Shows
Canada News Today | 2 Min News | The Daily News Now!CPP & OAS Payments: What You Need to KnowCanadians set to receive CPP and OAS payments this week - Millions of Canadians will receive their monthly Canada Pension Plan (CPP) and Old Age Security (OAS) payments this week. CPP is for those aged 60 and up who have contributed, while OAS is for those 65 and up. Most people are automatically enrolled for OAS, and CPP contributions are made through payroll deductions or self-employment taxes. CPP payments depend on retirement age, contributions, and average earnings, with earlier retirement resulting in smaller payments. The maximum monthly CPP payment at 65 is $1,433, while OAS payments range from $740 to $844 for those 65-74, and $814 for...
2025-11-2501 min
Your Retirement Planning SimplifiedEP # 165 | Why You Might Want to Take CPP at 60 (Even If the Math Says Otherwise)When it comes to CPP timing, the math often says "wait until 70" - but life isn't lived in a spreadsheet. In this episode, Joe Curry explores why taking your Canada Pension Plan early—sometimes even at 60—can be a smart, meaningful choice for your lifestyle, legacy, and peace of mind. Key Takeaways from this Podcast CPP timing isn't just about math — it's about meaning. The "optimal" financial choice may not be the one that helps you live your best retirement. Taking CPP early can increase flexibility. Early benefits can fund experiences, family gifts, or charitable giving when y...
2025-10-3014 min
The Beavis Wealth PodcastCPP & OAS Decisions That Will CHANGE Your Financial Future🤗 Join over 370,000+ DIY Investors on the Blossom app (FREE) ➤ https://getblossom.onelink.me/SOfu/brandonbeavis
In Episode 6 of our Second Act retirement series, we tackle one of the biggest questions facing Canadian retirees: When should you start taking your CPP and OAS?
This episode breaks down:✅ How CPP and OAS actually work✅ How much you might receive (with 2025 estimates)✅ The pros and cons of starting early vs. delaying✅ Mistakes to avoid that could cost you thousands✅ Tips for maximizing benefits based on your lifestyle, income, and health
We also cover surv...
2025-08-0132 min
beyond MD with Dr. Yatin ChadhaEp #92: Why Contributing to the Canada Pension Plan (CPP) is a Good Idea - with Jason Yee, CFAWelcome back to a second episode on the Canada Pension Plan (CPP).My guest is Jason Yee, a true CPP ninja. Jason guides us through CPP and its 2019 & 2024 enhancements to outline the key features of the plan & helps us understand what we will get from it in the future.Discussion Points:Jason's background (2:43)CPP basics (5:05)Key features of CPP (6:27)Why is CPP so polarising? (9:26)What determines what we will get out of CPP? (11:32)CPP enhancements: why...
2025-06-0532 min
The Wealth Whiz PodcastEP 23: Your Ultimate Guide to CPP and OAS BenefitsIn today's episode, we’ll be focusing on two key pillars of financial security for Canadians: the Canada Pension Plan (CPP) and Old Age Security (OAS).Understanding these government benefits is essential for building a comprehensive retirement income strategy, and I’m here to break it all down for you.We'll explore how CPP contributions work, how your contribution history impacts your benefits, and the flexibility you have in timing your benefits.We'll also touch on OAS eligibility, the clawback mechanism, and how additional support can help low-income seniors.Intr...
2024-10-0910 min
The Rational Reminder PodcastAssia Billig: Is Canada Pension Plan (CPP) Sustainable?If you're in the Canada Pension Plan (CPP), then you won't want to miss today's conversation with Canada's Chief Actuary, Assia Billig. Assia's knowledge of the CPP is extensive, having joined the Office of the Chief Actuary (OCA) in 2008, where she was involved in the preparation of statutory actuarial reports on the Canada Pension Plan and Old Age Security Program. She has served as Chief Actuary of the Government of Canada since 2019, and, before joining the OCA, she worked in private pension consulting. She is also a Fellow of the Society of Actuaries and the Canadian Institute of Actuaries...
2024-08-1546 min
The Money Scope PodcastEpisode 14: CPP & and EI for Business OwnersBusiness owners often have reservations about paying into the Canada Pension Plan (CPP). Many think they're getting a bad deal by paying both the employer and the employee portion of the contribution, but can they do better by paying themselves dividends? In the last two episodes, we did an extensive review of how you can compensate yourself as a business owner through a private corporation. Today, we take a deeper look at two of the payroll expense aspects that often come up in discussions with financial planners: CPP and Employment Insurance (EI). If you are self-employed, there are a...
2024-05-031h 28
The Corporate Security University PodcastCan Someone from Security Ascend to a Senior Business Role?👋 Welcome to the Corporate Security University Podcast!
In this episode, "Can Someone from Security Ascend to a Senior Business Role?" we dive into a heated discussion on the potential for security professionals to climb the corporate ladder to the CEO position. 🚀 Join your hosts, Carlos Francisco, CPP, CSSP, and Scot Walker, PCI, alongside guest speaker David Weiner, MPsy, with Secure Measures, as they unravel the complexities and challenges security leaders face in the corporate world.
🔊 Episode Highlights:
Introduction to the Debate: Carlos and Scot kick things off with a controversial topic they almost didn't re...
2024-04-0837 minThe Corporate Security University PodcastCan Someone from Security Ascend to a Senior Business Role?👋 Welcome to the Corporate Security University Podcast!
In this episode, "Can Someone from Security Ascend to a Senior Business Role?" we dive into a heated discussion on the potential for security professionals to climb the corporate ladder to the CEO position. 🚀 Join your hosts, Carlos Francisco, CPP, CSSP, and Scot Walker, PCI, alongside guest speaker David Weiner, MPsy, with Secure Measures, as they unravel the complexities and challenges security leaders face in the corporate world.
🔊 Episode Highlights:
Introduction to the Debate: Carlos and Scot kick things off with a controversial topic they almost didn't re...
2024-04-0837 min
The Corporate Security University PodcastSecurity: Back to Day One!🎓 Episode Title: Security: Back to Day One!
🎧 Hosts: Carlos Francisco, CPP, CSSP & Scot Walker, PCI
🗣️ Special Guest: Jim Woida, CPP, PSP, CPD
🔍 Episode Overview: Join Carlos, Scot, and special guest Jim Woida in a deep dive into the roots of corporate security, its evolution, and the future of the industry. From ancient practices to modern challenges, get ready for an enlightening discussion on how the past shapes our security future.
✨ Highlights:
🚔 Jim's unique journey from law enforcement to corporate security leadership.
📚 The essence of security excellence through education.
🔑 Di...
2024-04-0138 minThe Corporate Security University PodcastSecurity: Back to Day One!🎓 Episode Title: Security: Back to Day One!
