Shows
Come With CompassionEpisode 4. My Pivotal Moment with DoordashIn this conversation, Codi reflects on their transformative experience at BBD Live, a three-day event that profoundly impacted their perspective and personal growth. They share a pivotal moment involving a DoorDash order that led them to realize their own responsibility in situations where they felt like a victim. Through this experience, they emphasize the importance of taking ownership of one's actions and the power of perspective shifts in overcoming challenges. Codi encourages listeners to reflect on their own lives and identify areas where they may be playing the victim, ultimately empowering them to rewrite their narratives and take control...2024-12-2029 minCome With CompassionEpisode 3. So I Hit A Curb...In the previous episode, Codi talks about shame, resentment, and guilt, and how you can break away from that nasty cycle. When Codi was talking about that cycle, an example they used was the way you react to small mistakes, like hitting a curb. Well, Codi manifested ACTUALLY hitting a curb and in this episode talks through how they processed the emotions afterward. Recording this particular episode was actually Kate Taylor's idea (Codi's partner) and today you get the absolute treat of hearing Kate on this podcast for the first time. 2024-12-0633 min
CODI CastSeptember Recap - TikTok Special! | CODI Cast S03E39We look back at TikTok's biggest updates from the past month, as well as updating you with all the latest news from LinkedIn and beyond!
All this and more on the CODI cast, your monthly stop for social media news and updates.
2023-10-0611 minCODI CastAugust Recap! | CODI Cast S03E38We're back with all the biggest social media updates from the past month! Join Tahs and Goose as they break down the biggest changes from TikTok, Instagram and LinkedIn.
All this and more on the CODI cast, your monthly stop for social media news and updates.
2023-09-0809 minCODI CastThreads' New Features | CODI Cast S03E37And we're back! Miss us? This week we're talking about the latest updates to Threads and what they mean for you.
All this and more on the CODI cast, your first stop for social media news and updates. New episodes every 2nd Friday!
2023-08-1107 minCODI CastText On TikTok | CODI Cast S03E36Now you'll be able to create text posts on TikTok to engage your audience! Join Tash and Goose as they break down what this update means for you!
All this and more on the CODI cast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
2023-07-2805 minCODI CastIntroduction to X! - | CODI Cast S03E35Twitter is rebranding to X! But what exactly does this mean?
All this and more on the CODI cast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
2023-07-2805 minCODI CastFacebook's Video Boost | CODI Cast S03E34Posting your video content to Facebook? Well soon you'll have a whole new range of tools to play with.
All this and more on the CODI cast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
2023-07-2104 minCODI CastThreads Updates | CODI Cast S03E33Threads is the fastest growing social media app in history, are you on it yet? Join Tash and Goose as they break down how Threads has been fairing since its release only two weeks ago.
All this and more on the CODI cast, your first stop for social media news and updates. New episodes every Wednesday and Friday.2023-07-1904 minCODI CastWhat Twitter's New Changes Mean For You | CODI Cast S03E29The past week on Twitter has seen some pretty drastic changes for users. To find out how this affects you and your brand, join Tash and Goose on today's CODI Cast!2023-07-0506 minCODI CastThe Future Of AI With Sam Altman | CODI Cast S03E27Tash went and saw ChatGPT founder Sam Altman speak in Melbourne, and tells us all about it!
For more info, check out this article from CODI founder Lisa Teh: https://www.forbes.com.au/news/innovation/chatgpt-founder-ai-could-destroy-whole-world/
All this and more on the CODIcast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
2023-06-2807 minCODI CastLinkedIn's Sales Nav Updates | CODI Cast S03E20Selling on LinkedIn is about to get some major updates to Sales Navigator. Join Tash and Goose as they break this down on today's CODI cast!
All this and more on the CODIcast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
2023-05-3108 minCODI CastMeta's AI Overhaul Pt.2 | CODI Cast S03E17Meta AI Week on the CODI Cast wraps up with a look at Meta's AI Advantage Suite!
All this and more on the CODIcast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
2023-05-1908 minCODI CastMeta's AI Overhaul Pt.1 | CODI Cast S03E16This week on the CODI we take a look at Met'a new AI updates, starting with their Sandbox content creation tools.
All this and more on the CODIcast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
2023-05-1706 minCODI CastSome Reel-ly Neat Insta Updates | CODI Cast S03E09Tash and Goose break down the latest Instagram Reels updates and what they mean for you on today's edition of the CODI Cast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
2023-04-1904 minCODI CastBrands Sliding Into Your Insta DMs | CODI Cast S03E08Thanks to Instagram's new mass DM feature, brands can connect to users easier than ever before. Tash and Goose break down how you can make the most of this on today edition of the CODI Cast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
2023-04-1406 minCODI CastIs Twitter's Blue Tick Worth It? | CODI Cast S03E06Tash and Goose break down the latest in Twitter's ongoing Blue Tick saga, and ask the question that's on everyone's minds. Is it worth it?
All this and more on the CODIcast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
For more, visit CODI Agency's website here: https://codiagency.com.au/
2023-04-0705 minCODI CastGoogle's New Ads Transparency Centre | CODI Cast S03E05Google Ads have just gotten an upgrade. Join Tash and Goose as they break down what the new features mean, and how they benefit you!
All this and more on the CODIcast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
For more, visit CODI Agency's website here: https://codiagency.com.au/
2023-04-0505 minCODI CastWill TikTok Be Banned In The States? | CODI Cast S03E04Global video juggernaut TikTok is facing a potential ban in the US. Join Brad and Goose as they break down the in and outs of this potential ban, and what it means for brands and creators on the platform.
