Shows
Latest Hip Hop Songs Mp3 Download - OlagistOmarion – Involved | Off The Kinection AlbumOmarion last album was 2014’s Sex Playlist but he’s looking to make a return with The Kinection, the new album he announced recently and fans can’t wait to have it.. via - olagist2024-10-0900 min
Normalize The Conversation by Inspiring My GenerationFrom Being A Mental Health Consumer To Pulse Kinection: Rae Ebue's StoryMeet Rae Ebue, Founder of Pulse Kinection
In this week's episode of Normalize The Conversation, Rae Ebue opens up about her own struggles with mental health. During college, Rae really began to struggle with anxiety and panic attacks. She shares how difficult it was to be a new mental health consumer, and helpful information she has learned over the past two years. Join us as Rae dives deep into her journey of learning more about her AAPI heritage and her journey into becoming a mental health consumer.
Normalize The Conversation is hosted by Francesca Reicherter, Fou...2021-09-3050 min
The R&B ConnoisseurTRC: Omarion “Kinection” ReviewAn in depth review of the new Omarion album “Kinection.” We all know what this guy can do, it was just a matter of seeing if he could STILL do it. The voice is still there, the runs can still go and if you get a chance to check out the music videos, the moves are still on deck. The question is how good is he still? Listen to the podcast and the album then make your judgement!!! I also talked about Chief Season, the NBA Offseason and other random stuff (business as usual). Just opinions from my side about the...2020-11-2235 min
The Butterfly KinectionFinding What ResonatesMolly and Sara are excited to share what they have been doing this summer. They talk about their inner reflective work and the importance of taking time to re-evaluate and enjoy the present. Sara talks about her new craft boutique, Sara Marie's Cup of Tea. She has rediscovered her love of crafting and is excited [...]2019-08-3019 min
The Butterfly KinectionFinding What ResonatesMolly and Sara are excited to share what they have been doing this summer. They talk about their inner reflective work and the importance of taking time to re-evaluate and enjoy the present.
Sara talks about her new craft boutique, Sara Marie’s Cup of Tea. She has rediscovered her love of crafting and is excited to share her beautiful crafts with the world. Her online shop will be coming soon to her Facebook page. Sara shared her wonderful week of bonding with her son this summer and how she is learning to live in the present mor...2019-08-3019 minThe Butterfly KinectionFinding What ResonatesMolly and Sara are excited to share what they have been doing this summer. They talk about their inner reflective work and the importance of taking time to re-evaluate and enjoy the present. Sara talks about her new craft boutique, Sara Marie's Cup of Tea. She has rediscovered her love of crafting and is excited [...]2019-08-3019 min
The Butterfly KinectionBK42: The Kinetics of Our Soul Will Give Us Wings to FlyIn this final episode in the Living Fearlessly series, Molly and Sara talk about how this series and the entire podcast as a whole has helped them to realize that they are ready to live fearlessly in what they want to do in their solo journeys. They discuss what this podcast has meant to them, what gifts it has given them, and how it has helped them to learn and grow spiritually. They also talk about where they plan on going with their spiritual practices and business endeavors.
Molly and Sara discuss the meaning of “The Kinetics of...2019-02-2722 min
The Butterfly KinectionBK42: The Kinetics of Our Soul Will Give Us Wings to FlyIn this final episode in the Living Fearlessly series, Molly and Sara talk about how this series and the entire podcast as a whole has helped them to realize that they are ready to live fearlessly in what they want to do in their solo journeys. They discuss what this podcast has meant to them, [...]2019-02-2722 minThe Butterfly KinectionBK42: The Kinetics of Our Soul Will Give Us Wings to FlyIn this final episode in the Living Fearlessly series, Molly and Sara talk about how this series and the entire podcast as a whole has helped them to realize that they are ready to live fearlessly in what they want to do in their solo journeys. They discuss what this podcast has meant to them, [...]2019-02-2722 min
The Butterfly KinectionBK41: Living Fearlessly-AcceptanceThis is the fourth episode in Molly and Sara s new podcast series Living Fearlessly. Each week, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara's topic is Living Fearlessly-Acceptance. They talk about accepting others for where they are [...]2019-02-1322 min
The Butterfly KinectionBK41: Living Fearlessly-AcceptanceThis is the fourth episode in Molly and Sara's new podcast series Living Fearlessly. Each week, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara’s topic is Living Fearlessly-Acceptance. They talk about accepting others for where they are at so we can begin to find the courage and strength to move forward and accept ourselves.
