Shows
FactasticalInnovations that Changed the WorldWelcome to Factastical! 🤝
In Episode 7, host Allyn Bryce sets out on an electrical expedition to explore innovations that revolutionized our world.
The Wonderful Wheel
The Power of Penicillin
Electrifying Electricity
Thanks for listening!
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This show is meant for entertainment. If you are concerned about the info presented, please check the facts for yourself. Like a double-check.😉
2024-02-0106 minFactasticalSecrets of Ancient CivilizationsWelcome! 🤝
In Factastical Episode 6, host Allyn Bryce embarks on a quick exploration of a few secrets of ancient civilizations.
Ancient Egyptians
Enigmatic Mayans
Incredible Incans
Thanks for listening!
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This show is meant for entertainment. If you are concerned about the info presented, please check the facts for yourself. Like a double-check.😉
2024-01-2605 minFactasticalMysteries of the Deep OceanWelcome! 🤝
In Factastical Episode 5, host Allyn Bryce embarks on a quick exploration of the ocean's depths.
The episode starts with the Mariana Trench, the deepest part of the ocean. Here, life exists under extreme pressure in a lightless environment, showcasing unique species like snailfish and colossal amphipods.
Then on to bioluminescence, a natural phenomenon where deep-sea organisms emit light. This is crucial for various underwater activities like hunting, defense, and communication and has significant implications for research.
The episode concludes with the mysterious giant squid, a once-mythical creature that symbolizes the une...
2024-01-1805 minFactasticalSpace OdditiesWelcome! 🤝
In the latest episode of Factastical, host Allyn Bryce takes listeners on an awe-inspiring voyage through a few oddities of space.
The journey begins with a fascinating look at Venus, revealing its unique retrograde rotation and hostile atmosphere, and discussing its importance in studying planetary evolution and atmospheric science.
The episode then soars to Neptune, delving into the concept of 'diamond rain' and its extreme weather phenomena, which highlight the planet's role in deepening our understanding of planetary formation.
The final segment marvels at the colossal Olympus Mons on Mars, the l...
2024-01-1108 minFactasticalHistorical Mysteries UnveiledWelcome! 🤝
In the inaugural episode of Factastical, host Allyn Bryce takes listeners on an intriguing journey through some of history's most fascinating enigmas.
The episode features the mysterious 🪨Stonehenge, exploring various theories about its purpose and construction.
It then shifts to the enigmatic 🏝️Bermuda Triangle, discussing the unexplained disappearances and the range of theories from natural phenomena to more extraordinary explanations.
The episode concludes with an exploration of 🏛️Petra, the ancient city in Jordan known for its impressive architecture and advanced water management systems.
This blend of mystery, history, and trivia makes...
2024-01-1108 minFactasticalIncredible InventionsWelcome! 🤝
In the latest episode of Factastical, host Allyn Bryce leads us on an enlightening journey through some of history's most transformative inventions.
The episode kicks off with the story of the 💡light bulb, exploring its evolution from a collaborative effort of various inventors, including Thomas Edison, to the first commercially viable version that sparked the electrical revolution.
Next, Allyn navigates the vast and transformative world of the 🌐internet, tracing its origins from ARPANET to a global network essential to modern life before delving into the 🖨️printing press.
This episode of Factastical not only educates...
2024-01-1106 minFactasticalAstounding Animal AbilitiesWelcome! 🤝
In the latest episode of Factastical, host Allyn Bryce takes listeners on an exhilarating journey into the animal kingdom to explore some of nature's most remarkable creatures.
The episode begins with the 🐙octopus, marveling at its intelligence, adaptability, and unique features like having three hearts, blue blood, and the ability to change color and texture for camouflage and communication.
Next, the spotlight shifts to 🦇bats, the only mammals capable of true sustained flight, and their extraordinary echolocation abilities, vital for navigation and hunting in the dark.
The episode concludes with the awe-inspiri...
2024-01-1105 min
FactasticalWelcome to FactasticalIn this brief episode, host Allyn Bryce warmly welcomes listeners to the world of "Factastical," setting the stage for what the podcast will offer.
Allyn provides a sneak peek into the types of topics and intriguing facts that will be explored in future episodes, ranging from the wonders of nature and science to the mysteries of history and technology.
This episode is designed to spark curiosity and excitement, inviting listeners to join a journey of discovery and learning in the bite-sized, fact-filled episodes that follow.
2023-12-0100 min
Native Yoga ToddcastWendy Posillico - The Power of Mindset and Embracing Your UniquenessSend us Fan MailWendy Posillico is a Performance Mindset Coach and former professional golfer. She is the founder of Live Your June and the host of the Journey to June podcast. Wendy is passionate about helping individuals discover their true potential and live a life aligned with their values and passions.Visit Wendy on her website: https://www.liveyourjune.com/Sign up for her retreat here: https://www.liveyourjune.com/a/2147671707/TxoWMWytFollow her on Instagram here: https://www.instagram.com/liveyourjune/Listen to her podcast here: https://podcasts.apple.com...
2023-09-261h 08Native Yoga ToddcastLotta Sebzda - Demonstrating Age is Just a Number in YogaSend us Fan MailLotta Sebzda, a 57 year old Swedish Ashtanga yoga practitioner and hairdresser, shares her love for Ashtanga yoga and her journey with the practice. She discusses the benefits of a consistent practice, the importance of listening to your body, and the joy of teaching workshops. Lota also talks about the evolution of social media and its impact on the yoga community.Follow Lotta on Instagram at @lottasebzdayoga https://www.instagram.com/lottasebzdayoga/Key Takeaways:Ashtanga yoga is a consistent practice that can be done anywhere...
2023-09-211h 03Native Yoga ToddcastJesse Gold - Balance in the Flow of Yoga, Surfing and PranayamaSend us Fan MailJesse Gold is a local yoga teacher in Juno Beach, Florida. He has a passion for surfing and incorporates his love for the ocean into his yoga practice.In this episode, Todd McLaughlin interviews Jesse Gold, a local yoga teacher in Juno Beach, Florida. They discuss Jesse's travels to Morocco and Costa Rica, his experience with teacher training, his love for surfing, and his exploration of pranayama and breathwork.Follow Jesse on Instagram: @j_man_moves https://www.instagram.com/j_man_moves/?igshid=MzRlODBiNWFlZA%3...
2023-09-131h 10Native Yoga ToddcastShri Alchemy - Embracing the Journey: Exploring Yoga, Medicine, and ArtSend us Fan MailIn this episode Todd McLaughlin interviews Shri Alchemy about her journey in yoga and plant medicine. They discuss her upbringing in a spiritual community, her experiences with Kambo and other plant medicines, and her current work as a yoga teacher and skincare product maker. Shri also shares insights from her practice and the importance of finding stillness and connection in yoga.Visit Shri on Instagram: @shri.alchemy https://www.instagram.com/shri.alchemy/?hl=enOn her website: https://www.metsibotanics.com/D...
2023-08-291h 05Native Yoga ToddcastParveen Nair ~ Embodiment: The Dance of Movement and BreathSend us Fan MailParveen Nair is a long-term yoga teacher and practitioner based in Rishikesh, India. He offers teacher trainings and programs in Rishikesh and is known for his creative and inspired yoga practice routines that incorporate pranayama and asana. Parveen's approach to yoga is influenced by his background in dance and his deep spiritual connection to the practice.Connect with Parveen on Instagram @inbornmovements https://www.instagram.com/inbornmovements/?hl=enDuring this conversation Parveen speaks about:Yoga is not about perfecting asanas, but about developing the capacity to...
