Shows
empowerEDReclaiming Autonomy and Joy in Family Medicine with Dr. Tonya Caylor Part 2In the second part of our conversation, Dr. Caylor speaks about the exciting potential of innovation in family medicine, especially as artificial intelligence (AI) continues to gain momentum. She discusses how the "dance" that medical students are often expected to follow can limit room for creativity, but with AI and other emerging technologies, there is a brighter, more innovative future for the field. Dr. Caylor also stresses the importance of finding joy in your work and transitioning away from the perfectionism that often leads to burnout.We also dive deep into reclaiming autonomy during medical training. Dr...2024-12-1535 minempowerEDReclaiming Autonomy and Joy in Family Medicine with Dr. Tonya Caylor Part 1In this episode of empowerED, we welcome Dr. Tonya Caylor, a Family Physician and professional coach, who has dedicated her career to supporting Family Medicine Residents and faculty. Dr. Caylor takes us through her journey, from clinical practice to academic medicine, and how she discovered the transformative power of coaching—especially for family medicine professionals facing burnout.She shares insights on the importance of community and mentorship in family medicine, discussing how coaching can significantly impact residents and faculty alike. Dr. Caylor also highlights the challenges of practicing medicine in a system that often undervalues family medicine but...2024-12-1532 minempowerEDMindfulness Rx: Dr. Krasner’s Prescription for Thriving in Medicine Part 2In the second half of our conversation with Dr. Mick Krasner, we dive deeper into resilience, rediscovery, and the role of adversity in personal and professional growth.
Key takeaways include:
The 3 Ps for Managing Stress: Understanding that life isn’t perfect, personal, or permanent.
Practical mindfulness techniques like the STOP practice and “Where Are My Feet?” for grounding yourself in high-stress moments.
How personal exile and rediscovery can open doors to creativity and self-awareness in healthcare and beyond.
Dr. Krasner’s wisdom reminds us that healing extends beyond fixing—it’s about gro...2024-11-1633 minempowerEDMindfulness Rx: Dr. Krasner’s Prescription for Thriving in Medicine Part 1In this transformative episode of EmpowerED, we sit down with Dr. Mick Krasner, Professor Emeritus, mindfulness expert, and advocate for flourishing in medicine. Dr. Krasner shares his journey from internal medicine to pioneering mindful practices tailored for healthcare professionals.
We explore:
The intersection of personal loss and professional purpose in shaping Dr. Krasner’s career.
How mindfulness serves as a tool for navigating uncertainty, emotional challenges, and daily stress in medicine.
The profound impact of building relationships and authentic connections with patients and colleagues.
Dr. Krasner introduces the concept of mindful pract...2024-11-1635 minempowerEDOut of the Box Medicine: Unraveling Healthcare Economics with Dr. Anupam Jena Part 2Picking up from our previous discussion, I rejoined Dr. Bapu Jena to further unravel the complexities of patient care and the intriguing analogy of shopping algorithms. Dr. Jena brilliantly parallels how these algorithms customize our shopping experience to how AI could elevate patient management in healthcare. We explored concepts such as the enigma of cardiologists' absences improving patient outcomes and the exciting potential for AI to pinpoint ideal candidates for medical interventions. Our conversation illuminated the essence of creativity and curiosity in medicine, stressing timing's crucial role in healthcare decisions and the unexpected benefits of randomness. Dive into this...2024-10-1931 minempowerEDOut of the Box Medicine: Unraveling Healthcare Economics with Dr. Anupam Jena Part 1In this episode, I had the pleasure of diving into an insightful conversation with Dr. Bapu Jena, a physician economist whose perspectives on the intersection of medicine and economics are nothing short of enlightening. We delved into how technology reshapes healthcare landscapes and the crucial role economic principles play in medical decision-making. Our exchange took a fascinating turn as we wondered about the transformative role AI could play in healthcare. Imagine AI-driven tools that personalize health management for each patient, revolutionizing their experience! Join me as we explore these innovative ideas to tackle healthcare challenges and enrich patient outcomes...2024-10-1925 minempowerEDCharting a New Path to Fulfillment in Medicine with Dr. Mary Leung Part 2In part two we delve into the critical role of mindset, perspective, and teamwork in preventing burnout, and Dr. Leung offers practical tips for physicians to reclaim their well-being. We also explore the power of emotional intelligence, the importance of being comfortable with others' misconceptions of us, and how this mindset shift can significantly impact our wellness. Together, we discuss procrastination at different stages of a medical career, reframing self-limiting beliefs, and envisioning a future where physician well-being is fully supported within the healthcare system.
