Shows
The Rush Hour With Dave Neal7-21-25 Afternoon Rush - Kaitlyn Bristowe's New Dating Show On Hulu & Why Did Nick Viall Bail On Blake Lively Discussion? & Maga Influencer Explains How Epstein Files Are Forcing People Out Of Maga Sponsored by Quince. Q-U-I-N-C-E dot com slash rushhour to get free shipping and 365-day returns. 🎙️ Rush Hour Podcast – Monday, July 21 🎙️ Today’s piping hot episode covers the wild intersection of dating shows, Hollywood drama, and political chaos: 💘 Kaitlyn Bristowe & Colton Underwood are teaming up on a brand new dating show for Hulu – a Bachelor Nation crossover no one saw coming. We’ve got early tea on what to expect from this unlikely duo. ⚖️ Blake Lively vs. Justin Baldoni just hit a new level: content creators are now filing motions to quash her subpoenas. Is this abou...2025-07-2129 min
Pat Gray UnleashedMultimillionaire Caitlin Clark: ‘Pay Us What You Owe Us’ | 7/21/25A new Pat Gray Bingo This Week, featuring a range of entertaining impressions. "The Late Show with Stephen Colbert" has been canceled, with its final episode scheduled to air in May 2026. Questions have arisen about whether Barack and Michelle Obama are personally answering queries on their podcast or if artificial intelligence is involved. Former President Obama recently emphasized the importance of positive role models for young men, though his specific comments have sparked debate. At the WNBA All-Star Game, captain Caitlin Clark and other players wore shirts stating, "Pay Us What You Owe Us," highlighting their push for fair compensation...2025-07-211h 37
Pat Gray UnleashedMultimillionaire Caitlin Clark: ‘Pay Us What You Owe Us’ | 7/21/25A new Pat Gray Bingo This Week, featuring a range of entertaining impressions. "The Late Show with Stephen Colbert" has been canceled, with its final episode scheduled to air in May 2026. Questions have arisen about whether Barack and Michelle Obama are personally answering queries on their podcast or if artificial intelligence is involved. Former President Obama recently emphasized the importance of positive role models for young men, though his specific comments have sparked debate. At the WNBA All-Star Game, captain Caitlin Clark and other players wore shirts stating, "Pay Us What You Owe Us," highlighting their push for fair...2025-07-211h 40
Shane Gillis - Audio BiographyShane Gillis: ESPYs, Epstein Jokes, and Comedy Stardom in 2025Shane Gillis BioSnap a weekly updated Biography.Shane Gillis has just marked what may be the most pivotal week of his mainstream breakthrough with a run of wild, buzzed-about moments and headline-making jokes. The comic, known for his raw delivery and relentless energy, hosted the 2025 ESPY Awards on July 16, taking direct aim at some of the biggest names in sports and politics—most prominently, President Donald Trump. During his ten-minute opening monologue, Gillis hammered away at Trump with biting Epstein jokes, riffing on both the Justice Department's refusal to release further Epstein files and Trump's subsequent dismissal of wh...2025-07-2003 min
The Officer Tatum ShowTrump ORDERS Pam Bondi to RELEASE Epstein JURY EVIDENCE! Shane Gillis ROCKS ESPY's +MORE | Officer Tatum Show EP 142Jim Comey's daughter just got FIRED by the DOJ—after losing the Diddy case and being the Epstein prosecutor. I break down what this means, Trump's response to the Epstein file backlash, and why the Democrats’ sudden obsession with Epstein reeks of political theater. Let's cut through the noise, call out the hypocrisy, and talk about what actually matters to the American people. And Shane Gillis absolutely tore it up at the ESPYs and I had to break it down—edgy jokes, no-filter comedy, and somehow he got away with all of it. From calling out Shaduer Sanders to droppi...2025-07-1842 min
The Neal Larson Show7.17.2025--NLS--Comedy is Back, Epstein Firestorm, ICE RaidsSend us a textIn this episode, hosts Neal Larson and Julie Mason delve into the controversy surrounding comedian Shane Gillis's hosting of the ESPY Awards. They discuss his provocative jokes about female athletes, such as Caitlin Clark, framing them as a necessary pushback against cancel culture and an example of edgy comedy that plays to a broader audience beyond the room. The conversation then shifts to a lengthy analysis of the political firestorm surrounding the Jeffrey Epstein files. The hosts and several callers express frustration with Donald Trump's characterization of the case as a "Democrat hoax,"...2025-07-181h 29
JOHNSTONETrump Has Completely Dropped His "Populist" ActIt's so funny how Trump has stopped even pretending to be a populist. As soon as he was re-elected he was just "Yeah okay so Israel comes first and forget everything I said about free speech and the Ukraine war is continuing and there will be no Epstein investigation, fuck you."