Molly and Sara discuss how easily our focus can be shifted to what others are doing when we are not wanting to face what we...2019-02-1322 minThe Butterfly KinectionBK41: Living Fearlessly-AcceptanceThis is the fourth episode in Molly and Sara s new podcast series Living Fearlessly. Each week, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara's topic is Living Fearlessly-Acceptance. They talk about accepting others for where they are [...]2019-02-1322 min
The Butterfly KinectionBK40-What Does Living Fearlessly Mean to You?This is the third episode in Molly and Sara's new podcast series Living Fearlessly. In each episode, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara pose the question: What Does Living Fearlessly Mean to You?
They talk about what this series of podcasts is about. By releasing things, accepting things, being motivated, etc. we are more able to get to a point that we can start living fearlessly.
4:47- Sara discusses her fear of thinking about this...2019-02-0120 min
The Butterfly KinectionBK40-What Does Living Fearlessly Mean to You?This is the third episode in Molly and Sara s new podcast series Living Fearlessly. In each episode, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara pose the question: What Does Living Fearlessly Mean to You? They talk [...]2019-02-0120 minThe Butterfly KinectionBK40-What Does Living Fearlessly Mean to You?This is the third episode in Molly and Sara s new podcast series Living Fearlessly. In each episode, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara pose the question: What Does Living Fearlessly Mean to You? They talk [...]2019-02-0120 min
The Butterfly KinectionBK39: Living Fearlessly-EmpathyThis is the second episode in Molly and Sara's new podcast series Living Fearlessly. Each week, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara discuss sympathy versus empathy. They talk about the differences between the two, the importance of having empathy towards others rather than sympathy, and and how we can live fearlessly with empathy.
Molly and Sara give the definitions of sympathy and empathy and go in depth about each one. Being sympathetic is missing out on the...2019-01-1627 min
The Butterfly KinectionBK39: Living Fearlessly-EmpathyThis is the second episode in Molly and Sara s new podcast series Living Fearlessly. Each week, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara discuss sympathy versus empathy. They talk about the differences between the two, the [...]2019-01-1627 minThe Butterfly KinectionBK39: Living Fearlessly-EmpathyThis is the second episode in Molly and Sara s new podcast series Living Fearlessly. Each week, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara discuss sympathy versus empathy. They talk about the differences between the two, the [...]2019-01-1627 min
The Butterfly KinectionBK38: Living Fearlessly-MotivationThis is the first episode in Molly and Sara s new podcast series Living Fearlessly. Each week, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara discuss what we can do to keep ourselves motivated with the goals we [...]2019-01-0921 min
The Butterfly KinectionBK38: Living Fearlessly-MotivationThis is the first episode in Molly and Sara's new podcast series Living Fearlessly. Each week, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara discuss what we can do to keep ourselves motivated with the goals we have set for the new year, and how motivation can help us to live fearlessly.
It's more than just getting motivated physically. It is about balancing the mind, body and spirit. When we are in balance we can find a state of...2019-01-0920 minThe Butterfly KinectionBK38: Living Fearlessly-MotivationThis is the first episode in Molly and Sara s new podcast series Living Fearlessly. Each week, they will dive deeper into the things that we can all do to live fearlessly for ourselves and our soul growth. This week, Molly and Sara discuss what we can do to keep ourselves motivated with the goals we [...]2019-01-0921 min
The Butterfly KinectionBK37: The Growth is in the LessonsSara discusses how the experiences we have in our daily lives are lessons for us to learn. She talks about how these lessons mold us into who we are and who we will become. As we learn and grow from them, we can lead by example and teach others. The growth is in the lessons.
