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Barely NakedBreaking Through Trauma: EMDR, Therapy and Healing with Brooke HallidayTrigger warning: This episode covers mature topics including trauma, PTSD, CPTSD and more. In this episode, Christina talks to licensed professional clinical counsellor Brooke Halliday about her work in trauma therapy and the transformative power of Eye Movement Desensitisation and Reprocessing (EMDR). Brooke specialises in working with millennials and Gen Z, helping clients navigate trauma, anxiety, and depression. They discuss what to look for in a therapist, trauma as a spectrum – including complex PTSD and relational trauma – and the stigma surrounding borderline personality disorder. Brooke explains how EMDR helps the brain process and store traumatic memories, the impor...2025-03-2053 min
Sunflower MovementThe real side of therapists with Brooke Halliday, LPCCWelcome to the Sunflower Movement Podcast! 🌻 In this episode, we’re joined by Brooke (@therapy.with.brooke) from Redbird Wellness (https://redbirdwellness.org), a holistic care center specializing in chiropractic care and mental health counseling.Pranamat: https://pranamat.com/af/lnkbeapx?coupon=ashleyb10% off code ashleybArmra colostrum: https://tryarmra.com/ASHLEYBUCKNER15% off code ASHLEYBUCKNERCozy Confidence: 10% off ashleyb https://www.cozyconfidence.com?aff=395&staycozy2025-02-211h 10
True Crime BreweryLucy Letby: The Common Denominator Part TwoSo, now we’re back for part two of the fascinating and disturbing case of convicted child killer Lucy Letby. Since part one, we’ve reviewed interviews with her accusers, her defenders, scientific experts, and nurses who either worked in neonatal units, in the Countess of Chester neonatal unit, or worked directly with Lucy Letby. We’ve also read through the available evidence and testimony from her trial.
Join us at the quiet end for Lucy Letby: The Common Denominator Part Two. Today, we are going to talk you through Letby’s trials and what has been going on...2024-12-022h 05
True Crime BreweryLucy Letby: The Common Denominator Part TwoSo, now we're back for part two of the fascinating and disturbing case of convicted child killer Lucy Letby. Since part one, we have reviewed interviews with her accusers, her defenders, scientific experts, and nurses who either worked in neonatal units, in the Countess of Chester neonatal unit, or worked directly with Lucy Letby. We have also read the available evidence and testimony from her trial.Join us at the quiet end for Lucy Letby: The Common Denominator Part Two. Today, we are going to talk you through Letby's trials and what has been going on since her...2024-12-022h 05True Crime BreweryLucy Letby: The Common Denominator Part OneWhen British nurse Lucy Letby went on trial in 2023, the case against her seemed overwhelming. She was charged with 22 murders and attempted murders in the neonatal unit where she worked at Countess of Chester Hospital. The case centered on an abnormally high number of deaths between June 2015 and June 2016. Although no one ever saw Lucy harming a baby and the coroner did not find foul play in any of their deaths, thousands of pieces of evidence were gathered to convict her. In August of 2023, Lucy was sentenced to life in prison with no possibility of parole.
Join...2024-11-181h 15
True Crime BreweryLucy Letby: The Common Denominator Part OneWhen British nurse Lucy Letby went on trial in 2023, the case against her seemed overwhelming. She was charged with 22 murders and attempted murders in the neonatal unit where she worked at Countess of Chester Hospital. The case centered on an abnormally high number of deaths between June 2015 and June 2016. Although no one ever saw Lucy harming a baby and the coroner did not find foul play in any of their deaths, thousands of pieces of evidence were gathered to convict her. In August of 2023, Lucy was sentenced to life in prison with no possibility of parole.Join us...2024-11-181h 15
What Brought You Here Today?#23 Deep Diving on Boudaries with Brooke Halliday, LPCCBrooke and I are back at it on today's episode and we are doing a deep dive on boundaries. If you struggle with boundaries, this conversation is for sure one that you are going to want to take some notes from.
Links for Brooke:
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Links for Ryanne:
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Schedule in Minnesota with Ryanne - Learn more about Ryanne here! 2024-11-1534 min
Coloring Outside the LinesSeason 1 Recap!Be sure to stay in touch with host Brooke, on various online platforms including subscribing to our email list found on the website below!
