Look for any podcast host, guest or anyone
Showing episodes and shows of

Bus166

Shows

The Graffiti MachineThe Graffiti MachineShould we add graffiti interviews?I'm going to start doing interviews with graffiti writers and have a question for you. Would you like to see/hear this kind of content on this show, or would you prefer it just stays the way it is? Right now, what I'm thinking is, I'll start releasing two episodes per week. One personal development style like we've been doing, and one graffiti interview style episode.   Would love your feedback. Feel free to reach out to me on Instagram @bus166, or if you're seeing this on YouTube, feel free to leave a comment with your thoughts. I appreciate all of y...2024-05-2405 minThe Graffiti MachineThe Graffiti MachineSharpen Your Axe Most have probably heard the quote attributed to Abraham Lincoln “Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” or some variation of it. There's also a version of the concept in the book 7 Habits of Highly Effective People talking about sharpening the saw.   Sharpening the axe or saw is about preparation and being more effective. The concept of taking time to prepare rather than just powering through with a dull tool is can be applied to pretty much any aspect of your life.   I was listening to a podcast recent...2024-03-2225 minThe Graffiti MachineThe Graffiti MachineThe Two Sides of MomentumWe all find ourselves in a rut from time to time. Whether it's an artist block, work related, fitness or whatever, sometimes we aren't feeling the motivation to get it done. The best way out of a rut I've found is to simply force yourself to start rather than waiting to be motivated.   Sometimes it feels nearly impossible with motivation being so low. To effectively force momentum, a good way is to find easy tasks that get you moving. The more you get done, the more momentum you'll build. Eventually, you don't even need motivation at all. You'll be fully o...2024-03-1520 minThe Graffiti MachineThe Graffiti MachineMind Control When we think of mind control, we may think of it as some kind of science fiction shit, but if you really think about it, we allow people to control our minds all the time.   If someone says something that offends you, you might get pissed and let thoughts grow like weeds in your mind. Some people can spend hours, days or even longer in this state. The person that orginially offended you has probably moved on with their life, but there you are running through it over and over.   You've allowed that person or situation to control your mind. Yo...2023-05-3018 minThe Graffiti MachineThe Graffiti MachineWho are you?An interesting concept to ponder is our identity. If asked who we are, we might respond with our name, occupation, hobby, or another label we've chosen to identify ourselves with. However, in reality, none of these things truly represent us. Some argue that even the voice in our heads isn't truly us; rather, we are the listener to that voice.2023-05-2420 minThe Graffiti MachineThe Graffiti MachineThe Massive Value of Combining Urgency and PatienceThere is a balance between urgency and patience when it comes to working towards your own true potential. Urgency keeps you motivated until things take longer than you expected. That's where patience comes in. Losing patience can sap motivation and you'll lose your urgency. Balancing the two can be the answer to maintaining forward momentum.2023-05-1024 minThe Graffiti MachineThe Graffiti MachineThe Last TimeThere isn't anything in your life that is permanent. Every single thing you do, there will be a last time you do it. The last time you pet your dog, the last time you go to your favorite restaurant, even the last time you breathe. Given that we never know when that last time will be, it is vital that we learn to be present in the moment, because you don't know if that's the last time you'll have that experience. In a society filled with distractions, we can very easily spend those last times completely distracted...2023-05-0229 minThe Graffiti MachineThe Graffiti MachineThe Universal LawsIn this episode, we dive into the 12 universal laws that govern the universe and explore how they can help us live more fulfilling lives. We discuss each law somewhat in detail and examine how they are interconnected. I truly believe that whether or not you believe in them, living your life and making decisions with these laws in mind will lead to a better life.2023-04-2045 minThe Graffiti MachineThe Graffiti MachineThe Power of ProximityThere's a phrase that says you are the sum of the five people you spend the most time with. I'm