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Imperfectly Fertile
Secondary Infertility with Alex O'connor
This weeks episode is about secondary infertility and what happens when you’ve had one of more successful pregnancy but come up against road blocks the next time around.Emily sits down with fertility specialist, acupuncturist, and clinical investigator Alex O'Connor. We discuss the isolation many secondary infertility mums can feel on this journey, some investigations that can help shed some light and some key things to consider if you’re struggling to have another baby.Visit Alex's Website at: http://www.fertilitydecoded.co.uk/...
2026-02-23
29 min
Imperfectly Fertile
Using fertility yoga to help navigate stress on your fertility journey
This week's topic is around stress and infertility and is one that I know will resonate with most, if not all of you. Emily sits down with Jennifer Edmonds, a yoga, pilates and meditation teacher who specialises in fertility and women's health.We talk about the impact stress and trauma on your fertility, the power of fertility yoga and breathwork, as well as tools to support yourself through stressful times whilst releasing the pressure to be 'stress free' and do things perfectly.2:22 - Jen's fertility journey13:00 - Jen's take on...
2026-02-16
43 min
Imperfectly Fertile
Nourishing your relationship when TTC with Aly Bullock
One of the hardest parts of TTC (if you are in a couple) is nourishing your relationship alongside the rollercoaster of emotions that can come with trying for a baby. This week Emily speaks to Aly Bullock, a couple & family therapist who specialises in helping couples communicate with intention for a healthier relationship. 3:06 - Common things Aly sees with the couples she's supporting through infertility - couples having different reactions to the journey and the conflict and disconnect that can sometimes come along with that4.40 - What...
2026-02-09
29 min
Imperfectly Fertile
Exercise and movement when you are trying for a baby with Hollie Grant
Do you feel like knowing what to do in terms of exercise when TTC is a bit of minefield? Can I do HIT? Do I have to give up spinning and what about if I'm going through IVF?In this episose, Emily sits down with PT, pilates expert and founder of online prenatal online fitness platform The Bump Plan to bring you the evidenced-based low-down on moving your body when you are TTC and beyond.We talk about some common misconceptions, listening to your body, finding a form of...
2026-02-02
40 min
Imperfectly Fertile
My Fertility Journey
A very personal episode this week about my own fertility journey. The ups and downs and trying for a baby as well and rollercoaster of IVF and how I navigated things (imperfectly of course).I talk about navigating IVF, testing, diet and supplements, my individual roadblocks and all of the relatable emotions and issues that come with trying to get pregnant.I hope many of you can relate to this episode and that it brings you some hope and makes you feel a little less alone on your trying...
2026-01-26
22 min
Imperfectly Fertile
Fertility Awareness Method with Katy Ewen
When am I ovulating? Am I even ovulating? Am I seeing Fertile Cervical Mucus? Is it enough? If you've ever wondered or worried about these questions, then this episode is for you. In this episode Emily talks to Reflexologist and Fertility Awareness Educator Katy Ewen. Katy explains the best way to track and understand your cycle and fertile signs to identify any issues that might be getting in the way and help you maximise your chances of conceiving. What is fertility awareness is and why it’s important when TTCBest way to...
2026-01-19
33 min
Imperfectly Fertile
Letting Go of The Fairytale - Navigating Solo- Parenthood and with Mel Johnson
Are you considering a solo parent journey or already walking that path? In this episode, Emily sits down with Mel Johnson, The Solo Parenthood Coach. Mel talks about her own journey to solo parenthood and going from navigating the grief around not being able to become a parent in the way she’d imagined to thriving as a solo mum to her daughter Daisy.2:00 - Mel’s story and journey to solo parenthood4:41 - Creating Mel’s business, ‘The Stalk and I’ 7:20 - Navigating the decision to become a solo parent - letting go of the fa...
2026-01-12
43 min
Imperfectly Fertile
IVF Preparation: How to Improve Your Success Rate
Getting ready for IVF can feel overwhelming, and knowing how to get your body and mind ready can make all the difference. In this episode of Imperfectly Fertile, Emily breaks down the essential steps to take while waiting to prepare for IVF to improve your success rate.01:10 – Functional Nutrition for IVF Preparation06:28 – Key Tests to Do Before Your IVF Cycle16:45 – Nutrition, Diet, and Lifestyle for IVF Success21:45 – Movement and Exercise22:35 – Managing Stress During IVFWhether this is your first cycle or your fifth, you’ll learn realistic, science-back...
2026-01-05
30 min
Imperfectly Fertile
Navigating Endometriosis. Symptoms Beyond Painful Periods
Endometriosis is often misunderstood as just painful periods, but its impact goes far beyond cramps. In this episode of Imperfectly Fertile, Emily explains what endometriosis really is, and the hidden symptoms and underlying causes of endometriosis, from immune dysfunction and gut imbalances to hormonal disruption and environmental triggers.00:43 — Common Misconceptions About Endometriosis01:41 — What Endometriosis Actually Is & How It Happens04:30 — Symptoms and Diagnosis06:08 — The Genetic and Hormonal Component of Endometriosis08:20 — The Gut Connection in Endometriosis13:10 — Endometriosis and Immune System15:55 — Testing for Endometriosis17:20 — 3 Quick Things You Can Start Do...
2026-01-05
20 min
Imperfectly Fertile
Living in Sync with Your Menstrual Cycle for Fertility with Laura Wilkes
Have you ever wondered why you feel different throughout your menstrual cycle? In this episode of Imperfectly Fertile, Emily sits down with women’s health expert and yin yoga teacher Laura Wilkes to explore what it really means to live in sync with your menstrual cycle, what “fertile living” is, and how it’s different from simply trying to conceive. You will learn how understanding the natural rhythm of your menstrual cycle phases and hormones can help you feel balanced, reduce stress, and boost fertility naturally.01:00 – Laura’s Story & Journey to Hormone Healing06:30 – What Is Cyclical Livin...
2026-01-05
38 min
Imperfectly Fertile
Welcome to Imperfectly Fertile
Are you on a fertility journey, trying to conceive (TTC), and feeling overwhelmed by the pressure to do everything perfectly? Welcome to Imperfectly Fertile — the podcast that helps you let go of guilt and find clarity on your path to pregnancy. Hosted by Emily Barker, registered fertility nutritionist, each episode explores the real, raw, and often messy side of trying to get pregnant in today’s world.Inside, you’ll hear:- Expert conversations on fertility, nutrition, and holistic health- Practical guidance on where to focus your energy (and what to let go of)- Supportive s...
2025-12-29
01 min
Mature Muscle Podcast
S.4 Ep.4 - Extreme Eating Part 1: The Carnivore Diet, with Mark Bennett
Have a comment? I'd love to hear from you! S.4 Sp.4 - Extreme Eating Part 1: The Carnivore Diet, with Nutritional Therapist Mark Bennett.This week I spoke to Nutritional Therapist Mark Bennett. We spoke about extreme diets, specifically about the carnivore approach which is animal only products. We discussed its effectiveness, safety and how to implement and follow it properly. We also spoke about what happens in the body while its being followed. Mark has been on MM before, we spoke previously about Sugar, Sweeteners and Metabolic Damage (S.3 / Ep.18). We had a great chat...
2024-08-16
1h 05
Trust Me I'm a Decorator
New Year; New Habits
For the first episode of 2024, Debbie Travis & Tommy Smythe welcome back their friend and Nutritional Therapist Jacky Brown. A long-time friend to Debbie, Jacky is a graduate of the London College of Naturopathic Medicine, a qualified Nutritional Therapist, Dip CNM, and registered with BANT (British Association of Nutritional Therapists) CNHC. Jacky shares her insights on healthy eating and dispels common misconceptions. The conversation covers the Mediterranean diet, the importance of eating plants, the benefits of beans and lentils, navigating conflicting information and trusted sources, the importance of fermented foods, and making things at home like kombucha and kefi...
