Shows
ALLSMITHEp. 123 - Are You Actually Disciplined… or Just Avoiding Rest?Before you listen or watch1) Subscribe to ALLSMITH on YouTube and your favorite podcast platform2) Join the ALLSMITH community to train, connect, and live this work3) Wear the mission. Explore ALLSMITH apparel and carry the standard with you⸻For years, Bryce built his identity around capacity. More output. More responsibility. More rooms. More service. Discipline became armor. Productivity became proof.But a field that never rests eventually stops producing.In this episode, Bryce slows down and reflects in real time. Not from theory. From experience. After 300 pl...
2026-02-0452 minALLSMITHEp. 122 - Greg Scheinman | Is Midlife Where Excuses Die and Ownership Begins?Midlife doesn’t ruin men.Avoidance does.In this episode of the ALLSMITH Podcast, Bryce Smith sits down with Greg Scheinman for a raw, grounded, and unapologetic conversation about ownership, responsibility, and what really happens when the stories you have been telling yourself stop working.This is not a conversation about blaming systems, circumstances, or childhood forever.It is about the moment in life where the mirror gets honest.Greg and Bryce explore why midlife is not a crisis but a reckoning.Why comfort has quietly replaced courage for so ma...
2026-01-281h 36ALLSMITHEp. 121 - Chase Fisher, Founder of Blenders | Is Fun The Most Underrated Competitive Advantage In Business?In this episode of ALLSMITH, Bryce sits down with Chase Fisher, founder of Blenders Eyewear, for one of the most honest and energizing conversations we’ve had on the show. This episode challenges the grind narrative of entrepreneurship and explores a powerful but often dismissed truth. Fun is not fluff. Fun is leverage.From selling sunglasses out of a backpack to building a globally recognized lifestyle brand, Chase shares what actually mattered in the early days. Taste. Courage. Consistent action. And staying playful even when the stakes got heavy. This conversation is about building something real without lo...
2026-01-211h 25ALLSMITHEp. 120 - Phil Mauriello Jr | Is California Being Governed or Experimented On?California feels like a shoreline at dusk. Beautiful on the surface. Unsettled underneath. The tide keeps pulling back, exposing questions most people are told not to ask.In Episode 120 of ALLSMITH, Bryce sits down with Phil Mauriello Jr., attorney and host of California Underground, for a wide ranging conversation exploring power, policy, conspiracies, and the patterns shaping modern life.This is not a conversation about left versus right.It is a conversation about awareness versus autopilot.Together, Bryce and Phil explore California as a microcosm for the world. A state that often...
2026-01-141h 40ALLSMITHEp. 119 - Clifton Harski | You’re Not Broken The Fitness Industry IsMost people are not failing their fitness.They are following a system that was never designed for longevity, adaptability, or real life.In this episode of ALLSMITH, Bryce sits down with Clifton Harski, a movement educator and coach who has spent decades inside the fitness industry teaching, observing, and questioning what actually works.This conversation pulls back the curtain on why so many people feel sore, frustrated, or stuck despite training consistently. We explore how fitness became obsessed with intensity, aesthetics, and shortcuts while quietly abandoning movement quality, skill acquisition, and long term capability.
2026-01-0755 minALLSMITHEP. 117 - Jon Engelson - Is Big Money Shaping What We’re Told Is Healthy?What if the loudest voices shaping our health are not doctors or parents or lived experience but balance sheets and boardrooms?In this episode of the ALLSMITH Podcast, Bryce sits down with Jon Engelson of Joburg Snacks for a wide ranging conversation that asks the questions most people are afraid to say out loudWe explore how money, incentives, and power quietly shape nutrition guidelines, medical narratives, cultural norms, and even how we relate to our own bodiesFrom micro plastics in our water and food to the confusion around vaccines and toxicity
2025-12-241h 46ALLSMITHEP. 116 - Ilana Robbins Renfroe | Why Are So Many Women Struggling to Get Pregnant Today?Something is off.Women are doing everything right and still feeling disconnected from their bodies. Hormones feel unpredictable. Cycles feel confusing. Pregnancy feels harder to achieve. And the answers feel fragmented, politicized, or buried beneath noise.In this episode, Bryce sits down with nurse practitioner and fertility consultant Ilana Robbins Renfroe to explore the deeper layers of modern fertility. Not from a place of fear, but from a place of responsibility, awareness, and empowerment.We talk about the quiet pressures women carry today. The collision of modern gender roles, dating culture, delayed family...
2025-12-171h 29ALLSMITHEP. 115 - Bryce Mayer | Can We Still Afford the American Dream or Have BlackRock and 50 Year Mortgages Changed Everything?In this episode, Bryce sits down with real estate guru, entrepreneur, and beach volleyball enthusiast Bryce Mayer to explore one of the biggest questions of our time:Is the American Dream still alive, or has the landscape changed so drastically that young people are being priced out before they even get startedFrom the realities of fifty year mortgages and institutional buyers like BlackRock entering the housing market, to property taxes, entrepreneurship, family legacy, coaching volleyball, and qualifying for the Manhattan Beach Open on the day his first child was due, Bryce Mayer brings humor, clarity...
2025-12-101h 36ALLSMITHEP. 114 - Chad Dunn | From Felon to Founder - What Builds a Stronger HumanThis episode is a powerful exploration of redemption, ownership, and the human capacity to rebuild from the inside out. In this conversation, Bryce sits down with Chad Dunn, CEO and Owner of MOVE Human Performance Center, author of Mind Over Virtually Everything, speaker, former BMX racer, and a man who transformed his life from convicted felon to community leader.This episode is raw, honest, and deeply inspiring. It is a testament to what becomes possible when someone chooses discipline over chaos, structure over excuses, and purpose over circumstance. Chad’s story is living proof that your past ma...
2025-12-031h 41ALLSMITHEP. 113 - Poonacha Machaiah | What Does Wellbeing Look Like in the Age of AI?In this episode of ALLSMITH, Bryce sits down with Poonacha Machaiah, the CEO of The Chopra Foundation and one of the leading voices at the intersection of ancient wisdom and modern technology. Poonacha is the co-founder of Seva Love, ChopraX, NeverAlone, CIRCA and Cyberhuman AI, and has devoted his life to elevating global wellbeing through consciousness, science, innovation and community.This conversation explores what it means to be human in an age shaped by artificial intelligence, digital identity and rapid technological acceleration. It asks how we can maintain agency, consciousness and peace when the world around us...
2025-11-261h 40ALLSMITHEP. 111 - Stuart Champion | The Science of Feeling: How to Unlock the Body’s Hidden WisdomEpisode OverviewWhat if your body has been trying to communicate with you, and you’ve just forgotten how to listen?In this episode, Bryce sits down with Stuart Champion, a performance coach, educator, and founder of Balanced Body Wisdom, to explore the connection between movement, the nervous system, and true embodiment. Stuart shares how years of pain and imbalance became the catalyst for deeper awareness and how he helps others reconnect with their body’s natural intelligence.This episode bridges the gap between fitness and feeling, performance and peace, strength and stillness....
