Shows
The God of Miracles Podcast with Bunmi LaditanGod’s Presents & Presence“I just want His presence, nothing else.” In this episode, I share why what seems like a declaration of humility and religious maturity actually opposes the very nature of who God wants to be to you: Abba, Father. You’d never want your child to turn down lunch or wear rags to prove their devotion. God doesn’t want that either. I share the simple illustrations He gave me that will help you boldly approach His throne of grace with the expectation and faith He loves to see from His children. Also: I share which two worship songs you...2025-03-0544 min
The True Elegance Podcast5 Things We Wish We Knew In Our 20s ~ The Sisters' Edition 4 of 4For anyone feeling stuck or lost, listen in on these valuable tips and advice to our younger selves.We hope you enjoy this episode, and always remember that you can excel in whatever phase of life you're in, and all things work together for good as you navigate your purpose journey.Follow Dr.B on IG @thrivewithdrb Follow Dr. Fofo @mofoluwasoilevbare The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boost self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating b...2024-12-0313 minThe True Elegance PodcastLife Lessons for Trailblazing Career Women ~ The Sisters' Edition Part 1 of 4As we wrap up the year, I'm using this opportunity to encourage you to pause, reflect, and make choices that lead to your unique goals and dreams.Join me in this amazing episode with my Trailblazing Sis Dr. Fofo as we reflect on life lessons that have shaped us into who we are. I believe this will inspire you and add a dose of elegant positivity to your life :)** INTERESTED IN JOINING A PROFESSIONAL TRAILBLAZING WOMEN'S MASTERMIND? Click here: https://forms.gle/W2iZLRvN4W6eupTf9** Grab your copy of the best book f...2024-11-2019 minThe True Elegance PodcastFinding Your Voice "From Invisible to Unforgettable" ~ The Sisters' Edition Part 2 of 4Join me in this episode with my Trailblazing Sis Dr. Fofo as we share tips on what it means to *Find your voice*Elevate your career and your life*Go from INVISIBLE to UNFORGETTABLE!**We're inviting you to our PROFESSIONAL TRAILBLAZING WOMEN'S MASTERMIND Click here: https://forms.gle/W2iZLRvN4W6eupTf9** Grab your copy of the best book for Trailblazing Women: "Living Boldly, how to Transform Your Life from the Inside Out" here: https://www.amazon.com/dp/9785852741Follow Dr.B on IG @thrivewithdrb Follow Dr. Fofo @mofoluwasoilevbare 2024-11-2015 minThe God of Miracles Podcast with Bunmi LaditanStop Being JealousIn this episode I tell you why jealously is ruining your life and the super simple way to let it go FOREVER today. Notes: If you prayed to accept Yeshua, email me so I can send you some stuff bunmi.laditan@gmail.com 2024-09-3029 minThe True Elegance PodcastHow to be the CEO of YouI'm excited to share the July edition of The True Elegance Podcast!I must say the audio doesn't fully capture all the awesomeness of these connections, so check out the video versions of these episodes on YouTube today.I had an amazing conversation with Jaclyn Strominger, a High Achiever Success Coach dedicated to propelling ambitious individuals to peak performance in both business and life. Committed to mentoring and guiding high achievers, she helps them transcend their limits and make bold LEAPS forward. Be sure to watch till the end and share what resonates w...2024-07-1532 minThe True Elegance PodcastEmbrace the Journey - with Venchele Saint Dic#ICYMI - Join my Inner Circle "Thrive with Dr B" - Connect with me on my monthly intimate session where I share life experiences and wisdom nuggets for the dynamic woman of faith making a positive impact in all 360 dimensions of life. Enjoy group lifestyle coaching with high-achieving purpose-aligned women, have your questions answered, and leave feeling elevated and enlightened.Subscribe here: https://buy.stripe.com/4gw00J6AscfH7CM3cs ****Inspirational Insights with Venchele Saint Dic.I had a heartwarming conversation with Venchele, an author, writing coach, and public health leader.Our m...2024-06-0432 min
