Shows
Ali & Callie ArtcastEp 164: Christian Youth Theater (CYT)Christian Youth Theater (CYT North Idaho) is not just a theater program, it's a comprehensive after-school arts education program for ages 5-18. It offers a wide range of classes throughout the year, including drama, music, dance, technical theater, and more, ensuring that every child's unique talents and interests are nurtured.
This week, Dawn Simmons, the Executive Managing Director of Christian Youth Theater North talks about the history of CYT and the importance of this great program to the community. Ashley Cleveland, the star of their upcoming performance of Mary Poppins, speaks about her years of training through...2025-05-0936 min
Greenroom ChatsFaith, Family, and The Music ManIn this heartfelt episode of Greenroom Chats, host Tyler Hutchinson welcomes Jessica, Taylor, and Amanda—three dedicated members of the CYT family who played a key role in last season’s unforgettable production of The Music Man. But this conversation goes beyond the stage to explore the deeper story of CYT’s impact.
2025-01-3149 min
Greenroom ChatsParenting Through the SpotlightIn this episode of Greenroom Chats, host Tyler Hutchinson sits down with two incredible CYT Dallas volunteers, Laura and Becky. Both have dedicated countless hours to the CYT community while raising their children in the vibrant world of youth theater. Together, they share their journey of balancing the joys and challenges of parenting in a creative environment—watching their kids shine on stage, supporting them through setbacks, and using faith as their anchor along the way.
2025-01-2453 min
Greenroom ChatsResilient Leadership at CYT San DiegoIn this episode of Greenroom Chats, host Tyler Hutchinson sits down with Janie Cox, Artistic Director, and Robyn Smith, Managing Director of CYT San Diego. Together, they share stories of resilience, leadership, and the unwavering dedication that has guided their community through the challenges of a global pandemic. Discover the rich history of CYT San Diego, the core values that drive their mission, and the exciting vision they have for the future. Whether you're a part of the CYT family or passionate about the intersection of faith and the arts, this episode is packed with inspiration and insight.
2024-09-021h 05
Greenroom ChatsFoundations with the FoundersIn this episode of Greenroom Chats, we're chatting with CYT's founders, Paul and Sheryl Russell. They share how it all began in the summer of 1980 and where CYT is today.
2024-04-101h 09
Greenroom ChatsFinding Harmony: High School, Friendship, and FaithIn this episode of 'Greenroom Chats', we're chatting with Adam Bishop, Anthony Henao, and Daniel Ivey from CYT Dallas. They're sharing their highs and lows, from high school friendships to keeping faith at the forefront. Dive in for some real talk about theater, life, and staying grounded.
2024-01-111h 06
Belonging is Overratedjust exercise, you'll feel better What is the effect of exercise on your mental health? How do we compare ourselves to others? What do we do if we have the "double edged sword" of I want to exercise, but physically I can't due to my depression, injury or schedule? Casey and Lindy discuss what motivates them to exercise.2023-03-2223 minBelonging is OverratedRide or die What does it mean when someone is a "ride or die"? What are the benefits of having friends and what does Lindy and Casey look for in a friend? What are the qualities you look for in a friend? 2023-03-1521 minBelonging is OverratedBonus: Brain Dump Technique
Join Casey as she walks you through one of her favorite techniques to clear your mind, complete tasks, and set goals for the future.
2023-03-0914 minBelonging is Overratedthere will never be another 'hot girl summer'Casey and Lindy discuss the body shaming and guilt surrounding "hot girl summer". They also discuss ways to accept ourselves and stop comparing yourself to others (knowing your own goals or unfollowing social media). The episode invites you to embrace yourself for who you are and love yourself at any size. Lindy and Casey will be over here having a "kind girl summer"! Do you want to join us?2023-03-0824 minBelonging is Overratedwhatever trips your triggerCasey joked and asked Lindy what "trips her trigger" and shazam! The episode was born!
Casey and Lindy discuss what is a trigger? How to recognize a trigger, even if there is no memory of a "traumatic" event. They also discuss what is a "big T" and "little t" trauma with a few fun side topics along the way. 2023-03-0123 minBelonging is OverratedMove on over cat ladies.... Move to the side, cat ladies, you've got nothing on Lindy and Casey. We are doodle moms! Roll your eyes all you want; we roll ours too!
What stops you from getting a pet? Can we live our life more like a dog?
Today we explore the benefits of pets. Check out Part 2 when We will also touch on the differences between emotional support, therapy and service animals.
Send your questions to belongingisoverrated@gmail.com
If you or a loved one is experiencing a mental health crisiscall or t...2023-02-2218 minBelonging is OverratedNew counselor series - You are new, but you are not alone! Casey and Lindy introduce themselves and explain how they met. They discuss the purpose for the new counselor series spin-off and what you can expect from this series. Thank you for tuning in and please reach out if you have any topic ideas or a question of the day. 2023-02-2218 minBelonging is OverratedDo the words SELF CARE make you roll your eyes?? We agree! How do you feel about the words SELF CARE? We find that phrase "self care" can lead to an adverse reaction. Many of us avoid self care due to our own perceptions and endless to-do list.
How can we rebrand and define what self-care means to us? How do we know when to do self-care? Casey speaks about "risk factors" and "protective factors. Lindy discusses the same theme using "deposits" and "withdrawals". "We cannot write checks from a negative checking account".
Send your questions to belongingisoverrated@gmail.com
If you or a lo...2023-02-1525 minBelonging is OverratedAre you living your life or someone else's life? Are you living your life or the life you SHOULD be living due to other people's opinions or expectations of you? Do you live your life to meet your own goals or goals that you see other people doing and you want to "fit in". Do you encourage those in your life to meet their own goals and live their own lives? Or do you find yourself telling someone "no that is a bad idea" or "you won't like that"? Take a look at your life and see who's driving your bus.
Book Referenced in episode: https...2023-02-0823 minBelonging is OverratedHow do I show someone I care for and support them? We compiled several questions and made it the topic of this week's podcast. How do you support a spouse/child/friend that is struggling? What can you do if you have no one in your support system?
