Shows
Wellness Farm Chat97 | Breech Baby, Extra Amniotic Fluid & Trusting God Through Unexpected Pregnancy MomentsIn this episode of Wellness Farm Chat, I’m sharing two unexpected pregnancy moments that stretched my faith and reminded me how close God really is. Between extra amniotic fluid, strong preterm labor symptoms, and discovering that baby had flipped into a breech position at 36 weeks, I found myself navigating hospital visits, medical opinions, and a lot of uncertainty.But through it all, the Lord kept leading me gently.I learned to pause, breathe, ask questions, and trust the instincts He’s given me as a mother. I also leaned into prayer, supportive friends, and simple natu...
2025-11-2425 minWellness Farm Chat96 | 34 Weeks Pregnant, Nesting Instincts + Preparing for a Peaceful Home Birth on the HomesteadIn today’s episode of Wellness Farm Chat, I share a gentle and real pregnancy update as I reach 34 weeks and begin preparing for my second home birth. We talk about early labour signs like nesting, mucus plug changes, lower back and hip soreness, and that intuitive feeling of being closer than the calendar says. I also walk through the real home birth supply list I wish someone gave me the first time. Plus—life on the homestead is slowing down, the mornings are quieter, and I’m feeling so grateful for slow living, motherhood, and God’s provision in this...
2025-11-1219 minWellness Farm Chat95 | Trusting God With Your Labour and Delivery: Silencing Fear and Standing Firm in FaithIn this episode of Wellness Farm Chat, I’m sharing what it means to fully trust God with your labour and delivery — to release fear, silence negative voices, and protect the sacred peace of this season of motherhood.It’s so easy to let fear creep in when people speak doubt or negativity over your birth story. But this is not the enemy’s time to interfere — Satan comes to steal, kill, and destroy, and he targets moments filled with promise and purpose. In this episode, we talk about how to guard your heart, your mind, and your home...
2025-11-0514 minWellness Farm Chat94 | Elderberry Syrup Benefits for Pregnancy: Natural Immune Support in the Third TrimesterFeeling run-down in your third trimester? In this episode of Wellness Farm Chat, I’m sharing why elderberry syrup has become one of my favorite natural remedies during pregnancy. You’ll learn all about the powerful immune-boosting benefits of elderberries, how they help protect both mama and baby, and why this ancient remedy is a must-have for cold and flu season.I’ll walk you through exactly how to make elderberry syrup at home — using real ingredients like ginger, cinnamon, cloves, and raw honey — and explain why it’s safe and effective for third-trimester immune support.Whether yo...
2025-10-2915 minWellness Farm Chat93 | The Night I Called the Police on My Missing Husband: A Bear Hunt Gone Too LongWhen my husband went missing for over 18 hours on a solo bear hunt, I went from calm to panicked — and eventually called the police. It was one of those real-life moments where worry and wilderness collide. Thankfully, this story has a happy ending: he returned safe, with a beautiful bear that’s now filling our freezer and a ton of golden rendered bear fat that’s absolute homestead gold.Tune in for a heartfelt, funny, and honest story from farm life that reminds us how unpredictable — and rewarding — simple living can be....
2025-10-2016 minWellness Farm Chat92 | Why I’m Taking a Break from Social Media: Choosing Simplicity Over the AlgorithmIn this episode of Wellness Farm Chat, I’m opening up about my decision to step back from Instagram and Facebook. I share how chasing growth through reels and algorithms left me drained and uninspired, and why I’m choosing to put my heart into podcasting instead. If you’ve ever felt pressure to keep up online, this episode is your reminder that it’s okay to slow down, follow your gut, and create from a place of peace — not pressure.I’m proud to partner with Better Basics, a Canadian company creating safe, sustainable...
2025-10-1517 minWellness Farm Chat91 | Drying Off the Cow, Nourishing the Body: Seasons of Change on the FarmIn this Wellness Farm Chat episode, I share how we’re gently drying off our dairy cow before winter — my step-by-step approach to avoid mastitis, how we confirmed her pregnancy with an IV blood test, and what it’s like to say goodbye (for now) to that beautiful fresh milk and cream. I also open up about my own pregnancy journey at 31 weeks — the nourishing teas I’m drinking, simple foods that keep me grounded, and how I’m learning to honor this slower, thankful season on the farm.I’m proud to partner with Better B...
2025-10-1322 minWellness Farm Chat90 | Seasons of Change: Fall Reflections, Faith, and Family Life on the HomesteadAs the air cools and the leaves begin to turn, I can feel the shift happening here on the homestead. In this episode, I’m sharing what this new season looks like for our family — drying off our dairy cow and closing out the milking season, preparing for baby number five, and getting ready for a slower, cozier rhythm as fall begins.I talk about butchering our meat birds, how thankful I am to fill our pantry and freezer with food we’ve raised ourselves, and the peace that comes from embracing a gentler pace. I also share...
2025-10-1319 minWellness Farm Chat89 | Gratitude On The Homestead | Cow Genetics, Mastitis & Meat for WinterIn this episode of Wellness Farm Chat, I’m sharing some of the many blessings we’ve experienced on our homestead this season. From hopeful news about our dairy cow and her heifer calf, to raising and butchering our own meat birds, to filling our freezer with my husband’s very first elk, this has been a season of provision and gratitude. Join me as we talk about the beauty of farm life, the joy of homegrown food, and the goodness of God who provides for all our needs. Anchored in scripture, this is a conversation about thankfulness, stewardship, and co...
2025-10-0813 minWellness Farm Chat88 | Rooted in the Spirit: Patience, Gentleness, and Self-Control on the HomesteadOn today’s episode of Wellness Farm Chat, we’re slowing down to reflect on three beautiful fruits of the Spirit—patience, gentleness, and self-control—and how they shape life on the homestead and in our homes. From waiting on a harvest to guiding our children with love, these Spirit-led qualities meet us in the ordinary rhythms of wellness, family, and faith.We’ll talk about the power of listening more and speaking less, how to ask better questions, and how to love our spouse and children well in the everyday moments. We’ll also explore what it means to...
2025-10-0621 minWellness Farm Chat87 | Motherhood, One-Income Living & Homestead StewardshipDiscover the beauty and purpose of homemaking, motherhood, and homestead living in this faith-filled episode. Brooke shares her personal journey as a stay-at-home mom raising children on a single income while tending a thriving homestead. Learn practical tips for managing your household, stretching your budget, and involving your kids in farm life—all while remaining a faithful steward of what God has given you. Through encouraging stories and powerful scripture from the New Living Translation, this episode will inspire you to embrace your calling with joy, perseverance, and trust in God’s provision. Perfect for Christian moms, homesteaders, and fami...
