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TuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Rachel Fine, RD.... Joins TuTu Thin for a Conversation about her Work with Dancers and how to Nourish Their Bodies for Peak PerformanceRachel Fine is a board-certified Registered Dietitian Nutritionist with advanced certifications in Eating Disorders (CEDS-C), Sports Nutrition (CSSD), and Intuitive Eating. Rachel founded To The Pointe Nutrition in 2013, and built The Healthy Dancer® curriculum with the mission to provide credible nutrition education to all dancers, including dance parents and dance educators worldwide.The Healthy Dancer® combines Rachel’s expertise in performance nutrition with a non-diet and weight-inclusive approach to food and body image. Rachel specializes in nutrition for dancers, with a focus on eating disorders, disordered eating, orthorexia, and perfectionism.With a Masters degree in Clin...2025-03-2145 minRethinking WellnessRethinking WellnessBlood-Sugar Myths and Intuitive Eating for Diabetes with Janice DadaThis is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comDietitian and diabetes educator Janice Dada joins us to discuss why there’s so much stigma and blame on people with diabetes, the wellness-culture belief that people can “reverse diabetes” by restricting foods and taking a bunch of supplements, why people don’t “give themselves diabetes” by eating too much sugar, the myth that people with diabetes can’t eat sugar or carbs, her new book on intuitive eating for diabetes, and more. Behind the paywall, we get into the myths about diabetes...2025-03-0330 minRethinking WellnessRethinking Wellness"All Instinct, No Rational Thought," and Other Myths About Intuitive Eating - with Elyse ReschThis is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comRegistered dietitian and INTUITIVE EATING co-author Elyse Resch returns to help dispel myths about intuitive eating, including that it means only listening to instinct and not the rational brain, that it’s incompatible with eating-disorder recovery, that it’s impossible in an environment rife with “ultraprocessed” foods, and more. She also shares her definition of gentle nutrition, plus some behind-the-scenes looks at the latest books in the IE series and her new intuitive eating app in development.Paid subscribers can hear...2025-02-1733 minRethinking WellnessRethinking WellnessWeight-Loss-Industry Influence in "Obesity" Research with Alexis ConasonThis is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.comPsychologist Alexis Conason joins us to discuss her background in “obesity” research, how she came to question the conventional weight paradigm and move to a weight-neutral approach, the industry influence behind the American Medical Association’s decision to classify obesity as a disease in 2013, the mental-health effects of bariatric surgery, how to talk about pharmaceutical-industry influence in ways that don’t give rise to conspiracy theories or make it seem like we’re impugning the entire medical establishment, and more. Then, in the pay...2024-06-1037 minEnergy Medicine: Align Your Mind, Body, and Spirit!Energy Medicine: Align Your Mind, Body, and Spirit!Behind the Bite | Dr. Cristina Cristina Castagnini, PhD, CEDSCristina Castagnini, PhD, CEDS, is a licensed psychologist who focuses solely on helping women overcome their struggles with food and body image and to achieve a balanced life. ‌ She feels fortunate that she is now able to do just that as the Founder and Clinical Director of her own practice, and host to her weekly podcasts Behind the Bite, where she discusses the struggles of eating disorder and body image issues from both the personal and professional perspectives ‌ In this episode, you will learn: ‌ You don't need to los...2024-03-1439 minRethinking WellnessRethinking Wellness"Natural" Foods as a Gateway to Disordered Eating with Elyse ReschIntuitive Eating co-author Elyse Resch joins us to discuss her history with the natural-food movement, how trying to eat “naturally” led her into orthorexia and other forms of disordered eating, how intuitive eating is being co-opted by wellness culture, what to consider if you’re interested in “natural” foods, and more.Elyse Resch, MS, RDN, CEDS-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice with over 40 years of experience specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook...2024-01-0148 minBrain over Binge PodcastBrain over Binge PodcastEp. 131: Ozempic and Eating Disorders with Robyn Goldberg RDN, CEDS-C Kathyrn speaks with Robyn Goldberg, CEDS-C, RDN about semaglutide weight loss medications like Ozempic and Wegovy and the risks they present to people who struggle with binge eating and other eating disorders. The episode will help you gain a better understanding so that you aren’t swayed by media messages saying these weight loss medications are a magic cure, and so that you can informed decisions with your doctor. Learn more about Robyn Goldberg, RDN, CEDS-CAskAboutFood.com TheEatingDisorderTrap.com @robyngoldbergrdn (Instagram) @RobynRdn (Twitter) Get the Second Edition of Brain ov...2023-09-2929 minThe Innovative TherapistThe Innovative TherapistTreating Eating Disorders with Internal Family Systems Therapy with Marcella Cox, LMFT, CEDSEpisode 95. Do you feel stuck with your clients who have disordered eating or eating disorders? Do you have a hard time helping them navigate things like a desire for weight loss, or rigidity and fears around food? Do you want to help them unlock the next level of healing for them, and perhaps even for yourself? If so, this episode is for you. As a psychologist training in the eating disorder and weight management field for years, I'm quite frustrated that I was never exposed to Internal Family Systems as an approach. I discovered it and over the past year...2023-05-291h 08Curious About Recovery - Diving Into Eating DisordersCurious About Recovery - Diving Into Eating DisordersEP31_Nourishing Others in ED Recovery with a Mindful Dietitian: With Laura Gajda, EDRD, LDN, CEDS-SIn today’s episode I speak with Laura Gajda, a Registered Dietitian and Nutritionist with a background in Eating Disorders and mental health diagnoses. She specialises in working with adults with Eating Disorders and building sustainability in their recovery. She is not only incredibly passionate about the work of dietetics, but she has a personal history of a loved one with an eating disorder, which feeds into her passion for helping others in a holistic way. She works with her clients to help them build their own sense of autonomy around food and decrease the power that food can ha...2023-05-0951 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Dr. Jennifer Gaudiani InterviewIn honor of Eating Disorder Awareness Week,  I am so excited to welcome to the podcast,  Dr. Jennifer L. Gaudiani. Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director ofthe Gaudiani Clinic. Board Certified in Internal Medicine, she completed herundergraduate degree at Harvard, medical school at Boston University School ofMedicine, and her internal medicine residency and chief residency at Yale. Dr.Gaudiani served as the Medical Director at the ACUTE Center for Eating Disordersprior to founding the Gaudiani Clinic, which is a Denver-based outpatient medicalcli...2023-03-0345 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Nasira Burkholder-Cooley InterviewI am so pleased to welcome Nasira Burkholder-Cooley, R.D. and former dancer. Nasira is a registered dietitian, fitness expert, and nutrition educator. She was drawn to nutrition and public health as a result of her diverse background in science, fine arts, and fitness. Nasira was a classical ballet dancer and trained with Pacific Northwest Ballet in Seattle, WA, the University of Arizona School of Dance in Tucson, AZ, and attended American Ballet Theatre Summer Intensives in New York. Upon graduating Summa Cum Laude from the University of Arizona with a B.S. in Nutrition and a B.F...2023-02-1738 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.James Kinney InterviewI have had the pleasure of working with James Kinney and am so happy to have him on the podcast. James Kinney is a World Choreography Award-winning director, choreographer and creative producer whose celebrated artistic vision has established him as a respected voice in the world of dance entertainment across all mediums.Most recently, Kinney has conceived, directed, and choreographed five short films currently garnering acclaim around the globe. With over 30 official selections including Cannes Indie Shorts Awards, San Francisco Dance Film Festival, New York International Film Festival, and Los Angeles Dance Shorts, his films “Lady be Good”, “Melanc...2023-02-0346 minImpossible BeautyImpossible BeautyEpisode 117: Elyse Resch, MS, RDN, CEDS-S-Making Peace with Food & Body through Intuitive EatingIn a world where beauty is so often equated with thinness and weight loss with