2025-11-121h 49ALLSMITHEP. 110 - Kim Rogers (The Worm Queen) | Are Parasites Silently Running the Show Inside All of Us?In this episode of ALLSMITH, Bryce sits down with Kim Rogers, known around the world as The Worm Queen, founder of RogersHood Apothecary, creator of the ParaFy parasite cleanse, and one of the most outspoken voices on what she calls “the silent epidemic” of parasites.Together they open up the unseen world inside our bodies, exploring how parasites enter, multiply, and manipulate our systems, and how cleansing can help us take back control of our health, mood, and energy.Kim shares how her own health collapse became the spark that led her to study parasites and...
2025-11-051h 46ALLSMITHEP. 109 - Garrett Maroon | What if God's Plan for Success Looks Nothing Like Yours?Join the ALLSMITH Coaching Experience Forge discipline, faith, and purpose through personalized Lifestyle Design Coaching. Work directly with Bryce to align your body, mind, and mission. Build better habits, unlock your potential, and live with deeper intention. → Apply now or learn more at https://www.allsmith.co/ Shop ALLSMITH Apparel Wear the mindset. Represent the movement. Explore premium tees, hats, and towels that reflect strength, presence, and purpose. → Shop the new collection at https://www.allsmith.co/shop Experience ALLSMITH Events From men’s retreats and beach workouts to sauna and ice sessio...
2025-10-291h 16ALLSMITHEP. 108 - James & Claire Davis | What If Midlife Isn’t a Crisis, But a Catalyst?Today on ALLSMITH, Bryce sits down with powerhouse duo Claire and James Davis, the founders of The Midlife Mentors and the award-winning wellbeing company 38 Degrees North. This husband-and-wife team is redefining what it means to thrive in your 40s, 50s, and beyond.From their evidence-based programs to their globally ranked show The Midlife Mentors Podcast, Claire and James help people break free from outdated beliefs about aging and step boldly into their next chapter with energy, strength, and purpose. James is also the author of The Midlife Male...
2025-10-211h 22ALLSMITHEP. 107 - Q Williams | Is Masculinity Under Attack or Being Reborn?In this bold and transformative conversation, Bryce sits down with Q Williams — a world-class thought leader, speaker, and men’s coach who specializes in masculine leadership for high performers and retired athletes. Q is the Founder of World Class and Co-Founder of The Forge Experience, a transformative men’s retreat built to help men reconnect with purpose through challenge, reflection, and brotherhood.Together, Bryce and Q go straight to the heart of one of today’s most important and misunderstood topics: masculinity. Is it under attack — or are we witnessing the rebirth of what it truly means to be a ma...
2025-10-141h 19ALLSMITHEP. 106 - Greg Whiteley | The Mind Behind Netflix’s Most Human Stories – Last Chance U, Cheer, and America’s SweetheartsIn this episode, Bryce sits down with Emmy-winning filmmaker Greg Whiteley, the creative mind behind some of Netflix’s most powerful human stories including Last Chance U, Cheer, Wrestlers, and America’s Sweethearts: Dallas Cowboys Cheerleaders.Greg isn’t just a director. He’s a storyteller who turns the camera into a mirror, revealing the beauty, pain, grit, and grace of real people chasing impossible dreams. His work reminds us that the scoreboard never tells the full story and that behind every championship and breakdown lies a heartbeat, a fear, and a flicker...
2025-10-082h 14ALLSMITHEP. 103 - Ryan Moresby-White | Is Masculinity Broken?In this powerful episode, Bryce sits down with Ryan Moresby-White, Founder of The Inspired Man Project. His mission is to help men heal the boy within so they can show up as safe, secure, and deeply connected men in their relationships.Ryan Moresby-White, who shares transformational teachings on his Instagram @ryanmoresbywhite (https://www.instagram.com/ryanmoresbywhite), invites men to face what most avoid: the idea that masculinity is fractured. Instead of dismissing it, Ryan believes the healing process itself is what rebuilds strength, intimacy, and authentic leadership.⸻...
2025-09-172h 19ALLSMITHEP. 102 - Dr. Mark Sherwood | From SWAT Team to Naturopath: Is Nature the Most Powerful Medicine of All?This episode of ALLSMITH invites you into a conversation that feels more like a mission. Dr. Mark Sherwood spent 24 years serving on the Tulsa Police Department, including a decade on the SWAT Team, before trading tactical weapons for nature’s medicine. Today, as a naturopathic doctor, author, and speaker, Dr. Sherwood helps people discover true healing through functional medicine, nutrition, fitness, and faith.Together, we dive into what it means to battle not only crime on the streets but also sickness in the body. We explore the controversial question: is nature the most powerful me...
2025-09-101h 35ALLSMITHEP. 101 - Dr. Marley Stubblefield | Is Modern Medicine Designed to Keep You Sick?Edge Seekers, this week we bring you a conversation that will stir your heart and sharpen your mind. Bryce sat down with Dr. Marley Stubblefield — a board-certified holistic doctor and fearless voice in wellness — to ask the questions most are too afraid to touch.Dr. Marley doesn’t play small. With a background in neuroscience and a gift for cutting through the noise, she exposes how the modern medical machine profits from sickness while offering a better path forward — one rooted in nature, integrity, and radical self-responsibility.This episode is more than words. It’s a blueprin...
2025-09-031h 30ALLSMITHEP. 100 - Dr. Carin LaCount | Self-Love Is a Lie? Why Everything You’ve Been Told Might Be WrongWhat if the love you’ve been chasing isn’t out there, but within you—and what if the story you’ve been telling yourself about self-love is the biggest obstacle of all? In this milestone 100th episode of ALLSMITH, Bryce sits down with Dr. Carin LaCount—self-love coach, author of The Love Liar, and optometrist with a mission to help the world see differently.This conversation is a journey into the heart of what it really means to love yourself, to shed the masks, and to rewrite the narratives that keep us small. It’s equal parts tender...
2025-08-271h 29ALLSMITHEP. 99 - Jessica Bird | Can Erotic Intelligence Replace Hustle Culture?“God, Sex, and the Quantum Field. For high achievers ready for what’s next.”In this potent and paradigm-shifting episode, Bryce Smith sits down with intuitive guide and spiritual mentor Jessica Bird to explore a question that flips modern productivity culture on its head:Can Erotic Intelligence Replace Hustle Culture?From the outside, Jessica once lived the high-achieving corporate life—closing multi-million-dollar deals and checking every societal box. But internally, her soul was whispering something else. What followed was a full-body awakening into a path most fear to walk: one led...
2025-08-201h 20ALLSMITHEP. 98 - Jared Hellums | What If Your Business Is Thriving But Your Soul Is Dying?There’s a silent epidemic among high-performing men.They build the business, hit the metrics, make the money…But inside?They’re starving.Bryce sits down with Jared Hellums, a man who doesn’t just build businesses—he builds legacies. As CEO of ConstructableCo and a Business Coach for Rise Up Kings, Jared has walked through the fire of entrepreneurship and emerged with a message that every high-performing man needs to hear.In a world that tells men to grind, hustle, and chase more, Jare...
