Shows
Me and ADHD PodcastSeries 4, Episode 2. ADHD and CBTIn this episode we are having a conversation about if CBT (Cognitive Behavioural Therapy) has a role to play in managing our ADHD presentations.And for this conversation, CAMHS CBT therapist Eliza Brabbins has joined us to share her knowledge of this modality of therapy. We talk about how CBT can be extremely helpful for managing various aspects of ADHD, but not all CBT is the same.We also talk about what to expect from a therapy session as well as trying to understand what exactly you are struggling with and what you...
2026-03-161h 10
Chaos & Caffeine - ADHD Parenting PodcastTrauma-Informed ADHD Parenting: Nervous System Regulation, Burnout & Brainspotting with Dr. Marivi “Dr. Ivi” AcunaJoin Our Newsletter and Find All of Our Faves!ADHD parenting is hard.But what if it’s not just about behavior charts, consistency, or “trying harder”?What if it’s about nervous systems?In this episode of Chaos & Caffeine, I sit down with Dr. Marivi Acuna (Dr. Ivi), a licensed clinical psychologist specializing in ADHD, trauma-informed care, Brainspotting, CBT, DBT, and culturally responsive mental health support for neurodivergent families.We dive deep into:Trauma-informed ADHD parentingADHD burnout and chronic overwhelmEmotional dysregulation and meltdownsThe connecti...
2026-03-0353 min
ADHD Founders UnfilteredEpisode 69: ADHD & Kerry Davies Guest SpecialIn this episode of ADHDFU, we sit down with Kerry, widely known as The Sleep Fixer. If you’ve ever struggled with burnout, late-night tossing and turning, or the pressure to "just sleep better," this conversation is for you.Since 2011, Kerry has been a dedicated sleep coach and CBT-I (Cognitive Behavioral Therapy for Insomnia) specialist. She has helped thousands of adults and families move away from the struggle and back toward calm, natural rest.What we discuss in this episode:The Science of Rest: Ke...
2026-02-2747 min
Psicologia scientifica oggiSupervisione CBT | Dalla Correzione alla Co-costruzione: Integrare il Paradigma della Neurodiversità nella Formulazione del CasoNuovo aggiornamento: Supervisione CBT | Dalla Correzione alla Co-costruzione: Integrare il Paradigma della Neurodiversità nella Formulazione del CasoArgomenti trattati in questo episodio:#Neurodivergenza • #CBT • #FormulazioneDelCaso • #ADHD • #Autismo • #SupervisioneClinica • #MismatchCognitivoRiferimenti bibliografici:📖 American Psychiatric Association. (2013). Diagnostic and Statistical Manual of Mental Disorders (5th ed.). APA Publishing.📖 Blume, H. (1998). Neurodiversity: On the neurological underpinnings of geekdom. The Atlantic.📖 Chapman, R., & Botha, M. (2023). Neurodivergence-informed therapy. Developmental Medicine & Child Neurology, 65(3), 310–317.📖 Kentrou, V., Livingston, L. A., Grove, R., Hoekstra, R. A., & Begeer, S. (2024). Perceived misdiagnosis of psychiatric conditions in autistic adults. eClinicalMedicine, 71, 102586.📖 Kidwell J. L. (2025...
2026-02-2610 min
Divergent ConversationsFLASHBACK — OCD: I-CBT and Neurodivergent Approaches to OCDNeurodivergent individuals often find mental health topics like OCD, autism, and ADHD intertwined in ways that can complicate their personal narratives and self-identity.In this flashback episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, discuss with Brittany Goff, an LCSW, the Clinical Director at Zen Psychological Center, and an instructor at the Cognitive Behavioral Institute, about the critical intersections of OCD, autism, and ADHD, their impact on well-being, and the use of I-CBT in the treatment of OCD for neurodivergent individuals.Top 3 reasons to listen to the entire episode:...
2026-01-1656 min
The ADHD Parenting PodcastThe Best Treatments For ADHD Kids, Based on EvidenceThis episode breaks down the major misconceptions about ADHD treatment and clarifies what decades of research, major clinical guidelines, and leading experts actually recommend. Ryan and Mike explain why weekly talk therapy is not an evidence-based treatment for ADHD, why parent training and environmental structure are consistently shown to improve outcomes, and how parents can make informed decisions without getting pulled into common myths.Find Mike @ www.grownowadhd.com & on IGFind Ryan @ www.adhddude.com & on Youtube{{chapters}}[00:00:00] Start[00:02:21] What clinical guidelines actually recommend[00:05:27] Dr. Barkley’s research on effective ADHD treatments[00:09:11] Evidence on CBT, DBT, and play therapy[00:19:21] Why office-based therapy doesn’...
2025-12-2436 min
Work Mom Says®, Don't Be An Idiot!Episode 57 – Adulting with ADHD
#WorkMomSays Adulting with ADHD is a candid look at navigating life after a late ADHD diagnosis. Lori and guest LJ Gamble discuss the emotional rollercoaster of discovering ADHD as an adult, common misconceptions, and practical strategies for working with—not against—your brain’s wiring. The conversation offers insights and resources for anyone who suspects they might have ADHD or wants to better understand its impact.
Themes discussed in this episode
The emotional stages of finding out you have ADHD as an adult, from relief to regret to acceptance.
How ADHD symptoms show up beyond childhood hypera...
2025-12-1200 min
Focus Forward: An Executive Function PodcastEp 78: Misdiagnosed & Misunderstood: How Women with ADHD Can Reclaim Their Story (ft: Kristen Baird-Goldman)I’m so glad you’re here for this conversation, because today we’re diving into a topic that is personally very close to home for me and I’m guessing many of you: the intersection of ADHD, womanhood, and self-love. My guest today, Kristen Baird-Goldman, is a licensed mental health therapist who specializes in working with neurodivergent women, especially those over 40. She brings such clarity and compassion to this whole messy thing of hormones, ADHD, and mental health. We talk about why so many women go undiagnosed until midlife, how perimenopause can amplify ADHD symptoms in ways tha...
2025-12-1054 min
The Autism RoundtableThe CBT Approach to Tics, Anxiety, and OCD with Dr. Meir FlancbaumIs your child’s tics, anxiety, or rigid behaviors “just a phase” – or something more? In this episode of the Autism Roundtable, Leah sits down with Dr. Meir Flancbaum, a clinical psychologist and CBT expert, to unpack tics, Tourette’s, anxiety, and OCD, and what all of this really means for your child, your family, and for you as a parent.Dr. Meir Flancbaum introduces his background as a psychologist and founder of the Center for Cognitive Behavior Therapy, explaining how CBT helps children, teens, and families through structured, research-based strategies. He outlines the CBT triangle of thoughts...
2025-11-301h 00
Chaos & Caffeine - ADHD Parenting PodcastADHD Kids and Anxiety: What Parents Need to Know (ft. Dr. Laura Van Schaick-Harman, Psy.D.)👉 Join Our Newsletter and Find All of Our Faves! Anxiety and ADHD go together like coffee and chaos — they just show up together. In this raw, relatable episode of Chaos & Caffeine, host Danielle Kelly sits down with psychologist Dr. Laura Van Schaick-Harman, founder of Meaningful Psychological Services, to unpack the tangled mess of ADHD + anxiety in kids.Dr. Laura brings her deep experience as a school psychologist, CBT and mindfulness expert, and board-certified telemental health provider to share practical, science-backed strategies parents...