All this and more on the CODIcast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
For more, visit CODI Agency's website here: https://codiagency.com.au/
2023-03-3106 minCODI CastInstagram's New Search and Reminder Features | CODI Cast S03E03Instagram’s latest update now makes advertising your products on the social media giant even easier. Join Tash and Goose as they break down Insta’s new search and reminder features, and discover how you can make sure you’re getting the most out of the app.
All this and more on the CODIcast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
For more, visit CODI Agency's website here: https://codiagency.com.au/
2023-03-2907 minCODI CastWhat Refreshing Your TikTok FYP Can Do For Your Business | CODI Cast S03E02Feeling that your TikTok FYP could use a refresh? Well now thanks to a recent update, you have the power to reset your TikTok feed whenever you like. But what does this mean for your brand, business or content creation? Join Tash and Goose to find out!
All this and more on the CODIcast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
For more, visit CODI Agency's website here: https://codiagency.com.au/
2023-03-2405 minCODI CastMaking The Most Of Your Staff's LinkedIn Pages | CODI Cast S03E01Join Tash and Goose as they break down the benefits of an effective LinkedIn employee advocacy strategy, and how you can apply it to get the best results for your business.
All this and more on the CODIcast, your first stop for social media news and updates. New episodes every Wednesday and Friday.
For more, visit CODI Agency's website here: https://codiagency.com.au/
#socialmedia #linkedin2023-03-2206 minCODI CastThe Rising Trend Of Social Commerce | CODI Cast S02E13Organic strategy of businesses could come across as being focused solely on sales.
Although your brand’s objective is to increase organic sales through social media, the means through which you could achieve this is crucial. Majority of consumers/ social media users avoid brands that are more trying to sell their product or service directly.
Join us in this episode of CODI cast with Paige and Lisa, discussing the key successful means you could change your digital communication style and how value-based selling could help transform your brand’s messaging.2022-10-0615 minCODI CastThe Data Behind Analytics | CODI Cast S02E11In this era of digital superiority, consumer data is the most integral part of any business.
This data helps businesses understand what consumers are looking for and how better to serve them - it is also important for consumers to understand how much data a business is collecting from them.
Join in as Lisa discusses consumer data, privacy and everything in between with Satya, in this episode of CODI Cast.
2022-07-2121 minCODI CastViral Content | CODI Cast S02E10One of the largest challenges brands face is the ever-changing content desires and trends set by audiences on social platforms.
In this episode of the CODI Cast, Tom gives his top tip on how to engage with your audience, and what is the secret sauce needed to make content that engages your audience.
Join Tom and Lisa in their discussion this week about viral content and how brands are using social platforms to engage with their audience.2022-07-0715 min
CODI CastThe Power of Google Analytics | CODI Cast S02E04In this episode of the CODI Cast, Brad and Lisa on Google Analytics drive the digital marketing industry and how tools such as AB testing are being underutilised.2022-04-0718 minCODI CastLinkedIn: The Most Underutilised Social Media Platform | CODI Cast S02E03In this episode of the CODI Cast, joining Alex "Frenchie" and Lisa on why LinkedIn is such a crucial emerging platform for industry professionals and how LinkedIn is being underutilised compared to the social media giants.2022-03-2417 minCODI CastCreating Content for Gen-Z | CODI Cast S02E01Join us for the newest season of the CODI Cast where we talk about what's hot and what's not in the world of digital marketing.
Join Lisa and Goose in a discussion on Zoomer culture and how the "generation of the internet" is taking over short-form content.2022-02-2419 min
Sovereign SOULutions#116 Master the energy of these 9 areas of your life. (With bonus assessment)When we are out of balance in one area of life it throws off the balance of every other area as well. This can lead to feelings of sadness, frustration, and overall dissatisfaction with our lives. When you feel like something is “missing” in life, that is your intuition speaking to you, asking you to take inventory of all areas of life.
Where are you putting your energy? Do you tend to have energy blocks or leaks? How can you tell?
Join me in this episode where we dive deep...2021-02-0124 minSovereign SOULutions#115 Need help relaxing? Stimulate your vagus nerve.Part of living an extraordinary life comes from learning how to relax. When we’re in stress, it throws our lives and energy out of balance. The good news is that there is this little secret that many people are unaware of called the vagus nerve stimulation.
The vagus nerve is connected to many different organs in your body, it’s also responsible for sending the message to our nervous systems that it’s time to relax, heal and rebuild. (something we all could benefit from about now).
Join me on this week’s episode where I...2021-01-2524 minSovereign SOULutions#114 Recognizing New Age + Religious DeceptionI keep seeing this topic pop up in my newsfeed so I thought I’d share my views on it. The thing is...deception is all around us. It’s in New Age Manifestation, it’s also in religion. Anytime that you are tricked into thinking that you have to give your power to something “out there”, you have been fooled.
THE DIVINE LIVES WITHIN.
That’s where it’s accessed and that’s where you will always find truth.
If you look around you will see people giving their power away to external objects...2021-01-1818 minSovereign SOULutions#113 Slowing down to speed up your manifestations.Perhaps the greatest paradox in the world of co-creation is that in order to receive something faster, we must learn how to slow down first.
When we can’t slow down our energy becomes “frantic” and that’s when we end up manifesting haphazardly; either things show up at a very slow pace or we manifest something that we didn’t quite want.
