Shows
Voted Least LikelyKnowing what you want and GOING FOR IT with Karen Khunkhun (RE-AIR)RE-AIR: This week on the Voted Least Likely Podcast I had the HONOUR to sit down with Karen Khunkhun, co-host of the Jeff O’Neil Morning Show on CFOX.
I'm not exaggerating when I say: I had the biggest smile on my face for the rest of the day after this chat.
Karen is an absolute ray of sunshine. But she doesn't hold back on the real stuff. Imposter Syndrome, self-doubt, and dealing with rejection are all challenges Karen has had to face in her impressive media career spanning over two decades.
Her wor...2025-03-1943 minVoted Least LikelyKnowing what you want and GOING FOR IT with Karen KhunkhunA huge thank-you to the Georgia Straight for ranking the "Voted Least Likely" Podcast as the 3rd best podcast in the BOV 2023 Awards! I am so honoured to have this show recognized. Thank-you to everyone who voted, together we can make others feel less alone on their journey.
This week on the Voted Least Likely Podcast I had the HONOUR to sit down with Karen Khunkhun, co-host of the Jeff O’Neil Morning Show on CFOX.
I'm not exaggerating when I say: I had the biggest smile on my face for the rest of the day...2024-04-1743 min
The Jeff O'Neil ShowDaniel Wesley's Newsical Week That Was - Fool In the RainIt's April Fools Day, but we're not kidding about recording artist Daniel Wesley returning to the show to sum up the events of the week in a song!
This week Daniel gives us his take on a Led Zeppelin classic, the Canucks struggle to get a playoff spot, & we're giving out "big ass" gas cards for Free Fuel Fridays on CFOX!2022-04-0102 min
The Jeff O'Neil ShowDaniel Wesley's Newsical Week That Was: HalloweenHear Daniel Wesley round up the stories of the week in a song!This week Daniel reworked CFOX songs from Everclear, Smashing Pumpkins, The White Stripes, & Green Day to reflect the news of the week: we had a lot of rain as an atmospheric river hit the South Coast, we dropped pumpkins out of a helicopter, Reese’s Peanut Butter Cups was ranked the #1 candy again, & a Happy Halloween to all!2021-10-2902 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: September 2021Hear what happened on The Jeff O'Neil Show last month in just a few minutes with The Month That Was: September 2021...
We slowed down Jeff Bezos to make it sound like he’s had a few drinks in another edition of Are You Slurryous, we gave away cash money in the CFOX Payroll contest, Smashmouth didn’t make Rolling Stone’s Top 500 Greatest Songs of All Time list, we play another round of Third Person Thursday where you may only speak in the third person or we hang up on you, & more!2021-10-0406 min
The Jeff O'Neil ShowDaniel Wesley's Newsical Week That Was - May 28, 2021A lot happens in one week, so let Daniel Wesley sing it to you in Daniel Wesley's Newsical Week That Was!
This week we awarded one lucky CFOX listener $50,000 in our Go Fox Yourself contest, BC unveiled a 4-step reopening plan & Dr. Bonnie Henry wants to declare a National Hug Day, the Friends reunion happened, & more!2021-05-2802 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: March 2021Listen to what happened in March 2021 on the Jeff O'Neil Show in just a few minutes!
We hear some (harsh?) honesty from Canucks Coach Travis Green, we play Stump The Show with Nurse Julie who reveals too much information, our friend Kevin Smith gives us some very touching advice on how to get through these pandemic times, & more!2021-04-0106 min
The Jeff O'Neil ShowKevin Smith calls The Jeff O'Neil ShowWe welcomed the talented director/writer/actor Kevin Smith back on the show!
You know him from Clerks, Mallrats, & of course as Bob in the Jay and Silent Bob movies. We chat with Kevin about his made-up restaurant turned reality, Mooby's, & we ask the Vancouver Film School grad about his favourite places in the city!2021-03-1816 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: February 2021The shortest month of the year had no shortage of laughs - this is what happened in February 2021 on the Jeff O'Neil Show in just a few minutes.