Website: www.redbirdcounselingmn.com
Instagram, Threads: @therapy.with.brooke
Facebook: @redbirdcounselingmn21
As always subscribing, leaving a review, and sharing with friends helps as continuing to reach more people. Everything helps and we thank you for your support!2024-10-2813 min
Coloring Outside the LinesTerminating for Medical Reasons (TFMR) Pt 2Part 2 - There’s the unspoken societal rule that women are not “suppose” to announce their pregnancies until they are out of the first trimester because that means they are past the risk of their pregnancy ending tragically. So what happens when you did everything right, planning when to get pregnant, taking the prenatals, going to all of the appointments and then, halfway through growing your much loved and wanted baby you get devastating news about that baby’s health and life expectancy? No one talks about the babies that are unhealthy before they are born. No one talks about al...2024-10-1448 min
Coloring Outside the LinesTerminating for Medical Reasons (TFMR) Pt 1Part 1 - There’s the unspoken societal rule that women are not “suppose” to announce their pregnancies until they are out of the first trimester because that means they are past the risk of their pregnancy ending tragically. So what happens when you did everything right, planning when to get pregnant, taking the prenatals, going to all of the appointments and then, halfway through growing your much loved and wanted baby you get devastating news about that baby’s health and life expectancy? No one talks about the babies that are unhealthy before they are born. No one talks about al...2024-10-0741 min
Coloring Outside the LinesLife Post-MormonismChildren from a young age are often exposed to things that they have no real say in or control over; that includes religion. Lauren opens up about her experience being raised Mormon, growing up in the church, and believing its teachings. That is, until she was exposed to different people with different life experiences than her. Ultimately giving her a new perspective on her high demand religion and views on the church.
Ashley Buckner is a Licensed Marriage and Family therapist in both California and Utah who has been practicing for over a decade. She specializes in...2024-09-2352 min
Coloring Outside the LinesBeing a Disrupter: Grief, Parenting, & Following Your PassionHave you ever noticed how it seems like there are limitations for us in life but you’re not 100% sure where they came from? Be it family, our life experiences or our generation, oftentimes we develop into who we are unconsciously based on things we have no control over. Amy said “no more.” She pushed herself to go to the places that most people stray from and instead engages bravely with all fasciitis of life. Amy shares her experiences with grief, parenting, being raised in the 80s, and now working to become a published author.
Amy Crnecki is a w...2024-09-0944 min
Coloring Outside the LinesStillbirth, Grief & Moving Forward Pt. 2It’s a reality that no one wants to acknowledge is real. Babies are meant to come home. Babies are meant to have a whole life before them. And sometimes, they don’t.
Part 2
Becca Sharpsteen is a Licensed Clinical Social Worker and school social worker in Mankato, MN. Her and her husband, Dan, experienced the significant loss of their first born son, Cal, in 2021 when she was 38 weeks pregnant. Navigating their loss has been a journey of growth, healing, and acceptance. Becca and Dan recognized the limited amount of time they were able to spen...2024-08-2636 min
Coloring Outside the LinesStillbirth, Grief & Moving Forward Pt. 1It’s a reality that no one wants to acknowledge is real. Babies are meant to come home. Babies are meant to have a whole life before them. And sometimes, they don’t.
Part 1
Becca Sharpsteen is a Licensed Clinical Social Worker and school social worker in Mankato, MN. Her and her husband, Dan, experienced the significant loss of their first born son, Cal, in 2021 when she was 38 weeks pregnant. Navigating their loss has been a journey of growth, healing, and acceptance. Becca and Dan recognized the limited amount of time they were able to spen...2024-08-1929 min
Coloring Outside the LinesAlignment over AmbitionGrace had it all planned out. School. Family. Career. She was a girl who knew what she wanted. Life however, had another plan for Grace. After spending time, energy, and focus on achieving her goals, Grace learned that things actually weren’t panning out as she intended them to. After shifting her focus to the spirit of the end goal rather than the exact “thing”, she became more flexible which ultimately allowed her to find her passion. Grace shares her experience of getting better aligned with herself and letting go of the plan that she thought was “supposed” to happen.2024-08-0540 min
Coloring Outside the LinesSophie's Story: Recurrent Miscarriages Pt 2TRIGGER WARNINGS: miscarriage
PART TWO!
