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Therapist Voices @ ReachLink (Español)
Therapist Voices @ ReachLink (Español)Therapist Voices @ ReachLink (Español) | Natasha D'Arcangelo, QS, LMHC, NCC, CCTP, CCFP | Episodio 08En este episodio de Therapist Voices @ ReachLink, conversamos con Natasha D'Arcangelo, QS, LMHC, NCC, CCTP, CCFP, terapeuta informada en trauma y educadora en fatiga por compasión, sobre el impacto emocional que enfrentan los profesionales de ayuda. Natasha D'Arcangelo comparte cómo la pandemia de COVID-19 impulsó su trabajo más profundo en la educación sobre la fatiga por compasión y cómo los clínicos pueden comprender mejor el impacto del trauma secundario en su salud mental.Exploramos temas como la fatiga por compasión vs. el agotamiento (burnout), el estrés traumático secundario...
2026-04-0944 minTherapist Voices @ ReachLink
Therapist Voices @ ReachLinkTherapist Voices @ ReachLink | Natasha D'Arcangelo, QS, LMHC, NCC, CCTP, CCFPIn this episode of Therapist Voices @ ReachLink, we speak with Natasha D'Arcangelo, QS, LMHC, NCC, CCTP, CCFP, a trauma-informed therapist and compassion fatigue educator, about the emotional toll that helping professionals face. Natasha D'Arcangelo shares how the COVID-19 pandemic sparked her deeper work in compassion fatigue education and how clinicians can better understand the impact of secondary trauma on their mental health.We explore topics like compassion fatigue vs burnout, secondary traumatic stress, nervous system regulation, and the importance of clinician sustainability. Natasha D'Arcangelo explains how mental health professionals, nurses, educators, and other caregivers can id...
2026-02-2644 minIntake Talk Show
Intake Talk ShowCancer Survivor Story: Using Creativity and Positivity to Heal Pt 2https://intaketalkshow.com/In this episode, host Bertha Barrett, LMHC, LPC, CCTP, engages in a profound conversation with Britney Caldwell about her journey through breast cancer. Britney shares how she harnessed creativity and positivity to navigate her challenges, emphasizing the transformative power of belief and resilience.Key Takeaways:The importance of maintaining a positive mindset during adversity. How creativity can be a powerful tool for healing. The role of self-love and forgiveness in overcoming personal challenges. Insights into the psychological and emotional aspects of dealing with cancer.
2025-08-1934 minIntake Talk Show
Intake Talk ShowWhat Are You Intaking? – Part Two| Focused on Inner HealingIn this episode, Bertha Barrett, LMHC, LPC, CCTP, explores self-awareness, trauma healing, emotional wellness, and the importance of conscious living. In this powerful Part Two relaunch episode, host Bertha Barrett, continues her heartfelt exploration into the critical question: What are you intaking? She invites listeners to reflect on how their environment, thoughts, relationships, conversations, and daily experiences shape their emotional and mental well-being.Joining Bertha in this candid and insightful dialogue is her producer and special guest, Tamika (Tami) Lee. Together, they unpack the origins of the show, the pause that gave them both room to grow, and...
2025-08-0626 minIntake Talk Show
Intake Talk ShowWhat Are You Intaking? Why It's Important to Watch Who and What you Feed into your PsycheWhat if every conversation, memory, post, and emotion you absorbed was shaping the story you believe about yourself?In this eye-opening premiere of Intake Talk Show, host Bertha Freeman-Barrett, LMHC, LPC, CCTP, invites you to reflect on the psychological “intake” that influences how we see ourselves—and the world around us.From unhealed trauma to everyday interactions, what we consume mentally becomes the narrative we live by.In Part 1, we explore:The hidden effects of unconscious intakeHow trauma and past experiences shape our sense of selfThe bra...
2025-07-2916 minIntake Talk Show
Intake Talk ShowLove Undefined: Why Saying 'I Love You' Isn’t EnoughWhat does "I love you" really mean?In this heartfelt solo reflection, Bertha Barrett, LMHC, LPC, CCTP, dives deep into the unseen layers of love—beyond the surface-level words we often exchange without clarity. With the dual lens of a therapist and a human navigating real relationships, she unpacks the silent assumptions, unmet needs, and misunderstood expressions of love that quietly sabotage connection.Why do we expect others to love us intuitively?Why do relationships often collapse not from a lack of love, but a lack of shared definition?This episode invites you t...
2025-07-2104 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastTherapeutic Children's BooksWelcome to Cristal's Counseling Podcast, "Through the Eyes of a Therapist".  Cristal Acosta, LPC-S, LPCC, NCC, CCTP summarizes and reviews children's books (for preschool aged kids). Because Cristal has had more than a decade of experience treating children in counseling practice, she has an eye for helpful children's books. She has personally read these books several times to her own child and has found them to be effective in teaching social skills and coping skills. *This podcast is for educational purposes only. You should always consult with your own health professionals before acting upon any material you h...
2024-09-3014 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastHow Therapists Write Progress NotesA therapist POV about how progress notes are written after client sessions. Tips, tricks, and best practices for counselors/therapists are reviewed by Cristal Acosta, LPC-S, NCC, CCTP. Click here--->RATE AND REVIEW on APPLE PODCASTS ***** If you like this episode, give to the podcast at PATREON $$$ SUPPORT Visit me on social media! TikTok profile Instagram Profile or book therapy/speaking engagements at www.clarityelpaso.com If you're a therapist who needs CEUs go to https://www.clarityelpaso.com/online-courses and use code "STUDENT24" to...
2024-03-3128 minPain, Passion, and Purpose with Shakeeta Torres
Pain, Passion, and Purpose with Shakeeta TorresGrief & Faith: The Light at the End of the TunnelMrs. Shakeeta S. Torres, a visionary Kingdompreneur, Speaker, Licensed Clinical Social Worker, Author, Certified Life Coach, and Certified Coach Trainer. With a wealth of experience in her field, she has been a Licensed Therapist since 2013 and a Social Worker since 2006. Her commitment to professional growth is evident through her current designations as a Clinical Certified Trauma Professional (CCTP) and a Certified Grief Counseling Specialist (CGCS). Mrs. Torres has facilitated Grief & Faith presentations in both virtual and in-person settings over the years, receiving overwhelmingly positive responses, especially from the NASW Pembroke LPU and NASW Fayetteville...
2023-11-0540 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastTherapist Horror StoriesIn honor of SPOOKY SEASON we asked our listeners and community for their horror stories. We didn't want the PARANORMAL kind, we wanted the ones that left our peers and colleagues in shock and terror for different reasons. As you will see, in this episode, the horror ranges from kinda scary to outright terrifying.  Elisa Dobler, LCSW-S and myself, Cristal Acosta, LPC-S, NCC, CCTP read submissions and react to therapist horror stories. We even tell some spooky stories of our own. If you like this episode, give to the podcast at https://www.patreon.com/T...
2023-10-2353 minPain, Passion, and Purpose with Shakeeta Torres
Pain, Passion, and Purpose with Shakeeta TorresSeason 1 (Episode 6): Mental Health & FaithIn this episode, I talk about Mental Health and Faith and what that means to the church.  Here is the link I referenced to in my podcast about the "Parable of the Sower".     If you are a Christian Leader in need of support go to: https://shakeetatorres.kartra.com/page/christianleaders To register for our Faith and Mental Wellness Virtual Summit go here: http://www.faithandmentalwellness.faith/ If you are interested in becoming a Certified Christian Life Coach visit https://www.empoweredpurposeacademy.com/certifiedchristianlifecoach If you are interested in joining my ment...