2025-08-132h 21ALLSMITHEP. 97 - Eric Johnson | Caffeine, Corruption, and the Cure: Exposing the Medical System and Broken PoliticsIn this bold and eye-opening episode, Bryce sits down with Eric Johnson, the founder of Trident Coffee, to uncover what happens when a Navy veteran turns frustration with the broken medical system and corrupt politics into a movement of truth, wellness, and legacy.What started as a cold brew company has now evolved into a functional coffee powerhouse—with a new Amazon launch that’s more than just convenience. It’s a conscious rebellion in a cup.“When doctors don’t listen and politicians profit, quality wellness becomes a form of rebellion.”But this episode...
2025-08-062h 22ALLSMITHEP. 96 - Kyle Gonzalez | Are We Overcomplicating Health and Undervaluing Consistency?In this powerful episode of ALLSMITH, Bryce sits down with health performance expert, author, and new father Kyle Gonzalez to explore a crucial question: Are we making health harder than it needs to be?Kyle is the creator of The Vitality System, host of the Vitality System Podcast, and VP of Performance at Coya Life. He’s helped thousands of people stop chasing complexity and start building sustainable systems that actually work.Together, Bryce and Kyle go deep on the lies we’ve been sold in the wellness world, the...
2025-07-301h 48ALLSMITHEP. 95 - Rich Diviney | Why Most Leaders Fail Under Pressure and the Attributes That Build Elite Teams and CultureWelcome to Episode 95 of ALLSMITH — where we challenge the noise, confront the limits, and forge something real. In this episode, Bryce sits down with retired Navy SEAL Commander, Rich Diviney, to unpack what most people get completely wrong about leadership, performance, and building elite culture.If you think leadership is about titles, peak performance is about grind, and stress is your enemy — buckle up. This episode is going to dismantle everything you thought you knew.⸻🧠 What’s Inside This Episode:
2025-07-2359 minALLSMITHEP. 94 - Christian Drapeau | Can You Really Reverse Aging by Boosting Your Own Stem Cells?In Episode 94 of ALLSMITH, Bryce sits down with Christian Drapeau, the founder and Chief Science Officer of STEMREGEN®, to explore one of the most exciting frontiers in health and longevity—stem cell activation.Christian is a pioneer in the field of regenerative wellness. With over 30 years of research experience and decades dedicated to adult stem cells, he’s shifting the conversation around aging, vitality, and self-healing. Together, Bryce and Christian unpack the science and simplicity behind how our bodies are designed to repair—and how we can support that process naturally through food, movement, mindset, and key...
2025-07-151h 42ALLSMITHEp. 93 - Dr. Alex Langford | Are You Really Healing or Just Masking Your Pain?Imagine your body as a house you’ve lived in your entire life. Over the years, cracks appear in the walls, the floors creak, and the foundation shifts a little with every storm you weather. Most people keep painting over the cracks — masking what’s underneath — instead of doing the real work to repair the structure from the inside out.Today’s guest, Dr. Alex Langford, is here to remind us that true healing isn’t about hiding the damage with a fresh coat of paint — it’s about getting in the crawl space, understanding what’s rotting, and rebui...
2025-07-091h 30ALLSMITHEP. 92 - Kari Pearce | Life After the Podium: Pregnancy, Purpose, and the Power to Reinvent“You can chase the podium your whole life, but sooner or later, you’re called to stand for something bigger than a medal.”In this powerful and raw conversation, Bryce sits down with Kari Pearce — six-time CrossFit Games athlete, once America’s Fittest Woman, and now stepping into her greatest reinvention yet: building life beyond the competition floor, embracing pregnancy, and rewriting what strength really means.This isn’t just about lifting more weight. It’s about laying down the armor, trading the roar of the crowd for the quiet...
2025-07-021h 13ALLSMITHEP. 90 - Tasia Percevecz | You Don’t Need Another Diet — You Need to Feel Safe→ On food freedom, nervous system healing, and reclaiming your worth.What if your obsession with how you look… isn’t really about your body?In this heart-opening episode of ALLSMITH, Bryce sits down with Tasia Percevecz—former CrossFit Games team champion turned mentor, teacher, and truth-teller—whose mission is to help women ditch diet culture, heal their nervous systems, and come home to their bodies.From the outside, Tasia had it all: the body, the podium, the praise. But undern...
2025-06-181h 28ALLSMITHEp. 89 - Donte Whitner | From Hits to Family Office: Can NFL Players Ever Master Their Money?In this episode of ALLSMITH, Bryce sits down with one of the hardest hitters the NFL has ever seen—Donte “Hitner” Whitner—to explore a new kind of impact: financial empowerment, discipline, and the psychology of wealth.From first-round draft pick to feared enforcer in the NFL, Donte built his career delivering highlight-reel tackles. But what most people don’t see is the inner game he had to master after the stadium lights faded. Now a trusted financial advisor, media analyst, and founder of Whit Capital and Kirtland...
2025-06-111h 41ALLSMITHEP. 87 - Kayti Simonson | Is Chasing Balance Keeping You Mediocre?Some episodes crack you open. This one might blow the doors off.In Episode 87, Bryce sits down with the force that is Kayti Simonson — a voice for the women who are done performing, done pretending, and done dimming their light to fit in rooms that don’t honor their fire.Kayti is a truth-seeker, a soul-waker, and a walking permission slip for women everywhere to burn the script and build something real.Together, Bryce and Kayti dismantle the illusion of “balanc...
2025-05-281h 40ALLSMITHEP. 84 - Mike Aidala - What If Your Muscles Are Just a Mirror for Your Mind?In this powerful and poetic episode of ALLSMITH, Bryce sits down with Mike Aidala, a modern-day warrior-monk whose blend of brute strength and deep emotional intelligence has redefined what it means to be a man.Mike isn’t just strong—he holds a Guinness World Record for the heaviest Turkish get-up ever recorded at 255 pounds. But as you’ll discover, the real weight he’s lifted is far more profound than iron.Together, Bryce and Mike dive into the untold story behind that world record lift: the mindset, breathwork, self-bel...
2025-05-072h 15ALLSMITHEP. 83 - Dr. Bo Cicak | Is Modern Movement Destroying the Way We’re Meant to Live?In this mind-expanding episode of the ALLSMITH Podcast, Bryce Smith sits down with Dr. Bo Cicak — the founder of ANIMA Movement Center and a modern-day philosopher of the body. Together, they dismantle the illusion that fitness and health are found solely in reps, metrics, and aesthetics.Dr. Bo takes us on a journey back to the nervous system — the original operating system — and challenges the mainstream narrative around movement, posture, trauma, and performance. This conversation will make you question everything you thought you knew about how we’re supposed to move.From primal restoration to nervous...
2025-04-301h 35ALLSMITHEP. 82 - Martin Pytela - Are We Being Poisoned in the Name of Health?In one of the most eye-opening episodes of ALLSMITH to date, Bryce sits down with Martin Pytela, a former IT systems analyst turned health truth-seeker and founder of Life Enthusiast. Together, they pull back the curtain on a medical system that may be doing more harm than healing.Are we being slowly poisoned in the name of health? Martin believes the answer is yes—and he brings decades of firsthand research and lived experience to back it up.Martin shares his personal health collapse after mercury toxicity and how it led him to question the co...