2024-01-15
37 min
IHCAN magazine Podcast
S3 Ep 1: 'The pain of mental illness' featuring Marta Anhelush DipCNM mBANT CNHC
In this episode Marta Anhelush from BioCare joins Kirsten to speak about the pain of mental illness. They discuss the current epidemic of mental health problems and the stigma that still surrounds this, alongside the limitations of our healthcare system, and the lack of education on how diet and lifestyle can support mental health. Marta shares some of the ways she supports mental health issues as a nutritional therapist, with a particular focus on finding purpose in life.This podcast is sponsored by BioCare. By understanding the connections between genetics, body systems and l...
2024-01-05
43 min
What the F... Fertility?! with Pips, Alex & Maddy
What the F... Fertility?! with Nutritional Therapist Maddy Weaver
In this weeks episode our 'What the F... Fertility' co-host and expert Maddy Weaver is in the hot-seat sharing her extensive knowledge on diet and nutrition when it comes to fertility. We talk about the power of pre-conception and how much we can actually make a difference to egg and sperm quality. Maddy sheds the light on caffeine, alcohol and shares tips and recipes. We also touch on the recurring issues of stress and sleep surrounding fertility. Maddy's work with her clients stems from a passionate belief that nutrition has a direct positive impact on one’s hormonal and me...
2023-11-12
44 min
The STA Clinician Podcast
STA168: ’The Changing Face Of Qualifications: Who Can We Trust?’ - Special Debate Episode
“The Changing Face Of Qualifications. Who Can We Trust?” - In this SPECIAL episode, we bring together a live panel of leaders in education within the therapy industry to discuss the often confusing qualification structure, course levels, accreditation and awarding organisation validity. THE PANEL: Susan Findlay • Director & Senior Lecturer of NLSSM (North London School of Sports Massage) • Sits on the board of the GCMT (General Council for Massage Therapies) • Has been a Profession Specific Board member for the CNHC (Complementary and Natural Healthcare Council) Anna Maria Mazzieri • Director of The ST Scho...
2023-10-04
1h 09
Mature Muscle Podcast
S.3 Ep.18 - Sugars, Sweeteners & Metabolic Damage. With Mark Bennett BSc
Have a comment? I'd love to hear from you! S.3 Ep.18 - Sugars, Sweeteners & Metabolic Damage. With Mark Bennett BScToday I was joined by Mark Bennett, a highly qualified Nutritional Therapist. The plan was to talk about sugars and artificial sweeteners, which we did. But then we got into so much more. Sometimes it got quite technical and we went pretty deeply into chronic health conditions, food and how its eaten can affect them. We spoke specifically about the diabetes epidemic, obesity - and how it’s become such a serious global health iss...
2023-09-27
1h 11
About IBD
Managing IBD Diet and Lifestyle With Clemmie Oliver
Diet does matter in inflammatory bowel disease (IBD). Not only in how it affects the digestive system, but also in overall health. Adults with IBD have greater incidences of heart disease, lung disease, cancer, diabetes, arthritis, kidney disease, liver disease, and ulcers than do people without IBD. For those reasons and more: thinking about diet and how it affects all these other body systems, as well as the IBD, is important. To discuss how diet relates to IBD, Amber talks to Clemmie Oliver, IBD Specialist Registered Associate Nutritionist and Nutritional Therapist (MSc, ANutr, Dip ION, mBANT, CNHC). Clemmie shares her per...
2023-09-12
51 min
IHCAN magazine Podcast
S2 Ep 4: 'The microbiome and healthy ageing' featuring Lissa Leader Registered Nutritional Therapist (CNHC), Registered Nutritionist (mBANT)
Lissa Leader is a nutritional therapist, and has her own company – Nutrileader – and also works for Optibac, so is well placed to speak about the microbiome and healthy ageing. Lissa explains how the gut microbiome keeps changing from birth all the way through childhood and adulthood, and how this can affect a broad range of conditions, including: allergies, digestive health, bone and muscle strength, “inflammaging” and neurodegenerative diseases, such as Alzheimer’s and Parkinson’s. We also discuss the very different microbial balance in the urogenital tract, and their potential role in urinary tract infections, thrush and localised tiss...
2023-08-25
44 min
Grow Yourself Up
Ep 59: Birth Trauma, Dissociation and Growing Up in Motherhood with Sophie Burch
Cath was joined by coach, trainer and hypno-CBT therapist Sophie Burch this week. We talked about Sophie's journey to motherhood, her passion and mission in the prenatal, perinatal and postpartum stages of parenthood and how her own experiences contributed to this. We touched on how birth trauma and a stay in NICU impacted her and her children. Sophie shared how she deals with the impacts of PTSD, maintaining her sanity while parenting 4 boys and how she cares for herself.Sophie Burch aka The Mamma Coach is on a mission to put mental and emotional wellbeing more...
2023-08-01
1h 00
The Smart Divorce Podcast
What am I allowed to spend during divorce?
Send us a textIt’s a common question once you are separated. For example, are you allowed to replace a car, go on holiday, carry out work on your home, buy new clothes. Our panel will guide you in this episode. ---Sarah BirdseySarah is a specialist family solicitor and managing director at Nicholls Solicitors. Sarah has extensive experience in all areas of private family law and is a Resolution Accredited Specialist in family finances and child arrangements. Sarah most commonly deals with divorce, financial relief and c...
2023-07-07
43 min
The Intuition Conversations
Grief Series 2: Honouring Grief with Nicola Duffell
This episode continues the deep dive into the subject of grief and I am honoured to introduce you to Nicola Duffell. Nicola holds space for those who are grieving and shares beautifully with us what it means to her to hold this space. We discuss how we can create space for ourselves and others to be able to truly experience grief rather than bottle it up, as can so often happen. We explore grief as a part of being alive and the importance of embodying grief. We talk about the many forms of grief a person can experience in...
2023-06-26
1h 16
Trust Me I'm a Decorator
Finding the Joy in Nutrition with Jacky Brown
Hosts Debbie Travis & Tommy Smythe welcome Nutritional Therapist Jacky Brown to the podcast this week, a long-time friend to Debbie. Jacky is a graduate of the London College of Naturopathic Medicine, a qualified Nutritional Therapist, Dip CNM, and registered with BANT (British Association of Nutritional Therapists) CNHC. Debbie and Jacky met year ago at a bar in Tokyo when they were both modeling in Japan; they've been best friends ever since. Tommy, Debbie & Jacky recently spent time together at the latest retreat they hosted in Tuscany; her role is to help guests make sense of all the nutritional noise that...
2023-06-12
50 min
The Russell Westcott Podcast
Commercial Financing 💰 Options For Residential Properties 🏢
Commercial Financing 💰 Options For Residential Properties 🏢 Feeling tapped out at traditional banks... perhaps you need to think BIGGER! There are some brand new lending programs in place from CMHC designed to help Real Estate investors to add some much needed supply into the Canadian housing market. Are you ready for the next step? In this conversation, I had the great opportunity to go one-on-one with a commercial lending master, Nadeem Keshavjee, and we go deep into the following: Nadeem's North Star big reason why he loves helping Real Estate investors The dif...
2023-06-06
1h 43
Nourishing Lives
4. The Natural Menopause Method with Karen Newby, nourish your menopause.
Karen Newby is a nutritional therapist with over 10 years clinical experience. She holds a BSc in Nutritional Medicine and is registered with BANT and CNHC. She runs a specialist menopause clinic, and hosts regular retreats, corporate talks and workshops on the subject. She has helped countless women on their road to midlife vitality and is very much a complementary practitioner, often working with GP menopause specialists and women on HRT. Her approach is highly practical, realistic and achievable as we deal with very low bandwidth in amongst our turbo charged, modern day world. Karen’s bo...