Either way, the magic lies within your ability to slow down in order to become open to receiving what it is that you desire.
Join me on this week’s episode wher...2021-01-1118 minSovereign SOULutions#112 This is why new years resolutions never work + what to do insteadNew year's resolutions are false promises (most of the time). I know because I used to tell myself that I was going to change my life every new year and then it only stuck for a tiny bit.
The problem is, New Year's Resolutions are far too surface level for real change. It takes depth to experience a new life and it requires you to take a long hard look at how you IDENTIFY YOURSELF as well as how that self-identity is connected to every aspect of your life.
Your identification of yourself is responsible...2021-01-0419 minSovereign SOULutions#111 Conscious Parenting Amidst Covid.This year has been quite a challenge for many people, no doubt about it...and especially for the youth.
Many children have had remote learning, forced to wear masks at school, stay 6 feet away from their friends, and have even been told that socialization is not for school but for social media.
Kids are more isolated than ever before, receiving most of their interaction over video chat, online.
These kids are quite literally experiencing something that none of us have experienced during our childhood, or ever really.
As parents, we have...2020-12-2824 minSovereign SOULutions#110 How to work with your dharma to release suffering and enjoy life’s gifts.If overcoming a 15-year addiction taught me anything it was that if we resist our dharma it will create suffering and perpetuate a life cyle that’s anything but enjoyable.
So often we are running from the very things that will help us become free. When we incarnarted into this life, we made soul contracted agreements that we would learn and experience certain things in order to grow and expand.
Those challenging people and moments in life serve a higher purpose. They are here to help us live out our dharma and when we learn ho...2020-12-2121 minSovereign SOULutions#109 Q&A "Codi, how do you stay positive all the time?"The other day someone asked me how is it that I am always so positive. First, I am not ALWAYS positive, this is humanly impossible. But what I can say is that I know I get to determine the way I want to perceive the world around me. My attitude is my responsibility only and part of becoming a sovereign being requires me to embody this truth.
There’s also some very ground level things that need to be in place for anyone to have a positive attitude in the first place. Things like self-care, tending to yo...2020-12-1419 minSovereign SOULutions#108 Propaganda proof your life, find your truth and write your own narrative.Your higher purpose lies within your truth.
But lately many have reported that they don’t even know what to believe anymore.
There’s been some confusion on what truth really is…
Truth is a knowing.
Whereas a belief comes from a conclusion that was made from a world view or perception.
Beliefs can be tainted while truth cannot.
As you can tell, there are MANY entities working to sway your truth by feeding you THEIR narrative.
It’s time to PROPAGANDA PROOF your life and cult...2020-12-0717 minSovereign SOULutions#107 The Connection Between Your Emotions & Habits.
This week's episode came from a question that was asked on Facebook (thank you by the way) ;)
So how do our emotions affect our habits and how do we “detach” from the emotion that is driving these habits in the first place?
We first need to understand what emotions are behind the habits so that we know what to look for. When we can change our response to the emotion we change the way we engage with our habits, thus we change our experience.
And in order to change your habi...2020-11-3000 minSovereign SOULutions#106 We are in spiritual warfare...so how do we transmute this darkness?
For the eyes who can see and for the ears who can hear...there is a very important message in this episode for you.
I am well aware that not everyone will agree with what I have to say here. That’s okay. I am not here to appeal to everyone. What I am sharing here is what I perceive to be happening right before our very eyes.
We are in the middle of spiritual warfare.
Spiritual activists and light warriors like yourself are being asked to recognize deception and da...2020-11-2300 minSovereign SOULutions#105 How to find your voice so you can be of service (with practical tips)Finding your voice could be one of the most important things you can right now. More than ever before people are searching for like-minded people (aka their soul family, YOU!).
Not being able to properly communicate what you stand for, who you are, and what you’re about will only delay the process.
That pressure you feel to get your message out to the world will become suppressed, leading to anxiousness, irritability, and frustration.
Luckily you can learn how to communicate your message with some practice so that you can accomplish the soul mi...2020-11-1600 minSovereign SOULutions#104 The importance of your sovereign quantum mind in creating the New Earth.The dark forces want to harness the power of your mind by keeping you distracted. There's been a real battle for your focused attention (have you noticed?). The ancients knew about the power of the mind, while we are just waking up to this. This information isn't new, but it has been hidden. The more distracted you are (loss of sovereignty) the more the dark forces' agenda is being fulfilled.
It's time to take our focused attention back and put it onto what we came here to embody and create, instead of giving our power to...2020-11-0900 minSovereign SOULutions#103 This is the number 1 skill you'll need for the rest of 2020This madness isn't going to be over for a while. In fact, it's likely going to increase as time goes on. I say this out of honesty not out of fear. That's exactly why we must continue to develop ourselves and use these challenges to raise our consciousness and heal our hearts. Moving forward you will need to add another important skill to your toolbox and that skill is ADAPTABILITY.
With the change we are about to experience, this one skill will be something you will be grateful to have.
Adaptability is about...2020-11-0200 minSovereign SOULutions#102 This is how Covid is the greatest gift to humanity...Whew. I got a little passionate in this one but the message is clear. Covid is one of the greatest gifts to humanity. Sure there have been some challenging times, sure we continue to be pushed to our limits at times. But there have been so many incredible connections made that were non-existent until now. I am watching people bind together to stand for their freedoms, I am sitting back and silently watching the systems that have been built on fear and greed slowly squander their power.