2023-08-221h 02Native Yoga ToddcastCelest Pereira ~ Physiotherapist and Yoga Teacher Discusses the Benefits of Functional NeurologySend us Fan MailCelest Pereira, a physiotherapist and yoga teacher, discusses the importance of focusing on one main project instead of trying to juggle multiple streams of income. She emphasizes the need to prioritize and avoid spreading oneself too thin. Celest also explains the concept of functional neurology and how it can be used to evaluate and treat various physical issues. Celest also shares insights on breathing techniques, pain perception, and the power of positive self-talk.Visit Celest on her website: https://www.celestpereira.com/On Instagram here: https://www.instagram.c...
2023-08-151h 03Native Yoga ToddcastPrashantha Ramu - "Yoga is in the Soil and in the Air"Send us Fan MailI am honored to present Prashantha Ramu on this week's episode! Prashantha is a yoga teacher living in Mysuru, India who is passionate about the power of yoga to heal and transform lives. Listen as he shares his life as a yogi and feel the positive vibrations he has to give.Visit Prashanth on his website here: https://prashanthayoga.com/Follow him on Instagram @prashantha.yoga here: https://www.instagram.com/prashantha.yoga/?hl=enDuring this conversation we speak about:How he got introduced...
2023-08-081h 18Native Yoga ToddcastVictoria Davis ~ Mental Balance for High Performing MindsSend us Fan MailSupport the showJoin my special guest, Victoria Davis, on this week's episode of Native Yoga Toddcast. Victoria spent twenty years searching for answers, applying remedies & integrating practices, and have taken all she has learned & packaged it in a way that works. How does she know it works? Because it’s worked for her. And here’s why she knows it’ll work for you.Visit Victoria on her websites: Personal guidance, programs, and mentorship info are here: www.victoriadavis.coFor corporate guidance, mindset trainin...
2023-08-031h 09Native Yoga ToddcastSusy Markoe Schieffelin - Sound Healing for a Better YouSend us Fan MailJoin my special guest Susy Markoe Schieffelin for a discussion on sound baths and the healing effects they inspire. Hear Susy talk about her journey to self discovery and how she is helping others join globally in sharing positive sound vibrations.Visit Susy on her website thecoppervessel.com and on her on her Instagram @thecoppervesselalso on her IG @thesoundhealersacademyWhat led Susy to sound healing?Her thoughts on hair loss.The light that comes from within.How the different bowls are associated with the chakras.How to...
2023-07-2658 minNative Yoga ToddcastEmma Stern - Somatic Awareness in Trauma Informed Yoga SpacesSend us Fan MailSupport the show hereCheck out this conversation with Emma Stern. This episode is titled Somatic Awareness in Trauma Informed Yoga Spaces. Emma is deeply passionate about bringing the trauma-informed lens into active asana practices and exploring ways in which yoga philosophy and somatic awareness can support social justice work. Emma is E-RYT 500 and YACEP.Visit Emma on her website at : https://emmasternsomatics.com/Follow her on IG at : @emmasternsomatics https://www.instagram.com/emmasternsomatics/More links:yoga and trauma-informed...
2023-07-181h 03Native Yoga ToddcastAthena Vaughn - Surviving Trauma And Finding RecoverySend us Fan MailI am grateful for the opportunity to introduce you to Athena Vaughn. This episode is titled Surviving Trauma and Finding Recovery. Athena was kind and brave enough to share her story with me. I'd like to offer a trigger warning as some of the stories she shares may be challenging to hear. Her ability to speak her story with such clarity is a true gift. She believes that by sharing her experiences it can help others and I agree. :)Find Athena on her Instagram at: @authenticallyathenaslc...
2023-07-091h 09Native Yoga ToddcastZuzanna Bućko - Body Kind Yoga in PolandSend us Fan MailNew podcast with Zuzanna Bućko titled Body Kind Yoga in Poland out now. Zuza is a yoga teacher who directs and leads yoga classes at a retreat center in the remote mountains of Poland. You can find Zuza on her IG profiles at:@bodykind_yoga and @cialozyczliwa_jogaDuring this conversation we discuss topics like:What is the weather like in the mountains? How she decided the path of yoga? The political and economic situation in Poland.Intuitive eating and diet culture.Adv...
2023-07-031h 06Native Yoga ToddcastFederico Blardone - Mind Teaching the Body & Body Teaching the MindSend us Fan MailJoin this week's special guest, Federico Blardone. Federico is a talented and passionate yoga teacher from Italy. He combines his knowledge of yoga asana with vedantic studies to facilitate meaningful yoga practices.Check out Federico on his website: https://www.federicoyoga.com/Follow him on Instagram @federico_yoga: https://www.instagram.com/federico_yoga/During this conversation we covered topics like:What was your first introduction to yoga? How did you become interested in embodied movement? The utility of Virabhadrasana & backbending. The definition of madness in yo...
2023-06-291h 01Native Yoga ToddcastChristian Valeriani - EvenFlow Yoga & Thoughts Like ButterfliesSend us Fan MailChristian Valeriani is the owner of EvenFlow Yoga in Fair Haven, NJ. In 2002, Christian experienced a significant life shift through which he was introduced to the practice. Three years later, he hung up his corporate hat to serve others by way of teaching yoga. Since then, Christian has taught over 15,000 hours of yoga, is a highly sought after workshop presenter, and directs a Yoga Alliance Certified Teacher Training Program. Christian remains the perpetual student and infuses his teaching with a rare balance of charisma and humility. Visit him on h...
2023-06-181h 11Native Yoga ToddcastLarisa Vivolo - Facilitating the Shift Toward Acceptance and PositivitySend us Fan MailJoin my special guest Larisa Vivolo. Larisa is a mental health counselor who believes in the individuality, uniqueness, and strength of each person. She is facilitating The Shift Retreat in West Palm Beach and during this podcast she shares her passion for inspiring positivity in her local community. We are excited to announce that Tamara McLaughlin will be leading a yoga class during this retreat.Visit Larisa on her website: https://larisavivolo.comCheck out The Shift Retreat at: https://www.eventcreate.com/e/theshiftretreat...
2023-06-1653 minNative Yoga ToddcastTroy Hadeed - Natural Mystic in the CaribbeanSend us Fan MailJoin my special guest, Troy Hadeed for this special podcast episode titled Natural Mystic in the Caribbean. Learn Troy's secrets to a developing a successful and inspirational yoga practice. He joins us from the island of Trinidad and shares his passion for yoga and life.Visit Troy on his website: https://troyhadeed.comAlso find him on instagram @troyhadeed: https://www.instagram.com/troyhadeed/Some topics we discuss during the conversation:How he decided to become a yogi? The power of being present i...
2023-06-091h 16Native Yoga ToddcastChristina Martini - Feeling Content at Shala Santosha AshtangaSend us Fan MailNew podcast with Christina Martini of Shala Santosha Ashtanga & Ayurveda Yoga Holistic Practice available now!Senior Teacher and Owner, Founder of Shala Santosha Ashtanga Yoga & Ayurveda Wellness . A direct student of Manju Jois, the oldest son of K. Pattabhi Jois, recognised worldwide as the foremost authority on Ashtanga yoga. Christina has devoted her healing journey to trusting the Traditional Lineage of Ashtanga Vinyasa Yoga and Ayurveda from her mid 20’s to present as not only a way of living but her medicine for optimal health and he...
