Shows
Healing with NamaExploring Human Design with Michele MignognaIn this week's episode, we unlock the intricate world of Human Design with special guest, Michele Mignogna!
Michele is a Life & Soul Purpose Coach and the founder of Life Prep. She specializes in guiding people through milestones fostering self-discovery and purpose alignment.
In this episode:
An introductory explanation to Human Design
Learn how to make decisions that resonate with your true self and unlock your full potential
Gain insights on Type, Strategy, and Authority
This episode is packed with valuable insights and practical tools you can use to navigate life with greater clarity and purpose.
Connect with Aijuswannabe Inspirational:
Website...2024-05-101h 06
WHOA That's Good PodcastHow to Cultivate Radical Hospitality | Sadie Robertson Huff & Joy CaissieSadie met a new friend and was so inspired by her story she wanted to share it with everyone! Joy Caisee and her husband, Clay, practice radical hospitality by loving and serving guests at their short-term rental properties. Joy worked for years in a corporate job after being a stay-at-home mother, but her heart kept pulling her to love on and care for people all around her and eventually she was able to make that her full-time occupation — and ministry! Sadie and Joy talk about waiting seasons and how those chapters in life are preparing us for what the NEXT ch...2024-04-0857 min
WHOA That's Good PodcastHow to Cultivate Radical Hospitality | Sadie Robertson Huff & Joy CaissieSadie met a new friend and was so inspired by her story she wanted to share it with everyone! Joy Caisee and her husband, Clay, practice radical hospitality by loving and serving guests at their short-term rental properties. Joy worked for years in a corporate job after being a stay-at-home mother, but her heart kept pulling her to love on and care for people all around her and eventually she was able to make that her full-time occupation — and ministry! Sadie and Joy talk about waiting seasons and how those chapters in life are preparing us for what the NE...2024-04-0853 minHealing with NamaSleep Affirmations for Root ChakraListen to this audio as you sleep for the next 14 days to help reprogram your subconscious beliefs related to your Root Chakra. Be sure to listen to these affirmations at a low volume to keep you in a relaxed state as you sleep or relax. *It is important to note that listening to affirmations alone does not guarantee you will see a change in your life. Affirmations are a tool used to assist you as you navigate your healing journey. I do not guarantee results from listening to this audio* Find me on social media: IG: @aijuswannabe_inspirational @healingwithnama Tik...2024-01-0431 minHealing with NamaReclaiming Your Power and More with Mary ArmendarezOn this episode, I sat down to talk with Mary Armendarez who’s Power Retrieval healing method aims to help people find their power within and bring outwards. Mary and I had a great conversation about spiritual awakening, her Power Retrieval techniques, and so much more. This is an episode you won’t want to miss! Connect with Mary: Website: Maryarmendarez.com Instagram: @mothermary YouTube: @maryarmendarez450 Connect with me: Website: www.aijuswannabeinspirational.com Instagram: @healingwithnama @aijuswannabe_inspirational Tik Tok: @aijuswannabe_insp2023-12-1351 minHealing with NamaRun It Back: 10 Tips for Dealing with AnxietyThis week I’m re-airing an episode about anxiety and how you may be able to manage it better. Stay connected with me: Instagram: @healingwithnama @aijuswannabe_inspirational Tik Tok: @aijuswannabe_insp Website: linktr.ee/Aijuswannabe_inspirational2023-10-2516 minHealing with NamaRun It Back: Healing Generational Trauma with Danielle WashingtonThis week, I am re-airing a previous episode featuring Danielle Washington, a Reiki Master teacher, wellness advocate, and host of the podcast Hella Well With Danielle. Danielle’s social media handles - FB & IG @hellawellwithdanielle, Twitter- @hellawellwithdani. Music by: Yasuke- Back to Back. Connect with me on IG: @healingwithnama Tik Tok:Aijuswannabe_insp Web: linktr.ee/Aijuswannabe_inspirational2023-10-111h 00Healing with NamaRun It Back: Working Through Imposter Syndrome with Dr. Kelly VincentThis week, I’m re-airing a previous episode featuring Dr. Kelly Vincent where we discuss the effects of imposter syndrome and some ways to work through it. Connect with me: linktr.ee/Aijuswannabe_inspirational Connect with Kelly: www.Drkellyvincent.com2023-09-2740 min
The Golden ChildDaily Grind to Divine: ✨The Power of Consistent Healing✨If you are struggling with consistency with your healing journey, this episode is GOLD. Tune in 🎧.
