Shows
ISESA PodcastStop feeling S.H.I.T.Sleep and recovery with Peter Tierney Hosted on Acast. See acast.com/privacy for more information.2025-03-181h 02
ISESA PodcastBitesize - Rugby Injury Surveillance PhDPhD Advertisement Hosted on Acast. See acast.com/privacy for more information.2025-03-1310 min
ISESA PodcastDigital Health and Hockey: The Dual Careers of Alison KeoghAlison Keogh is an Assistant Professor in Digital HealthCare Innovation at Trinity College Dublin where she is enjoying a very successful and productive career as an academic researcher. In parallel to this, Alison has also risen through the ranks in hockey officiating and is also an International Hockey Umpire, who has taken charge at hundreds of matches at the highest level, including the Paris 2024 Olympic Games. Tune into the episode to hear fascinating insights into Alison's dual careers!Find us online:Irish Sport & Exercise Association: LinkedIn and InstagramBruce: LinkedIn and Instagram2025-03-0346 min
ISESA PodcastMíde and the Women in Sport and Exercise ConferenceIn this episode we bring you with us to the Inaugural Women in Sport and Exercise Science Conference that was held in Glasson Lakehouse in Athlone at the end of January. The event was organized by Míde Research is an all-island, cross-institute consortium set up to conduct high-quality interdisciplinary research to ultimately improve the health, wellbeing, participation and performance of women and girls in and through, sport, exercise, and physical activity. It was a really fantastic event, with an enthusiastic audience, excellent speakers and a real buzz of energy and opportunity in the space. Tune in t...2025-02-1725 min
ISESA PodcastBitesize: The ISESA ConferenceTune into this bitesize episode to hear the exciting news about the inaugural Irish Sport and Exercise Science Association Annual Conference. Bringing together the entire sport and exercise science community in Ireland and with content and sessions aimed at undergrads, postgrads, practitioners and academics there is something for everyone and not to be missed! Hosted on Acast. See acast.com/privacy for more information.2025-02-1409 min
ISESA PodcastA Knockout Decision: How Quitting Rugby Led To A Boxing ComebackAt just 25 years of age, Judy Bobbett has a phenomenal sporting CV; junior and senior county football for Meath, rugby for Leinster and Ireland and now boxing for Ireland. Rugby was her number one sport and she rose quickly through the ranks to make her international debut. However, the pressure of a playing team sport at an elite level, coupled with a global pandemic brought with it significant bouts of anxiety and depression for Judy. Prioritizing her mental health, Judy quit rugby and sought help. Her story is incredible - tune now to hear it in her own words. 2025-02-0349 min
ISESA PodcastBitesize: Research AssistantProfessor Ian Kenny and Dr. Brendan O'Keefe from the Department of Physical Education and Sport Science at the University of Limerick are recruiting a research assistant. The successful candidate will work within 2 research centers (Sport and Human Performance Research Centre (SHPRC) and Physical Education, Physical Activity and Youth Sport (PEPAYS) Ireland) gaining valuable experience in multiple professional domains. This role would suit a recent graduate with some project experience, however there is plenty of scope for someone to learn on the job. This role would be an ideal springboard for someone looking to progress their research or academic career.2025-01-0810 min
ISESA PodcastIn Too Deep: Swimming in ExtremesNuala Moore is a world-renowned extreme swimmer, adventurer, and advocate for cold-water swimming. Hailing from Dingle in Co Kerry, Nuala has achieved feats that most of us can barely imagine. In 2006 Nuala was part of a 6 person relay team who swam 1330km over 56 days to circumnavigate Ireland. In 2013 Nuala was part of another relay team, this time traversing the Bering Straits, swimming from Russia to Alaska. In 2018 Nuala was the first swimmer in the world to swim from the Pacific Ocean to the Atlantic Ocean in the Drake Passage, one of the most notorious and treacherous stretches of water...2024-12-161h 16
ISESA PodcastPathways to Para SportIn the latest episode of the ISESA Podcast I meet Cliona Horan, Network Manager with Paralympics Ireland. Cliona is passionate about getting people with disabilities into sport and has extensive experience working in various development and sports inclusion disability officer roles with multiple NGBs and sports partnerships around the country. This year, Cliona was responsible for delivering the Permanent TSB Next Gen Community series around Ireland. More than just a “come and try” event, the PTSB NextGen Community Series focuses on empowering individuals with disabilities to explore Para sports in their area and aims to inspire the next generation of Iri...2024-11-2555 min
ISESA PodcastI Chose Sport and Exercise Science - Graduate VoicesTo follow up on our previous episode, I chatted with 3 graduates who chose sport and exercise science courses and are now working in the health and sport sectors. Karen Peacock is a clinical exercise physiologist working with UPMC Sports Medicine in Waterford. Darragh Whelan and Jamie Blanchfield have both recently returned from the Paris 2024 Paralympic Games where they worked with the Irish Cycling Squad. This is particularly impressive for Darragh who only graduated last October! They share their education stories and relate it back to where they are now in their careers - inspiring and motivational stuff for any...2024-11-1532 min
ISESA PodcastWhy Choose Sport and Exercise Science?Our vision at the Irish Sport and Exercise Science Association is to enhance the health, well-being and performance of individuals through sport and exercise sciences. With that vision in mind and looking to the future, we thought it would be a good idea to put out an episode aimed at anyone who might want to know more about studying sport and exercise science - from current secondary students, to parents, teachers and guidance counselors or someone considering a return to 3rd level education - this is the episode for you. In this short form episode, we will give you...2024-11-1117 min
ISESA PodcastGraduate Studies in the USAThis episode is essential listening for any student considering postgraduate study. There are so many amazing, funded opportunities for potential Masters and PhD candidates in the USA - you just have to know how to find them! Ciaran Fairman is an Assistant Professor of Exercise Science at the University of South Carolina. Having completed all of his 3rd level education in the States, he has an excellent understanding of the graduate education landscape over there and was keen to share his knowledge with Irish students. I also took the opportunity to reach out to Grace McKenzie and Conor Cantwell...2024-10-271h 14
ISESA PodcastPerformance Psychology - Mastering the Mental GameSeason 02 kicks off with an amazing guest, Dr. Ciara Losty. Ciara is an accredited Sports Psychologist with the Sport Ireland Institute and has supported a huge variety of Irish athletes from London 2012 through to Paris 2024. Alongside this, Ciara also works closely with Horse Racing Ireland where she helps Irish jockey through practical hands work and with her ongoing academic research. Speaking of academics - Ciara is also a lecturer in the South East Technological University where she is the Program Lead for their MSc in Sport & Exercise Psychology. I managed to grab an hour online with Ciara where we had...2024-10-1445 min
