Shows
4 CORNERSUnconscious and Conscious Communication With Dr. StrayerCommunication happens on two levels: conscious and unconscious. While we are often aware of the words we choose and the messages we convey intentionally, a significant portion of communication occurs beneath the surface, influenced by our emotions, body language, and subconscious cues.2025-05-0350 min
4 CORNERSHEALING PART 2 {Dealing With Trauma With Dr. Noam Shpancer}Noam Shpancer was born and raised on Kibbutz Nachshon, near Jerusalem, Israel. He is a Professor of Psychology at Otterbein University in Westerville, Ohio, and a licensed clinical psychologist specializing in anxiety disorders at the Center for Cognitive and Behavioral Therapy in Columbus, Ohio.An award-winning writer, Dr. Shpancer’s work has appeared in The New Yorker, The New York Times, The Guardian, HuffPost, and Vice. He is the author of three novels, including the international bestseller The Good Psychologist (Holt), translated into six languages. His upcoming nonfiction book, Fool Yourself Less: Principles for Psychological He...2025-04-261h 01
4 CORNERSSurvival Of The Fittest"Survival of the fittest" is a phrase originating from Darwinian evolutionary theory, describing the mechanism of natural selection.Omar Harrington is a prime example of resilience and transformation. He grew up in a neighborhood known as "Mt. Vernon Plaza," surrounded by adversity, negative influences, and the constant pressure to make poor decisions—often leading others down the same path. His greatest challenge in life has been rewriting that difficult narrative and striving for a better future.A decorated combat veteran, Mr. Harrington served in the U.S. Army for over six years, including a deployment to...2025-04-1953 min
4 CORNERSFashion Designer Akili JahiAkili Jahi is far from being an amateur fashion designer. He emerged in the Columbus fashion scene in 2010 at the age of 16. Although mostly self-taught, Akili was drawn to the world of Haute Couture and quickly immersed himself in learning about fashion, history, and the industry’s pioneers. His debut fashion show in August 2010 marked the beginning of his growing love for fashion, where he presented 19 well-crafted women’s garments that set the stage for his future success.With over 60 shows under his belt, Akili has captivated audiences at prestigious events such as Fashion Week Columbus, New York...2025-04-1251 min
4 CORNERSYoung And Devoted Hailing from this side of heaven, living in Pickerington Ohio, a 22 year old young man of faith, deeply impactful music artist, and a student at Otterbein University. Currently studying Allied Health but wants to pursue a life of ministry. He’s no stranger to athletics, a 4 year varsity letter winner and a 2 time state qualifier in the sport of wrestling and back to back state champs in track and field. In the career field, he is a former employee at Best Buy where as a new hire he was the top 5 in the entire district of ohio in getting cu...2025-04-0545 min
4 CORNERSSpring Break We are delighted to celebrate this incredible journey with you all! As we take a short break, feel free to catch up on previous episodes across all our social media platforms.2025-03-0801 min
4 CORNERSThe State Of Health And Wellness In The NationDISCUSSIONCost of chiropractic versus medical management of adults with spine-related musculoskeletal pain: a systematic review.Dr. Ronald J. Farabaugh Also conducted a research that lasted over 20 years regarding obesity in U.S.Our goal is to educated the mass on the seriousness of obesity in america, and what are we going to do to change?2025-03-081h 01
4 CORNERSSleep Hygiene on Overall HealthWhat is Sleep Hygiene?Sleep hygiene refers to habits and practices that are conducive to good sleep quality, such as maintaining a consistent sleep schedule, creating a comfortable sleep environment, and engaging in relaxation techniques before bedtime.2025-02-0147 min
4 CORNERSSpeech Communication and the Importance of Delivering a Persuasive SpeechSpeech communication is crucial in so many aspects of life. At its core, it’s about how we use spoken language to share information, express ideas, build relationships, and influence others. Special Guest: Dr. Kerry Strayer is originally from central Ohio. After completing graduate school, she taught in Indiana and Oklahoma before returning to Ohio. She has been teaching in the Communication Department at Otterbein University for 25 years, where she teaches courses in Teamwork, Leadership, Communication Theories, and more. She has also consulted with nonprofit organizations for many years. More recently, she has been teaching a course in Conscious Co...2025-01-2552 min
4 CORNERSNew Year Resolutions New Year’s resolutions are commitments or goals that people set at the beginning of a new year with the intention of improving their lives in some way. These resolutions can cover a wide range of areas such as health, personal growth, relationships, career, finances, or hobbies. The idea behind setting a New Year's resolution is to mark the start of a new year as an opportunity for positive change, self-improvement, and personal development.New Year's resolutions are ultimately about creating positive change and becoming the person you want to be, one step at a time. While st...2024-12-2846 min4 CORNERSReligions & Spirituality Religion is a set of beliefs, practices, and moral codes that revolve around the worship of a higher power, or powers, and often seek to explain the meaning of life, the nature of the universe, and the relationship between humans and the divine. Religions often provide answers to life's fundamental questions, offer a framework for ethical behavior, and create a sense of community among believers.At its core, religion addresses some of the deepest questions humans ask, such as:What is the meaning of life?What happens after death?How should we live and treat others...2024-12-2133 min4 CORNERSDating in 2024Dating in 2024 reflects a blend of traditional values and modern influences, particularly between older generations (like Baby Boomers and Gen X) and younger generations (such as Millennials and Gen Z). Here are some key points to consider:Changing Norms:Technology Influence: Online dating and apps have revolutionized how people meet. Younger individuals are more likely to use platforms like Tinder, Bumble, and Instagram, while older generations may still rely on traditional methods, such as meeting through friends or in-person events.Communication Style: Younger generations often prefer texting and social media for initial communication, whereas older generations might favor...2024-12-1449 min
4 CORNERSEntrepreneurshipEntrepreneurship among women and minorities has gained significant attention and importance in recent years. There are several aspects to consider when discussing this topic:Access to CapitalNetworking OpportunitiesStereotypes and BiasesEncouraging entrepreneurship among women and minorities not only fosters innovation and diversity but also contributes to a more balanced and fair economy. For those interested in pursuing entrepreneurship in these demographics, seeking mentorship, leveraging community support, and utilizing available resources can be vital steps toward success.2024-12-0750 min
4 CORNERSHEALINGHealing Cross Generations:it is not just an individual journey; it is a collective process that spans generations:Social, personal, inherited trauma.Understanding generational woundscreating open dialoguebreaking cycles of traumabuilding collective resilienceintergrating modern and traditional practiceshealing across generations is a continuous process, one that requires patience, understanding, and action. When individuals from all walks of life come together with intent to heal, they create a ripple effects of transformation.2024-11-3038 min4 CORNERS4Corners Intro4 Corners Trailer Intro2024-11-2301 min