Shows
A Man's Journey Through DivorceEp. 167: Common Mistakes Men Make During DivorceWhat if controlling your response to chaos is the only true power you have during divorce? Much like a societal epidemic or pandemic, divorce exposes how little we truly "own" outwardly — our home, our finances, even time with our children. When these are stripped away, what remains are the internal resources we often overlook: resilience, integrity, and commitment.Listen in as I share the most common mistakes men make during divorce and why learning to show up in the chaos with intention is not only beneficial, but necessary. Because in the absence of control, your character becomes the on...2025-06-3036 minA Man's Journey Through DivorceEp. 166: How I Built a Support System for Men in DivorceWhat if your deepest pain held the blueprint for your true purpose? Today, I’m pulling back the curtain to share the full, unfiltered story behind this podcast—and how it was born during the darkest chapter of my life.Listen in as I talk about how my own divorce became a powerful turning point for me, leading me to realize I was meant to guide other men through this experience. You’ll learn how my coaching began with just one man in a diner, why anonymous client sessions are now an essential part of the show’s future...2025-06-2334 minA Man's Journey Through DivorceEp. 165: How to Use Psychedelics and Expanded States to Heal Post-Divorce with Michael TiernoWhat if the path to healing after divorce wasn’t about fixing what’s broken, but instead expanding your awareness of who you really are? My guest today is Michael Tierno, co-founder of the Universal Awareness Fellowship, and he joins us to share how psychedelics and other expanded states of awareness helped him move through divorce—not by avoiding the pain, but by facing it fully and finding meaning in the process.Listen in as we talk about the emotional weight of divorce, the shift from control to surrender, and how slowing down helped him see life in a new...2025-06-1654 minA Man's Journey Through DivorceEp. 164: Steady in the Storm: Divorce, Fatherhood & Financial PressureWhat does it look like to stay steady when everything around you is uncertain? As a stepfather and solo parent juggling multiple responsibilities, my guest today opens up about what it really means to show up with consistency—even when you're stretched thin emotionally and financially.Listen in as David and I break down the emotional and financial weight of being the primary breadwinner, the mental resolve it takes to keep showing up for your kids, and how tools like reframing, breathwork, and tapping can help ground you when nothing feels certain.For show notes and mo...2025-06-091h 04A Man's Journey Through DivorceEp. 163: The Gutsy Guide to Starting Over After Divorce with LauraAuraWhat does it take to make a gutsy move when everything feels uncertain—when you're navigating divorce, transition, or a life that no longer fits? LauraAura, dynamic mindset coach and host of The Gutsy Podcast, joins me to explore how we can quiet the external noise and reconnect with the deeper voice that fear, doubt, and obligation often drown out.Listen in as we break down how to shift the ‘mind junk’ that holds us back, why tuning into your intuition is more powerful than waiting for the perfect plan, and how even the smallest gutsy moves—like saying y...2025-06-0242 minA Man's Journey Through DivorceEp. 162: The Death of the Dream: Finding Peace Through DivorceAre you holding onto a dream that's keeping you stuck in pain after divorce? As men, we unconsciously build dreams around marriage, fatherhood, and providing, and when those dreams are shattered by divorce, the emotional fallout can feel like a death of the self. It’s not just the loss of a relationship—it’s the unraveling of an identity we spent years, even decades, constructing.But sometimes, the only way forward is to let the old dream die so that something more authentic can be born in its place. Listen in as I share reflections about my own di...2025-05-2622 minA Man's Journey Through DivorceEp. 161: From Chaos to Peace: Disrupting Toxic Divorce PatternsWhat happens when your marriage is over—but you're still living together? Today we're tackling one of the most draining parts of the divorce experience: living in invisible divorce. It's that space where the marriage is broken, but divorce hasn't happened yet, and the household is steeped in unresolved tension and silent suffering.Listen in to learn how small mindset shifts and practical actions can break the cycle of reactivity, frustration, and blame. We'll also explore the concept of “pattern interruption,” why judgment keeps you stuck, and how letting go of control can sometimes open up unexpe...2025-05-1920 minA Man's Journey Through DivorceEp. 160: How to Hire the Right Divorce Attorney with Family Law Specialist Jaime DavisAre you facing the overwhelming decision of hiring a divorce attorney and unsure where to start? For many men, the legal side of divorce feels like foreign territory, layered on top of emotional turmoil and financial uncertainty. But getting this step right can set the tone for everything that follows.In this episode, I sit down with Jaime Davis, an experienced family law attorney, to break down what you really need to know before hiring a lawyer. We cover how to approach separation with clarity, why therapy and building a strong support team matter, and the often-misunderstood world...2025-05-1240 minA Man's Journey Through DivorceEp. 