Shows
Profit & PracticeThe Silent Revenue Leaks Killing RIA Growth, with Cameo RobersonIn this episode, Cameo Roberson, founder of Atlas Park Consulting, joins us to talk about the four silent revenue leaks costing advisory firms growth, why $200 million to $1 billion in AUM is often a firm's "messy middle", and what leadership needs to align on before a big hire or new technology. Cameo also shares a real client story where undocumented onboarding cost a firm $30,000 in first-year revenue, and why that onboarding process is really an extension of your marketing. Cameo Roberson is the Founder and CEO of Atlas Park Consulting, where she helps growing advisory firms s...
2026-09-2231 min
The Cameo ShowMisogi Challenges: How Doing Something Hard Redefines Who You AreSend us a textIn this episode, we explore the idea of a Misogi—a single, year-defining challenge with a real chance of failure that breaks routine and reshapes identity. Cameo shares her own Misogis, from endurance hiking to recording an album, releasing a book, and shares a possible 2026 Misogi!You’ll hear:• what a Misogi is and where the idea comes from• why the 50% chance of failure matters• how big goals interrupt autopilot and build identity• examples from hiking 29029 to recording at London Bridge Studio• creative...
2025-11-2615 minThe Cameo ShowLet People Be PeopleSend us a textHoliday gatherings can stir up our oldest habits: scripting conversations, bracing for drama, and quietly trying to direct every moment so it feels safe and efficient. I share the mindset shift that changed my year—letting people be exactly who they are—and why that simple choice made my interactions more enjoyable. Instead of rehearsing comebacks or managing the room, we focus on boundaries, acceptance, and conserving emotional energy. Acceptance isn’t approval; it’s a strategy for staying grounded and present. You’ll hear how this approach softens conversations, lowers reactivity...
2025-11-1919 minThe Cameo Show10 Years Sober and Temptation Still WhispersSend us a textEven after ten years without alcohol, the temptation can still whisper. In this raw and honest solo episode, Cameo Elyse Braun shares what it’s really like to stay alcohol-free long-term — the quiet challenges that never fully disappear, and the powerful mindset shifts that keep her grounded.Whether you’re newly sober, sober curious, rethinking your relationship with alcohol, or supporting someone who is… this episode offers real talk, encouragement, and a little insight for staying strong. One day, one decision, and one “no thank you” at a time. Support the...
2025-10-0813 minThe Cameo ShowRedefining Community: Why Meaningful Connections Can Trump Massive NetworksSend us a textHave you ever felt like an outsider because you don't have a massive social circle or aren't constantly surrounded by people? You're not alone. This raw, unfiltered conversation tackles the uncomfortable truth about community in our social media-driven world.We're challenging the notion that bigger is always better when it comes to our connections. Community doesn't need to look like packed events or extensive networks to be meaningful. Sometimes, it's found in the quiet moments of deep connection with just one person. As Greg vulnerably shares, "I've always felt like something's...
2025-09-2429 minThe Cameo ShowKnowing When to Step Back and Reevaluate Your PrioritiesSend us a textWelcome back! After a summer hiatus, we’re picking up right where we left off. Pressing pause wasn’t easy, but it was essential. Taking this break gave me the space to rebalance my priorities, protect my mental health, and make sure my “priority jar” is filled with the things that matter most.In this episode, I share:The priority jar concept from my book, The Reset ButtonWhy I stepped back from the podcast this summer and how I spent my timeThe reality of post-book launch depression and feeling lost despite...
2025-08-2716 minThe Cameo ShowBefore the Book Drops: Doubt, Judgment & Letting GoSend us a textIn this special episode, Cameo takes you behind the scenes of her debut book The Reset Button, coming May 20. After five years of writing, re-writing, doubting, deleting, and digging deep—it’s finally happening. But the truth? She’s feeling everything.What it really took to finish the book (spoiler: not just time)The fears she’s still navigating as launch day approachesWhy writing a memoir means facing hard truths—and harder conversationsBehind the 3 R’s framework: Reflect, Reset, ReinventFacing judgementThe meaning behind the circular arrows on the coverWhat she hopes you will take aw...
2025-05-0733 minThe Cameo ShowThe DIY High: Science of AccomplishmentSend us a textEver wondered why finishing a DIY project feels so rewarding? That rush of satisfaction isn't just in your head—it's a powerful cocktail of brain chemicals working their magic. Join hosts Cameo and Greg as they dive deep into the science of accomplishment and reveal why tackling challenges yourself creates a natural high that scrolling social media simply can't match.• The "DIY high" occurs when our brains release dopamine, endorphins, and serotonin after completing meaningful tasks• Dopamine is released both in anticipation of accomplishment and after task completion• Dr. Anna Lem...
2025-04-2332 minThe Cameo ShowThe Power of DEXA Scans with Virginia KinkelSend us a textUnlock the transformative insights of DEXA scans and how they can elevate your wellness and fitness journey. In this episode of The Cameo Show, we sit down with Virginia Kinkel, a leading expert in body composition testing, to break down the science behind DEXA scans and their impact on long-term health.What You’ll Learn:What is a DEXA scan? Understanding how it works and why it’s one of the most precise body composition tests available.Fat vs. muscle distribution: The significance of diff...
2025-03-051h 04The Cameo ShowAnthem at Supercross: Ready, Set, Sing!Send us a textWhat does it feel like to stand in front of 50,000 people, at Raymond James Stadium, with nothing but a microphone and the weight of the National Anthem on your shoulders? In this episode, Greg interviews Cameo as she takes you behind the scenes of her unforgettable experience singing at Supercross—sharing the nerves, the preparation, and the overwhelming emotions leading up to the moment. She opens up about a past anthem performance that once shattered her confidence, the mental techniques she used to push through self-doubt, and the incredible support system that helped he...
