Shows
Leading For WellnessEP 14: Data Driven and Fungi Focused – The Future of Microbiome Science - Sam SchatzSam Schatz is the CEO of Biohm Technologies, a company pioneering microbiome-based ingredients using proprietary datasets that integrate genetic analysis, metadata, and AI. Joining Biohm in 2021 as President, he became CEO in 2023, driving business expansion, capital raising, and P&L management. Previously, Sam was Managing Director at AeroFarms, scaling it to 300+ employees. With more than 15 years of experience in management and entrepreneurship, Sam holds an MSc from London School of Economics and a BA from Columbia University and serves on leadership councils at 92NY and YPO Polaris.
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In this episode of Leading for Wellness, L...
2025-05-0852 min
通勤學英語 15Mins Today每日英語跟讀 Ep.K565: 蘑菇是建築和時尚產業的永續解決方案歡迎留言告訴我們你對這一集的想法： https://open.firstory.me/user/cl81kivnk00dn01wffhwxdg2s/comments 每日英語跟讀 Ep.K565: Mushroom:The Sustainable Solution for Construction and Fashion Industries Mushrooms are gaining popularity not only as a food source and a potential treatment for depression, but also for their mycelium, the root structure of mushrooms. Companies like Biohm in London and MycoWorks in San Francisco are utilizing mycelium to create sustainable alternatives in the construction and fashion industries. 蘑菇不僅作為食物來源和可能的抗抑鬱治療方法而變得越來越受歡迎，它們的菌絲體（蘑菇的根部結構）也隨之受到關注。倫敦的Biohm和舊金山的MycoWorks等公司正利用菌絲體在建築和時尚產業中創造可永續發展的替代材料。 Biohm grows mycelium on a large scale using food waste and sawdust to create insulation panels as a natural solution to the environmental challenges posed by the construction industry. The harvested mycelium is dried and compressed into panels that are safe, compostable, and pH neutral, with the ability to fertilize soil. Biohm is...
2023-05-0404 min
The Circular Economy Show PodcastCould we grow a building? How Biohm is using biotechnologies to advance the circular economyImagine if one day we could grow our buildings! In this episode, hear how one company is already developing radical biotechnologies to innovate the construction industry and beyond.Dr Ehab Sayed, Founder and Chief Evolution Officer at BIOHM, discusses how biotechnologies such as mycelium - the root structure of fungi - help to accelerate the transition to a circular economy, his personal journey to this space, and how one day we might be able to grow our own buildings.This conversation also appears in episode 61 of The Circular Economy Show. Watch it here....
2023-03-2812 min
Lay of The Land#110: Afif Ghannoum (BIOHM Health)Afif Ghannoum, a biotech attorney by background and the CEO of BIOHM Health — which he co-founded with his father, Dr. Mahmoud Ghannoum, a leading microbiome researcher and recognized for naming the mycobiome (the body's fungal community). With over 30,000 citations and 500 published papers, Dr. Ghannoum is one of the top 0.5% of cited microbiologists and the top 2% of all scientists across all disciplines and has been continuously funded by the National Institutes of Health (NIH) since 1991, including just receiving his latest NIH grant at age 72.Leveraging his own background launching and selling consumer products in over 27,000 stores and li...
2023-03-1649 min
Health Trip Podcast | Jill Foos WellnessWhat's Fungi Got To Do With Gut Health?Health begins in the gut. If you’re a gardener, then you know that healthy soil is crucial to growing healthy plants. Think of your microbiome as the garden from which your overall health grows. The microbiome is the community of microorganisms, including fungi (the mycobiome), bacteria and viruses, that exist in our digestive tract, skin, mouth, and vagina. These microorganisms change in response to a host of environmental factors, such as stress, exercise, diet, medication, toxins, and other exposures.I would say that over 90% of the people that I work with experience some le...
2022-11-021h 07
The Romy Zeid ShowEpisode 24 - Afif Ghannoum w/ BIOHM Healthhttps://romyzeid.com/
As the saying goes..."Go with your Gut"! Afif Ghannoum is the Co-Founder and CEO at BIOHM Health, which is a microbiome company providing probiotic supplements, super greens powders and colon cleanse products for gut health. Afif and his Co-Founder - his father - have an amazing background story and are amazing people doing amazing things!
2022-10-0436 min
jobTopia with Tony MooreHow To Scale A Science-Based Brand with Afif Ghannoum, CEO BIOHM Health and Matt Kovacs, President Blaze PR. E128Consumers want science-backed functional products. It's not enough for your F&B product to taste good. It has to have health and wellness benefits. Are there unique challenges in growing a science-backed product? Matt Kovacs, the President of Blaze PR joins me with one of his clients, Afif Ghannoum, CEO of BIOHM Health to discuss his business strategy.
Connect with Afif on LinkedIn: https://www.linkedin.com/in/afifghannoum/
BIOHM Health - https://www.biohmhealth.com/
Connect with Matt on LinkedIn: https://www.linkedin.com/in/mattjkovacs/
BLAZE PR: http://www...
2022-06-3034 min
Hit Subscribe | The subscription ecommerce podcast by RechargeHow BIOHM reduces churn through diligent customer serviceOn this episode we’re chatting with Danielle Filip, Director of Customer Experience, and Melanie Corrigan, Director of Ecommerce Marketing, at BIOHM Health. BIOHM is a gut health company rooted in over 40 years of science. We chat with Danielle and Melanie about the personalization and education efforts BIOHM provides their customers, like their at-home microbiome test.They also share with us how completely overhauling their customer portal used for managing subscriptions dramatically improved their retention and CX bandwidth. Later in the episode, they walk us through their efforts to build their brand presence on social med...
2022-02-1530 min
The Microbiome ReportHow Crohn's and Ulcerative Colitis Are Wildly Different Than IBSSometimes IBD and IBS get rolled up into one explanation, but the truth is that while IBS can be caused by inflammatory bowel disease, they are wildly different diagnoses. Andrea (@dreeats) talks to Dr. Ilana Gurevich, a licensed acupuncturist and a naturopathic physician, about her struggle with Crohn's, what she sees most commonly in her practice, and how to marry conventional and functional medicine to achieve the best results for remission. Leave Us A Rating And Review! The Microbiome Report is powered by BIOHM Health. Save 15% off at biohmhealth.com with the code...
2021-10-0736 minThe Microbiome ReportAre You Doing Everything "Right" And Still Sick?It can be frustrating when you feel like you’re “doing everything right” and still not improving. On this episode, Dr. Ami Kapadia joins Andrea to talk about persistent yeast overgrowth when all obvious factors have been ruled out. Andrea and Dr. Kapadia discuss why stool testing isn't a good depiction of yeast/Candida overgrowth, how Dr. Kapadia tests for yeast in her practice, and what steps she takes to get someone on the path to healing. To sign up for Dr. Kapadia's newsletter, head to https://www.amikapadia.com/. Leave Us A Rating And Rev...
