Shows
WPTF Afternoon NewsSarita Broadway CFNC Associate Outreach Director for North Central North CarolinaIt’s officially North Carolina College Application Week. It’s a critical moment for students across the state to take the next step toward higher education. As proclaimed by Governor Josh Stein, this week is part of the statewide Countdown to College initiative. designed to break down barriers to college access. Sarita Broadway, CFNC Associate Outreach Director for North Central North Carolina, joined Bruce Ferrell to discuss their efforts.
2025-10-2407 min
The Wholeness Walk: Faith Nourished, Spirit-Led & Wellness FilledObeying & Trusting God: An Entrepreneur's Journey through Stress & Burnout to Healing, Happiness, and a growing business in God's Purpose with Special Guest, Katina Smith, MBA, CFNC, CMCIn this episode, Dr. Tomeka has an inspirational conversation with Special Guest, Katina Smith, MBA, CFNC, CMC, an entrepreneur who shares her journey from working many years in the federal and state government to starting her own business after obeying and trusting in God. She shares how she experienced stress and burnout and God healed her body and changed her life.
She also shares how her journey has equipped her to help many cooperate employees and professionals overcome burnout through her specialized programs that she offers.
If you are looking for her services, visit her at www.happinessinyoucoach.com
For...
2025-09-2947 min
Couple Of Friends With No ClassBonus: HBD CFNC (Year 4)Even though graduation has happened, the show ages ever forward! It has been 4 whole years since the show started, and we hope you enjoy this mega compilation of highlights from Season 8 and Season 9!"It was nothing short of a gift to have run this show for the time that I did during college, and now that I have graduated, it is no surprise that the content for the show has run dry. However, I am pleased to announce that you have not heard the end of CFNC. Some familiar voices are preparing to reprize their roles (or...
2025-09-0405 min
Couple Of Friends With No ClassS8E13 CFNC IncorporatedSo, how did you find this position?
That's a good question! It's a little complicated...
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2024-11-3025 min
In Your ElementLive at NCCCS Conference: How Wayne Community College Boosted Enrollment by 11% with Smart IntegrationIn this episode of In Your Element, recorded live at the North Carolina Community College System (NCCCS) Conference, Daniella interviews Kelly Sinacola, VP of Solutions Engineering and Integrations at Element451, and Jennifer Mayo, Director of Admissions and Records at Wayne Community College. They discuss the benefits of integrating the College Foundation of North Carolina (CFNC) application with Element451, highlighting how it streamlines admissions processes, reduces data duplication, and saves time for admissions teams. Jennifer shares Wayne's impressive enrollment growth and how the integration has simplified their workflows, allowing them to focus more on serving students.Key Takeaways:
2024-10-2416 min
Couple Of Friends With No ClassBonus: HBD CFNC (Year 3)Once again, it's the podcast's birthday! It has been 3 years since the show started and what a year it has been. Enjoy this mega compilation of highlights from Season 6, Season 7, and the beginning of Season 8!
"It was another fantastic year for the podcast. This year brought new shows, new adventures, and new friends. It is wild to see how far CFNC has come since my Freshmen year and now, going into my final year of college, I cannot wait to see where we will go next." - Jason (aka Editor Jason)
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Thanks for...
2024-09-0404 min
Couple Of Friends With No ClassBonus: God Bless CFNCPut a finger down if you have ever been recording a podcast at a table outside and been approached by a group of people inviting you to their church. (puts finger down)
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Linktree: linktr.ee/cfncpodcast
2024-07-0815 min
Couple Of Friends With No ClassS7E6 CFNC What If?Today we explore some alternate timelines and talk about what would have happened if major moments in our histories had occurred differently.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2024-03-091h 00
Couple Of Friends With No ClassBonus: Let's Get FizzyToday we at CFNC ask the question: what's fizzin' on campus? According to Apple's App Store, "Fizz is a private discussion and news feed for your school with a full suite of features such as direct messages, polls, and images." Let's see what UNH has to say.
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L...
2024-03-0618 min
Couple Of Friends With No ClassS6E16 The Guinness Book Of World RecordsHello everyone! In this Season 6 finale, the group dives into the rabbit hole of slightly more obscure world records. Who knew half of these records even existed? Craving more CFNC? Well, you are in luck! We have more Season 6 bonus content coming your way soon before we take a break and see you in February! Thank you all for continuing to listen and enjoy the show!
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2023-12-1650 min
Couple Of Friends With No ClassCFNC-D&D | Tale Of Fools | A1/Session 10 | FireballToday we return for another installment of our D&D campaign. Join us on the final push of our quest as the group makes their way through the Wave Echo Cave finish of the leader of this web of the plot once and for all. This is the end of the Lost Mine Of Phandelver and Rockseeker Arc! Stay tuned for more D&D coming next semester as our party goes where they never thought they would and seeks the mysteries of The Great Dragon!
Recorded: 12/2/23
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Thanks for listening to today's episode! Come...
2023-12-131h 21
Couple Of Friends With No ClassCFNC-D&D | Tale Of Fools | A1/Session 9 | Enter KalliistawifeToday we return for another installment of our D&D campaign. CJ (Kalliistawife) tags along with the party as they make their way through the Cragmaw Castle in pursuit of their friends and loot. Join us on our quest with twists at every turn.
Recorded: 12/2/23
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2023-12-061h 08
Couple Of Friends With No ClassCFNC-D&D | Tale Of Fools | A1/Session 8 | Past Is PrologueToday we return for another installment of our D&D campaign. In this episode, we go back to the past to learn how Anaras and Ditzmari completed their first job together. Tune in for comedic hijinx. Join us on our quest with twists at every turn.
Recorded: 11/4/23
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2023-11-2258 min
Couple Of Friends With No ClassS7E14 Our Future Aspirations___
Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
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2023-11-2200 min
Couple Of Friends With No ClassCFNC-D&D | Tale Of Fools | A1/Session 7 | Glizz And The Cragmaw's RevengeToday we return for another installment of our D&D campaign. Today Anaras and Ditzmari duo a cave full of orcs before encountering a mysterious force. Join us on our quest with twists at every turn.