2025-04-222h 20ALLSMITHEP. 81 - Ryan Fischer | What Happens When You Stop Giving a F*ck and Go All in?In this fiery, no-holds-barred episode of ALLSMITH, Bryce sits down with the electrifying Ryan Fischer—an elite athlete, entrepreneur, and the unapologetic mind behind CHALK Performance Training. This isn’t just a conversation; it’s a lightning storm of truth, grit, and raw perspective.From a childhood shaped by relentless drive to competing at the highest levels in CrossFit and Olympic weightlifting, Ryan’s journey has been anything but conventional. He’s the guy who decided to stop playing by everyone else’s rules—and started rewriting his own.“What Happens When You Stop Giving a F*ck and Go Al...
2025-04-161h 43ALLSMITHEP. 80 - Lauren Fisher | Retired from the CrossFit Games… Now What’s Fueling Her Fire?12 Years. 9 CrossFit Games. One Powerful New Chapter.In this emotional and inspiring episode of ALLSMITH, Bryce sits down with CrossFit legend turned visionary coach and entrepreneur, Lauren Fisher (@laurenfisher). After more than a decade competing at the highest level, Lauren recently announced her retirement from competitive CrossFit, stepping away from the floor — but not from the mission.Together, Bryce and Lauren dive into a deeply personal conversation about grief, identity, purpose, and power. Their connection runs deep — both elite athletes with a foundation in basketball, and both having lost a parent to cancer. Through this lens...
2025-04-091h 35ALLSMITHEP. 79 Michael Chernow | Are Extreme Habits the Key to Discipline- or a Disguise for Addiction?In this gripping episode of the ALLSMITH Podcast, Bryce Smith welcomes the relentless and deeply reflective Michael Chernow—serial entrepreneur, storyteller, and founder of Kreatures of Habit. What begins as a conversation about morning routines unfolds into a raw exploration of obsession, identity, and the pursuit of mastery.Michael’s story is a masterclass in contrast: from the chaos of addiction to the structure of ritual, from running New York’s most iconic restaurants to building a wellness empire rooted in oats, supplements, and daily intention. He shares how habits became his armor—protecting him from the shadows...
2025-04-021h 17ALLSMITHEP. 78 - Natasha Wilson - What If Your Limits Were Just Lies You’ve Been Telling Yourself?In this powerful and no-holds-barred episode of The ALLSMITH Podcast, Bryce Smith sits down with Wales’ fastest female marathoner, Natasha Cockram, to explore the truth behind what it really takes to chase greatness—when no one’s watching, when the world’s counting you out, and when your own mind is the biggest obstacle.Natasha isn’t just a runner—she’s a record-breaker, a rule-shatterer, and a living example of what happens when you stop playing small. In a world obsessed with comfort and convenience, Natasha reminds us that growth lives in the discomfort, in the repetition, an...
2025-03-261h 13ALLSMITHEP. 77 - Matthew Bickel: How a 300-Pound Cheetah Transformed His Life Through Love, Fitness, and AdventureIn this episode of ALLSMITH, Host Bryce Smith welcomes Matthew Bickel—a man known for his infectious energy, deep love for community, and relentless pursuit of growth. From his days as a “300-pound cheetah” to his incredible weight loss journey, Matt has redefined what’s possible through fitness, adventure, and surrounding himself with the right people.As the leader of a powerful fitness tribe, including Eric Hinman and Sam Dancer, Matt has built a life centered around connection, resilience, and pushing limits
2025-03-191h 14ALLSMITHEP. 72 - Harvey Martin: Mastering the Breath to Unlock Elite Mindsets in Pro SportsIn this powerhouse episode of the ALLSMITH Podcast, host Bryce Smith dives deep with Harvey Martin, renowned breathwork expert, mindset architect, and performance coach who’s worked with some of the biggest names in professional sports. Harvey brings his innovative, no-nonsense approach to breathwork, sharing how intentional breathing patterns and mental conditioning can unlock next-level performance — not just for athletes, but for anyone looking to elevate their game in life. Episode Highlights: • [07:45] The Breath-Mindset Connection: Why top athletes prioritize breathwork for performance. • [14:30] The Power of Presenc...
2025-02-141h 52ALLSMITHEP. 70 - Justin Roethlingshofer: Investing in Your Energy - Where Interest Flows, Investment GrowsIn this episode of the ALLSMITH Podcast, Bryce sits down with Justin Roethlingshoefer, a world-class performance coach, data-driven wellness expert, and the founder of Own It Coaching—a company that is redefining the way high performers optimize their health, energy, and longevity.Justin’s journey began in professional hockey, where he worked as a strength and conditioning coach for elite athletes. But as he dug deeper into human performance, he recognized a major flaw in traditional training: a lack of individualization and data-driven insights. This realization led him to develop a comprehensive system that blends metabolic testing, HRV...
2025-01-301h 15ALLSMITHEP. 68 - Todd Meleney: Building Bold Brands from NOBULL to While on Earth – A Masterclass in Vision, Leadership, and InnovationGet ready for an unforgettable episode of ALLSMITH, where bold visions and transformative stories collide. Bryce is joined by Todd Meleney, a brand architect, former CMO of NOBULL, and the creative force behind While on Earth and his new marketing company, World on Fire. Together, they explore the art and science of building brands that don’t just sell products—they ignite movements.Todd takes us behind the curtain of NOBULL’s meteoric rise, sharing how they defied industry norms to create a brand rooted in grit, authenticity, and a “no excuses” mentality. But this episode isn’t just about...
2025-01-151h 17ALLSMITHEP. 64 - Deena Pierce - From Track Star to Trailblazer - Empowering Women, Breaking Limits, and Transforming LivesFrom NCAA track star to fitness leader in London, Deena Pierce shares her inspiring journey of resilience, empowerment, and redefining strength. As a coach specializing in running, strength, and conditioning, Deena focuses on breaking barriers and guiding others to realize their true potential. With her unique blend of athletic experience and a background in public health, she’s on a mission to uplift communities and inspire change.Follow Deena Pierce:Instagram: @deenapierceLinkedIn: Deena PierceFollow Bryce Smith and ALLSMITH:Instagram (Bryce Smith): @therealbrycesmithInstagram (ALLSMITH): @allsmithJoin the Mo...
2024-12-181h 13ALLSMITHEP. 62 - Leo Svete: From Pro Hoops to Reality TV and the Power of ReinventionIn this episode of ALLSMITH, Bryce Smith sits down with Leo Svete—professional basketball player, reality TV personality, and advocate for personal growth. From his journey on the basketball court to his time in the spotlight on Are You the One? and Holey Moley, Leo shares the highs, lows, and transformative moments that have defined his path.The conversation dives deep into Leo’s commitment to sobriety, the lessons he’s learned about resilience and relationships, and his passion for mentoring the next generation. Bryce and Leo explore the intersection of sports, mindset, and personal growth, offering valuab...
