of ourselvesDo you ever get stressed and depressed and feel like all your self care practices go out the window? This week we are chatting all about how to take care of yourself even when you’re feeling Down. As well as techniques you can use when you are drained from life.2024-02-0643 minWonks and War RoomsInfluencers with Taylor LorenzThis week Elizabeth chats with tech culture reporter and Washington Post columnist, Taylor Lorenz about influencers and the influencer industry. Taylor takes us from Ce-web-reties to influencers to content creators, telling us a bit about the history of folks who monetize their online presence. The two chat about the influencer industry beyond social media influencer marketing, the unique dynamics of political campaigning, smaller scale content creators as opinion leaders, and the ways in which having a perspective in the content you create meshes with expectations for authenticity and objectivity.Additional Resources:Check out Taylor’s...2024-01-3134 minJust A ChatS2 E5: 2024, 1st month review✨THE YEAR OF CLEAN MAXIMALISM ✨
In today’s episode, we are chatting all about What is in and out for 2024, along with my predictions, and how my progress on my goals and resolutions has been going. P.S. Travis Kelce is gonna ask Taylor swift to marry him at the Super Bowl2024-01-3030 minJust A ChatS2 E4: Entering My Hobbies Era ✨✨In 2024✨✨This week on Just A Chat, we are chatting about hobbies why they’re beneficial which ones I’m going to try and how it all ties into my 2024 goals and resolutions.2024-01-2329 min
Trial Lawyer Prep106: Guest Brooke Grogan & Her First Focus GroupHave you ever witnessed the courtroom magic that a well-prepared lawyer can weave? Imagine the edge a legal team could have by understanding a jury's mind before even stepping into the courtroom. That's exactly what Florida attorney Brooke Grogan and I peel back the layers of in our insightful conversation. Brooke brings to the table her experiences with focus groups, revealing how these mock juries can drastically alter the trajectory of a trial. From honing opening statements to fine-tuning courtroom tactics, this episode is a masterclass for any trial lawyer eager to absorb the tactical know-how of leveraging focus...2024-01-1730 minJust A ChatS2 E3: All things VISION BOARDSThis week I’m just a chart we are talking all about vision boards. What they are how do use them to create your dream life and how to create it and what you’ll need to Create it. Even if you’re not a crafty girl, you can still create something that will inspire you after the first two weeks of the new year when you’re feeling a little uninspired2024-01-1627 minJust A ChatS2 E2: Tips and tricks to keep your New Year’s resolutions and goalsIt’s a New Year’s to become a new you gotta stick to your resolutions and goals so this week we’re talking all about how to do that as well as what’s on my TBR for a year and more!2024-01-0927 minJust A ChatS2 E1: 2024 Goals vs resolutionsNew year, new knee! This is how I’m going to intentionally become the person I want to be this year. In today’s episode, we will discuss what the differences are between a goal, and a resolution, what mine or in a little bit about why I decided to choose those for myself.2024-01-0238 min
Empowerment with ElizabethMiss New Hampshire 2023- Dr. Brooke MillsI chat with Brooke about her year as Miss New Hampshire and her experience preparing for the Miss America competition!2023-12-2917 minHeart-Led Holistic HealingWake Up to YOUR Power// Who are You Living Your Life For?On today's epsidoe we are going to be talking about stepping beack into your own power. I dive deeply into how subconsciously you (WE as a collective) may be living ours lives for other people and how our decision-making process has been scewed by our up-bringing as well as society--to a point so much so that we can reflect and sometimes realize that decisions we are or have made in our life were not truly made from our soul- or for the highest good of ourselves. But instead as a means to fulfill waht others want or expect of...2023-11-2909 minHeart-Led Holistic HealingSex-Talk in A Highly Removed SocietyToday we are diving deep into sex--spiritual aspects of sex, sexual trauma (trigger warning mins 1-6), saying no, consent, & how sex has been misconstrued by society. If you want more episodes that go more into depth about some of the topics mentioned here please feel free to reach out to me with any feedback or reccomendations! 