We hear your strange stories of revenge, an NBA coach calling out a reporter for broadcasting from bed, & more!2021-03-0106 min
Daily News Update from CHLY 101.7FMEvening News Update for February 17th 2021Wednesday COVID-19 updateThere has been another death from COVID-19 in the Island Health region. It's the third death this week, bringing the total number of COVID-19 fatalities in our region to 23. Island Health is reporting 18 new cases of the virus over the past 24 hours, while the province is reporting 427 new cases and 3 deaths.Ladysmith approves BC Housing projectLadysmith council has cleared the way for BC Housing to turn the Island Hotel on First Avenue into a homeless shelter for the duration of the pandemic. BC Housing and the Ladysmith Resources Centre...2021-02-1803 min
Daily News Update from CHLY 101.7FMEvening News Update for February 17th 2021Wednesday COVID-19 updateThere has been another death from COVID-19 in the Island Health region. It's the third death this week, bringing the total number of COVID-19 fatalities in our region to 23. Island Health is reporting 18 new cases of the virus over the past 24 hours, while the province is reporting 427 new cases and 3 deaths.Ladysmith approves BC Housing projectLadysmith council has cleared the way for BC Housing to turn the Island Hotel on First Avenue into a homeless shelter for the duration of the pandemic. BC Housing and the Ladysmith Resources Centre...2021-02-1803 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: January 2021The first month of a new year! Hear what happened in the month of January on the Jeff O'Neil Show in just a few minutes...we find out how to keep safe from hungry coyotes, we feature Charlotte Diamond in another edition of R U Slurryous (when we slow down the audio to make it sound like she's had a couple drinks), & more!2021-02-0104 min
The Jeff O'Neil ShowTHE YEAR THAT WAS: 2020We took a year's worth of shows & condensed them into 13 minutes...this is what the Jeff O'Neil Show sounded like in 2020!
Featuring the ultimate round of Third Person Thursday, the best takes of Are You Slurryous, World Famous guests like David Suzuki, Seth Rogen, BC Premier John Horgan, Pamela Anderson, Sarah McLachlan, T-Pain, & lots of laughs.
Thank you for being part of our 2020!2020-12-1913 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: November 2020Hear what happened this month on the Jeff O'Neil Show in just a few minutes...this is The Month That Was: November 2020!
We talk about BC Ferries' phallic mask-wearing sign, roll out another edition of Third Person Thursday, Global News reporter Sarah MacDonald checks in while covering the US Election in Portland, & more!2020-12-0204 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: October 2020Hear the entire month of October on the Jeff O'Neil Show in just a few minutes...this is The Month That Was: October 2020!!
Our Famous Friends contest closed with Seth Rogen returning to the show as our winner, we uncover the least favourite town/city of each BC Provincial Election candidate, we unveil another edition of Are You Slurryous, & more!2020-11-0206 min
The Tempo ReportIn Conversation With Darren Grieve
For anyone who listened to rock radio in the the early 2000s, specifically Vancouver’s XFM and later CFox Might recognize my guest this week.
I chat with Darren Grieve. (More commonly known on the airwaves as Danger. Listen in as we talk about his love of Radio, the art of storytelling and much more!
You can find Darren on currently on News 1130 and Jack FM doing traffic.
Like this episode? Find me at: https://www.djspencer.ca/podcast
2020-09-2434 min
The Jeff O'Neil ShowTHE SUMMER THAT WAS: 2020It was a summer like no other...The Summer That Was: 2020!
Through these unprecedented times The Jeff O'Neil Show spoke to Famous Friends like Pamela Anderson, Sarah McLachlan, & T-Pain, & executed another edition of Third Person Thursday on Open Phones!2020-09-2206 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: June 2020Hear what happened in the month of June on the Jeff O'Neil Show in just a few minutes...this is The Month That Was: June 2020!
PM Justin Trudeau had the hiccups during a press conference resulting in an epic edition of Are You Slurryous, we learn about dating in the era of Covid-19 from Dr. Bonnie Henry, we name Port Moody's rescued bear cub, & more!2020-07-0603 min
Like a Bigfoot#203: Darius Sam -- The 19 Year Old Who Braved 100 Miles for CharityThree days ago 19 year old Darius Sam pushed through anguish, adversity and 100 plus miles of PURE GRIT.
His story is quite remarkable. After years of struggle, one day Darius looked himself in the mirror and realized just how much potential he was wasting. He pulled himself together, started waking up at 3am to work and powerlift and decided to complete an ironman on minimal training. Once that was accomplished he was determined to really see how far he could push his limits so he set his sights on taking on 100 miles.