Everything is coming to the forefront right now.
...2020-10-2600 minSovereign SOULutions#100 Comfortably uncomfortable...breaking through the barriers of self sabotage.Do you KNOW without a shadow of a doubt that there's more for you in this lifetime? Maybe it's more love, freedom, connection, purpose, etc. Despite the fact that you'd like to experience more of this it's almost as if some invisible glass barrier is preventing you from doing so. Well, my friend, you are not alone. Welcome to the world of comfortably uncomfortable or better known as self-sabotage.
The good news...this is totally changeable.
The challenging news? You've got to begin to see where you...2020-10-1200 minSovereign SOULutions#99 The morning routine you didn't know you needed. ;)Be honest...how committed have you been to your morning routine? Do you have one? I personally have found my morning routine to be one of the most important aspects to my spiritual hygiene and if I miss a day, I definitely notice a difference!
When you spend your time fueling your soul and setting your intentions for the day through your mindset and emotions it sets the foundation for you to lead your life in the most sovereign way. You will feel more grounded and calm in your body. When challenges do arise you will be...2020-10-0500 minSovereign SOULutions#98 My biggest lessons of 2020What has 2020 taught you so far? How have you been handling the start of the greatest awakening of the globe? There have definitely been some ups and downs but one thing’s for sure...2020 has opened up our eyes both figuratively and literally which means there’s been a lot of lessons! In today’s episode, I would like to share a few lessons that were highlighted for me and how I will use them moving forward.
Xoxo
Codi
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En...2020-09-2819 minSovereign SOULutions#98 Will your initiation into your higher calling be your breakdown or breakthrough?Which one will it be for you? Life is full of initiations and most of the time they feel challenging but they offer us the keys to step into a new identity. In order to have a breakthrough, you will be required to step into a new version of yourself that’s the whole point.
Sometimes they are subtle shifts and other times they are very radical but they are equally important.
Right now many of us are faced with extreme challenges, which means we are also being presented a bigger opportunity for growth. These ch...2020-09-2120 minSovereign SOULutions#96 What does it really take to heal the soul? Find out in this episode!Not many people talk about or understand what it takes to heal the soul. Soul wounds cannot be placed in a box, they are more than mindset wounds, and eating a healthy diet isn’t going to do it either. SOUL healing is a holistic form of healing that pinpoints our deepest wounding patterns. Some of these patterns are individual but sometimes they are ancestral as well as collective.
In fact, most people don’t even realize that their soul has been wounded.
Soul wounding happens for many reasons, one big reason is that we h...2020-09-1421 minSovereign SOULutions#95 Have you ever felt like giving up on your vision or dreams? Listen to this. :)Feeling burnt out on what was once your passion or dream? Wondering if you should focus your attention and energy one something else but afraid to allow yourself to take that leap?
Sometimes this feeling comes from your inner guidance telling you that it’s time for a total change of direction.
Other times it could mean that you just simply need to slow down and reevaluate your vision, plans, or dreams.
I personally have experienced both. There have been times where I felt burnt out and ready to say yes to a to...2020-09-0720 minSovereign SOULutions#94 "Who do you think you are"?... The voice of imposter syndromeHow many times have you done something incredible only to tell yourself that it was a fluke, not the “real you” or that it was luck? Or worse yet, have you ever told yourself that you can’t do something your passionate about because you don’t feel “good enough” yet?
Imposter syndrome is something most of us go through at one point or another. Hell, if you’re a parent, you likely know the feeling of imposter syndrome like the back of your hand.
But even if you aren’t there’s likely a little voice insid...2020-08-3120 minSovereign SOULutions#93 Let's get personal, health + LifeHello, soul fam!
For those of you who have followed me for a while, you know I’ve had a lot of healing to do after answering my calling back in 2016. My health was a mess! I had severe adrenal fatigue (even more severe than I thought) as well as a whole host of other health ailments that I had to heal through.
Well, I thought it would be fun to take you deep into my life as I talk about my experience with the DUTCH (hormone test) that I recently took and what I...2020-08-2430 minSovereign SOULutions(#92) 3 Stages to Sacred ActivismOne of the most powerful ways to create a positive impact in the world is through sacred activism and you don’t have to be an activist in the traditional sense either! Each and every person that answers their higher calling is taking the very first steps into becoming a sacred activist.
And for those of you who do consider yourselves activists, by embodying your higher purpose, you can make an even more powerful impact in your activism.
Sacred activism differs from traditional activism due to one major yet subtle difference... It’s done through a co...2020-08-1722 minSovereign SOULutions(#91) What would it take to create heaven on Earth?Have you ever wondered what it would take to create heaven on earth? If so you're not alone and just because you hold this high ideal, it doesn't make you any less "realistic". Most people right now would turn their heads to this ideal because it seems unattainable. But what if there are actually steps we can take TODAY that will help create this kind of world? Sometimes its the very belief that we can create something like this that catalyzes it into happening!
So instead of focusing on "IF" we can do this, let's focus...2020-08-1030 minSovereign SOULutions(#90) How my biggest life challenges turned into my gifts + how yours can too!“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”
~ Maya Angelou
Your personal challenges become the biggest gifts you have to offer the world. Oftentimes we scoff at our challenges or those things that created some level of suffering in our lives, but what if they were actually part of the master plan that the divine orchestrated just so you could know...2020-08-0322 minSovereign SOULutions(#89) Exploring Gene Key 2 - From Dislocation to UnityOur suffering is a direct reflection of feeling separate, feeling dislocated from the flow of life. When we embark on a spiritual journey (a journey to know our truth) we are met with this yearning for home. A sense of confusion about who and what we really are triggers us into the journey back home, to unity.
