Shows
EnergyMD PodcastThe Causes of Hair Loss & Fatigue with Julie Olson, CFMPIn this episode, Julie Olson, CFMP together with Evan Hirsch, talk about The Causes of Hair Loss & Fatigue. Julie Olson, CFMP, BCHN, CN, CGP, is a triple-certified nutritionist and functional medicine expert. She has been recognized as a "Top 20 Expert in the Health & Wellness Space" by the Los Angeles Tribune Magazine. Julie is the host of the Healthy Body, Healthy Hair: The Truth About Hair Loss Summit and the winner of PubPubCon's book publishing contest. She is also the creator of the HealthyHairFix program, which personalizes hair growth strategies by linking health, lab results, and l...
2024-01-3137 min
What is Hashimoto's Thyroiditis?Decoding Digestion: Unraveling the Mystery of Gas, Bloating, and Distension - Dr. Martin RutherfordToday Dr. Martin Rutherford, DC, CFMP dives deep into the issue of gas, bloating, and distension, dispelling common myths and shedding light on what these symptoms might reveal about one's digestive health. He emphasizes that while occasional gas is normal, regular episodes indicate an underlying issue. By tracing when the bloating or gas occurs after eating, one can identify potential problems areas such as the stomach, pancreas, gallbladder, liver, or even conditions like small intestinal bacterial overgrowth (SIBO). Dr. Rutherford underscores the diagnostic value of observing these patterns and offers listeners insights into managing and addressing these digestive dilemmas.
2023-08-0910 min
Essential AlchemySympathetic Stressors: Mold and Mycotoxins - with Evan Brand, CFMP, NTPWith Evan Brand, CFMP, NTP, you'll learn how mold affects your stress response, the mast cell activation, and supplements to calm your nervous system.✶
◢ To get more information, head to my blog at VibrantBlueOils.com, get a copy of my book, Essential Oils to Boost The Brain & Heal The Body, or email me at info@VibrantBlueOils.com. Better yet, get snag your FREE Parasympathetic Toolkit - exclusive to podcast listeners. Click the link or send me an email to activate the most important nerve in your body. ☄ ☄
✪ EVAN BRAND, CFMP, NTP - www.evanbrand.com
❂ JO...
2021-06-0337 minWhat is Hashimoto's Thyroiditis?Thyroid Radiation and Hashimoto's - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Something I've been actually studying a little bit more lately. It's a topic on which are a lot of different opinions as to when you do it and why you do it. So, to understand that you need to understand Hashimoto's. For those of you who have not seen any of these videos, Hashimoto's is an immune attack on your thyroid. It's the number one cause of hypothyroidism and people get hypothyroid symptoms, overweight, fatigue, can't sleep, the bowels...
2021-04-2808 min
Health HacksFoods You Love That Don't Love You BackDr. Jeni talks about food sensitivities. How they show up and how you can discover if they are impacting your health.
2021-04-2611 minWhat is Hashimoto's Thyroiditis?Stress and Hashimoto's - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Stress and Hashimoto's I think was the question that I am kind of going with today. Does stress affect Hashimoto's? Does it cause Hashimoto's? No, it triggers Hashimoto's, it creates stress, creates inflammatory process. Stress does a zillion bad things to us, and it all starts with the adrenal glands. The adrenal glands are our stress management glands. When you go into a fight flight response, a stress response, a lot of things happen in that adrenal gland to...
2021-04-2606 minWhat is Hashimoto's Thyroiditis?Hashimoto's Encephalopathy - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
The question was tell me about Hashimoto's encephalopathy and that's interesting cause it's something in all the years I've been studying, things have always kind of just blown off because encephalopathy means abnormality of the brain and Cephalon means brain apathy means abnormality, right? I kind of equated to peripheral neuropathies in a sense that peripheral neuropathies are abnormal dysfunctions of the peripheral nervous system, like the hands and the feet, but there's a hundred different things that cause...