Around the same time of his self betterment, Darius...2020-06-1747 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: May 2020Listen to the month of May on the Jeff O'Neil Show in just a few minutes...this is The Month That Was: May 2020!
Hear our take on anti-lockdown protesters, PM Justin Trudeau does math, we learn the new rules for handling tennis balls on Vancouver courts, & more!2020-06-0305 min
The Jeff O'Neil ShowPremier John Horgan calls into The Jeff O'Neil Show!The Honourable John Horgan, our BC Premier, joined the program & we find out which Vancouver sports team JoJoHo would bring back first if he had to choose, if he's jealous of Dr. Bonnie Henry's cool custom Fluevog shoes, if we can have another public holiday, & more!2020-05-0516 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: April 2020Listen to the month of April on the Jeff O'Neil Show in just a few minutes...this is The Month That Was: April 2020!
This month we explore our favourite "pandanthems" (totally coined that term), we enjoy some technical difficulties from Canada's first-ever virtual Parliament meeting, we have another epic round of Third Person Thursday, we chat to real-life heroes like Nurse Nancy, & more!2020-05-0104 min
This is VANCOLOURColourful Calls: Jeremy Baker (CFOX 99.3FM)Mo calls Jeremy Baker of the World Famous CFOX 99.3FM to discuss snacking during the COVID19 crisis.2020-04-2811 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: March 2020Hear what happened in the month of March on the Jeff O'Neil Show in just a few minutes...this is The Month That Was: March 2020!
We discover another side to Karen, (Farmer Karen), we check in with Tom Hanks' son Chet on how his parents are doing after contracting Coronavirus, we also ask Sophie Trudeau how she is recovering, & more!2020-04-0105 min
The Off Mic PodcastTodd Hancock - The TODDcast Podcast - July 18, 2015The old saying goes, "You haven't been in radio until you've been fired." That said, no one is actively going around looking to get canned just for the street cred. And when you do get let go, there's not guarantee you'll be back. When Todd Hancock got let go after a lengthy stay at CFOX in Vancouver, he didn't panic, he found a way to do what he loved, on his own terms.2020-04-0154 minThe Off Mic PodcastDrex - 99.3 CFOX - Oct. 9, 2013First things first, thank you to everyone who tuned in to the first episode, and didn't immediately say "Screw this" and turn it off. Extra thanks for coming back for episode #2, which is one I knew I had to do the minute I came up with the idea for Off Mic.2020-04-0132 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: February 2020The shortest month of the year saw our annual visit from former Canuck Brendan Morrison, we discover the best song to wake up to, we award another RAMdom Acts of Kindness winner, Captain Scotty becomes Captain Scatty, & we spoke with David Suzuki!2020-03-0305 min
The Jeff O'Neil ShowVoice of the Canucks, Al Murdoch, goes to the CFOX dogs!The Vancouver Canucks hosted the first ever dog race on ice during intermission!The voice of your Canucks, Al Murdoch, did an amazing job introducing each pup - so we asked him to introduce our furry friends too!2020-02-2702 min
The Jeff O'Neil ShowBrendan Morrison visits The Jeff O'Neil ShowOne of our highlights of the year when Canucks fan favourite (& good Pitt Meadows kid) Brendan Morrison stops by for his annual visit.
This year we talked "money conscious" NHL teammates, his most hated NHL foe, travelling in non-NHL style, his "hot" take on the Super Bowl Halftime Show, his fave NHL goals scored, & how much his post-NHL smile cost him.2020-02-0907 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: January 2020The Month That Was is where we cram an entire month of shows into a few short minutes...
We debate whether we would go for lunch with David Bowie or Elvis, we discuss who should be on the new $5 bill, Karen has to answer a tough Would You Rather, & more!2020-02-0304 min
The Jeff O'Neil ShowTHE YEAR THAT WAS: 2019WOW! A lot happens in a year...we've tried to jam all of 2019 in under 10 minutes!
What was your favourite Jeff O'Neil Show moment of 2019?
Listen to hear if your fave JOS moment of 2019 made the Year That Was!2019-12-1909 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: November 2019Hear the entire month of November on the Jeff O'Neil Show in just a few minutes...this is The Month That Was: November 2019!