2023-05-1824 minPain, Passion, and Purpose with Shakeeta Torres
Pain, Passion, and Purpose with Shakeeta TorresSeason 1 (Episode 5): Bag LadyI am super excited to announce that I will be offering paid subscriptions for my podcast. What you get is this: You will get one Q&A session per month where I answer your questions. You can submit your questions via email or through the podcast. All ad-free episodes and specially curated content centered around Mental Health, Faith, and Biblical Teachings. Discounts on events and products. Once you subscribe follow this link to sign up for updates: https://shakeetatorres.kartra.com/page/podcastcommunity In this episode, I talk briefly...
2023-05-1810 min0xResearch
0xResearchCircle’s CCTP: Revolutionizing Multichain InfrastructureJoin us on 0xResearch with Joao Reginatto, the creator of USDC, as we discuss Circle's CCTP and its multichain vision. Learn how Circle's CCTP enables seamless cross-chain interactions, solving the security and UX issues that have plagued crypto. Joao explains why wallets and applications will integrate with CCTP and how Circle will bring native USDC to Cosmos. CCTP is the most exciting innovation in cross-chain infrastructure!And as usual, we start the episode with our analyst Hot Seat/Cool Throne segment, where we debate the banking system meltdown, Curve's wild volume, USDC's depeg and...
2023-03-151h 14Through the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastTherapists React to Love Is Blind Season 3Elisa Dobler, LCSW-S and Cristal Acosta, LPC-S, NCC, CCTP basically hang out and record a conversation about their thoughts on Love is Blind Season 3. So JUICY. And excuse the F bombs. Support the podcast here: https://patron.podbean.com/therapisteyes Mentioned in the episode:  https://www.netflix.com/tudum/articles/love-is-blind-season-3-cast-where-are-they-now Ruptures-https://www.gottman.com/blog/turn-toward-instead-of-away/   *Copyright infringement is never intended* *Commentary or information from this podcast is for entertainment purposes only. You should never replace information from this podcast with advice from yo...
2023-01-1051 minDoin’ The Work: Frontline Stories of Social Change
Doin’ The Work: Frontline Stories of Social ChangeAddressing Racism in Social Work Licensing #StopASWB – Charla Yearwood, LCSW; Cassandra Walker, LCSW, CCTP; Alan Dettlaff, PhD, MSWEpisode 56 Guests: Charla Yearwood, LCSW; Cassandra Walker, LCSW, CCTP; Alan Dettlaff, PhD, MSW Host: Shimon Cohen, LCSW www.dointhework.com Listen/Subscribe on: Apple Podcasts, Google Podcasts, Stitcher, Spotify Follow on Twitter & Instagram, Like on Facebook Join the mailing list Support the podcast Download transcript We are now offering our Racial Justice & Liberatory Practice Continuing Education Series at Columbia University, Michigan State University, and the University of Houston. Join us! Thank you to this episode’s sponsor! UH has a phenomenal social work program that offers fa...
2022-08-311h 04Through the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastPart Two: Gender Affirming Care in TexasBrenda Risch, PhD, LCSW and Cristal Acosta, LPC-S, NCC, CCTP, continue the conversation about the bigger picture related to gender affirming care in Texas.  With recent opinions from the Texas Governor and Attorney General saying that this type of care should be reported to DFPS, the implications are far reaching.     We hope that this two part series has provided sound evidence that gender affirming care seeking families and caregivers should not be reported to DFPS. Please continue to utilize the resources available to you (such as the Borderland Rainbow Center) for cutting edge training on thes...
2022-04-0631 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist Podcast”Ok Here’s the Encanto Episode”Marilyn F. Corbin-Burdick, LPC and Cristal Acosta, LPC-S, NCC, CCTP (both Borderland, Latine Therapists) FINALLY saw Encanto and FINALLY discussed it on the podcast.  Themes about intergenerational trauma, shared language with clients, representation in media, and miraculous happy endings (thanks Disney) are SQUEEZED into a 30 minute episode.     Let us know what you want to hear more about by giving me feedback on www.instagram.com/throughtheeyesofatherapistpod
2022-03-0930 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastTrauma ResponsesHow do you respond in highly stressful situations? Are you a fighter? How about a runner? A freezer? Is the person you’re dealing with such a threat that you need to keep them happy or stay in their good graces with the “fawning” response? In this episode I talk about the four main survival responses and how they show up in life-or-death situations as well as in daily life.    Visit me on Instagram www.Instagram.com/throughtheeyesofatherapistpod   Book for therapy Www.clarityelpaso.com    More https...
2022-01-1229 minThe Anxious Mammal
The Anxious MammalEpisode 1 - Anxiety ExplainedThis episode discusses what anxiety is, where it comes from, how it impacts the mind and body, and a simple way to begin to manage it. Presented by Keith E Lyons, LCSW, CCTP-II of The Anxious Mammal website.
2021-10-2329 minPain, Passion, and Purpose with Shakeeta Torres
Pain, Passion, and Purpose with Shakeeta TorresSeason 1 (Episode 9): Ask Shakeeta: How Long Will I Be in TherapyIn this episode, I answer the question that I'm asked the most when my clients start therapy or coaching.  To sum it up.  It depends on you and your specific needs.  Healing is a process but it is so worth it!  If you are a Christian Leader in need of support go to: https://shakeetatorres.kartra.com/page/christianleaders To register for our Faith and Mental Wellness Virtual Summit go here: http://www.faithandmentalwellness.faith/ If you are interested in becoming a Certified Christian Life Coach visit https://www.empoweredpurposeacademy.com/certifiedchristianlifecoach If...
2021-07-2613 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP20: The Power of Self Awareness (Part 2)In this episode, I am giving 10 strategies you can use to start your journey toward healthy self awareness. As you embark on your journey to self discovery, it is highly important to have good self awareness. Self Awareness is one of the keys to living authentic. Having self-awareness means that you have knowledge of yourself. You understand your habits, likes, dislikes, the way you view the world, and your needs. You know what you want in life and have an understanding of your emotional responses. Socrates’ famous quote “know thyself” is a directive to develop self-awareness. Having self-a...
2021-07-191h 28Pain, Passion, and Purpose with Shakeeta Torres
Pain, Passion, and Purpose with Shakeeta TorresMental Health Counseling vs Life CoachingIn this episode I discuss the difference between Mental Health Counseling abd Life Coaching in my businesses! --- Send in a voice message: https://anchor.fm/shakeetatorres/message Support this podcast: https://anchor.fm/shakeetatorres/support
2021-07-1415 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP19: The Power Of Self Awareness ( Part 1)As you embark on your journey to self discovery, it is highly important to have good self awareness. Self Awareness is one of the keys to living authentic. Having self-awareness means that you have knowledge of yourself. You understand your habits, likes, dislikes, the way you view the world, and your needs. You know what you want in life and have an understanding of your emotional responses.  Socrates’ famous quote “know thyself” is a directive to develop self-awareness. Having self-awareness doesn’t solve your challenges in life, but it gives you an accurate starting point and allows you to de...
