Shows
All Bodies. All Foods.70. Blood Sugar and Diabetes Care Without Blame, Shame or Stigma with Janice Dada, CEDRD, CDCES, & Certified Intuitive Eating CounselorAshley and Sam welcome Janice Dada, CEDRD, CDCES, and Certified Intuitive Eating Counselor, to discuss diabetes care through a non-weight-focused lens. In this episode, Janice shares insights from her new book, Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar, where she integrates the 10 principles of Intuitive Eating by Evelyn Tribole and Elyse Resch with her own “four pillars” approach. This conversation is valuable for anyone who has ever been told to lose weight to improve a health symptom—and is looking for a more compassionate, evidence-based alternative. To learn more, connect with J...
2025-07-1049 minAll Bodies. All Foods.70. Blood Sugar and Diabetes Care Without Blame, Shame or Stigma with Janice Dada, CEDRD, CDCES, & Certified Intuitive Eating CounselorAshley and Sam welcome Janice Dada, CEDRD, CDCES, and Certified Intuitive Eating Counselor, to discuss diabetes care through a non-weight-focused lens. In this episode, Janice shares insights from her new book, Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar, where she integrates the 10 principles of Intuitive Eating by Evelyn Tribole and Elyse Resch with her own “four pillars” approach. This conversation is valuable for anyone who has ever been told to lose weight to improve a health symptom—and is looking for a more compassionate, evidence-based alternative. To learn more, connect with J...
2025-07-1049 min
The Eat for Endurance PodcastUnderstanding REDs with Rebecca McConville, MS RD LD CSSD CEDRD-SWant to get in touch? Send Claire a message!In Episode 99 of the Eat for Endurance Podcast, I'm doing a deeper dive into low energy availability and Relative Energy Deficiency in Sport, aka REDs, with sports dietitian, eating disorder specialist, and REDs expert, Rebecca McConville, MS RD LD CSSD CEDRD. Rebecca wrote the book “Finding Your Sweet Spot - How to Avoid REDs,” and offers a REDs informed provider certification program, which I took and loved earlier this year. I was eager to get her on the podcast because she does an amazing job of trans...
2024-09-191h 07
Baby-Led Weaning with Katie Ferraro3 Easy Ways to Connect with Your Baby at Mealtimes with Anna Lutz, MPH, RD, LDN, CEDRD-S#322: By the time you get food on the table, is connecting with your baby top of mind? Mealtimes can be mayhem, and it’s easy to get distracted or disconnected from what our babies are experiencing when they are learning to eat. In this episode I’m interviewing Anna Lutz, MPH, RD, LDN, CEDRD-S about some easy ways to stay connected with your baby at mealtimes…and why the total amount of food your baby is or isn’t eating doesn’t really matter!Anna is the co-host of the Sunny Side Up podcast which you...
2023-04-0623 min
The SeasonED RDTreating the Brain With Food
Meghan Foley, RD, CEDRD-S
Meghan shares her style when working with clients at the highest level of care for eating disorders.
“Being a dietitian in this field is the best of both worlds.”
Statements like “This isn’t going to get easier until you just do it” and “We have to feed you through this” help us know our decisions as RDs won’t be popular but can immobilize and heal.
Third voice here is Janice Baker – link to her episode
Lean on other RDs in clinical settings
Monthl...
2023-03-1043 min
The SeasonED RDREPOST - Kate’s Pick…How To Raise Kids With Food and Body Confidence
Sumner Brooks, MPH, RDN, CEDRD
Topics include:
Always remember there’s more that we don’t know. We're always making mistakes.
How many people are suffering?!? – Weight loss (or requiring kids to eat vegetables) will never be the answer to well-being and happiness.
3 keys in "How to Raise an Intuitive Eater"
Unconditional love and support for your child’s body - emotional
implement flexible and reliable feeding routine – technical
Develop and use your own intuitive eating voice – body language, speaking about bodies, and why being aware is important
HOW TO NOT...
2023-02-1745 min
Full & Thriving: A Mental Health and Personal Development Podcast92. How Food Influences Mood w/ Adrien Paczosa RD, LD, CEDRD-SGet FREE Food & Mood Guide: https://www.usenourish.com/megABOUT THIS EPISODEIn this episode join Meg and Adrien as they talk about how food can influence mood. This episode will give you an idea how food can help mood stabilization, what food groups are helpful for your mood and how your thoughts about food can impact your mood. Lastly if you’re someone supporting an individual going through a refeeding process this is for you.ABOUT OUR GUESTAdrien Paczosa is a Registered and Licensed Dietitian practicing in Austin, Texas and the surrounding counties.She is the founder of I Live We...
2022-12-2244 min
The NPRDThe iMove MethodAmy Gardner, MS, CEDRD, RYT Amy Gardner, MS, CEDRD, RYT, is a certified eating disorder registered dietitian and yoga teacher. Join Amy and I as we hear all about her book ‘iMove, Helping Your Clients Heal from Compulsive Exercise’ and training for clinicians enhancing their practice with a greater knowledge base on her trademarked iMove Method. … Continue reading The iMove Method →
2022-12-1527 min
Full & Thriving: A Mental Health and Personal Development Podcast91. What To Do And What Not To Do When Supporting A Loved One In Recovery w/ Melanie Rogers CEDRDABOUT THIS EPISODEIn this episode join Meg and Melanie as she returns back to the show to talk about how you can help a loved one, what to do and what not to do when supporting them in recovery. You will also learn about the inspiration behind the creation of Balance, an eating disorder recovery treatment center. ABOUT OUR GUESTMelanie Rogers is a Certified Eating Disorder Registered Dietitian (CEDRD) & supervisor and an official mentor through IAEDP’s (International Association of Eating Disorder Professionals) connection, outreach, and mentoring committee, the founder and executive director at Balance Eating Disorder Treatment center. She's pa...
2022-12-1538 min
Nail Your Nutrition Podcast75: Why "Being Fed is Our Best Shot at Performance" with Leslie Schilling, MA, RDN, CSCS, CEDRD-SDo you struggle with underfueling? Even unintentionally?Or maybe you're tired of the hustle culture of endurance athletics and just want to be?If this resonates, this episode is for you!We talk with Leslie Schilling, MA, RDN, CSCS, CEDRD-S who is an expert in multiple areas, including sports nutrition, family nutrition, and eating disorders. Leslie sat down with us and shed light on how she helps athletes get back to a fed state so they can perform at their best. We also discussed her book, Born to Eat, and how that plays...
2022-12-061h 00
Selling the CouchENCORE: Moving From An Online Course To A Membership Model with Jennifer McGurk, RDN, CDN, CEDRD-SToday’s show takes on a very niched perspective, but the information and wisdom are useful in many aspects of our work as clinicians and business owners. We are specifically discussing how to move from an online course to a membership model. Maybe you’ve wondered about these components of your practice and how to make the transition. Join us for expert advice!Our Featured GuestJennifer McGurk, RDN, CDN, CEDRD-SJennifer McGurk is a registered dietitian in NY whose specialty is helping clients with eating disorders. She made the transition from an onli...
2022-08-1836 min
Greenletes PodcastEating Disorders In Athletes with Wendy Sterling, MS, RD, CSSD, CEDRD-SWendy Sterling, MS, RD, CSSD, CEDRD-S is a Certified Eating Disorder Registered Dietitian and Approved Supervisor through the International Eating Association of Eating Disorder Professionals, and a Board-Certified Specialist in Sports Dietetics in the Bay Area in California. She has consulted for the Oakland Athletics, Golden State Warriors, NY Jets, and NY Islanders. Her newest book, A Parent's Guide to Diet-Free Living, Exercise and Body Image, just came out this past March 2022. In this episode, we chat about: The difference between an eating disorder and disordered eatingFactors that play into the development of eating disorders How eating disorders ar...
2022-07-0530 min
The SeasonED RD[Repost] Cake and Tears at 3 O’Clock
Valerie Grogan, MS, RDN, LD, CEDRD
The RD can be the most despised team member.
How do you as the dietitian handle the tears?
Valerie-isms on healthy, paleo, keto, clean and how to work with families
Let Food Be Food! (Cereal Blog)
“It’s ok to be feared and hated because it’s not going to be forever.”
Valerie says, start here:
(Krause – lol)
Life Without ED
The Body Project
Father Hunger
The F*ck It Diet
Bio: Val...
