Shows
Lions and Tigers and Bears MI!Episode 30: Ambivalence and MotivationIn episode 30, Paul and Amy welcome a guest to discuss the practice of ambivalence and motivation in MI.2024-09-171h 15Lions and Tigers and Bears MI!Episode 29: MI Consistent Approach to PlanningIn episode 29, Paul and Amy welcome a guest to discuss an MI consistent approach to planning.2024-07-101h 10
Reflexos de la seva glòriaCorintis- 098 Qui ha de jutjar?A la segona part de la primera carta als Corintis, Pau tracta una sèrie de temes pels quals l'església de Corint havia preguntat. Havien preguntat sobre si era millor servir el Senyor casat o solter, o si era lícit menjar el que era sacrificat als ídols. Pau contestaria aquests temes, però abans, al capítol 6, els amonesta sobre alguna cosa que havia arribat a les orelles. Alguns de la congregació, havent tingut algun desacord amb un altre creient, havia denunciat el cas perquè un jutge decidís sobre l'assumpte. Pau considerava això com a desencertat, ja que dos cristi...2024-05-3007 minLions and Tigers and Bears MI!Episode 28- An MI Consistent Approach to EngagingIn episode 28, Paul and Amy welcome a guest to discuss an MI consistent approach to engaging.2024-05-011h 02Lions and Tigers and Bears MI!Episode 27- Identifying Behavior ChangeIn episode 27, Paul and Amy welcome a guest to discuss identifying behavior change.2024-04-011h 11Lions and Tigers and Bears MI!Episode 26- Exploring Behavior Change and FocusIn episode 26, Amy and Paul welcome a repeat guest Billie Jo Smith to discuss exploring behavior change and focus.2024-03-131h 07Lions and Tigers and Bears MI!Episode 25: Seeking Deeper UnderstandingIn episode 25, Amy and Paul welcome a guest to discuss seeking deeper understanding.2024-03-041h 16
CASAT ConversationsSeason 5 Episode 10: Cultivating Healthy Bonds: Insights from Attachment Theory and Emotionally Focused Therapy for Nurturing the Human PsycheJoin us for a fascinating conversation with Cornelius Sheehan, LCSW, as we delve into the intricate relationship between social connections and mental health. In this episode, we explore the profound impact of loneliness and isolation on well-being, drawing from Cornelius's extensive experience with attachment theory and Emotionally Focused Therapy. You'll gain valuable insights into how early relationships shape our ability to form meaningful bonds and discover strategies for cultivating healthy and meaningful connections. Join us in exploring the complex tapestry of social connections and mental well-being, offering practical insights and strategies for navigating the intricacies of human connection.
Key...2023-11-291h 07Lions and Tigers and Bears MI!Episode 24: FocusingIn episode 24, Amy and Paul welcome a guest to discuss focusing.2023-11-2859 min
CASAT ConversationsSeason 5 Episode 9: Ayurveda: The Science of LifeJoin us for an illuminating conversation with Dr. Sheila Patel, a board-certified family physician and Chief Medical Officer for Chopra. Dr. Patel explains the foundational principles of Ayurveda, along with her journey in the field of medicine and how she came to practice Ayurveda alongside Western medicine. The holistic approach of Ayurveda aims to treat the entire individual, identifying the root causes of ailments and striving for balance. She explains how, in Ayurveda, two-thirds of disease is attributed to mental and emotional factors, underscoring the interconnected nature of the mind and body. Dr. Patel describes the three psychophysiological behavior...2023-11-151h 04
CASAT ConversationsSeason 5 Episode 8: Everything is Related: Exploring the Ancient Wisdom of Classical Chinese Medicine for Mental Well-beingJoin us as we bridge the gap between ancient wisdom and modern mental health solutions with Dr. Howard Chen. Dr. Chen takes us on a fascinating journey through the principles and practices of Classical Chinese Medicine. He explains how emotions are connected to the organs and the interrelated nature of mental and physical wellness. Whether you're a CCM enthusiast or new to this holistic approach, this episode promises valuable insights and practical tips for cultivating a harmonious mind-body connection.