Recorded: 11/4/23
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2023-11-1545 min
Couple Of Friends With No ClassCFNC-D&D | Tale Of Fools | A1/Session 6 | The Cult Of VinnyToday we return for another installment of our D&D campaign. Our valiant heroes take on the creatures that lurk in Thundertree and creatively defeat a dragon and the cult that stalks it. Join us on our quest with twists at every turn.
Recorded: 9/24/23
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: l...
2023-11-0850 min
Couple Of Friends With No ClassCFNC-D&D | Tale Of Fools | A1/Session 5 | The Bite Of 1387Today we return for another installment of our D&D campaign. The party travels around the Neverwinter Wood and complete several of the challenges of the Spiders Web before arriving in the ruins of Thundertree and meeting one of its remaining inhabitants. Join us on our quest with twists at every turn.
Recorded: 9/24/23
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2023-11-011h 27
Couple Of Friends With No ClassCFNC-D&D | Tale Of Fools | A1/Session 4 | Drip, Drip, DroopToday we return for another installment of our D&D campaign. With the aid of Jenna (Saylor Twift) and another surprise companion, our adventurers take on the Redbrand hideout in search of Glasstaff and befriend a goblin named Droop (but not before almost killing him in a fiery inferno). Join us on our quest with twists at every turn.
Recorded: 9/3/23
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode...
2023-10-252h 11
Couple Of Friends With No ClassCFNC-D&D | Tale Of Fools | A1/Session 3 | Minors and MinersToday we return for another installment of our D&D campaign. Hollen (Evela) joins the team, the party talks with townsfolk, and our heroes travel to Conyberry to strike a deal with Agatha the banshee. Join us on our quest with twists at every turn.
Recorded: 9/3/23
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2023-10-181h 13
Couple Of Friends With No ClassCFNC-D&D | Tale Of Fools | A1/Session 2 | Redbrand RoughhousingToday we return for another installment of our D&D campaign. Holden (Ditzmari) joins the team as the party arrives in Phandalin and meets with the NPCs that dwell there. Join the team as they confront the threat of the Redbrand Ruffians. Join us on our quest with twists at every turn.
Recorded: 9/2/23
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate...
2023-10-1138 min
Couple Of Friends With No ClassCFNC-D&D | Tale Of Fools | A1/Session 1 | Anaras Lets The Dogs OutToday we return for to the world of D&D for another campaign! Rookie DM Jason narrates as the journey begins with Delaney (Lady Alywen) and her appointed protector Calysta (Anaras) facing the Cragmaw Hideout while also fighting amongst themselves. Join us on our quest with twists at every turn!
Recorded: 9/2/23
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on...
2023-10-041h 27
Couple Of Friends With No ClassBonus: HBD CFNC (Year 2)It's our birthday! It has been 2 years since the show started! Enjoy this mega compilation of highlights from Season 4, Season 5, and the beginning of Season 6!
"It has been another great year full of new voices and series. The show continues to grow every day and be all I have ever wanted and more. Thanks to everyone who has been on the show and everyone who wants to be. And as always spread to word and tell your grandmas! We have plenty more where this came from." - Jason (aka Editor Jason)
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Thanks for...
2023-09-0404 min
Balanced Wellness Solutions PodcastPharmacist Burnout with Dr. Pana NinanOn today's episode I sit down with Dr. Pana Ninan and we talk all things pharmacist burnout!
Dr. Pana Ninan is a functional medicine practitioner, a certified functional nutrition counselor, a pharmacist, a mom of 2, and a mental wellness advocate. She is a best selling author and has been featured in Forbes health, Thrive, Authority Magazine, and Yahoo. Pana helps burned out moms and pharmacists overcome their exhaustion and build stress resilience to thrive.
IG- @dr.pana.ninan
LinkedIn
Personal- Pana Ninan, CFNC
https://www.linkedin.com/in/dr-pana-ninan-cfnc-5964415b
Group- 3 PharmDs
2023-08-1134 min
Couple Of Friends With No ClassS5E16 Three Peas In A PodcastOn an adventure to get Katie her first tattoo, CFNC once again brings you a summertime episode. Listen along as we talk about our childhoods while playing on a playground before hitting the road back to Amelio's house and talking with animals. This is another wild installment you will not want to miss!
Instagrams: @ameliokirshon | @kull_jason | @_katiesimpson | @thehectorofficial | @cfncpodcast
"There's no point being grown-up if you can't be childish sometimes"- Tom Baker's 4th Doctor
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2023-07-2236 min
Conversations with Calvin; WE the SpeciesRHIANNON NEUHARTH; CFNC, (Certified Functional Nutrition Counselor) CTIC (Certified Trauma Informed Coach); MTHFR; LIVE from FloridaA #MONMOUTH County #Journalist NJ Discover (New Jersey) on
the Road
#realconversations #nutrition #MTHFRgene #wellness #fitness
#cbd
#vitamindeficiency
CONVERSATIONS WITH CALVIN WE THE SPECIES
“Rhiannon Neuharth is a Certified Functional Nutrition
Counselor which is beyond ESSENTIAL in our world today. This interview brings an
incredible journey (the stuff they make movies out of) beginning with healing
her child. Her passion, dedication, and determination are a huge inspiration.
And she’s available to help others. One of those rare, precious individuals.”
Calvin
https://www.youtube.com/c/ConversationswithCalvinWetheSpecIEs
240 Interv...
2023-07-1832 min
Couple Of Friends With No ClassCFNC-D&D | The Cursed God | Greek Storyline | Session 3Today we present a new installment from our D&D campaign The Cursed God. Guided by DM Hunter takes the party through his twisted brainchild with surprises every session. Listen as Hunter, a seasoned DM, crafts a story as Calysta, Jason, Myles, Jenna, Hollen, and Jason (aka Mom) navigate his wild world.