not sure how true this is, but I know there is a lot of power in being around people. Putting yourself around people that are further along than you can have a huge effect on helping you progress.2023-04-0626 minThe Graffiti MachineThe Graffiti MachineBelief Follows ActionHow many things have you had trouble starting becuase you didn't believe in the outcome? There is a simple, but often not easy formula to follow. Even if you don't believe you can achieve something, if you start working towards it, then get some results, you'll start to believe. Keep going, even when shit gets hard and eventually you'll believe in it.2023-03-1816 minThe Graffiti MachineThe Graffiti MachineYou Get What You Focus OnYou've likely seen this happen where you decide to buy a certain car or something like that, then all of a sudden, you're seeing them everywhere. Today, we talk about how focusing on negative or positive things can have a similar effect. The more you focus on negative the more you see, so why not focus on positive things to see more of that?2023-02-0912 minThe Graffiti MachineThe Graffiti MachineActions Over GoalsSetting goals is great, but what do you need to do on a daily basis to get them done? Today we talk about focusing on your daily actions that move you forward.2023-01-2711 minThe Graffiti MachineThe Graffiti MachineYou Might Not Have Time I’ve been thinking about time a lot lately. On one hand, you could look at things like Gary Vee where he says you have a lot more time than you think you do. Sometimes I think, “man I’m almost 50 and I’m not where I feel I should be”, but the way Gary looks at it is, I got a shitload more life left to make things happen. I agree with this to a certain extent. The reality is, we may not have the time we think we do. Not just in how much longer you have on the planet...2023-01-0115 minThe Graffiti MachineThe Graffiti MachineMystery BeefHow many beefs have started over complete misunderstandings? I would imagine more often than not, these are how they start. Then we jump in and fire back, which makes it worse. The cycle continues until it is resolved in one way or the other. There is a famous quote by Viktor Frankl:“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” What if we all took that space between the stimulus and response? How many conflicts coul...2022-11-1017 minThe Graffiti MachineThe Graffiti MachineDon't Burn The SpotWe have a phrase in graffiti that goes “Don’t burn the spot”. It’s one of the unwritten rules of the game. In general it’s meant to keep people from fucking up things for other people. What if we applied this thinking to other aspects of our lives? Treating little things that we may not think they matter as if they do.2022-11-0213 minThe Graffiti MachineThe Graffiti MachineDeveloping the skill of quieting your mind.There's a simple way to quiet your mind, but it takes a lot of practice. Like all skills, it is also perishable and requires regular maintenance. In this episode, I'll share with you the basic meditation practice I've been using for over a decade and how you can get started developing the skill for yourself. Sign up for my newsletter. I promise not to spam you with offers, or any bullshit. I generally send links to articles I write, educational content, podcast releases and things like that. https://machinestudio.com/pages/newsletter2022-10-2715 minThe Graffiti MachineThe Graffiti MachinePrioritize and ExecuteWe all get overwhelmed at times. Sometimes it gets to the point where it causes inaction. Everything seems to be occupying your mind at the same time. With everything feeling the same importance, it’s nearly impossible to decide how to move forward. This is where one of the laws of combat can be applied. Decide on the priority and execute. I learned about this from the book The Dichotomy Of Leadership.2022-10-1907 minThe Graffiti MachineThe Graffiti MachineThree Things That Improved My Life In All AreasIf I had to break down three daily habits that have drastically improved my life, it would be the three things I discuss in this episode.2022-10-0618 minThe Graffiti MachineThe Graffiti MachineThe Action Is the GoalSometimes—maybe even most of the time—making the action the goal rather than focusing on the actual goal is the best way to go. It can be overwhelming when you have big goals to get paralyzed by the enormity of it all, but if you focus on the day to day actions required to achieve it, it can really help you continue moving forward.2022-09-2813 minThe Graffiti MachineThe Graffiti MachinePersonal Excellence Is the SolutionIf you're committed to making the world better, the best way to