159: When Divorce News Hits: Processing the Pain of an Invisible EndingHave you just heard the gut-wrenching words "I want a divorce"—and now find yourself overwhelmed and unsure where to turn? For many men, the breakdown begins long before those words are spoken. It's slow, often invisible, and recognizing that truth is the first step toward healing.In this episode, I share my own story—the moment I heard the news, the emotional storm that followed, and the quiet disconnection that had been building for years. We'll talk about why giving yourself space to process is essential, as well as how this painful turning point might become the door...2025-05-0522 minA Man's Journey Through DivorceEp. 158: 5 Virtues Every Man Needs to Heal After DivorceDo you feel like you’re doing everything right during your divorce, but still stuck in the same painful patterns? Here’s why awareness alone isn’t enough to create the change you desire, and why real growth begins when you start living with intention.Listen in as I talk about the powerful virtues — patience, curiosity, honesty, perseverance, and love — and how embodying them can shift the way you approach the challenges of divorce. I’ll also share lessons from my coaching experience with men across the country who are working through the deep emotional layers that divorce unearths.2025-04-2820 minA Man's Journey Through DivorceEp. 157: How to Redefine Prosperity After DivorceWhat does true prosperity mean after divorce? As someone who built a career in financial planning, I had long equated prosperity with wealth and stability. But going through my divorce stripped me of that illusion and opened the door to something far more meaningful.Listen in as I share the raw, unfiltered truths I learned about attachment, control, and the illusions we cling to when we think money equals security. I open up about how my divorce shattered the carefully constructed image of financial success I had built—both personally and professionally—and how that unraveling, painful as it w...2025-04-2125 minA Man's Journey Through DivorceEp. 156: Love or Loyalty: What Was Your Marriage Built On?Was your relationship truly built on love, or was it held together by loyalty? This is one of those conversations that’s raw, real, and often uncomfortable, but also incredibly freeing once you start peeling back the layers of truth.Listen in as I unpack the emotional fog, the self-judgment, and the common cycle of trying to make sense of it all, while showing you a new lens with which to view your situation. If you’ve recently been hit with the news of divorce, or you’ve been silently stuck in a marriage that no longer feels right...2025-04-1420 minA Man's Journey Through DivorceEp. 155: Letting Go of the Pain: Divorce & Self-DiscoveryWhat happens when the life you’ve built starts to unravel, and you’re left questioning everything you thought you knew about yourself? Today, we dive into the raw, real impact of divorce, especially for men—how it challenges your identity, your role, and everything you once thought was secure.In this episode, I'm joined by Gary, a listener of the podcast, who is coming on the show to share his story of getting through one of the most emotionally and mentally challenging seasons of his life. Listen in as we talk openly about hidden trauma, the weight of hol...2025-04-0741 minA Man's Journey Through DivorceEp. 154: Blending Families and Healing Hearts: Ed Robinson’s Journey Through Divorce and RediscoveryHow do you rebuild your life and family after divorce when you’re still healing yourself? In this episode, I sit down with my good friend and fellow coach, Ed Robinson, to tackle that question and more. You may know Ed as a seasoned executive and leadership coach, but today, he’s joining us not to talk about performance or leadership, but to share his personal story of divorce and healing.Listen in as we talk about the emotional rollercoaster of divorce, parenting through pain, and finding purpose again on the other side. You’ll hear Ed speak with r...2025-03-3153 minA Man's Journey Through DivorceEp. 153: The Power of Letting Go: How to Begin Your Emotional Healing From DivorceDivorce can leave lasting legal, mental, and emotional scars that are tough to heal from. The key to recovery, however, is learning to let go. Though it may be easier said than done, letting go is essential for redirecting your energy, finances, and time toward building a brighter future for yourself and your family.Listen in to hear why we find it difficult to let go, as well as how resistance is delaying your healing. I also discuss the role of ‘faith’ in the 5F model and how to navigate unexpected twists in your divorce journey. You'll come away...2025-03-2419 minA Man's Journey Through DivorceEp. 152: Collaborative Divorce: Building a Better Future Beyond LitigationDivorce doesn’t have to be a war zone.In this episode, I sit down with three top professionals in the collaborative divorce field—Suzy Eckstein (family law attorney), Natalie Goldberg (divorce coach & child specialist), and Margie Hofberg (mortgage expert)—to break down how collaborative law offers a healthier, more solution-focused approach to divorce.Listen in as we discuss how this method fosters better co-parenting, financial clarity, and long-term stability for families.You'll learn the benefits of this approach, why having a well-structured divorce agreement is crucial, and how the collaborative process can help even t...2025-03-1748 minA Man's Journey Through DivorceEp. 