Shows
Cybersecurity Refined and FeralS1 E2 Cybersecurity CertificationsJoin Candy Alexander and Cailin Sullivan, a mother-daughter duo with vastly different perspectives, as they dissect the world of cybersecurity certifications. Candy, a seasoned pro, and Cailin, a newcomer to the field, explore which certifications truly matter, whether they're worth the investment, and the overall purpose of these credentials in today's cybersecurity landscape. With their signature blend of humor and insight, they'll guide you through the maze of options, helping you make informed decisions about your cybersecurity career path. Tune in for a lively discussion that bridges the generation gap and unlocks the secrets to success in this dynamic field.2025-01-1742 min
Cybersecurity Refined and FeralS1E1 Cybersecurity Refined and Feral Debut!Ever wondered what dinner table conversations are like in a cybersecurity family? Join Candy and Cailin, a mother-daughter duo with a passion for all things cyber, as they launch their brand new podcast, "Cybersecurity Refined & Feral"!
In this debut episode, get to know Candy, the seasoned cybersecurity veteran, and Cailin, the industry's up-and-coming voice. They'll share their unique journeys into the world of cyber, reveal their burning cybersecurity interests, and most importantly, invite YOU to shape the conversation! Got a burning question or a hot topic you'd love them to tackle? Don't miss this chance to connect with your new...2025-01-0841 min
Sunday Questions the Podcast2024 NYC Marathon Episode: Fuel, Training, The Race & Everything in Between ft. Sam FrankOn today's episode on Sunday Questions, Cailin and Sam recap their races at the 2024 TCS NYC Marathon last Sunday. This episode covers truly every detail of Cailin and Sam's training and race weekend, complete with listener questions covering everything from carb-loading to travel logistics. 2024-11-111h 41Sunday Questions the PodcastFiona Neville on the Futility of Comparison and Navigating Transitions with AuthenticityOn today's episode, Cailin is joined by dear friend, Fiona Neville - AKA @freetobefi, to discuss all things post-grad life. Though, the concepts in this episode are applicable at any time of life. Hear Cailin and Fiona discuss showing up as themselves in corporate settings, navigating cognitive dissonance in your career, value-based decision making, and how to stop treating ourselves like projects. Fiona is PURE magic. 2024-09-151h 18Sunday Questions the PodcastSam Frank on Relationships, Long-Distance Dating, and Pursuing Your Career GoalsOn today's episode, Cailin has on her boyfriend & favorite person, Sam Frank, for his second unfiltered conversation on Sunday Questions. Topics include: how their relationship has changed since the last time Sam was on the podcast, what planning for the future looks like when you're in a serious relationship in your 20s, and Sam's advice on pursuing graduate studies. Digressions include: Sam's passion for golf, what kind of sea animal Sam would be, and Cailin's kitchen habits. 2024-09-091h 06Sunday Questions the PodcastFinding Your Happy, Healing from an Eating Disorder & College with Mary RojackOn today's episode, Mary Rojack (@livingwmary) joins Cailin for a conversation covering everything from eating disorder recovery, all the way to college sports, and making the decision to leave college for a semester to focus on your mental health. Cailin and Mary are, quite simply, cut from the same cloth and found so much mutual love and admiration for one another in this episode. 2024-02-251h 11
Diving Deep AF- The Relationship PodcastEp. 22: Maintaining the Emotional Connection with Your Husband or Boyfriend (Cailin interviews Mike)If you want to learn how to maintain the emotional connection with your husband, boyfriend, or partner… you may want to tune in. In this episode, we'll explore one perspective on the emotional capacity of men while Cailin interviews Mike. Find us at cailinohara.com/deepaf2023-12-1049 minSunday Questions the Podcast"Gut Feelings" and AnxietyIn today's episode, Cailin talks about how the pressure to interpret a "gut feeling" or "tap into your intuition" is unproductive for people who experience anxiety. In this conversation, Cailin covers learning to live alongside uncertainty in a relationship, the power of feelings, and why the term "gut feeling" has taken on an inaccurate, confusing definition. 2023-09-2429 minSunday Questions the PodcastIf I Had a Month to Change My Life, This is What I'd DoIn today's episode, Cailin offers listeners her recipe for changing their life. From podcasts to listen to, books to read, foods to eat, habits to implement, and things to avoid, this episode gives listeners looking to change their life a prescription for exactly how to do it. Other tangents include: Cailin's weekly REPORT, chatting about personal evolution & and an impassioned tribute to family.2023-09-171h 02Sunday Questions the PodcastUncut: Cailin's Mental Health Journey, Interviewed by Jay Devore x Release RecoveryIn today's special episode, Cailin is sharing the most raw account of her mental health journey to date in an interview with filmmaker Jay Devore at the Release Recovery office in New York City, filmed this past spring. Unedited and with video footage, this episode covers Cailin's story of mental health from being a young athlete, to depression, all the way to the unheard aspects of her sobriety and how she found her own self development journey along the way.
Thank you to Jay Devore, Grace Adams, Johnny Zhang and the team at Release...2023-09-031h 22Sunday Questions the PodcastBack to School: Processing Overwhelm + Auditing PrioritiesIn today's episode, Cailin's back with a solo episode filled with life updates from her summer, feelings about being back at school for her senior year of college, and some exciting career news. Topics include: processing overwhelm and communicating through change, being selective with the "yes's" you give out when you're in a transitory period, understanding how full you like your plate to be, utilizing your weekends, and Cailin's personal favorite concept, The Cubby Audit.