2021-04-2309 minHealth HacksCould Nutrient Deficiencies Be Making You Sick?!Join Dr. Jeni as she talks about nutrient deficiencies and how they can contribute to chronic health problems. She will also give a strategy for how to determine what yours are!
2021-04-2211 minWhat is Hashimoto's Thyroiditis?Hashimoto's vs Graves - - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Hashimoto's versus graves' disease. And although they are seem to be two cataclysmically different conditions, they're not, in fact they have a bit of overlap. So autoimmunity is involved in both of them. So both of them are auto immune problems. Both of them are as a result of the immune system attacking an aspect of that, their thyroid physiology, but in Hashimoto's it's one aspect of integrase. It's another aspect in Hashimoto's the thyroid peroxidase enzyme is attacked...
2021-04-2209 minWhat is Hashimoto's Thyroiditis?Hashimoto's With No Thyroid? - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
No Thyroid and Hashimoto's. In other words, we're going to be talking thyroidectomy, the doctor has taken my thyroid out and I'm still getting symptoms. I'm assuming that's what the inference was in this topic that was requested. And we did kind of did something like this previously in which we talked about Hashimoto's and radiation therapy. And and, and so, but there's similarities again, we talked about it relative to radiation therapy versus thyroidectomy, but, and thyroidectomy, basically...
2021-04-2108 minWhat is Hashimoto's Thyroiditis?Why Can't I Lose Weight With Hashimoto's? - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Why can't I lose weight with Hashimoto's or better yet? Can you guarantee I'm going to lose weight when you treat my hush? And the answer is kinda, I guess, no guarantee guarantee, but, but yes, maybe. So why can't you lose weight when you have Hashimoto's? So Kashi motors is a multifactorial disease. There are so many things that are involved with Hashimoto's as far as attacking the thyroid and the thyroid affects so many aspects of your...
2021-04-2009 minWhat is Hashimoto's Thyroiditis?Hashimoto's and Joint Pain - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
We're going to talk about Hashimoto's and joint pain, so Hashimoto's and joint pain Hashimoto's and joint pain. I mean, they go together, you know, frequently
And so Hashimoto's, uh, hopefully it is not the first time you're watching this, but if you are Hashimoto's immune attack on the thyroid autoimmunity immune inflammation on the thyroid, if you're not familiar with Hashimoto's and what it is, I mean, we, we must have a couple hundred hours on...
2021-04-1907 minWhat is Hashimoto's Thyroiditis?Hashimoto's and Vaginal Dryness - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Hashimoto's and vaginal dryness. And this is, this is kind of part of a slightly bigger picture of uh Hashimoto's and, um, and just female hormonal imbalances in general. I, it hit me, it just hit me a couple of days ago that almost everybody in the last two or three weeks, almost every female in the last two or three weeks who has come in here, um, for, for care has had, uh, alternating menstrual periods, heavy bleeding...
2021-04-1608 minWhat is Hashimoto's Thyroiditis?Hashimoto's and Botox - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Hashimoto's and Botox. And I think this is a very, very, very important topic. Um, and it's, it's, it, it's something that has become more understood in the world of Hashimoto's just recently. Okay. I have a paper in front of me and it's, it's a picture of a time magazine article. Okay. Fairly recent. And the article is about how Botox is becoming used for depression, heart trouble. It says, forget wrinkles. Botox is now being used to...
2021-04-1508 minWhat is Hashimoto's Thyroiditis?Hashimoto's and Fibromyalgia - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Fibromyalgia and Hashimoto's as you know, we've done a lot on this over the years. And again, there's a lot of this on our, on our, on our power health talk.com site. And you can look up Hashimoto's and, and, and you can look up fibromyalgia and usually have Hashimoto's and fibromyalgia. But, you know, it's interesting that this was the question of the week, so to speak and, and, and it's how it's, it's kinda how it...
2021-04-1409 minHealth HacksAutoimmunity - What it is and how to turn the tideJoin Dr. Jeni on today's episode to talk about Autoimmune conditions. What they are and how you can deal with them if you have been diagnosed.