ISESA PodcastParalympics 2024: Spirit in MotionThe Paris 2024 Olympics will finish on the 11th August and will immediately be followed by the mammoth task of resetting and rebranding the city for the World's second largest sporting event - the Paris 2024 Paralympic Games. Organized and hosted in PARALELL to the Olympic Games, the Paralympic Games allows athletes who belong to 6 different disability groups to achieve sporting excellence and to inspire and excite the world.Ireland has historically competed well at the Olympic Games, with many of our athletes becoming household names. Leading the team to Paris 2024 is Team Ireland Chef de Mission, Neasa...2024-06-2455 min
ISESA PodcastParis 2024: The Final CountdownIn this episode we hear from Team Ireland's Paris 2024 Chef de Mission, Gavin Noble who fills us in on all of the work that goes in behind the scenes to get Irish athletes to the Olympic Games.As an Olympian himself, Gavin has an intimate understanding of what the Olympics is all about and is passionate about making the Olympic experience unforgettable for Team Ireland. With his keen performance focus, no stone is left unturned in the mission to maximize Ireland's potential in Paris 2024.Follow Team Ireland online to get all of the...2024-06-1055 min
ISESA PodcastThe ISESA Undergraduate Conference and the All Ireland Postgraduate ConferenceWe were back on the road this week with the 8th All Ireland Postgraduate Conference being held in ATU Galway, followed by the inaugural ISESA Undergraduate Poster Presentation Day in UL. I attended both with my trusty portable recorder and this episode aims to provide you with flavor of both events, bringing you the voices and sounds of those in attendance.There is also an interview with Kieran O'Dowd from TUS Athlone and keynote speaker from the PG event at the end of the episode - stay tuned for that!If you enjoy...2024-05-2742 min
ISESA PodcastISESA Bitesize: CycleSync PhD in Female Health, Sport Science, Wearable Tech and AIIn this bitesize episode, Dr Sinead Holden from the UCD School of Public Health, Physiotherapy and Sport Science tells us about the exciting PhD studentship she has advertised - an interdisciplinary project involving female health, sport science, wearable tech and AI.Contact Sinead: sinead.holden@ucd.ieLink to advertisement Hosted on Acast. See acast.com/privacy for more information.2024-05-2008 min
ISESA PodcastCHAMPS Program: Exercise and Adolescent OncologyThe ISESA podcast went on the road for this episode, travelling to Navan to meet Cillian Maguire, a teenager who is participating in a research trial investigating the efficacy of personalized exercise classes on cancer related fatigue. The trial is being run by PhD student Jenny Fitzpatrick from TUS Athlone who has worked with Cillian and his mum Tracy-Ann to bring the CHAMPS program from idea to reality, all while remaining patient and family focused. Jenny's work is really impactful and important - tune in to hear how it is transforming the lives of young cancer...2024-05-1334 min
ISESA PodcastIn Pursuit of the Olympic DreamThe Irish Women's Team Pursuit Squad have just made history by securing a first ever Olympic Qualification slot for Paris 2024. Mia Griffin has been a member of this squad from the very beginning after finding her way from intercounty camogie to cycling via a talent transfer program.In 7 short years, Mia has gone from learning to ride a track bike at the velodrome to being on the cusp of selection for the Olympic Squad. In this episode we hear all about this journey with plenty of fascinating stories and laughs along the way....2024-04-2949 min
ISESA PodcastISESA Bitesize: 12 PhDs on the THRIVE ProgramATU are recruiting multiple candidates for fully funded PhD opportunities here in Atlantic Technological University via the Translational Health Research Innovation preVention & Equity (THRIVE) program.This program offers 12 PhD research scholarships to commence in 2024. Each project will include an enterprise placement of minimum 12 weeks duration.The closing date for receipt of applications is 5pm, (GMT) Monday 29th April, 2024. All application forms / Terms and Conditions can be obtained on the website: https://www.atu.ie/TU-RISEContact Dr. Lisa Ryan: Lisa.Ryan@atu.ie Hosted on Acast. See acast.com/privacy...2024-04-2406 min
ISESA PodcastPhysical Activity for Health OfficersIn this live, in person episode I get to sit down and chat with Sinéad Brannigan and Ben Hunt who are both Physical Activity for Health Officers, employed by the Waterford and Wexford Sports Partnerships. Six Physical Activity for Health Officers roles were created around the country as part of a pilot scheme aimed at helping people living in the community with a chronic health condition who want to engage or perhaps re-engage with physical activity. Tune in to find out more about this superb initiative and how it is impacting people across the Island of Ireland. 2024-04-1543 min
ISESA PodcastISESA Bitesize: Post Doc ResearcherJob Opportunity: Post Doctoral Researcher with the All Island Research Centre for Women in Sport Full application details: shorturl.at/hmJTV.Contact Aoife: Aoife.Lane@tus.ie Hosted on Acast. See acast.com/privacy for more information.2024-04-1209 min
ISESA PodcastJoint Ventures in Orthopedics: Surgical Dream TeamIn this episode I enjoy a really wide ranging chat with Professor Brian Devitt, consultant orthopedic surgeon at the Sport Surgery Clinic in Santry and Chair of Orthopedics and Surgical Biomechanics at DCU. We start by discussing his work with patients needing joint replacement and the impact this can have on their health and quality of life. Next we move onto his work with athletes and the journey from surgery to return to play. Finally, we we compare the surgeon the athlete and discover how surgery is actually a team sport, with a squad of individuals required for success...2024-04-0152 min
ISESA PodcastBridging the Gender GAApIn this episode I get to catch up with Dr Aoife Lane, Head of Department of Sport and Health Sciences in TUS Midlands Midwest and Cliodhna O’Connor, Lead Athlete Development Coach with Irish Women’s Hockey. We discuss the gender gap in sport and in sport, health and exercise research before moving on to hear about the phase 2 of the Female Coach Mentorship Program which has just been launched by the GAA.Anyone interested in the program can contact Cliodhna on cliodhna.oconnor@gaa.ie Hosted on Acast. See acast...2024-03-1940 min
ISESA PodcastISESA Bitesize: PhD in Biomechanics of Super Sprint SpikesLink to PhD advertisement: CLICK HEREContact Prof. Ian Kenny: ian.kenny@ul.ieClosing date for applications is 17:00 (GMT) on the 28th March 2024 Hosted on Acast. See acast.com/privacy for more information.2024-03-1309 min
ISESA PodcastISESA Bitesize: PhD in Attentional Control in Ukrainian AthletesDr Marion Geary and Dr Amy Maguire share the details of their new PhD studentship investigating the the impact of multiple object tracking on attentional control in Ukrainian high performance athletes.Link to PhD advertisement: CLICK HEREContact Dr. Marion Geary: marion.geary@tus.ieClosing date for applications: 17:00 (GMT) on the 29th March 2024 Hosted on Acast. See acast.com/privacy for more information.2024-03-1210 min
