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Showing episodes and shows of
Brooke Hamer
Shows
Black History Year
The Black Space Economy: The Future of Generational Wealth with Janeya Griffin
Today's History Story: Fannie Lou Hamer Fights for Economic JusticeThanks to the remarkable contributions of Black women, who were often relegated to the status of hidden figures, humankind successfully touched down on the moon. With that single step, a world of possibilities opened up, giving way to today’s billionaires who casually embark on interstellar joy rides and invest in new ‘outer limit’ ventures. What does this mean for us, and should Black folks claim our place in the new Space Economy? Today's guest is well-versed in these matters and addresses hard-hitting questions about...
2023-08-14
49 min
SPO Coffee Chats
SPO Coffee Chats Season 05, EP2 - VP of Family Relations & Family Leads
Welcome to Season 5 of the SPO Coffee Chats Podcast! Your two hosts are Will Benitez – VP of Alumni Relations and Nick Alspaw – VP of Student Development. This episode’s guests are your Vice President of Family Relations, Brooke Golla, and all of the Family Leads from the Family Mentorship Program. If you would like to connect with them, their information is down below! Brooke GollaEmail: family.relations@spobauer.orgLinkedIn: https://www.linkedin.com/in/brooke-golla/ Brianna HamerEmail: briannahamer1@gmail.com
2022-09-12
40 min
Social Geek
Franchise News Podcast 1.13.2021
The Franchise News Podcast for Wednesday, January 13, 2020: In the news this week: BoxUnion Title Boxing Club, Brooke Budke Neighborly, Mike Bidwell Precision Door Service Red Robin, Paul Murphy III Lynn Schweinfurth Donato's Pizza Take 5 Oil Change Chipotle Mexican Grill Corner Bakery, Donna Josephson Yelp, Akhil Kuduvalli Inspire Brands, Michael Haley Edible, Carey Malloy 9Round Franchising, Timothy Walker Restoration 1, Tom Gissler bluefrog, Mi...
2021-01-13
05 min
The Championship Lifestyle Podcast : Strength Training, Nutrition, and Mindset
BB #61 - Unplugging Your Life | The Importance of Being Present
This week on our #biosteelbreakdown we discuss the importance of unplugging. We spent 5 days in Mexico with no wifi on a forced fast and wanted to discuss the lessons learned and how you can incorporate them into your own life. From leaving behind the social media comparisons to improving sleep to regenerating your body time away can be hugely beneficial! Similar Episode - Julia Hamer A Quick Thank You... Today’s podcast is brought to you by a company that takes up significant shelf space in our kitchen and one we hav...
2019-03-08
10 min
The Championship Lifestyle Podcast : Strength Training, Nutrition, and Mindset
#88 - Julia Hamer -- Brain Health, Concussion Research, and the Neuroscience of Social Media
Welcome back Champs! We hope you had an amazing end to your 2018 and are excited and motivated heading into this New Year. We couldn't have a better guest to kick off the podcast than Julia Hamer. Julia is a former pro athlete, yoga teacher, neuroscientist, and now med student on her way to Australia to become a doctor. It was a fantastic conversation, we dove in deep on the brain. Took a more critical look at some of the commonly believed concussion research and spent some time discussing the impact social media can have at a neurological le...
2019-01-02
1h 15
The Authentic Networker
Katie Louise Hamer - Younique
By building her biz entirely through social media, along with embracing personal development and company events, Katie Louise Hamer of Younique was able to build a team of women 53,000 strong in just two and a half years. It’s a complete 180 from her life in retail management, working 6 days a week, stuck in the daily grind, and wishing she could give her baby “the moon.” Katie said she “wanted change more than she wanted to breathe,” and upon being introduced to Younique, she got to work right away. On this interview, find out her best social media strategies for growth, how to keep...
2017-02-03
1h 09