2025-09-2230 minWellness Farm Chat86 | Dairy Cow Mastitis Emergency: Fast Action, IV Antibiotics, and FaithWhen life on the homestead takes an unexpected turn, it can shake you to your core. In this heartfelt episode, I share the emotional journey of the past two weeks with my beloved cow, Dixie. What began as an ordinary day spiraled into a life-or-death fight as severe mastitis set in and escalated in less than 18 hours. With her pregnancy at risk and her life hanging in the balance, we faced fear, prayerful desperation, and a powerful reminder of God’s faithfulness.Now that Dixie is on the mend—and her calf still thriving—I’m reflecting on the l...
2025-09-1822 minWellness Farm Chat85 | Confession: Rooted in Christ, Living to ServeIn this heartfelt episode, Brooke opens up about why she’s chosen the path of homesteading, wellness, and intentional family life. She shares the deep confessions of her heart—the struggles, the victories, and the unshakable faith that keeps her rooted in Christ. Through scripture and personal stories, Brooke reveals how farm life has become a tool for loving others, stewarding God’s blessings, and raising her children to know His goodness.I’m proud to partner with Better Basics, a Canadian company creating safe, sustainable, and family-friendly products. As part of my commitment to supportin...
2025-09-1520 minWellness Farm Chat84 | Homestead Life Update: Pregnancy at 25 Weeks, Calf Due in April, Chickens, Meat Birds & HomeschoolingIn this cozy update episode of Wellness Farm Chat, I’m sharing what life looks like right now on our little farm and in our family. From our cow’s pregnancy and preparing for a new calf in April, to my own 25-week pregnancy journey (and the not-so-fun varicose veins), it’s a season full of growth and change. I’ll chat about downsizing our flock, raising meat birds, and stepping into the intimidating but exciting world of homeschooling. Grab a cup of tea and join me for some honest reflections on motherhood, homesteading, and trusting God through every new begi...
2025-09-0320 minWellness Farm Chat83 | 5 Ways to Thrive in Your Wellness & Homesteading JourneyFeeling overwhelmed at the beginning of your wellness or homesteading journey? You're not alone, friend. In this episode, I’m sharing 5 powerful ways to thrive—right where you are. Whether you're growing your first herbs on the windowsill or juggling motherhood while trying to make sourdough rise, this one’s for you.We’ll talk about starting small, staying rooted in purpose, embracing imperfection, nourishing yourself well, and walking with God through every messy, beautiful moment. This is your reminder that you don’t need to have it all figured out to live a meaningful...
2025-08-1320 minWellness Farm Chat82 | Simple Living with 5 Kids: Kitchen Fails, New Brands & Home OrganizationIn this episode of Wellness Farm Chat, I’m giving you a peek into our real-life rhythm as we prepare for baby #5 in our medium-sized home. From room sharing and bunk bed setups to managing toys and clutter, I’m sharing the systems that help our home run smoothly. I’ll also talk about two amazing natural brands I’m exploring—Better Basics Flour and Lume Naturals—and why they fit our wellness-focused lifestyle. Plus, I’ll tell you about my first Instant Pot yogurt attempt (spoiler: it flopped!) and how I’m reawakening my kefir grains. If you love honest, hom...
2025-08-1127 minWellness Farm Chat81 | Milking Routines & Clean Cow Care: How I Keep It Simple and SanitaryIn this episode of Wellness Farm Chat, I’m sharing exactly how I milk my cow each day—from brushing her down to teat dipping, and everything in between. Cleanliness is essential for healthy milk and a happy cow, so I’ll walk you through my simple routine using warm water, mild soap, and a peaceful setup. Whether you’re new to milking or just curious how another homesteader does it, this episode is full of practical tips to help you keep your milking process calm, clean, and consistent.I love supporti...
2025-08-0621 minWellness Farm Chat80 | Wildfire Ready: How I Prepare for Evacuation as a Homesteading Mama of 4Wildfires are a real threat here in BC, and as a homesteading mama of four—with one more on the way—I’ve learned the importance of being prepared. In this episode, I walk you through how I get ready for fire season with my go-bag essentials, what I have in the van ( and what I don't have). I’ll share the simple systems that bring me peace of mind, from flashlights and batteries to prayer and trust in God. Whether you live on a farm or in town, I hope this episode encourages you to be ready, stay calm, an...
2025-08-0425 minWellness Farm Chat79| When Plans Fail and Feathers Fly: A Real Week on the FarmThis week on the homestead, things didn’t quite go according to plan. Our AI attempt with the cow didn’t take, the chickens are dealing with mites and lice (again), and my batch of meat bird chicks arrived short a few fluffballs. But that’s farm life — unpredictable, gritty, and still beautiful in its own way. In this episode, I’m sharing the highs, the lows, and how I’m choosing to stay grounded and grateful, even when the to-do list turns into a “try again next week” list. Whether you’re farming, dreaming of it, or just in a season of lif...
2025-07-3022 minWellness Farm Chat78 | Activated Charcoal on the Homestead: Natural Detox, Remedies, and Everyday UsesIn this episode of Wellness Farm Chat, I’m sharing one of my favorite natural remedies that every homesteading mama should have on hand—activated charcoal. We’re talking about how versatile Viva Doria’s virgin activated charcoal is in our home and on the farm for everything from bloating and upset tummies to bee stings, DIY face masks, and even minor animal issues. I’ll walk you through the basics of how it works, when to use it, and why I always keep a jar in the pantry. If you’re building a natural wellness toolkit for your family, this...
2025-07-2813 minWellness Farm Chat77 | Can Grounding Sheets Change Your Sleep? Our First Month ReviewIn this episode of Wellness Farm Chat, I’m sharing our first month of sleeping with grounding sheets, and how it all started with my husband’s chronic back pain. After years of watching him suffer and trying everything from massage to magnesium, I was willing to try anything to help him feel relief.That’s when I discovered grounding sheets, fitted sheets woven with conductive silver threads that connect your body to the earth’s natural energy while you sleep. Sounds wild, I know, but I bought them with one goal: to help my husband live pain-fre...
2025-07-2318 minWellness Farm Chat76 | Starting Small, Dreaming Big: My First Steps Toward a Toxin-Free, Nourishing HomeIn today’s episode of Wellness Farm Chat, I’m sharing the heart behind my journey into creating a low-tox, nourishing home—starting with small, intentional steps. As a busy mom of four, it’s easy to feel overwhelmed by the idea of “clean living,” but I’ve learned that you don’t have to overhaul everything overnight.From ditching artificial fragrances to choosing real food and cleaner cleaning products, I talk about the early swaps that made the biggest difference and how those small shifts inspired a bigger dream. If you’re craving a healthier home but don’t know whe...