2025-02-121h 09The Cameo ShowFear as Your Guide: Shift Your Mindset and ThriveSend us a textFear often points to the exact path you need to take. In this episode, we explore how shifting your mindset can help you recognize fear and move right past it. As Cameo prepares to sing the national anthem before a massive audience, the conversation centers on why perspective is everything when facing challenges, making decisions, or seizing opportunities. Through personal stories of past performances and moments of vulnerability, we unpack the power of preparation, visualization, and self-belief to transform fear into confidence.What You’ll Learn:Why fear si...
2025-01-2219 minThe Cameo ShowTop 5 Takeaways From 100 Episodes of Growth!Send us a textJoin me as we celebrate 100 episodes of The Cameo Show! In this milestone episode, I’m reflecting on the biggest lessons learned along the way—about resetting your mindset, embracing change, and finding resilience in the messiest moments of life. Plus, I’ll share an exciting look at what’s next for the show.Whether you're here for the laughs, the lessons, or the journey itself, I invite you to continue this empowering path with us, offering your feedback to help us grow and transform. Cheers to what we've built together and to t...
2024-12-0422 min
CAMEOCameo Fest: TerrorMolins 2024Últim Cameo Fest de la temporada en el que us expliquem la nostra experiència a la 43 edició del festival de cinema de terror de Molins de Rei, on ‘The Devil’s Bath’ es va coronar com la gran guanyadora.
2024-11-2116 minThe Cameo ShowFeeling Frustrated in Your Relationship? How Respect, Admiration, and Humor Can Transform Your PartnershipSend us a textIn this episode of The Cameo Show, we dive into practical advice for couples looking to improve communication and build a stronger marriage. We’re going deep, sharing our own shameful stories of poor communication and behavior, which once made our marriage feel like a constant battlefield. Through laughter, conflict, and moments of humility, we’ve learned how respect, admiration, and teamwork can bring light to the end of your relationship tunnel. Join us for thought-provoking insights on transforming poor communication into true connection and creating a partnership rooted in growth and...
2024-11-1348 minThe Cameo ShowOpinions: Does Speaking Up Make You an A-hole?Send us a textDoes having an opinion, especially when sharing a difference in opinion, make you an asshole? Or is it in the delivery? In this episode of the Cameo Show, we explore the fine line between respectfully sharing opinions and being an asshole. We discuss how to express differing views without rudeness, focusing on the importance of delivery, especially in sensitive topics. Our conversation highlights the dynamics of group discussions, mutual respect, and the potential for growth through disagreements. Join us as we navigate the art of respectful communication through our ow...
2024-10-2337 minThe Cameo ShowProfessional Advice or A Scam: Can We Trust the Experts?Send us a textWhat happens when you can’t fully trust the experts? In this episode of The Cameo Show, we dive into the tricky reality of relying on professionals—whether it’s your dentist, mechanic, financial advisor, you name it! Greg shares his experience with a dentist who wanted to fill six non-existent cavities, sparking a candid talk about self-advocacy and staying sharp in a world where not everyone has your best interests at heart. We’ll help you protect your wallet, your peace of mind—and maybe even your teeth! Join us for...
2024-10-1625 minThe Cameo ShowBinge-Watching Series: Just One More Episode!Send us a textWhether you’re a binge-watching pro or just love getting lost in a series, you’ll feel so seen! In this episode of The Cameo Show, I’m diving into the fascinating science behind binge-watching and why we can’t resist “just one more episode.” From dopamine-driven pleasure loops to cliffhangers that keep us hooked, I’ll also share my own recent binge-worthy stories (hello, Mr. Robot and Nobody Wants This). We'll explore the cultural connections we make through shows and the teeter-totter of positives and negatives that come with this viewing habit. Don't miss it...
2024-10-0912 minThe Cameo ShowHope and Help After Hurricane HeleneSend us a textIn this episode of The Cameo Show, we focus on the aftermath of Hurricane Helene and the incredible resilience that emerges during tough times. Cameo shares the difficulty of moving forward while others are suffering and the human tendency to keep pushing ahead as a way to cope with the overwhelming nature of disaster. It’s easy to feel detached when it doesn’t affect us directly, but hard to ignore the suffering around us. It’s a powerful reminder that no matter how overwhelming disasters can be, every small act of kindness makes...
2024-10-0215 minThe Cameo ShowWhen Unexpected Twists Lead to the Best Stories!Send us a textOn this episode of The Cameo Show, Greg and I dive into an incredible story that started with an unexpected text message. Greg was offered the chance to compose a custom song for Monster Jam's latest monster truck debut! What followed was a whirlwind journey of excitement, pressure, and, ultimately, creative triumph.As we recount the highs and lows, you’ll feel the rush of nerves and thrill as Greg, who’s used to making music for fun, faced the daunting challenge of creating for a massive audience. He opens up abou...
2024-09-2515 minThe Cameo ShowAsk Cameo: Your DEXA Scan Questions AnsweredSend us a textIn this follow-up episode of The Cameo Show, we take a deeper dive into the DEXA body composition scan, answering your burning questions from a previous episode where Greg and I shared our results and plan of action. Here’s what we cover:Why DEXA scans provide a more accurate health assessment compared to BMI.The limitations of BMI and why it often falls short in individual health evaluations.The critical differences between visceral and subcutaneous fat.How fat distribution impacts health risks, including gender-specific differences in fat storage.The significance of bo...
2024-09-0418 minThe Cameo ShowWhy You Should Date Yourself!Send us a textHave you ever felt overwhelmed by the chaos of daily life, yearning for a moment just for yourself? This week on the Cameo Show, I share my personal journey of taking a solo trip to the beach. I set aside family duties and personal ambitions for a day of solitude and relaxation. The experience was nothing short of transformative, allowing me to reconnect with my inner self, enjoy some enlightening podcasts, and truly decompress. Through this heartfelt reflection, I underscore the immense value of making time for oneself amidst life's relentless hustle.