If you or a loved one is experiencing a mental health crisiscall or text 988
Other lines
- NAMI (800)950-6264
- SAMHSA(800)662-4357
- Parental Stress(800)632-8188
- Youth Line(877)870-4673
- National DomesticViolence (800)799-7233
- National EatingDisorder (800)931...2023-02-0121 min
Birth Your BookHeather Hendrie's "awfully hilarious: stories we never tell"Join us with the effervescent Birth Your Book author Heather Hendrie as we discuss her endearing and connective book.The awfully hilarious project:Website: awfullyhilarious.comReading & launch dates:Virtual:collective.aporia - readers Heather Hendrie, Grace Davies & april Joseph, date: (exact time and login details to follow)In-person:Whistler Public Library, Wednesday, February 1st at 7pmLittle Bookshop, Squamish, BC, Friday, February 3rd at 7:30pm (entry includes drinks, snacks and a book!)Book available here: https://www.amazon.ca/dp/1738803503...2023-01-2615 minBelonging is OverratedAll together now......NO! Lindy and Casey dig into ways to say "NO" to the tasks we say yes to because of guilt or expectations. Lindy shares the turning point of her saying yes.
We challenged you to notice the tasks you take on, are they because you want to or feel that you have to (or can't/don't know how to say no)?
Send your questions to belongingisoverrated@gmail.com
If you or a loved one is experiencing a mental health crisiscall or text 988
Other lines
- NAMI (80...2023-01-2519 minBelonging is OverratedThe Initial Counseling SessionsJoin Lindy and Casey as they discuss what to expect andcommon misconceptions about the initial therapy sessions
Question of the day: What if I don’t like my therapist?
Lindy and Casey discuss their thoughts and how they go aboutdifficult conversations.
Send your questions to belongingisoverrated@gmail.com
If you or a loved one is experiencing a mental health crisiscall or text 988
Other lines
- NAMI (800)950-6264
- SAMHSA(800)662-4357
- Parental Stress(800)632-8188
...2023-01-1924 minBelonging is OverratedThe who, when, and why of Belonging is Overrated Join Lindy and Casey as they provide you with a brief overview of the who, when, and why of the podcast.2023-01-1216 minBirth Your BookAmber Kierra's "Sacred Ground: Powerfully Embracing Your True Nature"Join us for a powerful and inspiring chat with award-winning poet and Birth Your Book author Amber Kierra. For a signed copy of her book: https://forms.gle/JBGS94DknBagSFc58 For any copy of her book:https://www.amazon.com/gp/product/B0BMSV5JHJ/ref=ox_sc_act_title_1?smid=A1Y53T3O3Q25L8&psc=1 IG: @amberkierra amberkierra.comkingdomeyes.org Amber is a leader and visionary.2022-12-1022 minBirth Your BookCaitlin Ramsey Wolford's Training Manual "Interpreters Supporting Interpreters"Join us as we explore the world of sign language interpreting through our conversation with Birth Your Book author Caitlin Ramsey Wolford on the training manual for her organization, CORE InterpretersShe shares that Core Interpreters was so needed, it has grown larger than she imagined. You can find her eye-opening book here: https://a.co/d/hz7ulp7She even signs the entire podcast to be sure it is accessible to all: https://youtu.be/zdfMoj_B3K82022-12-0223 min
Integrative Nurse Coaches in ACTION!Appreciating the Energy of the Endocannabinoid System in Nursing: Heidi Irene Martell MA, BSN, BA, RN, HWNC-BC, HNB-BC, CCBCP, CYT“...when the body is out of balance, the endocannabinoid system tries to rebalance it. We have an actual retrograde signaling with the endocannabinoid system so that if there's some imbalance and the body wants to try to bring it back to homeostasis, you're going to see this signaling.” ~Heidi Irene Martell, MA, BSN, BA, RN, HWNC-BC, HNB-BC, CCBCP, CYTAh-hasNurses must learn about the endocannabinoid system. It is integral to practice.Nurse Coaching allows Nurses to combine the science and art of Nursing together with healing and desires in a hol...2022-11-2147 minBirth Your BookJessica Boyd: Women of the Power VoiceJoin us in talking with powerhouse author and entrepreneur Jessica Boyd as she discusses her essay in Women of the Power Voice https://a.co/d/2mJf8y4 and her life-changing work with women. Home (1in3tofree.com) Jessica's new course, bringing true joy to your holiday season, launches this Sunday!2022-11-1926 minBirth Your BookTy Ono: Your Alternate MeJoin us for a special Birth Your Book children's book edition, talking with Ty Ono, author of the book Your Alternate Me, emphasizing the choice we have in the way we engage with life, for readers of all ages! More educational tools and the free book here: A Book to Help Kids be Better to Themselves and Others — Greysn Identity Design2022-10-2615 minBirth Your BookSophia Tova Stone: Dora-DoreenA riveting story on family, legacy, resilience, and hope to inspire many generations to come. Join us as we talk with Birth Your Book Author Sophia Tova Stone on her debut novel, Dora-Doreen2022-10-2226 minBirth Your BookGerald Rhodes' My Morning Practice: How to Put Down the Bottle, Escape Mediocrity, and Master Your Morning MindsetJoin us as we dive a level deeper into our lifestyles, counter-culture, with Birth Your Book Author Gerald Rhodes, talking about his book My Morning Practice: How to Put Down the Bottle, Escape Mediocrity, and Master Your Morning Mindset.Gerald B Rhodes - Health Coach & Chef - YouTubeMy Morning Practice: How to Put Down the Bottle, Escape Mediocrity, and Master Your Morning Mindsethttps://read.amazon.com/kp/embed?asin=B07M7BGZ6F&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_C5J7JDBMVGV09MCMH5172022-10-0725 minBirth Your BookAleta Antoinette's Imagine Peace: A Year of GiftingJoin us as we discuss