Shows
The Running PodcastEveryone's Favourite Internet Friend | Tom TrotterSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running PodcastFollow on In...
2025-12-0151 minThe Running PodcastThe Non Runner, Runner | Erin GoodmanSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running PodcastFollow on In...
2025-11-2057 minThe Running PodcastThis Kenyan Doesn’t Run (Or So She Thought) | Catherine KamereSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running PodcastFollo...
2025-11-031h 09The Running PodcastOn And Off The Ice | Uthman SamaaiSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running PodcastFollow on In...
2025-10-171h 02The Running PodcastKeeping Up With KhanyaSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2025-10-1328 min
greener fieldslet your heart lead the way with Coná DalyDuring this week's conversation on Greener Fields Hannah chats with Coná Daly from Co. Fermanagh about building a meaningful life in Ireland — from discovering cold water swimming and navigating changing body image to embracing motherhood and community.In this heartfelt conversation, Coná reflects on growing up in Co. Fermanagh, moving between home and Belfast in her 20s, and finding freedom and connection through cold water swimming. She also shares the story behind Cold Water Club, a community she created to bring people together through water and wellness, and opens up about using social media as a...
2025-10-0645 minThe Running PodcastBeyond The Finish Line | Henco VisserSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running PodcastFollow on In...
2025-09-121h 12The Running PodcastFinding Balance Beyond the Mountains | Kane ReillySend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2025-08-2544 minThe Running PodcastPace And Pour: Women's Day EditionSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2025-08-1121 minThe Running PodcastLoud, Proud and Leading The Pack | DrewSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2025-07-2856 min
Commerce Innovators115: Connections 2025: Day 2, Part 2 – Conversations with Tumi, Amplience, and CONAIn the rapidly evolving landscape of digital commerce, staying ahead of technological advancements is important for businesses seeking to deliver seamless and efficient customer experiences. This discussion explores the future of commerce innovation, featuring expert perspectives from Kchitij Kumar (KK) of Tumi, Kieran Lane of Amplience, and Becky Simmons from CONA Services. They address topics such as the dismantling of technology silos, the role of composable architecture, and the power of AI and metadata. KK offers a glimpse into Tumi's strategic use of AI-driven customer segmentation to foster loyalty through personalized experiences. The episode also covers the i...
2025-07-0938 min
Double Purpose 🎙️🌸E04 SOLO DROP 1: Živjo , cona udobja: Najboljši kraj za zamujene sanje🎙️ SOLO DROP 1 | Živjo, cona udobja – Najboljši kraj za zamujene sanjeTole epizodo sem posnela povsem drugače, kot sem si predstavljala.Tokrat sem bila pred mikrofonom sama. Brez sogovornika. Samo jaz – in vsi moji notranji glasovi. In ja, najprej me je kar malo stisnilo. Ampak hej, u gotta do what u gotta do.Zakaj sem jo posnela sama ? To izveš v epizodi. 🫣V tej solo epizodi te peljem tja, kjer se največkrat ujamemo – v cono udobja.✨Kaj s...
2025-07-0537 minThe Running PodcastCape Town Marathon: Chasing World Major StatusSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2025-06-2449 minThe Running PodcastVisting PUMA SA And Catching Wp With Rae Trew-BrowneSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2025-06-221h 01
GRITones con Braulio FiloteoSusana Manso | Ni de coña📢 El poder de las historias. Lo que cuentas, cuenta. Descubre cómo compartir tu historia puede transformar tu vida (y la de otros): 👉 https://nas.io/gritones/products/yelz En este episodio de GRITones, Braulio Filoteo conversa con Susana Manso, doctora en medicina familiar y radiología, quien tras décadas de servicio en el sistema sanitario español, decidió dejar la tan ansiada "plaza fija" para recuperar su voz, su salud y su libertad. Con honestidad brutal y una pasión contagiosa, Susana nos lleva por su travesía: del agotamiento y el maltrato institucional a la creación d...
2025-04-231h 16
Dead SeriousThe Power of Planning with Jennifer B. Cona, Esq. - Part 2In part 2 of this episode of 'Dead Serious,' host Vincent Gilmor sits down with Jennifer B. Cona of Cona Elder Law to explore the intricacies of elder law, funeral pre-planning, and end-of-life decision-making.