2024-08-2818 minThe Cameo ShowFinancial Wellness: Know Your Numbers!Send us a textOn this episode of the Cameo Show, we share our 20 years of experience in the financial & mortgage industries to shatter common myths and reveal the real secrets to achieving financial wellness. We dive into the intricacies of credit scores and the value of establishing a solid credit history. We discuss how knowing your income is crucial for budgeting, loan qualifications, and managing discretionary spending. And, we give a few savings strategies to implement immediately.We wrap up by sharing our personal journeys through financial transformation, offering a blend of...
2024-08-2133 minThe Cameo ShowOur DEXA Scan Results!Send us a textHow well do you really know your body? On this episode of The Cameo Show, Greg and I embark on a journey to uncover the truth about our body composition through a DEXA scan. We explain the science behind DEXA scans, their importance in assessing bone density, muscle mass, and fat distribution, and why we believe this tool is essential for understanding overall health.Get ready for some real talk as we disclose our test results and join us as we discuss our plans for healthier living and the steps we're...
2024-08-1315 minThe Cameo ShowNavigating Challenging Situations and ConversationsSend us a textIs it possible to maintain your peace and integrity amidst the chaos of political debates and global tensions? Join me on the Cameo Show as I offer simple tools to navigate these emotionally charged conversations with confidence and grace. Whether you're facing heated political debates, global tensions, or personal struggles, these practical tips will empower you to maintain a sense of control and focus. This episode is a heartfelt guide to preserving your character and intentionality during stressful times. Support the showMore Cameo - Word up!
2024-08-0708 minThe Cameo ShowOverwhelmed?! You're not alone!Send us a textEver feel overwhelmed by everyday tasks and emotional burdens? You're not alone. Join me on The Cameo Show as we:Unpack feelings of overwhelm from work, family, and life's responsibilities.Explore personal insights and practical advice to recognize and accept these emotions.Learn how detaching from emotions can help understand needs better.Gain strategies to create a sense of control and support.In this episode, we also:Highlight the power of gratitude in managing difficult emotions.Discuss techniques like deep breathing, prioritizing tasks, and seeking help.Emphasize experiencing all emotions...
2024-07-3112 minThe Cameo Show4 Tips to Stop Procrastinating!Send us a textEver wonder why you keep putting off important tasks and how you can finally break free from the cycle of procrastination? This episode of the Cameo Show promises to unravel procrastination triggers—like the fear of failure, perfectionism, and lack of motivation—and provide you with actionable strategies to overcome them. Discover how writing down your personal triggers and breaking tasks into manageable steps can transform your productivity and mindset. Learn why the "eat the frog" philosophy from Brian Tracy's book is a game-changer, setting the stage for a more accomplished day....
2024-07-2417 minThe Cameo Show7 Simple Habits to Perform Better, Feel Better, and Live LongerSend us a textTune into this episode of The Cameo Show as we explore an Instagram post by author Brad Stulberg sharing seven simple habits for a better life. Learn the importance of:Daily movementAvoiding processed foodsPrioritizing sleepLimiting or cutting alcoholBuilding genuine connectionsAvoiding tobacco and nicotineEngaging your mindTune in for personal stories, actionable tips, and fascinating stats to help you perform better, feel better, and live longer! Support the showMore Cameo - Word up!Sign up for The Weekly Reset Newsletter!https://www.cameoelysebraun.com
2024-07-1728 minThe Cameo ShowAsk Cameo: What Would You Do Differently in Your 20s?Send us a textIn this episode, I answer a listener question: What things would I do differently if I could go back and do my 20s all over again?Tune in to hear my top 3 things! Support the showMore Cameo - Word up!Sign up for The Weekly Reset Newsletter!https://www.cameoelysebraun.comhttps://www.instagram.com/cameoelysebraunhttps://www.buzzsprout.com/2083952/support
2024-07-1011 minThe Cameo ShowWhat if I Don't Want to "Enjoy the Process"?!Send us a textIn this episode of the Cameo Show, we engage in an explorative conversation about “enjoying the process” versus “trusting the process,” especially when the process isn’t one you chose or when the process involves a lot of "suck". What does it even mean!? What if I don't want to?!This episode focuses on an open-ended discussion, pondering ideas for how to embrace life’s unchosen challenges, stay present, and turn setbacks into personal growth. Tune in for an insightful dialogue on finding joy and trust in life's evolving journey, with...
2024-07-0321 minThe Cameo ShowWhat is Fulfillment?Send us a textIn this short yet contemplative episode, I invite you on a journey through my personal experiences and reflections on what it means to feel fulfilled. This episode of the Cameo Show discusses internal and external sources of fulfillment. From the highs of personal achievements to the more subtle joys of self-acceptance and emotional intelligence, I share how aligning daily choices with my authentic self has transformed my sense of fulfillment.As we explore this multifaceted concept, I invite you to ponder many things; whether happiness and fulfillment are synonymous or if...
2024-05-2907 min
CAMEOCameo Fest: BCN Film Fest 2024S'ha celebrat la vuitena edició del BCN Film Fest, festival que ens agrada molt a CAMEO. En aquest programa repassem el bo i millor del certamen amb la Lorena Iglesias, que aquest any ens ha ajudat a cobrir-lo.
2024-05-0256 minThe Cameo ShowCasual Drinking: Death by a Thousand CupsSend us a textOn this episode, we explore the hidden ways casual drinking might be shaping our lives more than we realize. Picture this: a festive family gathering, the cheerful clink of glasses, laughter echoing around the room—and then, a regrettable moment fueled by one too many drinks. Sound familiar?Listen as Cameo shares personal anecdotes and insights into the 'death by a thousand cups' concept—a metaphor for the slow but significant effects that even moderate drinking can have on our time, productivity, and health. From the lost hours and diminished energy that...