2023-08-2755 minSunday Questions the PodcastSobriety Series: Sarah Levy, Author of Drinking GamesIn today's episode, Cailin interviews a dream guest of her's: Sarah Levy, author of Drinking Games. Part memoir and part social critique, Drinking Games is about how one woman drank and lived— and how, for her, the last drink was just the beginning. On paper, Sarah Levy’s life was on track. She was 28, living in New York City, working a great job, and socializing every weekend. But Sarah had a secret: her relationship with alcohol was becoming toxic. And only she could save herself.Drinking Games explores the role alcohol has in our formative years, and what it mean...2023-08-2052 minSunday Questions the PodcastOvercoming Limiting Beliefs + Rewriting Internal NarrativesIn today's episode, which listens not unlike a therapy session without a qualified therapist, Cailin breaks down her own fears and limiting beliefs. Topics range from being vulnerable to uncertainty and volunteering ourselves to uncomfortable emotions, to Cailin having revelations about her confusing relationship with hard work. Complete with submissions of listener fears and limiting beliefs, this episode is meant to remind us all that self-doubt isn't unique and creating your dreams is a choice.2023-07-0251 minDiving Deep AF- The Relationship PodcastEp. 12b: Inadequacy and Validating Your Partner (Cailin Gets Irritated at Mike)Join us as we journey together to undercover what’s really behind our feelings of inadequacy and the power of validation in strengthening the emotional bond between partners. Cailin and Mike discuss their shared traumas around feeling like they were not enough and how true and safe connection can turn the tables in a relationship. They also address how to create a safe and nurturing space where your partner’s emotions can be acknowledged and validated.2023-06-2933 minSunday Questions the PodcastBuilding an Intentional Relationship + Practicing Vulnerability ft. Sam FrankIn Cailin's favorite episode yet, per many requests of the podcast listeners, we have flower boy (formally known as Cailin's boyfriend, Sam) on the podcast. In this episode, Cailin and Sam chat about all things relationships, ranging from the unique story of how they met, to how they intentionally create intimacy in their relationship, to setting precedents in the early stages of a relationship, all the way to Sam's perspective on vulnerability, and his wellness routines. Episode highlights include: rapid fire questions for Sam, profound conversations about Sam's mustache, Cailin attaining Pierogi status, Sam's napping habits, commentary on the "...2023-06-251h 17Diving Deep AF- The Relationship PodcastEp. 11: Safe Love vs the "Honeymoon Phase" (The Danger of Hope)What the heck even is the “honeymoon phase” and why can’t it coexist with safe love? Cailin and Mike bust out the whiteboard and breakdown why this beginning phase of relationships has run its course and why it shouldn’t exist. Sit back, grab your favorite beverage, and take some notes as Cailin and Mike debunk one of society's biggest relationship myths.2023-06-2157 minSunday Questions the PodcastDescribing My Personality in Bullet PointsStraight from the notes app, today Cailin is sharing a list of bullet points describing aspects of her personality that you probably wouldn't get from her social media. Highlights include: a dramatic reading of letters Cailin wrote to her parents as a child, high praise for tortilla chips, and Cailin's inability to dress appropriately for the weather.
2023-06-1833 minDiving Deep AF- The Relationship PodcastEp. 10: Is Your Love Safe Love? (Cailin gives and Mike receives)What is safe love? Cailin and Mike go deep into what safe love is, how it shows up in a relationship, and why it’s so important to lead with it.2023-06-151h 01Diving Deep AF- The Relationship PodcastEp. 9: Bringing Up Fears to Your Partner (Cailin and Mike process in real time)Bringing up your fears, worries and concern to your partner can be stressful, unproductive, feel impossible ... or even be unsafe. In this episode, Dr. Cailin and Mike go deep about addressing fears together with your partner and why it’s important. Mike also brings up a fear to Cailin, and they process it in real time.2023-05-3052 minSunday Questions the Podcast10 Things I Learned During my Junior Year of CollegeAfter wrapping up her third year in college, host Cailin Bracken shares her insights on ten lessons she learned throughout the year. Topics include: moments of growth and healing, embracing the idea that life doesn't owe us anything, approaching conflict productively, and knowing when to let go. Especially fun podcast highlights include but are not limited to Cailin discovering that she's a people pleaser, a potentially annoying amount of content about relationships, and a hefty life update about why Cailin was MIA for the past four weeks. We're back, happy Sunday folks :)2023-05-2147 minDiving Deep AF- The Relationship PodcastEp. 8: The 8 Second Kiss (Mike and Cailin Make Out)Reconnecting with our partners can be hard, especially when that spark isn't always present. Cailin and Mike discuss a fun little daily dose of intimacy that can help you reconnect with your partner.2023-05-0928 min
Any Way You Want ItEp. 96: The Alchemy in Sisterhood with Sydney CamposSydney Campos is a Visionary, Psychic Energy Healer, Embodiment Facilitator and Best-Selling Author of The Empath Experience: What To Do When You Feel Everything. She is the Founder of the Embodied Ascension Academy, Co-Founder and Chief Strategy Officer of ASCEND and host of the Visionary Souls Podcast.Join in as we discuss:
Alchemizing where we are triggered
Our hot connection and how we let ourselves have it!
Owning our gifts
The impact of creating from our wounds
Tracking back where you hear the voice of Truth
Desire in the present moment
Letting go, a...2023-04-271h 00Diving Deep AF- The Relationship PodcastEp. 7: Relationship Check-Ins and Being Criticized By Your Partner (and Our Real-Time Check-In)Relationships aren't always rainbows and unicorns, and holding space for check-ins and criticisms can be triggering ... but also rewarding. Cailin and Mike discuss these important aspects of relationships and more, all while working through their own triggers. This episode goes deep and brings up some strong emotions and past traumas from Cailin and Mike all while they hold space for one other. Buckle up.2023-04-2656 min
Sunday Questions the PodcastCollege, Privacy & Living an Unconventional Life in Your 20s ft. Blakely & Savannah SpoorOn this week's episode, Cailin is joined by two dear friends who happen to be sisters: Blakely and Savannah Spoor. The creative minds and eyes behind @madison.spain on Instagram and writers of Cailin's favorite newsletter, Blakely and Savannah Spoor are some of the most interesting, dynamic, and grounded people you could possibly spend an hour listening to. Today they're on the podcast talking about all things college life and how to tailor your college experience to work for you, creating a life outside of being a student, as well as their relationship with privacy, social media, and the farmer's...2023-04-181h 08
Any Way You Want ItEP 95: Being with What Is with Sasha Kerkman HoodSasha is a Mother, Midwife, and Relationship & Sexuality coach, and teacher of intuition, and desire. She owns a business alongside her husband, Moritz, working with couples on creating partnerships that foster relationship to personal power, respect and care, deepening connection and intimacy. Sasha believes in living life guided by desire and fueled by connection purpose. In her 14 years of experience as a coach and practitioner, she sees a thread of supporting women and couples who claim their power and autonomy, in relationship to themselves, their partners, families and communities.Join in as we discuss:2023-04-0451 min
Sunday Questions the PodcastThe Timeline Trap ft. life update + a Q&AIn today's episode, Cailin talks about all things timelines, and more specifically her qualms with them. This episode examines how we understand the future, why we're constantly rushing towards a perceived finish line, and how we can re-center ourselves in moments of indecision by asking one simple question. Casually compelling conversations in today's episode include: dealing with post-grad career anxiety, how to approach milestones in relationships based on feelings rather than timelines, why having to play "hard to get" is usually a red flag, and how to cope with the pressure of going into an unpredictable career path. In true...2023-04-0250 min
Sunday Questions the PodcastAnxiety & Learning to Live Alongside UncertaintyIn today's episode, Cailin breaks down her experience with anxiety and shares the tools she's learned to cope with moments of anxiety, panic, and uncertainty ranging from mindset reframes to taking medication. Cailin discusses the valuable lessons we can learn from the things we have anxiety about, how OCD taught her to be comfortable living alongside life's uncertainties, anxiety and anxious attachments in relationships, and how to decipher a gut feeling from anxiety.2023-03-261h 14Diving Deep AF- The Relationship PodcastEp. 3: Cailin’s Wounding with Men (Mike’s Manhood Exposed)There’s a lot of talk about the safe masculine… but what is it, really? In this episode, Dr. Cailin reveals her turbulent and traumatic past with men and the revelations, grief, and healing she’s experienced in processing it in her relationship with Mike. Prepare to laugh, go deep, and maybe get offended from time to time in this totally raw and heartfelt conversation.2023-03-2251 min
Any Way You Want ItEP 94: Being in Awe of Your Heart with Kevin HermannToday, I’m thrilled to be joined by Kevin Hermann, a premier business, leadership, and life coach with over 7 years of experience and more than 1,000 hours of coaching under his belt.Kevin's unique approach to coaching has been recognized by some of the biggest names in media, with features in The New York Times and GQ for his groundbreaking men's work group program. He's also facilitated over 25 intensive retreats, helping countless individuals and teams achieve their goals and unlock their full potential.But Kevin's expertise extends far beyond the world of coaching - he's also a...2023-03-2244 min
Sunday Questions the PodcastHealing Parent-Child Relationships, Understanding Our Caretakers & Advice Session ft. My MomIn today's episode, Cailin is joined by her mom, Meghan Bracken, as they discuss a variety of topics centering on healing parent-child relationships and how we can better understand and communicate our needs with our caretakers. Cailin and Meghan discuss the evolution of their own relationship as mother and daughter, and how they navigated their way out of constant contention and into meaningful friendship defined by mutual respect and communication.
