Shows
Culturally SoundPain isn't Part of Normal Life with Bryan Pankow of Nobility ChiropracticOverviewIn this insightful conversation, Chandler Cutler sits down with Bryan Pankow, lead chiropractor and co-founder of Nobility Performance, to explore his journey into chiropractic care and the philosophy behind preventative healthcare. Bryan shares his personal story, shaped by his athletic background, and the pivotal moments that inspired him to pursue chiropractic as a career. The discussion sheds light on the distinction between reactive and preventative healthcare, the importance of body awareness for athletes, and how chiropractic care can enhance athletic performance.Bryan and Chandler also delve into the challenges facing the Canadian healthcare system...2024-12-051h 11
Snark BaitSNARK DUMP (Brianna Chickenfry/Zach Bryan, Girls Gotta Eat Live Show Disaster, Outer Banks BTS Drama, Southern Charm)Send us a textFollow us on Instagram:
@snarkbaitpod
@xknowsall
@soph_ross
Join us for a snarky mix (and mailbag!) covering everything including but not limited to: the fallout of Brianna Chickenfry and Zach Bryan’s breakup, Nick Viall’s ongoing feud with Scheana and Brock, a “Southern Charm” castmember’s recent cryptic announcement, the ridiculous and infuriating recent season of “Outer Banks” which is unfortunately informed by the real-life drama between costars Rudy Pankow and Madison Bailey, the “Wicked” press tour, Alex Cooper and her husband’s nefarious vibe, more Girls Gotta Eat BS, and more.00:0...2024-11-141h 36
Windy City SlamA Shaq Jordan breakthroughArmed with knowledge from great wrestling minds such as “Shogun” Chris L.O.G.A.N., Isaias Velazquez, Kylie Rae and GPA, “The Generational Treasure” Shaq Jordan joins Windy City Slam Podcast for the first time to discuss training in Wrestle League and Freelance Wrestling Academy, working for Rocket Pro Wrestling and Frontline Pro, how meeting Velazquez and Rae motivated him to join the FWA after he nearly quit wrestling, how being bullied led him to playing sports as a youth, top opponents (including Quinn Whittock), dream matches with L.O.G.A.N. and Bryan Keith and more. Plus, Mi...2023-12-2645 min
Design-Build DeliversNew Design-Build Project Delivery + Design Management Tools Coming in 2023Have thoughts? Text us! As a long-time supporter of the Charles Pankow Foundation, DBIA is excited to share the news about new design-build tools they’ll release in 2023. First is the online Project Delivery Assessment Tool, which allows Owners to assess their ability to deliver projects using design-build. As we all know, design-build is only as successful as the Owners who implement it, and this tool serves as a mirror for Owners to investigate their ability to deliver design-build successfully. The second phase of this project is an update to the Professional Guide to Managing the Design Ph...2023-02-0831 minWindy City SlamFreelance star Craig Mitchell, plus Rumble recapChicago veteran indie wrestler Craig Mitchell joins Windy City Slam Podcast for the first time to discuss Freelance Wrestling’s upcoming charity event “RedHawk Rumble” at Marist High School, growing up in the business, the early days of Freelance, his longtime rivalry with GPA, working through an Achilles’ injury while wrestling Bryan Keith and more. Mike also recaps a strong Royal Rumble, including the Sami Zayn-Bloodline dynamic, and previews Rocket Pro Wrestling and POWW Entertainment shows.
Mike Pankow is a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is somethin...2023-01-3147 min
Pro Wrestling Enforcer PodcastAll Out Preview PWE Host Sean Lennon and Guest Co-Host Mike Pankow from Windy City SlamHost Sean Lennon welcomed back Mike Pankow from Windy City Slam on PWE to preview the upcoming AEW All Out event happening September 4th in Hoffman Estates. Featuring AEW World Champion Jon Moxley vs. CM Punk in the Main Event, Bryan Danielson vs. Chris Jericho, AEW Tag Team Champions Swerve in our Glory vs. The ACCLAIMED, The AEW Interim Women's Championship between Britt Baker vs. Hikaru Shida vs. Jamie Hayter vs. Toni Storm, AEW Trios Tag Team Championship Finals, TBS Championship Jade Cargill vs. Athena, Casino Ladder Match and more!!!For the Official PWE Shirt shop at -2022-09-0438 minWindy City SlamFreelance Champion Storm GraysonNewly crowned Freelance Wrestling Champion Storm Grayson, one of the fastest rising stars in the Chicagoland area, joined Windy City Slam Podcast for the first time to talk about the emotion of his victory over Robert “Ego” Anthony, going from a skinny kid in a mask in GALLI Lucha Libre to where he is now through his hard work during the pandemic shutdown, recent work with Warrior Wrestling, WWE and AEW, being “respectfully annoying” in hopes gaining more opportunities, spending time with Mustafa Ali, how wrestling Bryan Keith helped with his ascension and more. Plus, Mike runs down local tidbits...2022-07-1247 min
The Wizard's Guide to Peak PerformanceIsolation Edition - With Dr. Khanita SuvarnasuddhiToday I speak with Dr. Khanita Suvarnasuddhi, Acupuncturist, Chiropractor, and Chinese Medicine Herbalist in Clarksburg, Maryland. In her practice, Khanita blends Western and Eastern methods in treating her patients, and loves using traditional Chinese Medicine for today's modern stresses. Her focus is helping people live their best lives using holistic methods.