2023-05-2857 minNative Yoga ToddcastSwamini Shraddhananda Saraswati - The Path of KarmaSend us Fan MailI am proud to introduce to you Swamini Shraddhananda Saraswati. SwaminiJi is the founder and primary teacher of Kula Kamala Foundation & Yoga Ashram, a 501c3 nonprofit organization. She is a monk in the Sivananda Order of Sannyasins and a 500E-RYT registered with Yoga Alliance. She began practicing yoga in her early twenties and has found it to be a continually transformative, reaffirming and uplifting lifestyle, one which continues to help her integrate and connect more deeply. Visit SwaminiJi at the links below and we hope you enjoy:
2023-05-231h 12Native Yoga ToddcastAdam Husler - The Life and Times of an International Yoga TeacherSend us Fan MailMeet Adam Husler. A yoga teacher based in England who teaches yoga around the world. Inspired by a fascination with anatomy, Adam specialises in Alignment-Based Vinyasa Yoga, informed by years of study and with Jason Crandell, and assisting him on a number of advanced teacher trainings.Check out Adam on his website: http://adamhusler.comFollow him on Instagram here: https://www.instagram.com/adamhusler/?hl=enDuring this podcast we discuss topics like:What’s life like at the moment? Traveling as an international yoga teacher. Trav...
2023-05-1650 minNative Yoga ToddcastElena Brower - Softening Time with Deep ReflectionsSend us Fan MailIt's a privilege to bring to you Elena Brower. I had a wonderful time talking with Elena on this episode titled Softening Time with Deep Reflections.Check out Elena at https://elenabrower.comFollow her on IG: https://www.instagram.com/elenabrower/Elena is a mother, mentor, artist, teacher, bestselling author and host of the Practice You Podcast, Elena has taught yoga and meditation since 1999. After graduating Cornell University in 1992, she designed textiles and apparel for almost a decade before focusing on yoga, meditation...
2023-05-1054 min
Making Bank: A Black Flag DAO Podcast (formerly Bankless DAO)Allyn Bryce (aka Liquidiot) on The Rug, his contributor journey at Bankless DAO, and personal creative projects in Web3Today’s guest is Allyn Bryce, known by many (or most) online as Liquidiot. Allyn is man of many talents. He’s a voiceover artist, audio engineer, photographer, video editor, occasional English teacher…. and a father of three.In web3, he’s using his talents working on media projects at BanklessDAO as well as several spin-offs like The Rug, a web3 satire publication and its sister podcast, Under the Rug. He’s also got a few personal projects brewing.Guest Linkshttps://allynbryce.comhttps://therugnews.com/Timestamps03:00 Ea...
2023-05-061h 11Native Yoga ToddcastAlexandria Crow - The Physics of YogaSend us Fan MailJoin me for this fascinating conversation I had the chance to have with Alexandria Crow titled The Physics of Yoga. Alexandria is an inspirational and thoughtful yoga teacher. She has years of experience challenging her body and mind. Listen as she shares some of the wisdom she has found along her journey.Visit her on her website here: https://yogaphysics.comFollow her on IG here: https://www.instagram.com/alexandriacrowyoga/Alexandria's BioMy daily yoga practice...
2023-04-281h 10Native Yoga ToddcastSandra Jersby - OsteoThai Massage with the Elite Stretch Therapist of Los AngelesSend us Fan MailSandra Jersby is known as the Elite Stretch Therapist of Los Angeles. Sandra’s unique approach to recovery is widely popularized amongst many, from professional athletes to novice exercisers. Her extensive knowledge, in several different recovery methods, has allowed her to adapt to each client with an individualized program geared to their specific needs. Visit Sandra on her website: https://sandrajersby.com and follow her on Instagram at: https://www.instagram.com/stretcha.method/During this conversation we discuss topics like:How she got sta...
2023-04-121h 01Native Yoga ToddcastJennifer Allen - Aloha & NamasteSend us Fan MailJoin us for this fascinating discussion with JENNIFER ALLEN. Jennifer is the author of Mālama Honua | Hōkūle'a - A Voyage of Hope. She had the honor of documenting the journey and produced one of the most beautiful books. She is a yoga teacher and practitioner and here she blends her love of the Aloha and Namaste spirit into her insights.Visit Jennifer on her website here: http://jennifer-allen-practice.comPurchase a copy of her book on Patagonia's site here: https://rb.gy/ggc1eThe...
2023-04-1157 min
561 MusicEPISODE 100Well, we did it! Episode 100, and what an amazing ride it has been! We couldn't have done it without the support of the local music community, the bands, the fans, our good friends, Live Music Community and so many more. This episode is dedicated to all of those that believe in our mission and have helped us along the way to make this show the success that it is.
This episode is a recap of the 561 Music Festival 2, and what is festival it was! Thank you so much to all of the Mathews Brewing Company staff, volunteers...
2023-04-071h 49Native Yoga ToddcastChristina D'Arrigo - Making Mind, Body & Spirit Yoga AccessibleSend us Fan MailJoin in listening to this wonderful conversation I had the pleasure of having with Christina D'Arrigo. Christina is a Mom and a Yoga Teacher from New York. You can connect with Christina at the links below.30 Days of Mind, Body, and Spirit Yoga: https://chriskayogamember.com/orders/customer_info?o=96615YouTube Channel: https://www.youtube.com/chriskayogaInstagram: https://www.instagram.com/chriskayoga/During this episode we discuss topics like:How she got started in yoga?Advice f...
2023-04-0658 min
Native Yoga ToddcastEric Shaw - Light On Yoga History and PhilosophySend us Fan MailEver wonder if there is more to yoga than just the yoga postures? Join my guest Eric Shaw for a discussion around his new book called Sacred Thread: A Comprehensive Yoga Timeline: 2000 Events that Shaped Yoga History. Eric’s teachings and passions have been influenced significantly by his teachers, in particular Shandor Remete and Rod Stryker. You can visit Eric on his website at prasanayoga.com and you can purchase a copy of Eric's new book on Amazon here.We discuss topics like:What is the pre...
2023-03-301h 09Native Yoga ToddcastJeremy Strickland - Jin Shin Jyutsu in RishikeshSend us Fan MailCheck out this discussion with Jeremy Strickland titled Jin Shin Jyutsu in Rishikesh. Jeremy practices and teaches Yin Yoga and Jin Shin Jyutsu bodywork in Rishikesh, India. Enjoy stories from the heartland of yoga as Jeremy speaks about the power and efficacy of Jin Shin Jyutsu therapy.During this conversation Jeremy speaks about:How he decided to live in Rishikesh?Cranial sacral therapy and massage.The convergence of traditional Chinese medicine and astrology.Feeling the pulse of the heart.Living in the yoga capital of the...
2023-03-1558 minNative Yoga ToddcastRaji Thron - Stories Lived Through a Lifetime of YogaSend us Fan MailSpecial guest, Raji Thron, shares stories from his life lived in the pursuit of yoga. Raji is full of interesting tales of adventure from his birth in India that started him on the path of yoga.During this conversation he speaks about:Living in an India as a youth.What was the state of yoga in Boulder in the 70''s and 80's?Making the decision to become a yogi.How he met Richard Freeman?Falling in love with ashtanga.Guru Barometer and respect for elders.Reframing the guru...
2023-03-131h 10
Native Yoga ToddcastRobin Martin ~ Blissful in SeattleSend us Fan MailI am so delighted to bring Robin Martin on the podcast. During this conversation we discuss topics like:How she got into yoga.The decision to become a yoga teacher.Balancing social media pressure and social media stardom.Passive flexibility vs active mobility.Advice for budding yoga teachers.About RobinI’m Robin Martin, a certified yoga teacher based in Seattle, WA, USA. My practice and my teaching are ever evolving. While vinyasa yoga is my favorite style of yoga to both practice and teach, I hav...