2024-04-1711 minThe Cameo ShowBaby, You Should Go and Love YourselfSend us a textEver wondered how to truly embrace the art of self-love, not just on Valentine’s Day, but every single day? That's exactly what we're unpacking on the Cameo Show, because let's face it, Justin Bieber may have been onto something when he crooned about loving yourself. In a world where we're constantly pouring into others, I'm here to guide you through the transformative journey of filling your own cup first. Listen in as we discuss five actionable strategies to shower ourselves with the love we so readily give to others, and how these pr...
2024-02-1408 minThe Cameo ShowComparison as InspirationSend us a textDare to embrace the power of comparison without letting it steal your joy? That's the unexpected twist we're exploring on this episode of The Cameo Show. Join me, as I discuss the fine line between unhealthy comparison and the kind of comparison that sparks inspiration and drives us toward personal growth. By sharing insights from my own life and the lessons I've learned from others, I'll show you how to harness this double-edged sword to measure your progress and set your sights higher - without feeling lack!This episode is not...
2024-02-0711 minThe Cameo ShowOur Life With & Without Alcohol - How it All ChangedSend us a textFrom our teenage years, where the pull to fit in nudged us towards our first sips, to the life-altering choice to not drink alcohol, my co-host Greg and I, Cameo, have walked the rocky road of alcohol consumption and sobriety. We know how deeply alcohol can weave itself into the fabric of life—how it can be a social lubricant at parties, a companion through stress, and sometimes, a shadow that obscures our true selves. Join us as we share heartfelt and unfiltered accounts of our past indulgences, from days filled wit...
2024-01-2457 minThe Cameo ShowSilencing the Inner Critic: Naming and TamingSend us a textEver been haunted by that incessant negative inner chatter? In this episode, we delve deep into the labyrinth of our minds to recognize, name, and ultimately tame that relentless inner voice.Your host, Cameo, introduces the powerful concepts of personification and externalization. No need for a psychology degree—just an open mind ready to explore the depths of your thoughts and emotions.Together, we'll navigate the process of identifying and naming our inner critic. Drawing inspiration from personal stories and experiences, you'll learn practical techniques to not only recognize th...
2023-12-1314 minThe Cameo ShowJust a Little Patience... Yea-ah.Send us a textHave you ever found yourself stuck waiting longer than expected at a doctor's appointment, in traffic, or dealing with flight delays at the airport? Join the latest conversation on The Cameo Show, where we delve into everyday moments that transform into meaningful life lessons.Our journey kicked off with a routine oil change that unexpectedly turned into a tire-buying adventure, extending what was supposed to be a 1-hour task into a 5-hour expedition. In the twists of this seemingly ordinary day, Greg uncovered the value of patience, the art of relinquishing...
2023-12-0624 min
CAMEOCameo Fest: 30 anys de l'Alternativa i TerrorMolins.Últim CAMEO Fest de l'any, creiem, amb un repàs del millor que ens han deixat les últimes edicions de l'Alternativa i el TerrorMolins. Amb un cameo de la Lorena Iglesias.
2023-11-2130 minThe Cameo ShowIntroducing "The Reset Button"Send us a textDon't miss out on this episode of the Cameo Show, where I unveil the origin and inspiration behind my upcoming book, "The Reset Button." This symbolic instrument has revolutionized my life and can undoubtedly do the same for you.So, what's "The Reset Button"? It's not just a do-over or a magical eraser; it's all about those 3Rs: Reflect, Reset, and Reinvent. It's like hitting the refresh button on your life, and it's applicable to everything - from your relationships and parenting to your career choices and community involvement. Its ultimate p...
2023-11-0804 minThe Cameo ShowRelationship Realities: Religion, In-Laws, Parenting, and MoneySend us a textIn a surprise turn of events, Greg takes the reins as the host of The Cameo Show in this engaging episode, catching Cameo off guard. Together, they dive into a statement of American radio personality, Dave Ramsey, that a successful relationship hinges on alignment in four key areas: religion, in-laws, parenting, and money. Through candid and open dialogue, Greg and Cameo share their initial thoughts and perspectives on these key areas, providing listeners with a relatable and honest discussion about the intricacies of these vital relationship components.And, for more on...
2023-10-1823 minThe Cameo ShowTimeless Wisdom: Mindfulness, Positivity, and GratitudeSend us a textAre you ready to unlock the timeless power of positive thinking and make it your secret weapon in navigating life's twists and turns? Join us, Greg and Cameo, as we take you back to 2019 when we didn't have a podcast, microphones, or a formal show - we were just two people chatting about mindset.In this enlightening episode, we delve into the art of mindfulness, gratitude, and self-awareness. We explore how making small but profound lifestyle adjustments can lead to significant impacts on your life's journey.Our conversation...
2023-09-0623 minThe Cameo ShowIf You Don't Ask, The Answer is No.Send us a textJoin us for a captivating episode that delves into the art of bold asking and the incredible power it holds to shape our lives. In this latest installment, Cameo & Greg invite you to explore the profound impact of believing in yourself and fearlessly seeking what you deserve.Embark on a journey with us as we recount the transformative moments when we dared to ask for what we wanted, even in the face of uncertainty. From memorable concerts to significant milestones in music and business, our stories illustrate the essence of stepping o...
2023-08-3036 minThe Cameo ShowThe Hunger Games: Our Extended Fast ExperienceSend us a textIn this episode, we'll be diving into our experiences with a recent extended fast, well beyond the standard 24 hours. Cameo went through a 56-hour fast, and Greg pushed it further with an impressive 76-hour fast. We are excited to bring you an informative and engaging conversation about the start, the finish, and everywhere in between.Extended fasting has garnered attention for its potential health benefits, and we're here to explore some of those with you. We're not experts, just regular tributes, but we hope our journey can inspire and inform you...