2023-06-02
45 min
The Smart Divorce Podcast
Coparenting
Send us a textWhat are some tips of making the best out of co-parenting and doing the best job that we can for our children? And what happens if co parenting is just very difficult? And the one thing that I think we can all do with remembering, which perhaps we don't, is that parenting is tricky, whether we're single parenting, co-parenting, or in a settled marriage family unit. Our guests are Susan Leigh, Katherine Harding and Tom NashSusan Leigh Susan is a Counsellor and Hypnotherapist who has specialised in...
2023-06-02
40 min
Food Junkies Podcast
Episode 127: Melanie Martin, FdSc, DipION, mBANT, CNHC, IPE
Melanie Martin is a registered Nutritional Therapist, having studied at The Institute for Optimum Nutrition in Richmond London. The principle around which she was trained is that of Functional Medicine. Mel looks for the underlying causes of health issues rather than treating symptoms. Those underlying issues could be lifestyle, genetics, diet, existing drug treatments, or a whole host of things. Since she qualified and started practicing more than 10 years ago, Mel has become increasingly curious about psychology as an underlying cause or co-factor. She studied at the Institute for the Psychology of Eating in Colorado...
2023-06-01
52 min
The Smart Divorce Podcast
Mentally and emotionally navigating divorce
Send us a textDivorce is emotionally difficult. If you have been left, if you have made the decision to leave or if you have both agreed the relationship is over, you should look for emotional support. In this episode of the Smart Divorce Podcast, we explore the mental and emotional impact and what you can do about it in more detail. Our guests are Tom Nash, Sue Palmer Conn & Susan Leigh---Dr. Sue Palmer-ConnDr. Sue Palmer-Conn is a Chartered Psychologist with a background in child and forensic psychology...
2023-05-19
43 min
Back to Me – Midlife Wellness, Mindset and Self-Care for Women
E#119 Vitality Chat with Health Detective Thalia Pellegrini
Nutrition is a vast topic and can affect your health and vitality in ways that you may not even realize! So what do you do? You call up Thalia Pellegrini and have her use her health detective skills to help you feel better, more energized and more able to do all the things in life that you want to do! Thalia Pellegrini is a registered nutritional therapist (DipION mBANT CNHC). After graduating from Cambridge University, she spent a decade as a broadcast journalist for the BBC, presenting programs including Newsround and The Travel Show. Thalia t...
2023-04-21
39 min
Why Didn't Anyone Tell Me This?
S1 #E6 Karen Newby, The Natural Menopause Method
In this episode, Karen talks about the importance of getting nutrition right at all stages of our lives, from the menstrual cycle to the menopause. She gives advice on how to navigate through the menopause when we can be feeling very overwhelmed and stressed. She explains the four shifts: reset, cleanse, rest and eat. And how we need to consider our relationship to caffeine, sugar, and alcohol. Her book is ideal for everyone to access and dip into to get great advice about our nutrition, whether we take HRT or not. Karen is a registered nutritional therapist w...
2023-03-29
41 min
Living Well with Multiple Sclerosis
Family friendly Foods with Sam Josephs Webinar highlights | S5E8
Welcome to Season 5 of Living Well with MS, the Overcoming MS podcast where we explore all topics relating to living well with multiple sclerosis (MS). In this episode, we are sharing the highlights from our ‘Family friendly Foods’ webinar with Nutritional Therapist Sam Josephs. In this episode, Sam shares how to incorporate easy, family-friendly Overcoming MS recipe ideas into your everyday life and social gatherings. This webinar was recorded in June 2022 as part of our Finding Hope with Overcoming MS webinar series. You can watch the whole webinar here or the podcast highlights on YouTube here...
2023-03-08
34 min
The Eating Disorder Therapist
Fried Eggs, Guilty Pleasures, Food Language, Weight Restoration, BMI and More with Anne Richardson
Today I have a returning guest to the podcast – Anne Richardson – of Crunch Nutrition (@theeatingdisordernutritionist on IG) and soon to be The Eating Disorder Nutritionist on the web! Anne is a registered nutritional therapist, and she blends nutrition with Cognitive Behaviour Therapy to help people have a better relationship with food and their bodies. Anne has a special interest in disordered eating having walked her own eating disorder recovery journey. She works with people who restrict physically and/or mentally, and this can mean people suffering from anorexia, orthorexia, OSFED but also bulimia. Anne grew up in Fran...
2023-02-25
41 min
The Holistic Monitor
Revitalize Your Midlife Podcast with Alison Bladh S2E3
Welcome to The Holistic Monitor, where we delve into a variety of topics related to holistic health and wellness. Today I am joined by Alison Bladh, a registered nutritional therapist and beauty therapist based in Sweden. With over 30 years of experience in the health and wellness industry, Alison specializes in helping women manage the negative symptoms of menopause. Her mission is to provide bespoke changes to diet, health and lifestyle so that her clients can harness their hormones, regain their confidence and sparkle. Alison is a Bachelor of Science (Hons) from the University of West London, and holds several qualifications...
2023-02-16
43 min
Eff The Plan! Podcast
How Nutrition Impacts Our Wellbeing with Kate Delmar-Morgan
We've probably all heard that what we eat can impact our wellbeing and in today's episode I get under the science of how and why this is the case with Nutritional Therapist, Kate Delmar-Morgan. Topics we cover: How basic fundamentals of health come from nutrition The gut-brain connection Personalised nutrition tests How nutritional support can help therapy The role of a nutritionist in a mental health journey Breaking down habitual nutritional goals Nutrition and children How to choose a good supplement Resources: British Association of Nutrition and Lifestyle Medicine: http...
2022-12-21
50 min
The Gutology Podcast
Can Microbiome Testing Really Help You? With expert Nutritionist Emily Blake
Emily Blake is a MA DipCNM MBANT CNHC Therapist. Alongside her private work assisting clients with chronic health conditions, Emily is part of the Clinical Education team at Invivo Healthcare. She's at the cutting edge of host-microbiome diagnostic testing and therapeutic interventions.As microbiome testing becomes more accessible, Ollie & Emily discuss the benefits of testing, what to look out for when buying a test and how the data can benefit your health.------------------------------------------Follow Gutology on:Youtube Instagram FacebookTikTokNeed help with yo...
2022-10-30
55 min
Juarez By Night
El Réquiem | 39 - Mil Años de Noche
En este último episodio de. "El Réquiem" hablamos sobre "Mil Años de Noche" una guìa sobre como jugar y crear crónicas para personajes antiguos en Vampiro: El Réquiem... =========================================== Nuestras Redes Sociales: https://linktr.ee/juarezbynight Nuestro Canal de Discord: https://discord.gg/k39sEzA Nuestro Canal de Youtube: https://www.youtube.com/c/juarezbynight Nuestro Canal de Twitch: https://www.twitch.tv/juarezbynight ...
2022-10-17
2h 42
The Connected Singer
EP 8 - Pt 2: Folk, Alexander Technique, managing your practise, with acclaimed singer/songwriter/guitarist Sam Carter
We have been lucky to have the pleasure of talking to a very talented and hardworking singer, songwriter and guitarist, originally from Midlands UK. He is a highly acclaimed instrumentalist, particularly renowned for his English fingerpicking style. He has won awards, such as the BBC folk award, appeared on national radio and TV, including shows such as Later with Jools Holland, toured the world and has had seven releases to date, his most recent being Home Waters and Home Waters Live, which is just beautiful, and is currently touring. We are delighted to have the pleasure to...
2022-10-12
43 min
The Connected Singer
EP 8 - Pt 1: Folk, storytelling to enhance creativity and reduce imposter syndrome with acclaimed singer/songwriter/guitarist Sam Carter
We have been lucky to have the pleasure of talking to a very talented and hardworking singer, songwriter and guitarist, originally from Midlands UK. He is a highly acclaimed instrumentalist, particularly renowned for his English fingerpicking style. He has won awards, such as the BBC folk award, appeared on national radio and TV, including shows such as Later with Jools Holland, toured the world and has had seven releases to date, his most recent being Home Waters and Home Waters Live, which is just beautiful, and is currently touring. We are delighted to have the pleasure to...