We gave away some amazing tropical trips with Splash or Cash, announced the return of Mötley Crüe & hear what Vince Neil's isolated voice sounds like, & we hear the best sports interview of all-time from an English rugby player!2019-12-1005 min
The Digital Forensics Files PodcastCarmen Cruz from the World Famous CFOX Talks Radio and All Things Awesome!When I first starting listening to Carmen Cruz on the world famous CFOX, I always thought she would be interesting to talk to. I didn't expect I would ever have the opportunity to talk to her on a podcast episode at some point in the future, but here we are and it was an absolute pleasure!
Carmen Cruz is an intelligent, well-spoken, hard-working and entertaining on-air radio personality at CFOX radio in Vancouver, BC, Canada. She also happens to be a pretty great person who tries to make people smile daily (spoiler alert: I think it's working!) an...2019-08-0936 min
The Sound Off PodcastIan Howarth: Rockin' Radio Days.Ian Howarth taught in Montreal for many years, and one of his passions was radio. He knew one day he would want to write a book about all those wonderful moments and sounds that emanated from great radio stations like 1490 CFOX, 980 CKGM, and later CHOM 97.7 once AOR became a thing in the early 70's. In this episode you'll hear names like Dave Boxer, Charles P. Rodney Chandler. (Chuck Chandler) Marc "Mais Oui" Denis, Ralph Lockwood and many more.Buy the book here:Special Thanks to Marc "Mais Oui" Denis for keeping great Montreal radio memories...2019-04-1527 min
The Jeff O'Neil ShowTHE MONTH THAT WAS: March 2019The month that was is where we cram an entire month of shows into just a few minutes!!The SNC-Lavalin affair put Gerald Butts, (real name Seymour Butts? Harry Butts?), in a compromising position...A North Van city councillor, (& coworker down the hall), made a song inspired by the rejection of the West Van b-line proposal...We crush a few spirits with another edition of Third Person Thursday, (where the rules is we hang up on you if you refer to yourself in the first)...The CFOX hockey team gives an update to how much...2019-04-0204 min
The Sound Off PodcastHow Very Meredith Geddes of HerShe answered the very first question I asked her correctly. She was supposed to get it wrong.How Very Meredith Geddes of her.Meredith Geddes arrived in Vancouver at the World Famous CFOX and pretty much everything changed. She'd never been out west before and was about to take a big step in her radio career. From evenings, the shifts began to fall her way; whether it was voice tracking a daypart in another part of the country, then co-hosting the afternoon show with Jeremy Baker, or interviewing one of the many bands that wander...2019-03-1933 min
The Sound Off PodcastDrex: Nothing To LoseDrex became Canadian famous just before Christmas in 2012 when he asked then Premier Christy Clark on behalf of a listener if she was more MILF or Cougar. And with that started radio's era of internet outrage. That was not the first time Drex had been fired. He has a cool back story from his days on air in Australia, and hopscotched the British Columbia coast and interior before making his way to CFOX and then CKNW and the Corus Radio Network.One of things I love about Drex is his versatility from Rock to Talk to whatever...2019-02-1244 min
The Education VanguardThe Verso School Brings a Whole New Design Concept for International Education To Bangkok | Education Vanguard #90Designing, or redesigning the best way for a school to make an impact on the future of our students is a more common conversation among educators today. We are starting to see more and more schools emerge focused on this redesign idea and it is very exciting.Today I talk with Superintendent Cameron Fox about the Verso school, a new concept school set to open in Bangkok in the fall of 2020. Cameron shares the journey he and his team took to design (and design really is a key word here) a school that supports students as the head into...2019-02-0619 min
CFOXInterview with Hugh Dillon of The HeadstonesHeadstones will be touring this fall in support of the 25th anniversary of their breakout album, Picture of Health.