2023-08-0929 minThe Cameo ShowFrom The Archives - The Story of Cameo & GregSend us a textOnce upon a time, three and a half years ago, Greg and I entertained the idea of starting a podcast. Though we initially abandoned the plan after recording a couple of episodes, we held onto those recordings, and now, on this episode of The Cameo Show, we are excited to share what was meant to be our pilot episode - "The Story of Us."Join us on a journey back to January 2002, when fate intervened, and our paths unexpectedly intersected at a house party, setting the stage for an extraordinary tale o...
2023-08-0211 minThe Cameo Show5 Strategies for Maximizing "Non-Productive" DowntimesSend us a textOn this quick episode of The Cameo Show, our host Cameo and her cohost Greg delve into the topic of maximizing those short, non-productive downtimes that we often encounter in our daily lives. While sometimes we just want to chill and relax, these moments can also be perfect for squeezing in some productivity, even when we're in less-than-optimal settings. Cameo and Greg share five proven strategies that have personally worked for them, ensuring you make the most of these precious pockets of time:Always have a book ready: Carry a book wherever...
2023-07-1213 minThe Cameo ShowPost-High School Pressure: To College or Not To College?Send us a textOn this episode of The Cameo Show, Cameo and Greg discuss the pressure and decision-making process that comes with graduating high school. They chat about choosing between immediately pursuing higher education or taking time off to explore personal identity and purpose.Cameo and Greg share their personal experiences, discussing their own journeys of self-discovery and how they strayed from traditional expectations to define success on their own terms. They highlight the fact that life rarely follows a straight line, and one's career path shouldn't be any different. They explore t...
2023-07-0529 min
The Cameo ShowEmpowering Women to Ascend in Fitness, Mindset & Life with Gigi MeyerSend us a textJoin us for an insightful conversation on this episode as we delve into the inspiring journey of Gigi Meyer, a former collegiate and professional athlete who has transformed into a health coach, empowering women on their fitness journeys.In this episode, Gigi shares her story of transitioning from a lifelong athlete, to coaching corporate employees on prioritizing their health, to building an online fitness community for women, GFit.Discover the pivotal moments in Gigi's life where she followed her passion, sought guidance from coaches to help build her dream...
2023-06-2844 min
The Cameo ShowMiles, Mindset, & Making an Impact with Tim MortonSend us a textJoin us for a heartfelt Father's Day episode of The Cameo Show as we engage in a fun conversation with Tim Morton, fondly known as Mortdog, best known to me as Dad. In this special episode, we explore Mortdog's life journey, which can be likened to a marathon, and dig into the three pillars that have shaped his path: Miles, Mindset, and Making an Impact.Miles: Tim's story is marked by his extraordinary achievements as a marathon runner. Having won numerous races and conquered 18 marathons at an elite pace, including the p...
2023-06-181h 02The Cameo ShowLet's Get Real About Embracing FailureSend us a textOn this episode of The Cameo Show, your host Cameo and her co-host Greg are ready to get real about failure. In a world that often celebrates only the victories, they believe it's time to shed light on the other side of the coin—the missed opportunities, the botched attempts, and the unexpected failures.Join Cameo and Greg as they fearlessly share their recent endeavors that didn't quite go as planned. Whether it was a business venture, a creative project, or a personal goal, they're opening up about their own experiences to...
2023-06-1435 min
The Cameo ShowFrom Publix Shelves to PGA Glory with Erik BarnesSend us a textJoin Cameo and Greg as they chat with PGA Tour Pro Erik Barnes in this inspiring episode of The Cameo Show. Erik's story is a testament to determination, resilience, and the unwavering spirit of a true champion.During the COVID-19 pandemic, the world can to a standstill. With tournaments canceled and an uncertain timeline for the tour's resumption, Erik recognized the need to provide for his family and made a bold move —he took a job at Publix Grocery, stocking shelves to continue earning a paycheck.During the interview, Er...
2023-06-0738 minThe Cameo ShowUnique Apologies & AcceptanceSend us a textIn this episode of The Cameo Show, Cameo and Greg delve into the complexities of apologies, the significance of embracing differences in relationships, and the transformative power of vulnerability. Join us as we explore how these aspects can enrich our connections and the importance of reaching out for support during challenging times.Episode Highlights:Apologies: We discuss the inherent difficulty of apologizing and how it can be a deeply personal and unique process for each individual.Understanding Differences: We emphasize the importance of awareness and acceptance of one another's differences...
2023-05-3143 min
The Cameo ShowThe Path to Resilience with Krystel BeallSend us a textIn this emotionally real and introspective episode of The Cameo Show, host Cameo engages in a deeply personal conversation with the incredible Krystel Beall. Krystel is a wife, mom, Community Outreach and Philanthropy Coordinator for Bealls Inc, board member for Resilient Retreat and No Blues News, and an overall amazing human being with a huge heart and passion for human health and behavior.Throughout this captivating episode, Cameo and Krystel touch on what they've learned about the complex landscape of stress responses that stem from unresolved childhood wounds. They unravel the...
2023-05-2459 min
The Cameo ShowSpreading Love Through Art with Brandon ThriftSend us a textIn this episode of The Cameo Show Podcast, we sit down with artist Brandon Thrift to discuss how he has been using his talent to spread love and positivity. Brandon shares how he reconnected with his passion for painting during the Covid-19 pandemic in 2020 and how it became his mission to spread love through his art across the country.We learn how Brandon's love-themed paintings and stickers have sparked a movement that has reached people all around the world. His unique style and heartfelt message have resonated with many, and as...