2025-07-1932 minWellness Farm Chat75 | Homeschooling, Freedom & the Wisdom of Ginny YurichIn this episode, I open up about our choice to homeschool and live a slower, more intentional life—one that often looks very different from the mainstream. I share how Ginny Yurich’s new book Homeschooling brought me a deep sense of peace, clarity, and affirmation in the way we are raising our children. Her words reminded me that choosing a different path doesn't mean sacrificing their future—it means reclaiming their childhood, family connection, and the freedom to grow at their own pace. Whether you're homeschooling, thinking about it, or just craving a simpler, more g...
2025-07-1618 minWellness Farm Chat74 | Pregnant with Number Five: Varicose Veins, Nesting, and Preparing for Our Second Home BirthIn this episode, I’m sharing what it’s like being pregnant with baby number five — the highs, the hard parts, and the holy moments in between. I talk about dealing with varicose veins this time around, the baby items we need to replace (because yes, even seasoned mamas need to stock up again!), and the deep excitement and peace I feel as we prepare for our second home birth. If you're navigating pregnancy, birth planning, or just love hearing real motherhood journeys, come sit with me — this one’s close to my heart.
2025-07-0916 minWellness Farm Chat73 | Why I Said No: My Birth Decisions ExplainedIn today’s episode, I’m opening up about the decisions I made for my baby’s birth and immediate postpartum care—decisions that go against the grain of conventional hospital practices. From opting out of the vitamin K injection and declining the Hep B vaccine at birth, to choosing delayed cord clamping and planning a peaceful home birth, I’ll share the research, intuition, and values that led me down this path. I’ll also talk about how the Nourishing Traditions Book of Baby & Child Care deeply influenced my approach, and why trusting my body and baby felt more aligned...
2025-07-0418 minWellness Farm Chat72 | From Hospital Birth to Home Birth: My Journey Through Four BabiesIn this personal episode, I share how my journey through four pregnancies and births has transformed the way I approach birth, motherhood, and trusting my instincts. From my first hospital birth—where I said “yes” to everything I was told—to my fourth, a peaceful and empowering home birth, I open up about what I’ve learned along the way.We’ll talk about the Nourishing Traditions Book of Baby & Child Care changed the way I care for myself and my babies. If you're feeling uncertain or just starting to question the standard approach to birth, this episode will...
2025-07-0225 minWellness Farm Chat71 | Losing Our Turkeys & Learning to Keep GoingThis week, I’m sharing one of the hardest parts of our homesteading journey so far — raising 16 Orlopp Bronze turkeys for meat and only having 4 survive. It was disheartening, emotional, and not something people often talk about. In this episode, I open up about what went wrong, how it affected us, and why we’re choosing to keep going anyway. If you’ve experienced loss on your homestead — whether animals, crops, or confidence — this episode is for you. You're not alone.
2025-06-2514 minWellness Farm Chat70 | From Chaos to Cream: Our First Month Milking DixieIn this episode, I’m sharing the real, raw journey of our very first month milking our sweet cow, Dixie. The first week and a half was anything but easy—neither of us knew what we were doing! Dixie was figuring out what it meant to be milked, and I was learning right alongside her. There were moments of frustration, lots of trial and error, and plenty of spilled milk (literally). But now, just a few weeks later, things have completely turned around. Dixie is calm, cooperative, and I can fully milk her out in under 25 minutes!
2025-06-1820 minWellness Farm Chat69 | Real Life LatelyThis episode is a mix of life lately—from farm updates to family rhythms and everything in between. It’s one of those weeks where a lot is happening, but nothing quite big enough for its own episode… so here it all is, in one cozy chat.
2025-06-1115 minWellness Farm Chat68 | New Life in the Barn: Welcoming Our First CalfThere’s nothing quite like witnessing new life on the farm. In this episode, I’m sharing the unforgettable story of our very first calf birth—what went smoothly, what totally surprised us, and how we navigated the beautiful, messy, nerve-wracking moments of calving for the first time. Whether you’re a seasoned rancher or just curious about homesteading life, come along as we relive this milestone moment that changed our farm forever.
2025-06-0419 minWellness Farm Chat67 | Seasons Change: So Do WeIt’s been a full season here on the homestead, and today I’m sharing a little life update from our farm. From animal antics to shifting routines and everything in between, here’s what’s been going on behind the scenes. Grab a cup of something warm and let’s catch up!
2025-06-0210 minWellness Farm Chat66 | Creating a Non-Toxic Home with Rebekah Higgs: Simple Swaps, Smart Design & Mom LifeToday on Wellness Farm Chat, I’m joined by the incredible Rebekah Higgs from @DIYmom—renovator, designer, and passionate advocate for non-toxic living. In this heartfelt and practical conversation, Rebekah shares what sparked her journey toward creating a healthier home and how motherhood completely shifted her perspective on what really matters.From the biggest toxin culprits in home materials to easy swaps you can make today in your kitchen and bathroom, this episode is packed with helpful tips—especially for mamas who want to simplify and detox their space without sacrificing beauty or breaking the bank....
2025-04-2327 minWellness Farm Chat65 | Magnesium, Hormones & a Surprise: My Honest Wellness JourneyToday on the Wellness Farm Chat Podcast, I’m opening up about something deeply personal — and if you’re a wellness-loving mama navigating postpartum or hormone ups and downs, I know this will resonate. After months of trying to get my period back, I began supplementing with magnesium for hormone support. What happened next truly surprised me — from cycle regulation to a potential boost in progesterone, and even what I believe triggered ovulation… which led to an unexpected (and very welcomed) pregnancy. I’m sharing it all — the details, the timing, and the hope this story might give to others...
2025-04-1614 minWellness Farm Chat64 | Apple Cider Vinegar for Inflammation, Skin Healing & Whole-Body WellnessIn today’s episode of Wellness Farm Chat, we're diving into the powerful skin-supporting benefits of something simple you probably already have in your kitchen: apple cider vinegar. From restoring your skin’s natural pH to supporting your gut health, ACV is a holistic powerhouse for reducing inflammation and nourishing your skin—both topically and internally.I’ll walk you through:✨ How ACV helps balance your skin’s pH✨ Its natural antibacterial and antifungal properties✨ The gentle exfoliating power of alpha hydroxy acids (AHAs)✨ Why gut health matters for glowing, calm skinWhether you’re d...
