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Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerRoss Murray: In One NutshellRoss Murray—creative director at VXO Touring—joins us to talk about life before, during, and after testicular cancer. With a sharp wit and no-nonsense honesty, Ross shares the moment he noticed something was wrong, why he put off seeing a doctor for months, and what it was like navigating surgery, chemo, and recovery.   We cover the emotional toll of diagnosis, sperm banking, prosthetics, peer support, fertility, body image, and why speaking up can genuinely save lives. Ross also opens up about his decision to keep his diagnosis private at first and how that changed his f...2025-05-061h 07Don’t Give Up on Testicular CancerDon’t Give Up on Testicular CancerOn the Road in Scotland to Raise Awareness about Testicular CancerPaul McCaffrey learned he had testicular cancer in 2015. He'd been experiencing groin pain at the time, but he didn't know how to check himself for any other signs of testicular cancer. So, Paul used the Cahonas Scotland's self-check guide and found a lump in one of his testicles. In the podcast, this testicular cancer survivor shares his treatment story for cancer, as well as sepsis and avian flu. Now, he works with Cahonas Scotland as the Community Engagement Officer, where he visits schools, workplaces, and communities throughout the country to raise awareness of the signs and symptoms o...2025-04-2931 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerThe Naked Neds: More Than a Play, it's a LIFE saverThis episode of Check One Two is all about testicular cancer, early detection, and the importance of speaking up.   Host Paul, a testicular cancer survivor, sits down with playwright Ingram Noble and actor Lewis Gillon to discuss The Naked Neds — a powerful new play that tackles male mental health, testicular cancer awareness, and the devastating cost of silence.   Drawing from his own experience with testicular cancer, Paul connects personally with the play’s themes of fear, shame, and survival. Ingram shares how a real-life testicular cancer scare within his circle of friend...2025-04-291h 06Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerHarry McArthur: The Year He Slept on Cancer—and SurvivedThis week on Check One Two, we sit down with Harry McArthur – a young dad, self-employed grafter, and proud recipient of the Cahonas Scotland “You’ve Got This” box – to hear his raw and powerful story of surviving testicular cancer.   Harry opens up about ignoring a lump for over a year, the shock of diagnosis, the whirlwind of surgery, and the emotional toll of being a man navigating cancer. But more than anything, this episode is about strength, honesty, banter, and the importance of speaking up before it’s too late.   From NHS delay...2025-04-221h 01Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerDr. Emeka Okorocha: Your Health in Your Hands - Testicular Cancer AwarenessIn this powerful episode of Check One Two, we’re joined by NHS doctor and health advocate Dr. Emeka Okorocha to talk all things testicular cancer—from the signs and symptoms to risk factors, self-checking, and the importance of early detection.   We discuss why men often delay seeking help, the shocking number of cases where GPs dismiss symptoms, and how stigma and embarrassment are still major barriers. Dr. Emeka also opens up about performing a live testicular check on comedian Russell Kane on Steph’s Packed Lunch—and the public reaction that followed.   Whe...2025-04-1741 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerTC Month Special: Todd & Joe talk IVF, Anxiety, and the NHS: The Bits Nobody Tells You AboutTodd Whiteford and Joe Docherty return to Check One Two for a powerful conversation about life after surviving testicular cancer. Together, they open up about mental health struggles, fertility battles, IVF journeys, and rebuilding life after treatment. This is a raw, honest, and hopeful chat that goes beyond diagnosis — touching on the real challenges survivors face but rarely talk about. Grab a coffee, get comfortable, and join us for this must-hear Testicular Cancer Awareness Month special. 