2021-09-0243 min
The Traverse Science PodcastShort Chain Fatty Acids- Andrea Wien and Stephen FlemingIn this xpost Andrea Wien, host of The Microbiome Report via BIOHM Health, interviews Stephen Fleming to chat about short chain fatty acids and what we know about them in relation to gut health. To learn more about BIOHM Health and listen to their podcast, see below links. BIOHM Health Website https://www.biohmhealth.com/ The Microbiome Report https://www.biohmhealth.com/blogs/pod-cast Original Episode https://www.biohmhealth.com/blogs/pod-cast/episode-75-one-species-trash-is-anothers-treasure
2021-08-2534 minThe Microbiome ReportEverything You Need To Know About Short-Chain Fatty AcidsTypically, we don’t think about picking up the waste byproducts of another species and using them to our advantage. But when it comes to short chain fatty acids - the metabolites of byproducts of our microbes - there’s actually a lot we humans benefit from. On this episode, Stephen Fleming, president of Traverse Science, talks to Andrea about what short-chain fatty acids are, what they do, what they mean in the body, and where we can find them. Leave Us A Rating And Review! The Microbiome Report is powered by BIOHM Heal...
2021-08-0533 minThe Microbiome ReportPersistent Fatigue's Connection to Toxic MoldYour musty basement. That rainstorm where you forgot to roll up the windows on your car. That persistent fatigue that you can’t kick no matter how many hours you spend under the covers. Turns out, toxic mold is a big problem. In fact, our guest, Dr. Ann Shippy, calls toxic mold exposure an epidemic. On this re-aired episode, we dig into how toxic mold and environmental exposure to chemicals such as glyphosate are disturbing our guts and causing chronic disease. Leave Us A Rating And Review! The Microbiome Report is powered by B...
2021-07-2939 minThe Microbiome ReportWhat To Eat? Two Surprising Gut Health RecipesWhen we talk about food that are good for the gut, the conversation often revolves around fiber and probiotics. But the world of health- and gut-supportive foods goes far, far beyond those two categories. On this episode, Meghan Telpner talks to Andrea about two very surprising recipes that can help you heal: a decadent chocolate treat and crackers you can make at home. To learn more and sign up for Meghan's course, check out the Academy of Culinary Nutrition. Leave Us A Rating And Review! The Microbiome Report is powered by B...
2021-07-1519 minThe Microbiome ReportA Shazam-Style App For MicrobesOn this Straight From The Gut episode, Andrea Wien (@dreeats) and Afif Ghannoum (@biohmhealth) dream up a new microbiome-related app, discuss the aura of your microbiome, talk about a study using AIDS to cure baby bubble disease, and much, much more. Leave Us A Rating And Review! The Microbiome Report is powered by BIOHM Health. Save 15% off at biohmhealth.com with the code POD15. Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast. Questions? Ideas? Email us at themicrobiomereport@biohmhealth.com or reach out on Instagram @DreEat...
2021-07-0833 minThe Microbiome ReportUnexplained Symptoms? It Could Be SIBOLeave Us A Rating And Review! Dealing with bloating, gas, belching, pain or nausea? These are common symptoms of small intestinal bacterial overgrowth, also called SIBO. And they’re symptoms that our guest, Phoebe Lapine, knows all too well. Andrea and Phoebe set the stage on what SIBO is, Phoebe’s 10 “not so fun facts,” SIBO risk factors and so much more. If you’re dealing with any random, unexplained symptoms that you just can’t figure out, this episode could shed some light on the issue. The Microbiome Report is powered by BIOHM Health...
2021-07-0149 minThe Microbiome ReportYour Microbiome Controls Your Estrogen LevelsLeave Us A Rating And Review! When estrogen is in balance, it creates harmony in the body. When it's out of balance, however, it can contribute to everything from PMS to cancer, endometriosis to infertility, mood, heart disease, heavy periods, and so much more. This mini-episode features nutritional therapy practitioner Andrea Wien and Emily Sadri, founder of Holistic Women’s Cleveland (@holisticwomenscle) and certified nurse midwife, talking about what estrogen is, why Emily sees this excess of estrogen in her practice, and the importance of the microbiome in keeping estrogen in check. The Micro...
2021-06-1712 minThe Microbiome ReportCan Ketamine Cure Depression?Leave Us A Rating And Review! In today’s episode, Andrea Wien and Afif Ghannoum are joined by Dr. Roxanna Namavar to talk about infusions, including her use of IV ketamine for depression. The trio talk about how the body deals with these high levels of vitamins, ketamine its risks, and its place in treating different disorders and how quickly a patient can expect to see results with infusions. The Microbiome Report is powered by BIOHM Health. Get 15% off at biohmhealth.com with the code POD15. Find the transcript and show notes for this ep...
2021-06-1038 minThe Microbiome ReportWhat Madonna’s Yoga Instructor Can Teach Us About Gut HealthLeave Us A Rating And Review! Can regular people use yoga to improve their gut health with just a moment or two of practice each day? Eddie Stern says yes. Eddie is a NYC-based yoga teacher, author and lecturer whose clients have included Madonna, Gwyneth Paltrow, Mike D, Lou Reed, and many more. On this episode, Eddie and Andrea discuss what yoga is (it’s not just poses!), the easiest entry point into yoga and how you might expect your gut to improve with a regular practice. They also discuss Eddie’s beli...
2021-06-0343 minThe Microbiome ReportHave Kids? This Is A Must ListenWe’re re-airing this episode because not only is it one of our most popular episodes, it’s also the one we’ve most often shared with family and friends. We believe it’s a must-listen for anyone with kids - but Dr. Nicole Beurkens also does a phenomenal job of easily laying out how the gut-brain connection works for everyone, adults included. Andrea speaks with Dr. Beurkens about how the majority of patients she sees are dealing with gut issues - even if they’re not exhibiting gut-related symptoms. She seamlessly breaks down how the gut and brain a...
2021-05-2744 minThe Microbiome ReportWhy Viruses Are Friends, Not FoesViruses. Does the word just make you want to lunge for a cleaning product and pull your mask a little tighter? On this mini-episode, Andrea (@dreeats) talks to Dr. Keesha (@drkeesha) about why that reaction isn’t the right one to take when we’re talking about viruses. Viruses make up a huge part of our internal and external world, and only a very small number (seriously, like 1%) make us sick. Dr. Keesha breaks down the basics around the virome of our bodies, including what it is, why it’s critical to our survival and how we can liv...
2021-05-1315 minThe Microbiome ReportHow To Have Your Gut Analyzed For FreeWhat if you could answer a few questions and have a relatively good idea of what your gut needs to be healthy? And what if that test was based on countless data points that are now decipherable through the power of big data analysis? (Hint: it’s possible and FREE!) Tune in to hear about the science behind guttesting.com. Leave Us A Rating And Review! The Microbiome Report is powered by BIOHM Health. Get 15% off at biohmhealth.com with the code POD15. Find the transcript and show notes for this...
2021-05-0631 minThe Microbiome ReportYou're Breathing Wrong Right NowDr. Kogan (@matthewkogandmd) is back for round 2 of all things oral health and the microbiome. On this show, he and Andrea Wien (@dreeats) discuss the very real dangers of mouth breathing, how to treat kids in a dental practice, mercury fillings and supplementation for oral health. They also answer some listener questions from our last show. If you haven't already, go back and listen to Dr. Kogan's first episode on the basics of oral health. Full show notes, links and the transcript for this episode can be found at biohmhealth.com/pages/podcast. The...