2021-07-1355 minPain, Passion, and Purpose with Shakeeta Torres
Pain, Passion, and Purpose with Shakeeta TorresSeason 1 (Episode 8) Grief & Faith: Where Have I BeenIn this episode, I share my most recent experience with Grief and death in my family. It has been difficult but I wanted to share more about it and normalize the feelings and symptoms of grief.  If you are a Christian Leader in need of support go to: https://shakeetatorres.kartra.com/page/christianleaders To register for our Faith and Mental Wellness Virtual Summit go here: http://www.faithandmentalwellness.faith/ If you are interested in becoming a Certified Christian Life Coach visit https://www.empoweredpurposeacademy.com/certifiedchristianlifecoach If you are interested i...
2021-07-0620 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP18: Getting to Know Me During My Self JourneyGetting to know who you are as you go about your own self-journey. I am giving you 10 questions to ask yourself as you start or continue your journey. These questions are key to getting connected with your authentic self and can be a little hard to answer. Be honest with yourself when asking theses questions. Take your time with these questions and make sure you have support while going through this journey. I know this episode is long but  it is good information you can use today.   **Credit goes to Sharon Martin from Psych Central for the article listening th...
2021-07-0547 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP17: "I Am Woman" AffirmationIn this episode, I am bringing you some beautiful affirmations you can use to remind you of the value and power of being a woman. I want you to own your feminine power and constantly remind yourself of your value and power luv! PLEASE LEAVE US A VOICE MESSAGE TO LET US KNOW HOW OUR CONTENT HAS HELPED YOU by clicking the link below or pasting in your search bar. https://anchor.fm/missiondorothy/message Enjoy Tamekis #tamekisinspiredme www.missiondorothy.com www.takoriblendz.com
2021-06-2812 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP16: Clearing Out Negative BeliefsIn this episode, We discuss learning how to clear out negative core beliefs and values that you may have subscribed to for years that could have been a barrier to your quality of life and successes. In your effort to live authentically, it is vital that you are clear when it comes to your guiding principles. Often times we carry beliefs and values taught to us by our parents and caregivers. But when was the last time you took stock of what you stand on and believe in NOW? It is very important that you complete the exercise given...
2021-06-2123 minThe Niche Finder Podcast
The Niche Finder PodcastEpisode # 16 with Betty Jean, MA, NCC, LPC, CCTP sharing the importance of having good mental health while providing FREE counseling resources available by phone in the state of New JerseyBetty Jean is a seasoned and dynamic clinician with expertise in Early Childhood, Women and Trauma focused care. Certified Clinical Trauma Professional (CCTP), Trauma Educator and Trainer for grassroots community support initiatives both here and abroad. Skilled speaker and diverse communicator with strong cross-cultural competencies. Significant experience leading humanitarian efforts in areas of counselling/health care needs assessment, sustainable development, and fund development. Skilled in development of teaching and training curricula for varied audiences and disciplines. Possess strong leadership, motivational, organizational, and administrative and project development skills. Proven ability to manage varied projects, programs, budgets and people groups both...
2021-06-121h 09Pain, Passion, and Purpose with Shakeeta Torres
Pain, Passion, and Purpose with Shakeeta TorresSeason 1 (Episode 7): Healing While LeadingIn this episode, I share a little bit about the importance of "Healing While Leading" and more about my new school that will launch in a few days.... "EmPowered Purpose Academy".   If you are a Christian Leader in need of support go to: https://shakeetatorres.kartra.com/page/christianleaders To register for our Faith and Mental Wellness Virtual Summit go here: http://www.faithandmentalwellness.faith/ If you are interested in becoming a Certified Christian Life Coach visit https://www.empoweredpurposeacademy.com/certifiedchristianlifecoach If you are interested in joining my mentorship program, y...
2021-06-0918 minPain, Passion, and Purpose with Shakeeta Torres
Pain, Passion, and Purpose with Shakeeta TorresSeason 1 (Episode 4): Happy Mother's DayIn this episode, I talk about my Mother's Day and discuss ways that you can cope with your emotions.  I hope that this episode truly blesses you.  If you are a Christian Leader in need of support go to: https://shakeetatorres.kartra.com/page/christianleaders To register for our Faith and Mental Wellness Virtual Summit go here: http://www.faithandmentalwellness.faith/ If you are interested in becoming a Certified Christian Life Coach visit https://www.empoweredpurposeacademy.com/certifiedchristianlifecoach If you are interested in joining my mentorship program, you can apply here: ht...
2021-05-1120 minPain, Passion, and Purpose with Shakeeta Torres
Pain, Passion, and Purpose with Shakeeta TorresSeason 1 (Episode 3): Finding My PurposeIn this episode, we explore the meaning of Purpose According to the Word of God.  I also talk about my Purpose and how living from a place of Inadequacy is exactly where God wants us to be!  If you are a Christian Leader in need of support go to: https://shakeetatorres.kartra.com/page/christianleaders To register for our Faith and Mental Wellness Virtual Summit go here: http://www.faithandmentalwellness.faith/ If you are interested in becoming a Certified Christian Life Coach visit https://www.empoweredpurposeacademy.com/certifiedchristianlifecoach If you are interested in joining my mentorship program, you can apply he...
2021-04-2026 minPain, Passion, and Purpose with Shakeeta Torres
Pain, Passion, and Purpose with Shakeeta TorresSeason 1 (Episode 2): My Testimony: My PassionIn this episode, I will share more about some of my passions and give you a few nuggets on how to discover yours!  You can download my free ebook, “Pain, Passion, & Purpose”! If you are a Christian Leader in need of support go to: https://shakeetatorres.kartra.com/page/christianleaders To register for our Faith and Mental Wellness Virtual Summit go here: http://www.faithandmentalwellness.faith/ If you are interested in becoming a Certified Christian Life Coach visit https://www.empoweredpurposeacademy.com/certifiedchristianlifecoach If you are interested in joining my mentorship progr...
2021-04-0119 minYou Need Therapy
You Need TherapyWhat is Love Addiction? with Melanie Reese, LMFT, CCTPThis week Kat (@kat.defatta) has one of her FAVORITE local therapists, Melanie Reese, LMFT, CCTP (@traumatherapynashville), on the show to talk all things LOVE addiction. Wait, you can be addicted to love? Yup. It is a thing. This episode walks you through what love addiction is, where it comes from, and what to do if you relate to this content. We know you love attachment theory and this episode has no shortage of attachment talk so grab a pen and paper and prepare to take some notes this week!Melanie is a board-certified, psychotherapist and owner...
2021-03-2947 minPain, Passion, and Purpose with Shakeeta Torres
Pain, Passion, and Purpose with Shakeeta TorresSeason 1 (Episode 1) My Testimony: The PainIn this episode, I share parts of my Testimony and some of my pain. I definitely had to pause a couple of times, cry, praise God, and thank him for everything he has healed me from. I am a Trauma Survivor that has endured so much Physical, Mental, & Emotional Abuse, especially in my childhood. I am no stranger to Grief, Trauma, Passivity, Rejection, Fear, Guilt, Shame, & so much more. I pray my story blesses you, inspires you, and encourages you to allow God to turn your Pain into Purpose! You can download my free ebook, “Pain, Passion, & Purpose”! If...