2025-04-1557 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerHenry Lansbury: Pro Footballer Vs Testicular Cancer, tackling stigma and embarrassmentIn this powerful episode of Check One Two, we sit down with former Premier League and Nottingham Forrest FC star Henri Lansbury and Director of Grass Gains ,shares his deeply personal journey of overcoming testicular cancer — a diagnosis he kept private during his playing days. Henri talks openly about discovering a lump after training, the fear and pressure of dealing with cancer behind closed doors, and how it changed his perspective on life, football, and masculinity. We also dive into important conversations around why men often stay silent about their health, the stigma in professional sport, and the vital ne...2025-04-0833 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerLewis Walker: Could This Testicular Cancer Conversation Save a Life?In this episode of Check One Two, we sit down with Lewis Walker, who shares his powerful and personal journey with testicular cancer. Lewis opens up about the moment he first noticed something was wrong, the emotions he experienced during diagnosis, and the challenges he faced throughout treatment. He speaks candidly about the fear, uncertainty, and mental battles that came with his journey, but also about the resilience and perspective he gained along the way.   Beyond his own story, Lewis discusses the importance of early detection, the stigma that stops men from speaking up about t...2025-04-0257 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerJack Brown: From Testicular Cancer Diagnosis to Ultra MarathonIn this episode of Check One Two, we sit down with Jack Brown, a Loughborough University student and testicular cancer survivor. Diagnosed at just 16 during the Covid-19 lockdown, Jack opens up about the fears, challenges, and resilience that shaped his journey—from discovering a lump and undergoing treatment to balancing school life and recovery.   Jack’s story is not just about survival but about giving back. With his father having battled testicular cancer before he was born, Jack’s journey has come full circle as he now raises awareness and funds for the Teenage Cancer Trust...2025-03-2541 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerStuart Whitelaw: Ignored by His Doctor, But Cancer Wouldn’t WaitWhen Stuart Whitelaw found a lump at 35, he did what many men do—he ignored it. When the pain worsened, he finally went to his GP, only to be told it was nothing to worry about. But the pain persisted, and months later, after seeking a private ultrasound, Stuart got the diagnosis he had feared: testicular cancer.   In this powerful episode, Stuart shares his deeply personal journey—from being dismissed by his doctor to undergoing surgery and enduring four rounds of chemotherapy. He opens up about the emotional and physical toll of cancer, the importance of ea...2025-03-1257 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerSteven Crocker: From Diagnosis to Advocacy in the Fight Against Testicular CancerIn this episode, Paul McCaffery sits down with Steven Crocker, a testicular cancer survivor, board member of the Testicular Cancer Foundation, and host of It Takes Balls Podcast. Diagnosed with stage 2B non-seminoma testicular cancer at just 24 years old, Steven shares his journey from delayed diagnosis to treatment, recovery, and advocacy.   What You’ll Hear in This Episode: •The impact of delaying medical attention and how it led to a later-stage diagnosis •Undergoing an orchiectomy, chemotherapy, and RPLND surgery •The emotional and physical challenges of treatment and survivorship •How c...2025-03-041h 02Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerMalcolm Combe: Testicular Cancer Misdiagnosed, Treated, and Fighting BackIn this powerful episode of The Check One Two Podcast, we sit down with Malcolm Combe, a senior law lecturer whose life took an unexpected turn when he was misdiagnosed with a hernia. In reality, he had testicular cancer.   From misdiagnosis to major surgery and chemotherapy, Malcolm’s journey was anything but straightforward. He faced: •Dismissed symptoms and delayed diagnosis •Chemotherapy and a massive pulmonary embolism •A major operation that changed his life forever   With honesty, resilience, and even a touch of humor, Malcolm shares his experi...2025-02-251h 16Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerAaron Wood: Diagnosed at 17, Beating Cancer Twice & Finding Strength in SurvivalAt just 17 years old, Aaron Wood was diagnosed with testicular cancer, forcing him to navigate a life-changing battle at an age when most are just starting their adult journey. Despite an initial successful treatment, Aaron later faced the devastating news of a relapse, pushing him to endure high-dose chemotherapy and a stem cell transplant.   In this episode, Aaron opens up about discovering the symptoms as a teenager, how his diagnosis affected his friendships and mental health, the reality of relapsing and preparing for the worst, overcoming trauma and finding purpose in survival, and his unique p...2025-02-1859 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerDavid McNeilage: Facing Testicular Cancer Head-OnIn this episode of the Check One Two Podcast, we sit down with David McNeilage, a journalist and testicular cancer survivor, to talk about his journey from diagnosis to recovery.   