2022-10-12
46 min
Not Your Average Fitness Podcast
Intuitive eating, gut health and long covid with Karen Preece Smith
On todays episode we have the lovley Karen Preece Smith, who is a registered nutritional therapist mBANT, CNHC, IFM, with a special interest in Long Covid after working within the field of CFS and PVF for several years. She also has in depth experience of digestive health and testing. Alongside her own successful online clinic, www.kps-nutrition.co.uk, Karen is also a health journalist who regularly contributes to ION nutrition magazine and other titles, including Top Sante, Thrive Magazine and The Huffington Post. She works as a Health expert for Ayurveda tech company, www...
2022-10-06
57 min
The Synthesis Clinic Podcast
Integrative cancer care - meet the team
In this episode, we will be introducing you to key members of our multidisciplinary integrative cancer care team at Synthesis Clinic, starting with Aga Kehinde, a health and wellbeing coach and qualified EFT practitioner. We will then meet our registered nutritional therapists, Linda Sims and Emma Marshall. You will hear about our weekly MDT (multidisciplinary team) meetings at the clinic, which provide an opportunity for all our specialists to cross-refer and discuss integrative management with input from our Director, Dr Nina Fuller-Shavel. About Aga KehindeAga’s background is in oncology and oncology res...
2022-05-03
48 min
The Smart Divorce Podcast
Where do I start? Dating post divorce
Send us a textTamsin speaks to Susan Leigh about starting to date again. When is the time right? Where do you start? How does internet dating work?---Susan Leigh A.C.H.Qual, M.N.C.H.(Acc), M.S.M.S.(Acc), H.A.RegSusan qualified with the Academy of Curative Hypnotherapy, holds the Counselling Advanced Level 4 Diploma, is an accredited member of the Stress Management Society, Member of the Hypnotherapy Association and a Member of the National Council for Hypnotherapy (Accredited). She is registered with the...
2022-04-27
42 min
Wise Divine Women Podcast: Menopause • Libido • Breast Care • Oh MY! The unfiltered truth for Women
Wise Divine Women presents Lesley Markey founder of Nourish Nutritional Therapy* nutritional science * health * peak performance * well-being * individual.
Wise Divine Women presents Lesley Markey PgDip NT, MBANT, CNHC, MA (ed) A Bant registered Nutritionist and CNHC registered Nutritional Therapist with a Post Graduate Diploma in Nutrition Science and Practice. Founder of Nourish Nutritional Therapy and supporting women to make their menopause symptoms a thing of the past since 2019 using a functional medicine approach. Lesley gets to the heart of your symptoms by not only listening carefully to what you are telling her but by using the clues your body is giving her - rather than just supporting you with your symptoms Lesley is l...
2022-04-20
35 min
Wellness Curated
Eat your Way to Glowing Skin – Skin Issues Demystified | Monisha Mahtani | Episode 62
Monisha Mahtani is a Nutritional Therapist specialising in Digestive Wellness, Immunity, Weight Loss, Anti-ageing and Skin Nutrition.Her goal is to help her clients achieve optimal wellbeing through simple and sustainable lifestyle choices incorporating mindfulness techniques. She helps clients, in their busy worlds, to find the balance between minimum effort to achieve maximum results. She has international clientele for Personalised Nutrition and Workplace Wellness.She is based in London, United Kingdom, and is a member of the Naturopathic Nutrition Association (NNA). She is registered with the General Naturopathic Council (GNC), and the Complementary and Natural...
2022-04-05
31 min
Tapping into...with Sarah Tobin
S3: E5 - Tapping into Nutrition with Thalia Pellegrini
In this week's episode I chat with Thalia Pellegrini, a registered nutritional therapist who has transformed her own health with good nutrition after having glandular fever in her teens, through to chronic fatigue syndrome, supported her own IVF and fertility journey through to having two healthy boys. It was her postpartum depletion and how she supported herself during that time, that has now made her the knackered mum's nutritionist. In this episode, we chat about that journey, about how she was ‘dismantled’ by motherhood, and how she is on a mission to give mums permission to nurture and...
2022-04-03
58 min
WomenKind Collective
Natural Solutions for Menopause Symptoms with guest Karen Newby
This week we take a look at Natural Solutions for our Menopause Symptoms with Nutritional Therapist Karen Newby. Helpful for anyone on or off Hormone Therapy.We discuss unexpected Covid symptoms and tips.We conclude the fabulous Maddy Anholt’s How To Leave Your Psychopath and meet the Red Wine Angel and Jesus who drives a removal van.We start a new foodie #cookforukraine and Jinty’s been cooking zucchini fritters and they’re delicious.We conclude the Death Wishes WI, find out how we’ve both got on. Karen Newby is a nutritional therapist with over 10 years clinical experience. She holds...
2022-04-03
1h 19
Male Fertility
What can men do to improve their fertility?
MEN MATTER TOOAll too often men feel overlooked or invisible when it comes to talking about fertility issues. It's not your average conversation for the pub, we know! But with infertility being a 50/50 issue between men and women and sperm count being on the decline across the world, we want to help the conversation along, so the brilliant group of ladies I'm involved with aka 'Talk Fertility' which is all about making fertility information accessible brought together some top-notch men's fertility experts to offer top tips, to help both men and women understand what can be...
2022-02-22
53 min
North and South Podcasts
Health and Wellbeing - Diane Jennings and Solution Focused Hypnotherapy
Today I speak to Diane Jennings, of Solution Focused Hypnotherapy and Psychotherapy about how targeted solution based therapy and relaxation can be used to help people with a range of different issues relating to wellbeing. Please see Diane’s excellent website - https://www.dianejennings.life/ Here is the website for the Liverpool branch of the CPHT - https://cphtliverpool.co.uk/ for further information on solution based hypnotherapyFollow this link for the AfSFH - https://www.afsfh.com/about/ - for a register of Solution Focused Hypnotherapists, and for information about SFH for the pub...
2022-01-15
50 min
The Longevity & Lifestyle Podcast
Optimizing the Gut-Brain Axis, Top Tips for Peak Performance, the Power of Using the Wheel of Life, Daily Routines for Optimal Performance, Key Gut Health Supplements and Foods and more with Functional Nutritionist Elena Letyagina (Episode #32)
Today’s guest is gracing us with her presence once again for Round 2 - Elena Letyagina, Founder of Gut Philosophy and a Registered Nutritional Therapist with a data-driven personalized nutritional practice. Elena is on a mission to educate and empower people about the role of gut health in overall wellbeing and uses a range of functional and genetic testing as well as wearable devices to reinforce positive changes. Elena is also the principal nutritionist at a London-based medical clinic and is currently completing advanced training with the Institute for Functional Medicine or IFM and Holds a q...
2021-12-14
47 min
Dotiv The Podcast
Juan Lainez | Ep #26 | Naturally Increasing Testosterone Levels with Diet & Lifestyle Choices
Today's guest is Juan Lainez --- a qualified Nutritional Therapist and a member of the British Association for Nutrition and Lifestyle Medicine (BANT) and Complementary and Natural Healthcare Council (CNHC), since 2015.In tandem with Movember and our aim to increase awareness around men's health issues, we speak to Juan about increasing testosterone levels naturally, through diet and lifestyle choices. We chat about the key factors that contribute to low testosterone ( a fairly common health issue amongst men), and steps men can take to address them.Fun fact: Juan was a Journalist who found his passion t...
2021-11-03
27 min
The Wellness Breakdown
Could cold showers hold the key to concentration?
On this special episode of The Wellness Breakdown, Eve sets her friend, Andrea, the Wim Hof Challenge. The Wim Hof method is a combination of cold water therapy and breathing exercises. Wim Hof, the man who developed this lifestyle routine, did so as a means to help manage his stress levels, and since then, champions of the routine have claimed it improves your overall feeling of wellbeing, reduces inflammation, and helps your skin. So we wanted to put the Wim Hoff method to the test. Can this combination of breathing exercises, cold water, and meditation, really increase your mindfulness...