2021-03-1515 minPain, Passion, and Purpose with Shakeeta Torres
Pain, Passion, and Purpose with Shakeeta TorresPain, Passion, and Purpose with Shakeeta Torres (Trailer)
2021-03-1400 minBlack Girls Getting Their SHIFT Together!
Black Girls Getting Their SHIFT Together!Generational Trauma Pt.1 with Cerita Ibrahim, MSW, CCTP, MSBRSometimes you have to go in the past to correct your present to excel in your future. Today's topic is Generational Trauma Pt. 1. This series explains what generational trauma is,what it looks like, and how it molds one's character.  Our special guest, Cerita Ibrahim, MSW, CCTP, and MSBR is a  therapist and trauma survivor turned guide. I help Black women navigate the  journey of healing their trauma by practicing Self-Therapy to increase integrity, self-love, and self-trust. Healing is a spiritual process that doesn't have to be complicated. Knowing yourself - and who you are NOT  is the fou...
2020-11-011h 20Black Girls Getting Their SHIFT Together!
Black Girls Getting Their SHIFT Together!UNCUT/UNEDITED After Show Happy Hour with Cerita Ibrahim, MSW, CCTP, MSBRTHIS bonus episode was such a delight that Cerita and I pressed play and recorded an "After the Show Happy Hour"!  Get YOUR cocktail and tune into us digging a little deeper as we talk about fights, family, and being free from trauma's stronghold. Cerita Ibrahim, MSW, CCTP, and MSBR is a  therapist and trauma survivor turned guide. I help Black women navigate the  journey of healing their trauma by practicing Self-Therapy to increase integrity, self-love, and self-trust. Healing is a spiritual process that doesn't have to be complicated. Knowing yourself - and who you a...
2020-10-3149 minTHE SOCIAL WORK RANTS PODCAST
THE SOCIAL WORK RANTS PODCASTSocial Worker Spotlight Series Part 2. Interview with Alexandria Theordor, LCSW, CBIS, CCTPBas Moreno, MSW interviews Alexandra Theordor, LCSW, CBIS, CCTP. Alexandra is based out of New Jersey works with individuals with Traumatic brain injuries (TBIs), PTSD, concussions, etc. We discuss her work in the field particularly working with those who suffer from TBIs. Alexandra is accepting new clients for therapy via Tele-health in New Jersey. She can be reached at 908-379-8110. Check out her website Body and Mind Counseling LLC at body-mindcounseling.com
2020-10-0926 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastThe Intersection of Politics and Mental Health feat. Veronica CarbajalThe personal is political and the political is personal.  Mental health is both personal and political! It's about viewing the person as a whole within a larger system.  My guest today really, really gets this. Lawyer and mayoral candidate, Veronica Carbajal, is a guest on today's episode to talk about her views on politics and mental health.  If you are an El Pasoan, this episode provides a window into our city politics.  We talk about #BLM, the City's COVID-19 response, gentrification, and Vero's plan on changing the City's governmental landscape.  Get ready for some truth bombs #realtalk #there...
2020-08-3152 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastCounseling Amidst Covid-19Hello, everyone!  Today we discuss what it's like to be a therapist in the times of the Coronavirus epidemic.  Myself and two other therapists located in El Paso, Texas talk about: what it's like to run a small business/private practice during a pandemic, how to prepare yourself as a therapist to see clients via tele-health during these unprecedented times, why you should see a therapist during this outbreak, struggles we see in our communities, and helpful tips/advice (other than washing your hands) for coping with this worldwide stress. Must have information about today's guests: ...
2020-04-021h 06Mission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP15: Jealousy and Self EsteemHey y'all! Im back:)  In this episode, We discuss the connection between jealousy and self-esteem in the context of relationships. This is a must listen to because we all have experienced feelings of jealousy in relationships; not just romantic ones. Come and learn how to deal with jealousy so that you do not continue to diminish your self esteem and relationships.     Enjoy  Tamekis #tamekisinspiredme www.missiondorothy.com www.takoriblendz.com
2020-02-101h 01Mission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP14: Getting to HappinessIn this episode, We discuss key tips you can use to get started with getting back to authentic happiness from within while understanding that it's your responsibility to create happiness while other's can enhance but not create. Enjoy! Tamekis
2020-01-061h 21Mission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP13: Your Gifts Are With InIn this quick episode, I share an exert from Louis Hay's Book Empowering Women where she works to inspire you to look with in and spend some time finding out what your gifts are and how to do so in order to find balance and happiness.  PLEASE LEAVE US A VOICE MESSAGE TO LET US KNOW HOW OUR CONTENT HAS HELPED YOU by clicking the link below or pasting in your search bar. https://anchor.fm/missiondorothy/message Enjoy! Tamekis 
2019-12-0916 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP12: Romantic Relationships and Self-EsteemIn this episode, we are connecting and revealing how low and high esteem show up in relationships and what you can do to work toward removing the hurt heart filled with anger and insecurities and replace it with the confident heart that shows up assertive and authentically.  PLEASE LEAVE US A VOICE MESSAGE TO LET US KNOW HOW OUR CONTENT HAS HELPED YOU by clicking the link below or pasting in your search bar. https://anchor.fm/missiondorothy/message Enjoy! Tamekis
2019-12-0256 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP11: 5 Steps to an Authentic and Effective Self-ImageYou’re a unique person with nuances that are unique to you! Stop creating personas and work toward reconnecting with your authentic self and walk in your own shoes instead of another's. Listen to your own voice and not everyone else.  In this episode we discuss 5 steps you can take to your authentic and effective you! When who you are aligns with what you do, you’re living authentically. But most of us view ourselves as one way and live another. Authentic people act honestly and congruently. Listen as I teach you 5 steps you can take now.  ...
2019-11-251h 10Through the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastTherapists Discuss Sex EducationHello again, everyone!  Jen Reeves, LMFT-S, CST is back on the podcast giving us her expert opinion on the Netflix show "Sex Education".  We discuss the characters from the show and talk about boundaries, teen development, and sex therapy in pop culture. SPOILERS AHEAD! Takeaways from the episode: Sex education should start at an early age Portrayals of sex therapists in pop culture -- can be inaccurate/damaging Sex therapists can work with individuals and couples about their relationships and sex lives There are certain things that sex therapists (or any therapist) should not EVER DO We...
2019-11-2545 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP10: Positive Self Talk StatementsAre you aware that your subconscious is always recording, even when you make negative statements about yourself like, " I am so fat" or I am so stupid." In this episode, I am giving you over 90 positive statements you can use to rewrite the negative self talk stored in your subconscious. My call to action for you is to listen to this episode at least 2 times a day. This can be in the morning and mid-day or on the ride home from work for 21 days. Do yourself a favor and follow through with this call to action so that you...
2019-11-1815 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP9: 6 Pillars of Self Esteem Series: Pillar 06 Personal IntegrityWhen was the last time you assessed your personal integrity? In this episode we explore the connection between self esteem and personal integrity as you learn the importance of walking in integrity each day without allowing others or situations cause you to compromise your personal integrity. I also discuss how being a people pleaser can compromise your personal integrity as well. Please don't forget to follow our Instagram page and rate his podcast if you enjoy it, it will be greatly appreciated. Please visit our website www.missiondorothy.com and cl...
