Shows
The Awakened Woman Podcast#25: How to Use Threads for Your Business and Practice Sustainable Social Media Marketing with Laura HeckmanI was so honored to chat with Social Media Manager and Coach, Laura Heckman about all things social media! We talked about her content creation process, how she uses the Threads app for business, her tips to stay sane while posting to multiple Instagram accounts (think sustainability and self-care), and more!
Connect with Laura here:
Follower her on INSTAGRAM
Connect with her on THREADSContact her via her WEBSITE
2024-04-0528 minThe Awakened Woman Podcast#24. How to Sustainably Grow Your Instagram AccountThis ep is for the business owner who is ready for her IG account to grow, but would rather do that without burnout, fatigue, and too much trial and error.
She might be at a certain follower count and wondering how people ever make it past ___ followers... like she's hit a plateau. She might be overwhelmed with how to create content day after day, and she also might be doom scrolling on reels all the time and feeling inadequate/not creative when she sees accounts with high views and wondering how in the world she can compete...
2024-03-2927 minThe Awakened Woman Podcast#23. Harmonize Health + Your Relationship with God with Avie JaneI had a lovely conversation with Avanlee Jane, a Christian Mindset + Nutrition Coach about the 3 pillars of her work: mindset, movement, and nutrition, and how we can take care of ourselves as busy women in business!
Book recs from the episode:
- Stillness is the Key by Ryan Holiday
- Think Like a Monk by Jay Shetty
- Ruthless Elimination of Hurry by John Mark Comer
- In Defense of Food by Michael Pollan
Follow Avanlee here:
@avanleejane
2024-03-2520 minThe Awakened Woman Podcast#22. Gender Plot Twist?! My ReactionWeirdest moment of my life... I share all about how we found out, processing everything, spiritual intuition in motherhood, and pivoting quickly for our perfectly timed baby shower.💞
2024-03-2228 minThe Awakened Woman Podcast#21: When it's Time to UPLEVEL✨Sometimes it's just time to take things up a notch... you know?? Click here for the UPLEVEL transformation program APPLICATION LINK! ❤️🔥
2024-02-2013 minThe Awakened Woman Podcast#20: 5 Ways I’m Eating for Pregnancy!Telling you this crazy cool food hack I’ve found, my thoughts on caffeine in my pregnancy, different food preferences, and MORE in today's podcast episode!
Resources Mentioned:
Glucose Revolution Podcast
Just Ingredients protein powder
Just Ingredients electrolytes
Better Greens caffeine-free
2024-02-1329 minThe Awakened Woman Podcast#19: 3 Rules for Posting on IG (& pregnancy update & all about our gender reveal!)Here's how I stay consistent with my social media posts, while also staying sane! Because yes, starting the goal of posting every single day to your business Instagram can be an overwhelming task. But you can do it!! And you can do it in a way that is easy, effective, and leads to more sales. I'm so excited to dive into today's topic! (And share some fun pregnancy updates & all about our gender reveal!)
Connect with Brynn Here!👇🏻
Instagram
Website
Facebook
Twitter
YouTube
Pint...
2024-02-0631 minThe Awakened Woman Podcast#18. The 50+ Things We Did to Optimize FertilityAnd somehow it all worked! I truly believe that by engaging in so many different practices - holistic healing and working with a diverse group of practitioners - we set ourselves up for success in the long run with our desire to have a baby. I went through my list of things I wrote down to talk about in this episode - and I stopped counting after I got to 60.😆 We did A LOT. And I didn't even go into all the things Drake shifted holistically with his supplements and diet, either, and I forgot to talk about doing a f...
2024-01-301h 10The Awakened Woman Podcast#17. I'M HAVING A BABY!!! After 3 years TTC ♥️THANK YOU for listening to this episode. It was so healing for me to share our story and I hope it can help someone out there feel validated and seen in their experience. I'd love to connect with you further on Instagram, here! ❤️
sending love, Brynn
Resources Mentioned in This Episode:
Utah Valley Acupuncture
Empowered Healing Center
Soul Coaching with Christine Williams: text 801-494-9989
Fertility Coaching with Kena Bronson
2024-01-251h 17
Lovely Nurtured - Fertility, Homebirth, Hormones8: From Hospital to HOME BIRTH with Brynn PuzeyWelcome my first guest, and my SISTER on today's podcast episode! I am so excited for Brynn to share her wealth of knowledge about home birth. Listen to this podcast to hear how Brynn went from wanting a fully medicated hospital birth, to a natural home birth! Brynn is one of the most self-educated women that I have met. She is a wealth of knowledge and has DONE THE WORK to get where she is. My favorite podcast episode yet. I PROMISE you want to listen to this one. You will leave feeling more empowered and ready to educate...