David was in peak physical health when he first noticed something was wrong—a story all too common among men facing testicular cancer. He shares his experience of navigating the healthcare system, breaking the stigma around men’s health, and the emotional challenges of telling his loved ones. We discuss the power of humour, resilience, and why open conversations about testicular cancer are crucial.  2025-02-1156 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerMark Frith Unplugged: Overcoming Testicular CancerIn this inspiring episode, we sit down with Mark Frith, a talented musician and testicular cancer survivor, to hear his incredible story of resilience, creativity, and hope. Mark opens up about his diagnosis, treatment journey, and how his passion for music played a pivotal role in his recovery.   From navigating life after cancer to finding strength in creativity, Mark shares powerful insights into his personal battle and how he’s using his experience to raise awareness for testicular cancer. Whether you’re a music lover, a survivor, or someone seeking inspiration, this episode is packed with...2024-12-3142 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerJoe Docherty: Testicular Cancer, Mental Health, and Finding HopeIn this powerful and deeply personal episode, we sit down with Joe Docherty, a testicular cancer survivor who shares the emotional and psychological challenges of his journey. While many focus on the physical toll of cancer, Joe highlights the mental health struggles that come with treatment and recovery.   Joe also opens up about facing the harsh reality that his cancer treatment may have taken away his chance to become a father—a heartbreaking consequence that many survivors grapple with in silence.   In this conversation, Joe discusses: The mental health impa...2024-12-241h 18Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerJack James Ryan: A Coronation Street Star’s Fight Against Testicular CancerIn this episode of Check One Two, we’re joined by actor Jack James Ryan, best known for his roles as Jacob Hay in Coronation Street and the hit show Passenger. Diagnosed with testicular cancer at just 19 while studying at drama school, Jack shares his inspiring journey of resilience and determination.   We dive into: •How Jack balanced cancer treatment with his acting aspirations •The life-changing decision to become an ambassador for Teenage Cancer Trust •His thoughts on raising awareness and encouraging young men to self-check •The physical and mental...2024-12-1743 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerDavid Andrews: How Testicular Cancer Redefined Life And At What Cost?Join us as we sit down with artist David Andrews, also known as And At What Cost, to hear his inspiring journey through testicular cancer. From a long and challenging road to diagnosis to enduring four rounds of BEP chemotherapy, RPLND surgery, and the mental and physical toll of recovery, David shares his raw and honest story. In this video, David opens up about: Navigating the realities of cancer treatment, including the unexpected side effects. The mental health challenges and how tools like Headspace and support groups helped him cope. Turning his...2024-12-101h 17Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerDavid Caulfield: navigating the emotional toll of a testicular cancer diagnosis & inspiring others.In this powerful episode of the Check One Two Podcast, host Paul McCaffery sits down with David Caulfield, an Irish presenter, testicular cancer survivor, and passionate mental health advocate. David opens up about his personal cancer journey, the challenges of maintaining mental wellness during and after treatment, and his mission to break the stigma surrounding men’s health. From navigating the emotional toll of a cancer diagnosis to inspiring others through advocacy and public speaking, David’s story is one of resilience, courage, and hope. Whether you’re a survivor, a supporter, or simply someone looking to unders...2024-11-191h 08What the Health?!What the Health?!Episode 40- Emily Killick, Joelle Fontaine & Jamie KeebleChatting to Gabby Allen this week was Emily Killick, founder of Embody Training and three-time Gold Commonwealth Powerlifter, who discussed training to be a powerlifter and why fitness trends you should avoid. Joelle Fontaine, founder of At Your Beat studio, discussed his work as a dancer and how to feel more confident in yourself. Also on the show was Jamie Keeble, founder of HECK sausages who spoke about his new campaign with CAHONAS to encourage men to prioritise health checks. 2024-11-1254 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancertalkSPORT Jason Cundy: Redefining Strength and Resilience After Testicular CancerIn this episode of the Check One Two Podcast, former footballer and testicular cancer survivor Jason Cundy shares his personal journey through diagnosis, treatment, and recovery. Jason discusses the mental and physical resilience required to face cancer head-on, how the experience reshaped his perspective on life and masculinity, and his commitment to spreading awareness. Join us as Jason opens up about his fight with cancer and his mission to support men’s health. 