2024-12-061h 48ALLSMITHEP. 58 - Turning Pain into Purpose: Bryce Smith's Journey of Resilience and High Performance MindsetHey, what’s up, everyone? Bryce here, and welcome back to the ALLSMITH Podcast! Today, I’m excited to bring you something really special. I had the chance to sit down with the Pro Mindset crew for a deep, raw conversation, and I’m bringing that straight to you here. In this episode, I’ll be sharing some behind-the-scenes pieces of my journey, stories I don’t always get to talk about – the real stuff that’s shaped who I am and how I approach life.We dive into some of the challenges I’ve faced over the years, from...
2024-11-071h 04ALLSMITHEP. 20 - Larry Drew Jr. - The Ball Finds Energy featuring NBA Point Guard-Turned-EntrepreneurThis week Bryce sits down with Larry Drew Jr! He is a former professional basketball player and Bryce's high school teammate. He won a national championship at UNC and set the single-season assists record with UCLA in the 2012-13 season. Larry would go to play multiple years of profesional basketball both in the NBA and Europe.-Learn more about Larry-Smiths build things.Smiths get the job done.We are all smiths. -Trident Coffee - Use code "ALLSMITH" to get 20% off online and in TapRooms (https://bit.ly/3f...
2024-02-142h 35ALLSMITH#1 - Bryce Smith - A New Direction and Podcast JourneyWelcome to the ALLSMITH Project! -We are so excited to take you in this journey as we rebrand from the "Invictus Mindset Podcast" to the "The ALLSMITH Project". Moving forward there will be weekly episode releases with some of the biggest names in the Health and Fitness space. Tune in every Wednesday! -Smiths build things.Smiths get the job done.We are all smiths. -Trident Coffee - Use code "INVICTUS20" to get 20% off online and in TapRooms (https://bit.ly/3fzbBDx)RX Smart Gear - Use code "I...
2023-10-0423 minALLSMITHArielle Loewen - The Fittest in AmericaThis week Bryce sits down with Arielle Loewen! Arielle is the third fittest woman on earth and an inspiration within the fitness community. The three-time Games athlete is well known for being known as the fittest mom in CrossFit. She talks with Bryce about her performance at the Games and the joys of raising a child while competing at the highest level in sport. Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2023-08-301h 30ALLSMITHCrossFit Games Mashup Episode - Vellner, Sager, Smith, Flores, & FikowskiWe just finished up an amazing CrossFit Games season and we wanted to share some of our favorite episodes with a few of the biggest names in CrossFit! Please follow, review, and subscribe to all of our channels. - Brent Fikowski- Emma Mcquaid- Pat Vellner- Bethany Flores- Luke Parker- Cole Sager- Chandler SmithThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2023-08-092h 01ALLSMITHChandler Smith - All Problems are SolvableThis week Bryce talks to Chandler Smith! Chandler is a 3-time CrossFit Games athlete and member of our Invictus community. He shares his perspective on competitive CrossFit and details his mindset throughout a competition weekend. (02:16): Assessing the post-semi-finals experience and current state(04:00): CrossFit Games goals(06:07): Training, Celebrating, and Sharing Love with Best Buddies at Invictus(08:39): Challenges of going to war with an unexpected army(12:40): Departing the wrestling team and embracing the new world (13:50): Shifting perspectives from winning and losing in CrossFit(18:51): Army to an athlete: Blending military insights with CrossFit dreams
2023-06-071h 22ALLSMITHDr. Andy Galpin - Creating Transparency Among Popular Fitness TrendsThis week, Bryce sits down with Dr. Andy Galpin! Andy is a Professor of Kinesiology at California State University Fullerton, and an expert in the world of sports science and the application of methods to increase strength, hypertrophy, and endurance performance. Bryce and Andy work to discuss fitness trends and create actionable advice that will lead to top-performance results. (01:55): Understanding the “It depends” concept(08:56): Why do you need to understand science? (11:15): “There’s no perfect study”(16:34): Absolute rest: Comprehensive and advanced sleep assessment(23:50): Negative effect of using sleeping pills(29:22): Reputations associated with titles ...
2022-12-2859 minALLSMITHBrian Friend - Building the Legitimacy of CrossFit Through Thoughtful AnalyticsThis week, Bryce talks to Brian Friend! Brian is a CrossFit coach, writer for Morning Chalk Up, and commentator. He has a passion for advancing the sport of CrossFit and is a true ambassador of the community. Bryce and Brian look into what we might see for the future of CrossFit and their shared passion for coaching others to maximize their potential every single day. (02:29): Future of CrossFit(08:56): How to use Youtube effectively (17:49): CrossFit Games events(24:50): Train, prepare, and plan(32:36): How can an athlete mitigate stress? (34:24): How to manage sponsorship agreements(38:12): F...
2022-10-051h 30ALLSMITHShawn Baier - The Power of Team MyHMBOn this special Monday release of the Mindset Podcast, Bryce sits down with Shawn Baier. Shawn is the COO of MyHMB with a wide range of knowledge in sports nutrition. Bryce and Shawn discuss the benefits of the muscle health ingredient HMB. Invictus athletes Sam Dancer and Bryce Smith have been working with MyHMB to help reach their fitness and nutrition goals. As a podcast, we are so proud to be working MyHMB and we hope that you are able to benefit from the properties of HMB. MyHMB - Use the link for all...
2022-10-031h 28ALLSMITHMarcus Filly - Look Good, Move WellThis week, Bryce talks to Marcus Filly! We welcome Marcus back for his second time on the show. He is the founder of Functional Bodybuilding and a former CrossFit Games athlete. Bryce and Marcus discuss what goes into mixing functional fitness and bodybuilding to allow athletes to train for longevity and sustainability. (02:18): CrossFit Games experiences(12:52): Functional Bodybuilding program (19:47): What is social currency? (27:38): How to deal with body shaming(32:53): Functional Bodybuilding: Mission, characteristics, and program design(35:26): Traditional program design (39:49): How to scale your coaching business(46:44): What does World Class mean? (48:34): Choos...
2022-09-281h 01ALLSMITHEric Johnson - All Ahead, All Together, Trident CoffeeThis week, Bryce talks to Eric Johnson! He is the founder of Trident Coffee and a former Naval Officer. He built the San Diego-based coffee company around serving people with active lifestyles and telling the authentic stories of their customers. Trident Coffee was one of the original supporters of the Mindset Podcast and has been a critical part of allowing us the ability to grow the reach of our podcast. We consider Trident family and hope you attend their 5-year anniversary party on Saturday, September 24th. Use the link below to sign-up for a class led by Bryce at...
2022-09-211h 56ALLSMITHMat Fraser - Maximizing Human Potential With The 5-Time Fittest Man on EarthThis week, Bryce talks to Mat Fraser! Mat is known as the fittest in history with his record-setting 5 CrossFit Games titles. Bryce and Mat peel back the curtain on Mat’s mindset and give a gentle glimpse into the innovative strategies that have made him arguably the best ever. The episode is full of special stories and behind-the-scenes moments that make this episode one you won’t want to miss. (02:13): Seeking the right direction(08:08): Entrepreneurial success(17:41): Surrounding yourself with the right people(21:46): “Hard work pays off”(26:43): Good work ethic(33:43): Effective communication for coaching...
