Shows
Empowering Women In ConversationsHow People Pleasing Fuels Eating Disorders (And Why No One Sees It) — with Marnie Davis, LMHC, CEDSWhat was your biggest Takeaway from this Episode! I would Love to hear from you!What if your “little food problem” — the restriction, bingeing, or rigid food rules — is actually your nervous system trying to survive?In this powerful conversation, I’m joined by Marnie Davis, LMHC, Certified Eating Disorder Specialist and Consultant, Certified EMDR Therapist, EMDRIA-Approved Consultant, and HAES®-aligned clinician.Together, we explore the hidden link between people pleasing, trauma, neurodivergence, and eating disorders — and why so many women, clinicians, and families completely miss what’s really happen...
2025-11-2954 min
TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.A Candid Talk with Sondra Kronberg About her Work with Eating Disorder ClientsSondra Kronberg, MS, RD, CEDS-S is a seasoned nutrition therapist and recognized leader in the field of eating disorders. Founder and Executive Director, Eating Disorder Treatment Collaborative, FEED: IOP, CONNECT and CONCIERGE programs in New York. She is the founder and host of the Chats in the Living Room support groups and podcast. Sondra specializes in treatment and training of the collaborative approach to eating disorders. She is a founding member and past Board Trustee of the National Eating Disorders Association, (NEDA). The author of Comprehensive Learning/Teaching Handout Series Manual for Eating Disorders and contributing author to Eating...
2025-10-1751 min
The Modern Therapist's Survival Guide with Curt Widhalm and Katie VernoyNavigating Food, Body Image, and GLP-1 Medications: An Interview with Robyn L. Goldberg, RDN, CEDS-CNavigating Food, Body Image, and GLP-1 Medications: An Interview with Robyn L. Goldberg, RDN, CEDS-C
Therapists are seeing more clients struggling with confusing medical advice, new medications, and diet culture messages that impact their relationship with food and body. In this conversation, Curt and Katie talk with Robyn L. Goldberg, RDN, CEDS-C about how therapists can examine their own biases, support clients navigating restrictive medical guidance, and encourage healthier, more intuitive approaches to eating.
About Our Guest: Robyn L. Goldberg, RDN, CEDS-C
Robyn began her career at Cedars-Sinai Medical Center in Los Angeles as the...
2025-09-2945 min
The RD Road Map: Journey to Eating Disorder ExpertiseEpisode #13 The 14ers: Understanding Residential Level of Care with guest Amanda Mellowspring, RDN, CEDS-Coday we welcome guest Amanda Mellowspring, MS, RDN, CEDS-C who is currently the COO (Chief Operating Officer) for a large outpatient business called Healthier Tomorrows. Learn more here: https://healthiertomorrows.com/dietitian/amanda-mellowspring-ms-rd-ceds-c/ Amanda previously was the VP of Monte Nido and has worked in a residential treatment for many years. She has hired and trained dietitians in residential as well. Residential treatment or RTC is a level of care that can provide some medical monitoring but generally provides 24/7 containment for patients that need much more support to restore weight or interfere with behaviors so that t...
2025-09-0849 min
Food Psych Podcast with Christy Harrison#333: Blood-Sugar Myths and Intuitive Eating for Diabetes with Janice DadaDietitian and diabetes educator Janice Dada joins us to discuss why there’s so much stigma and blame on people with diabetes, the wellness-culture belief that people can “reverse diabetes” by restricting foods and taking a bunch of supplements, why people don’t “give themselves diabetes” by eating too much sugar, the myth that people with diabetes can’t eat sugar or carbs, her new book on intuitive eating for diabetes, and more. Behind the paywall, we get into the myths about diabetes and body size, the harms of trying to lose weight with diabetes, issues with the “prediabetes” label, the GLP-1 c...
2025-03-2731 minTuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Rachel Fine, RD.... Joins TuTu Thin for a Conversation about her Work with Dancers and how to Nourish Their Bodies for Peak PerformanceRachel Fine is a board-certified Registered Dietitian Nutritionist with advanced certifications in Eating Disorders (CEDS-C), Sports Nutrition (CSSD), and Intuitive Eating. Rachel founded To The Pointe Nutrition in 2013, and built The Healthy Dancer® curriculum with the mission to provide credible nutrition education to all dancers, including dance parents and dance educators worldwide.The Healthy Dancer® combines Rachel’s expertise in performance nutrition with a non-diet and weight-inclusive approach to food and body image. Rachel specializes in nutrition for dancers, with a focus on eating disorders, disordered eating, orthorexia, and perfectionism.With a Masters degree in Clin...
2025-03-2145 min
PodCEDS - conversas com propósito#20 PaternidadeNo vigésimo episódio do PodCeds, recebemos o Tiago Koch, do projeto Homem Paterno, para um bate papo sobre Paternidade. Para debater com a gente, participa o professor da ESPM RIo e co-coordenador do CEDS, Guilherme Costa.
2025-03-1746 min
Rethinking WellnessBlood-Sugar Myths and Intuitive Eating for Diabetes with Janice DadaThis is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comDietitian and diabetes educator Janice Dada joins us to discuss why there’s so much stigma and blame on people with diabetes, the wellness-culture belief that people can “reverse diabetes” by restricting foods and taking a bunch of supplements, why people don’t “give themselves diabetes” by eating too much sugar, the myth that people with diabetes can’t eat sugar or carbs, her new book on intuitive eating for diabetes, and more. Behind the paywall, we get into the myths about diabetes...
2025-03-0330 minFood Psych Podcast with Christy Harrison#332: "All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse ReschRegistered dietitian and INTUITIVE EATING co-author Elyse Resch returns to help dispel myths about intuitive eating, including that it means *only* listening to instinct and not the rational brain, that it’s incompatible with eating-disorder recovery, that it’s impossible in an environment rife with “ultraprocessed” foods, and more. She also shares her definition of gentle nutrition, plus some behind-the-scenes looks at the latest books in the IE series and her new intuitive eating app in development. This episode is cross-posted from our other podcast, Rethinking Wellness. Elyse Resch, MS, RDN, CEDS-C, Fiaedp, FADA, FAND, is a nutritio...
2025-02-2035 min
Rethinking Wellness"All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse ReschThis is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comRegistered dietitian and INTUITIVE EATING co-author Elyse Resch returns to help dispel myths about intuitive eating, including that it means only listening to instinct and not the rational brain, that it’s incompatible with eating-disorder recovery, that it’s impossible in an environment rife with “ultraprocessed” foods, and more. She also shares her definition of gentle nutrition, plus some behind-the-scenes looks at the latest books in the IE series and her new intuitive eating app in development.Paid subscribers can hear...
2025-02-1733 minFood Psych Podcast with Christy Harrison#324: Weight-Loss-Industry Influence in "Obesity" Research with Alexis ConasonEating-disorders psychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association’s decision to classify obesity as a disease in 2013, the mental-health effects of bariatric surgery, how to talk about pharmaceutical-industry influence in ways that don’t give rise to conspiracy theories or make it seem like we’re impugning the entire medical establishment, and more. Then, in the paywalled portion of the interview, we discuss how social media makes it hard to have nuanced co...
2024-06-1338 min
Rethinking WellnessWeight-Loss-Industry Influence in "Obesity" Research with Alexis ConasonThis is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comPsychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association’s decision to classify obesity as a disease in 2013, the mental-health effects of bariatric surgery, how to talk about pharmaceutical-industry influence in ways that don’t give rise to conspiracy theories or make it seem like we’re impugning the entire medical establishment, and more. Then, in the pay...
2024-06-1037 minFood Psych Podcast with Christy Harrison#322: From Picky Eating to Peace with Food: Feeding Kids with Heidi SchausterDietitian and author Heidi Schauster joins us to discuss why putting kids on gluten-free diets or other elimination diets in the name of health often backfires; how parents can help kids develop a good relationship with all foods, including demonized ones like sugar; developmentally appropriate ways to talk to kids about nutrition; why pleasure is actually more important than nutrition; and more. Heidi Schauster, MS, RD, LDN, CEDS-S, SEP is a nutrition and body image therapist, Somatic Experiencing (SE)™ practitioner, clinical supervisor, and Embodiment Warrior who writes about whole-self wellness. She has practiced in the Boston area fo...