Recorded: 3/4/23
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2023-05-311h 31
Couple Of Friends With No ClassCFNC-D&D | The Cursed God | Medieval Storyline | Session 2Today we present a new installment from our D&D campaign The Cursed God. Guided by DM Hunter takes the party through his twisted brainchild with surprises every session. Listen as Hunter, a seasoned DM, crafts a story as Calysta, Jason, Myles, Jenna, Hollen, and Jason (aka Mom) navigate his wild world.
Recorded: 2/25/23
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate...
2023-05-2434 min
Couple Of Friends With No ClassCFNC-D&D | The Cursed God | Greek Storyline | Session 2Today we present a new installment from our D&D campaign The Cursed God. Guided by DM Hunter takes the party through his twisted brainchild with surprises every session. Listen as Hunter, a seasoned DM, crafts a story as Calysta, Jason, Myles, Jenna, Hollen, and Jason (aka Mom) navigate his wild world.
Recorded: 2/25/23
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate...
2023-05-2447 min
The Un-Perfected PodStress, Hormones, Gut-Brain Connection and Getting to the Root of Things with Audrey Stimpson MPS; CFNCIn this episode of the Unperfected Pod, Brooke is joined by Audrey Stimpson Rosenfield. Audrey is a CFNC, Certified Functional Nutrition Counselor. She discusses her journey of overcoming a 23-year Adderall dependence using a functional nutrition approach that focuses on gut healing. Audrey shares her story of finding freedom from stimulants, brain fog, and pain through diet, movement, and writing out feelings. She covers tests and treatments that can be used to address mental health issues, hormonal imbalances, and other ailments Tune in to this week's episode of the Unperfected Pod as Audrey emphasizes the...
2023-05-2043 min
Couple Of Friends With No ClassCFNC-D&D | The Cursed God | Medieval Storyline | Session 0/1Today we present a new installment from our D&D campaign The Cursed God. Guided by DM Hunter takes the party through his twisted brainchild with surprises every session. Listen as Hunter, a seasoned DM, crafts a story as Calysta, Jason, Myles, Jenna, Hollen, and Jason (aka Mom) navigate his wild world.
Recorded: 2/18/23
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate...
2023-05-1728 min
Couple Of Friends With No ClassCFNC-D&D | The Cursed God | Greek Storyline | Session 0/1Today we present a new installment from our D&D campaign The Cursed God. Guided by DM Hunter takes the party through his twisted brainchild with surprises every session. Listen as Hunter, a seasoned DM, crafts a story as Calysta, Jason, Myles, Jenna, Hollen, and Jason (aka Mom) navigate his wild world.
Recorded: 2/18/23
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate...
2023-05-1749 min
Couple Of Friends With No ClassBonus: Under The Godspell- Talking With The Cast And CrewToday Calytsa and Jason talk with the cast and crew of the UNH production of Godspell. We ask them some show-related questions and once again pose our classic CFNC question as well.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2023-04-2623 min
Couple Of Friends With No ClassS5E11 Unhinged Book ClubToday just Jason and Hollen talk about books they enjoy and tangent to explore exciting topics far from the initial book discussion. Tune in next week as CFNC Season 5 draws toward its close. Listen to some of Hollen's favorite selections from the THC (The Hollen Collection) her library in progress.
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2023-04-1542 min
Mount Pleasant PodcastMaryann Loucks, Health Coach, CFNC at Metabolic Medical CenterMaryann, a Certified Functional Nutritional Counselor (CFNC) with Metabolic Medical Center in Murrells Inlet, SC talks to host Brian Cleary about what metabolic means and how it relates to the work she does at Metabolic Medical Center, the services they offer including their physician-based weight loss program and how they customize a program to fit each person's individual needs. Maryann mentions discusses things that effect weight loss and weight gain, how diet and lifestyle factors help with long-term weigh maintenance goals, what kinds of weight loss you can expect at Metabolic Medical Center, how it's important to...
2023-04-1323 min
Couple Of Friends With No ClassBonus: Jonathan Yukich- Director Of GodspellToday Calytsa and Jason talk with Jonathan Yukich, a distinguished university lecturer and director of UNH's upcoming production of Godspell. We ask him some theater-related questions and learn more about his roots in drama while also mixing in some of our classic CFNC questions as well. Get tickets and do not miss what will undoubtedly be a worthwhile show to see. Get Tickets Here: LINK___Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below...
2023-04-1234 min
Couple Of Friends With No ClassS5E1 Major ProblemsIt's Season 5! Today we are walking about the different majors and their pros, cons, and stereotypes. We also spend some time running around on Google Maps and have some conversations about campus history and campus futures that were never seen. Tune in to hear some of your favorite people as they return for another fantastic season of CFNC.___Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a...
2023-02-0437 min
Couple Of Friends With No ClassBonus: CFNC On AssignmentTalking with the representatives of campus organizations tabling at the UNH 2023 Involvement Fair.
Charger Bulletin News YouTube: LINK
Charger Bulletin Newspaper: LINK
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2023-01-2532 min
Couple Of Friends With No ClassS4E16 CFNC LLCGood morning and thank you for coming in. Today in the Season 4 finale, Jason leads mock job interviews for made-up jobs. The catch, they do not know what job they are applying for. Tune in as we catch some voices on their victory tour in light of their upcoming graduation as the semester comes to an end. We will miss our graduating cast members! Highlights from this episode include milking almonds, Cookie Monster's girlfriend, a lot of OnlyFans references, and a surprise realization about Wisconsin.
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2022-12-1744 min
Couple Of Friends With No ClassS4E13 FNAF- A Deep DiveHello? Hello? Oh, hey! You're back! Welcome to another episode of CFNC! Today we have a patchwork episode consisting of many cast members over multiple days. Listen to Delaney, Jason, Soly, Hunter (podcast debut), Nat (podcast debut), Calysta, and Rebecca followed by Myles, V (podcast debut), and Megan (podcast debut). Over two different days, we run through two interpretations of the often convoluted Five Nights at Freddy's lore as experienced researchers enlighten those in the dark. Definitely another fun episode, make sure to check those cameras...___Thanks for listening to today's episode! Come back again...