2022-08-031h 50ALLSMITHDavid Newman - CEO of RX Smart GearThis week, Bryce talks to Dave Newman! Dave is the founder and CEO of RX Smart Gear. Throughout this episode, he shares his entrepreneurial spirit and the ethos of RX Smart Gear. Bryce and Dave discuss coaching athletes and how to motivate people to work out in today's society. RX Smart Gear was one of the original sponsors of the Mindset Podcast and we are very grateful for Dave and RX Smart Gears' support throughout 2022. (01:37): How did RX Smart Gear start? (07:24): “What made you become an entrepreneur?”(23:24:) Operating business during a pandemic(2:47): CrossFit ownership ...
2022-07-272h 11
Human Evolution ProjectS4E3: Logic vs. Emotion with Dr. Alice ShikinaIn this episode, Bryce and Misbah talk to Alice Shikina. She’s a negotiation coach & mediator. She is very comfortable in high conflict situations. She keep your logical/reasoning mind engaged, while keeping your emotions as calm as possible. Her calm and gentle, yet firm demeanor truly pulls parties toward a mutually agreeable solution. She has several years of experience mediating landlord/tenant disputes and neighborly disputes, divorcing couples to get to a resolution around their children, money and property. Finally, family disputes can be about taking care of aging parents, strained relationships between adult siblings or chi...
2022-07-221h 00Human Evolution ProjectS4E2: Assume Positive IntentShow Notes:(01:50): Advantages and disadvantages of social media (09:45): API: Assume Positive Intent (17:01): Character vs. reputation (26:25): Ask better questions (32:57): Understanding complexity (37:25): How does failure affect your life? (46:22): How to figure out what you want in life Quotes: “You are not defined by your job title, you're not defined by your function, you're defined as a human.” - Bryce ‘“We're human beings, we're exploring, we're navigating on this floating rock inside some sort of universe.” - Bryce“API: Assume Positive Intent.” - Bryce “Wonder leads to better conversat...
2022-07-1458 minALLSMITHJoshua Al-chamaa - Team Invictus Unites with the Fittest in UKThis week, Bryce talks to Josh Al-chamaa! Josh is set to make his first CrossFit Games appearance with Team Invictus. He is the 2021 fittest man in the UK and joined Team Invictus down in San Diego this past year. Bryce and he explore all aspects of the CrossFit world and the structure of how to build a strong team. Josh along with Team Invictus is set to make a statement at the 2022 CrossFit Games! (02:21): Building team camaraderie (07:07): Developing your competitive mindset (16:00): Dancing background(18:44): Developing your skills(21:48): Benefit of failure(35:18): Understanding family dynamics...
2022-07-131h 40ALLSMITHLaird Hamilton - Innovating Through Youthful CuriosityThis week, Bryce talks to Laird Hamilton! Laird is a legendary waterman and fitness innovator. He is well known for creating tow-in big wave surfing, developing the foil board, and starting XPT. Bryce and Laird discuss his youthful enthusiasm and how he continues to push the limits of extreme sports and fitness. (02:43): Childlike thinking(04:58): Why adults lose enthusiasm(11:01): Observing(16:45): Pain(27:24): Generational differences(32:34): Importance of brainstorming(43:41): Developing healthy relationships(52:37): Keeping your ego in check(58:05): Doing the right thingVuori Clothing - Use code "INIVICTUSMINDSET" to get 20% off your...
2022-07-061h 16Human Evolution ProjectS4E1: Managing Stress While Staying ProductiveShow Notes: (01:41): How to manage stress(08:24): Courage to be disliked(11:04): How to be productive(18:54): “Give someone the green light” (29:58): Calendar anorexia concept(32:17): Bad effects of lack of sleep(40:15): How to sleep better(48:07): Value of time Quotes:“And if everything is important, nothing is important.”- Bryce“Do the right thing when nobody's watching.” - Bryce “If you get better sleep, everything else is better.”- Bryce “No matter what you're doing, no matter what your field is, what you do. It's like, that is the one thing w...
2022-06-2752 minALLSMITHJason Khalipa - Succeeding in Competition, Business, and LifeThis week, Bryce talks to Jason Khalipa! Jason is a CrossFit legend and affiliate owner. He sits down with Bryce for the second time to share about his affiliate NCFIT and give us his unique perspective on the world of CrossFit. Jason is an 8x CrossFit Games athlete and has been known for his innovation within the business side of CrossFit.(02:47): How to become a consistent healthy person(04:54): Narrowing focus in training sessions(09:34): Children and building resilience(23:57): Managing your business (29:01) Importance of emotional intelligence(37:57): How to become successful in business(43:08): “Punch ca...
2022-06-221h 21Human Evolution ProjectS3E10: Navigating ChangeShow Notes: (01:25): Three main pillars of change(09:08): Showing genuine care and connection(21:16): Documenting your experiences(25:54): Love and sacrifice for your country (29:25): Murph workout Quote Notes:Change is painfully slow - MisbahEverybody has a gift inside - BryceThe consistency element helps you understand how change is created over time - BryceWhen you ask better questions, you're gathering data - BryceAlways do your best - Misbah
2022-06-0736 minHuman Evolution ProjectS3E9: Game Within The GameShow Notes: (00:21): Facing different changes in your life (09:35): Value of your time (15:59): Setting priorities(19:48): Developing consistency in life(25:31): Describing the game within the game(35:21): Preparing for your next stepQuote Notes: If you're doing things consistently, over time, it's going to become closer to your default - BryceWe all go through a different set of challenges - MisbahStarts shifting more towards, “how do I start to monetize some of the things that I'm doing?” - BryceFear is a great motivato...
2022-05-2840 minHuman Evolution ProjectS3E8: Personal monopolies, perspective, question behind the questionShow Notes: (05:42): Curiosity creates uniqueness(09:20): How do people influence and shape you? (12:19): Writing, public speaking, and communication(25:06): Would you like to visit the past or the future?(32:02): Individual uniqueness (41:49): Reflecting on your past, present, and future(50:27): Describing questions behind questions Resources mentioned:https://perell.com/note/build-a-personal-monopoly/Quote Notes:"Curiosity is underrated". - Misbah"What I say and what people hear are two different things". - Bryce"It's a life you don't need to run away from." - Misbah...
2022-05-1859 minALLSMITHMatt Dlugos - Beating the Odds with Team Too TallThis week, Bryce talks with Matt Dlugos! He is an elite CrossFit athlete competing for a spot at the 2022 Games. Bryce and Matt are able to share their unique perspective as taller athletes competing in a sport that for the most part has a very specific body type. We hear how Matt approaches each training session with an underdog mentality. You can continue to follow Matt's journey as he competes at the Granite Games for the CrossFit Semifinals. (05:27): Overcoming self-doubt(10:02): “I love to prove people wrong” (17:00): Dealing with emotions(20:42): Observational learning(30:44): Coaching, movement, fitn...