2019-11-1150 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP8: 6 Pillars of Self Esteem Series: Pillar 05 Purposeful LivingHave you been intentional about this opportunity called life? Are you walking around life in the dark? Well it's time to hit your pinky toe on the coffee table and wake up. This episode on Purposeful Living will help you to be more conscious and intentional about your life's journey. Come learn how to put your energy and efforts behind your life and goal achievement. This episode is a must for you to listen to.  Please don't forget to follow our Instagram page and rate his podcast if you enjoy it, it will be greatly appreciated. P...
2019-11-0435 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP7: 6 Pillars of Self Esteem Series: Pillar 04 Self AssertivenessDo you really know what being assertive mean and how you stump your growth if you are living passively? In this episode, I work to help you gain good understanding of what assertive is and is not. I work to help you exam if you are living authentically in your truth or passively showing up how others or your ego want you to. Listen closely, because we all can stand to strengthen ourselves in this area. Please don't forget to follow our Instagram page and rate his podcast if you enjoy it, it will be greatly appreciated. ...
2019-10-281h 05Through the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastCelebrity Mental Health- The Britney StoryHello again and welcome back to season three of Through the Eyes of a Therapist podcast!  If you are a millennial, or if you were paying attention to life in the early 2000s, you may remember the iconic pop princess, Britney Spears!  She has had an eventful life in the public eye…and what better way to dissect her resilience than with my returning guest on the show, Luis Cornejo, founder of Psychosocial Media, Marriage and Family therapist, and all-out Britney fan!   Takeaways from this episode: Hear how Luis was inspired by Britney to pursu...
2019-10-2858 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP6: Greatness AffirmationOH MY! You all were on my mind, so I wrote a beautiful GREATNESS affirmation you can use anytime you are not feeling as confident about yourself or your abilities. There is a catch to this, you have to work to believe with all your might that you have greatness with in and we are here to help you do so. Please share because I know you have someone in your life that you know can benefit from it. As I pour greatness into you, make sure you pour greatness into someone else.Please don't forget to...
2019-10-2103 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP5: 6 Pillars of Self Esteem Series: Pillar 03 Self ResponsibilityThis episode is part of the 6 Pillars of Self-Esteem by Nathaniel Branden. In this episode we work to understand the meaning of self responsibility and how it can cause you to not live authentically. I give a personal account of my journey as it relates to self responsibility with anger and choosing to walk away from a  victim mentality. This episode is a very important lesson,  everyone need to take time to assess just how responsible are  you when it comes to your actions and choices. HOMEWORK: Please don't forget to follow our Instagram page and rate his...
2019-10-141h 32Mission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP4: 6 Pillars of Self Esteem Series: Self Acceptance Part 2 (Embracing Your Strengths)This episode is an adjunct to MDEP03: Self Acceptance. In this episode we are talking about learning to embrace your intelligence wholeheartedly without disowning it. Self acceptance is essential for good self-esteem and in order to accept yourself fully, you have to learn how to embrace your strengths. Also, we talk about looking for validation from within versus others as you work to allow your strengths to shine. HOMEWORK: Please visit our website and click on SHOP to download your FREE homework worksheets.Please don't forget to follow our Instagram page and rate his podcast i...
2019-10-071h 10Mission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP3: 6 Pillars of Self Esteem Series: Pillar 02 Self AcceptanceCome and join me on a journey to your authentic self as we focus on Self Acceptance. This episode is the second episode of a 6 episode series covering the 6  Pillars of Self-Esteem by Nathaniel Branden. In this episode I will go over the definition of self acceptance  to help you gain clarity on how to be more self accepting , less adversarial and non-compassionate with yourself. In order to live authentically and show up as your authentic self, it is important for you to be self accepting because this will help build your self-esteem, help you trust your self more , an...
2019-09-3040 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP2: A Compassion MeditationJoin me as we go on a journey to spread compassion to the world and ourselves. Life can be tough as we live in these difficult times and this makes it easy to not give or receive compassion due to this culture of  selfishness out in the world. Lets be intentional and take some time to focus on compassion for ourselves and others. After you complete this meditation please take a little more time to complete the homework. Remember, you have to do the work to create positive change!HOMEWORK:  Write for 2 full minutes for each journaling pr...
2019-09-2926 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastTherapists Discuss 13 Reasons Season OneIn this episode, two licensed professional counselors discuss the popular and controversial show "13 Reasons Why".  Andrea Rios, LPC and Cristal Acosta, LPC-S, NCC dissect and dialogue about the implications the show can have on their clients.  After a lunchroom discussion, the two therapists decided to record their opinions and perspectives for the podcast. LISTENER DISCRETION ADVISED.  SPOILERS AHEAD. Mentioned in the episode: https://13reasonswhy.info/ UPENN Study on 13 Reasons Why Find me on Instagram @throughtheeyesofatherapistpod or Facebook https://www.facebook.com/throughtheeyesofpodcast/ *Recommendations, discussion, and disclosures are for informational/ente...
2019-09-2457 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastHarry Potter and the Two TherapistsWelcome back to Through the Eyes of a Therapist Podcast!  This season is all about pop-culture and the unique view of shows, books, and movies through a therapist's point of view!   In this episode we have returning guest/co-host, Elisa D.  She is an LMSW who specializes in childhood trauma and works with victims of crime.  This lens allows her to talk with me about Harry Potter's early childhood experiences.  We cover complex trauma, resilience, early childhood development, and adverse experiences.   As mentioned in the episode: if you have had any bad experiences with Snape-like teachers...
2019-08-2650 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.MDEP1: 6 Pillars of Self Esteem Series: Pillar 01 Living ConsciouslyThis episode is the first episode of a six episode series covering the "6 Pillars of Self-Esteem" by Nathaniel Branden. In this episode I will go over the definition to help you gain clarity on how not being conscious can show up in your life as well as give you some steps you can take to start living consciously. I will also give you a homework assignment to complete at the end of this episode so then you can start to do the work of living consciously and reconnect into your authentic self. HOMEWORK: Please visit o...
2019-08-1043 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.Mission Dorothy: The Podcast: An Introduction"Mission Dorothy" is dedicated to helping you the listener navigate your unique life's journey by providing insights, inspiration, and practical tools rooted in the timeless wisdom of The Wizard of Oz. We will explore the twists, turns, and challenges of life’s journeys. Each episode parallels the experiences of Dorothy and her companions in you while encouraging each listener to discover your inner strength, embrace your true selves, and realize that you already have everything you need with in to find your way home. Hey, we believe in giving homework too! Bi-Weekly, Tuesday Drops at 7am! MD Podcast is no...
2019-08-1004 minMission Dorothy The Podcast: Your Journey Back to You.
Mission Dorothy The Podcast: Your Journey Back to You.IntroductionMission Dorothy is dedicated to helping you the listener navigate your unique life journey by providing insights, inspiration, and practical tools, rooted in the timeless wisdom of the Wizard of Oz. We will explore the twist, turns, and challenges oflife’s journeys. Each episode parallels the experiences of Dorothy and her companions in you, while encouraging each listener to discover your inner strength, embracing your true self, and realize that you already have everything you need to find your way home. Hey, We believe in giving homework! Biweekly, Tuesday drops at 7AM
2019-08-0900 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING AN EXPERIMENTAL PSYCHOLOGIST- feat. Clarissa Arms-Chavez, Ph.D.If you want to be a psychologist but are considering a non-clinical route, this is a great episode to listen to. Social Psychology, just like clinical or counseling psychology, is only one of the many niches in the psychology world.  This area of psych explores why people do what they do, why we think what we think--biases, perception, preferences, familiarity (to name a few phenomena).  To be a social psychologist also probably means doing research, meaning you're also probably an experimental psychologist.  My guest today is Clarissa Arms-Chavez, Ph.D, a tenured associate professor and social experimental psychologist at Aub...