2022-07-0142 min
The TriageDebunking Diet Culture - Social ImpactOn this episode, the Triage takes a deep dive on the last episode's discussion with Kristen Lawton. Join us as we explore the impact of diet culture socially, financially, and mentally. We talk about how it isn't always so easy to avoid social media content pushing diet culture fads, and how we're trying to balance a healthy lifestyle while combatting negative feelings surrounding food.
Thank you for joining us for this episode of the Triage!
Connect with us on Instagram @TheTriage and check out the links below to learn more about...
2022-06-1348 min
Break the Diet Cycle[repost] [Intuitive Eating Series] Principle 1: Reject the Diet Mentality with Elyse Resch MS, RDN, CEDRD-S, FAND
Does Intuitive Eating sound good, but you’re not sure if you can get past the idea of it being “bad for your health”? This episode helps dispel the myth that intuitive eating means “giving up” or “just eating what you want” as we kick off our Intuitive Eating skill series with Principle One: Reject the Diet Mentality!
Registered Dietitian Nutritionists Dalina Soto and Melissa Landry interview Elyse Resch, MS, RDN, CEDRD-S, co-author of Intuitive Eating to explain:
How the authors came to the idea of intuitive eating
What it means to approach health holisti...
2022-05-2337 min
The SeasonED RDPsychology of Sport and Metabolic Injury
Riley Nickols, PhD, CEDS
Rebecca McConville, MS, RD, LDN, CSSD, CEDRD-S
Psychology and Nutrition of Sports are discussed today, including injury, playing and performance.
There’s discussion about higher levels of care (HLOC) for athletes with eating disorders.
Find out why attunement is important and how to use RPE – Rate of Perceived Exertion
What if the Athlete’s One Gear is To Hammer?
Calories In vs Calories Out is “Hogwash” - Gaining weight in long term restriction is not surprising
Buckle Up, Hang in there – we don’t know what we don’t know. ...
2022-05-1343 min
The SeasonED RDHeal From Compulsive Exercise
Amy Gardner, MS, CEDRD, RYT
Is your client wondering if their exercise or movement is compulsive? Amy shares the ONE question that can help us help our clients?
Find out a simple non-invasive try to improve digestion and how collaborating with Occupational Therapy (OT) helps us prevent food trauma.
Sensory work is a base for healing.
Talk to your supervisor about your own personal history to address shame or imposter syndrome.
Amy’s Special Seasonings:
Mindful Training
SMART Training – Sensory Motor Arousal Response Treatment (kids with traum...
2022-04-2941 min
Rebuilding Trust With Your BodyMen Struggle with Body Image Too: Fitness Industry, Diet Culture, and Intuitive Eating from a Male Perspective With Jeff Ash“Just find something you like. ‘Do you like doing what you're doing?’ 'No, not really.' Well, find something you like doing, something that's fun. So just changing that up because again, depending on the person, they may take that whole joyful thing, like snowflakey and that kind of thing.” Body image is something that a lot of people struggle with. But in a society that tells them to "man up" and not worry about their bodies, men are reluctant to talk about it. Intuitive eating coach Jeff Ash joins Katy to open the conversation about the...
2022-04-261h 02Selling the CouchENCORE: Moving From An Online Course To A Membership Model with Jennifer McGurk, RDN, CDN, CEDRD-SToday’s show takes on a very niched perspective, but the information and wisdom are useful in many aspects of our work as clinicians and business owners. We are specifically discussing how to move from an online course to a membership model. Maybe you’ve wondered about these components of your practice and how to make the transition. Join us for expert advice!Our Featured GuestJennifer McGurk, RDN, CDN, CEDRD-SJennifer McGurk is a registered dietitian in NY whose specialty is helping clients with eating disorders. She made the transition from an onli...
2022-04-1440 min
Sunny Side Up NutritionWhat Parents Need to Know About Eating Disorders with Kerri Heckert and Eleanor Benner [REPOST]Hi SSUN listeners! We decided to share this episode again because we thought it especially relevant as the prevalence of eating disorders continues to rise. Anna L. and Elizabeth chat with Kerri Heckert, a certified eating disorder registered dietitian, and Eleanor Benner, a clinical psychologist, about educating and empowering families to help their child recover from an eating disorder. They highlight the importance of modeling food neutrality, normalizing body and weight changes, and that eating disorders affect people of all shapes, sizes, races, ethnicities, genders and religions. We discuss: The multi-faceted causes of eating disorders, which a...
2022-04-1134 min
Sunny Side Up NutritionWhat Parents Need to Know About Eating Disorders with Kerri Heckert and Eleanor Benner [REPOST]Hi SSUN listeners! We decided to share this episode again because we thought it especially relevant as the prevalence of eating disorders continues to rise. Anna L. and Elizabeth chat with Kerri Heckert, a certified eating disorder registered dietitian, and Eleanor Benner, a clinical psychologist, about educating and empowering families to help their child recover from an eating disorder. They highlight the importance of modeling food neutrality, normalizing body and weight changes, and that eating disorders affect people of all shapes, sizes, races, ethnicities, genders and religions. We discuss: The multi-faceted causes of eating disorders, which a...
2022-04-1134 min
The TriageDebunking Diet Culture - Interview with Kristin LawtonThank you for joining us on this episode of The Triage! Today we are joined by Kristin Lawton, who has a Masters in Clinical Nutrition and is a Registered Dietitian and Certified Personal Trainer. Tune in to hear an honest conversation about food and fitness, while Kristin breaks down common misconceptions about diet culture in the process.
Where you can find Kristin on Instagram: @thepoppunkdietitian
Connect with us on Instagram @TheTriage and check out the links below to learn more about what we discussed on this episode:
https://linktr.ee/TheTriage
Additional S...
2022-03-101h 09
Baby-Led Weaning with Katie FerraroHow to Raise an Intuitive Eater: Part I with Sumner Brooks, MPH, RD, CEDRD#210: What is intuitive eating? And how can I raise my baby to be an intuitive eater? Finding a balance between offering a variety of foods and the necessary nutrition is an important key to creating a healthy relationship between a baby and food.
This is a two-part interview series with the co-authors of the book ‘How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence’. In this episode co-author and registered dietitian Sumner Brooks, MPH, RDN, CEDRD defines what intuitive eating is and how infants are naturally born as intuitive eaters. She also...
2022-03-1023 min
Energy with EmilyIntuitive Eating with Registered Dietitian, Leah TsuiWhat IS intuitive eating and how will it work for me? I've asked myself that question so many times. Come join the conversation as RD Leah Tsui explains the core principles of intuitive eating and how it can fit into all lifestyles. Leah runs her own private practice where she helps clients heal their relationship with food by integrating sports nutrition and intuitive eating. In this episode, Leah discusses the challenges of diet culture and how we can rid ourselves of the negative beliefs and emotions associated with food and our bodies.
Intuitive Eating: A Revolutionary Anti-Diet Approach.
Authors: Evelyn T...
2022-02-2247 min
Recovery BitesGetting Out of Your Own Way with Sondra Kronberg, MS, RD, CEDRD-SIn this episode, Karin welcomes Sondra Kronberg, MS, RD, CEDRD-S, seasoned nutrition therapist and recognized leader in the field of eating disorders, specializing in treatment and training of a collaborative approach to eating disorders.Join Karin Sondra for a discussion on the use of Cognitive Behavioral Therapy (CBT) approach to care, genetic dispositions for eating disorders, societies’ message of the “right” and “wrong” way to eat, looking outside oneself in recovery, the role of neuroplasticity in changing habits, going within to challenge barriers to recovery, assessing decisions that move one closer to recovery or closer to the eating dis...
2022-02-1951 min
The SeasonED RDTurning Pain Points Into Radical Recovery - RO-DBT For Eating Disorders
Kayla Jessop, RDN, CDN, CEDRD-S
Registration is open for RO-DBT (Radically Open Dialectical Behavioral Therapy) for dietitians.
This modality might be a game-changer for us ED RDs. It sure has been for our guest, Kayla Jessop RDN, CDN, CEDRD-S.
Kayla shares that RO-DBT is considered THE most effective for adults with AN, and she answers questions for us like:
How is RO-DBT different from DBT?
What is an over controlled temperament (OC) and how OC is “often a lovely thing”
Can RO help with body image?
Doe...
2022-01-2144 min
Bits of BalanceAll Intuitive Eating Questions - ANSWERED by THE Creator, Elyse Resch, MS, RDN, CEDRD-SJoin me in today's episode as I interview the creator and co-author of Intuitive Eating, Elyse Resch, MS, RDN, CEDRD-S, FAND.
Highlighted topics:
• What’s the true definition of Intuitive Eating?