health, willpower, and virtue, Intuitive Eating gives us a different framework-one that emphasizes the beauty of body diversity and makes food freedom possible. In today’s episode, I have the privilege of speaking with one of the co-creators of Intuitive Eating, Elyse Resch, MS, RDN, CEDS-S. Elyse is a nutrition therapist in private practice in Beverly Hills, California, with forty years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in it...2023-01-3055 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Dr. Martha Koo InterviewWe are pleased to welcome to the podcast, Dr. Martha B. Koo, M.D. She completed her undergraduate studies at Princeton University and her medical training at the David Geffen School of Medicine at UCLA. She obtained her psychiatry residency training at the UCLA Resnick Neuropsychiatric Institute and her subsequent psychoanalytic training at the New Center for Psychoanalysis. Dr. Koo is double Board Certified in Psychiatry and Addiction Medicine. She is also certified in psychedelic assisted therapy and an adherence rater for MAPS psychedelic research. For over 25 years, Dr. Koo has enjoyed her private practice, providing outpatient psychotherapy, psychoanalysis...2023-01-2036 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Zippora Karz InterviewI am pleased to welcome Zippora Karz,  a former soloist ballerina with the New York City Ballet where she performed for 16 years on stage and in televised performances. She was featured in a variety of roles choreographed by George Balanchine and Jerome Robbins as well as works choreographed for her by such choreographers as Peter Martins and Lynne Taylor Corbett. Today, as a repetiteur for the George Balanchine Trust, Zippora stages Balanchine ballets for schools and companies around the globe. Diagnosed with juvenile diabetes at the age of 21,  she is passionate today about motivating others to take care of th...2023-01-0651 minRecovery BitesRecovery BitesRelational Ramblings with CALM CounselingThis week, Karin sits down with Vanessa Scaringi, PhD, CEDS and Kathryn Garland, LCSW-S, co-owners of CALM Counseling, in our newest episode (and first sprinkle), ”Relational Ramblings.”Visit keepcalmatx.com and follow @calmcounselingatx on Instagram for more.Begin your healing journey with Karin and her team now!2022-12-2639 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Jessica Lidner Cignarelli InterviewI am so proud to welcome my colleague, Jessica Cignarelli to the Tutu Thin Podcast. Jessica is a licensed psychotherapist who specializes in working with individuals in high-profile environments. Synthesizing her clinical expertise with disordered eating and sport/performance, Jessica assists individuals with successfully balancing and navigating the demands and pressures that high-performance athletes face while living and performing in the “spotlight” and scrutiny of the public arena. She holds a PhD and Master’s Degree in Clinical Psychology. Jessica has 12+ years of experience working with elite athletes and high-profile entertainers and performers. Jessica also worked as Lead Therapist or Cli...2022-12-1646 minThe Gratefully Nourished Podcast with Alyssa Pike, RDThe Gratefully Nourished Podcast with Alyssa Pike, RDLet's talk about eating disorder nutrition therapy with Emily Murray, RD, LDN, CEDSWe're rounding out this season with an episode all about eating disorder care. I'm delighted to introduce (or reacquaint) you to Emily Murray, RD, LDN, CEDS, who shares a little bit about her eating disorder experience and how she got into working with individuals suffering from eating disorders and struggling to find peace with food. We talk about how we each took non-traditional paths in the field of dietetics, discuss some differences between disordered eating and eating disorder care, how to know when it's time for a higher level of care and more!  More a...2022-11-1737 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Evan Schwartz InterviewIt is my pleasure to welcome Evan Schwarz to the TuTu Thin podcast.  He will discuss his journey as a male dancer, body image issues as a male dancer and his career in Europe as a dancer. Born and raised in Los Angeles, California, Evan Schwarz is a Swiss/Austrian/American freelance dance artist. He received his training from The Juilliard School in New York City, and has worked with various companies including Ballet Bern (CH), National Dance Company Wales (UK), Grand Théâtre de Genève (CH), Cie Opinion Public (BE), Art of Spectra (SE), fabien prioville dance comp...2022-11-0334 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Dr. Moreen Rubin InterviewWe are so excited to welcome Dr. Moreen Rubin to the podcast. From professional ballroom dancer to psychologist, Moreen shares her insights on her life as a ballroom dancer, competitions, body image and her transition to her career as a clinical therapist.  In her therapy practice, she specializes in treating food and body image issues, self-esteem, depression, anxiety, trauma and how to foster a healthy relationship with yourself and others. Her practice, a virtual group practice called Joyful Therapy Group, helps those who are seeking more out of life.  Thank you for listening to The TuTu thin Po...2022-11-0336 minA Way ThroughA Way Through027 - Providing a Path to Eating Disorder Recovery with Dr. Catherine Ruscitti, PsyD, CEDSWelcome to A Way Through, a podcast brought to you by Archway Academy! A Way Through invites you to join in on the conversation and hear stories of triumph, self-discovery, and healing. The purpose of this podcast is to remind you that though you may not see it now, something different is possible; Recovery is possible! **The views and opinions expressed by our guests are those of the individual and do not necessarily reflect those of Archway Academy. Any content provided by our student co-host(s) or guests are of their opinion and are not intended to...2022-10-1847 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Lindsey Riley InterviewAs we begin the NBA season, I thought it would be apropos to introduce Lindsey Kovacevich Riley to the TuTu Thin Podcast.  She was a former NBA dancer for the Denver Nuggets.  Lindsey grew up in Southern California and started dancing at the age of four. Her dancing took her many places and provided experiences and memories that have lasted a lifetime. She’s danced on numerous cruise ships, venues such as Disneyland, Carnage Hall in New York City and in the Olympic Village during the 2000 Olympics in Sydney, Australia. In college, Lindsey danced for two seasons with the Colo...2022-10-1426 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Interview with Charlotte Simons NFL Director of Cheerleading for the Cincinnati BengalsIt is my pleasure to welcome Charlotte Simons to the TuTu Thin Podcast.  Charlotte Simons is currently the Director of Cheerleading for the Cincinnati Bengals where she has held the position for 29 years. She manages 30 team members, referred to as Ben-Gals, also, 350 Junior Ben-Gals ages 5-18 years old, plus approximately 200 alumni Ben-Gal Cheerleaders.  Charlotte books their charity appearances, company appearances, and manages all aspects of their performances, plus any NFL requirements.  She also manages two coaches who assist her in coordinating the cheerleader’s practices, and game days. Charlotte is proud of taking various teams overse...2022-09-2332 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Interview with Dana Stackpole BarbourDana Stackpole Barbour talks about her career that spanned over 25 years as a ballet dancer with American Ballet Theatre, San Francisco Ballet and her transition to Broadway.  Dana shares about her initial meeting with Mikhail Baryshnikov when he invited her to join American Ballet Theatre.  Dana shares her advice about the care of their body for longevity in their dance career.  Dana currently teaches ballet to dancers who she now prepares for the dance world.  I hope you will enjoy this special interview with my dear friend, Dana Stackpole Barbour.  Thank you for listening to The TuTu...2022-09-2338 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Interview with Renee BunkerMy interview with Renée Bunker touches on the highlights and challenges of her life as a D1 gymnast at Penn State and then as a competitive triathlete. Renée went on to become an Assistant United States Attorney and is currently a lawyer in Maine working with families in mediation as well as mentoring those struggling with eating disorders. It is my pleasure to welcome Renée as my first guest on the podcast and I hope you will enjoy it.  Thank you for list...2022-08-1234 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.How to Support a Dancer or AthleteThe dancer or athlete who is pursuing a high level performance in either dance or an athletic sport has different needs and will need support from their loved ones, friends, and family.  Be aware of the warning signs of an eating disorder.  