2021-04-2946 minThe Microbiome ReportLeaky Gut DecodedThis mini-episode with nutritional therapy practitioner Andrea Wien gives a down-to-earth overview on what leaky gut is, how you get it, why it matters, and how to heal from it. If you’ve ever dealt with allergies, autoimmune disease, digestive distress, or literally any other symptom, leaky gut may be to blame. Leave Us A Rating And Review! The Microbiome Report is powered by BIOHM Health. Get 15% off at biohmhealth.com with the code POD15. Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast. Quest...
2021-04-1511 min
First Mile's Climate HeroesS2. E5. Biohm harnesses the ancient organism mycelium to grow engineered construction systemsMycelium, or the roots of mushrooms, can grow to the size of entire forests and are used by plants to communicate across large areas. Ehab Sayed of Biohm is using mycelium and other natural processes to make the building products of our futures that are organic and zero carbon. Ehab’s business is inspired by nature and its construction systems and materials champion a transformation towards the integration of engineering and biological processes. This episode hears how Biohm, a multi-award winning biotechnology company is changing the shape of the built environment.
2021-04-1540 minThe Microbiome ReportA Taoist Monk Walks Into A Doctor’s OfficeWhat do a Taoist monk, a medical doctor, and microbiome documentarian all have in common? If you’re Pedram Shojai, that’s simply your resume. In today’s episode Andrea Wien and Afif Ghannoum, speak with Pedram. How Pedram moves his clients from knowledge to action (6:37), breaking down complex information for the average consumer (12:26), Pedram's interest in the microbiome (18:33), a move from major platforms to sort out real and pseudoscience (22:27), hotel lobby “cancer smell” (29:12), how someone can approach an establishment to discuss their health in a productive manner (35:20), Pedram talks about his film, Origins (40:20) and his daily wellness ha...
2021-04-0853 minThe Microbiome ReportHow To Start Using Herbs In Your EverydayHerbs can be used culinarily and therapeutically, but it can be overwhelming to figure out how to start incorporating them in your daily routine. On this episode, Andrea Wien (@dreeats) talks to Meghan Telpner (@meghantelpner) and Josh Gitalis (@joshgitalis) about the many uses of herbs, including how to use them for common ailments like digestive distress. They also discuss kids and herbs, potency and what herbs Meghan and Josh couldn't live without. Full show notes, links and the transcript for this episode can be found at biohmhealth.com/pages/podcast. The Microbiome Report is...
2021-04-0142 minThe Microbiome ReportFats And Oils To Avoid At All Costs (And What To Eat Instead)Eating fat won't make you fat...but sugar will. On this mini-episode, nutritional therapy practitioner Andrea Wien (@dreeats) talks through how fats work in our bodies and why they're so important. She also gives an overview on which fats and oils to use in your cooking and which ones to avoid. Leave Us A Rating And Review! The Microbiome Report is powered by BIOHM Health. Get 15% off at biohmhealth.com with the code POD15. Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast. Questions? Ide...
2021-03-1820 minThe Microbiome ReportWhy True Paleo Isn't PossibleAndrea Wien (@dreeats) and Afif Ghannoum (@biohmhealth) discuss a new cookie company and the rising pre/probiotic packaged goods market (2:36); ancient microbes (15:59); Weston A. Price and his work (19:44); microbes make their way into the art world (28:14); and viruses control the bacteria that control us (32:05). Leave Us A Rating And Review! The Microbiome Report is powered by BIOHM Health. Get 15% off at biohmhealth.com with the code POD15. Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast. Questions? Ideas? Email us at themicrobiomereport@biohmhealth.com or reach ou...
2021-03-1136 minThe Microbiome ReportHow Nerves In Your Gut Can Help (or Hurt) Your HealthMany people are familiar with the benefits of massage for tight muscles and stress relief. But did you know that targeted abdominal massage - also called visceral manipulation - could be what's standing between you and a well functioning gut? Dr. Bob Griesse (@healthsourcefairlawn) joins Andrea (@dreeats) to talk about the desensitization of nerves in your gut and how physical touch and vagal stimulation can cure conditions such as chronic constipation, IBS, acid reflux and more. The Microbiome Report is powered by BIOHM Health. Get 15% off any product at biohmhealth.com with the code POD15. ...
2021-03-0439 minThe Microbiome ReportHow Digestion Works (And Why You Should Care)If you had to explain digestion to someone, where would you start? Digestion is arguably the most important system in the body and yet, few people actually know what's happening from top to bottom. On this short, bite-sized episode, Andrea Wien (@dreeats) breaks digestion down in an easy to understand way that will give you an appreciation for the marvels your body undergoes at every meal. The Microbiome Report is powered by BIOHM Health. Get 15% off any product at biohmhealth.com with the code POD15. Full show notes and the infographic for this e...
2021-02-1814 minThe Microbiome ReportLung Cancer In Non-Smokers Linked To Oral MicrobiomeAndrea Wien and Afif Ghannoum are joined by past guest and co-founder of The Postbiotics Plus, Aubrey Levitt. What’s new with metabolites (2:04); medical foods (4:42); The Cancer Microbiome Atlas (11:44); fecal transplants (14:03); oral microbiome and lung cancer (15:45); scanning microbiomes before medical trials (17:18); personalization of medications ((19:28); Starting to learn about who is more susceptible to “long haul” COVID (23:54) and Afif’s new obsession, ClubHouse (30:30). Leave Us A Rating And Review! The Microbiome Report is powered by BIOHM Health. Get 15% off at biohmhealth.com with the code POD15. Find the transcript and show notes for this episode a...
2021-02-1133 min
Natural Health Products: Ingredients for Success#18 Afif Ghannoum - CEO @ BIOHM Health | Fun Forbes Articles + Gotta Hire PR "Hustle" + Micro Influencers Work + Unexpected InfluencersIn this episode, Afif Ghannoum, CEO at BIOHM Health, shares what it takes to create a thriving ambassador program. From the importance of hiring PR firms with a hustle game to regulating influencer content, his way of storytelling will certainly inspire you to take your brand to the next level.
2021-02-1027 minThe Microbiome ReportDiscover Your Ancient Medicine Body TypeThe past has an immense amount of knowledge to share with us about healing. On this episode, Andrea is joined by Dr. Josh Axe to discuss the elements of Traditional Chinese Medicine and ancient remedies that have been used for millennia to restore health and vitality to the gut and the body. He draws connections between different emotions like fear, anxiety and anger and our organ systems and gives a breakdown of concepts, such as dampness, cold, heat, and stagnation as they relate to the body. Dr. Axe is also offering listeners 20% off any product o...
2021-02-0447 minThe Microbiome ReportWhat Should I Do After Taking Antibiotics?One of the questions we get asked most frequently is what to do to re-balance the gut after taking antibiotics, so we’re re-airing a past episode with Aubrey Levitt that looks at this question. Aubrey is the co-founder of The Postbiotics+, a company developing clinically tested, effective microbiome therapies to use alongside other medications to protect the gut, prevent pathogens from invading and reduce antibiotic resistance genes. On this show, Andrea talks to Aubrey about the differences between prebiotics, probiotics and postbiotics (metabolites), plus the best way to re-populate your gut after a round of an...