2019-04-2949 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastINTROVERTS UNITE!In this episode, I talk with my friend and colleague, Elisa.  We discuss introverts, extroverts, ambiverts and some labels that [we] introverts do not like.  We talk about pets, counselor life, and my extroverted partner.  Are you an introvert?  Listen for our GAME/QUIZ that gives characteristics of a true introvert (it'll make you say *same*) Stay tuned to the very end for a special easter egg surprise (silliness ensues)!  
2019-04-1929 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING A CLINICAL SUPERVISOR- feat. Dr.Kate WalkerHello, Through the Eyes of a Therapist Podcast listeners!  If you’ve gotten this far in my latest series on becoming a therapist, you’ve heard about Licensed Marriage and Family Therapists, Clinical Social Workers, and School Counselors.  You know by now that to become a therapist, you need to get a master’s degree and to become fully licensed, you must complete a post-graduate internship.  Most of these last at least 18 months post masters and you need to accumulate 3,000 hours of supervised practice. Supervised practice means that you must contract someone who is a clinical supervisor to overse...
2019-04-1949 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING AN EQUINE THERAPIST- feat. Janet Nicholas, LPC, LCDCEquine therapy is a treatment modality that can be used for a wide array of client populations and issues in counseling.  Equines are horses, and if I didn't do an episode about equines, I wouldn't be able to call myself a true Texan!  I am so excited to release this interview because I learned so much about the healing power of horses in counseling/therapy.  My guest, Janet Nicholas, gives us details on how to become an equine therapist (not to be confused with hippotherapy) and why horses are so healing in this capacity.  I hope you enjoy this cont...
2019-04-1535 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING A CONTEMPLATIVE THERAPIST- Feat. Catalina Goerke founder of In the Name of SilenceContemplative therapy has foundations in clinical psychology and Buddhist psychology.  This approach may be helpful if you: have a busy life, have a life...if you live, breathe....lol.  It can be beneficial for ANYONE.  In this episode, my guest and I discuss the difference between conventional therapy and contemplative therapy.  We also talk about anxiety, which is, according to Catalina, one of the most common problems in her practice.  We also talk about how contemplative therapy can help a person develop an awareness of their own emotions.  She also explains how to start your own daily contemplative practice. ...
2019-04-0149 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING A CAREER COUNSELOR- Feat. Vanessa B. Monroy, LPCThrough the Eyes of a Therapist Podcast has reached 10 thousand plus downloads!  Thank you to all listeners! ----more---- Career counseling can be very helpful for people who are just starting out in college or at a university or those who are changing careers.  Career counselors need to be aware of upcoming career/job market trends, career/job requirements, college or university admission requirements, military career knowledge, and personality/skills matching.  My guest today, Vanessa, is a career counselor at a local community college.  She does lots of things like---skills and aptitude testing, advising, crisis intervention, and...
2019-03-181h 01Through the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING A SCHOOL PSYCHOLOGIST- Feat. Mawule Sevon If you want to be a school psychologist or have ever wondered what a school psychologist does, then this episode is for you!  School psychologists are collaborators, advocates, leaders, and team players!  They are in charge of assessing school aged children and identifying their needs for success in school.  They work with other clinicians like Occupational and Speech therapists as well as mental health therapists and school counselors!  In this episode we talk diagnosis, IEP's, and the many factors influencing student struggles and successes.  Must have info about my guest: Mawule has been prais...
2019-03-0440 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING A PLAY THERAPIST- feat. Kristin Trick, LPC, RPT"Play is the language of children and toys are their words."-A Play Therapy Philosophy.   Working with children in therapy requires special skills.  Sometimes the best approaches with children are left to the experts who we call Registered Play Therapists.  This special certification/registration takes at least 300 extra supervised hours to attain post-licensure.  In my interview with Kristin Trick, LPC, RPT, she explains to us how to become a registered play therapist, what kinds of issues play therapists can help with, and why to choose a play therapist over a conventional therapist for your child.   Below is some must-have information about...
2019-02-1835 minTablesParlay. Parlaying conversation to Inspiration
TablesParlay. Parlaying conversation to InspirationTablesParlay Podcast Episode 5 “Get Yo Mind” with Chou Allegra MA CCTP BCCC Mental Health CounselorTablesParlay Podcast Episode 5 2019. “Get Yo Mind Right” talking Seasonal Adjustment Disorder, Depression, SELF CARE Tips. Chou Allegra MA CCTP BCCC Mental Health Counselor, life Coach, Author Self Care Kit: http://bit.ly/createyourselfcareplan www.graceandhopeconsulting.com
2019-02-1732 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING A THERAPIST-HOW SUPERVISORS HELP US GROW feat. Tim MendozaIn this episode, we talk about how clinical supervisors are needed beyond graduate internships and licensure requirements!  Supervising at an agency can help clinicians be more well rounded and prepared for many client issues.  Supervision is also discussed in the previous episode with Dr. Kate Walker (CLICK HERE TO LISTEN). Tim Mendoza graduated with a Masters of Education in Counseling from the University of Texas at El Paso.  He is currently the outpatient supervisor for Bethanna, a non-profit outpatient behavioral health program in Philadelphia.  This organization focuses on the provision of evidence based practices including PCIT and TFCBT...
2019-02-0435 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING A CLINICAL SOCIAL WORKER feat. Erica Barrales, LCSW & Alvely Alcantara, LCSWSocial Here is some must have info about today's guests: Erica Barrales, LCSW is a Licensed Clinical Social Worker, who currently works as a Senior Social Worker for Orange County Children and Family Services in Orange, California. She currently is assigned as a Senior Social Worker in the Specialized Family Services: Continuing and Court Officers program. For the past 11 years, she has worked with children and families in the capacity of family reunification, family maintenance, and adoption focused cases. For the past 5 years she has worked with the special medical, developmental, and behaviorally fragile children...
2019-01-0736 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING A SOCIAL WORKER- feat. Elisa D., LMSWSocial Workers can thrive in many settings---hospitals, mental health clinics, schools, and much more!  Elisa and I discuss the versatility of social workers and talk about what it takes to become a clinical social worker. Elisa Dobler, LMSW is a therapist at the El Paso Child Guidance Center since October of 2015. Elisa has a Master of Arts from Bowling Green State University and a Master of Science in Social Work from UTEP and is Licensed Clinical Social Work Candidate. While in the master of social work program, Elisa was awarded the Hogg Bilingual Scholarship for Mental Health a...
2018-12-241h 06Through the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING A SCHOOL COUNSELOR-featuring Vanessa De Jesus, LACCounselors are liaisons who balance student emotions & academics.  They handle crises, teach counseling lessons in classrooms, provide psychoeducation to teachers, maintain positive working relationships with parents, and help kids with anything from bullying to grieving! Vanessa De Jesus Guzman is a licensed associate counselor and a national certified counselor with 15 years of experience in the education and counseling fields combined.  Before becoming a counselor Vanessa was a tenured second grade teacher. Her love for wanting to help children on a deeper level led her to begin a career in counseling. Vanessa is currently a middle school counselor in...
