Shows
DFW Running TalkRace Day Fueling Strategies with Wendi Irlbeck, MS, RDN, LD, CISSNIn this enlightening episode of DFW Running Talk, host Chris Detzel sits down with Wendi Irlbeck, MS, RDN, LD, CISSN, Nutrition with Wendi, a passionate registered dietitian and sports nutritionist who brings her expertise to the critical intersection of running and nutrition. Recently relocated to Dallas, Texas, Wendi shares her extensive experience working with athletes of all levels and her evidence-based approach to sports nutrition.Throughout the episode, Wendi delves deep into several crucial topics for runners:- The importance of proper protein intake for runners, recommending 1.4 to 2 grams per kilogram of body weight daily2024-11-2726 min
Sports Science DudesEpisode 81 - Marieta Buse ND CISSN - Integrating Naturopathic Medicine and Sports ScienceEver wondered how a holistic approach can redefine sports medicine and athlete care? This episode features the insightful Dr. Marieta Buse, a naturopathic doctor and Certified Sports Nutritionist (CISSN), who shares her journey and extensive knowledge on treating and preventing injuries through naturopathy. Dr. Buse offers a compelling contrast between the training required to become a naturopathic doctor in North America and programs elsewhere. She also walks us through her multifaceted approach, encompassing hands-on therapies, lab testing, diet, and supplements to enhance not just musculoskeletal health, but also cardiovascular and digestive well-being.Dr. Marieta Buse ND, CISSN2024-09-1750 min
Sports Science DudesEpisode 58 The History of Strength: A Conversation with Chip Sigmon CSCS*D CISSNListen in as Chip Sigmon CSCS*D CISSN sheds light on his experiences working with the Charlotte Hornets and the WNBA's Charlotte Sting, and shares insights from his book, "The Golden Age of Strength and Conditioning."Timeline:1:48 Changes in a good or bad way in the strength and conditioning profession11:22 Nutrition at the University and as part of the culture level way back when20:38 Pursuing excellence, continuous learning – you have to be relentless and ruthless27:03 A genuine Ph.D. will admit he or she knows nothing27:49 Chip Si...2023-12-1955 min