Reading by Tim Foley.2025-07-1704 min
The D.L. Hughley ShowFULL EP | Robert Griffin III Still Talking About Angel Reese; Why They Will Not Release the Epstein Files; Supreme Court Sides with Trump on Education Layoffs; and MOREOn today’s D.L. Hughley Show, the team tackled three intense stories. Robert Griffin III is still denying claims that WNBA star Angel Reese “hates” Caitlin Clark, even as new photos surfaced—and the backlash grew fierce when Shaquille O’Neal threatened to confront Griffin over the racially charged rhetoric. In the Question of the Day, listeners debated why the “Epstein files” have not been released, questioning the Trump administration’s denials and the DOJ's classification—especially after AG Pam Bondi’s memo declaring no further client lists exist. And in Sybil Wilkes’s segment, she reviewed the Supreme Court’s contro...2025-07-1647 min
Countdown with Keith OlbermannTRUMP'S BASE ATTACKS HIM OVER HIS EPSTEIN COVER-UP - 7.14.25SEASON 3 EPISODE 144: COUNTDOWN WITH KEITH OLBERMANN A-Block (1:45) SPECIAL COMMENT: Well, there it is, finally - the perfect storm that can dethrone or at least deplete Trump and of course it's his fault. HE has openly admitted he's covering up the Epstein Files, and he has in essence confessed he's in the Epstein Files. The problem is a simple one: Trump promised to give them pedophiles. They were promised politician pedophiles. They were promised that the politicians who were covering up Epstein were the pedophiles. And then one day Trump suddenly decided to announce that HE wa...2025-07-141h 22
Your Weekly BreakdownNo Epstein list, weather conspiracies, People pleasing, Diddy verdict, Hockey Canada trial, the Attention EconomyThey're baaaack! The girls fangirl the woman in charge of MI6 and chat about the breast cancer vaccine, and cover the Diddy verdict and the ins and outs of the Hockey Canada SA trial.Caitlin and Emily lament about tennis elbow and construction season, and laugh about men freeing the nipple and Netanyahu nominating Donald for a Nobel Peace Prize. GTFO. Also, someone tell Marjorie to stop with her problematic weather conspiracies. Of course, Emily yammers on about tech, including the companies who spent a ton on AI to 'save money' that now have to h...2025-07-1353 min
Habari LiveHabari Live: Trump & the Epstein Files🎙️ Habari Live – Episode Title: “Client Lists & Culture Wars: The Chaos Chronicles”Description:This week on Habari Live, Damon Diplean Ellison and Iesha Rowan bring the 🔥 as they dive headfirst into political deception, media manipulation, and the culture war circus engulfing America.💥 First up: The Epstein Files – MAGA influencers are melting down over the Department of Justice’s final report confirming Epstein died by suicide and—surprise—there’s still no client list. From Trump’s tantrum to Elon Musk’s deleted bombshell tweet, we unpack the outrage, hypocrisy, and disappearing transparency.🌊 Then: Texas is...2025-07-121h 50
The JOJJOJ Ep. 62 - Texas Flood Tragedy, Cloud Seeding Controversy, F1 Movie Review, & Epstein Files DiscussionIn this episode of the JOJ Podcast, brothers Jack and Ben dive into a wide-ranging conversation covering their recent bowling adventures, the devastating Texas floods, the controversial topic of cloud seeding, a review of the new F1 movie, and the ongoing mystery surrounding the Jeffrey Epstein files. They also touch on societal trends like financial savings, WNBA rivalries, and the importance of podcast consistency. Tune in for an engaging mix of personal stories, current events, and thought-provoking discussions.