2018-12-1029 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING A SEX THERAPIST- Feat. Jen Reeves, LMFT, CST*explicit content-listener discretion advised*   My guest today is a Certified Sex Therapist!  I am so super excited to present you all with this content.  It's been hard for me to track down a CST, so this is a real treat!    Jen Reeves, CST, LMFT, and I discuss: desire discrepancy, fetishes, kink, sexual stigma, masturbatory behaviors, couples therapy, bad therapists, and how to become a sex therapist!   Jen attended Texas A&M University and graduated with a BA in psychology. After her BA, she took a five year hiatus during which time she worked for various group homes, primarily with teenage girls...
2018-11-261h 02Through the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING A THERAPIST- Fully Licensed Marriage and Family Therapists in Private Practice feat. Z, Lopez & M. Plascencia, LMFTsIn this second part of HOW MARRIAGE AND FAMILY THERAPISTS ARE MADE, we are moving up the ladder.  In this episode, I speak with two fully licensed marriage and family therapists.  They spill the tea on how to sustain yourself as a therapist, how therapy is "soul work", and the importance of Latinxs becoming therapists! Below is must-have information on my guests! Maritza Plascencia, LMFT Maritza received a B.A. in Criminology and a B.A. in English from University of California Irvine where she interned for the OC Public Defender's Of...
2018-11-121h 04Through the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastBECOMING A THERAPIST- How marriage and family therapists are made! (PART ONE) Feat. Mishka K. & Luis C., AMFT'sOkay future therapists, in the last episode you heard Myra Garcia, LCSW and Myself, a Licensed Professional Counselor, National Board Certified Therapist, talk about what to GENERALLY expect when becoming a therapist. The plan is to explore the different kinds of mental health professionals in this LARGE and GROWING community from the bottom up...meaning, I'll talk to therapy students, interns, graduate level interns/associates, and fully licensed professionals about how they become or are in the process of becoming THERAPISTS. This week we are moving up the ladder and discovering how Licensed Marriage and Family Therapists...
2018-10-291h 01Through the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastSo, you want to be a therapist? What you should know before making the leap.Ever wonder what it would take for you to become a therapist?  Some may think, "I'm good at listening and giving advice, therefore I should become a therapist."  WELL......you are in for a....BIG....surprise.   Get ready because becoming a therapist is INTENSE work.  I don't want to scare you with this episode, I WANT TO PREPARE YOU.  I want you to know things I wish I had known when I started my own journey into this career. Topics include: Latinx in Higher Education Preparing for graduate school Rigor and growth Self-r...
2018-10-1647 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastLosing your marbles over misbehaved children? A Guide to Discipline PlansRewards, punishment, and consequences can be hard to keep track of while parenting older kids.  Not anymore!  With this step-by-step audio guide, you can have a functioning "token economy" in as little as 30 minutes!  Token economies are like jobs with paychecks for adults except instead of jobs and money, we use chores, points, marbles, and tickets. This can be a structured and organized way to discipline children and keep track of rewards.  Have you ever thought to yourself..."man my kids are spoiled!"...or "I don't want them to think they don't have to work for what they...
2018-10-0134 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastHandling Tantrums, Positive Parenting, and a Survey on YOUR Parenting StyleHello!  Thanks for listening to the podcast that puts a mental-health spin on any topic!  We've passed 1400 downloads on Podbean and even more on iTunes! Visit www.clarityelpaso.com or www.instagram.com/throughtheeyesofatherapist This episode is about parenting young children.  The greatest joy and the greatest responsibility in this life.  If you interact with children or have your own, THIS IS AN IMPORTANT EPISODE.  I list out four different parenting styles (survey style) so you can identify your own.  Also I talk about TANTRUMS (cue Jaws music).  I cover the behavioral science behind ignoring, attention, and why kid...
2018-09-1735 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastThe FIVE DOMAINS of Healthy Living- The Cure to Mental Illness and the Guide to a Happier Life with Richard Salcido, LPC-SWelcome to "Through the Eyes of a Therapist"!  This is the podcast that’s all about mental health!  I am your host, creator, and editor of this podcast, Cristal Martinez Acosta, LPC, NCC!  I’m a Licensed Professional Counselor and Board Certified Mental Health Therapist. This episode contains a very special interview with a person who I admire very much!  Richard Salcido is an LPC-Supervisor who also lives, works, and plays in El Paso, Texas. He was THE supervisor who helped me launch my career after graduate school and oversaw my completion of 3,000 hours of therapy practice to becom...
2018-09-0331 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastHow to Be a TUFF Mudder: Women Warriors Under TOUGH Spartan-Like Course ConditionsMaybe you've heard of the popular obstacle race courses, Tough Mudder, Spartan Race, Warrior Dash, etc.  In this conversation with Paulina, my muddy buddy, we talk about our physical and mental experiences during these races.   The both of us have strong backgrounds in Psychology and Sociology, so we talk about mental toughness, confidence, competition, discipline, and grit.  We have done Tough Mudders, Spartan Races, Warrior Dashes, and other types of marathons/obstacle races.  We mention how we each trained for the races and how mentally prepared we must be to endure, prepare, and tough out some...
2018-07-2354 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastStaying "Fit-to-Fight"! Navigating Services in Military Mental Health with Major Amileah Davis, Licensed PsychologistStay fit to fight!   Major Amileah Davis is a licensed Counseling Psychologist and is currently serving on active duty in the United States Air Force. She completed her Ph.D. at New Mexico State University, and her clinical work emphasizes evidence-based practice, trauma treatment, prevention, cross-cultural psychology, and organizational consultation. Major Davis has led two mental health clinics, a substance use clinic, a family treatment program, and a base-wide suicide prevention program. She has also deployed to several countries in support of Operation INHERENT RESOLVE, Operation FREEDOM’S SENTINEL, and the Global War on Terror. ...
2018-07-0441 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastHow to tell a person they need professional help.In this short episode, or "mini-sode" as I like to call it, I give a few tips on how to gently confront a person about going to see a therapist. It's easier said than done...but what is worse...feeling a bit embarrased about bringing it up? OR...Never saying anything about it but regret it later? www.instagram.com/throughtheeyesofatherapist In the episode I talk about my resources page, which can be found at: www.throughtheeyesofatherapist.podbean.com (THREE LITTLE BARS AT THE TOP/DROPDOWN MENU) OR listen to my episode about HOW...
2018-06-2516 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastSUICIDE-Assessment, stats, and how to find help.Suicide is a tough subject.   Anthony Bourdain, Kate Spade....these are the two most recent high-profile suicides to impact our society.  In this episode, I broach the subject of suicide assessment.  As a therapist, this is a part of my day-to-day practice (sadly).  Here, I give insight on what a therapist might assess for.   If you or someone you know wants to die by suicide, please reach out to them and give them resources and hope!   Here are some of the more notable resources out there for suicide prevention: h...