Casually compelling conversation topics include: getting curious about our parents as individuals beyond their parenthood, how to approach conversations about therapy and addiction with parents who are resistant to introspection, an...2023-03-191h 17
Diving Deep AF- The Relationship PodcastEp. 2: Do You Feel Like You're a Burden? (Unbuilding Trauma Responses)Do you feel like a burden to others or in your romantic relationship? Do you avoid asking for help, get stuck in people-pleasing or tend to feel guilty? In this episode, Dr. Cailin and Mike explore and work through personal examples of this from their relationship and relationships past. They highlight trauma, conditioning, and abuse while discussing their dinner plans and cooking vibes. Dr. Cailin and Mike continue to highlight the importance of genuine compatibility, and as always, they discuss all of this through the lens of safety, compassion, and fun.2023-03-1450 min
Sunday Questions the PodcastCreating Monthly Intentions & Welcoming MarchIn today's solo episode, Cailin comes back from her week and a half long hiatus (unthinkable) to provide a twenty minute life update that absolutely nobody asked for. Though it sounds more like a voice memo to a friend than a podcast episode distributed on globally accessed streaming platforms, this episode is a special one. Topics range from: Cailin's recent trip to Washington D.C. to meet with congress, to letting the most evolved version of yourself lead the way in life, all the way to creating emotional intimacy and buying paper towels before you run out. Not profound, just c...2023-03-1240 min
Any Way You Want ItEP 93: Unexpected Sisterhood with Samantha BlossomToday’s Guest is Samantha Blossom. With more than 15 years of experience in Chinese Medicine and Quantum. She is also a Certified Body Talk Practitioner, ISBT Bowen Therapy Certified, Emotional Freedom Techniques Facilitator, and Kundalini Yoga Teacher. Her mission is to teach entrepreneurs how to access their own superpowers and how to reach their full potential. Join in as we discuss:
Our story of unexpected sisterhood - she’s my partner’s former partner!
Allowing and trusting the ebb and flow of relationships
Allowing gems + gold to come into your life
The birth and death...2023-03-0757 min
Sunday Questions the PodcastLiving Your Sexiest Life with @FreeToBeFiOn today's episode, Cailin is joined by guest and dear friend, Fiona Neville. A writer, blogger, and self-development extraordinaire, it was only matter of time until Fiona made her appearance on Sunday Questions. In this episode, expect detailed discussions on how to live a sexy life (a favorite word of both Cailin and Fi's), Fiona's decision to give up social media for forty days, and why we can all benefit from leaning into the phases we go through. Bonus: speed round questions and Cailin consistently forgetting that she's recording a podcast and not just having coffee with Fiona.2023-03-011h 01
Sunday Questions the PodcastRelationshipsIn today's belated-valentine's day special, Cailin talks about all things romantic relationships. Topics range from things Cailin has learned via flopping in her own relationships, things that keep us from finding an authentic partnership, things that Cailin believes are critical for achieving longevity in relationships, and why comparison kills relationships. Highlights include: an advice session based on relationship-based questions that listeners contributed, Cailin rating red flags based on a scale of one to egregious, a petition to appreciate The Talking Stage, and how to tell when someone is worth ruining your sleep schedule for.2023-02-191h 07
Any Way You Want ItEP 92: Holding the Desire to Find a Dom with Rinsha BallaniMy friend Rinsha has a desire to find a dominant man. This just happens to be a topic that I love talking about, and so we decided to record a conversation where I tell her everything I know and feel in relation to the dominant/submissive space. She is holding her desire so beautifully! And, she asks all of the questions that you have probably wanted to know if this is something that you desire to explore. Mainly - “How do I find a dom!?!: Join in as we discuss:
Holding the desire to fin...2023-02-071h 02
Sunday Questions the Podcast23 Habits for 2023In today's episode, Cailin finally shares the '23 Habits in 2023' list that she's been alluding to in the past three episodes. Complete with habits ranging from "I will not say goodnight to a man who is not my blood relative unless he is my boyfriend" all the way to starting a high yield savings account and automating your savings. Notable topics include: Cailin airing grievances about people who don't smile back at her on runs, Matthew McConaughey dropping wisdom about leaving metaphorical crumbs, the futility of complaining about the weather, why you shouldn't rush something if you want it...2023-02-051h 00
Sunday Questions the PodcastPart one: Body Image, Eating Disorder Recovery & Eating for Your Gut, Skin and BrainIn part one of today's episode, Body Image, Eating Disorder Recovery & Eating for Your Gut, Skin and Brain, Cailin discusses her own (rich) history with disordered eating and poor body image, among other things. This episode follows Cailin's experience with an eating disorder beginning at age 10 and transitioning into her later teenage years, throughout which she confronted her relationship with food and her body, and began to understand the roots of why so many young adults in particular are susceptible to disordered eating habits and poor body image during these formative years of their lives.