🎧 Hosts: Carlos Francisco, CPP, CSSP & Scot Walker, PCI
🗣️ Special Guest: Jim Woida, CPP, PSP, CPD
🔍 Episode Overview: Join Carlos, Scot, and special guest Jim Woida in a deep dive into the roots of corporate security, its evolution, and the future of the industry. From ancient practices to modern challenges, get ready for an enlightening discussion on how the past shapes our security future.
✨ Highlights:
🚔 Jim's unique journey from law enforcement to corporate security leadership.
📚 The essence of security excellence through education.
🔑 Di...
2024-04-0138 min
The Corporate Security University PodcastAI Use in Corporate Security🎙️ Corporate Security University Podcast Episode: AI Use in Corporate Security with Andrew Saluke Hosted by: Carlos Francisco, CPP, CSSP & Scot Walker, PCI
Episode Highlights:
🌐 Deep dive into the implications of AI in corporate security, including generative AI, predictive analytics, and the potential for AI to revolutionize training methodologies.
🖥️ Fascinating conversation on quantum computing vs. AI - delving into which technology poses a greater threat to security protocols.
🌍 Discussion on global security concerns, touching upon chip shortages, geopolitical tensions, and the essential nature of maintaining "boots on the ground" security measures.
📡 Exploring th...
2024-03-2555 minThe Corporate Security University PodcastAI Use in Corporate Security🎙️ Corporate Security University Podcast Episode: AI Use in Corporate Security with Andrew Saluke Hosted by: Carlos Francisco, CPP, CSSP & Scot Walker, PCI
Episode Highlights:
🌐 Deep dive into the implications of AI in corporate security, including generative AI, predictive analytics, and the potential for AI to revolutionize training methodologies.
🖥️ Fascinating conversation on quantum computing vs. AI - delving into which technology poses a greater threat to security protocols.
🌍 Discussion on global security concerns, touching upon chip shortages, geopolitical tensions, and the essential nature of maintaining "boots on the ground" security measures.
📡 Exploring th...
2024-03-2555 min
Threat IndicatorsStephanie Esper's Top 3 ThreatsJoin Pete and Stephanie Esper, CPP, of Metro Security to discuss the top three security threats in Haiti as the country devolves into chaos after the resignation of interim prime minister Ariel Henry.
2024-03-1533 min
The Corporate Security University PodcastInvestigation in Corporate and GovernmentWelcome back to the Corporate Security University Podcast! After a short break, hosts Carlos Francisco, CPP, CSSP, and Scot Walker, PCI, dive deep into corporate security and investigations in corporate and government settings. Join us as we unravel the complexities of securing the corporate world against evolving threats. 🌐✨
Key Takeaways:
Security Excellence Through Education: Learn how education plays a pivotal role in achieving security excellence in the corporate sector. 📚🔐
Investigations Magic Course: Scot hints at an upcoming course designed for basic investigators, aiming to arm them with essential skills and knowledge. 🕵️♂️📖
Insider Threats and Modern...
2024-03-1134 minThe Corporate Security University PodcastInvestigation in Corporate and GovernmentWelcome back to the Corporate Security University Podcast! After a short break, hosts Carlos Francisco, CPP, CSSP, and Scot Walker, PCI, dive deep into corporate security and investigations in corporate and government settings. Join us as we unravel the complexities of securing the corporate world against evolving threats. 🌐✨
Key Takeaways:
Security Excellence Through Education: Learn how education plays a pivotal role in achieving security excellence in the corporate sector. 📚🔐
Investigations Magic Course: Scot hints at an upcoming course designed for basic investigators, aiming to arm them with essential skills and knowledge. 🕵️♂️📖
Insider Threats and Modern...
2024-03-1134 min
Financial Planning For Canadian Business OwnersTrue Cost of CPP with Aravind Sithamparapillai | E116Jason talks to Aravind Sithamparapillai, an associate at Ironwood Wealth Management Group. Aravind is known for his unique and novel research on the cost of the Canada Pension Plan, and they will talk about the intricacies of Canada Pension Plan and its often-underestimated value for business owners. During the conversation, Aravind and Jason delve into the comprehensive out-of-pocket expenses for employees, taking into account tax credits and deductions. The dialogue explores the fluctuation in costs depending on income levels and the potential for tax savings.Disclaimers-“investment shop”*Investment services are...
2024-01-2526 min
The Corporate Security University PodcastThe Different Animal that is Law Enforcement and Corporate Security Leadership!Corporate Security University sits down with Stan Partlow, CPP, from Relentless Effort, and the author of "Leading Relentlessly," to break down the difficult nuances of going from Law Enforcement to Corporate Security. We talk about Leadership in Corporate Security, L.A.P.D. (Life After Police Department), and the relentless effort needed to transition, Resumes, Keyword scan systems, and a little bit more about "So, You Want to Get into Corporate Security?"
His book "Leading Relentlessly," covers:
How do you want to be remembered as a leader?
The workplace is undergoing a huge tr...
2024-01-1537 minThe Corporate Security University PodcastThe Different Animal that is Law Enforcement and Corporate Security Leadership!Corporate Security University sits down with Stan Partlow, CPP, from Relentless Effort, and the author of "Leading Relentlessly," to break down the difficult nuances of going from Law Enforcement to Corporate Security. We talk about Leadership in Corporate Security, L.A.P.D. (Life After Police Department), and the relentless effort needed to transition, Resumes, Keyword scan systems, and a little bit more about "So, You Want to Get into Corporate Security?"
His book "Leading Relentlessly," covers:
How do you want to be remembered as a leader?
The workplace is undergoing a huge tr...
2024-01-1537 min
The Corporate Security University PodcastUnfudge Your Brain Before Transitioning to Corporate and Become an Awesome Leader!The Corporate Security University Podcast Presents: Scot Walker, PCI, and Carlos Francisco, CPP, CSSP, as they cover:
1. When to start your transition out of the military, law enforcement, and federal careers.
2. Work on fixing your mental health, first.
3. How the VA does a pretty good job of assisting the military and we wish there was the same opportunity for law enforcement officers.
4. The Gratitude Initiative! https://lnkd.in/gfmC99pD
5. Dr. Ari is an awesome psychiatrist for folks coming from the military, law enforcement, and federal careers.
6. W...
2023-12-1825 minThe Corporate Security University PodcastUnfudge Your Brain Before Transitioning to Corporate and Become an Awesome Leader!The Corporate Security University Podcast Presents: Scot Walker, PCI, and Carlos Francisco, CPP, CSSP, as they cover:
1. When to start your transition out of the military, law enforcement, and federal careers.
2. Work on fixing your mental health, first.
3. How the VA does a pretty good job of assisting the military and we wish there was the same opportunity for law enforcement officers.