Unity is something that we need more than ever in the world as we see the fall of our current society through utter division.
The only thing is...Unity starts inside. It is first an inside job...2020-07-2722 minSovereign SOULutions(#88) Common pitfalls on the spiritual path and how to move through themOur spiritual journies can be both exhilarating and painful. In fact, both of these things are absolutely norman and necessary! However, there are some common pitfalls on the path that we must watch out for. These pitfalls can actually hinder our spiritual growth and keep us feeling stuck, detached, and purposeless.
Sometimes we can have problems manifesting what we came here to fulfill and that alone can be frustrating!
The good news is, once we recognize these common pitfalls that we will be discussing in this episode...2020-07-2024 minSovereign SOULutions(#87) Contemplation- What it is and how to use it!Contemplation has completely transformed my ability to grow both personally and spiritually and I know it can for you too!
It has been the bedrock of my creativity, of clarity, and of my purpose. Contemplation is also the path we use when contemplating our gene keys. Contemplation is a contemporary practice for our busy and fast-paced world we’re living in.
Many of us want to connect deeper to our purpose and to spirit but we know meditation can only serve us to a certain extent due to the de...2020-07-1324 minSovereign SOULutions(#86) How to clear and purify the energy in your environment and life!Learning how to purify the energy in your environment and in your life can be life-transforming!
Throughout our day we tend to absorb and carry energy with us, rather we were speaking to an upset friend or family member, or if we have spent too much time-consuming content like the news, those lower frequencies tend to attach to us and drag our frequency down with it.
Without an intentional energy clearing, it can feel like you’ve been walking around in a haze, you may notice that you feel ir...2020-07-0621 minSovereign SOULutions(#85) A spiritual perception about what's going on in the world right now.What is going on in our “crazy” world right now?
This is a question I keep receiving from my listeners, so I thought I’d share my perception.
My hope is that you leave feeling uplifted, clear, and hopeful about our future as well as certain and grounded with deep trust in the divine plan.
Join me on this week’s show! You won’t be disappointed. ;)
A Summary of the episode.
Like the tower card in the tarot, things seem to be crashing down. In o...2020-06-2923 minSovereign SOULutions(#84) Exploring the PURPOSE SPHERE in your Gene Keys!Our search for purpose is one of the most common things we look for in our lifetime. And most of us at one time or another fall in the trap of thinking that our purpose is outside of us, that it’s some external thing we must attain in order to feel fulfilled in life.
But what if our purpose is actually not “out there” at all? And more importantly, what if you’re purpose has been hidden away in your DNA sitting dormant, just waiting for you to activate it?
Th...2020-06-2219 minSovereign SOULutions(#83) How to do shadow work without losing yourself.When you do shadow work it can be really easy to get lost in the shadow, after all, you have been told to not spiritual bypass and to face your shadows, right?
Well, what if you've been taught to do shadow work in a way that keeps you feeling like you're on this endless hunt for "what's wrong with you"? And more importantly, what if that is not the most effective way to do approach this very delicate healing process?
Here's two scenarios that I see people fall...2020-06-1521 minSovereign SOULutions(#82) How to raise your frequency today!With all that’s going on in the world right now, it can be really hard to maintain a high frequency, and rightfully so.
Being in a low frequency is not necessarily a bad thing, but it does become problematic when it becomes persistent to the point of becoming your base frequency.
Our frequency has everything to do with how we experience the world around us and what we end up attracting into our lives.
If you’ve been having a hard time raising your...2020-06-0827 min
Sovereign SOULutions(#81) Honoring Your own grieving journey despite what "they" say.Have you been at a loss for words with what’s going on lately? Have you found yourself feeling overwhelmed with all the info to the point of communication paralysis? Perhaps you’ve felt attacked from being shamed for not posting or commenting about what’s going on right now.
I have seen people mock and bash those in the spiritual community for this exact thing.
If you know your heart’s in the right place and have come across some of this online...Well, you’re not alone and it doe...2020-06-0120 minSovereign SOULutions(#80) Mastering Your Impact Through Energetic Coherence. - Let your voice be heard & Attract your soul tribe.Deep in your soul you feel the calling to be of service and to leave an impact that will profoundly change the world for the better. Yeah?
But more times than not you’re ending each day feeling like you have been busy doing all the things, yet you still don’t feel like you’re having the impact you know you can leave.
It’s frustrating and sometimes can even lead to the dreaded burnout, or even worse, self-loathing.
But...
...2020-05-2523 minSovereign SOULutions(#79) How to get your creative service out in the world & still be an awesome parent!Have you ever wondered how you could possibly be of service, live your purpose, and make a contribution to the world that fuels your soul while juggling all the roles of being a parent?
Parenting is very rewarding, but let's face it, many of us know deep down that we want to do something more, there’s a calling inside that is trying to come out but then you ask yourself,
“How could I ever start my coaching practice, record podcasts, videos, etc when I already have so much...2020-05-1826 minSovereign SOULutions(#78) So where do we go from here? (CO-CREATING the "new normal")“I just wish everything would go back to normal” so many say. But do we really? Or where can we go from here?