Hugh Dillon called into CFOX to talk about the reissue and the upcoming tour.2018-10-0319 min
The Sound Off PodcastEverybody Loves Ruby CarrRuby Carr from Z95.3 in Vancouver is the winner of the Allan Waters Young Broadcaster of the Year in memory of Steve Young. Runners up were Lauren Hunter 102.9 Sonic Edmonton, and Jax from Kiss 92.5 Toronto. Ruby's name came up briefly back in episode 74 where Dave Bannerman was talking about some of the great talent who had flowed through Nova Scotia Community College over the years. (Which also included Jax)We talked about Ruby's love for performing and found out her brother is also in Vancouver and also in radio working at 99.3 CFOX, and acknowledges some sibling rivalry...2018-06-1222 min
CFOXInterview with Shotty HorrohManchester hip hopper and rocker Shotty Horroh stopped by CFOX to hype his first rock & roll single, "Shudehill."2018-06-0809 min
Broadcast Dialogue - The PodcastAn Interview With JJ Johnston, JJ International Media and Management SolutionsJJ Johnston really is the man that everybody knows. From his early days as a radio jock town to town and up and down the dial, to his days at the programming helm of CFOX in Vancouver and then running the show at Corus in Toronto, JJ has made friends everywhere he’s been. And for the past five years he’s been the principal of his own company, JJ International Media and Management Solutions.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2018-06-0635 min
CFOXSuroc Developments - HAUNTING VISTASProducer Jamie Ellard
One of Vancouver's most haunted properties was recently sold and will be redeveloped into condos!
The house sits at Cambie Street and King Edward Avenue, right in the vortex of densification, and is haunted!
Daily Hive points out these legends of terror!
It sits on a First Nations burial ground: Legend has it that the original settlers of these lands don’t want you disturbing their final resting place.
The couple, the baby, and the crib: The new occupants of the house put their baby in its crib one night. They went back to their rooms, and soon...2018-05-0900 min
CFOXBrian and Dave of Japandroids On Catching A Train In RussiaBrian King and David Prowse of the Vancouver rock & roll band, JAPANDROIDS, stopped by CFOX for an interview.
Dave tells the story of trying to catch an overnight train from Moscow to Saint Petersburg. Things got dramatic as the train pulled away from the platform the band was literally running to jump on....but not everyone made it....2018-04-2402 min
CFOXMer & Jer - LEGALIZE MARIJUANA THE BOARD GAMEThe government of Canada says they are on track to still get cannabis legalized in Canada by the end of summer.
Now you and your family can enjoy the byzantian of process of legalizing marijuana in Canada! New from Suroc Toys it's MARIJUANA THE BOARD GAME!
Hours and hours, and days,and weeks and years and years of fun for the whole family!™2018-03-2801 min
CFOXSufjer Bakers - Call Me By Your Name, Maybe?During the 90th Academy Awards, Sufjan Stevens performed his song, "Mystery of Love." The song was nominated for Best Original Song for the film Call Me By Your Name....but to my ear, it didn't sound all that original.2018-03-0600 min
CFOXMeredith's Family Day AnthemsFamily Day is this Monday. The fairly new Government holiday to celebrate our families doesn't have any traditional folk songs yet...so Mer tried her hand at crafting a couple.2018-02-1001 min
CFOXThe Best Christmas SongAccording to science, the BEST Christmas song says the word Christmas 21 times, is a snappy up-tempo bangers, and is about 3 minutes long.
The musicologists says that just hearing the word "Christmas" triggers thoughts of happiness in most people.
They also found that themes of joy, snow, peace, love and Santa all contributed ot the perfect Christmas song.
And there should be sleigh bells.
Meredith and Jeremy attempt to create the perfect Christmas song...but sadly, couldn't hit all the themes before it was shut down.
Producer: Jamie Ellard2017-12-1201 min
CFOXRaine Maida And Matthew Good on putting old feuds to rest and touring togetherOur Lady Peace and Matthew Good will be touring together across Canada in 2018. The tour wraps up on March 31st at the Abbotsford Center.
When CFOX announced the show, I got some questions from listeners wondering about an old comments Matthew Good made about Our Lady Peace back in 2000. The guys tackled the question then talked about why now is the time to tour together.2017-11-2903 min
CFOXTheory talking about the song "Medicate" (Rx)Tyler Connolly and Dave Brenner from the band Theory (Theory of a Deadman) stopped by CFOX to talk about their song "medicate." The song has been number 1 on the US rock charts for 6 weeks but is also a confounding song for many listeners. The guys talk about the song.2017-11-1505 min
CFOXMeredith & Jeremy - Dora The Explorer MovieJeremy and Meredith managed to get their hands on some exclusive trailer audio for the Dora The Explorer movie that Michael Bay is directing.