• How are the weight loss and diet industry rebranding and what do we need to look out for as consumers? How is intuitive eating being misrepresented?
• What are the 10 principles?
• How does one approach re-learning Intuitive Eating (as we’re mostly all born with this internal wisdom about eating)?
• How Intuitive Eating is part of a social justice movement to eradicate weight stigma and educate the world that each person deserve...
2022-01-1054 min
The Mindful DietitianDisrupting Transgenerational Disconnection with Sumner BrooksSupporting today's young people to stay connected with food, eating and their body by building parental confidence.
Links from the episode:
How To Raise an Intuitive Eater; Raising the next Generation with Food and Body Confidence
EDRDPRO
About Sumner:
SUMNER BROOKS, MPH, RDN, LD, CEDRD is a registered dietitian nutritionist (RDN) and certified eating disorder specialist (CEDRD) based in Portland, Oregon who has been working with clients on all levels of the disordered eating spectrum for 15 years. Sumner is a mom and has put her kno...
2022-01-0555 min
The SeasonED RDI Did All The Things, And I Still Have A Chronic Disease
Anna Sweeney, MS, RD, LDN, CEDRD-S
Anna Sweeney, MS, RD, LDN, CEDRD-S is a social media phenomenon for all things anti-eating disorders and gives us nuggets that help our clients shift the messages that pull them down.
She challenges us to think about what happens when a person surrounds themselves with messages from influencers to “Eat like me, Move like me, Look like me”. She reminds us that “This is causing social development of eating disorders to happen at a faster pace than ever before.”
Anna’s messages are real and raw and help our clients sh...
2021-12-2443 min
The SeasonED RDI Want To Get Better And I Don’t- (Then Exhale)
Stefanie Boone, MS, RD, CEDRD-S
DBT and RO-DBT for the EDRD
Two Opposite Things Can Be True at the Same Time
Radical Acceptance
Mindfulness, distress tolerance, and emotion regulation
DBT skills are like psychoeducation and are within the scope of practice of the RD
What does it take to reach AND’s Expert Proficiency level for eating disorder dietitians?
RDs can’t gloss over the feelings in this work
DBT nugget – assumption that all our clients are doing the best they can and that all...
2021-12-1741 min
EndoGeniusIntuitive Eating and the Future of Body Positivity | Sumner BrooksPlease support EndoGenius by subscribing on Apple Podcasts, leaving a 5-star review, and sharing with your friends and family!While dieting itself might lead to short-term results, it often results in constant weight fluctuations, decreased muscle mass and metabolism, and even an increased risk of heart disease and diabetes. Toxic diet culture almost unanimously uses fear and shame-based marketing to convince you that you’re fat, unhealthy, and unworthy. This makes diet and exercise feel like a punishment rather than a form of self-love. Instead, we should celebrate food and fitness and choose to fuel ou...
2021-12-151h 03
Recovery BitesPCOS is Not a Four Letter Word with Julie Duffy Dillon, MS, RDN, NCC, CEDRD-SIn this episode, Karin is joined by Julie Duffy Dillon, MS, RDN, NCC, CEDRD-S, Registered Dietitian, Eating Disorder Specialist and PCOS expert. Julie helps fight diet culture through her writing, courses, podcast, her private nutrition practice, and by mentoring dietitians and health care workers on weight inclusive practices. Julie is committed to promoting health without the pursuit of weight loss and has spent the last 20 years helping people heal their relationship with food. As an eating disorder expert, she has worked with all types of eating disorders and joined her clients on their path to Food Peace....
2021-12-1347 min
Sunny Side Up NutritionRaising Intuitive Eaters with Sumner BrooksIn this episode, Anna Lutz and Elizabeth Davenport are joined by Sumner Brooks, a registered dietitian and eating disorder specialist and founder of EDRD Pro. We highlight ways to raise intuitive eaters and discuss Sumner’s new, upcoming book on this topic. We also discuss: The term positive embodiment The need for parents to be aware of contributing to the prevention of disordered eating and eating disorders What gets in the way with raising intuitive eaters nowadays How to move away from “perfect parenting” (Note: that doesn’t actually exist!) The three keys to raising intuitive eaters Tips for parents to suppor...
2021-12-0732 minSunny Side Up NutritionRaising Intuitive Eaters with Sumner BrooksIn this episode, Anna Lutz and Elizabeth Davenport are joined by Sumner Brooks, a registered dietitian and eating disorder specialist and founder of EDRD Pro. We highlight ways to raise intuitive eaters and discuss Sumner’s new, upcoming book on this topic. We also discuss: The term positive embodiment The need for parents to be aware of contributing to the prevention of disordered eating and eating disorders What gets in the way with raising intuitive eaters nowadays How to move away from “perfect parenting” (Note: that doesn’t actually exist!) The three keys to raising intuitive eaters Tips for parents to suppor...
2021-12-0732 min
Recovery BitesiMove and Breaking Free from Compulsive Exercise with Amy Gardner, MS, CEDRD, RYTIn this episode, Karin welcomes Amy Gardner, MS, CEDRD, RYT, registered dietitian with over twenty years of clinical experience and personal recovery experience with her psychology, mindfulness and yoga training to help her clients move into full recovery. She is creator of the iMove™ program based on her book, “iMove, Helping Your Clients Heal from Compulsive Exercise.” Amy is a Certified Eating Disorder Registered Dietitian through IAEDP and a Registered Yoga Teacher practicing in the Boston area. She is the founder of Metrowest Nutrition, LLC, a multi-disciplinary practice centered on healing relationships with body and food.Join Karin...
2021-11-2249 min
The SeasonED RDA “Do No Harm” Thanksgiving - Follow my Lead (Medical Series)
Letter -Dear Doctor, don’t talk to my child about weight
Tips for the Holidays
Why can’t this doctor use the “O” word
Ellyn Satter’s work, “Child of Mine”
Doc-talk during a pandemic is about weight gain, but missing the talk about the massive increase in eating disorders and lack of hospital access
Trauma-informed care training – the bottom-up, nervous system and how trauma resides in the body.
Mealtime hostage Skye Van Zetten https://mealtimehostage.com/ EPE extreme picky eating
Virginia Sole smith Burnt toast blog https://virginiasolesmith.substack...
2021-11-1250 minThe NPRDTake Your Eating Disorder Expertise to the Next Level! Marci Evans, MS, CEDRD-S, LDN, Shows You HowMarci Evans, MS, CEDRD-S, LDN, shares her passion for creating accessible and engaging training for eating disorder clinicians. If you’re looking to gain confidence in the field, this episode is for you. Marci’s trainings are varied – covering everything from counseling to body image to digestive issues in ED. Her trainings keep clinicians coming back … Continue reading Take Your Eating Disorder Expertise to the Next Level! Marci Evans, MS, CEDRD-S, LDN, Shows You How →
2021-10-2720 minThe NPRD“The Eating Disorder Trap” Author Robyn Goldberg, RDN, CEDRD-S, Talks About Her New BookThis show is for loved ones of those with eating disorders, and for clinicians in the eating disorder field. Robyn’s book breaks down disordered eating and recovery into tangible content that will help you understand the mindset of those we love and care for. Robyn is a gem in the field and has been steadfast in her work … Continue reading “The Eating Disorder Trap” Author Robyn Goldberg, RDN, CEDRD-S, Talks About Her New Book →
2021-10-2019 min
The SeasonED RDClean Eating and Orthorexia – What’s an RD to Do?
Melainie Rogers, MS, RDN, CDN, CEDRD-S
Nuggets:
Melainie Rogers is a Certified Eating Disorder Registered Dietitian and is accredited by the International Association of Eating Disorder Professionals as a clinical supervisor in the treatment of eating disorders (CEDRD-S). She started in the field of eating disorders treating Binge Eating Disorder even before it was recognized as an official DSM diagnosis and reminds us that although many undergrad programs don’t teach RDs what they need to know to treat eating disorders, the RD is the best equipped member of the healthcare team because of...
2021-10-0847 min
The Kitchen InvitationIntuitive Eating in the Kitchen - Part 1This episode dives deeper into the first principal of Intuitive Eating created by Elyse Resch, MS, RDN, CEDRD-S, FAND and Evelyn Tribole, MS, RDN, CEDRD-S. I'll give you practical tips to apply, "rejecting the diet mentality" directly in your kitchen and for yourself too! I was formerly known as the intuitive kitchen. I've since rebranded. More content? Yes, please! My Kitchen VIP Community (bonus episodes, cooking lessons and more) is growing, check it out here. Or visit my blog at TheKitchenInvitation.com. Bite sized tips, recipes, and more on my Instagram. G...