do it is starting with yourself. Being committed to personal excellence will not only improve your life, but it will spread to those around you. Developing yourself isn't just about you. It's about anyone that is paying attention to you. It's about being the example of what is possible so other people can believe they can do the same.2022-09-2211 minThe Graffiti MachineThe Graffiti MachineChange Your PastAn interesting concept about how you can control your past. It just depends on how you look at time. Today is tomorrow's past, so how would you like to look back on it? Check out this week's Graffiti Machine Podcast episode where I get into this.2022-09-1412 minThe Graffiti MachineThe Graffiti MachineMomentumA lot of us find ourselves stuck waiting to be motivated, inspired, or somehow  pushed into action. Rather than waiting, you can create this motivation by building momentum.2022-08-3113 minThe Graffiti MachineThe Graffiti MachineDistractedOur current way of life can be full of distraction. I allowed a lot of it to get me off track. This episode, I talk about being too distracted, then what I'm doing to get my brain out of the fog of distraction and back into focus.2022-08-2323 minThe Graffiti MachineThe Graffiti Machine075: What are the odds?The odds of us an individuals is so low, it can't really be measured. If you look at your life and the things you have, it's possible that any number of things could have either happened, or not happened that would have completely changed everything. It's something we can look at to maintain perspective. We could have so easily never existed, so why not be happy every day just to be here? Graffiti Machine on Youtubehttps://youtube.com/playlist?list=PLA... Join Our Communityhttps://graffiti.machinestudio.com/crew Follow...2022-07-2213 minThe Graffiti MachineThe Graffiti MachineNegative Thoughts, Positive ActionNegative thoughts are very common. There is research that says that our brains look for negativity for survival. Back when we were in the food chain, we had to pay attention to things to avoid becoming some predator's meal. Now, we have less concern about this kind of thing, but our brains are still the same. Negative stress and anxiety often comes in the form of negative "what if" questions that can plague us.   We can use the feelings these thoughts produce as a trigger to remind us that we are thinking negatively and also trigger us to take positive a...2022-07-1212 minThe Graffiti MachineThe Graffiti MachineAre you interested or committed?Often times we try to do something and set ourselves up for failure because we "try" to do it rather than commit. It seems like a subconsious way of giving ourself an out in case we want to give up. If we commit, we know it's going to hurt more if we give up. Join Our Community https://graffiti.machinestudio.com/crew Follow Bus on Instagram https://www.instagram.com/bus166/2022-07-0624 minThe Graffiti MachineThe Graffiti MachineMentors of GraffitiHistorically, mentorship has been a crucial aspect of the graffiti culture. Critical knowledge is passed down from generation to generation and the culture is strengthened because of it.2022-06-0821 minThe Graffiti MachineThe Graffiti MachineRules of the GameWhy do the rules of the graffiti game exist?2022-05-2816 minThe Graffiti MachineThe Graffiti MachineAdversity with Marcus Aurelius AndersonMarcus shares deep informaiton on what adversity is and how we can benifit from it. The stories and knowlege he drops on this episode will be helpful in any aspect of life and weill help you reframe what adversity is and what it can do for you. His book The Gift of Adversity https://www.amazon.com/Gift-Adversity-Overcoming-Paralysis-Purpose/dp/1978225547 TedX Talk https://www.youtube.com/watch?v=iXicUawrH6o&t=10s Acta Non Verba Podcast Apple: https://open.spotify.com/show/1B0gkbZbEI7Htnl69sFlq2 Spotify https...2022-05-1858 minThe Graffiti MachineThe Graffiti MachineWabi SabiNothing Lasts, Nothing Is Finished, Nothing Is Perfect2022-05-1024 minThe Graffiti MachineThe Graffiti MachineIt's Gonna Suck Either WayWe’re often faced with situations where the work required to get the results we want is going to suck, but the results you will get if you don’t get the work done sucks more. Why do we choose instant gratification knowing that we will pay the price later?2022-05-0310 minThe Graffiti MachineThe Graffiti MachineLiesYour life will improve if you commit to being honest at all times. This includes the little bullshit lies we tell to get out of things or make ourselves look better.2022-04-2520 minThe Graffiti MachineThe Graffiti MachineAct on Your Good