2023-11-0622 minJust A ChatEp 13: Halloween SPOOKTACULAR!!!This week, we are chatting all things HALLOWEEN, past present and… fuuuture..?2023-10-3125 minJust A ChatEp 13: I’m ready for ChristmasIs the year going by too fast is life too much or you ready for Sleigh Bells and pine smells? me too. This week on ‘Just A Chat’ we will be discussing all things Christmas and why I’m ready for it and where are you from the last few weeks and all that good stuff2023-10-2622 minHeart-Led Holistic HealingThe Connection Between Gossip, Energy, & Human ConnectionOn today's podcast episode we take a deep dive into gossip and how it lowers our vibrations, not only as individuals, but as a collective. We get into how gossip ties into energy and we even talk about one of my favorite reads; The Four Agreement which I will share down below https://www.amazon.com/Four-Agreements-Practical-Personal-Paperback/dp/B084D4R3Z1/ref=asc_df_B084D4R3Z1/?tag=hyprod-20&linkCode=df0&hvadid=652511177927&hvpos=&hvnetw=g&hvrand=17878046529495428679&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9003995&hvtargid=pla-1529870659646&psc=1&gclid=Cj0KCQjw7JOpBhCfARIsAL3bobfpHbQlYjVIL5_T-6olGMMJTA3Z39...2023-10-1021 min
Breakthrough Brand Podcast - Online Business Growth, Website Design Strategies, Grow a Podcast, Motherhood and Business, Passive Income, Christian Faith, Showit Templates236: Why We Need to Share Boldly in Our Faith (and How Podcasting Can Help) With Brooke JeffersonThis episode is a 2 for 1! I’m interviewing Brooke Jefferson on how to share more boldly in your business as a Christian business owner AND picked her brain on starting a podcast (she has two shows - with one of them almost at half a million views!) In this episode, we talk about: Why we should infuse our faith in our business instead of keeping them separate How we can invite God into our businesses more intentionally What to do if you are nervous about sharing your faith boldly (but feel called to do it...2023-10-1051 minHeart-Led Holistic HealingRising Challenges When Seeking External ValidationHello everybody welcome back to the show! Today we are going to be talking about external validation and how that seeps into our lives and creates a wall that holds us back from holding and validating ourselves. 2023-10-0420 minHeart-Led Holistic HealingWhat to Expect From the Podcast2023-10-0405 min
Boo Busters PodcastElizabeth Bathory - The Countess of BloodHey Boos, join us today as we discuss all things Elizabeth Bathory! Before we get into that, we talk about our experience at CT Horror Fest. Then we get into Elizabeth's early life, the accusations against her, and the pop culture surrounding her. For our Boo Crew Moment of the week, Bobby tells us a bit about the Hide Behind. We would love to interact with you, shoot us an email or DM us on Instagram or Facebook.
Follow us on Instagram - boo.busters.podcast
Follow us on Facebook - Boo Busters Podcast
2023-10-0428 minHeart-Led Holistic Healing01: The Birth of the Pod// IntroductionHello everyone! Today is a super special day for me, as I am officially dropping my first few podcast episodes! The first episode above will go into some more details about me, my psiritual journey, self-discovery, and give you a little insight into how I got to where I am now. Thank you for being here!2023-09-2834 minJust A ChatEp 12: Romanticize AutumnIs life feeling lackluster is the transition from summer to fall getting you down? This week we are chatting all about how to romanticize autumn and your life. It is all about how to make the best of the season and feel your best.2023-09-2622 minJust A ChatEp 11: How prep for the upcoming holiday season and prep your mental health to see distant familyDo you love the holiday season but I hate being asked all the questions about what you’re doing in your life what your dating life is like and so on and so forth. Holidays are especially hard time for so many people even if they love what it represents like myself. In today’s episode we were chatting about how to prep yourself months in advance to see the family and we asked several questions that make you uncomfortable or you’re not sure how to answer. As well as some other tips and tricks, that I love to not br...2023-09-1936 minBook More Photography Clients Podcast | Photography Business, Marketing, Leads, Business PlanEp 262| Building a Booked Out Business with Elizabeth McCravyYou do not want to miss today's incredible episode with Elizabeth McCravy! She is pulling back the curtain on her business journey and how she became a website designer and course creator. She also reveals a super exciting announcement!We dive into topics that include how to stand out in your market, course creation, and launch best practices.Connect with ElizabethCheck out Elizabeth's Website Templates2023-09-1437 minJust A ChatEp 10: I’m feeling lostLife is always throwing problems at us and constantly making us question what are decisions are. On todays pod, we are chatting about feeling lost2023-09-1219 min