2021-10-05
20 min
The Wellness Breakdown
Can a high protein diet halt your sugar cravings?
About the episodeOn this special episode, Rose sets her friend James the high protein diet challenge, with the aim of reducing his sugar intake. We eat way too much sugar. Most already know about the health conditions associated with too much sugar such as weight gain, high blood pressure, poor sleep, skin problems. The list goes on. A key problem with sugary foods is that they are both addictive and lack nutritional value - leading to a perpetual circle of overeating. That’s where the high protein diet comes in. Advocates of a high protein diet claim you can have im...
2021-09-28
22 min
The Wellness Breakdown
Intermittent fasting: a better eating routine, or starvation?
About the episodeIn this episode, Rose sets Eve the intermittent fasting challenge. For many of us, we are constantly consuming. Food is addictive and we are always eating. Some of the problems associated with constant consumption include weight gain, digestive problems and brain fog. If we ate less frequently we might feel more alert, have healthier guts, and increased mental clarity. That’s why intermittent fasting has become so popular. Intermittent fasting is an eating pattern that cycles between periods of fasting and eating; oftentimes 16 hours of fasting followed by an 8 hour window for eating. Advocates claim that having periods of...
2021-09-21
20 min
The Wellness Breakdown
Can going completely plant based be bad for you?
About the episodeOn today’s episode, Eve makes Rose go completely plant based for two weeks. Increasingly, the decision to have a totally plant based diet is no longer being made simply on ethical grounds, but also for health reasons. There’s been a growing focus on the link between a plant based diet and reduced risk to common health conditions like high blood pressure, diabetes, cardiovascular disease, and obesity. But is this really the case, and could going plant based actually have a negative effect on your health? Skeptics of the plant based diet claim the reduced protein can leav...
2021-09-14
18 min
The Wellness Breakdown
CBD: The perfect stress solution, or a scam?
About the episodeIn this week’s episode of The Wellness Breakdown, Rose sets Eve the CBD challenge. In the past decade, the CBD industry has exploded. Now, anyone can find CBD oils, teas, sweets, bars, even soaps. According to industry analysts, the CBD market was worth £300 million in 2020.* That figure is expected to more than triple in the next five years. But CBD remains a contentious topic. Advocates of CBD claim it has near miraculous stress and anxiety reducing benefits, while skeptics are still unsure if CBD has any effect at all. So, can CBD really reduce stress and anxiety, or i...
2021-09-07
21 min
The Wellness Breakdown
Is fermented foods worth the gut health hype?
About the episodeOn this episode of The Wellness Breakdown, Eve sets Rose a challenge to find out if fermented foods really are worth the gut health hype. Historically, fermenting foods was a practise used as a means to preserve food and drink in the days before refrigeration. But in recent years, fermented foods have made a health comeback. Proponents of fermented foods state that they provide the ‘good bacteria’ needed for a healthy digestive system, and that they aid our sleep and improve our mood. But is this really the case, or is the interest around fermented foods just another fad w...
2021-08-31
18 min
The Wellness Breakdown
Can going caffeine free cold turkey fix your sleep?
About the episodeThis week on the podcast, Rose makes Eve go caffeine free for a fortnight. Caffeine has become universal in our lives. We use caffeine to wake us up in the morning, we meet friends for a coffee at lunch. We eat caffeinated desserts and drink coffees at the end of meals. Coffee is delicious, stimulating and cultural but it also has a multitude of side effects - addiction, anxiety, stress, insomnia, digestive issues, and high blood pressure. There’s also growing research to suggest that coffee, rather than providing us with energy, limits our energy levels and promotes ad...
2021-08-24
25 min
The Wellness Breakdown
Is a drop of wine at night really a bad thing?
About the episodeOn today’s episode, Eve sets Rose the challenge of drinking a glass of wine a night. For many, this challenge may seem counterintuitive to a healthy diet but in recent decades our understanding of moderate alcohol consumption has begun to shift. There’s growing research into the beneficial antioxidant levels of wine and the mediterranian diet, which includes two units of alcohol daily and is considered the healthiest on the planet, has been linked to a reduced risk of cancers and better sleep! Studies also show establishing moderate drinking habits can reduce binge drinking at the weekend. So, c...
2021-08-17
21 min
The Wellness Breakdown
Is Macro tracking a waste of time?
About the episodeIn this episode, Rose set’s Eve the macro tracking Challenge. Macro tracking is when a person tracks their macronutrients daily - writing down everything they eat and drink. Advocates for macro tracking will say monitoring your nutrients can improve a person’s understanding of their own diet, highlight the nutritional value of food, and can help with weight loss. But skeptics claim macro tracking is time consuming, oversimplifies nutrition and that it creates an unhealthy relationship with food. So, is macro tracking a diligent and effective way of establishing a balanced diet? Or is it not worth the s...
2021-08-10
19 min
To 50 and Beyond podcast
Healing Through Nutrition with Lindsey Beveridge
Episode 174 Healing Through Nutrition with Lindsey Beveridge Feeling your best can be challenging when coming out of alcohol addiction. However, my guest on Episode 174, Lindsey Beveridge has gone through it, and in this episode, she breaks everything down to help you reclaim your vibrancy in life at ease. Giving your body the grace to heal and restore itself through nutrition will make you feel better emotionally, mentally, and physically than ever before. Lindsey is a Registered Nutritional Therapist, graduating from CNM with a distinction. She is a member of BANT and i...
2021-08-03
39 min
The Wellness Breakdown
Do YOU need to go on a digital detox?
About the episodeOn this week’s episode, Eve sets Rose the digital detox challenge! We all know that digital devices are a fundamental part of modern life. However, just as our usage of technology has increased, so has our dependency. There’s growing research to suggest our devices interfere with our self esteem, our sleep, and our stress levels. Can putting boundaries between ourselves and our phones help us feel calmer and more connected? Does limited screen time give us noticeable improvements in our concentration and sleep, or are the differences negligible? Let’s find out. The challenge: For one week, Ro...
2021-08-03
20 min
Viva Natural Health
#130 All Things ACNE: My Journey, Gut Health, Fungal vs. Bacterial, Hormones, Stress & Dairy?
In this episode, I share my 2 part interview from Jennifer Fugo's 'Healthy Skin Show' Podcast. Jen and I went in depth on ALL THINGS ACNE including my own skin journey and the many possible root causes - I hope you find it useful! WE DISCUSS: My Acne journey Acne & Gut Connection How to distinguish Fungal from Bacterial Acne How Hormonal Stress can drive skin issues My Thoughts on Dairy - whether to avoid or consume My tips on stress and relaxation MENTIONED: ...
2021-07-26
1h 02
The Healthy Skin Show
199: The Many Hormonal Triggers of Acne w/ Vivien Allred, NTP, CNHC, BANT
Acne is frustrating, especially when you can't pinpoint what's causing it. But did you know that your hormones — and not just sex hormones like estrogen and testosterone — can be a huge trigger for acne? My guest today is Vivien Allred, NTP, CNHC, BANT. She studied to become a Naturopathic Nutritional Therapist after struggling with many health issues during early adulthood. Getting no answers from conventional medicine, Vivien decided to take her health into her own hands and is now thriving. Her passion is to help other women identify and address the root causes of t...
2021-06-17
36 min
The Longevity & Lifestyle Podcast
The Microbiome, Longevity, Sleep, Wearables, Supplements, Getting to the Root Cause of Health Issues and Optimizing for Brain Function with Gut Philosophy Founder Elena Letyagina (Episode #2)
The microbiome, longevity, sleep, wearables, supplements, getting to the root cause of health issues and optimizing for brain function with Gut Philosophy founder Elena Letyagina. (Episode #2) Elena Letyagina is a registered nutritional therapist and the founder of Gut Philosophy, a data-driven personalized nutritional practice. She began her career working in finance in London, but, during maternity leave, came to realize how unhappy she was, and how long hours and work stress were damaging her health. In one of the darkest periods of her life, Elena was prescribed a course of long-term antibiotics and steroid drops and told...