ThoughtsIn chapter 1 of How Successful People Think, John C. Maxwell mentions that our ideas have a short shelf life and we need to act on them before they expire. He quotes World war 1 flying ace Eddie Rickenbacker “I can give you a six-word formula for success: Think things through—then follow through.” How many great, potentially life changing ideas do we let expire?2022-04-1909 minThe Graffiti MachineThe Graffiti Machine065: IntentionThere is something to be said about setting your intentions, visualizing, and putting in work to accomplish your future goals. Those actions alone will be a huge help in moving you forward, but is there some other force that sees this and helps put things into place for you?2022-04-1220 minThe Graffiti MachineThe Graffiti MachineDeep WorkWe live in an age of distraction. Data and our attention are the most valuable commodities on the planet and there are lots of things fighting for it. Our phones, the news, apps, notifications, social media, the list is endless. Learning, or in some cases, relearning to fully focus our attention on one thing at a time is becoming more and more valuable.2022-03-1128 minThe Graffiti MachineThe Graffiti MachineOrder and ChaosThe line between order and chaos is very thin. There is no avoiding chaos. In fact, the more you try to avoid it, the less prepared you will be when it comes. Making everything safe may not be making us safe. It may be leaving us very unprepared and not mentally tough enough to overcome adversity. Enjoy the times of order, but prepare for chaos every day.2022-03-0327 minThe Graffiti MachineThe Graffiti MachineZero CompromiseIf you make a commitment to do something, then break that agreement with yourself, it's a bigger deal than it may seem. One compromise—even a small one—often leads to more and bigger compromises. Before you know it, things can be out of control and it started with one little compromise.2022-02-1822 minThe Graffiti MachineThe Graffiti MachineFailure is GoodHow can you learn or build anything significant without some failure along the way? It's easy to forget that failing is part of the process. Failing is uncomfortable, it can be embarrassing, it can be a lot of things, but it is necessary.2022-02-1114 minThe Graffiti MachineThe Graffiti MachineF*ck It MomentsWe all know it takes effort to change ourselves. The further away you get from your old ways, the easier it is to resist the urges that may be pulling you back. What is interesting is, when you do say "fuck it" and revert back to old behavior even for a moment, it can take a large amount of willpower to get back on the path.2022-01-2814 minThe Graffiti MachineThe Graffiti MachineDon't Break the StreakThe idea of don't break the streak or don't break the chain is a simple but powerful concept. It's about creating a streak of wins. If you're trying to build a skill, or form a habit that will benefit from daily activity, every day you complete that activity is another link in the chain. The longer it gets, the more motivated you'll be to not break it.2022-01-1910 minThe Graffiti MachineThe Graffiti MachineMastermindThe idea of a mastermind is to combine multiple minds to takle various things. In this episode, Bus talks over some ideas on using a mastermind for various things like fitness, graffiti, personal development, etc.2022-01-1118 minThe Graffiti MachineThe Graffiti MachineCore ValuesEstablishing core values is a fairly common thing in the business world. It’s a vital tool in creating and maintaining a strong company culture. Less common is establishing them for your own personal life. We all have them to a certain degree, but few of us have them written down and revisit them often. Some people use the shopping cart analogy. Putting the shopping cart away or leaving it next to your car when you’re done is a reflection of your core values. If you’re the type of person that always puts it away, this k...2022-01-0108 minThe Graffiti MachineThe Graffiti MachineApply Your Wisdom to YourselfChapter 26 of Epictetus’ Enchiridion shares some great wisdom that most of us probably forgot, or never think of to apply. How many times has a friend come to you with an issue and you respond with excellent advice? You can easily see all of the ins and outs of their issue and offer objective advice for them. Solutions for their issue comes easier for you because you’re not in the middle of it like they are. You’re not dealing with the stress, sadness, anger, or whatever emotions their situation is causing, so you can see angles...2021-12-2608 minThe Graffiti MachineThe Graffiti MachineLooking at the MetaverseWe're already glued to our phones with constant updates from social media, texts, email, etc. What is going to happen as technology progresses? 