2021-04-1414 minWhat is Hashimoto's Thyroiditis?Hashimoto's and Hepatitis C - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Hepatitis C and Hashimoto's. I have one of these cases going right now. That's why I kind of thought this would be a good one to do. Just maybe think, I don't think we've ever done this one before. So, so hepatitis C it's, it's a, it's a, um, curable that this is going to be the key. It's a curable form of have a Titus. Okay. There's was hepatitis a, B and C. Hepatitis B is, is incurable. E...
2021-04-1307 minWhat is Hashimoto's Thyroiditis?Hashimoto's and Low Dose Naltrexone - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Hashimoto's and Low Dose Naltrexone. So I, this is kind of an interesting topic to me. Uh, and, and so low dose naltrexone is now being used by mostly alternative medical doctors for Hashimoto's. And the reason it's interesting to me is because Hashimoto's is an auto immune disease. So, so having been in the Hashimoto's pool, probably since the inception of people realizing that Hashimoto's was an actual cause of their hypothyroidism, um, have watched the medical community...
2021-04-1207 minWhat is Hashimoto's Thyroiditis?Treating Symptoms vs Treating Hashimoto's - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Treating symptoms versus treating Hashimoto's and this is what most of the people coming in here are experiencing. Now in the day, when I started this, people came in, they had no clue at 15 years ago or whatever it was. People would come in, I'd say, "you got Hashimoto's," they'd say, "what's that?" We talk about how it's an autoimmune problem. They tell me the doctor said that we're crazy and, you know, we talked about diet and they're...
2021-04-0909 minWhat is Hashimoto's Thyroiditis?Hashimoto's - Should I Take Medication? - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Today is going to be Hashimoto's. Should I take medication? This is kind of a new one for me, in a sense that the answer previously was different than what I'm going to give you today. I'll call it kind of encapsulate the entire subject here. Up until now, up until not that long ago, if a person came in here and they weren't on medication, and many of you who seek out alternative cares, don't want medication. Now...
2021-04-0812 minWhat is Hashimoto's Thyroiditis?Hashimoto's Food Sensitivities vs Food Allergies - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Today we're going to talk about food sensitivities versus food allergies, and a lot of you out there going like, well, yeah, I know all about food sensitivities and food allergies. I can't eat gluten, I can't drink milk and so that's not exactly food sensitivities. It's significant in Hashimoto's, alone there are 39 different known triggers and that's what we know today. Next year, maybe we're going to know even more, I have no idea but 39s enough and...
2021-04-0710 minWhat is Hashimoto's Thyroiditis?Hashimoto's and Lack of Dietary Diversity - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Hashimoto's and lack of dietary diversity and we're going to be speaking about lack of dietary diversity, specifically relative to vegetables. This is not new material, but it's not getting out there. The, data's probably three, four, five years old and when I tell you what it is, you're going to understand why it's not getting out there because nobody wants to tell their patients to do this, I think, but we've had tremendous success with this. Hashimoto's is...
2021-04-0612 min
Health HacksLook at the Liver on that Girl!Join Dr. Jeni as she talks about why proper liver function is important and what you can do to support your liver.
2021-04-0513 minWhat is Hashimoto's Thyroiditis?Hashimoto's - How Often Should I Have My TSH Checked? - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
the Holy grail of the medical community relative to your thyroid dysfunction and we're going to talk about TSH and Hashimoto's. TSH, it's kind of interesting. I've been in this for a long time, probably since the very beginning of the understanding that Hashimoto's was causing most of these thyroid problems. I've had the opportunity to be involved in the evolution of thought on several things. Well, should you take thyroid medication, should you not? The TSH isn't enough...
2021-04-0510 minWhat is Hashimoto's Thyroiditis?Hashimoto's and Low Libido - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Today we are talking about thyroid and low libido, and this goes for females as well as males. Frankly, I don't treat a lot of males, but almost everyone that comes in here has a low libido. It's a pretty straight forward shot as far as why that occurs. If we go back to the thyroid, we go back to Hashimoto's most of the time it's hypo thyroid that has been caused by an immune attack on the thyroid...