2021-01-2831 minThe Microbiome ReportCan An Unhealthy Gut Cause Alzheimer’s?Leave Us A Rating And Review! Andrea Wien is joined by BIOHM CEO, Afif Ghannoum. In today’s episode, glyphosate and gluten (3:14), using the microbiome to detect art fraud (5:11), teff grain and gut superfoods (10:06), (12:44) new research on IBS (15:16), a study how gut microbes shape antibodies (20:46), poor sleep linked to metabolites (24:00), link between Alzheimers and gut microbes confirmed (30:07). Find the transcript and show notes for this episode at biohmhealth.com/pages/podcast. Questions? Ideas? Email us at themicrobiomereport@biohmhealth.com or reach out on Instagram @DreEats or @BIOHMHealth. The Microbiome Report is pow...
2021-01-2134 minThe Microbiome ReportWhat To Eat For How You FeelThink of this episode like a crash course in ancient wisdom. Our guest, Divya Alter, is the co-owner of Divya’s Kitchen, an Ayurvedic restaurant in NYC, and the author of “What to Eat for How You Feel: The New Ayurvedic Kitchen.” Divya talks to Andrea about what Ayurveda is, the unique way it views food and how to dial it in for your body type. Unlike many modern diets, Ayurveda’s core beliefs rest on only eating foods that are fresh (we’re looking at you, leftovers!) and paying close attention to food combin...
2021-01-0753 minThe Microbiome ReportAre Hand Sanitizers Slowly Killing You?Leave Us A Rating And Review! Since the beginning of COVID, we’ve been asking an important question: how does the widespread use of hand sanitizers and heavy-duty, antimicrobial cleansers impact our individual and collective microbiomes? On this episode, science has an answer for us. Andrea is joined by Afif Ghannoum for another “Straight From The Gut” episode where the two riff on the latest research and news surrounding the microbiome. They discuss: the effect of common household chemicals on the microbiome (4:00); how Roundup and glyphosate are banned in many countries around the world...
2020-12-1734 minThe Microbiome ReportYour Gut Questions Answered!Andrea is joined by Dr. Ghannoum, BIOHM CEO, Afif Ghannoum, and Olipop founder, Ben Goodwin, to answer your burning questions about gut health and the microbiome. You've all been wondering things like: why healthy people should care about the microbiome, the common and uncommon signs of digestive health, whether everyone needs supplements, where to start when figuring out gut issues, what foods are easiest and hardest to digest and SO MUCH MORE. This episode dives into it all in an "ask me anything" format. Want a full transcript? Didn't hear your answer? Check out the sh...
2020-12-0354 minThe Microbiome ReportSugar's Dangerous Link To IBD and IBSAndrea Wien is joined by BIOHM CEO, Afif Ghannoum to discuss a new study on the mechanisms for how food poisoning happens (3:00), the legitimacy of a new company “Symbiome” and their claim as the first microbiome beauty line (10:37), and how the “big” brands may respond (14:19), Afif discusses the challenges involved and marketing hype (15:14), plus, prebiotics in skincare lines, (22:04), the use of fake skin to mimic real skin (25:09), a study on how sugar influences IBD (27:50), and the surprising amount of “hidden” sugar in our diet (30:28). SUBSCRIBE ON ITUNES Give Us A Rating And Review! Full show no...
2020-11-1939 minThe Microbiome ReportAllergies and Food Intolerances? Look To The GutCan't step outside in the spring without sneezing up a storm? Does leftover food make you feel queasy? Andrea talks to Integrative Registered Dietitian Nutritionist, Heidi Turner, about why people have allergies and how typical ways of dealing with them, such as anti-histamines, aren't getting to the root of the problem. Supplements, herbs and diet are discussed as long term answers to allergies, histamines and mast cell issues. This episode is powered by BIOHM Health. Get 10% with code BIOHM10 at biohmhealth.com.
2020-11-0551 minThe Microbiome ReportBaby Poo and Microbiome's Mission To MarsAndrea Wien is joined by Afif Ghannoum. In today’s episode we hear about a huge government fund in France dedicated to microbiome companies (3:07) The EU’s rules on regulation and research (5:37) A credit check for your gut (9:11) C-section babies are more likely to have a higher BMI (19:50) Newborns fed a tiny bit of their mother’s fecal matter to normalize microbiome at birth (24:30) An explanation on metabolites (29:37) and breaking down how healthy gut microbes are key for space travel to Mars (32:09). This episode is powered by BIOHM Health. Check out the show notes and get 10% off at bioh...
2020-10-2234 minThe Microbiome ReportYour Oral Health = Your Body's HealthAndrea talks with Dr. Matt Kogan, a biological, holistic and integrative restorative dentist, about the shocking link between oral and systemic health. In most Westernized countries, dental care is regarded as separate from the overall care and health of the body, but as we’ll learn in this episode, nothing could be further from the truth. In fact, poor dental health can signal much larger problems - everything from heart disease to cancer, for example. Full show notes available here. This episode is powered by BIOHM Health.
2020-10-0141 minThe Microbiome ReportWhat If A Probiotic Could Change Your Personality?Andrea Wien (@dreeats)and Afif Ghannoum (@biohmhealth) talk about why leaving your shoes could be beneficial (3:57), COVID-19’s long term effects on microbes (4:49), research on the skin biome (7:33), sleep probiotics and a dive deep on the warning signs to know about when buying supplements (8:44), the future of customized probiotics (23:03), and a study on fungi in the lungs (30:51). The Microbiome Report is powered by BIOHM Health, a leader in gut health and the microbiome.
2020-09-2438 min
DTC PodcastEp 33: Gut Instincts For DTC Growth with BIOHM Health’s CEO Afif GhannoumSubscribe to DTC Newsletter - https://dtcnews.link/signup
👋🏻 Greetings DTCers! This week we have a doozie of a podcast filled with valuebombs about radical differentiation via expertise, $200K individual ambassadors, and how to create an effective echo chamber with earned media to grow your brand on autopilot.
Meet BIOHM Health CEO @Afif Ghannoum, A biotechnology attorney, and FDA regulatory expert. In addition to his role as CEO of BIOHM Health, Afif has launched three biotechnology companies with over $15 million in private equity financing, launched products in over 25,000 retail stores, and licensed technology to a global...
2020-09-1753 minThe Microbiome ReportThe Vagina Microbes: What You Should KnowJust like our skin, gut and mouth, vaginas also have a unique microbiome that impacts everything from comfort to sex to birth, and beyond. Andrea talks to Takiya Ballard, a Certified Nurse Midwife, about how to keep a vagina happy during all phases of life. They discuss differences in microbes across racial groups, how microbial diversity influences the susceptibility of contracting an STI, methods of birth control, bacterial and yeast infections, Group B-Strep, water birth and more. This episode is powered by BIOHM Health, a leader in gut health and microbiome research.
2020-09-0350 minThe Microbiome ReportReal Dairy Milk Goes Vegan Without The CowAndrea (@dreeats) is joined by Afif Ghannoum (@biohmhealth) to chat about the state of microbiome research and the cool products hitting the market. First up is Perfect Day, a vegan dairy milk made with microbes, then the two talk about COVID and the microbiome connection, increased COVID risk with stomach acid inhibitors, and advances in therapeutic microbiome medicines. This episode is powered by BIOHM Health, a leader in the gut health space and the first probiotics to address bacteria and fungi in the gut. Please consider sharing with a friend and leaving us a review! It...