2023-03-051h 06Native Yoga ToddcastCaitlyn Burkhardt - Transformational BreathworkSend us Fan MailCheck out the new podcast with Caitlyn Burkhardt titled Transformational Breathwork. During this podcast we discuss topics like:How she became inspired to practice transformational breathwork?The pros and cons of Ayahuasca and breathwork.What is transformational breathing and how does it work?How breathwork helps with depression and anxiety.The four pillars of trauma release.Nutrition training and training.Caitlyn has worked in the wellness industry for over 15 years and embodies whole health by nourishing her mind, body, and spirit using all of the same tools...
2023-02-2858 minNative Yoga ToddcastNat Flood - Shamana Wisdom in BermudaSend us Fan MailMeet Nat Flood of Shamana Circle Studio in Bermuda. Nat is the founder and director of Shamana and she weaves her history of dance, yoga, pilates and birth doula into her teaching. During this podcast hear Nat speak about:Dealing with postpartum trauma.What does a tongue tie mean?The Bermuda Triangle and it’s history.The story behind the Shamana Circle studio space.How she pivoted her business during the pandemic.Pilates practice before and after birth.How she turned her understanding of physical rehab work into yoga.How sh...
2023-02-2159 minNative Yoga ToddcastTara Stiles - Lead & Lean with LoveSend us Fan MailI am so excited to share this podcast with you. ⭐️ Meet the amazing TARA STILES!⭐️Tara Stiles is the co-founder of Strala Yoga, best-selling author, and well-being expert. Tara revolutionized yoga for millions, transforming a practice so often seen as dogmatic, and guru-based, into an everyday movement that supports ease and well-being. Strala Yoga is practiced in more than 100 countries, thousands of Guides lead Strala classes around the globe, and Tara shares yoga with thousands of people on the Strala Yoga app. She has been...
2023-02-141h 03Native Yoga ToddcastMelissa Friedman - Natural Connection Through Yoga and ArtSend us Fan MailEpisode 102 with Melissa Friedman - Natural Connection Through Yoga and ArtWe hope you enjoy this conversation about all things yoga and bodywork with Melissa Friedman.Follow Melissa on IG @themedicinebeads and @nectarofthebeeAbout MelissaInfluenced in my early yoga days by concepts of Iyengar and Ashtanga lineages, Vipassana meditation, and the study of structural bodywork, my yoga practice was cemented through a dedication to the Ashtanga system which since 2003, has taken me on journeys around the world to study...
2023-02-071h 04Native Yoga ToddcastVeronique Ory - Shine On and Off the MatSend us Fan MailEpisode #101 - Veronique Ory - Shine On and Off the MatHave a listen to this informative and inspirational conversation I had the pleasure of having with Veronique Ory. Visit Veronique on her website here: www.yogawithveronique.comAnd follow her on IG here: @veroniqueoryOriginally from Montreal, Quebec, and currently living in Vero Beach, Florida. Veronique studied theatre at Russell Sage College and discovered yoga as a way to calm her mind and feel good. With over 500 hours of training as a RYT (Registered Yoga T...
2023-01-311h 11Native Yoga ToddcastYulady Saluti ~ Be Kind All of the TimeSend us Fan Mail⭐️ S-P-E-C-I-A-L ⭐️ E-P-I-S-O-D-E ⭐️ #💯I am pleased to present to you........ YULADY SALUTI!It is with great pleasure I can bring to you yoga and running celebrity Yulady Saluti. Yulady is an inspiration and motivation to thousands of yoga practitioners and running enthusiasts. She is an Ostomate and Breast Cancer Survivor who has beaten the odds many times. During this podcast she shares her passion and enthusiasm for motivating the masses.During this podcast she shares:what got her started in yogathe catalyst that got her started on her journey of healing and...
2023-01-241h 18Native Yoga ToddcastIsabella Nitschke - Ashtanga Yoga MalmöSend us Fan MailHit play and enjoy this inspirational discussion I had with Isabella Nitschke. Isabella is the director and owner of Ashtanga Yoga Malmo. She teaches yoga in the south of Sweden and has developed a tight knit yoga community that serves as one of the energy centers of the Swedish yoga landscape. I thoroughly enjoyed the opportunity to speak with her about what her experience is like being a yogi, teacher and a pillar for her community.Visit Isabella on her website ashtangyogamalmo.seYou can find her on...
2023-01-191h 13Native Yoga ToddcastDr. Michael Shea - Embodiment of the Senses Through Yoga & MeditationSend us Fan MailJoin my special guest, Michael Shea PhD, for a discussion titled Embodiment of the Senses Through Yoga & Meditation. During this conversation we discussed Michael's new book titled, The Biodynamics of the Immune System: Balancing the Energies the of the Body with the Cosmos. You can preorder his new book on Amazon by clicking here.Michael and I are pleased to announce the launch of our new course called All Levels Meditation & Yoga Course. Check out this new course by clicking here.Visit Michael...
2023-01-091h 04Native Yoga ToddcastDay Christensen - 2 Day with Day 1Send us Fan MailThis is a conversation I had Day Christensen of Day1Yoga Method. Day seeks the truth and has been foraging her path in the forest of yoga and fitness for many years now. She has been able to heal her back of chronic pain by looking outside the box and being willing to try new things. She is an inspiration in the yoga community and I am excited for you to hear her philosophy on life and her career.Please visit Day at her website here: day1...
2023-01-061h 13Native Yoga ToddcastAdam Keen - On Yoga & the Quest for MeaningSend us Fan MailI am so delighted to bring to you Adam Keen. Adam is an amazing Ashtanga Yoga teacher who is constantly seeking answers and finding the big questions. He has his own podcast called Keen on Yoga and offers instruction via his online teaching platform. During this conversation we discuss topics like:how to investigate yoga practice from the angle of self carethe true purpose of yoga and how to access itAshtanga Yoga in the modern worldthe benefits of Yoga on mental healthand so much moreVisit Adam on his website: keenonyoga.c...
2022-12-261h 06Native Yoga ToddcastBarbara Courtille - Helping Yoga Teachers become successful Yoga ProfessionalsSend us Fan MailI am proud to present to you this episode called Helping Yoga Teachers become successful Yoga Professionals with Barbara Courtille. Barbara has been practicing Yoga for 25 years. It is her longest and greatest love. Barbara said, "Making Yoga my professional career is the best thing I have done." If you know that this is the life you want to create for yourself, she can help you to make it happen. Check out this episode to hear tips that Barbara shares to help yogis level up.Visit Barbara on her website here: ht...
2022-12-211h 02Native Yoga ToddcastBibi Lorenzetti - Ashtanga Yoga MamaSend us Fan MailBibi Lorenzetti is an inspiration to the Ashtanga Yoga community! During this podcast I had the pleasure of speaking with Bibi about her experience with mother hood and how her yoga practice is evolving because of it. Bibi is honest and real about the challenges and the joy that comes with parenting. I hope you enjoy this conversation as much as I did.Check Bibi out on her website: www.bibilorenzetti.comAlso you can find her at her studio website here: www.newburghyogashala.comFollow her on Instagram...