Producer: Jamie Ellard
Dora: Carmen Cruz
Announcer; Dustin Collins
The graphic was lifted from BossLogic2017-10-2701 min
CFOXBrett from The Glorious Sons on Gord Downie and The Tragically HipBrett Emmons from the Glorious Sons reflects on growing up in Kingston and the effect the Tragically Hip had on them.2017-10-2101 min
The Jeff O'Neil ShowCFOX Remembers Gord DownieCFOX listeners call in to remember Gord Downie and their favouriteTragically Hip songs.2017-10-1803 min
The Jeff O'Neil ShowWe called Versace looking for one of those Canuck knockoffs!We called Versace looking for one of those Canuck knockoffs! by CFOX2017-09-3001 minCFOXWe called Versace looking for one of those Canuck knockoffs!We called Versace looking for one of those Canuck knockoffs! by CFOX2017-09-3001 min
CFOXThe Jeff O'Neil Show's THE SUMMER THAT WAS!The Jeff O'Neil Show's THE SUMMER THAT WAS! by CFOX2017-09-0509 minThe Jeff O'Neil ShowThe Jeff O'Neil Show's THE SUMMER THAT WAS!The Jeff O'Neil Show's THE SUMMER THAT WAS! by CFOX2017-09-0509 min
CFOXInterview with Kirk Hammett of MetallicaBefore their WorldWired tour stop at BC Place in Vancouver, Metallica guitarist Kirk Hammett spent 10 minutes to yap with CFOX.
Hammett talks about the setlist creation for their current WorldWired tour. His favourite song to played off Hardwired....To Self Destruct, how they still love playing the classic Metallica songs for the fans, being in spired by jazz legen John Coltrane, taking guitar lessons from Joe Satriani in the early 80s, and his collection of horror movie memorabilia.
Shout out to CFOX producer Jello and Jeff O'Neil Show producer Adam for being part of the team. And thank you to Ch...2017-08-1510 min
CFOXAmelia Meath of Sylvan Esso on "Radio"Sylvan Esso will be in Vancouver for a show at the Commodore Ballroom on August 15th.
Amelia Meath called CFOX from the road in Omaha to talk about the 'What Now' song "radio."2017-08-0901 min
CFOXAmelia Meath of Sylvan Esso on "Die Young"Sylvan Esso will be in Vancouver for a show at the Commodore Ballroom on August 15th.
Amelia Meath called CFOX from the road in Omaha and talks about the 'What Now' song "Die Young."2017-08-0901 min
CFOXThe Revivalists' David Shaw on the band's origin storyThe Revivialists David Shaw talks about how a chance encounter while playing guitar shirtless on his porch led to forming the band.2017-07-1702 min
CFOXThe Revivalists' David Shaw on "Wish I Knew You"David Shaw from the New Orleans rock & roll band stopped by The Fox to chat about why he thinks "Wish I Knew You" resonated with people.2017-07-1702 min
CFOXFooz II Men - Sneak Peek At Foos/Boyz II Men CollabMeredith from CFOX gets an exclusive preview of what the new Foo Fighters and Boyz 2 Men collaboration sounds like on the upcoming "Concrete and Gold" album.2017-07-0701 min
CFOXThe Month That Was June 2017 On The Jeff O’Neil ShowThe Month That Was June 2017 On The Jeff O’Neil Show by CFOX2017-07-0405 minThe Jeff O'Neil ShowThe Month That Was June 2017 On The Jeff O’Neil ShowThe Month That Was June 2017 On The Jeff O’Neil Show by CFOX2017-07-0405 min
CFOXSir Sly's Hayden Coplan on his history with Landon Jacobs and early successHayden Coplan of Sir Sly talks about growing up in Orange County with Landon Jacobs. Going to church, learning music and playing in bands. He talks about making the big decision after college to give music all of his attention and how that paid off with some early success for Sir Sly. Plus we hear the parrots in his backyard.2017-06-2903 min
CFOXSir Sly's Hayden Coplan on samples and lyrical growthSir Sly's Hayden Coplan gives us some ideas on what to listen for on their sophomore album, Don't You Worry, Honey (June 30th).
He says there are some samples buried on the record, so dive into the liner notes to try to hear them. He also says singer Landon Jacob's lyrics have shifted. We'll be getting more open narrative that ties the album together and it won't sound as abstract or obtuse compared to 2014's You Haunt Me.2017-06-2902 min
CFOXMeredith & Jeremy - Dark Cleanse: Love and Death, Justice and JuiceWho stole Clarisse Ramos' juice cleanse juices from the office lunch room?