4. The Gratitude Initiative! https://lnkd.in/gfmC99pD
5. Dr. Ari is an awesome psychiatrist for folks coming from the military, law enforcement, and federal careers.
6. W...
2023-12-1825 min
The Corporate Security University PodcastThe Breakdown of Your Range Card for Life and Transition!The Corporate Security University Podcast Presents: John Riotte and Carlos Francisco, CPP, CSSP, spent an excellent time together talking about his transition from the military into corporate and his new book, "Your Range Card for Life!" He breaks down the things he has learned from the army and transition to corporate and we talk about how his new book can help you transition into corporate and transit through life!
The book: https://lnkd.in/gDTy_-Ue
Check out at https://lnkd.in/gh-tFCTD
Check out my book "So, You Want to Get into...
2023-12-111h 12The Corporate Security University PodcastThe Breakdown of Your Range Card for Life and Transition!The Corporate Security University Podcast Presents: John Riotte and Carlos Francisco, CPP, CSSP, spent an excellent time together talking about his transition from the military into corporate and his new book, "Your Range Card for Life!" He breaks down the things he has learned from the army and transition to corporate and we talk about how his new book can help you transition into corporate and transit through life!
The book: https://lnkd.in/gDTy_-Ue
Check out at https://lnkd.in/gh-tFCTD
Check out my book "So, You Want to Get into...
2023-12-111h 12
The Corporate Security University PodcastYour Network and Connections in the Security Industry.Scot Walker, PCI, and Carlos Francisco, CPP, from Corporate Security University, sat with Craig McKim, PPS, the "Chief Networker," from the Maverick Protection Group, to talk about how getting out of your shell to make meaningful connections in the security industry can change your career trajectory and help you create powerful relationships.
We cover:
The art of making meaningful connections
Networking at industry mixers
Conferences
Online
LinkedIn
and much more!
2023-12-0448 minThe Corporate Security University PodcastYour Network and Connections in the Security Industry.Scot Walker, PCI, and Carlos Francisco, CPP, from Corporate Security University, sat with Craig McKim, PPS, the "Chief Networker," from the Maverick Protection Group, to talk about how getting out of your shell to make meaningful connections in the security industry can change your career trajectory and help you create powerful relationships.
We cover:
The art of making meaningful connections
Networking at industry mixers
Conferences
Online
LinkedIn
and much more!
2023-12-0448 min
The Corporate Security University PodcastData Center World: Ninjas Want Your Data!This is a breakdown of Carlos Francisco, CPP's presentation at the Data Center World Conference 2023 in Austin, TX. He covers:
The History of Security
How to Make Risk-Based Decisions
NISPOM and NERC CIP and their use
The Truth About Crime at Data Centers
and much more...
2023-11-2050 minThe Corporate Security University PodcastData Center World: Ninjas Want Your Data!This is a breakdown of Carlos Francisco, CPP's presentation at the Data Center World Conference 2023 in Austin, TX. He covers:
The History of Security
How to Make Risk-Based Decisions
NISPOM and NERC CIP and their use
The Truth About Crime at Data Centers
and much more...
2023-11-2050 min
Cementerio Pal PodcastCementerio pal podcast - #67 CPP el Tomás va a morir de la educación publica.Nos pusimos al dia luego de ir juntos a ver AQUA con nuestras esposas, tambien hablamos del libro de Britney Spears, Conciertos y hablamos sobre nuestras tres chistes favoritos de los simpsons.
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2023-11-021h 02
The Canadian Money RoadmapMaximizing Your Canada Pension Plan (CPP) Benefits with Jason YeeIn this week's conversation with Jason Yee, we discuss all things related to the Canada Pension Plan (CPP). Jason helps unravel the diverse types of CPP benefits, eligibility rules, and how to leverage CPP's unique features optimally. To make the concepts easier to understand, Jason created an animated video that explains the process of obtaining the maximum retirement pension from CPP. You can watch Jason's CPP Explainer Video HereLater in our discussion we talk about your decision on when to take CPP being a strategic choice. We take you through this crucial choice and t...
2023-10-2541 min
The Corporate Security University PodcastGSX 2023: A Rookie GSX Attendee's Perspective!On a ride to Manhattan, Kansas, I, Carlos Francisco, CPP, get to interview Roger De Leon, a first-time ASIS International GSX attendee, and Terry Owens, CPP, a second-time GSX attendee, and ask them, "Was it worth it, would you do it again, and What did you get out of it?"
2023-09-2628 minThe Corporate Security University PodcastGSX 2023: A Rookie GSX Attendee's Perspective!On a ride to Manhattan, Kansas, I, Carlos Francisco, CPP, get to interview Roger De Leon, a first-time ASIS International GSX attendee, and Terry Owens, CPP, a second-time GSX attendee, and ask them, "Was it worth it, would you do it again, and What did you get out of it?"
2023-09-2628 minCementerio Pal Podcast#66 CPP Celebra a CPP - 3 AÑOS!!!Celebramos nuestros 3 años con un capitulo en vivo por nuestro canal de Youtube y aprovechamos las fiestas patrias para hablar sobre las fiestas de empresas entre otras cosas.
CementerioPalpodcast.cl
Patreon.com/CementerioPalPodcast
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2023-09-211h 15Cementerio Pal PodcastCementerio pal podcast - #65 CPP Se RoteaPonerse facho a los 30, Los podcast ya no son tan cheveres, Nos roteamos eso y mucho mas en tu podcast semi favorito.
APOYANOS: Cementeriopalpodcast.cl Patreon.com/CementerioPalPodcast
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2023-09-071h 02
The Corporate Security University PodcastPHYSICAL SECURITY: 2033 and Beyond!In this episode, Aaron Bergquist, Greg Bowman, and Carlos Francisco, CPP, discuss the future of physical security in 2033 and beyond. They cover:
The true future of IoT
The real Ai of physical security
How machine learning will work with security
Medical devices used for physical security
Quantum and nanotechnology
Vapor wake as access control
The all-in-one access control
Laser fence lines
and much more!
The futurist Ray Kurzweil
Check out Scot Walker, PCI, and Carlos Francisco, CPP at ASIS GSX 2023 on Sep. 12, 2023 | 3:15 pm - 4:15 pm | Room C155 as they cover "WHAT WILL CORPORATE SECURITY LOOK LIKE IN 2033?
2023-08-2842 minThe Corporate Security University PodcastPHYSICAL SECURITY: 2033 and Beyond!In this episode, Aaron Bergquist, Greg Bowman, and Carlos Francisco, CPP, discuss the future of physical security in 2033 and beyond. They cover:
The true future of IoT
The real Ai of physical security
How machine learning will work with security
Medical devices used for physical security
Quantum and nanotechnology
Vapor wake as access control
The all-in-one access control
Laser fence lines
and much more!