2024-11-1144 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerStuart McNulty: My Testicular Cancer Journey – From Diagnosis to RecoveryStuart McNulty shares his personal experience with testicular cancer, from the initial shock of diagnosis to navigating treatment and recovery. Stuart’s story highlights the importance of early detection, resilience, and a positive mindset when facing adversity. Tune in for an inspiring conversation as Stuart offers insights into overcoming fear, the power of support, and finding strength through the journey. This episode is a must-listen for anyone impacted by cancer or looking for hope and encouragement 2024-11-0558 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerJonny King: RPLND Surgery, Chemo & Redefining Male Identity After Testicular CancerJonny King opens up about the life-changing impact of RPLND surgery and chemotherapy, and his journey to redefine male identity after testicular cancer. In this episode, Jonny shares how he learned to see his identity beyond physical changes, finding resilience and confidence as a survivor. Join us for an insightful conversation on overcoming treatment challenges and reshaping what it means to be a man after cancer 2024-10-291h 03Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerChris Chree: Battling Testicular Cancer at 15, Overcoming Bullying, & Finding StrengthIn this powerful episode of Check One Two, we sit down with Chris Chree a testicular cancer survivor, trans rights activist, and Marvel movie enthusiast. Diagnosed with testicular cancer at the age of 15, Chris opens up about their journey through treatment while navigating high school, self-discovery, and finding strength through adversity. Join us as we explore their unique perspective on the intersection of health, sexuality and advocacy. We also dive into their passion for Marvel movies and how superhero stories mirror their own experiences of transformation and resilience. Whether you’re a fellow survivor, an ac...2024-09-101h 01Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerTerence Hartnett: One Ball, One Lung—Finding Humor in Testicular CancerOn this episode of Check One Two, we welcome comedian Terence Hartnett, whose unique blend of humor and raw honesty has captivated audiences around the world. Terence opens up about his journey with testicular cancer, a diagnosis that turned his life upside down and inspired his critically acclaimed 1 Ball Show. With his signature dark humor and candid storytelling, Terence shares the highs, lows, and unexpected laughs that come with battling cancer. Tune in to hear how he turned one of life’s biggest challenges into a career-defining comedy routine, and what it means to find humor even in the darkest of...2024-09-0456 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerOne Ball, One Lung, All Laughs: Terence Hartnett’s Comedy Survival StoryOn this episode of Check One Two, we welcome comedian Terence Hartnett, whose unique blend of humor and raw honesty has captivated audiences around the world. Terence opens up about his journey with testicular cancer, a diagnosis that turned his life upside down and inspired his critically acclaimed 1 Ball Show. With his signature dark humor and candid storytelling, Terence shares the highs, lows, and unexpected laughs that come with battling cancer. Tune in to hear how he turned one of life’s biggest challenges into a career-defining comedy routine, and what it means to find humor even in the da...2024-09-0456 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerDan Matthews on Low Testosterone, Mental Health, & Testicular Cancer SurvivalIn this episode, we sit down with Dan, a survivor of testicular cancer, to explore his journey from diagnosis to recovery. Dan shares the emotional and physical challenges he faced, the impact on his family, and the ongoing battle with long-term side effects. We’ll also discuss the importance of mental health, the gaps in survivorship care, and the need for greater awareness and support for cancer survivors. Tune in for an inspiring conversation that sheds light on the realities of living with and beyond cancer. 