2021-10-0620 min
The SeasonED RDA Firefighter, A Manager and an Exile Walk Into a Bar...
Molly Kellogg, CEDRD-S, LCSW helps us understand how she uses Internal Family Systems (IFS) as her primary treatment model. She is the author of Counseling Tips for Nutrition Therapists: Practice Workbook series and a nationally recognized trainer on health behavior change based in Philadelphia, PA. She is a member of the Motivational Interviewing Network of Trainers and served on the American Dietetic Association Evidence Analysis Library Nutrition Counseling Workgroup. Her Motivational Interviewing training materials and home study courses have been used by nutrition professors and dietetic internship programs.
In her private psychotherapy practice, her primary treatment...
2021-09-2449 min
The SeasonED RDHow To Emotionally Eat - And Other Nuggets from The ED RD Residency
Jill Sechi, MS, RDN, LD, CEDRD-S
Best way to learn is
supervision
working with a team (RD, Therapy, medical, fitness professionals
guided practice to make book learning come alive
Advice includes:
Create a therapeutic alliance because the client is the expert
Understanding that the person you’ll learn the most from is your client
What she’s up to:
Jill offers a residency for dietitians serious about eating disorders work
New Clinic - Restored - for those in Houston Tx area without insurance and low income.
https://www.jsechinutritiontherapy.com/restored
2021-09-0351 minThe SeasonED RDWhat’s the Difference Between Supervision and Case Consults?
Molly Kellogg, CEDRD-S, LCSW helps us understand the difference between supervision and case consults, motivational interviewing for counseling, and so much more.
Because she is a dietitian and therapist, she understands what dietitians are (not) taught about counseling and supervision and what is needed to be a solid clinician in the field of eating disorders.
She asks us to think about how it is that we learn. Sure we can read books and attend webinars, but supervision is a place to work on the specific skills of counseling and to a...
2021-08-2050 min
The SeasonED RDThe Coolest Professor I Never Had
I wish Megan Kniskern, MS, CEDRD-S would have been MY professor. I’m serious about this. It would have saved years of unlearning.
Megan reminds us as professionals that “you’re gonna see eating disorders no matter WHERE you work” therefore she teaches body image and weight stigma in EVERY class from general nutrition to management.
She teaches these to help every student no longer be afraid. No longer be afraid both personally (“because many students don’t know how to eat, and are genuinely terrified”) and professionally (you’re not just beating your head against a wall...
2021-08-1353 min
Get INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Dina Cohen, CEDRD - How do we as dietitians deal with constant body/diet talk?In today's episode, I had Dina Cohen back on the podcast.
We have been discussing how speaking daily about body image issues with our clients can come with its own challenges.
I thought this would be an excellent thing for other dietitian's to hear as well as our clients.
Living in a body, a changing body, can be challenging on many levels.
Check out this episode to hear how one can navigate this.
...
2021-08-0454 min
Full & Thriving: A Mental Health and Personal Development PodcastEp. 29 How to Disconnect Self Worth from Weight & Size with Melainie Rogers, MS, RDN, CDN, CEDRD-SJoin our host, Meg McCabe as she interviews the Founder and CEO of Balance Eating Disorder Treatment Center as they discuss how to disconnect your self worth from your weight and size. This is a fun episode, be prepared for some laughs!Melainie Rogers, MS, RDN, CDN, CEDRD-S is the Founder and CEO of BALANCE eating disorder treatment center™, melainie rogers nutrition, llc & Redefining Wellness. Having struggled with an eating disorder herself, she fully understands the complexities of the recovery journey and is now dedicated to supporting others in their quest to achieve long-term recovery as she has. She is a...
2021-07-2946 min
Break the Diet Cycle[Intuitive Eating Series] Principle 1: Reject the Diet Mentality with Elyse Resch MS, RDN, CEDRD-S, FANDDoes Intuitive Eating sound good, but you’re not sure if you can get past the idea of it being “bad for your health”? This episode helps dispel the myth that intuitive eating means “giving up” or “just eating what you want” as we kick off our Intuitive Eating skill series with Principle One: Reject the Diet Mentality!
Registered Dietitian Nutritionists Dalina Soto and Melissa Landry interview Elyse Resch, MS, RDN, CEDRD-S, co-author of Intuitive Eating to explain:
How the authors came to the idea of intuitive eating
What it means to approach health holistically - and not just...
2021-07-2637 min
The Space Witch Podcast79: The Space Witch Reading List 2020What's up witches!? It's finally here! My top book recommendations from 2020.
This pod covers:
My favorite books for spirituality, manifesting, healing, astrology, and joy in 2020
1) "Boundary Boss" by Terri Cole
2) "Secrets Of Six-Figure Women" by Barbra Stanny
3) "Written In The Stars" by Alexandria Bellefleur
4) "It's All In Your Head" by Russ
5) "Rich As F*ck" by Amanda Frances
6) "Intuitive Eating: A Revolutionary Anti-Diet Approach" by Evelyn Tribole MS, RDN, CEDRD-S & Elyse Resch MS, RDN, C...
2021-06-2933 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.Episode 26: The nutritional prospective of an Eating Disorder with Dina Cohen, MS, RDN, CEDRD-SIn today's episode, I interviewed Dina Cohen. I specifically wanted to interview Dina because, well, firstly, she is extremely knowledgeable in her field. She has guided me along my path many times. I think it is important for the general public to understand the nutritional side effects of an eating disorder. Eating disorders are extremely complex and multifaceted, often needing the support of a team to be treated. We need to understand that eating disorders are not something we can take lightly and the signs and symptoms should be something to look out for.
...
2021-06-0828 minSunny Side Up NutritionWhat Parents Need to Know About Eating Disorders with Kerri Heckert, MS, RD, LDN, CEDRD-S, ACSM-CEP and Eleanor Benner, Psy.DAnna L. and Elizabeth chat with Kerri Heckert, a certified eating disorder registered dietitian, and Eleanor Benner, a clinical psychologist, about educating and empowering families to help their child recover from an eating disorder. They highlight the importance of modeling food neutrality, normalizing body and weight changes, and that eating disorders affect people of all shapes, sizes, races, ethnicities, genders and religions. We discuss: The multi-faceted causes of eating disorders, which are biological brain-based illnesses Risk factors for developing eating disorders, including genetics and examples of environmental factors How COVID-19 has impacted sleep, eating, and exercise s...
2021-05-2434 min
Sunny Side Up NutritionWhat Parents Need to Know About Eating Disorders with Kerri Heckert, MS, RD, LDN, CEDRD-S, ACSM-CEP and Eleanor Benner, Psy.DAnna L. and Elizabeth chat with Kerri Heckert, a certified eating disorder registered dietitian, and Eleanor Benner, a clinical psychologist, about educating and empowering families to help their child recover from an eating disorder. They highlight the importance of modeling food neutrality, normalizing body and weight changes, and that eating disorders affect people of all shapes, sizes, races, ethnicities, genders and religions. We discuss: The multi-faceted causes of eating disorders, which are biological brain-based illnesses Risk factors for developing eating disorders, including genetics and examples of environmental factors How COVID-19 has impacted sleep, eating, and exercise s...
2021-05-2434 min
Community SoulfulWhat Is Life Like During Midlife & Menopause? With Erica Leon, Nutrition Therapist - RD, CEDRDErica Leon, MS, RD, CEDRD, runs a non-diet group nutrition practice in White Plains, NY. With more than 30 years of experience, she and her team help individuals with eating disorders and disordered eating to develop a positive relationship with food, weight and body image. Erica has a special interest in helping women women at midlife, menopause and beyond to break free from toxic diet culture messages that promote disordered eating. Erica is certified as an eating disorder dietitian with The International Association for Eating Disorder Professionals, and as an Intuitive Eating Counselor. Erica is a...
2021-04-1621 min
Whole Health Empowerment Project- healthy eating, weight loss after 40, weight loss motivation, food freedom, nutrition, womens health, healthy life hacks, women’s health and wellness55:// Curious about intuitive eating and want to become more in tune with your body? Come find out more with expert Jessika Brown.Episode description: In today’s podcast we talk with Jessika Brown about diet culture, intuitive eating, why intuitive eating is important and beneficial, and how to say NO to diet culture.
Jessika Brown is a registered dietitian certified in eating disorder (CEDRD) and supervisor (CEDRD-S), as well as certified specialist in sports dietetics (CSSD) and has 10 years’ experience in the health and wellness industry. Jess is Director of nutrition at Eating Disorders Treatment Center as well as an associate professor at the University of New Mexico. Check out Jess’s TEDx talk: “A Healthy Cause to Find a Healthy...
