Shows
4t Below Zero MS PodcastCMT UnfilteredGet ready for a dose of real talk! In this episode, Nick, Terry, and Vic dive into the unfiltered world of living with CMT, sharing their personal struggles, triumphs, and everything in between. From anxiety and fatigue to misdiagnosis and resilience, these conversations will leave you feeling seen, heard, and maybe even a little bit inspired. Buckle up for an honest and heartwarming ride!✅ Thank you to all of our Warriors and supporters for listening! You ca...2025-05-1450 min
Profound AwesomenessDave, Ready-to-Hand, Tackles LifeBorn with hereditary peripheral neuropathy, also known as Charcot-Marie-Tooth disease, Dave Oferal had an awakening. With his early years defined by bullying, theft, alcohol abuse, arrests, and other devious behaviors, Dave woke up one day not feeling good about himself and determined to rid himself of bad habits. So he decided to bury his head in studying psychology - he has been doing so ever since - and has developed a new appreciation for finding the truth. To reach Dave, email info@cmtstrong.com.2022-11-191h 01
Chronically RealDr. Sarah Pospos - Chronic Disease & Exercise a Mental Health PerspectiveDr. Sarah Pospos is a Psychiatrist. She has a private practice based in California. LIFESTYLE TELEPSYCHIATRY Empowerment. Balanced life. Sustainable lifestyle.Join her as she talks about depression and anxiety.Listen as we discusss Chronic Illness and Exercise and there impact on Mental Health.Connect with Sarah:https://www.lifestyletelepsychiatry.com/Instagram: https://www.instagram.com/lifestyletelepsychiatry/Support the show2022-08-1540 minChronically RealChronic Illness & Exercise Training MethodsListen as CMTSTRONG talks about developing training methods while living with Chronic Disease.Connect with CMTSTRONG info@cmtstrong.comInstagram: https://www.instagram.com/cmtstrong/Click the link below to support the show.Support the show2022-07-1310 minChronically RealChronic Illness and Selecting an Exercise ProgramHow do we know we got the right approach to an Exercise Program living with a Chronic Disease. Listen as CMSTRONG talks about some laws based on science to see if what we are doing works.For Life Coaching: info@cmtstrong.comTo support the podcast click the support link below Support the show2022-06-3012 minChronically RealDr. Kyle Osbourne – Chronic Illness & Mental HealthDr. Kyle Osbourne is a Clinical Pychologist with personal and professional experience working with people who live with chronic illnesses. Listen as he discusses: Pain, Medical Gas Lighting, Affirmations, Group Therapy, and much more!Connect with Dr. Kyle OsbourneInstagram: https://www.instagram.com/dr._kyleo/YouTube: https://www.youtube.com/channel/UCFfaUm9n_ef0cOFZiXXObHw#chronicillness #lupus #psychology #mentalhealthSupport the show2022-06-061h 03Chronically RealGuilt Feelings, Get It Done, & 48 Laws of PowerListen as CMTSTRONG shares a client experience.Listen as we talk about some points in the books Get It Done and the 48 laws of power. Follow us on Instagram https://www.instagram.com/cmtstrong/?hl=enSupport the show2022-05-2422 minChronically RealLindsay - Beyond the ObstaclesLindsay is a licensed therapist (LMSW) and a certified health and life coach. She is passionate about hope, healing and helping people make positive and sustainable changes in their lives.She is awesome and inspiring.She is an Administrator for the CMTSTRONG facebook group and lives with Charcot Marie Tooth Disease.Listen as we sit down and talk about a variety of mental health topics.Connect with Lindsay http://beyondtheobstacles.com/Support the show2022-04-2543 minChronically RealKendal Maxwell, PhD - Coping With Chronic IllnessDr. Maxwell is a clinical Neuropsychologist. Her specialties are:Chronic IllnessDepressionAnxietyListen as she talks about managing energy, putting on masks, mini meditation, socializing, and dating. Connect with Dr. Maxwell Tic Tok @positivemindmediatorhttps://www.psychologytoday.com/us/therapists/kendal-maxwell-los-angeles-ca/381370Support the show2022-04-1853 minChronically RealAshley Nicole - RA Warrior Fitness - Food, Faith, and FitnessAshley lives with Rheumatoid arthritis.She is a Master Trainer and Founder of RA Warrior Fitness. The mission of RA Warrior Fitness is to empower, motivate and encourage a healthy lifestyle through faith, food and fitness. She specializes in working with women.Read Ashley's story in women’s health magazine https://www.womenshealthmag.com/health/a36201578/ashley-nicole-rheumatoid-arthritis-story/Connect with Ashley:Official Website: https://www.rawarriorfitness.com/Instagram: https://www.instagram.com/ashnic_rawarriorfitness/Facebook: https://www.facebook.com/rawarriorfitnessFollow us on instagram https://www.i...2022-04-1138 minChronically RealGet to Know Do3Listen as we talk about a personality test Do3 took for work.Support the show2022-04-0426 minChronically RealTalking With Julie GloverJulie Glover is a Physical Therapist from Scotland. She is an Administrator for the Facebook Group CMTSTRONG. Julie lives with Charcot Marie Tooth Disease. Listen what helps hers stay motivated to derive joy out of life. We love her energy. Join CMTSTRONG community https://www.facebook.com/groups/709051432451610Video version on YouTube https://youtu.be/uPX4ox80H74Support the show2022-04-0234 minChronically RealMeaning, Sensation, Fixed Ideas & Other StuffWhat is the difference between Meaning and Inspiration?Could we measure sensations?How do Fixed Ideas work and what does it have to do with chronic illness?Listen as we talk about these topics and much more.Support the show2022-03-0736 minChronically RealLeaders of CMTSTRONG - A New DirectionDoes trying to get pregnant and then ending the pregancy if the baby will be born with CMT right?What is the state of the CMT communtiy?What message is the CMT controling entities promoting vs CMTSTRONG?How should CMTSTRONG promote its message?Listen as we discuss these issues and much more with the Leaders of the CMTSTRONG community John Nixon, Lindsay Taylor, and Julie Glover. Support the show2022-02-141h 10Chronically RealRandom Star Wars Talk & Proper AggressionListen as we talk about the last Book of Bobba Fett episode and other random Star Wars Stuff.We also discuss the proper perspective of aggression in the context of the fitness industry. Support the show2022-02-0725 minChronically RealLaurie Vaughan - Taking Charge of LifeListen as Do3 and CMTSTRONG sit down with Laurie and talk about her experience with horses, her setbacks, and what she did to take control of her life despite CMT.We also discuss the benefits of exercise, and the future of CMTSTRONG. We throughly enjoyed this conversation!Support the show2022-01-3142 minChronically RealThe Fitness Industry a Sound Criticism - Fitness CoachingThe Fitness industry is broken.Listen as we break down two social media posts of coachs offering their services. A bad example and a better example.We share an interesting point Sigmun Freud said and we discuss why vending machines are more dangerous than sharks.Support the show2022-01-2430 minChronically RealFormula for Change Part 2 - Random StuffListen as we talk about the remaining steps; which seems to occur when someone makes a choice to change - a complete transformation.Is life easy? What do things mean?Does everything happen for a reason?This week we share a chronic ilness meme, a point from a book, and a strange fact about phobias. Support the show2022-01-1626 min
Chronically RealDr. Kevin Payne - Language and Chronic IllnessDr. Kevin Payne is a Social Psychologist, Data Scientist, he has taught Sociology at the University level, Entrepreneur, Host of Your Life Lived Well Podcast, lives with a Chronic Illness, and JUMPS OUT OF AIRPLANES. Listen as we talk about the language we use in the chronic illness communities - how it effects our reality, thoughts, and emotions. Kevin discusses how the words we use effect our relationships and what it means to know we have a name for paticular chronic illnesses. What is the edge? How do we benefit from approaching the edge? What...2022-01-101h 19Chronically RealFormula for Change Part 1 - Nobody Cares - StuffThis week we open up with a guy working out in the gym in his