Empowerment with ElizabethAgriculture in America- Brooke BradfordI chat with Brooke about the importance of agriculture in America.2023-09-0728 minJust A ChatEp 9: Fall Faves from your Fave Fall GirlThe air is getting cooler, the leaves are changing color, and a new season is starting. This week we are chatting all about our full faves, and the best way to get into the spirit of the spooky season.2023-09-0539 minHappily Booked: A BookcastS1, E50 - "Beggs and Acon + The Lardcastle Series" = Brooke can't talkSend us a text5:02 - The Devil And The Dark Water by Stuart Turton17:32 - Sea Of Tranquility by Emily St. John Mandel 17:46 - Station Eleven by Emily St. John Mandel 19:23 - How High We Go In The Dark by Sequoia Nagamatsu 20:08 - Neverwhere by Neil Gaiman20:41 - Capture The Sun by Jessie Mihalik23:51 - Rabbits by Terry Miles25:21 - Only Murders In The Building Hulu Original Show26:50 - Lost 2004 TV Show 28:30 - The One I Love 2014 Movie38:55 - The Dragon Reborn by Robert Jordan39:53...2023-09-041h 04Just A ChatEp 8: CHATTING about how to get inspired for FALL even when it’s still hot out!Feeling uninspired? Feeling hot? Ready for a season change? This week we are chatting about how to get inspired for the upcoming season of the year!2023-08-2230 minJust A ChatEp 7: higher selfWhere do you see yourself in 10 years? What does your dream life look like? Are you struggling to find a way to get from where you’re at the life of your dreams . listen to this weeks episode of Just A Chat with me, Brooke Elizabeth!2023-08-0128 minJust A ChatEp 6: how to get out of feeling stuckToday we will be chatting about all things self are and how to get out of a funk. As well as feeling unstuck. When you’re feeling like you’re not moving or doing anything listen to this episode to maybe get you moving in the direction you want to go.2023-07-2842 minJust A ChatEp 5: 5 ways to slow down And show yourself kindnessDo you ever feel like life is getting ahead of you? Do you ever wish that you could just take a moment for yourself? Today is definitely the day that you should listen to Just A Chat because we’re talking all about self-care and the ways to take time for ourselves even if it’s just a few minutes.2023-07-1125 minJust A ChatEp 4: being kind to YOURSELFSo often we watch how you talk to other people and we think about other peoples feelings, but do we ever think about how what we say to ourselves effects how we see ourselves. Do you ever feel like you dislike yourself? Today, we’re gonna talk about some ways to be a little bit kinder to yourself, as well as reveal our favorite of the week and share a little affirmation.2023-07-0522 minJust A ChatEp 3: how to make and use a VISION BOARD, sunscreen benefits and life updates.Do you feel like you’re in a rut? Today we’re gonna be chatting About mood/vision boards, and how to use them to manifest the life you want. How to make one how to use one and why it’s important to have one as well as the benefits of the favorite of the week and some life updates.2023-06-2631 minJust A ChatEp 2: Summer Bucket List | THAT GIRL Summer ProductsThis is a realistic list of things I want to do for the summer! Some are activities, goals, and so much more! I have, also curated a list of the things that make me feel like THAT GIRL. You know the one who always has her ish together, and drinks enough water.2023-06-2135 minJust A ChatEp 1: Pretty Girl EnergyEpisode one of ‘Just a Chat’ is all about who I am, what I’m doing, and what this podcast is. As, well as we deep dive into what is pretty girl energy. What is faking it til you make mean and does it work? Listen now to find out all this and more!2023-06-0723 min
Transcend Your Dichotomy w/ Brooke Monaghan182: Elizabeth Silver Takes Over: Building Confidence Through Taking ActionIn the last episode of the Rule Breaker Takeover series, Elizabeth Silver, a professional surface pattern designer with 20 years in the industry, shares her experiences and insights in this niche industry that apply to all entrepreneurs.Elizabeth discusses the importance of mindset and confidence when building a creative business, and emphasizes the need to own your new identity as an artist or entrepreneur and not compare yourself to others. She advises taking small steps forward, reflecting on trial and error, and embracing the journey rather than focusing solely on results.Elizabeth also highlights the significance...2023-05-2300 min
The Woman of Wellness Podcast124. Weight maintenance techniques (w/ guest Brooke Simonson)Join me as I speak with guest expert Brooke Simonson about the techniques she uses to help her clients lose weight AND maintain it and why being able to maintain your weight is the most important part of any weight loss journey.