The discussion navigates the complexities of Medicaid applications, the emotional toll of planning for end-of-life, and the importance of ethical and proactive planning.
Themes such as managing work-life balance, emotional challenges associated with death, transparent communication, and reflections on career evolution and office culture are central.
Personal stories and cherished family moments, including memories of Lake George, highlight the int...
2024-11-1130 min
Dead SeriousThe Power of Planning with Jennifer B. Cona, Esq. - Part 1In the latest episode of “Dead Serious”, Vincent Gilmor sits down with Jennifer Cona of Cona Elder Law to discuss the multifaceted world of elder care, memory care, and estate planning.
The conversation begins with insights from Jennifer on the significance of planning ahead for long-term care and the evolving landscape of elder law. The focus shifts to the emotional and logistical challenges faced in memory care facilities, and the impactful work of charitable organizations supporting Alzheimer's and dementia patients.
Personal stories from Vincent about pet rescue and the professional stresses of handling sensitive cases, such a...
2024-11-0436 minThe Running PodcastRunning The Berlin Marathon | Khanya ConaSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2024-10-0826 min
My HometownCona Elder LawBill Horan and Stacy Raine learn about Cona Elder Law, located on Long Island. Their practice concentrates in the areas of elder law, estate planning, estate administration and litigation, special needs planning and health care law. They speak with Kristi DiPaolo, a Senior Associate at Cona Elder Law.
2024-09-2628 minThe Running PodcastWomen's Month | Mia du ToitSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2024-09-0342 minThe Running PodcastWomen's Month | The NineFour LadiesSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2024-08-261h 05The Running PodcastWomen's Month | Meagan RiouxSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2024-08-1244 minThe Running PodcastWomen's Month | With Women We RunSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2024-08-0541 minThe Running PodcastA 6 Star World Major Marathoner | Ish MohamedSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2024-07-081h 06
Tip of the LawHarnessing Core Values for Legal Success | Jennifer ConaIn this episode of the Tip of the Law podcast, host and founder/CEO of 9Sail, Joe Giovannoli, speaks with Jennifer Cona, a leading elder law and estate planning attorney based in New York. As founder of Cona Elder Law, Jennifer shares her professional trajectory in the field, her approach to client service, and the fundamental role of core values in her practice.
2024-06-1836 minThe Running PodcastRunning With A Brain Tumour | Anna StrouhalovaSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2024-05-271h 01The Running PodcastWings For Life World Run | With Marco and ShukiSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2024-05-0339 min
The Lawyer's EdgeJennifer Cona | How to Grow from Solo Practice to Award-Winning BoutiqueJennifer Cona, is the Founder and Managing Partner of Cona Elder Law, an award-winning elder law and estate planning firm located in Melville, New York. Celebrating 25 years in business, Cona Elder Law has been consistently ranked the number one elder law and trust in-estate firm on Long Island. Jennifer has won many awards, including the New York Law Journal Award for Top Women in Law. She and her firm are committed to corporate social responsibility, and she has held roles on the board of trustees of the Long Island Alzheimer's and Dementia Center, the United Way of...
2024-04-2331 minThe Running PodcastCouch Chats | Mattie LennonSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2024-01-2900 minThe Running PodcastHappy New YearSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2024-01-0806 minThe Running PodcastCatching Up With The World Champ | Carla MolinaroSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2023-11-2742 minThe Running PodcastThe Running Shoe GeekSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2023-11-201h 01The Running PodcastHanging Out With SphuSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2023-11-1356 minThe Running PodcastBody Insecurities | Stacy GossaynSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2023-11-061h 06The Running PodcastGET UP GIRL | Katinka Die KatSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2023-10-2359 minThe Running PodcastI Ran My First MarathonSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2023-10-1735 minThe Running PodcastCREW TAKEOVER | MustLoveHills Run CrewSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2023-10-0259 minThe Running PodcastThe 411 On The 94's | Paul WardSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2023-09-2555 minThe Running PodcastDiabolical Track Chats | Erin GrollSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running Podcast Follow on Inst...