Khanita's self-care practice draws from her years of martial arts which has taken modern shape over the past 5 years, and began with boxing when she was 12 years old.
Follow along with Dr. Khanita!
Website: www.arayaacupuncture.com
On Facebook: https://www...2020-05-1134 min
The Wizard's Guide to Peak PerformanceIsolation Edition - With Rick AlexanderRick Alexander, Author of "Burn Your Couch" and "Ambitious Heros and Heartache" and host of "Morning Coffee" speaks to how he is spending the shutdown, and provides transformative steps that can be taken during the shutdown to use it efficiently.
Check out Rick: rickalexander.com
On Instagram: instagram.com/rickalexander_/
On Morning Coffee: https://morningcoffeewithrickalexander.podbean.com/
And Rick's current course, The Trials: wayoftrials.com2020-05-0122 min
The Wizard's Guide to Peak PerformanceIsolation Edition - With Dr. Waqas PervaizToday I speak with Dr. Waqas Pervaiz, Co-Founder and Fitness Director at Malta Chiropractic & Sports Rehab. Dr. Waqas has been a Volunteer Fireman for over 15 years and assists with his family in their motel business.
We speak about how Waqas stays active on the daily and strives to get better and helps others with their own personal and fitness journeys during the shutdown.
Check out Dr. Waqas:
maltachiropractors.com
On Facebook: facebook.com/MaltaChiropractors
On Instagram: instagram.com/maltachiropractic
On LinkedIn: linkedin.com/in/malta-chiropractic-ran-by-dr-waqas-pervaiz-622072186/
2020-04-2332 min
The Wizard's Guide to Peak PerformanceSocial Isolation Edition - With Jeff & Jessica DepatieToday I took the opportunity to speak with Jeff & Jessica Depatie, creators of The Special Forces Experience. We talked about the opportunity presented by this shutdown.
Check out The Special Forces Experience - The Process & The Trials: thespecialforcesexperience.com/
Follow Jeff on Instagram: instagram.com/jeffdepatie_/
Follow Jess on Instagram: instagram.com/jessicadepatie_/
Jeff references Kitty O'Meara's In the Time of Pandemic, read it here: https://the-daily-round.com/2020/03/16/in-the-time-of-pandemic/
And if you haven't already, get your copy of The Wizard's Guide to Surviving the Great Indoors...2020-04-1659 min
The Wizard's Guide to Peak PerformanceSocial Isolation Edition - With Jeff ChanToday I welcome Jeff Chan, founder of MMA Shredded, where he creates martial arts and fitness content - including breakdowns, tutorials, training vlogs, and workouts - accessible to everyone around the world! Jeff is just returning from his ONE Championship debut, where he won his first ONE fight by submission.
We discuss Jeff's experience debuting in a closed-doors fight due to the COVID-19 crisis, his return home, and his time in quarantine after returning from his fight.
Follow Jeff
On YouTube
On Instagram
And grab your copy of Dr. Br...2020-04-1324 min
The Wizard's Guide to Peak PerformanceSocial Isolation Edition - With Emily ManuelToday's guest is Emily Manuel of Plant Forward Nutrition.
Emily is a Registered Holistic Nutritionist and Yoga Teacher, and founder of Plant Forward Nutrition. She has a passion for helping people discover the foods and wellness habits that allow them to feel their best and cultivate a healthy relationship with food and body. You can find Emily consulting with clients at Starr Wellness, giving wellness workshops all over Ottawa or sipping on coffee writing for her blog.