After becoming unexpectedly pregnant and having a smooth pregnancy, who would think that subsequent pregnancies would be any different? For many women, each pregnancy is a completely different experience. This week, Sophie shares her journey of trying to grow her family and experiencing unexplained miscarriages time and time again. Sophie speaks of hope and resiliency in spite of her tremendous loss.
Sophie grew up in a small town in west central MN before heading to college to get her bachelors in teaching. She taught high school English while...2024-07-2232 min
Coloring Outside the LinesSophie's Story: Recurrent Miscarriages Pt 1TRIGGER WARNINGS: miscarriage
PART ONE!
After becoming unexpectedly pregnant and having a smooth pregnancy, who would think that subsequent pregnancies would be any different? For many women, each pregnancy is a completely different experience. This week, Sophie shares her journey of trying to grow her family and experiencing unexplained miscarriages time and time again. Sophie speaks of hope and resiliency in spite of her tremendous loss.
Sophie grew up in a small town in west central MN before heading to college to get her bachelors in teaching. She taught high school English while...2024-07-1538 min
Coloring Outside the LinesLove, Loss & Starting OverTRIGGER WARNINGS: death, divorce
If you were anything like me, you grew up hearing about how idealistic ending up with your high school sweetheart was. That it was the ultimate goal. What I don’t remember recalling is anyone talking about what life was meant to be after the happily ever after. Ryanne joins me and talks about how real life events help you truly learn who you are and what you want out of life. Ryanne shares details of her experience with losing her father caused her to reevaluate what she wanted out of...2024-07-0138 min
Scotty & IzzyBROOKE HALLIDAY | White Ferns all-rounder following their defeat against EnglandWhite Ferns all rounder Brooke Halliday joins the show today to talk about their loss against England and her performance. Learn more about your ad choices. Visit megaphone.fm/adchoices2024-06-2608 min
Coloring Outside the LinesI Thought It Was Normal, Until I Was Diagnosed with ADHDWomen are so adaptable. To our situations, to obstacles, to symptoms. When something needs to get done we make sure it happens. What happens when we can’t though? When all of a sudden, all of the things that worked in the past to keep you “high functioning” and holding it all together no longer work? You go looking for answers and solutions, which is exactly what led Gina to her ADHD diagnosis in her adult life. Hear her story of how she can see symptoms when looking back on her life and what it was that really pushed her to...2024-06-1735 min
Coloring Outside the LinesIs My Experience Valid? Labeling SexualityTRIGGER WARNINGS: Sexuality
We don’t expect straight people to come out as straight to society yet we expect anyone who doesn’t identify in that way to do so. Knowing that they would be the people that society is more likely to judge and shame for not being “like everyone else.” So many people don’t have to give a second thought to their sexuality that when someone does, the experience can be really unsettling. Especially if that experience doesn’t look how other people in similar situations have looked. Feeling different is one thing, feeling different am...2024-06-0336 min
Coloring Outside the LinesShedding Light on Postpartum Anxiety & Scary ThoughtsEveryone always talks about the bundle of joy that you will be coming home with. The sleepless nights that you’ll be waking up feeding the newest love of your life. But no one prepares you for what can sometimes happen in your mind following the birth of said beautiful child. Whether not to scare women away from having children or not to “put ideas into anyone’s mind” these topics simply aren’t talked about so when women feel anything other than joyful bliss after welcoming home their newest family member they are often looked at like something is wrong w...2024-05-2048 min
Coloring Outside the LinesWeighted Expectations: Exploring Multigenerational Beauty StandardsTRIGGER WARNINGS: Body Image, rape
Can you identify the biggest influence for how you learned how your body was and wasn’t supposed to look like? For Jessica, that answer was easy. Family. The discussion of what privileges traditional beauty can offer a woman were common within her household while growing up. When looking at the historical context of her family, for good reason too. What impact does that have on a person growing up in a world where the size and shape of your body is so clearly labeled as “good” or “bad”, “desirable” o...2024-05-0637 min