Donate to the flood relief efforts :https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201
Timestamps & Topics:
00:00:00 - 00:02:40
Bowling Banter & Hi...2025-07-121h 19
Mendte in the MorningBEST OF MENDTE IN THE MORNING: Jon Decker discusses the Epstein files; Christine Brennan talks Caitlin ClarkLarry Mendte goes over the biggest news stories of the day including the increased death toll from the central Texas floods, the Democrats worry about Zohran Mamdani, and the Trump administration continuing its fight against congestion pricing. Jon Decker joins Larry to talk about the anger surrounding the latest report from the DOJ on the Epstein files. Christine Brennan talks about Caitlin Clark’s rise to superstardom over the last few years and Christine’s new book about the WNBA star.2025-07-1024 min
JOHNSTONEThe Empire Is A Nonstop Insult To Our IntelligenceThe US has imposed sanctions on UN Human Rights Council Special Rapporteur Francesca Albanese for using her position to oppose the most thoroughly documented genocide in history.
At the same time, the US has removed Syria's Al Qaeda franchise HTS from its list of designated terrorist organizations, because its leader successfully carried out the regime change in Damascus that the western empire had been chasing for years.
At the same time, the UK has added nonviolent anti-genocide activism group Palestine Action to its list of banned terrorist organizations for opposing the Gaza holocaust.
At the same time, the Israeli prime...2025-07-1002 min
JOHNSTONEEpstein, Israel, ISIS, PalantirThere's no reason to take seriously anything Elon Musk says during a textbook case of narcissistic collapse, but for the record if anyone in Washington is likely to have been blackmailed by Epstein it's Donald John Trump.
Reading by Tim Foley.2025-06-0605 min
The Megyn Kelly ShowWNBA Race Hoax, Michelle Obama's Grudge Against Barack, and Cagey FBI Epstein Comments, with Glenn Greenwald | Ep. 1083Megyn Kelly begins the show by discussing the latest race hoax involving WNBA star Angel Reese, media members buying the narrative before having to correct the record later with no penalty, potentially actual racial comments from Brittney Griner, and more. Then Glenn Greenwald, host of Rumble's "System Update," joins to discuss past false claims of racial attacks from Angel Reese, Reese's feud with Caitlin Clark, why the WNBA focus has shifted away from sports and embraced cultural issues, Michelle Obama now complaining about the focus on her husband Barack going back to his time as a senator, her relentless re...2025-05-291h 59Pat Gray UnleashedEpstein Files Released … Sort Of | 2/28/25Jeffrey Epstein files released … sort of? You get a binder, and you get a binder, and you get a binder. Conservative "influencers" look foolish after the Epstein files were "released" yesterday. British Prime Minister Keir Starmer visits President Trump at the White House. Trump is no fan of the European Union. On the issue of "free speech" in Britain, VP JD Vance defends his views on Europe in front of U.K.’s PM. Prayer in some British homes can be a crime. President Trump adds three prominent African-American statues in D.C. Greenpeace about to be shut down? King Char...2025-02-281h 43
How to Be a Grownup: A Humorous Guide for Moms, with CK & GKSocial Media Makes You Miserable: Here's How to Stop the ScrollSend us a Text!If you're feeling overwhelmed by endless scrolling, comparing yourself to others, and struggling to break free from the addictive pull of social media, you’re not alone. This episode is all about helping you break free of the FOMO and mindless scrolling.It's more about not beating yourself up about your screen time and being intentional about how you use your devices. —Caitlin KindredBiosCaitlin is a content marketer who spends WAY too much time on social media. Recently, she’s develo...2024-05-0146 min
The Delulu Diaries PodcastWhere my dawgs at? (hungover edition)Coming to you from the seedy pits of hell. We went to the cricket this week, and to celebrate Caitlin's first sporting event at Adelaide Oval, we naturally got crazy drunk and became menaces to the people of Adelaide. So, of course, we bring our fully uncut, hungover debrief to you in this week's episode. Danika also shares her most recent reads (The Rachel Incident by Caroline O'Donoghue and Good Material by Dolly Alderton) and for the 800th consecutive week, Caitlin talks about the Throne of Glass series by Sarah J. Maas. We cap things off with an update...2024-01-0754 min
The Trent Out Loud Podcast - Discussing Pop Culture, Entertainment & Headline NewsEP139: Jeffery Epstein, Angel Reese, Johnathon Majors, Dave Est, Donald Trump & Ja Morant.Send us a textThe TOL Podcast has a new sponsor: https://signupexpert.com/trent00:00 Intro00:46 Federal judge orders unsealing of court documents in Jeffery Epstein case, exposing the names of 180 people.3:44 Angel Reese and Caitlin Clark share the cover of Sport News magazine and people are not happy about it. 6:47 Johnathon Majors ex girlfriend Grace Jabbari wants us to donate to an abuse victims charity. 9:13 Dave Est was pepper sprayed in Montreal and the entire crowed was searched.12:22 Donald Trump band from Colorado ballad. 2023-12-2017 min