2025-11-2553 min
All Aboard ADHDUnderstanding ADHD & RSDWhy does rejection feel so much more intense for people with ADHD and what can we do about it?In this episode of All Aboard ADHD, Claire is joined by Dr Alex Conner, an ADHD coach, scientist, author, and co-host of The ADHD Adults Podcast, to unpack one of the most painful and often misunderstood experiences within ADHD, Rejection Sensitivity Dysphoria (RSD).Dr Conner combines his lived experience as an adult with ADHD, his academic background in neuroscience, and his practical work training ADHD coaches to shed light on why RSD can be so overwhelming...
2025-11-1459 min
ND & Free PodcastND & Free - Epi 54 - How CBT Can Help with ADHD, Anxiety and Identity - With Sam Done - The ND Thrive Guide Epi 28In this twenty-eight episode of 'THE ND THRIVE GUIDE' we have CBT Psychotherapist, CBT Supervisor, and Registered Mental Health Nurse Sam Done. Owen and Sam discuss how CBT can help support those with ADHD. We also unpack how Sam helps people with Identity and Anxiety. We hear Sam's story of diagnosis and what she is most proud of despite her ADHD potentially getting in the way. Thank you Sam.
ND & Free Coaching Service.
Find out more about coaching with Owen. I support those with ADHD, people who are waiting for assessment or suspect ADHD could be part of their life. I help p...
2025-11-1251 min
ADHD Experts Podcast582- Adapting Cognitive Behavioral Therapy for ADHD and NeurodivergenceSaskia Van der Oord, Ph.D., and Michael Meinzer, Ph.D., discuss the efficacy of cognitive behavioral therapy (CBT) for ADHD, and how modern approaches should move from treating ADHD behaviors and impairments to empowering individuals. Behavioral Therapy for ADHD: Additional Resources Free Download: Everything You Need to Know About CBT Read: ADHD Therapy Comparison: CBT vs. ADHD Coaching Read: Why the ADHD Brain Chooses the Less Important Task — and How CBT Improves Prioritization Skills Read: Adult ADHD Treatment Options — an Overview Access the video and slides for podcast episode #582 here: https://www.additudemag.com/webi...
2025-11-041h 01ADHD Experts Podcast582- Adapting Cognitive Behavioral Therapy for ADHD and NeurodivergenceSaskia Van der Oord, Ph.D., and Michael Meinzer, Ph.D., discuss the efficacy of cognitive behavioral therapy (CBT) for ADHD, and how modern approaches should move from treating ADHD behaviors and impairments to empowering individuals. Behavioral Therapy for ADHD: Additional Resources Free Download: Everything You Need to Know About CBT Read: ADHD Therapy Comparison: CBT vs. ADHD Coaching Read: Why the ADHD Brain Chooses the Less Important Task — and How CBT Improves Prioritization Skills Read: Adult ADHD Treatment Options — an Overview Access the video and slides for podcast episode #582 here: https://www.additudemag.com/webi...
2025-11-041h 01
Raising ADHD: Real Talk For Parents & EducatorsThe ADHD Bedtime Battle: Why Your Child Won’t Sleep (and How to Finally Fix It)Send a textTired of endless bedtime battles? Discover the hidden link between ADHD and sleep, why melatonin timing matters, and the routines that can transform your nights.It’s late. The lights are low. You’ve read the stories, fetched the water, tucked the blankets — and your ADHD kid is still wide awake. You can already see tomorrow morning’s chaos coming: tears, meltdowns, and a grumpy dash out the door.You’re not doing anything wrong — and you’re definitely not alone.In this episode of Raising ADHD, we're unpackin...
2025-10-1329 min
The ADHD Kids Can Thrive PodcastOCD vs Anxiety vs ADHD in Kids: ERP, Diagnosis & Next Steps w/ Dr. Tamar ChanskyEpisode Summary
OCD vs. anxiety in kids, ERP treatment, and co-regulation for families. Dr. Tamar Chansky explains how to tell OCD from general anxiety, where it overlaps with ADHD, and how parents can lower fear, connect first, and coach skills that stick. We cover PANS/PANDAS (sudden-onset OCD after infections), when to seek medical evaluation, and first-line care like Exposure and Response Prevention (ERP) plus hopeful long-term outcomes and “tune-ups” during new life stages.
Guest
Dr. Tamar Chansky, founder of the Children’s and Adult Center for OCD and Anxiety, author of Freeing Your Child from Negative Thinki...
2025-10-0636 min
The Choice SpaceFinding choice through perimenopause, ADHD and burnoutIn this episode Dr Lee David is joined by psychologist Dr Lindsey Roberts to explore how perimenopause and ADHD intersect — from burnout, sleep disruption and emotional swings to masking, hyperfocus and the boom-and-bust cycle. Lindsey shares her late-diagnosis story, the role of joy, creativity and time outdoors, and why flexible, person-centred workplace support matters. Together they look at practical ways to protect energy — pacing, varied forms of rest, planning supports and compassionate self-talk — alongside the value of joined-up menopause and ADHD care.Who this episode supports Anyone navigating perimenopause (with or withou...
2025-09-2443 min
Ahmad HardyoniREAD? CBT Workbook: 3 Books in 1 Strategies and Exercises to Help Kids, Teens and Adults Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD … for a Better Life (Counseling Workbooks) PDFLink To Download : https://starmedia.my.id/?book=B096PH1PF8
Available versions: EPUB, PDF, MOBI, DOC, Kindle, Audiobook, etc.
Reading CBT Workbook: 3 Books in 1 Strategies and Exercises to Help Kids, Teens and Adults Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD … for a Better Life (Counseling Workbooks)
Download CBT Workbook: 3 Books in 1 Strategies and Exercises to Help Kids, Teens and Adults Conquer Anger, Anxiety, Depression, Panic. Overcome ADHD, PTSD, OCD … for a Better Life (Counseling Workbooks)
PDF/EBooks CBT Workbook: 3 Books in 1 Strategies and Exercises to Help Kids, Teens and Adults Conquer Anger, Anxie...
2025-08-2600 min
🎙️ Lov(ette) or Leave ItWhy CBT Fails So Many Autistic PeopleWhat Therapy Missed When I Asked for More Than Symptom ManagementI didn’t want a mindset shift. I wanted the systems hurting me to stop.Many years ago, I walked into a therapist’s office after spending months vetting the right one for CBT. I came prepared. Autistic burnout, CPTSD, and a sprinkle of trauma. A full menu.Me: “So, I need more than symptom management. I need to fix causes. Overhaul capitalism. Dismantle racism, queerphobia, and ableism. I want equity, not coping skills. Rest as resistance, not avoidance.”Therap...
2025-08-2015 min
The ADHD Skills LabResearch Recap with William Curb: ADHD and the Default Mode NetworkEver zone out in a meeting and wonder where your brain went? That might be your default mode network. And for people with ADHD, it doesn't always switch off when it should.Welcome to the first episode in our new Research Recaps series, co-hosted with William Curb from Hacking Your ADHD.In this series, we’re teaming up to break down recent ADHD studies and translate what the research actually means for your life, your work, and your brain. No jargon. No hype. Just real insight you can use....