Not everyone who is a dancer or an athlete will develop an eating disorder, but it is good to be aware of the signs and symptoms.  The athlete or dancer may struggle with body image, self esteem, and not feeling good enough.  It is important for those who support them to be able to listen and also help...2022-08-0713 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Exercise Addiction... Too Much of a Good Thing?There are many positive benefits from exercise such as strengthening muscles, lowering blood pressure, stimulating bone growth, raising metabolism, and enhancing circulation to name a few.  So why would it ever be a problem, especially with a dancer or athlete? Someone with an exercise addiction will depend on the exercise for their self worth, self identity and mood stabilization.  They will exercise even when they are sick or injured.  The person with an exercise addiction will continually feel the need to increase their exercise.  The day will be determined by how much exercise they have completed.  This will b...2022-06-1711 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.What are ED? Signs, Symptoms, and TreatmentNot every dancer or athlete will develop an eating disorder, but they are more likely than the general public.  There are many reasons that someone develops an eating disorder.  In this podcast, we explore the signs, symptoms and treatment for eating disorders as they relate to dancers and athletes.  Thank you for listening to The TuTu thin PodcastPlease contact us through www.dawntheodore.comwww.tututhin.com IG @tutu_thin Facebook @tututhinTwitter @tututhinThank you to Matt Miller @ Smacky Media Group2022-06-1715 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.LanguageWhat is the language we use to push ourself to be the best dancer or athlete we can be.  What is the language that coaches, teachers, or choreographers use and how does that impact your performance. Language is important and we need to pay attention as to how we talk to ourselves as well as how we allow others to talk to us.  The more positive and constructive the critiques, the better dancer or athlete you will become.  Thank you for listening to The TuTu thin PodcastPlease contact us through www.dawntheodore.com2022-06-1708 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Trust as a Dancer and AthleteTrust is the end result of a dance between two people.  It is the foundation of  all relationships.  The dancer and athlete are no exception.  They must be able to trust their body that it will perform and also trust their coaches, teachers, team mates, partners, and other dancers.  This episode will explore how trust is is used to improve performance for both the dancer and the athlete.  Thank you for listening to The TuTu thin PodcastPlease contact us through www.dawntheodore.comwww.tututhin.com IG @tutu_thin Facebook @tututh...2022-06-1707 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Positive Body Image for the Dancer and AthleteHow to promote positive body image for dancers and athletes.  The body is their instrument and needs to be cared for and nourished.  Recognizing the importance of self care, which includes food, sleep, time off, and how to balance their life with dance or their sport.  Healing their relationship with their body from the inside out.   Thank you for listening to The TuTu thin PodcastPlease contact us through www.dawntheodore.comwww.tututhin.com IG @tutu_thin Facebook @tututhinTwitter @tututhinThank you to Matt Miller @ Smacky Media...2022-06-1710 minA Wiser Retirement®A Wiser Retirement®113. Finding Purpose in Life After Retirement with Tara Arnold, PhD, LCSW, CEDS-S, RYT-200In this episode of A Wiser Retirement® Podcast, Casey Smith, President of Wiser Wealth Management, welcomes special guest Dr. Tara Arnold, PhD, LCSW, CEDS-S, RYT-200, Clinical Co-Director of WholeHeart Psychotherapy. Dr. Arnold shares insights on finding purpose after retirement and navigating emotional wellness during this major life transition. The conversation explores marriage in retirement, recognizing signs of depression, and practicing mindfulness. She also offers strategies for managing anxiety and depression. Building a strong psychological retirement portfolio, she explains, is just as important as your financial one.Podcast Episodes Mentioned:Episode 106: Create a Cash Flow S...2022-06-1444 minRecovery BitesRecovery BitesStarving the Soul... Metaphorically Speaking with Dr. Anita Johnston, Ph.D., CEDS-SIn this episode, Karin welcomes Dr. Anita Johnston, Ph.D., CEDS-S, clinical psychologist, certified eating disorders specialist and supervisor, author of "Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling," and eating psychology pioneer with a passion for working with eating difficulties for over thirty-five years.Join Karin and Dr. Johnston for a discussion on the transformational power of collective healing practices, what it means to “belong” as opposed to “fitting in,” the use of metaphors from a therapeutic standpoint, shifting one’s understanding of triggers, holisticall...2022-06-0648 minTuTu Thin: A Podcast for Dancers  |  Be a healthy dancer/athlete in mind, body and spirit.TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.PerfectionismDance breeds perfectionism..... Perfectionism can fuel the drive for the dancer to attend classes, auditions, rehearsals and balances their other activities. There is also a dark side of perfectionism, where the dancer begins to lose perspective.  Do not let the allure of perfectionism steal your passion for dance.   Thank you for listening to The TuTu thin PodcastPlease contact us through www.dawntheodore.comwww.tututhin.com IG @tutu_thin Facebook @tututhinTwitter @tututhinThank you to Matt Miller @ Smacky Media Group2022-05-3010 minTreatableTreatableAdolescent Disordered Eating and Family Based Therapy with Alicia Ayvas, MSSW, LCSW, CEDS-SIn this episode, we explore how family therapy can adolescents recover better and faster from an eating disorder with Alicia AyvasAlicia's Biography & CredentialsI am a Licensed Clinical Social Worker (LCSW) and Certified Eating Disorder Specialist (CEDS) who maintains a practice in Gainesville and Reston, Virginia. I earned my Bachelor of Arts in Social Work at Rutgers Univeristy in 2008 with a concentration in psychology and women studies. In 2009, I earned my Masters of Science at Columbia University as an advance clinical student with a specialty in health, mental health, and disabilities. I...2022-05-2325 minFull & Thriving: A Mental Health and Personal Development PodcastFull & Thriving: A Mental Health and Personal Development Podcast53. A Fresh Perspective on Coping Skills with Rachel Millner, Psy.D, CEDS-S, CBTP®Join Meg as she chats with Dr. Racher Millner about coping in recovery. Rachel offers a fresh perspective on coping, including some alternative ideas for coping. Meg and Rachel also discuss the importance of reaching out for help and leaning on community.ABOUT OUR GUEST: Rachel Millner, Psy.D, CEDS-S, CBTP®A fat-positive psychologist and activist, certified eating-disorder specialist, and Certified Body Trust® Provider. She specializes in working with adolescents and adults with all forms of eating disorders and those wanting to break free from diet culture.WS: https://www.rachelmillnertherapy.com/Email: va.rachelmillner@gmail.comABOUT OUR HOST: Meg is...2022-04-2844 minThe Gratefully Nourished Podcast with Alyssa Pike, RDThe Gratefully Nourished Podcast with Alyssa Pike, RDLent, Diet Culture and Sacred Spaces with Leslie Schilling, MA, RDN, CSCS, CEDS-SIn this episode I'm talking to Leslie Schilling, MA, RDN, CSCS, CEDS-S about all things diet culture in the sacred and safe places. We discuss fasting, lent and why it's important to separate the secular (diet culture) from the sacred (our relationship with God). We also discuss why our body size does not determine our worthiness, grace and so much more.  