2022-05-111h 20ALLSMITHBill Grundler - Finding the Fire to Reach Your Maximum PotentialThis week, on the Invictus Mindset Podcast, Bryce talks with Bill Grundler! He is a CrossFit Games commentator and co-host of the "Get With The Programming" Podcast. The proud owner of CrossFit Inferno, Bill shares with us some insightful thoughts on CrossFit affiliates and how he builds connections with his members. You can hear the passion Bryce and Bill share for CrossFit in this episode as they discuss athlete development and how to improve your overall quality of life through fitness. (07:01): Giving your best shot (16:15): Building connections with members (29:04): How do we become better hum...
2022-04-272h 06Human Evolution ProjectS3E4: Rapid Fire Q&A'sShow Notes:(09:30): Things That People Misunderstand About Bryce(16:35): Misbah’s Biggest Failure(24:51): INFJ (Introverted, Intuitive, Feeling and Judging) Personality Type(28:27): Person that Misbah Wants to Talk(34:41): Book that Bryce Wants to Write(37:48): Bryce’s Biggest Fear(41:07): What Inspires and Captivates Misbah to be a Comedian(50:42): Best Productivity Hack For Bryce(54:15): Concept of Specific Knowledge(56:00): Greatest Advice that Misbah's Received🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Instagram: h...
2022-03-241h 02Human Evolution ProjectS2E7: ResistanceIn this episode, Misbah and Bryce discuss idea of 'resistance'. The beast that shows up when we want to work on things we care about. From personal to professional goals, it comes up disguised in fear, doubt, procrastination, and more. This concept was popularized by Steven Pressfield in The War of Art. We discuss some strategies we've learned from testing this out in different fields of play.🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect w...
2022-01-1735 minHuman Evolution ProjectS2E6: Castro, CF Leadership, and ChangeIn this episode, Bryce and Misbah chat about some of the recent changes in CF leadership. We reflect on some iconic memories that Dave Castro leaves us with, while exploring Eric Roza's point of view. And we discuss our predictions on what this decision could mean for the future of the sport. How does this affect affiliate owners, coaches, athletes, and more?🌟 Rate & Review on Apple Podcasts: https://apple.co/37gaBji🎧 Listen on Spotify: https://spoti.fi/2VrZYar📺 Subscribe on YouTube: https://bit.ly/3ylzczbConnect with Bryce Smith:Insta...
2022-01-101h 04ALLSMITHJustin Cotler: The Underdog MentalityHost Bryce Smith sits down with the head coach and programmer of UnderDogs Athletics, Justin Cotler. Justin has been a top coach in the world of CrossFit for many years now and is currently coaching Kari Pearce, Danielle Brandon, and Bethany Shadburne, who will all be competing at the CrossFit Games this year. Bryce and Justin unpack a successful West Coast Classic where Justin's athletes finished 1st, 2nd, and 3rd in the women's division. You will not want to miss this episode as we can hear about Justin's journey from a professional singer to becoming one of the most...
2021-07-141h 08ALLSMITHEC Synkowski: The Nutrition NonnegotiablesHost Bryce Smith sits down with the founder of OptimizeMe Nutrition EC Synkowski to discuss finding a balance between diets and focusing on the universal principles of nutrition. They discuss a variety of different diets, and EC talks about the concept of using the word “and” instead of “or” when we are looking at other diets to create a balanced nutrition plan.You will not want to miss this episode as EC and Bryce take a vast look at various nutrition topics related to fitness, such as counting macros and the use of supplements. Thank yo...
2021-06-231h 05ALLSMITHDani Speegle: Inspiring The World Through AuthenticityHost Bryce Smith sits down with CrossFit Games athlete Dani Speegle to discuss the power of authenticity and the importance of being human. They peel back the layers of vulnerability and unpack the resilience Dani experienced in the face of adversity through overcoming challenging relationships, a major shoulder injury, and the COVID-19 pandemic.Throughout life's many challenges, Dani always expresses the utmost enthusiasm and through her training, lifestyle, and platforms truly inspires and empowers women to be unapologetically themselves. This is an episode you do not want to miss as Bryce sits down with Dani a few...
2021-06-161h 32ALLSMITHHunter McIntyre: Failing ForwardHost Bryce Smith sits down with professional athlete and fitness trainer Hunter McIntyre who has established himself as a dominant force in the world of obstacle course racing. In this conversation, they discuss Hunter's journey with a Peter Pan mindset of adventure and play, and how he applied his encounters with drugs, rejection, and failure to help propel him to become a world champion obstacle course racer. You won't want to miss out on this amazing chat where they explore man's search for meaning, answer seeking, core principles, and applying both passion and purpose to the world of fitness...
2021-05-051h 00ALLSMITHDave Newman: Minimize Variables and Maximize ToleranceHost Bryce Smith sits down with RX Smart Gear Founder and CEO Dave Newman to discuss the evolution of the fitness industry and how he has used his journey in gymnastics, real estate, CrossFit, and life to help design and create some of the most innovative products in the world.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2021-04-281h 25ALLSMITHCarl Paoli: Upgrade Your Personal Operating SystemHost Bryce Smith sits down with world renowned movement teacher Carl Paoli to discuss his background in gymnastics and the evolution of what he describes as skill transfer. They discuss his early days at San Francisco CrossFit where he created Gymnastics WOD which was one of the first online resources to teach gymnastics progressions. He has since written a New York Times best seller called Freestyle. Carl is currently leaning in to emotional fitness and has created a learning platform called Interface where he helps to redesign how people approach and think about their life and their movement practice...
2021-04-211h 14ALLSMITHArmen Hammer: Simplifying Complex Topics & Talking All Things CrossFitHost Bryce Smith sits down with content creator Armen Hammer to discuss his journey in the world of media. In this conversation, they discuss the business of fitness and Armen's chapter as a CrossFit Affiliate owner and the intangibles that come with being a gym owner with regards to expectations, roles, responsibilities, and training. They discuss the growth of Armen Hammer TV and his unique ability to discover rough edges and simplify complex topics in the sport of CrossFit for the everyday fitness enthusiast to understand. They discuss the controversy around CrossFit leadership, the famous comments that b...