2025-08-1516 min
Good Enough CounsellorsADHD Meets Mindfulness & CBT - with Liezl LaidlawWhat happens when a CBT therapist with ADHD decides to rewrite the rules on mindfulness? In this episode, I’m joined by Liezl Laidlaw of Rewire Therapy — a therapist who combines mindfulness, CBT and personal insight to support ADHD clients in ways that actually work.We talk honestly about how traditional approaches can fall short, and how small shifts in language, structure and permission can make a huge difference.Whether you’re a therapist who works with ADHD clients, or someone who struggles to make mindfulness or CBT work for you — this episode is packed with ide...
2025-07-3153 minThe ADHD Kids Can Thrive PodcastHow Parents of ADHD Kids Can Be Supportive vs. RescuersEpisode Summary
Licensed clinical social worker Ryan Wexelblatt (“ADHD Dude”) shares a practical, skills-first playbook for parents: coach over correct, step into calm parental authority, and build real-world social skills through practice, not lectures. We cover when CBT actually helps ADHD kids, why consistent home routines beat reminders, and how to create momentum without shame or power struggles.
Guest
Ryan Wexelblatt, LCSW, ADHD-CCSP, Licensed Clinical Social Worker, Certified School Social Worker, and founder of ADHDDude.com. Ryan trains parents to help their children build skills, improve behavior, and feel better about themselves. He’s also a father...
2025-07-1427 min
Don't Get A Therapist... Yet!Why ADHD is a Winning Edge with Jo-Anne KelleherToday, Wendy is joined by Jo-Anne Kelleher, a Sports and High-Performance Psychologist who helps ambitious ADHD minds unlock elite level success. As a child, Anne struggled badly at school, she was told she'd never do anything because her English was so bad. Anne shares how she realised she had ADHD, needed to learn differently and when she did that became a successful entrepreneur.She shared dozens of tips that anyone with ADHD can use to immediately improve their performance.KEY TAKEAWAYSPeople with ADHD suffer more from self-doubt and rejection sensitivity. But with...
2025-07-091h 05
The OCD Whisperer Podcast with Kristina Orlova140. Living with OCD, Emetophobia, ADHD & PTSD: One Mom’s Journey to Find BalanceIn this deeply personal and enlightening episode of the OCD Whisperer Podcast, host Kristina Orlova sits down with Crystal Propes—a wife, mother of three, and passionate mental health advocate. Crystal shares her lifelong experience with emetophobia (fear of vomiting), OCD, ADHD, and PTSD, offering a raw and honest look at what it’s like to live with intersecting conditions—and how healing is possible.
Crystal opens up about the early onset of emetophobia and how it later intertwined with health and contamination OCD, particularly as a mother. She walks us through the long road to diagnosis...
2025-07-0121 min
The Self-Loved ADHD Woman Way®️ADHD and Cognitive Distortions🎙 Episode 103: ADHD and Cognitive Distortions – What They Are and What to Do Instead
Do you ever spiral over something small—like a dead bug on the floor—and suddenly you’re convinced your whole life is unraveling?
That’s not just anxiety. That’s a cognitive distortion—and ADHD brains are especially prone to them.
In this episode, Jen Barnes, ADHD Success Coach and host of The Self-Loved ADHD Woman’s Way, shares the 7 most common cognitive distortions that ADHD women struggle with, why they happen, and what you can do to catch them before...
2025-06-1127 min
Level Up Academy by Dr. LeylandBeyond the Struggle: Mental Health Tools for ADHD, Depression & AnxietyIn this powerful Mental Health Awareness Month episode of Level Up Academy, we go beyond the struggle to explore real, practical tools for navigating ADHD, depression, and anxiety.Whether you’re battling mental fog, emotional burnout, or a racing mind that won’t quit—this episode offers clarity, compassion, and clinically-backed strategies to help you take back control.🎯 What you’ll learn:The connection between ADHD, anxiety, and depression—and why they often coexistHow to use the CBT Triangle to break negative thought patternsGrounded strategies used by psychologists for managing...
2025-05-3036 min
Start A Transformative Full Audiobook On Your Commute.Cognitive Behavioral Therapy (CBT) for Kids with ADHD by Julian RogersPlease visithttps://thebookvoice.com/podcasts/2/audible/47177to listen full audiobooks.
Title: Cognitive Behavioral Therapy (CBT) for Kids with ADHD
Author: Julian Rogers
Narrator: K M Saul
Format: mp3
Length: 1 hr and 54 mins
Release date: 05-13-25
Ratings: Not rated yet
Genres: Parenting & Families
Publisher's Summary:
Parenting a child with ADHD can be challenging, but with the right tools, you can help them build focus, emotional regulation, and lasting confidence. Cognitive Behavioral Therapy (CBT) for Kids with ADHD is a practical, science-backed guide that equips parents, caregivers, and therapists with proven strategies to support children with ADHD in everyday life.
2025-05-131h 54
ADHD Women's Wellbeing PodcastThe ADHD/Anxiety Connection: How to Find Daily Calm with Dr. Russell Ramsey🌟My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here🌟ADHD and anxiety often go hand in hand, creating a cycle of self-doubt, overwhelm, and emotional exhaustion. In this episode, Dr. Russell Ramsay, a clinical psychologist and leading expert in adult ADHD, joins me to unpack the deep connection between ADHD and anxiety—and how to break free from the cycle.With over two decades of research and clinical practice, Dr Ramsay shares practical tools, mindset shifts, and strategies to help women with ADHD reduce anxiety, improve self-trust, and navigate daily challenges with con...
2025-04-0353 min
Grandma Has ADHDEpisode 28 - Judith Rosen: Finding Balance with Uncertainty, Anxiety, & ADHDIn this episode of Grandma Has ADHD, host Jami Shapiro discusses the intersection of ADHD and anxiety with licensed clinical social worker and expert in Cognitive Behavioral Therapy (CBT), Judith Rosen. They discuss how anxiety and ADHD can coexist and how they can be effectively managed, especially for people over 50. Rosen shares her personal and professional insights on emotional regulation, the benefits of CBT, and practical examples of CBT in action, including exposure therapy for phobias. Listeners will learn how to differentiate between ADHD and anxiety symptoms and gain practical strategies for managing both conditions....
2025-03-2544 min
Huberman LabsImprove Focus With Behavioral Tools & Medication for ADHD | Dr. John KruseMy guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explore behavioral approaches to managing ADHD, the key role of maintaining a consistent sleep-wake schedule, and the impact of exercise, fish oil supplementation, and video games on ADHD. Additionally, we examine the genetic and environmental factors contributing to the rise in adult and child ADHD diagnoses and offer various options to consider if you or someone you know is struggling...
2025-03-102h 38
Huberman LabImprove Focus With Behavioral Tools & Medication for ADHD | Dr. John KruseMy guest is Dr. John Kruse, M.D., Ph.D., a psychiatrist specializing in treating people with attention-deficit/hyperactivity disorder (ADHD). We discuss the many stimulant and nonstimulant ADHD medications available, covering both their potential benefits and risks. We also explore behavioral approaches to managing ADHD, the key role of maintaining a consistent sleep-wake schedule, and the impact of exercise, fish oil supplementation, and video games on ADHD. Additionally, we examine the genetic and environmental factors contributing to the rise in adult and child ADHD diagnoses and offer various options to consider if you or someone you know is...