2022-11-2657 min
Couple Of Friends With No ClassS4E6 Vines of MineWelcome back! Today Jason, Calysta, Haley, and Anthony play through some finish the Vine quizzes and talk about their favorites from this long-lost era of 6-second content and its effect on the course of human history. Listen to the classics as we dig through our memories, and our phones to find the ones we used to and still love.
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2022-10-0835 min
Couple Of Friends With No ClassS4E5 CFNC PresentsIt's CFNC Presentation Night! Join Jason, Calysta, Amanda, Delaney, Syd, and Marc as we share what we have made. Watch presentations from Calysta, Amanda, Delaney, and Jason (coming soon). Look forward to another episode like this in the future, there is more way this came from. Enjoy our first video episode (Spotify Only)Not a Spotify Listener? Check It Out on YouTube: LINK___Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you...
2022-10-0148 min
Couple Of Friends With No ClassS4E4 Life Updates And AdviceToday CFNC besows upon us all some quality life advice and some updates from our own lives. Hear from Jason, Hollen, Calysta, Delaney, Soly, Syd, and Syd's life update Marc. We have all had some long weeks, tangents abound. Enjoy!
This year's ride is on September 25th at Rommel Harley-Davidson in Smyrna, DE. You can get involved even without a bike by making a donation or volunteering to help if you live in the area.
Facebook: LINK
Registration and Donations: LINK
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2022-09-2445 min
Couple Of Friends With No ClassS4E3 CFNC-D&D: D&D For DummiesToday we present to you a sampling of a D&D campaign. Myles lays down the rules as our adventurers embark on their first steps on the Lost Mine of Phandelver (probably in hindsight pronounced phan-del-ver, but pronounced in this episode as *thal-en-dal-en*). Join us on our quest with twists at every turn. Even if you have heard or played this campaign before, this rendition is still full of surprises. Listen to Jason, a rookie DM, stir up a story as Haley (as Saige Keyfyre), Myles (as Haytham Khalil), Holden (as Ditzmari), Delaney (as Lady Alywen), Jesse (as Gnomio...
2022-09-1738 min
Couple Of Friends With No ClassBonus: HBD CFNC (Year 1)It's our birthday! It was 1 year ago today that Season 1 began! Enjoy this mega compilation of highlights from the first 3 SEASONS!
"Though it had its rocky points, this little idea to start a podcast brought me to where I am today and to the people I now call my closest friends. To everyone who contributed to this project, I am thankful. You all guided the path of my life in a direction I never thought possible or could have ever imagined. You would be surprised what can begin from one night with a lack of sleep and...
2022-09-0403 min
Couple Of Friends With No ClassS4E1 Musical Madness In The HallwayWelcome back to CFNC! Today the topic is music and a lot of people have things upcoming! Tune in as Jason and Jaysen sit in the hallway by the Celentano laundry room outside of Calytsa's suite and attempt to record a podcast episode in the most low-key way possible. Today's guest list includes Jason, Jaysen, Calysta, and Holden. Listen to Jaysen, Carl (Jaysen's roommate), and Holden's musical activities and what is yet to come for them. Come back tomorrow to celebrate the one-year anniversary of the podcast's beginning! We here at CFNC wish Syd the Cosplay/Drum Major Kid...
2022-09-0329 min
Couple Of Friends With No ClassBonus: The StreamerFollow along as you we listen to some highlights from when Calysta tried to teach Chris how to play World of Warcraft. Enjoy some very interesting conversations and cameos as Calysta's family returns from their little league baseball game. Season 4 coming soon!___Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!Linktree: linktr.ee/cfncpodcast
2022-07-0630 min
Couple Of Friends With No ClassBonus: A Couple Of Stray KidsToday Calysta and friends adventure to the Stray Kids K-Pop concert in Newark New Jersey and podcast vlog the experience! Tune in for allusions to long lines and a great time. Also features Delaney and Jason chiming in with their own voice memos from time to time.
CBCN Livestream Episode: LINK
Calysta's Stray Kids Hype Playlist: LINK
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2022-07-0108 min
Couple Of Friends With No ClassSeason 3 SummaryWelcome to A Couple of Friends with No Class! Here are some highlights from all of Season 3! We upload new episodes to most podcasting platforms every Saturday morning during the season.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2022-06-2500 min
Couple Of Friends With No ClassS3E8 Nerdy And FlirtyWelcome back for Tinder Part 2! Once again join Calysta, Soley, Jaysen, Hollen, and Delaney, with Jason chiming in while exporting his English project as we talk about Tinder and try and help Delaney find love. This has to be the weirdest, the grossest, and the craziest episode I have very edited. Tune in for an impromptu performance from Jaysen as he drops some bars. Thank you to everyone who tuned in for Season 3! We have come a long way over 1 year of college. Keep your ears peeled for Season 4 set to commence in September! But before that, get ready...
2022-06-2541 min
Couple Of Friends With No ClassS3E7 Add Tinder, Watch It BurnToday for Part 1 of the Season 3 finale, we have a huge cast. Join Calysta, Soley, Myles, Jaysen, Haley, Hollen, and Delaney, with Amanda occasionally and Jason chiming in while exporting his English project as we talk about Tinder and try and help Delaney find love. There are some pretty funny and interesting moments in this one. Stay tuned for next week and the finale concludes.
If you want to jump right to the creation of Delaney's account go to 33:30
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2022-06-1857 min
Couple Of Friends With No ClassBonus: Getting Comic Book Curious With Max | Comic Book CuriousToday Calysta and Jason chat with Max, another volunteer at Comic Book Curious who runs the Discord and art contests. We talk about what Max does and ask them questions that we had. If you want to hear more from Comic Book Curious, consider joining the Comic Book Curious Discord server for all things CBC and other fun events!Comic Book Curious Podcast: LINKComic Book Curious Discord: LINKPast Art Contest Submissions Discord Channel: LINK (You May Need To Join The CBC Server To Access It)___Thanks for...
2022-06-1320 min
Couple Of Friends With No ClassS3E6 Unfolding The Universe (Reupload)Today on CFNC we launch head first into a track-by-track analysis of the album Unfolding The Universe and learn about the finer points and careful wordplay that constructs the songs. Check out Unfolding The Universe by Amelio wherever you listen to music.