The futurist Ray Kurzweil
Check out Scot Walker, PCI, and Carlos Francisco, CPP at ASIS GSX 2023 on Sep. 12, 2023 | 3:15 pm - 4:15 pm | Room C155 as they cover "WHAT WILL CORPORATE SECURITY LOOK LIKE IN 2033?
2023-08-2842 min
Money Feels34: CPP and Your RetirementToday we're discussing the Canada Pension Plan (CPP) and demystifying some common misconceptions about the funds. So, on that note, time to enjoy another episode of Money Feels! We're your hosts, Alyssa and Bridget. Welcome to the podcast, where we talk through our money trauma and create a better understanding of building a healthy relationship with finance.In today's episode, we discuss the following:An overview of what CPP is and why it existsHow does it work? Who gets it?How are benefits calculated?Is CPP going to run out? Why is this a...
2023-08-2441 min
The Corporate Security University PodcastGSX 2023: Why Should I Attend?GSX 2023! In this episode, Scot Walker, PCI, Carlos Francisco, CPP, Rhett Weddell, PMP, and Greg Bowman discuss everything there is to know about ASIS GSX 2023 and more. We talk about:
The presentations
Bring up Chuck Andrews and Texas Night
Sandra Stibbards with Camelot Investigations
the FREE Military and Law Enforcement Day on Wednesday
Eric Kready, CPP, and his transition into the corporate world presentation
Joe Moon, MSME, and Chad Tancil with Metro One Security
Roger Deleon
Javier Agosto
Chuck Harold with SecurityGuyTV.com
Education through ASIS and continuing education points
www.CorporateSecurityUniversity.com
The international security teams
Women in...
2023-08-1436 minThe Corporate Security University PodcastGSX 2023: Why Should I Attend?GSX 2023! In this episode, Scot Walker, PCI, Carlos Francisco, CPP, Rhett Weddell, PMP, and Greg Bowman discuss everything there is to know about ASIS GSX 2023 and more. We talk about:
The presentations
Bring up Chuck Andrews and Texas Night
Sandra Stibbards with Camelot Investigations
the FREE Military and Law Enforcement Day on Wednesday
Eric Kready, CPP, and his transition into the corporate world presentation
Joe Moon, MSME, and Chad Tancil with Metro One Security
Roger Deleon
Javier Agosto
Chuck Harold with SecurityGuyTV.com
Education through ASIS and continuing education points
www.CorporateSecurityUniversity.com
The international security teams
Women in...
2023-08-1436 min
The Corporate Security University PodcastTexas Night and GSX 2023 with Chuck Andrews!Listen to the great TEXAN Charles "CHUCK" Andrews - MSME, CPP, COWBOY Carlos Francisco, CPP & RANGER Scot Walker, PCI, as they break down TEXAS NIGHT IN TEXAS and ASIS International GSX 2023!
Starring:
ARMADILLOS
TEXAS LONGHORNS
TRICK ROPERS
HORSES
TEXAS RANGERS
MISS TX RODEO
Justin Mason TX Country Band
TX/MX Food
MECHANICAL BULL
and 50 other TX cool things that you will only see when you get there!
The event is FREE and will be at Gilley's Dallas Event Venues.
REGISTER NOW at 9TH ANNUAL TEXAS NIGHT
2023-07-3123 minThe Corporate Security University PodcastTexas Night and GSX 2023 with Chuck Andrews!Listen to the great TEXAN Charles "CHUCK" Andrews - MSME, CPP, COWBOY Carlos Francisco, CPP & RANGER Scot Walker, PCI, as they break down TEXAS NIGHT IN TEXAS and ASIS International GSX 2023!
Starring:
ARMADILLOS
TEXAS LONGHORNS
TRICK ROPERS
HORSES
TEXAS RANGERS
MISS TX RODEO
Justin Mason TX Country Band
TX/MX Food
MECHANICAL BULL
and 50 other TX cool things that you will only see when you get there!
The event is FREE and will be at Gilley's Dallas Event Venues.
REGISTER NOW at 9TH ANNUAL TEXAS NIGHT
2023-07-3123 min
The Corporate Security University PodcastSuspicious Packages (Security & Safety Awareness Program)Scot Walker, PCI, and Carlos Francisco, CPP go over suspicious packages in the workplace and how you can get all the team in your company to help your security team! This podcast takes a piece of Corporate Security University’s Community Watch Program for Corporations where it fosters team member involvement in reporting suspicious circumstances to Security for swift action.
We talk about:
The Essentials
Familiarize Yourself with Your Work Area
Observe your surroundings
Actions to Take When Noticing Unusual Activity in Your Work Location
Trust Your Intuition
Prepare all your team members to become Se...
2023-07-1723 minThe Corporate Security University PodcastSuspicious Packages (Security & Safety Awareness Program)Scot Walker, PCI, and Carlos Francisco, CPP go over suspicious packages in the workplace and how you can get all the team in your company to help your security team! This podcast takes a piece of Corporate Security University’s Community Watch Program for Corporations where it fosters team member involvement in reporting suspicious circumstances to Security for swift action.
We talk about:
The Essentials
Familiarize Yourself with Your Work Area
Observe your surroundings
Actions to Take When Noticing Unusual Activity in Your Work Location
Trust Your Intuition
Prepare all your team members to become Se...
2023-07-1723 min
The Corporate Security University PodcastSecuring Your Workplace (Security and Safety Awareness Program)Scot Walker, PCI, and Carlos Francisco, CPP break down how all team members can become Security Sentinels in their work area. This podcast takes a piece of Corporate Security University’s Community Watch Program for Corporations where it fosters team member involvement in reporting suspicious circumstances to Security for swift action.
We talk about:
Preventing Unauthorized Visitors
Personal Workplace Security Tips
Parking Lot Security
Be Proactive
Check it out!
2023-07-1026 minThe Corporate Security University PodcastSecuring Your Workplace (Security and Safety Awareness Program)Scot Walker, PCI, and Carlos Francisco, CPP break down how all team members can become Security Sentinels in their work area. This podcast takes a piece of Corporate Security University’s Community Watch Program for Corporations where it fosters team member involvement in reporting suspicious circumstances to Security for swift action.
We talk about:
Preventing Unauthorized Visitors
Personal Workplace Security Tips
Parking Lot Security
Be Proactive
Check it out!