ISESA PodcastSprinting, Building and DriftingIn our latest episode, Ireland's 400m hurdles record holder and double Olympian Thomas Barr talks about his athletic career, building his own house, drifting in his BMW and that time he met a very famous athlete.You can find us all online Tom: @tombarr247 Bruce: @b_wardropISESA: @irishSESAVisit isesa.ie and be sure to sign up to our "stay in the loop" form to be kept up to date with all the latest important developments at the Irish Sport & Exercise Science Association. Hosted...2024-03-0451 min
ISESA PodcastPublic Health: People Before ProjectsIn our latest episode I get to chat with not one, but two eminent professors of public health research. Together Niamh Murphy and Marie Murphy have decades of experience, are leaders in their field and are also great fun! Throughout this engaging and entertaining chat, they discuss how meaningful public health research with real world impact stems from social connection and the community. We also hear how Niamh ended up with a black eye, courtesy of Marie! Hosted on Acast. See acast.com/privacy for more information.2024-02-1944 min
ISESA PodcastISESA Bitesize: Funded PhD in Exercise Physiology & WeightlossIn this bitesize episode Dr Mark Hutson from Ulster University discusses their PhD study investigating the effects of exercise timing and intensity on energy compensation and weight loss in over weight and obesity Hosted on Acast. See acast.com/privacy for more information.2024-02-1206 min
ISESA PodcastRethinking Obesity: New Approaches to Treatment and PreventionIn our latest episode Professor Donal O'Shea and Aoife Hearne discuss how our understanding of obesity has changed in recent years. No longer considered a lifestyle illness, current evidence classifies obesity as a chronic disease and has influenced our approach to treatment and prevention. We were also joined later in the day by leading experts in the field of obesity research and treatment - you can watch their content by following the links below:Professor Donal O'Shea VideoDr Michael Crotty VideoDr Andy Grannell VideoAveen Bannon RN Video2024-02-0546 min
ISESA PodcastProfessor Giles Warrington: The PracAdemicGiles Warrington is a Professor of Human Performance and Innovation in the Department of Physical Education and Sport Sciences at the University of Limerick. In his recent inaugural Professorial lecture Giles charted his career over 30 years working as a Performance Physiologist and Sports Scientist in high performance sport, including 6 Olympic Games and his his transition into academia. In this podcast, I catch up with Giles to chat about his career to date, what he has learned and what the future holds. We also hear from some of Giles' friends and colleagues as we celebrate his achievements. Hosted on Acast...2024-01-2252 min
ISESA PodcastISESA Bitesize: MSc in Nutrition & Sport ScienceIn this bitesize episode I have quick chat with Dr Lisa Ryan and Dr Ed Daly about their exciting Masters research project investigating the potential of omega-3 fatty acids to alleviate concussion symptoms.This project will give the successful candidate the opportunity to be based in the Sport Ireland Institute and work alongside Ireland high performance boxing and judo athletes, developing their practical and academic skills simultaneously.Full details of the project, including application information can be found here.Contact the supervisors: Dr Lisa Ryan - lisa...2024-01-1709 min
ISESA PodcastSport Science in International RugbyI was very fortunate to have the opportunity to speak with Munster, Ireland and Lions legend Paul O'Connell. In this episode Paul discusses how sport and exercise science influenced his career as both a player and now as a coach. This is not one to be missed! Hosted on Acast. See acast.com/privacy for more information.2024-01-081h 09
ISESA PodcastISESA Bitesize: Funded PhD in Sport ScienceProfessor Kate Pumpa (UCD) and Dr. Alison O'Riordan (Paralympics Ireland) tells us about the amazing PhD studentship they has on offer in the area of talent ID in para-athletics.The closing date for applications is Sunday the 21st of January 2024.If you are interested in applying, you should contact Prof. Pumpa via email (kate.pumpa@ucd.ie) to obtain an expression of interest form.Full details of the project are available via this link. Hosted on Acast. See acast.com/privacy for more information.2024-01-0308 min
ISESA PodcastExercise as Medicine: Marie's stroke and subsequent recoveryIn this episode, Annalouise Muldoon (Lecturer in exercise science; SETU Waterford) and Marie O'Connor (client) discuss their experiences running and taking part in the ExWell and Active Aging exercise programs run in the SETU Arena. Marie tells us the amazing story of how she progressed from having a stroke in a Pilates class to becoming a self-confessed gym bunny!!If you would like to find our more about ExWell programs in your area, check out ExWell.ieIf you would like to get in touch about anything else you can find us online...2023-12-1840 min
ISESA PodcastISESA Bitesize: Exercise Science (Oncology) PhDDr Patricia Sheehan from SETU Waterford tells us about the fantastic PhD studentship she has available in the area of exercise oncology.Closing date for applications is Weds 3rd Jan at 4pm Irish TimeFull details are available on the SETU Waterford website Hosted on Acast. See acast.com/privacy for more information.2023-12-1308 min
ISESA PodcastPrepping for Paris 2024In this episode I am excited to catch up with Ciara Sinnott-O'Connor and Ellen Keane. Ciara is the Head of Performance Physiology at the Sport Ireland Institute and Ellen is a member of Ireland's Paralympic Swimming Squad. Both have taken time out of their Paris 2024 preparations to chat with me about all things sport science!You can hear Ciara chat with me on the Win Win Podcast here. In that episode we dive into the details of her work at the Sport Ireland Institute, her PhD and Tokyo 2020 prep for Irish athletes. Hosted on...2023-12-0437 min
ISESA PodcastISESA Launch EventWelcome to the first full episode of the Irish Sport and Exercise Science Association Podcast. In this episode Tom Comyns and Sarahjane Cullen, Chair and Vice Chair of the ISESA discuss how the association came into being and what they hope it will achieve in the near future. We also have voices from the launch event, telling us why the ISESA is important to them.We welcome any feedback or suggestions you may have, so feel free to find us online @irishSESA or you can contact Bruce @b_wardropThanks for listening!2023-11-2126 min
Win WinMy next project @IrishSESA PodcastWin Win is being retired... but I will be back soon with a new podcast from the Irish Sport and Exercise Science Association.You can it hereCheck out @irishSESA on Instagram and Twitter too! Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.2023-11-0401 min
ISESA PodcastISESA PromoWelcome to the podcast of the Irish Sport and Exercise Science Association. We look forward to bringing you great new content following our official launch on November 8th. Make sure to subscribe now so that you don't miss out!You can also find us on Instagram and X (formerly known as Twitter) under @irishSESA Hosted on Acast. See acast.com/privacy for more information.2023-11-0302 min