🎉 Special Guest: Caisee Coleman
🌈 Reiki Master and Tarot Reader from California
🔮 In This Episode:
I Met Caisee thanks to the awesome crew at the Light News Institute and Bamboo Garden Wellness Center.
In this episode, I used the metaphor of Thanos' Infinity Gauntlet 🧤, with each stone representing a jewel in Caisee's healing journey.
👑 Jewels for Your Healing Journey:
💎 Journaling: The Power of Self-Reflection
💎 Meditation: Unlocking Inner Peace
💎Listen to the Podcast 😝🎧
💎 Listen to the Podcast 😝🎧
💎Listen to the Podcast 😝🎧
If you're struggling to stay consistent in your healing journey, don't miss...2023-09-2636 min
Ticklish Business#167: High Society (1956)
It's Samantha's birthday and we're celebrating it in High Society! Yes, we discuss this 1956 remake of The Philadelphia Story and it's not as straightforward as you think. The trio break down the age differences, whether Bing and Frank work, and whether Grace Kelly should have an Oscar nomination.
Kristen and Emily have books out! You can buy them wherever you buy books.
Reviews matter and you can help us out by giving us 5 stars on Apple Podcasts!
Also, tell your friends to like and subscribe to our Patreon, Instagram, Twitter, and TikTok channels!
This episode created thanks to our Pa...2023-09-131h 00Healing with NamaRun It Back: Diving Deeper Into Reiki with Katy RussellThis week I’m re-airing an episode that’s all about Reiki. I’m joined by my reiki teacher Katy Russell who has been teaching reiki for many years and added so much value to my life. Please leave a review of the episode and don’t forget to subscribe and share the podcast to help spread the word. Get in Touch with Katy: Instagram: @katyrussellreiki Connect with me: IG: @aijuswannabe_inspirational @healingwithnama Tik Tok: @aijuswannabe_insp website: linktr.ee/aijuswannabe_inspirational2023-09-1357 minHealing with NamaBreaking Generational “Curses”In this episode, I will talk about my experience being the “chosen one” in my family and changing cycles that have been a part of my family for many years. Connect with me: website: linktr.ee/Aijuswannabe_inspirational Tik Tok: Aijuswannabe_insp Instagram: @aijuswannabe_inspirational and @healingwithnama2023-09-0636 minTicklish Business#166: Good News (1947) with Cinco Paul
It's Kristen choice for her birthday and she's settled on the underseen 1947 Peter Lawford musical, Good News. And like all things Lawford-related things get a little weird. Thankfully, Kristen and Emily are joined by a musical expert, showrunner Cinco Paul. He breaks down why the movie isn't better known and why it's musical numbers work in spite of the plot.
Kristen and Emily have books out! You can buy them wherever you buy books.
Reviews matter and you can help us out by giving us 5 stars on Apple Podcasts!
Also, tell your friends to like and subscribe to our Patreon, In...2023-08-3045 minTicklish Business#165: All the President’s Men (1976) with The Projection Booth
Mike White of The Projection Booth Podcast joins Emily and Kristen as they dive into the shadowy world of Richard Nixon and 1976's All the President's Men. The group dives into the dynamic between Robert Redford and Dustin Hoffman, the movie's relevance to today, and why corduroy might not be the best thing to wear while tracking the story of the century.
Kristen and Emily have books out! You can buy them wherever you buy books.
Reviews matter and you can help us out by giving us 5 stars on Apple Podcasts!