Key words: classical chinese medicine, holistic health, mental health, mind-body connection
2023-11-0858 min
CASAT ConversationsSeason 5 Episode 7: Roots of Resilience: Nurturing Mental Wellness through the Lens of Adverse Childhood ExperiencesJoin us for a thought-provoking conversation with Fabricia Prado. In this episode, we examine the profound impact of Adverse Childhood Experiences (ACEs) and their role as the root cause of both physical and mental illness. We discuss the importance of developing a mindful relationship with our bodies and the need for understanding how healing from trauma requires a holistic approach that involves mind, body, and spirit. Additionally, in this discussion, you’ll gain insights into community-based initiatives, therapeutic interventions, and societal shifts that collectively contribute to a more supportive and nurturing environment for those affected by ACEs. Join us as...2023-11-011h 09
CASAT ConversationsSeason 5 Episode 6: The Power of Faith: Nurturing Mental Health with Dr. Harold KoenigJoin us for a captivating interview with Dr. Harold Koenig, professor of Psychiatry and Behavioral Sciences at Duke University. In this enlightening episode, we explore the vast benefits that religion offers for mental health. Dr. Koenig explains the difference between spirituality and religion, shedding light on their unique aspects, and the challenges of studying spirituality within research. You'll also hear about the significance of faith and its impact on mental well-being, and we delve into the key implications to consider when embracing the importance of religion and spirituality in public health, and explore how it translates into shaping public...2023-10-2551 min
CASAT ConversationsSeason 5 Episode 5: Going Against Your Natural Rhythm: Exploring the Impact of Sleep Deprivation on Mental HealthJoin us for another insightful conversation on CASAT Conversations. This week, Dr. Russel Foster joins us to discuss the importance of sleep on mental health. We discuss why sleep is crucial and how you know if you are getting enough sleep. We discuss the catastrophic impacts of not getting enough sleep and the effects of shift work. He offers real-world examples and shares the latest research.
Key words: mental health, sleep, holistic health
Resources:
https://www.scni.ox.ac.uk/
2023-10-181h 02
CASAT ConversationsSeason 5 Episode 4: Food for Thought: Unraveling the Gut-Mind Connection for Optimal Mental Well-beingJoin us as we unravel the intricate connection between our gut microbiota and its profound impact on mental well-being. Dr. Dinan shares his decades of research findings and discusses how a nutrient rich diet can become a powerful tool in supporting mental health. He also discusses how certain foods and pharmaceuticals can negatively impact the gut microbiome and brain health. You won’t want to miss this important discussion highlighting the importance of food and mood.
Key words: well-being, mental health, gut microbiota
Resources:
Book: The Psychobiotic Revolution: Mood, Food, and the New Science of...2023-10-1157 min
CASAT ConversationsSeason 5 Episode 3: Mind in Motion: Unleashing the Power of Physical Activity for Mental HealthJoin us for an insightful conversation with Dr. Felipe Schuch as he explores the profound impact of physical activity on mental well-being, including its profound effects on the biology of the brain. Discover how finding the exercise that suits a person best can yield remarkable benefits for mental health. Dr. Schuch sheds light on the psychological factors that drive our engagement in physical activity and reveals the dosing effect—how the frequency, duration, and intensity of exercise can positively impact mental well-being. Prepare to be inspired to get moving, as we uncover the protective effect that exercise holds for me...2023-10-0440 minLions and Tigers and Bears MI!Episode 23: Affirmations- Simple vs ComplexIn episode 23, Paul and Amy welcome a guest to discuss simple versus complex affirmations.2023-09-281h 08
CASAT ConversationsSeason 5 Episode 2: Decoding Genetics: Illuminating Mental Health and BeyondJoin us for an intriguing and enlightening interview as we delve into the world of genetics research with Dr. Alessandro Serretti, a renowned psychiatrist and genetic researcher. Prepare to gain valuable insights into the current landscape of genetics research, as well as a captivating glimpse into its historical development and future prospects. Dr. Serretti expertly unravels the intricate relationship between genetics and mental health, shedding light on our current understanding and emphasizing crucial factors to consider in the treatment of mental health conditions. For those harboring skepticism or apprehension towards genetics, this interview serves as an invaluable resource, showcasing...2023-09-2752 min
CASAT ConversationsSeason 5 Episode 1: The Importance of Relationship with Self: Get Out of Your Head and Into Your Life
Join us for a dynamic conversation with Dr. Tanya Crabb as we explore the complex interplay of mental health, physical health, culture, trauma, adverse childhood experiences, gender roles and family history. She emphasizes the importance of a mind-body approach to mental health, encouraging health professionals to peel back the layers and look deeply into each client’s life experiences. She stresses the importance of approaching individuals with curiosity and respect. Lastly, we discuss the importance of self-care, examining the diverse strategies individuals can employ to nurture their well-being.
Key words: mental health, holistic health, self-care
Resources
You ca...2023-09-2053 minLions and Tigers and Bears MI!Episode 22: Task Three-EvokingIn episode 22, Paul and Amy welcome a guest to discuss evoking.
The role play script is available at https://mtplainsattc.org/lions-and-tigers-and-bears-mi/2023-08-161h 22Lions and Tigers and Bears MI!Episode 21: Listening to Understand Before PlanningIn episode 21, Paul and Amy welcome guest Dr. Kate Speck to discuss listening to understand before planning.2023-07-101h 01Lions and Tigers and Bears MI!Episode 20: Teaching MIIn episode 20, Paul and Amy welcome a guest to discuss teaching Motivational Interviewing.2023-06-051h 14Lions and Tigers and Bears MI!Episode 19: Reflections- Simple vs. ComplexIn episode 19, Paul and Amy welcome two guests to discuss simple and complex reflections.2023-05-111h 13
CASAT ConversationsSeason 4 Episode 12: Everyone Has A Role In Implementing Crisis CareDr. Charlie Smith is the Regional Director for the Substance Abuse and Mental Health Services Administration (SAMHSA) with the U.S. Department of Health and Human Services. In this important episode, you'll hear about the evolution of the crisis care system, and how 988 is working to meet the burgeoning demand of our mental health crisis. We discuss the role of the government in supporting mental health, and ways that each of us can support the crisis care delivery system.