Dark Cleanse is one story about juice from a juice cleanse stolen from the office fridge of a downtown office tower, told week by-by-week by Meredith Geddes.2017-06-2601 min
CFOXThe Jeff O'Neil Show vs Kevin AND Katie Bieksa!The Jeff O'Neil Show vs Kevin AND Katie Bieksa! by CFOX2017-06-2309 minThe Jeff O'Neil ShowThe Jeff O'Neil Show vs Kevin AND Katie Bieksa!The Jeff O'Neil Show vs Kevin AND Katie Bieksa! by CFOX2017-06-2309 min
CFOXThe Killers' Ronnie Vannucci on "The Man"Ronnie Vannucci Jr tells about the macho masculinity behind the new Killers single "The Man."2017-06-1401 min
The Jeff O'Neil ShowThe Month That Was May 2016 On The Jeff O’Neil ShowThe Month That Was May 2016 On The Jeff O’Neil Show by CFOX2017-06-0105 minCFOXThe Month That Was May 2016 On The Jeff O’Neil ShowThe Month That Was May 2016 On The Jeff O’Neil Show by CFOX2017-06-0105 min
CFOXChris Cornell Talking About Hunger Strike (2007)In 2007 I had the chance to interview Chris Cornell when I was on the radio in Victoria on CJZN. I asked him how Eddie Vedder ended up on Temple of the Dog's "Hunger Strike."2017-05-1801 min
CFOXNothing Compares (CFOX Listener Tribute to the great Chris Cornell).Nothing Compares (CFOX Listener Tribute to the great Chris Cornell). by CFOX2017-05-1804 min
CFOXIvan Decker Talks Mother's Day on CFOXCheck out local comedian Ivan Decker's take on Mopther's Day with Meredith, then check out his album on iTunes "I Wanted To Be A Dinosaur".2017-05-1201 min
CFOXIvan Decker Talks Voting On CFOXCheck out local comedian Ivan Decker's take on Voting with Meredith, then see him at The Comedy Mix hosting this weekend (May 5th and 6th) and check out his album on iTunes "I Wanted To Be A Dinosaur".2017-05-0501 min
CFOXThe Month That Was April 2017The Month That Was April 2017 by CFOX2017-05-0106 minThe Jeff O'Neil ShowThe Month That Was April 2017The Month That Was April 2017 by CFOX2017-05-0106 min
CFOXMeredith & Jeremy - Star Trek TrekiniMeredith and Jeremy talk about the Star Trek "trekini."2017-04-2101 min
CFOXPSA For Crow Attack Prevention by Jeremy and MeredithIt's crow attack season in Vancouver, and it's not to be taken lightly. Listen to learn a few crow attack prevention tips from Jeremy and Meredith of CFOX.2017-04-2001 min
CFOXIvan Decker On CFOX Talks EasterCheck out local comedian Ivan Decker's take on Easter with Meredith, then see him at The Comedy Mix this weekend April 13-15th (thecomedymix.com)2017-04-1302 min
CFOXInterview With Jo Dworshak: Creator Of Local Hit Event Story Story LieCheck out CFOX's Meredith in the next Story Story Lie event, Friday April 14th at Cafe Deux Soleil. Doors at 8, show at 9.2017-04-1304 min
CFOXJeremy Baker - Interview with Chad Kroeger from NickelbackChad Kroeger, the frontman for Nickelback calls into CFOX to talk getting sued by insurance companies, his marriage to Avril Lavigne, song writing, living in Vancouver, the new record Feed the Machine...2017-04-1014 min
CFOXJeremy Baker - Interview with Lars Ulrich from MetallicaLars Ulrich, the drummer for Metallica called into CFOX to talk about their upcoming August 14th show at BC Place Stadium.