2021-04-0208 minWhat is Hashimoto's Thyroiditis?Hashimoto's and the MicroBiome - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
That's like the word today, the microbiome. It's kind of cool, you know, and it's a big deal. They did a test on the microbiome, not test, the research project that Harvard couple of years ago on the microbiome. I personally know one of the doctors that was involved in that whole test, that whole research project, and it was a mind blowing project. The microbiome is basically the three to five pounds of good and bad bacteria that's...
2021-04-0113 minWhat is Hashimoto's Thyroiditis?Hashimoto's Autoimmune Reactivity to T3 and T4 - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
This is a pretty cool one because no one ever talks about it. It's Hashimoto's autoimmune reactivity to the thyroid hormones, T3 and T4. For those of you who may not have ever seen any of my things before that we've put online, any of my presentations, then I'll do just a little quick, here's what the thyroid hormone is. Your thyroid puts out two hormones. One is T4, it's inactive. The other one is T3. It puts out...
2021-03-3108 minWhat is Hashimoto's Thyroiditis?Why Is It So Hard To Regulate Thyroid Medication With Hashimoto's? - Dr. Martin RutherfordFor more information on this topic or to schedule a consultation please visit us at http://WhatIsHashimotos.com
Why is it so hard to regulate thyroid medication with Hashimoto's? There's so many aspects to this, but let's just stick to why is it so hard to regulate thyroid medication with Hashimoto's? So, first of all, I get a lot of people who come in here, like no thyroid medication. So, I mean, if you're not taking thyroid medication, I might try to work on that with those goals. That's not my goal. My goal is to get...
2021-03-3014 min
Health HacksToxic BeautyJoin Dr. Jeni as she talks about Toxic Beauty products and what you can do to clean up your beauty care routine!
2021-03-2914 minHealth HacksTake a BREAKDr. Jeni talks about the importance of taking a break. How to maximize working time and then push the reset button so that you can rest and regroup. If you are a Type A, hustling kind of person, you need to listen up!
2021-03-2205 min
Health HacksHomeostatic balance... What in the heck is that?!A fancy word for balance is homeostasis. It means to be "at ease". A body in this state experiences optimal health. Let's look at what looks like.
2021-03-1006 min
Health HacksMeat... The Good, the Bad and the UglyLet's talk about the quality of meat and why it's important to choose healthy sources. Dr. Jeni also gives some tips on how to make the switch without being overwhelmed.
2021-03-0910 min
Health HacksAre Artificial Sweeteners a good alternative to sugar?Join Dr. Jeni as she investigates artificial sweeteners as an alternative to sugar.
2021-03-0113 minHealth Hacks5G and your heartJoin Dr. Jeni on this episode as she discusses 5G radiation and possible connections to heart issues. We'll talk about the potential risks and what you can do about them.
2021-02-2207 min
Health HacksIntermittent Fasting and Cancer RecurrenceOn this episode Dr. Jeni shares the results of study that show a 36% decrease in cancer recurrence when 13 plus hours of intermittent fasting were practiced.
2021-02-1508 min
Health HacksBreast Cancer and Vitamin D levelsDr. Jeni Talks about Vitamin D levels and the connection between optimal Vitamin D levels and Breast cancer risk.
2021-02-0807 min
Health HacksWhy should I eat beets!?Dr. Jeni talks about the health benefits of beets and why they should eat them. She shares an easy recipe to get you started!
2021-02-0212 minHealth HacksWhy there is more to the thyroid than just TSHDr. Jeni talks about the many aspects of thyroid function and how there are many pieces to the puzzle of a healthy thryoid.
2021-01-2611 minHealth HacksShow me your friends and I will show you your future!I'm not sure who first said those words, but it's very true that who you surround yourself with will make a difference in the thoughts you have and the person you become. Let's talk about how that relates to your health and why you should choose wisely.