Despite this accelerated awakening and ascension, it may seem as though things are “going back to normal” or slowing down, but this is just the calm before the storm.
Right now, more than ever we must decide who we want to be moving forward and what kind of communities and societies we want to create to call “the new normal”.
As the year 202...2020-05-1128 minSovereign SOULutions(#77) How to Empower & Protect Yourself From EMF's (Electromagnetic Frequencies)EMF's have shown to cause many problems including a link to depression and anxiety and even problems with our nervous systems.
With the coming rollout of 5G, many people have shown concern about how they can stay safe and protect themselves from these frequencies. The good news is there are steps you can take to not only protect yourself from 5G but from all electromagnetic frequencies that you can implement today.
Luckily there are things you can do to ward off the effects that these electromagnetic frequencies...2020-05-0427 minSovereign SOULutions(#76) How to identify ego perfection vs. divine perfection so that you can live a more fulfilling and aligned life.Have you ever had one of those days where EVERYTHING seemed to just work out so perfectly that you wondered how you can experience that more often? Was it something you did to create such alignment and flow? Was it luck? Or were you just on your A-game that day?
If so, this is what it feels like to live in alignment with divine perfection.
What happens is, we try to artificially create that for ourselves (through ego perfection), and then we sometimes end up feeling...2020-04-2719 min
Sovereign SOULutions(#75) Subtle signs that you may be choosing scarcity over abundance.Sometimes you can clearly see when you're stuck in a lack mindset, you can feel it and sense it. But other times it can sneak right in right under your nose and you may not even notice it. These past few weeks have really highlighted all the secret ways that we may still be operating from a place of not enough, lack or poverty consciousness.
They have shown up in posts, in conversation, and even at the store.
Poverty consciousness is nothing to be ashamed of. Most...2020-04-2022 minSovereign SOULutions(#74) Calling in the 144,000 Lightworkers, Healers, & Leaders- It's Time to Rise.Have you been feeling the call?
If so you are likely one of the 144,00 lightworkers, healers, and leaders that came here to raise the consciousness of the planet and bring in the New Earth in your own unique way. (for some this is a very visceral truth for you)
You have traveled through the darkness, you have seen suffering, you know what it takes to rise above adversity since you have done it time and time again.
And now….
You are being as...2020-04-1323 min
Sovereign SOULutions(#73) Tips on How to Thrive in Isolation & Being at Home.
Are you finding it tough to find real meaning in your days do to this isolation, being at home and feeling like every day is groundhogs day?
Maybe you have fallen out of routine since your normal daily activities have been ripped right out from underneath you.
If you're feeling trapped, purposeless, bored and anxious, this episode is for you.
After being a stay at home mom for over a decade, taking myself directly out of a lifestyle...2020-04-0623 min
Sovereign SOULutions(#72) Embodied & Grounded Spirituality For Your Success.We cannot separate our spiritual selves from our physical. Both are equally important if you want to live a balanced life.
In fact, it is impossible for us to manifest what we deeply desire in life if we're too much on one side. Too much on the spiritual side, we can't bring the energy into the world to create something tangible, too much on the physical side, we are disconnected from flow and ease.
Are you. ready to take a deep dive into this topic? Then join...2020-03-3020 min
Sovereign SOULutions(#71) Everyday hacks to get out of your comfort zone!"You Cannot solve a problem with the same mind that created it" -Albert Einstein
In other words....you cannot create a life you dream of if you are staying in that safe, cozy place, known as your comfort zone.
And getting out of the comfort zone can be overwhelming, no doubt so there's a big dilemma. What do we do when we are stuck in our comfort zone and too scared to take the next step? We start small.
I cannot tell you how...2020-03-2322 min
Sovereign SOULutions(#70) Embracing these challenging times through inner mastery.There’s no doubt with all that’s going on that people are scared. They have every right to be scared.
But I wanted to offer a new perspective and look at these challenging times we are all facing.
In this episode, I share a personal experiment I did in keeping myself healthy around an entire sick family and what I realized through this experiment.
As we go within to master ourselves we can transcend any external circumstance and come out stronger on the othe...2020-03-1620 min
Sovereign SOULutions(#69) How to start thinking bigger so that you can unlock unlimited possibilities.Do you have a hard time thinking bigger?
Perhaps you wish. you could grasp a vision but you keep getting caught up in all the small details...
If so you're not alone. Many people that I chat with tell me they have a hard time imagining possibilities and finding solutions outside of their "norm" in solving daily life (and worldly) problems.
By thinking bigger you open your mind up to the big picture so that the details simply fall in place with...2020-03-0919 min
Sovereign SOULutions(#68) The 4 Pillars of Prosperity That Will Revolutionize Your Life!It's time to REVOLUTIONIZE your life! And it all starts with a SOLID FOUNDATION rooted in prosperity.
Prosperity is built on a foundation that transcends wealth, Wealth is the accumulation of money without real purpose or distribution of money. <<<Listen to the episode on wealth vs prosperity here.>>> and what a terrible feeling is it to have a bunch of money with no fulfillment? It feels defeating and even confusing.
So if you want to feel fulfilled, wholesome, alive, and...2020-03-0225 min
Sovereign SOULutions(#67) How To Value Your Time So You Can Live Your Best Life Now.Have you fallen into the trap?
The trap of grinding or trying to make more money at the expense of your most valuable resource? If I asked you what you value more ( time or money) what would you say? And if you picked time are you living up to that value or do you keep telling yourself that old line that keeps everyone wasting their life away, "I'll do it when I have more time."