Birth Your Book Author Aleta Antoinette's Imagine Peace: A Year of Gifting. Her beautiful book of poetry supports her nonprofit, The Imagine Peace Foundation, as well as over fifty other nonprofits! aleta antoinette - ALETA ANTOINETTE, IMAGINE PEACEAleta will be offering and autographing her book Saturday, October 8, 2022 at 1pm MT at Christ Church Denver,2950 South University Boulevard, Denver CO 80210Seating is for 130 guests, plus volunteers making/serving tea, working on the Bake Sale, Collectables, Silent Auction, and other vendors.The event benefits daughters of the...2022-10-0118 minBirth Your BookRev. Mary Beth Taylor: Everything You Didn't Learn in Church: A Guide to Sexuality and RelationshipsListen in as Rev. Mary Beth Taylor share about her debut book, Everything You Didn't Learn in Church: A Guide to Sexuality and Relationships.Join us for the Book Launch this Saturday, September 23rd 7-9am MT Coffee Hour or 4-6pm MT Happy Hour! Email marybethtaylorcoaching@gmail.com for the Zoom link.Learn about Rev. Mary Beth Taylor’s October Course Spirituality and Sexuality: How to Live Shame Free in a Modern World in this short clip: Mary Beth Taylor's Personal Meeting Room - Zoom and visit her website Best Relationship Coach – Live shame free...2022-09-2219 minBirth Your BookWelcome to the Birth Your Book Podcast!Words are playthings that we click together in hopes of building a home… Birth Your Book authors & friends share their stories with the world and invite you to tell yours.Join us in creating a culture of belonging through storytelling where all writers are heard. Pull up a seat by our fire. Come as you are. Welcome home. volasessions.com2022-09-2200 min
Marni on the MoveOOFOS MINI-SERIES: Linda Jaros, LMT,CYT, and Cert. Holistic Health Facilitator Talks Active Recovery, Movement & WellnessEnjoy this special mini-series in partnership with active recovery shoe brand, OOFOS. In three inspiring and unique conversations, we will be highlighting OOFOS brand ambassadors from the worlds of dance, triathlon and wellness
Wellness, breath-work, and mobility coach, Linda Jaros, LMT, CYT, Cert. Holistic Health Facilitator. Linda is also the Brand Educator, Experience Specialist and Company Wellness Coach, at OOFOS, the game-changing recovery footwear, designed to keep your feet ready to always be chasing your goals.
OOFOS is the global leader in recovery footwear, founded by a team of industry veterans looking to help runners and fitness enthusiasts recover better fro...2021-11-1953 min
Grupo Nº2desarrollo cytdesarrollo cyt 2021-10-0701 minAli & Callie ArtcastEp. 28: Halle Hatfield and CYT TheaterAs part of our back to school series, we had Halle Hatfield co-host with us. Halle is 9 years old and has been taking classes and doing camps with CYT since she was 5. What fun we had when Halle took the reins and interviewed us!
For information about CYT, visit cytnorthidaho.org
2021-09-2440 min
Fervor CatólicoLA ORACIÓN: Catequesis y Teología (CyT)Primer Video de la SECCIÓN: CyT- Catequesis y Teología.
¤ LA ORACIÓN
======================================
AYUDANOS SUSCRIBIENDOTE, DANDOLE LIKE Y COMPARTIENDO!
Link de suscripción: https://www.youtube.com/channel/UCT0JxQ6-yCic9FgjDCYFhig?sub_confirmation=1
======================================
REDES SOCIALES:
ESCUCHANOS EN:
SPOTIFY: https://open.spotify.com/show/4ts8RUikwbd7MhWD2GCVnM
ACTUALIZATE CON NOTICIAS CATÓLICAS Y DEL CANAL EN:
INSTAGRAM: https://www.instagram.com/catolicofervor/
FACEBOOK: https://www.facebook.com/Fervor-Católico-102642388287109
Por ultimo, agradecemos enormemente todas las oraciones por este apostolado.
¡Que tengan...2021-09-0202 min
Science DrivesStress, Anxiety and Your EnvironmentImagine if you picked up the phone, and had a very casual riff with me about stress, anxiety and digging deep to figure out what the heck just triggered you; because that's what this episode is all about. It's a super informal, super practical, somewhat personal dialogue about how (and why) our environment can make or break our ability to regulate, stay mindful and support our ability to learn. I'm unpacking a personal example of when I felt super triggered, and with hindsight--am unpacking what I wish I knew at the time and how it can help us plan...2021-08-0923 min
Ciencia en alpargatasCNEA de nuevo en marcha, con Adriana SerquisEn este episodio de nuestra columna "Ciencia en Alpargatas", nuestra compañera Nuria Giniger conversó sobre la situación actual en la Comisión Nacional de Energía Atómica y el flamante nombramiento de Adriana Serquis como su Directora, quien es investigadora del CONICET y del Centro Atómico de Bariloche. En este episodio reflexionamos sobre por qué el nombramiento de una científica feminista significa un avance en materia de soberanía energética.2021-07-0507 min
Ciencia en alpargatasMujeres y disidencias en ingeniería, con Fran BubaniEn el día de lxs ingenierxs argentinxs charlamos sobre la importancia de la participación de las mujeres y disidencias en la ingeniería con la Dra. Ing. Fran Bubani, Doctora en Ciencias de la Ingeniería (Instituto Balseiro), Ingeniera Mecánica y primera investigadora trans del CONICET.2021-06-2807 min
Thinking Outside The BudToni Scott, MSN, RN,CYT - Founder Nurse Toni Cannabis and Wellness ConsultingLike many people in the cannabis community, Toni (MSN, RN, CYT), fondly known as “Nurse Toni”, has a very personal story that brought her into this space with a passion for helping people pursue health and wellness through cannabis. A nurse providing care for over 30 years within pediatrics and community health, Nurse Toni experienced what many healthcare providers do: professional burnout.