The Heartful Parent PodcastEp 62 | Fostering Connections & Breaking Stereotypes with Bunmi EmenanjoHey Parents, When was the last time you read to your kids? You’re going to want to drop everything and listen to today’s episode all about fostering connections and breaking stereotypes through storytelling. I’m sitting down with the wonderful Bunmi Emenanjo and attorney, an entrepreneur, an author and my friend. And you may remember her from last year’s Safe Parenting Summit. Bunmi is going to share her journey growing up in Nigeria, where storytelling isn't just a pastime—it's a way of life. We chat about t...2024-04-1646 minThe True Elegance PodcastElegant Neuroscience - Encoding Success & Happiness in Your DNAI had an amazing conversation with Dominika Staniewicz about Encoding Success and Happiness in your DNA.Dominika is one of the few Elite Neuro Encoding specialists in the world with a holistic life coaching qualification. Her coaching approach is unique because she blends scientific knowledge about the brain with the emotional support of a life coach. A few beautiful quotes from our chat:- "Stored knowledge does nothing except it's applied"-"You can start from experience rather than from scratch"-"Science is only fun when we can use it"2024-04-0341 minThe True Elegance PodcastThe High Achiever's Guide to Self Worth with Charlsey ChildersSuper excited to have Charlsey Childers on the guest chair this week ~ A Self Worth and Confidence Coach, she stands behind big dreamers, helping them navigate through doubts, inadequacies, and upper limits that naturally arise for high-achievers, so they can reach their next levels of success and impact in the most aligned, satisfied, and fulfilled way.In this episode, we talk about:* Creating a vision for how you want your life to look*Embracing your feelings and emotions as you dream big and aim high*Thriving for yourself and not just for others2024-03-2031 minThe True Elegance PodcastThe Elegance Equation: How AI is Elevating Women's Lives!This week I had a great time hosting Laura Bowers, CEO, The PMO B.O.S.S.After several dramatic twists and turns, a contract she had been working on for 8 years wrapped up. She took this as her opportunity to leap into launching her own AI project management and productivity consulting business, The PMO Boss, summiting Mt. Kilimanjaro along the way.In this episode, we talk about:* Embracing change* Living your best life* Leading yourself and others* Doing the impossible! and *Leveraging AI for work-life balance and increased productivity.2024-03-0620 min
Heads Talk195 - Bunmi Durowoju, Chair: Fintech Series, Microsoft - Finfluencing: Back to BasicsLet us know your thoughts. Send us a Text Message. Follow me to see #HeadsTalk Podcast Audiograms every Monday on LinkedInEpisode Title: 🇬🇧Finfluencing: Back to Basics🇬🇧This week, amidst International Women's celebrations & the ongoing #HTFintechSeries 2024 on Heads Talk, we are pleased to feature Bunmi Durowoju. With a background as the ex-Co-Chair of the Women@Microsoft UK Board, leading a dynamic community of over 1000 women within the UK chapter, she also served as a Senior Business Development Manager at Microsoft.My conversation with Bunmi was truly enjoyable. Her vibrant energy, unwave...2024-03-0655 minThe True Elegance PodcastBoost Your Speaking Confidence ft. Brenda ChadamburaWe continue our bi-weekly new year episodes with my amazing guest this week - Brenda Chadambura, a confidence & public speaking coach to professional & entrepreneurial women, who want to discover their confidence through how God sees them (their Godprint), speak articulately & leave an incredible mark in other people's lives, through their words. Connect with Brenda for a discovery call and more free resources at the links below:Own The Room Discovery Call Appointment: https://calendly.com/speakingconfidence/own-the-room-strategy-callOwn the Room Strategy Guide: https://brendachadambura.myflodesk.com/owntheroomstrategyguideTo stay in the know of the...2024-02-1438 minThe True Elegance PodcastMindset Shift for Positive Transformation with Natalie FaymanMindset Shift for Positive Transformation + A dose of Positive Intelligence .We continue our bi-weekly new year episodes with our guest for the week Natalie Fayman.This episode is a "two-in-one" as Natalie shared so much value about many aspects of our lives including:* Tips for managing stress* Recovering from burnout* Building