2021-01-1805 minHealth HacksMaking exercise "sticky"Let's talk about some strategies for making exercise a consistent part of your life. What it means to go from dream to plan.
2021-01-0407 minHealth HacksNew Year's ResolutionsJoin Dr. Jeni for a discussion on making New Year's Resolutions that actually stick.
2020-12-2907 minHealth HacksHealthy Holiday TraditionsJoin Dr. Jeni as she talks about ways to create healthy Holiday traditions with your family.
2020-12-2304 minHealth HacksWalking and Low Back PainJoin Dr. Jeni as she talks about walking as a great way to help prevent low back pain.
2020-12-1610 minHealth HacksHydration - Is it really that big of an issue?Did you know that up to 75% of Americans are chronically Dehydrated?! Let's talk about what that looks like and what you can do about i!
2020-12-1008 minHealth HacksExercise... In December?!Let's talk about why exercise is important at all times of year, not just as a New Year's Resolution.
2020-12-0911 minHealth HacksProbiotics... Do we need them?Let's talk about probiotics. They are great for MOST people. But, how do we know if we actually need them or if we should avoid them for a bit to address other issues. Let's talk about it!
2020-11-2307 minHealth HacksToxic Overload?!Has the increased use of cleaning and sanitizing products created a burden on our livers. If so, what can we do about it? Let's talk about it!
2020-11-1910 minHealth HacksVinegar and Blood Sugar?!Can Vinegar help you achieve and maintain healthy blood sugar levels? You might be suprised. Let's talk about it!
2020-11-1109 minHealth HacksHappy HalloThanksMusLet's talk about keeping our health intact during the season of Halloween candy, Pumpkin Pie and Christmas Cookies!
2020-11-0400 minHealth HacksStress... Why it's stealing your health!Is stress really that big of a deal! I think so... Let's talk about how it might be stealing your health and what you can do about it!
2020-10-2600 minHealth HacksAre Artificial Sweeteners better than sugar?!We all know that limiting sugar intake is helpful, but are artificial sweeteners a good replacement? We talk about it on today's episode.
2020-10-2109 minHealth HacksDo you know your Estrogen Quotient?Your estrogen quotient is a calculation of how much of each of the three types of estrogen you have. Join Dr. Jeni as she talks about this and why you might want to know what yours is!
2020-10-1407 minHealth HacksHold your Breath for this one!Dr. Jeni Talks about pH and optimal health and a few ways you can gauge how your is doing.
2020-10-0710 minHealth HacksThe WRONG kind of DominanceJoin Dr. Jeni on today's podcast where we talk about Estrogen Dominance which can lead to heaving menstrual bleeding, increased risk of certain types of cancers and other things you probably don't want!
2020-09-3009 minHealth HacksHow Stress can make you sick and FAT!We know stress is bad for us... But, what is really behind it. Let's take a look.
2020-09-2112 minHealth HacksAm I taking the right supplements? Help... I am so overwhelmed!Join Dr. Jeni as she talks about being overwhelmed by the choices in supplements and what you can do to make sure you are getting what you need and not wasting your money!
2020-09-0304 minHealth HacksWhat's in your Hand Sanitizer?!Join Dr. Jeni as she discusses some toxic hand sanitizer ingredients, and safer alternatives.
2020-08-2409 minHealth HacksHealthy Kid Back to School SupplementsA common Question this time of year is "What supplements can I give my kids to keep them healthy as they go back to school?" . Let's talk about it!
2020-08-2008 minHealth HacksWhy would you FAST for 3 days!?Join Dr. Jeni as she talks about bone broth fasting as a way to manage weight and metabolism, boost immunity, build healthy tissues like bone, joint and skin health.
2020-08-1313 minHealth HacksVitamin C - What you may or not know about this common vitamin!Join Dr. Jeni as she talks about Vitamin C and it's effects on your immune system. Good sources, benefits of adequate levels and a connection
to some other not-so-obvious things!
2020-08-0311 minHealth HacksWater. How to make sure it's working for youEver wondered how much water you need? What is the best source of clean water? What filters are best? Should I be drinking bottled water? Let's talk about it...