2023-07-1026 min
Women's Wealth CanadaS3 E6: What’s the Difference Between CPP and OAS?Welcome to the Women's Wealth Canada podcast, where we discuss everything related to government retirement benefits in Canada. In this episode, Glory Gray discusses everything you need to know about the Canadian Pension Plan or CPP, Old Age Security or OAS, and the Guaranteed Income Supplement or GIS.In this episode, she will give an overview of both CPP and OAS, including how they are funded, what the maximum benefit amount is, and some of the advantages and disadvantages of starting CPP early or delaying it until 70 for an 8.4% guaranteed return. She'll also cover when OAS can...
2023-06-0619 min
The Corporate Security University PodcastAre Security Certificates Worth It?Scot Walker, PCI, and Carlos Francisco, CPP, both the lead professors at Corporate Security University, cover multiple security certifications and break down:
- Are they worth it
- How to choose which one
- How to use them to your advantage
- How to connect with people who have one
- The educational aspect of it
- And much more...
This is a quick review of ASIS Certifications and the most prominent certifications in the security industry.
2023-06-0534 minThe Corporate Security University PodcastAre Security Certificates Worth It?Scot Walker, PCI, and Carlos Francisco, CPP, both the lead professors at Corporate Security University, cover multiple security certifications and break down:
- Are they worth it
- How to choose which one
- How to use them to your advantage
- How to connect with people who have one
- The educational aspect of it
- And much more...
This is a quick review of ASIS Certifications and the most prominent certifications in the security industry.
2023-06-0534 min
The Corporate Security University PodcastEvent Security Liabilities with Lee Barnard, CPP.Lee Barnard, CPP, President/CEO of Jaguar Executive Services with the professors of Corporate Security University breakdown event security liabilities.
We talk about:
The security event post that started this conversation
Dealing with security asking for pictures and autographs
Are NDAs needed in event security
What kind of security is needed for an event
The training and hiring of security officers for events
Reputational risks
Take this 30-minute ride with us and let's make event security better!
2023-05-0129 minThe Corporate Security University PodcastEvent Security Liabilities with Lee Barnard, CPP.Lee Barnard, CPP, President/CEO of Jaguar Executive Services with the professors of Corporate Security University breakdown event security liabilities.
We talk about:
The security event post that started this conversation
Dealing with security asking for pictures and autographs
Are NDAs needed in event security
What kind of security is needed for an event
The training and hiring of security officers for events
Reputational risks
Take this 30-minute ride with us and let's make event security better!
2023-05-0129 min
The Corporate Security University PodcastCo-employment in Security and the Liabilities that Come With It.Scot Walker, PCI, and Carlos Francisco, CPP, covers co-employment issues and the liabilities that come with it. Procedures, post orders, policies, training, etc., written by the hiring company to the contract guard force is a huge liability.
2023-04-2228 minThe Corporate Security University PodcastCo-employment in Security and the Liabilities that Come With It.Scot Walker, PCI, and Carlos Francisco, CPP, covers co-employment issues and the liabilities that come with it. Procedures, post orders, policies, training, etc., written by the hiring company to the contract guard force is a huge liability.
2023-04-2228 min
The Corporate Security University PodcastWhat are the White Glove Services and Soft Skills in Corporate Security?Corporate Security University had the immense pleasure of hosting the Director of Security for one of the largest transportation and brokerage companies in the United States, Terry Owens, CPP. We spoke of the importance of soft skills and white glove service in the corporate security industry. No matter if you are transitioning into corporate security or leading a corporate security program, you must lead, learn, and partner through soft skills and always offer the white glove service.
We covered:
• Introduce yourself with a challenge coin
• How to partner in corporate security and gain a men...
2023-03-2730 minThe Corporate Security University PodcastWhat are the White Glove Services and Soft Skills in Corporate Security?Corporate Security University had the immense pleasure of hosting the Director of Security for one of the largest transportation and brokerage companies in the United States, Terry Owens, CPP. We spoke of the importance of soft skills and white glove service in the corporate security industry. No matter if you are transitioning into corporate security or leading a corporate security program, you must lead, learn, and partner through soft skills and always offer the white glove service.
We covered:
• Introduce yourself with a challenge coin
• How to partner in corporate security and gain a men...
2023-03-2730 min
The Corporate Security University PodcastMitigting Workplace Violence Incidents in a Manufacturing Plant SettingA suspect was arrested after allegedly killing a co-worker at a manufacturing plant with a baseball bat and other weapons and injuring another man. Was security at fault? The company? Were the security measures sufficient? Were there any policies or minimal standards? Scot Walker, PCI, and Carlos Francisco, CPP, cover it all and much more!
2023-03-2032 minThe Corporate Security University PodcastMitigting Workplace Violence Incidents in a Manufacturing Plant SettingA suspect was arrested after allegedly killing a co-worker at a manufacturing plant with a baseball bat and other weapons and injuring another man. Was security at fault? The company? Were the security measures sufficient? Were there any policies or minimal standards? Scot Walker, PCI, and Carlos Francisco, CPP, cover it all and much more!
2023-03-2032 min
The Corporate Security University PodcastThe Wisdom of Corporate Security Leader, Greg Bowman!In this episode, Greg Bowman, prior Police Chief, and Carlos Francisco, CPP, help the Military, Law Enforcement, Firefighters, EMTs, Paramedics, and Federal career folks transition into corporate security.
2023-02-2129 minThe Corporate Security University PodcastThe Wisdom of Corporate Security Leader, Greg Bowman!In this episode, Greg Bowman, prior Police Chief, and Carlos Francisco, CPP, help the Military, Law Enforcement, Firefighters, EMTs, Paramedics, and Federal career folks transition into corporate security.
2023-02-2129 min
"Unretired" & Inspired - A Retirement Planning Podcast49: The guide to your $500k CPP decisionYour decision of when to begin receiving CPP could be worth $545,550! In this episode we are getting the rundown on CPP from Riley Many people make this decision on a whim. They may not think it matters, or they may just do what their friends or parents did. However if you want to maximize your income in retirement, there is a better way to go about it. Many people make the decision of when to begin taking their CPP on a whim. They may not think it matters, or they may just do what their friends or...
2023-02-2047 min
Cementerio Pal Podcast#54 - CPP intenta salvar la democraciaUn capítulo tan diverso que hablamos de comida, encaramos a dios, reaccionamos a la canción de Rene Puente y por última vez intentamos salvar la democraciaUNETE A NUESTRO PATREON: Patreon.com/CementerioPalPodcast
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2022-09-031h 07
The Empowered InvestorYour CPP/QPP & OAS BenefitsGovernment pension programs give Canadians a source of reliable retirement income, even if they were unable to consistently save on their own. Despite being reluctantly received when they were first created, most Canadians count on government pensions as a valuable part of their retirement.Depending on where you live and your unique circumstances throughout your life, understanding your pension options can be challenging. Today Keith is joined by his colleague, Edmond Fhima to discuss the Canadian Pension Plan (CPP), Quebec Pension Plan (QPP) and Old Age Security (OAS).Edmond Fhima is a licensed financial planner...