2024-01-091h 20The Awakened Woman Podcast#16. Spiritual Gifts, Divine Feminine, & More with Intuitive Healer, Aubrey Dawn JonesFOLLOW AUBREY HERE
2024-01-0643 minThe Awakened Woman Podcast#15. Money making tasks, energy leaks, + essentialism for the girl doing A LOT for A LITTLE.Is your business strategy actually just busy work that is keeping you stuck on a hamster wheel? Step off the hamster wheel!
We do this through essentialism, money-making tasks (over busy work tasks), how to take risks, and being aware of energy leaks in your online business!
FOLLOW BRYNN
2023-11-1717 minThe Awakened Woman Podcast#14: To the girl ready for her biz to take flight!We know the what, why, and when of your business. (AKA: you're sharing your gifts to serve the world and you'd love to be successful NOW.)
But what if it's not really happening.... a few things don't seem to be working/it's taking longer than you expected/you know there's got to be a more aligned way...
Then my love, welcome to this episode where we talk about the HOW of building an online business.
RUNWAY EARLY BIRD PRICING! 🕊️
2023-10-2231 minThe Awakened Woman Podcast#13. Let's Make it Official! Business Registration, Tax Season Prep, Contracts, and more with Kiley Steed of Wild Lotus ConsultingToday we are talking the not-so-fun but oh-so-important parts of business: getting registered, licensed, insured, and protected with contracts, tax season preparation, and more. This episode is perfect for the brand new business owner who is ready to get official!
Follow Kiley here.
2023-10-1441 minThe Awakened Woman Podcast#13. Getting your Biz Registered, Tax Season Ready, Licensed, and Insured with Kiley Steed of Wild Lotus ConsultingGetting down to business with all the ticky-tacky, not-so-fun but oh-so-important parts of business with Small Business Consultant, Kiley Steed of Wild Lotus Consulting!
Follow Kiley Here!
2023-10-1343 minThe Awakened Woman Podcast#12: Simplifying, Systems, and Support When Decluttering your Home for a Decluttered Life!!Delivering you a full-blown SERMON today all about decluttering. Are you feeling the need to simplify your life a bit? (I mean who isn’t these days?😆)
Today’s episode is the perfect thing to take you into the weekend all about decluttering, systems at home, small things that make a huge difference, creating support, and more!
Before we get into the episode, why does decluttering matter?
Our homes are an extension of us.
They’re where we come to recharge and relax.
If you’re working from home, they impact your work.
...
2023-09-231h 08The Awakened Woman Podcast#11. Harmony in Your Home with Feng Shui expert Marilyn Jones!Feng Shui is an incredible Chinese concept all about the energy flow and balance in our environment. It’s amazing! I’ve experienced firsthand the impact simple changes can have on a space, and I was so excited for this conversation with Feng Shui expert, Marilyn Jones.
Listen to this episode all about how we can customize Feng Shui to our own unique energy for even more harmony in our lives through her unique offers.
FOLLOW MARILYN ON IG
FOLLOW BRYNN ON IG
BOOK A FREE DISCOVERY CALL FOR...
2023-08-2945 minThe Awakened Woman Podcast#10. Content Creation Made Easy: Knowing what to post, imposter syndrome, & sharing your message!Talking all things content today! Content creation is one of the biggest hurdles for business owners - especially when they first begin. Questions like “What in the world should I post” and worries and woes about what people are thinking of you can, unfortunately, be the thing that holds you back from sharing your message. And it’s SO IMPORTANT that you share your message.
I hope you enjoy today's episode and I hope that it helps you show up more consistently!
Links from the episode:
LATER Scheduling Platform
FOLL...
2023-08-2125 minThe Awakened Woman Podcast#9. Brain Power & Rewiring the Mind for Success with Brain Expert, Janine Giannini!FOLLOW BRYNN ON IG
FOLLOW JANINE ON IG
Brain-based website here!
About the episode:
Today we are talking brain-based tools and tips with Brain Health Coach, Janine Giannini! We discuss brain spotting, BWRT, and hypnosis and their impact on the brain when it comes to expansion and growth in entrepreneurship. Mindset is a crucial piece of the pie when it comes to growing your online business and stepping into the wealthier, healthier, happier version of you and I can't wait for you to dive in!