2025-04-0913 minWellness Farm Chat63 | Living on PurposeIn this episode, I dive into the vital connection between health, wellness, and fulfilling God's purpose for your life. Through the lens of Proverbs 31, we explore how caring for our physical, emotional, and spiritual well-being equips us to walk in the assignments God has set before us.We’ll discuss how health supports us in our roles as mothers, wives, and friends, enabling us to serve others with strength, joy, and love. From practical tips like prioritizing rest and mindful eating to managing our time wisely, this episode is packed with insights to help you align your we...
2025-04-0243 minWellness Farm Chat62 | Treating Mastitis Naturally with HomeopathicsMastitis is no joke—fever, chills, pain, and exhaustion while trying to care for little ones is overwhelming. In this episode, I’m sharing my personal journey of treating mastitis naturally using homeopathy. I’ll walk you through the three remedies I had on hand—Hepar Sulfuris 30C, Belladonna 30C, and Bryonia 30C—and how they worked to bring relief. Plus, I’ll share other natural methods that supported my healing and why I’ll always keep these remedies on hand. If you’re a nursing mom or just love learning about natural healing, this episode is for you! Don’t forge...
2025-03-2815 minWellness Farm Chat61 | Motherhood’s Greatest Challenges: Patience, Gentleness & Self-Control in the ChaosMotherhood is beautiful, but let’s be real—it’s also incredibly challenging. In this episode of Wellness Farm Chat, I open up about the biggest struggles I face in this season of raising four little ones, from learning patience in the chaos to practicing gentleness in discipline and finding self-control when emotions run high. I’ll also share how I incorporate the fruit of the Spirit into my parenting, why asking for forgiveness matters, and how daily prayer with my children strengthens our family. If you’re in the trenches of motherhood and need encouragement, this episode is for you.
2025-03-2619 minWellness Farm Chat60 | Living Simply: A Minimalist Approach to Family Life & BudgetingEver feel like family life is just too expensive? In this episode of Wellness Farm Chat, we dive into practical ways to cut costs and live minimally, allowing you to spend more on what truly matters—like nourishing, organic food and a stress-free home life. From cooking at home and shopping secondhand to embracing free outdoor activities and creating a cozy space your kids love, this episode is packed with real-life tips to simplify your budget without sacrificing joy. Tune in for an inspiring chat on embracing a simple, slow, and intentional lifestyle....
2025-03-1927 minWellness Farm Chat59 | Feeding Your Family Well on a Budget: Grocery Tips with ShelbyCan you feed your family high-quality, organic food without breaking the bank? In this episode of Wellness Farm Chat, I sit down with Shelby to talk about smart grocery shopping on a budget—from finding the best deals on organic and properly raised foods to meal planning and prioritizing where to spend. Shelby shares her favorite budget-friendly meals and snacks, tips for sourcing the best ingredients, and how to stretch every dollar while still nourishing your family. If you're looking to save money at the grocery store without sacrificing quality, this episode is for you!...
2025-03-1429 minWellness Farm Chat58 | Fermented Foods for a Healthier Family: How I Incorporate Probiotics into Our Daily LifeAs a busy mom of four, I know how important it is to keep my family healthy while keeping meals simple and nourishing. In this episode of Wellness Farm Chat, I’m sharing how I incorporate fermented foods into our kitchen, from homemade sauerkraut and kefir to kombucha and sourdough. We’ll talk about the powerful health benefits of each, how they support digestion, immunity, and overall wellness, and easy ways to get kids to love them too! Whether you're new to fermentation or looking for simple ways to add more probiotic-rich foods to your family’s diet, this episod...
2025-03-1221 minWellness Farm Chat57 | Raising Kids Without Screens: Minimal Screen Time & Alternative ActivitiesIn a world filled with screens, is it possible to raise kids without them? On this episode of Wellness Farm Chat, I’m sharing our approach to minimal screen time and the enriching activities we do instead. From outdoor adventures and free play to hands-on crafts and family connection, I’ll walk you through how we create a childhood filled with creativity, learning, and real-life experiences—without relying on screens. If you’re a mama looking for practical ways to unplug and slow down, this episode is for you!Join me on YOUTUBEJoin the...
2025-03-0518 minWellness Farm Chat56 | Getting Started with Milk Cows with Eryn WhalenGetting a milk cow sounds like a dream—but what happens when things don’t go as planned? In this episode, I sit down with Eryn Whalen to talk about her first experience owning a dairy cow, from the excitement of getting started to the unexpected challenges along the way. We dive into the heartbreak of a failed pregnancy, the struggles of tracking heat cycles, and the lessons she’s learned about patience, perseverance, and staying positive even when things don’t work out. If you’ve ever faced setbacks in your homesteading journey, this conversati...
2025-02-2648 minWellness Farm Chat55 | 5 Toxic Products to Ditch in Your Home TODAYDid you know that the everyday products in your home could be affecting your hormones, energy levels, and overall well-being? In this episode, we’re breaking down five common household items filled with hidden toxins—like tampons, shampoo, soap, toothpaste, and makeup—and sharing simple, effective swaps to help you reduce your exposure and live a cleaner, healthier life.I’ll dive into why these products can be harmful, the impact they have on your body, and natural alternatives that actually work. Whether you're just starting your low-tox journey or looking for new swaps, this episode is packed wit...
2025-02-2117 minWellness Farm Chat54 | Holistic Homestead Conference: Education, Community & Hands-On Learning with Caitlin & MandyIn this episode, we’re diving into the heart of the Holistic Homestead Conference in Morganton, NC, with Caitlin and Mandy—two incredible women bringing natural living education to life for both dreamers and doers.We’ll explore what inspired them to create this event, the hands-on skills and workshops attendees can expect, and why community is such a vital part of the homesteading journey.Caitlin and Mandy share their personal homesteading experiences, the lessons they’ve learned, and their best advice for beginners.Whether you're deep into your homesteading journey or just getting...
2025-02-1946 minWellness Farm Chat53 | The Shocking Link Between Magnesium & Your HormonesDid you know that low magnesium could be the reason your energy is tanked, your period is missing, and your hormones feel out of whack—especially postpartum? I had no idea either, until I experienced it firsthand. In this episode, I’m sharing my incredible discovery about how magnesium completely transformed my postpartum recovery, helped regulate my hormones, and even brought my cycle back overnight! We’ll dive into why magnesium is essential for progesterone and estrogen production, the best types to take, and how to naturally support your body with this powerful mineral. If you're a tired, depleted mama...
2025-02-1408 minWellness Farm Chat52 | My Journey to Motherhood: A 4-Part Series on Pregnancy, Birth & Post Partum, Baby #4Join me in this final episode of my 4-part pregnancy and birth series as I share the most incredible and redemptive birth experience of all! After the highs and lows of past pregnancies, this one was truly everything I had hoped for—a beautiful, empowering, and life-changing moment. From the challenges of pregnancy to the powerful moments of labor and delivery, I’m sharing it all. Whether you're expecting, a new mom, or simply love hearing real and raw motherhood stories, this episode is filled with honest reflections, joy, and encouragement for every stage of the journey.