Sara discusses the phrase: Things don't happen to us, they happen for us. We are not being punished. The universe/God gives us lessons to help us grow. We have the choice to learn the lesson or not. We will grow and...2019-01-0224 min
The Butterfly KinectionBK37: The Growth is in the LessonsSara discusses how the experiences we have in our daily lives are lessons for us to learn. She talks about how these lessons mold us into who we are and who we will become. As we learn and grow from them, we can lead by example and teach others. The growth is in the lessons. [...]2019-01-0224 minThe Butterfly KinectionBK37: The Growth is in the LessonsSara discusses how the experiences we have in our daily lives are lessons for us to learn. She talks about how these lessons mold us into who we are and who we will become. As we learn and grow from them, we can lead by example and teach others. The growth is in the lessons. [...]2019-01-0224 min
The Butterfly KinectionBK36: 2018 Reflections for 2019 RejuvenationsMolly and Sara discuss how reflecting on our experiences that occurred in 2018 can help us to release emotions, learn lessons and grow. Reflecting, releasing, and learning lessons can allow us to feel rejuvenated and ready to set goals in our everyday life in the new year.
Sometimes it can be a challenging and overwhelming this time of year. It is easy to get lost in sad and frustrating situations. But if we try to look at our year with a different perspective, we can start to reflect on why things happened, what the bigger lessons were, and...2018-12-2628 min
The Butterfly KinectionBK36: 2018 Reflections for 2019 RejuvenationsMolly and Sara discuss how reflecting on our experiences that occurred in 2018 can help us to release emotions, learn lessons and grow. Reflecting, releasing, and learning lessons can allow us to feel rejuvenated and ready to set goals in our everyday life in the new year. Sometimes it can be a challenging and overwhelming [...]2018-12-2628 minThe Butterfly KinectionBK36: 2018 Reflections for 2019 RejuvenationsMolly and Sara discuss how reflecting on our experiences that occurred in 2018 can help us to release emotions, learn lessons and grow. Reflecting, releasing, and learning lessons can allow us to feel rejuvenated and ready to set goals in our everyday life in the new year. Sometimes it can be a challenging and overwhelming [...]2018-12-2628 min
The Butterfly KinectionBK35: Getting Back Your MagicMolly and Sara talk about how we can get the magic back in our lives during this time of year and all year long.
Sara and Molly both share their recent magical experiences at Disney World. Disney is magical because it is a place full of joy, happiness and love. All the experiences at Disney teach us that if we believe in ourselves, we can do or be anything.
Often times, we think that because we are adults, we cannot experience magic at all or in the same way we felt it as a child...2018-12-1923 min
The Butterfly KinectionBK35: Getting Back Your MagicMolly and Sara talk about how we can get the magic back in our lives during this time of year and all year long. Sara and Molly both share their recent magical experiences at Disney World. Disney is magical because it is a place full of joy, happiness and love. All the experiences at Disney [...]2018-12-1923 minThe Butterfly KinectionBK35: Getting Back Your MagicMolly and Sara talk about how we can get the magic back in our lives during this time of year and all year long. Sara and Molly both share their recent magical experiences at Disney World. Disney is magical because it is a place full of joy, happiness and love. All the experiences at Disney [...]2018-12-1923 min
The Butterfly KinectionBK34: Releasing GuiltMolly and Sara discuss in depth about how to handle any guilt that may arise as we begin to put ourselves first and release relationships in the way we knew them to be. We may feel guilty because of the way the relationship is changing, or we may feel guilty about how the other person [...]2018-12-1224 min
The Butterfly KinectionBK34: Releasing GuiltMolly and Sara discuss in depth about how to handle any guilt that may arise as we begin to put ourselves first and release relationships in the way we knew them to be.
We may feel guilty because of the way the relationship is changing, or we may feel guilty about how the other person is feeling in the relationship change. We may also feel guilty because of expectations we put on ourselves or expectations others put on us.