2020-08-2035 minThe Microbiome ReportHow Depression And Anxiety Is Fueled By Your MicrobiomeDuring COVID-19, the rates of depression and anxiety have skyrocketed to unprecedented numbers. But for those suffering, there's little talk about how the microbiome drives the brain's wiring for mental health (or illness). Andrea talks to Dr. Mahmoud Ghannoum about the strength of the gut brain connection, plus a new study on the power of beneficial microbes to reverse symptoms of depression. They also give actionable tools and break down the specifics of Dr. G's day, including what he eats, to show people what living a life centered around a healthy microbiome looks like. This e...
2020-08-0639 minThe Microbiome ReportPersonalized Medicine, Drug Non-Responders, Ancient MicrobesIntroducing a new monthly segment that we’re calling "Straight From The Gut" where Andrea is joined by Afif Ghannoum to talk shop about the microbiome space. On this episode, they discuss: autism and big data, drug interactions and non-responders, the push for personalized medicine, and resurrecting ancient microbes.
2020-07-2338 minThe Microbiome ReportFrom Baking Sourdough To Petting Your Pup: The Microbiome Of Your HomeIt's not only your body that's home to various microbiomes -- your home also harbors countless species, big and small. Rob Dunn, "daily life" biologist and the author of five books, including his most recent, award-winning title "Never Home Alone," joins Andrea to talk about how everything from water filters to sourdough bread inform what's taking up residence within your four walls. From spiders and mold to dogs and MRSA, we're never really home alone...even when we're quarantining solo.
2020-07-0234 min
Getting In the Loop: Circular Economy | Sustainability | Closing the Loop#49: Regenerative Design for a Circular Economy in Buildings & Construction with Ehab SayedIt’s the last episode in our series in partnership with the International Society for the Circular Economy, and I’m so excited to introduce Ehab Sayed who is today’s guest. This episode has it all: circular materials, circular design, and circular business models! You will learn about how Ehab’s company Biohm is using bio-based materials to create a company founded on circular economy principles. Discover how Biohm is revolutionizing the construction industry with mycelium (which comes from mushrooms!), other plant-based materials, and circular design strategies like modularity. Plus, find out more about Ehab’s upcoming keynote for the in...
2020-06-2951 minThe Microbiome ReportEverything You Need To Know About FiberToday, we’re taking a step back from the nitty gritty details of the microbiome and focusing on something we talk about a lot: FIBER. Fiber is the key to making this whole engine of the gut work -- but if we’re not doing it right, it can also cause us a lot of...ahem, discomfort. On today’s show, Andrea talks to Meghan Telpner, a Toronto-based author, speaker, nutritionist and founder of the Academy of Culinary Nutrition. Meghan was ranked as one of the top 100 female entrepreneurs in Canada by Profit Magazine and was named best ho...
2020-06-0442 minThe Microbiome Report70-80% Of Your Immune System Lives In Your GutEver wonder what it actually means to "boost your immune system"? Or have you thought about the measures of good immunity beyond just not getting sick? On this episode, Andrea talks to clinical nutritionist Josh Gitalis about how 70-80% of our immune system lives in the gut and what we can do in our daily lives - both short- and long-term - to support healthy immunity. This episode is powered by BIOHM Health, the first probiotic to address both bacteria AND fungi in the gut.
2020-05-0739 minThe Microbiome ReportPandemics: Can Viruses Ever Be Good For The Microbiome?We're talking about (what else?) COVID-19. Dr. Dennis Carroll, former Director of the U.S. Agency for International Development’s (USAID) Emerging Threats Division, joins Andrea to discuss the current pandemic and how our immune systems may have evolved to need viruses. They also talk through the potential paths forward and what individuals can do (besides hand-washing) to protect themselves. This episode is powered by BIOHM Health.
2020-04-0242 minThe Microbiome ReportWould You Give Yourself Gut Worms To Ward Off Chronic Disease?Would you give yourself an intestinal worm if it meant you'd no longer have allergies or symptoms of an autoimmune disease? Would you give a few to yourself if it meant preventing those conditions altogether? Duke researcher, Dr. William Parker, talks to Andrea about the groundbreaking field of helminth therapy. On this episode, Andrea talks to Dr. Parker about the “ick” factor of giving yourself worms, the different types of worms used in therapy, and dosing. Because this is NOT an FDA-approved therapy, they also discuss the obstacles to treatment and what we know ab...
2020-03-0550 minThe Microbiome ReportIs Eating Insects Good For Gut Health?On this show, Andrea and Tiffany Weir, Associate Professor at Colorado State University in the Department of Food Science and Human Nutrition, discuss her research work, including one of her latest projects that examined what happened to the microbiome when participants ate crickets. They also talk about how the same microbes interact in different environments and how our microbiomes impact cardiovascular health. Plus, Dr. Weir answers to the question, “is eating insects good for gut health?”
2020-02-0631 minThe Microbiome ReportIs The Microbiome Key In Healing Autism?Andrea talks with Dr. Theresa Lyons, an international autism educator, a Yale-trained scientist and autism parent. Dr. Lyons is the premiere voice of scientific reason in the world of autism and has become known as “The Professor of Healing Autism.” They discuss early warning signs and common gut symptoms associated with autism diagnosis, preventative measures parents can take, and how she speaks about the capacity for healing. This episode is powered by BIOHM Health.
2020-01-1648 minThe Microbiome ReportThe Most Important Micronutrients For Gut HealthHave you ever considered how your daily multivitamin contributes to your gut health? Which micronutrients are critical for microbiome balance? And is it possible for a doctor to decipher whether you have gut dysfunction merely by looking at a blood nutrient panel? On this episode, he talks to Andrea about why micronutrients are imperative for optimal gut health and breaks down which nutrients are most important when we’re talking about balancing the microbiome. To put it all into perspective, the two also go over Andrea’s micronutrient panel and Dr. Hill gives some real-world tips for how s...
2020-01-0236 minThe Microbiome ReportStart Balancing Your Mycobiome in 24 HoursFollowing his groundbreaking research that showed bacteria and fungi work together in our gut’s microbiome, Dr. Mahmoud Ghannoum discovered that within 24 hours, it's possible to remake your mycobiome, setting yourself on the fast track to weight loss, better digestion, improved health, and more energy. On this show, he discusses his diet and lifestyle approach to healing the gut for good. This episode is powered by BIOHM Health.
2019-12-1929 min
Mushroom Revival PodcastThe Mycobiome - Mahmoud Ghannoum & Afif GhannoumA podcast devoted to the wild and wacky world of Mushrooms! Episode 32 is all about the covers ever present mycobiome. We discuss the role of fungi in microbiomes all around us, shedding light on their importance influence on our health. Dr. Ghannoum is joined by his son, Afif, a biotech attorney and CEO of a probiotic supplement company called BIOHM..Mahmoud Ghannoum, who coined the term mycobiome, has published over 450 peer reviewed papers, his work has been cited over 21,000 times in the literature. Washington Post called him “the scientist who is now known as the leading microbiome re...
2019-12-1755 minThe Microbiome ReportDealing With Disease? Check For FungusRecently, scientists discovered strains of fungus in pancreatic cancer patients. This sent shockwaves through the media, but fungi causing disease is nothing new to today’s guest. Doug Kaufmann, host of the popular TV show, Know The Cause, talks to Andrea about how he first discovered the link between fungi and disease, plus breaks down the different type of fungal infections in the human body. This episode is powered by Total Gut Balance, a new book by Dr. Mahmoud Ghannoum.