Win WinPatrick Harding - Performance Coach to Formula 1 Driver Alex AlbonBeing a personal performance coach to F1 driver Alex Albon is one of the more unique jobs in sport; positions like this are rare like the drivers themselves. Irishman Patrick Harding started his career as a chartered physiotherapist and has honed his skillset over the years so that it is now laser focussed on maximizing the physical and psychological performance of individual athletes. What does it take to succeed at the cutting edge in one of the worlds most cut-throat sports? Listen to Patrick's amazing personal insight into the world of Formula 1 and elite performance in the the latest episode...2022-04-051h 09
Win WinPatrick Harding - Performance Coach to Formula 1 Driver Alex AlbonBeing a personal performance coach to F1 driver Alex Albon is one of the more unique jobs in sport; positions like this are rare like the drivers themselves. Irishman Patrick Harding started his career as a chartered physiotherapist and has honed his skillset over the years so that it is now laser focussed on maximizing the physical and psychological performance of individual athletes. What does it take to succeed at the cutting edge in one of the worlds most cut-throat sports? Listen to Patrick's amazing personal insight into the world of Formula 1 and elite performance in the the latest...2022-04-051h 09
Win WinNiamh Briggs - Assistant Head Coach, Irish Women's RugbyOn Niamh Briggs' LinkedIn page, she modestly describes herself as a "retired rugby player, turned coach". In reality, Niamh is one of Ireland's most decorated players and her rugby prowess is indisputable. In the relatively short time since the end of her international career, Niamh has found a new passion in coaching. From her club (UL Bohs), to province (Munster) and most recently a return to the international game, her coaching career is on a stellar trajectory. Listen to Niamh's take on this transition, what excites her about the future of women's rugby in Ireland and much more in the...2022-03-2544 min
Win WinNiamh Briggs - Assistant Head Coach, Irish Women's RugbyOn Niamh Briggs' LinkedIn page, she modestly describes herself as a "retired rugby player, turned coach". In reality, Niamh is one of Ireland's most decorated players and her rugby prowess is indisputable. In the relatively short time since the end of her international career, Niamh has found a new passion in coaching. From her club (UL Bohs), to province (Munster) and most recently a return to the international game, her coaching career is on a stellar trajectory. Listen to Niamh's take on this transition, what excites her about the future of women's rugby in Ireland and much more in...2022-03-2544 min
Win WinSarah, Shane & Andrew - Placement Chat In StudioThis is a special episode. Win Win started during lockdown as a way to provide additional content to my students while working remotely. So far pisodes are recorded online but now with restrictions lifted, I was able to use the radio studio in WIT to record in-person with not one, but 3 student guests to discuss their placement experience! Sarah (Health & Exercise) worked with community-based chronic illness rehabilitation service ExWell. Shane (Nutrtition & Exercise) worked with Nutritics, a market leader in online nutritional analysis and Andrew (Sport & Exercise) travelled to the University of Tenessee to provide S&C support to their athletes2022-03-2141 min
Win WinSarah, Shane & Andrew - Placement Chat In StudioThis is a special episode. Win Win started during lockdown as a way to provide additional content to my students while working remotely. So far pisodes are recorded online but now with restrictions lifted, I was able to use the radio studio in WIT to record in-person with not one, but 3 student guests to discuss their placement experience! Sarah (Health & Exercise) worked with community-based chronic illness rehabilitation service ExWell. Shane (Nutrtition & Exercise) worked with Nutritics, a market leader in online nutritional analysis and Andrew (Sport & Exercise) travelled to the University of Tenessee to provide S&C support to their...2022-03-2141 min
Win WinEthan O'Halloran - Placement on RTE's Operation Transformation4th year Nutrition & Exercise student Ethan O'Halloran recently completed his placement working behind the scenes on RTE's Operation Transformation. Under the supervision of the show's dietician Aoife Hearne, Ethan's main job was planning the meals for each of the leaders across the 8 weeks of the show. Ethan also planned and assisted in the direction of food photo shoots, where digital content was created for the viewers to follow. Listen to Ethan's unique experience and hear how he grew in confidence as his placement progressed in the latest episode of Win Win, available now! Hosted on Acast. See acast...2022-03-1428 min
Win WinEthan O'Halloran - Placement on RTE's Operation Transformation4th year Nutrition & Exercise student Ethan O'Halloran recently completed his placement working behind the scenes on RTE's Operation Transformation. Under the supervision of the show's dietician Aoife Hearne, Ethan's main job was planning the meals for each of the leaders across the 8 weeks of the show. Ethan also planned and assisted in the direction of food photo shoots, where digital content was created for the viewers to follow. Listen to Ethan's unique experience and hear how he grew in confidence as his placement progressed in the latest episode of Win Win, available now!2022-03-1428 min
Win WinJamie Blanchfield, Head Coach at PremierEndurance.ieJamie Blanchfield is a busy man! Immediately after graduating from WIT, Jamie took the bold step of setting up his own company, PremierEndurance.ie where he currently works as head coach. Alongside this, Jamie also works with Cycling Ireland as a Development Coach and has recently returned to WIT to start a research Masters exploring the topic of remote coaching. We discuss Jamie's holistic approach to coaching, his habit of self reflection and the ups and downs of starting your own business early in your career in the latest episode of Win Win, available now! Hosted on Acast...2022-03-0740 min
Win WinJamie Blanchfield, Head Coach at PremierEndurance.ieJamie Blanchfield is a busy man! Immediately after graduating from WIT, Jamie took the bold step of setting up his own company, PremierEndurance.ie where he currently works as head coach. Alongside this, Jamie also works with Cycling Ireland as a Development Coach and has recently returned to WIT to start a research Masters exploring the topic of remote coaching. We discuss Jamie's holistic approach to coaching, his habit of self reflection and the ups and downs of starting your own business early in your career in the latest episode of Win Win, available now!2022-03-0740 min
Win WinTyrone Kirwan - Placement with University of Minnesota Golden GophersAn integral component of our common entry Exercise Science degree (CAO WD006) is the fact that our final year students spend a whole semester on placement gaining valuable experience just before they graduate. In this episode I welcome Nutrition & Exercise Science student Tyrone Kirwan to the podcast to chat about his recent placement with the University of Minnesota Golden Gophers, where he was part of the huge operation that goes into supporting one of the "Big 10" NCAA Div 1 College Football teams. Listen to Tyrone's amazing experience in the latest episode of Win Win, available now!2022-02-2829 min