underwear or speedos - we were not sure what they were. Do3 has an interesting experience in the bathroom at work and find out how CMTSTRONG may have pissed off a guy in a resturaunt. Additionally, when an individual makes a powerful choice to change what does the "process" look like. Listen as CMTSTRONG discusses the first two steps a person goes through on the road to a complete transformation.Going through life trying to make people interested in us d...2021-12-2022 minChronically RealPassing Gas in Public - All or Nothing - Things and StuffDo you want to know how to fart in public and get away with it? We've done the research and are sharing this wisdom with you.What is All or Nothing thinking? How do we handle it?In this episode we discuss how unique you really are - and other things and stuff.Follow CMTSTRONG https://www.instagram.com/cmtstrong/?hl=enEmail us at thechronicallyrealpodcast@gmail.comThanks for listening!Support the show2021-12-1321 min
Chronically RealLindsay Taylor - Tragedy, Charcot Marie Tooth Disease & The Power of Exercise and NutritionLindsay Taylor was diagnosed with Charcot Marie Tooth Disease (Neurological Muscle Wasting Disease)She had a traumatic pregnacy, experienced the loss of a loved one. How - despite going through so much did she find the will to step on stage in fitness competitions and maintain a healthy lifestyle?Listen as we interviewed her and her husband about her journey with Fitness and CMT.Follow her Journey https://www.instagram.com/lindzihealthylife/ Follow CMTSTRONG https://www.instagram.com/cmtstrong/Before attempting any Exercise and/or Nutrition program yo...2021-12-0640 minChronically RealVictim Mentality - Unsolicited Advice - and StuffWhat is a Victim Mentality? How do we deal with it? Have you ever received unsolicited advice? If so - how do we deal with that?Listen as we discuss these points and more. Follow https://www.instagram.com/cmtstrong/Email thechronicallyrealpodcast@gmail.comSupport the show2021-11-2216 minChronically RealToxic Positivity - and ThingsIt is what it is.Everything happens for a reasonPositive vibes only.That's toxic especially when directed to someone with a Chronic Illness. Listen as we discuss what toxic positiviy is and a few ways to offer real support to someone who lives with a Chronic Illness.We disccuss a point in a book, share a relevent video clip, and a weird fact. Definition of toxic positivity https://www.verywellmind.com/what-is-toxic-positivity-5093958Ways to offer support and reference to study https...2021-11-1520 minChronically RealAt War - and Other ThingsThis week we chat with Alicia Angel about her new song At War. We discuss her backgroud as a singer, songwriter, and artist. We talk to her about her struggles after she was diagnosed with a rare chronic illness. She tells us about her fight to hang on and what she has done to battle through despression. Listen as we share points from books we are reading, a meme of the week, and a weird fact.Listen to At War on Spotify https://open.spotify.com/track/4stkcvTWWtYlGoDvmINMZXListen to...2021-11-0838 minChronically RealInspiration vs Motivation - and Other StuffWhat's the difference between inspiration and motivation? Listen as we discuss them both. How are we to understand cryptic language and is it really inspiring? What really motivates us? We share some stimulating material we are reading. We discuss our meme of the week and talk about another interesting fact.Two regular guys just talking about stuff. Contact at thechronicallyrealpodcast@gmail.comor DM https://www.instagram.com/cmtstrong/Give us a followSupport the show2021-10-3117 minChronically RealLearned Helplessness - Stuff and ThingsWelcome to the Chronically Real Podcast. Real life - real talk. Join CMTSTRONG and DO3 - two regular guys as we discuss real issues as they relate to chronic illness. Listen as we throw in a story or two - talk about memes and discuss weird facts you may have not been aware of. Want us to talk about something specific? Email us at thechronicallyrealpodcast@gmail.comOr DM https://www.instagram.com/cmtstrong/Support the show2021-10-0617 min