Walk Through Grief with GraceAn Intro to Medical Aid in Dying and Lessons from the Deathbed with Gabby JimenezHave you heard of Medical Aid in Dying or Compassionate Death? In this episode in our series on Conscious Dying, Hospice Nurse and Death Doula Gabby Jimenez joins Jenn to give an introduction to medically assisted dying and the lessons that she learned beside her brother’s deathbed. Listen to discover how caregivers can also take care of themselves, the importance of saying what we want to say before it’s too late, and the peace, joy, and dignity that can come with compassionate death. Resources: Learn more about Gabby and her work here2022-11-3044 min
Walk Through Grief with GraceAn Introduction to Conscious Dying with Caitlin EpsteinBe part of the grief revolution - walk with us on November 15th. This is it! The start of the SEVENTH cycle of SEVEN episodes. To celebrate the seventh cycle and the upcoming one-year anniversary of the podcast on November 15th, Jenn chats with the producer of the show, Caitlin Epstein, about conscious dying and curating a new cycle of episodes around the subject. Jenn also shares about her upcoming trip to honor the 10th anniversary of her father’s death and what it means to go on a spiritual journey around death, dying, and grief. ...2022-11-0231 minWalk Through Grief with GraceGuided Laughter Meditation with Sim BirnbaumJoin Laughter Yoga Coach and Yoga Teacher Sim Birnbaum for a guided laughter meditation to help you realign with your nervous system, metabolize grief, and move stagnation. The guided meditation will last for 5 minutes, and then Sim and Jenn will discuss the power of laughter for the grief process, and how it can be a tool for getting back in touch with joy, presence, and possibility. Resources: Learn more about Sim and his work here Join the Grief and Grace private Facebook group Enjoying the podcast? Support our production c...2022-09-2823 minWalk Through Grief with GraceA Love Letter to an Incredible Friend with Yvonne MylesAnn Redelfs was simply an amazing person, and is remembered as an absolutely incredible friend. In this episode, health and wellness coach Yvonne Myles joins Jenn to share about her friend Ann, who she lost in 2020 after 41 years of friendship. Yvonne talks about the loneliness and isolation of loss and how creating a documentary about Ann and her widespread impact served as a cathartic creation process that allowed her and others to stay close to Ann and keep her fully present in their lives. The documentary and this podcast episode are a love letter to Ann, a woman who...2022-09-1348 minWalk Through Grief with GraceCommunity Roundtable 1 - Too Much, Too Fast, Too Soon?Rushing the grief process after a loss can be traumatic, and to discuss the important topic of the pace of grief, host Jenn Cormier held a Community Roundtable with podcast listeners to give space to share about their experiences. Five guests share about what was too much, too fast, or too soon for them after a loss, what they learned from the experience, and their advice and wisdom for others around how to support people in the grieving process. Listen for a raw and honest conversation about grief from listeners just like you. A huge t...2022-09-0740 min
The Sound Defense Alliance PodcastEpisode 1: Introducing the Sound Defense Alliance and the Growler Jet Noise Issue with Anne Harvey and Mark LundstenThe Navy’s Boing EA-18G Growlers: The loudest planes in the world and they’re flown over protected, environmentally sensitive, and irreplaceable areas across the greater region of Northwest Washington. These jets have astounding impacts on human health, the environment, and so much more. In this introduction episode, we will ease you into the Growler jet noise issue and how the Sound Defense Alliance is working to address it. Hosts Terra Huey (she/her) and Caitlin Epstein (she/her) are joined by guests Anne Harvey (she/her) and Mark Lundsten (he/him), residents of Coupeville and Anacortes, WA, who...2022-09-0229 minThe Sound Defense Alliance PodcastEpisode 2: Legal Efforts in the Fight Against the Growler Jets with Paula SpinaIt’s difficult to take on the United States Navy, but if anyone’s up for it it’s Paula Spina and the Citizens of Ebey’s Reserve (COER). In this episode, retired attorney Paula Spina (she/her) breaks down the legal action being taken against the Navy regarding the impacts of the Growler jets across Northwest Washington, including the State of Washington and COER’s National Environmental Policy Act lawsuit against the Navy over the Growler jet program at Naval Air Station Whidbey Island. Listen to hear how litigation can