Win WinTyrone Kirwan - Placement with University of Minnesota Golden GophersAn integral component of our common entry Exercise Science degree (CAO WD006) is the fact that our final year students spend a whole semester on placement gaining valuable experience just before they graduate. In this episode I welcome Nutrition & Exercise Science student Tyrone Kirwan to the podcast to chat about his recent placement with the University of Minnesota Golden Gophers, where he was part of the huge operation that goes into supporting one of the "Big 10" NCAA Div 1 College Football teams. Listen to Tyrone's amazing experience in the latest episode of Win Win, available now! Hosted on Acast...2022-02-2829 min
Win WinAoibhe Richardson - Professional Runner, Atalanta NYCIrish distance runner Aoibhe Richardson is a professional athlete with the Atalanta Team, based in NYC. Having recently completed her master's in Public Health while competing as an NCAA athlete in the US, Atalanta was the ideal next step for Aoibhe. Uniquely, this non-profit team supports full-time female athletes who also provide mentorship to young girls in disadvantaged communities, neatly dovetailing her academic and athletic careers. Listen to Aoibhe's journey from Kilkenny to Portland to San Francisco and on to NYC in the latest episode of Win Win, available now! Hosted on Acast. See acast.com/privacy for...2022-02-2145 min
Win WinAoibhe Richardson - Professional Runner, Atalanta NYCIrish distance runner Aoibhe Richardson is a professional athlete with the Atalanta Team, based in NYC. Having recently completed her master's in Public Health while competing as an NCAA athlete in the US, Atalanta was the ideal next step for Aoibhe. Uniquely, this non-profit team supports full-time female athletes who also provide mentorship to young girls in disadvantaged communities, neatly dovetailing her academic and athletic careers. Listen to Aoibhe's journey from Kilkenny to Portland to San Francisco and on to NYC in the latest episode of Win Win, available now!2022-02-2145 min
Win WinCiara Kelly - Placement with UPMC Sports MedicalAn integral component of our common entry Exercise Science degree (CAO WD006) is the fact that our final year students spend one whole semester out on placement gaining valuable industry experience just before they graduate. In this episode I welcome Health & Exercise Science student Ciara Kelly to the podcast so we can chat about her recent work placement at UPMC Sports Medical in the WIT Arena. Ciara enjoyed a varied placement working with patients on multiple exercise referral schemes in different locations in the South East. Ciara's enthusiasm for her placement is infectious - listen to her in the latest...2022-02-1421 min
Win WinCiara Kelly - Placement with UPMC Sports MedicalAn integral component of our common entry Exercise Science degree (CAO WD006) is the fact that our final year students spend one whole semester out on placement gaining valuable industry experience just before they graduate. In this episode I welcome Health & Exercise Science student Ciara Kelly to the podcast so we can chat about her recent work placement at UPMC Sports Medical in the WIT Arena. Ciara enjoyed a varied placement working with patients on multiple exercise referral schemes in different locations in the South East. Ciara's enthusiasm for her placement is infectious - listen to her in the latest...2022-02-1421 min
Win WinDominic Munnelly - Personal TrainerIn the second of a series of four bonus episodes focusing on the fitness industry I catch up with sport scientist and personal trainer, Dominic Munnelly. With a career spanning 20 years in the fitness industry, Dominic has an unrivalled breadth of experience which gives him a deep understanding of the health and fitness industry. In this candid conversation, Dominic discusses his approach to programming, why consistency trumps intensity, why specificity needs to earned, how he has developed his online business, why we should all be a little more like Bruce Lee and much more! If you enjoy this episode, please...2022-02-1055 min
Win WinDominic Munnelly - Personal TrainerIn the second of a series of four bonus episodes focusing on the fitness industry I catch up with sport scientist and personal trainer, Dominic Munnelly. With a career spanning 20 years in the fitness industry, Dominic has an unrivalled breadth of experience which gives him a deep understanding of the health and fitness industry. In this candid conversation, Dominic discusses his approach to programming, why consistency trumps intensity, why specificity needs to earned, how he has developed his online business, why we should all be a little more like Bruce Lee and much more! If you enjoy this episode, please...2022-02-1055 min
Win WinMartina Gallagher - Placement at Waterford WarriorsAn integral component of our common entry Exercise Science degree (CAO WD006) is the fact that our final year students spend one whole semester out on placement gaining valuable industry experience just before they graduate. In this episode I welcome Sport & Exercise Science student Martina Gallagher to the podcast so we can chat about her recent work placement at Waterford Warriors Gym. Waterford Warriors is one of Ireland's largest CrossFit facilities and has excellent structures in for taking on placement students. Listen to Martina's take on her time at Waterford Warriors in the latest episode of Win Win, available now!2022-02-0724 min
Win WinMartina Gallagher - Placement at Waterford WarriorsAn integral component of our common entry Exercise Science degree (CAO WD006) is the fact that our final year students spend one whole semester out on placement gaining valuable industry experience just before they graduate. In this episode I welcome Sport & Exercise Science student Martina Gallagher to the podcast so we can chat about her recent work placement at Waterford Warriors Gym. Waterford Warriors is one of Ireland's largest CrossFit facilities and has excellent structures in for taking on placement students. Listen to Martina's take on her time at Waterford Warriors in the latest episode of Win Win, available now!2022-02-0724 min
Win WinNiamh Tallon - Founder, HerSport.ieToday I catch up with founder of HerSport.ie, Niamh Tallon. HerSport is a digital platform which aims to increase visibility, opportunity and participation of women in sport through coverage, education and cultural shift. From inception in 2018 to going full time in 2020, the platform has enjoyed a rapid rise in popularity. How is HerSport aiming to turn the tide for women's sport in Ireland? Are we in a "golden era" for Irish female athletes? What can you do to become an advocate for equality? We answer these questions and more in the latest episode of Win Win, available now!2021-12-0252 min
Win WinNiamh Tallon - Founder, HerSport.ieToday I catch up with founder of HerSport.ie, Niamh Tallon. HerSport is a digital platform which aims to increase visibility, opportunity and participation of women in sport through coverage, education and cultural shift. From inception in 2018 to going full time in 2020, the platform has enjoyed a rapid rise in popularity. How is HerSport aiming to turn the tide for women's sport in Ireland? Are we in a "golden era" for Irish female athletes? What can you do to become an advocate for equality? We answer these questions and more in the latest episode of Win Win, available now!2021-12-0252 min
Win WinCiara Sinnott-O'Connor - Head of Performance Physiology, Sport Ireland InstituteIn this episode I catch up with Ciara Sinnott-O'Connor, Head of Performance Physiology @sportirelandinstiute. During our really interesting and informative chat Ciara gets me up to speed on all things Tokyo. What challenges faced Irish athletes heading to compete at Tokyo 2020? What plans were put in place to offset the impact of travel fatigue and jet lag? How is ongoing Irish research shaping the preparations of our athletes? What is the life of a performance physiologist really like? We answer these questions and more in the latest episode of Win Win, available now2021-11-2440 min