confidence* Silencing self-judgement* Mindset Shifts and more...This week I had the pleasure of hosting Natalie Fayman, a Stress Resilience, Mental Fitness, and Weight Loss Coach.Her passion is helping exhausted, stressed-out women create healthy...2024-01-3141 minThe True Elegance PodcastNew Year Edition: Reflections & Goals with Dr. B.Happy New Year!!!A new year brings the opportunity to stop, pause, assess, and make choices that lead us to our unique goals and dreams.Join me in this solo mini-sode as I reflect on growth in 2023 and a few of my goals for 2024. I believe this will inspire you and add a dose of elegant positivity to your life :)I NEED YOUR HELP!!Please take 2 minutes to complete the survey at this link to provide some input to your favorite Elegant Podcast https://forms.gle/widic9PU1AbV9VHK8 2024-01-1714 minThe True Elegance PodcastThe Transformative Power of Joy and Purpose (Season Finale!)Can you truly find joy and fulfillment in life?"9-11 changed my life forever. I lost a friend. Karen left behind 4-year-old twins. After the tears, I looked at my life: Ground Hog Day. I felt asleep (or numb) in my own life. I pulled a life "Etch-a-Sketch”. First, I traveled around Europe, ended up in Scotland and lived in Edinburgh for a while...."This week I had the pleasure of hosting Reina Bach.Above is an excerpt from her bio and the rich conversation we had on the podcast episode.Reina brings over 30 ye...2023-12-0633 minThe True Elegance PodcastSignature Style & Wardrobe Essentials for the Elegant WomanThis week I had the pleasure of hosting "The Style Architect" Christine Vartanian, Founder, CEO, and Senior Stylist of jade. HOUSE of Style. She is also the creator and host of the podcast Waist Up Wardrobe that streams live every week and just published their 150th episode! Christine works with 6 and 7 figure entrepreneurs offering them a full portfolio of services essential to building a cohesive personal brand and a standout business brand. Simply said, Christine gives your brand a face, a voice and a presence. Her signature approach to packaging your web of assets will change the way you...2023-11-2930 min
We Go Boldly PodcastEPISODE 135: How is your heart with Bunmi Emenanjo?This season on We Go Boldly we are asking the question, how is your heart? We are diving into the depths of human experience, exploring the elusive concepts of heart, soul, spirit, and well-being. Each week we will embark on discussions that explore the intricate tapestry of our humanity in pursuit of embracing our whole selves and moving towards a more vibrant, fulfilling life. We coach women to live their version of a bold life and that is what this season is all about, embracing our power, building a bold society of limitless women ready to take o...2023-11-221h 09The True Elegance PodcastFrom Burnout to Bliss - Redesign Your Life by Doing LessThis week I had the pleasure of hosting Sharni Quinn, a wellness Industry Expert, Certified Life Transformation Coach, International Yoga Teacher, Speaker, and Retreat Facilitator with 16+ years of experience in the Wellness Industry and her own personal journey of healing from burnout. She inspires stressed-out, overwhelmed, lost 'Superwomen' to unplug from the daily hustle and reconnect with themselves, realign with their purpose and redesign their life for the better!Sharni is also an International Best Selling Author for the collaboration book 'ignite Your Purpose'.Don't miss the free offers at the end of o...2023-11-1537 minThe True Elegance Podcast"Spirit, Soul, Body: Faith-Inspired Holistic Wellness with Dr. Ola"This week I had the pleasure of hosting Dr. Ola Kolawole, known to most as “Dr. Ola”, a Board-Certified Family Medicine Physician with over 15 years of experience saving lives and restoring health. Throughout her career, she has had the privilege of working with individuals from various backgrounds. She is the founder of Weight Loss Simplified where she helps busy professionals lose weight, get fit, and feel confident using faith-inspired methods. Dr. Ola firmly believes in treating the whole person- Spirit, Soul, and Body, to achieve a comprehensive transformation in weight loss. She does this through her Weight-Loss Simpli...2023-11-0843 minThe True Elegance PodcastOwn