be a powerful tool for fights like this, and how th...2022-09-0226 minThe Sound Defense Alliance PodcastEpisode 3: Growler Jet Noise Impacts on Hearing Health with Marianne Brabanski and Dr. Edmund SetoIt’s hard to put the experience of Growler jet noise into words. It’s just that loud. Often heard on the ground at sounds reaching between 70 and 120 decibels, Growler jet noise has a significant impact on hearing health. In this episode, audiologist Marianne Brabanski (she/her) and Associate Professor of Environmental & Occupational Health Sciences Dr. Edmund Seto (he/him) explain the technical aspects of our hearing and how loud noises like that from the Growlers can cause permanent damage. Listen to gain a true understanding of the unbelievable noise from the Growlers and its widespread impact on hearing in l...2022-09-0220 minThe Sound Defense Alliance PodcastEpisode 4: The Population Health Crisis of the Growler Jets with Chris Hurley and Dr. Edmund SetoThe noise emitted by Growler jets has profound impacts on human health and all of the ways that they damage health aren’t even known yet. They are a population health crisis. In this episode, community-oriented public health leader and advocate Chris Hurley (she/her) and Associate Professor of Environmental & Occupational Health Sciences Dr. Edmund Seto (he/him) share the numerous effects of the jets on our health, especially on our hearts. There’s a lot more to learn about the impact of the jet, and our guests talk about important studies being conducted to discover the widespread effects on c...2022-09-0220 minThe Sound Defense Alliance PodcastEpisode 5: Military Presence and Its Impact on Communities with Zoltán GrossmanDo you know what military bases are near you and what purpose they serve? Guest Zoltán Grossman (he/him), a professor of Geography and Native Studies at the Evergreen State College in Olympia, WA, recognized that the public does not have a true understanding of the role of the United States military and its bases, not just in Northwest Washington, but around the world. In this episode, he shares the history and current strategic significance of Naval installations in Northwest Washington, how local communities are affected by bases, and how he seeks to educate his students and the p...2022-09-0241 minThe Sound Defense Alliance PodcastEpisode 6: The Economic Impacts of Naval Presence and the Growler Jet Program on Whidbey Island with Michael ShumanHow true is the slogan, “Jets = Jobs?” Well, jets do create jobs, but so do most development initiatives. What’s less understood are the negative economic effects of the Naval installations on Whidbey Island, Washington. Economist Michael Shuman (he/him) joins the podcast to share the true economic impacts of these naval installations, both positive and negative. Listen for a clear breakdown of the costs from the Navy to the local community, how Whidbey Island could greatly benefit from economic diversification, like much of the rest of Washington State has done, and what the Navy can do to benefit the lo...2022-09-0226 minThe Sound Defense Alliance PodcastEpisode 7: How the Growlers Are Polluting Our Air and Local Communities with Chris Greacen and Rick AbrahamDo you have 13 friends you could gather for a cross-country road trip from Seattle to New York and back? Not to give things away, but you’d have to make that trip in 14 Priuses in order to produce the amount of CO2 that one Growler jet produces in a single hour of flight. Not only that, but the firefighting foam used during military training contains dangerous chemicals that have contaminated local water supplies. In this episode, climate consultant Chris Greacen (he/him) and environmental advocate and consultant Rick Abraham (he/him) tell us how the Navy is polluting the ski...2022-09-0230 minThe Sound Defense Alliance PodcastEpisode 8: The Impacts of Naval Activities on Animals with Bob WilburFree Willy. SeaWorld and Blackfish. Whale watching tours. People simply love orca whales. Unfortunately, this beloved species and many more are being harmed by the Navy’s Growler jet program and Naval activities in the waters of Northwest Washington. Guest Bob Wilbur (he/him), the president of the Citizens of Ebey’s Reserve (COER), tells us about how animals are impacted by these activities, and how the impacts are being downplayed and overlooked by the Navy. He also shares about COER’s efforts to protect the endangered Southern Resident orca whale and marbled murrelet seabird. Listen to learn how animals...2022-09-0218 minThe Sound Defense Alliance PodcastEpisode 9: The Threat of the Growler Jets to Public Lands with Rob SmithU.S. National Parks are set aside as spaces where visitors from all over the country and the world can go for recreation and relaxation and experience natural beauty, peace, and quiet. The Olympic National Park is one of those spaces and has even been home to one of the quietest places on earth, but