2023-09-1858 minThe Running PodcastThe Update With KhanyaSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-09-1114 minThe Running PodcastKeeping Up With KimSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-09-041h 01The Running PodcastRecovery Well | BiancaSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-08-2845 minThe Running PodcastSpilling The Tea On CTM | Renata BossiSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-08-2145 minThe Running PodcastGoing Off Script Again! | Mike OberySend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-08-0753 minThe Running PodcastDeo Runs CPT x LDNSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-07-3153 minThe Running PodcastSitting Down With Royalty | Tish JonesSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-07-2448 minThe Running PodcastShowing UP | Meagan RiouxSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-07-171h 01The Running PodcastHow To Fuel Your Body Q+A | Wessel CoetzeeSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-07-101h 00The Running PodcastGoing Off Road | Bianca TarbotonSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-07-0341 minThe Running PodcastKeeping The Streak AliveSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-06-2614 minThe Running PodcastThe Sweep Squad | Sandisiwe + MelissaSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-06-131h 04The Running PodcastMove For The Planet | WWWR Captain, Vuyo MahlangeniSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-06-0538 min
Kritiški pose(la)dek2.7: Vsakdanja cona udobja mit YOURS TRULYTokrat o dveh lastnih razstavah naslovljenih Vsakdanja cona udobja; kranjska in ljubljanska edicija. Epizoda posneta pozno ponoči, malo samorefleksije, malo kreganja, veliko jamranja in preklinjanja. V izi specialc, najbolj prosto tekoči do zdaj.
Glasbena podlaga: Ema Kobal in Urška Bajec Košmerlj.
Zapisnik:
Sodobna umetnost je pokrila razstato v LJ, tnx Aljoša: https://www.youtube.com/watch?v=5tJPFiQ8Sms
Razstava v Kranju: https://layer.si/vnos/masa-zeks-in-jernej-cucek-gerbec-vsakdanja-cona-udobja-kranjska-edicija/
Razstava v Ljubljani: https://www.ljubljana.si/sl/moja-ljubljana/kultura-v-ljubljani/razstave-v-razstavnih-prostorih-mol/aktualne-razstave/vsakdanja-cona-udobja-ljubljanska-edicija/
Site...
2023-05-2341 minThe Running PodcastCatch up | Ameer EsterhuizenSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-05-2240 minThe Running PodcastBuilding Safe Spaces | Vuyo MahlangeniSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-05-151h 04The Running PodcastGoing Off Script | Mike OberySend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-05-0846 minThe Running PodcastThings Pro Athlete's Don't Tell YouSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-05-0114 minThe Running PodcastRunning With Natalie Pinto LebotschySend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-04-2452 minThe Running PodcastFirst Two Oceans Marathon Completed!Send us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-04-1732 minThe Running PodcastMental Health | With Wayne le RouxSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-04-101h 06The Running PodcastHow to Fuel Your Body | With Wessel CoetzeeSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-04-0340 min
The Keep 'Er Lit PodcastEp 39.. Breaking out of your comfort zone and free from others opinions with Coná GallagherIn this episode I chat with my big sis Coná Gallagher!
From a car accident to swimming in the sea, to starting an instagram page to modeling for lifestyle sports, this past 2 years has been an amazing roller coaster full of beautiful opportunities all because she stepped outside of her comfort zone!
We discuss adulting, making friends, starting social media pages, letting go of others opinions and doing whatever the heck ye like!
Find Coná here:
https://www.instagram.com/dipsnhips/?hl=en...
2023-04-0352 minThe Running PodcastEat Up The Miles | With AR Captain, PaxSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-03-271h 03The Running PodcastHow It All StartedSend us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on I...
2023-03-2014 minThe Running PodcastWelcome to The Running Podcast!Send us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun. The Running PodcastFollow on In...
2023-03-1300 min
Neil Himmelstein Presents: The Main Street Code for Financial SuccessThe Main Street Code for Financial Success - feat. Jennifer Cona - S3E09In this episode we sat down with Jennifer Cona, Founder and Managing Partner, Cona Elder Law PLLC.
Her law firm was named "Law Firm of the Year" for Eight years in a row with LI Business News! We discussed their logbook and elder planning.