Your Amazing with Dr. Denise Moore Revel#purpose #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteem We're loving every bit of Season 3 of the True Elegance Podcast!!I'd like to express my gratitude to every listener, guest, reviewer, and many more to come. Please subscribe. THANK YOU!!!This week I had the pleasure of hosting Dr. Denise Moore Revel.Dr. Denise is a CEO, founder, an award-nominated, best-selling author, speaker, and personal development coach. For over 25 years, she has literally helped people find their voices. As a speech-language pathologist (therapist), her job has been helping her clients discover their voice.2023-11-0135 minThe True Elegance PodcastNurturing Your Gifts & Talents ~ From Ordinary to ExtraordinaryWe're loving every bit of Season 3 of the True Elegance Podcast!!I'd like to express my gratitude to every viewer, listener, guest, reviewer, and many more to come. THANK YOU!!!Join me in this inspiring episode as I unwrap how to bloom in your gifts and talents so you can go from ordinary to EXTRAordinary.To stay in the know of the many elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect with you more. https://mailchi.mp/219f48eb1...2023-10-2522 minThe True Elegance PodcastHow to Reinvent Yourself with Nichole Lee#womenspodcast #selfcare #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment On this week's episode of the True Elegance Podcast, I had the pleasure of hosting Nichole Lee, a Transformational Life Coach.We had an amazing conversation about:* Re-Discovering who you are* How to reinvent yourself/pivot in life* Different methods to healing (mind, body, emotions, spirit)* Self-love and self-care* Embracing and living in your authenticityNichole is a trauma-informed healer, intuitive guide, and transformational life coach.She specializes in guiding individuals who are experiencing significant life tr...2023-10-1130 minThe True Elegance PodcastYour Purpose Unveiled ~ True Elegance Conversations with Dr. B and Friends.#womenspodcast #selfesteem #purpose #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment Welcome to Season 3 of the True Elegance Podcast!!I'm so excited to have you back, I hope you are too. I'd like to express my gratitude to every viewer, listener, guest, reviewer, and many more to come. THANK YOU!!!Join me in this heartwarming conversation with a few of my friends as we share insights and inspirations in Discovering Your True Purpose while embracing your unique gifts and talents.This is an excerpt from the Live Session. Be sure to join our n...2023-10-0439 minThe True Elegance PodcastYou vs YOU - The Most Important Competition ~ Season Finale!#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment Season Finale!!!As we wrap up this season of the True Elegance Podcast, I had the pleasure of hosting Renii Modisette, The Queen of "Me Time Off (MTO)".After being diagnosed with hypertension and diabetes mellitus type II, Renii found herself with two critical choices: to fester in self-pity or get busy living. She chose the latter and decided to walk in her authenticity instead of wallowing in the shadows. In her own words: "I gained purpose, self-acceptance, and a sense of...2023-09-0625 minThe True Elegance PodcastYou are the Awesome Sauce - Tips for Communicating Your Uniqueness#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment This week is loaded with a lot of Awesome Sauce!!! Lots and lots of valuable content around:~ Defining Your Strengths, Skills, Values~ Going beyond personality assessment labels~ How to communicate the unique strengths and skills you bring to the table for your next job search, interview, or professional move~ Aligning your goals with your values~ The secret sauce to building your confidence~ Executive Presence....and more.In the guest chair this week, I have Gina Riley - a Hu...2023-08-3025 minThe True Elegance Podcast7 Pillars to Live Balanced, Beautiful, and Abundant#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment In the guest chair this week, I have Rebecca Elizabeth Whitman - a Magnetic Abundance Mentor, a graduate with honors from Princeton University and the author of international bestselling books, “Phenomenal Feminine Entrepreneurs,” “Business, Life, Universe” and “How to Make a Six Figure Income Working Part Time.” She helps people achieve balance so they can experience more fun and freedom in life!In this episode we chat about:* Her philosophy about the 7 Pillars of Abundance which include: spiritual, physical, emotional, romantic, mental, social, and financial.2023-08-2326 min