151: Divorce & Your Mortgage: Smart Refinancing Strategies with Amy BellDivorce brings tough financial decisions, and one of the biggest is what to do with your home. Should you keep it, sell it, or refinance? And how do you sort through mortgage options while balancing credit, support payments, and financial stability?In this episode, I sit down with Amy Bell, Certified Divorce Lending Professional and Mortgage Planning Specialist, to break down what you need to know about housing transitions during divorce. Listen in to learn how child support and alimony can affect mortgage approval, how to avoid common mistakes when it comes to credit, and more.Fo...2025-03-1039 minA Man's Journey Through DivorceEp. 150: The Three Layers of DivorceWhat’s the hardest part of divorce? In this episode, I explore the deeper, often overlooked reasons that divorce can feel so challenging. Beyond the legal battles and financial worries, there are three layers of divorce that impact us: divorcing the spouse, divorcing the shared dreams and possessions, and divorcing the identity we've built within the marriage.Listen in as I break down how each layer affects our emotional state, as well as how they create an undercurrent of fear, uncertainty, and attachment that can make the divorce process feel overwhelming. You'll hear what you can do to st...2025-03-0325 minA Man's Journey Through DivorceEp. 149: Beyond the Divorce Decree: Transition Planning for Special Needs Families with Erik FeigDivorce is complicated enough on its own, but when children with special needs are involved, the complexity of co-parenting and planning for the future is even greater. You can’t afford to just “get it over with”—you need a plan that works not just for today, but for years down the road.In this episode, I sit down with Erik Feig, founder of Feig Mediation Group, to talk about how mediation can help families transition smoothly while prioritizing the unique needs of their children. Listen in to learn what it takes to tackle decisions that can feel overwhel...2025-02-2448 minA Man's Journey Through DivorceEp. 148: Preparing for a Custody Battle: A Live Coaching SessionDivorce can be one of the most trying times in a person's life, especially when it involves children and the complexities of custody arrangements. It's a time marked by emotional turmoil, financial strain, and the uncertainty of the future. So how do we manage all of that in a healthy way?In this episode, you'll get to sit in on a live coaching session with my anonymous guest, "Ivan," as I help him manage his anxiety and worries around preparing for his final custody hearing. Listen in as we work through his fears, discuss strategies to stay centered...2025-02-1744 minA Man's Journey Through DivorceEp. 147: Traditional vs. Collaborative DivorceDivorce is often seen as a turbulent chapter in life, overshadowed by feelings of fear, separation, and scarcity. But what if we could rethink this transition as an opportunity for positive growth? Just as marriage begins with love, unity, and prosperity, divorce can also be guided by these powerful energies.In this episode, I’ll share key points of a presentation I attended, where a Florida circuit court judge discussed his role and some of the limitations that he faces as he presides over a docket of cases within the family court. Listen in to learn how to br...2025-02-1030 minA Man's Journey Through DivorceEp. 146: Why Win-Lose Negotiation Fails in Divorce with Derrick Chevalier, EVP of Harrison-Chevalier, Inc.Many people cling to their legal entitlements during divorce, seeing them as non-negotiable rights. However, as negotiation expert Derrick Chevalier reveals in today’s episode, this mindset can leave both parties worse off. Through his work with the Comprehensive Negotiating Strategies Universal Framework (CNSUF), Derrick demonstrates how focusing solely on what you’re “entitled to” often results in higher costs, damaged relationships, and missed opportunities for better solutions.Listen in as he shares tips for keeping your emotions in check during divorce proceedings, the value of viewing divorce from the child’s perspective, and more. You’ll also learn how a...2025-02-0349 minA Man's Journey Through DivorceEp. 145: Rediscovering Yourself Through DivorceDivorce can strip away more than just a relationship—it can challenge your identity, self-worth, and sense of purpose. For Ben, a listener and coaching client, overcoming this painful transition led to profound personal growth, a renewed connection with his children, and a rediscovery of freedom and happiness.Listen in as Ben reveals how moving back to his childhood home 800 miles away became a catalyst for change, as well as an important mindset shift that can make all the difference. You’ll hear what it takes to free yourself from the expectations of others, how you can find heal...2025-01-2733 minA Man's Journey Through DivorceEp. 144: Pain as a Teacher: A New Perspective on DivorceDivorce can be one of life’s most painful transitions. While it's common for people to want to avoid this pain, the truth is that pain itself can be the element that opens a new level of freedom, self-discovery, and prosperity.In this episode, I explain why resisting your pain only hardens your heart and drains valuable resources, such as time, energy, health, and money. Instead, I'll show you how welcoming and flowing with the pain can help cleanse you of old, limiting beliefs and guide you toward genuine growth.For show notes and more, visit: ht...2025-01-2021 minA Man's Journey Through DivorceEp. 