Unfolding The Universe: LINK
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2022-06-111h 15
Couple Of Friends With No ClassS3E6 Unfolding The UniverseWelcome back to CFNC! Today is Amelia's Album Breakdown! Amelia and Jason work through Amelia's recent 10-song release and dig into the hidden meanings and experiences that led to Amelia drafting her words into poetic song. We are also graced by Amelia playing some selections on Jason's old family piano. Stay tuned for next week as we present our 2 part Season 3 finale and maybe grab some tickets to her show on June 29th!
Amelia's Album- Unfolding the Universe: LINK
Amelia's Single- A World In Her Red: LINK
June In A Parallel Universe Show...
2022-06-111h 15
Couple Of Friends With No ClassBonus: CFNC Update | Comic Book CuriousJason and Calysta bring you up to date on some new opportunities and future content coming soon to CFNC! Stay tuned!
Comic Book Curious Podcast: LINK
Chris Root's Twitch: https://www.twitch.tv/root720
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Linktree: linktr.ee/cfncpodcast
2022-06-0607 min
Couple Of Friends With No ClassSeason 3 TrailerWelcome to A Couple of Friends with No Class! Here are some highlights from the first part of Season 3! We upload new episodes to most podcasting platforms every Saturday morning during the season.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2022-06-0400 min
Couple Of Friends With No ClassS3E5 Clowns, The Backrooms, And The End of The School YearToday we talk with Vic and Ya'Nasia about clowns, The Backrooms, and some reflections at the conclusion of the academic year. We keep pretty well on topic for this one and talk about spooky things, but it is still a captivating episode to behold. Yet again, we induct another member to the Free Timers Club! Welcome Vic!
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2022-06-0435 min
Couple Of Friends With No ClassS3E4 A World In Her Red, Amateur Psychology, And The World's Longest TangentToday's episode includes Jason, Amelio, and Sophia on the first episode recorded in person outside of the state of Connecticut. Amelio is back to talk about their album and a little bit about the process behind it. We also go on some of our farthest targets yet as we talk about Minecraft, what's happening at our old high school, and how we each think. No substances were consumed in the making of this episode, it is all just pure craziness. We hope you all enjoy it!
Unfolding the Universe: LINK
A World In Her Red...
2022-05-2830 min
Couple Of Friends With No ClassS3E3 CFNC Outside ShenanigansToday we were outside, that's the whole concept, just being outside. Calysta and Jason sit across the path from the Silver Sands food truck and just have a chat with anyone who decided to walk up, mostly familiar voices. We talk about college life, a car accident, a 15-year-old on mushrooms, we exchange some fun facts, get a surprise guest with a special fun fact, and give a pizza taste assessment. Fun fact, almost every person who has ever been on the podcast made an appearance today. Hear thoughts from Calysta, Jason, Amanda, Mia, Hollen, Delaney, Soly, Haley, Ella...
2022-05-2140 min
Couple Of Friends With No ClassS3E2 Urban Legends, Creepy Things, And The MCUToday Jason is back with Vic, Nat, and Lily to continue what we started last time and talk about spooky things. Tune in for La Llorona and other Latin urban legends, the Redhead Hitchhiker of Route 44, a killer Easter bunny from the 70s, the Duende, Willem Dafoe, Oscar Isaac, UNH security guards on bikes, getting stolen by mermaids, Wendigos, skinwalkers, Creepypastas, Gnomeo and Juliet, and the Queen of Death Valley. Some of our longer tangents consist of Plymouth rock and educational locations in our home areas, FNAF, the Walten Files, and Local58. Tune in next week for a podcast...
2022-05-1454 min
The Root Reasons#7 Hidden Toxins in Everyday Products that are Harming Your Health with Nika LawrieHow many chemicals do you think you come into contact with every day that can cause things such as cancer, diabetes, infertility, Alzheimer’s disease, Autism and more? Women put an average of 168 chemicals on their bodies from just personal care products alone. That doesn’t take into account the chemicals found in cleaning products, plastics, food, water, air fresheners and more.I was blown away by what I learned in this discussion with Nika Lawrie, CFNC, CHC and Multi-Certified Functional and Integrative Nutrition Practitioner, and a Consumer Health and Sustainability Consultant specializing in Environmental Toxins.In...
2022-05-1043 min
Couple Of Friends With No ClassS3E1 High Key Drama, Concerts, And COVIDThis week in the season premeire, Jason talks with Ethan and Daniela about their busy weeks. Topics include the Student Works Festival, Daniela's concern spree extravaganza and subsequent quarantine, our COVID day stories and how it related to Harry Potter movies, our experiences in drama clubs, Daniela saving Jason's social life, YikYak antics, cat content, totally a car, how to graduate a year early, a little bit of a live haunting, blackbear coming after he got COVID, Jaysen opening for blackbear (hell yeah), pronousing Massachusetts towns, Jason on Behind the Bulletin, some highlights from Fauxchella, podcast QR stickers, what...
2022-05-0744 min
Couple Of Friends With No ClassBonus: The Shower Or Poop Question | Ella Asks The WorldElla asks people on the UNH campus the age-old question that everyone must know. Today's question is if people prefer to poop before they shower or shower before they poop. Enjoy this episode, more content coming soon. Submit your own response in the Q&A if missed Ella or if you want to chime in!
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2022-04-2603 min
Couple Of Friends With No ClassBonus: How Would You Kill A Victorian Child? | Ella Asks The WorldElla talks to Silver Sands food truck goers and other people around campus about what they would do to kill a Victorian child. Submit your own response in the Q&A if missed Ella or if you want to chime in!
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Linktree: linktr.ee/cfncpodcast
2022-04-1903 min
Essential ConversationsAndrea Gewirtz- Founder of Wellbeing and WorthAndrea Gewirtz is the Founder and Principal T.H.R.I.V.E. Strategist of Wellbeing & Worth. Formally trained as an operatic singer and an electrical engineer, she spent 17 years as a Technical Director and Audio Engineer for National Public Radio in Washington, DC. A twist of fate sent her and her family out west to Orange County, California, where she discovered the world of sales, networking, and an untapped passion for entrepreneurship. Having a child with unique learning skills inspired Andrea to engineer a new career path that would be economically rewarding and professionally versatile. The common thread that connect...