2018-06-1015 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastReal talk on ADHD meds for children, border health, and how to get psychiatric treatment.Jorge Medina, Family Psychiatric Mental Health Nurse Practitioner, treats patients with severe mental illness and is qualified to treat children, adolescents, adults, and the elderly. In this conversation we explore special issues related to mental health practice in the borderland.  In this episode, you will also hear about common misconceptions about ADHD-medication and psychopharmacology.  You can also hear HOW to become a Family Psychiatric Mental Health Nurse Practicioner.   If you have been interested in seeing a psychiatrist or a person who can prescribe medication to yourself or a family member, this is the episode is for...
2018-06-0244 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastHow to Find a Therapist (Mental Health Awareness Month)Hi, listeners!  I just want to thank you all for all the support, messages, and positivity!  My little fan-base is growing and I truly appreciate every like, share, and download! In this episode, the last of a four part series for #Mentalhealthawareness month, I talk about how to find a therapist that is right for you.   I list out factors to consider about your therapist like: cost, affordability, geographical location, types of licensed therapists, and specialties.  I, of course, mention how you should find a provider who matches your style and someone who makes you feel...
2018-05-2031 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastA Deep Dive Into Depression- Stigma, Meds, and TherapyHello listeners!  It’s me, Cristal Martinez Acosta, Licensed Professional Counselor, Nationally Certified counselor. It's #mentalhealthawarenessmonth and this episode is part 3 of 4! In this episode, my special guest, Carlos, speaks about his depression.  I have to say, this is one of the most candid and detailed interviews I have had on the podcast. He talks about how being a gay, depressed college student in a mostly-Hispanic/Catholic community takes its toll.  We talk about his struggle with depression, anxiety, and a history of suicidal thoughts.  We also discuss medication types, side effects, how to help a depre...
2018-05-1356 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastUNCONDITIONAL POSITIVE REGARD & a Very short update!Letting listeners know that I am continuing the 4 part series on mental health awareness month throughout all of May. Remember to show everyone respect and kindness because you never know what kind of internal battle they are fighting.   *podcast is for educational and entertainment purposes only*
2018-05-0602 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastFrom existing to LIVING- Mental Health Awareness MonthAll of the interviews and episodes in the month of MAY will be related to #fightingthestigma and #Mentalhealthawarenessmonth.  In April, I posted openings for interviews on FB and Insta.  I asked if there were any brave souls willing to talk openly about their mental health struggles.  Because MH stigma is so strong, I didn't expect to get many responses.  Luckily, I am friends with many fearless mental health warriors, and here I interview one of them!   In this episode, I talk with my friend, Clarissa, about her own depression and treatment.  We candidly discuss medication, symptom...
2018-04-3033 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastHow Being a Person of Color in Predominantly White Institutions Can Make You ... um...ALL THE THINGSIn this candid conversation with three other people of color, we detail some of our personal experiences in White America.  Americanization, acculturation, and assimilation can cause emotional and mental struggles.  In this episode we also tackle: microaggressions, what Latinxs think of the US Border Patrol, being Latinx in higher education, and rampant systemic oppression (even in a Border City).   *Information in this podcast is for entertainment and/or informational purposes only.  You should always seek the advice of your own doctor or mental health professional.*
2018-04-231h 18Through the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastAcupuncture by Acufunkture: an old, new way to heal body, mind, & spirit.In this interview, acupuncturist and owner of Acufunkture in Houston, TX, Kathleen Funk L.Ac., describes acupuncture methods, purpose, and indications. This centuries old way of healing helps patients re-integrate mind, body, and spirit by using tenets of Traditional Chinese Medicine (TCM). Kathleen explains how acupuncture works for physical problems as well as emotional problems like ADHD, anxiety, and trauma. To get in touch with Kathleen or to book an appointment go to: https://www.acufunkture.com/  Info@acufunkture.com To find an acupuncturist in your area go to:
2018-04-1644 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastOccupational Therapist Michelle Medina on Development and Life SkillsIn this episode, I speak with Dianna Michelle Medina, OTD, MOT, OTR/L  who uses her Occupational Therapy skills with her own children.  She gives listeners great ideas on how to teach kids life skills.  She gives her expert opinion on kids' electronic use, when to seek the help of an O.T., and ignoring haters/doing what's best for you and your family.  We discuss age appropriate toys, rehabilitation from injuries, and the difference between OT and PT (physical therapy).   Questions or comments?  Write to me below! www.instagram.com/throughtheeyesofatherapist *podcast is for...
2018-04-0841 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastAre you BURNED OUT?Tired all the time? Not too happy about work? Signs and symptoms list at minute 2:00! You might be burned out.  In this episode I explain the difference between burnout, secondary trauma, & compassion fatigue.     Material was quoted with permission from the Best Start Resource Centre.  Article mentioned in podcast: https://www.beststart.org/resources/howto/pdf/Compassion_14MY01_Final.pdf     https://publichealth.nmsu.edu/wp-content/uploads/sites/2/2017/11/CommunityResourceGuidePortrait.pdf   http://www.cdicelpaso.org/factSheets/Resource_Directory2011.pdf   *Dial 2-1-1 in the El P...
2018-04-0427 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist Podcast#OKTOSAYI'm looking for people to share their struggles and triumphs with mental illness. Stories about medication, stigma, bereavement, suicide, and therapy experiences will be considered. If you want to be interviewed please contact me on Instagram! www.instagram.com/throughtheeyesofatherapist *podcast is for educational and entertainment purposes only*
2018-04-0101 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastSafety in an Unsafe WorldIn this episode I interview preparedness instructor, consultant, and safety expert, Martin Lopez.  This Navy Veteran talks with me about: Arming our school teachers. A false sense of security. Preventing traumatization. Recommendations on how you can make your home a safer place. Why having a safety plan and training is ESSENTIAL.    To get training from Martin or his network of professionals, you can reach him at info@redteamsafety.com Or by visiting his facebook page: https://www.facebook.com/RedTeamSafety/   *Material in all episodes of Through the Eyes of a The...
2018-03-2443 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastPost-Partum Problems? Perinatal Professional, Vanessa Perry, to the Rescue!*Material in all episodes of Through the Eyes of a Therapist is for informational purposes only and you should always seek the help of your own mental health professional or doctor* Episode Bookmarks: Mental health needs in Alaska- 7:30 Seasonal Affective Disorder- 9:20 Vanessa's Personal Struggle with Depression- 11:00 Surprise!!!!- 15:00 Childbirth Trauma- 19:30 Creating a post-partum plan-24:00 Symptoms to look for- 27:10 Post-partum Psychosis- 30:00 Resources- 38:00 www.hopemends.com and http://www.postpartum.net/ Guest Bio: "Vanessa Priscilla Perry was born and raised in Texas where she graduated with a Bachelor's degree in Pre-professional psychology and a Master's de...
2018-03-1344 minThrough the Eyes of a Therapist Podcast
Through the Eyes of a Therapist PodcastWhat is Trauma?In this episode, I define trauma, complex trauma, and chronic stress.  Also toward the middle of the episode I speak about similarities between ADHD and anxiety disorders.   ---Mentioned in the Episode--- ACE's Study>>>>  http://acestudy.org/the-ace-score.html *Material in all episodes of Through the Eyes of a Therapist is for informational purposes only and you should always seek the help of your own mental health professional or doctor. *podcast is for educational and entertainment purposes only*
2018-03-0919 min