2021-03-2526 min
The Well+Good PodcastIs There a Right Way to Eat?The amount of morality that’s attached to our diets and eating habits is unreal. Some foods are labelled good, while others are bad. The clean food movement implies that some foods are dirty. And we’ve been told that the way we eat has a huge impact on everything from not just our physical health, but our mental health, our long-term health prospect, and even our immunity. Layer on top of that the prevalence and popularity of highly restrictive diets like Keto, F Factor and Paleo, and it’s actually no wonder that so many people are caught up abo...
2021-03-2529 min
Conversations with Anne Elizabeth#204 - Adrien Paczosa, RD, LD, CEDRD-SConversation 204: The Story, Journey and Passion of Adrien Paczosa, RD, LD, CEDRD-S
Today’s conversation is with Adrien Paczosa, a registered dietitian who created a career path in dietetics through connections and seeing a need for access to dietitian services. Adrien started out wanting to be a professional dancer and found dietetics in college. The jobs following her dietetics degree grew her entrepreneurial spirit. She is the owner of 2 businesses and helps other dietitians grow their own practice with a lot of positivity and genuine energy.
Please enjoy my conversation with Adrien.
Connect wit...
2021-03-0938 minSelling the Couch268: Moving From An Online Course To A Membership Model with Jennifer McGurk, RDN, CDN, CEDRD-SToday’s show takes on a very niched perspective, but the information and wisdom are useful in many aspects of our work as clinicians and business owners. We are specifically discussing how to move from an online course to a membership model. Maybe you’ve wondered about these components of your practice and how to make the transition. Join us for expert advice!Our Featured GuestJennifer McGurk, RDN, CDN, CEDRD-SJennifer McGurk is a registered dietitian in NY whose specialty is helping clients with eating disorders. She made the transition from an onli...
2021-02-2539 minGet INTUIT with Gila- a podcast about Intuitive Eating and Personal Growth.EP 50! Haley Goodrich, RD, LDN, CEDRD-S - The Journey to Real Health and EntrepreneurshipI really enjoyed my conversation with Haley Goodrich, RD, LDN, CEDRD-S. It's really hard to get the RD credential, but Haley went above and beyond and got her CEDRD(Certified Eating Disorder Registered Dietitian). The extra S means that she can actually supervise other dietitians to get this CEDRD credential.
In this episode, Haley and I went on a journey through her life and how we chose the career path that she chose.
These are some interesting questions to ask yourself when you are unpacking your own diet culture history.
D...
2021-01-2741 min
Indulge In: This Life-Enhancing Full Audiobook For Busy Professionals.The Eating Disorder Trap by Robyn L. Goldberg RDN CEDRD-SPlease visithttps://thebookvoice.com/podcasts/2/audible/212348to listen full audiobooks.
Title: The Eating Disorder Trap
Author: Robyn L. Goldberg RDN CEDRD-S
Narrator: Robyn L. Goldberg RDN CEDRD-S
Format: mp3
Length: 4 hrs and 35 mins
Release date: 01-11-21
Ratings: 4 out of 5 stars, 10 ratings
Genres: Eating Disorders
Publisher's Summary:
Get to know what you are dealing with and how it is taking a toll on your body and quality of life. Get rid of the myths "diet culture" has had you believe. Find out where to go and who to turn to for expert and compassionate care, maximizing your potential for recovery...
2021-01-114h 35
Middle Country Public Library PodcastEpisode 152 - New Year ResolutionsSara and Nicole have some ideas to support your New Year Resolutions for 2021!
Lose weight like crazy even if you have a crazy life! : life lessons and a breakthrough 30-day nutrition and fitness solution! / Autumn Calabrese
https://mcpac.mcpl.lib.ny.us/record=b2029682
Stay positive : encouraging quotes and messages to fuel your life with positive energy / Jon Gordon, Daniel Decker
https://mcpac.mcpl.lib.ny.us/record=b1976843
How to say no without feeling guilty : and say yes to more time, more joy, and what matters most to...
2021-01-0721 min
Therapy ThoughtsEpisode 47: Living With and respecting our Body's Wisdom with Anna SweeneyOn this episode of Therapy Thoughts, Tiffany and Anna Sweeney, MS, RD, LDN, CEDRD-S sit down to talk about Anna's work and her life with chronic illness. They talk about body acceptance and body neutrality and how they differ and are the same. They also talk about body wisdom and how we need to not outsource it but listen to it and tap in wholly. They discuss trusting our bodies and how hard that can be. And they also talk about diets that claim to cure uncurable illnesses - how these can be triggers for eating disorders and disordered...
2020-12-0150 min
Recovery BitesIntuitive Healing with Anna Sweeney, MS, RD, LDN, CEDRD-SABOUT ANNA SWEENEY:Anna Sweeney is a Certified Eating Disorder Registered Dietitian, Certified Intuitive Eating Specialist and owner of Whole Life Nutrition Counseling. She is an expert in the treatment of individuals struggling with eating disorders, disordered eating, and emotional eating. Anna combines her knowledge of the science of nutrition and experience in the treatment of eating disorders with direct, compassionate, and heartfelt care to help her clients realize the pleasures of living a whole life.Anna received her Bachelors of Science Degree in Food Science and Nutrition and her Masters Degree of Nutrition and Health...
2020-11-0948 min
Baby-Led Weaning with Katie FerraroHow to Create a Pressure-Free Feeding Environment with Jessica Setnick, MS, RD, CEDRD-S#72: Pressuring babies to eat more and pressuring babies to eat less can both lead to problematic outcomes when babies are learning to eat. But starting solids is a STRESSFUL time for many parents and caregivers, and sometimes without even realizing it we can be creating a feeding environment that is so high pressure both you AND your baby begin to dread mealtime.In this podcast episode Jessica Setnick, MS, RD, CEDRD-S is talking us through all sorts of tips for creating a pressure-free feeding environment. Jessica is a world renowned eating disorder dietitian who...
2020-11-0542 min
Phit for a Queen: A Female Athlete PodcastWe're Born to Eat: Babies, Families, Athletes, & AllWe're Born to Eat: Babies, Families, Athletes, & All
Leslie Schilling MA, RDN, CSCS, CEDRD-S
Through her years as a dietitian and nutrition therapist, Leslie has had the privilege to practice in many settings including research, infant nutrition, general pediatrics, collegiate and professional sports facilities, and eating disorder treatment centers. In addition, she focuses her own private practice on counseling families, those of all ages with disordered eating issues, and professional athletes and performers. With her warm, compassionate, and entertaining personality, Leslie been featured in media outlets like Health, Women’s Health, Self, Pregnancy Magazine, The Yoga...
2020-09-2525 min
It's Not About Food Podcast with Laurelee RoarkEpisode 57: Satisfaction with Special Guest Stephanie Brookssatisfaction is knowing exactly what you need in the moment and giving this to your self. When you can identify exactly what your body hungers for and give this to yourself without restriction and judgment, then you will e[experience satisfaction. What your body is hungry for may be different than what our mind think you should eat or what you are emotionally craving.
Stephanie Brooks, MS, RD, CEDRD-S
Stephanie Brooks, MS, RD, CEDRD-S is the founder of Bay Area Nutrition, LLC, a group of registered dietitians who provide individual, family and group evidence and practice based nutrition therapy. She f...