You can connect with Brooke at the following links:
Website: thehealthinvestment.com
Instagram: instagram.com/thehealthinvestment
TikTok: tiktok.com/@thehealthinvestment
FREE 18-page guide: thehealthinvestment.com/loseweight
"Weight Loss 101" (my $19 training): https://payhip.com/b/XjUlT
Woman of Wellness links:
T...2023-05-1637 min
She's The Boss ChatsElizabeth Williamson - Conflict Resolution and Relationship ExpertElizabeth's story is totally captivating. Having grown up in the outer suburbs of Adelaide as an only child with an older mother and a distant father, Elizabeth was always out exploring the neighborhood. She felt a bit of an 'outsider' due to her background and the sterile, racist, and small-minded community she was surrounded by. And then, the day after her 13th birthday, her Mum died. Her father didn't break the news to her, the Principal of the school did, and she wasn't allowed to go to the funeral (even though the school sent a delegation). She wasn't comforted...2023-05-0957 min
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion with Brooke Kekos from Life Coaching GoddessTeatime with Miss Liz coming and bringing you a goodness of life coaching is Brooke Kekos from Life Coaching Goddess Brooke KekosApril 20th, 3 Pm EST LIVE STREAMING SHOW ON MULTIPLE PLATFORMS AND PODCASTS STATIONS APPS Brooke Kekos helps those who feel alone and lost to discover their truth and stand in their personal power using her training as Relationship Coach, Rapid Transformational Therapist (RTT), NLP Practitioner. Having spent 35 years trapped in a religious sect, indoctrination, abuse, and trauma were prevalent. Raised by a narcissistic abusive father, she got stuck in toxic relationship cycles. This led her to enter into marriage...2023-04-2058 min
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion with Brooke Kekos from Life Coaching Goddess
Teatime with Miss Liz coming and bringing you a goodness of life coaching is Brooke Kekos from Life Coaching Goddess Brooke KekosApril 20th, 3 Pm EST LIVE STREAMING SHOW ON MULTIPLE PLATFORMS AND PODCASTS STATIONS APPS Brooke Kekos helps those who feel alone and lost to discover their truth and stand in their personal power using her training as Relationship Coach, Rapid Transformational Therapist (RTT), NLP Practitioner. Having spent 35 years trapped in a religious sect, indoctrination, abuse, and trauma were prevalent. Raised by a narcissistic abusive father, she got stuck in toxic relationship cycles. This led her to enter into...2023-04-2058 min
The Health Investment Podcast with Brooke SimonsonMenopause Weight Gain: Why It Happens & What To Do | Elizabeth Ward and Hillary WrightEPISODE 183 - Elizabeth Ward, MS, RDN, is a registered dietitian and award-winning nutrition communicator with more than thirty years of experience counseling patients and writing about nutrition and health. Liz holds a bachelor’s degree in nutrition and dietetics from the University of Massachusetts at Amherst, and a masters degree from Boston University. She is the author of several books, including Expect the Best, Your Guide to Healthy Eating Before, During, and After Pregnancy, and is the co-author of The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health and Happiness. Ward blogs about a healthy lifestyle at WebMD.co...2023-04-1739 minHappily Booked: A BookcastS1, E17 - Brooke spoils the ending of The Great Gatsby, oopsSend us a textHey, there all you Kindred Spirits! We apologize for the delay in the publishing of this episode. (and the delay in the publishing of these little show notes!) The “editing team” clearly got a little behind on this one! It was bound to happen eventually though! We are so blessed to have had several people contact us and ask us when they could be expecting this week's episode to be out! How fun is that? It really lets us see that a handful of people are 100% enjoying our little bookcast and honestly, nothing make...2022-12-061h 10
Conversations with Anne Elizabeth#274. Brooke Schantz Fosco, MS, RDN, CSSD, LDNConversation 274: The Story, Journey and Passion of Brooke Schantz Fosco, MS, RDN, CSSD, LDN
Today’s conversation is with Brooke Schantz Fosco, a registered dietitian who early on in her career knew she wanted to be an entrepreneur but also knew she wanted to help educate and advise future dietitians. With a successful teaching career, she saw the need to assist newer dietitians with the process of navigating their career and she became a Dietitian Career Coach and the CEO of Bitchin' Nutrition ®
Please enjoy my conversation with Brooke.