2019-12-1245 minThe Microbiome ReportThe Magic of BreastmilkWould you buy a food or supplement that promised to do all of this daily: Develop antibodies against pathogens you’d been exposed to Change based on the weather Alter itself to support your current level of wellness Provide all of the macro and micronutrients you need to survive and thrive Bolster your immune system - for life Support your microbiome and feed beneficial strains On this show, Dr. Witt talks about how breastmilk shapes the infant microbiome and sets the stage for future gut health. She also dives into how and why breastmilk changes based on the o...
2019-12-0531 minThe Microbiome ReportHow To Shop Smart For Prebiotic Products and FiberPre- and probiotic foods and beverages are all the rage...but at what cost? On this episode, microbe lover and Olipop founder Ben Goodwin comes on the show to talk about how consumers can shop smartly at the grocery store, including how to think about proper product formulation. This episode is powered by Total Gut Balance and DrMicrobiome.com.
2019-11-2143 min
Delivering Strength PodcastDS 038: Thyroid Health + Fertility with Brittany Anderson WHNPIn episode 38, Candace interviews Women’s Health Nurse Practitioner, Brittany Anderson to discuss how thyroid health can affect fertility and preconception lab testing. I am so excited that BIOHM has come on to support the Delivering Strength Podcast and bring our listeners a great deal! This Cleveland based company combines good bacteria, good fungi, and digestive enzymes to help maintain the balance of bacteria AND fungi in your gut, while breaking down digestive plaque! My personal favorite product is their BIOHM Super Greens. They’re packed with 31 organic fruits and veggies, herbal extracts, probiotics, prebiotics, and digestive enzy...
2019-11-2054 minThe Microbiome ReportThe Levels of Human Development and Decoding Generational TraumaHave you ever wondered why it seems like the same issues get passed down from generation to generation? Turns out, it’s not a family curse but instead a hard-wiring of trauma that researchers can now see on our DNA. Through the study of epigenetics, scientists are learning that our ancestor’s traumas can have profound health implications for those of us living today. Dr. Keesha Ewers joins Andrea to discuss the concept of ancestral trauma, including how to start healing. This episode is powered by BIOHM Health.
2019-11-1439 minThe Microbiome ReportWhat Does Your Mouth Have To Do With Erectile Dysfunction?Andrea speaks to Dr. Amy Killen about why sexual health is the "canary in the coal mine" for larger issues. They discuss the importance of nitric oxide and how what's happening in your mouth directly impacts not only the gut, but also what's going on between the sheets. This episode is powered by the book, Total Gut Balance by Dr. Mahmoud Ghannoum, now available for Amazon pre-order.
2019-11-0735 min
Delivering Strength PodcastDS 037 Nutrition to Optimize Fertility with Aubrey Phelps, RDIn episode 37, Candace interviews local mother and Registered Dietician, Aubrey Phelps, to talk about nutrition and how it is important when it comes to fertility. She covers an overview of what eating to optimize fertility looks like, the difference between working with a Registered Dietician and a nutritionist, keto and fertility, fertility superfoods, and much much more! I am so excited that BIOHM has come on to support the Delivering Strength Podcast and bring our listeners a great deal! This Cleveland based company combines good bacteria, good fungi, and digestive enzymes to help maintain the balance of...
2019-11-0551 minThe Microbiome ReportWhy and How Birth Control Affects The MicrobiomeDr. Jolene Brighten is on the show for an eye-opening conversation about how birth control, something women have been told is harmless, has far-reaching implications on the microbiome, overall health and future fertility. Along with discussing common issues, Dr. Brighten explains why birth control impacts our microbial communities and gives tips for what to do to minimize symptoms if you’re not ready to stop taking birth control. Toward the end of the discussion, she switches gears to talk about the microbiome during pregnancy, specifically as it concerns pathogenic strains, such as GBS. To learn more...
2019-10-1754 minThe Microbiome ReportYour Cell Phone Could Be Altering Your Gut MicrobesNicolas Pineault is the author of the #1 bestselling book The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. On this episode, he talks to Andrea about the buzz around electromagnetic frequencies and whether our technology has the power to impact our microbiome and our overall health. This episode of The Microbiome Report is powered by BIOHM Health.
2019-10-1052 minThe Microbiome ReportDoes Alcohol Impact Gut Health?The alcohol in hand sanitizer kills germs, but does that nightly glass of wine or celebratory shot of tequila have the same killer impact on our gut microbes? On this episode, Andrea talks with Ruari Fairbairns, co-founder of One Year No Beer and Biohm resident scientist, Dr. Mahmoud Ghannoum, about the impact of alcohol on the microbiome. This episode is powered by DrMicrobiome.com.
2019-10-0335 minThe Microbiome ReportWhy Low Libido Is A Huge Red FlagOn this episode, Andrea talks with Dr. Keesha Ewers about a hidden root cause of autoimmune disease: trauma. Dr. Keesha breaks down the difference between little “t” trauma and big “T” trauma, then lays out a path for how to move toward healing from either one. She also gives Andrea insight into why low libido is a huge red flag for deeper issues for the patients she sees and covers the microbiome’s role in libido and desire. This episode of The Microbiome Report is brought to you by DrMicrobiome.com.
2019-09-1941 minThe Microbiome ReportCan You Think Yourself Well?Are there tangible health benefits to positive thinking? What’s up with the placebo effect? And can simply thinking about being well lead to real wellness? Our guest today, Sandi Scheinbaum, says yes. A licensed clinical psychologist for over 35 years, Sandi founded of the Functional Medicine Coaching Academy in collaboration with The Institute for Functional Medicine where she trains health coaches on how to use positive psychology to reverse chronic illness. On today’s episode, Andrea talks to Sandi about how we can use our thoughts to drive real physiological changes, such as decreasing inflammation and s...
2019-09-0547 min
OYNB PodcastAlcohol & Gut Health: Dr. Mahmoud Ghannoum | OYNB 070What is happening in your gut when you drink alcohol? If you’ve never thought about it, now is the time to give it some thought. On today’s episode of One Year No Beer, Dr. Mahmoud Ghannoum explains what an imbalance in the gut biome is, what happens when you have an imbalance, and what alcohol has to do with it. Dr. Ghannoum is the author of the book Total Gut Balance. He explains how people get involved with his organization, Biohm, and what happens when people have a gut imbalance. He explains that people usually want t...
2019-08-2827 min
The Perfect Stool Understanding and Healing the Gut MicrobiomeGut Test Giveaway, On-Air BIOHM Gut Test Interpretation and How to Balance Your MicrobiomeWonder what the heck those gut microbiome test results mean? Hear Dr. Mahmoud Ghannoum, Director of the Center for Medical Mycology at Case Western Reserve University and creator of BIOHM, interpret host Lindsey Parsons' BIOHM gut stool test results, including recommendations for food and supplements that will help bring her gut into balance. Also, listen for instructions on entering a giveaway of a BIOHM gut stool micro- and mycobiome test with dietitian recommendations. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine...