Molly and Sara discuss some of the reasons why we feel guilty and give examples of h...2018-12-1224 minThe Butterfly KinectionBK34: Releasing GuiltMolly and Sara discuss in depth about how to handle any guilt that may arise as we begin to put ourselves first and release relationships in the way we knew them to be. We may feel guilty because of the way the relationship is changing, or we may feel guilty about how the other person [...]2018-12-1224 min
The Butterfly KinectionBK33: Releasing Others to Embrace YourselfMolly and Sara discuss how putting ourselves first and taking care of ourselves can change the dynamics of the relationships in our lives. As we start to put ourselves first, we may need to learn to let go of others because it is what is best for us. Molly and Sara offer their own experiences [...]2018-12-0525 minThe Butterfly KinectionBK33: Releasing Others to Embrace YourselfMolly and Sara discuss how putting ourselves first and taking care of ourselves can change the dynamics of the relationships in our lives. As we start to put ourselves first, we may need to learn to let go of others because it is what is best for us. Molly and Sara offer their own experiences [...]2018-12-0525 min
The Butterfly KinectionBK32: Healing Your Broken HeartMolly talks about how we can begin to heal our broken hearts. Our hearts may have become broken due to painful experiences we have had with people, situations and circumstances. She goes into detail about how those painful experiences and relationships actually help us to positively grow as people. By forgiving others and ourselves, we [...]2018-11-2819 minThe Butterfly KinectionBK32: Healing Your Broken HeartMolly talks about how we can begin to heal our broken hearts. Our hearts may have become broken due to painful experiences we have had with people, situations and circumstances. She goes into detail about how those painful experiences and relationships actually help us to positively grow as people. By forgiving others and ourselves, we [...]2018-11-2819 min
The Butterfly KinectionBK31: Being ThankfulMolly and Sara discuss how we can incorporate what and who we are thankful for on a daily basis, beyond the holiday of Thanksgiving. We often seem to focus on what we are thankful for around Thanksgiving, but don t make it a daily practice all year long. Our lives and perspective could change in amazing [...]2018-11-2120 minThe Butterfly KinectionBK31: Being ThankfulMolly and Sara discuss how we can incorporate what and who we are thankful for on a daily basis, beyond the holiday of Thanksgiving. We often seem to focus on what we are thankful for around Thanksgiving, but don t make it a daily practice all year long. Our lives and perspective could change in amazing [...]2018-11-2120 min
The Butterfly KinectionBK30: Dropping into the HeartMolly and Sara discuss the importance of dropping into the heart. They go in-depth on how to drop into the heart, how to learn to live in our heart, and how to make life decisions and choices by following our heart. We often find ourselves living in our brains and overthinking things, instead of focusing [...]2018-11-1417 minThe Butterfly KinectionBK30: Dropping into the HeartMolly and Sara discuss the importance of dropping into the heart. They go in-depth on how to drop into the heart, how to learn to live in our heart, and how to make life decisions and choices by following our heart. We often find ourselves living in our brains and overthinking things, instead of focusing [...]2018-11-1417 min
The Butterfly KinectionBK29: Embracing Our RealityMolly and Sara discuss embracing our reality by learning to see reality for what it really is instead of a reality we have created. They talk about how we need to be honest with ourselves, how to embrace the feelings that arise when coming to terms with our reality, and how to positively shift our [...]2018-11-0720 minThe Butterfly KinectionBK29: Embracing Our RealityMolly and Sara discuss embracing our reality by learning to see reality for what it really is instead of a reality we have created. They talk about how we need to be honest with ourselves, how to embrace the feelings that arise when coming to terms with our reality, and how to positively shift our [...]2018-11-0720 min
The Butterfly KinectionBK28: Honoring the DeadMolly and Sara discuss how we can honor our loved ones who have passed on a daily basis and on this special day of Halloween. They go in-depth about their personal perspectives on the afterlife and discuss the importance of fostering and encouraging our children s curiosity and understanding of death and the afterlife. Sara mentions [...]2018-10-3125 minThe Butterfly KinectionBK28: Honoring the DeadMolly and Sara discuss how we can honor our loved ones who have passed on a daily basis and on this special day of Halloween. They go in-depth about their personal perspectives on the afterlife and discuss the importance of fostering and encouraging our children s curiosity and understanding of death and the afterlife. Sara mentions [...]2018-10-3125 min