2022-04-0737 min
Cementerio Pal Podcast#42 - Pastillas de DeconstruccionMoteles con Junaeb, Funa a Yuyo, Pastillas de decontruccion, sumado a nuestras historias de colegio esto y mucho en este capitulo de CPP.UNETE A PATREON: www.Patreon.com/CementerioPalPodcast
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2022-03-031h 14
Infrastructure Anywhere: A Podcast Series from CPP AssociatesLeveraging IT Managed Services to Reduce the Noise & Deliver a Cloud-like Experience AnywhereAs discussed in Episode #8, one of the biggest problems companies are facing today is the IT staffing shortage. Many rely on IT more and more to run their business, but there just aren’t enough IT professionals to fill the jobs. The rush to the public cloud eliminated the jobs of a lot of talented IT administrators and managers. Those people had the institutional knowledge that literally kept the lights on for their organizations on a day-to-day basis. Moving to the cloud didn’t eliminate the need for top talent, it actually exacerbated it. Now IT professionals need to manage...
2021-10-1523 min
"VIVIR SEGUROS"LOS INVESTIGADORES PRIVADOS y el CIBERDELITOEl martes 5 de octubre, en el Espacio "Vivir Seguros" del Informativo Carve del Mediodía, Hernando Hernández, coordinador de los servicios de la principal empresa de investigaciones del mundo, llamada Pinkerton, abordó junto al periodista Daniel Castro el tema : "Los investigadores privados y el ciberdelito".Basándose en la experiencia de Costa Rica, Hernández y Castro entrevistaron a César Tapia, director ejecutivo de Aces, con certificaciones CPP, PSP y PCI.Antes de presentar al entrevistado Hernández explicó que, conceptualmente, se denomina cibercrimen a las actividades ilegales en el ciberespacio.En el mu...
2021-10-0713 minInfrastructure Anywhere: A Podcast Series from CPP Associates“No Need to Back-up AWS?” Say WHATTTT???There is probably no bigger topic in the industry today then the impact ransomware and similar disasters are having on companies today. In addition to attacks becoming more frequent and more sophisticated, ransomware attacks have also been spurred on by the mostly untraceable crypto currencies the cyber criminals are using to get paid. Unfortunately, the general consensus is that every company is vulnerable to attack. Ultimately, it only takes one mistake by a human, one click, one open email that snuck through, one USB stick left at a Starbucks, to break through and wreak havoc. So, the question has mo...
2021-09-1529 minInfrastructure Anywhere: A Podcast Series from CPP AssociatesToo Many Tools…Not Enough Staff (Tanium to the Rescue)If you are in and around the technology sector, you hear about two things every day. Another technology hack and a shortage in IT staff. The third thing you hear about is another tool to help you solve problems, which leads to what we call “tool sprawl.” You have never-ending security threats which are the result of unmanaged infrastructure because of lack of staff and more tools than people in a lot of companies. The end result is a mess and a bad one. Today’s discussion will be centered around a way to get started to bring so...
2021-08-1430 min
10-5 - The Official Podcast of the OPP AssociationRetirement Planning Series - Canada Pension Plan (CPP) Benefit's Impact on Retirement PlanningOPPA Executive Officer of Pension & Benefits, Lisa Hillstrom, joins the 10-5 Podcast for the 3rd episode in our Retirement Planning Series to discuss the CPP benefit and its impact on retirement planning. This includes deciding on when to begin receiving the CPP benefit, impact on pension payments if a member elects to receive the CPP benefit prior to age 65 and how to receive an estimate of how much a member’s CPP benefit will be.Resources:The CPP chart Lisa Hillstrom referred to in this episode can be found at https://www.oppa.ca/News-Events/Ne...
2021-07-1614 minInfrastructure Anywhere: A Podcast Series from CPP AssociatesAll Things Hybrid Cloud (and How Best to Get There)Cloud technologies are becoming increasingly popular… and increasingly confusing as well. It’s hard to know the right move for your organization with the industry’s rate of change and advancement. In this episode, host Paul O’Dell will cover all things hybrid cloud – public cloud, private cloud, Software as a Service, Platform as a Service, Infrastructure as a Service, containerization of applications – and discuss the best way to know what is “cloud appropriate, right now,” and what should remain on premises (or in a hybrid cloud environment) based on your company’s unique needs. At CPP, it’s “Company First, not Clou...
2021-07-1532 min
HABLEMOS DE SEGURIDAD CON ACES.Los profesionales de seguridad. Episodio IIIEl licenciado Julián Puentes, ( Colombia) profesional en gestión de riesgos, certificado CPP y PSP de ASIS Intl, nos habla de los retos que enfrenta el profesional de seguridad en el entorno corporativo.
2021-07-1447 minInfrastructure Anywhere: A Podcast Series from CPP Associates4 - Cloud First Strategies for Critical WorkloadsWith so many options available today – on prem, cloud, hybrid, consumption-based – it’s hard to know where and how your workloads should reside. The expression, “Cloud First” is repeated over and over. But as host Paul O’Dell explains, CPP believes in “Customer First.” In other words, let’s first ask what are you looking to get from this cloud first vision? Scale, flexibility, performance, access, better security etc.? What are your requirements when it comes to industry compliance? What is your preferred cost model? In this episode, we’ll discuss how to achieve a true apples-to-apples comparison of all the options avai...
2021-06-2641 min
HABLEMOS DE SEGURIDAD CON ACES.Implementando sistemas de protección. Episodio IEl licenciado Emilio Saponara CPP, PSP de Lima Perú, nos comenta cuales son los riesgos y medidas mínimas que debemos considerar en ambientes donde se desarrollan maga proyectos, públicos o privados.
2021-06-2046 min
Cementerio Pal Podcast#25 - Tomaste Ron Silver y ahora no te vay a vacunar... CONCHETUMARE!Las cosas te pasan por weon, Asumir la calvicie, los lentes de Jimbo, y el esperado (?) especial de copetes culiaos eso y mas en las bodas de plata de CPP.APOYANOS EN www.CementerioPalPodcast
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2021-05-261h 17Infrastructure Anywhere: A Podcast Series from CPP AssociatesThe Colonial Pipeline Cyber-Terror Attack: Did We Really Need Another Wake-up Call?Just as we were starting to wrap our heads around the size and scope of the SolarWinds attack from 2020, the Colonial Pipeline cyber-terror breach steps in to give us yet another wake-up call. This time, almost half of the entire U.S. Eastern Coast was impacted, as fuel supplies were halted for more than a week while the pipeline operator was negotiating ransomware with the cyber-criminals. In this episode, host Paul O’Dell and CPP Director of Professional Services, Mike Maher, break down the attack itself, as well as the aftermath. From there, they outline specific measures that every com...