2021-05-30
1h 09
Inquisikids Daily
Alligators and Crocodiles
Alligators and Crocodiles. Join us today as we learn what characteristics these two animals share and what makes them different. Sources: https://myfwc.com/wildlifehabitats/profiles/reptiles/american-crocodile/ https://www.wlf.louisiana.gov/page/alligator-hunting https://www.evergladesholidaypark.com https://crocodilian.com/cnhc/cbd-faq-q4.htm Alligators and Crocodiles, by Gail Gibbons, Holiday House, 2011. Send us listener mail! Send an audio message: anchor.fm/inquisikids-daily/message Send an email: podcast@inquisikids.com
2021-05-27
07 min
Expert To Authority With Simone Vincenzi
Episode #337 The Gift Of TRUE Freedom with Juan Carlos Gouveia
Welcome to another episode of Explode Your Expert Biz Show, brought to you by http://gtex.org.uk/, I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world. We have created the Ultimate Publicity Bundle where you will get access to: A Curated Database Of 500+ Media Publications That Are Looking For Speakers 100+ Podcasts looking for guests. My templates on how to connect with journalists. My follow up framework...
2021-05-18
38 min
Metamorphosis with Michelle
Balancing Hormones, Truth about Birth Control, and Honoring your cycle with Vivien Allred
Today, Vivien Allred joins Michelle on the show to discuss hormonal health and how to balance your hormones. Vivien Allred (NTP, mBANT, CNHC) studied to become a Naturopathic Nutritional Therapist after struggling with many health issues during early adulthood - including acne, hair loss, amenorrhea, anxiety, parasites, SIBO & many of the complexities that come from mold illness & chronic Lyme disease . Getting no real answers from conventional medicine, Vivien decided to take her health into her own hands & is now thriving. Her passion is to help other women identify and address the root causes of t...
2021-04-27
1h 10
Wellness Curated
Nutrition for Weight Loss | Olga Hamilton | Episode 8
Olga Hamilton is a Registered Nutritional Therapist, FdSc, DipION, PGDip Nutritional Medicine, BA (Hons), mBANT, CNHC Registered.She is a TEDx speaker and her approach is thorough and science-based, applying the latest research and advances in the field of nutrition, nutrigenomics, nutrigenetics, and functional medicine.Olga works with highly complex biodata to identity imbalances within the body and rebalances them through targeted advanced nutritional interventions.Olga specialises in weight management, digestive disorders, anti-aging and skin conditions.For a transcript of this show, go to https://wellnesscurated.life/nutrition-for-weight-loss/
2021-03-16
33 min
Spiritually Gifted with Jo Dutfield
Pain into Treasure Guided Meditation
This is a guided visualisation to help you relax and centre yourself. It creates calm and balance within your body and energy. A pause. Space to reach into the things causing you pain to transform those things into treasure. It is our pain that leads to our most resilient version of ourselves. Take time to heal, rejuvenate and replenish with this gentle guided meditation. Hosted By Jo Dutfield - Intuitive Guide | Spiritual Mentor | NCHC Verified Reiki Master Practitioner | Sound Healer | Holistic Therapist | Clairvoyant Medium | Clinical Hypnotherapist | Qualified Teacher & Trainer| Podcast Host I am...
2021-03-02
21 min
The Healthy Skin Show
183: Adult Acne: Gut, Topical Products + Nutrient Issues w/ Vivien Allred, NTP, CNHC, BANT
Adult acne can have various root causes, and it's important to focus on those causes when trying to clear the skin. My guest today is here to share more information about adult acne. My guest today, Vivien Allred, studied to become a Naturopathic Nutritional Therapist after struggling with many health issues during early adulthood. Getting no answers from conventional medicine, Vivien decided to take her health into her own hands and is now thriving. Her passion is to help other women identify and address the root causes of their symptoms, including acne, hair loss, and...
2021-02-25
35 min
Finding Your Right Mind — with Vanessa Potter
Karen Jones knows her sh*t: How our gut health is connected to our mental health.
Welcome to series 1: “Self care” was one of the most searched phrases on Google last year, along with “how to make a face mask” and “when are schools reopening?”I start the series with this fact-packed, myth-busting episode on nutrition, featuring our mysterious, yet vitally important microbiome, our hormones, our vagus nerve and the weird but inspiring science of FMT (Fecal Microbiota Transplantation) Karen Jones (www.karenjonesnutrition.com) and I delve into the links between our gut health and our brains and how our mood can be impacted by the foods we eat. If you meditate to l...
2021-02-13
44 min
From The Heart, a podcast about Yoga, Mindfulness, Healing and Wellbeing
Episode 11: Eating to support your health. With Diana Herve, Dawn Lister and Daniel Groom
Join us in conversation with Diana Herve, a Registered Nutritional Therapist (BSc(Hons), DTLLS, Dip.NCFED, Cert.EFT, mBANT), where we discuss eating to support your health, eating disorders, EFT (Emotional Freedom Technique) and Diana's passion for taking advantage of what's on your doorstep. Diana qualified as a Registered Nutritional Therapist 19 years ago, a career path she took after being a professional cook & caterer, for 22 years, and in that time she set up and ran a cookery school from home, whilst her 3 children were very young. She found it manic and incredibly stressful, trying to juggle a family and w...
2021-02-09
1h 13
The Hubcast
Episode 01: DNA, Nutriton + Driving Long-Term Client Results with Olga Hamilton, Head of Nutrigenetic Science at NGX
It's a new year and a new series of The Hubcast! We're back with Episode One of a brand new series, and today we're joined by Olga Hamilton, Nutritional Therapist and Head of Nutrigenetic Science at NGX!This episode explores the role between DNA and Nutrition, and how personal trainers can encourage long-term changes when working with clients and ultimate, long-term results! About the speaker, Olga Hamilton:Registered Nutritional Therapist, FdSc, DipION, PGDip Nutritional Medicine, BA (Hons), mBANT, CNHC RegisteredOlga Hamilton is a TEDx speaker and a Registered Nutritional Therapist sp...
2021-02-03
30 min
Spiritually Gifted with Jo Dutfield
Introduction to Spiritually Gifted with Jo Dutfield
Hosted By Jo Dutfield - Intuitive Guide | Spiritual Mentor | NCHC Verified Reiki Master Practitioner | Sound Healer | Holistic Therapist | Clairvoyant Medium | Clinical Hypnotherapist | Qualified Teacher & Trainer| Podcast Host I am a Wellness Practitioner based in Somerset. Having lost my sight in 2009 It changed my whole life and the experience of being blind and fighting to regain my sight and overcome the trauma involved led me into a completely different life🌸🌈🦋💙I used my intuitive abilities and the LOA to restore my sight and wellness. I made a commitment to be in service to others for the rest of my...
2021-02-01
06 min
MaatCast
Téspis: do teatro clássico a história antiga contemporânea
Nesse episódio temos a participação especial do Téspis: grupo de Diálogos e Práticas de Teatro Grego. Os membros do grupo - Alaide Ribeiro, Allyson Afonso, Laís Damasceno e Talita Cruz - conversaram conosco sobre sua trajetória, experiência com teatro e produções. Além de falar sobre teatro grego, a peça Antígona e suas apropriações no mundo contemporâneo.Texto citado de autoria de Alaide Ribeiro e Talita Cruz: Da discussão do clássico ao contemporâneo: "Síndrome de Medeia".Link para acesso: h...