Key words: mental health, government, crisis care, 988
Resources:
988 website: https://988lifeline.org/
...2023-03-2946 min
CASAT ConversationsSeason 4 Episode 11: Moving Out of the Shadows and Into the Light with Sam QuinonesSam Quinones joins us to discuss his book, The Least of Us: True Tales of America and Hope in the Time of Fentanyl and Meth. He shares what he has learned about the opioid epidemic over the last 10 years, and how the landscape has changed. We discuss the power of storytelling, and how it helps people to making meaning of their experience and how it helps to develop empathy. He also highlights the many ways communities have come together after these drugs have ravaged communities.
Key Words: Opioid, Fentanyl, Meth, Community, Sugar, Alcohol, Social Media, Neuroscience of A...2023-02-1559 min
CASAT ConversationsSeason 4 Episode 10: Remembering Our HumanityDr. Anne Weisman is the Director of Well-Being & Integrative Medicine with Kerkorian School of Medicine at UNLV. She joins us to discuss how she has worked to restore well-being within the field of medicine, along with her wealth of experience teaching mind-body medicine. She shares practical ways she supports herself when working with people who have experienced trauma.
Key words: mind-body medicine, trauma, healthcare, physicians, medical school, humans
Resources:
https://www.unlv.edu/people/anne-weisman
https://cmbm.org/2023-02-0840 min
CASAT ConversationsSeason 4 Episode 9: The Role of Spirituality in Healing from TraumaDr. Michael Christie is a chaplain for the Department of Correction. He has been working within the prison system for over a decade. In this conversation, he shares the role of spirituality in healing from trauma, and lessons he learned about the need for trauma-informed care.
Key words: spirituality, trauma, healing, mindfulness meditation, non-violent communication, internal family systems2023-02-0150 minLions and Tigers and Bears MI!Episode 18: Changes in the new edition of Motivational InterviewingIn episode 18, Paul and Amy discuss changes to the upcoming edition of Motivational Interviewing with MI practitioner, Helen Kaplan.2023-01-261h 28
CASAT ConversationsSeason 4 Episode 8: Mental Health is Health: The Need for ServicesMelissa Petersen, a practicing Marriage and Family Therapist, joins us to discuss her experience as a Wildland Firefighter, along with her passion for supporting the mental health of first responders. She shares how she has seen the first responder culture change with regards to mental health over the course of her career, along with how she hopes to see mental health evolve in the future. In addition, we discuss one of her favorite treatment modalities.
Key words: EMDR, first responders, critical incidents, stress, burnout, mental health, stigma
Resources:
Nevada Peer Support Network: https://w...2023-01-2556 minLions and Tigers and Bears MI!Episode 17: An MI Consistent Approach in SupervisionIn episode 17, Paul and Amy discuss the use of MI within clinical supervision in the human services field.2023-01-1848 min
CASAT ConversationsSeason 4 Episode 7: Metahab: Moving Beyond TraumaWithin this conversation, Dr. Joyce Mikal-Flynn, an expert in resilience and trauma care joins us. We discuss post traumatic growth, and the 6 stages of meta-rehabilitation that Dr. Joyce has discovered from her many conversations with trauma survivors. She highlights commonalities found among trauma survivors, and the program she’s developed based on people’s lived experience of finding meaning after trauma.
Key Words: trauma, secondary trauma, vicarious trauma, post traumatic growth, emotional trauma, metahab, strengths-based approaches
Resources:
Website www.drjmf.com
Instagram @dr.jmf
Facebook facebook.com/dr.jmf
2023-01-1855 min
CASAT ConversationsSeason 4 Episode 6: Social Connection and Belonging: The Keys to Navigating Sanctuary TraumaDescription: Dr. Steven Rose joins us this week to discuss his research with Verteran's and how social connection plays an important role in preventing and healing trauma. We discuss many relevant theories including transitional injury, sanctuary trauma, and moral injury and how these theories may apply to first responders and health care professionals.