2021-12-1717 minThe Graffiti MachineThe Graffiti MachineIt’s Your Judgements That Disturb You"When you blame others for your negative feelings, you are ignorant. When you blame yourself for your negative feelings, you are making progress. You are wise when you stop blaming yourself or others." This quote is from The Good Life Handbook. Based on the teachings of Epictitus.2021-12-1205 minThe Graffiti MachineThe Graffiti MachineYour Comfort Zone is Your CageOur comfort zone functions like a cage. The closer we get to the bars, the more uncomforabe it becomes. With practive, you can push through the bars into freedom.2021-12-0410 minThe Graffiti MachineThe Graffiti MachineExample of ExcellenceNo matter where you are in life, there is someone looking at you to show them the path. We all have an obligation to be the best we can be, not just for ourselves, but to the people around us.2021-11-2513 minPaint The Town PodcastPaint The Town PodcastEpisode 173 - Bus166Bus166 from MSK and CUTS crew is an OG graffiti writer and host of the Graffiti Machine Podcast, and Founder of Machine Studio. Topics: Bacon Tips, Machine Studio, Edward Fella, The Graffiti Machine, Momentum, Sir Cub, Metal vs Punk is like Graff vs Street Art, Stencils, protecting what you're passionate about.2021-11-241h 27The Graffiti MachineThe Graffiti MachinePick Something and Try ItA lot of us find ourselves stuck not knowing what to do. Jordan Peterson has a great suggestion for this. Pick something and try it. It sounds so simple, but it can be very effective and benifit you in a lot of ways.2021-11-2010 minThe Graffiti MachineThe Graffiti MachineTreat Your Mind Like a GardenSimple concept. Postive seeds grow positive trees. Negative seeds grow negative shit. Which would you rather have growing in your mind?2021-11-1504 minThe Graffiti MachineThe Graffiti MachineIt’s Not Embarrassing if You’re Not EmbarrassedEasier said than done, but a situation is only embarrassing if you're embarrassed by it. Nothing and nobody can make you feel that way except you.2021-11-0709 minThe Graffiti MachineThe Graffiti MachineWe're being fucked with!I came in a little hot on this one, but this is getting out of control. Have you ever thought about how much money is being made off of people being fat, sick and lazy? We're programmed from a very young age to desire terrible ‘food’. Look at the messaging on sugar and chemical filled cereals, kids menus, sugary drinks, etc. and this carries over into our adult lives. Then we start having health issues and in come the medications, diet fads and offers to make you 'healthy' without doing the work. We need to get...2021-10-3009 minThe Graffiti MachineThe Graffiti MachineThe Lunatic Inside Your HeadIf you objectively look at your thought patterns, constantly shifting from one thing to another, it’s difficult to conceptualize how we can have any peace with the voice always on. Imagine this was an actual person with you all day, every day saying these things out loud. How much time could you spend with this person? There are ways to give yourself a break from this inner lunatic by using mindfulness practices.2021-10-2315 minThe Graffiti MachineThe Graffiti MachineThings Can and Will Go WrongWe know that anything we do has the potential to not go the way we intended. It often catches us off guard and negative emotions can come from it. One thing the stoics teach us is to take some time to acknowledge that things can go wrong. Rehearse the possible outcomes in your mind, then if these things do happen you’ll be more equipped to stay calm and not let your emotions get ahead of you.2021-10-1312 minThe Graffiti MachineThe Graffiti MachineLet it Pass ThroughWe have countless things pass through our lives every day. When driving, we'll see trees, cars, buildings and all kinds of other things that pass in and out of consiousness. Once they're gone, we don't think about them again. Then something sticks. It doesn't pass through. Maybe something that bothers you or triggers a bad memory. We hang onto it, let it invade our mind and sap our energy. What if you could let anything you want just pass through like all the other things you see every minute of every day? How much more energy would...2021-10-0513 minThe Graffiti MachineThe Graffiti MachineFocus on what you can control.We can spend a lot of our lives being bothered by things that are totally out of our control. Wouldn't that evergy be better spent on things we can actually control? This espisode pulls lessons from chapter 1 of The Enchiridion by Epictetus where Bus applies Stoic wisdom from 2,000 years ago to current issues in graffiti and life. There are many translations of this text. This episode pulls from: The Good Life Handbook: Epictetus' Stoic Classic Enchiridion.2021-09-2817 minThe Graffiti MachineThe Graffiti MachineAddiction About a year ago, shortly after Kub's passing, Bus sat down with Andi, Kub's sister and Brandon, Kub's sponsor to discuss the topic of addiction and share some insight into Kub's character. It's hard to say exactly why it took so long to release the episode. Kub, we miss you, brother. 