2025-02-1218 minWellness Farm Chat51 | My Journey to Motherhood: A 4-Part Series on Pregnancy, Birth & Post Partum, Baby #3Join me in this heartfelt 4-part series as I take you through my journey to motherhood—sharing the highs, the lows, and everything in between. From the excitement and challenges of pregnancy to the unpredictable twists of labor and delivery, and finally, navigating the ups and downs of postpartum life. Whether you're expecting, a new mom, or simply love hearing real motherhood stories, this series is filled with honest reflections, lessons learned, and encouragement for every stage of the journey.
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2025-02-0713 minWellness Farm Chat50 | My Journey to Motherhood: A 4-Part Series on Pregnancy, Birth & Post Partum, Baby #2Join me in this heartfelt 4-part series as I take you through my journey to motherhood—sharing the highs, the lows, and everything in between. From the excitement and challenges of pregnancy to the unpredictable twists of labor and delivery, and finally, navigating the ups and downs of postpartum life. Whether you're expecting, a new mom, or simply love hearing real motherhood stories, this series is filled with honest reflections, lessons learned, and encouragement for every stage of the journey.
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2025-02-0515 minWellness Farm Chat49 | My Journey to Motherhood: A 4-Part Series on Pregnancy, Birth & Post Partum, Baby #1Join me in this heartfelt 4-part series as I take you through my journey to motherhood—sharing the highs, the lows, and everything in between. From the excitement and challenges of pregnancy to the unpredictable twists of labor and delivery, and finally, navigating the ups and downs of postpartum life. Whether you're expecting, a new mom, or simply love hearing real motherhood stories, this series is filled with honest reflections, lessons learned, and encouragement for every stage of the journey.
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2025-01-3113 minWellness Farm Chat48 | Simple Steps to a Healthier, Low-Tox Life with Della HaleJoin me for an inspiring conversation with Della Hale, a Certified Integrative Nutrition Coach, homesteader, and mama of four, as she shares her journey of holistic living. From embracing a low-tox lifestyle to balancing faith, intuition, and motherhood, Della’s story is full of practical wisdom and encouragement. We’ll dive into simple ways to cultivate wellness, reduce toxins in your home, and create a sustainable, intentional life—even on just one acre. Whether you're new to holistic living or looking for fresh inspiration, this episode will leave you feeling empowered and motivated to take small, meaningful steps toward a heal...
2025-01-2946 minWellness Farm Chat47 | From Hope to Heartbreak: Our First Dog Breeding ExperienceBreeding our miniature dachshund was supposed to be an exciting new adventure, but it quickly turned into an emotional rollercoaster. In this episode, I’m opening up about the highs and lows of our first breeding experience—the anticipation, the unexpected complications, and the heartbreak of losing two precious puppies. I'll share what we learned through the process, how we cared for our mama dog during her emergency C-section, and the hope we found in our one strong little survivor. Whether you're considering breeding or just love an honest, real-life story, tune in for a heartfelt conversation about resilience, lear...
2025-01-2513 minWellness Farm Chat46 | No-Pressure Homesteading: Simple Solutions for Real Life with Brittany GibsonEver feel like homesteading has to be all or nothing? In this episode, I’m chatting with Brittney Gibson, a city homesteader and self-proclaimed "kinda crunchy" mama, who shares her no-pressure approach to living a more self-sufficient life—right where you are. We dive into practical, achievable ways to incorporate homesteading into your daily routine without overwhelm, from growing food in small spaces to making simple, low-tox swaps. Whether you're in the city, suburbs, or countryside, Brittney’s wisdom will inspire you to embrace homesteading at your own pace. Tune in for encouragement, tips, and a fresh perspective on sustai...
2025-01-2238 minWellness Farm Chat45 | The Year of No Eggs: How We Turned Our Flock AroundAfter a full year of barely any eggs from our chickens, I was ready to throw in the towel. One or two eggs a day wasn’t cutting it, and I couldn’t figure out what was going wrong. In this episode, I’m sharing how I almost gave up on our flock but stuck it out—and finally saw results! From cleaning the coop and dealing with mites to improving ventilation and moving our ducks out, we made small changes that led to big improvements in egg production. If you're struggling with your chickens, tune in for practical tips, en...
2025-01-1710 minWellness Farm Chat44 | You Don't Need a Farm to EAT Like You Live on One!Think you need acres of land and a flock of chickens to eat wholesome, nourishing meals? Think again! In this episode of Wellness Farm Chat, I’m sharing practical tips for sourcing real, whole foods—no matter where you live. Whether you’re in a city apartment or suburban neighborhood, you can still stock your kitchen with farm-fresh ingredients and cultivate a homestead-inspired lifestyle. From shopping local and sourcing your local farmers, to connecting with farmers in your area through Facebook, tune in to discover how to embrace this nourishing way of eating without needing a farm of your own.
2025-01-1528 minWellness Farm Chat43 | 5 Things You Probably Didn't Know About MeIn this fun and personal episode, I’m sharing 5 things you probably didn’t know about me! You’ll get a glimpse behind the scenes of my life, I’ll dive into what it’s like being a first-generation farmer and why I decided to ditch my sourdough starter. Tune in to learn more about your host!
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2025-01-1014 minWellness Farm Chat42 | Real Food for Babies: What I’m Feeding My 9-Month-Old for Optimal HealthFeeding our babies real, whole foods is one of the best ways to set them up for a lifetime of wellness. In this episode of Wellness Farm Chat, I’m walking you through exactly what I’m feeding my 9-month-old—from nutrient-dense foods like bone broth, liver, and eggs to simple, baby-friendly staples like bananas and avocados. We’ll dive into why whole foods and quality proteins are essential for growing babies, how to prepare them. Whether you’re just starting solids or need fresh meal ideas for your little one, this episode has simple practical advice and encouragement for raisin...
2025-01-0820 minWellness Farm Chat41 | Turning Hardships into StrengthsLife can throw some serious curveballs, and over the past four months, we’ve had our fair share: water line bursts, a car crash damaging our cow fence, electrical mishaps, and even a flooded basement. In this episode, I’m opening up about these challenges and how they’ve taught me resilience, problem-solving, and the beauty of knowing that hard times don’t last forever. Join me as I share how hardships can create strength and endurance, and why brighter days are always ahead.
2 Corinthians 4:16-18
"Therefore we do not lose heart. Though outwardly...