2020-09-1839 min
Less Stressed Life: Helping You Heal Yourself#128 Food relationships, body image and disordered eating with Melainie Rogers, MS, RDN, CDN, CEDRD-SSend us a text"𝑇ℎ𝑒𝑠𝑒 𝑎𝑟𝑒 𝑏𝑖𝑜, 𝑝𝑠𝑦𝑐ℎ𝑜, 𝑠𝑜𝑐𝑖𝑎𝑙 𝑖𝑙𝑙𝑛𝑒𝑠𝑠𝑒𝑠- 𝑇ℎ𝑎𝑡 𝑚𝑒𝑎𝑛𝑠 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑚𝑢𝑙𝑡𝑖𝑓𝑎𝑐𝑒𝑡𝑒𝑑! 𝑇ℎ𝑒𝑟𝑒'𝑠 𝑎 𝑛𝑢𝑚𝑏𝑒𝑟 𝑜𝑓 𝑝𝑖𝑒𝑐𝑒𝑠 𝑡𝑜 𝑑𝑜 𝑠𝑜 𝑡ℎ𝑒 𝑔𝑒𝑛𝑒𝑡𝑖𝑐 𝑝𝑖𝑒𝑐𝑒𝑠, 𝑡ℎ𝑒 𝑝𝑠𝑦𝑐ℎ𝑜𝑙𝑜𝑔𝑖𝑐𝑎𝑙 𝑝𝑖𝑒𝑐𝑒𝑠, 𝑡ℎ𝑒 𝑛𝑢𝑡𝑟𝑖𝑡𝑖𝑜𝑛𝑎𝑙 𝑝𝑖𝑒𝑐𝑒𝑠, 𝑚𝑒𝑑𝑖𝑐𝑎𝑙 𝑝𝑖𝑒𝑐𝑒𝑠. 𝑇ℎ𝑒𝑟𝑒𝑓𝑜𝑟𝑒, 𝑓𝑢𝑙𝑙 𝑟𝑒𝑐𝑜𝑣𝑒𝑟𝑦 𝑖𝑠 𝑚𝑎𝑘𝑖𝑛𝑔 𝑠𝑢𝑟𝑒 𝑡ℎ𝑎𝑡 𝑒𝑎𝑐ℎ 𝑜𝑓 𝑡ℎ𝑜𝑠𝑒 𝑑𝑖𝑓𝑓𝑒𝑟𝑒𝑛𝑡 𝑎𝑟𝑒𝑎𝑠 𝑖𝑠 𝑡𝑒𝑛𝑑𝑒𝑑 𝑡𝑜 𝑎𝑛𝑑 𝑎𝑟𝑒 𝑟𝑒𝑝𝑎𝑖𝑟𝑒𝑑."Joins us this week's episode of the Less Stressed Life Podcast is Melainie Rogers. A dynamic speaker and a Certified Eating Disorder Registered Dietitian who'll help us understand and share her knowledge and treatment approach on the spectrum of disordered eating and other body image issues.Here are some of the key takeaways:[19:12] How does social media impact body image?[25:00] Difference between an eating disorder and disordered eating[28:01] Great ways to help someone with an eating disorder[30:46] What does eating disorder recovery look like?Mentioned in this episode:NEDA (National Eating Disorder Association) Redefining Wellness E-Book by Melainie Rogers, MS, RDN, CDN, CEDRD-SMelainie Rogers, MS, RDN, CDN, CEDRD-S is a Certified Eating Disorder Registered Dietitian and accredited supervisor in the treatment of eating disorders. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc in New York City. Melainie is the founder and recent past president of the New York City Chapter of the International Association of Eating Disorder Professionals (IAEDP), an Advisory Board Member at the Center for the Study of Anorexia and Bulimia (CSAB) and a former...
2020-09-1639 min
My Empower ProjectDisordered Eating with Certified Eating Disorder Registered Dietitian Melainie Rogers MEP046Melainie Rogers, MS, RDN, CDN, CEDRD-S, is a Certified Eating Disorder Registered Dietitian (CEDRD) and Supervisor and is dedicated to supporting others in their quest to achieve long-term recovery. She is the Founder and Executive Director of BALANCE eating disorder treatment center™ and melainie rogers nutrition, llc. In this episode, Erin talks to Melainie Rogers about how to know if you have a problem with food. Melainie says to ask yourself: ‘How much of my day do I spend worrying about food?’ If you often ask yourself question after question about food each day, then it might suggest...
2020-07-2126 min
Salad With a Side of Fries Nutrition, Wellness & Weight LossIt's a Fine Line between Constructive and Destructive (feat. Melainie Rogers MS, RDN, CDN, CEDRD-S)Episode NotesOutline:Meet Melainie Rogers, MS, RDN, CDN, CEDRD-SUnderstanding Eating Disorders & Disordered EatingMelainie's multi-disciplinary approach to treatmentUnderstanding the stigma around eating disordersChanging demographics of those experiencing such challenges (more men, more LGBTQ, more who live in food desserts) Identifying eating disorders & disordered eating; understanding anorexia, bulimia, binge eating disorder and orthorexia Underlying Causes & Societal ChallengesRaising Kids with a healthy relationship with foodThe ultimate goal of treatment & how we can all move in that directionUnderstanding hunger & satietyLinks:Become a MemberConnect with us! FB Page & Private FB Group & Jenn's Instagram
2020-07-151h 14
Dietitian Seasonings and Therapist ReasoningsWhat's weight got to do with It? with Ralph Carson, PhD, RDN, CEDRDIn this episode Meredith and I have the opportunity of speaking with Dr. Ralph Carson, RDN, CEDRD for a full hour and a half. Dr. Carson provides more of a presentation with question and answers towards the end. The focus of this podcast is bridging the gap between healthcare recommendations and focus of weight loss vs the recommendations by eating disorders professionals which is often "let go of weight loss" to repair your relationship with food and body. Dr. Carson feels that both are discussing "two sides of the same coin" and feels ED treatment and obesity medicine do...
2020-07-0600 min
Myelin & Melanin: Raising The TempBONUS | Muting Whiteness, BLM, and Other Reflections -- feat. Anna Sweeney, MS, RDN, CEDRD-SJoin us for a bonus episode with Anna Sweeney, MS, RDN, CEDRD-S. We talk about Black lives matter, muting whiteness, and the responsibility that white influencers have to use their platforms for justice. You can find Anna on Instagram and Twitter @dietitiananna as well as her website: http://wholelifeRD.com You can find us on the web at myelinandmelanin.com, Facebook, Instagram, and Twitter @myelinmelanin. You can also subscribe to us on YouTube. Consider supporting us through our Patreon -- patreon.com/myelinmelanin. Patrons can gain access to exclusive content, Myelin & Melanin swag...
2020-06-2432 minDietitian Seasonings and Therapist ReasoningsPart 2: I'm Your 411 with Robyn Goldberg, RDN, CEDRD-SIn part 2 of our interview with Robyn Goldberg, RDN, CEDRD-S, Robyn discusses some content in her book regarding supporting and helping caregivers in supporting their loved one during eating disorder recovery. She discusses the importance of emphasizing not "envying" their loved one's eating disorder. Robyn encourages the awareness of their loved one's body language and their body language in addition to what is asked or stated. How does a clinician redirect a physician's recommendation who is not specialized in eating disorders while supporting the caregivers worries and concerns? As a dietitian, Robyn discusses the edge she has a...
2020-05-1100 min
Empowering DietitiansNot Being Afraid to Be Wrong, with Jennifer McGurk, RDN, CDN, CEDRD-SJennifer McGurk, RDN, CDN, CEDRD-S is a Registered Dietitian Nutritionist who is on a mission to help clients find eating disorder recovery and to also support professionals to build a business that makes an impact in this world.
Jennifer is the creator of Pursuing Private Practice, a business to help other dietitians build a weight-inclusive private practice.
In this episode, we discuss Jennifer's top tips for fellow Dietitians - including why you don't need to be afraid of making mistakes, the importance of finding supervision early in your career, and the beauty and inevitability of pivots and evolutions in your...
2020-05-1024 min
Conversations with Anne Elizabeth#166 - Jennifer McGurk, RDN, CEDRD-SConversation 166: The Story, Journey and Passion of Jennifer McGurk, RDN, CEDRD-S “Part of my passion is having other professionals in my private practice who are going through their own eating disorder recovery and I love working with them. I love working with nutrition students, social workers, psychologists and other registered dietitians are sometimes my clients. It’s so great to be able to say to them - you are not broken.” Jennifer McGurk, RDN, CEDRD-S Today’s conversation is with Jennifer McGurk, a registered dietitian and entrepreneur who has a passion for supporting and educating other reg...
2020-04-1457 min
Nourished CircleEpisode 22: Building community with Lindsay KrasnaOn this episode Lori talks to Lindsay about building a sense of community among other dietitians, creating a HAES aligned private practice and so much more.
Lindsay Krasna is a Registered Dietitian, Certified Eating Disorders Dietitian (CEDRD), and accredited professional supervisor through the International Association of Eating Disorder Professionals (IAEDP). She is the founder of LK Nutrition, a non-diet, body-inclusive group nutrition counseling private practice in New York City, specializing in the treatment of eating disorders, disordered eating and body-image concerns. Lindsay is passionate about helping her clients cultivate more peaceful relationships with food, movement, and their...