2024-04-1157 min
Energy Medicine: Align Your Mind, Body, and Spirit!Behind the Bite | Dr. Cristina Cristina Castagnini, PhD, CEDSCristina Castagnini, PhD, CEDS, is a licensed psychologist who focuses solely on helping women overcome their struggles with food and body image and to achieve a balanced life.
She feels fortunate that she is now able to do just that as the Founder and Clinical Director of her own practice, and host to her weekly podcasts Behind the Bite, where she discusses the struggles of eating disorder and body image issues from both the personal and professional perspectives
In this episode, you will learn:
You don't need to los...
2024-03-1439 min
Rethinking Wellness"Natural" Foods as a Gateway to Disordered Eating with Elyse ReschIntuitive Eating co-author Elyse Resch joins us to discuss her history with the natural-food movement, how trying to eat “naturally” led her into orthorexia and other forms of disordered eating, how intuitive eating is being co-opted by wellness culture, what to consider if you’re interested in “natural” foods, and more.Elyse Resch, MS, RDN, CEDS-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice with over 40 years of experience specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook...
2024-01-0148 min
Brain over Binge PodcastEp. 131: Ozempic and Eating Disorders with Robyn Goldberg RDN, CEDS-C Kathyrn speaks with Robyn Goldberg, CEDS-C, RDN about semaglutide weight loss medications like Ozempic and Wegovy and the risks they present to people who struggle with binge eating and other eating disorders. The episode will help you gain a better understanding so that you aren’t swayed by media messages saying these weight loss medications are a magic cure, and so that you can informed decisions with your doctor. Learn more about Robyn Goldberg, RDN, CEDS-CAskAboutFood.com TheEatingDisorderTrap.com @robyngoldbergrdn (Instagram) @RobynRdn (Twitter) Get the Second Edition of Brain ov...
2023-09-2929 min
The Innovative TherapistTreating Eating Disorders with Internal Family Systems Therapy with Marcella Cox, LMFT, CEDSEpisode 95. Do you feel stuck with your clients who have disordered eating or eating disorders? Do you have a hard time helping them navigate things like a desire for weight loss, or rigidity and fears around food? Do you want to help them unlock the next level of healing for them, and perhaps even for yourself?
If so, this episode is for you. As a psychologist training in the eating disorder and weight management field for years, I'm quite frustrated that I was never exposed to Internal Family Systems as an approach.
I discovered it and over the past year...
2023-05-291h 08
Curious About Recovery - Diving Into Eating DisordersEP31_Nourishing Others in ED Recovery with a Mindful Dietitian: With Laura Gajda, EDRD, LDN, CEDS-SIn today’s episode I speak with Laura Gajda, a Registered Dietitian and Nutritionist with a background in Eating Disorders and mental health diagnoses. She specialises in working with adults with Eating Disorders and building sustainability in their recovery. She is not only incredibly passionate about the work of dietetics, but she has a personal history of a loved one with an eating disorder, which feeds into her passion for helping others in a holistic way. She works with her clients to help them build their own sense of autonomy around food and decrease the power that food can ha...
2023-05-0951 minTuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Dr. Jennifer Gaudiani InterviewIn honor of Eating Disorder Awareness Week, I am so excited to welcome to the podcast, Dr. Jennifer L. Gaudiani. Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director ofthe Gaudiani Clinic. Board Certified in Internal Medicine, she completed herundergraduate degree at Harvard, medical school at Boston University School ofMedicine, and her internal medicine residency and chief residency at Yale. Dr.Gaudiani served as the Medical Director at the ACUTE Center for Eating Disordersprior to founding the Gaudiani Clinic, which is a Denver-based outpatient medicalcli...
2023-03-0345 min
The Gratefully Nourished Podcast with Alyssa Pike, RD21. Let's Talk About Eating Disorder Nutrition Therapy With Emily Murray, RD, LDN, CEDSWe're rounding out this season with an episode all about eating disorder care. I'm delighted to introduce (or reacquaint) you to Emily Murray, RD, LDN, CEDS, who shares a little bit about her eating disorder experience and how she got into working with individuals suffering from eating disorders and struggling to find peace with food. We talk about how we each took non-traditional paths in the field of dietetics, discuss some differences between disordered eating and eating disorder care, how to know when it's time for a higher level of care and more!
More a...
2022-11-1737 min
Recovery BitesStarving the Soul... Metaphorically Speaking with Dr. Anita Johnston, Ph.D., CEDS-SIn this episode, Karin welcomes Dr. Anita Johnston, Ph.D., CEDS-S, clinical psychologist, certified eating disorders specialist and supervisor, author of "Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling," and eating psychology pioneer with a passion for working with eating difficulties for over thirty-five years.Join Karin and Dr. Johnston for a discussion on the transformational power of collective healing practices, what it means to “belong” as opposed to “fitting in,” the use of metaphors from a therapeutic standpoint, shifting one’s understanding of triggers, holisticall...
2022-06-0648 min
TreatableAdolescent Disordered Eating and Family Based Therapy with Alicia Ayvas, MSSW, LCSW, CEDS-SIn this episode, we explore how family therapy can adolescents recover better and faster from an eating disorder with Alicia AyvasAlicia's Biography & CredentialsI am a Licensed Clinical Social Worker (LCSW) and Certified Eating Disorder Specialist (CEDS) who maintains a practice in Gainesville and Reston, Virginia. I earned my Bachelor of Arts in Social Work at Rutgers Univeristy in 2008 with a concentration in psychology and women studies. In 2009, I earned my Masters of Science at Columbia University as an advance clinical student with a specialty in health, mental health, and disabilities. I...
2022-05-2325 min
The Gratefully Nourished Podcast with Alyssa Pike, RD7. Lent, Diet Culture And Sacred Spaces With Leslie Schilling, MA, RDN, CSCS, CEDS-SIn this episode I'm talking to Leslie Schilling, MA, RDN, CSCS, CEDS-S about all things diet culture in the sacred and safe places. We discuss fasting, lent and why it's important to separate the secular (diet culture) from the sacred (our relationship with God). We also discuss why our body size does not determine our worthiness, grace and so much more.
One important note: our aim is not to condemn the church but to help people understand that it's quite normal for the church to be influenced by the world (in this case, diet culture) when it c...
2022-04-0544 min
Shrinks RapShrinks in Chairs with Coffee Discussing Onsite Services, Addiction, Eating Disorders, and Trauma Rafael Cortina, MFT, interviews the consummate over-achiever Kristine Jackson, LCSW, CEDS, CETII, CP, PATRafael Cortina, MFT, interviews the consummate over-achiever Kristine Jackson, LCSW, CEDS, CETII, CP, PATKristine Jackson is our official record-setter for the most credentials following her name. Ready for it: Kristine Jackson, LCSW, CEDS, CETII, CP, PAT. In this podcast, Rafael and Kristine discuss her current role as an Associate Clinical Director for Onsite. In her position, she provides oversight and leadership to Onsite programming and therapists.Kristine received her social work degree from the illustrious University of Pennsylvania. After that, she headed to UCLA for a certification program in co-occurring disorders. If that were...
2022-02-0458 minFood Psych Podcast with Christy Harrison[Repost] #198: Preventing Disordered Eating in the Next Generation with Lauren Muhlheim, Psychologist and Eating-Disorder SpecialistEating-disorders psychologist Lauren Muhlheim joins us to discuss how we can model a peaceful relationship with food for the kids in our lives, the problem with “childhood obesity” interventions, how some eating-disorder-treatment methods are being co-opted for weight loss, the rise of orthorexia, weight bias in medicine and the eating-disorders field, and so much more! Plus, Christy answers a listener question about the Biggest Loser reboot. (This episode was originally published on June 3, 2019.) Lauren Muhlheim, Psy.D., FAED, CEDS is a psychologist, certified eating disorder specialist (CEDS), and IAEDP (International Association of Eating Disorder Professionals) - approved supe...