2024-08-271h 04Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerDr. Mike’s Passion for Testicular Cancer Awareness & Self-CheckingIn this episode of the Check One Two Podcast, we’re joined by the incredible Dr. Mike, a TikTok star, NHS GP, and passionate advocate for health awareness. Dr. Mike opens up about the vital importance of self-checking and early detection, especially in the fight against testicular cancer. We’ll also delve into the current state of the NHS, the challenges it faces, and why Dr. Mike is so dedicated to spreading awareness through his social media platforms. Whether you’re new to the concept of self-checking or just looking for some expert advice, this episode is a must-watch. Hit pl...2024-08-201h 24Drama School DropoutDrama School DropoutEp 207. Lucian BurlingameThis week on Drama School Dropout I am joined by the amazing, Lucian Burlingame! We chat about The Naked Neds, the new normal, Peaky Blinders, age gaps, acting techniques, Cillian Murphy, binge watching, the return of Gavin and Stacey, Outnumbered and Squid Game, terrible acting CV’s, preparing for the full monty, on-stage nudity, partnering with Cahonas Scotland, learning how to check our balls, playing Margaret Thatcher, American Pie and the films that have impacted us the most. Submit your story for Stage Right or St...2024-08-0636 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerAndy Hood’s Inspiring Journey: Endurance Beyond Testicular CancerIn this compelling episode, we sit down with Andy Hood, a testicular cancer survivor whose journey from diagnosis to endurance runner is nothing short of inspiring. Andy opens up about his battle with testicular cancer, sharing the initial signs, the emotional and physical challenges of treatment, and his unwavering determination to overcome. Transforming his life post-diagnosis, Andy embraced ultra marathons and endurance running, turning his journey into a mission to raise awareness and shatter the taboos surrounding testicular cancer. Join us as we delve into how Andy’s athletic pursuits have become a beacon of ho...2024-07-231h 01Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerTracy Tombides on Losing Her Son Dylan to Testicular CancerWelcome to Check One Two, where we delve deep into the heartfelt journey of Tracy Tombides, a mother who bravely shares her profound story of love and loss. In this series, we explore the life and legacy of Dylan Tombides, the promising football sensation of West Ham United and Socceroos Austrailian National Team, whose life was tragically cut short at the age of 20 due to testicular cancer. Through intimate conversations and heartfelt reflections, Tracy invites us into her world of memories, celebrating Dylan’s indomitable spirit on and off the field. This episode is a tribute to the enduring bo...2024-07-1651 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerBryan Easson: From Rugby to Testicular Cancer SurvivorIn this powerful episode of Check One Two, we sit down with Bryan Easson, Fromer Exeter Chiefs Fly-Half and current Head coach of Scotland Women's Rugby, to discuss his inspiring journey through the highs and lows of his career and personal life. Bryan opens up about his battle with testicular cancer, sharing intimate details of his diagnosis, treatment, and recovery. He reflects on how this life-altering experience has influenced his coaching philosophy and his approach to player wellness. Join us as we explore the resilience, support systems, and profound lessons that have shaped Bryan into the remarkable leader he...2024-07-0944 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerScottish Rugby Star Zander Fagerson Talks Testicular Cancer AdvocacyIn this episode of Check One Two, we are honored to have Scotland and Glasgow Warriors star Zander Fagerson join us. Zander opens up about his personal journey, sharing the story of his testicular cancer scare and the impact it had on his life both on and off the field. As a dedicated Cahonas ambassador, he explains why raising awareness about testicular cancer is so important to him and how he hopes to inspire others to take charge of their health. In this conversation, Zander discusses the challenges he faced, the support he received from his team...2024-05-2141 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerColin Templeton: Living with Cardiomyopathy, Testicular Cancer, & PositivityOn this episode of Check One Two. Join gamer and content creator Colin Templeton as he dives into an epic gaming discussion intertwined with Colins personal journey battling testicular cancer while having Cardiomyopathy diagnosis. From reminiscing about classic gaming consoles to exploring the intersection of gaming and health awareness, this podcast offers a unique blend of nostalgia, gaming insights, and valuable life lessons.  