2021-09-2257 minThe Graffiti MachineThe Graffiti MachineWe're All Gonna DieWe've all heard the phrases about living in the moment, tomorrow isn't promised, live today like it's your last, etc., but how many of us really consider this? How much differently would you live your life if you were able to maintain this perspective? On this episode, Bus shares a story that helped him put these concepts into perspective; maybe it will help you as well. Follow Bus on Instagram @bus166 Follow Kub on Instagram @_sir_kub_2021-09-0809 minThe Graffiti MachineThe Graffiti MachineYou Have Control Over Your ReactionOften times, it feels like we have no control over our reaction to situations. Before we know it, emotion comes in and takes over. A shift in mindset and some practice can be a big help in gaining control over your response. This episode also has some wisdom from Kub at the end, so be sure to stay tuned for that.2021-08-1321 minThe Graffiti MachineThe Graffiti Machine040: Today is the Day, Motherf*ckers"Most of us have two lives; the life we live and the unlived life within us. Between the two, stands resistance." - Steven Pressfield In this episode, we talk about the force known as resistance; it comes in many forms and keeps us from doing what we need to do. Whether it is doing more art, getting in shape, or starting an important project, resistance always seems to be waiting to fuck us up. Check out the book The War of Art by Steven Pressfield to get a more in depth view on the subject. ...2021-07-2919 minThe Graffiti MachineThe Graffiti Machine039: The Self Talk ThermostatYour self-talk can function in the same way as a thermostat in your house. Set the thermostat to a certain temperature, it'll keep your house at that temperature. If you have negative self-talk in your mind, you could be setting the thermostat to keep yourself there. 2021-05-2714 minThe Graffiti MachineThe Graffiti Machine038: Graffiti and the InternetThe internet changed just about every aspect of the world including the graffiti culture. This episode focuses on some positive ways you can utilize socail media as a the powerfull networking tool that it is.2021-05-1213 minThe Graffiti MachineThe Graffiti Machine037: Converting Negative Thoughts into Positive ActionNegative thoughts have a way of derailing even the best of moods, but these thoughts can be a trigger to shift your mind into positive action. Check out the book discussed in this episode Relentless Solution Focus: https://www.amazon.com/Relentless-Solution-Focus-Pressure-Underperformance/dp/12604601182021-05-0622 minThe Graffiti MachineThe Graffiti Machine036: How you do one thing is how you do everything.This is a common phrase at the moment, but how does it work? Bus talks about recent concepts that came up during failures and learning from them. Mental health, physical health, business and relationships are connected and slipping in one area usually means you're slipping in others. Check out Andy Frisella's podcast episode on 75 Hard here: https://andyfrisella.com/blogs/realaf-podcast/14-75hard-a-tactical-guide-to-winning-the-war-with-yourself Here are links to the books mentioned in this episode: 75 Hard https://andyfrisella.com/products/75-hard-a-tactical-guide-to-winning-the-war-with-yourself How to Make Shit Happen https://www.amazon.com...2021-04-3017 minThe Graffiti MachineThe Graffiti Machine035: Right Now Is All We HaveSometimes we get so caught up in things we forget that the immediate moment is the only time we have control over. We can't change the past, and we can't live in the future. Right now is it.2021-03-2110 minThe Graffiti MachineThe Graffiti Machine034: The Brain is Fu*king CrazyThe host of the Toy Division Podcast and Bus have a deep conversation about the various ways the human brain works. The guys get into the positive changes they made that helped improve their careers, personal lives, graffiti and virtually every aspect of their lives. Check out the Toy Division Podcast on all your favorite podcast platforms and on Instagram @toydivision_podcast.2021-03-051h 20The Graffiti MachineThe Graffiti Machine033: Parallels of Life and GraffitiThis week Bus talks with Callye Keen, a physical product manufacturer and coach, entrepreneur, artist, designer, and host of the End Hype podcast. Callye and Bus discuss different ways the knowledge and skills graffiti writers develop over their careers can directly apply to various real world skills like marketing, entrepreneurship, team building, etc.  