Coloring Outside the LinesCharting a Course Beyond Religious NormsHumans were not made to fit into tiny boxes. We were not all made to be the same. And there’s more to all of us and our experiences than what meets the eye. Jennifer Brown knows that better than most. As someone who was able to see things that other people couldn’t from a young age, she knew that there had to be something bigger than what the mainstream culture and religion was teaching. After reaching her own breaking point, Jennifer leaned into her experiences and focused on self-acceptance, rather than trying to make herself fit what she...2024-04-2244 min
Coloring Outside the LinesCan Money Buy Happiness?TRIGGER WARNINGS: Divorce
Did anyone else witness adults in their life growing up have a difficult time communicating about money in a calm, stress-free way? After gaining clarity about with whom and how she wanted to spend her life, Lindsey was committed to not becoming one of those people that let money become the root of all their problems. She shares examples of watching different adults in her life when she was a child interact with and use money in different ways to achieve different lifestyles. After a slight career shift, Lindsey took her...2024-04-0846 min
Coloring Outside the LinesInfertility, Miscarriage, & Postpartum Trauma Pt 2TRIGGER WARNINGS: Suicide/suicidal ideation, pregnancy/infant loss, infertility
Imagine, you do everything you are told you are supposed to to live a happy life. You go to college, find the guy, get married, graduate, and then, when you go to start your family things stop going like they are “supposed to”. You learn that after years of working to prevent a pregnancy from occuring, your body is actually not even trying to make it happen as it’s naturally “supposed to”. Lindsay shares her experience of infertility and the lengths she went to to grow he...2024-03-2538 min
Coloring Outside the LinesInfertility, Miscarriage, & Postpartum Trauma Pt 1TRIGGER WARNINGS: Suicide/suicidal ideation, pregnancy/infant loss, infertility
Imagine, you do everything you are told you are supposed to to live a happy life. You go to college, find the guy, get married, graduate, and then, when you go to start your family things stop going like they are “supposed to”. You learn that after years of working to prevent a pregnancy from occuring, your body is actually not even trying to make it happen as it’s naturally “supposed to”. Lindsay shares her experience of infertility and the lengths she went to to grow he...2024-03-2139 min
Coloring Outside the LinesTrusting Your Instincts, Divorce & Finding YourselfTRIGGER WARNINGS: Divorce
Married and divorced in less than two years? No one thinks they’re signing up for that. Ronna gets real with her experience of getting divorced in her 20s and having to figure out how to move forward with her life. She shares experiences of moving home with her parents, investing in her physical health as a distraction, and having to face the hard emotions that come with the end of something that wasn’t meant to be. Ronna talks learning to trust herself, remarriage, and creating a new life when her...2024-03-2144 min
Coloring Outside the LinesWhat can COVID & Pregnancy Teach us About Boundaries?TRIGGER WARNINGS: Pregnancy/infant loss
In this episode, host, Brooke Halliday, shares her experiences with setting boundaries. She discusses the impact that her own therapy, the COVID-19 pandemic, and her first pregnancy had on her ability to set and maintain boundaries. Further exploring how doing so has impacted her relationships and overall quality of life.
Brooke Halliday is a licensed professional clinical counselor (LPCC) in the state of MN and owns the private practice Redbird Counseling. Brooke helps anxious millennial and Gen Z women make changes in their life...2024-03-2125 min
Coloring Outside the LinesSkipping the Small Talk with Brooke HallidayTRIGGER WARNINGS: Suicide/suicidal ideation, pregnancy/infant loss, divorce
Host Brooke Halliday talks about her early experiences with mental health symptoms, growing up in a divorced family, starting her career, and where she is now. She shares her hopes for this podcast and why she believes she is qualified to be having these meaningful conversations with guests.
Brooke Halliday is a licensed professional clinical counselor (LPCC) in the state of MN and owns the private practice Redbird Counseling. Brooke helps anxious millennial and Gen Z women make changes in...2024-03-2129 minColoring Outside the LinesColoring Outside the Lines Trailer!Here's the deal; as a therapist I don't think enough people are having conversations about the things that actually matter in life and shape who we are. I'm here to change that.