Key words: trauma, secondary trauma, social connection, transitional injury, belonging, purpose, sanctuary trauma, moral injury
Resources:
Website: https://steverosephd.com/
Research on veterans issues: https://steverosephd.com/veterans-in-transition-3/
Pros and Concepts Podcast by Phil Shea and Steve Rose2023-01-1154 minLions and Tigers and Bears MI!Episode 16: Institutional and Programmatic ExpectationsIn episode 16, Paul and Amy discuss an MI consistent approach regarding institutional and programmatic expectations.2023-01-0558 min
CASAT ConversationsSeason 4 Episode 5: Real Stories of HealingNick Brown shares his lived experience as a veteran, paramedic, firefighter and peer support specialist. He gives voice to the impact of unhealed PTSD on his personal life, and the many techniques he's tried to heal over the last couple of years. He also notes what's been most helpful. You won't want to miss this real and vulnerable conversation.
Keywords: male-role belief system, emotional intelligence, emotional violence, domestic violence, self-awareness
Resources:
Website: https://mavcenter.org/
Website: https://www.holdfast2020.com/
Website: https://nvpsn.org/
Website: https://www.cnvc.org/
B...2023-01-0453 min
CASAT ConversationsSeason 4 Episode 4: The Emotional Residue of Responding to TraumaIn episode 4, you’ll hear from Dr. Steven Nicholas an author and practicing marriage and family therapist. He shares about his work with first responders and highlights how their emotional needs are different from the general public. He describes what it means to be a culturally competent clinician when it comes to working in the first responder community, and what it takes to serve them well.
Key words: warrior servants, living ideation, trauma, vicarious trauma, critical incident stress management, crisis management, emotional first aid.
Resources:
Living Ideation Website2022-12-2156 min
CASAT ConversationsSeason 4 Episode 3: Under the Influence of Survival PhysiologyKathy Kain joins us for her second enlightening conversation. Kathy is a wealth of information with her 42 years of experience, and she shares the impact that she’s seen both on herself, and in colleagues who do the work of supporting trauma survivors. We discuss trauma physiology and survival habits due to secondary traumatic stress, along with resilience habits that human services teams can adopt.
Key words: trauma, secondary trauma, vicarious trauma, somatic therapy, resilience
Resources:
Website: https://somaticpractice.net/2022-12-141h 06
CASAT ConversationsSeason 4 Episode 2: Understanding Compassion Fatigue and the Inherent Impact of CaringIn this episode Beverly Kyler, an author, speaker, and compassion fatigue specialist shares the wisdom she's developed over the course of her career. Through her own personal experience with compassion fatigue, along with her research, she now dedicates her career to helping those who help others. We discuss symptoms people should look out for in themselves and their colleagues, along with the role empathy plays in compassion fatigue. Don't miss this insightful conversation.
Key words: trauma, secondary trauma, vicarious trauma, compassion fatigue, burnout, empathy
Resources:
Website: https://beverlykyer.com2022-12-071h 05
CASAT ConversationsSeason 4 Episode 1: The Myth of Normal: An Interview with Daniel MatéYou won't want to miss this dynamic interview with Daniel Maté, co-author of the The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. We discuss the pervasiveness of trauma within society, and interplay between trauma and health. You'll also hear about his unique mental chiropractic practice where he helps make adjustments in client's thinking.
Key words: trauma, health, well-being, culture, toxicity, mind-body connection
Resources:
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture Book
Take a Walk with Daniel
Daniel Maté : Musicals and More2022-11-3055 minLions and Tigers and Bears MI!Episode 15: Motivational Interviewing in Groups with Dr. Karen IngersollIn episode 15, Paul and Amy welcome guest and author of Motivational Interviewing in Groups, Dr. Karen Ingersoll.2022-11-3053 minLions and Tigers and Bears MI!Episode 14: MI and Clients Mandated to ServicesIn episode 14, Paul and Amy welcome guest and fellow MINT-y Billie Jo Smith to discuss practicing MI with those who are mandated to services. 2022-10-201h 06Lions and Tigers and Bears MI!Episode 13- An MI Consistent Approach vs. MI PracticeIn episode 13, Amy and Paul discuss the difference between an MI consistent approach and MI practice.2022-10-0749 min
CASAT ConversationsSeason 3 Bonus Episode: Giving Voice to Racism, Intergenerational Trauma, and Health Inequity in AmericaIn this powerful episode, Claudia shares her lived experience of racism, intergenerational trauma, and health inequity. She discusses her healing journey, and the need for people to share their stories.
Claudia Martinez, Crisis Intervention Specialist
Claudia Martinez has over 25 years of experience in healthcare. Claudia feels that she has been blessed with the ability to communicate in English and Spanish and she comes with a very diverse background. Unfortunately, she has had to face many challenges one of them is discrimination which is why Claudia is here today to hell her story in hopes of encouragi...2022-07-2041 min
CASAT ConversationsSeason 3 Episode 10: Living in a Rural Community: Examining the Impact on HealthMarena Works discusses important considerations for policy and services in order to promote health equity in rural communities. She shares barriers to health for citizens living in rural communities, and innovative strategies for overcoming these challenges. In addition, she highlights health disparities and what needs to be done in order to support citizens who live in rural areas.