2019-08-261h 04The Microbiome ReportIt’s Likely Your Child’s Behavioral Issues And Anxiety Are Gut RelatedOn this episode, Andrea talks to Dr. Nicole Beurkens, an expert in evaluating and treating a wide range of developmental and mental health issues in children. They discuss how the majority of patients she sees are dealing with gut issues - even if they’re not exhibiting gut-related symptoms and she seamlessly breaks down how the gut and brain are intricately connected, plus what parents can do to facilitate a healthy gut in their kids. This episode of The Microbiome Report is powered by drmicrobiome.com, the website of microbiome researcher Dr. Mahmoud Ghannoum.
2019-08-2243 minThe Microbiome ReportUsing Herbs To Balance Your Microbiome And Detox EffectivelyOn this episode, Andrea talks to Dr. Rachel Fresco, the founder, CEO and chief formulator for Bio-Botanical Research about how herbs provide support for localized and systemic microbial challenges. In this important and winding discussion, they touch on a number of important points, from how to protect yourself against microbial invasions like Lyme disease to how the gut helps with the body’s detoxification and the role of dental health in gut health. This episode of The Microbiome Report is powered by BIOHM Health, a wellness company designed to help you optimize your gut.
2019-08-0841 minThe Microbiome ReportWhy You’re Seriously Overpaying For Health Insurance If You’re Healthy…And What To Do About ItHealth insurance and health care in America is expensive and broken. For those of us who are taking care of ourselves and staying out of the doctor’s office, it can feel like we’re paying huge deductibles and premiums…for not much in return. On this episode, James Maskell, founder of Knew Health, talks to Andrea about why functional care isn’t covered, how to get rewarded instead of penalized for taking care of yourself and how you can legally beat the health insurance system while saving thousands of dollars a year. This episode of The M...
2019-07-2535 minThe Microbiome ReportHow To Evaluate Your Risk And Prevent Autoimmune DiseaseShocking estimates by the American Autoimmune Related Disease Association now say that 20 percent of Americans - that’s 1 in 5 - have an autoimmune disease. But why are these conditions that were once obsolete suddenly so prevalent? On today’s episode, Andrea sits down with clinical nutritionist Josh Gitalis to talk about what autoimmune disease is, why we’re seeing increases across the board, and how we can prevent autoimmune disease before it takes hold. This episode of The Microbiome Report is powered by BIOHM Health, a wellness company aimed at optimizing your gut health.
2019-07-1133 minThe Microbiome ReportInfusion Therapy and The Gut-Brain AxisToday’s guest, Dr. Roxanna Namavar, is the founder of Pretty Healthy, a functional medicine clinic in New York City that specializes in infusion therapy. Her focus is on integrative health, mental wellness and anti-aging - specifically, how we can use customized medicine to find the root cause of mental health conditions and reverse the clock to bring patients onto a healing path. On this episode, she talks to Andrea about the gut-brain axis and how the health of our guts is intricately linked to our mental health, including common conditions like anxiety and depression. In fact, di...
2019-06-2731 min
I AM HUMAN57: All About Our Gut Microbiome with Afif Ghannoum (Veggie Doctor Radio)Afif Ghannoum, the Co-founder and CEO of BIOHM Health, is a distinguished figure in the biotechnology realm. With his background as a biotechnology attorney and a regulatory expert in the supplement and consumer genetic testing space, he brings a wealth of expertise to the industry. Afif has successfully founded three biotechnology companies, securing over $15 million in private equity financing. His innovative approach in the field is evident, as he is a named inventor on several biotechnology patents. Demonstrating his prowess beyond legal and regulatory matters, Afif has impressively launched over 10 consumer products, managing to manufacture and sell millions of...
2019-06-1655 minThe Microbiome ReportWhat Is The Microbiome: Part 2We’re so excited to be back with new episodes of The Microbiome Report! To celebrate the re-launch of the show, we wanted to go back to basics with an episode that touches on the root of what the microbiome is and why it’s so important. On this show, you’ll learn: Common terms used to describe the microbiome (1:44) What is dysbiosis and what affects gut balance? (3:56) The percentage of people who have dysbiosis and how to know if you have it (6:32) What’s “normal” when we’re talking gut health? (9:50) How fat, protein, carbs and sugar impa...
2019-06-1328 minThe Microbiome ReportPostbiotics: The Key To Repopulating Your Gut After Antibiotics?As a listener of the show, you’ve likely heard about pre- and probiotics. But postbiotics? For many of us, they’re a whole new ballgame of study. On this episode, Aubrey Levitt, co-founder of The Postbiotics Plus, joins Andrea to talk about how postbiotics are reshaping the way we think about our microbial colonies and the impact they have on our immune system. This episode touches on the cutting edge of what we're learning about the microbiome, so it's a sneak peek into what everyone will soon be talking about. The Microbiome Report...
2019-04-1131 minThe Microbiome ReportHow Mold, Roundup, and Tap Water Are Undermining Your MicrobiomeHave you ever thought that your leaky basement or musty car air conditioner could be undermining your health and your microbiome? On this episode with Dr. Ann Shippy, we dig into how toxic mold and environmental exposure to chemicals like glyphosate are disturbing our guts and causing chronic disease. The Microbiome Report is powered by BIOHM Health. For full show notes, visit https://biohmhealth.com/blogs/pod-cast.
2019-03-2838 minThe Microbiome ReportIs Your Deodorant Killing Your Microbiome?Never before in the history of humans have we had more personal care products. Deodorants, face washes, cleansers, shampoos, toners, serums...the list goes on and on. And yet, there’s a case to be made that our skin has never been unhealthier. On this show, MotherDirt president, Jasmina Aganovic, is on the show talking about how our modern day lives and products have virtually pushed certain strains of bacteria into extinction -- and how our bodies are struggling to rebound without them. The Microbiome Report is powered by BIOHM Health.
2019-03-1431 minThe Microbiome ReportWhat is Functional Medicine’s Role In Gut Healing?Dr. Vincent Pedre joins Andrea on this week's show to talk about the differences between functional and conventional medicine -- and how they can work together to heal disease. He also dives into the controversial world of cleanses and explains why certain healthy foods, such as beans, are removed on a cleanse, plus why he believes all disease begins in the gut. The Microbiome Report is powered by BIOHM Health. Learn more at biohmhealth.com.
2019-02-2833 minThe Microbiome ReportSurprising Discoveries In The Gut Reports Of Everyday PeopleSeason 2 of The Microbiome Report kicks off with BIOHM's Director of Wellness, Aubrey Phelps. Aubrey has arguably seen more gut reports than anyone in the world, so she joins Andrea to talk about the surprising things she's learned while analyzing what's in the guts of normal people. On this episode, we discuss what a gut report tells us about ourselves, how quickly one can expect to see changes in their microbiota makeup, and the different steps needed for optimal healing. The Microbiome Report is powered by BIOHM Health. Visit biohmhealth.com for all show notes. ...
2019-02-1426 minThe Microbiome ReportGet Your Zen On To Balance Your GutMeditation and the microbiome? How could those possibly be connected? It turns out that because meditation and mindfulness can reduce stress and inflammation, there's a strong connection with gut health. Our guest today is Emily Fletcher, the creator of the Ziva technique and a former meditation skeptic who turned her life around once she discovered a format that worked for her. If you've been curious about meditation or tried to meditate in the past and failed, this episode is for you. "The Microbiome Report" is powered by BIOHM Health.