As a long-time cannabis user, Toni recognized the benefits of cannabis for depression, anxiety, and mental exhaustion, yet lived in an area where cannabis was still highly stigmatized, and at this point, kept her cannabis use unde...2021-06-1530 min
Ingeniería en 360Ingeniería en 360 Ep 51: Red de Mujeres en CyT Ft. Dra. Carolina Bonacic"Sueño con que la Ingeniería no sea distinguida por géneros". Con la Dra. Carolina Bonacic, impulsora de la Red Mujeres Usach en CyT, conversamos en una nueva edición de Ingeniería en 360, en la previa del Día Internacional de la Mujer en Ingeniería.2021-06-1023 min
Ciencia en alpargatasDengue: otro desafío en vacunas, con Nicolás SchweigmannEn este episodio, nuestra compañera Nuria Giniger conversó con un especialista en una de las principales enfermedades endémicas de nuestro país: el dengue. Nicolás Schweigmann nos comentó sobre los avances que se están desarrollando en el marco de la producción de una vacuna para el dengue.2021-06-0806 min
Ciencia en alpargatasEl paro no para: pasado, presente y futuro de la movilización antineoliberal en ColombiaEn este episodio, nuestro compañero Mariano Del Pópolo conversó con Diana Carolina Alfonso, historiadora e investigadora colombiana residente en Argentina y becaria doctoral del CONICET. En este intercambio, conversamos sobre las perspectivas y prospectivas de la movilización popular en Colombia.2021-05-2207 minScience DrivesCo-Regulation and our KidsIn this unscripted episode I'm diving into co-regulation; what is it, and how do we achieve it? I'm talking about connection as the root upon which the tree is planted and how to navigate our own trigger points as parents, educators and therapists.
Love the episode? Don't forget to connect on social, rate and review on your favourite podcast platform.
Your host- Alley @MagMinds
Your Fav Podcast- Science Drives @sciencedrives
The business behind the podcast - Magnificent Minds Inc.
2021-05-2035 min
Ciencia en alpargatasPesca y Soberanía: el mar no es simplemente para ponerse bronceador y comer churros, con Gustavo LovrichEn este episodio nuestra compañera Nuria Giniger conversó con Gustavo Lovrich, Doctor en Ciencias Biológicas e investigador principal del CONICET, sobre la importancia de los recursos naturales que existen en el Mar Argentino y las disputas que se desarrollan en torno a él. Fundamentalmente, la cuestión de la pesca y particularmente la del calamar, es un tema que actualmente genera conflictos con otros países.2021-05-1009 min
Interrupting RacismMS2E2: Take Care: Family Secrets & Trauma; A Conversation with Katiuscia Gray, LCSW-R, CYTWe're continuing our conversation around mental health in the Black and Brown community! Today we are joined by our first LCSW (Licensed Clinical Social Worker), Katiuscia Gray, LSCW-R, CYT (Certified Yoga Therapist). You can find out more about Katiuscia's work on her website www.mindmovementcounseling.com. You can also follow her work on IG @MindMeetsMovementHS and on her Facebook Mind Meets Movement Counseling Services. Kat has also made a FREE e-book available for everyone who joins her mailing list! Its 3 pages and talks about the mind & body and offers some strategies for coping and h...2021-05-091h 19Science DrivesMindfulness, Meditation and Yoga for Self RegulationWhat are he benefits of mindfulness for our kids and can kids actually be mindful? No really, my kid is "a mile a minute" can they really truly SLOW DOWN? I'm unpacking the similarities and differences between mindfulness, meditation and yoga and discussing the benefits each can have on teaching and practicing self-regulation.
Love the episode? Don't forget to connect on social, rate and review on your favourite podcast platform.
Your host- Alley @MagMinds
Your Fav Podcast- Science Drives @sciencedrives
The business behind the podcast - Magnificent Minds Inc.2021-05-0424 min
I used to be a TherapistEpisode 44: "Radical Acceptance" -with guest Sena Moran, LMHC, BCBA, CRC, CYTPart of “The Essentially Better Life” Series:
Topic: Radical Acceptance
Guest: Sena Moran, LMHC, BCBA, CRC, CYT
Sena is a licensed therapist in Florida and has an online practice as she moves between Florida and Chile (South America). She is an ACT therapist. ACT stands for Acceptance and Commitment Therapy, a counseling approach centered in mindfulness and radical acceptance that has a strong scientific basis.
Sena also loves yoga and is a certified instructor.
This conversation with Sena is filled with great insights, and practical things you can do to he...2021-04-3038 minScience DrivesAutism and Self Regulation Part 2In this episode we're keeping the convo going and talking about autism and self regulation as we tackle:
1. What to do when you can't avoid the big behaviour; how to navigate it like a champ.
2.How to avoid the common pitfalls of navigating a big behaviour or power struggle.
3. How to build a toolbox of coping skills for your kiddo (and yourself).
This episode is the exclamation mark at the end of an extremely useful sentence; trust me :P
Hungry for more? Check out Parenting & Autism - The Virtual M...2021-04-2237 min
Ciencia en alpargatasVacunas y patentes, con Marcela BelardoEn este episodio, nuestra compañera Nuria Giniger conversó con Marcela Belardo, Doctora en Ciencias Sociales y especialista en salud internacional, sobre la campaña que actualmente se está impulsando desde la sociedad civil exigiendo la liberación de las patentes a los países que integran la Organización Mundial del Comercio.2021-04-2207 min
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine37// Is Guilt or Shame Holding You Back in Your Health? - with Raina LaGrand, LMSW, MPH, CYTJoining me on the podcast today is Raina LaGrand, LMSW, MPH, CYT.Raina is a somatic therapist, coach, and educator living in Ypsilanti, MI. Her perspective on somatics includes responding to the ways trauma & oppression shape our experiences and capacity to thrive. She believes individual and societal transformation is made possible when we center bodies, pleasure, relationships, and culture in healing. Through her work, she seeks to support others in living fully with presence and agency.After living with a stable fracture of a vertebrae for up to 10 years, Raina was experiencing pain that interfered with h...2021-04-1555 minScience DrivesAutism and Self Regulation - Part 1Talking about self-regulation honestly LIGHTS ME UP! :P
This episode is JAM PACKED with theory and practical tips for building self-regulation skills in a neurodivergent population. Grab a notebook because I am spilling ALL the tea. Prepare for an epic brain dump of considerations, pit-falls, myths and facts, and strategies I've used over the last decade in supporting autistic children and the parents, teachers, and therapists who support them.
At the 55 minute mark I come up for air and realize...K, I've been monologue-ing for almost an hour, so I stop there.