The Butterfly KinectionBK27: Are You Your Own Rock?Molly and Sara have a candid discussion about their own experiences of inner strength. They go in-depth about how we need to support our own selves, be our own rock, and what that looks like. They pose some important questions such as: Do you support your own self? Are you lifting your own self up [...]2018-10-2425 minThe Butterfly KinectionBK27: Are You Your Own Rock?Molly and Sara have a candid discussion about their own experiences of inner strength. They go in-depth about how we need to support our own selves, be our own rock, and what that looks like. They pose some important questions such as: Do you support your own self? Are you lifting your own self up [...]2018-10-2425 min
The Butterfly KinectionBK26: I SurrenderMolly and Sara discuss go in-depth on how to surrender to a higher power and how to let go of what no longer serves us or holds us back in order to move forward. If we let go of a situation, we can learn from it and grow. However, if we can get raveled up [...]2018-10-1723 minThe Butterfly KinectionBK26: I SurrenderMolly and Sara discuss go in-depth on how to surrender to a higher power and how to let go of what no longer serves us or holds us back in order to move forward. If we let go of a situation, we can learn from it and grow. However, if we can get raveled up [...]2018-10-1723 min
The Butterfly KinectionBK25: Live AwakenedMolly and Sara take us back to when their spiritual awakening began and give an in-depth look at the soul growth and process that brought them to be able to live awakened. 1:26-Sara shares her experiences of realizing her spiritual gifts and becoming awakened after leaving her public school teaching job. 3:23-Molly shares her experiences [...]2018-10-1019 minThe Butterfly KinectionBK25: Live AwakenedMolly and Sara take us back to when their spiritual awakening began and give an in-depth look at the soul growth and process that brought them to be able to live awakened. 1:26-Sara shares her experiences of realizing her spiritual gifts and becoming awakened after leaving her public school teaching job. 3:23-Molly shares her experiences [...]2018-10-1019 min
The Butterfly KinectionBK24: Self RealizationMolly and Sara discuss the profound effect self-realization can have in our soul growth, with our relationships with others, and in how we honor ourselves. After we begin to tell ourselves the truth, we begin to have realizations about who we are and how we conduct ourselves around other people. Self-realization is accepting the truth [...]2018-10-0326 minThe Butterfly KinectionBK24: Self RealizationMolly and Sara discuss the profound effect self-realization can have in our soul growth, with our relationships with others, and in how we honor ourselves. After we begin to tell ourselves the truth, we begin to have realizations about who we are and how we conduct ourselves around other people. Self-realization is accepting the truth [...]2018-10-0326 min
The Butterfly KinectionBK23: The Power of TruthMolly and Sara discuss the power of telling ourselves the truth. They pose the question How can you and are you telling yourself the truth? Sometimes we tell ourselves things that are not true because we want the situation to look better than it actually does or we aren t ready to face the truth that [...]2018-09-2615 minThe Butterfly KinectionBK23: The Power of TruthMolly and Sara discuss the power of telling ourselves the truth. They pose the question How can you and are you telling yourself the truth? Sometimes we tell ourselves things that are not true because we want the situation to look better than it actually does or we aren t ready to face the truth that [...]2018-09-2615 min
The Butterfly KinectionBK22: Can You Hear Me Now?Molly and Sara discuss how we can work through our fears so that we can feel empowered to speak up and learn how to communicate better with one another. They provide some tools and ideas to help us take back our vocal power. Molly and Sara give some insight into the relationships in our lives [...]2018-09-1926 minThe Butterfly KinectionBK22: Can You Hear Me Now?Molly and Sara discuss how we can work through our fears so that we can feel empowered to speak up and learn how to communicate better with one another. They provide some tools and ideas to help us take back our vocal power. Molly and Sara give some insight into the relationships in our lives [...]2018-09-1926 min
The Butterfly KinectionBK21: The Muddy Part of LifeMolly and Sara have a candid discussion about the muddy part of life. As we learn to focus on ourselves and what we truly want to be doing, sometimes junk or mud can get in the way and we can become stuck and unable to move forward in our own soul growth. This junk or [...]2018-09-1226 minThe Butterfly KinectionBK21: The Muddy Part of LifeMolly and Sara have a candid discussion about the muddy part of life. As we learn to focus on ourselves and what we truly want to be doing, sometimes junk or mud can get in the way and we can become stuck and unable to move forward in our own soul growth. This junk or [...]2018-09-1226 min