Connect with Brooke on her...2022-11-0831 minHappily Booked: A BookcastBrooke listened to the best audiobook EVERSend us a textHey everyone! Your hostesses with the most-esses are here! Below you will find the ever-so-necessary show notes! We chatted a lot in this episode! Thanks for sticking around and remember to send in your audio/paragraphs for the book club to the email by October 14th! I hope that all of you who are reading Goblin are enjoying it!Email: happilybookedpodcast@gmail.com4:03 - Virgin River Tv Show4:44 - Pigeon Forge, TN11:45 - Good Mythical Morning on Youtube 13:04 - A Little Princess (Originally b...2022-10-101h 06Book More Photography Clients Podcast | Photography Business, Marketing, Leads, Business PlanEp. 212 | REWIND EPISODE: How Your Website Can Help You Book More Clients with Showit Designer Elizabeth McCravyREWIND: The episode you've been waiting for! How can you make your website profitable and turn more of those leads into paying clients who book you for photography sessions?Today on the show, I am joined by Elizabeth McCravy. Elizabeth McCravy is a Nashville-based website designer and business strategist. She designs strategic and fun website templates for female entrepreneurs. Elizabeth has served hundreds of talented business owners to help them build a personal brand business and make more money online. She mixes marketing strategy, personality galore, and tons of fun to create custom brands, custom websites, and...2022-09-2936 min
Balanced and BoujeeEp. 7 - In Honor of Her Late Majesty Queen Elizabeth IIIn this episode, Brooke and Erica decide to forgo their originally planned topic to discuss a recent event heavy on their hearts and minds; the passing of Her Late Majesty Queen Elizabeth II.
Recorded just 3 days after Her Majesty’s death, Brooke and Erica unpack the many layers of this incredibly sad, yet historic time.
In this episode:
Brooke provides an update on the experience of living in London during this time, attending the funeral-related ceremonies that have occurred so far, and her experience being outside of Buckingham Palace when the Queen’s death was...2022-09-261h 07
The Woman of Wellness PodcastCan Body Love Alone Cause Weight Loss? With Guest Brooke SnowThis is one of the best guest episodes I think we’ve ever recorded! In fact, you’re going to want to listen to this more than once. On today’s episode, I talk with Brooke Snow, a creation coach who shares her story about losing weight solely through the power of loving her body. This is a very unconventional approach to body change, but you will find so many golden nuggets of wisdom in this episode and many of which you may be missing in your own journey! Want to connect...2022-08-1647 min
The Remedial Herstory PodcastS2E49: What gave Elizabeth Arden her business prowess? with Shelby RobertIn this Episode, Kelsie and Brooke learn about Elizabeth Arden, and entrepreneur in the beauty industry from Shelby Robert, a history teacher and adjunct professor. Robert will be a guest lecture at the summer retreat in August 2022. You can join us by registering here https://www.remedialherstory.com/summer-educators-retreat.html#/.