Key Terms: Rural health, healthspan, lifespan, mental health, chronic disease, cultural competency, community advocacy, public health, substance use, access to care, clinician shortage, telehealth
Resources:
Community Health Rankings
Rural Health Information Hub
...2022-07-0639 min
CASAT ConversationsSeason 3 Episode 9: Understanding the State of Health Equity in NevadaJose Meléndrez joins us to discuss what is being done within the State of Nevada to promote health equity for all Nevadans. He shares how community partnerships and grassroots movements are positively impacting minority populations. He also highlights the need to mobilize each community in order to move the needle to a more health equitable society.
Key terms: racism, health inequity, diversity, intentional communication, cultural competence, cultural humility
Resources:
Nevada Minority Health and Equity Coalition2022-06-2942 min
Lions and Tigers and Bears MI!Episode 12- MI Coaching and FeedbackIn episode 12, Paul and Amy welcome guest Billie Jo Smith, a fellow MINTee and MI practitioner. They collectively explore the value of MI coaching, feedback, and finding a community of MI mentors.2022-06-2358 min
CASAT ConversationsSeason 3 Episode 8: Democracy, Equity and Health CareIn this episode, Dr. Eloisa Gordon-Mora discusses the connection between our understandings of democracy, and with respect to equity and health care. From her political science formation, she analysis the notion of “democracy” itself, addressing its historical evolution and from comparative, global perspectives, as well as myths, assumptions and values that are connected to the notion. She gives a brief overview of how other, high-income, developed nations, and other global examples, compare and contrast to the US, regarding their classifications as full-democracies, as well as in their provisioning of health care access, delivery and quality of care.
2022-06-2256 min
CASAT ConversationsSeason 3 Episode 7: Human Dynamics in HealthcareThis week we are joined by Zhizhong (Z) Li. Z is a seasoned trauma and critical care nurse, who is now nursing faculty at the University of Nevada, Reno. Z highlights inequities seen in emergency care, and how stigma can impact patient care. He shares how human dynamics play a role in patient treatment and patient outcomes. We discuss how leadership plays an important role in addressing health equity. You won't want to miss this insightful conversation.
Key Topics: Transformational leadership, quantum leadership, moral injury, cultural competence, moral ethics, compassion fatigue.
2022-06-151h 00Lions and Tigers and Bears MI!Episode 11- How Do I Know I'm Doing MI?In episode 11, Amy and Paul discuss verifiability within MI. They explore global measures for behavioral change including the MICA and MITI as well as how feedback can help refine your MI practice.2022-06-0954 min
CASAT ConversationsSeason 3 Episode 6: Food Unites Us In HealthLorena Drago, MS, RDN, CDN, CDE discusses how food/nutrition play an essential role in health equity. We discuss the importance of language in health education, along with how assumptions about culture are a detriment to health. She shares important questions for clinicians to ask regarding food insecurity. Lastly, we discuss barriers in diabetes education, and the need to address them.
Resources:
Lorena Drago: The Multicultural Nutrition Expert
2022-06-0859 min
CASAT ConversationsSeason 3 Episode 5: I'm Not Crazy: Breaking Down Stigma in Mental HealthWithin this episode Dr. Lorraine Benuto discusses the stigma associated with mental health in the LatinX population. She shares creative ways she and her team have worked to address mental stigma and break down language barriers. She talks about important ways to reduce health disparities, and improve health for minority populations.
Key Words: mental health, stigma, depression, anxiety, latinx, health disparities, domestic violence
Resources:
2022-06-0133 min
CASAT ConversationsSeason 3 Episode 4: Giving Voice to the LGBTQ+ CommunityDescription: André Wade highlights key policy issues and needs for supporting health equity within the LGBTQ+ community. André also discusses important considerations for healthcare providers to be aware of when working with the LGBTQ+ population. He shares his own personal experience and professional insights in this important conversation.
Key terms: Cultural competency, cultural humility, access to care, gender identity, sexual identity, cultural humility, whole-person care, sexual health, gender affirming care
Resources:
Silver State Equality
LGBTQ+ inclusive policy and practices for your organization2022-05-2547 min
CASAT ConversationsSeason 3 Episode 3: How Neighborhoods Make Us Sick: The Lived Consequences of Health InequityWithin this episode you'll hear from author's Breanna Lathrop & Veronica Squires as they share how the neighborhood you live in (your zip code) impacts your health. We hear how their own lived experiences have impacted the way they think, and practice medicine. We discuss the policies and practices that have contributed to health inequities, and some important steps you can take to address these inequities.
Key Terms: Social Determinants of Health, Health Equity, Healthcare, Healthcare Systems, Best Practices
Resources:
How Neighborhoods Make Us Sick: Restoring Health and Wellness to Our Co...2022-05-1853 min
CASAT ConversationsSeason 3 Episode 2: Healing Isn't As Hard As We Might ExpectBrandon Jones shares a wealth of information regarding healing from trauma in this powerful episode. He shares his insights regarding healing as a lifelong process, and outlines the ABC's of resilience. We discuss best practices for cultural competency training, and he shares his important perspective on how we can develop cultural intelligence both personally and within organizations. We cover a lot of ground in this insightful conversation.