2021-06-141h 16
Recovery BitesInvesting in Yourself with Carolyn Costin, MA, MeD, LMFT, CEDS, FAEDIn this episode, I am joined by world renowned, highly sought-after eating disorder clinician, author, and international speaker, Carolyn Costin, MA, MeD, LMFT, CEDS, FAED. Recovered from anorexia herself, Carolyn was first to publicly take the position that people with eating disorders can become fully recovered. Carolyn’s extensive contributions to the field include six books, the most popular being, “8 Keys to Recovery From an Eating Disorder.” Carolyn launched The Carolyn Costin Institute in 2016 where she offers training and certification of eating disorder coaches. Carolyn is an active, passionate, inspiring force in the eating disorder field.Top...
2021-05-171h 05
Recovery BitesMeaningFULL Life with Alli Spotts-de Lazzer, LMFT, LPCC, CEDSABOUT ALLI SPOTTS-DE LAZZER:After having dealt with her own 20+ years of eating and body issues ranging from mild frustrations to serious eating disorders, Alli Spotts-De Lazzer became a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor specializing in eating and body image issues. Eventually, she became a Certified Eating Disorders Specialist—the only nationally recognized designation indicating a specialty in eating disorders.Alli has been a featured speaker at public events; presented workshops at national and international conferences, graduate schools, clinical training facilities, and hospitals; published articles in trade magazines, online information hubs, an...
2021-03-0155 min
Recovery BitesHolding Space for Healing with Jennifer Gaudiani, MD, CEDS-S, FAEDABOUT DR. GAUDIANI:Jennifer Gaudiani, MD, CEDS, FAED, is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. From 2008 to 2016, Dr. Gaudiani was one of the leaders of the ACUTE Center for Eating Disorders at Denver Health. She left after serving as its Medical Director and as an Associate Professor of Medicine at the University of Colorado School of Medicine to found the Gaudiani Clinic...
2021-02-081h 08
Recovery BitesGrowing Pains with Rachel Gerretsen, LMFT, CEDSABOUT RACHEL GERRETSEN:Rachel Gerretsen is a Licensed Marriage and Family Therapist, Certified Eating Disorder Specialist, and owner of Rachel Gerretsen Therapy. With a passion for helping people, Rachel works with children/adolescents, couples, individuals, and families of all ages using a combination of cognitive-behavioral therapy, family systems, humanistic therapy, positive psychology, and solution-focused therapy.After obtaining her Bachelors in Psychology from her hometown college, The University of Texas at San Antonio, Rachel Gerretsen began her development as a therapist and completed her Masters in Clinical Psychology, with an emphasis in Marriage and Family Therapy, fr...
2021-02-0150 min
Recovery BitesMeaningFULL Life with Alli Spotts-de Lazzer, LMFT, LPCC, CEDSABOUT ALLI SPOTTS-DE LAZZER:After having dealt with her own 20+ years of eating and body issues ranging from mild frustrations to serious eating disorders, Alli Spotts-De Lazzer became a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor specializing in eating and body image issues. Eventually, she became a Certified Eating Disorders Specialist—the only nationally recognized designation indicating a specialty in eating disorders.Alli has been a featured speaker at public events; presented workshops at national and international conferences, graduate schools, clinical training facilities, and hospitals; published articles in trade magazines, online information hubs, an...
2021-01-1855 min
Recovery BitesGrow Through What You Go Through with Monika Ostroff, LICSW, CEDS-SABOUT MONIKA OSTROFF:Monika Ostroff, MSW, LICSW, CEDS-S is the Executive Director of MEDA, a leading national nonprofit organization dedicated to healing, educating, and empowering the community in the fight against eating disorders. Monika is a therapist, author, and consultant specializing in the fields of eating disorders and substance use disorders. She is nationally recognized for her contributions to the field of eating disorders and their treatment. With expertise in individual, group, and family therapy in both outpatient and hospital settings, Monika has 25 years of experience in the field of eating disorders. Her passion for treating...
2021-01-1159 min
Recovery BitesMountain Top Moments with Nicole Siegfried, PhD, CEDSABOUT NICOLE SIEGFRIED:Dr. Nicole Siegfried, is a Certified Eating Disorder Specialist (CEDS) and a licensed clinical psychologist, treating eating disorders for over 20 years. She is a recognized leader in the field of eating disorders and serves as the Chief Clinical Officer for Alsana Eating Recovery Communities. In addition, Nicole is an Adjunct Associate Professor at University of Alabama at Birmingham and has also served as Associate Professor of Psychology at Samford University.Nicole is an international speaker and has published research, magazine articles, and book chapters in the field of eating disorders and suicide. Nicole...
2020-11-0258 min
Recovery BitesFinding Your Way Home with Crystal Bowlby, PhD, HSP, CEDS-SABOUT CRYSTAL BOWLBY:Crystal Bowlby, PhD, CEDS-S, is a licensed clinical psychologist (Health Service Psychologist) serving patients and staff for the Laureate Eating Disorders Program in Tulsa, Oklahoma. As an adult therapist, Crystal serves patients in individual, family, and group therapy, meal support, and crisis intervention. As a supervisor, Crystal works with clinicians towards specialty certification for IAEDP as well as works with doctoral students gathering practicum and internship hours.Crystal is passionate about inpatient care and enjoys both the relational aspect and intensity of the work--- feeling grateful for mealtimes with patients, being present...
2020-10-261h 03
Recovery BitesThe Slower You Go, The Faster You Get There with Sarah Chipps, PsyD, CEDS-SABOUT SARAH CHIPPS:Sarah Chipps, PsyD is the Chief Clinical Officer of Sanctuary and the Founder and Clinical Director of Well Williamsburg Psychotherapy. She is a New York State licensed psychologist (license #020206). Sarah specializes in the treatment of eating disorders, substance abuse, and trauma.Sarah received her master's and doctorate degrees in clinical psychology from the California School of Professional Psychology in San Francisco. Since 2008, she has had the privilege to work with people with diverse identities and histories, in a variety of settings. Prior to opening a full-time group practice, she was clinical director...
2020-10-1953 min
Supervision With A VisionT*ch No!Send us a textIn this episode Heather and I discuss the changing face of counseling and the use of technology. 1. Technology blunders2. Adjustments you make that you didn’t want to make3. What adjustments do supervisors and supervisees make4. How do you pump yourself up for this Heather and I would love to hear about how you think the pandemic is impacting the experience your supervisees are having. Please let us know what you think and leave us a review. Bray, B. (2020). United in Uncerta...
2020-09-1014 minFood Psych Podcast with Christy Harrison#250: Body-Image Healing and Body Grief with Brianna Campos, Plus How to Handle Scarcity Mentality Around Special Foods with Savala TrepczynskiSEASON 8 PREMIERE! Therapist and body-image coach Brianna Campos joins us to discuss how to improve body image and fight internalized weight stigma, her concept of “body grief,” how body image is connected to what’s going on in the world around you, and so much more. Plus, Ask Food Psych co-host Savala Trepczynski answers a listener question about how to handle scarcity mentality with special-occasion foods that are typically served at holidays or parties. Brianna Campos is a fat-positive, Health At Every Size provider. She is a Licensed Mental Health Counselor in the state of NJ and also d...