Listen. HEAR.46. "Dear God" 🙏 by Bunmi Laditan - Honest Prayers to a God Who ListensAre you looking to strengthen your relationship with God? Do you find yourself untangling the threads of what it is you really believe? Are you longing for a deeper connection to your spiritual side? Bunmi Laditan has been in your shoes. In the midst of her darkest days, Bunmi began writing down her deepest fears, hopes, dreams, and frustrations with God in the form of letters. The result of Bunmi's soul-searching journey is Dear God, a collection of funny, heartbreaking, and deeply insightful prayers that put words to the emotions we all feel as we grapple with t...2023-08-2104 minThe True Elegance PodcastLeading with your Heart, Head, and Hands with Vicki Noethling#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment In the guest chair this week is Victoria (Vicki) Noethling - a speaker, trainer and coach focusing on public speaking and leadership. She also has an anti-aging/wellness business which compliments her public speaking business well. Her focus is on entrepreneurs, especially women find their voice and get comfortable going live online or on a stage. She is a best-selling author and host of The Find Your Leadership Confidence Podcast. She believes we need to leave the world a better place and use our gifts to...2023-08-1636 minThe True Elegance Podcast"1K Strong: Celebrating 1000 Downloads of The True Elegance Podcast!"#womenspodcast #selfesteem #purpose #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment A special episode to celebrate the 1000 podcast downloads milestone. In this episode I'd like to express my gratitude to every viewer, listener, guest, reviewer, and many more to come. THANK YOU!!!I also reflect on my podcast journey so far, and share a few lessons I've learned along the way to inspire someone.To stay in the know of the many elegant things coming up next, click this link to subscribe to my Elegant Confidence Newsletter, where I share behind the scenes, and connect w...2023-08-0917 min
Inside D'Arena#34 A Roadmap to Forever: Building a Strong Foundation for Marriage - with Bunmi OduaIn this episode titled 'A Roadmap to Forever: Building a Strong Foundation for Marriage,' we are thrilled to welcome back the insightful Bunmi Oduah, an author, teacher, and speaker, who previously enlightened us on a previous episode titled 'Waiting Gracefully.' That empowering discussion was nothing short of amazing and highly informative, as she shared invaluable insights on maximizing and enjoying the waiting season before marriage.
This time, our focus shifts to couples who are ready to take the next step and tie the knot. Whether you have been together for a significant...2023-08-071h 27The True Elegance PodcastRadiating True Elegance Through Service and Kindness#service #kindness #teaching #mentalhealth #communityservice #purpose #elegance #confidence #purposedrivenlife #conversations #lifebydesign #womenspodcast #joy #fulfillment Meet the 2020 Ohio Teacher of the Year & 2021 Teacher Fellow Leila Kubesch. A Green Tea lover who places a high value on learning and has studied in eight countries, Leila brought so much wisdom to the room this week, I just couldn't stop saying "WOW"!Leila Kubesch helps students develop their own leadership skills, become global and civic-minded, and break away from limiting beliefs by guiding them in rising above challenges and advocating for community change.Her passion for equity a...2023-08-0231 minThe True Elegance PodcastChoosing Joy: The Power of Positivity in Tough TimesThis week I had the pleasure of hosting Sonya Joy Mack, Medical Professional, CEO and Lead Life Coach of The LIVE JOY LIFE, and author of “This Changes Everything: When Death No Longer Has the Final Say." For over a decade, fueled by the knowledge that God works all things together for good, she turned her burning desire to live her God-given dream into a published book, Certified Life Coach, and online business for busy