One important note: our aim is not to condemn the church but to help people understand that it's quite normal for the church to be influenced by the world (in this case, diet culture) when it c...2022-04-0544 minUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingUnderstanding Disordered Eating: Eating Disorder Recovery and Body Image HealingAll About Running with Stephanie Roth-Goldberg, LCSW, CEDS-SIn today’s episode, Stephanie and I chat about running. We cover what a healthy relationship with running looks like and how to tell if that may be a problem for you. We talk about what may be behind your running and what function it may be serving you. Stay tuned until the end when we share tips on what you can actually do if your running is complicated for you. Stephanie Roth-Goldberg, LCSW, CEDS-S is a psychotherapist/psychoanalyst in New York City. She operates a small group practice focusing on treating eating disorders through an anti-diet, HA...2022-03-2936 minShrinks RapShrinks RapShrinks in Chairs with Coffee Discussing Onsite Services, Addiction, Eating Disorders, and Trauma Rafael Cortina, MFT, interviews the consummate over-achiever Kristine Jackson, LCSW, CEDS, CETII, CP, PATRafael Cortina, MFT, interviews the consummate over-achiever Kristine Jackson, LCSW, CEDS, CETII, CP, PATKristine Jackson is our official record-setter for the most credentials following her name. Ready for it: Kristine Jackson, LCSW, CEDS, CETII, CP, PAT. In this podcast, Rafael and Kristine discuss her current role as an Associate Clinical Director for Onsite. In her position, she provides oversight and leadership to Onsite programming and therapists.Kristine received her social work degree from the illustrious University of Pennsylvania. After that, she headed to UCLA for a certification program in co-occurring disorders. If that were...2022-02-0458 minRecovery BitesRecovery BitesRecovery From Within with Wendy Oliver-Pyatt, MD, FAED, CEDSIn this episode, Karin is joined by Dr. Wendy Oliver-Pyatt, Board Certified psychiatrist, mom, writer, and clinician who uses a bio-psycho-social model to help patients with all types of mental health conditions and a variety of undiagnosed health problems, move onto a pathway for a healthful, creative, and meaningful life. A leader in the field of eating disorders, Dr. Oliver-Pyatt, has developed innovative eating disorder treatment programs, served as the AED Advocacy Committee Chairman, and Co-authored AED Guidelines for Obesity Prevention. She is a Fellow of the Academy for Eating Disorder and Fellow of International Association of Eating Disorder...2021-10-0450 minLife on Repeat: A Dementia Caregiver PodcastLife on Repeat: A Dementia Caregiver PodcastCalming the Chaos with Tracy Kenela, LMHC, CRC, CEDSJoin Laura and Tracy as they explore how to manage through times of chaos as a caregiver. They talk about a variety of techniques that may be helpful in calming the chaos many caregivers feel. Listen in for practical tools and new ways of surviving tumultuous times! Tracy Kenela is a Licensed Mental Health Counselor, a Certified Rehabilitation Counselor (CRC), a Certified Eating Disorders Specialist Supervisor (CEDS-S) and an Advanced Clinical Hypnotherapist (ACHT).Check out Tracy's website here: http://www.lokahicounseling.com/Check out Tracy's Calming the Chaos podcast: https://calmingthechaos.libsyn.com/2021-09-1348 minDrawing the Ideal Self (Personal Construct Psychology - PCP)Drawing the Ideal Self (Personal Construct Psychology - PCP)Children’s Exploratory Drawings (CEDS): Abi Cohman & Cleo Timney Ep.15An interview with Abi Cohman and Cleo Timney, Trainee Educational Psychologists at Southampton University about The Children’s Exploratory Drawings (CEDS), their PCP technique to use in conversations and therapy with children and young people. This builds upon the work of Tom Ravenette, modernising and expanding the resources so they are suited to today’s world. We also talk about the process of the developing a new technique. You can download the materials their website for free: http://theceds.co.uk/ You can also email Abi and Cleo: Exploratorydrawings@outlook.com You can come and meet...2021-08-3047 minRecovery BitesRecovery BitesThe Full Helping with Gena Hamshaw, MS, RDIn this episode, I am joined by Gena Hamshaw, MS, RD, recovered food blogger, recipe developer, cookbook author, and registered dietitian with nearly ten years of experience in nutrition counseling. Through her blog “The Full Helping,” Gena has created a space to find nourishing vegan recipes, reflections on mindfulness and self care, and resources to help you explore an informed and compassionate relationship with food. It’s Gena’s hope that this online space will offer permission to celebrate your appetites, one recipe at a time.Join us for a conversation about Veganism and values, the non-linear recovery...2021-07-2650 minRecovery BitesRecovery BitesVulnerability is Strength with Jaclyn Bendt, CPTIn this episode, I am joined by Jaclyn Bendt, CPT, a non-diet Registered Dietitian to be and a certified personal trainer studying medical dietetics at The Ohio State University. After struggling with an eating disorder herself, Jaclyn is passionate about using what she has learned in recovery to help others find freedom with food, peace with their bodies, and how to pursue enjoyable movement without obsession. Along with her schooling and coaching, Jaclyn is also the host of the “Bits of Balance” podcast. Join us for a conversation about navigating potential triggers when entering the eating disorder fiel...2021-07-1946 minSuma TalksSuma TalksEps 1. In Collaboration With CEDS UI - Mulai Investasi Sejak MahasiswaHalo! untuk episode pertama kali ini kita berkolaborasi sama CEDS UI nih! Sumates harus dengerin gimana caranya punya passive income sejak kuliah!!2021-07-1232 minRecovery BitesRecovery BitesBody and Soul with Mira Rocca, MA, LMFTIn this episode, I am joined by Mira Rocca, MA, LMFT, Licensed Integrative Psychotherapist, Wellness Coach, Writer and Speaker with a passion for mentoring others in their own empowered success. Mira is dedicated to helping individuals overcome problems with food, body image, exercise, depression, anxiety, trauma, life transitions, and familial issues. Mira’s passion for helping women find deep purpose, stability, balance, and an overall joyful foundation is what drives her. She is a Certified Yoga Instructor and believes yoga and meditation are not just about the minutes you spend on the mat, but learning to embody and incorporate ho...2021-07-1250 minRecovery BitesRecovery BitesNobody Loses All the Time with Jess Sprengle, LPCIn this episode, I am joined by Jess Sprengle, a Licensed Professional Counselor in both Texas and New Jersey specializing in the care and treatment of adolescents, young adults, adults, and families impacted by eating disorders, disordered eating, body image disturbances, and adjacent issues. She is a champion of freedom, justice, and liberation for all people and all bodies and practices from an intersectional, social justice-aligned lens. Jess considers herself to be a “radically genuine” therapist and seeks to embody authenticity and “humanness” with clients. She brings this ferocity to the social media world through her Instagram and Twitter account...2021-07-0557 minRecovery BitesRecovery BitesRise Up and Recover with Jessica Flint, MSIn this episode, I am joined by Jessica Flint, MS, Founder of Recovery Warriors and CEO of True Warrior. After personally experiencing the collateral damage of calorie counting and the toxicity of our culture’s unrealistic beauty standards, Jessica created the platforms to educate, inspire, and empower people to make transformational changes in their life. Forbes recognized her work as an innovation in mental health and has reached millions worldwide. Jessica is a popular speaker and teacher in the areas of self-compassion, resilience, archetypes, and personal narratives. She is also the host of the “Recovery Warrior Show.”Join u...2021-06-2854 minFood Psych Podcast with Christy HarrisonFood Psych Podcast with Christy Harrison[Repost] #198: Preventing Disordered Eating in the Next Generation with Lauren Muhlheim, Psychologist and Eating-Disorder SpecialistEating-disorders psychologist Lauren Muhlheim joins us to discuss how we can model a peaceful relationship with food for the kids in our lives, the problem with “childhood obesity” interventions, how some eating-disorder-treatment methods are being co-opted for weight loss, the rise of orthorexia, weight bias in medicine and the eating-disorders field, and so much more! Plus, Christy answers a listener question about the Biggest Loser reboot. (This episode was originally published on June 3, 2019.) Lauren Muhlheim, Psy.D., FAED, CEDS is a psychologist, certified eating disorder specialist (CEDS), and IAEDP (International Association of Eating Disorder Professionals) - approved supe...2021-06-141h 16Recovery BitesRecovery BitesNourishing Your Relationship with Food with Elyse Resch, MS, RDN, CEDRD-S, Fiaedp, FADA, FANDConnect with Elyse Resch:• Learn more about Elyse by visiting elyseresch.com and intuitiveeating.org• Follow Elyse on Facebook, Twitter, and Instagram• Connect with Elyse on LinkedIn• Pre-order a copy of Elyse’s newest releases “The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food” and “The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food” both set to release on June 1, 2021• Purchase Elyse’s other books on Amazon and Barnes and Noble• Read “The Teen Within” written by Elyse for New Harbinger Publications• Click here for an Intuitive Eating Blog m...2021-05-311h 00Recovery BitesRecovery BitesInvesting in Yourself with Carolyn Costin, MA, MeD, LMFT, CEDS, FAEDIn this episode, I am joined by world renowned, highly sought-after eating disorder clinician, author, and international speaker, Carolyn Costin, MA, MeD, LMFT, CEDS, FAED. Recovered from anorexia herself, Carolyn was first to publicly take the position that people with eating disorders can become fully recovered. Carolyn’s extensive contributions to the field include six books, the most popular being, “8 Keys to Recovery From an Eating Disorder.” Carolyn launched The Carolyn Costin Institute in 2016 where she offers training and certification of eating disorder coaches. Carolyn is an active, passionate, inspiring force in the eating disorder field.Top...2021-05-171h 05Unsweetened PodcastUnsweetened PodcastSometimes Anxiety Serves a Purpose and Sometimes it Fxcks Your Day Up with Caitlin Brady, LCSW CEDS RYTNo amount of anxiety can change the future. No amount of regret can change the past.