2025-03-102h 38
The End of the Day Podcast with Kari Watterson: Using Mindset Work to Live Your Best LifeEp. 86 - Part 2: Starting With a Mindset of Sufficiency - An ADHD Strategy for Rebuilding Self-Trust & Belief in CapacityThis is Part 2 of a special three-part series on ADHD-friendly strategies for improving productivity—or, more specifically, task initiation, continuation, and completion. (Missed Part 1? This episode builds on Episode 85: Touching the Task: An ADHD Strategy for Overcoming Task Avoidance, featuring the work of Dr. Russell Ramsay, a leading expert on Adult ADHD. If you haven’t listened yet, I highly recommend starting there.)If you’ve ever felt paralyzed before even starting a task—questioning whether you have enough time, energy, focus, ability, or capacity—you’re not alone. ADHD often tricks the brain into defaulting to...
2025-02-2814 min
The Eating Disorder TherapistA Deep Dive into ADHD, Autism, Trauma and Eating Disorders with Becky Grace IrwingToday, I’m talking to Becky Grace Irwing, a BABCP Accredited CBT & EMDR qualified Therapist and qualified Mental Health Nurse. Becky spent 8 years as a Mental Health Nurse and 3 years as a CBT Therapist. She has worked across many mental health services for 14 years including acute, forensic and CAMHS services as well as University Mental Health and Disability Services and a London talking therapies service. She has a background history as a Fitness and Yoga Instructor of 10 years, and has worked in the fitness industry from the age of 17 to 35.
Becky specialises in Eating Disorders, Neurodiversity and comple...
2025-02-0141 min
Savor This Breakthrough Full Audiobook — Perfect Between Meetings.CBT & DBT Workbook for Children with ADHD & Anger Management (2 Books in 1) by SpreadLife PublishingPlease visithttps://thebookvoice.com/podcasts/2/audible/22731to listen full audiobooks.
Title: CBT & DBT Workbook for Children with ADHD & Anger Management (2 Books in 1)
Series: ADHD Thrive
Author: SpreadLife Publishing
Narrator: Rodney Tompkins
Format: mp3
Length: 14 hrs and 55 mins
Release date: 01-22-25
Ratings: 5 out of 5 stars, 22 ratings
Genres: Children's Health
Publisher's Summary:
Are you exhausted from the challenges of ADHD parenting? Wondering how to help your child thrive—without constant emotional outbursts, frustration, or struggles with focus? This two-in-one workbook is the breakthrough you’ve been searching for!
2025-01-222h 55Divergent ConversationsOCD (Part 4): I-CBT and Neurodivergent Approaches to OCDNeurodivergent individuals often find mental health topics like OCD, autism, and ADHD intertwined in ways that can complicate their personal narratives and self-identity.In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, discuss with Brittany Goff, an LCSW, the Clinical Director at Zen Psychological Center, and an instructor at the Cognitive Behavioral Institute, about the critical intersections of OCD, autism, and ADHD, their impact on well-being, and the use of I-CBT in the treatment of OCD for neurodivergent individuals.Top 3 reasons to listen to the entire episode:Understand...
2024-11-0154 min
Moses LewisRead [Pdf]> CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depressiohttps://yuandipro.firebaseapp.com/?GASS=1683730755 . Click This Link To Access CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders by Lisa Phifer (Author), Book Supports all formats, Such as: EPUB, PDF , AZW3, MOBI, IBA, & RTF Book Title: CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders Book Author: Lisa Phifer (Author), Book Rating: 9+ ratings Powered by Firstory Hosting
2024-10-2500 min
Cora Boyer[PDF EPUB] Download CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Dhttps://yuandipro.firebaseapp.com/?GASS=1683730755 . Click This Link To Access CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders by Lisa Phifer (Author), Book Supports all formats, Such as: EPUB, PDF , AZW3, MOBI, IBA, & RTF Book Title: CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders Book Author: Lisa Phifer (Author), Book Rating: 9+ ratings Powered by Firstory Hosting
2024-10-1400 min
ADHD Goals050: Understanding CBT for ADHD - Practical Strategies and BenefitsThe ADHD Glossary: https://adhdgoals.co/adhd-glossary/
In this mini episode from the ADHD Goals podcast, explore the role of Cognitive Behavioural Therapy (CBT) in managing ADHD. While medication addresses core symptoms, CBT provides structured, goal-oriented strategies focusing on thoughts, feelings, and behaviours. It helps tackle challenges like procrastination, disorganisation, impulsivity, and inattention through time management, behavioural strategies, emotional regulation, and personalised coping mechanisms. Suitable for both adults and teenagers, CBT complements other treatments like medication to provide a comprehensive approach to ADHD management. The episode encourages listeners to further explore CBT's impactful techniques...
2024-10-1112 min
New Perspectives for Life - Skills and strategies to develop mindfulness and “make SHIFT happen"49 - Mind Over Matter: Natural Strategies for Managing ADHDContinuing with her series about crafting an elite mindset to manage ADHD, Amy talks about the impactful world of natural therapies for ADHD management. She explores cognitive strategies that can complement or even replace traditional medication, offering new hope and practical solutions for anyone seeking to balance their brain chemistry naturally.
Specifically, she describes how cognitive behavioral therapy (CBT) and hypnosis can aid in the natural production of crucial brain chemicals like dopamine and norepinephrine.
Some key questions she answers are:
How do cognitive behavioral therapy and hypnosis help in managing ADHD?
2024-10-0918 min
The ADHD Skills LabThe Scientific Community has the floor... Adapting Treatment Methods for Adult ADHD [Research Recap]Welcome back to The ADHD Skills Lab!I have a very exciting Research Recap this week on treatment for adult ADHD. The results of these papers are promising, but the most interesting discussion piece comes from "the scientific community" itself.Curious about what's inside?CBT and medicationSupport group for parents Interesting exclusion criteriaThanks for being here! Until next time,Sarah (Podcast Producer)References:01:07 - One-year follow-up of the effectiveness and mediators of CBT among adults with ADHD: secondary outcomes of a randomised controlled trial13:02...
2024-09-0231 min
Smart ADHD PodcastSmart ADHD Stories with Ash BorlandHave you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity?What are the best strategies to manage ADHD while running a business?How can you turn ADHD into a strength in your personal and professional life?🔗 Read / Listen more: https://smartadhd.me/11In this episode of The Smart ADHD Podcast, we dive into the unique journey of Ash Borland, a business owner, father, and minimalist, who has transformed the challenges of ADHD into his superpower. We'll uncover practical strategies and personal insights that can help you thrive, whether you...
2024-07-181h 25
Counselor Toolbox Podcast with DocSnipesKnowing What Does and Doesn't Work in CBT: Lessons for Counselors### Video Summary**Title:** A Guide to Cognitive Behavioral Therapy for Counselors: What Works, What Doesn’t, and Why **Presenter:** Dr. Dawn-Elise Snipes **Link:** [Watch the video](https://youtu.be/tlR6T5jTCkM?si=Jjn2Wicv0EqvXJ-V)---#### Introduction- Explanation of Cognitive Behavioral Therapy (CBT)- Importance of CBT and its impact on thoughts, feelings, and behaviors- Overview of the session's structure: what CBT is, what works, what doesn’t, and why
2024-07-0459 min
Women's Wellness PsychiatryCBT for ADHDADHD in women is often misdiagnosed or underdiagnosed. In this episode, we'll discuss a treatment tool - Cognitive Behavioral Therapy - that has an immense amount of research supporting its use. I will discuss which questions to ask yourself to start a conversation with your physician, and In addition to reviewing the research, I will share with you the how and why of CBT as an effective tool using specific examples. 'Resources:Great article on CBT for ADHD from ADDitude, a publication specializing in ADHD: https://www.additudemag.com/cognitive-behavioral-therapy-for-adhd/ 2019 R...