Take a...2021-04-131h 19
Ciencia en alpargatasMalvinas: La OTAN y la Patria GrandeEn este episodio, nuestro compañero Mariano Del Pópolo entrevistó a Lucas Melfi, politólogo, docente universitario y autor del libro "Malvinas en la geopolítica del imperialismo. Complejo Militar Industrial Británico y alianzas con Estados Unidos", para conversar sobre la actualidad de la estrategia británica en el Atlántico Sur, el rol de la OTAN y la perspectiva regional de la cuestión Malvinas.2021-04-0908 min
Ciencia en alpargatas24 de Marzo: Memoria, Verdad y JusticiaEscuchamos las reflexiones de investigadoras e investigadores sobre la memoria, la verdad y la justicia: Sonia Winer, Malena Silveyra, María Eugenia Pedreira e Iván Wrobel2021-03-2409 minScience DrivesLet's Get Clinical: Skill development, troubleshooting and values based programmingHow do you measure progress in your kids, in your family, or in yourself? Much of what we do in science (the science of teaching, parenting and even the science of mental health) relies on data to guide decision making. We think about things like, test scores, rating scales, and how skills are developed and ultimately mastered (and hopefully maintained); we think about things like how long it "should" take to learn a new habit, at what point we should change the plan, and how to know if a plan has gone off track at any point.
...2021-03-1839 minScience DrivesMental Health in the WorkplaceTalking about how we actively pursue mental health in the workplace within our helping profession; unpacking how we support our employees in self-awareness, personal development, and commitment to habits that promote self regulation and mindfulness. I'm diving into some strategies that I've used (successfully and unsuccessfully) in supporting staff in a high stress environment, made exceedingly more difficult by working and running a business in a pandemic. I'm talking about tag-team teaching/crisis support, finding mindful moments each day, investing time into mental wellness, and setting boundaries. I may say some controversial things about the importance of showing up...2021-03-0445 minScience DrivesNutrition, Picky Eating and Healthy Relationships with Food with Ahuva Magder Hershkop, RDGetting real with Ahuva Magder Hershkop, RD @AhuvaRD about all things nutrition, kids and the importance of science backed strategies for food education in a neurodivergent (and frankly, neurotypical) population. Ahuva spills the tea on how to talk to our kids about food, how to create routines around food when there are big behaviours involved, and how to navigate picky eating with a "big picture" approach (as in--"you don't learn to read ALL in one day! You learn letter by letter."). Ahuva shares great insight about taking baby steps to the end goal, about reframing your perspective on...2021-02-2537 minScience DrivesMeltdown Moments Tips and TricksEver wonder what a parenting expert does when their own kid says "NO?!" Warning: Big behaviours ahead! I'm walking you through an actual meltdown moment with my 3 year old; what I did, what I didn't do, and how I handled it all. I'm unpacking what worked, what failed miserably and how I checked myself multiple times throughout the escapade. I'll talk about self regulation, holding space for your kids, and balancing gentle, firm and empathetic all while trying to keep your cool as you navigate big big feels and understand the WHY behind behaviour patterns. I love a good...2021-02-1835 minScience DrivesMindfulness visualization for KidsThis is for kids--no intro, no ads, no transitional music.
I'm walking your kids through how to use visualization as a tool to self-regulate. Pre-requisite skills to get the most out of this: ability to sit still for 10-15 minutes with coaching, ability to follow receptive instructions (spoken word) with coaching, ability to tolerate headphones, or listening on a tech device.
Hacks: wiggly seats for kids who struggle to be still, handheld fidgets for busy fingers (smooth rocks/crystals, small handheld toys that don't distract, squeeze/stress balls), textured carpet/shag rug tp sot/lay on.
A note on volume: I...2021-02-1013 minScience DrivesMindfulness Practices For Families with Andrea Stuart, BCBA/YogiI'm joined by Behaviour Analyst, and Yoga instructor Andrea Stuart (IG-@integrativeabayogi), who discusses mindfulness practices you can adopt without any fancy resources, and without a huge time commitment. We're unpacking what mindfulness is, what it isn't, and how it can improve your parenting by tuning into the present moment. We discuss self-regulation in neurodivergent kids (and their parents) and describe some ways you can use humour, or silliness to diffuse and move through big feelings.
If you're not already, come find me on IG and LMK what resonated! (IG-@MagMinds)2021-02-0436 minScience DrivesSensory Defensiveness in ParentsI went viral on Tik Tok (3 times) for videos about sensory defensiveness and parenting. The consensus? “Wait...what?! That’s a thing? You mean—I’m not just jerk with a short temper who is easily irritated by my kids, and ahem—my life?” Nope! Well, I mean—maybe you are? But regardless, sensory sensitivity (being easily overwhelmed by sensory input—the noise, the sights, the smells, the constant touch) is very real and understanding your sensory needs could be a very powerful way to increase your self awareness and set boundaries and that just. make. sense.2021-01-2734 minScience DrivesLet's talk about AutismLet's start a conversation about autism; what it is, and more importantly--what it isn't. I'm clarifying somethings that were never explicitly taught to me in school (man, I wish); things I've learned by listening to autistic self advocates, working with brilliant minds within the fields, and of course--working directly the population myself for over a decade. If you're new to Autism, this is your crash course. If you're well-versed, I guarantee this will still be food for thought. It's just a quickie but it packs a punch.2021-01-1921 minScience DrivesIssues in Mental Health Supports for Neurodivergent PeopleGiven the disproportionate number of neurodivergent (autistic, ADHD) kids impacted by mental health needs, you'd think there would be less barriers to getting support; lack of specialization, reluctance to collaborate and uncertainty with how to start are among top contributing factors. I'm unpacking some of the primary obstacles I've faced in advocating for the incorporation of mental health supports in behavioural intervention, and possibly making some controversial statements about big problems within the "system" and how they are contributing to accessibility barriers.