Tune in every Friday at 3PM EST to 103.9 L.I. News Radio to hear Neil's radio show "The Main Street Code for Financial Success"
www.themainstreetcode.com
2022-09-1221 min
2022-01-2900 min2022-01-2902 min2022-01-2903 min2022-01-2602 min2022-01-2604 min2022-01-2609 min2022-01-2605 min2022-01-2402 min2022-01-2407 min2022-01-2403 min
2022-01-0904 min
Power Women with Victoria SchnepsJennifer B. Cona, Founder and Managing Partner of Cona Elder Law
Jennifer B. Cona, Founder and Managing Partner of Cona Elder Law, speaks of the people who impacted her early life, her role as Founder of Cona Elder Law, and what her secrets to success are.
When searching for Power Women Podcast on your podcast networks, make sure to click “subscribe” to automatically receive each new weekly episode or you can stream us online at podcasts.schnepsmedia.com.
Produced by Melony Uy and Eric Hercules
2021-11-3015 min
Our Voices--AmplifiedEpisode 5-Good-bye until next year!Here's another episode to help out with any post-CONA depression you might feel!Sindyha Atturu of OK is your host today and we'll hear from Riley Potter of VA as she talks with MN State Director Orville Lindquist and Kaylynne Keyrouze of PA to find out if it even matters if you're YIG or YAG. We'll also hear from WA's Ann Duan who interviewed YUSA's Derek Summerville and Devontae Lacasse about how you can take your YAG/YIG/CONA experience into your community to create a better world.We've loved serving the conference this year...
2021-07-0619 min
Our Voices--AmplifiedEpisode 3-Civility and Division in the Social Media Era and a little Alumni Love!Relax and enjoy this episode hosted by Sean Ferris from the Commonwealth of Virginia! Today Ann Duan (WA) sits down with Alexandar Church, Athvait Manikantan, Kemper Cole, and Terra Pilch-Bisson to reflect on how the algorithms are tearing us apart AND we'll hear from some CONA Alumni (maybe even a certain former Conference Director) welcoming us into the longstanding tradition of CONA excellence.We want to hear from more of you! All delegates, alumni, and friends should send story ideas, shoutouts, or just wishes for a great conference. Please send them as a voice memo o...
2021-06-2740 min
Leading Analytics PodcastSaurabh Parikh - Chief Data & Innovation Officer, CONA Services Coca-cola is among the world’s most iconic brands. In this episode, I sit down with Saurabh Parikh who leads data and innovation at CONA Services, which supports the largest Coke bottlers in North America. Saurabh describes how the firm delivers analytics solutions against today’s opportunities, while also keeping a sharp eye on all of the areas to improve and innovate for the future. He shares a well-tested organizational model that balances the needs of both data management and analytics, and keeps new ideas flowing through the organization.
2021-06-2125 minOur Voices--AmplifiedKicking Off Our New Season!We are back and ready for CONA's 2021 virtual conference!This episode is hosted by Riley Potter of Virginia. You'll hear questions and advice from delegates across the conference and join Riley as she sits down with Vunnathi Ankem of Maryland, Alexia Nastasia of Missouri, and Jennifer Martinez of Oklahoma to talk about fake news and its impact on our lives today.We want to hear from you! Send a voice message to media@ymcacona.org. Give us your name and delegation, and tell us about the delegate who helped you prepare for CONA 21....
2021-06-1920 min
Ejecutivo Girasoles.Amanda del Valle-Ceci BerrioloReconocimientos y testimonios de Analia Coña, Veronica Novo y Hugo MazzuchiniReunión de equipo Girasoles. Reconocimientos y testimonios de Analia Coña, Veronica Novo y Hugo Mazzuchini
2021-06-121h 06
La Draga MaravillaEP.29 | DRAG TRAVESTI, PRESENTE PASADO Y FUTURO | CON LA COÑA Y TERRY HOLIDAYMaravillosos!!!! Bienvenidos a su Martes de Amor con la Draga Maravilla. El día de hoy les traemos a unas invitadazas que porfin se nos hizo tener por aqui. La mismísima Coña y Terry Holiday para platicar de toda las historias del Drag y Travestísmo en el paso de los años
2021-04-281h 10
Movidas MusicalesHablando con @isatofu sobre el sacar música en coña/sacar música en serioIsabel, conocida como @isatofu, es una youtuber con años ya de trayectoria y experiencia como personalidad en internet. Tras varias parodias musicales y horas de producción tomadas a coña, decide lanzar su primer proyecto en serio, el ep Atención!!!. En este programa hablamos sobre el salto de la ironía al sacar un álbum en serio, y todo lo que conlleva este proceso.