The Butterfly KinectionBK20: Dream Big to Be Big2018-09-0520 minThe Butterfly KinectionBK20: Dream Big to Be BigSara discusses why it is important for us to dream big for our spiritual growth, how dreaming big can help us to manifest what we want, and how dreaming big can help us learn to set an intention with belief rather than hope. Dreaming big means knowing that we have abundance, believing that something can [...]2018-09-0520 min
The Butterfly KinectionBK19: I Am Who I AmMolly discusses what it really means to be yourself. She delves into what the phrase, I Am Who I Am, take me or leave me really means and offers insight into some ways we can continue to grow, and love and honor who we really are. Molly offers two possible meanings to the phrase I [...]2018-08-2916 minThe Butterfly KinectionBK19: I Am Who I AmMolly discusses what it really means to be yourself. She delves into what the phrase, I Am Who I Am, take me or leave me really means and offers insight into some ways we can continue to grow, and love and honor who we really are. Molly offers two possible meanings to the phrase I [...]2018-08-2916 min
The Butterfly KinectionBK18: Growing Our Belief SystemMolly and Sara discuss how our belief systems can be helpful to us in our soul growth and how they can become a hindrance. Growing our belief system is about discovering the beliefs that resonate within our souls. It can be really easy to be influenced by the belief systems of others. This may create [...]2018-08-2224 minThe Butterfly KinectionBK18: Growing Our Belief SystemMolly and Sara discuss how our belief systems can be helpful to us in our soul growth and how they can become a hindrance. Growing our belief system is about discovering the beliefs that resonate within our souls. It can be really easy to be influenced by the belief systems of others. This may create [...]2018-08-2224 min
The Butterfly KinectionBK17: Pave the Way Every DayMolly and Sara discuss what can we do on a daily basis to gain self-enlightenment, continue soul growth and stay truest to who we really are. Molly and Sara discuss setting an intention from the moment you wake up in the morning of what you will choose to do for YOU that day. Set intention [...]2018-08-1520 minThe Butterfly KinectionBK17: Pave the Way Every DayMolly and Sara discuss what can we do on a daily basis to gain self-enlightenment, continue soul growth and stay truest to who we really are. Molly and Sara discuss setting an intention from the moment you wake up in the morning of what you will choose to do for YOU that day. Set intention [...]2018-08-1520 min
The Butterfly KinectionBK16: Clearing Out Clutter to Begin Self DiscoveryMolly talks about beginning to walk down the path to discovering ourselves, living our truest most connected selves, and not getting caught up in daily life in such a way that we forget who we truly are. Clearing out the clutter to begin self-discovery isn t just about letting go of materialistic items. It is about [...]2018-08-0821 minThe Butterfly KinectionBK16: Clearing Out Clutter to Begin Self DiscoveryMolly talks about beginning to walk down the path to discovering ourselves, living our truest most connected selves, and not getting caught up in daily life in such a way that we forget who we truly are. Clearing out the clutter to begin self-discovery isn t just about letting go of materialistic items. It is about [...]2018-08-0821 min
The Butterfly KinectionBK15: Sparking Movement Through PerseverancePerseverance is about setting an intention to shift our perception, learning to look at things with a new perspective, and believing that things can change so much that you are willing to make the change. Molly and Sara discuss how we can spark movement in our lives by persevering through situations or through self-growth. Molly [...]2018-08-0119 minThe Butterfly KinectionBK15: Sparking Movement Through PerseverancePerseverance is about setting an intention to shift our perception, learning to look at things with a new perspective, and believing that things can change so much that you are willing to make the change. Molly and Sara discuss how we can spark movement in our lives by persevering through situations or through self-growth. Molly [...]2018-08-0119 min
The Butterfly KinectionBK14: Living from the Heart CenterMolly and Sara discuss how living from the heart center can enable us to live our lives with love, compassion, and joy and send it out to the universe. 2:48- Sara offers a visualization to help us get out of our mind and into our heart center. When we can find ourselves living in our [...]2018-07-2517 minThe Butterfly KinectionBK14: Living from the Heart CenterMolly and Sara discuss how living from the heart center can enable us to live our lives with love, compassion, and joy and send it out to the universe. 2:48- Sara offers a visualization to help us get out of our mind and into our heart center. When we can find ourselves living in our [...]2018-07-2517 min