2025-01-0123 minWellness Farm Chat40 | From Darkness To Adventure: Our Power Outage StoryWhat happens when you wake up at 5 a.m. to a power outage, heavy snow, and the sound of trees snapping around you? In this episode, we’re sharing our story of how we turned a challenging day into one filled with adventure, connection, and a little survival creativity. From using a camping stove to cook breakfast to building a fire in the snow, we found warmth, comfort, and unexpected joy. Tune in for practical tips on staying prepared for power outages, reflections on family resilience, and how to turn life’s disruptions into unforgettable moments of togetherness.
2024-12-2726 minWellness Farm Chat39 | Rooted in Rest: Self-Care Practices for Homesteading and Homeschooling MomsHomesteading, homeschooling, and raising a family is a beautiful but demanding journey. In this episode, we’re diving into practical, soul-nourishing ways to care for yourself while caring for everything (and everyone) else. From mindset shifts that promote peace, you’ll learn how to refill your cup without adding more to your to-do list. If you’ve ever felt like you’re running on empty, this episode will give you permission — and inspiration — to prioritize your well-being. Tune in for tips on slowing down, letting go of perfection, and finding joy in the everyday moments of homesteading and homeschooling life.
2024-12-2524 minWellness Farm Chat38 | From Overwhelmed to Unbothered: 10 Things I No Longer Worry AboutBeing a mom of four, a homeschooler, and a homesteader might sound overwhelming, but living a slow, intentional life comes with unexpected freedoms. In this episode, I’m sharing 10 things I no longer worry about since embracing this lifestyle. From ditching the daily rush to slow quiet mornings. I’ll walk you through the mindset shifts and practical changes that have brought peace and purpose to our days. If you’ve ever felt like you’re carrying the weight of it all, this episode will remind you that simplicity and intention can lighten the load.
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2024-12-2028 minWellness Farm Chat37 | Wild + Free For BeginnersIn this episode, we dive into Wild and Free by Ainsley Arment, a heartfelt exploration of motherhood, freedom, and embracing the wild, untamed spirit within. Ainsley encourages mothers to step away from conventional expectations and embrace their unique, authentic journey with their children. Join me as I discuss the powerful messages of trust, connection, and the beauty of letting go of perfection in favor of living fully and freely.
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2024-12-1819 minWellness Farm Chat36 | The Health Benefits of Tallow for Skin and NutritionIn this episode, we dive into the amazing health benefits of tallow, exploring how this nutrient-rich animal fat can nourish your skin and elevate your cooking. From its hydrating properties to its rich content of vitamins and healthy fats, we’ll cover why tallow is making a comeback as a natural skincare solution and a versatile cooking fat. Tune in to learn how to incorporate tallow into your daily routine for glowing skin and delicious, nutrient-dense meals!
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2024-12-1313 minWellness Farm Chat35 | I Almost Threw in the Towel: Surviving Chickens, Predators and the Struggle to Keep GoingIn this episode, I dive into the highs and lows of raising chickens on our new farm in the beautiful Kootenays. From the excitement of starting a new flock to the heartbreaking reality of losing chickens to predators and pests, it’s been an emotional rollercoaster. Join me as I share the struggles we faced—building a new coop, battling hawks and eagles, and dealing with mites—plus the emotional toll it took on us. I almost threw in the towel, but with some perseverance, support from my husband, and a few key changes, things are starting to turn around...
2024-12-1120 minWellness Farm Chat34 | From Farm to Freezer: Buying Half a CowIn this episode, I share the benefits of purchasing half a cow for beef. From cost savings and premium cuts to supporting local farmers and stocking your freezer, we’ll explore why buying in bulk is a smart, sustainable choice for meat lovers. Tune in to learn how this investment can transform your meals and your approach to eating high-quality, fresh beef.
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2024-12-0410 minWellness Farm Chat33 | Raw Milk and Herd Shares | What You Need To KnowIn this episode, I dive into the world of herd shares and the benefits of raw milk! Learn how herd shares provide a unique opportunity to access fresh, high-quality raw milk directly from local farms. I will discuss the health advantages of raw milk, including its nutritional benefits and potential digestive support. Whether you’re a raw milk enthusiast or just curious, this episode has insights you won’t want to miss!
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2024-11-2713 minWellness Farm Chat32 | Raw Honeycomb: A Delicious Boost for Your Health and WellnessIn this episode, we explore the health benefits of consuming raw honeycomb! From its rich antioxidant content to its natural energy boost, honeycomb offers a unique blend of nutrients that can enhance your well-being. Discover how this delicious superfood supports digestive health, provides antibacterial properties, and may even help alleviate seasonal allergies.
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2024-11-2007 minWellness Farm Chat31 | From Gut Health to Taste: 5 Reasons Sourdough WinsIn this episode, we uncover 5 health benefits of sourdough bread! Join me as I share why it is easier than you think to begin this journey or just source sourdough bread from your local bakery! Whether you’re a sourdough novice or a seasoned baker, you’ll discover why adding sourdough to your diet is a delicious choice for your health!
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2024-11-1308 minWellness Farm Chat30 | Cold Plunges, Parasite Cleanse, Fasting | Beyond My Comfort ZoneIn this episode, I share my personal journey through fasting, parasite cleanses, cold plunges and completely cutting out processed sugar and carbs. Discover the challenges, surprises, and incredible benefits I’ve experienced by stepping outside my comfort zone. Join me for a dive into how these practices have reshaped my perspective on what I am capable of and get inspired to embrace your own journey of growth!
2 Timothy 1:7"For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline."
Dr. Mindy Pe...
2024-11-0727 minWellness Farm Chat29 | Beef Liver: Nourish With NatureIn this episode, I share my journey with beef liver and why I absolutely love it—especially during pregnancy when iron levels can be a concern. As a powerhouse of nutrients, beef liver is packed with iron, vitamin A, and B vitamins, making it a fantastic choice for supporting both maternal and fetal health.
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2024-10-3012 minWellness Farm Chat28 | Parasite Cleanse | My Personal ExperienceIn this episode, I take you on my journey through a parasite cleanse. Join me as I share the reasons behind my decision to embark on this cleanse and the discoveries along the way.
Whether you’re curious about parasite cleanses or seeking inspiration for your own health journey, this episode offers insights and tips at what it looks like to cleanse.
To see more of my life follow me on Instagram at Rose Mae Homestead
2024-10-2610 minWellness Farm Chat27 | Choosing Faith: My Journey Beyond IVF and the Blessings That FollowedIn this episode, I share a story about the transformative power of faith and the importance of trusting in God's plan for our lives. See how embracing faith can lead to profound peace and clarity, even in uncertain times. Whether you're navigating tough decisions or seeking direction, this story offers encouragement and hope to help you deepen your trust in the journey ahead.