Find lesson plans at http://www.remedialherstory.com
Educators! Get professional development credit for listening to our podcast!
Head to our website and complete the form and we will send you your certificate. https://www.remedialherstory.com/podcast-pd-certificate.html
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Support this pod...2022-07-2529 minThe Remedial Herstory PodcastS2E48: Who were the NH women in the suffrage movement? with Elizabeth DuBrulleIn this Episode, Kelsie and Brooke share a lecture from the 2021 Remedial Herstory Summer Educators Retreat. Elizabeth Dubrulle is a historian at the New Hampshire Historical Society. She and her colleagues did original research on the New Hampshire Suffrage Movement and it's a fascinating example of local efforts paralleling national ones. You can experience amazing lectures like this one at our 2022 Educators Retreat by registering at https://www.remedialherstory.com/summer-educators-retreat.html#/
Find lesson plans at http://www.remedialherstory.com
Educators! Get professional development credit for listening to our podcast!
Head to our we...2022-07-181h 06
Conversations with Anne Elizabeth#254 - Brooke Rosenfeld, MS, RDN, CDN, CPT, Pn1Conversation 254: The Story, Journey and Passion of Brooke Rosenfeld, MS, RDN, CDN, CPT, Pn1
Today’s conversation is with Brooke Rosenfeld, a registered dietitian that started out interested in studying history but went back to her childhood roots where focusing on health and activity was a priority. After working in clinical dietetics during a pandemic, she realized this was not where she wanted to practice for the rest of her career. She has found the job she loves and ignites her dietitian passion as the Senior Registered Dietitian for NBS.
Please enjoy my conversation with Bro...2022-05-0352 minBook More Photography Clients Podcast | Photography Business, Marketing, Leads, Business PlanEp. 190 | LIVE COACHING: What is the most effective marketing for today? with Elizabeth CombsIn today's live coaching session with Elizabeth Combs, we discuss what the most effective marketing strategy is for growing her business. If marketing has you overwhelmed or you're wondering the same thing, tune in!All the content you will ever need --> BMC Marketing Academy CourseLoving this podcast? Come join us in the NEW Photographer Community on Facebook.Join the From Broke to Booked Blueprint Program 2022-04-2814 minThe Health Investment Podcast with Brooke SimonsonSchool Food: What's Changing, What's Challenging & What YOU Can Do | Elizabeth EdwardsEPISODE 116 - Elizabeth Edwards is a graduate of Purdue University and a Registered Dietitian. She has worked in the food service industry for 17 years holding many different positions including grocery store stocker, restaurant line cook, server, hospital food prep & cook, and has been a K-12 Director of Food Service for the past 7 years. Elizabeth believes establishing healthy eating habits at a young age is vitally important to lay the foundation of health kids will take with them into adulthood. Her areas of focus are transforming school menus to include more locally grown foods, working in more scratch-made dishes, and moving tow...2022-01-1045 min
The Woman of Wellness Podcast55. How to model a healthy food + body relationship to your kids (w/ guests Brooke and Alyssa Miller)Join me this week as I talk with 2 dietitians Brooke and Alyssa Miller about how to model a healthy food and body relationship to your kids This episode is for you if you have kids young or old, or influence children in some way in your life. About Brooke and Alyssa... Hi we’re Brooke and Alyssa Miller, not related just redundant. We’re two Registered Dietitians mamas who realized there is hardly any support for moms who wanted to prioritize their health without trying to keep up with the chaos...2021-11-301h 00
The TLDR Bible ShowAlmost Christmas (Advent 1) with Brooke Scott!Rev. Brooke Scott from Church on Main in Delaware stops by the pod once again to tell us about her favorite Christmas traditions as we begin our advent season! We cover sections of the Advent lectionary, reading Jeremiah 33:14-16 and Luke 21:25-36 before diving in with a cup of hot cocoa and some Christmas ornaments to get in the holiday spirit.
As always, all the love to Charlie Kluttz for writing our theme song and musical transitions. You make the show fun. Reach out to Charlie for all your music production needs.