You see, there will never be a time where you will all...2020-02-2418 min
Sovereign SOULutions(#66) What the heck are the gene keys anyway?
So you've heard of the gene keys but you're still like, huh? What are these things and how can they help me? Look, I got you covered. I know your time is limited (and VALUABLE) & you want quick, fast and to the point answers.
Or perhaps you have never heard of the gene keys until you stumbled across this episode. In that case you are in for a real treat. If you have had an interest in human design, astrology, numerology, personality tests and that sort of thing, you...2020-02-1722 min
Sovereign SOULutions(#64) Mental Detox: Claiming Your Mental SovereigntyDetox is not just for the body, it’s also for the mind.
You hear about mindset this and mindset that but you first have to clean out the mind before you can implant new beliefs, values, and mindsets. It’s not about shoving more stuff down the tubes, it’s about learning how to let go of what’s already in there so that you can uncover the gems.
A mental detox is exactly what helped me to quit 15-year addictions, habits and to rewire old patterns into new ways...2020-02-0320 min
Sovereign SOULutions(#63) Lessons from a panic attack.In today’s episode, I will be sharing with you the reason I experienced a full-blown panic attack after being virtually panic free for YEARS. This episode is centered around everything I had learned from taking a step back and looking at the panic attack from a different view.
It’s vulnerable, it’s raw and it’s real.
This experience brought me closer to understanding myself from a deeper perspective. It also serves as an example that being human is just part of the journey. We do not have to be perfe...2020-01-2724 min
Sovereign SOULutions(#62) How to be productive so that you can feel accomplished (with tips).Do your goals feel stifled because every time you go to do them you feel like you can’t take the next step?
Instead, you find yourself mindlessly scrolling social media, checking your emails and watching endless videos on youtube?
You know you have so much to offer and so much to do but you feel tanked, maybe you need a nap?
Well, my friend, this is clear signs and symptoms of procrastination and there are many reasons for it but in this episode, we...2020-01-2026 min
Sovereign SOULutions(#61) Moving out of the shadows of inertia and into action (Gene Key 9)Have you ever felt so overwhelmed to the point of not taking action at all?
I know I have and it left me feeling defeated, anxious and annoyed.
But what if you could move from inertia (and inaction) to taking action with the help of the 9th gene key?
The shadow of the 9th gene key keeps us stuck in inertia both at an individual and collective level. Learning how to step into the gift of determination will set you on...2020-01-1317 min
Sovereign SOULutions(#59) Tap into your 2020 Vision for the coming decade!Are you wondering what this 2020 has in store for you?
In this episode, we talk a little numerology and gene keys to help you align with your 2020 vision so that you can bring your gifts and genius into manifestation.
We start this decade off with the year number 4 and there's 4 pillars that build the energetic foundation for years to come.
In numerology, this is all about building solid foundations for what’s to come but there’s so much to say about this...2019-12-3022 min
Sovereign SOULutions(#58) Walking the Path of AuthenticityIf you’re on a path to uncovering your truth you will be asked to be really authentic with yourself. This path may not always be easy though.
You will see people leave that you thought belonged in your life and sometimes it comes out of left field.
This path will require you to drop all people-pleasing tendencies, it will call you to your courage and self-trust.
As you do this your outer environment will change. The more that you step into your truest se...2019-12-2322 min
Sovereign SOULutions(#57) A Chat on Ascension & Awakening For The Conscious EntrepreneurHave you ever wondered what the process of awakening can look like?
So many think that you have a spiritual experience and then life changes for the better. And while it’s true that things can potentially get better, it really has to do with how you respond to your own awakening.
So what do you do when this happens? What do you do when you begin your spiritual awakening and things seem to be chaos? How can you know if this is truly a spiritual awakening or if yo...2019-12-1622 min
Sovereign SOULutions(#56) The Power of a Pause (With Practical Tips)How productive are you when your mind's going a million miles an hour?
Have you ever stopped to consider it?
With a clear, clutter-free mind you are able to connect to your source, to all the great potentials and possibilities for you.
It is in that stillness and silence when all the answers come.
But yet we spend so much time trying to avoid pausing.
We fill our days to the brim and allow...2019-12-0923 min
Sovereign SOULutions(#55) Inner Work & Your Higher Purpose! (understanding the connection)You’d rather escape it...but it’s your doorway to freedom.
Have you ever wondered why people talk so much about inner work? What if inner work was the doorway to your purpose here in this incarnation and lifetime?
Inner work is one of those things that if we could, we would rather avoid it. I know I did in the beginning.
I wanted to just learn about how I could grow and improve my business, later I found out that its an insi...2019-12-0217 min
Sovereign SOULutions(#54) A Deep Dive Into Resistance & ParadoxHow many times have you heard the word resistance in the personal development and spiritual growth world?
But what is the purpose of resistance? Where does it come from? How can we tell if we are in resistance?
And what is it really?
Resistance is something that we deal with on a daily basis but it doesn’t have to be like walking through quicksand.
When we understand the purpose of resistance we set ourselves free. It doesn’t mean...2019-11-2520 min
Sovereign SOULutions(#52) All Your Magic Comes When You Step Into The UnknownWhat if you allowed yourself to trust in the unknown? How would your life be different?
When you say yes to stepping into the unknown, you are allowing yourself to go into the well of creativity and resources that can be of greater service to the world.
As you do this you realize that it’s not nearly as bad as you once thought.