2022-04-1225 min
Couple Of Friends With No ClassSeason 2 SummaryWelcome to A Couple of Friends with No Class! Here are some highlights from all of Season 2! We upload new episodes to most podcasting platforms every Saturday morning during the season.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2022-04-0900 min
Couple Of Friends With No ClassS2E10 The UNH Neighborhood WatchThis week on the Season 2 finale of A Couple Of Friends with No Class, we are talking with the unofficial official UNH Neighborhood Watch. In the room today we have Jason (Officer Your Mom), Calysta (Officer Old Spud), Amanda (Officer Princess Diana), and Haley (Officer Chlorine). We also have Delaney (Officer Jesus) joining in via walkie-talkie while on duty and Allysa (Officer Strawberry Frosted) chiming in on Zoom. Other members not present include Myles (Officer Octane), Ella (Officer Young Gravy), and new neighborhood watch member Deputy Anthussy. We also include some of the audio reports from throughout the week b...
2022-04-0945 min
Couple Of Friends With No ClassS2E9 Murder, Pranks, And The ERHappy April Fools! Today Calysta takes control of the podcast with returning guests Jaysen, Myles, and Haley. Today we also induct our first member to the Free Timers Club! They talk about pranks they want to do, Calysta's recent ER visit, UNH Health Services hot takes, past classes, tattoos, STEM, playing an instrument, blood types, the curse of a J name, and Calysta's early history in Delaware. When all her guests leave except for Haley, they tangent to discussing their old middle school schedules and stories. They also plug Fauxchella which Jaysen will be opening for! Go check it...
2022-04-0250 min
Couple Of Friends With No ClassS2E8 Roadtrippin', Hair Dyin’, And A Little HistoryThis week Jason, Amanda, Calysta, Delaney, and Haley talk about their spring breaks and how we elected to spend the week back home. Amanda talks about her St. Patrick’s Day in NYC, Calysta tells us about getting sick (not COVID) and going on some adventures in her area, Jason outlines his stories about laser tag, hiking, exploring closed scout camps, and Delaney chats about working on writing a book. (Future podcast episode?) We also tangent off to talk about our ancestors and family histories. Stay tuned for next week as Calysta and Amanda take over the podcast with th...
2022-03-2658 min
Couple Of Friends With No ClassS2E7 Returning To Conspiracy Theories With A Side of Tangled, Titanic, Clara, And ClownsToday Jason and special guests Nat and Vic return to conspiracy theories and touch on some new ones we did not tackle before. We deeply discuss the Titanic, the Mandela Effect, the inner workings of Shark Tank, and the suite's ghost Clara who messes with the audio recorder. Tune in as we have some great conversations and learn some new things about what happens in the world around us just out of view. Come back in Season 3 as Nat and Victoire will return to tackle urban legends!___Thanks for listening to today's episode! Come back a...
2022-03-1957 min
Couple Of Friends With No ClassS2E6 Let's Play A GameToday we are having a good time while playing some games. This episode's cast of contestants includes Jason, Calysta, Amanda, the return of Myles, and the introduction of Haley. Join us as we play Secret Hitler, cruise through a couple of Kahoots, and close it out with some Cards Against Humanity. Tune in to hear Myles critique every question that pertains to FNAF and listen to Calysta's entire laugh track.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at...
2022-03-1253 min
Couple Of Friends With No ClassSeason 2 TrailerWelcome to A Couple of Friends with No Class! Here are some highlights from the first part of Season 2! We upload new episodes to most podcasting platforms every Saturday morning during the season.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2022-03-0500 min
Couple Of Friends With No ClassS2E5 What's the Deal With Accents, 5G Coverage, And WNHU?This week on A Couple Of Friends with No Class, we talk accents! At the mics today we have the usual suspects Jason, Calysta, and Amanda with special guest Jayson of marching band percussion and WNHU fame. We run down a list of common words and have little debates when we find that we disagree on a pronunciation. We also talk about the accents that other people have including Boston, British, Jamaican, and Southern. We hope you all enjoy this unique episode.Check out some of the things Jayson does at the university’s radio station 88.7 WNHU: htt...
2022-03-0549 min
Couple Of Friends With No ClassS2E4 Bopping To The BeatToday, Amelio returns once again to talk about music and what it means to them! We chat about our favorite music and close it out with a PLINK jam session. Jason asks them about what musicians are currently their favorites, their wish to be in a rock band, their inspirations to succeed and continue to explore music, and some of the best advice they have received. Featuring Amelio's mother sending her a picture of "snew" in the middle of the recording and a response of "snew ii". Be on the lookout for their album coming soon! You won't want...
2022-02-2632 min
Couple Of Friends With No ClassS2E3 Snack AttackFood! We all love it, and it is something we can talk about for hours. So, that's what we plan to do. Tune in this week as we sink our teeth into some of the foods we enjoy and some of our favorite food-related stories while eating some on-campus food. Today's tangents include making food ASMR, how to clean your saxophone, Chancellor Steven Kaplan, UNH email spam, some posts from unh_afterdark and unh.nastyfood, some of the structures of the mouth, and the age-old question of "is water wet?" Stay tuned and don't miss a single episode!
2022-02-1947 min
Couple Of Friends With No ClassS2E2 Movies, Chaos, And MoreThis week we are talking about movies, the ones we like and the ones we don't. Jason, Calysta, new host Amanda, and special guest star Myles really spill the popcorn on what films caught their fancy and touch on some specific points of their interest. Featuring a random assortment of movies you loved and movies you would rather forget, this episode is sure to keep you guessing on what will come next! Come back same time next week as CFNC Season 2 continues. ___Thanks for listening to today's episode! Come back again soon for more great C...