He reflects on Metallica's connections to Vancouver, their record Hardwired....to Self-Destruct, the motivation to tour, his favourite songs off the new album and his favourite classic Metallica song to perform live.2017-04-1016 min
CFOXIvan Decker On CFOX Talking The Walking DeadCheck out local comedian Ivan Decker's take on The Walking Dead with Meredith, then see him at The Comedy Mix April 13-15th (thecomedymix.com)2017-04-0701 min
CFOXMeredith Chats With Danny Mac of "Heel Kick"Meredith talks with Danny Mac about his latest film, "Heel Kick".2017-04-0410 min
The Jeff O'Neil ShowThe Month That Was March 2017 On The Jeff O'Neil ShowThe Month That Was March 2017 On The Jeff O'Neil Show by CFOX2017-04-0306 minCFOXThe Month That Was March 2017 On The Jeff O'Neil ShowThe Month That Was March 2017 On The Jeff O'Neil Show by CFOX2017-04-0306 min
The Sound Off PodcastRonnie Stanton Goes SouthRonnie Stanton emigrated from Australia to Canada in 2008 after a successful stint as a morning show host and programmer on the Sunshine Coast. His 5 years at Astral Media's 95 Crave then Virgin Radio, morphed into a difficult decision to cross the street to Corus Radio's CFOX and Rock 101. His latest career move has him heading south to Alpha Media where he is VP/Programming and residing in San Jose. We spend our time discussing the rise of the classic hits format, and discussing life under the divisive Trump presidency. This week's episode is brought to you by NLogic...2017-04-0127 min
CFOXWho The Hell Is Ivan Decker - Ivan On April Fools DayIvan Decker joins Meredith every Friday on CFOX for a comedians take on what's happening.2017-03-3101 min
CFOXJeremy Baker - Margaritaville The MovieThe new Jimmy Buffett Latitudes Margaritaville Resort Community will be an "immersive brand experience." All Jimmy Buffett, all the time. Hmmm... I wonder if there is a Michael Crichton, Jurassic Park/Westworld horror in here somewhere?2017-03-0300 min
CFOXTraditional Family Day Song - RUM SONGMeredith Geddes sings her traditional family day hymn on The World Famous CFOX.
*an Ugly Grey Box Studio production2017-02-1000 min
CFOXAnd Now. Your Translink Excuse For Today's SNOWmageddonAnd Now. Your Translink Excuse For Today's SNOWmageddon by CFOX2017-02-0800 minThe Jeff O'Neil ShowAnd Now. Your Translink Excuse For Today's SNOWmageddonAnd Now. Your Translink Excuse For Today's SNOWmageddon by CFOX2017-02-0800 min
The League of Manchildren's League Cast# 66 - Catfish'd in MooseJawOur collection nears completion, as Craig Stone from CFOX joins us for a crude and nerdy talk about the dangers of dating through social media, the Teenage Mutant Ninja Turtles, and how the Manchildren helped him our in a time of need. We delve into JJ's favorite Jedi and how is world has been ripped away now that the Star Wars books aren't considered cannon. Jstebz gets called all kinds of nasty things and only half of them are true. 2014-05-2400 min
The League of Manchildren's League Cast# 49 - You're Not a Rush Fan Because You're A ChickWe're collecting C-Fox hosts like Pokemon and this week we caught Neil Morrison, mid-morning host of 99.3 The Fox. Matty, Neil talks candidly with Matty, Steve and Jstebz about The Fox, the evolution of music and how Drex is destined to become the Aussie King of Canada. Jstebz skips through a flowery meadow with George Strombolopolous, Matty sees the Kareoke Kennedies, and the gang decides that Ian Thornley could definitely replace Chris Cornell, any day. Bonus: We find out the truth about Lenny Krabnuts. Check out Neil, weekdays on www.cfox.com 99.3 THE FOX. 2013-12-1600 min
The Jeff O'Neil ShowThe Jeff O'Neil Show - Old Man Jenkins Calls The XMAS Carol LineThe Jeff O'Neil Show - Old Man Jenkins Calls The XMAS Carol Line by CFOX2012-12-2001 min
CFOXFox FX - The Celebrity Edition - Contest Clip 1Fox FX - The Celebrity Edition - Contest Clip 1 by CFOX2012-12-1400 min
Rain City PodcastRCP - EP006 The Avengers, the Skate Industry, and shootin' the shitIndy reviews the Avengers and Bin breaks down Toquinho vs Belcher. Guest on this episode is ex-Time Bomb Trading employee Sam who shares a tale of shitting his pants. Holla atchya boi Sam and get some Stance Socks and check his band Looks to Kill. Don't forget to actually download/listen/comment the damn thing. Links below as per usual. Links:Download(1) Nigga flip! http://nigflip.ytmnd.com/(2) PROMETHEUS!!!!!! http://www.youtube.com/watch?v=sftuxbvGwiU(3) Looks to Kill http://cfox.supernova.com/lookstokill(4) Stance Socks ...2012-05-2100 min