Perhaps most importantly, I'm giving concrete strategies for parents and professionals in terms of how t...2021-01-1139 minScience DrivesLet's Talk about ADHDA quickie this time--but full of thoughts and considerations for folks with ADHD (especially kiddos). My quick tips for helping your ADHD kiddo overcome struggles like problem solving, self regulation, scheduling and much more. Let's dig in!2020-11-2318 min
Ciencia en alpargatasEpisodio 35: Brasil está todavía con bruma, con Rafael BogoniEn este episodio conversamos con Rafael Bogoni, dirigente del PCdoB y ex Secretario General de la Organización Continental Latinoamericana y Caribeña de Estudiantes (OCLAE), sobre la situación política en Brasil tras las elecciones municipales que se desarrollaron en ese país. Fortalezas y debilidades del bolsonarismo y de las fuerzas de izquierda.2020-11-1925 min
Ciencia en alpargatasEpisodio 34: ¿Es segura la vacuna contra el Covid-19?, con Daniela HozborEn este episodio conversamos con Daniela Hozbor, Doctora en Ciencias Bioquímicas, investigadora del CONICET y coordinadora de la subcomisión de Vacunología de la Asociación Argentina de Microbiología (AAM), sobre los desarrollos de vacunas contra el COVID-19. Particularmente, conversamos sobre las "controversias" en torno a su seguridad y la rapidez con la que se produjeron. En la entrevista, Daniela comenta por qué estos desarrollos son confiables.2020-11-1119 minScience Drives10 Habits for a Special Needs ParentSpoiler: Many of the things you learned in school (like the pursuit of equality) are probably wrong; but don't sweat it, when we know better, we do better. I'm sharing 10 ways you can contribute to a culture of equity over equality and parent your special needs kiddo in a way that aligns with your values. I'm spilling the tea on my 10 guiding values, thoughts and habits for the parent of special needs, and/or neurodivergent kids. I'm unpacking the "must dos" and "never dos" when it comes to supporting your kiddo from a place of knowledge, mutual respect and empowerment...2020-11-1026 min
Ciencia en alpargatasEpisodio 33: Ciencia, tecnología y desarrollo, con Diego HurtadoEn este episodio conversamos con Diego Hurtado, Secretario de Planeamiento y Políticas en Ciencia, Tecnología e Innovación del Ministerio de Ciencia y Tecnología, sobre el acuerdo de cooperación para constituir una agencia espacial latinoamericana y sobre el rol de la CyT para el desarrollo nacional y regional: los alcances del trigo hb4 y la producción de litio.2020-11-0431 min
Ciencia en alpargatasEpisodio 32: Pandemia, Estados y soberanía frente a la industria farmacéuticaEn este episodio conversamos con Javier Echaide (Doctor en Derecho por la Universidad de Buenos Aires e Investigador del CONICET) sobre el proyecto de ley que cuenta con media sanción de la Cámara de Diputados de la Nación que busca establecer mecanismos de inmunidad jurídica para los laboratorios que producen las vacunas contra el Covid-19. En particular, discutimos sobre cómo la industria farmacéutica pone en tensión la soberanía de los Estados con este tipo de regulaciones.2020-10-2222 minScience DrivesAbleism in SchoolsThis might be my most controversial episode yet. We're digging into ableism in school; how to spot it, and how to stop it. I'll be the first to admit that this might ruffle a few feathers, but sometimes in order to do better we have to recognize our own missteps. I'll be honest and admit I've gone along with status quo before and thinking about that makes me uncomfortable. I'm checking my privilege, speaking candidly and from a place of compassion and committing to doing better. At the end of the day, what good is a platform if it's not...2020-10-2139 min
Ciencia en alpargatasEpisodio 31: Negocio inmobiliario versus hábitat, con María Cristina CravinoEn este episodio conversamos con María Cristina Cravino, Licenciada y Doctora en Ciencias Antropológicas por la Universidad de Buenos Aires e investigadora del CONICET, autora de numerosos libros sobre el hábitat y los barrios y villas en la Ciudad de Buenos Aires y Argentina. A partir del conflicto reciente en torno a la toma de tierras en Guernica, reflexionamos sobre cómo el modelo de desarrollo actual prioriza el negocio inmobiliario por sobre el derecho al hábitat y las consecuencias de esto.2020-10-0827 min
Ciencia en alpargatasEpisodio 30: ¿Hasta dónde llegaré? Dólar y política cambiaria, con Ricardo AronskindEn este episodio conversamos con Ricardo Aronskind, economista y profesor de la Universidad Nacional de General Sarmiento y de la Universidad de Buenos Aires, sobre la actualidad económica argentina y uno de los mayores desafíos a los que se enfrenta: la necesidad de acceder a divisas y las posibilidades de regular la política cambiaria en un contexto de alto endeudamiento y recesión.2020-10-0125 min
Ciencia en alpargatasEpisodio 29: COVID-19 y epidemiología, cómo contagian quienes contagian. Con Pablo BedomenicoConversamos con Pablo Beldomenico, investigador del CONICET, Médico Veterinario y especialista en ecoepidemiología. Desde la ecología de las enfermedades, Pablo abordó la cuestión de cómo se contagia el COVID, la propagación de la enfermedad, la carga viral y las dinámicas de infección.2020-09-2327 min
Ciencia en alpargatasEpisodio 28: Pensar América Latina en un mundo convulsionado, con Atilio BorónConversamos con Atilio Borón, Doctor en Ciencia Política e investigador del CONICET, sobre la coyuntura política latinoamericana en el marco de un mundo cada vez más complejo y convulsionado.
¿Cuáles son los rasgos distintivos del contexto mundial actual? ¿Qué oportunidades presenta para América Latina? ¿Cómo debemos pensar nuestra política exterior?2020-09-1542 min
Ciencia en alpargatasEpisodio 27: El rol estratégico de las telecomunicaciones, con Roberto MayerEn este episodio conversamos con Roberto Mayer, ingeniero, magister en administración de empresas y especialista en telecomunicaciones y redes, sobre la importancia de declarar como servicio público a las telecomunicaciones en nuestro país.2020-09-1020 min
Ciencia en alpargatasEpisodio 26: SAOCOM 1B. Satélites, soberanía y desarrollo tecnológico, con Mónica Martínez BogadoEn este episodio conversamos con Mónica Martínez Bogado, Doctora y Licenciada en Física, trabajadora de la Comisión Nacional de Energía Atómica. Junto a su equipo, Mónica desarrolló los paneles solares que le dan energía al satélite SAOCOM 1B, producido por INVAP y la Comisión Nacional de Actividades Espaciales.2020-09-0223 min
Ciencia en alpargatasEpisodio 25: La carrera por la vacuna para el Covid19, con Angel CataldiConversamos con Ángel Cataldi (bioquímico, investigador del CONICET y del INTA) sobre los distintos desarrollos de vacunas para el Covid-19, las diferencias y las competencias que existen entre los distintos fabricantes.