mom's to live in the joy God intended. Sonya believes we were meant to live a life of jo...2023-07-2628 minThe True Elegance PodcastStop "Faking It Till You Make It", Do These Instead (Lessons in Personal Branding)Personal Branding with Lauren Clemett This week I had the pleasure of hosting The Award Winning Personal Branding Specialist Lauren Clemett.With her expertise in Neurobranding and over 30 years in brand management, Lauren has transformed brands into magnetic forces that attract exactly the right prospects.Despite having "wordblindness", she is a 5-time best-selling author. Her dyslexia became her secret weapon that helps others understand how the brain sees brands.We talked about the dangers of "Comparisonitis", and how to find your brand true north, so you can stop "Faking it till you...2023-07-1236 minThe True Elegance PodcastLive Life on Fire ~ with Lynita Mitchell-BlackwellI had the pleasure of hosting the Amazing Lynita Mitchell-Blackwell on this week's episode of the True Elegance Podcast.Lynita realized that although successful, her accolades and achievements did not create lasting happiness. There had to be something more. She felt the call to create that something more, and she did just that. She filled the void which created a bridge that led to the "more". It brought her sustainable peace, joy and fulfillment in her life. And in this space of generosity she knew she had to share this with others: the “5 Step Formula to the Ul...2023-07-0523 min
5 STEPS & 3 RHYTHMS PODCASTHolistic Practitioners Interview Series - In Conversation with Dr. Bunmi AboabaIn this fourth episode of "Holistic Practitioners Interview Series," Dr. Bunmi Aboaba is our special guest. Dr Bunmi Aboaba is a Food Addiction Coach and leading authority on food addiction, helping clients achieve a healthy relationship with food to meet long-term health goals. Her expertise lies in assisting individuals in establishing a healthy relationship with food. This episode delves deep into the complexities of food addiction and explores the transformative power of adopting a holistic approach to nourishing our bodies.Dr Bunmi’s work covers the full spectrum of disordered eating, including overeating, compulsive eating, emo...2023-06-1857 minThe True Elegance PodcastLife by Design, not by Default (True Elegance Podcast Season #1 Finale)#purpose #elegance #confidence #spiritualintelligence #purposedrivenlife #conversations #lifebydesign #womenspodcast Despite unfortunate circumstances that made her a teen mom at 15 years, through God's grace and personal determination, Donna was able to rise above her past, live a life of her dreams, and now helps others to LIVE BY DESIGN and not by default.Donna is the founder of Vibrant Living International a non-profit organization. She helps bring accelerated transformation to people across the world. Her passion is to help you reach your full potential. Donna has been speaking and coaching for over 25 years.She has developed p...2023-05-3124 minThe True Elegance PodcastThe Secrets of Stage Presence and Powerful Stories ~ with Katja Schleicher#communication #communicationskills #elegance #confidence #stagepresence #storytelling #conversations In an entertaining & no-nonsense manner, Katja Schleicher takes us to Europe and worldwide on communicative adventures, the power of words, how to tell impactful stories, and how to bring your authentic presence to any stage (physical or virtual). "Katja Schleicher is a sought after Communications Trainer and Coach. She heads IMPACT! Communication Coaching, a pan-European training office focusing on communication coaching, media & public speaking training & business storytelling. She gets managers, teams, women and men to talk - and improves their communicative impact in Public Speeches, conversations and media int...2023-05-2430 minThe True Elegance PodcastSkincare 101 for Elegant Ladies + Live Demo on YouTubeI had the pleasure of hosting Grace Yetunde Adeoye on this week's episode of The True Elegance Podcast.Grace is a Mary Kay Director for over 25 years and CEO Aesthetician at the Pink Studio where she helps women to enhance their wellness through nutrition, skincare, and elegant beauty.Watch the Live Demo of this episode on my YouTube channel here: https://youtu.be/uttQgr285bs You don't wan't to miss it!Take a listen, and leave a review.