2020-07-2310 minHealth HacksWhat is a nutrient test and would I benefit from it?!Dr. Jeni discusses the NutrEval test and what it and when and why it might be a good idea.
2020-07-2007 minHealth HacksFolic Acid - Is it necessary or is there a better option?You have heard that Folic Acid is important... Let's talk about it on today's episode!
2020-07-1307 minHealth HacksThe incredible, edible egg!Join Dr. Jeni as she talks about eggs. Why they are can be so nutritious and when it might be best to avoid them.
2020-07-0613 minHealth HacksDo you have low energy? Do you wonder why?Dr. Jeni talks about different things that can effect your energy levels and what you can do about them.
2020-06-2904 minHealth HacksShould I go Gluten Free?So many people are advocating a gluten free lifestyle. Is it for you? What are some of the reasons to elimiate gluten? We'll discuss it today on our podcast.
2020-06-2210 minHealth HacksWater. How much? How to get clean water?Join Dr. Jeni as she talks about water and how much you need, why you need enough water and how to make sure it's clean.
2020-06-1511 minHealth HacksIntermittent Fasting - To Eat or Not to eat?!Dr. Jeni talks about Intermittent fasting and it's benefits as well as when it works and when an individual might not want to participate.
2020-06-0814 min
The Commissioned Client Podcast(018) Matt and Shelly | BiPolar No MoreIs it possible to be drug free with bi-polar? Does food influence mood? Join Matt and Shelly as they discuss Shelly's journey of mental health to mental wealth.
2020-05-2748 minHealth HacksNatural Hacks for Seasonal AllergiesDr. Jeni Talks about natural solutions for seasonal allergies
2020-03-1110 minHealth HacksI thought Folic Acid was good for you!Dr. Jeni Talks about Folic acid and why it can be a problem for 30-50% of the population and what you can do about it.
2020-03-0209 minHealth HacksGut Busters for WomenDr. Jeni discusses 2 things women are doing to wreck their gut health and what they can do about it.
2020-02-2709 minHealth HacksA Better Night's SleepWant to get a good night's sleep. Check out this podcast for some simple tips and tricks you can use!
2020-02-1707 minHealth HacksThe importance of Vitamin DSuch a huge nutrient and yet 40% of the population is deficient. Learn more in this episode
2020-02-1104 min
The Commissioned Client Podcast(017) Dr. Kurt Solo Rant | Why Your Health Goals Repeatedly Fail and How to Break the CycleThe greatest root cause of your health failures is that you are trying to change behavior. The reality is that behavior change can never change unless there is BELIEF change first.
How do we change beliefs? We have to be open to asking questions. And I want to share the 2 most important questions I ever learned in creating health for myself, my family, and clients.
2020-01-1012 min
The Commissioned Client Podcast(016) The Kerns | Getting Comfortable with Uncertainty by Honoring the Autistic Child Instead of Squashing the SymptomsThe Kerns are taking us through their journey of getting comfortable with uncertainty. How do you navigate the needs of an autistic child when you also have to take care of 4 other kids? How do you keep a marriage strong in the face of a lot of unknowns?
2019-11-1337 min
The Commissioned Client Podcast(015) Sarah | When the desires for natural healthcare collides with medical crisis care.What happens when you're natural healthcare family but have to enter the traditional for crisis care? Join Sarah as she discusses her family's journey with their youngest after contracting RSV at 3 weeks old. And stay as we get side tracked in Sarah's journey with trail racing on a keto diet.
2019-11-0729 minHealth HacksFriends with benefitsIn this episode, Dr. Jeni talks about the health benefits of a workout buddy.
2019-11-0405 min
The Commissioned Client Podcast(014) Dana | Burnout, Brain Fog, Fatigue...No MoreBurnout realized. Burnout conquered. What happens when the body says 'no,' to a high-achieving, big-missioned person? Most are used to outworking the problem. For Dana, that wasn't working on her own. She needed some guidance and direction but won big because she stayed patient with the process.