También conversamos sobre las perspectivas de Argentina para poder acceder y garantizar la vacunación.2020-08-2629 min
Ciencia en alpargatasEpisodio 24: ¿Hay vacuna para las fake news? Con Soledad GoriHoy conversamos con Soledad Gori (bióloga, investigadora del CONICET y coordinadora de Ciencia Anti Fake News) sobre cómo lxs científicxs e investigadorxs del CONICET están enfrentando las fake news desde las iniciativas "Ciencia Anti Fake News" y la plataforma Confiar.2020-08-1929 min
Jose Nestor Esquivel Nuñez10. Primaria 5°-6° CyT Sesión 13 03-Agosaudio de clases y programaciones radiales "aprendo en casa" del 5º y 6º grado de educación primaria, área CyT para el día 03 de agosto del año 2020. programación exclusiva de radio nacional del Perú. clases virtuales 2020. Institución educativa suruvara-Santiago de Chuco - La Libertad2020-08-1025 min
Jose Nestor Esquivel Nuñez9. Primaria 3°-4° CyT Sesión 13 03 - Agostaudio de clases y programaciones radiales "aprendo en casa" del 3º y 4º grado de educación primaria, área CyT para el día 03 de agosto del año 2020. programación exclusiva de radio nacional del Perú. clases virtuales 2020. Institución educativa suruvara-Santiago de Chuco - La Libertad2020-08-1025 min
Jose Nestor Esquivel Nuñez8. Primaria 1°-2° CyT Sesión 13 03-Agosaudio de clases y programaciones radiales "aprendo en casa" del 1º y 2º grado de educación primaria, área CyT para el día 03 de agosto del año 2020. programación exclusiva de radio nacional del Perú. clases virtuales 2020. Institución educativa suruvara-Santiago de Chuco - La Libertad2020-08-0725 min
Jose Nestor Esquivel Nuñez3. Secund. 5° CyT Sesión 11 03-Agosaudio de clases y programaciones radiales "aprendo en casa" del 5º grado de educación secundaria, área CyT para el día 03 de agosto del año 2020. programación exclusiva de radio nacional del Perú. clases virtuales 2020. Institución educativa suruvara-Santiago de Chuco - La Libertad2020-08-0723 min
Jose Nestor Esquivel Nuñez2. Secund. 3° y 4° CyT Sesión 13 03-Agosaudio de clases y programaciones radiales "aprendo en casa" del 3º y 4º grado de educación secundaria, área CyT para el día 03 de agosto del año 2020. programación exclusiva de radio nacional del Perú. clases virtuales 2020. Institución educativa suruvara-Santiago de Chuco - La Libertad2020-08-0724 min
Jose Nestor Esquivel Nuñez1. Secund. 1° y 2° CyT Sesión 13 03-Agostaudio de clases y programaciones radiales "aprendo en casa" del 1º y 2º grado de educación secundaria, área CyT para el día 03 de agosto del año 2020. programación exclusiva de radio nacional del Perú. clases virtuales 2020. Institución educativa suruvara-Santiago de Chuco - La Libertad2020-08-0525 minScience DrivesSupport your kids as restrictions start to ease- Covid-19 editionLet’s talk about what to expect as we move through phase 2 and phase 3 of reopening as we expand our bubbles and re-enter society adjusting to our new norms in post Covid times. What might our kids experience and how can we support them? Behaviour? Social skills? Communication? I’m discussing it all.2020-07-1327 min
The Wellness Trinity PodcastMental Wellness: The Healing Power of Oxygenation with Shawn Bean, 500-CYTDownload my free Super Immunity Boost Juice Guide at http://thewellnesstrinity.com/
Shawn Bean, 500-CYT worked in the chiropractic profession for 15 years (custom-fit orthotics, low-level laser therapy and brain entrainment). She is Business Growth Specialist at BrainTap Technologies and travels nationwide to seminars and conventions. She is also a yoga teacher with a 200-hour and 500-hour certification and teaches in the community as well as nationwide at chiropractic events.
In this podcast Shawn Bean, 500-CYT explains:
-What biomechanics is
-The connection between the body’...2020-06-1747 minScience DrivesAnxiety, Covid-19 and Finding your Chill2 things we all have in common: 1. We’re in a global pandemic 2. We’re anxious, our kids are anxious—we have no chill! I’m diving into what anxiety is like in quarantine, some surprising facts you didn’t know about how your mind works and some proactive ways I’ve found to restore my chill.2020-05-1230 min
Science DrivesSelf-care during quarantine—happiness, gratitude and manifestation.Cabin fever has set in, right? Kids are home, no end in sight—working from home—boss doesn’t “get it”, or you’ve been laid off—and you’re juggling more than ever wearing too many hats for too low a pay bracket. How do we target self care when we simultaneously have nothing but time and no time to even pee alone? If you’re like me, you’re simultaneously bored of the ground-hog day like vibe and low key loving the slower pace. On top of that, my patience have all but run out—you? So, I’ve turned to my self car...2020-04-2335 minScience DrivesBribery vs. Reinforcement and How to Own ParentingSo... bribery and reinforcement are basically the same thing right? WRONG! Like, really, really wrong. But don't worry...I got you. By the end of this episode you'll be schooling your friends in the ins and outs of effective reinforcement strategies, and owning the parenting game (ok, ok, you'll be a good 5 steps ahead of where you were before you listened to this episode, that I can guarantee).
