Shows
The Springs in the Desert Podcast: Catholic Accompaniment Through InfertilityReading and Writing through Infertility and Loss w/ Veronica SimonIf you love to read, this episode is for you! Today we’re welcoming author Veronica Simon to the pod. Veronica recently released a children’s book, Who Do You Think I Am? We welcome Veronica to the podcast to celebrate this work of creativity and get into all things literature.We’ll talk about:– How Veronica's book came out of an "exploration of identity, truth, and growing up."– What Veronica looks for when choosing her next book to read, particularly in a season of infertility/loss.– Her ad...
2026-01-2825 min
Forgiveness Is For YOU - Overcome Trauma Through ForgivenessS2E39: BefriendingYour Inner Child Part 2 with Brya HananFriends,
In this, Part 2 of the Befriending Your Inner Child Series, Catholic therapist Brya Hanan returns to share how she helps clients forgive. We discuss misconceptions about forgiveness in the church and how her 5A Process - Anchor, Acknowledge, Attune, Ask, Act - helps clients practice embodied forgiveness.
Brya Hanan's Links:
bryahananlmft@gmail.com
http://bryahananlmft.com
IG: @bryahananlmft
Connect with Dr. Carron
Link to my weekly newsletter.
Need someone to accompany you on your journey to freedom in a shame-free, nonjudgmental space? Come into coaching with...
2025-10-1415 min
Charisms for CatholicsEp 146 - Opt Out October: Saying No to Emotional ClutterIn this episode of Charisms for Catholics, host Jill Simons welcomes Brya Hanan, a licensed marriage and family therapist and integrative Catholic coach, for an in-depth conversation about "Opt Out October: Saying No to Emotional Clutter." Together, they explore the importance of addressing emotional clutter in our lives and how healing and integration can lead to greater spiritual freedom. Brya shares her personal journey of integrating faith and psychology, discusses the challenges of balancing inward healing with outward service, and offers practical tips for Catholics seeking emotional clarity and health—including how to gently assess your own ne...
2025-10-0942 minForgiveness Is For YOU - Overcome Trauma Through ForgivenessS2E38: Befriending Your Inner Child Part 1 with Brya HananFriends,
Have you ever noticed an adult regress emotionally when faced with challenges—crying easily, throwing tantrums, or shutting down? These are signs that the wounded inner child is running the show.
In this two-part series, I’m joined by Licensed Marriage and Family Therapist Brya Hanan, who shares her personal story of healing childhood trauma through inner child integration and her Catholic faith. Now, as a therapist, she helps others befriend their inner child, release old wounds, and move toward wholeness.
In this episode, you’ll hear:
What it means when the in...
2025-10-0738 min
Mamas in SpiritHonestly Healing with Brya Hanan of Hanan Hope and HealingHonesty leads us to deeper healing—and ultimately to a greater ability to love and be loved. In this Lenten Podcast with Brya Hanan, LMFT, discover how Lent is the perfect time to experience the healing touch of God. Brya experienced trauma as a child that left her feeling that there was something wrong with her--she just wasn't enough. When Brya's mom and stepfather started exploring Catholicism, God's grace simultaneously began pouring in. A single moment in Adoration changed Brya's life. Jesus invited Brya into a personal relationship. Hear ho...
2025-04-0343 min
Ave Explores4th Sunday of Lent: Finding Healing in Lent by Embracing God’s Love with Brya HananThe wounds we carry can leave us feeling fractured, but God’s love has the power to restore and heal. In this episode, Brya Hanan—author and licensed marriage and family therapist—shares how Lent invites us to pause, reflect, and tend to the weeds in the garden of our hearts. Discover how embracing vulnerability before the Lord can open the door to his abundant and limitless love.
We would love it if you could leave a written review on Apple and share with your friends!
Editing provided by Forte Catholic (https://www.fortecatholic.com/)L...