2019-11-0143 min
The Commissioned Client Podcast(013) Rebekah | Depression, Emotional Outbursts, and Suicidal Thinking in a Pre-TeenWhat happens when you have an amazing family, no history of trauma but your pre-teen starts expressing depression, emotional outburst, and even suicidal thoughts?
2019-10-2830 minHealth HacksMoney Saving Hacks for Eating HealthyIn this episode, Dr. Jeni talks gives practical tips to eating healthy on a budget
2019-10-2815 minHealth HacksHealth Hacks for the HolidaysDr. Jeni talks about strategies you can use to make it through Halloween, Thanksgiving and Christmas with your health intact!
2019-10-2110 minHealth HacksSydrome X… Is your favorite dessert killing you?Syndrome X, Metabolic Syndrome, Insulin Resistance. All names for the same phenomenon that not only makes it hard to lose weight, but also contributes to many other chronic health problems. Let's dive in and take a look at what it is and how you can fix it!
2019-10-1424 minHealth Hacks"Hey Doc, Do you think it's my Thyroid?"Today we look at Hypothyroidism, specifically Hashimoto's Thyroiditis: What it is, and what you can do about it.
2019-10-0725 minHealth HacksBiggest bang for your buck when working outIn this episode, Dr. Jeni talks about the best types of exercise for maximum results with weight loss, improved health and more energy.
2019-09-3015 minHealth HacksSuper Charge your Immunity!In this episode, Dr. Jeni talks about ways to boost your immune system naturally to stay healthy.
2019-09-2329 minHealth HacksIntro EpisodePodcast intro to Dr. Jeni's podcast, "Health Hacks with Dr. Jeni" Air date 9/17/19
2019-09-1705 min
The Commissioned Client Podcast(012) Robin and Daniel | Blood Clots, Weight, Stomach Issues, ParentingListen to Robin and Daniel's journey in finding health success from blood clots, obesity, and digestive issues to using those gains to serve others more fully.
2019-02-011h 11
The Commissioned Client Podcast(011) - Lynn | Hashimoto's, Arthritis, Fatigue, In Pursuit of PassionWhat happens when you leave the corporate world to pursue your life's purpose, passion, and mission? You might end up really sick. What happens when that life's passion is potentially wrecking your health? Do you double down and work harder? Do you change course? Do you give up the dream?
Follow Lynn's journey from Washington DC to a farm outside of Austin, Tx and the toll pursuing one's passion can have on your health. But also follow Lynn's incredibly inspiring words that helped her pick her self up and create health so she can continue to pursue her passion and life's...
2019-01-2558 min
The Commissioned Client Podcast(010) - Lukas and Kalin | My 2 Sons (of 3)...You've Been Warned.My two oldest kids join me today with an experiment of having a conversation about health with kids. I can't guarantee there's no reference to poop or male body parts. Short and sweet, and definitely a little loud in the ears at times, here's a glimpse of the Perkins boys at home.
2019-01-1815 min
The Commissioned Client Podcast[009] Dr. Jason Cahill | My Personal Chiro & Man of the WoodsMy personal chiropractor, Dr. Jason Cahill, joins the podcast today to put the shoe on the other foot. Past interviews have focused on the clients that are using their health gains to serve their purpose and passion more effectively. If it were't for Dr. Jason, I wouldn't be able to keep up the demands of life I place on myself without creating a tipping point into dysfunction.
A husband, Chiropractor, and Man of the Woods; Dr. Jason is intricate in my health journey and not being a victim to my circumstances.
2019-01-1143 min
The Commissioned Client Podcast(008) Kortney | Depression, Hormone Imbalances, Suicidal Thoughts, Vaccine ReactionKortney joins us on this episode. A series of health issues stemming from vaccine reactions at 2 years old catalyzed a host of health issues and some dark times as a teenager with suicidal thoughts. Regaining her health by recognizing the God-given self healing, self regulating capabilities is now launching her into a career in the holistic health field.