2022-02-121h 10
Couple Of Friends With No ClassS2E1 Stupid Laws (The Sequel), The Wild Kratts, And Helen KellerHappy New Year! This week in the Season 2 premiere, Jason, with new cast members Calysta and Ella, return to an old topic as we travel back down the rabbit hole of stupid laws. Featuring tangents to the television shows of our childhoods and for some reason, Helen Keller. We are back and rebooted! Tune in next week for more!___Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with...
2022-02-0545 min
LifeProof Revolution#97 Leaky Gut Syndrome: David and Carla Meine, CFNCAfter a long and hard health battle that ultimately transformed both of their lives, Carla Meine, a Certified Functional Nutrition Counselor, founded Eating To Live with her husband David Meine; a lifelong athlete and passionate Brain-Training/Mindfulness/Visualization expert. Today, they work together as a team to share their inspiring story of overcoming David’s cancer through the book Eating To Live, while empowering others with their extensive knowledge and gut healing nutrition approach for optimal health. Free eBook of Eating To Live : Unlocking the Leaky Gut Code for at https://eatingtolive.com ...
2022-01-171h 01
Four Gardens Podcast16: Sasha Bugler on Growing Fertile Soil for a Balanced Life and for Beautiful Flowers on the FarmSasha Bugler joins the show and we have a lively conversation about permaculture and her work managing a flower farm. We each offer our definition of permaculture and relate our permaculture background and studies. Sasha shares an overview on how to practice no till farming. Later in the conversation she shares about her mental health journey with bipolar disorder and we reflect on what we can learn from our own natural cycles and how that relates to the Four Gardens.
Sasha’s Links:
Sweet Piedmont on fb
sweetpiedmont.com
sweet_piedmont on...
2021-11-091h 01
Couple Of Friends With No ClassSeason 1 SummaryWelcome to A Couple of Friends with No Class! Here are some highlights from all of Season 1! We upload new episodes to most podcasting platforms every Saturday morning during the season.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2021-11-0600 min
Couple Of Friends With No ClassS1E10 June In A Parallel PodcastThis week on the Season 1 finale of A Couple Of Friends with No Class, we are talking with Amelio Kirshon on their show June In A Parallel Universe. We will touch on points such as their inspiration, the planning process for the original show, how current rehearsals are going at The University of the Arts in Philadelphia, and where they hope to go with the production in the future. Because this will be our last podcast of the year, we here at A Couple of Friends with No Class want to wish you all a Happy Thanksgiving, Merry Christmas...
2021-11-0644 min
Couple Of Friends With No ClassS1E9 Massachusetts Madness: The Cape Cod ConundrumThis week, taking the lead for the longest podcast, the gang is all together to tell stories from their recent weekend trip to Massachusetts. At the mic today we have Wally, Jackie, Hannah, Caitlyn, and Bo, with Jason on the sound and Nacho stopping by. The trip entailed swinging by Plymouth, Boston, Provincetown, Nacho's family business, Wally's high school as well as his house, and taking a trip to some of Cape Cod's lighthouses and unique places in the dead of night. They have some interesting stories to tell! Take a listen to hear what happened when they ran...
2021-10-301h 14
Couple Of Friends With No ClassCFNC TrailerThe trailer and sneak peek of A Couple of Friends with No Class podcast.
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Send in a voice message: https://anchor.fm/friends-with-no-class/message
2021-10-3000 min
Couple Of Friends With No ClassS1E8 Hannah And Caitlyn's Takeover- BORROWED Things, ASMR, Pirates, And Hot Animated CharactersThis week because Wally went home for fall break, the podcast has been taken over by Hannah and Caitlyn with Jason on the sound and Nacho watching a game of soccer in the background. Hannah and Caitlyn wrote up their own talking points including things that they have BORROWED, a dash of ASMR, Nacho's origins, making Nacho's hat tier list, their progress in The Sims, their lives on Tinder, Christian Mingle, and Facebook dating, pirates, and hot animated characters. Tune back in next week for the return of Jason and Wally, provided that Wally has not been arrested by...
2021-10-2351 min
F.A.C.E.-TIME with Ashley#5 "North Carolina College Application Week"Episode 5 "North Carolina College Application Week"
This podcast is a reminder that free College Application Week will be October 18-22, 2021, when many NC colleges and universities waive their application fees (CFNC website www.cfnc.org). This is the list of NC colleges waiving their application fee during College Application Week: https://www.cfnc.org/media/v5znwqly/9190042_cfnc-nc-countdown-to-college-participating-school-flyer-3.pdf
To participate it is important that our seniors complete the Residency Determination Services Form and the FAFSA. Our amazing counselors are already working with our seniors on count down for college events. Please contact your school coun...
2021-10-1804 min
Couple Of Friends With No ClassS1E7 Fraternities, Stupid Laws, And How To Parallel Park An ElephantIn our longest episode yet, Wally and Jason talk about what their fraternity would be like if they made one. They also run through some weird laws that different places in the US have. Stay tuned for a future podcast where we will go down the weird and stupid law rabbit hole again, and tune in next week for something completely different.
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2021-10-161h 01
Couple Of Friends With No ClassS1E6 What Nacho Dos Feat. Tik Tok From The HallToday Wally, Jason, and special guest Producer Nacho talk about what Nacho does in a week and discuss how he could become a governor. They touch on his vast network of people he knows on campus while being serenaded by music from the hallway as an RA decorates their bulletin board.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and...
2021-10-0952 min
Couple Of Friends With No ClassSeason 1 TrailerWelcome to A Couple of Friends with No Class! Here are some highlights from the first part of Season 1! We upload new episodes to most podcasting platforms every Saturday morning during the season.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2021-10-0200 min
Couple Of Friends With No ClassS1E5 The Bridgewater Triangle And The End Of The ThrillogyToday Wally and Jason finish the unintentional thriller trilogy (Thrillogy) by talking about the sightings and testimonies from the Bridgewater Triangle, a large part of Southern Massachusetts connected to my strange sightings. Let us know if you want to hear us on location to check out some of these places ourselves. Tune in next week for our next guest, Producer Nacho.