2021-01-28
45 min
Veterans' Growth podcast
Nutrition With Guest Sally Galloway
We were incredibly fortunate to be able to speak to Sally Galloway who is a nutritionist. Sally has: Diploma Naturopathic Nutrition Dip NT - College of Naturopathic Medicine London CN Is a Member of BANT (British Association for Applied Nutrition and Nutritional Therapy) Is registered with the CNHC (Complementary and Natural Healthcare Council). Spent fifteen years as a professional chef Sally’s views are based on a wealth of knowledge and experience. She specialises in digestive wellness, food allergies, anxiety issues, stress, hormones, immunity, healthy cooking and genetic testing. Sally can be found at www.sallygallowaynutrition.co.uk There are a multitude o...
2021-01-19
39 min
The Stork and I
S2: Fertility Nutrition with Rosie Tadman
Episode 2 is with Rosie Tadman (DipCNM, BANT and CNHC Reg) a Fertility Nutritional Therapist who studied at the prestigious College of Natural Medicine in London. Rosie specialises in Fertility, Female Hormones, Pregnancy and Postpartum Support. Rosie uses Modern Science and Traditional Wisdom to get women in hormonal flow and support conception. She supports underlying causes, rather than just suppressing symptoms. Rosie works with women who; are thinking about getting pregnant and want to ensure they are as healthy as possible are actively trying to get pregnant, through both natural and assisted routes (IVF...
2021-01-13
35 min
Patrick Holford: Simple Wisdom for a Healthy Life
Brainstormers Series - Nutrition Solutions For Mental Health
In this podcast, I’m talking to Lorraine Perretta, originally a New Yorker, who is a Fellow of the Institute for Optimum Nutrition (ION)where she trained with me as a nutritional therapist back in the ‘90s. Lorraine is the Senior Clinical Nutritionist at ION’s not-for-profit clinic, Brain Bio Centre in Richmond. Lorraine is also a member of BANT and the CNHC and is the author of an excellent book Food for Thought. Lorraine gives us her insights from over 20 years of experience helping people regain their mental health through nutrition. You'll find more information on nutriti...
2020-11-27
48 min
Restless Mama - The Mess and Magic of Motherhood
#28 Fertility with Kathy Lewis
Authentic conversations about the mess and magic of motherhood. Do you find motherhood hard sometimes? Do you struggle with finding a balance in parenthood, your career, relationship and lifestyle? Are you a new mum that still tries to figure it all out? This is the podcast for you! Every fortnight we provide you with inspiring stories and helpful resources from mamas just like you. So you know that you are not alone and hopefully it empowers you to find the right balance for you. This week I had the absolute pleasure to have Kathy Lewis. She is a fertility specialist...
2020-11-24
23 min
The Truth Teller by That Trendy Therapist™️
On Touch with Tamsin Grainger.
In this episode I speak with Tamsin Grainger, teacher and practitioner of Shiatsu. We discuss the importance of human touch, how to know when you are in need of incorporating more touch into your life as well as the mental health benefits of touch. Tamsin is a member of the Shaitsu Society UK, and registrant of the Complementary and Natural Healthcare Counsel (CNHC). Further, Tamsin is the author of her first book ("Death and Loss in Shiatsu Practice/A Guide to Holistic Bodywork in Palliative Care.")
2020-11-19
34 min
Finding Your Feet
EP #24 - Feed Your Brain To Happiness With Nutritional Therapist, Jen Walpole
In this episode we are joined by Jen Walpole, a registered Nutritional Therapist, member of BANT (The British Association of Nutritional Therapists) and the CNHC (Complementary and Natural Health Care Council). Jen specialises in female health and hormone balancing, working with clients who suffer with PCOS, irregular menstrual cycles, endometriosis, fertility issues, menopause etc. We discuss how nutrition can help you manage any hormonal issues you may have, and how to spot if you actually have a hormonal imbalance.It is so important to make sure we are eating nutritious food to nourish our body, e...
2020-11-04
1h 12
Bitesize Nutrition
E8 - Thyroid health with Laura de la Harpe
Weight gain, anxious, hair loss, foggy head, dry skin, constipation - these are all common symptoms of an underactive thyroid, which is relatively common in the UK. We chat to Laura de la Harpe and ask her to share her knowledge on thyroid health and the role of nutrition in thryroid health, including: Common thyroid symptoms Available tests Test reliability What are the causes Foods to avoid/eat more of Medication Related health conditions Implications Further information is on our website webinar page. Laura de la Harpe: Laura is an experienced nutritional therapist w...
2020-10-09
18 min
Kels gone bush - The Podcast
Australia's Most Famous Crocodiles
It's no secret I have a slight obsession with Crocodiles ( and pretty much everything else from the Topend ) so today I thought I'd share some of my favourite croc stories, including the fight over which state can claim bragging rights over the biggest living croc in captivity , to a lady who lives with crocodiles in her living room. I also try and explain the difference between Saltwater crocodiles and Alligators ( Link to that info below) and whether the Roper Ripper really exists or is it just a good excuse for why a couple of blokes went barra fishing and...
2020-08-12
30 min
Fat & Furious
Jenny Phillips
“Did you know the quickest way to change your physiological straight that’s between your parasympathetic rest and digest and your fight or flight sympathetic nervous system is through your breathing”. Jenny Philips 2020 In this episode, Steve Bennett is joined by Nutritionist, Jenny Phillips. Jenny is a qualified CNHC registered Nutritional Therapist and author of Eat to Outsmart Cancer. Her specialism is evidence-based nutritional and lifestyle advice which can be applied to any health concern and also in prevention. She provides a functional medicine approach which works well alongside mainstream medicine. Fundamentally this involves looking at health from a holistic perspe...
2020-08-08
00 min
Incremental Gainz
Incremental Gainz #17 - Martin Cohen
After completing an extensive nutrition training program at the College of Naturopathic Medicine Martin runs two practises. One in Wilmslow, Cheshire and another in central Manchester. Martin is a member of the professional body BANT (British Association for Applied Nutrition and Nutritional Therapy) and the CNHC. In addition, he has also reached the occupational standards of the NTC (Nutritional Therapy Council), which has strict codes of practise and ethics. I really enjoyed this conversation we discuss gut health and Martin goes into detail on how we can start to improve our gut health and bacteria. ...
2020-07-10
1h 13
Nowhere To Go But Up
#42 How Can Eating Healthy Help You In The Time Of CORONA VIRUS??
“How to improve your health with some great natural top tips which will dramatically increase the quality of your life, health and mindset.” In this episode I had a really informative conversation with Sophie Wedlock-Smith who is a Nutritional Therapist (BA Hons, DipCNM, mBANT, CNHC.) We are living in a time where we have to start being vigilant with our health and what we put into our bodies. If you have pre-existing health conditions start researching your condition and what type of diet works well with reducing symptoms of your particular condition. From all of the documentaries that I...
2020-05-29
54 min
Nowhere To Go But Up
#42 How Can Eating Healthy Help You In The Time Of CORONA VIRUS??
“How to improve your health with some great natural top tips which will dramatically increase the quality of your life, health and mindset.” In this episode I had a really informative conversation with Sophie Wedlock-Smith who is a Nutritional Therapist (BA Hons, DipCNM, mBANT, CNHC.) We are living in a time where we have to start being vigilant with our health and what we put into our bodies. If you have pre-existing health conditions start researching your condition and what type of diet works well with reducing symptoms of your particular condition. From all of the documentaries that I...
2020-05-29
54 min
Your Best Lifestyles Health and Wellness Podcast
Meet Sophie Wedlock , Certified Nutritional Therapist, BA Hons, DipNut, mBANT, CNHC from the UK.
I had a great time talking with Mrs. Wedlock on the state condition on whats happening in the UK now with the Coronavirus pandemic. Strategies on how you can build your immune system, weight loss diets, hormonal imbalances, the nasty side-effects of sugar, anti-aging, the differnce between woman and men with weight loss and more. Take a listen to see how she does it all and connect with her abroad as well @www.swnutritionuk.com
2020-04-09
36 min
Addicted to Healthy
Episode 66 - Could your symptoms be coming from histamine intolerance? with Vivien Allred
Welcome to the Addicted to Healthy podcast Your one-stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It me...