2021-03-1542 min
Identidad PymeSalarios 2020-21. Entrevista a Carlos Contino, socio en CONA RHEntrevista a Carlos Contino, socio en CONA RH
2020-12-2309 min
A Passion for GivingEP 11: Jennifer ConaToday we welcome Jennifer Cona, founder and managing partner of Genser Cona Elder Law. Jennifer is a well-respected and accomplished nonprofit leader who has initiated significant philanthropic endeavors on Long Island. Presently she serves as Chair, Board of Trustees, Long Island Alzheimer and Dementia Center (LIAD), Board Member, United Way of Long Island, Founder, GDGC Charitable Events, Founder and Co-Chair, Senior Dreams Come True in addition to other roles. Jennifer joins the podcast to discuss the changes she has witnessed in the nonprofit landscape and her outlook on the future of the space in a post-COVID world.
2020-10-0122 minOur Voices--AmplifiedEpisode 5 is a MEGA-sode!First off-We apologize for some distortion in the Senior interviews and the Virtual conference segment. We doctored the audio a bit, but there are still some pretty prominent crackles. However, both are great segments that we want you to enjoy!
Go back to the Virtual Mountain with us as we wrap up the 2020 season of Our Voices Amplified! We'll reflect on how our different time zones played a part in our conference experience, visit with some outstanding Seniors who will share some secrets of leadership and how CONA has impacted their lives and future plans, talk to...
2020-07-081h 02Our Voices--AmplifiedEpisode 4-Keeping up with Committees and Dear White America Crosses the AisleIn this episode, we'll hear voice messages from delegates who want to recognize some great proposals, and we'll get perspective on both sides of First Committee as we talk with Chair Josh Burns of New Mexico and delegate Pavel Shirley of Alabama. We'll celebrate the announcement of General Assembly and Plenary proposals as we talk with New York's Zarib Alam, who'll be presenting in GA and Amy Yang of Kentucky who is going all the way to Plenary. In today's Dear White America, we'll hear the perspective of race from a Korean American woman and we'll talk about being a w...
2020-07-0533 minOur Voices--AmplifiedEpisode 3-Misconceptions about Home States, Media, PO Prep and a look at Just MercyWelcome back! Today in Episode 3, we'll hear from delegates about the things no one "gets" about their home. We'll also sit down with a couple of Media Delegates to learn how we make the magic. We'll vist with half of our PO panel, and on Dear White America, we'll hear about the movie "Just Mercy".
Remember, we want to amplify YOUR voice! Leave us a voice message and tell us about a proposal you loved in committee. Thanks for joining us!
---
Send in a voice message: https://anchor.fm/brjcona/message
2020-06-2836 minOur Voices--AmplifiedEpisode 2-Shoutouts, Talking with POs, and The Importance of BackgroundWelcome to Episode 2! Today we’ll hear shoutouts from delegates who saw great things from other delegates before conference even began! We’ll also sit down with half the PO team and get to know them a little better before the conference kicks off, and our Dear White America segment will focus on the importance of background in the Black experience.
We also hear from PO Kate Carpenter about the importance of signing up for the conference talent show!
We want to hear from you! Leave us a voice message and tell us the biggest misc...
2020-06-2738 minOur Voices--AmplifiedEpisode 1-Alumni Best Wishes and Dear White AmericaWelcome to our first ever episode!
Today you'll hear some voice messages from CONA alumni with best wishes for our virtual time together. We'll also hear from Kristopher Paige (KY) visit with PO Candice Mulinda and delegate Olivia Mack of LA as they discuss their cultural identity. Our host for this episode is Paine Gronemeyer (VA).
Please let us amplify YOUR voice! Leave us a voice message and give a shout out to someone you've met in Proposal Sharing or on the Porch Chats. Let's lift our voices to celebrate these delegates!
---
Send...
2020-06-2128 min
The Merit Shop MessengerNow Broadcasting: The New Normal with Steve Cona III, President and CEO of the Florida Gulf Coast ChapterIn this episode of the Merit Shop Messenger Stephen interviews Steve Cona III, President of the Florida Gulf Coast Chapter and host of ABC’s 3 Quick Things Podcast. Steve will share with chapters some tips on getting your podcast up and running, mistakes to avoid, and the benefit of providing this communication medium to members during this pandemic and beyond.