2020-09-071h 36Supervision With A VisionPivot! Counseling In A PandemicSend us a textIn this episode Heather and I discuss beginning a career as a counselor during a pandemic. 1. Acknowledge loss2. Be flexible3. Stay sharp4. Look at the big pictureHeather and I would love to hear about how you think the pandemic is impacting the experience your supervisees are having. Please let us know what you think and leave us a review. Bray, B. (2020). Starting post-college life in a pandemic. Counseling Today. https://www.psychologytoday.com/us/blog/communication-success/202007/7-signs-gaslighting-the-workplace
2020-09-0316 min
Recovery BitesFeeling and Feeding with Emily Estes, MS, RD, LMNTABOUT EMILY ESTES:Emily Estes earned her Masters of Science in Nutrition and Health Science at the University of Nebraska – Lincoln (UNL). Through the completion of her dietetic internship at UNL, Emily held a special interest in developing skills to engage in eating disorder treatment. Her passion for education, treatment, and prevention of eating disorders led Emily to enter private practice following her dietetic internship. She is the Founder of Sage Nutrition, LLC where services are specifically geared toward food, exercise, and body image struggles. Her treatment philosophy encompasses a Health At Every Size approach with a...
2020-08-3156 minFood Psych Podcast with Christy Harrison[Repost] #175: The Truth About Digestion and Gut Health with Marci Evans, Certified Intuitive Eating Counselor and Eating-Disorder DietitianFellow anti-diet dietitian Marci Evans is back! We discuss the intersection of digestive disorders and eating disorders, the risks associated with elimination diets, the role of the gut microbiome in digestion and health, the importance of consistency in self-care and well-being, and so much more! Plus, Christy answers a listener question about why she as a dietitian doesn’t advise people to shift their food choices to less-processed foods. This episode was originally published on November 26, 2018. Marci is a Food and Body Image Healer™. She has dedicated her career to counseling, supervising, and teaching in the field of e...
2020-08-311h 38Supervision With A VisionIcebreaker with SaraSend us a textContinuing last week’s theme, this week get to know one of the cohosts of Supervision With A Vision, Sara. She is talking about becoming a counselor, choosing a grad school, and her favorite creature comforts. Heather and I would love to get to know you better. Drop us a line and tell us something about you. Please let us know what you think and leave us a review. Kottman, T., Meany-Walen, K. (2016). Partners in Play. American Counseling Association.
2020-08-2714 min
Recovery BitesAll in the Family with Anna Kowalski, MA, LMFT, CEDSABOUT ANNA KOWALSKI:Anna Kowalski received her Master of Arts in Clinical Psychology from Antioch University Los Angeles. She has been licensed as a Marriage and Family Therapist since 2001. Anna was honored to have an 18-year career at Monte Nido & Affiliates: Residential Treatment for Eating Disorders, and left her position as Chief Experience Office at the end of 2017.Anna has provided training and mentoring in several eating disorder treatment centers across the United States and firmly holds the belief that full recovery from an eating disorder is possible.Anna is a person first, therapist...
2020-08-241h 00Food Psych Podcast with Christy Harrison[Repost] #148: Disability and Diet Culture with Rebekah Taussig, Disability-Rights Advocate and WriterDisability-rights advocate and writer Rebekah Taussig joins us to talk about why body positivity needs to be a radical and intersectional movement, the connection between body acceptance and disability rights, the many ways in which diet culture has infiltrated disability culture and affects people in disabled bodies, embracing all the emotions that surface when doing anti-oppression work, and so much more! Plus, Christy answers a listener question about quick ways to respond when a friend says something diet-y or body-shaming. This episode was originally published on March 19, 2018. Rebekah Taussig is a Kansas City writer and teacher with...
2020-08-241h 05Supervision With A VisionNice To Meet You, Heather!Send us a textToday we are doing something a little different, we are letting you get to Heather, one of the cohosts of Supervision With A Vision. Heather is talking about becoming a counselor, places she loves, and her office. Heather and I would love to get to know you better. Drop us a line and tell us something about you. Please let us know what you think and leave us a review. Bryson, T., Siegel, D. (2012). The Whole Brain Child. Robinson.
2020-08-2011 minFood Psych Podcast with Christy Harrison[Repost] #169: The Truth About Fitness Culture and "Clean Eating" with Christine Yoshida, Certified Intuitive Eating CounselorMental health counselor and Certified Intuitive Eating Counselor Christine Yoshida joins us to discuss how fitness culture affected her relationship with food, how she broke free and restored her relationship with her body, why diet mentality and “clean eating” can make health problems worse, how young children can be influenced by diet culture, using empathy and connection to spread the anti-diet message, and so much more! Plus, Christy answers a listener question about how to handle black-and-white thinking in eating-disorder recovery. This episode was originally published on October 8, 2018. Christine Yoshida, MS, NCC, maintains a private counseling practice in V...
2020-08-171h 30Supervision With A VisionDon't Sweat It: Counselors CopingSend us a textIn this episode Heather and I discussing important components of coping as a counselor. 1. Attention2. Awareness3. Kind IntentionHeather and I would love to hear about how you have been coping lately. Please let us know what you think and leave us a review. Siegel, D. (2020). The Health Mind Platter. Psychotherapy Networker. https://www.psychotherapynetworker.org/magazine/article/2454/the-healthy-mind-platter
2020-08-1314 minFood Psych Podcast with Christy Harrison[Repost] #141: Pleasure, Sex, and Body Acceptance with Dawn Serra of Sex Gets RealBody-positive sex coach and fellow podcast host Dawn Serra joins us to talk about the social currency that comes with dieting and pursuing weight loss, her work in sexuality and how it intersects with fat activism, body image struggles within sexual experiences, how weight discrimination affects people in larger bodies, thin privilege, the good-fatty/bad-fatty dichotomy, cultivating curiosity with food and pleasure, and so much more! Plus, Christy answers a listener question about gender dysphoria and disordered eating. This episode was originally published on January 29, 2018. Sex is a social skill. Dawn Serra speaks it, writes it, teaches...
2020-08-101h 25Supervision With A VisionPuppet Master: Gaslighting In The WorkplaceSend us a textIn this episode Heather and I are discussing how gaslighting can affect a counselor’s work environment. 1. Reinforces group think2. Damages professional reputations3. Ignores positives4. Entrenches people in negative relationshipsHeather and I want to hear about how you think gaslighting can impact counselors. Please let us know what you think and leave us a review. Preston, N. (2020). 7 Signs of Gaslighting at the Workplace. Psychology Today. https://www.psychologytoday.com/us/blog/communication-success/202007/7-signs-gaslighting-the-workplace
2020-08-0614 min
Recovery BitesLiving in Your Element with Michele Gardiner, MC, CCCABOUT MICHELE GARDINER:Michele Gardiner is a humanistic, client-centered therapist who works from an attachment and trauma-informed lens and focuses on working collaboratively to create a therapy experience that feels safe and inclusive, builds on your personal strengths and capacities, and allows you to develop new meanings, resources and an awareness that fosters healthier coping, connection, and confidence in your ability to manage problems in ways that align with your values and achieve your therapy goals.Michele’s perspective comes from 15-years' of direct experience counseling individuals, couples, families, and groups within the public, private and no...
2020-08-0356 minFood Psych Podcast with Christy Harrison[Repost] #163: How to Unlearn Diet Culture's Rules with April Quioh of She's All FatTV writer and fellow podcaster April K. Quioh joins us to talk about how intersectional feminism and sociology helped her to finally let go of dieting and embrace her body size, why we need to challenge fatphobia and fight for it to be considered a valid form of discrimination, why it’s important to unlearn the diet-culture rules we’ve internalized around food and our bodies, the historical roots of diet culture, and so much more! Plus, Christy answers a listener question about how to know if you're ready to begin re-learning intuitive eating. This episode was originally published on J...
2020-08-031h 11Supervision With A VisionJedi Masters: Counseling MentorsSend us a textIn this episode Heather and I discuss mentors to counselors and how we have been impacted by our mentors. 1. The new life change mentor2. The short term guide3. The career planning mentor4. What type of mentors have we served asHeather and I would love to hear about mentors that have made an impression on you. Please let us know what you think and leave us a review. Roth, N. (2020). The 3 Career Mentors that Everyone Should Have. Muse. https://www.themuse.com/advice/the...