2024-06-1015 minADHD Goals013 - ADHD & CBTUnlocking ADHD Management with Cognitive Behavioral Therapy
In this episode of the ADHD Goals podcast, host Laurence Pratt explores how Cognitive Behavioral Therapy (CBT) offers a promising approach for individuals with ADHD to overcome their symptoms and improve their lives. Pratt discusses CBT's effectiveness in addressing concentration issues, impulsivity, and distractibility by changing negative thought patterns and behaviours.
The podcast emphasises CBT's success in enhancing academic and social outcomes, its equivalency to medication in symptom reduction, and how it can lead to reduced medication reliance for some. Highlighting CBT as a beacon of hope, Pratt u...
2024-05-0503 min
Glitchy Switch: What ADHD feels like to an adult.E8 - How can CBT help with ADHD?I was sceptical about Cognitive Behavioural Therapy (CBT) until I experienced it post-diagnosis. In this episode we talk about using CBT to challenge unhelpful beliefs and defuse stress triggers. I also tell you how I've found that my ADHD traits have, I think, made CBT particularly effective.
In this episode:
How CBT has helped me manage ADHD-related anxiety,
CBT techniques to challenge underlying beliefs and defuse stress triggers.
The intersection of ADHD traits and anxiety that CBT can help with.
Integrating CBT practices into daily routines for enhanced stress management.
Support Glitchy Switch:
...
2024-04-1511 min
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & DepressionADHD vs. Anxiety (with Dr. Ryan Sultan) | Ep. 381Navigating the intricate landscape of mental health can often feel like deciphering a complex puzzle, especially when differentiating between conditions ADHD vs.anxiety. This challenge is further compounded by the similarities in symptoms and the potential for misdiagnosis. However, understanding the nuances and interconnections between these conditions can empower individuals to seek appropriate treatment and improve their quality of life. ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition characterized by symptoms of inattention, hyperactivity, and impulsivity. While commonly diagnosed in childhood, ADHD persists into adulthood for many individuals, affecting various aspects of their daily lives...
2024-04-1242 min
ADHD Care PodcastEpisode 52 - Unlocking Adult ADHD ft Dr Russell RamseyIn this special episode we're honoured to have Dr. Russell Ramsay, a pioneer in the field of Adult ADHD treatment and research, join us for an in-depth conversation. Before retiring to pursue a solo, virtual psychology practice, Dr. Ramsay co-founded the Adult ADHD Treatment and Research Program at the University of Pennsylvania, leaving behind a legacy of innovation and compassionate care.Dr. Ramsay, a board-certified expert in Behavioral & Cognitive Psychology, shares his wealth of experience from decades of clinical work and his contributions to the understanding and treatment of Adult ADHD. We delve into his groundbreaking books, including...
2024-03-071h 37
All Aboard ADHDIdentifying & Diagnosing ADHDWhat is the ADHD Children’s Evaluation and what can it give parents who suspect their child has ADHD? In this episode, Claire is joined by Professor Susan Young to discuss the ACE assessment. Susan shares the real reason that it was developed and how it has quickly been adopted as a tool not just across the UK, but globally, and has also been expanded to include young people and adults.
Professor Susan explains what makes the ACE tool so different from other ‘tick box’ assessment tools and how its design ensures the identification of symptoms that may al...
2024-02-2334 min
talkADHDADHD and co-existing conditionsSummary In this episode, Matt and Andrew discuss coexisting conditions with ADHD. They emphasize that coexisting conditions are not add-ons to ADHD but rather part of being human. The most common coexisting conditions include other neurodevelopmental conditions, affective disorders, psychosis, and physical health problems. The impact of these conditions on ADHD management varies, and it is important to consider the interplay between different diagnoses. The diagnostic process should take into account all possible coexisting conditions, and it is helpful for individuals to volunteer relevant information. In addition to medication, cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) can...
2024-02-1556 min
The MyndStories PodcastVaishnavi Madarkal: Embracing the challenges and superpowers of ADHDTell us what you feel. Message us. ADHD has challenges. But it also has its superpowers.Join Ankit Narasimhan in this enlightening episode of The Therapy Room as we delve into the complex world of ADHD with Vaishnavi Madarkal, Psychologist, Life Coach and Trauma Therapist. From dispelling misconceptions to exploring the nuanced manifestations of ADHD, Vaishnavi shares her views on the importance of early diagnosis, and the role of individualized approaches. She also explains the power of occupational therapy, the importance of parental guidance, and the role of societal awareness i...
2024-01-1033 minADHD Care PodcastEpisode 41 - Strategies for Parenting, Teaching, and Thriving with Sarah TempletonJoin host Archie and distinguished guest Sarah Templeton in a compelling discussion about ADHD counselling and the unique challenges of parenting teenagers with ADHD. They delve into the crucial role of support systems for young individuals with ADHD, particularly in educational settings and the criminal justice system.Sarah Templeton is not only an experienced ADHD counsellor, CBT Therapist, and ADHD coach, but she's also a specialist in addiction and youth offenders. Sarah, a neurodivergent herself, was diagnosed with ADHD at the age of 51. She is the acclaimed author of ‘How NOT to Murder Your ADHD Kid – Instead Learn to b...
2023-11-091h 43
Absolutely ADHDWhat type of supports are helpful for adults with ADHD? On this podcast we're always talking about different supports for ADHD individuals, so let's talk through some of them!If you're enjoying the podcast, it would mean so much if you would write a review or share this episode with a friend, so we can help share this info with more ADHDers!Alana's Links:Learn how to confidently support your ADHD: MINI COURSEFind Alana on Instagram & TikTok: @coachingbyalanaFollow the podcast on Instagram: @absolutely.adhdBook a coaching call with AlanaLinks related to...
2023-10-3024 min
The Impulsive ThinkerAdapting Therapy: ADHD Modified CBT | Dr. Russell RamsayDr. Russell Ramsay, www.cbt4adhd.com, is back to discuss how for the best results, CBT (Cognitive Behavioral Therapy) has to be modified for ADHD. The modification has to do with executive function (EF) workarounds. Check out the ADHD Transform Journey Program that is now available. We would like to hear from you! Please send show ideas, questions, or feedback to podcast@tacticalbts.com and join our mailing list here! Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube. Check out our website at Tactical Breakthroughs. André Brisson can...
2023-10-3030 min
The Weekend UniversityRethinking ADHD - Dr Russell Ramsay, PhDThis session will provide an overview of the contemporary understanding of Attention-Deficit/Hyperactivity Disorder (ADHD) that goes beyond the “A” and the “H.” Instead, ADHD is understood as a developmental syndrome of self-dysregulation or executive dysfunction. From this understanding, the session will move on to an outline of the corresponding implications for psychosocial treatment of ADHD in adults, namely using cognitive-behaviour therapy (CBT). The different facets of CBT will be briefly reviewed with a proposed central therapeutic target for each. Lastly, emphasis will be given to the influential role of cognitions and beliefs in the experience of adults with ADHD and thei...