Win WinCiara Sinnott-O'Connor - Head of Performance Physiology, Sport Ireland InstituteIn this episode I catch up with Ciara Sinnott-O'Connor, Head of Performance Physiology @sportirelandinstiute. During our really interesting and informative chat Ciara gets me up to speed on all things Tokyo. What challenges faced Irish athletes heading to compete at Tokyo 2020? What plans were put in place to offset the impact of travel fatigue and jet lag? How is ongoing Irish research shaping the preparations of our athletes? What is the life of a performance physiologist really like? We answer these questions and more in the latest episode of Win Win, available now Hosted on Acast. See acast...2021-11-2440 min
Win WinAna Maia - Classification Manager, Paralympics IrelandToday I catch up with Ana Maia, Classification Manager with @paralympicsireland. Classification is an essential, yet complex component of Para Sport and in this episode Ana does an amazing job of explaining what classification is, why it is necessary and how the system works. Why do we have multiple Paralympic Champions in the same event? Who is eligible to compete? How are sport classifications awarded? Can an athlete's classification change? We answer these questions and more in the latest episode of Win Win, available now!2021-11-1738 min
Win WinAna Maia - Classification Manager, Paralympics IrelandToday I catch up with Ana Maia, Classification Manager with @paralympicsireland. Classification is an essential, yet complex component of Para Sport and in this episode Ana does an amazing job of explaining what classification is, why it is necessary and how the system works. Why do we have multiple Paralympic Champions in the same event? Who is eligible to compete? How are sport classifications awarded? Can an athlete's classification change? We answer these questions and more in the latest episode of Win Win, available now! Hosted on Acast. See acast.com/privacy for more information.2021-11-1738 min
Win WinDave Malone - Performance Director, Paralympics IrelandIn this episode I catch up with Dave Malone, Performance Director with @paralympicsireland. Dave has unrivalled experience in high performance sport. Having first competed in Atlanta '96, Tokyo 2020 was his 7th consecutive Paralympic Games. From winning gold to coaching athletes to gold, Dave has done it all. What is it like being an athlete at a major competition versus being a coach? What happens as one major competition ends and the preparations for the next one begins? How should you approach work with a Para Sport athlete? We answer these questions and more in the latest episode of Win Win...2021-11-1057 min
Win WinDave Malone - Performance Director, Paralympics IrelandIn this episode I catch up with Dave Malone, Performance Director with @paralympicsireland. Dave has unrivalled experience in high performance sport. Having first competed in Atlanta '96, Tokyo 2020 was his 7th consecutive Paralympic Games. From winning gold to coaching athletes to gold, Dave has done it all. What is it like being an athlete at a major competition versus being a coach? What happens as one major competition ends and the preparations for the next one begins? How should you approach work with a Para Sport athlete? We answer these questions and more in the latest episode of Win...2021-11-1057 min
Win WinEoin Rheinsich: Performance Life Skills, Sport Ireland InstituteTo kick off season 2 I am delighted to chat with Eoin Rheinsich, Head of Performance Life Skills at the Sport Ireland Institute. Most of us probably think that the life of an athlete is eat, sleep, train, repeat... however there is so much more to it than that. In this episode, Eoin and I discuss how we need to take a more holistic view of our athletes in order to help them maximize their potential. Can we help identify transitions in their life - for example from school to college or from training to competing on the world stage...2021-11-0345 min
Win WinEoin Rheinsich: Performance Life Skills, Sport Ireland InstituteTo kick off season 2 I am delighted to chat with Eoin Rheinsich, Head of Performance Life Skills at the Sport Ireland Institute. Most of us probably think that the life of an athlete is eat, sleep, train, repeat... however there is so much more to it than that. In this episode, Eoin and I discuss how we need to take a more holistic view of our athletes in order to help them maximize their potential. Can we help identify transitions in their life - for example from school to college or from training to competing on the world stage...2021-11-0345 min
Win WinSeason 2 TrailerSeason 2 of WinWin - coming very soon! Hosted on Acast. See acast.com/privacy for more information.2021-10-3001 min
Win WinSeason 2 TrailerSeason 2 of WinWin - coming very soon!2021-10-3001 min
Win WinDeirdre Lyons - Player Development Manager with Rugby Players IrelandIn this episode I chat with Deirdre Lyons, Player Development Manager with Rugby Players Ireland. In this role Deirdre aims to help rugby players maximise their time so they can fulfil their potential both on and off the field of play. From early engagement to help academy players negotiate school and college life, the player development manager strives to develop a positive working relationship with the athlete, so they are well placed to help them achieve balance in their life. How does the player develop their own personal brand and capitalise on the opportunities that may be presented to...2021-04-2944 min
Win WinDeirdre Lyons - Player Development Manager with Rugby Players IrelandIn this episode I chat with Deirdre Lyons, Player Development Manager with Rugby Players Ireland. In this role Deirdre aims to help rugby players maximise their time so they can fulfil their potential both on and off the field of play. From early engagement to help academy players negotiate school and college life, the player development manager strives to develop a positive working relationship with the athlete, so they are well placed to help them achieve balance in their life. How does the player develop their own personal brand and capitalise on the opportunities that may be presented to them...2021-04-2944 min
Win WinTom Barry - Westside BarbellIn this episode I catch up with Tom Barry, Chief Operations Officer at Westside Barbell in Columbus Ohio. After graduating from WIT, Tom headed off full off innocence and enthusiasm to start an internship at the infamous Westside Barbell under the tuition of its equally notorious owner, Louis Simmons. 10 years on and Tom has forged out a very successful career for himself in the world of strength & conditioning and he is now considered Louis’s right hand man. What was it like walking into Westside all those years ago? How did he turn an internship into a career? How can it...2021-04-1556 min
Win WinTom Barry - Westside BarbellIn this episode I catch up with Tom Barry, Chief Operations Officer at Westside Barbell in Columbus Ohio. After graduating from WIT, Tom headed off full off innocence and enthusiasm to start an internship at the infamous Westside Barbell under the tuition of its equally notorious owner, Louis Simmons. 10 years on and Tom has forged out a very successful career for himself in the world of strength & conditioning and he is now considered Louis’s right hand man. What was it like walking into Westside all those years ago? How did he turn an internship into a career? How ca...2021-04-1556 min