2022-12-111h 01Native Yoga ToddcastSifu Rubia ~ Prana & Qi - Two Paths to One DestinationSend us Fan MailI am happy to share this discussion I had with Tai Chi & Qi Gong teacher, Sufi Rubia. Rubia teaches a unique form of Tai Chi and we have the chance to share idea about the connections between the ancient practice of Qi Gong and Yoga. During this conversation she shares how she infuses Tai Chi movement into her daily living.Visit Sifu Rubia on her website www.taichiwellness.onlineUse the promo code FREEQI for a 100% discount on her Short Qi Gong Course.You can follow her on Instagram...
2022-12-071h 09Native Yoga ToddcastJudith Hanson Lasater ~ Teaching Yoga with IntentionSend us Fan MailIt is with great pleasure I can bring to you Judith Hanson Lasater, PhD, PT. Judith has taught yoga around the world since 1971. Judith offers numerous live events, digital courses, and has published ten books. Including Yoga Myths, and her most recent book, Teaching Yoga with Intention.Judith Hanson Lasater is an American yoga teacher and writer in the San Francisco Bay Area, recognized as one of the leading teachers in the country. She helped to found The California Yoga Teachers Association, the Iyengar Yoga Institute in San Francisco, a...
2022-11-281h 04Native Yoga ToddcastDr. Rose Erin Vaughn - Connecting the Dots - Yoga, Acupuncture and the Meridian PathwaysSend us Fan MailListen to this one! Yes, this is Dr. Rose Erin Vaughn. I am so excited to bring Dr. Rose Erin onto the podcast because she has a unique perspective on the world of yoga, acupuncture and self care. I think you will find this conversation fascinating and informative. Check out Dr. Rose Erin on her website: www.scienceofselfytt.comAlso on Instagram: @erin_bodyawareCheck out her book, Science of Self on Amazon here.Thanks for listening to this episode. Check out: 👇New Student FRE...
2022-11-221h 03Native Yoga ToddcastLindsay Gonzalez - Yoga, Surf & Breathwork in El SalvadorSend us Fan MailI am so excited to release this podcast with Lindsay Gonzalez titled Yoga, Surf & Breathwork in El Salvador. Lindsay and her husband own and run a Yoga and Surf retreat center in El Tunco, El Salvador. She specializes in yoga, breathwork and leading surf adventures around El Salvador. Lindsay has an adventurous spirit and is full of enthusiasm for life. Please send Lindsay some LOVE on her channels to show your appreciation for her taking the time to share with us.Check her out at:lindsaygonzalezyoga.comelsalvadoryoga.com
2022-11-1257 minNative Yoga ToddcastSaskia Bolscher - Body Positive YogaSend us Fan MailJoin this Body Positive Yoga podcast discussion I had the pleasure of having with Saskia Bolscher.Please visit Saskia on her website yogawithsaskia.co.ukYou can also find her on Instagram at @yogawithsaskia_And also on TikTok here @yogawithsaskiaSaki's bio:I’m Saskia, a curvy yoga teacher who’s passionate about making yoga accessible to anyone, regardless of ability, size or background. As someone who has continually experienced being the largest person in yoga classes and teacher training cours...
2022-11-071h 06Native Yoga ToddcastRoss Stambaugh ~ Yogis Helping YogisSend us Fan MailI am pleased to introduce you to Ross Stambaugh in this podcast titled Yogis Helping Yogis. Visit Ross on his Instagram site here @ashtanga.yoga.rossFind him on his website ashtangahub.comRoss is a 20+ year veteran of Ashtanga Yoga, and is an authorized teacher who learned directly under the teachings of Saraswati Jois in Mysore, India. When he is not traveling internationally for workshops, he welcomes the opportunity to help all levels of dedicated yoga practitioners. He makes...
2022-10-311h 07Native Yoga ToddcastLynsi Eastburn - Using Hypnotherapy to Inspire FertilitySend us Fan MailI am pleased to feature Lynsi Eastburn on the Native Yoga Toddcast! As the creator of 3Keys® HypnoFertility, Lynsi is the world’s established expert in the field of hypnosis to promote fertility. She began professionally using hypnosis to facilitate pregnancy before anyone else had actively considered or pursued its benefits, when there was no information about it in books, when nothing could be found on the internet.During this conversation Lynsi and I discuss how hypnotherapy, yoga and relaxation techniques can play a vital role in reducing stress and...
2022-10-241h 07Native Yoga ToddcastMichael Harris ~ Falling Down Getting Up - Overcoming Your ObstaclesSend us Fan MailJoin in listening to this wonderful conversation I had with Michael Harris.Michael has been telling “sit on the edge of your seat stories” ever since his first show and tell in grade school – some stories will make you laugh - others are quite tragic that could bring any listener to tears. He shares in his #1 book, Falling Down Getting UP, how starting in 1987, yoga helped heal him from several near fatal predicaments. Today, Michael is a popular yoga teacher with three certifications from Erich Schiffman, Integral Yoga and Bikram Y...
2022-10-171h 10Native Yoga ToddcastNona Mileva - Tapping into the Yoga WellSend us Fan MailCheck out this discussion I had with Nona Mileva. Visit Nona at her website well yoga.net. Nona is a Certified Life, Wellness and Health Coach, Yoga Teacher and Educator, based in Jupiter, FL, United States. She works with a wide range of clients, from variuos backgrounds and age, via in person, phone or Zoom sessions. Her coaching is holistic. It entails all aspects of the client's life - emotional, psychological, physical, spiritual , as it authentically reflects the most important human needs. She focuses on the therapeutic modalities and applications of Yoga as a...
2022-10-101h 03Native Yoga ToddcastEric Shaw ~ The Sacred Thread of Yoga PhilosophySend us Fan MailEver wonder if there is more to yoga than yoga postures? Join my guest Eric Shaw for a discussion around his new book called Sacred Thread: A Comprehensive Yoga Timeline: 2000 Events that Shaped Yoga History. Eric’s teachings and passions have been influenced significantly by his teachers, in particular Shandor Remete and Rod Stryker. You can visit Eric on his website at prasanayoga.com and you can purchase a copy of Eric's new book on Amazon here.During this conversation we discussed:the history and philosophy of...
2022-10-061h 07Native Yoga ToddcastCarley Smith ~ Yoga & Healthy Eating with the Fairy GutmotherSend us Fan MailI had an amazing conversation with Carley Smith about gut health during this podcast. Carley Smith, aka Fairy Gutmother, is a Nutritional Therapist, Certified GAPS Practitioner, and Registered Yoga Teacher. Carley became interested in health and nutrition after being diagnosed with Lyme disease and using food as medicine emphasizing gut health to help heal. Visit Carley's website at fairygutmother.com You can also follow here on IG here.During our conversation she spoke about:How she was able to heal herself from Lyme disease through how she was...
2022-09-2848 minNative Yoga ToddcastSara Webb - Meditation is MedicineSend us Fan MailEngage your listening senses with this conversation I had the pleasure of having with Sara Webb. Sara Webb is an author, inspirational speaker, and meditation healer empowering seekers to go from stress to success. Her life mission is to inspire people to access the power within themselves by teaching pocket-sized meditation techniques to improve daily happiness so people can bring the best versions of themselves to their own lives.During this conversation we discussed:the importance of daily meditationher passion for public speaking in the corporate environmenthow to build trust...
2022-09-211h 01Native Yoga ToddcastRick Olderman ~ The Confluence of Yoga and Physical TherapySend us Fan MailI had an incredible conversation with Rick Olderman about Physical Therapy practices and how they relate to the world of Yoga. Rick is gifted in analyzing body mechanics and solving the riddle associated with pain. During this conversation we discussed:how subtle shifts in body mechanics can have a profound effect in solving pain patterns in the bodyhow Rick's program and books called Fixing You® came to fruitionHow bending the knees can unlock back painSimple exercises to explore the mind & body connectionhow the process of conveying profound ideas simply can m...