2020-07-3016 min
Recovery BitesMindsight Discovery with Beth Hartman McGilley, Ph.D, FAED, CEDSABOUT BETH MCGILLEY:Beth Hartman McGilley, Ph.D., FAED, Clinical Associate Professor, University of Kansas School of Medicine--Wichita is a psychologist in private practice, specializing in the treatment of eating and related disorders, body image, athletes, trauma, and grief. A Fellow of the Academy for Eating Disorders (AED), and a Certified Eating Disorders Specialist, she has practiced for over 30 years, writing, lecturing, supervising, directing an inpatient eating disorders program, and providing individual, family and group therapy. She has published in academic journals and the popular media, as well as contributing chapters to several books. She is a...
2020-07-271h 07Food Psych Podcast with Christy Harrison#249: Healthism, Fatphobia, and Redefining Well-Being with Confidence Coach Victoria Welsby, and How the Anti-Diet and Intuitive Eating Frameworks Address Health with Fat-Positive Dietitian Vincci TsuiSEASON 7 FINALE! Fat activist, author, speaker, and podcaster Victoria Welsby returns to the podcast to discuss the intersection of fatphobia and healthism, why all weight-loss advice is a form of weight stigma, the moralization of different health conditions, the role of thin allies in fat activism, and so much more. Plus, in our new “Ask Food Psych” segment, co-host Vincci Tsui answers a listener question on how the anti-diet and intuitive eating frameworks address health. Victoria Welsby is a world-leading expert on body image and confidence, TEDx speaker and best-selling author. She went from being homeless, abused with...
2020-07-271h 12Supervision With A VisionIt Does A Body Good: Self Care For CounselorsSend us a textIn this episode Heather and I are discussing how counselors as frontline responders take care of themselves. 1. Stop and check in2. Understand your needs3. What are your resources4. Hold on to encouragement and hopeHeather and I would love to hear about how you and your supervisees are taking care of yourselves. Please let us know what you think and leave us a review. Aten, J. (2020). 4 Tips for Frontline Responders to Stay Grounded. Psychology Today. https://www.psychologytoday.com/us/blog/hope-resilienc...
2020-07-2314 min
Recovery BitesFinding Freedom in Recovery with Beth McMurray LMFT, CEDSI am honored to welcome Beth McMurray, LMFT, CEDS to the show for our newest episode of Recovery Bites “Finding Freedom in Recovery."Listen to Beth and Karin discuss eating disorders and the entertainment industry, how your relationship with food is like your relationship with people, healthy boundary setting in relationships, body dissatisfaction, loss of self, and more! Beth specializes in working with clients with eating disorders, as well as the underlying issues that can drive eating disorders, such as anxiety, depression, loss, and trauma.Listen on @applepodcasts, @spotify, @googlepodcast, and at karinlewisedc.com...
2020-07-2049 minFood Psych Podcast with Christy Harrison#248: COVID-19 Weight Stigma, Navigating the Medical System, and Finding Fat Liberation with Angelina Moles, Fat-Liberation ActivistFat-liberation activist Angelina Moles joins us to discuss how the COVID-19 pandemic perpetuates oppression and trauma, her shift from body positivity to fat liberation, why subtle forms of weight stigma can sometimes be more harmful than overt ones, the trauma of medical fatphobia, and so much more. Plus, Christy answers a listener question about how to dismantle the fatphobic belief that having a larger-bodied population is supposedly a barrier to universal healthcare. This interview was recorded in April 2020, before the recent uprising for racial justice. Angelina is a fat liberationist who seeks to educate about the misinformation...
2020-07-201h 23Supervision With A VisionGood Vibrations: Why Good Supervision Is So ImportantSend us a textIn this episode Heather and I are discussing when supervision feels good and when it doesn’t. 1. What happens early in training shapes our career2. Parallel process3. Building emotional intelligence4. Holding spaceHeather and I would love to hear about times when supervision has been so good and when it felt like it missed the mark. Please let us know what you think and leave us a review. Osherson, S. (2019). Why Good Supervision in Psychotherapy Matters. Psychology Today. https://www.psychologytoday.com/us/blog/list...
2020-07-1615 minFood Psych Podcast with Christy Harrison#247: Navigating Pregnancy and Postpartum in a Larger Body with Kelsey Miller, Anti-Diet Writer and Author of BIG GIRL, Plus: Living with a Dieting Parent During COVID-19Anti-diet writer Kelsey Miller returns to the podcast to share her experiences of pregnancy in a larger body, adjusting to postpartum body changes, being a new mom, navigating the wedding industry as a plus-size bride, and so much more. Plus, Christy answers a listener question about eating-disorder recovery while living at home with a parent who pushes diet culture on you. Kelsey Miller is a bestselling author and speaker based in Brooklyn, New York. While on staff at Refinery29, she created and wrote the award-winning Anti-Diet Project, one of the site's most popular franchises. In her role...
2020-07-131h 16Supervision With A VisionLike for Like?, Feedback Activities For SupervisionSend us a textIn this episode Heather and I are discussing giving and getting feedback in supervision and activities we use in supervision when giving feedback. 1. Know that you are not perfect2. Assess your motivation3. Build a culture with care and candor4. 5:1 positive interaction ratioHeather and I would love to hear about activities you use with supervisees to give and get feedback. Please let us know what you think and leave us a review. Clavien, J. (2017). Enough of the shit sandwich! How to do feedback be...
2020-07-0917 minFood Psych Podcast with Christy Harrison#246: Chronic Illness, Body Acceptance, and Breaking Free from the Wellness Diet with Asher Pandjiris, Eating-Disorders Therapist and Host of Living in This Queer BodyEating-disorders therapist and fellow podcaster Asher Pandjiris joins us to discuss chronic illness in the context of body acceptance, the experience of living with an autoimmune disorder, the intersection of eating disorders and trauma, how the “personal responsibility” narrative perpetuates stigma, how being queer and non-binary has affected Asher’s relationship with their body, and so much more. Plus, Christy answers a listener question about whether trying to let go of restrictions in order to heal from diet culture means that you can’t follow Kosher customs. Asher Pandjiris is a psychotherapist and host of the Living in this...
2020-07-061h 16
Recovery BitesTargeting the Key Issues with Hannah Boardman, MA, NLPABOUT HANNAH BOARDMAN:Hannah Boardman is a Cognitive Hypnotherapist & Life Coach who works with driven, high-value women to stop sabotaging their health, happiness, and success through food, overwhelm, and not feeling good enough. Hannah has worked in both the mental health and corporate sectors for over 12 years, having trained as a Master of Cognitive Hypnotherapy, NLP, and personal coaching with a background in psychology and sales.Hannah, as a proud Eating disorder survivor knows how it feels, on the outside, to look like you have it all, but on the inside feel trapped, anxious, and...
2020-07-0655 minSupervision With A VisionTMI: Disclosure in Counseling and SupervisionSend us a textIn this episode Heather and I are discussing self-disclosure in counseling and supervision. 1. What did we learn about self-disclosure and how do we guide supervisees around self-disclosure?2. Intra-therapy3. Extra-therapy4. What are sometimes you have disclosed during supervision or counseling?Heather and I would love to hear about how you discuss self-disclosure with supervisees. Please let us know what you think and leave us a review. Heam, B. (2020). Counselor considerations for disclosing LGBTQ+ identity. Counseling Today. https://ct.counseling.org/2020/06/counselor-considerations-for-disclosing-lgbtq-identity/
2020-07-0218 minFood Psych Podcast with Christy Harrison#245: Recovering from COVID-19 While Fat with Plus-Size Yoga Teacher Rachel Estapa, and Parenting Without Diet Culture with Anti-Diet Dietitian Anna LutzAnti-diet dietitian Anna Lutz joins us to discuss why it doesn’t make sense to provide both eating-disorder treatment and weight management, the influence of diet culture on parenting, how to provide structure for kids’ eating without creating restriction, managing picky eating, and so much more. Plus, weight-inclusive yoga teacher Rachel Estapa returns to give us an update on her experience of having and recovering from COVID-19 in a larger body. Anna Lutz is an Anti-Diet Registered Dietitian in Raleigh, NC with Lutz, Alexander & Associates Nutrition Therapy. She specializes in eating disorders and pediatric/family nutrition and sees...