Tune in for heartfelt stories, gaming anecdotes, and insightful perspectives that will leave you both entertained and inspired. Don't miss out on this engaging conversation that proves gaming isn't just about leveling u...2024-05-141h 00Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerRonan Boiteux: Facing Loneliness and Isolation During Testicular Cancer TreatmentEmbark on a profound exploration of resilience and vulnerability with Ronan Boiteux in this captivating podcast episode. Join us as we navigate through Ronan's courageous journey, marked by moments of strength and introspection in the face of adversity. In this special episode, Ronan shares his deeply personal experiences, offering raw and introspective insights into his battle with testicular cancer. Through candid conversations, he reflects on the challenges he faced, the fears he conquered, and the invaluable support that sustained him through his darkest moments. Against the backdrop of his life's narrative, Ronan reveals the profound...2024-05-0758 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerKris Kirk: Testicular Cancer Diagnosis by Chance After a Friend’s CheckIn this episode of Check One Two, we uncover Kris Kirks love and playing career in rugby, marked by his undeniable talent and passion for the game. As we delve deeper, we encounter a pivotal moment in Kris's life when he confronts a daunting opponent off the field: testicular cancer. Through raw and introspective discussions, Kris takes us on a deeply personal journey, recounting the challenges he faced, the fears he conquered, and the unwavering support that carried him through his battle with cancer. Against the backdrop of his athletic career, Kris reveals the profound impact of...2024-04-3053 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerDavid MacPherson: How a Shinty Ball Led to His Testicular Cancer DiagnosisIn this episode of Check One Two, we delve into the inspiring story of David MacPherson, a man who confronted the unexpected challenge of testicular cancer with unwavering courage and determination. Diagnosed at a pivotal moment in his life, David shares the emotional rollercoaster of navigating through diagnosis, treatment, and the profound impact it had on his family and future. From the initial shock of the diagnosis to the difficult decisions about fertility preservation, David's journey is marked by resilience and a profound sense of hope. He opens up about the complex emotions he experienced, the support...2024-04-251h 03Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerDamien Black: Surprised by His Testicular Cancer DiagnosisIn this deeply personal episode of Check One Two podcast, we sit down with Damien Black, a courageous individual whose battle with cancer intertwines with themes of family history, identity, and resilience. Damien delves into the intricate tapestry of his journey, offering profound insights and shedding light on the intersectionality of health and sexuality. We begin by exploring Damien's family history of cancer and how it shaped his awareness of health issues. Damien shares the shocking revelation of discovering his testicular cancer without experiencing any symptoms and the initial emotional whirlwind that followed. He vividly describes the...2024-04-091h 06Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerAaron Aby’s Fight Against Testicular Cancer and Cystic FibrosisIn this episode of Check One Two, we delve into the extraordinary life of Aaron Aby @AaronAbyMMA a mixed martial artist whose journey embodies resilience, determination, and the power of the human spirit. Aaron's story is one of overcoming immense challenges. Aarons life took a dramatic turn when he was diagnosed with stage-three testicular cancer. Facing uncertainty and fear, Aaron underwent grueling surgeries and intense chemotherapy, defying the odds and emerging victorious against the disease. But Aaron's struggles didn't end there. Born with cystic fibrosis, a condition that affects lung function and life expectancy, he...2024-04-0242 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerThomas Kearins: ICW Wrestling, Cahonas Support, & Testicular Cancer AwarenessThomas Kearins is an avid supporter of Cahonas and has raised money with a charity run. In 2007, professional wrestling referee Thomas Kearins jumped headfirst into the wrestling scene and hasn’t slowed down since. Embracing every opportunity that came his way, he rapidly worked his way up, calling the shots for major Scottish promotions before landing a spot at top independent promotion Insane Championship Wrestling in 2013. Thomas appeared on the biggest British independent professional wrestling event in over 30 years, ICW Fear & Loathing at The SSE Hydro Arena in 2016, and, over the years, has st...2024-03-261h 09Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerBeyond the Mat:Thomas Kearins - Wrestling, Refereeing, and Real-world ImpactBeyond the Mat: Wrestling, Refereeing, and Real-world Impact Thomas Kearins is an avid supporter of Cahonas and has raised money with a charity run. In 2007, professional wrestling referee Thomas Kearins jumped headfirst into the wrestling scene and hasn’t slowed down since. Embracing every opportunity that came his way, he rapidly worked his way up, calling the shots for major Scottish promotions before landing a spot at top independent promotion Insane Championship Wrestling in 2013. Thomas appeared on