Win WinMaria Chester - Personal TrainerIn the fourth and final bonus episode focusing on the fitness industry I catch up with WIT graduate and personal trainer, Maria Chester. Maria completed her degree in Exercise Health in 2019 and is currently studying for her MSc in Clinical Nutrition via the University of Edinburgh. After gaining her REPs qualifications in WIT, Maria began working as a fitness instructor, transitioned to become a personal trainer and now runs her own successful business. In this open and honest discussion, Maria tells us about her journey including the benefits of all the mistakes she made along the way, her experience with...2021-03-2448 min
Win WinMaria Chester - Personal TrainerIn the fourth and final bonus episode focusing on the fitness industry I catch up with WIT graduate and personal trainer, Maria Chester. Maria completed her degree in Exercise Health in 2019 and is currently studying for her MSc in Clinical Nutrition via the University of Edinburgh. After gaining her REPs qualifications in WIT, Maria began working as a fitness instructor, transitioned to become a personal trainer and now runs her own successful business. In this open and honest discussion, Maria tells us about her journey including the benefits of all the mistakes she made along the way, her experience...2021-03-2448 min
Win WinJay & Tony - Personal TrainersIn the third of a series of four bonus episodes focusing on the fitness industry I catch up with Tony Sullivan and Jay Walsh, personal trainers working here in Waterford. Tony and Jay are both graduates of WIT, having completed the BSc in Sports Coaching & Performance, followed by the MA in Sport and Exercise Psychology and now they each run their own successful PT business. In this engaging conversation, we discuss how they work with their clients, the benefits of applying what they were taught in real time, continuing to learn and consuming books via audible along with plenty of...2021-03-2259 min
Win WinJay & Tony - Personal TrainersIn the third of a series of four bonus episodes focusing on the fitness industry I catch up with Tony Sullivan and Jay Walsh, personal trainers working here in Waterford. Tony and Jay are both graduates of WIT, having completed the BSc in Sports Coaching & Performance, followed by the MA in Sport and Exercise Psychology and now they each run their own successful PT business. In this engaging conversation, we discuss how they work with their clients, the benefits of applying what they were taught in real time, continuing to learn and consuming books via audible along with plenty...2021-03-2259 min
Win WinKiki - Online Fitness & Nutrition Coach (@_kikifit_)In the first of a series of four bonus episodes focusing on the fitness industry, I catch up with Kiki of KikiFit on Instagram. With over 100k followers Kiki is an online fitness sensation. She delivers free live workouts daily, mixed in with recipes, advice about life, relationships, and self-love. It is no wonder she was the most popular choice among our students when I asked them “who influences you?” In this open and honest chat, Kiki fills us in on how she got started, how she works with her clients, her philosophy on generating content, how to raise your onli...2021-03-1439 min
Win WinKiki - Online Fitness & Nutrition Coach (@_kikifit_)In the first of a series of four bonus episodes focusing on the fitness industry, I catch up with Kiki of KikiFit on Instagram. With over 100k followers Kiki is an online fitness sensation. She delivers free live workouts daily, mixed in with recipes, advice about life, relationships, and self-love. It is no wonder she was the most popular choice among our students when I asked them “who influences you?” In this open and honest chat, Kiki fills us in on how she got started, how she works with her clients, her philosophy on generating content, how to raise your onli...2021-03-1439 min
Win WinCiara Losty - Sports and Exercise PsychologyIn this episode I catch up with Ciara Losty, lecturer in applied sport and exercise psychology here in the Waterford Institute of Technology and accredited sport psychologist with the Sport Ireland Institute. On top of her lecturing, Ciara currently works with a range of Olympic athletes in preparation for Tokyo 2021, various GAA teams and provides support to all jockeys licensed with Horse Racing Ireland. What is the role of the sports psychologist and how do they typically help athletes? Are athletes the only ones who can benefit from the input of a sports psychologist? How can the behavior of...2021-03-1145 min
Win WinCiara Losty - Sports and Exercise PsychologyIn this episode I catch up with Ciara Losty, lecturer in applied sport and exercise psychology here in the Waterford Institute of Technology and accredited sport psychologist with the Sport Ireland Institute. On top of her lecturing, Ciara currently works with a range of Olympic athletes in preparation for Tokyo 2021, various GAA teams and provides support to all jockeys licensed with Horse Racing Ireland. What is the role of the sports psychologist and how do they typically help athletes? Are athletes the only ones who can benefit from the input of a sports psychologist? How can the behavior of...2021-03-1145 min
Win WinAlan Swanton - Lead Sports Performance Analyst at Sport Ireland InstituteIn this episode I am catching up with Alan Swanton who is the Lead Sports Performance Analyst at Sport Ireland Institute. I consider Alan to be a bit of a pioneer when it comes to performance analysis - he was working in that field back before I even knew it was a thing! Over 4 Olympic & Paralympic cycles, Alan has worked with some of Ireland's top athletes and coaches, developing systems to monitor and evaluate performance and optimize training. How has his career evolved? What does he look for in potential placement students? Just how good is Microsoft Excel? We chat...2021-02-2550 min
Win WinAlan Swanton - Lead Sports Performance Analyst at Sport Ireland InstituteIn this episode I am catching up with Alan Swanton who is the Lead Sports Performance Analyst at Sport Ireland Institute. I consider Alan to be a bit of a pioneer when it comes to performance analysis - he was working in that field back before I even knew it was a thing! Over 4 Olympic & Paralympic cycles, Alan has worked with some of Ireland's top athletes and coaches, developing systems to monitor and evaluate performance and optimize training. How has his career evolved? What does he look for in potential placement students? Just how good is Microsoft Excel? We...2021-02-2550 min
Win WinSharon Madigan - Head of Performance Nutrition at the Sport Ireland InstituteIn this episode I catch up with Sharon Madigan who has been the Head of Performance Nutrition at the Sport Ireland Institute since 2010. In this time Sharon has worked with some of Ireland top Olympic athletes as they prepare for some of the biggest competitions of their careers. In an informative and direct chat, Sharon shares her extensive insight into the world of performance nutrition for Ireland’s elite athletes. What is day to day life like for staff and athletes in the Sport Ireland Institute? What is the performance kitchen and how does it function as the heart of...2021-02-1144 min