Notable moments i...2023-01-291h 08
Any Way You Want ItEP 91: My New Podcast LewkCome check out the new LEWK of my podcast, y’all. In this episode, I am letting my old show die and the new one come through. Help me celebrate all that this show used to be and usher in my next desires! (also can we just comment on how hot the new cover is?!?)Join in as we discuss:
Feeling the energy of when things need to die
Celebrating all that this was - meeting new friends, digestion, practicing using my voice, and radical honesty
Bringing in my new desires - more solo...2023-01-2429 min
Sunday Questions the PodcastJumpstarting Your Personal Evolution: Lessons That Took Me 20 Years to Learn & Perspectives That Changed My LifeIn this episode, Jumpstarting Your Personal Evolution: Lessons That Took Me 20 Years to Learn & Perspectives That Changed My Life, Cailin sits down and shares lessons she's learned, pieces of advice she's acquired, and perspectives on the human experience that have changed her life forever and have been living in her notes app ever since. There's no gatekeeping on Sunday Questions, so this advice is essentially Cailin welcoming listeners into her notes app and thus into her subconscious. In this episode, expect to be inundated with pieces of advice that are separated only by jarring transitions in which Cailin says "NEXT"...2023-01-221h 11
Sunday Questions the PodcastSobriety, Sober Curiosity & Establishing a Relationship with Alcohol That Works For YouIn today's episode, Cailin talks through the evolution of her relationship with alcohol and invites the audience into the conversation by way of a Q&A in which Cailin speaks to aspects of being sober as a young adult, offers advice, and shares what she has learned over the past year and a half+ of sobriety. In this longer form episode, topics range from navigating dating and romance in sobriety to Cailin telling stories like the time she (elegantly) (drunkenly) plummeted down a flight of stairs in downtown Nashville and woke up with the scars to prove it. The episode...2023-01-151h 33
Any Way You Want ItEp. 90: Creative Exchange with Talia Shipman-EnglanderIn Today’s EP we have the amazing Talia Shipman- Englander, She’s a visual artist, designer, photographer, and creative innovator, she’s also the founder of The Social Hummus.Join in as we discuss:
Trades: Why I think they don’t usually work
How to setup an exchange that is truly based in service, not scarcity
Creating a win-win relationship
Setting up boundaries in an exchange relationship
Allowing and supporting growth inside of partnership
Checking in to see the next true thing
Celebrating each other’s growth and expansion!
Download my...2023-01-101h 04
Sunday Questions the PodcastDoes Everyone Want to be an Influencer or Are We Projecting? With Miranda McKeonIn today's episode, Cailin brings on guest and dear friend Miranda McKeon to discuss social dynamics regarding the life of an influencer. Cailin and Miranda discuss why so many people are afraid to start being vulnerable on their primary social media accounts, how to start showing up authentically online, why nobody is actually looking at you like you probably think they are, and the fact that you can't wait for a magic fairy to tap you with a wand and suddenly make you "ready" to show up as your most authentic self online or in your life. Regardless of...2023-01-0854 min
Sunday Questions the Podcast2022 WrappedIn this episode, Cailin reflects on her 2022 year by recounting the most useful lessons she learned in the past 12 months, sharing her gratitude for the highlights of this past year as well as the challenges she encountered and ultimately learned from. This episode covers everything from Cailin's experience with her personal finances to her existential concern about whether or not she'll actually find someone worth changing her schedule for. In true Sunday Questions fashion, in this episode you'll hear inspiring quotes like "And then you'll have screwed over Dwayne The Rock Johnson, so be quiet about your goals" and "if...2023-01-011h 09
Any Way You Want ItEp 89: Owning your Journey with Owen RenertToday’s Guest is Owen Renert, They are a Non-Binary Therapist Trainee, Alternative Intimacy Educator and Leader, Local Game Show Host, and Blues Dancer with a very interesting International upbringing! Join us as we discuss:
Exploring “alternative intimacy” that feels good for both partners
Surrounding yourself with people who are willing to go deep and try new things
The nonbinary trans-masculine journey and experience
Stop hiding your shit!
Creating limit lists to capture your kink desires and boundaries
Feeling the mix of anxiety and excitement as a sign to do the thing
Download m...2022-12-2750 min
Any Way You Want ItEp 88: The Evolution of Our Open Relating Journey with Angel De La PazFor this Episode I have a very special guest: My partner Angel! We’ve decided to go all out with all the nitty gritty details and give you a peek at our relationship and how we’ve grown together as a couple. Join us as we discuss:
The unique healing that happens inside of relationship
The way our souls orchestrate experiences for us
Learning to set boundaries that serve our nervous systems as well as our growth path
Alchemizing emotions for our healing
Moving energy inside of relationship towards your shared desire
The juicy...2022-12-131h 07
Any Way You Want ItEp 87: Finding the Beauty in Breakup with Tal YardeniToday’s guest is Tal Yardeni, a certified Breakup Recovery Coach and creator of The Breakup To Badass Formula who is Helping women heal from a breakup with my group coaching program. Join us as we discuss:
Fully accepting where we are in life
The experience of chasing the next thing and the next thing
Getting curious about the patterns of accepting less than you’re worth
Allowing your inner voice to quiet
Forgiving yourself for choosing to not see reality
Learning how to self-regulate
Download my Guide: 'Stop Overanalyzing: 5 Hot Secrets t...2022-11-2850 min
Any Way You Want ItEp 86: Sexting, Porn, and The Magic of Curiosity with Nolan ElsbeckerToday’s guest is Nolan Elsbecker! They are a Queer New York Artist, Certified Yoga Instructor, Professional Dancer, Self Taught Fashion Designer, and a Porn Star! They make art through video, photo, and dance.Join us as we discuss:
Taking the first steps to exploring sexual curiosity
Healing deep religious trauma
Exploring sexuality through texting
Creating safety, expressing desires, and setting boundaries
Becoming a better communicator
Opening up sexuality through movement and lots of lovers
Creating inspiration and freedom through porn
Download my Guide: 'Stop Overanalyzing: 5 Hot Secrets to Get Out of Your Head and...2022-10-181h 07
Any Way You Want ItEp 85: Keeping It Hot In Marriage with Dr. Alexandra StockwellKnown as “The Intimacy Doctor,” Alexandra Stockwell, MD is an Intimate Marriage Expert who specializes in coaching couples to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast and creator of the Aligned & Hot Marriage program.For over 20 years she has shown men and women how to bring pleasure and purpose into all aspects of life-- from the daily grind of running a household to intimate communication and ecstatic experiences in the bedroom.A wife of 26 years and a mother of 4, Dr. Alexandra believes the key to p...2022-10-041h 02
Any Way You Want ItEp 84: Pup Play, Polyamory, and PleasureFor this episode we’ll have an anonymous guest: He’s a very good friend of mine who’d rather keep his privacy so he can dig in all the juicy details of his relationship, polyamory and pup play! Join us as we discuss:
There’s nothing wrong with you
What to do with mismatched sexual appetites
The fun of being in a pup pack!