2023-10-0559 min
almithyelkasEpub PDF CBT Toolbox for Children and Adolescents Over 200 Worksheets & Exercises for Trauma ADHD Autism Anxiety Depression & Conduct Disorders ebook**Download CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders Full Edition,Full Version,Full Book **
by Lisa Phifer
Reading Now at : https://happyreadingebook.club/?book=1683730755
OR
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[PDF] Download Epub PDF CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders ebook Ebook | READ ONLINE Download Epub PDF CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders...
2023-08-1200 min
The Neurocuriosity Club Podcast115 | Cognitive Behavioral Therapy (CBT) & NeurodivergenceToday we’re talking about cognitive behavioral therapy (CBT) and neurodivergence. I discuss my evolving opinions on CBT, why I believe CBT may not be the most effective approach for neurodivergent individuals, especially those with a history of trauma, and my recent (helpful!) experiences with a trauma-informed CBT therapist.
Want to request a topic? DM me on Instagram: @neurodivergent_magic
Helpful Resources:
Audio transcript
Link to the feelings wheel
Follow me on Threads: @neurodivergent_magic
✨ Join the Neurodivergent Magic Program to get sh*t done in 24 hours or l...
2023-08-1219 min
lussezanabookFull PDF CBT Toolbox for Children and Adolescents Over 200 Worksheets & Exercises for Trauma ADHD Autism Anxiety Depression & Conduct Disorders [Ebook EPUB KINDLE]**Download CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders Full Edition,Full Version,Full Book **
by Lisa Phifer
Reading Now at : https://happyreadingebook.club/?book=1683730755
OR
DOWNLOAD EBOOK NOW!
[PDF] Download Full PDF CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders [Ebook, EPUB, KINDLE] Ebook | READ ONLINE Download Full PDF CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression...
2023-08-0700 min
Connect to Best-Selling Audiobook Titles Instantly OnlineCBT Workbook for Adult ADHD (By Melanie Spencer)Please visit https://thebookvoice.com/podcasts/2/audible/22635 to listen full audiobooks.
Publisher's Summary: Living with ADHD is about so much more than struggling to pay attention from time to time. The way in which your brain is wired internally is different, meaning you will always struggle with things so many others out there take for granted. But rather than let this get the measure of you, turn it into the making of you!
Title: CBT Workbook for Adult ADHD
Series: CBT Skills for Mental Health, Book 2
Author: Melanie Spencer
Narrator: Ashley Verseman
Format: mp3
2023-08-054h 12Unlock This Award-Winning Full Audiobook — Perfect On A Rainy Day.CBT Workbook for Adult ADHD by Melanie SpencerPlease visithttps://thebookvoice.com/podcasts/2/audible/22635to listen full audiobooks.
Title: CBT Workbook for Adult ADHD
Series: CBT Skills for Mental Health, Book 2
Author: Melanie Spencer
Narrator: Ashley Verseman
Format: mp3
Length: 4 hrs and 12 mins
Release date: 08-04-23
Ratings: 5 out of 5 stars, 49 ratings
Genres: Children's Health
Publisher's Summary:
Living with ADHD is about so much more than struggling to pay attention from time to time. The way in which your brain is wired internally is different, meaning you will always struggle with things so many others out there take for granted. But rather than let this get the measure...
2023-08-044h 12
EVOLVE with Dr. Tay: the podcast for parents of autistic kids50 | the intersection of autism and ADHD: a deep dive with Dr. Carrie JacksonABOUT THIS EPISODE (+ scroll for resources) 👇in this podcast episode, Dr. Tay and Dr. Carrie Jackson discuss the complex intersection of autism and attention-deficit/hyperactivity disorder (ADHD). they review the importance of accurate diagnosis to distinguish overlapping yet distinct features in autism and ADHD as well as co-occurrence. treatment modalities are also discussed, including parent training, CBT, and stimulant medication. CHAPTERS(0:00:00) - Introduction of Dr. Carrie Jackson, a licensed psychologist specializing in ADHD (0:02:45) - Dr. Carrie's personal connection to ADHD (0:04:20) - the role of social media in mental health education ...
2023-08-0246 min
A Mental Health and Wellbeing Podcast - CBT | EMDR and beyondAn Overview of ADHD – Causes, Presentation, Assessment, Treatment and Suggestions for Employment SupportThere have been more discussions about ADHD, and some people
has contacted me about further information.
Not knowing enough, decided to invite a professional, Ryan W.,
who works in a Child and Young People Services, and is a nurse prescriber and
assessor of ADHD.
In an informal way, we will have a discussion on ADHD and elements
such as possible causes, what looks like in adults and children, and how may be
assessed.
We explore some recent documentaries on ADHD private clinics
and look at what is Ryan’s view on this.
...
2023-06-201h 01
Parenting with ImpactEp 110: CBT for ADHD: Thoughts Don't Cause ADHD, But They Can Help Manage ItIf you're feeling frustrated and helpless watching your child struggle with ADHD despite your efforts to manage it with traditional methods, then you are not alone!Dr. Russell Ramsay is a licensed psychologist specializing in the assessment and psychosocial treatment of adult ADHD. He is co-founder and clinical director of the University of Pennsylvania’s Adult ADHD Treatment and Research Program, where he is professor of clinical psychology. Dr. Ramsay is widely published, including five books on adult ADHD, has lectured internationally, and is in the CHADD Hall of Fame. His next book, CBT Workbook for Adult ADHD and Anxiety: Cog...
2023-05-1732 minAbsolutely ADHDImproving our ability to plan ahead with an ADHD brainHi listeners and welcome back!This week, Sam and Alana are chatting all about the common ADHD challenges of planning.Planning when it comes to personal life..goals..responsibilities..tasks..all of it!They are also sharing some valuable strategies and tips to help ADHDers use planning as a tool to support us.If you're enjoying the podcast - don't forget to subscribe, write us a review or share with a friend, so we can share with more amazing ADHDers! We appreciate the support so much!Alana's Links:
2023-05-1626 min
Understood ExplainsADHD treatment without medication: What are my options?There are many ways to treat ADHD without medication — or in addition to medication. Learn about a wide range of ADHD treatments, from therapy to free apps and tools. Host Dr. Roberto Olivardia also talks about social and workplace supports. Listen as he answers common questions, like whether diet or supplements can help with ADHD. For more resources, including a transcript formatted for easy skimming, visit the episode page on Understood. Timestamps:(00:00) Introduction(00:51) Can ADHD be treated without medication?(01:54) What is cognitive behavior therapy?(04:19) What are some comm...
2023-03-2912 min
Two Lost SoulsWorking with Comorbid ADHDFor this episode of Two Lost Souls we are joined by Dr. Helen Moya to discuss working with clients who experience comorbid Attention Deficit Hyperactivity Disorder symptoms alongside mild-to-moderate mental health conditions. We discuss some background information to ADHD / ADD and take a look at why rates of referral and diagnosis for specialist ADHD treatment are on the rise. If you encounter clients with ADHD in your IAPT / Talking Therapies service, this episode serves as a useful tool to widen your knowledge base.
TLS and CPD
Good news! The BABCP have informed...