– Karen Salmansohn To kick off National Mental Health Awareness Month the womxn of Unsweetened have their second guest Caitlin Brady, LCSW CEDS RYT (@caitoradee) on to talk all things anxiety. We discuss the difference between anxious feelings and chronic anxiety, why you shouldn't let Tiktok diagnose you and some incredible tactics to add to your toolbox. We learned so new information regarding anxiety and we hope you do too.  Continue to keep up with us and our episodes by foll...2021-05-0351 minRecovery BitesRecovery BitesMatters of Compassion with Talia DrewABOUT TALIA DREW:Talia Drew is a doctoral student at the University of Surrey where she is currently working towards her doctorate in Clinical Psychology. Talia conducts research into eating disorders and also works within the National Health Service (NHS) as a trainee Clinical Psychologist. Professionally, Talia has worked across several settings, including young people's eating disorder treatment (inpatient) and adult community eating disorder services for the NHS and private companies. Talia is currently working in Child and Adolescent Mental Health services for the NHS as students move clinical rotation every six months. Her research is...2021-04-2651 minRecovery BitesRecovery BitesProgress Not Perfection with Lara ReavesThis week I welcome Lara Reaves to the show. Lara is a certified Holistic Nutrition Practitioner, specializing in eating disorders, and recovered from her own battle with an eating disorder that nearly destroyed many of her dreams for her future. Since recovery, Lara has worked in residential clinical settings, adolescent mental health facilities, and is well-versed in communicating with a treatment team. She is the Chief Operations Officer and Coach for Rebecca's Eating Disorder Foundation, and a Recovery Coach for the Karin Lewis Eating Disorder Center. Her mission became to increase awareness and educate the public about eating disorders...2021-03-1554 minRecovery BitesRecovery BitesThe Language of Recovery with Carmen Cool, MA, LPCABOUT CARMEN COOL:Carmen Cool, MA, LPC is a politicized therapist, educator, speaker, & activist helping people heal their relationships with food and their bodies. For the past 20 years, Carmen has been working to dismantle diet culture, support the next generation of body liberation leaders, and shift the psychotherapy profession toward justice. She has also started and run a nonprofit, created youth programs, and speaks internationally on Health At Every Size ®, feminism and eating disorders, and weight stigma. Carmen served as the Board President of the Association for Size Diversity and Health, was named “Most Inspiring Individual” in Bould...2021-03-0154 minRecovery BitesRecovery BitesMeaningFULL Life with Alli Spotts-de Lazzer, LMFT, LPCC, CEDSABOUT ALLI SPOTTS-DE LAZZER:After having dealt with her own 20+ years of eating and body issues ranging from mild frustrations to serious eating disorders, Alli Spotts-De Lazzer became a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor specializing in eating and body image issues. Eventually, she became a Certified Eating Disorders Specialist—the only nationally recognized designation indicating a specialty in eating disorders.Alli has been a featured speaker at public events; presented workshops at national and international conferences, graduate schools, clinical training facilities, and hospitals; published articles in trade magazines, online information hubs, an...2021-03-0155 minRecovery BitesRecovery BitesBodies Aren't a Trend with Christina GrassoABOUT CHRISTINA GRASSO : Christina Grasso is a writer, digital creator, and eating disorder advocate. Over the past decade, she has worked with top fashion and beauty brands including Chanel, Cynthia Rowley, Dermstore, Oscar de la Renta, Reebok, Yves Saint Laurent, and more, and is currently represented by Wilhelmina Models’ influencer board. In addition to her professional work, Christina is the co-founder of The Chain, a 501c3 non-profit peer-support network for women in fashion and entertainment coping with eating disorders. The Chain was partially inspired by her own recovery from anorexia, which she has dealt with fo...2021-02-1549 minRecovery BitesRecovery BitesHolding Space for Healing with Jennifer Gaudiani, MD, CEDS-S, FAEDABOUT DR. GAUDIANI:Jennifer Gaudiani, MD, CEDS, FAED, is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. From 2008 to 2016, Dr. Gaudiani was one of the leaders of the ACUTE Center for Eating Disorders at Denver Health. She left after serving as its Medical Director and as an Associate Professor of Medicine at the University of Colorado School of Medicine to found the Gaudiani Clinic...2021-02-081h 08Recovery BitesRecovery BitesGrowing Pains with Rachel Gerretsen, LMFT, CEDSABOUT RACHEL GERRETSEN:Rachel Gerretsen is a Licensed Marriage and Family Therapist, Certified Eating Disorder Specialist, and owner of Rachel Gerretsen Therapy. With a passion for helping people, Rachel works with children/adolescents, couples, individuals, and families of all ages using a combination of cognitive-behavioral therapy, family systems, humanistic therapy, positive psychology, and solution-focused therapy.After obtaining her Bachelors in Psychology from her hometown college, The University of Texas at San Antonio, Rachel Gerretsen began her development as a therapist and completed her Masters in Clinical Psychology, with an emphasis in Marriage and Family Therapy, fr...2021-02-0150 minRecovery BitesRecovery BitesMeaningFULL Life with Alli Spotts-de Lazzer, LMFT, LPCC, CEDSABOUT ALLI SPOTTS-DE LAZZER:After having dealt with her own 20+ years of eating and body issues ranging from mild frustrations to serious eating disorders, Alli Spotts-De Lazzer became a Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor specializing in eating and body image issues. Eventually, she became a Certified Eating Disorders Specialist—the only nationally recognized designation indicating a specialty in eating disorders.Alli has been a featured speaker at public events; presented workshops at national and international conferences, graduate schools, clinical training facilities, and hospitals; published articles in trade magazines, online information hubs, an...2021-01-1855 minRecovery BitesRecovery BitesGrow Through What You Go Through with Monika Ostroff, LICSW, CEDS-SABOUT MONIKA OSTROFF:Monika Ostroff, MSW, LICSW, CEDS-S is the Executive Director of MEDA, a leading national nonprofit organization dedicated to healing, educating, and empowering the community in the fight against eating disorders. Monika is a therapist, author, and consultant specializing in the fields of eating disorders and substance use disorders. She is nationally recognized for her contributions to the field of eating disorders and their treatment. With expertise in individual, group, and family therapy in both outpatient and hospital settings, Monika has 25 years of experience in the field of eating disorders. Her passion for treating...2021-01-1159 minRecovery BitesRecovery BitesDo No Harm, Take No Sh*t with Hannah Chase, MS, LPCABOUT HANNAH CHASE:Hannah has been a longtime advocate for eating disorder awareness and has a unique approach blending both a personal experience and professional insight to recovery. She has participated in several eating disorder walks and community outreach/awareness events in the Upper Peninsula. Hannah earned her Bachelor’s degree in Psychology from The University of Arizona in Tucson, Arizona in 2013. Thereafter, Hannah graduated with her Master’s degree in counseling from Grand Canyon University in 2018. Hannah received her LPC-IT in 2018 through the State of Wisconsin. She is currently working towards earning her cert...2021-01-0449 minRecovery BitesRecovery BitesHouse on Fire with Caryn RabaABOUT CARYN RABA:Caryn Raba has been an athlete since the age of four. She worked as a counselor and mentor in Substance abuse treatment for 10 years before coming into eating disorder recovery Coaching. Caryn is a Certified Eating Disorder Coach with the Carolyn Costin Institute and works independently and with Recovered Living as one of their eating disorder recovery coaches. Caryn knows the importance of meeting a client where they are at, yet encouraging them to challenge themselves, as that is what was so important in her own recovery. She