2019-12-16
41 min
Addicted to Healthy
Episode 53 : Holistic understanding of PCOS + the gut - PCOS link with Vivien Allred
Welcome to the Addicted to Healthy podcast! Your one stop destination for all things health and a kickass life. I’m Laurence, a certified nutritional practitioner and PCOS Fighter & health coach & your host of the addicted to healthy podcast This is your show to learn from me and other inspiring experts on how to address your health naturally and uplevel in all areas of your life to live a kickass life. This podcast is about being addicted to bettering yourself and your life and being in love with the life you are living. It...
2019-08-25
47 min
The Kinetik Fitness Show
Colonics, Gut Health, Bowels and Digestion with Jane Bush MACH, RT, CNHC, NAMMT
Jane Bush is an ARCH registered colon hydrotherapist. She has her own practice where she currently has a 3 month waiting list for patients. In this episode we talk all about gut health, digestion and how colonic hydro therapy can help. We discuss: Gut issues and why they are occurring The gut/brain link Poo Food and supplements that will support your gut Colonics The benefits you will see and feel once you fix your gut Intolerance and allergy testing Tips and practices to improve your gut health and digestion immediately Plus much much more Jane Bus...
2019-07-02
1h 06
The Kinetik Fitness Show
How To Improve Your Nutrition with Eva Humphries aka Wholefood Warrior
In this episode I chat to Eva Humprhies also know as Wholefood Warrior. Eva Humphries is a leading BANT registered nutritionist and the brains behind Wholefood Warrior. She even has some letters after her name: DipION, mBANT, CNHC. DipION - a degree equivalent in Nutritional Therapy from the Institute for Optimum Nutrition mBANT - member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) - a professional membership body for Registered Nutritional Therapists CNHC - member of the Complementary & Natural Therapies Healthcare Council (CNHC) - a regulatory body for nutritional therapists.
2019-06-05
49 min
Change & Grow Wellness Show
How to Change your Diet to Improve Symptoms of Peri menopause
Myself and Rebecca will discuss the symptoms that arise when you are suffering from peri menopause, what you can do to change your diet.Host: Jacqueline GrantGuest: Rebecca Boulton Rebecca Boulton is a qualified Nutritional Therapy Practitioner and founder of The Hormone Mentor. She is a member of the British Association of Nutritional Therapists BANT and registered with the Complementary Natural Healthcare Council CNHC. She works with women that are going through the perimenopause to help manage their symptoms through food and lifestyle changes, so they can thrive...
2019-03-14
20 min
The PCOS Revolution Podcast
How To Improve Your Gut and Transform Your Health with Vivien Allred
Episode: “How to Improve Your Gut and Transform Your Health with Vivien Allred” Welcome to Episode 7 of Season 3 of The PCOS Revolution Podcast. Today we chat with U.K. naturopathic nutritionist Vivien Allred about getting to the root of gut imbalances that can creep up and wreak havoc on your hormones. In this episode, you’ll discover: -How gut health can influence PCOS symptoms and mood -Why going vegan might be more difficult than you think for women with PCOS -What triggers a gut imbalance and how to test for it
2018-10-23
34 min
Hypnosis Weekly with Adam Eason
Episode 91 - Special CNHC Edition
Episode 91 – Special CNHC Edition Adam interviews this week’s guest, Sheila Inglis about the CNHC (the Complementary and Natural Healthcare Council) about who they are, what they do and how they function, all in regard to the field of hypnotherapy. Adam then interviews and welcomes back former guests Kate Beaven-Marks and Garry Coles about their roles on the Hypnotherapy PSB (Profession Specific Board) of the CNHC, what they do, and why they applied to be involved. That’s it for this special focused edition all about the CNHC. References from this wee...
2018-01-25
42 min
Rapid Change Matters
21: Interview With Dr. Kate Beaven-Marks
Kate is an energetic, enthusiastic and experienced clinical hypnotist and hypnotherapy trainer, with extensive practical and theoretical knowledge of hypnosis. She blends hypnotherapy teaching and training design (co-founder of HypnoTC: The Hypnotherapy Training Company) with hypnotherapy research, being an international speaker and presenter, a busy London-based hypnotherapy practice, and clinical hypnosis work with a London teaching hospital. Contributing to the hypnotherapy profession is a key interest for Kate. She is an experienced and sought-after clinical supervisor and has an active role on the Profession Specific Board for Hypnotherapy with the Complementary and Natural Healthcare Council (CNHC) and i...
2017-06-20
00 min
Mum's The Word
MUM 072: Gillian Kolkman – Post-Natal Nutrition
Hi All, Another fab interview is coming your way here on an essential topic that all mothers need to be educated in. I certainly trust that this episode is going to gets loads of downloads and listeners are in for a treat. Gillian brings so much more insight than nitrition on this episode – actually it should really be called Self- Care in the Post-Partum period but I wont give too much away. Post Natal Nutriton is certainly discussed but oh so so much more. Enjoy, Kaz x Gillian’s Bio Gilli...
2017-04-20
1h 04
Health Media Now
HEALTH MEDIA NOW-Stephen&Janet Lewis-WHY GOOD NUTRITION IS SO IMPORTANT!
Please join us this Thursday, September 15, 2016 at 4:00 p.m. PST and 7:00 p.m. EST for a live show with host Denise Messenger. Our special guests are Dr. Stephen E. Lewis and Janet Lewis CNHC. Stephen is the author of the book, "Thyroid Sniper". We will discuss the book, however our main focus of the interview will be about the importance of nutrition for good health! Dr. Lewis and Janet specialize in nutrition. Dr. Lewis has been practicing since 1982 and has taken many dozens of post graduate courses on integrative health as it applies to nutrition. Functional medicine as it relates to o...
2016-09-16
55 min
猫头鹰秀
Hardcore 4 Life - 北京乐与路02
本期《猫头鹰电台 - 北京乐与路》,以live收音的方式全程记录第四届CNHC中国硬核音乐节的现场音频,同时邀请到了来自北京的硬核摇滚乐队,也是此次音乐节的主办方 不复之血乐队的主唱@李游-不复之血 ,讲述国内外硬核音乐圈、以及这些乐队背后的故事,还有他们四年来组织硬核音乐节的历程。本期节目收录了以下乐队的现场表演:DIDERS / OwnUP / 最后一招 / D-Crash / Defeat the Giant / Return the Truth / 扩音器 / 不复之血特邀嘉宾:@李游-不复之血 ;主持&录音&后期:@田缘风光 、@胡晋晗
2015-10-22
1h 23
The Wellness Journey
The Longevity Blueprint-Improve Your Health,Extend Your Life
Join us as we talk about our longevity and extending our lives in a way that will help maintain the overall health and quality of our lives. T. Bergenn longevity expert and Co-Founder of Organics For Free and Sally Beare,BCHN,CNHC Nutritionist and Author of "50 Secrets of the World's Longest-Living People" (booked recognized by Oko Yono as one of her favorite books on Oprah.com). Wellness Woman Webinar - Re-energize Your Life PraiseWorks Fitness Challenges Destress The Mess Coaching Program C-STAR Solutions Don't forget to listen to the great shows in our "On-Demand" section of our show page.
2013-06-27
00 min
The Wellness Journey Podcast Series
The Longevity Blueprint-Improve Your Health,Extend Your Life - Jun 27,2013
Join us as we talk about our longevity and extending our lives in a way that will help maintain the overall health and quality of our lives. T. Bergenn longevity expert and Co-Founder of Organics For Free and Sally Beare,BCHN,CNHC Nutritionist and Author of "50 Secrets of the World's Longest-Living People" (booked recognized by Oko Yono as one of her favorite books on Oprah.com). Wellness Woman Webinar - Re-energize Your Life PraiseWorks Fitness Challenges Destress The Mess Coaching Program C-STAR Solutions Don't forget to listen to the great shows in our "On-Demand" section of our show page.
2013-06-27
59 min