2025-03-2843 min
Talks with MegQ & A with Claire and MegJoin Claire and I as we answer questions sent in by you! Give the podcast a follow @thetalkswithmegpodcastBook recommendations: Gift & Grit by Andrew and Sarah SwaffordBefriending Your Inner Child by Brya Hanan The Interior Castle by St. Theresa of Avila Embracing Edith Stein by Anne Costa
2025-03-141h 15
Letters to Women - Exploring the Feminine GeniusA Letter to the Daughter Befriending Her Inner Child // Brya HananMy guest today in this final episode of the Letters to Daughters season is Brya Hanan. She’s a wife, mother, Licensed Marriage and Family Therapist, Life Coach, and fellow pilgrim on the healing journey. Brya brings her Catholic tradition, professional and personal insights, and understanding of trauma to offer accompaniment and tools for interior integration and wholeness.
She weaves together Church teaching, Psychology, and Inner Child work and hopes to provide encouragement through children and non-fiction books, her personal blog, and webinars to help people live a fulfilling and authentic life.
In this conversation, we...
2025-01-2031 minThe Springs in the Desert Podcast: Catholic Accompaniment Through InfertilityYour Inner Child and Infertility w/ Brya HananOur Lord tells us in the Gospel of Matthew 18:3 that, in order to enter the Kingdom of Heaven, we need to become like children. This advice also holds true for those of us grieving infertility or loss. Licensed Marriage and Family Therapist, Bryan Hanan, joins the Durnan's on the podcast this week to unpack what it means to heal by connecting with our inner child.
Links:
Brya's Website
Brya's Book
2024-11-2725 min
Dramatic CatholicsEp. 33 - From the Inside OutTune in this week for our final episode…of the season!! 🤪 On this episode we are joined by Fr. Andrew Fritz as we discuss a movie review of Inside Out 2 and discuss how it serves as a way for us to better evaluate our emotions, especially when it comes to anxiety. Helpful Resources from this episode are included below: Website: https://catholicpsych.comPodcast: Restore the GloryBooks: Litanies of the Heart by Dr. Gerry Crete & Befriending Your Inner Child by Brya Hanan Email: dramaticcatholics@gmail.com
2024-07-2653 min
Becoming MeWhy Not Going To Church Can Be A Trauma Response (with Brya Hanan LMFT)Episode 129In this episode, I engage in a deep and meaningful conversation with Catholic author and trauma therapist Brya Hanan. We delve into the complexities of trauma, particularly how it intersects with our faith journey. We explore how experiencing a resistance to going to church and attending mass can be a trauma response, and the importance of compassion and understanding in addressing these issues. This conversation aims to open up a space for greater empathy and curiosity about the unseen struggles of others, offering hope and guidance for those grappling with trauma in their spiritual...
2024-07-151h 00
Fairest Love PodcastS4 Ep. 25 - Identity as a Child of God with Brya HananWe are excited to share this conversation with Brya Hanan, licensed marriage and family therapist and author of Befriending Your Inner Child. Brya discusses her model for connecting with your inner child when working through struggles. Through her “5 A’s” approach, she provides tools to help you and your family access your inner child and remember your dignity as children of God. You can learn more about Brya’s practice by visiting her website, following her on Instagram @bryahananlmft, or purchase her book, Befriending Your Inner Child.
2024-06-1131 min
Whole HumanSeeing with Clarity with Brya HananCatholic marriage and family counselor, Brya Hanan, shares her background full of simple joys yet complex trauma. Join Brya and Isaac as they discuss the importance of facing childhood wounds within the context of faith and psychology. For more insight into Brya's work, find her book and private practice at bryahananlmft.comFor deeper healing in relationship with God the Father, check out Isaac's KNOWN program at knownbythefather.com. The next cohort begins June 20th, 2024. Support the show
2024-06-1148 min
The Real + True PodcastS3 E8 Family, Trauma, and Honoring Your Father and Mother with Brya HananIn this conversation, guest Brya Hanan joins to discuss the Fifth Commandment, trauma, healing, and the challenges of parent-child relationships. Brya shares her journey into the field of Catholic marriage and family therapy and explores the concept of trauma-informed therapy and how trauma impacts our bodies, minds, relationships, and spirituality. The discussion also focuses on the intersection of trauma and attachment theory. Finally, practical advice is given for catechists and parents on how to differentiate between normal family challenges and more serious issues that may require therapy, especially in light of presenting the Fifth Commandment. Show Notes:
2024-06-0328 min
Abiding TogetherS14 E16 - Mothering Our Little Places (with Brya Hanan)In this week's episode, we welcome Brya Hanan, a licensed Marriage and Family Therapist, to share how we can learn to engage as an adult with the young parts of ourselves. Brya shares her story, the trauma she experienced as a child, and how it affected not only her self-perception but also how she related to others. She reflects on her healing journey and shares practical ways you can begin your healing journey. We also chat about how our unmet needs as a child can affect us as adults, how to have compassion for ourselves in our brokenness, and...