believes that strong, supportive relationships a...2020-12-2851 minRecovery BitesRecovery BitesJust Tell Her to Stop with Becky Henry, CPCCABOUT BECKY HENRY:Becky Henry is an Eating Disorder Parent Coach, Speaker, National Award-Winning Author and Certified Professional Co-Active Coach (CPCC). A National Award-Winning Author, Henry first published, Just Tell Her To Stop; Family Stories of Eating Disorders in 2011 to reduce caregiver isolation, expose the reality of eating disorders, and reduce stigma. The Revised Second Edition will be available in ebook and physical format soon. Becky uses her lived experiences and skills as a Certified, Professional Co-Active Coach (CPCC) to coach families to let go of fear and panic, tolerate a loved one’s distress, set ef...2020-12-1459 minRecovery BitesRecovery BitesHappiness is an Inside Job with Hope Hayes, MEd, RDN, LDABOUT HOPE HAYES:Hope Hayes, MEd, RDN, LD, is a proud non-diet dietitian and believer in the Health at Every Size philosophy and founder of Nourishing NH, LLC. She is dedicated to guiding her clients to understanding the truths of diet culture and helping them reconnect their body and mind.While using a non-diet and Health at Every Size approach, Hope battles to end weight stigma, educate about disordered eating, and help people end their weight obsession. She is currently training in trauma-informed care to continue supporting clients who struggle with trauma and eating disorders. 2020-12-0749 minRecovery BitesRecovery BitesCourage over Comfort with Jacque Mular, MS, RDN, LMFTABOUT JACQUE MULAR:Jacque Mular, MS, RDN, LMFT has devoted her life’s work to helping others heal their relationships with food, exercise, and body image. Additionally, Jacque is Level One trained in Sensorimotor Psychotherapy. Prior to moving into her role as Clinical Director of the Eating Disorder Center of Portland (EDCP), Jacque served as a Registered Dietitian at the Eating Disorder Center of California and Primary Therapist at Monte Nido Vista. She earned her undergraduate degree from the University of Idaho and went on to earn two graduate degrees— her Masters in nutrition from California State University at N...2020-11-2355 minRecovery BitesRecovery BitesMountain Top Moments with Nicole Siegfried, PhD, CEDSABOUT NICOLE SIEGFRIED:Dr. Nicole Siegfried, is a Certified Eating Disorder Specialist (CEDS) and a licensed clinical psychologist, treating eating disorders for over 20 years. She is a recognized leader in the field of eating disorders and serves as the Chief Clinical Officer for Alsana Eating Recovery Communities. In addition, Nicole is an Adjunct Associate Professor at University of Alabama at Birmingham and has also served as Associate Professor of Psychology at Samford University.Nicole is an international speaker and has published research, magazine articles, and book chapters in the field of eating disorders and suicide. Nicole...2020-11-0258 minRecovery BitesRecovery BitesFinding Your Way Home with Crystal Bowlby, PhD, HSP, CEDS-SABOUT CRYSTAL BOWLBY:Crystal Bowlby, PhD, CEDS-S, is a licensed clinical psychologist (Health Service Psychologist) serving patients and staff for the Laureate Eating Disorders Program in Tulsa, Oklahoma. As an adult therapist, Crystal serves patients in individual, family, and group therapy, meal support, and crisis intervention. As a supervisor, Crystal works with clinicians towards specialty certification for IAEDP as well as works with doctoral students gathering practicum and internship hours.Crystal is passionate about inpatient care and enjoys both the relational aspect and intensity of the work--- feeling grateful for mealtimes with patients, being present...2020-10-261h 03Recovery BitesRecovery BitesThe Slower You Go, The Faster You Get There with Sarah Chipps, PsyD, CEDS-SABOUT SARAH CHIPPS:Sarah Chipps, PsyD is the Chief Clinical Officer of Sanctuary and the Founder and Clinical Director of Well Williamsburg Psychotherapy. She is a New York State licensed psychologist (license #020206). Sarah specializes in the treatment of eating disorders, substance abuse, and trauma.Sarah received her master's and doctorate degrees in clinical psychology from the California School of Professional Psychology in San Francisco. Since 2008, she has had the privilege to work with people with diverse identities and histories, in a variety of settings. Prior to opening a full-time group practice, she was clinical director...2020-10-1953 minRecovery BitesRecovery BitesSmashing the Stigma with Aaron Flores, RDNABOUT AARON FLORES:Aaron Flores is a registered dietitian nutritionist based out of Los Angeles, California. With over 10 years of experience, Aaron has worked with eating disorders in a variety of settings. A large part of his career was spent working at the VA Greater Los Angeles Healthcare System where he helped develop and launch one of the first Binge Eating Disorder programs to help Veterans struggling with this disorder. Since leaving the VA, Aaron has continued to work in the eating disorder community helping run groups and providing individual counseling to adolescents and adults. He currently works...2020-10-1256 minRecovery BitesRecovery BitesFeeling and Feeding with Emily Estes, MS, RD, LMNTABOUT EMILY ESTES:Emily Estes earned her Masters of Science in Nutrition and Health Science at the University of Nebraska – Lincoln (UNL). Through the completion of her dietetic internship at UNL, Emily held a special interest in developing skills to engage in eating disorder treatment. Her passion for education, treatment, and prevention of eating disorders led Emily to enter private practice following her dietetic internship. She is the Founder of Sage Nutrition, LLC where services are specifically geared toward food, exercise, and body image struggles. Her treatment philosophy encompasses a Health At Every Size approach with a...2020-08-3156 minRecovery BitesRecovery BitesAll in the Family with Anna Kowalski, MA, LMFT, CEDSABOUT ANNA KOWALSKI:Anna Kowalski received her Master of Arts in Clinical Psychology from Antioch University Los Angeles. She has been licensed as a Marriage and Family Therapist since 2001. Anna was honored to have an 18-year career at Monte Nido & Affiliates: Residential Treatment for Eating Disorders, and left her position as Chief Experience Office at the end of 2017.Anna has provided training and mentoring in several eating disorder treatment centers across the United States and firmly holds the belief that full recovery from an eating disorder is possible.Anna is a person first, therapist...2020-08-241h 00Recovery BitesRecovery BitesLiving in Your Element with Michele Gardiner, MC, CCCABOUT MICHELE GARDINER:Michele Gardiner is a humanistic, client-centered therapist who works from an attachment and trauma-informed lens and focuses on working collaboratively to create a therapy experience that feels safe and inclusive, builds on your personal strengths and capacities, and allows you to develop new meanings, resources and an awareness that fosters healthier coping, connection, and confidence in your ability to manage problems in ways that align with your values and achieve your therapy goals.Michele’s perspective comes from 15-years' of direct experience counseling individuals, couples, families, and groups within the public, private and no...2020-08-0356 minRecovery BitesRecovery BitesMindsight Discovery with Beth Hartman McGilley, Ph.D, FAED, CEDSABOUT BETH MCGILLEY:Beth Hartman McGilley, Ph.D., FAED, Clinical Associate Professor, University of Kansas School of Medicine--Wichita is a psychologist in private practice, specializing in the treatment of eating and related disorders, body image, athletes, trauma, and grief. A Fellow of the Academy for Eating Disorders (AED), and a Certified Eating Disorders Specialist, she has practiced for over 30 years, writing, lecturing, supervising, directing an inpatient eating disorders program, and providing individual, family and group therapy. She has published in academic journals and the popular media, as well as contributing chapters to several books. She is a...2020-07-271h 07Recovery BitesRecovery BitesFinding Freedom in Recovery with Beth McMurray LMFT, CEDSI am honored to welcome Beth McMurray, LMFT, CEDS to the show for our newest episode of Recovery Bites “Finding Freedom in Recovery."Listen to Beth and Karin discuss eating disorders and the entertainment industry, how your relationship with food is like your relationship with people, healthy boundary setting in relationships, body dissatisfaction, loss of self, and more! Beth specializes in working with clients with eating disorders, as well as the underlying issues that can drive eating disorders, such as anxiety, depression, loss, and trauma.Listen on  @applepodcasts, @spotify, @googlepodcast, and at karinlewisedc.com...2020-07-2049 minRecovery BitesRecovery BitesTargeting the Key Issues with Hannah Boardman, MA, NLPABOUT HANNAH BOARDMAN:Hannah Boardman is a Cognitive