Also, tell your friends to like and subscribe to ou...2023-08-1658 minHealing with NamaHealing with Nama is on Hiatus in AprilI am taking the month of April to focus more on myself and some of my other projects. I’ll be back in May with all new episodes. In the meantime, you can get caught up on the previous episodes or re-listen to your favorites. Thank you for the continued support and “see” you soon!2023-04-0500 minHealing with NamaA Conversation About Spirituality and Tarot with Sierra a.k.a @TheBlackGirlTarotIn this episode, I’m talking with Sierra about spiritual beliefs, tarot, and more. Sierra is a tarot reader and spiritual creator who’s using her platform to help teach others about tarot cards and the meaning behind them. Sierra’s videos are informative and easy to understand which makes it great for newbie tarot readers. Connect with Sierra on social media: Tik Tok and IG: @TheBlackGirlTarot Connect with Aijuswannabe Inspirational: Tik Tok: @aijuswannabe_insp Instagram: @healingwithnama and @Aijuswannabe_inspirational Website: www.aijuswannabeinspirational.com Music: Yasuke - Back to Back2023-03-241h 08Healing with NamaAn Update on this Week’s EpisodeHello there. This week’s episode will be pushed back a couple of days because I am currently working through Covid. I have mild symptoms and am recovering well but I also need to rest as much as possible which means taking my time to edit the content for this week’s episode. In the meantime, please check out the latest episode featuring a conversation about numerology and please rate, review, and share the podcast to help others find the show. Sending love, Caisee.2023-03-2101 min
Healing with NamaLearning Numerology with Althea Lawton-ThompsonIn this episode, I'm sitting down with Althea Lawton-Thompson to talk about numerology. Numbers show up for us when our spirit guides, the Universe, or God is trying to communicate a message to us. Althea will break down the meaning behind some numbers and sequences and how we can tap in when we receive these messages. Connect with Althea: Website: www.althealawtonthompson.com, Social Media: Tik Tok: @Althea Lawton-Thompson; Connect with Aijuswannabe Inspirational: Website: linktr.ee/aijuswannabe_inspirational Social Media: Tik Tok: @Aijuswannabe_insp, IG: @healingwithnama and @aijuswannabe_inspirational2023-03-1550 minHealing with NamaLearning Numerology with Althea Lawton-ThompsonIn this episode, I'm sitting down with Althea Lawton-Thompson to talk about numerology. Numbers show up for us when our spirit guides, the Universe, or God is trying to communicate a message to us. Althea will break down the meaning behind some numbers and sequences and how we can tap in when we receive these messages. Connect with Althea: Website: www.althealawtonthompson.com, Social Media: Instagram and Tik Tok: @Althea Lawton-Thompson; Connect with Aijuswannabe Inspirational: Website: linktr.ee/aijuswannabe_inspirational Social Media: Tik Tok: @Aijuswannabe_insp, IG: @healingwithnama and @aijuswannabe_inspirational2023-03-1550 minHealing with NamaAstrology 101 with Jasmeen of House of Chiron TxIn this episode, I am talking to Jasmeen Wilson, an astrologer and reiki practitioner whose company House of Chiron Tx blends the spiritual and astrological with the psychological and offers a fresh perspective on astrology. She discusses with me some of the introductory topics in astrology and gives us all a little bit of peace when it comes to Mercury Retrograde 🤯 Follow me on social media: IG: @aijuswannabe_inspirational AND @healingwithnama Tik Tok: @aijuswannabe_insp website: linktr.ee/Aijuswannabe_inspirational Connect with Jasmeen: Tik Tok and IG:@Houseofchirontx YouTube: Gemini Jazz Website: https://www.houseofchirontx.org/2023-03-1154 minHealing with NamaHow Living Abroad Changed MeIn this week’s episode, I’m sharing the story of how I ended living in England as an exchange student and what I learned during that time. Connect with me: IG: @healingwithnama Tik Tok: @Aijuswannabe_insp Website: linktr.ee/Aijuswannabe_inspirational2023-03-0853 minHealing with NamaAllow Me to Reintroduce MyselfIn this episode, I’m sharing a little bit about me and why I started the podcast. I hope this helps you get to know me a little better. Website: www.Aijuswannabeinspirational.com2023-03-0118 minHealing with NamaRun It Back: The Importance of GratitudeThis week I am re-airing this episode about gratitude. Gratitude is something that is going to play a huge part in your healing journey and living a happier life. Find me on social media: IG: @healingwithnama Tik Tok: @aijuswannabe_insp YouTube: Aijuswannabe Inspirational Website: https://linktr.ee/aijuswannabe_inspirational2023-01-2516 minHealing with NamaSharing the Story of my Twin Flame JourneyIn this episode, I am finally sharing how I met my twin flame, what the experience has been like for me, and where I currently am in the process. This is something I usually keep pretty private but I wanted to share with my listeners because someone out there might need to hear this. Follow me on social media: IG: @aijuswannabe_inspirational Tik Tok: @aijuswannabe_insp Website: www.Aijuswannabeinspirational.com2023-01-1151 minHealing with NamaRun It Back: Breaking Down the Twin Flame Journey with Meg from Arcadia Light WorkingIn this episode, we are diving into the world of Twin Flames. I will be talking to Divine Feminine embodiment coach and Inter-dimensional Oracle Meg, who will share more about the twin flame journey and what it means to be a twin flame. This is an episode that is very personal to me and I’m so excited to share it with you! Find me on social media: IG: Aijuswannabe_Inspirational @healingwithnama Website: https://linktr.ee/aijuswannabe_inspirational Tik Tok: Aijuswannabe_insp Find Meg: IG: @meg.arcadia Website: https://linktr.ee/arcadialightworking2023-01-0451 minHealing with NamaRun It Back: Working Through Holiday BluesHappy Holidays! I’m reposting this episode from last year where I’m talking about how to work through sadness in the holiday season. New episodes of the show coming in 2023! Find me on socials: IG: @healingwithnama Tik Tok: @aijuswannabe_insp2022-12-2228 minHealing with NamaSelf Love vs. Self CareIn this episode, I break down some of the differences between self love and self care. I also share how these are beneficial for you and how to incorporate them into your daily life. Find me on social media: IG: @Aijuswannabe_inspirational @healingwithnama Tik Tok: @aijuswannabe_insp Website: www.aijuswannabeinspirational.com Intro and Outro by Yasuke: Back to Back2022-10-0558 minHealing with NamaHealing Relationship Blockages and Old WoundsIn this episode, I talk about how my early childhood experiences shaped how I previously approached friendships and relationships and how I was able to open myself up to allow people in.2022-09-2847 minHealing with NamaPart Two of My Brain Surgery JourneyIn this episode, I am sharing what the recovery process was like for me after my brain tumor removal surgery. Please remember I am not a medical professional and I am only sharing my own experience. Always consult with a professional for your medical or mental health needs. Follow me on social media: IG: @aijuswannabe_inspirational AND @healingwithnama Tik Tok: @aijuswannabe_insp website: linktr.ee/Aijuswannabe_inspirational2022-07-2036 minHealing with NamaMy Journey to Brain SurgeryIn this episode, I am detailing how I ended being diagnosed with Cushing’s Diesease and having brain surgery to remove a benign tumor on my pituitary gland. I also talk a little about the importance of advocating for your health and wellness. Disclaimer: I am not a licensed medical professional. All statements made in the episode are from my personal experiences and my beliefs but are NOT to be taken as medical advice. Always consult with a professional practitioner for your medical needs. Connect with me on social media: IG: @healingwithnama @aijuswannabe _inspirational Tik Tok: @aijuswannabe_insp Website: Linktr.ee...2022-05-1836 minHealing with NamaSleep Affirmations