Magic comes from your ability to access this part of you.
Your gifts, your talents, yo...2019-11-1122 min
Sovereign SOULutions(#49) How to Share Your Shadow & Gift Story Effectively. (With Gene Keys Example!)
*IF YOU ARE A SERVICE PROVIDER, COACH, CONSULTANT OR DESIRE TO CONNECT WITH YOUR SOUL TRIBE BY TELLING YOUR STORY THIS IS FOR YOU. *
How often have you been told to share your story? If you're anything like me, it has been a million times. Everywhere you look someone is telling you that your story is what helps people know, like and trust you. But how much is too much? Is there too much? And if so what does that look like? Well from my experience we have 2 main stories...2019-10-2124 min
Sovereign SOULutions(#46) Activate Your Higher Purpose Brand With The Gene Keys!If you've been in service in anyways and especially online, you have likely heard people speak about creating a brand.
A brand is essential and everyone has one rather they realize it or not.
But what if your brand can actually include your higher purpose in it? And better yet, what if you can have a map that leads you directly into your prosperity through doing deep inner and spiritual work?
The Gene Keys provide a map for you to do...2019-09-3022 min
Sovereign SOULutions(#42) Embracing The Shadow of Gene Key 3 (Chaos) --and how a getting a new puppy taught me so much about this.In a world where there's overstimulation at every corner, it's easy get tripped up by all the chaos in life. But what if this chaos was here to teach you something you may have been overlooking? What if it could be the catalyst to something even more grand when you step back and understand the lesson behind this madness.
If you have just started living your life through the lens of your higher purpose you probably have been experiencing much more chaos than you were previously, even more so if you have a...2019-09-0216 min
Sovereign SOULutions(#41) 6 Ways to Tell If You Are Disconnected From Your Higher Self & Purpose and What You Can Do About It.In this day and age people are beginning to realize that we are more than just human beings living meaningless lives and that in fact we are vast beings who have the ability to transform the entire world with this truth.
The truth is...business is changing in a more conscious direction and when I mean conscious, I am not talking only about our ability to be aware of something but rather to embody that awareness and become it in every single thing that we do.
A...2019-08-2626 min
Sovereign SOULutions(#40) What the Week Of Provocation Taught Me & What You Can Learn From it as well.Provocation is something that we deal with on a pretty regular basis, especially as public figures who are putting our messages out to the world for everyone to read.
There are also natural periods in life where we go through a natural provocation that is designed to help us understand ourselves at a very deep level and make the necessary shifts into a more aligned brand and person.
The week of provocation for me was FILLED with provoking posts and comments on social media that forced me to...2019-08-1919 min
Sovereign SOULutions(#39) The #1 Reason You 'Should' Only Be Working From Your Zone of Genius and How To Find Yours!Gosh.... we have heard it a million times (or maybe not at all) that we should only work from our zone of genius...But why? Isn't that so limiting? Plus what if we have multiple things we love and are passionate about? What should we do then?
Also, WTF is our own personal zone of genius?
At this point you may even be telling yourself that you don't have a zone of genius, but this is untrue.
One of the biggest...2019-08-1219 min
Sovereign SOULutions(#38) 8 Tips On Handling Negative People.They say you are the average of the 5 people you spend most of your time around.
If this is true, how many of the people in your life are u-hum, negative?
You know those people, they are the ones you try to avoid like the plague, and usually they are the people that are closest to us so we don't really want to banish them from our lives altogether, but we also don't want to be on the receiving end of the negative Nancy speel that always...2019-08-0520 min
Sovereign SOULutions(#37) Boundaries In Business (And Life) For The Heart-Centered Entrepreneur.One of the hardest (yet most important) things for Spiritual & Heart-Centered Entrepreneurs is BOUNDARIES.
Most of the time the people who have the biggest hearts are the one's who get taken advantage of the most and give of themselves endlessly until they are burnt out.
It's not always easy to say no when you want to and it can be scary to tell someone that you will not do something anymore when they have known you to be the person that they could "rely on for...2019-07-2918 min
Sovereign SOULutions(#36) 3 Mistakes I Made In the Beginning as a Spiritual Entrepreneur and How You Can Avoid Them.There are 2 ways to learn in this world...
1. From your own mistakes and
2. From someone else's mistakes.
Today I am sharing with you 3 mistakes I made when I first started my business and how you can avoid them too, rather you are a new entrepreneur, aspiring, or you have been in the game for a while. The truth is, we all learn from each other.
Of course when we learn from our own mistakes that really leaves a big...2019-07-2225 min
Sovereign SOULutions(#35) The Power of Choice- Finding Power In Your Daily Challenges.If you have felt powerless.
If you have ever felt like like was against you.
If you've felt like you were dealt a bad hand of cards in your life.
If you think struggle is going to somehow get you to success.
This episode is for you!
Being an entrepreneur can be a tough venture. It can leave you feeling powerless at times and sometimes you might want to quit altogether but it's crucial to remember this one thing....we always have...2019-07-1520 minSovereign SOULutions(#11) Is The Fear Of Leadership Holding You Back From Your Destiny?There are so many fears out there that hold us back from attaining the goals we set for ourselves, rather thats in business, health, love or life in general. One things for sure, being a leader is a requirement to lead a successful life and business and it's also one of the biggest fears we have.
Fear of leadership can be masked as other fears such as fears of not being good enough along with many others.
In this episode I have a chat with you about...2019-01-2816 min