2023-03-171h 19
ADHD UntangledS1 E5 - DOM LONGFORD - FROM BURN OUT TO FINDING CLARITY WITH ADHDWe have a very exciting guest today.His name is Dom Longford and when I first read Dom's personal story I cried because it was like reading a life story so similar to my own. Dom describes life before his diagnosis as being driven at 100mph and a devastating crash could happen at any moment.life was eventful and entertaining. I was never short of dopamine. Today's conversation will go deeper into how having undiagnosed adhd caused him to hit burn out a number of times and how his diagnosis changed his life!!
2023-02-191h 02
ADHD for Smart Ass Women with Tracy OtsukaEP. 210: CBT, Perfectionism, and Learning to Lean In with Therapist and Author, Kristen Baird-GoldmanTired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Kristen Baird-Goldman is a licensed psychotherapist and ADHD certified clinical specialist with a unique perspective on the intersection of psychology and integrative wellness. Kristen recently released her first book, The CBT Workbook for Adult ADHD, which was inspired by her and her clients' experiences as adults with ADHD.Reading through the workbook, it's clear it was created with ADHD brain in mind; it has simp...
2023-01-111h 19
The ADHD Adults PodcastEpisode 70 ADHD and cognitive behavioural therapy (CBT)A brief reprieve from Mrs ADHD as she had to be somewhere else, episode 70 sees The ADHD Adults Alex and James discuss the use of CBT in ADHD . The episode includes the usual soporific psychoeducation on the subject delivered by Alex the Psycho-education Monkey, personal reflections on the topic and 'top tips' that might actually be useful for once. 'What has James lost, forgotten or mislaid this week?" returns with Alex being 1-0 up for the year, and Alex butchers the usual correspondence. James and Alex talk for far too long about Rod Hull and Emu...
...
2023-01-0937 minThe ADHD Adults PodcastEpisode 70 ADHD and cognitive behavioural therapy (CBT)A brief reprieve from Mrs ADHD as she had to be somewhere else, episode 70 sees The ADHD Adults Alex and James discuss the use of CBT in ADHD . The episode includes the usual soporific psychoeducation on the subject delivered by Alex the Psycho-education Monkey, personal reflections on the topic and 'top tips' that might actually be useful for once. 'What has James lost, forgotten or mislaid this week?" returns with Alex being 1-0 up for the year, and Alex butchers the usual correspondence. James and Alex talk for far too long about Rod Hull and Emu...
...
2023-01-0937 min
The Faster Than Normal Podcast: ADD | ADHD | HealthCan ADHD Keep Us Happy? A Return Visit with Dr. Esme Fuller-ThompsonProfessor Esme Fuller-Thomson is cross-appointed to the Faculties of Social Work, Medicine, and Nursing at the University of Toronto. She is also Director of the Institute for Life Course & Aging. She has published more than 170 articles in peer-reviewed journals including the New England Journal of Medicine, The Lancet, and Cancer. Her research examines ADHD and mental health, the association between early adversities and adult physical and health outcomes, and disparities in health. She has recently been focused on resilience and flourishing mental health. Her work has widely cited in the media including the New York Times, Forbes, Wall Street...
2022-12-1427 min
ADHD Money TalkADHD Progressivity and Implementation Strategies, with Dr. Russell RamsayThe final segment of our three-part series, we'll wrap up our discussion with Dr. Russell Ramsay, co-founder and co-director of the University of Pennsylvania's adult ADHD treatment and research program and associate professor of clinical psychology in the department of psychiatry at the Perelman School of Medicine.We all know we should do things like eat better and get our money straight, but what kind of implementation strategies do we use to put those things in motion?Focusing on the PositivesThe average ADHD person has up to 20,000 more negative experiences...
2022-08-0821 min
MyCBTHow CBT Can Help ADHD - Part 2 ft. Molly OsbornADHD (Attention Deficit Hyperactivity Disorder) is a frequently-used term for a disorder that often goes undiagnosed.How does ADHD affect a person with their daily activities?What can help a person cope with ADHD?Join me, Dr Julie Osborn, as I interview my daughter, Molly, in part two of this series about ADHD and how you can use the principles of CBT to help ADHD. Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at mycbtpodcast@g...
2022-07-2243 min
Feeling Good Podcast | TEAM-CBT - The New Mood TherapyAsk David: Retirement blues; patients who refuse homework, and the therapists who love them; ADHD; and more!299: Ask David: Retirement blues; patients who refuse homework (and the therapists who love them); ADHD; David's new pooping story; and more! We regret that our beloved Matt May, MD could not join us today due to an emergency involving his website. We look forward to him joining us next time for more exciting Ask David's that will include: Does the "self" exist? Does God exist? And MUCH more! We open with two announcements: 1. Return of the awesome Feeling Great Book Club, with Drs. Brandon Vance and Heather Clague, will meet weekly, starting on September 13th. This will be a terrific...
2022-07-0453 min
ADHD IS OVER!EP113 - ADHD is not an illness and Ritalin is not a cure.This episode is a deep dive into the scientific 'cherry-picking' that Pharma companies do when promoting their ADHD drugs to parents, featuring my special guest, Israeli scientist practitioner Dr. Yaakov Ophir.
Dr. Ophir is releasing his new book 'ADHD is not an illness and Ritalin is not a cure' shortly and we talked about how his own son was diagnosed at the age of 4 1/2 and told to be on Ritalin. We also further explored a ludicrous study on ADHD & Covid that he and his colleague recently wrote a scientific rebuttal to. Other topics we touched upon include:
- Psychologists' & Experts...
2022-06-131h 35
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural TherapyDr. Sandra Kooij: Understanding, Assessing & Treating Adult ADHDComments or feedback? Send us a text! Assessing & treating adult ADHD can be both very challenging as well as highly rewarding for client and clinician alike. Professor, psychiatrist & author, Dr. Sandra Kooij joins us for an in-depth discussion of the assessment and treatment of adult ADHD. In this discussion we cover: description of the main symptom clusters of adult ADHD (attention, hyperactivity, impulsivity) and how risk stratifies by various demographic factorsconsideration of the frequent presence of emotion dysregulation with adult ADHDthe challenge of under and over diagnosis in the context of adult ADHDcomorbidity in the context of A...
2022-06-131h 05
MyCBTHow CBT Can Help ADHD - Part 1ADHD (Attention Deficit Hyperactivity Disorder) is a term that is used often.What is ADHD?What causes or doesn’t cause it?What are the different types of ADHD?What are some of the symptoms of ADHD?Join me, Dr Julie Osborn, in part one of this two-part series about ADHD and how you can use the principles of CBT to help ADHD. Click to listen now!Visit us on Instagram at MyCBTPodcastOr on Facebook at Dr Julie OsbornSubscribe to the podcast at Apple PodcastsEmail us at...
2022-06-0329 min
The CBT PodcastADHD (Attention Deficit Hyperactive Disorder) Attention deficit-hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders. It can present itself as ADD (attention-deficit disorder) or ADHD (attention-deficit hyperactivity disorder). Both are typically first diagnosed in childhood and often last into adulthood. Children with ADHD may have trouble paying attention, controlling impulsive behaviors (may act without thinking about what the result will be), or being overly active. Listen in to learn ways to deal with ADHD.