Philippians 4:6-7"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends...
2024-10-2325 minWellness Farm Chat26 | Castor Oil | Healing Journeys and Home RemediesJoin me as I share a story of how castor oil played a pivotal role in helping our daughter’s cyst heal, transforming our approach to natural remedies.
Discover the incredible benefits of this oil and its anti-inflammatory properties, and the myriad of ways it can support your family's health and wellness. From beauty hacks to scrapes and wounds, we’ll explore why castor oil deserves a place in your home.
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2024-10-1609 minWellness Farm Chat25 | Chickens, Cows & KidsJoin me for the daily routines of caring for our animals, from feeding and collecting eggs and navigating the chaos that comes with little ones on the farm.
Whether you’re a seasoned farmer or simply curious about rural life, come along for an authentic glimpse into the harmony of animals, children, and the beautiful mess of farm life!
Ecclesiastes 3:1-8
For everything there is a season, and a time for every matter under heaven: a time to be born, and a time to die; a time to plant, and a...
2024-10-0918 minWellness Farm Chat24 | Attitude of Gratitude | Cultivating a Grateful HeartIn this episode, I share a story that reshaped my perspective on gratitude. Join me as I share what ignited my conviction to focus on what I have rather than dwelling on what I lack. I explore the transformative effects of cultivating a grateful heart, highlighting how this mindset not only enriches our relationships but also enhances our overall well-being. By embracing gratitude and practicing generosity, we can foster deeper connections with those around us and nurture a more positive outlook on life.
Philippians 4:6-7
"Do not be anxious about anything, but...
2024-10-0421 minWellness Farm Chat23 | Diaper Dilemma: Allergic Reaction to Huggies Pull-UpsIn this episode, I share my personal experience navigating my toddler’s allergic reaction to pull-up diapers. After moving to our new home we suddenly were faced with skin irritation and discomfort. I had to take quick action to identify the cause and find a solution to my child's discomfort. If you’re a parent dealing with similar challenges or looking to avoid common allergens in baby products, this episode is for you.
https://legacy.tyt.com/2014/03/02/shocking-toxins-found-huggies-pampers/
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2024-10-0213 minWellness Farm Chat22 | Choosing A Full House | A Personal StoryIn this episode, I share my personal transformation from wanting absolutely no children to now dreaming of a large family with six or more kids! Join me as I reflect on what changed my perspective and ignited a deep passion for motherhood.
Whether you’re contemplating motherhood, navigating your own family journey, or simply curious about my story, this episode offers a candid look at the beauty of embracing a larger family.
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2024-09-2721 minWellness Farm Chat21 | Aluminum Toxicity | I Was Poisoning Myself & Had No IdeaIn this episode, I share my experience of aluminum poisoning. After months of unexplained health symptoms, I discovered the surprising link between my cookware and aluminum toxicity. I’ll walk you through the symptoms I experienced, the dangers of long-term aluminum exposure, and how I finally identified the source. If you’ve ever wondered about the hidden dangers of your kitchen tools, this episode is a must-listen for keeping your home toxin-free.
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2024-09-2521 minWellness Farm Chat20 | First Aid: What Our Family Reaches For FirstIn this episode, I reveal my go-to tools for treating minor cuts and scrapes, as well as managing fevers and the flu. I’ll share 12 fantastic natural remedies that can help protect both you and your child as we enter the colder months. Join me to discover how to keep your family healthy and resilient with these holistic approaches!
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2024-09-2024 minWellness Farm Chat19 | 10 Simple Snack Ideas: My FavoriteLooking for quick and healthy snack ideas? In this episode, I am sharing 10 simple and delicious snacks that are perfect for busy moms feeding multiple children. These snacks are easy to prepare and made with wholesome ingredients. Tune in to find simple and easy snack options and ideas for us busy moms!!
2024-09-1811 minWellness Farm Chat18 | Organic On A Budget: How I Do ItIn this episode, I chat about practical strategies for shopping organically on a budget. You will discover how to prioritize your purchases, find the best deals, and make the most of every dollar while maintaining a commitment to healthy, organic eating. From navigating farmers' markets, joining your local CSA and comparing prices, I will share some tips and tricks you need to shop smart and stay within your budget. If you’re new to organic shopping, this episode will help you stretch your budget!
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2024-09-1121 minWellness Farm Chat17 | Challenge Yourself: Having a Growth MindsetIn this episode, I chat about the power of challenging yourself and embracing a growth mindset in your homesteading and wellness journey. Tune in to discover how failing forward and adopting a growth mindset can transform your approach to homesteading, helping you thrive in every aspect of your life.
Proverbs 24:16 - "For though the righteous fall seven times, they rise again, but the wicked stumble when calamity strikes."
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2024-09-0411 minWellness Farm Chat16 | The Dirty Dozen: Ingredients To Avoid In Your SkincareToday, I dive into the hidden dangers lurking in your everyday beauty and personal care products. The "Dirty Dozen" refers to a list of twelve harmful ingredients commonly found in cosmetics, skincare, and hair care items that you should steer clear of for a healthier, more natural lifestyle.
Join me as I break down each of these toxic chemicals, explaining their potential health risks and why they are used in products. From parabens and phthalates to formaldehyde-releasing agents and synthetic fragrances, we’ll uncover the truth behind these ingredients and their impact on your health and well-being....
2024-08-2810 minWellness Farm Chat15 | Essential Oils For Beginners: Your Must Have ListIn this episode, I dive into the world of essential oils and explore the fundamental oils every beginner should have in their collection. Discover the top must-have oils like lavender for relaxation, peppermint for energy, and tea tree for its antimicrobial properties. Tune in to learn how these natural, powerful oils can become an essential part of your daily routine!
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2024-08-2111 minWellness Farm Chat14 | Clean Beauty: Why Non-Toxic Skincare & Makeup MatterIn this episode, we explore the world of non-toxic skincare and makeup, revealing why it's crucial to ditch the harmful chemicals and embrace clean beauty. We discuss the common toxins found in conventional beauty products and their potential impacts on health and wellness. Discover how switching to non-toxic alternatives can enhance your skincare routine, improve your overall well-being, and support a more sustainable lifestyle. Tune in to transform your beauty regimen and learn why non-toxic skincare and makeup are essential for a healthier, happier you.