Connect with Dr. Leung
Website: ht...2024-10-0138 minempowerEDCharting a New Path to Fulfillment in Medicine with Dr. Mary Leung Part 1In this powerful episode, Dr. Mary Leung opens up about her journey through severe burnout as a physician and how she found her way back to joy in medical practice. She shares insights into the immense challenges healthcare professionals face, from the relentless demands of charting to managing patient care. Dr. Leung highlights the importance of self-care, shifting perspectives, and being intentional in creating a balanced work life.
Connect with Dr. Leung
Website: https://www.shiningwithgratitudemd.com
Email: kayseeleung@gmail.com
Link...2024-10-0134 minempowerEDGet MoneyFit with Dr. Latifat Part 2Welcome to part 2! Dr. Latifat makes an interesting comparison, likening physicians' sharp and adaptable minds to those of military snipers, encouraging them to harness their unique skills to improve their financial situations. We delve into the common financial mistakes physicians make—like procrastination and letting societal expectations dictate their spending—and how to avoid them.
We also cover vital strategies, including the power of negotiation, the principle of compounding, and the importance of investing before spending. Dr. Latifat's message is clear: start taking action, believe in your ability to create wealth and make informed, wise inves...2024-08-2244 minempowerEDGet MoneyFit with Dr. Latifat Part 1In this latest episode of empowerED, I chat with Dr. Latifat Akintade, a gastroenterologist turned master money coach for women physicians, to discuss her inspiring journey into financial empowerment. Dr. Latifat shares her story of realizing the importance of mastering her finances and how that led her to help other physicians do the same.
Throughout our conversation, she debunks common money myths and stresses the critical mindset shifts needed to build and sustain wealth. She talks about why it's so important for physicians to take control of their financial futures, warning against the dangers of f...2024-08-2242 minempowerEDPhysician Entrepreneurship and Personal Branding with Dr. Una Part 2We’re excited to bring you Part 2 of our inspiring conversation with Dr. Una. If you thought Part 1 was empowering, get ready to dive even deeper into the world of physician entrepreneurship! Dr. Una encourages doctors to step out of their comfort zones and embrace discomfort to unlock their full potential. In this discussion, Dr. Una and I discuss the challenges physicians face in their careers and how they can take control of their lives by becoming physician entrepreneurs. We emphasize the importance of deciding to change, creating bandwidth to pursue entrepreneurship, and embracing fear and failure as opportunities fo...2024-07-2242 minempowerEDPhysician Entrepreneurship and Personal Branding with Dr. Una Part 1In this exciting episode of empowerED, we kick off Part 1 of a compelling conversation with the inspiring Dr. Una. From her early days as a Pediatrician to her current role as a physician business coach, Dr. Una’s journey is a testament to the power of innovation and self-empowerment in the medical field. She underscores the importance of integrating business acumen into medical training and empowering doctors to practice medicine on their own terms. Beyond private practice, Dr. Una provides invaluable insights and practical advice on what entrepreneurship can look like for family physicians. She emphasizes doctors' need to de...2024-07-2239 minempowerEDLearners in Difficulty, Safe Learning Spaces, and Self Grace with Dr. Clayton Dyck, Part 2In part 2 of our enlightening discussion with Dr. Clayton Dyck, we continue to explore the essential support and resources needed for learners with difficulty. De. Dyck delves deeper into the themes of self-reflection and mental health, emphasizing the power of relationships within the Family Medicine community.
We discuss the critical importance of creating a safe space for growth, practicing self-care, and finding joy in the daily work of Family Medicine. Dr. Dyck shares his thoughts on emerging trends, such as planetary health and the innovative use of technology in medical care, highlighting how these...2024-06-1637 minempowerEDLearners in Difficulty, Safe Learning Spaces, and Self Grace with Dr. Clayton Dyck, Part 1In this episode, we are joined by Dr. Clayton Dyck, an experienced Family Physician and dedicated mentor, who shares his inspiring journey in Family medicine. Dr. Dyck offers invaluable advice for residents transitioning into practice, emphasizing the importance of taking a long-game approach and being mindful of one's values and purpose.
Dr. Dyck delves into the common challenges that residents may face, such as the fear of transitioning and the tendency to overcommit. He provides practical tips for making significant and positive changes in their careers.
Additionally, Dr. Dyck...2024-06-1635 minempowerEDLife-life Balance, The Intentional Yes, and Living Deliberately with Dr. Michael Hersh, Part 2Continuing our discussion, Dr. Michael Hersh highlights male physicians' struggle to embrace vulnerability. His candid insights revolve around reclaiming joy and finding purpose amidst the demanding healthcare profession. We also explore the significance of being a part of a Family Medicine community, celebrating victories, no matter how small, and actively shaping one's desired life path.