Key Topics: childhood trauma, domestic violence, adverse childhood experiences, intergenerational trauma, mental health, historical trauma, resilience, cultural competence, cultural intelligence.
Links:
https://www.jegna.org
...2022-05-1148 min
CASAT ConversationsSeason 3 Episode 1: It's OK to be Uncomfortable: The Importance of Talking about Health EquityWithin this episode you’ll hear from Will Rucker, a dynamic and engaging speaker who shares how health equity pertains to our common humanity. Will describes the importance of compassion, non-judgement, and self-awareness as important skills for creating a more equitable world. He also shares about the importance of diversity and how it shapes our culture. You won’t want to miss this inspiring conversation.
Will Rucker is gifted to communicate with clarity, compassion, and creativity. He gives voice to what is possible while influencing the culture and developing the systems required to achieve it practically. Will brin...2022-05-0446 minLions and Tigers and Bears MI!Episode 10-"Pushing" for ChangeIn episode 10, Paul and Amy explore the MI Spirit and resisting the righting reflex.2022-03-171h 00Lions and Tigers and Bears MI!Episode 9-Building Motivation in ClientsIn episode 9, Paul and Amy discuss the belief that clients have the wisdom to change, consider ways to soften sustain talk, and how to use change talk to build motivation.2022-03-1058 minLions and Tigers and Bears MI!Episode 8- Noticing & Responding to DiscordIn episode 8, Paul and Amy explore discord. They discuss resistance versus ambivalence and how professionals can cause a client to be “resistant”, as well as ways to course correct.2022-01-1159 minLions and Tigers and Bears MI!Episode 7- Advice GivingIn episode 7, Amy and Paul discuss advice giving, which they call persuasion without permission. They also discuss an MI congruent way to share information using the elicit, provide, elicit model. 2021-12-1549 min
CASAT ConversationsS2 Episode 12: Bonus Episode: The Nevada Resilience ProjectKendal Holcomb and Diana Lara share information about the Nevada Resilience project. The Nevada Resilience Project supports families and individuals experiencing struggles and behavioral health challenges. This important resource helps to connect people with local resources, and access care. Within this episode we discuss mental health statistics for the state of Nevada, and what are some of the biggest needs that Resilience Ambassadors are seeing within the state.
Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.2021-12-0130 min
CASAT ConversationsS2 Episode 11: Anxiety RX: Healing the Root Cause of AnxietyWe are joined this week by Dr. Russel Kennedy, The Anxiety MD. Dr. Russ shares his own journey with anxiety as a healthcare provider, which led him to write his new book, Anxiety RX. He integrates neuroscience with wisdom practices to support healing the root cause of anxiety. You'll want to hear his unique perspective!
Key Words: Anxiety, worry, fear, panic, childhood trauma, somatic therapy, root cause, neuroscience, developmental psychology
Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.2021-11-2455 min
CASAT ConversationsS2 Episode 10: Exploring How Humans Respond to DisastersDr. Cohen Silver joins us this week to share her research findings on how people respond to large scale disasters. We discuss the role of media exposure (both news and social media) on stress and well-being, and how important it is to practice technology hygiene when it comes to media exposure. Dr. Cohen Silver also shares important things to consider on how to care for yourself when living in the midst of a disaster.
Key Words: Community disasters, National disasters, tragedy, COVID-19 research, resilience factors, media exposure, media consumption, doom scrolling.
Funding for the Nevada R...2021-11-1749 min
CASAT ConversationsS2 Episode 9: Giving Voice to Your Trauma and Using Creativity in Resilience BuildingDr. Meghan Corrado shares her resilience journey as she has learned to tap into sources of strength and creativity in order to support her own healing journey. She discusses how healthcare professionals work in difficult environments, and how critical it is to honor the reality of the challenges faced on a daily basis. She shares practical ways to support healing.
Key Words: trauma narratives, creativity, wounded healer, collective healing process
Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.2021-11-1042 min
CASAT ConversationsS2 Episode 8: Understanding Vicarious TraumaWithin this episode, Henry Tobey shares his wealth of experience regarding secondary trauma. He shares what he has found to be helpful, along with what he doesn't find to be helpful when it comes to supporting health-care providers in dealing with the stress and trauma of their work. He shares his vicarious trauma dialogue, which he and his colleagues developed. Be sure to listen, as you may even hear some of the thoughts you've had.