2023-05-1728 minThe Cameo ShowEwwww! Personal Boundaries: Setting, Communicating, & MaintainingSend us a textIn this episode of The Cameo Show, we dive deep into the topic of personal boundaries. From setting them to communicating them, and maintaining them, we discuss why boundaries are important for our own mental, emotional, and physical well-being and for the health of our relationships.We also explore our own personal experiences with people-pleasing, prioritizing, and the challenges that come with balancing our responsibility to ourselves and others. Join us as we get real about why setting boundaries can be hard as f*ck and share pr...
2023-05-1033 min
CAMEOCameo Fest: Entrevista a Conxita Casanovas, directora del BCN Film Fest.Torna Cameo Fest amb una entrevista a Conxita Casanovas, directora del BCN Film Fest, festival que cobrirem des del programa i que portarà a Barcelona visites tan il·lustres com les de Susan Sarandon o Wim Wenders.Amb ella repassem el més destacat del que es presenta al certamen.
2023-04-1925 minThe Cameo ShowWhat is a RAIN Meditation?Send us a textIn this episode, we will be introducing you to RAIN, a mindfulness tool that can help you deal with difficult emotions and situations. It's one of our favorites!RAIN is an acronym that stands for Recognize, Allow, Investigate, and Nurture. This technique was developed by the mindfulness teacher and author, Tara Brach. The idea is to use RAIN to cultivate self-compassion and emotional resilience, which can help you to navigate challenging experiences in a more mindful way.In this episode, we will explore our understanding of each of the...
2023-04-1923 minThe Cameo Show3 Game Changers for ProductivitySend us a textOn this episode of The Cameo Show, we explore the journey to success and what it takes to make it happen. We are excited to talk about three game changers for productivity that can help you take control of your time and achieve your goals.First up, we'll discuss the power of waking up at 5am. Many successful people attribute their achievements to an early morning routine that includes exercise, meditation, and time for personal development. We'll explore the benefits of starting your day before the rest of the world and h...
2023-04-1224 min
CAMEOCameo Fest: D'A 2023A Barcelona seguim de festivals I en aquest nou programa de Cameo Fest repassem el que ha donat de sí l’últim D’A, el festival de cinema d’autor que es celebra cada primavera al CCCB i l’Aribau i que ja és un clàssic de la ciutat. Parlarem de 'Selfape', '20.000 especies de abejas' o les noves pel·lícules de la Claire Denis, el Paul Schrader.L’Héctor el va cobrir pel programa i per comentar el que ha vist l’acompanya la Belit Lago.
2023-04-0459 minThe Cameo ShowThe Check Ego Light: Exploring Ego and Egoless for Growth and LearningSend us a textIn this episode of The Cameo Show, we explore the concept of ego and the idea of being egoless. We talk about the importance of staying humble and open to new perspectives and opportunities, in order to truly learn and grow. We also discuss how ego can protect us from scary things, but potentially impedes our progress. We dig into the necessity of developing an awareness, a Check Ego Light, to understand if our reactions are being driven by ego and how to recognize what is true or just a story to keep...
2023-02-2220 minThe Cameo ShowEgoless & Eager to Learn - Let's get into it!Send us a textHey-yo!In this trailer episode of The Cameo Show, you will:1. Meet your host, Cameo, who's constantly curious & shamelessly ready to "get into it!"2. Understand that nothing is perfect, we all have our own *ish-ues, and that when we are brave enough to share our successes AND failures, we can help each other and ourselves.3. Get the when, where, who, & how of The Cameo Show, so you can show up egoless & eager to learn!It's an honor to have you here! Support the...
2023-02-0503 min
Selling CrazyBalancing ActIt’s called the magical mystery of balancing it all…because it’s impossible! But listen to this episode to get some helpful tips from Kali and Cameo. Cameo talks about “The One Thing” by Gary Keller and Kali talks about Ladies of Real Estate (https://www.lresocial.com/?via=kali) Follow us on IG @selling_crazy and FB @sellingcrazypodcast
2022-01-2542 min
Around the CampfireThank you, NostalgiaThank you all so much for the overwhelming support we received! It is an honor to know our content brought joy to your lives as much as it has ours, and we hope you will stick with us as we continue to grow.
This week we spent our time thanking our audience, and discussing what universes we would like to live in. We also share some nostalgic memories of our childhoods! Were we always this awkward? Would Catherine make a good killer in Dead by Daylight? Find out on this episode of Around the Campfire!
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2020-08-271h 06
2 Piece TuesdeeNo fried chicken for his ass!On this weeks episode, Cameo & Jacquez discuss the new HBO series Lovecraft Country, the future VP and all the other crazy white shit in the world.
2020-08-251h 15Around the CampfireIntroduction to the Cameo GangThank you for giving us a listen! We appreciate it very much! Please be patient with us, as we are new to the podcast world. As we grow, our skills will improve with it, and our equipment will get better.
In this episode, we explain who we are, how we came to be friends, and why we call ourselves the Cameo Gang.
We discuss Red Dead, the Red Dead community, and other various adventures along the way.
Please, sit around the campfire with us. Grab some marshmallows!
2020-08-201h 062 Piece TuesdeeHoeshaOn this weeks episode, Jacquez and Cameo talk about the Zola story, Moesha and the Karen's of the world. Tik Toks featured (hi_its_jada & uzoma2020)
2020-08-111h 142 Piece TuesdeeFinally Socially DistantCameo and Jacquez are back for season 3 with a shoot the shit episode and some catch up. Find out how Jacquez is adjusting back to the Midwest and how much Cameo misses him!
2020-07-2943 min2020-04-2156 min2 Piece TuesdeeDog Headed B****On this episode, Jacquez and Cameo talk about bartender confessions and how gravity doesn't exist today.