2019-02-0727 minThe Microbiome ReportHow Similar Are The Microbiomes Of Identical Twins?100% the same DNA. Only 40% the same microbiome. This was the shocking discovery that led today’s identical twin guests down a path that’s just getting started. On today’s show, celebrity DJs Lisa and Alana Macfarlane (The Mac Twins) talk about that initial discovery that shocked them to their core, and why they became so passionate about topics like poo. The Mac Twins also tell Andrea what they’ve learned after talking to thousands of people in the UK about gut health through their new company, The Gut Stuff, and dish on their plans to make...
2019-01-3122 minThe Microbiome ReportClean Skin From Within With The Spa DoctorEczema, acne, psoriasis, dry skin, athlete’s foot. The list of skin issues seems to be never-ending. But have you ever wondered why you’re afflicted? It’s not bad genes or the wrong skincare products (though those can certainly factor in). Turns out, it might be your microbiome. Today’s guest, Dr. Trevor Cates (The Spa Doctor), is here to enlighten us on how the microbes on our skin and in our gut play a vital role in our skin’s overall health. Dr. Cates is the best-selling author of Clean Skin From Within, a guide on...
2019-01-2426 minThe Microbiome ReportThe Future of Soda and the Weird World of MicrobesDid you ever think you’d be able to benefit your gut health by drinking a soda? Our guest today, Ben Goodwin, is on a mission to improve your relationship with your microbes. And he’s doing it with beverages. On this show, Ben teaches Andrea why and how microbes turn sugary tea into kombucha, delves into the importance of the gut-brain axis, and gives us the details about why our lack of food diversity is detrimental to our health. The Microbiome Report is powered by BIOHM Health Thanks for listening Than...
2019-01-1741 minThe Microbiome ReportHow Losing Half Your Body Weight Affects Your MicrobiomeWhat happens to the microbiome when you lose half your body weight? On this episode, we talk to Eve Guzman who cut her size in half, eventually dropping over 140 pounds. At her thinnest, Eve started experiencing digestive distress that she didn't have at her heaviest. What's up with that? To find out, we dive into the results of her first gut report as she walks us through her inspiring weight loss journey and gives advice for others who are looking to lose pounds in the new year. The Microbiome Report is powered by BIO...
2019-01-1022 min
The Optimal LifeEp. 69 - Afif Ghannoum, CEO of BIOHM Health :: Follow Your GutAfif Ghannoum is the CEO of BIOHM Health, a revolutionizing microbiome company specializing in probiotics that not only break down and neutralize bad bacteria - but also bad fungi - within the gut. In this episode, hear about Afif's growing company and how re-balancing our digestive systems are critical to achieving an overall healthy lifestyle. Afif also shares insight into his evolving relationship with supplement and lifestyle giant, Onnit, and an experience partying at Dan Bilzerian's mansion in L.A. Connect with Afif on Twitter | Forbes | Instagram
2019-01-0352 minThe Microbiome ReportThe Ketogenic Diet's Impact On The Gut MicrobiomeAuthor and functional medicine practitioner Dr. Will Cole joins Andrea on the podcast to debunk the myth that keto needs to revolve around bacon and heavy cream – and how actually following that protocol may be damaging to the microbiome. This show outlines a simple formula for following the principles of the ketogenic diet without getting caught up in the dogma, tracking macros, or measuring ketones, all while nourishing the gut microbiota and increasing production of short chain fatty acids. The Microbiome Report is powered by BIOHM Health Thanks for listening Thanks so...
2019-01-0330 minThe Microbiome ReportHow is SIBO different than IBS?SIBO, short for small intestine bacterial overgrowth, is a difficult to diagnosis and treat condition that’s unfortunately all too common. On this episode, wellness author Phoebe Lapine is here to talk about her own diagnosis, common risk factors for SIBO, and how she treated her symptoms. If you’re experiencing, bloating, gas, diarrhea, constipation, or abdominal pain, this is one episode you don’t want to miss. Podcast listeners are also eligible for 10% off any product at biohmhealth.com with the code BIOHM10. The Microbiome Report is powered by BIOHM Health. Thanks for lis...
2018-12-2724 min
The Microbiome ReportBiofilms, Digestive Plaque and Your Health In part 3 of our three part series, Dr. Ghannoum is back talking about biofilms and digestive plaque. An often-overlooked part of health and disease, biofilms exist all around us, and in the body in places such as our mouths and guts. On this episode, Andrea talks to Dr. Ghannoum about what biofilms are, how to deal with them, and whether they’re necessary for health. Here’s what you’ll learn in Episode 3: What is biofilm? [2:07] Busting up biofilms [5:48] How do we prevent biofilms [8:11] The Microbiome Report is powered by BIOHM Health...
2018-12-2014 min
The Microbiome ReportCandida, Sacchromyces, and Your Body’s Many Fungal Strains In part 2 of our three part series, we’re discussing the role of fungus in the microbiomes of our bodies. Dr. Ghannoum is back in the studio talking about how fungi are more closely related to us than we might imagine. He also sheds light on his favorite microorganism, Candida. Here’s what you’ll learn in Episode #2: The impact of Fungi on our health and wellness [2:28] Fungus in our microbiome [6:09] Impact of antibiotics [9:16] The effect of drugs [11:59] Let’s talk about Candida [14:54] The microbiome. It dictates so much of how we move through the world –...
2018-12-1318 min
The Microbiome ReportWhat, Exactly, Is The Microbiome? In part 1 of our three part series, leading researcher Dr. Mahmoud Ghannoum sets the stage for future microbiome discussions on the show. In this first episode, Dr. Ghannoum explains what the microbiome is, where it’s located, and why it’s so critical to our existence. Here’s what you’ll learn in part 1: What is the Microbiome? [2:00] Impacts of Antibiotics [8:08] The exciting future of personalized medicine [15:31] What came first? Balance or disease? [21:23] What are PREbiotics? [23:21] The microbiome. It dictates so much of how we move thr...
2018-12-0626 min
The Microbiome ReportIntroducing "The Microbiome Report"The microbiome. It dictates so much of how we move through the world – from how we digest our food to the mates we choose as we spin around the globe. On this show, we’re investigating how the things we do everyday impacts the bugs of our bodies. Welcome to The Microbiome Report, powered by BIOHM Health. Listen in as we discuss why we're starting the show and what you can expect in future episodes.
2018-11-1708 min
Kyle Kingsbury Podcast#59 Afif GhannoumDescription: CEO of BIOHM Health, a microbiome company, Afif Ghannoum is a named inventor on multiple patents, and has licensed a technology to one of the largest pharmaceutical companies in the world, that’s now a product sold in over a 100,000 stores in the US and Canada. He drops by Onnit studios to discuss the gut biome, 4 things that play a role in a healthy microbiome, ways we can improve our gut bacteria and things we can do with diet and supplementation to control our microbiome.
Check out BIOHM | https://biohmhealth.com/
Connect with Afif:...
2018-11-1250 min
More Happy Life with Andy Proctor79: How Your Poop 💩 Affects Your Happiness - Aubrey Phelps from BIOHMThere is a strong correlation between our gut health and our mental health. From personal experience with my wife and myself, we have seen the direct correlation between our gut microbiome and our happiness and health. I have been curious about this for a while so I have been testing my fecal samples with multiple companies. I reached out to one that I thought was very interesting called Biohm (https://biohmhealth.com/) They agreed to send me a kit to do a test and sequence a sample of my feces. In this episode I actually go over the results of...
2018-08-1757 min