2023-08-1442 minThe Awakened Woman Podcast#8. Fall 2023 Bucket List!I LOVE FALL! Maybe a little too much? The color palette, the aesthetic, the vibes, the energy.... it's cozy and warm and also just feels so dang magnetic. Yes it may be July at the time of this recording but the fact that Fall is on the horizon makes me so dang happy and as a chronic over-planner your girl has created her Fall Bucket List and I'm so excited to share it with you!
I'm also sharing some fun business activities I'll be doing this fall, too.
Hope you enjoy this more personal episode...
2023-07-2036 minThe Awakened Woman Podcast#7. Life Like a Lookbook: Taking Your Manifestations VisualWhen you're learning about 'manifesting' I've got a couple of tips! Taking things visual can be a really helpful tool to show your subconscious mind this thing is POSSIBLE for you, and to call it quickly into your reality! But here's the thing: the visual part is just one element of the Law of Attraction. A lot of people confuse it as the whole thing. You've got to do more than just create a vision board.... BUT with that being said it's a really fun part!
I personally have two vision boards running at all times...
2023-07-1824 minThe Awakened Woman Podcast#6. Manifesting Explained + Misconceptions About The Law of AttractionLet's talk about manifesting! Oh, so many ideas about what it is (that it actually isn't). I share a few misconceptions and truths, as well as some thoughts and experiences of my own. The Law of Attraction was one of my biggest 'wake-up calls' in my entire life and I'm so elated to share a little more about it with you on the podcast today!
Links:
FOLLOW BRYNN ON INSTAGRAM
You Are A Badass At Making Money Book
The Audacity to Be Queen Book
The episode with Kenadee Here
The episode with Christine, my Ener...
2023-07-1126 minThe Awakened Woman Podcast#5. HOW TO START AT 0 INSTAGRAM FOLLOWERS + FIND CLIENTSIf you're not leveraging your bio effectively and you're not getting clients from Instagram, this one's for you!
You don't have to be a total IG newbie for this episode to serve you, but if you are, this is a GREAT place to start!
What's the checklist to a great bio? What are the things you need up-front to feel confident in your Instagram profile? What about finding your first few clients using Instagram? We talk about all of this and more in today's episode.
If you'd like to book...
2023-06-2044 minThe Awakened Woman Podcast#4. Messages From The Body, with Kenadee BronsonOur first 'sister-chat!' I'm so excited to introduce you to my BEST GIRL, my younger sister Kena. She is such an amazing woman and is truly 'awakening' and becoming the most expanded version of herself, leaving a big, big impact on those around her.
Kenadee talks about her experience finding holistic health, taking her power back, a few fun health practices, and more!
Messages From The Body Book
Follow Kenadee here: (@lovely.nurtured on IG)
2023-06-1350 minThe Awakened Woman Podcast#3. Meet My Energy Healer, ChristineWhat an absolute pleasure it was to have this lovely conversation with my sweet friend, spiritual mentor, and energy healer, Christine Williams.❤️
Healing can be so fast, especially with the support of a gifted & guided expert like Christine. While we are ever-evolving... we don't have to hold on to these old blocks, emotions, or limiting beliefs. We can release them. We can let them go. And we can do it in a way that is gentle and supportive and safe.🤟🏻
I have been seeing Christine for about a year and a half in her offer called 'Soul...
2023-06-0836 minThe Awakened Woman Podcast#2. The Question That Changed My LifeWelcome to the first (full-length) episode of the podcast!!✨ In this episode I share a little bit about where I found my 'worth' as a girl and a teenager, and what changed for me after getting married and beginning this whole 'awakening' journey.
I share how I held the firm belief that my productivity and resume = my worth and my success.
Now? I hold the firm belief that my divine nature = my worth, and my success comes when I follow my intuitive pings, desires, and life purpose.
Listen to this episode and hear ab...
2023-06-0623 minThe Awakened Woman Podcast#1. Getting Deep From the Get-Go & My Big DisclaimerStart here!🙌🏻 In this short introductory episode I'm giving a little intro to what we'll be chatting about here, why I've wanted to start this, what the plans are (for now), and some vulnerability on the resistance that's come up and some fear facing I've had to do in getting this project up and going!
Here's to facing the fears and doing the things we KNOW we need to do, anyway. Here's to our collective awakening.❤️🔥
Who is this podcast for? Women on an entrepreneurial journey who are also healing and expanding to live their b...
2023-06-0513 min2023-05-2900 min