2020-06-291h 26
Recovery BitesFingerprint Moments with Kate Funk, MFT, LMFTABOUT KATE FUNK:Kate Funk, MFT, LMFT, of Kate Funk Counseling, is a therapist in the greater Houston area who earned a Masters Degree in Family Therapy from Drexel University in Philadelphia, PA. Kate has dedicated her professional career to the treatment and understanding of eating disorders. Kate believes eating disorders affect the entire person and that individual and family therapy promote healing. With personal experience battling and recovering from an eating disorder, Kate knows first-hand full recovery is possible. Dedicated to learning about the treatment of eating disorders, Kate has trained with Harvard University, University of...
2020-06-2952 minSupervision With A VisionDon't Stop Believin: Confidence As A ClinicianSend us a textIn this episode Heather and I discussing feeling confident as a clinician1. Our confidence2. Supervisees’ confidence3. Giving feedback4. Asking for feedbackHeather and I would love to hear about a time when you have felt confident as a supervisor or counselor. Please let us know what you think and leave us a review. Grodzki, L. (2020). The path to clinical confidence. Psychotherapy Networker. https://www.psychotherapynetworker.org/magazine/article/2439/the-path-to-clinical-confidence
2020-06-2517 minFood Psych Podcast with Christy Harrison#244: Fighting Racism, Misogyny, and Transphobia in Fitness Culture and the World at Large with Ilya Parker of Decolonizing FitnessCoach and educator Ilya Parker of Decolonizing Fitness joins us to discuss moving away from toxic fitness culture toward an intuitive relationship with movement, how diet culture has shape-shifted to hide its racist roots, the experience of being a Black trans person trying to get gender-affirming medical care, toxic masculinity in white trans-masculine culture, and so much more. Plus, Christy answers a listener question about how health and mental-health providers with various forms of privilege can work to help create a weight-inclusive world without perpetuating systems of oppression. Ilya (pronouns he/they) is a grassroots o...
2020-06-221h 13Supervision With A VisionTreat Yo Self: Radical CompassionSend us a textIn this episode Heather and I discuss having radical compassion when we are feeling high levels of stress1. How are you receiving or giving radical compassion?2. Reaching out and connecting3. Helping others4. Celebrating goodnessHow are you receiving and giving radical compassion lately? Please let us know what you think and leave a review.Brach, T. (2020). Radical Compassion in Challenging Times. Psychotherapy Networker. https://www.psychotherapynetworker.org/magazine/article/2449/radical-compassion-in-challenging-times
2020-06-1814 minFood Psych Podcast with Christy Harrison#243: The Link Between Anti-Racism Work and Ending Diet Culture with Monique Melton, Anti-Racism Educator and AuthorAnti-racism educator and author Monique Melton joins us to discuss why doing anti-racism work is a prerequisite to dismantling diet culture and other systems of oppression, the difficulty of raising Black children in our white-supremacist culture, how to move beyond performative activism and allyship, why anti-racism work is never-ending, and so much more. Monique Melton is an anti-racism educator, published author, international speaker, and host of the Shine Brighter Together podcast. She is also the founder of Shine Brighter Together, which is a community dedicated to healthy relationships & diverse unity. She travels the world speaking...
2020-06-151h 16
Recovery BitesInvisibility of Men in the Eating Disorder Community with Mark Warren, MDABOUT MARK WARREN:Mark graduated from the Johns Hopkins University School of Medicine and completed his residency at Harvard Medical School. His practice focuses on bringing the most up-to-date research into evidence-based care.Mark serves on the faculty of Case Western Reserve School of Medicine and teaches at University Hospitals of Cleveland and The Cleveland Clinic Foundation. He is a Distinguished Fellow of the American Psychiatric Association and a Fellow of the Academy of Eating Disorders, where he leads the SIG in Males and Eating Disorders. Mark is a two-time recipient of the Exemplary Psychiatrist...
2020-06-1554 minSupervision With A VisionBIPOC and Supervision: Anti-RacismSend us a textIn this episode Heather and I discuss anti-racism and counseling and supervision1. What do we notice when working with clients of color versus clients that are white?2. In what ways do we need to challenge ourselves?3. How does feeling marginalized or not impact counseling and supervision?4. What do we need from other professionals in order to grow and challenge ourselves? What are you considering when having clients in your office? Please let us know what you think and leave a review. Bry...
2020-06-1115 minFood Psych Podcast with Christy Harrison#242: Anti-Racism Resources, and Repost of #113: How to Cultivate Radical Body Love with Sonya Renee TaylorWriter and activist Sonya Renee Taylor joins us to discuss why we need more radical body love in the world, how to deal with weight gain and weight stigma while learning intuitive eating, what mainstream body positivity gets wrong, why understanding oppression and intersecting identities is the key to creating a world that's *truly* body-positive, how to navigate diet culture as a body-acceptance activist, how to begin to untangle internalized oppression, and lots more. (This interview originally aired on July 17, 2017.) Plus, in a new 2020 introduction, Christy offers a list of anti-racism resources for people who are looking to learn...
2020-06-081h 06Supervision With A VisionThe Future is Now: Telemental HealthSend us a textIn this episode Heather and I discuss our changing perspectives of telemental health:1. How we thought about telehealth prior to the pandemic2. How we are thinking about telehealth now3. How we think supervision is impacted by telehealth4. What supervision will look like for us now What has been the best and toughest part of supervision using telehealth for you? Please let us know what you think and leave a review. Gottlieb, L. (2020). The surprising intimacy of online therapy sessions during the pand...
2020-06-0417 minFood Psych Podcast with Christy Harrison[REPOST] #196: Diet Culture's Racist Roots with Sabrina Strings, Sociologist and Author of FEARING THE BLACK BODYSociologist and author Sabrina Strings joins us to discuss her new book, Fearing the Black Body: The Racial Origins of Fat Phobia; the history of how “race science” led to the development of diet culture; the many problems with using weight as a measure of health; how culture influences science; and so much more! Plus, Christy answers a listener question about how to tell the difference between diet-culture rules and intuitive observations about foods that help us feel our best. This episode was originally published May 20, 2019. Sabrina Strings is Assistant Professor of Sociology at the University of Cali...
2020-06-011h 22
Recovery BitesMessages of Hope with Shari Botwin, LCSWABOUT SHARI BOTWIN:Shari Botwin, LCSW opened her Cherry Hill private practice in 1996. Prior to starting her own practice, Shari worked at the Renfrew Center in Philadelphia. She provides individual, group, and family therapy with a specialization in treating trauma, abuse, eating disorders, anxiety, and depression. Shari holds a Masters Degree in Social Work from Rutgers University.A variety of national media outlets; such as The New York Times, NBC News, Prevention Magazine, The Daily Beast, Huffington Post, The Associated Press, ABC News has quoted Shari breaking stories related to trauma and abuse.Sh...
2020-06-0159 minSupervision With A VisionSupervisor In The House: Returning to Your OfficeSend us a textIn this episode Heather and I discuss factors involved in returning to in-person sessions:1. Is an in-person session necessary?2. What are the physical and mental health risks involved?3. Establishing new rules4. Reducing risk What are you considering when having clients in your office? Please let us know what you think and leave a review. Galiette, C, JD, C, Wright V, Higuchi, S, Bufka, L. (2020). COVID-19: When is it OK to resume in-person services? American Psychological Association Services Inc. https://www.apaservices.org...
2020-05-2818 minFood Psych Podcast with Christy Harrison#241: COVID-19, Disordered Eating, and the Social Determinants of Health with Patrilie Hernandez, Body-Liberation and Health At Every Size ActivistBody-liberation activist Patrilie Hernandez joins us to discuss how COVID-19 is highlighting health disparities in America; why social determinants of health are more important than individual behaviors; how dieting could worsen COVID-19; the role of intuitive eating, Health At Every Size®, and social justice in her eating-disorder recovery and in her career; and so much more. Plus, Christy answers a listener question about cravings for sweets during the pandemic. Patrilie (she/they) is a nutrition and health specialist with over 12 years of professional experience in education, advocacy and policy-making revolving around food, nutrition, and health. After being d...