Key Words: secondary trauma, vicarious trauma, resilience, healthcare providers
Funding for the Nevada Resilience Project was provided by the Federal Em...2021-11-0330 minLions and Tigers and Bears MI!Episode 6- Questions v. ReflectionsIn episode 6, Paul and Amy talk about how to effectively use intentional questions and reflections.2021-10-2848 min
CASAT ConversationsS2 Episode 7: Beginning to Understand the Psychological Impacts of COVID-19In this episode, we are joined by Dr. Dana Rose Garfin, a researcher at UC Irvine. She and her colleagues have been conducting research to under the impact of both the acute and chronic stress of COVID-19. She has been studying how we respond to disasters for the past decade, and how to cope with stress. We discuss a balanced approach to looking at both the positive and negative aspects of COVID-19, along with her important research on mindfulness meditation in homeless women.
Key terms: COVID-19, acute stress, chronic stress, anxiety, depression, resilience, adaptation, psychological distress, grief2021-10-2737 min
CASAT ConversationsS2 Episode 6: Connecting the Mind & Body As a Pathway for ResilienceWithin this episode Dr. Gordon discusses the importance of mind-body medicine to support healthcare providers. He shares the importance of looking inward, and the importance of practicing self-care techniques, so that you can bring compassionate presence to the people you serve.
Key terms: mind-body medicine, self-discovery, compassionate presence, meditation, nutrition, vagus nerve, microbiome, nutrition psychiatry.
Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.2021-10-2053 min
CASAT ConversationsS2 Episode 5: CPR for Healthcare ProvidersWithin this episode Joshua Michael Wenner shares best practices for dealing with stress and trauma. He discusses the importance of creating a warrior culture, and how to practice self-regulation so that you can have better relationships with those that you love.
Key terms: Trauma, self-regulation, emotional-regulation, resilience, warrior culture
Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.2021-10-1358 min
CASAT ConversationsS2 Episode 4: Addressing Burnout through Integrative MedicineWithin this episode, Alaine Duncan discusses the role of Integrative Medicine in treating burnout and compassion fatigue. She discusses how she has combined Eastern and Western philosophies to treat physical symptoms of stress and trauma within the body. Her approach to treating the body, and helping to support the parasympathetic nervous system is critical for helping us understand how the nervous system impacts the people around us (i.e. family, patients, and clients).
Key words: acupuncture, integrative medicine, five elements theory, somatic experience, polyvagul theory, trauma, stress2021-10-0650 minLions and Tigers and Bears MI!Episode 5- Developing DiscrepancyIn this episode, Paul and Amy discuss developing discrepancy, including the importance of the person being aware of their ambivalence, strategies for talking about discrepancy, and how MI is not about persuasion.2021-09-3040 min
CASAT ConversationsS2 Episode 3: The Cost of Doing Business in High Stress EnvironmentsDr. Kathy Kain discusses the science behind a somatic approach to help heal the impacts of stress and trauma. She also describes how the body responds to the experiences of our lives, and gives important recommendations for how to support ourselves when working in high stress environments.
Key Topics: allostatic load, interoception, exteroception, neuroception, somatic approach, polyvagul theory, stress, trauma, aging, health, chronic disease.
Funding for the Nevada Resilience Project was provided by the Federal Emergency Management Agency and Substance Abuse Mental Health Services Administration.2021-09-291h 00
CASAT ConversationsS2 Episode 2: Stress First AidDr. Patricia Watson has been supporting people in stressful jobs (i.e. military, first responders, healthcare providers) with her work at the National Center for PTSD for many years. She discusses the stress continuum, along with the five key elements for supporting a person who is experiencing stress, burnout and fatigue. In addition, she discusses the importance of psychological safety, and ways to help build a sense of psychological safety within organizations.
Key terms: psychological safety, resilience, meaning and purpose, stress continuum, burnout, fatigue, social connectedness, self-efficacy.
Funding for the Nevada Resilience Project was provided by...2021-09-2245 min
CASAT ConversationsS2 Episode 1: Little Moments of LightWithin this episode, Dr. Michael Ungar shares his wealth of knowledge on the key elements of resilience. His research focuses on the impact of the environment on our resilience. You’ll hear about the complexities of resilience and what healthcare providers can do to support their own resilience.