the biggest British independent professional wrestling event in over 30 years, ICW Fear & Loathing at Th...2024-03-2649 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerJehad Hatu: Finding Love During Testicular Cancer TreatmentJoin us as we delve into the remarkable journey of Jehad Hatu, a resilient 36-year-old who defied the odds in his battle against stage three testicular cancer. Through chemotherapy, a stem cell transplant, and a gruelling 13-hour operation, Jehad's spirit remained unbroken, fuelling his determination to pursue his dreams despite the challenges. In this inspiring podcast, Jehad shares his courageous story of facing uncertainty and adversity head-on, from the initial diagnosis to the setbacks and triumphs along the way. Despite the daunting obstacles, Jehad found silver linings in unexpected places, forming deep connections, and discovering the true...2024-03-1956 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerSimon Feldman: Surviving Testicular Cancer Three TimesJoin us on a deeply moving and inspiring journey as we sit down with Simon Feldman, a remarkable individual who has faced the unimaginable challenges of testicular cancer not once, not twice, but three times. Simon takes us through his rollercoaster ride of emotions, from the shock of his initial diagnosis in Australia as a carefree international student, to the devastating news of recurrence and the subsequent impact on his dreams of fatherhood. Through Simon's candid storytelling, we delve into the heart-wrenching moments of facing mortality, navigating the grueling treatments, and grappling with the harsh realities of...2024-03-121h 11Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerCraig Hughes: Testicular Cancer, & Support from Rangers FC PlayersIn a surprising twist of fate, our next guest found support in the most unexpected place—reaching out to former Rangers player, Craig Moore, who had faced a similar battle years before. From the challenges of misdiagnosis to the emotional toll of chemotherapy, Craig Hughes opens up about the highs, lows, and the invaluable role of support in his recovery. Join us as we delve into Craig's story of overcoming adversity, the importance of raising awareness for testicular cancer, and the unexpected connections that played a pivotal role in his journey. This is Check One Two, where ev...2024-03-051h 00Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerJamie Keeble: Testicular Cancer Awareness Beyond Selling SausagesAt the age of 26, Jamie Keeble, co-founder of North Yorkshire's esteemed food company Heck, unexpectedly discovered a lump on his testicle that turned out to be cancer. In this compelling podcast, Jamie courageously shares his health scare and the pivotal lessons he learned to encourage men to prioritise regular self-checks and seek prompt medical attention if concerns arise. Jamie's journey, from the discovery of the lump to a full recovery, highlights the importance of early detection. With approximately 2,300 men diagnosed with testicular cancer in the UK in 2013, this podcast underscores the critical need for men to prioritise...2023-12-1959 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerAF Marseh: Writing the Book on Testicular Cancer SurvivalIn this heartfelt and inspiring episode of Check One Two, we sit down with the remarkable AF Marseh, author of "Tumorous Hesticles." Join us as AF takes us on an extraordinary journey from the exhilarating highs of the Rio 2016 Olympic Games to the unexpected twists of facing a cancer diagnosis. With a blend of resilience, humor, and hope, AF shares his experiences, not just as a medical tale but as a profound exploration of family relationships, friendships, and the power of maintaining a positive mindset during life's most challenging moments. The episode unfolds against the vibrant backdrop...2023-12-121h 11The Point 99 (Running) PodcastThe Point 99 (Running) PodcastS3 - E10: Getting the Ball(s) Rolling (@Cahonasscotland) (33)S3 - E10: Getting the Ball(s) Rolling (@Cahonasscotland) - For the finale we're going very much running adjacent as we welcome the amazing Cahonas Scotland to the show. Cahonas are a beacon of men’s health advocacy, with their continuing mission to spread awareness on a really important topic. This isn't just a chat for the lads though, it's for all, balls or no balls! We also share news from the community, reflect on the final question for the season and toast one final PB from Steve's running in 2023! If you enjoy the episode please consider dropping us a...2023-12-0859 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerNathan McCann: Overcoming Testicular Cancer After a MisdiagnosisWelcome to this compelling episode of the Check One Two Podcast, where we delve into the inspiring journey of Nathan McCann, a resilient 26-year-old rugby player hailing from Hillhead Jordan Hill Rugby Club. Nathan's life took an unexpected turn when he discovered a lump, leading to a diagnosis of testicular cancer. In the prime of his life and at the beginning of a new relationship, Nathan faced the challenge of convincing doctors to expedite his tests for a timely diagnosis. His perseverance and determination during this critical period are a testament to his strength of character. 