Check out Callye's podcast End Hype on your favorite podcast platforms and YouTube, on Instagram and Twitter @callyekeen. He's also very active on Clubhouse dropping lots of knowledge @callye. Check out Red Blue Collective online at https://www.redbluecollective.com/. Google the g...2021-02-1152 minThe Graffiti MachineThe Graffiti Machine032: F*ck Motivation, You Need MomentumGetting motivated can be tough, but once you have momentum, it becomes a lot easier to keep moving. Think about a freight train; it takes some time and energy to get up to speed, but once it's going, it's hard to stop. The same can be said for you. This episode goes over some tools to help get that momentum going.2021-02-0438 minThe Graffiti MachineThe Graffiti Machine031: The Power of BeliefBelieving in the outcome can be a huge factor in accomplishing your goals. This can go in both directions; you can believe in the positive to help achieve those results, or you can believe in negative results that will hold you back.2020-12-2518 minThe Graffiti MachineThe Graffiti Machine030: Be the Leader That the Culture NeedsBus asked @machinestudio followers on Instagram to “Name one thing you think is holding the graffiti culture back.” This episode covers some ideas on how we can all lead by example, how teams can be lead more effectively along with some other leadership concepts.   Follow us @machinestudio on Instagram if you want to submit answers to some of these questions.   https://graffitimachine.com2020-11-1125 minThe Graffiti MachineThe Graffiti Machine029: Dividing OurselvesWe are the only ones with the power to divide us.2020-11-0501 minThe Graffiti MachineThe Graffiti Machine028: The Rule of ReciprocityWe get back what we give. Put negativity out in the world, you can expect to get negativity back; put positivity out in the world without expecting anything in return, positive things will happen for you.2020-10-3023 minThe Graffiti MachineThe Graffiti Machine027: You Don't Have to Be the Way You Are.A lot of people fail to realize that we are not stuck with being the way we are. If things about yourself are not serving you, you don’t have to accept them. You have the ability to grow and become a completely different person if you are willing to put in the work.2020-10-2219 minThe Graffiti MachineThe Graffiti Machine026: Comparison is a Losing BattleWe humans seem to love comparing ourselves to others. The only person we should be comparing ourselves to is who we were yesterday. Are you moving forward? Can you do better? Someone is always going to have it better or worse than you, but it doesn’t change your circumstances.2020-10-1525 minThe Graffiti MachineThe Graffiti Machine025: Small Shifts Can Lead to Big ChangesIt’s often difficult to make big changes and stay on track, but a small pivot and consistency can get you going down a different path. On this episode, Bus talks about making small shifts and how they can turn into exponential growth.2020-10-0822 minThe Graffiti MachineThe Graffiti Machine024: That sh*t sucks!In this episode, Bus talks about how people bash things like a paint brand, a kind of cap, or a certain style with such conviction. Most of the time, they're just putting things down that don't fit into their own personal taste, but trying to sell it as a fact. Why do people do this?2020-10-0114 minThe Graffiti MachineThe Graffiti Machine023: Are we all biters?With art existing for tens of thousands of years and our version of Graffiti being around for a half century, how realistic is it that we are creating something that has never been done? Are we all biters in some way or another, or is it just influence and natural progression?2020-09-2412 minThe Graffiti MachineThe Graffiti Machine022: The Decisions of Graffiti WritersAs graffiti writers, we are faced with a lot of decisions that could have both positive and negative affects on the rest of our lives. The goal of this episode it to shine some light on some of the common decisions most of us have to make in an effort to get people thinking about these decisions before making them.2020-09-1619 minThe Graffiti MachineThe Graffiti Machine021: Don't be a DickWith