2020-02-1147 min2 Piece TuesdeeDont forget the tipOn this weeks episode, Cameo and Jacquez catch up after skipping a week and talk about bar etiquette.
2020-01-281h 052 Piece TuesdeeScallywagsOn this episode of 2 Piece Tuesdee, Cameo and Jacquez discuss public transportation and the ratchetness it brings.
2020-01-1458 min
Cameo GuysCameo Guys - Episode 79 - Jojo RabbitJoin the Guys this week as they review Taika Waititi's new film Jojo Rabbit. After enjoying an advance screening of the movie at Cameo Cinemas, the Guys got together to share their thoughts about this funny and moving film. To find out more, tune into this episode. Please remember to review and subscribe to this podcast in Apple Podcasts or your favourite podcasting apps.
2019-12-3000 min2 Piece TuesdeeCarol's CasseroleIn this episode of 2 Piece Tuesdee, Jacquez and Cameo discuss the memes of the decade, potluck szn and many more to send you off into 2020.
2019-12-241h 04Cameo GuysCameo Guys - Episode 78 - NoelleThe holiday season has come around again for another year and the Cameo Guys are back to ring in this wonderful time of year with the Disney+ exclusive Noelle. Tune in to find out what the Cam and Nels thought about this new film and find out what Bakesi though of the 2004 'classic' Noel. Please remember to subscribe and review this podcast in Apple Podcasts or your favourite podcasting apps!
2019-12-1600 min2 Piece TuesdeeThe CaucasityOn this weeks episode, Jacquez and Cameo talk about Queen and Slim, Dwyane Wade's beautiful family ,Movie Etiquette and much more.
2019-12-101h 16
2 Piece Tuesdee2PieceTuesdee PilotOn this weeks episode, Cameo and Jacquez discuss flying, Black Friday, the trending cat meme and much more!
2019-12-011h 18
The Cameo HandshakeIntro - The Cameo Handshake: A Podcast by CameoTaking the tech world by storm, Cameo is a celebrity messaging platform where you can get a personalized video from your favorite talent. Kyle Singles and Southside Jake bring on our Cameo talent- interview style- to explore their careers, talk about their passions, and learn more on why their fans have helped make Cameo a great experience. This season's talent include but are not limited to: Darren Rovell, Brian Scalabrine, Taryn Manning, Daryn Carp, Dante Basco, Sinbad, and Mod Sun.
2019-10-0900 min
Point of View Cameo ProjectPoin of View Cameo Project - Fix Serem Pengalaman Horor feat. Coki Pardede & Tretan MuslimNetijen puas, kami senang.
Kira-kira Cerita horor siapa yang paling serem menurut netijen ?
2019-07-0418 min
Point of View Cameo ProjectPoint of View Cameo Project - Prank Horor Settingan Feat. Coki Pardede & Tretan MuslimKonten horor dan prank yang meenjadi langganan trending, apakah bener kejadian nyata atau sekedar settingan?
2019-07-0229 min
Point of View Cameo ProjectPoint of View Cameo Project - Youtubers Pansos feat Coki & Muslim Part 1Episode kali ini membahas tentang video-video trending di Youtube Indonesia dan yang menjadi topik adalah bagaimana sebuah drama berperan penting mendongkrak trending video
2019-06-3017 min
Point of View Cameo ProjectPoint of View Cameo Project - Masa Depan Youtube Indonesia ft. SkinnyIndonesian24 & Cania CittaYoutube Indonesia berkembang sangat pesat dengan jumlah penonton dan subscribers yang meningkat tajam. Tapi apakah peningkatan ini menjadi hal yang positif bagi penonton youutube Indonesia?
2019-03-0629 minCameo GuysCameo Guys - Episode 73 - Happy Death Day 2UVery early on the history of Cameo Guys the Guys dipped their toes into their first horror movie review for Happy Death Day. The years have passed and movie fans are now once again graced with the chance of seeing Tree live out the same Monday over and over again in the aptly titled Happy Death Day 2U. But it's not all bad, so tune in to find out what the Guys had to say about this movie and the harrowing experience of seeing a horror film in a cinema.
Please remember to subscribe and review this...
2019-02-2400 min
Point of View Cameo ProjectPoint of View Cameo Project - Indonesia Darurat Tersinggung ft. Cania Citta & Majelis Lucu IndonesiaApa benar masyarakat kita sekarang adalah jenis masyarakat yang mudah tersinggung, mudah baper? Bagaimana seorang komedian atau konten kreator menjaga lawakan atau isi kontennya sehingga bisa diterima semua kalangan?
2019-02-1818 minCameo GuysCameo Guys - Episode 72 - Remember The TitansJoin The Guys this week as they watch one of Bakesi's all time favourite movies Remember The Titans. Does this classic sports film still hold up or has it's disney charm aged poorly? Find out on this week's episode of Cameo Guys.
Please remember to rate and subscribe to this podcast in Apple Podcasts or your favourite podcasting app!
2019-02-1700 minCameo GuysCameo Guys - Episode 63 - Pacific RimThe Wheel is back! Dishing up the selection of Pacific Rim, The Cameo Guys got together this week to talk through why Cam chose this as a bad film and why Mark thinks that it is one of his all time favourites. Tune in to find out all the details.
Please remember to subscribe to this podcast in Apple Podcasts and leave us a review!
2018-11-1800 minCameo GuysCameo Guys - Episode 62 - Step UpThe Guys are not really sure what they were thinking with this week. Riding the high of The Bachie Chats they decided to watch the movie that inspired the life's dream of a bachelor and have left wondering how anyone can even enjoy this movie let alone set life goals to it. Tune in and find out what the Guys really have to say about Step Up on the latest episode of the Cameo Guys.