2020-05-0411 min
Big BreakfastShona Cona – Big Glittery Sh!tshowLuke, Rach & Cam are joined in studio by Shona Cona to talk about her upcoming show, Big Glittery Sh!tshow
Are you in the mood to see dildo’s flung across a room? What about a lavish display of very expensive hula hoops? Then the Big Glittery Sh!tshow it the all singing, all dancing, all circus performance for you! The team are joined by performer Shona Cona to learn all about what to expect in a show with this many content warnings!
You can grab you tickets now at Gasworks Art Park.
Bi...
2020-02-0310 min
De Groninger Vrouwengalerij: een ode aan Grunneger vraauwenAflevering 9: Angela Cona - Een operazangeres van het HogelandVan boerendochter in Usquert tot operazangeres in Milaan: Engeline Westerhuis (1891-1984) was het allemaal. Ze werd toegelaten tot het conservatorium in Amsterdam en ging later zelf zanglessen geven. Onder de artiestennaam Angela Cona werd ze in Italië een beroemde sopraan. Uiteindelijk verhuisde de glamoureuze Westerhuis terug naar Groningen, waar ze weer op een boerderij ging wonen.
2020-01-2705 min
Music MukbangInterview- CONA talks their new EPOn 4/20 DJ Zee and Maggie interviewed the band CONA in Pizza FM studios. They talk writing their new EP Maybe someday, performing, and recording in a dorm closet.
2019-06-3028 minMy HometownElder Law with Genser, Dubow, Genser & Cona Law FirmBill Horan and NCC Student Zac Turkel talk with Jennifer Cona, Managing Partner at the elder law and estate planning firm of Genser, Dubow, Genser & Cona, located in Melville. Ms. Cona assists seniors and their families with the preservation of assets, Medicaid planning, estate planning, wealth transfer strategies, estate litigation, guardianships and disability planning. She also assists clients with planning for long-term care needs, including home care, assisted living and nursing home care. She will be speaking about aging and some of the pitfalls to avoid when planning your future.
2018-10-0128 min
ANGANU SESSIONSDJ ANGANU SESSION #223 Track Of The Week - Wiwek & Mike Cervello - Ni de Cona
1. Joel Fletcher – Rattle
2.Blasterjaxx & Timmy Trumpet – Narco
3.Dimatik – Jamana
4.Maddix & JUNIOR – Trabanca
5.Curbi – RUDE
6.KANDY feat. Rodrigo Howell – Derailed
7.Hardwell – Eclipse (Hardwell, KAAZE Remix)
8.Dj Taj & E Stylez – UNFOR (EMG MIX)
9. Party Favor – Wawa Lights Out Jersey Club Remix
10.LNY TNZ feat. Boaz van de Beatz – The Hardest
11. Ivan Dola – Whats up
12. SE BAILA DE TOO ft Medina x Wlaid
13. (Track Of The Week) Wiwek & Mike Cervello – Ni de Cona
14. A R I Z O N A – Oceans Away (Wiwek Remix)
15. Plastik Funk – Rise (Club Mix)
16.An...
2017-11-2757 min
Italia sotto inchiestaITALIA SOTTO INCHIESTA del 03/01/2017 - Cona: la rivolta dei migrantiIl caso Cona: la rivolta dei migranti. Ospite: Tiziano Graziottin, giornalista e Capo dell'edizione di Venezia de Il Gazzettino; Inchiesta "Il Post": Cosa succede a un migrante che arriva in Italia. Ospite: Luca Misculin, giornalista de Il Post.
2017-01-0315 min
板鸭人教你西班牙语西语052 Ni de coña 不可能的F52Ni de coña 不可能的coña 和 昨天的coño不一样- La chica que me gusta no me ha llamado.- ¿Vas a llamarla tú?- Ni de coñaDecir ~ de coña = 不认真的说，开玩笑的说Estar de coña = 开玩笑- Me voy de China 我要离开中国- Estás de coña, ¿no? 你在逗我吧- Me voy de China 我要离开中国- Lo dices de coña, ¿verdad? 你在逗我吧微信公众号：guille1212微博：Guille西班牙语脱口秀QQ群：97090773
2016-11-2303 min