***Get a free beauty consultation with Grace today by texting PINK to 781-484...2023-05-1735 minThe True Elegance PodcastThe Best Anti-Aging Routines for Healthy Glowing Skin ~ with Aesthetician Natalie BevansI had the pleasure of hosting Natalie Bevans on this week's episode of The True Elegance Podcast.Natalie has been a Master Aesthetician for 20 years and seen the struggles women go through with their skin. She has worked with anything from acne to aging to rosacea and everything in-between. Educating women about their skin and teaching them how they themselves can understand their skin and the issues they are having with it. Getting them back to that healthy, beautiful glow!Take a listen, and comment on what resonates with you the most.***Grab Natalie's f...2023-05-1029 minThe True Elegance PodcastThe Power of Choice with Lena Scullard ~ You Always Have a Choice!I had the pleasure of hosting Lena Scullard on this week's episode of The True Elegance Podcast.Our pre-chat was so beautiful, I had to include it all :) !!!Between every stimulus and the response that follows, is a gap of personal choice. We have the power to manage our response by making the optimal choice at the heat of the moment.Lena shares her pivotal story, and many tips for taking ownership of our choices.As a top-rated professional speaker, facilitator, program designer, and consultant, Lena Scullard is on a mission to help...2023-05-0331 minThe True Elegance PodcastEmbracing Life's Seasons with Grace and EleganceOn this week's episode of The True Elegance Podcast, I discuss tips for navigating life transitions with elegance and grace.Change is constant, seasons come and go, but they're full of lessons that shape us and align us with our life's purpose.***Follow Dr. B on Instagram @ThriveWithDrB . The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boosts self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from the inside out. Dr. B and guests share expertise an...2023-04-2623 min
The Brave FilesBunmi Aboaba: Unlocking Your Potential Here and NowBlessed • Vulnerable • Free
In 2008, after twenty years of self-sabotage and playing Russian Roulette with her health, Bunmi Abo-aba finally reached burnout. Since the mask fell, she has worked tirelessly, plotting a path to her recovery and making her fair share of mistakes. But Bunmi is truly a phoenix who has risen from those ashes more than once. Today she’s beaten both food and alcohol addiction and overcome traumas, divorce, and triggers and now leads a beautiful, healthy, and full life.
Connect with Bunmi on her website, Instagram or TikTok.
Episode Takeaways:
Dr. Bunmi i...2023-04-2056 minThe True Elegance PodcastWhat Do You Really Want? - Stop People-Pleasing, Live Your Best Life!I had the pleasure of hosting Amy Sanders on this week's episode of The True Elegance Podcast.Amy is a Mindset, Business and Money Coach who ignites women to step into their zone of genius. Amy was vulnerable enough to share her journey and lessons learned from always being the "Yes" woman and people pleaser, through her healing, personal growth and transformational experience.In Amy's words: "I made the decision to pick myself up, did the work, took back my power, and created a dream life in just a few years. Since then I've made it my...2023-04-1923 min
Women Who Web3The Role of AI in Health and Wellness and How to Build a Successful Startup, With CoralApp Founder Bunmi BabajideOn this week’s show, Bunmi Babajide, founder of CoralApp sits down with us! CoralApp aims to allow users to experience wellness and fitness in person and in the Metaverse – powered by blockchain technology!You can sign up for the beta now :) Meet Bunmi! Bunmi Babajide isn’t your typical health startup founder. She comes from a design engineering, product manufacturing and management consulting background and has enjoyed spending the past 16 years working in the automotive, aerospace and chemical industries for the public and private sector. Babajide e...2023-04-1235 minThe True Elegance PodcastWE GO HIGH! ~ The Power of Kindness and Reflection with Dr. Amber TichenorI had the pleasure of hosting Dr. Amber Tichenor on this week's episode of the True Elegance podcast.Amber