2020-05-251h 04Supervision With A VisionStay In Your Lane?: When to Recommend CounselingSend us a textIn this episode we talk about:1. What is supervision?2. What is counseling?3. When is a time a supervisor might recommend counseling?4. How does this conversation go?Heather and I would love to know how you are handling situations when your supervisees might need counseling. Bratton, S., Stewart, A. (2019) Express Yourself! Using Experiential Approaches with Play Therapist in Trauma Informed Supervision. Play Therapy. 14(4), 4-8.
2020-05-2114 minFood Psych Podcast with Christy Harrison#240: Aging, Diet Culture, and Body Changes Around Menopause with Erica Leon, Health At Every Size Dietitian and Intuitive Eating CounselorFellow Health At Every Size® dietitian Erica Leon joins us to discuss why people are particularly vulnerable to diet culture as they age, intuitive eating in midlife and menopause, the importance of normalizing body changes throughout the life cycle, how Erica transitioned her work from weight-centric to weight-inclusive, and so much more. Plus, Christy answers a listener question about how to process the constant headlines coming out about COVID-19 and weight. Erica Leon MS, RDN, CDN, CEDRD, is a New York-based Registered Dietitian Nutritionist, Certified Eating Disorders Registered Dietitian and Certified Intuitive Eating Counselor. Her specialty area o...
2020-05-181h 24Supervision With A VisionUtility Player: Supervisors Play Many RolesSend us a textIn this episode Heather and I discuss the role of supervisors :1. Monitoring supervisees2. Gatekeeping3. Oversight of supervisee’s clients 4. Supporting skill development What do you think is the toughest role to play as a supervisor? Please let us know what you think and leave a review. Ratcliff, C. (2019). Creating a Sounding Board that Resonates Beyond the Basics. Play Therapy. http://www.modernpubsonline.com/Play-Therapy/PlayTherapyDec2019/html/index.html?page=20
2020-05-1417 minFood Psych Podcast with Christy Harrison#239: Pandemic Stress and Your Relationship with Food, Plus Desirability Politics and Diet Culture with Dawn Serra, Sex and Relationship CoachFat-positive sex and relationship coach and fellow podcast host Dawn Serra returns to the podcast to discuss how the COVID-19 pandemic is affecting our relationships with food and highlighting existing social injustices, how diet culture robs us of our ability to embody pleasure, desirability politics and its links to diet culture and oppressive beauty standards, navigating romantic relationships while in recovery, and so much more. Plus, Christy answers a listener question about how to tell whether your eating and exercise are intuitive or compulsive amid COVID-19 stress. Dawn Serra has dedicated her life to unraveling the cultural...
2020-05-111h 16Supervision With A VisionBe The Change: Social Justice in CounselingSend us a textIn this episode Heather and I discuss social justice and supervision :1. Our experiences with social justice in counseling2. Be involved3. Share your experience 4. Know your lens Heather and I want to know about your experiences of social justice in counseling. Please let us know what you think and leave a review. Takakjy, D. (2020). The counselor’s role in community outreach and resiliency building. Counseling Today. https://ct.counseling.org/2020/04/the-counselors-role-in-community-outreach-and-resiliency-building/
2020-05-0715 minFood Psych Podcast with Christy Harrison#238: Appetite and COVID-19, Plus How Diet Culture Influences the Nutrition and Dietetics Field with Taylor Chan, Anti-Diet Dietitian and IllustratorFellow anti-diet dietitian Taylor Chan joins us to discuss “fence-straddling” between intuitive eating and traditional dietetics (and eventually jumping over to the other side), how her desire to be a “good dietitian” pulled her further into diet culture, the privilege inherent in diet culture’s version of nutrition, the nuances that make intuitive eating an inclusive practice, and so much more. Plus, Christy answers a listener question about how to handle loss of appetite during the COVID-19 pandemic. Taylor Chan is a Registered Dietitian and Personal Trainer in Baltimore, Maryland. She brings an Intuitive Eating and Health at Every S...
2020-05-041h 16
Recovery BitesRecovered Living with Kristie AmadioABOUT KRISTIE AMADIO: Kristie Amadio is Founder and CEO of Recovered Living, which offers online eating disorder recovery coaching as well as 24/7 live-in support to people both domestically and internationally.After 14 years of battling her eating disorder and seeking treatment in both Australia and New Zealand—where she was told she was ‘chronic’ and should expect to struggle with food and body image issues for the rest of her life—Kristie flew to America for intensive treatment and made a full recovery.Kristie was stunned by the gap and unequal access to support and reso...
2020-05-0454 min
Recovery BitesHeadspace and Heartspace with Taryn Cagnina, MA, LMHCABOUT TARYN CAGNINA:Taryn Cagnina, MA, LMHC is an eating disorder and trauma therapist based out of Boston, MA working in the field of mental health for 10 years. After recovering from her own eating disorder, Taryn wanted to help others manage their pain and suffering, and show them there is something better waiting for them on the other side.Taryn believes that, while recovery from an eating disorder and/or managing depression, anxiety, and PTSD is hard work, it can also be a beautiful journey that leads you to something greater than you ever thought...
2020-05-0352 min
Recovery BitesBetraying the Soul with Carolyn Costin, MA, MEd, LMFT, CEDS, FAEDABOUT CAROLYN COSTIN:In her early twenties, Carolyn Costin recovered from anorexia nervosa, earned two master’s degrees, became a teacher and began her career as a psychotherapist. A passionate and dedicated educator Carolyn taught high school and community college for 8 years and brought teaching to her role as an eating disorder therapist.After successfully treating her first eating disorder client in 1979, Carolyn recognized this was her calling. Her continued success led her to develop and direct several inpatient eating disorder facilities during the period of 1987 to 1996.In 1996, Carolyn created Monte Nido, the fi...
2020-05-0358 minSupervision With A VisionFalling With Style: Learning From MistakesSend us a textIn this episode Heather and I discuss when supervisees:1. Want to know what to do2. Are afraid of making mistakes3. Try to avoid being vulnerable 4. Learn how to recover with grace Heather and I want to know what you have learned from your mistakes. Please let us know what you think and leave a review. Phillips, L. (2020). Bouncing back from “failure” as a counselor. Counseling Today. https://ct.counseling.org/2020/03/bouncing-back-from-failure-as-a-counselor/
2020-04-3020 minFood Psych Podcast with Christy Harrison#237: COVID-19 and Food Shopping/Prep, Plus Fat-Positive Fertility with Nicola Salmon, Anti-Diet Feminist Fertility CoachFat-positive fertility coach and author Nicola Salmon joins us to discuss common myths about fertility, food, and weight; how to advocate for your health needs; the real reason why IVF clinics have BMI cutoffs; tips for preparing for pregnancy if you’re in a larger body; and so much more. Plus, Christy answers a listener question about how to handle being in charge of family food shopping and preparation during COVID-19, while navigating eating-disorder triggers like food scarcity and orthorexic messages. Nicola is a fat-positive and feminist fertility coach and author of Fat and Fertile. She advocates fo...
2020-04-271h 18Supervision With A VisionThe Long and Winding Road: Creating Long Careers As CounselorsSend us a textIn this episode we discuss how important it is for supervisees to:1. Enjoy the process2. Continue learning3. Be flexible4. Find support5. Know and take care of themselves Heather and I would like to know what tips you have for supervisees to help them have long happy careers as counselors. Please let us know what you think and leave a review. Bray, B. (2020). Marathon vs. Sprint: Building a Sustainable Career As A Professional Counselor. Counseling Today. https://ct.counseling.org/2020/03/ma...