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2024-08-1422 minWellness Farm Chat13 | Homesteading Made Simple: 10 Ideas For Small SpacesIn this episode, we dive into the world of homesteading and explore how you can embrace this lifestyle no matter where you live. Whether you’re in a city apartment, a suburban home, or a rural setting, these practical tips and ideas will help you get started on your homesteading journey. From container gardening and composting to raising small livestock and making homemade cleaning products, discover how small changes can lead to a more sustainable and self-sufficient life. Join me as I share easy, actionable steps to transform your living space and embrace homesteading right where you are!
...
2024-08-0716 minWellness Farm Chat12 | Raising Chickens: Answering Your Most Commonly Asked QuestionsAre you curious about raising chickens for fresh eggs but don't know where to start? In this episode of Wellness Farm Chat, we dive into the most commonly asked questions about keeping backyard chickens. From how many chickens you should get, to how to keep your chickens safe from predators, we cover it all. For the beginner chicken lady (or man) this episode is packed with practical tips and advice to help you succeed. Tune in and get ready to embark on your egg-raising adventure!
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2024-07-3113 minWellness Farm Chat11 | Minimal Holistic Living: 5 Things to Remove From Your LifeIn this episode of Wellness Farm Chat, we explore five simple ways to live a minimal and more holistic lifestyle. Discover how letting go of these common culprits can reduce stress, improve your well-being, and create a more harmonious living environment. Join me for practical tips, inspiring insights, and a fresh perspective on minimal holistic living. Simplify your life and thrive holistically!
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2024-07-2408 minWellness Farm Chat10 | 10 Simple Holistic Living Habits to Start Today for Better HealthIn this episode of Wellness Farm Chat, I dive into the world of holistic living with a focus on simplicity and practicality. Join me as I share 10 easy-to-adopt habits that can transform your daily routine and enhance your overall well-being. From the importance of grounding, simple natural remedies and getting outside in the sunshine, these holistic habits are designed to help you create a healthier, more balanced lifestyle. Tune in and discover how small changes can make a big difference in your journey towards holistic health and wellness.Check out Toups & Co Organics for 10% if y...
2024-07-1718 minWellness Farm Chat09 | God’s Assignment for Your Life: Holistic Wellness, Faith, and Farm LivingJoin me for a heartfelt conversation into the vital link between your well-being as a mom and your ability to fulfill God's assignments for your life. Here I will share eight reasons why prioritizing your health and wellness is not just beneficial, but essential to your role. I want to empower you so that you can do the work necessary to be the best mom, wife, and friend God has called you to be. Check out Toups & Co Organics for 10% if you use the Discount Code BROOKE25Herbal Roots - Herbal...
2024-07-1010 minWellness Farm Chat02 | Home Birth | A Holistic Approach to ChildbirthIn this episode, I share my FIRST home birth experience in hopes to inspire and encourage you! After having 3 of my children in the hospital setting, I was determined to do things differently. Having my 4th baby at home has given me so much confidence in what my body is capable of and how to voice my desires and concerns. I was able to feel supported and cared for in the comfort of my home surrounded by my favorite people.
I am so grateful I was able to have this experience and share it with you!
2024-07-0326 minWellness Farm Chat08 | Growing Together: 10 Simple Strategies for Homesteading with LittlesIn this episode, I dive into the wonderful world of homesteading with little ones by sharing ten simple strategies to make this journey both enjoyable and enriching. Sharing my favorite child friendly items to have on the homestead and letting go of perfection.
I want you to be able to teach your children to love nature and to foster a sense of responsibility, these practical tips will help you create lasting memories while instilling valuable life skills in your children.
2024-07-0316 minWellness Farm Chat07 | Laying The Foundation: Grant & Nicole's Homesteading JourneyIn this episode, you'll hear firsthand accounts of the challenges and triumphs they've experienced along the way. Learning how to raise livestock and building sustainable structures, Grant and Nicole offer valuable insights into the rewards of self-sufficiency and living close to the land.
2024-07-0345 minWellness Farm Chat06 | Empowering Parents: Gina Mundy's Guide to a Safer ChildbirthHey mama! Get cozy and join me for a heart-to-heart chat with Gina Mundy! She's here to share her wisdom from her latest book, and trust me, you won't want to miss it.
We'll dive into all the reasons why being informed is your secret weapon for a smooth and empowering labor and delivery. Join us for this enlightening conversation together!
About Gina:
Gina Mundy is an attorney that specializes in childbirth cases. For over two decades, she has analyzed the mistakes that are made during labor and delivery. Drawing...
2024-07-0337 minWellness Farm Chat05 | Holistic Health & Raw Milk: Interview with Kathryn GarlandWelcome to an intimate conversation where I sit down with Kathryn to explore her journey with REAL milk. Prepare to be drawn into her story as she opens up about why she wholeheartedly embraced this choice for her family and her deep love for her dairy cows. Through our discussion, my hope is that you'll not only find a sense of belonging but also be inspired by Kathryn's passion and commitment.
Find Kathryn on Instagram and also check out her podcast, Homespun.
| The Lord is my...
2024-07-0326 minWellness Farm Chat04 | Cultivating Growth: A Conversation with Eryn from Whalen FarmsIn this episode, I got the privilege to sit down and chat with Eryn about her homesteading journey. My hopes for this episode is that you feel a sense of community while beginning your homesteading and wellness journey.
Eryn is so passionate about this lifestyle and is just a beautiful women inside and out. I loved our conversation and listening to her and hope you enjoy it as much as I did!
Find Eyrn on Instagram and also check out her podcast called Homestead Journey
2024-07-0348 minWellness Farm Chat03 | Pregnant & Nourished | Nourishing Traditions PregnancyIn this episode, I share with you what foods I made a priority in my diet for my 4th pregnancy. Following the Nourishing Traditions recommendations, I have never felt more alive and never have I ever slept so good during a pregnancy. My baby is now 8 weeks old and we are both sleeping so good and I still feel energized and present.
For more information on the Nourishing Traditions food recommendations check it out HERE!
Weston A Price Foundation
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2024-07-0316 minWellness Farm Chat01 | Welcome to Wellness Farm Chat | Homesteading, Farming & WellnessWelcome!
In this episode, I break down what you can expect from me and how I will help YOU. My hope is for you to be the best wife, mother and friend that you can be so that you can do the assignment that God has placed on your heart.
My hope is that this podcast sparks ideas and encourages you to pursue a more simple and wholesome life. Simplifying how you nourish your body and what steps I took when I began this journey.
2024-07-0109 min
Wellness Farm ChatWellness Farm ChatAre you new to homesteading and passionate about wellness?
My name is Brooke, and here you will find simple steps and ideas to implement in your life that will encourage and support you throughout your homesteading and wellness journey.
Ditching toxins in your home, sourcing your local farmers, and beginning your own small homestead are all things we'll be chatting about here!
JOIN ME.
2024-07-0100 min