Support The TLDR Bible Show: https://patreon.com/t...2021-11-2945 min
The Remedial Herstory PodcastS2E11: Why was women’s fight for low level offices needed? with Dr. Elizabeth KatzIn this episode, Kelsie and Brooke are chatting with Dr. Elizabeth Katz about the gradual steps women took to gain political office positions. This is an important theme to understanding the slow shift toward more public roles for women.
Support our work at www.patreon.com/remedialherstory
Find lesson plans at http://www.remedialherstory.com
Educators! Get professional development credit for listening to our podcast! Head to our website and complete the form and we will send you your certificate. https://www.remedialherstory.com/podcast-pd-certificate.html
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Support this podcast: https://podcasters...2021-10-2733 minThe Remedial Herstory PodcastS2E6: Is Elizabeth I a turning point in world history? with Deb HunterIn this episode, Kelsie and Brooke sit down with Deb Hunter, an independent historian with a deep passion for Tudor history, to talk about the all important, Elizabeth I. Her reign marks the beginning of modern history as well as other major global shifts in both US and world history.
Support our work at www.patreon.com/remedialherstory
Find lesson plans at http://www.remedialherstory.com
Educators! Get professional development credit for listening to our podcast! Head to our website and complete the form and we will send you your certificate. https://www.r...2021-09-2043 min
The Millennial Coffee BreakEpisode 6 - Elizabeth Wallace, Founder of Elizabeth Wallace WellnessMeet Elizabeth Wallace, founder of Elizabeth Wallace Wellness!We discuss how being in a quarter life crisis (or any crises) is okay, her journey of becoming a joy (life) coach, and what you can do TODAY to stop settling and start living! Follow Elizabeth - https://www.instagram.com/elizabeth.wallace.coaching/Visit her website - https://www.elizabethwallacewellness.com/Follow Brookehttps://www.instagram.com/brookevinagre/2021-09-0944 min
Memoir NationBest of Memoir, featuring Mary Karr and Elizabeth GilbertOur next A+ August mash-up features two of Brooke’s absolute favorites—Mary Karr and Elizabeth Gilbert. Mary’s episode, In Defense of Memoir, is a deep dive into memoir writing, while Liz’s, Following the Thread of Your Inspiration. Both guests have been so influential to this genre, and this wide-ranging conversation will leave any aspiring writer motivated to get writing—and don’t forget to go back and listen to the full interviews in our archives. Learn more about your ad choices. Visit megaphone.fm/adchoices2021-08-1631 min
A Breath of Fresh CrimeEpisode 10: Brooke Skylar RichardsonHey friends!On this podcast, we will be talking about all thing’s crime. From murder, to missing persons, to mass shootings, to just plain old spooky! Layered with some lighthearted humor...and some not so lighthearted humor. Please be advised that this podcast is filled with adult content and explicit language; listener discretion is advised. This week, we are discussing the case of Brooke Skylar Richardson. At the young age of 18 and just about to graduate high school, Skylar finds out she is not only pregnant, but is 32 weeks along and due to give...2021-07-031h 13The Health Investment Podcast with Brooke SimonsonHow To Eat More Intuitively & Make Peace With Food | Elizabeth DallEPISODE 88 | Elizabeth Dall is the owner of awomanofwellness.com and helps women heal their relationship with food and their bodies and experience joy in wellness. She believes every woman has the knowledge of what she truly needs deep within herself and that they can learn to love their bodies, heal their relationship with food, and find joy in exercise and movement. Elizabeth helps by offering online programs & personalized coaching to women searching for food freedom and a desire to live a happy, healthy lifestyle without limitations. In the episode, she shares common misconceptions about intuitive eating, why emotional eating is a...2021-06-2844 min