2022-09-141h 05Native Yoga ToddcastAmit & Netta Aburman ~ EyeSeeYou - A Personal Story to Propel Global ChangeSend us Fan MailJoin in listening to a conversation that I had with Amit and Netta Aburman. Listen to the history behind The Twins Collection which is powered by the true story and art of twin sisters Hagar and Netta who struggled with eating disorders from the age of 12 and expressed their experiences through artistic creation. Amit and Netta have found a path from the grief of losing their sister to the empowerment of creating the EyeSeeYou community to help build a bridge between those who can help with those that need h...
2022-09-081h 01Native Yoga ToddcastSara Gaugler ~ Serving the Recovery Community with the Trini FoundationSend us Fan MailCheck out this new episode with Sara Gaugler. Sara is the Director of Communications for the Trini Foundation. The Trini Foundation is dedicated to helping people with substance use disorder find long-term recovery by building environments of physical, mental, and spiritual support through integrating recovery services with Ashtanga yoga and mindfulness practices. Check out the links below as discussed during our conversation below.Trini WebsiteDonateAshtanga & Addiction Forum Remember to sign up for our donation based Ashtanga Yoga Workshop on September 11th, 2022. This Livestream event is o...
2022-09-0134 minNative Yoga ToddcastKatharine Scalora & Lora Markova ~ Earth & Aerial YogaSend us Fan MailJoin this discussion I had with Katharine Scalora & Lora Markova who are the owners Earth & Aerial Yoga located in Hudson, MA. Lora and Katharine share the passion they have for Aerial Yoga and talk about their journey owning a studio together. Learn some of the 'ins and outs' of owning an Aerial studio and how these movement classes transform people's lives. During this conversation we covered topics like:Aerial yoga teacher training and the process used to facilitate the programHow to effectively communicate directions in a class that requires students...
2022-08-261h 03Native Yoga ToddcastJayson Barniske ~ Ashtanga Yoga in TulumSend us Fan MailJoin in listening to this fascinating conversation I had with Jayson Barniske. Jason is opening up an Ashtanga yoga center and vegan cafe in Tulum, Mexico. You have to check this out! Find Jayson on IG @jbarniske. Check out his website ashtangayogatulum.com while you are at it.During this conversation we discussed:Jayson's 3 most difficult times and 3 best times of his life (sit down for this one)Shamanic traditions that lay the foundation for yogahow yoga has impacted his lifewhat practicing with a shaman in Mexico is likethe use...
2022-08-1748 minNative Yoga ToddcastKelly Haas ~ Yoga Is for All of UsSend us Fan MailJoin this spontaneous podcast discussion I had the great opportunity of having with Kelly Haas. Kelly is a yoga teacher with many years leading and facilitating yoga classes and trainings all around the world. She now resides in West Palm Beach, Florida and specializes in Yoga Therapy through adaptive practices as well as prenatal yoga, Conscious Aging and accessibility for special populations. Check her out on her website at kellyhaasyogatherapy.com and on IG @yogawithhaas.During this podcast we discussed:yoga therapy and how Kelly utilizes...
2022-08-121h 02Native Yoga ToddcastYoga Yarns ~ Connecting with KrishnaSend us Fan MailWelcome to this special edition podcast titled Yoga Yarns ~ Connecting with Krishna. My first introduction to yoga was when I was 18 and I met a Hare Krishna devotee. It was through this introduction that I began to practice yoga. Here I attempt to share a few stories about this time in my life and shed a little light on the culture of Krishna Consciousness. During this yoga yarn I share:how I was first introduced to the yoga of the Bhagavad Gitathe different branches of yoga and how...
2022-07-281h 04Native Yoga ToddcastTaylor Hunt ~ A Way from DarknessSend us Fan MailYou've got to hear this story from Taylor Hunt! Taylor is a true inspiration and motivation for all of us in the yoga and bodywork community. Personally having lost loved ones to drug and alcohol addiction it is so inspiring to hear from Taylor how he has been able find his way toward health and his passion for helping others who are in need of assistance. Please visit Taylor at his website taylorhuntyoga.com. Get a copy of his book A Way from Darkness at his website here awayfromdarkness...
2022-07-221h 01Native Yoga ToddcastKaty Scherer ~ Yoga Accessibility for Absolutely Every BodySend us Fan MailCheck out new Episode 73 with Katy Scherer titled Yoga Accessibility for Absolutely Every Body. I am delighted to share this opportunity I had to converse with Katy. She has a beautiful perspective on the journey of yoga and self acceptance. I can't wait for you to hear this! You can visit Katy at her Website katyschereryoga.comAnd find her on IG at @katyschereryoga During this podcast we discussed:how Katy fell in love with the Ashtanga Yoga practiceher transformation upon practicing yoga i...
2022-07-151h 05Native Yoga ToddcastTodd McLaughlin ~ My Journey Crossing for Cystic FibrosisSend us Fan MailJoin me for a recap of my experience participation in the Crossing for Cystic Fibrosis 2022. Just a week ago I participated in the the event which involves paddling 80 miles across the Gulf Stream from Bimini, Bahamas to Lake Worth, Florida. My goal was to fundraise as much as possible and bring awareness to the Piper's Angels Cystic Fibrosis community. Oh yeah, and try to paddle 80 miles across the ocean. In this episode I attempt to reminisce all the juicy details and pay my respects to all those that helped to make this trip...
2022-07-041h 02Native Yoga ToddcastColleen Avis ~ Sacred Spaces & Subtle Shifts for Body and MindSend us Fan MailGet inspired to explore your Sacred Space with Colleen Avis! I had the privilege of speaking with Colleen who is the co-author of the book Sacred Spaces ~Subtle Shifts for Mind, Body, and Home Transformation.Find Colleen on her website https://subtle-shifts.comon IG at https://www.instagram.com/colleen_avis_bewell/?hl=enYou can book a free 30 minute life coaching session with her here.You can also get a free copy of here e-book here.About Colleen: I am so happy you...
2022-07-011h 10Native Yoga ToddcastCory Bryant ~ Finding Peace Wherever You AreSend us Fan MailJoin this fascinating conversation I had with Cory Bryant!During this conversation we spoke about:Cory's path of finding yoga and how it has brought him peaceCory's connection to Tibetan Buddhism and how he integrates it into his daily lifewhat it was like growing up gay in small country townhis process of speaking his truth and taking a stand for equalitywhat it is like directing the only Mysore Ashtanga program in Nashvilleand SO MUCH MORE :)Visit Cory on his website yogashalanashville.comAlso on IG @yogashalanashvilleCory...
2022-06-171h 26Native Yoga ToddcastJoseph Armstrong & Miami LifeSend us Fan MailCheck out this conversation I had with Joseph Armstrong. During this conversation Joseph and I discuss topics like:Ashtanga Yoga and the role it has played in his lifeHis journey through recovery and how yoga has helped him to remain groundedHis thoughts and ideas about Pride Month and different ways we can build acceptance and compassion for everyonewhat it is like being the program director of Miami Life Center in Miami, FloridaVisit Joseph at josepharmstrongyoga.comAnd on IG at @josepharmstrongyogaJoseph Armstrong teaches yoga...