2024-05-1349 min
Catholics Fight Porn PodcastEpisode 24: Befriending Your Inner Child w/ Brya Hanan, LMFTSend us a textSpecial Guest, Brya Hanan, joins the show to breakdown her new book: Befriending Your Inner Child: A Catholic Approach to Healing and Wholeness. We dive into discovering our inner child and drawing near to our inner child. We discuss how Brya has taken these theories and made them Catholic. This important concept helps those struggling with unwanted lustful behaviors to become aware and learn how to work through the woundedness to freedom. I hope you enjoy this show and I urge you to go grab Brya's book at: https://www.avemariapress.com/products/befri...
2024-05-0948 min
The Aligned Podcast with Audrey DiazThe Biblical Roots of Mary with Father Jack SolerMary can be a controversial figure for many Christians, but one who we, as women, need to pay closer attention to in order to become better disciples of Jesus. If you're only culturally Catholic, you might not understand why we venerate her, and if you're a non-Catholic Christian, you might not understand either. In today's episode, Father Jack Soler takes us through the biblical roots of Mary in the bible with the use of typology.
Fr. Jack Soler is a priest of the Archdiocese of New York, currently serving as the Pastor of the...
2024-04-221h 17
Abiding TogetherS14 E13 - Leading with God-Given AuthorityIn this week's episode, we reflect on leading with our God-given authority rather than worldly influence. We discuss the importance of remembering our identity in Christ and how true authority is a display of intimacy that has been rooted in a real tangible love. We share the ways we may have been wounded by authority figures in our past, why these wounds can distort our perception of authority, and how to heal from these wounds so that we can lead others into the light of Christ. Heather's One Thing - Chicken Khao Soi (Thai Coconut...
2024-04-2234 min
Abiding TogetherS14 E12 - Living in the ResurrectionIn this week's episode, we reflect on the themes of resurrection, grief, and hope in Pope Francis' Easter Vigil homily. We chat about the sadness of unfulfilled dreams and the tender places in our hearts where we are afraid to hope and want to stay in the tomb. We also talk about the anxieties and worries that can come with trying to figure things out on our own and the importance of surrendering our plans to God. Just like Christ, we are called to walk through the sufferings of this life with Him into the Resurrection.
2024-04-1532 min
Restore The Glory PodcastParts Work (Part 2) w/ Brya HananThis week, Jake and Bob are joined by Brya Hanan, a licensed Marriage and Family Therapist, to continue their series on parts work. Brya shares her personal story from trauma to healing and how it has influenced her work as a therapist. She introduces her model of parts work, discusses the five A's of parts work therapy, and shares a practical meditation you can use to begin your healing journey. For more information, check out Brya's book Befriending Your Inner Child. Key Points: Understanding and integrating the different parts of ourselves is essential for...
2024-03-1357 minThe Aligned Podcast with Audrey DiazBefriending Your Inner Child with Brya Hanan, LMFTBrya Hanan is a wife, mom of 2, and a Licensed Marriage and Family Therapist. Brya's work centers around healing the inner child with Christ, reclaiming your authentic self and embracing your belovedness.
Look out for her new book: Befriending Your Inner Child in Spring 2024.
Connect with Brya: https://www.instagram.com/bryahananlmft
https://www.bryahananlmft.com/
Brya's latest read: Abba's Child by Brennan Manning
To work with me: @theaudreydiaz
2024-01-0831 min
The Genius PodcastRediscovering Peace and Joy: Nurturing Women's Mental Health with Brya HananJoin Catholic speaker Karen Doyle and special guest Brya Hanan, a licensed marriage and family therapist specializing in trauma recovery and emotional healing, In this weeks conversation they delve into the world of nurturing women's mental health, offering insights, strategies, and guidance for finding inner peace and joy.Karen and Brya explore the challenges women often face with stress, anxiety, and overwhelm in today's fast-paced world. They dive deep into the "Five A's" framework—Anchor, Acknowledge, Attune, Ask, and Act—which empowers women to navigate their emotional landscape, build resilience, and foster emotional well-being.Drawing from...