Creating a deep level of trust and foundation in relationship
Working with your shadow
Your energy is what you make it
Creating boundaries to support each partner in a relationship
Opening your heart full...2022-09-201h 02
Any Way You Want ItEp 83: Fully Choosing Yourself with Brittany SilvaIn today’s episode we'll be joined by the incredible Brittany Silva, she’s a Crystal bowl & sacred sound alchemist, Energetic embodiment guide/ space holder, Mentor, Clairvoyant channeler, and also, a Health Coach.Join us as we discuss:
Being with the feeling of, “Is this it?”
Allowing it all to flow
Bringing your energy out to express what it wants to say
Learning to fully hold ourselves through healing
How we create healing space together
Setting energetic boundaries
Full permission to be you
Download my Guide: 'Stop Overanalyzing: 5 Hot Secrets to Get Out of Your Head...2022-09-0654 min
Any Way You Want ItEp 82: Don’t Go for the Promotion with Kimberly RubinToday’s guest is a very special one, her name is Kimberly Rubin and she has been a client of mine for about a year and a half in which I’ve seen her grow so much! She has such amazing energy and brings magic to every room she is in, and I’m sure you’ll be able to sense that too.In this episode she’s going to talk about her feminine journey, accepting she is a witch and, becoming - as I like to call her - a lady of leisure.Join us as we d...2022-08-2352 min
Any Way You Want ItEP 81: Whole Human Leadership with Oren ShaiFor today episode, our guest will be Oren Shai: He is the Founder of HOHU (Whole-Human Leadership Development) created for courageous business leaders and teams who refuse to compartmentalize themselves. HOHU is an embodied leadership development company that offers a proven way to meet the needs of the moment with awareness, alignment, and aliveness.Oren is also a Somatic (body-based) leadership coach to Founders/CXOs of fast-growing startups and leaders within large tech companies who are committed to modeling authentic, aware, and empowering leadership.He has Over a decade of experience developing people within hyper-growth...2022-08-0953 min
Any Way You Want ItEp. 80: Creative Business as a Portal for the Feminine with Allie Monday “Ladygroove”For today’s episode, our guest will be Allie Monday: She is a Fine art nude & somatic photographer, creator of Ladygroove: a movement of liberation, author of Her Body: A Riotous Celebration Of The Female Form, and co-founder of Body Poetry.Join us as we discuss:
Creative business as a portal for the feminine
Going from an abstinence educator to an erotic photographer
Full self honesty as a core value
The dishonesty of boudoir photography
Learning to tell the difference between trauma response and intuition
Following the energy of grief in a primal way
...2022-07-2656 min
Any Way You Want ItEp. 79: Creating a New Relationship to Motherhood with Caitlin LiliToday’s guest is Caitlin Lili, a single mom who has left the victim's energy behind her. After ten years of working in pediatrics plus four years in customer relations and social media management, she decided to take a career shift and became a Women’s coach who focuses on helping mothers move out of martyrdom and into embodying their deepest most delicious desires. She is also a Trained Reiki Practitioner and has significant training in Somatic Breathwork.Join us as we discuss:
Shedding the energy of what it means to be a “single...2022-07-0548 min
Any Way You Want ItEp 78: Sisterhood Series: Our Relationships with Ghosts, Spirits and AncestorsWelcome to the Sisterhood Series! This series is all about letting you into the sisterhood that I have created over the last five years on the feminine path. I want to let you into the juice of the regular, everyday transformational conversations that I am having with my sisters! We are going to get real with you about what’s actually going on with our intimacy, relationships, sexuality, and more. We’ll share how we are moving through it all, where we feel challenged, and what we are learning along the way.Join us as we discuss:
Ou...2022-06-201h 15
Any Way You Want ItEP 77: Sisterhood Series: How Magic is Showing Up Right Now with Paige WilhideWelcome to the Sisterhood Series! This series is all about letting you into the sisterhood that I have created over the last five years on the feminine path. I want to let you into the juice of the regular, everyday transformational conversations that I am having with my sisters! We are going to get real with you about what’s actually going on with our intimacy, relationships, sexuality, and more. We’ll share how we are moving through it all, where we feel challenged, and what we are learning along the way.This week’s episo...2022-06-071h 10
Any Way You Want ItEP 76: Sisterhood Series: Initiating Desire in RelationshipWelcome to the Sisterhood Series! This series is all about letting you into the sisterhood that I have created over the last five years on the feminine path. I want to let you into the juice of the regular, everyday transformational conversations that I am having with my sisters! We are going to get real with you about what’s actually going on with our intimacy, relationships, sexuality, and more. We’ll share how we are moving through it all, where we feel challenged, and what we are learning along the way.This week’s episo...2022-05-171h 03
Any Way You Want ItEp. 75: The Bravery of Three Love AdventuresThis week, we are releasing a special, urgent episode! Because I say so. 2022-05-061h 03
Any Way You Want ItEp 74: Sisterhood Series: Healing the Father/Daughter Dynamic with Agnes MichalekWelcome to the Sisterhood Series! This series is all about letting you into the sisterhood that I have created over the last five years on the feminine path. I want to let you into the juice of the regular, everyday transformational conversations that I am having with my sisters! We are going to get real with you about what’s actually going on with our intimacy, relationships, sexuality, and more. We’ll share how we are moving through it all, where we feel challenged, and what we are learning along the way.This week’s episo...2022-05-031h 08
Any Way You Want ItEp 73: My Mom is Waking up Her Sex! With Alice TaylorThis is the most special episode I’ve ever recorded. Today we are sitting down with my almost 70-year-old mom to hear about how her feminine path has been slowly opening and revealing itself. Over the last few years, she has been brave enough to be in regular conversations with me about her desire, sexuality, healing, and being in relationship. This is after about seventeen years of shutting all of that down! And now, she’s baring it all on this show in hopes that she can touch even one woman to speak up for her desire.2022-04-191h 20
Any Way You Want ItEP 72: Sisterhood Series: Slumber PartyWelcome to the Sisterhood Series! This series is all about letting you into the sisterhood that I have created over the last five years on the feminine path. I want to let you into the juice of the regular, everyday transformational conversations that I am having with my sisters! We are going to get real with you about what’s actually going on with our intimacy, relationships, sexuality, and more. We’ll share how we are moving through it all, where we feel challenged, and what we are learning along the way.This week’s episo...2022-04-051h 15
Any Way You Want ItEp 71: How to Make a Plan based in Desire: A Solo EpisodeI’m doing another solo episode, y’all! Coming off of a gorgeous weekend where I co-hosted a gorgeous baby blessing for one of my dearest sisters, Ellie, I realized I needed to share some of the magic with you. Part of my genius in the world is staying rooted in desire AND making things happen at the same time. And I want to share that with you today in an episode all about making plans and creating projects from desire. I am giving you ALL that I have learned over the past five or so years in this area...2022-03-2941 min
Any Way You Want ItEp 69: Playing with Surrender: A Solo Episode with Cailin McDuffI’m going to start doing some solo episodes, y’all. I want to just speak to whatever is on my heart, whatever is coming through me. Whatever Spirit wants to reveal through me. As I was feeling into today’s episode, surrender is the topic that came through. I get so many women coming to me wondering, “HOW do I surrender?” There is no how. And, to be clear – surrender also doesn’t mean, “Do nothing.”Listen in as I share eight lessons we can all learn about surrender:
1 – Start with belief in a higher power.