We'll keep it light, and get just deep enough to make sure you're 5 steps ahead of your spirited little one, and I mean--learning how to shape the right behaviour i...2019-10-2339 minScience DrivesGrief and Parenting Kiddos with Complex NeedsGrief though. Maybe it's the hormones (baby #3 on board) but I won't lie, this one got me right in the feels. The love a parent feels for their kiddo(s) is unlike anything else; it's truly unparalleled. If you know, you know.
I'll save you the banter, the hashtags and the cultural references on this one and dive right into this: The most important take away from this episode is that the grief, or the grief-like feelings that you are experiencing in parenting your amazing, but complex, kiddos--is more common than you'd think. Know too, that resilience...2019-10-0221 minScience DrivesTantrum or Meltdown?Kids don't tantrum because they want to be a jerks; they tantrum because they are trying to figure out how to best communicate their needs and wants. As parents, we can either extinguish or fuel the tantrum fire. Did you know that tantrums and meltdowns serve very different purposes? When it comes to our kids, our husbands, or our bosses, there's one thing to remember: all behaviour communicates. As parents, part of our job is to figure out "why do you DO that?" When it comes to big behaviours that cause us to stay awake too late into the...2019-06-1027 minScience DrivesPicky Eaters--What Gives?!Meal times are the WORST! Agree?
It's one thing to be lactose-intolerant, it's completely another to be new-food-intollerant. If your kid is picky, you've had your share of food battles; you've probably also had your share of peas thrown at your face, kale on the floor, and maybe even--pizza on the window? I remember the first time I took my kid to a restaurant; I looked at the "kid-menu" and thought--damn it, she won't eat ANY of this. So she ate bread. Just bread. Not ideal. After that, I got really used to packing a lunch bag...2019-04-1630 minScience DrivesParenting is hard; like, really, really hard!Parenting is hard! Like really, really hard. If you don't prioritize your wellness as a parent, you'll spiral into burn out, and the burden of day-to-day life will only increase as your burn-out gets more intense. Optimizing wellness, for you as a parent, is one of the most vital things you can do FOR YOUR KIDS. Let's talk about some signs of parent burn out, some strategies for overcoming the rough days, and some ways to develop your self-awareness. Let's talk about how good you are at talking your kids off a ledge, and how bad you are (sometimes...2019-04-0235 minScience DrivesDoes Birth Order Impact Parenting Style?What are your thoughts on birth order: fact or fiction?
Early on in my research, and career, I found myself wondering how, or if, birth order was a real "thing" or a hypothetical construct. I found myself wondering if we are "who we are" as individuals, because it's our innate nature (destined to be this way), or because we're nurtured into taking on character traits (a more "product of my environment" kind of thing). Spoiler: I am totally into the idea that we can create our own destiny which means, by extension, I am all about nurture over n...2019-03-1117 minScience DrivesBONUS: Mental health and ABA overlap. Part 1: Pre-OAP reformIn this episode we discuss the importance of recognizing the meeting point of mental health services and ABA services in an autism population. We review the political history in Ontario leading up to the funding model pre Feb. 6 2019 and set the tone of Part 2 of this episode, scheduled to launch in the next week, where we review the changes implemented by the PC government after Feb. 6 2019, and discuss the long term impact of these service reductions and cuts. 2019-02-2413 minScience DrivesEmotionally Responsive ParentingHave you ever seen a parent, out in the big wide world, who handles an epic kid meltdown with effortless grace and a gentle, but grounded approach? Well, that can totally be you! Armed with a few key strategies and an understanding of your own core values (and a dash of self-care to help keep you calm and collected in the face of external chaos) you will not only be ready to handle big emotions, but also understand how to get ahead of them by having a road map for navigating your way with confidence, and consistency. You'll understand...2019-01-2624 min
Science DrivesTaking the Plunge- Toilet Training BasicsIf you've got a spirited kiddo, a kiddo on the Autism spectrum, a kiddo with intellectual, developmental or behavioural needs and toilet training is on your radar, you've stumbled upon the right episode! If you've got a kiddo that isn't potty-trained, and you're SO DONE with diapers (like really, byeeee), you'll want to tune in! If you've tried other methods, and struggled; if you've been overwhelmed by the idea of taking the plunge (see what I did there?), then you'll want to grab a pen, maybe a mop, and pull up a chair. I'll walk you through transitioning from "...2019-01-1425 minScience DrivesScience Drives (Trailer)2019-01-1300 min
Sunday Mornings With Dee DanielsNovember 25 - CYT FredericksburgTopic: CYT Fredericksburg presents A Christmas Story, the Musical | Guest: CYT Kids2018-11-2600 min
Kessler Foundation Podcasts2015 TBI Conference: Bill Gallagaher, PT, CMT, CYT, Part 22015 Traumatic Brain Injury Consumer Conference podcast, sponsored by Kessler Foundation and Kessler Institute for Rehabilitation. Guest Speaker, Bill Gallagher, PT, CMT, CYT, East West Rehab, presents: “Optimizing Brain Injury Recovery”.
This presentation was recorded on Thursday, September 24th, 2015 and was hosted by the Northern New Jersey Traumatic Brain Injury System with support from the National Institute of Disability, Independent Living and Rehabilitation Research, Administration for Community Living, US Department of Health and Human Services, in Washington, DC., Grant #H133A1200030.2015-09-2437 min
Kessler Foundation Podcasts2015 TBI Consumer Conference - Bill Gallagher, PT, CMT, CYT, Part12015 Traumatic Brain Injury Consumer Conference podcast, sponsored by Kessler Foundation and Kessler Institute for Rehabilitation. Guest Speaker, Bill Gallagher, PT, CMT, CYT, East West Rehab, presents: “Optimizing Brain Injury Recovery”.
This presentation was recorded on Thursday, September 24th, 2015 and was hosted by the Northern New Jersey Traumatic Brain Injury System with support from the National Institute of Disability, Independent Living and Rehabilitation Research, Administration for Community Living, US Department of Health and Human Services, in Washington, DC., Grant #H133A1200030.2015-09-2426 min
KoinoniaCYT - Peter Pan JrCYT - Peter Pan Jr by Koinonia2015-02-1313 min