its peace and quiet is greatly disrupted by Growler jets flying overhead. In this episode, Northwest Regional Director of the National Park Conservation Association Rob Smith (he/him) shares how the Growler jets threaten the park and its visitors and how they have a...2022-09-0218 minThe Sound Defense Alliance PodcastEpisode 10: The Impacts of the Growler Jets on ChildrenChildren are some of the most vulnerable members of the communities of Northwest Washington, and they face many of the most severe effects of the Growler jets. In this episode, we’ll hear from several guests - parents, a population health professor, an audiologist, an environmental advocate, and a former school board member - about the many, many impacts on children. They face hearing damage, classroom interruptions, impeded language and learning skills, severe health impacts from water contamination, and more. The children of this region deserve to be protected. Listen to learn what they are up against and how yo...2022-09-0212 minThe Sound Defense Alliance PodcastEpisode 11: Should I Stay or Should I Go? with Maryon Attwood and Julieanna PurdueTo stay or to move? That is the unfortunate dilemma that so many residents in Coupeville, Washington, face as a result of nearby Navy activity and its impact on mental and physical health, children’s well-being, clean water, and more. In this episode we’re going to hear from two local residents - Maryon Attwood (she/her) and Julieanna Purdue (she/her), and how one decided to leave and the other decided to stay. This is no easy decision, and you’ll hear from both women about how they have been impacted by the jets, the challenges they’ve faced as...2022-09-0216 minThe Sound Defense Alliance PodcastEpisode 12: Make Noise About Noise with Jamie Banks, Tom Ewell, and Teresa PurcellMake noise about noise! The issue of aviation noise doesn’t just impact the communities around Northwest Washington - it affects people across the United States and even the world. We want you to be a part of speaking up about the problem. In this final episode of the Sound Defense Alliance podcast, the Founder and President of Quiet Communities Jamie Banks (she/her) frames the national aviation noise issue and what Quiet Communities is doing to bring local groups together and equip them with the tools they need to create change. We are also going to hear from Quak...2022-09-0226 min
The Sound Defense Alliance PodcastEpisode 12: Make Noise About Noise with Jamie Banks, Tom Ewell, and Teresa PurcellMake noise about noise! The issue of aviation noise doesn’t just impact the communities around Northwest Washington - it affects people across the United States and even the world. We want you to be a part of speaking up about the problem. In this final episode of the Sound Defense Alliance podcast, the Founder and President of Quiet Communities Jamie Banks (she/her) frames the national aviation noise issue and what Quiet Communities is doing to bring local groups together and equip them with the tools they need to create change. We are also going to hear from Quak...2022-09-0126 minThe Sound Defense Alliance PodcastEpisode 11: Should I Stay or Should I Go? with Maryon Attwood and Julieanna PurdueTo stay or to move? That is the unfortunate dilemma that so many residents in Coupeville, Washington, face as a result of nearby Navy activity and its impact on mental and physical health, children’s well-being, clean water, and more. In this episode we’re going to hear from two local residents - Maryon Attwood (she/her) and Julieanna Purdue (she/her), and how one decided to leave and the other decided to stay. This is no easy decision, and you’ll hear from both women about how they have been impacted by the jets, the challenges they’ve faced as...2022-09-0116 minThe Sound Defense Alliance PodcastEpisode 10: The Impacts of the Growler Jets on ChildrenChildren are some of the most vulnerable members of the communities of Northwest Washington, and they face many of the most severe effects of the Growler jets. In this episode, we’ll hear from several guests - parents, a population health professor, an audiologist, an environmental advocate, and a former school board member - about the many, many impacts on children. They face hearing damage, classroom interruptions, impeded language and learning skills, severe health impacts from water contamination, and more. The children of this region deserve to be protected. Listen to learn what they are up against and how yo...2022-09-0112 minThe Sound Defense Alliance PodcastEpisode 9: The Threat of the Growler Jets to Public Lands with Rob SmithU.S. National Parks are set aside as spaces where visitors from all over the country and the world can go for recreation and relaxation and experience natural beauty, peace, and quiet. The Olympic National Park is one of those spaces and has even been home to one of the quietest places on earth, but its peace and quiet is greatly