2- See beauty...2022-03-1543 min
Any Way You Want ItEP 27: No More Mr. Nice Guy with Hayden HumphreyHayden Humphrey believes that scripts are what keep us stuck and by addressing your own healing you can break up with them to create your own life. He helps others break out of the people-pleasing script of "nice-guy-ness" and understand the interplay of masculine and feminine energy.Join us as we discuss:
Owning desire inside of relationship
The impact of repressing masculine energy
Doing everything from LOVE!
Dropping people pleasing
Creating intimate, grounded relationship and telling the truth
Setting boundaries in relationships
Calling people out from love
The difference between lying and not being honest
Being...2021-05-1849 min
Any Way You Want ItEP 26: Finding the Feminine in a Military Uniform with Sheree SavageSheree Savage lives out her passions. She is a wife, mother of two grade-school children, and entrepreneur. As a retired Lieutenant Colonel, she has gone from being a paratrooper (jumping out of airplanes with Army Rangers) to excelling in a variety of leadership roles to support her state's national guard. While fulfilling her National Guard role, Sheree also co-created and grew a business from generating $1.4 million to more than $30 million in annual revenue. Her state-of-the-art health facility supports employees and the community with health recovery and rejuvenation.In Sheree's transformational coaching, she works 1:1 with women to connect...2021-05-1142 min
Any Way You Want ItEp 25: Healing Trauma with Mother Nature with Sara Schulting-KranzSara Schulting-Kranz of Live Boldly Coaching is the author of 'Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness'. She is also the executive producer of the documentary 'Walk Through This: A Story of Starting Over'. She has given a Ted Talk entitled 'Forgiveness' and guides women and men through the Grand Canyon on Healing Journeys.Join us as we discuss:
Mother Nature as our greatest healing modality
Believing in yourself before anything else
Trauma as a teacher
Having a purpose/vision inside of you
Life is happening for us
...2021-05-0851 min
Any Way You Want ItEp 25: Healing Trauma with Mother Nature with Sara Schulting-KranzSara Schulting-Kranz of Live Boldly Coaching is the author of 'Walk Through This: Harness the Healing Power of Nature and Travel the Road to Forgiveness'. She is also the executive producer of the documentary 'Walk Through This: A Story of Starting Over'. She has given a Ted Talk entitled 'Forgiveness' and guides women and men through the Grand Canyon on Healing Journeys.
Join us as we discuss:
Mother Nature as our greatest healing modality
Believing in yourself before anything else
Trauma as a teacher
Having a purpose/vision inside of you
Life is happening for us
Feeling everything in order...2021-05-0451 min
Any Way You Want ItEP 24: Do Not Quiet Your Desire with Sarah HopkinsThis is a special episode! A client of mine, Sarah Hopkins, expressed a desire recently to come on the show. Y'all know I love desire, and I thought having her on would be a great chance to hear what it's like to be at the beginning stages of getting in touch with your body, your desire, and a feminine path. Sarah gives it to us straight!Sarah believes that traditional and normal are boring and she advocates charting your own path. She helps others follow their light and what MOVES them. If you have a desire to...2021-04-2752 min
Any Way You Want ItEp 23: Pleasurable Self Care for All Vulva Owners with Suzanne SinatraSuzanne Sinatra is the CEO and Founder of Private Packs, which is setting out to transform the healing process for women in their most sensitive areas, specifically after childbirth, bikini waxes, intercourse, and surgery. Suzanne was diagnosed with Stage 2 breast cancer, which quickly became Stage 3. This health crisis reinvigorated her purpose for herself and her company, emphasizing the importance of one's genital health to one's overall health. Happy and healthy today, Suzanne is an advocate for female health.Join us as we discuss:
Being honest with ourselves and our bodies about our needs
The reality of...2021-04-2047 min
Cailin Jenkins's podcastEpisode 7 - Cailin Jenkins's podcast2021-04-1400 minCailin Jenkins's podcastEpisode 6 - Cailin Jenkins's podcast2021-04-1400 min
Any Way You Want ItEP 22: Approval for the Creatures Within Us with Leslie RogersMy co-interviewer for this episode is one of my besties, Agnes Michalek. We were very excited to chat with Leslie Rogers, the Founder of the Light Dark Institute, who supports people around light and shadow work. Agnes and I encountered him in a community that we both belong to. We heard him speak about getting in touch with the creatures inside of you and it lit us up!Join us as we discuss:
Light Work vs. Dark Work
Why should we go into our darkness?
Creating allowance and approval around our darkness
Approaching dark work with...2021-04-1354 min
Any Way You Want ItEP 21: If You Want to Get There Faster, Get on Your Knees with Agnes MichalekAgnes Michalek is a guide for women who are interested in the path of feminine submission. In 2020, she co-shepherded over 130 ladies through her programs into the depths of feminine submission and she has had a massive impact in the world of BDSM. She is my bestie and has left a deep impression on my heart over the last few years.Join us as we discuss:
Understanding the nuances and energetics of BDSM
Exploring the archetype of the submissive as access to our divine feminine
Accessing play to open a field of possibility
The desire that lives...2021-04-0652 min
Any Way You Want ItEP 20: Going into the Depth of our Darkness with Jess HughesJessica Hughes is the Founder & CEO of Jessica Hughes Fine Art. She is an abstract artist who creates high vibe paintings to re-energize homes and spark joy. She has deeply followed the feminine path by going fully into her darkness and allowing it all! This single mother of 7 helps high-achieving women unblock creativity to embrace their genius zone to create more wealth.Join us as we discuss:
The darkness as a springboard for our feminine creativity
The high cost of not being true to ourselves on the inside
Being trapped in perfectionism and people pleasing
Sensitivity...2021-03-3053 min
Any Way You Want ItEP 19: Creating a Hot One Week Relationship Across the WorldIs it possible to create true intimacy and connection in the span of one week with a person halfway across the world, even when we are in a pandemic and relying solely on zoom?I say YES!This past December, I connected with virtually with a gorgeous man in London through a BDSM community I am a part of. We were randomly paired together to do an exercise in exploring power play. Coming out of that first interaction, I noticed in my body that I had a desire for more connection with this man. Fresh...2021-03-231h 00
Any Way You Want ItEP 18: Pleasure is Medicine with Dominque D'VitaDominique D’Vita is a Registered Nurse, Sexpert and Transformational Tantra Coach. She helps people recognize that their relationship with themselves is the MOST important relationship. She guides them as they learn to love themselves and become their own best lover, in turn attracting more love and better partners and opportunities.Join us as we discuss:
Creating a relationship with yourself so that you have an overflow, and anything a partner brings is extra
Owning your pleasure as your own
Why "you complete me" is old, antiquated, and doesn't serve us!