The Butterfly KinectionBK13: Just Say Thank YouMolly and Sara discuss what occurs after you have felt the negative feelings. They explain how releasing negative emotions can allow you to experience positive emotions, be able to see blessings and feel joy in your life. 2:27- Molly offers a visualization to help release residual negative feelings. After releasing negative emotions, we can truly [...]2018-07-1824 minThe Butterfly KinectionBK13: Just Say Thank YouMolly and Sara discuss what occurs after you have felt the negative feelings. They explain how releasing negative emotions can allow you to experience positive emotions, be able to see blessings and feel joy in your life. 2:27- Molly offers a visualization to help release residual negative feelings. After releasing negative emotions, we can truly [...]2018-07-1824 min
The Butterfly KinectionBK12: Finding Hope in the DarknessMolly and Sara have a raw discussion about feelings and how it is important to be vulnerable and feel our feelings even if they are negative. They go in-depth on ways to work through the feelings so that we can reach a greater perception of life and have forward movement. 6:55– Molly shares a vulnerable [...]2018-07-1127 minThe Butterfly KinectionBK12: Finding Hope in the DarknessMolly and Sara have a raw discussion about feelings and how it is important to be vulnerable and feel our feelings even if they are negative. They go in-depth on ways to work through the feelings so that we can reach a greater perception of life and have forward movement. 6:55– Molly shares a vulnerable [...]2018-07-1127 min
The Butterfly KinectionBK11: Finding Independence from WithinMolly and Sara talk about finding independence from within ourselves. They discuss letting go of the stereotypes and the labels that we have put on ourselves and society has put on us and they discuss the things that we can do to feel connected and independent so that we can lead a life of happiness [...]2018-07-0424 minThe Butterfly KinectionBK11: Finding Independence from WithinMolly and Sara talk about finding independence from within ourselves. They discuss letting go of the stereotypes and the labels that we have put on ourselves and society has put on us and they discuss the things that we can do to feel connected and independent so that we can lead a life of happiness [...]2018-07-0424 min
The Butterfly KinectionBK10: Removing JudgementMolly discusses judgement, how we judge ourselves, how we judge each other, and how that is affecting our ability to truly love ourselves and truly live an authentic life. Judgement starts immediately. Molly discusses how people can judge a child s developmental milestones and parenting styles. We can create a disservice to our little ones if [...]2018-06-2716 minThe Butterfly KinectionBK10: Removing JudgementMolly discusses judgement, how we judge ourselves, how we judge each other, and how that is affecting our ability to truly love ourselves and truly live an authentic life. Judgement starts immediately. Molly discusses how people can judge a child s developmental milestones and parenting styles. We can create a disservice to our little ones if [...]2018-06-2716 min
The Butterfly KinectionBK9: Building Our FaithSara discusses what faith is, how we can build it, and how we can use it in our spiritual rebirth and spiritual growth. Faith is not something we see or hear, it is an indescribable feeling or belief that we have that strengthens our spiritual connection to God or Source. Sara shares some stories where [...]2018-06-2016 minThe Butterfly KinectionBK9: Building Our FaithSara discusses what faith is, how we can build it, and how we can use it in our spiritual rebirth and spiritual growth. Faith is not something we see or hear, it is an indescribable feeling or belief that we have that strengthens our spiritual connection to God or Source. Sara shares some stories where [...]2018-06-2016 min
The Butterfly KinectionBK8: Connecting to Angels and GuidesMolly and Sara discuss how to connect with our Angels, Guides, and Source. Connecting to Angels and Guides can look a bit different for each of us. Angels are waiting for you to acknowledge their presence. They are waiting for you to ask them for help when you need help. They are waiting for you [...]2018-06-1319 minThe Butterfly KinectionBK8: Connecting to Angels and GuidesMolly and Sara discuss how to connect with our Angels, Guides, and Source. Connecting to Angels and Guides can look a bit different for each of us. Angels are waiting for you to acknowledge their presence. They are waiting for you to ask them for help when you need help. They are waiting for you [...]2018-06-1319 min
The Butterfly KinectionBK7: Disconnect to ReconnectMolly and Sara discuss the ways in which we can become more connected to ourselves and others and how to bring that to the forefront of our lives. Are we really connected or are we disconnected and don t even know it? Electronic devices may give the appearance of connecting to others, however physically being around [...]2018-06-0619 minThe Butterfly KinectionBK7: Disconnect to ReconnectMolly and Sara discuss the ways in which we can become more connected to ourselves and others and how to bring that to the forefront of our lives. Are we really connected or are we disconnected and don t even know it? Electronic devices may give the appearance of connecting to others, however physically being around [...]2018-06-0619 min