disrupted by Growler jets flying overhead. In this episode, Northwest Regional Director of the National Park Conservation Association Rob Smith (he/him) shares how the Growler jets threaten the park and its visitors and how they have a...2022-09-0118 minThe Sound Defense Alliance PodcastEpisode 8: The Impacts of Naval Activities on Animals with Bob WilburFree Willy. SeaWorld and Blackfish. Whale watching tours. People simply love orca whales. Unfortunately, this beloved species and many more are being harmed by the Navy’s Growler jet program and Naval activities in the waters of Northwest Washington. Guest Bob Wilbur (he/him), the president of the Citizens of Ebey’s Reserve (COER), tells us about how animals are impacted by these activities, and how the impacts are being downplayed and overlooked by the Navy. He also shares about COER’s efforts to protect the endangered Southern Resident orca whale and marbled murrelet seabird. Listen to learn how animals...2022-09-0118 minThe Sound Defense Alliance PodcastEpisode 7: How the Growlers Are Polluting Our Air and Local Communities with Chris Greacen and Rick AbrahamDo you have 13 friends you could gather for a cross-country road trip from Seattle to New York and back? Not to give things away, but you’d have to make that trip in 14 Priuses in order to produce the amount of CO2 that one Growler jet produces in a single hour of flight. Not only that, but the firefighting foam used during military training contains dangerous chemicals that have contaminated local water supplies. In this episode, climate consultant Chris Greacen (he/him) and environmental advocate and consultant Rick Abraham (he/him) tell us how the Navy is polluting the ski...2022-09-0130 minThe Sound Defense Alliance PodcastEpisode 6: The Economic Impacts of Naval Presence and the Growler Jet Program on Whidbey Island with Michael ShumanHow true is the slogan, “Jets = Jobs?” Well, jets do create jobs, but so do most development initiatives. What’s less understood are the negative economic effects of the Naval installations on Whidbey Island, Washington. Economist Michael Shuman (he/him) joins the podcast to share the true economic impacts of these naval installations, both positive and negative. Listen for a clear breakdown of the costs from the Navy to the local community, how Whidbey Island could greatly benefit from economic diversification, like much of the rest of Washington State has done, and what the Navy can do to benefit the lo...2022-09-0126 minThe Sound Defense Alliance PodcastEpisode 5: Military Presence and Its Impact on Communities with Zoltán GrossmanDo you know what military bases are near you and what purpose they serve? Guest Zoltán Grossman (he/him), a professor of Geography and Native Studies at the Evergreen State College in Olympia, WA, recognized that the public does not have a true understanding of the role of the United States military and its bases, not just in Northwest Washington, but around the world. In this episode, he shares the history and current strategic significance of Naval installations in Northwest Washington, how local communities are affected by bases, and how he seeks to educate his students and the p...2022-09-0141 minThe Sound Defense Alliance PodcastEpisode 4: The Population Health Crisis of the Growler Jets with Chris Hurley and Dr. Edmund SetoThe noise emitted by Growler jets has profound impacts on human health and all of the ways that they damage health aren’t even known yet. They are a population health crisis. In this episode, community-oriented public health leader and advocate Chris Hurley (she/her) and Associate Professor of Environmental & Occupational Health Sciences Dr. Edmund Seto (he/him) share the numerous effects of the jets on our health, especially on our hearts. There’s a lot more to learn about the impact of the jet, and our guests talk about important studies being conducted to discover the widespread effects on c...2022-09-0120 minThe Sound Defense Alliance PodcastEpisode 3:Growler Jet Noise Impacts on Hearing Health with Marianne Brabanski and Dr. Edmund SetoIt’s hard to put the experience of Growler jet noise into words. It’s just that loud. Often heard on the ground at sounds reaching between 70 and 120 decibels, Growler jet noise has a significant impact on hearing health. In this episode, audiologist Marianne Brabanski (she/her) and Associate Professor of Environmental & Occupational Health Sciences Dr. Edmund Seto (he/him) explain the technical aspects of our hearing and how loud noises like that from the Growlers can cause permanent damage. Listen to gain a true understanding of the unbelievable noise from the Growlers and its widespread impact on hearing in l...2022-09-0120 minThe Sound Defense Alliance PodcastEpisode 2: Legal Efforts in the Fight Against the Growler Jets with Paula SpinaIt’s difficult to take on the United States Navy, but if anyone’s up for it it’s Paula Spina and the Citizens