This is a space to have real, deep, meaningful conversations about the things people try to stay away from. No topic is off limits. So buckle up because we're going there!2024-02-0201 min
JoywellMillennials, Gen Z, and anxiety in a digital age.This episode of the Joy Podcast, hosted by Katie Hevesi, features Brooke Halliday from Redbird Counseling. They delve into the nuances of anxiety among millennials and Gen Z, examining the impact of rapid technological and social changes on mental health. Brooke brings her expertise in treating anxiety linked to past traumas and societal pressures, particularly in women overwhelmed by life's demands. The discussion offers practical coping strategies, explores the influence of social media, and highlights the importance of proactive mental health care, providing valuable insights for those facing anxiety in today's dynamic environment.
Follow Brooke: @r...2024-01-2433 min
Check The Locks: A True Crime PodcastTrue Crime for the Short on Time: The SleepwalkerPolice in Florida received a phone call from a young man saying he had killed his 23-year-old friend and roommate. And when the authorities arrive, an arrest is made quickly. The case seems open and shut. But the defense offers a bizarre reason for the brutal murder. Join Olivia Cornu and John Conner as they dive deep into the dark to discuss the murder of Brooke Preston. Will this case be enough to make you check the locks?Follow Us:Instagram Twitter Join Our Facebook Group2023-10-1117 min
Daily Dealings#6: tight aint right (with brooke halliday)backpack backpack BACK again, this time with a fresh face. brooke here is a dear friend of mine and is a hoot and a holler. tune in as we delve into the complexities of setting, achieving, and reevaluating our goals. also we barely stay on topicbrooke's insta: brooke hallidayour twitter: dailydealingpod2022-08-1743 min
SIM Radio NetworkSIMRADIO Valentine's Day Special - To Be Or Not To BeSIM RADIO Hosts a brand new Valentine's Day Special! To Be Or Not To Be features music from some of today's up and coming indiependent artists and songwriters.
Carrie Brockwell - Strangers with memories
Parkerxx - Love Bites
Cassidy Ladden - An echo (Asking a Shadow to Dance)
Ella Nixon - This is Goodbye
WTS (What's That Sound) - Love Comes Calling (feat. Olivia O’Connell)
Michael Benshish - I'm Over You (feat. Brooke Zino)
Jesse Young - Be The One (feat. Ari Hest)
Kiki Halliday - Eff Your Love
Gladys Padron Something In You (feat. Addie)
Juliet Haw...2022-02-261h 47
Sisters In Music RadioSIMRADIO Valentine's Day Special - To Be Or Not To BeSIM RADIO Hosts a brand new Valentine's Day Special! To Be Or Not To Be features music from some of today's up and coming indiependent artists and songwriters. Carrie Brockwell - Strangers with memories Parkerxx - Love Bites Cassidy Ladden - An echo (Asking a Shadow to Dance) Ella Nixon - This is Goodbye WTS (What's That Sound) - Love Comes Calling (feat. Olivia O’Connell)Michael Benshish - I'm Over You (feat. Brooke Zino)Jesse Young - Be The One (feat. Ari Hest) Kiki Halliday - Eff Your Love Gladys Padron ...2022-02-261h 47
Sisters In Music RadioSIMRADIO Valentine's Day Special - To Be Or Not To BeSIM RADIO Hosts a brand new Valentine's Day Special! To Be Or Not To Be features music from some of today's up and coming indiependent artists and songwriters. Carrie Brockwell - Strangers with memories Parkerxx - Love Bites Cassidy Ladden - An echo (Asking a Shadow to Dance) Ella Nixon - This is Goodbye WTS (What's That Sound) - Love Comes Calling (feat. Olivia O’Connell)Michael Benshish - I'm Over You (feat. Brooke Zino)Jesse Young - Be The One (feat. Ari Hest) Kiki Halliday - Eff Your Love Gladys Padron Something In You (feat. Addie)Juliet Hawkins - Let You Leave Bob...2022-02-151h 47