2021-05-1523 min
Cementerio Pal Podcast#22 - ¿Pizarreño o Amallao?Un nuevo capitulo de CPP en el que conversamos sobre las vacunas y las funas a la comedia en la ultima semana, ademas planteamos la pregunta mas importante que ha nacido en la historia de este podcast... Eres #TeamPizarreño o #TeamAmallao ¿?APOYANOS: www.CementerioPalPodcast.cl
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2021-04-131h 03Infrastructure Anywhere: A Podcast Series from CPP Associates5 - dHCI: Navigating the Converged CrazinessThe “d” in dHCI stands for “disaggregated” but it could just as easily stand for “disruptive” because it is truly a game changer. How does dHCI differ from standard hyperconverged architectures? In this episode, host Paul O’Dell and CPP Director of Professional Services Mike Maher, do a deep dive in the hyper-converged infrastructure space, comparing and contrasting HCI and dHCI solutions from HPE (SimpliVity), Nutanix and VMware (vSan). It’s an unbiased, insider’s perspective that will provide great listening value to any organization looking to do more with less when it comes to their IT stack.Host: Pa...
2021-04-0318 minInfrastructure Anywhere: A Podcast Series from CPP Associates1 - Unpacking the SolarWinds Breach: Now What?On December 6, 2020, a massive security breach was discovered by SolarWinds, a software company whose Orion application is used by 33,000 organizations nationwide (including federal agencies) to manage their IT operations. This “supply chain” attack went undetected for more than nine months. Once discovered, it was revealed that the breach went as far as the Pentagon, the Department of Homeland Security, the State Department, the Department of Energy, the National Nuclear Security Administration, and the Treasury, in addition to more than 18,000 commercial companies. Industry experts are continuing to assess how wide and deep the impact of this attack was, and what can b...
2021-03-3121 minInfrastructure Anywhere: A Podcast Series from CPP Associates2 - One University’s Response to the COVID-19 CrisisIn this episode, we hear from David Aldorando, Director of IT infrastructure for Post University, a Connecticut-based university providing quality education to more than 10,000 onsite and online students a year. In March of 2020, Post had to quickly respond to government mandated shutdowns without compromising students’ ability to complete their semester. With the help of CPP Associates, the university was well positioned to provide consistent and secure connectivity and support for their student body and faculty, while lending their physical facilities to house first line responders who were brought in from other states.Host: Paul O’Dell...
2021-02-1938 minInfrastructure Anywhere: A Podcast Series from CPP Associates3 - Back to Work Post-COVID: How Smart Building Technologies Can HelpAs the post-COVID world starts to come into focus, businesses must start thinking about how they can enable a smart approach to back to work and also be sure that whatever decisions are made now are not lost costs once the coronavirus is in the rearview mirror. There are a myriad of challenges both macro and micro. What are the strategies companies are deploying and what are the tactics enabling them? This episode features Matias Klein, CEO of Kognition, a developer of a game-changing cyber/physical enterprise AI platform that automates security, compliance, workplace safety and other high-value business ope...
2020-12-1943 min
The Perpetual LearnerEpisode 4 - Accepting Change | Adan De La CruzOn this episode, Accepting Change, we will be talking about how to go about dealing with changes such as virtual interviews and changing majors with Adan De La Cruz, SHPE Alumni and CPP Graduate.
Podcast Hosts: Gonzalo Figueroa & Benjamin Jimenez
2020-11-1436 min
The Perpetual LearnerEpisode 3 - Navigating Emotional Intelligence | Noemi GuerreroJoin us in this episode as we dive into emotional intelligence in the workplace where we'll be talking about effective communication and workplace dynamics with Noemi Guerrero, CPP Graduate, SHPE Alumni, and a former CPP SHPE Vice President.
Podcast Hosts: Kimberly Coronel & Gonzalo Figueroa
2020-10-0848 min
The Perpetual LearnerEpisode 2 - Engineer Turned Creator | Nicholas GarciaOn this episode of the Engineer Turned Creator we will be talking about the Financial Reality check that comes as a working professional and how to identify your next big milestone with Nicholas Garcia, SHPE Alumni, CPP Graduate, and mentor.
Podcast Host: Kimberly Coronel & Myriam Lopez
2020-09-0251 minThe Perpetual LearnerEpisode 1 - Importance of Synergy in School and Industry | Diana LandaverdeOn this episode of the Importance of Synergy in School and Industry we will be talking about the importance of teamwork and effective communication with Diana Landaverde, SHPE Alumni and CPP Graduate.
Podcast Host: Kimberly Coronel & Myriam Lopez
2020-09-0256 min
The Common People PodcastCPP #19: A Mediator Discusses Conflicts in Mental HealthToday on the podcast I sit down with my old friend Dan Berstein to talk about mental health. We talk about his personal experiences with bipolar disorder, we discuss different perspectives on mental health and we dive into some of the work he has done as a mental health professional, most recently as a mediator focusing on communication and conflict resolution in mental health.
Just a little background about Dan. He was diagnosed with bipolar disorder in college at the age of 19 after a manic episode. Since then, he has spent 10 years learning about communities in mental health and developing sk...
2016-02-2200 minThe Common People PodcastCPP #18: The Return of The TurntablistIn this episode of the podcast I sit down with a special guest, world-renowned DJ Rob Swift (aka Brolic Arm), and together we take a deep dive into the world of DJing. Rob was first introduced to the turntables as a young kid, where he spent years learning his way around the turntable under the guidance of his older brother and father. Then, in 1991, he joined a Harlem-based DJ crew known as the X-ecutioners (originally the X-Men). Within a year he won the DMC east coast title and became an unstoppable force in the DJ world. Rob and the X-ecutioners...
2015-07-0500 minThe Common People PodcastCPP #17: Healing Paralysis Through Prayer, Therapy and LoveIn this episode, Barry Shore takes us through his incredible journey of healing from a rare disease known as Guillain-Barré syndrome (GBS) that suddenly left him completely paralyzed over a decade ago. After the rapid onset of the paralysis that resulted from GBS, Barry spent months in the hospital as doctors first had to stop the disease in its tracks and then had to assist him in beginning the long recovery process.
One of the striking and key pieces to Barry's story of recovery are the many amazing people that have been there for him along the way. There are the do...