is a huge believer that women/ girls can be better together. We can uplift and empower versus tear down. She specializes in female rivalry and more so, how to overcome it to be better together. This is a very important topic for young girls and women alike, as female rivalry can often hurt their self-esteem.She wrote a book on this topic, "Behind Frenemy Lines: Rising Above Female Rivalry To Be Better Together." Take a li...2023-04-1219 minThe True Elegance PodcastLoving Your S.H.A.P.E with Dr. BIn this week's episode, I share one of my favorite life-transforming lessons about living a life of purpose by discovering and Loving your S.H.A.P.E - An excerpt from the book "Purpose Driven Life" by Rick Warren.Take a listen, and comment on what resonates with you the most.***Follow Dr. B on Instagram @ThriveWithDrB . The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boosts self worth and self esteem so that women and girls can portray "Elegant Confidence" radiating beauty from t...2023-04-0521 minThe True Elegance PodcastThriving with Adult ADHDAttention-Deficit/Hyperactivity Disorder (ADHD).I had the pleasure of hosting Kamden Hainsworth on this week's episode of the True Elegance podcast.ADHD Coach Kamden says: "When your brain doesn’t work how society tells you it “should” in order to be seen as smart, organized, or professional, it doesn’t mean YOU ARE wrong, bad or unworthy of all of those things, it may just be time to start to work with your brain and not against it".Kamden shares her story of being diagnosed with ADHD as an adult, tips and strategies for coping and thri...2023-03-2926 minThe True Elegance PodcastSmall Steps, Big Results! with Health Coach MackI had the pleasure of hosting Mackenzie Holznecht (Coach Mack) on this week's episode of the True Elegance podcast.Coach Mack is the founding health coach of Running with Bacon (yes, that's actually the name of her company) and she's obsessed with healthy habits! She helps busy - no, exhausted - women transform into the fittest and strongest mommas they can be, one small step at a time. Think of her like your very own fitness mom - helping you get and stay healthy, while still sharing her love of Reese’s cups. And if you don't cat...2023-03-2117 minThe True Elegance PodcastLeaning Into Your Intuition with Erin WoodruffErin Woodruff - A Communications Coach helping high-achievers find themselves again shares how "Leaning into your Intuition" helps you portray True Elegance. We discuss:~ Leaning into your intuition~ The introvert and extrovert communication styles~ Strategic and Tactical Communications~ Following through on your commitments Follow Erin on Instagram @erinwoodruffcoaching and check out her "Time for You" Podcast. The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (Dr. B) focuses on building personal values that boosts self worth and self esteem so that women and girls can portray "Elegant Confidence". Dr. B and...2023-03-0820 minThe True Elegance PodcastHow to Become Truly Elegant - Launch Episode with Dr. BJoin Dr. Bunmi Akinkugbe as she discusses what it means to be 'Truly Elegant".Learn about her vision for the True Elegance Podcast, her journey to becoming truly elegant, and tips to develop the inner beauty that radiates outwards to become a woman of value.Follow and Leave a review.Watch video episodes on YouTube @trueelegancepodcast.Quotes in this episode:"I am fearfully and wonderfully made" ~ Psalm 139.14.“Elegance is the only beauty that never fades.” – Audrey Hepburn.“Elegance is when the inside is as beautiful as the outside.” — C...2023-02-2710 minThe True Elegance PodcastThe True Elegance Podcast Trailer #1Welcome to the True Elegance Podcast, where inner beauty and self worth meets outward radiance of elegant confidence.The True Elegance Podcast hosted by Dr. Bunmi Akinkugbe (a.k.a) Dr. B inspires and provides mentoring for women and girls to boost their self worth and self esteem so that they can portray "Elegant Confidence". Dr. B and guests share expertise and experiences related to confidence-building, spiritual gifts, personal values, self esteem, self worth, character strengths, etiquette, fashion, elegance, and more.Follow Dr. B on Instagram @ThriveWithDrB . Watch and subscribe to videos of the...2023-02-0901 min