Creating a date night for yo...2021-03-1650 min
Any Way You Want ItEP 17: Expanding your Havingness with Ellie ShepleyEllie Shepley’s company, Desire on Fire, is teaching, training and inspiring a new generation of women to become powerful agents of change, who allow their desires and pleasure to lead the way as they step into a whole new world of freedom, pleasure and ease. Through her retreats and programs, she's taught hundreds of women how to create confident intimacy, hot sex and a fulfilling relationship.Join us as we discuss:
Building the muscle of doing scary things
Leading with the feminine everywhere in life and having the masculine as a foundation
Investing in yourself as...2021-03-0947 min
Any Way You Want ItEP 16: Choosing the Expanded Version of You with Mama VicVictoria Lutzhoft, also known as Mama Vic, is a mother, wife, and friend. She is a Feminine Embodied Business Coach who blends motherhood and business. She works with new entrepreneurs by helping them connect to their soul-based gifts and move from course consumption to content or program creation.Join us as we discuss:
Digestion as a practice
Actively choosing the expanded version of you every single day
If it's not aligned, it won't go!
If it doesn't feel good to create, it won't feel good to receive.
Getting to know what is true about yourself and...2021-03-0254 min
Any Way You Want ItEp 15: Curiosity and Levels of Consciousness in Sex with Kyle MercerKyle Mercer is the founder of Life at Altitude and has been coaching and teaching since 1998 and has written two books: “Stop Parenting” and “Life at Altitude”. He has created the Inquiry Method process and his very elegant elevator speech is “I talk to people and they feel better.”Join us as we discuss:
What is the inquiry method?
Setting identity aside to amplify who you are
Demonstrating how little you know as a way to create more connection
Feeling for the collaborative experience in sex
Exploring levels of consciousness in sex
Desire as access to get out of a...2021-02-2348 minCailin Jenkins's podcastEpisode to - Cailin Jenkins's podcast2021-02-1609 min
Any Way You Want ItEp 14: From Pastor to Stripper: Coming Home to Sensuality with Nikole MitchellNikole Mitchell has had an incredible journey. She has gone from being a good girl to a free woman, from a pastor to a stripper, and from making no money to $30k-$100k months, No longer afraid of disappointing people, she's living unleashed. She's no longer getting lost in people’s opinions and instead tuning into the still, small voice inside of her and trusting that voice above all else.Join us as we discuss:
Being trained that "women can't lead" and to "be appropriate"
The cultural and religious demonization of desires
Coming home to your se...2021-02-1651 min
Any Way You Want ItEP 13: Valentine's Special: Attention is HOT with Paige Wilhide and Evin RoseThis episode is a special one! Listen in as I gab with two of my besties about all things Valentine's Day. Paige Wilhide is a Breakup Coach who helps people transition powerfully out of relationships with others and into relationships with themselves. Want to guess what Evin Rose does? She’s a Self-Love & Empowered Dating Coach, supporting millennial women in cultivating unshakable self-worth, creating loving relationships with themselves, and taking an empowered approach to their love lives (and beyond). Whatever your current relationship status may be, you’ll find some empowering takeaways in this episode.Li...2021-02-091h 08
Any Way You Want ItEP 12: Being a Man Who Fucks the World with Segev PeretsSegev Perets is a Personal/Lifestyle Transformation Specialist and founder of The Way of Fierce Love, a program for men who are ready to go all in to become who they know they need to be. According to his son, this dedicated dad is "a hippie vegan weirdo who's actually pretty cool". Segev shares his guiding philosophy of trusting ourselves and listening to the wild calling of our hearts in order to give our highest service to this world. Join us as we discuss:
Receiving messages of sexual shame from childhood and putting desire to the s...2021-02-0251 min
Any Way You Want ItEP 11: The Healing Power of Erotic Photography with Allie MondayI have been a fan girl of Allie Monday's for a few years now. She's the woman-centered boudoir photographer known as Lady Groove. She's a former abstinence educator who worked through years of her own shame and eating disorders to create a gorgeous business that is all about empowering women to love ALL the parts of their bodies. She is a stand for women to accept and love their bodies and be fully expressed in the world! She's also a gorgeous example of a HUNGRY woman who is feeding herself:Listen into this juicy episode as we...2021-01-2649 min
Any Way You Want ItEP 10: Being a Christian and Accepting Yourself as a Sexual Being with Shaun LeisherShaun Leisher is a Theatre artist, "new play doula," community organizer, and curious being. For me, he's a great example of a man who is in an honest, grounded, vulnerable conversation about his sexuality and is staying true to his value of being a Christian. He tells it like it is (including a fun recent experience trying out 69 for the first time), and he lets us in on the path he's been on to let go of years and years of sexual shame. Think about it - it really takes something to be on a public forum talking about...2021-01-1941 min
Any Way You Want ItEP 9: Masturbation as Meditation with Ren RodriguezRen Rodriguez, also known as the Beastlybator online, is a leader in the "solosexuality" space. While living in NYC, he discovered his Solosexuality and embarked on a beautiful journey of self-discovery. He has since moved back to Los Angeles and is very active in the bate community sharing his Solosexual journey in hopes of inspiring Solosexual men all over the world. He enjoys art, music, penis, and Sprinkles Cupcakes.Join us on this episode as we dive into:
What is the practice Solosexuality?