2021-04-141h 28ALLSMITHJulian Alcaraz: More than NothingHost Bryce Smith sits down with the CoFounder of Street Parking which is an online community that provides fitness programming for those with a full life and a busy schedule. They sit down to discuss how you can maintain a high level of fitness with minimal equipment and on a tight schedule. Listen in on this episode to learn the tools, techniques, tips, secrets, and mindset to take the guesswork out of your fitness and still fit in all the things you love. Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTube
2021-04-011h 07ALLSMITHBonus Episode! Tips For 21.3 and 21.4Whether you've already hit 21.3 and 21.4 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith.Want more tips? Download our Open Prep Guide 👉 https://bit.ly/3tcNYW8Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2021-03-2942 minALLSMITHPatrick Vellner: Optimizing BalanceHost Bryce Smith sits down with 3X CrossFit Games Podium finisher Pat Vellner to discuss how he balances school, work, training, and relationships. They explore Pat's journey to CrossFit and how he builds buffers to set him self up for success and how the point of fitness is opening doors to doing lots of other things. Tune in to learn from one of the fittest on earth and his path to greatness. Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2021-03-241h 30ALLSMITHBonus Episode! Tips For 21.2Whether you've already hit 21.2 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith.Want more tips? Download our Open Prep Guide 👉 https://bit.ly/3tcNYW8Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2021-03-2224 minALLSMITHBonus Episode! Tips For 21.1Whether you've already hit 21.1 or are planning on tackling your redo today, we've got some more tips for you courtesy of host Bryce Smith.Want more tips? Download our Open Prep Guide 👉 https://bit.ly/3tcNYW8Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2021-03-1532 minALLSMITHOpen Prep Podcast: Week 1Holden Rethwill and Bryce Smith sit down to discuss their Open preparation strategies and how to best approach the Open this year.Want more Open prep strategies? Download our FREE Open Prep guide! 👉 https://bit.ly/38uuQuCThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2021-03-1155 minALLSMITHJamie Hagiya: Overcoming AdversityHost Bryce Smith sits down with former USC basketball player and Southern California CrossFit legend Jamie Hagiya who has been a formidable force at the Southern California and California Regionals since 2013, but it wasn’t until 2016 that she made her CrossFit Games debut. After back-to-back fifth-place regional finishes in 2013 and 2014, training time lost due to an Achilles tear in June 2014 set her back to 20th at the California Regional in 2015. Determined to make it to the Games at least once in her career, she pressed on. She was rewarded with a Games-qualifying regional finish in 2016, going on to take 18th...
2021-03-101h 15ALLSMITHSam Dancer: Peeling Back the Layers for Total Human OptimizationHost Bryce Smith sits down with legendary CrossFit competitor Sam Dancer to discuss all things health, fitness, performance, lifestyle, adventure, and love. They discuss unique training methods and strategies used to become one of the strongest athletes the sport of CrossFit has ever seen. Sam recently posted videos of him front squatting 500lbs and back squatting 405lbs for 25 repetitions. They take a trip down memory lane when Sam deadlifted 600lbs after the famous trail run at the Ranch in Aromas, California. They discuss the power of working in versus working out along with Sam and his wife Jenn's journey a...
2021-03-041h 15ALLSMITHKristin Holte: Full Effort Is Full VictoryBryce Smith sits down with 2019's second fittest on earth and six-time CrossFit Games athlete Kristin Holte. Hailing from Oslo Norway, Kristin Holte has made a name for herself in the sport over the last six years. She began CrossFit in 2012 and took seventh in her first regional appearance at the 2013 Europe Regional. Since then, she has qualified for the CrossFit Games six times, consistently finishing in the top 17 with a career-best finish of 2nd in 2019.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3Follow Us:
2021-02-241h 34ALLSMITHJared Freid: Write To EditBryce Smith sits down with comedian Jared Freid to talk comedy and fitness.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3Follow Us:Instagram: https://bit.ly/2NcwObCFollow Our Guest:Instagram: https://bit.ly/2LXI3nJThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2021-02-171h 07ALLSMITHMalcom Smith: Mindset of a Veteran With The Spirit of a RookieHost Bryce Smith sits down with Superbowl MVP Malcolm Smith this Superbowl weekend to discuss the winner's mindset.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2021-02-101h 29ALLSMITHRicky Moore: Overcoming Trials and TribultionsRicky Moore is a coach at CrossFit Invictus and a 2 time CrossFit Games team athlete. His energy is enough to captivate an entire room whether while coaching or on the competition floor. Today, he sits down with Bryce Smith for the Invictus Mindset podcast.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2021-02-101h 12ALLSMITHChristina Wehry: Finding The Magic In Taking Things Into Your Own HandsIn today's episode, Bryce Smith sits down with Christina Wehry, one of the top pain relief therapists in San Diego. She is a recognized authority in her field, she speaks regionally and nationally on the subjects of holistic health tactics and current pain relief therapies.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2021-01-061h 04ALLSMITHLogan Gelbrich: Hold the StandardIn today's episode, Bryce Smith sits down with former professional baseball player and Deuce Gym founder Logan Gelbrich to discuss his road to success. Aside from his time in professional baseball and his journey to open some of the most successful gyms in California, Logan has also competed at the CrossFit Games Regionals for CFLA, coached at CrossFit LA, as well as worked with a wide variety of strength and conditioning and nutrition mentors that lead him down the path to where he is today.Learn more about Invictus and download a full day of sample programming...
2020-12-301h 21ALLSMITHJoe Musselman: Team, Leadership, & CultureBryce Smith sits down with Joe Musselman of the Honor Foundation to discuss forming a culture based around leadership. Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2020-12-241h 28ALLSMITHKevin Ogar: Help Others Succeed and You Will TooIn 2014, Kevin Ogar dropped a barbell that would change his life forever. The barbell bounced back off the platform and ricocheted into his spine, paralyzing him from the waist down.Since then, Ogar has become a role model and pioneer in the adaptive athlete field. He currently serves on the CrossFit Level 1 seminar staff as well as the Adaptive Athlete Training Academy. He is also the proud owner of CrossFit WatchTower.Sit down with Kevin and host Bryce Smith as they discuss Kevin's journey to where he is now.Learn more about Invictus...
2020-12-1556 minALLSMITHNuno Costa: Inspire, Educate, and EntertainTrusting the process and finding purpose in life featuring CrossFit Legend Nuno Costa. On this episode of the invictus mindset podcast, host Bryce Smith chats with Nuno about how fitness gave him purpose despite many challenges and obstacles along the way. This is the journey he took from a challenging home life and turned it in to becoming a high level track star, to a CrossFit games legend, to a dad. This is a journey about lessons learned, relationships built, and the consistency throughout the highs and lows of life to become an amazing father, a...
2020-12-151h 01ALLSMITHJulien Pineau: Learning To LearnHost Bryce Smith sits down with Julien Pineau creator of StrongFit and the StrongFit podcast to talk coaching and learning to learn.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2020-12-091h 11ALLSMITHGreg Whitely: Follow Your BlissHost Bryce Smith sits down with Greg Whitely, creator of the hit Netflix series Cheers and Last Chance U to talk finding your bliss.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2020-12-0758 minALLSMITHJenn Ryan: Structure Is FreeingHost Bryce Smith sits down with Invictus Athlete Jenn Ryan. Since coming to Invictus 2016, Jennn Ryan has competed in the individual, team, and masters divisions. In 2020, she took the title of the fittest 40-44 year old on earth, winning both the AGOQ and the Masters Fitness Collective.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2020-12-021h 18ALLSMITHGabby Reece: Control Your LifeHost Bryce Smith sits down with Gabby Reece, former pro volleyball player and host of the Gabby Reece show to talk mindset and taking control of your life.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2020-11-271h 11ALLSMITHCj Martin: Building Invictus FitnessInvictus Fitness founder Cj Martin sits down with Bryce Smith to talk about his journey to start Invictus Fitness and what he's learned along the way.Learn More About Invictus: https://bit.ly/32KZbSLThank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2020-11-1654 min