A sister, daughter, essential oils coach, photographer, and nutraphoria student; youth, fear, hormone swings, and inexperience were no excuse to play victim to her circumstances.
2019-01-0426 min
The Commissioned Client Podcast(007) Jordan | Grief, Cancer, Depression, AnxietyJordan joins us with her reality of grief. Being a primary care taker for 8 years for a husband battling brain cancer and raising a toddler at the same time, her health disciplines are what kept her strong. The road was never easy, it still isn't, as life threw more at her with the sudden death of her sister a year after her husband passed away. Find comfort in Jordan's story that you have the strength to keep pushing too. Health isn't just about what goes into your mouth or what body parts are moving but the community built that lifts you...
2018-12-2851 min
The Commissioned Client Podcast(006) Amanda | Chronic Pain, Big Emotions, and Sick KidsAmanda and I got off to an interesting start when she called me a quack to my face. At her wits end, dealing with chronic hip and back pain that was robbing her of running, the potential for a second child, and contributing to emotional swings due to pain, we created some common ground. Adding to her frustration was the chronic ear infections her daughter was experiencing with no answers except more antibiotics and tubes.
2018-12-2151 min
The Commissioned Client Podcast(005) Jamie | ADHD, Bloating, Focus, Hormone ImbalancesJamie has struggled with digestive issues, ADHD, hormone problems, and weight issues for years. Join us as she discusses her journey and how she is using that to impact YOUR kids on a school district nutritional level.
A wife, mother, dietician, and community nutritional leader; digestive issues as a kid, ADHD as a teen and young adult, and hormone and weight issues have been no excuse to play victim to her circumstances.
2018-12-1437 min
The Commissioned Client Podcast(004) Vanessa | Anorexia, Depression, Chronic PainVanessa has always been 'bigger and curvier' which created a negative perceived self value growing up. Join us as she discusses the past, present and potential future struggle in not only breaking down those emotional barriers but making sure her kids don't follow suite. With the emotional slap in the face from having a sibling pass away, it was at this point that she had to make a change or else.
A wife, mother, business owner, CrossFit enthusiast and now a yoga teacher; anorexia, depression, and chronic pain have been no excuse to play victim to her circumstances.
This one is es...
2018-12-0756 min
The Commissioned Client Podcast(003) Josh | Obesity, Fatigue, Panic AttacksJosh, going from a collegiate baseball player to being 60 lbs over weight, had a wake up call when he suffered with some panic attacks and really no answers from the doctors other than, 'take this antidepressant.' Listen in on his journey to get healthy, the real life struggles of being his own advocate, and the way he looks at his darkest point with health as a blessing and with gratitude.
A husband, father, minister, and real estate agent; obesity, panic attacks, and fatigue have been no reason for Josh to be a victim to his circumstance.
2018-11-3032 min
The Commissioned Client Podcast(002) Russ | A-Fib, Sleep Apnea, Open Heart SurgeryRuss has always had a life of high achievement from military, powerlifting, and running his own business. A rude awakening was realized on the 1 year anniversary of his son's death that he faced open heart surgery. Join us he shares the series events that lead him to shifting his focus from performance to health stewardship.
An Army vet, husband, father, and a competitor powerlifter; sleep apnea, atrial fibrillation, and heart valve replacement has been no excuse for Russ to be a victim to his circumstance.
2018-11-231h 14
The Commissioned Client Podcast(001) Ian | Ulcerative ColitisIan has had a battle with Ulcerative Colitis for 15 years. It wasn't until he bucked the traditional healthcare system that he finally got some breakthroughs. Though the journey continues, he now has hope, experience, and empathy for those that suffer with digestive disorders and has used his health gains to start a second career as a health coach.
2018-11-1647 min
The Commissioned Client PodcastImplementing Nutrition Changes for Your ChildConversation with Andrea Tapia, owner at Crossfit Continuum and Dr. Kurt Perkins of www.MoreHealthLessHealthCare.com discussing steps and mindset to improve your child's nutrition.
2018-08-0441 min