for Reprogramming Your Subconscious MindListen to this audio as you sleep for the next 7 days to help reprogram your subconscious beliefs about yourself and your life. Be sure to listen to these affirmations at a low volume to keep you in a relaxed state as you sleep. *It is important to note that listening to affirmations alone does not guarantee you will see a change in your life. Affirmations are a tool used to assist you as you navigate your healing journey. I do not guarantee results from listening to this audio* Find me on social media: IG: @aijuswannabe_inspirational @healingwithnama Tik Tok: @aijuswannabe...2022-05-1134 minHealing with NamaTaking a Leap of Faith into Full Time Entrepreneurship with Javia AlissaI’m this episode, I am sitting down with Javia Alissa, a reiki master, tarot reader, numerologist, and full time entrepreneur, to talk about making the jump from working a 9-5 to full time entrepreneurship. Find Javia on social media platforms: @jaealissa Website: www.javialissa.com Find me on social media: IG: @aijuswannabe_inspirational @healingwithnama Tik Tok: @aijuswannabe_insp JOIN MY E-COURSE: linktr.ee/aijuswannabe_inspirational Support me on Patreon: https://www.patreon.com/aijuswannabe_inspirational2022-04-2825 minHealing with NamaWorking Through A Season of TransitionsIn this episode, I’m giving you an update on some of things that have come up for me in the last couple of weeks. Things are shifting for me and I want to encourage anyone who may be experiencing a similar situation. Find me on social media: IG: Aijuswannabe_Inspirational Tik Tok: Aijuswannabe_insp Website: linktr.ee/aijuswannabe_inspirational Music by: Yasuke~ Back to Back2022-04-0634 minHealing with NamaManifesting Money Into Your Reality with Anita AguilarIn this episode, I will be talking to Anita Aguilar, from the Manifesting Money Podcast, about shifting your mindset around money. Anita is the CEO of the Manifesting Money Podcast and her company has helped many people shift their money mindset and attract more money into their lives. Find me on social media: IG: @aijuswannabe_inspirational and @healingwithnama Tik Tok: @aijuswannabe_insp Website: linktr.ee/aijuswannabe_inspirational Find Anita: IG: @manifestingmoneypodcast Tik Tok: Manifesting Money Podcast2022-03-1654 minHealing with NamaOvercoming the Fear of SuccessIn this episode, I’m sharing my experience with fearing success. This is a common occurrence for people who are moving to new levels of life and something I’ve just recently experienced (again). Find me social: IG: @aijuswannabe_inspirational and @healingwithnama Tik Tok: @aijuswannabe_insp Website: https://linktr.ee/Aijuswannabe_Inspirational2022-03-0932 minHealing with NamaWorking Through Imposter Syndrome and Anxiety with Dr. Kelly VincentIn this episode, I am talking with Dr. Kelly Vincent, PsyD, about Imposter Syndrome and anxiety. Dr. Vincent is a licensed clinical psychologist who works with patients experiencing anxiety, trauma, life transitions, and more. This is a discussion you won’t want to miss! Music by: Yasuke- Back to Back Connect with me: Instagram: @aijuswannabe_inspirational and @healingwithnama Tik Tok: @aijuswannabe_insp Website: linktr.ee/Aijuswannabe_Inspirational Find Kelly: www.drkellyvincent.com Instagram: @dr.kellyvincent2022-03-0240 minHealing with NamaSeason Two Premier Coming March 2, 2022Hey guys! Season Two of Healing with Nama is premiering on Wednesday March 2nd. Be sure to tune in!2022-02-2701 minHealing with NamaSeason One Finale- Healing With Nama is on hiatusHey guys! I’m taking a break. Season 2 of Healing with Nama is coming late February 2022. Support this podcast: https://anchor.fm/healingwithnama/support Keep up with me on social media: IG: @aijuswannabe_inspirational @healingwithnama Tik Tok: @aijuswannabe_insp YouTube: Aijuswannabe Inspirational2022-01-3101 minHealing with NamaLearning to Take AccountabilityIn this episode, I will be sharing why it’s important to be accountable for your actions and behavior. I’ll also share some