all the negativity in the world, we decided to make Wednesdays the official Don't be a Dick day. Listen to the episode for details and check out our Instagram @machinestudio to get involved.2020-09-0308 minThe Graffiti MachineThe Graffiti Machine020: Deliberately UncomfortableThere is growth on the other side of discomfort. This episode talks about intentionally putting yourself in uncomfortable situations frequently to build mental toughness.2020-08-2727 minThe Graffiti MachineThe Graffiti Machine019: Moving ForwardThis episode shares some insight on how the podcast will move forward, then transitions into some thoughts on how little we have control over and investing energy into the things we do.2020-08-1126 minThe Graffiti MachineThe Graffiti Machine018: Rest In Peace KubKub was a true force for good in this world and he will be greatly missed. Things won't be the same without him, but we will continue to push forward. This project was very important to him and we would be doing him a disservice by stopping now.2020-08-0730 minThe Graffiti MachineThe Graffiti Machine017: Back in the GameBus and Kub discuss the our thoughts on people starting graffiti at an older age and those that put the can down and try to get back into it after some years.2020-07-251h 06The Graffiti MachineThe Graffiti Machine016: Us vs. Them MentalityBus and Kub have a conversation about the Us vs. Them mentality.2020-06-261h 04The Graffiti MachineThe Graffiti Machine015: LoyaltyBus and Kub discuss loyalty in graffiti culture.2020-06-1837 minThe Graffiti MachineThe Graffiti Machine014: The Stoic PathBus and Kub have a discussion about an ancient philosophy called Stoicism and how it can be used to improve one's mindset.2020-06-091h 01The Graffiti MachineThe Graffiti Machine013: The Futility of BeefBus and Kub answer a listener's question about a conflict that leads to a conversation about beef in graffiti culture.2020-05-2950 minThe Graffiti MachineThe Graffiti Machine012: Sharpen the SawBus and Kub discuss an idea called Sharpen the Saw and relate it to graffiti; the concept is a metaphor for self development.2020-05-2245 minThe Graffiti MachineThe Graffiti Machine011: Mental ToughnessBus and Kub have a discussion about mental toughness, how it can help in personal growth and how it can help overcome adversity.2020-05-1443 minThe Graffiti MachineThe Graffiti Machine010: The Mission + Q&ABus and Kub have a quick discussion about the mission for the podcast and answer a listener's question about a writer trashing the yard.2020-05-0718 minThe Graffiti MachineThe Graffiti Machine009: EgoBus and Kub discuss the pitfalls of not having one's ego under control and how humility can be the answer to a lot of animosity in graffiti culture.2020-04-291h 18The Graffiti MachineThe Graffiti Machine008: Building a CultureBus and Kub discuss the concepts behind building a company culture in business and relating those concepts to graffiti culture, crews and individual writers.2020-04-221h 07The Graffiti MachineThe Graffiti Machine007: Gut FeelingBus and Kub have a discussion about gut feelings, core values, following your own path and how it all applies to graffiti culture and personal growth.2020-04-0850 minThe Graffiti MachineThe Graffiti Machine006: Finding InspirationBus and Kub discuss ways to find inspiration outside of graffiti culture, getting out of your comfort zone and various other related concepts.2020-04-021h 27The Graffiti MachineThe Graffiti Machine005: Roger GastmanBus and Kub sit down with Roger Gastman. Roger is the creator of Beyond the Streets along with many other projects including magazines, books and films.2020-03-2547 minThe Graffiti MachineThe Graffiti Machine004: MindsetBus and Kub discuss the difference between a fixed and growth mindset and do our best to relate the concepts to graffiti, art and life. The idea comes from the book Mindset by Carol S. Dwek, Ph.D.2020-03-181h 09The Graffiti MachineThe Graffiti Machine003: Steve GrodyBus and Kub sit down with Steve Grody. Steve has been documenting Los Angeles Graffiti since 1990 and the author of the book Graffiti LA.2020-03-111h 19The Graffiti MachineThe Graffiti Machine002: Information OverloadBus and Kub discuss social media's affect on humans and graffiti culture. We also touch on choosing to give a fuck.2020-03-041h 12The Graffiti MachineThe Graffiti Machine001: Burning the Whole SpotBus and Kub dive into the rules of the graffiti culture, how they've fallen to the wayside and accepting responsibility.2020-02-2746 minGRAFF RADIOGRAFF RADIOBUS166: Flying Under the RadarEpisode 28 is with another LA legend, BUS166.2015-04-2100 min