Win WinSharon Madigan - Head of Performance Nutrition at the Sport Ireland InstituteIn this episode I catch up with Sharon Madigan who has been the Head of Performance Nutrition at the Sport Ireland Institute since 2010. In this time Sharon has worked with some of Ireland top Olympic athletes as they prepare for some of the biggest competitions of their careers. In an informative and direct chat, Sharon shares her extensive insight into the world of performance nutrition for Ireland’s elite athletes. What is day to day life like for staff and athletes in the Sport Ireland Institute? What is the performance kitchen and how does it function as the heart of...2021-02-1144 min
Win WinKarl Steadman - Crossfit HQIn this episode I catch up with Karl Steadman who works as part of the Crossfit HQ seminar staff. Karl started his Crossfit career in 2004, opened his first gym in 2006 and joined the seminar staff in 2009 where he travels the world delivering the Crossfit methodology via their certification program. With well over a decade of experience on the seminar staff, you will be hard pressed to find another coach who has worked with as many S&C coaches, from beginners through to the highly experienced. Throughout our conversation Karl shares his thoughts on what makes a good coach, to...2021-01-2855 min
Win WinKarl Steadman - Crossfit HQIn this episode I catch up with Karl Steadman who works as part of the Crossfit HQ seminar staff. Karl started his Crossfit career in 2004, opened his first gym in 2006 and joined the seminar staff in 2009 where he travels the world delivering the Crossfit methodology via their certification program. With well over a decade of experience on the seminar staff, you will be hard pressed to find another coach who has worked with as many S&C coaches, from beginners through to the highly experienced. Throughout our conversation Karl shares his thoughts on what makes a good coach, to...2021-01-2855 min
Win WinChristmas RecommendationsHo ho ho! Five of the regular podcast hosts from WIT got together to record a joint episode recommending some books, TV programmes, films, podcasts and tech that you (or a loved one) might enjoy over the Christmas period. Features Jenny O’Connor from The Nerve, Bruce Wardrop from Win Win, Niamh Maguire from Engendering Change, Tom Grinsell from WIT Talks Student Life and Rob O’Connor of The Machine.A very Happy Christmas to all our listeners.Recommendation Notes:Bruce Wardrop (Book) Atomic Habits – James Clear https://jamesclear.com/atomic-habits (Podcas...2020-12-1642 min
Win WinChristmas RecommendationsHo ho ho! Five of the regular podcast hosts from WIT got together to record a joint episode recommending some books, TV programmes, films, podcasts and tech that you (or a loved one) might enjoy over the Christmas period. Features Jenny O’Connor from The Nerve, Bruce Wardrop from Win Win, Niamh Maguire from Engendering Change, Tom Grinsell from WIT Talks Student Life and Rob O’Connor of The Machine.A very Happy Christmas to all our listeners.Recommendation Notes:Bruce Wardrop (Book) Atomic Habits – James Clear https://jamesclear.com/atomic-habits (Podcas...2020-12-1642 min
Win WinShane Lehane - Lead Strength & Conditioning Coach, Melbourne RebelsIn this episode I catch up with Shane Lehane, Lead Strength & Conditioning Coach with the Melbourne Rebels Super Rugby Team. I am very grateful to Shane for taking the time to speak to us as he is currently double jobbing and is on tour with Australia's national rugby team, the Wallabies. As they prepare for their final Test against Argentina in the Rugby Championship, Shane shares his insights into what it is like to be responsible for training Australia’s best rugby players on the field and in the gym. How did Shane progress from studying Arts in UCC to...2020-12-0444 min
Win WinShane Lehane - Lead Strength & Conditioning Coach, Melbourne RebelsIn this episode I catch up with Shane Lehane, Lead Strength & Conditioning Coach with the Melbourne Rebels Super Rugby Team. I am very grateful to Shane for taking the time to speak to us as he is currently double jobbing and is on tour with Australia's national rugby team, the Wallabies. As they prepare for their final Test against Argentina in the Rugby Championship, Shane shares his insights into what it is like to be responsible for training Australia’s best rugby players on the field and in the gym. How did Shane progress from studying Arts in UCC to wo...2020-12-0444 min
Win WinCaroline McManus - High Performance Sport New ZealandIn episode 2 of the Win Win podcast I catch up with Caroline MacManus, Lead Performance Scientist with High Performance Sport New Zealand. In her current role, Caroline works with the elite rowing program located at the idyllic Lake Karapiro, on New Zealand’s North Island. Prior to this, Caroline supported many of Ireland’s top Olympic and Paralympic athletes through her work at the Sport Ireland Institute. Throughout her career, Caroline has worked with some very successful and truly exceptional coaches – what qualities set them apart? What does it take to maximize the training of an elite endurance athlete? How im...2020-11-1644 min
Win WinCaroline McManus - High Performance Sport New ZealandIn episode 2 of the Win Win podcast I catch up with Caroline MacManus, Lead Performance Scientist with High Performance Sport New Zealand. In her current role, Caroline works with the elite rowing program located at the idyllic Lake Karapiro, on New Zealand’s North Island. Prior to this, Caroline supported many of Ireland’s top Olympic and Paralympic athletes through her work at the Sport Ireland Institute. Throughout her career, Caroline has worked with some very successful and truly exceptional coaches – what qualities set them apart? What does it take to maximize the training of an elite endurance athlete? How import...2020-11-1644 min
Win WinKaren Williams - British GymnasticsIn episode 1 of Win Win, I catch up with Karen Williams. Karen began her career as an exercise physiologist and has navigated from her postgraduate studies, through an successful and extensive applied career and into her current role as Head of Performance Planning with British Gymnastics. What goes into preparing a squad for the Olympics? What challenges are they facing now that the Games have been postponed? What are "brilliant basics" and how can they impact performance? What is the rise of the generalist? How do you end up in a job like Karen's? We chat about these questions and...2020-11-0541 min
Win WinKaren Williams - British GymnasticsIn episode 1 of Win Win, I catch up with Karen Williams. Karen began her career as an exercise physiologist and has navigated from her postgraduate studies, through an successful and extensive applied career and into her current role as Head of Performance Planning with British Gymnastics. What goes into preparing a squad for the Olympics? What challenges are they facing now that the Games have been postponed? What are "brilliant basics" and how can they impact performance? What is the rise of the generalist? How do you end up in a job like Karen's? We chat about these questions...2020-11-0541 min
Win WinTrailerTrailer for Win Win, a new podcast about sport and performance from Waterford Institute of Technology. Hosted by Bruce Wardrop.2020-11-0401 minWin WinTrailerTrailer for Win Win, a new podcast about sport and performance from Waterford Institute of Technology. Hosted by Bruce Wardrop. Hosted on Acast. See acast.com/privacy for more information.2020-11-0401 min