Hypnotherapist & Life Coach who works with driven, high-value women to stop sabotaging their health, happiness, and success through food, overwhelm, and not feeling good enough. Hannah has worked in both the mental health and corporate sectors for over 12 years, having trained as a Master of Cognitive Hypnotherapy, NLP, and personal coaching with a background in psychology and sales.Hannah, as a proud Eating disorder survivor knows how it feels, on the outside, to look like you have it all, but on the inside feel trapped, anxious, and...2020-07-0655 minRecovery BitesRecovery BitesFingerprint Moments with Kate Funk, MFT, LMFTABOUT KATE FUNK:Kate Funk, MFT, LMFT, of Kate Funk Counseling, is a therapist in the greater Houston area who earned a Masters Degree in Family Therapy from Drexel University in Philadelphia, PA. Kate has dedicated her professional career to the treatment and understanding of eating disorders. Kate believes eating disorders affect the entire person and that individual and family therapy promote healing. With personal experience battling and recovering from an eating disorder, Kate knows first-hand full recovery is possible. Dedicated to learning about the treatment of eating disorders, Kate has trained with Harvard University, University of...2020-06-2952 minRecovery BitesRecovery BitesInvisibility of Men in the Eating Disorder Community with Mark Warren, MDABOUT MARK WARREN:Mark graduated from the Johns Hopkins University School of Medicine and completed his residency at Harvard Medical School. His practice focuses on bringing the most up-to-date research into evidence-based care.Mark serves on the faculty of Case Western Reserve School of Medicine and teaches at University Hospitals of Cleveland and The Cleveland Clinic Foundation. He is a Distinguished Fellow of the American Psychiatric Association and a Fellow of the Academy of Eating Disorders, where he leads the SIG in Males and Eating Disorders. Mark is a two-time recipient of the Exemplary Psychiatrist...2020-06-1554 minRecovery BitesRecovery BitesMessages of Hope with Shari Botwin, LCSWABOUT SHARI BOTWIN:Shari Botwin, LCSW opened her Cherry Hill private practice in 1996. Prior to starting her own practice, Shari worked at the Renfrew Center in Philadelphia. She provides individual, group, and family therapy with a specialization in treating trauma, abuse, eating disorders, anxiety, and depression. Shari holds a Masters Degree in Social Work from Rutgers University.​A variety of national media outlets; such as The New York Times, NBC News, Prevention Magazine, The Daily Beast, Huffington Post, The Associated Press, ABC News has quoted Shari breaking stories related to trauma and abuse.Sh...2020-06-0159 minRecovery BitesRecovery BitesRecovered Living with Kristie AmadioABOUT KRISTIE AMADIO: Kristie Amadio is Founder and CEO of Recovered Living, which offers online eating disorder recovery coaching as well as 24/7 live-in support to people both domestically and internationally.After 14 years of battling her eating disorder and seeking treatment in both Australia and New Zealand—where she was told she was ‘chronic’ and should expect to struggle with food and body image issues for the rest of her life—Kristie flew to America for intensive treatment and made a full recovery.Kristie was stunned by the gap and unequal access to support and reso...2020-05-0454 minRecovery BitesRecovery BitesHeadspace and Heartspace with Taryn Cagnina, MA, LMHCABOUT TARYN CAGNINA:Taryn Cagnina, MA, LMHC is an eating disorder and trauma therapist based out of Boston, MA working in the field of mental health for 10 years. After recovering from her own eating disorder, Taryn wanted to help others manage their pain and suffering, and show them there is something better waiting for them on the other side.Taryn believes that, while recovery from an eating disorder and/or managing depression, anxiety, and PTSD is hard work, it can also be a beautiful journey that leads you to something greater than you ever thought...2020-05-0352 minRecovery BitesRecovery BitesBetraying the Soul with Carolyn Costin, MA, MEd, LMFT, CEDS, FAEDABOUT CAROLYN COSTIN:In her early twenties, Carolyn Costin recovered from anorexia nervosa, earned two master’s degrees, became a teacher and began her career as a psychotherapist. A passionate and dedicated educator Carolyn taught high school and community college for 8 years and brought teaching to her role as an eating disorder therapist.After successfully treating her first eating disorder client in 1979, Carolyn recognized this was her calling. Her continued success led her to develop and direct several inpatient eating disorder facilities during the period of 1987 to 1996.In 1996, Carolyn created Monte Nido, the fi...2020-05-0358 minRecovery BitesRecovery BitesThe Recovery Bites PodcastWelcome to Recovery Bites, a podcast that welcomes voices in the field and voices of lived experience, to get real about eating disorder and mental health recovery. Join host Karin Lewis, MA, LMFT, CEDS for candid interviews with experts in eating disorder and mental health recovery. Listeners can look forward to new perspectives, meaningful conversations, diverse connection, and compelling personal narrative that make a powerful difference in how we live. Episodes focus on life beyond recovery, the good and the not-so-good, the successes and the challenges, and the authentic accounts of recovered lives. Not their...2020-03-1001 minFood Psych Podcast with Christy HarrisonFood Psych Podcast with Christy HarrisonPreventing Disordered Eating in the Next Generation with Lauren Muhlheim, Psychologist and Eating-Disorder SpecialistEating-disorders psychologist Lauren Muhlheim joins us to discuss how we can model a peaceful relationship with food for the kids in our lives, the problem with “childhood obesity” interventions, how some eating-disorder-treatment methods are being co-opted for weight loss, the rise of orthorexia, weight bias in medicine and the eating-disorders field, and so much more! Plus, Christy answers a listener question about the Biggest Loser reboot. Lauren Muhlheim, Psy.D., FAED, CEDS is a psychologist, certified eating disorder specialist (CEDS), and IAEDP (International Association of Eating Disorder Professionals) - approved supervisor who provides evidence-based treatment for eating diso...2019-06-031h 15Food Psych Podcast with Christy HarrisonFood Psych Podcast with Christy Harrison#171: Healthcare Without Diet Culture with Jennifer Gaudiani, Physician and Author of "Sick Enough"Physician and eating disorder specialist Jennifer Gaudiani joins us to discuss how healthcare professionals are doing harm by perpetuating diet culture, why people with eating disorders are often missed in our medical system, medical outcomes she has seen in some of her patients who have adopted Health At Every Size®, the role of social justice and acknowledging privilege in our work, and so much more! Plus, Christy answers a listener question about whether it’s a contradiction to be an eating-disorder treatment provider who also does bodybuilding and fitness competitions. Jennifer Gaudiani, MD, CEDS, FAED, is the Fou...2018-10-221h 19Awaken Your Wise WomanAwaken Your Wise WomanAllison Puryear, LCSWC, CEDS, on Thriving With AnxietyAnxiety doesn’t have to be the enemy. In this episode of Woman Worriers, creator and host Elizabeth Cush and her guest, Allison Puryear, LCSWC, CEDS, share unique perspectives on anxiety, therapy, work and life.2018-06-1130 minThe Eating Disorder Recovery PodcastThe Eating Disorder Recovery PodcastFinding Meaning in Recovery with Dr. Anita Johnston Ph.D., CEDSGet your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon! Podcast favorite guest, Dr. Anita Johnston, joins us to talk about creating meaning in the recovery process. We talked about: How to cope with suffering The difference between fate and destiny Recovery as a path to higher consciousness How to broaden your perspective Dr. Anita Johnston, Ph.D., CEDS is the author of Eating in the Light of the Moon, is a licensed psychologist, certified eating disorders specialist, speaker, and consultant. With over 30 years of clinical experience, she is a leader in th...2018-02-2700 minThe Eating Disorder Recovery PodcastThe Eating Disorder Recovery PodcastSpirituality and Recovery with Dr. Michael Berrett, Ph.D., CEDSGet your copy of Dr. Anderson’s book, Recover Your Perspective, on Amazon! Dr. Michael Berrett joins the podcast to talk about the role of spirituality in recovery. We talked about: Defining spirituality (Don’t worry, no preaching here!) Various types of spirituality including nature, higher power, not believing in higher power, yoga, nature How spirituality helps with recovery and the research that supports spirituality How EDs can take over our identity and spiritual practices Small steps we can take away from the ED and toward spirituality/values Dr. Michael Berrett, Ph.D., CEDS is the...2018-02-2700 minFood Psych Podcast