Connect with Dr. Hersh:
LinkedIn https://www.linkedin.com/in/michael-hersh-md?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BlcjyyW%2BgSf%2B7Nl%2F%2FEQmw3w%3D%3D
Website http...2024-05-1542 minempowerEDLife-life Balance, The Intentional Yes, and Living Deliberately with Dr. Michael Hersh, Part 1In part 1, Dr. Michael Hersh, Gastroenterologist and physician coach, shares a compelling journey from burnout to rediscovering fulfillment in medicine. In his insightful discussion, he delves into the intricacies of achieving work-life balance, stressing the importance of tailoring it to individual needs. Dr. Hersh highlights the necessity of vulnerability and self-compassion within the medical field, urging physicians to seek support and resources to navigate its challenges.
Connect with Dr. Hersh:
LinkedIn https://www.linkedin.com/in/michael-hersh-md?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BlcjyyW%2BgSf%2B7N...2024-05-1531 minempowerEDRural Health and Difficult Conversations in Medicine with Dr. Filip Gilic, Part 2We’re back with part 2 of our conversation with Dr. Filip Gilic. In this part of the episode, we hear more about the Queen’s University Nightmares Simulation Program and delve into the complexities of the physician experience, touching upon the vital necessity of addressing emotional well-being. We also navigate the delicate balance between the demands of the medical profession and the imperative of nurturing one’s mental, emotional, and physical health. Furthermore, Dr. Gilic and I explore the transformative power of mentorship in shaping the careers and lives of physicians. We advocate for a culture of openness to giving...2024-04-2744 minempowerEDRural Health and Difficult Conversations in Medicine with Dr. Filip Gilic, Part 1In part 1 of this enlightening episode, Dr. Filip Gilic, a dedicated rural primary care physician, takes us on a journey through the unique landscape of rural medicine. With a wealth of experience under his belt, Dr. Gilic sheds light on the myriad benefits of practicing in rural areas, including a profound sense of agency and the expansive scope of practice that comes with it. Throughout the conversation, Dr. Gilic underscores the importance of self-direction and resilience in facing challenges inherent to rural medicine.
Stay updated with Dr. Gilic
Website: https://ruralresus.com
2024-04-2740 minempowerEDRetrain Your Brain for Personal Growth and Resilience with Dr. Karen Leitner, Part 2We continue with part 2 of our discussion with Dr. Karen Leitner. Mentorship and collaboration are essential themes of her discussion, underlining their importance in career advancement and networking.
Drawing on her experiences, Karen explores the impact of perfectionism, self-criticalness, and people-pleasing on well-being, offering valuable insights into changing thinking patterns. She provides practical advice on setting boundaries, practicing self-compassion, and combating burnout.
Throughout the conversation, Karen encourages Family Physicians to recognize their value and challenge negative self-talk. Finally, she emphasizes the importance of finding fulfillment in our work and reconnecting with ou...2024-03-0132 minempowerEDRetrain Your Brain for Personal Growth and Resilience with Dr. Karen Leitner, Part 1In part 1 of this engaging conversation, Dr. Karen Leitner takes us on her transformative journey from being a practicing internist and pediatrician to becoming a life coach for women physicians. She candidly shares her struggles with burnout during her residency and how coaching became a powerful catalyst for positive change in her life.
Karen stresses the critical need for supporting women physicians, advocating for fair treatment, and addressing issues related to compensation within the healthcare system.
Throughout the conversation, Karen emphasizes recognizing one's value and challenging negative self-talk, encouraging family doctors to find fulfillment in t...2024-03-0131 minempowerEDCareer Planning and Achieving Your Ideal Role as a Physician With Medical Career Coach Anita FletcherFeeling like you've lost the joy in your work as a Family Doctor?
In this episode, I sit down with Anita Fletcher, a medical career coach, ACRRM & RACGP CPD provider. Anita specializes in helping doctors rediscover fulfillment in both clinical and non-clinical roles.
We dive into the crucial realm of career planning, outlining actionable steps for doctors grappling with work dissatisfaction. From interview preparation to resume writing, Anita shares invaluable insights. Join us as we explore ways to combat burnout and embark on the journey to an ideal and...2024-02-061h 01empowerEDBe empowerED - TrailerWONCA Polaris is excited to introduce the empowerED podcast - your backstage pass to conversations with trailblazers in medicine. We're here to provide you with empowering education, tailored for every step of your medical journey - from medical student to Family Medicine trainee and through the first five years of practice. Get ready to dive deep and be inspired by transformative leaders. Stay tuned for enlightening discussions that'll fuel your growth in the world of Family Medicine. 2024-02-0601 min
Planet Family DocRecipes for Wellness: Finding The Right Ingredients to Avoid Burnout in Training and Practice (Part One)Our new generation of global family physicians is more mindful of their mental health, but it can still be challenging to maintain it during medical training and early practice. In part one, Dr. Brunee Dorsett from the Bahamas shares her experience of burnout during medical school, how she developed a "joy recipe" to take care of her mental wellness, and how her training program provided support to her and her colleagues throughout their training.2023-12-1325 min