Filling up your own love cup and creating your own sexual narrative
Slowing...2021-01-1247 min
Any Way You Want ItEP 8: Making Life Messier through Desire with Cailin McDuffIt's my turn to feature my story! Listen in as my good friend and fellow intimacy coach, Aimee Batuski, interviews me to reveal my journey of opening up my sexuality and tapping into my power as a woman. At the age of 32, I had never had an orgasm. Looking around at my life and realizing I desperately wanted more (and to be able to feel in my body), I set off on a journey to discover my body and my sexuality.Listen in as we discuss:
Leaning on sisterhood in sexual transformation work
Creating approval for...2021-01-0549 min
Any Way You Want ItEP 7: Saying the Truth and Creating Happiness in Long-Term Marriage with Shellie BatuskiShellie Batuski is a consultant and coach who works with individuals, businesses, and nonprofits grow and thrive. Not only is she a powerful coach, but she has one of the happiest marriages (of 30 years) I have ever seen. She has been in transformation work since WAY before it was trendy or cool (30+ years). In her work, she loves helping people get what they want. She's fierce, fun, and full of love. I am beyond thrilled to share her story here.Listen in as we talk about:
Owning our patterns and taking responsibility in relationship
Taking on...2020-12-2950 min
Any Way You Want ItEP 6: Listening to the Voice of Anger with Robert HoldenRob is an ecologist who worked for 12 years in climate science as a field technician and research engineer, and he spent almost a decade living in the Swedish Arctic. Now he’s a life coach supporting people through dark times, anxiety, trauma, and depression.Listen in as we discuss:
The beauty that is found in the darkness.
Playing out family patterns.
Listening to the voice of anger and allowing it to make a difference
Going with your gut (even when your head wants to talk you out of it)
Feeling your feelings and pain and the po...2020-12-2245 min
Any Way You Want ItEP 5: Pandemic Swiping: Communication & Vulnerability with Dan FaillAs we were heading into month 4 of the pandemic this past June, Dan Faill and I had not received physical touch or intimacy in months. Needless to say, we were both hungry. Cautiously optimistic about creating some safe COVID connection, we both logged onto Tinder. A few FaceTime conversations later, we decided to plan a COVID date - cooking dinner at my house (with an understanding that we were both interested in intimacy).Listen in as we unpack our COVID date (including the steamy details of our sex) and what we learned. Dan is the PERFECT partner...2020-12-1553 min
Any Way You Want ItEp 4: Listening to the Truth in your Body with Caoilfhionn Nic ConmaraCaoilfhionn Nic Conmara is a desire and purpose coach who lives in London and is the host of the Podcast, “In Bed with Caoi.” She is a devotee of the erotic and is committed to following a feminine path.Listen in as we dive into:
How we met - exploring masculine/feminine power dynamics (and how I started owning my attraction to women!)
Speaking about sexuality in a way that people can receive and hear it
Listening to your body as the source of truth to follow desire
Stripping away your ego
Cultivating sexual energy in your body...2020-12-0846 min
Any Way You Want ItEP 3: A Whip in my Purse and a Smile in my Heart with Kacey CardinKacey Cardin is an Executive Coach and Trainer who originally came from a 10 year career as a professional opera singer and burlesque dancer. She has also deeply studied energy work for the past 20 years and has integrated that into her work through her program Chakralesque, which is a blend of dance, movement, coaching, and energy healing.Something that not everyone knows about Kacey is that she had a stint as a professional dominatrix in New York City. In this interview, we dive into what her life as a dominatrix was like, what she learned about power dynamics...2020-12-0143 min
Any Way You Want ItEP 2: Emerging Feminine Power in the World with Kay VogtKay Vogt is a champion of an emerging feminine power in the world and a beautiful example of what it looks like for an older woman to follow desire. Trained as a psychologist, coach, researcher, and author, she relates to herself as a "regular person" who has gone deep into feminine work.In this episode, we explore:
What it means to be an older woman who is turned on
The way we give away our power as women
How to leg go of a life that is about acquiring the "next thing"
Shifting thought patterns as...2020-11-2437 min
Any Way You Want ItEP 1: Turned on Motherhood and Marriage with Natalie ThielNatalie Thiel is a coach who supports men, women, and couples around their sexuality, relationships, and access to their desire. In this episode, we take a deep dive into her life as a turned on woman, mother, and wife. She shares how her relationship with her husband has evolved over time (in both monogamy and open relating), what it takes to stay connected in long-term partnership, and how to be a loving, turned-on sex-positive parent.
How Orgasmic Meditation shifted her relationship to her body and her life
Creating practices that allow you to come back to your body...2020-11-1951 min
Everything Hertz120: How false beliefs spread in science (with Cailin O'Connor)Dan and James chat with Cailin O'Connor (University of California, Irvine) about the how false beliefs spread in science and remedies for this issue
Here's what they cover:
Why should psychologist scientists learn about the philosophy of science?
Cailin's new preprint on error propogation that she co-authrored
Boyd and Richerson's "Culture and the Evolutionary Process" book
Episode 91 with Kristin Sainani that discussed magnitude based inference
Christie Aschwanden on Magnitude Based Inference
The Misinformation age, co-authored by Cailin
Cailin's paper on the retraction of scientific papers
With Scite, you can be alterted whether a given paper has...2020-11-1647 min
Any Way You Want ItThe Birth of Any Way You Want It with Paige WilhildeIn this episode, we explore how "Any Way You Want It" was born from Cailin's desire. Paige Wilhilde, a good friend of Cailin's, interviews Cailin to get all of the juice! We talk about the power of desire in Cailin's life and what it means to build a life based on desire. We also explore:
Moving past the conditioning of how we think our lives should be
Creating a life from the specificity of your desire
Slowing down to let go to let desire come into your life
Why approval is the key to let...2020-11-1022 min
Soul Level WholeEp 41: Find Your Inner Compass in 2020- Ancient Wisdom, Modern Rituals w/Ben SullivanIn this episode, join Dr. Cailin and shamanic practitioner Benjamin Sullivan as they discuss the events of the year and what's yet to come from spiritual and practical perspectives. If you've been feeling tossed around, lost in trauma responses over the course of the year and want support in navigating what's to come, tune in! Join them for a free, live workshop on this topic on Monday, October 26th at 6PM (PT). Head over to cailinohara.com or drcailinohara on Instagram to learn more. It will also be made available on Dr. Cailin's YouTube channel afterward. Visit Ben at l...2020-10-1748 minSoul Level WholeEp. 35: Empaths, Feeling Drained? 4 Steps to FreedomIn this episode, we’ll talk about how to empower yourself as an empath, intuitive and sensitive being. Dr. Cailin breaks down the top 4 steps you can take to help you set yourself free, cultivate your gifts, and truly thrive.2020-09-0519 minSoul Level WholeEp. 26: Feeling Inadequate, Shame, PerfectionismHere are some clips from a live 2-day workshop we did on Instagram. In day one, we talked about acknowledging our painful beliefs that tell us we aren’t good enough and how to really work with self-acceptance. We also broke down some of your painful thoughts and how to rearrange them in a way that empowers you. You can watch the recordings at instagram.com/cailin.medicine2020-04-1513 min