Please remember to subscribe to this podcast in Apple Podcasts or your favourite podcasting apps!
2018-11-1100 minCameo GuysCameo Guys - Episode 59 - Johnny English Strikes AgainThe Guys are reunited this week and to celebrate they headed down to Cameo Cinemas to experience Rowan Atkinson's third stint as the Johnny English in Johnny English Strikes Again.
Please remember to rate and review this podcast in iTunes or your favourite podcasting app.
2018-10-1400 minCameo GuysCameo Guys - Episode 56 - Beverly Hills NinjaIn this week's episode of Cameo Guys, Cam chooses to review one of Mark's favorite childhood movies, 'Beverly Hills Ninja'. The results can only be summed up as mixed.
Please remember to subscribe to this podcast in iTunes or your favourite podcasting apps!
2018-08-2600 minCameo GuysCameo Guys - Episode 51 - Ideal HomeThe Guys are back this week to chat all things Ideal Home. An absolute delight from start to finish this film starring Paul Rudd and Steve Coogan was a delight to see at Cameo Cinemas. Listen in to find out why the Guys loved this film.
2018-07-0800 minCameo GuysCameo Guys - Episode 50 - 50th Episode Extravaganza!The Guys are raising the bat this week as they reach their milestone 50th episode. Join them as they look back on the last 50 episodes as they discuss their favourite and least favourite reviews. Look to the future of the show as the Guys plan out some new additions to the retitled 'Wheel of Pain' and hang around to the end for the announcement of a brand new Cameo Guys project.
Please remember to subscribe and review this podcast in iTunes or your favourite podcast apps!
2018-07-0100 minCameo GuysCameo Guys - Episode 47 - The ClapperIn our time as the Cameo Guys we have watched a lot of good and bad movies. Nothing has prepared us for how bad this movie was. Listen in for what can be only described as our most pained review of a movie yet as we discuss The Clapper.
This week the Guys also decided to chat through the latest season of 13 Reasons Why, a bit of a departure from our usual movie reviews.
Please remember to rate and review this podcast in iTunes or your favourite podcasting apps.
2018-06-0300 minCameo GuysCameo Guys - Episode 46 - The Other GuysThe Guys are back this week and this time The Cameo Guys are reviewing The Other Guys. A few episodes back Cam challenged Mark to find any comedies since 2008 that have actually been funny. So this week The Other Guys is held up as an example of modern day comedy done well. So listen away to see if Mark was able to convince Cam that comedies can still be funny.
2018-05-2700 minCameo GuysCameo Guys - Episode 42 - Isle of DogsWes Anderson is back with a quirky romp into stop motion with Isle of Dogs. The Guys enjoyed viewing at Cameo Cinemas and have sat down to discuss the controversy surrounding this movie as well as everything they loved about it.
Please remember to rate and review this episode in iTunes or your favourite podcasting apps.
2018-04-2200 minCameo GuysCameo Guys - Episode 40 - AmateurCam and Nels are tackling another Netflix Original film for this week's installment of Cameo Guys. Left to their own devices once again in Bakesi's absence the wayward hosts happened upon a classic film type, the coming of age sports film, however Amateur is not your usual sports film as it delves into the seedy and corrupt nature of amateur sport in the US.
Please remember to rate and review this podcast in iTunes or your favourite podcasting apps. Every star rating is important to help us grow and gain even more listerners. So please help us o...
2018-04-0800 minCameo GuysCameo Guys - Episode 24 - Mark’s ‘Cameo Guy’ SpecialIn a special edition of Cameo Guys - one of our members has been left to hold down the fort on his own. So Mark spends this week's episode discussing all things Golden Globes and spends some time answering listener questions from the socials!
Please remember to rate and review the podcast in iTunes or your favourite podcast app.
2018-01-1000 minCameo GuysCameo Guys - Episode 23 - The Shape of WaterThanks to the wonderful people at Cameo Cinemas the Guys were able to catch an advance screening of Guillermo Del Toro's The Shape of Water. This movie is already garnering some early award season buzz, so the Guys rushed out to see this movie the first chance they got. This is a very spoiler filled episode, so we switched our format up just a little to not ruin the movie for those patiently waiting.
Please remember to rate and review the podcast on your favourite podcast app and iTunes.
2018-01-0700 minCameo GuysCameo Guys - Episode 22 - DownsizingThe Guys got down to Cameo Cinemas this week to enjoy the latest Alexander Payne movie, Downsizing. Find out if this comedy-drama film measured up to Mark and Cam's expectations.
Please remember to rate and review the podcast on your favourite podcast app and iTunes.
2018-01-0300 minCameo GuysCameo Guys - Episode 15 - The Disaster ArtistThe Cameo Guys are back to Cameo Cinemas this week! Sit back and enjoy a look into the making of the cult classic film The Room through the lens of James Franco's The Disaster Artist.
2017-12-1300 minCameo GuysCameo Guys - Episode 07 - Happy Death DayThe guys head to Cameo Cinemas this week to see Happy Death Day. An odd choice, as Bakesi and Nels spend most of the film with their eyes closed. Find out what the guys thought of their first "horror" movie.
Please remember to rate and review the podcast in iTunes or in the Apple Podcasts app.
2017-10-1500 minCameo GuysCameo Guys - Episode 04 - IT Special EditionWe are back! For this episode we have decided to create a Special Edition podcast. Only one of the Cameo Guys was brave enough to see IT - so for this week Cam takes the lead and reviews IT. Sit back and listen to Cam's extensive review of IT and hopefully you won't float, too.
2017-09-2700 minCameo GuysCameo Guys - Episode 01 - Meet The GuysWelcome to the first ever episode of Cameo Guys! Join us as we introduce ourselves to the world and each pick our top 3 movies that we hope to never review.
2017-08-2400 min