with Christy HarrisonFood Psych Podcast with Christy Harrison#145: Diet Culture and Hidden Anorexia with Rachel Millner, Health at Every Size PsychologistHealth at Every Size psychologist and Body Trust Provider Rachel Millner joins us to discuss how diet culture masks anorexia, why it’s so important for everyone in our society to address our own weight bias, the power of community in breaking free from diet culture, the role of clinicians as activists, how we can spread the Health at Every Size message and plant seeds for change, and so much more! Plus, Christy answers a listener question about dealing with anger toward a parent who constantly pushed diets on you in childhood. Rachel Millner, Psy.D., CEDS is...2018-02-261h 13The Eating Disorder Recovery PodcastThe Eating Disorder Recovery PodcastEating Disorders in Midlife with Dr. Margo Maine, Ph.D., FAED, CEDSIn the season 3 finale, Dr. Margo Maine, one of the founders of the eating disorder treatment field, joins the podcas In the season 3 finale, Dr. Margo Maine, one of the founders of the eating disorder treatment field, joins the podcast to talk about eating disorders in midlife, feminism in recovery, and the role of gender in the development and treatment of eating disorders. We talked in detail about: Dr. Maine’s professional path, including founding NEDA and AED How to midlife eating disorders begin Untreated eating disorders that last until midlife Unique challenges and strengths of re...2018-01-1100 minThe Eating Disorder Recovery PodcastThe Eating Disorder Recovery PodcastDefining Recovery with Dr. Beth McGilley, Ph.D., FAED, CEDSIn this episode, superstar Dr. Beth Hartman McGilley joins us to talk about how to define recovery, her own personal recovery journey, and some key things she’s learned about recovery from her over a 30-year career as a leader in the field.  We talked about: Dr. McGilley’s own recovery journey, depression, and grief How is recovery defined Why the field doesn’t have a set definition for recovery Some signs of recovery The 10 things Beth knows for sure about eating disorder recovery Differences between being an exercising as an athlete vs eating-disordered exercise Beth Hartman McGille...2017-12-1900 minThe Eating Disorder Recovery PodcastThe Eating Disorder Recovery PodcastBeing Recovered with Carolyn Costin, MA, ME.d., MFT, CEDS | Episode 21Leader in the eating disorder field, Carolyn Costin joins the podcast to talk about all things recovery. We discuss: -Her own recovery -How Carolyn got involved in the eating disorder field -Her books and how she started residential treatment for eating disorder -The special role recovered people can play for those who are working toward recovery -Being a role model for recovery and disclosing your own recovery history -The healthy self and the eating disorder self -How to reach out for help -The...2017-08-0800 minThe Eating Disorder Recovery PodcastThe Eating Disorder Recovery PodcastMen with Eating Disorders and BED with Andrew Walen, LCSW-C, CEDS | Episode 18Andrew Walen, LCSW-C, LICSW, CEDS joins us for a discussion about eating disorders and men as well as binge eating disorder. We talked about: -Andrew’s professional background and personal recovery -What it was like for Andrew to recover from an eating disorder as a male -What is binge eating and how it looks in men -Common myths about binge eating disorder -Common myths about men with eating disorders -How to seek help if you’re a man with an eating disorder -Signs that your eating disorder is interfering in your life Andrew Walen is the founder and Executive Director of T...2017-06-0500 minFood Psych Podcast with Christy HarrisonFood Psych Podcast with Christy Harrison#104: How to Make Peace with Food & Feelings with Anita Johnston, Author of "Eating in the Light of the Moon"Psychotherapist and author Anita Johnston shares how learning to feel and honor your feelings can help you heal from food issues, why she had a very unusual relationship with food growing up, how beauty ideals for women have remained oppressive over time even if they change slightly, why being intuitive and able to read people is both a liability and a gift, why it's important to have both boundaries and flexibility, the role of storytelling and metaphor in eating recovery, and lots more! Anita Johnston, Ph.D, CEDS, is a clinical psychologist and certified eating disorder specialist...2017-05-1556 minThe Eating Disorder Recovery PodcastThe Eating Disorder Recovery PodcastRising Strong in the Recovery Process with Jennifer Lombardi, MFT, CEDS, CDWF | Episode 15Brene Brown’s concepts meet eating disorder recovery in this episode of The Eating Disorder Recovery Podcast. Jennifer Lombardi joins us to talk about Brene Brown’s Rising Strong process as it applies to eating disorder recovery. Jennifer walks us through Brene’s core concepts of Rising Strong; the reckoning, the rumble, and the revolution as well as exploring the power of vulnerability. We discuss: Jennifer’s background, training, and expertise with eating disorders and Brene Brown’s work Jennifer’s experience as a clinician with 22 years recovery from an eating disorder Background on Brene Brown and why everyone should know her wor...2017-03-2700 minThe Eating Disorder Recovery PodcastThe Eating Disorder Recovery PodcastED Med with Dr. Jennifer Gaudiani, MD, CEDS | Episode 011On this episode of the podcast, national and internationally leading physician, Dr. Jennifer Gaudiani, MD, CEDS, joins us to talk about medical complications of eating disorders. Dr. Gaudiani and I talk about: -Dr. Gaudiani’s passion for treating eating disorders -The role of physicians and internists in eating disorder treatment -Common mistakes physicians make -Medical problems from malnutrition, weight loss, and ED symptoms -How eating disorders force your body into dangerous life-saving measures -How eating disorders can be deadly -Why lab results may not give the full picture of what the ED is doing to your health -Weight and BMI -D...2017-02-0300 minMontainCASTMontainCASTMontainCast #8 - Pesquisa De Mercado Pt.2 [CEDS]Fala Galera! E está no ar o #8 MontainCast com a segunda parte dessa nova fase do nosso podcast o CEDS. Falando sobre como fazer a pesquisa de mercado com conteúdos super bacanas. Guia sobre pesquisa de mercado: http://goo.gl/33zje4 Primeira parte do podcast: https://goo.gl/9HfZ1d Podcast sobre pesquisa de mercado: https://goo.gl/pZdLCx Plataforma Empreenda Junto: http://empreendajunto.com Insights do podcast: - Existem dois tipos de pesquisa de mercado Intensiva e Extensiva - A intensiva é a base para a extensiva - A pesquisa extensiva deve ter foco em quem realmente importa - Um...2016-01-0805 minMontainCASTMontainCASTMontainCast #7 - Pesquisa De Mercado Pt.1 [CEDS]Fala Galera! E está no ar o #7 MontainCast. Dando inicio a nova proposta do nosso podcast, agora dividido em temporadas, uma decisão tomada com base no feedback que vocês ouvintes nos deram. Nessa nossa primeira temporada da nova fase iremos falar sobre "Conceitos que todo empreendedor deve saber" [CEDS], sendo os dois primeiros podcasts dedicados a "Pesquisa de mercado" Post no Medium [Leitura obrigatória]: https://goo.gl/LJDEOU Podcast sobre pesquisa de mercado: https://goo.gl/pZdLCx Plataforma Empreenda Junto: http://empreendajunto.com Insights do podcast: - Apostar na conquista de uma pequena fatia de um grande merc...2016-01-0605 minILTA VoicesILTA VoicesCertifiable! The Value of Certifications to Your Career - CEDS with Sherry HicksDescription: Is the Certified E-Discovery Specialist (CEDS) designation right for you? Find out in this installment of our podcast series on industry-related certifications, as Janice Jaco speaks with fellow ILTA member Sherry Hicks from SunTrust Banks about the benefits of holding the CEDS certification. Speakers: Janice Jaco is the E-Discovery Project Manager at Keesal, Young & Logan, where she brings creative solutions to data‐intensive challenges and supports the efficient delivery of outstanding e-discovery, legal project management, ESI consulting and technology services to clients. She is an ACEDS Certified E-Discovery Specialist with extensive experience managing large‐scale e‐discov...2015-12-0316 minILTA VoicesILTA VoicesCertifiable! The Value of Certifications to Your Career - CEDS with ACEDSCertifiable! The Value of Certifications to Your Career - CEDS with ACEDS Is the Certified E-Discovery Specialist (CEDS) designation right for you? Find out in this installment of our podcast series on industry-related certifications, as Janice Jaco speaks with Mary Mack of ACEDS about the benefits of holding the CEDS certification. Speakers: Janice Jaco is the E-Discovery Project Manager at Keesal, Young & Logan, where she brings creative solutions to data‐intensive challenges and supports the efficient delivery of outstanding e-discovery, legal project management, ESI consulting and technology services to clients. She is an ACEDS Certified E...2015-10-2111 min