The Butterfly KinectionBK6: BlessingsMolly and Sara discuss blessings, where we find them throughout our day, in our life, and how important they are. The blessings they discuss are the tiny blessings that, if we aren t looking for them, can go unnoticed. But once we begin to take care of ourselves, we can start to notice them more. 1:22- [...]2018-05-3016 minThe Butterfly KinectionBK6: BlessingsMolly and Sara discuss blessings, where we find them throughout our day, in our life, and how important they are. The blessings they discuss are the tiny blessings that, if we aren t looking for them, can go unnoticed. But once we begin to take care of ourselves, we can start to notice them more. 1:22- [...]2018-05-3016 min
The Butterfly KinectionBK5: Guide to Self CareMolly and Sara discuss the importance of self-care and the things we can do physically, emotionally, and spiritually to achieve self-care. 1:00- If we are not taking care of ourselves, then we do not take care of others quite as well as we could When we start to take care of ourselves, the things that [...]2018-05-2327 minThe Butterfly KinectionBK5: Guide to Self CareMolly and Sara discuss the importance of self-care and the things we can do physically, emotionally, and spiritually to achieve self-care. 1:00- If we are not taking care of ourselves, then we do not take care of others quite as well as we could When we start to take care of ourselves, the things that [...]2018-05-2327 min
The Butterfly KinectionBK4: Journey to Self LoveSelf-love is a constant evolution of the soul-self that is a pivotal part of our soul growth. Molly and Sara delve into their personal struggles and journey to discovering self-love. They provide guidance from Source on how to begin to change your perception on the importance of loving yourself first. 2:55- Self-love is being able [...]2018-05-1626 minThe Butterfly KinectionBK4: Journey to Self LoveSelf-love is a constant evolution of the soul-self that is a pivotal part of our soul growth. Molly and Sara delve into their personal struggles and journey to discovering self-love. They provide guidance from Source on how to begin to change your perception on the importance of loving yourself first. 2:55- Self-love is being able [...]2018-05-1626 min
The Butterfly KinectionBK3: Letting Go of LabelsLabels that are given to us can affect the decisions we make and who we are. We often take ownership of these labels without even knowing it. Molly shares experiences about having twins born three months early, and about how her daughter was given a label while in the Neonatal Intensive Care Unit. She shares [...]2018-05-0819 minThe Butterfly KinectionBK3: Letting Go of LabelsLabels that are given to us can affect the decisions we make and who we are. We often take ownership of these labels without even knowing it. Molly shares experiences about having twins born three months early, and about how her daughter was given a label while in the Neonatal Intensive Care Unit. She shares [...]2018-05-0819 min
The Butterfly KinectionBK2: Embracing Your GiftsMolly and Sara discuss how their gifts emerged and what they are doing to stay connected and honor themselves on a daily basis. Both share stories and experiences that happened as their gifts were developing. Some examples of spiritual gifts discussed are the four main clairs - clairvoyance, clairsentience, clairaudience, and claircognizance. Sara shares her [...]2018-05-0821 minThe Butterfly KinectionBK2: Embracing Your GiftsMolly and Sara discuss how their gifts emerged and what they are doing to stay connected and honor themselves on a daily basis. Both share stories and experiences that happened as their gifts were developing. Some examples of spiritual gifts discussed are the four main clairs - clairvoyance, clairsentience, clairaudience, and claircognizance. Sara shares her [...]2018-05-0821 min
The Butterfly KinectionBK1: Rebirth of MovementWelcome to the first podcast of The Butterfly Kinection! Join Sara and Molly as they share how their journey to spiritual enlightenment began, the meaning behind the name The Butterfly Kinection, and a Rebirth of Movement that got them to this point. Sara and Molly share how they first met in college as music majors [...]2018-05-0817 minThe Butterfly KinectionBK1: Rebirth of MovementWelcome to the first podcast of The Butterfly Kinection! Join Sara and Molly as they share how their journey to spiritual enlightenment began, the meaning behind the name The Butterfly Kinection, and a Rebirth of Movement that got them to this point. Sara and Molly share how they first met in college as music majors [...]2018-05-0817 min
The Butterfly KinectionBK1: Rebirth of MovementWelcome to the first podcast of The Butterfly Kinection! Join Sara and Molly as they share how their journey to spiritual enlightenment began, the meaning behind the name The Butterfly Kinection, and a Rebirth of Movement that got them to this point.
Sara and Molly share how they first met in college as music majors and the life experiences that allowed their friendship to grow. Their connection to music and performing together created a deeper soul connection and allowed them to then find their connection to Spirit.
They will take you on their journey that...2018-05-0817 min