2023-12-051h 11Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerEuan Hamilton: Embarrassing Hospital Moments During Testicular Cancer TreatmentJoin us in this inspiring episode as we delve into the remarkable journey of Euan Hamilton, a 24-year-old rugby player hailing from Ayr RFC and a skilled tree surgeon. Euan's story takes an unexpected turn when he faces a formidable opponent off the field—testicular cancer. In the face of adversity, Euan's resilience shines through as he not only confronts his diagnosis head-on but also continues to embrace life with an unwavering spirit. Discover how Euan, despite undergoing a challenging operation, embarked on a holiday and remarkably started running 5Ks within a matter of weeks. Wh...2023-11-2856 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerNeil Bell: Darts, Cahonas Support, & Spreading Testicular Cancer AwarenessIn this episode of Check One Two, your host Paul McCaffery sits down with Neil Bell, darts reviewer behind the YouTube channel "Neil's Darts." Beyond the world of darts, Neil is a passionate advocate for men's health, and in particular, raising awareness about testicular cancer. Neil opens up about his support for Cahonas Scotland, sharing why he believes it's crucial for men to engage in conversations about testicular cancer awareness. As a respected figure in the darts community, Neil discusses how he's using his platform to break down the stigma surrounding men's health. During the...2023-11-211h 07Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerIain ‘Berti’ Berthinussen: Testicular Cancer, Colitis, & Rugby ResilienceIn this episode of Check One Two, we shine a spotlight on Iain Berthinussen, or Bertie as he likes to be known. A resilient individual who has triumphed over testicular cancer, embodying the spirit of a rugby player, serving as the head coach for Edinburgh Accies, and leading the charge as the as the Lead community development officer for BATs Rugby. Bertie took on an incredible challenge to raise awareness and funds for Cahonas, completing a sprint triathlon every day for the initial 20 days of August. This symbolic duration mirrored the time from his diagnosis to the...2023-11-1456 minCheck One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerTodd Whiteford: 2-Time Testicular Cancer Survivor on Fertility & IVFIn this episode of Check One Two, we're joined by a remarkable guest, Todd Whiteford, whose story is nothing short of extraordinary. Todd is a dual testicular cancer survivor who, against all odds, not only conquered the health battle but also became a proud father through IVF. What's more, he's the owner of a thriving coffee shop, The Good Coffee Cartel, located on Cornwall Street in Glasgow. Join us as we dive deep into Todd's journey, from his initial testicular cancer diagnosis and the hurdles he overcame during treatment, to the emotional rollercoaster of becoming a father...2023-11-071h 09Check One Two - the lowdown on testicular cancerCheck One Two - the lowdown on testicular cancerMichael Shafar: Comedian’s Take on Testicular Cancer and Chemo Worth ItJoin us for an insightful and often hilarious journey through life's unexpected twists with the incredibly talented comedian Michael Shafar. In this episode of Check One, Two, we dive deep into Michael's personal journey, one that took an unexpected turn when he was diagnosed with testicular cancer. Michael shares how humour became his greatest ally during a challenging period in his life and how it ultimately inspired his stand-up comedy. With Michael's signature unwavering humour, we explore the highs and lows of his cancer journey, touching on the resilience and determination that allowed him to turn adversity...2023-10-281h 07Amateur Rugby PodcastAmateur Rugby Podcast#101 - Iain Berthinussen - Triathlons, bats, and cahonasMy guest this week is Head Coach of Edinburgh Accies - Iain Berthinussen.   This interview was recorded in February of 2023 and we talked about Berti's remarkable feats of endurance, his experience with testicular cancer, the amazing new Accies clubhouse, growing up and learning rugby in the Scottish borders, playing overseas in Australia, and growing rugby with the BATs programme in Edinburgh.   Berti's landline rang for the first time in several years and a pack of dogs started barking outside my room, but it didn't detract from a fantastic chat - I hope you enjoy!   LINKS Contact Iain Berthinussen on Twitter @iai...2023-03-1257 min