Get Your Head On Straight!Manifesting Healing With Brooke EvelynJoining this episode to share her journey of manifesting healing in her life is Well Connected Chiropractic’s very own, Brooke Evelyn. Having worked with other chiropractors to treat her injury, she shares her insight and explains why Blair Chiropractic worked for her. It didn’t only impact her life physically but also brought improvements to her communication with the people she loves. Brooke emphasizes the importance of being patient with yourself when it comes to healing, and above all, sticking to the plan. Also, from her experience, learn what kind of life awaits you once you start living your...2021-06-0324 minBook More Photography Clients Podcast | Photography Business, Marketing, Leads, Business PlanEp. 109 | Infusing Your Personality into Your Website with Elizabeth MCravyHaving a website is no longer optional. It is 100% necessary for 2021. Today I have my amazing friend and website designer, Elizabeth McCravy, talking all about how to infuse your personality into your website and how to make it functional, so you can stand out from your competition and book more clients. I hope you will listen to this episode and gain some game-changing tips on how to spruce up your website, so it shines bright for your ideal clients.Connect with Elizabeth on Instagram: @elizabethmccravy...2021-02-2541 min
LawteratureClaire Carter Talks About Big Magic by Elizabeth GilbertToday's guest is Claire Carter, a criminal defense attorney from Austin, Texas. You can read about her and her practice here: http://clairecarterlegal.com/ We discussed "Big Magic" by Elizabeth Gilbert. This episode is brought to you by Abbey and her desire for more siblings. 2021-02-0954 min
The Pregnancy to Parenting Show with Elizabeth JoyGot Mylk? The Real Deal with Milk and Milk Alternatives with Brooke RewaHow important is it to give your kids milk? What's the deal with all of these milk alternatives? They may not be all that they are chalked up to be. Brooke Rewa, Founder and CEO of Good Milk, Inc, is on this episode educating us all about milk. Through a health journey of her own, Brooke found that many of the binders, thickeners, emulsifiers and preservatives in otherwise “healthy” food were unnecessary and unhealthy. She decided to create a product of her own. Good Mylk, Inc. is the purest plant based milk on the market. Check out Good Mylk, Inc.: Connect wit...2021-01-251h 28
Bath Institute for Rheumatic DiseasesAxial Spondyloarthritis Information Podcasts (3 of 5): The online axSpA course and research news with Dr Elizabeth ReillyIn this third episode of our podcast series about Axial Spondyloarthritis (axSpA), Mel Brooke, Patient and Public Engagement Programme Director (BIRD) talks with Dr Elizabeth Reilly who shares some news about research projects she has been working on in 2020 and how the new virtual axSpA online course has been going. Dr Elizabeth Reilly is a Clinical Research Fellow in Rheumatologist at the RNHRD (Bath) and School of Pharmacy and Pharmacology, University of Bath.
Did you know you can access all our information podcasts direct from BIRDs website? Simply visit www.birdbath.org.uk/podcasts and scroll down the...2020-11-2827 min
Journey to KidLit - How to Write & Publish Books for KidsCreative talk with Children's Book Illustrator Elizabeth Savanella - Podcast Ep. 17I'm so excited for my guest today because she's the children's book illustrator for my newest picture book, Humans In-Training! Elizabeth Savanella sat down to talk illustrating books for kids and what it's like to be a book creator. Listen to the interview here.
Humans In-Training comes out on August 25th! You can order your own copy through the publisher's site here: http://bibliokidpublishing.com/product/humans-in-training/
And to learn more about Elizabeth Savanella and her art visit esprints.com.
Follow me on social:
Twitter/Instagram @AuthorBrookeVS
Facebook/Pinterest @JourneytoKidLit
Get Your Own Ultimate Writing Binder!
Learn more at journeytokidlit...2020-08-2200 minBook More Photography Clients Podcast | Photography Business, Marketing, Leads, Business PlanEp. 70 | Making Your Website Profitable with Showit Designer Elizabeth McCravyThe episode you've been waiting for! How can you make your website profitable and turn more of those leads into paying clients who book you for photography sessions?Today on the show, I am joined by Elizabeth McCravy. Elizabeth McCravy is a Nashville-based website designer and business strategist. She designs strategic and fun website templates for female entrepreneurs. Elizabeth has served hundreds of talented business owners to help them build a personal brand business and make more money online. She mixes marketing strategy, personality galore, and tons of fun to create custom brands, custom websites, and website...2020-07-2334 min