2023-08-2848 minThe Genius PodcastRediscovering Peace and Joy: Nurturing Women's Mental Health with Brya HananJoin Catholic speaker Karen Doyle and special guest Brya Hanan, a licensed marriage and family therapist specializing in trauma recovery and emotional healing, In this weeks conversation they delve into the world of nurturing women's mental health, offering insights, strategies, and guidance for finding inner peace and joy.Karen and Brya explore the challenges women often face with stress, anxiety, and overwhelm in today's fast-paced world. They dive deep into the "Five A's" framework—Anchor, Acknowledge, Attune, Ask, and Act—which empowers women to navigate their emotional landscape, build resilience, and foster emotional well-being.Drawing from...
2023-08-2848 minBecoming MeExploring Safety, Trust, and Healing in Faith (with Brya Hanan LMFT)Episode 74 Have you ever wondered how our relationship with God can be influenced by our family of origin and faith communities?Join me in a special conversation with Brya Hanan, a licensed marriage and family therapist and life coach, as we explore the often overlooked connection between feeling safe with God and our experiences within our faith communities and families. Discover the importance of safety as the foundation for trust, surrender, and taking risks to fully become who God created us to be.In this thought-provoking episode, we also discuss the com...
2023-05-301h 09
Heal, Equip, and Release Podcast: Women set free6. Disney's Encanto, Dysfunctional Family Roles, & Your Healing Journey with Brya Hanan, LMFTCheck out this episode with Licensed Marriage and Family Therapist Brya Hanan. In it Karen and Brya discuss Disney's latest hit, Encanto, and the way the film portrays different dysfunctional family roles that many of us also experience in our own lives. See how you might be able to learn how to experience your own "rebuilding" and transformation from the stories shared within this movie.
Check out Brya's website and online course here: https://www.bryahananlmft.com/healwithgod
You can use the code “2heartsforher” for 25% off. Check out Karen's H.E.R. Transformation Groups launching this Lent, here.
www.twoheartsforher.com
...
2022-02-2540 min
Helping Kids Thrive044: Using Positive Affirmations With Your ChildGuest: Brya Hanan, M.A., LMFT Positive affirmations is a little bit of a buzz word topic with people posting images of letter boards on their bathrooom or videos of dads and daughters reciting them back and forth. But are there actually benefits to using positive affirmations with our children and if so, how do we do it realistically? In this episode of Helping Kids Thrive, Nicole is joined by Brya Hanan, a licensed marriage and family therapist and certified family trauma professional to discuss how our words affect our children (for better or for w...
2021-10-0724 min
Helping Kids Thrive027: Tips for Those Days When You Don't Feel Good EnoughGuest: Brya Hanan, M.A., LMFT We all have days as parents where we just don't feel good enough - and what we do on those days makes a huge difference. In this episode, Nicole is joined by Brya Hanan, a mom and Licensed Marriage and Family Therapist. Together they share Brya’s top 5 tips to moving forward on those days when you don’t feel like enough: Use Affirmations and Have a Growth Mindset Celebrate Yourself Tap Into Your Inner Child Accept That Everyone Has a Bad Day Take Action on Your Needs and...
2021-06-0320 min
Heal, Equip, and Release Podcast: Women set free5. Your inner child has a story to tell with Brya Hanan, LMFTPeople often don't realize it, but so much of our healing comes when we allow our inner child to have a voice. This may sound like strange language to you, but it's a powerful approach to healing that my guest today, Brya Hanan, uses regularly in her work as a licensed marriage and family therapist. We all have a story, and even if that story isn't punctuated by any obvious trauma, we have all been wounded. And very often our deepest most misunderstood wounds come in our childhood. As we give our inner child a voice, a deep level of...
2021-02-1433 min