2022-05-3127 min
ADHD reWired429 | Growth Cycles with Brian EntlerIn this episode, Eric is joined by ADHD reWired Coaching Group Alumni member, Brian Entler! Brian has been a peer mentor of ADHD reWired's coaching program and has been working to redesign his life to be ADHD-compatible. Brian will be riding the AIDS Lifecycle 2022, a 545-mile ride from San Francisco to Los Angeles to raise money for LGBTQ health care. An avid cyclist and firm believer in the power of exercise to be an ADHD management tool, Brian is going to share his experience in the coaching groups, his goal-setting, routine-building, and how cycling and exercise have played an essential...
2022-05-1754 min
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDE125: Self Regulation: Executive Function and ADHD - Top 3 Episodes Encore!"I'm a failure. People don't like me. I just keep screwing everything up!" If any of those thoughts have crossed your mind and you are continually overcritical of yourself...this episode is for you. These types of thoughts happen to everyone (including our neurotypical friends). For those of us with ADHD, these constant and reoccurring negative thoughts are a force to be reckoned with. But they don't have to control you or overshadow your life. As I reflected on the episodes we produced during 2021, I realized that some of the top-rated Motherhood in A...
2022-01-0615 min
ADHD reWired404 | Let Pleasure be the Measure with Pasha MarloweIn this episode, Eric is joined by Pasha Marlowe who was diagnosed with ADHD at 49. She is a family therapist, therapeutic comedy coach, ADHD coach, podcast host and author. She artfully blends her unique life experience with her life's work in healing through psychotherapy, embodied emotions, holistic wellness, life-coaching, ADHD coaching, CBT coaching, theatre, and comedy. Pasha's podcast, "Let Pleasure be the Measure" is a playground of conversations about the importance of incorporating pleasure, play, and humor into your personal work, home, and sex life. Pasha also published a book in 2021 called, "My Next Husband Will be a Lesbian." What...
2021-11-3052 min
ADHD reWired384 | June Q&A with Will Curb, MJ Siemens, Coach Moira Maybin, Coach Roxie Martin, & BarbIn this episode, Eric Tivers is joined by Will Curb, MJ Siemens, and ADHD reWired coaches Moira Maybin & Roxie Martin. Barb also joins the panel as the ADHD reWired podcast family takes in and answers the questions from the listeners of the ADHD reWired Podcast. Brendan Mehan, we missed you this month! Every second Tuesday of the month, the ADHD reWired panel takes questions from our listeners live about their ADHD-related topics. Whether it's personal or professional, the panelists are here every single month to ask questions and offer their knowledge and unique perspectives to help ADHD folks find the...
2021-07-131h 11
Talk Therapy CBTEpisode 2: ADHD and Cognitive Behavior TherapyDr. Raffa and Anthony discuss the diagnosis, evaluation and treatment of ADHD and dive into some background on Dr. Aaron Beck. Dr. Raffa debunks some myths associated with ADHD.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to r...
2021-04-2724 minADHD for Smart Ass Women with Tracy OtsukaEP. 120: ADHD, Medical School and Receiving Accommodations for the USMLE Board Exams with Dr. Elizabeth SanchezTired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Today on Episode 120 of ADHD for Smart Ass Women, Tracy invites Dr. Elizabeth Sanchez to her podcast. Dr. Sanchez earned her medical degree from the University of Illinois, Chicago and will join Adventist Health White Memorial (Los Angeles, CA) as a Family Medicine resident. While working with many underserved communities in Chicago and Los Angeles, Elizabeth found her niche in primary care where she integrates her pass...
2021-04-2158 min
ADHD reWired352 | The Beginning of An ADHD Journey with Natasha Hickling"Have you ever needed someone to talk and discuss some strategies for handling things around your ADHD? Listen as your host, Eric Tivers, and his guest Natasha Hickling discuss the beginning of her ADHD journey and the small online support group she has started, plus much more on this episode of ADHD reWired. Natasha is a twenty-eight-year-old primary school teacher from the U.K. For the last four years, she has traveled around the world working in Australia, China, and is now in Malaysia. Besides being a trained primary school teacher, she is also a SENCO; a Special Education Needs...
2020-12-011h 00Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHDSelf Regulation, Executive Function and ADHDDo you often tell yourself you're a failure? Do you have trouble making friends or reading social cues? Do you view yourself with an overcritical eye, feeling like you keep screwing up over and over? Is pausing, stopping yourself, or assessing the situation a rare occurrence? I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. Our Self Regulation discussion includes reflection, impairment, sensory overload, fear, frustration, anger, embarrassment, anxiety, friendships, dopamine, CBT, celebrating our wins, self criticism, and Rejection Sensitivity Dysphoria. The whole enchilada. Let's learn...
2020-11-2615 min
Deep into SleepADHD: Disability or Super Ability? with Diann WingertDiann Wingert is a mindset and productivity coach for female entrepreneurs who are identified with the traits of ADHD, officially diagnosed or not. During her former 20-year career as a licensed psychotherapist, Diann saw many brilliant and ambitious women struggle with unidentified ADHD, including Diann herself. Since her own mid-life diagnosis, she now mentors women who are “driven but distracted” to overcome procrastination, perfectionism, and people-pleasing so they can craft a life they love.Show Note: www.deepintosleep.co/episode/adhd-disability-or-super-abilityThank You for Listening!I really appreciate you taking your...
2020-11-1852 minDeep into SleepADHD: Disability or Super Ability? with Diann WingertDiann Wingert is a mindset and productivity coach for female entrepreneurs who are identified with the traits of ADHD, officially diagnosed or not. During her former 20-year career as a licensed psychotherapist, Diann saw many brilliant and ambitious women struggle with unidentified ADHD, including Diann herself. Since her own mid-life diagnosis, she now mentors women who are “driven but distracted” to overcome procrastination, perfectionism, and people-pleasing so they can craft a life they love.Show Note: www.deepintosleep.co/episode/adhd-disability-or-super-abilityThank You for Listening!I really appreciate you taking your...
2020-11-1852 min
ADHD Experts Podcast327- How CBT and ADHD Coaching Can Help Adults Manage Their Symptoms Naturally ADHD coach David Giwerc and J. Russell Ramsay, Ph.D., who specializes in cognitive behavioral therapy (CBT) for adult ADHD, will highlight the similarities, differences, and opportunities for combining these therapies to better manage symptoms.
2020-10-161h 31ADHD Experts Podcast327- How CBT and ADHD Coaching Can Help Adults Manage Their Symptoms Naturally ADHD coach David Giwerc and J. Russell Ramsay, Ph.D., who specializes in cognitive behavioral therapy (CBT) for adult ADHD, will highlight the similarities, differences, and opportunities for combining these therapies to better manage symptoms.
2020-10-161h 31
ADHD EssentialsADHD & Rejection Sensitivity with David Nowell, PhD., Clinical Neuropsychologist, and ADHD ExpertToday, we’re talking to my friend, Dr. David Nowell. Dr. Nowell is an ADHD expert, and clinical neuropsychologist who works with his clients to identify areas of cognitive strength and weakness and relate those patterns to known profiles of brain-behavior relationship.
In Today’s Episode, David and I talk about the rejection sensitivity that so often accompanies ADHD. We discuss what rejection sensitivity is, the controversy surrounding it, it’s relationship to The Wall of Awful, how social competency factors into rejection sensitivity, things we can learn from the therapeutic models of CBT and DBT, and t...
2020-08-1547 min