2020-03-0946 min
Myelin & Melanin: Raising The TempEpisode 55 | Food, Wellness Culture & Chronic Illness -- feat. Anna Sweeney, MS, CEDRD-SJoin us for a conversation with registered dietitian and MS Warrior, Anna Sweeney, MS, CEDRD-S. We chat about diet and wellness culture, problematic "curative" MS diets, privilege, intuitive eating and more. Stay tuned for this enlightening conversation. You can find Anna on Instagram and Twitter @dietitiananna as well as her website: http://wholelifeRD.com You can find us on the web at myelinandmelanin.com, Facebook, Instagram, and Twitter @myelinmelanin. You can also subscribe to us on YouTube. Consider supporting us through our Patreon -- patreon.com/myelinmelanin. Patrons can gain access...
2020-02-2943 min
The I Pick Fit PodcastEncompass Intuitive NutritionThis episode is the perfect time to bring in great recommendations! Intuitive Eating: A Revolutionary Program That Works by Evelyn Tribole MS RD and Elyse Resch MS RD FADA CEDRD and In Defense of Food: An Eater's Manifesto by Michael PollanWe discuss the psychology behind why we eat what we eat and 5 Resilient Strategies to Unlock Your Essential Conscious Eating Habits!Find this weeks blog and download on: https://www.ipickfit.com and https://www.shessustainable.comWHAT IS INTUITIVE EATING?Also called mindful eating or conscious eating, intuitive eating...
2020-02-0100 minThe Mindful DietitianThe pervasive culture of under-fuelling in sport with Leslie SchillingLeslie Schilling on the pervasive culture of under-fuelling in sports and performance & raising kids who can call out diet culture!
Here, Fi & Leslie talk about:
Life, work and play in Las Vegas – keep up with Leslie’s weekend adventures on Instagram; “there is so much to do in Vegas off the strip!”
What it’s like working with athletes, performers and artists in Las Vegas, particularly the performers from Cirque du Soleil!
How Leslie supports her culturally diverse clients to adapt to life in the US and navigate diet culture through their interesting and demanding s...
2020-01-131h 04The Mindful DietitianMedical Nutrition Therapy meets HAES with Meghan CichyMeghan Cichy on HAES-aligned Medical Nutrition Therapy & Fat Positive Dietetic practice
Here Fi & Meghan speak about:
The establishment of Creating Peace with Food, and multi-disciplinary Rooted Heart Healthcare, sharing space with other like-minded providers.
How guiding values can form the core of a healthcare team
Why providing a safe space for clients is so important
What does being a “Fat Positive” provider mean?
The importance of authentic allyship so that we can offer care and services that are body-affirming
Practical tips to move in a more...
2019-12-0647 min
Breaking Free: Your Recovery. Your Way.019 Intuitive Eating In PracticeIn this episode, Liv and Tiffany share their experiences with finding Intuitive Eating. Diving deeper, we look at the barriers to Intuitive Eating and how to get started.
Barriers:
Diet culture
Rigid food rules growing up
Poor modeling around food
Parents who dieted
Shaming messages
Negative body image
Childhood trauma
Mental health conditions: depression, anxiety, PTSD
Pain
Getting started with IE:
Reject diet culture, food “shoulds,” judgement and shame
Celebrate awareness
Honor your body, focus on body attunement
Honor your hunger — IE encourages you to eat food, and experience fullness and satisfaction
Body acceptance/respect...
2019-09-0346 min
Breaking Free: Your Recovery. Your Way.017 Why Diets Don't WorkIn this episode, we focus on weight loss — why dieting doesn't work and why focusing on weight loss is actually harmful. Studies show that dieting to lose weight does not work long-term: while initially people often lose weight, if we zoom out and look 2-5 years past the diet, 85-95% of the time people gain back all the weight and often even more. Listen in to find out what to focus on instead.
The healthcare industry also contributes to harm by focusing on weight. When we focus on weight rather than health, people are not treated as thor...
2019-08-2033 min
Nourished CircleEpisode 13 with Julie Duff Dillon "The work we are doing is counter cultural"In this episode we speak to Julie about her work with clients that have PCOS, her amazing podcast- Love, Food, her advocacy work and the unlearning and learning that we need to be doing in these spaces. In this episode we speak about a particular post on her instagram which can be found here:
Instagram post re: PCOS in transmasculine people https://www.instagram.com/p/BxN_xvDlZ13/?igshid=bztjb8apvcz5
You can find Julie Duffy Dillon MS, RD, NCC, LDN, CEDRD-S who is a Registered Dietitian, Speaker, Writer, Eating Disorder Specialist ad iaedp Approved Su...
2019-08-0145 min
Nourished CircleEpisode 12 with Haley Goodrich "There is a lot of learning to do"In this episode we speak with Haley about her work at Inspird to Seek, how the company was created and what they strive to do. We talk about tough conversations, the unlearning that needs to occur in our field and how to energetically keep up with these tough conversations. Haley speaks a bit about her upcoming workshops with Fiona Sutherland in the US and Canada (Fall 2019). And, as always, we end with what is presently nourishing Haley.
Haley specializes in eating disorder recovery, Intuitive Eating, and body image healing from a Health At Every Size® (HAES) perspective. She i...
2019-07-0346 minThe Mindful DietitianProtective Nutrition Education & Embodied Work with Anna Lutz, RDAnna Lutz RD on protective nutrition education in schools & bringing embodied work into practice.
In this episode Anna shares:
Why the area of Protective Nutrition Education became her passion.
How Protective Nutrition education can protect against internalised weight stigma and eating disorders.
How well-intentioned education interventions in schools can be doing our children harm and what we can do as Dietitians to minimise this.
Why we need to take into account a child’s level of development when we are planning nutrition education, just like educators do for any other area of learning.
How prioritising food ex...
2019-06-081h 04The Mindful DietitianRedefining Effective & "what works" with Evelyn TriboleEvelyn Tribole on addressing misconceptions, doing what’s effective & what the heck is the “Semmelweis Reflex?”
Connect with Evelyn:
www.evelyntribole.com
Instagram @evelyntribole
More about Evelyn:
Evelyn Tribole, MS, RDN, CEDRD-S is the author of 9 books, with a nutrition counseling practice in Newport Beach, California. She is co-author of the best-selling Intuitive Eating, a mind-body self-care eating process with 10 principles, which has given rise to over 90 studies to date showing benefit. Evelyn enjoys public speaking and training health professionals on how to help their clients...
2019-04-291h 04
The Appetite#39 Hunger + Fullness: The Path to Attuned EatingWhen you come to terms with the fact that diets just don’t work, what comes next? Listen to your hunger and fullness! In this episode, Opal Co-Founder and Nutrition Director Julie Church, RDN, CEDRD, CD talks with host Carter Umhau, LMHC about what it looks like to eat from a place of attunement, rather than the rules and structures of one diet or another. Julie and Carter will walk through how to identify the cues of hunger and fullness, and how attunement in and of itself can ask you to stay an active participant in your relationship to food. &nb...
2019-02-2135 min
The AppetiteHunger + Fullness: The Path to Attuned EatingWhen you come to terms with the fact that diets just don’t work, what comes next? Listen to your hunger and fullness! In this episode, Opal Co-Founder and Nutrition Director Julie Church, RDN, CEDRD, CD talks with host Carter Umhau, LMHC about what it looks like to eat from a place of attunement, rather than the rules and structures of one diet or another. Julie and Carter will walk through how to identify the cues of hunger and fullness, and how attunement in and of itself can ask you to stay an active participant in your relationship to fo...
2019-02-2135 min
It's All Made Up, Anyway#2: Intuitive Eating with co-creator Evelyn TriboleWelcome to the second episode of the Trust Your Body Project Podcast! Trust Your Body Project is a podcast and social media movement started on Instagram designed to help you heal, eat, and create space for the things that truly matter. Meet your host, Whitney Catalano, a registered dietitian who offers online coaching for intuitive eating, binge eating recovery, body image healing, and radical self-care. In this episode, Whitney is joined by Evelyn Tribole, MS, RDN, CEDRD-S, the co-creator of intuitive eating. Listen as they discuss what intuitive eating is, how it has been changed by different onl...
2019-02-1249 minIt's All Made Up, Anyway#2: Intuitive Eating with co-creator Evelyn TriboleWelcome to the second episode of the Trust Your Body Project Podcast! Trust Your Body Project is a podcast and social media movement started on Instagram designed to help you heal, eat, and create space for the things that truly matter. Meet your host, Whitney Catalano, a registered dietitian who offers online coaching for intuitive eating, binge eating recovery, body image healing, and radical self-care. In this episode, Whitney is joined by Evelyn Tribole, MS, RDN, CEDRD-S, the co-creator of intuitive eating. Listen as they discuss what intuitive eating is, how it has been changed by different onl...