Emily Speaks about how she is handling the COVID-19 shutdown and gives actionable tips for how to improve y...2020-04-0919 min
The Wizard's Guide to Peak PerformanceSocial Isolation Edition - With Mark KorteToday I got to speak with Mark Korte of the Ottawa REDBLACKS. Mark was Ottawa's first-round draft pick in the 2018 draft, and bythe 2019 season was the team's starting left tackle.
We discuss how Mark is balancing working from home with training for the season.
Check Mark out on the field when the CFL season (hopefully) starts up again!
If you haven't already, grab your copy of The Wizard's Guide to Surviving the Great Indoors here!2020-04-0624 min
The Wizard's Guide to Peak PerformanceIsolation Edition - With Aaron GuyettToday I speak with Aaron Guyett of living.fit about how he is handling social isolation, how he has been prepared for this for many years, and how his routines set him up for success in any situation.
Also check out Aaron's most recent foray into fostering self-development, The Trials
Follow Aaron on Instagram through multiple accounts
Aaron
Leaders of Leaders
Battle Ropes Exercises2020-04-0226 min
The Wizard's Guide to Peak PerformanceIsolation Edition - with Dallas AlexanderIn today's episode, I speak with Dallas Alexander of Live Elevated about how he has optimized his time in full isolation following returning from travel, and how he has made this into such a good experience for him that he'd like to do this regularly.
Check out Dallas at dallasalexander.ca , and the Live Elevated Patreon Community
Follow his social media journey on Instagram
Follow his music journey on YouTube
And if you haven't already, grab your ebook copy of "The Wizard's Guide to Surviving the Great Indoors"!2020-03-3014 min
The Wizard's Guide to Peak PerformanceSocial Isolation Edition - With Chandler CutlerI sat down today with Chandler Cutler of Phenom Engine to discuss strategies for entrepreneurs and small business owners for weathering the uncertainty of the COVID-19 shutdown.
You can find Chandler at phenomengine.com, where you can connect and schedule your 15min+15 min FREE business strategizing call.
Also, follow along with Phenom Engine on Social Media:
Twitter
Facebook
Instagram
LinkedIn
Email: response@phenomengine.com
Grab your copy of Dr. Bryan's "The Wizard's Guide to Surviving the Great indoors at: nobilitychiropractic.com/book2020-03-2522 min
The Wizard's Guide to Peak PerformanceMental Performance - With Kurtis PankowToday I speak with Kurtis Pankow, Mental Performance Coach for the Edmonton Eskimos, Defensive Line Coach with the University of Alberta Golden Bears Football, and undergoing his Ph.D. at the University of Alberta researching Sport Psychology.
We talk about tactics used in professional sports settings used to achieve peak mental performance and give some actionable steps you can add into your own life. 2020-01-3122 min
The Wizard's Guide to Peak PerformancePurpose, Routines, & Discipline - With Farid YaghiniToday I talk with Farid Yaghini, Chairman and Founder of Camp Aftermath. We discuss what he teaches participants in the Camp Aftermath program, suffering from PTSD, to help improve their lives, as well as what Farid does in his own personal life.
Check out Camp Aftermath:
Website
Instagram
YouTube2020-01-1040 min
The Wizard's Guide to Peak PerformanceKatBionic - With Katrina WrightToday I sit down with IFBB Fitness Pro Katrina Wright to talk about her journey through National level gymnastics to becoming a Fitness Pro!
Check Kat out:
Instagram
YouTube2020-01-0315 minThe Wizard's Guide to Peak PerformanceClarity - With Rick AlexanderToday I speak with Rick Alexander, founder of The Clarity Academy, author of Burn Your Couch: A Manifesto for the Average Averse, ultra-endurance athlete, and host of Morning Coffee with Rick Alexander! Rick is an amazing guy with invaluable insights to offer - definitely give this episode a listen!
Links:
RickAlexander.com
Clarity Academy
Burn Your Couch: A Manifesto for the Average Averse
Morning Coffee Podcast (Apple Podcasts)2019-12-2726 minThe Wizard's Guide to Peak PerformanceConsistency - With Iain and Melissa ValliereToday I speak with Iain and Melissa Valliere, bodybuilding's power couple, about their training and lifestyle habits that have helped them both reach the Olympia stage and be amongst the world's top bodybuilders!
Check them out on Instagram:
@ifbbiain
@melissabum
Don't forget to subscribe and rate the podcast so that it shows up for more people! Thanks for listening!2019-12-2043 min