2015-06-0100 minThe Common People PodcastCPP #16: Season 1 Finale – Sounds of New OrleansThe season 1 finale has arrived. What a ride it has been thus far. If you would’ve told me a couple of months ago that we would make it to this point, I don’t think I would have believed you, not because I consider you to be a liar, but mainly because I didn’t realize we were doing this season by season, so how could I have known there would be a finale? Yet here we are, amazing.
In this episode we go on a musical tour de force of New Orleans with a quick detour (missed the exit s...
2015-02-2600 minThe Common People PodcastCPP #15: The Rails As RehabIn this episode I sit down with New Orleans-based filmmaker and writer Brian Paul. I met Brian in New Orleans at an art fair right off Frenchmen Street where he had a table set up to promote his movie about train hopping (a subculture that I previously knew very little about) – titled ‘Cure For The Crash.’
After hearing a little about his experience riding the rails and making the movie, I invited him to be on the podcast. I didn’t know much of anything about Brian or his life before we sat down to record, but what followed was a very o...
2015-02-1000 minThe Common People PodcastCPP #14: Conquering Type 2 DiabetesThis week we sit down with Harris, one of my younger brother's closest friends, to talk about his experience with type 2 diabetes.
During his junior year of high school, Harris found out he had type 2 diabetes when he was in the hospital being treated for a football injury. It came as a real surprise. And, despite having a family history of diabetes and being overweight, nobody in his family had to face the challenges that come with having the disease at such a young age. Following doctor recommendations, Harris made some small adjustments to his diet and lifestyle in the yea...
2015-01-3100 minThe Common People PodcastCPP #13: The Film Journal of An Austin TouristWhen I arrived in Austin I had two main things that I wanted to accomplish during my time there - visit as many food trucks as possible and listen to a lot of live music (and maybe take a quick swim in Barton Springs Pool). But my plan was quickly thrown into disarray on the first evening when I happened upon the opening night party for the Austin Film Festival at The Driskill Hotel. I had heard of other Austin based festivals such as South By Southwest and Austin City Limits, but the Austin Film Festival (AFF) seemed to fly...
2015-01-2200 minThe Common People PodcastCPP #12: New Year’s Eve In Penn StationOn New Year's Eve, I attempted to compile a cross section of the hopes and dreams of people as they were gearing up for an epic 2015. I arrived at Penn Station with a couple of hours left in 2014 - as the anticipation of the New Year was starting to build - and I walked all around this magnificent train depot asking random people about their resolutions and goals for 2015.
I started the night by hanging around the Long Island Rail Road (LIRR) tracks and surrounding eating establishments, then I briefly popped onto the subway platforms before moving on to the N...
2015-01-1300 minThe Common People PodcastCPP #11: The Laundromat DiariesWhile on the road in the South, I passed through Amarillo, Texas for a one night pit stop. When I awoke in Amarillo, I decided it was time to do my laundry so I showed up at a local laundromat with a sack of stinky laundry and a handful of quarters. Maybe I am just an ignorant youngin’ from New York, but I had a preconceived notion about what I would leave the laundromat with on that morning….nothing but a clean bag of clothes. Instead, I crossed paths with the types of people that I hoped I would meet when...
2015-01-0300 minThe Common People PodcastCPP #10: The Christmas Special"I love goats, something I did not do for the great bulk of my years on this planet. I love their insouciance, their curiosity, their authority issues, their rapt fascination with almost everything. Living with all of these other animals who revere me for taking care of them, it's refreshing to have goats who regularly nip the hand that feeds them."
- Jon Katz
Merry Christmas. Happy Hanukkah. Happy Holidays. Thanks for tuning in, we hope you enjoy our first ever Christmas special. I hope everybody has an awesome 2015.
2014-12-2500 minThe Common People PodcastCPP #9: Expat Life In ChinaIn this podcast episode I sit down with Matt and Jie, newlyweds and Bay Area residents who spent time living and working as expats in Shanghai, China from 2012 through the summer of 2013. Jie, who was born in China but grew up in Seattle, arrived in China several months before Matt and discusses her experience working for a Chinese company and trying to navigate her way through such a different workplace culture. Matt, who was backpacking across the world at the time, arrived in Shanghai later on and he takes us through his job search as an American who did not...
2014-12-2200 minThe Common People PodcastCPP #8: Thriving In The Face of DepressionToday on the podcast I sit down with my younger sister Jen (AKA Unicorn, Power Betch, etc.). The more time passes, the more this kid continues to impress me. When I look at where she was four or five years ago - deep in the throes of her struggle with depression - and where she is today, it’s hard not to appreciate how far she has come. She still has many of the same daily struggles that she has had her entire life, but through hard work, introspection and dedicating both her studies and work to helping others, she ha...
2014-12-1500 minThe Common People PodcastCPP #7: A World Class PrankWhile hanging out with a good friend one night, I disclosed to him that I had started meditating. He saw this as a golden opportunity to kick off an intricate, elaborate, well-executed series of events that added up to an epic prank. The prank started in January 2014 and finally came to an end five months later in June. He now considers this prank to be his personal masterpiece, a lifetime of experience culminating in this work of art. At times during that five month span I was confused, paranoid and on the verge of contacting the authorities. In this episode...
2014-12-0500 minThe Common People PodcastCPP #5: A Life In The WaterToday on the podcast I sit down with Terry Laughlin to talk swimming. Terry is the founder of Total Immersion (TI), which is the swim technique that he has developed over his 40-year coaching career. The goal of TI is to teach swimmers to move through the water efficiently and this is accomplished by focusing on balance, streamlining and propulsion. In addition to being a swim coach, Terry is also an accomplished swimmer in his own right. He has held records in the 55-59 age group in 1 and 2 mile open water cable swims and he has also completed several marathon-distance...
2014-11-2400 minThe Common People PodcastCPP #4: Raising Teenage Daughters During a DivorceToday on the podcast we have “pseudo-Uncle” Jack, a very close and old friend of my family. In this episode we step back almost 20 years to the time of his divorce. He shares insight based on what he experienced during that time and he discusses the pain, confusion, anger and frustration that he went through both as a parent and on a personal level. Since he was a father trying to raise two teenage daughters in the middle of all this, he also has some entertaining stories about trying to navigate those moments as well. Both of his kids are now...
2014-11-1700 minThe Common People PodcastCPP #3: Practicing Medicine Across South AmericaThe doctor is in the house! In this episode I sit down with my buddy, Dr. Jon, who is currently a senior resident in pediatric radiology in New York. Before his fourth and final year of medical school, Jon decided to take a year off and spent that time working in hospitals and clinics all across South America, spending time in Brazil, Peru, Chile, Bolivia and Argentina. From treating gunshot victims in Rio de Janeiro to learning about plant medicines in the Peruvian jungle, Jon shares many stories and insights from his experience. In addition to discussing the medical aspects of h...
2014-11-1000 min