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2021-10-0253 min
Couple Of Friends With No ClassS1E4 Ghosts!Today Wally, Jason, and guests Jackie and Hannah tell ghost stories and talk about creepy places on and off the UNH campus. Tune into a future podcast where we talk about some other ones in more depth.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2021-09-2551 min
HCC Patriot PodcastEpisode 4: Admissions/Enrollment ProcessThis episode talks about how to get started at HCC. Here are the steps to be admitted and enrolled.
1. Please take the career assessment at: www.bit.ly/hcc_careercoach (Click "Sign Up" in the upper right hand corner before completing the assesment to save your results)
2. Apply for RDS at www.ncresidency.org ( This will dem you IN-State or OUT of State for tuition purposes, please make sure you write down your 10 digit RCN (Residency Certification Number) and the expiration date. Your RCN is needed to complete the CFNC application.
3. Apply for...
2021-09-2305 min
Couple Of Friends With No ClassS1E3 Conspiracy TheoriesToday Wally and Jason discuss popular conspiracy theories and discuss how mysterious and outrageous some of them are. Tune into a future podcast where we talk about some other ones in more depth.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2021-09-1847 min
Couple Of Friends With No ClassS1E2 Pleasant Weather We're HavingToday Wally and Jason discuss the recent hurricanes and various facts about electricity and power outages work.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2021-09-111h 00
Couple Of Friends With No ClassS1E1 A Day In A LifeIn this podcast premiere, Wally and Jason discuss what their first few weeks at college have been like including teachers, dorms, and campus food.
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Thanks for listening to today's episode! Come back again soon for more great CFNC content and check out whatever we are up to now at the link below! If you enjoyed today's episode, share it with a friend and rate us on Spotify and Apple Podcasts!
Linktree: linktr.ee/cfncpodcast
2021-09-0454 min
Couple Of Friends With No ClassCFNC TrailerThe trailer and sneak peek of A Couple of Friends with No Class podcast.
2021-09-0300 min
Golden Point Sports PodcastNFL Divisional Round Review and Conference Championship Preview! Plus, much, much more!On this episode, we're talking about LSU winning the college football national championship as well as their chances of going back to the playoffs! We also give our super early predictions for the college football playoffs next year! We dive into the shocking retirement of Panthers LB Luke Kuechly and the retirement of other young stars! We mention Antonio Brown's fall from grace and OBJ's far from correct actions at the CFNC! The Houston Astros sign stealing debacle is broken down too! Finally, we review the NFL divisional round games and preview the conference championship round games! Check it out!
...
2020-01-171h 06
Making Polyamory WorkMore Compassion, More LoveHoliday bullsh*t getting you down? Libby makes the case for how a little self-compassion can go a long way.
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Show Links
Mapping Your Love Workshop in DC: https://www.eventbrite.com/e/mapping-your-love-tickets-77746210007
Winter Poly Wonderland: https://cfnc.us/winterpoly/
Poly Living: https://www.lovingmorenonprofit.org/conferences/polyliving/philadelphia/
The Gottman Institute on Contempt: https://www.gottman.com/blog/this-one-thing-is-the-biggest-predictor-of-divorce/
The Harvard Business Review on Self-Compassion: https://hbr.org/2018/09/give-yourself-a-break-the-power-of-self-compassion
About the Carleton University Study on Self-Compassion and Procrastination: https://www.psychologytoday.com/us/blog/dont-delay/200903/self-forgiveness-reduces-procrastination
Kristin Neff's Website on Self-Compassion: https://self-compassion.org/
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Find Libby...
2019-12-2417 min
Making Polyamory WorkBeyond the 5 Love LanguagesIn this episode, Libby talks about love languages and how understanding your love language and the love languages of those that you love can transform your relationships for the better and help everyone love and appreciate each other more fully.
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Mapping Your Love Workshop in DC: https://www.eventbrite.com/e/mapping-your-love-tickets-77746210007
Winter Poly Wonderland: https://cfnc.us/winterpoly/
Poly Living: https://www.lovingmorenonprofit.org/conferences/polyliving/philadelphia/
Love Languages Graphic: https://theladiescoach.com/wp-content/uploads/2016/05/How-to-speak-your-partners-Love-Language.png
Love Languages Quiz: https://www.5lovelanguages.com/quizzes/
2019-12-1927 min
Making Polyamory WorkCompersion Isn't MandatoryIn this episode, Libby talks about compersion, what it is, where it comes from, and makes the case that we don't have to feel it to be good polyamorous people, and what to do when we don't.
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Mapping Your Love Workshop in DC: https://www.eventbrite.com/e/mapping-your-love-tickets-77746210007
Winter Poly Wonderland: https://cfnc.us/winterpoly/
Poly Living: https://www.lovingmorenonprofit.org/conferences/polyliving/philadelphia/
More about the Karista Commune: https://en.wikipedia.org/wiki/Kerista
Mudita: https://en.wikipedia.org/wiki/Mudita
Probably...
2019-12-1729 min
Grace & Grit PodcastDeveloping an Appetite for Healthy FoodsIf you are serious about optimizing your health and the health of your family, you must familiarize yourself with the very real and destructive power of chronic inflammation. In this week's episode of the podcast, health coach Jenny Carr gives us the lowdown on chronic inflammation, as well as tips and strategies for helping to minimize inflammation that may be coming from our diet. Jenny also dishes out loads of advice for helping parents raise children with strong appetites for healthy foods. Loving this podcast? Head over to iTunes and leave a review so the...
2016-06-0442 min
Education MattersEducation Matters 19: Great Opportunities in HealthcareWe welcome Sonya Fleming, Director of Organizational Learning at Catawba Valley Medical Center (sfleming@catawbavalleymc.org) and Tonja Pool, Catawba Valley Community College Program Director of Emergency Medical Science (tpool@cvcc.edu) as we discuss the opportuinities in Healthcare education! More than doctors and nurses... the possibilities are endless!
For more information:
Catawba Valley Medical Center
Website: www.catawbavalleymc.org
Catawba Valley Community College
Website: www.cvcc.edu
Education & Training for Health Services http://www.cvcc.edu/Health_Services...
2013-04-1749 min