Key Topics: Resilience, rugged individualism vs a resourced individual, resilient systems, vicarious resilience, social prescriptions2021-09-1548 minLions and Tigers and Bears MI!Episode 4- Evoking Change TalkIn episode 4, Paul and Amy talk about how to intentionally evoke change talk and soften sustain talk.2021-08-1840 minLions and Tigers and Bears MI!MI Spirit- A Way of BeingIn this episode, Paul and Amy discuss the MI spirit as an active way of being. They review partnership, acceptance, compassion, and evocation (PACE) as measurable behaviors.2021-07-0952 minLions and Tigers and Bears MI!I'm already doing MI... right?!In this episode, Paul and Amy talk about how MI is deceptively simple and review the MITI four Global Measures.2021-06-0847 min
CASAT ConversationsEpisode 14: The Power of CommunityWithin this episode, Mariah (a wife of a firefighter, and school teacher) shares how creating community beyond the family has supported her and her family. She believes in the power of creating a community of support, and does that through her work as the founder of the Northern Nevada Fire Wives.2021-06-0424 min
CASAT ConversationsEpisode 13: How to Support a Family Member With PTSDWithin this episode, Dr. Trudy Gilbert Eliot shares ways on how to support a loved one who has experienced PTSD.2021-06-0427 min
CASAT ConversationsEpisode 12: PTSD and Secondary Trauma: What to notice w/ Dr. TrudyWithin this episode, Dr. Trudy Gilbert Eliot explains what signs and symptoms to look for in your first responder/front line staff family member, and resources for PTSD and secondary trauma.2021-06-0439 min
CASAT ConversationsEpisode 11: The Impact of the News and PTSD on the Family UnitWithin this episode, Brittany (stay-at-home mom of three, and a police officer wife) discloses the impact of how the way police officers are portrayed in the media have a significant impact on the family.2021-06-0231 min
CASAT ConversationsCoping With Your Fears: Safety and Frontline Staff and First Responders in the newsWithin this episode, Dr. Trudy Gilbert Eliot reviews tactics for dealing with worry and fears about a family members safety when at work.2021-05-2828 min
CASAT ConversationsEpisode 9: Communicating About Work: The Do’s and Don’t’sWithin this episode, Dr. Trudy Gilbert Eliot walks us through the benefits and drawbacks of disclosing work details. She gives tips for how to set boundaries and communicate about work effectively.2021-05-2531 min
CASAT ConversationsEpisode: 8: The Power of CommunicationWithin this episode, Melissa (an educator and police officer wife) illustrates how working on communication has supported her relationship, and positively impacted her family.2021-05-2543 min
CASAT ConversationsEpisode 7: Keeping Your Relationship Strong Under PressureWithin this episode, Dr. Trudy Gilbert-Eliot shares many skills to help strengthen your relationship.2021-05-2538 min
CASAT ConversationsEpisode 6: Critical Care for YourselfWithin this episode, Amanda (an ICU nurse, and wife of a police officer) shares with us how self-care is a critical tool she uses to deal with life’s challenges.2021-05-2438 min
CASAT ConversationsEpisode 5: Self-Care and Connection for Frontline Staff and First Responder FamiliesWithin this episode, Dr. Trudy Gilbert Eliot talks to us about both foundational and targeted self-care strategies. She discusses multiple practices that can implement into your life to improve your self-care routine.2021-05-2244 min
CASAT ConversationsEpisode 4: Peer Support: Don’t Make It WeirdWithin this episode, Derek Reid (founder of the Nevada Peer Support Network, and Battalion Chief Truckee Meadows Fire & Rescue) joins us to discuss resources available in Nevada, the value of peer support, and a vision for the future of how to support first responders. He also shares how family & relationships are critical for the wellbeing of first responders.2021-05-1938 min
CASAT ConversationsEpisode 3: You Are Not AloneWithin this episode, Jed (a Fire Captain) and Jen (an Emergency Physician) join us as a unique couple who are both supporting family members and are personally first responder front line staff. They share with us what they have learned throughout their careers to support their family’s wellbeing.2021-05-1938 min
CASAT ConversationsEpisode 2: Sleep, Shift Work, and Being On CallWithin this episode, Dr. Trudy Gilbert-Eliot discusses the importance of sleep on health, along with strategies for ensuring good sleep hygiene in the midst of shift work, and spouses being on call.2021-05-1933 min
CASAT ConversationsEpisode 1: Resilience and the Frontline Staff and First Responder FamilyWithin this episode Dr. Trudy Gilbert- Eliot introduces us to resilience, emotional intelligence and what it takes to be a resilient family.2021-05-1832 min
CASAT ConversationsIntroduction to Season 1. Behind the Front-Line: Supporting the Families of Front-Line Staff and First RespondersIn this episode, you will hear a brief introduction from our hosts, as well as what to expect in season 1.
Episode transcript2021-05-1405 minLions and Tigers and Bears MI!What MI is NotIn the first episode of the podcast Lions and Tigers and Bears- MI!, Amy and Paul explore what MI is and what MI is not, how feedback is a large part of practicing MI, and more!
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We'd love to hear your feedback at mipodcast@casat.org2021-04-2821 min
Public Health PerspectivesRoad to RecoverySober-curious? Are you or somebody you know battling a substance use disorder? Wonder where the intersection of public health and behavioral health meet? This might be the episode for you. During this episode, we talk about the realities of walking the road to recovery with three public health-minded individuals who know this topic intimately. Guests:Brandon Collins, College Student, World Traveler & Owner of BCOLLINSTATTOODaniel Fred, M.S., Senior Coordinator and Instructor for Nevada Cares, Center for the Application of Substance Abuse Technologies within the School of Community Health Sciences...2021-03-241h 06