143: Managing Divorce Anxiety with "Tapping" | Emotional Freedom Technique with EFT Practitioner and Holistic Business Coach Jenna D’AnnDivorce can leave you feeling overwhelmed, anxious, and emotionally drained. In this episode, Steve invites Jenna D’Annunzio, an EFT practitioner and holistic business coach, to share how the Emotional Freedom Technique (tapping) can help you deal with these emotions.Listen in as Jenna explains the science behind tapping, as well as how it impacts your body and mind. You'll learn why this technique is especially powerful during moments of emotional intensity (e.g., mediation, co-parenting conflicts, or grieving the end of your marriage) and how it can help you reclaim control and focus in turbulent times.2025-01-1343 minA Man's Journey Through DivorceEp. 142: How Detachment Theory Can Help You Heal Through DivorceLife’s most challenging transitions—like divorce, career changes, or blended families—often come with overwhelming emotions and attachments. This episode explores the “detachment theory” and its role in overcoming stress and reclaiming energy for personal growth.My guest Jay, a former client, shares his inspirational experience of enduring workplace toxicity, blending families, and building healthier relationships by focusing on internal growth and letting go of control.Listen in to gain actionable tools like detachment exercises and emotional awareness techniques that help you redefine success and deepen connections with those you love.For show notes...2025-01-0640 minA Man's Journey Through DivorceEp. 141: Breaking the Fault Cycle: Shifting Your Divorce Energy for a Healthier TransitionDivorce can be difficult, but the energy you bring to it can significantly impact your healing, co-parenting, and future. This episode tackles the "fault trap"—the common tendency to blame an ex, which ultimately hinders your own recovery.Discover how to break free from this cycle using practical tools and strategies, including reflective exercises and role-playing, to foster a healthier transition for yourself, your ex, and especially your children.For show notes and more visit: https://tinyurl.com/ynwn35h92024-12-3020 minA Man's Journey Through DivorceEp. 140: Post-Divorce Sex: How to Handle Performance Anxiety and New Relationships with Sexologist Kevin AnthonyAfter divorce, many men find themselves caught between competing pressures: societal expectations pushing them to "get back out there," internal doubts about their readiness, and uncertainty about dealing with a dating landscape that's radically changed. In this episode, I'm joined by certified sexologist Kevin Anthony to talk about how the approach back to intimacy isn't just about physical connection; it's about healing, self-discovery, and learning to be vulnerable again.Tune in as Kevin breaks down the key steps to rebuilding your intimacy, why healing takes time, and how to know when you’re truly ready—regardless of when soci...2024-12-2352 minA Man's Journey Through DivorceEp. 139: How Stoicism Can Help Solo Parents During DivorceWhen facing divorce, Nick found himself overwhelmed—juggling full-time parenting, a demanding career, and an impending custody transition that would reduce his time with his children to just 20%. However, through his work with me, Nick discovered that divorce isn't just about surviving the logistics; it's about fundamentally reconnecting with yourself.His story illustrates how the principles of stoicism—controlling what you can control, maintaining the right perception, and being your highest self—can guide you through divorce's darkest moments. Listen in to learn how to manage both physical and mental wellness during a divorce, as well as what it means...2024-12-2339 minA Man's Journey Through DivorceEp. 138: Turn Your Divorce Into a Powerful New BeginningWhat if divorce wasn’t just an end, but a powerful opportunity for personal transformation? In this episode, I’m flipping the script on how we see divorce, revealing it as a life-altering transition—not just a transaction. I’ll introduce a proven model to help you navigate the divorce process and tackle the emotional and psychological challenges that come with it. Whether you’re struggling with financial uncertainty or emotional turmoil, today’s actionable advice will help you manage your divorce with resilience and take back control of your life. Listen in to hear how overcoming unresolved trauma and sh...2024-12-2321 minA Man's Journey Through DivorceTrailer: A Man’s Journey Through Divorce Podcast RelaunchAfter three years and over 100 coaching episodes, A Man's Journey Through Divorce returns with an exciting relaunch and a fresh new direction.While the original episodes’ straightforward advice on common divorce challenges resonated with listeners, I'm now expanding the show to include professional guest experts and anonymous stories from men going through divorce. It's a chance for us to explore specific areas of expertise—and to do some live coaching around real issues men are facing right now.New episodes drop every Monday. Two episodes each month will be interviews, while the other two will continue the...2024-12-2005 min