2020-04-2320 minSupervision With A VisionPlaying Nice in the Sandbox: Working Well With Other ProfessionalsSend us a textIn this episode we discuss how important it is for supervisees to:1. Know where you are getting your information from2. Know the climate3. Stay in their lane4. Know how to give your audience the sound byte they need Heather and I would want to know what you think about this article. Please let us know what you think and leave a review. Scheeringa, M. (2020). Is Play Therapy Appropriate For Children With PTSD? Psychology Today. https://www.psychologytoday.com/us/blog/stress-relief/202004/is-p...
2020-04-1617 minSupervision With A VisionGo With Your Gut: Using Intuition In CounselingSend us a textIn this episode we discuss:1. How we use our intuition2. How intuition impacts counseling and supervision3. Gaining insight by using our intuition4. How we work with supervisees to understand intuition and insight Heather and I would love hear about times when you intuition was an important part of your supervision. Please let us know what you think and leave a review. Hudson, M. (2020). 8 Truths About Intuition. Psychology Today. https://www.psychologytoday.com/us/articles/201912/8-truths-about-intuition
2020-04-0917 minSupervision With A VisionI Got 99 Problems: Stresses Of Being A CounselorSend us a textIn this episode we discuss: 1. Stresses of a counselor 2. Feeling dissatisfied, disconnected, and underappreciated 3. Signs you or your supervisee are stressed 4. How you monitor stresses Heather and I would love hear how you know you are feeling stress, and how you help your supervisees identify and manage their stress. Bray, Brittany. (2020). Help Wanted: Managing Work Stress. Counseling Today. https://ct.counseling.org/2020/02/help-wanted-managing-work-stress/
2020-04-0220 minSupervision With A VisionSupervision Plugged In: Telebehavioral HealthSend us a textIn this episode we discuss:1. What you need to conduct virtual supervision2. Challenges involved in virtual supervision3. Situations in which virtual supervision would not work best 4. Positives and negatives of virtual supervisionHeather and I would love what you think about virtual supervision and what you have learned by conducting online supervision. CNA and HPSO. Counselor Spotlight: Telebehavioral Health. http://www.hpso.com/Documents/Risk%20Education/individuals/Claim-Reports/Counselor/F-13777-619_Telebehavioral_Health_Spotlight.pdf
2020-03-2619 minSupervision With A VisionActivities in Supervision: Experiential SupervisionSend us a textIn this episode we discuss:1. Using activities in supervision2. Being intentional using activities3. Possible activities you can use in supervisionHeather and I would love to hear your thoughts and any activities that you are using in supervision. Bratton, S., Stewart, A. (2019) Express Yourself! Using Experiential Approaches with Play Therapist in Trauma Informed Supervision. Play Therapy. 14(4), 4-8.
2020-03-2216 min
Recovery BitesThe Recovery Bites PodcastWelcome to Recovery Bites, a podcast that welcomes voices in the field and voices of lived experience, to get real about eating disorder and mental health recovery. Join host Karin Lewis, MA, LMFT, CEDS for candid interviews with experts in eating disorder and mental health recovery. Listeners can look forward to new perspectives, meaningful conversations, diverse connection, and compelling personal narrative that make a powerful difference in how we live. Episodes focus on life beyond recovery, the good and the not-so-good, the successes and the challenges, and the authentic accounts of recovered lives. Not their...
2020-03-1001 minFood Psych Podcast with Christy Harrison#198: Preventing Disordered Eating in the Next Generation with Lauren Muhlheim, Psychologist and Eating-Disorder SpecialistEating-disorders psychologist Lauren Muhlheim joins us to discuss how we can model a peaceful relationship with food for the kids in our lives, the problem with “childhood obesity” interventions, how some eating-disorder-treatment methods are being co-opted for weight loss, the rise of orthorexia, weight bias in medicine and the eating-disorders field, and so much more! Plus, Christy answers a listener question about the Biggest Loser reboot. Lauren Muhlheim, Psy.D., FAED, CEDS is a psychologist, certified eating disorder specialist (CEDS), and IAEDP (International Association of Eating Disorder Professionals) - approved supervisor who provides evidence-based treatment for eating diso...
2019-06-031h 15Food Psych Podcast with Christy Harrison#171: Healthcare Without Diet Culture with Jennifer Gaudiani, Physician and Author of "Sick Enough"Physician and eating disorder specialist Jennifer Gaudiani joins us to discuss how healthcare professionals are doing harm by perpetuating diet culture, why people with eating disorders are often missed in our medical system, medical outcomes she has seen in some of her patients who have adopted Health At Every Size®, the role of social justice and acknowledging privilege in our work, and so much more! Plus, Christy answers a listener question about whether it’s a contradiction to be an eating-disorder treatment provider who also does bodybuilding and fitness competitions. Jennifer Gaudiani, MD, CEDS, FAED, is the Fou...
2018-10-221h 19
Awaken Your Wise WomanAllison Puryear, LCSWC, CEDS, on Thriving With AnxietyAnxiety doesn’t have to be the enemy. In this episode of Woman Worriers, creator and host Elizabeth Cush and her guest, Allison Puryear, LCSWC, CEDS, share unique perspectives on anxiety, therapy, work and life.Support the showI hope you enjoyed the show! You can also follow me here: Instagram YouTube Facebook
2018-06-1130 minFood Psych Podcast with Christy Harrison#145: Diet Culture and Hidden Anorexia with Rachel Millner, Health at Every Size PsychologistHealth at Every Size psychologist and Body Trust Provider Rachel Millner joins us to discuss how diet culture masks anorexia, why it’s so important for everyone in our society to address our own weight bias, the power of community in breaking free from diet culture, the role of clinicians as activists, how we can spread the Health at Every Size message and plant seeds for change, and so much more! Plus, Christy answers a listener question about dealing with anger toward a parent who constantly pushed diets on you in childhood. Rachel Millner, Psy.D., CEDS is...
2018-02-261h 13Food Psych Podcast with Christy Harrison#104: How to Make Peace with Food & Feelings with Anita Johnston, Author of "Eating in the Light of the Moon"Psychotherapist and author Anita Johnston shares how learning to feel and honor your feelings can help you heal from food issues, why she had a very unusual relationship with food growing up, how beauty ideals for women have remained oppressive over time even if they change slightly, why being intuitive and able to read people is both a liability and a gift, why it's important to have both boundaries and flexibility, the role of storytelling and metaphor in eating recovery, and lots more! Anita Johnston, Ph.D, CEDS, is a clinical psychologist and certified eating disorder specialist...
2017-05-1556 min
ILTA VoicesCertifiable! The Value of Certifications to Your Career - CEDS with Sherry HicksDescription: Is the Certified E-Discovery Specialist (CEDS)
designation right for you? Find out in this installment of our podcast
series on industry-related certifications, as Janice Jaco speaks with
fellow ILTA member Sherry Hicks from SunTrust Banks about the benefits
of holding the CEDS certification.
Speakers:
Janice Jaco is the E-Discovery Project Manager at
Keesal, Young & Logan, where she brings creative solutions to
data‐intensive challenges and supports the efficient delivery of
outstanding e-discovery, legal project management, ESI consulting and
technology services to clients. She is an ACEDS Certified E-Discovery
Specialist with extensive experience managing large‐scale e‐discov...
2015-12-0316 minILTA VoicesCertifiable! The Value of Certifications to Your Career - CEDS with ACEDSCertifiable! The Value of Certifications to Your Career - CEDS with ACEDS
Is the Certified E-Discovery Specialist (CEDS)
designation right for you? Find out in this installment of our podcast
series on industry-related certifications, as Janice Jaco speaks with
Mary Mack of ACEDS about the benefits of holding the CEDS certification.
Speakers:
Janice Jaco is the E-Discovery Project Manager at
Keesal, Young & Logan, where she brings creative solutions to
data‐intensive challenges and supports the efficient delivery of
outstanding e-discovery, legal project management, ESI consulting and
technology services to clients. She is an ACEDS Certified E...
2015-10-2111 min