2022-06-121h 08Native Yoga ToddcastDanny Neumann ~ Ashtanga Yoga & Becoming Your Own Inner WitnessSend us Fan MailDanny Neumann ~ Ashtanga Yoga & Becoming Your Own Inner WitnessJoin in listening to a conversation I had with my special guest, Danny Neumann. Danny is an Ashtanga Yoga practitioner living in Phoenix, Arizona. During this discussion we cover topics including:how Danny was first introduced to Yoga and how he fell in love with the practicethe evolution of the practice "scene" in Phoenix and the teachers that inspired himhis relationship to regular practice of the 1st, 2nd & 3rd Series of Ashtanga Yogathe impact COVID had on...
2022-06-041h 08Native Yoga ToddcastMatthew Sweeney - Sequenced vs. Vinyasa Flow Practice (A Deep Dive)Send us Fan MailMatthew Sweeney - Sequenced vs. Vinyasa Flow Practice (A Deep Dive)Welcome back a NYT favorite guest, Matthew Sweeney, for a DEEP DIVE discussion on Sequenced vs. Vinyasa Flow Practice. Listen to Matthew explain in great detail the benefits and drawbacks of both sequenced yoga routines and "free flow" vinyasa style practice and how to utilize and benefit from both. Hear him explain the intricacies of the relationship of the nature of freedom and restriction that can evolve from both these approaches. Matthew also explains p...
2022-05-261h 29Native Yoga ToddcastScott Johnson - "The Ocean Literally Saved My Life"Send us Fan MailScott Johnson - "The Ocean Literally Saved My Life"During this episode I have the privilege of conversing with Scott Johnson. I've been thinking endlessly about this discussion since we recorded it because I feel immensely inspired by his words of courage and humor. I hope you feel equally motivated after listening. :)In August 2001, Scott Johnson was lying in a hospital bed dying from cystic fibrosis, a genetic progressive disease. His lungs were failing him and unless he got a double lung transplant s...
2022-05-191h 07Native Yoga ToddcastChristina Kauffmann ~ Creating Trauma Informed Sacred SpacesSend us Fan MailEpisode 65 ~ Christina Kauffmann ~ Creating Trauma Informed Sacred SpacesI had the distinct pleasure of meeting and interviewing Christina Kauffmann! Listen here as she shares her truthful insights of becoming a trauma informed yoga teacher. Christina is also a contributing author for the book, Sacred Spaces which offers authentic stories and holistic practices so that you may enjoy a moment of learning, growth, perspective, and possibly life-changing strategy. Christina is also the representative of a cutting edge CBD company called Harmony905 with w...
2022-05-1258 minNative Yoga ToddcastNichole Doane ~ Where the Rope Ends & the Yoga BeginsSend us Fan MailEpisode 64 - Nichole Doane ~ Where the Rope Ends & the Yoga BeginsA fated 60 foot fall while canyoneering resulted in Nichole Doane being airlifted to the very hospital where she worked as a trauma nurse. While enduring a shattered pelvis, a broken back and a spinal cord injury, she recalls the day of the fall as the greatest moment of her life.Listen to Nichole recall the moments before her fall that has led her to discover the purpose of her life. YOU DON'T WANT TO MISS THIS EPISODE! Full of i...
2022-05-041h 14Native Yoga ToddcastNeed Sleep? Yoga Nidra 35 Minute PracticeSend us Fan MailEpisode 63 ~ Need Sleep? Yoga Nidra 35 Minute Practice Yoga Nidra is the practice of deep relaxation for the body and mind. Listen to this practice when you need to rest and relax. If you are having a hard time falling asleep play this recording as you are going to bed. For maximum benefit practice Yoga Nidra while either laying down, seated in mediation or it can even be practiced while stranding up. I would like to give credit to Swami Satyananda Saraswati for composing this Yoga Nidra and you can...
2022-04-2735 minNative Yoga ToddcastShane Dowd ~ Got Range of Motion? Fix Injuries & Get FlexibleSend us Fan MailEpisode 62 ~ Shane Dowd ~ Got Range of Motion? Fix Injuries & Get FlexibleCheck out this episode where Shane and I discuss his passion for blending yoga and stretching exercises w/ strength training and stabilization techniques. All this in conjunction with targeted self massage work serving as a foundation for healing injuries. DON'T MISS THIS EPISODE!About Shane:👋 Hi! I'm Shane Dowd, CEO, and founder of GotROM.com. I help people fix injuries, get flexible & move mindfully.
2022-04-251h 02Native Yoga ToddcastDave Ciolkosz ~ handSTANDING Strong for UkraineSend us Fan MailEpisode 61 ~ handSTANDING Strong for Ukraine with Dave CiolkoszJoin this fascinating discussion I had with Dave Ciolkosz who is an American born acrobat/gymnast who has been living in Ukraine training with the Ukranian acrobats over the past 10 years. Both he and his wife have had to flee the country due to the attack from Russia. Listen first hand to what it was like to be on the ground while strategizing an escape plan and what it was like to hear and feel the bombs...
2022-04-081h 03Native Yoga ToddcastTom Kelly ~ Hotline to the DivineSend us Fan MailCheck out this inspirational discussion I had with Tom Kelly. Tom is such a gifted and heart centered yoga teacher and spiritual counselor. My wife and I had the great privilege of having Rev. Tom serve as our officiant at our wedding and it is wonderful honor to bring him here to you.Visit Tom's at his website: loveforcerevolution.comAbout Tom:Tom Kelly, was born in Los Angeles, California, on April 6, 1950. As a child, Tom was naturally devotional, serving as an a...
2022-03-301h 14Native Yoga ToddcastLillah Schwartz ~ Mind, Body & Yoga Back CareSend us Fan MailDo you have back pain and wonder if there is a solution? Listen to this inspirational and informative discussion that I had with Lillah Schwartz titled Mind, Body & Yoga Back Care. During this discussion we covered topics like:1. Learning anatomical alignment and how to sense when you have it is the foundation of a practice that is safe for your joints. 2. The most important thing missing from yoga teaching is teaching students how to find and sustain stability.3. In practice - Stability comes first, extension o...
2022-03-091h 11Native Yoga ToddcastSean Gray ~ Riding Waves of Unconditional LoveSend us Fan MailJoin Sean Gray for this episode titled ~ Riding Waves of Unconditional Love. Sean has a passion for practicing and teaching yoga and during this discussion he explains how yoga practice has transformed his life and brought him to the" truth of the matter."Sean's bio: My teaching is grounded in experience. It is guided from the heart. It is expansion. It is transformation. I take my students to the edge physically, energetically, mentally, emotionally, and spiritually - whether that be in one my rocking public clas...
2021-12-121h 16Native Yoga ToddcastRomy Toussaint ~ Powerful Beyond BeliefSend us Fan MailJoin Romy Toussaint for a discussion titled Powerful Beyond Belief.Romy's bio: I’m an energy queen, transformational trainer and coach, motivational speaker, and yoga teacher.I empower those around me to create a complete practice of consciously leading their lives. I help them become physically strong through all stages of their lives; to lead them to connect to their minds; strengthen their spirit, and to bring about a world where they have the courage to show up as their best self....
2021-12-011h 15Native Yoga ToddcastSandy Chasen ~ Inspiring the Next Generation through YogaSend us Fan MailJoin in listening to a conversation I had with Sandy Chasen who is the founder of Ladybug Yoga. Ladybug Yoga is a children's Yoga program that is uniquely designed to encourage children learn to listen to themselves and each other as well as express their creativity. In Ladybug Yoga children are also encouraged to respect and pay attention to their bodies. They move in and out of positions when they feel ready. I enjoyed the opportunity to converse with Sandy about her journey through yoga...