The Top Order Cricket PodcastNew Zealand Summer in Review - Black Caps, White Ferns and Canterbury's domestic dominanceIn this episode of the Top Order Podcast we take a look back at the New Zealand summer of cricket.It's been almost all red and black on the domestic circuit, with Canterbury winning 4 out of the 5 trophies on offer across the men's and women's competitions. We highlight key performers across the Plunket Shield, Ford Trophy, Hallyburton Johnstone Shield and the Super Smash and discuss whether this could translate to the international stage for the likes of Will Williams, Cam Fletcher, Will O'Donnell, Brooke Halliday, Frankie Mackay and Lauren Down.We then turn our attention...2021-04-111h 07
Clean Bowled PodcastEP 22: NZvAUS 2nd ODI - Kasperek’s six, NZ in a fixAustralia continued their dominance in the ODI format with a comprehensive 71-run win in the second ODI against New Zealand. Gomesh and Shajin Mohanan join Sudarshanan S in this episode of the Clean Bowled Podcast as they discuss Australia's series win and New Zealand's issues in the format. Leigh Kasperek became the first New Zealander to take an ODI five-wicket haul after 31 years. Could there be a better comeback? How promising was Amelia Kerr-Brooke Halliday's partnership for New Zealand? The trio discusses Rachael Haynes' innings, New Zealand's seam attack, the success of Jess Jonassen and more. #NZvAUS
...2021-04-0711 min
The Top Order Cricket PodcastThis Week in Cricket #48 - Black Caps, White Ferns, Australia, England, India: It's all there for youIt's been another busy week in the world of cricket and we start the show in Aotearoa to discuss the series of Conway and two impressive performances from the Black Caps. We praise Martin Guptill and Jimmy Neesham, discuss Kyle Jamieson's struggles for the first time in his international career and Baldy is left with more questions than answers when looking at this Australian T20 squad.As we move to the White Ferns v England ODI series, we ponder what changed from games 1-2 to game 3 and Lippy highlights the impressive debut of Brooke Halliday and a...2021-03-0258 min
Clean Bowled PodcastEP 17: NZvENG 2nd ODI - The Halliday season?Ananya Upendran and Gomesh join Sudarshanan S in this episode of the Clean Bowled Podcast as they discuss England's win in the second ODI against New Zealand. Is this the Brooke Halliday season? Does Natalie Sciver fly under the radar as an allrounder? The trio discusses Tammy Beaumont's consistency, New Zealand's approach with the bat and more. #NZvENG
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Mostly FolkMostly Folk Podcast Episode 372Send us a textThe Kennedys/Be Silent No More/Safe Until TomorrowDavid Leask/Indescribable/Six In 6/8Kris Lager Band/Sweet Magnolia/Love Songs & Life LinesQristina Brooke/Best Coast Set/LingerMarion Halliday/Statues /Another Philadelphia Story EPThe Promise Is Hope/River/Every Seed Must DieThe Lied To's/The Lesser Of Two Evils/The Lesser Of Two EvilsReagan Hudson/Banks Of Ohio/Broken PiecesAnnie Lou/You'll Be an Angel (Sail Away Ladies)/End Zone2018-06-161h 30
Dj Murphy PodcastPodcast 47 - Melbourne BounceAll of the decent Melbourne stuff thats around just now! Some class new producers in this mix!
Tracklisting
1.Tyron Hapi - Lost Control Ft. Bianca (Original Mix)
2.Nero - Two Minds (Halliday x MJ)
3.Markus Schulz feat. Brooke Tomlinson - In the Night (LJ MTX Remix)
4.Linkin Park - Numb (C-Barts & Tunesquad Bootleg)
5.Ed Sheeran - Shape Of You (Jesse Bloch Bootleg)
6.Bastille - Pompeii (Cooper Gibbs X Pucky Bootleg)
7.The Chainsmokers - Paris (Press Play & Paul Gannon Bootleg)
8.Rudeejay & Da Brozz X Miami Rockets - Kernkraft 400
9.Kings Of Leon - Use Somebody (Jesse Bloch Bootleg)
10.Jasmine Thompson...2017-03-251h 13
Podularity Books Podcast6. Books of the Year – Catherine ArnoldOur final guest who shares the highlights of her past twelve months of reading is historian Catherine Arnold. I first interviewed Catherine about the second book in her London trilogy, which explores the darker aspects of the city’s past, Bedlam: London and its Mad. You can hear the interview here. (The first volume of the series, as yet unpodcasted, is Necropolis: London and its Dead.) More recently, we met to talk about her latest book, City of Sin: London and its Vices. You can listen to that here. Here are Catherine’s choices from her 2010 reading: Looking back at the b...2011-01-0236 min