2019-02-1249 minThe Mindful DietitianEthical Entrepreneurship & Facing Your Fears with Haley GoodrichHaley Goodrich on ethical entrepeneurship, building a HAES-centered business, and facing your fears.....
Here Haley shares:
Her path from graduating to becoming an entrepreneur in the dietetic space.
Dietitians and private practice; why it is not generally the ‘recommended’ or ‘ideal’ trajectory for dietetic students and the layers that contribute to this.
The entrepreneurial world; braving the wilderness, being vulnerable and taking risks.
The hope for future dietetic students; “We need to breakdown the normalising of limiting beliefs – more mind work!”.
The skills and understandings that can help you build a HAES centred business.
Straddling the...
2018-07-051h 03
The Modern Therapist's Survival Guide with Curt Widhalm and Katie VernoyNavigating the Food and Eating Minefield: An interview with Robyn Goldberg, RDN, CEDRDAn interview with Robyn Goldberg, RDN, CEDRD, on what all therapists should know about nutrition, disordered eating, and eating disorders, as well as their own biases and relationship with foodIt’s time to reimagine therapy and what it means to be a therapist. We are human beings who can now present ourselves as whole people, with authenticity, purpose, and connection. Especially now, when therapists must develop a personal brand to market their practices.To support you as a whole person and a therapist, your hosts, Curt Widhalm and Katie Vernoy talk about how to ap...
2018-06-1838 minThe Mindful DietitianHow do Dietitians REALLY feel about their bodies? with Anna SweeneyAnna Sweeney on how Dietitians *really* feel about their bodies, promoting diversity in Dietetics and therapeutic diets - separating the shit from the sandwich.
Here Anna shares:
Her journey to becoming an eating disorders dietitian and involvement in Monte Nido treatment facilities.
The beauty of Boston; richness of HAES/non-diet practitioners.
The major findings of her recently conducted ‘Body Image and Eating Disorder Nutrition Professionals Survey’; an opportunity for self-reflection.
Asking the hard questions; how the survey results may impact our clients and how we can improve client-centred practice.
The important issues and consequences surrounding the lack...
2018-06-041h 04
Life Through Transitions | Helping you navigate life's biggest changes005: Diane Summers on our relationship with food and the body during transitionDiane Summers, RDN, CEDRD-S, CD is a nationally registered and state certified dietitian with extensive experience treating eating disorders at all levels of care. Diane has been involved in the awareness, prevention, and treatment of eating disorders since 2004, and has treated nearly 1,000 children, teens, and adults across the full spectrum of eating disorders and concerns. She is recognized as a Certified Eating Disorder Registered Dietitian and Supervisor (CEDRD-S) through the International Association of Eating Disorder Professionals (www.iaedp.com) for her expertise in treating eating disorders and training other professionals in the treatment of eating disorders. She is also a...
2018-05-3000 min
Conversations with Anne ElizabethEp 62 - Beverly Price RD, MA, E-RYT 200, C-IAYT, CEDRD-SConversation 62: The Story, Journey and Passion of Beverly Price RD, MA, E-RYT 200, C-IAYT, CEDRD-S “I think for anybody going into the field (of dietetics) who maybe have the mindset of ‘I want to do this’ I think it is really important to be open. As you get different experiences, you see what you want and what you don’t what. Then you can actually apply some of the things that maybe you didn’t think were relevant and it ends up being relevant to what you might be doing in the future. ” - Beverly Price RD, MA, E-RYT 200, C...
2018-02-201h 02
The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay StenovecOne Mom's Story on Going From One to Two Kiddos with Jennifer McGurk, RDN, CDN, CDE, CEDRDBIO: Jennifer McGurk, RDN, CDN, CDE, CEDRD is a Registered Dietitian Nutritionist whose mission is to help people heal from diets, and find peace and balance with their food choices. She is the owner of Eat With Knowledge in Nyack, NY. She leads a team of dietitians who support the philosophy, “Feel fabulous about food!” As a Certified Eating Disorders Registered Dietitian, Jennifer combines her expertise in medical nutrition therapy, psychology, and physiology to help clients understand their eating behaviors, and gain the insight needed to make positive changes for their health. She is an expert in the fiel...
2017-12-1246 minThe Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay StenovecImpact of Diet Culture on Our Wellness Before, During & After Baby with Lindsay Stenovec, MS, RD, CEDRDIn this solo podcast, Lindsay dives into the topic of diet culture and the impact it has on our wellness before, during and after baby. From a very young age, a foundation is laid for us - your body can't be trusted, your weight determines your health and worth and, particularly as women, you should spend large amounts of time distracted by food and body stuff. This episode looks at how this foundation sets us up for challenges with food and body before, during and after pregnancy and why we must challenge these messages. You CAN opt out of...
2017-10-3131 min
Nutrition Matters Podcast74: Raising Intuitive Eaters Part IIAnna Lutz, MPH, RDN, LD, CEDRD specializes in eating disorders and pediatric/family nutrition. Anna received her Bachelor of Science degree in Psychology from Duke University and Master of Public Health in Nutrition from The University of North Carolina at Chapel Hill. She is a Certified Eating Disorders Registered Dietitian (CEDRD) and an Approved Supervisor both through the International Association of Eating Disorders Professionals (iaedp). I was so honored to have the chance to sit down with Anna for the second time to hash out some of the listener questions after we recorded part I. Parents, teachers and...
2017-07-261h 10
The BodyLove Project with Jessi HaggertyEpisode 002: Marci Evans, MS, CEDRD on Getting Started with Intuitive EatingToday, I’m speaking with Marci Evans, Certified Eating Disorder Registered Dietitian and Certified Intuitive Eating Counselor running a private practice right here in Cambridge, MA. In addition to her private practice and three adjunct teaching positions, Marci runs an online eating disorders training for dietitians and is currently co-developing a specialized eating disorder internship at Simmons College. You can follow her @MarciRD on twitter and Facebook, and visit MarciRD.com to check out some nuggets of wisdom on her blog. In this episode Marci offers some really concrete tips on how to get started with the pr...
2016-11-1652 min
Find Your Food VoiceEp 012: Stop counting calories or carbs, start counting this insteadI've learned to respect my body yet nobody gets it. Help!
What if you've worked for years to heal your relationship with food and your body yet some people in your life are just not there themselves? And may never be? To stay in recovery, do you have to defend abstaining from diets? Do you need to censure all bad body talk? Julie calls dietitian and eating disorder specialist Pam Kelle to discuss ways to navigate this complicated and common experience.
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Key Points:
...
2016-04-0431 min
Find Your Food VoiceEp 10 Bonus: Clean eating updateI had to tape a bonus episode after some brand spanking new content became available for Episode 10's Guilty Clean Eater. If you identified with Episode 10's letter writer, know that we clinicians now have more to go on to help you feel more at peace with food.
Key Points:
Julie and Jennifer met up at the International Association of Eating Disorder Professionals Symposium. They felt privileged to hear Dr. Steven Bratman speak on Orthorexia Nervosa with dietitians Amanda Mellowspring and Jessica Setnick. Dr. Bratman was the first person to describe the eating disorder obsessed with he...
2016-03-2113 min
Get Lost In The Most Binge-Worthy Full Audiobook Today!Intuitive Eating by Evelyn Tribole MS RD, Elyse Resch MS RD FADA CEDRDPlease visithttps://thebookvoice.com/podcasts/2/audible/212194to listen full audiobooks.
Title: Intuitive Eating
Author: Evelyn Tribole MS RD, Elyse Resch MS RD FADA CEDRD
Narrator: Pam Ward
Format: mp3
Length: 13 hrs and 52 mins
Release date: 10-03-12
Ratings: 4.5 out of 5 stars, 1,621 ratings
Genres: Eating Disorders
Publisher's Summary:
Intuitive Eating is the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there—angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem isn’t us; it’s that dieting, with its strict rules, keeps us from...
2012-10-031h 52
Download Free Audiobook in Health & Fitness, Diets & NutritionIntuitive Eating by Elyse Resch MS RD FADA CEDRD | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Intuitive Eating
Author: Elyse Resch MS RD FADA CEDRD, Evelyn Tribole MS RD
Narrator: Pam Ward
Format: Unabridged
Length: 13 hrs and 52 mins
Language: English
Release date: 10-03-12
Publisher: Blackstone Audio, Inc.
Genres: Health & Fitness, Diets & Nutrition
Summary:
Intuitive Eatingis the go-to book on rebuilding a healthy body image and making peace with food. Weve all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem isnt us; its that dieting, with its strict rules, keeps us...
2012-10-031h 52