ways you can start taking accountability now in your daily life. Support this podcast: https://anchor.fm/healingwithnama/support Find me on social media: IG: @aijuswannabe_inspirational @healingwithnama Tik Tok: @aijuswannabe_insp Music by: Yasuke Back to Back2022-01-2641 minHealing with NamaWhy Setting Boundaries is ImportantIn this episode, I talk about the importance of boundaries in your life and relationships. I’ll share some reasons why I think boundaries can be difficult in the beginning and some tips on how to set boundaries. *Please note I am not speaking about boundaries when there is abuse of ANY kind. In these situations, I encourage you to seek help and remove yourself completely if at all possible.* Find me on social media: IG: @healingwithnama @aijuswannabe_inspirational Tik Tok: @aijuswannabe_insp Music by Yasuke- Back to Back.2022-01-1940 minHealing with NamaReleasing the Old LayersHappy New Year and welcome back to the show. In this episode, I will be talking about releasing some of the old layers of myself. I will share a few instances in my life where I’ve had to reevaluate myself and make new choices and my plans for continuing that moving forward. Find me on social media: IG: @healingwithnama & @aijuswannabe_inspirational Tik Tok: @aijuswannabe_insp Support this podcast: https://anchor.fm/healingwithnama/support2022-01-1235 minHealing with NamaWorking Through the Holiday BluesIn this episode, I share some tips on how to move through the holiday season when you’re feeling sad or down. Find me on Instagram: @healingwithnama and @aijuswannabe_inspirational Music by: Yasuke~ Back to Back Support this podcast: https://anchor.fm/healingwithnama/support2021-12-1428 minHealing with NamaDiving Deeper into Reiki with Katy RussellIn this episode, I am joined by Holy Fire® III Reiki Master and teacher Katy Russell for a conversation about the benefits of reiki and what reiki is all about. Katy is the resident reiki teacher at Sage Sanctuary in Wildomar, Ca and has been a Reiki master since 2015. Katy’s social media: IG & FB: @Katy Russell Reiki. Find me on social media: IG: @aijuswannabe_inspirational AND @healingwithnama Music by: Yasuke~ Back to Back Support this podcast: https://anchor.fm/healingwithnama/support2021-12-0757 minHealing with NamaHealing Generational Trauma with Danielle WashingtonOn this episode, I am joined by Danielle Washington, Reiki Master teacher, wellness advocate, and host of the podcast Hella Well With Danielle, to talk about our experiences with generational trauma as African American women. Danielle’s social media handles - FB & IG @hellawellwithdanielle, Twitter- @hellawellwithdani. Music by: Yasuke- Back to Back. Find me on IG: @healingwithnama Support this podcast: https://anchor.fm/healingwithnama/support2021-11-301h 01Healing with Nama10 Tips for Dealing with AnxietyIn this episode, I share 10 things I do to help me when I am feeling anxious or when I’m experiencing a panic or anxiety attack. Find me on Instagram: @healingwithnama Music by: Yasuke ~ Back to Back Support this podcast: https://anchor.fm/healingwithnama/support2021-11-2816 minHealing with NamaThe Importance of GratitudeIn this episode, I talk about gratitude and the impact it can have on your life and your spiritual journey. 🎵Music intro and outro: Yasuke- Back to Back Support this podcast: https://anchor.fm/healingwithnama/support Find me on IG:@healingwithnama2021-11-1516 minHealing with NamaHealing with Nama (Trailer)2021-11-0100 minHealing with NamaMy First Spiritual Awakening and Dark Night of the SoulIn this episode, I’ll share how I came into my spirituality and the steps I took to get myself out of a very dark place.2021-11-0141 minHealing with NamaIntroducing Healing with NamaHello there! This is the first episode of Healing with Nama and I’m so excited! I’m here to share with you my spiritual experiences and life lessons and help inspire you to continue to be your best self. This episode is just for you to get to know me and my story. I hope you enjoy!2021-11-0114 min