2021-11-0654 minNative Yoga ToddcastVicki Starr & the Transformational Power of BreathworkSend us Fan MailJoin Vicki Starr for a conversation surrounding the power of intentional Breathwork. Vicki will be leading a RESET Breathwork Workshop at Native Yoga Center on November 17th at 6pm. You can learn more about her by visiting her website at victorialeestarr.comVicki is a 6 Time Ironman Finisher including participation in the Hawaii Ironman World Championship. She is a Yoga Teacher, Nutrition Therapy Practitioner and is a Certified RESET Breathwork facilitator.Read more about Vicki here:Witnessing my dad walk through the end of his life shook me...
2021-10-221h 01Native Yoga ToddcastLily Allen-Duenas ~ Seeking Refuge in the Global CommunitySend us Fan MailCheck out this conversation I had with Lily Allen~Duenas. During this conversation we discuss Lily's journey through yoga that has led her around out the world learning and teaching. She has a great podcast called Wild Yoga Tribe and here I have the opportunity to discuss what fuels her passion to share and enjoy the world of yoga.Lily's Bio:My name is Lily Allen-Duenas and I am a yoga teacher, holistic healer, vegan nutritionist, and meditation instructor. And I’m all about collaboration, compassion, connection, and community.I...
2021-10-1556 minNative Yoga ToddcastShanna Small ~ Creating Safety and Accessibility in Ashtanga YogaSend us Fan MailJoin in listening to this insightful conversation that I had with Shanna Small. During our conversation Shanna shares her passion for teaching yoga in a way that fosters listening, safety and interactive instruction that can make yoga accessible to all.Visit her website: ashtangayogaproject.comFollow her on IG: @wellness_yoginiShanna Small is a writer and Yoga teacher who speaks to the intersectionality of Yoga and social justice. She has practiced Ashtanga Yoga and studied the Yoga Sutras since 2001. She has studied in Ashtanga in Mysore with S...
2021-10-081h 10Native Yoga ToddcastDr. Michael Shea ~ 5 Element Cosmology & Buddhist MeditationSend us Fan MailJoin Dr. Michael Shea for a discussion titled 5 Element Cosmology & Buddhist Meditation. Michael J. Shea is one of the preeminent educators and authors in the fields of somatic psychology, myofascial release and craniosacral therapy. He leads seminars throughout the U.S., Canada and Europe. Dr. Shea received his master’s degree in Buddhist Psychology at Naropa University, and a doctorate in Somatic Psychology at The Union Institute. In 1986, he was certified as one of the first Full Instructors of CranioSacral Therapy by the Upledger Institute. Dr. Shea has been a...
2021-10-011h 17Native Yoga ToddcastHolly Gastil ~ Ashtanga Yoga Then & NowSend us Fan MailJoin a conversation I had the pleasure of sharing in with Holly Gastil. During our conversation Holly shares some of her insights in how her practice has been cultivated over the almost 30 years that she has been involved in Ashtanga. She shares her passion of the Ashtanga Yoga Center community that has been strong in Encinitas, California since the 70's. We even talk about the mysterious Lemurians that are believed to live in a series of tunnels in Mt. Shasta that only a lucky few will ever see.... :)Holly Gastil began...
2021-09-211h 11Native Yoga ToddcastJodi Blumstein - Evolve Your Yoga MythologySend us Fan MailJoin a conversation I had with Jodi Blumstein. During this podcast we discussed the ability to adapt the yoga practice to suit the ability of the practitioner. We talk about the evolution of yoga over the past 25 years in both Chicago and California. Jodi shares her insights on how to sequence the ashtanga poses according to how she learned from Nancy Gilgoff in Maui. She shares some interesting insights surrounding the Third Series and she also shares how a common myth in yoga can be used to overcome difficulty. This was a wonderful...
2021-08-281h 00Native Yoga ToddcastKirsten Berg on the Art of Yoga & the Yoga of ArtSend us Fan MailJoin Kirsten Berg for a discussion about how yoga has inspired her art and how art can inspire yoga practice. Please visit Kirsten's website at www.kirstenberg.com and also visit her in Instagram @kirstberg. You can also keep up with her teaching schedule by visiting her at www.ashtangazone.com.After completing university studies (Classics/Latin), Kirsten began exploring yoga asana on a trip to India in 1993. A few years later, she moved to India with a one-way ticket and intention to find a yoga practice that 'spoke' to her. S...
2021-08-091h 07Native Yoga ToddcastEmilia Arenas & Simply Being KindSend us Fan MailJoin my special guest Emilia Arenas for a discussion about Ashtanga Yoga and her advice that rings so true and sweet, Simply Be Kind. Check her out on IG @emilia_ashtangayoga and you can contact her via email at emilia.ashtangi@gmail.com.Emilia Arenas believes yoga is a long journey that needs to be taken with love, dispassion and relentless discipline. Years ago, while searching for a connecting path to a more calm and spiritual lifestyle, Emilia was fortunate to have her mother take her to a...
2021-06-071h 03Native Yoga ToddcastMichael Shea on Yoga & Zen MeditationSend us Fan MailJoin my special return guest, Dr. Michael Shea for a discussion about his history with Yoga and Zen Meditation. Join Michael for Livestream Meditation session every Tuesday at 12pm EDT and Thursday at 7:30pm EDT by registering here.Michael J. Shea is one of the preeminent educators and authors in the fields of somatic psychology, myofascial release and craniosacral therapy. He leads seminars throughout the U.S., Canada and Europe. Dr. Shea received his master’s degree in Buddhist Psychology at Naropa University, and a doctorate in Somatic Psychology at The Uni...
2021-05-121h 14Native Yoga ToddcastDaniela Riccelli ~ How Yoga Can Assist Recovery and Mental IllnessSend us Fan MailEpisode #43 ~ Daniela Ricceli ~ How Yoga can Assist Addiction Recovery and Mental IllnessI am very pleased to introduce you to Daniela Riccelli. Check out her bio below:My name is Daniela Riccelli. I have dedicated my life to movement; is part of who I am. I danced professionally for many years and after several body injuries, I found a passion for yoga. I graduated as an Engineer in Venezuela. Later in life, after learning how to heal my own trauma and addiction, my purpose became to help others heal. I...
2021-04-271h 02
561 MusicBryce AllynThis week our guest is the local reggae legend, Bryce Allyn. Join us as we discuss his time in Boxelder and B-Liminal as well as his current band the Bryce Allyn Band. We go deep into his writing process and discuss many personal things about his journey to where he is today, and so much more.
Bryce can be found at the following links:
Website: https://bryceallynband.com
Facebook: https://www.facebook.com/bryceallynmusic/
Instagram: https://www.instagram.com/bryceallynband
Twitter: https://twitter.com/bryceallynband
Youtube: https://www.youtube.com/user/bryceallyn1
2021-04-021h 18Native Yoga ToddcastBryce Allyn ~ Roots Rock Reggae & YogaSend us Fan MailJoin my special guest, Bryce Allyn of the Bryce Allyn Band, for a discussion called Roots Rock Reggae & Yoga. Bryce is a talented musician and is known for staying true to his passion for playing music and his inspirational songwriting and lyrics. He has crafted some original opening music for this show and I wanted to bring him on so you can hear first hand from Bryce. We discuss the nature vs. nurture aspect of becoming a musician and how family life has shaped his career. Check out his website bryceallynband.com and...
2021-03-0657 min