of Ebey’s Reserve (COER). In this episode, retired attorney Paula Spina (she/her) breaks down the legal action being taken against the Navy regarding the impacts of the Growler jets across Northwest Washington, including the State of Washington and COER’s National Environmental Policy Act lawsuit against the Navy over the Growler jet program at Naval Air Station Whidbey Island. Listen to hear how litigation can be a powerful tool for fights like this, and how th...2022-09-0126 minWalk Through Grief with GraceStaying Open-Hearted and Flexing Our Emotional Muscles After Loss with Cara H. CadwalladerWhen was the last time you relly talked with someone about loss? Or flexed your crying muscles? In this episode, Embodiment Artist, Emotional Fitness Co-Creator, and mother Cara H. Cadwallader joins us to share about her journey dealing with compounded grief after losing her life partner Burt to cancer at the start of the COVID-19 pandemic. She shares about her journey as a mother and a widow amidst a shifting world and addresses such important facets of grief, like the urge to judge ourselves and our reactions, the challenge of allowing ourselves to fully feel and experience our emotions...2022-08-1746 minThe Sound Defense Alliance PodcastEpisode 1: Introducing the Sound Defense Alliance and the Growler Jet Noise Issue with Anne Harvey and Mark LundstenThe Navy’s Boing EA-18G Growlers: The loudest planes in the world and they’re flown over protected, environmentally sensitive, and irreplaceable areas across the greater region of Northwest Washington. These jets have astounding impacts on human health, the environment, and so much more. In this introduction episode, we will ease you into the Growler jet noise issue and how the Sound Defense Alliance is working to address it. Hosts Terra Huey (she/her) and Caitlin Epstein (she/her) are joined by guests Anne Harvey (she/her) and Mark Lundsten (he/him), residents of Coupeville, WA, who are invo...2022-08-1529 minWalk Through Grief with GraceReinvention After the Deep Despair of Divorce with Melody LongIn this podcast, we cover all types of grief, and in this episode guest Melody Long joins Jenn to discuss the grief around shifts in relationships. Melody is a Soul Wisdom Coach who faced the grief of infidelity and divorce after her husband was unfaithful in their marriage. The weight of the upheaval and emotional turmoil led her to lose her job and struggle through learning to co-parent. However, through spiritual healing and the empowerment she found through flatwater kayaking, Melody came to realize that she is still worthy and that her best years are still ahead of her...2022-08-0327 minWalk Through Grief with GraceFacing Death with Arms Wide Open and Anticipatory Grief with Tina HongEspecially in Western culture, death is something we fear and try our very best to have control over. Executive Health Coach and NLP Practitioner Tina Hong joins Jenn in this episode to share the moving story of how her father, after a ten year journey with stage four bile duct cancer, opened himself up to death with tears, laughter, and arms wide open. Tina shares about the challenges of being a caretaker, the weight of anticipatory grief, and how she learned to be present and welcome in gratitude when faced with that thin line before life and death. Listen...2022-07-2043 minWalk Through Grief with GraceNavigating the Grief of Divorce and Financial Transitions with Adrienne GraceThe D word: Divorce. Women’s Health Advocate, Author, and Holistic Financial Planner Adrienne Grace joins Jenn to discuss the grief of divorce and the reality of financial impacts around divorce and death. Adrienne recognizes that a death is a death, whether it is the death of a relationship or the death of a person, and she has committed herself to helping women navigate divorce and other major life transitions. Listen to learn how you can go into divorce prepared, more confident, and ready to examine the questions “who am I” and “what do I want?” Resources...2022-07-1339 minWalk Through Grief with GraceA Meditation to Honor the Sacred Masculine with Teya ValentinaFor June’s meditation in the Month of the Father, Trauma Informed Health and Wellness Coach Teya Valentina leads us in meditation to honor Father Sky and welcome in the divine sacred masculine. With Teya as your guide, you will be able to connect to the cosmic realm and expansiveness of life. Listen to this meditation for connection, support, and balance. Resources: Find Teya and her work here www.teyavalentinacoaching.com - Get your free “7 Steps to Walk Through Grief with Grace” guidebook at www.walkthroughgriefwithgrace.com - 2022-06-2921 minWalk Through Grief with GraceChoosing Healing in the Face of Cancer, Death, and GriefWithout this story, Jenn’s work in the world of grief and this very podcast wouldn’t exist. For a special Father’s Day episode, Jenn tells the story of the healing journey that she and her dad, Gil, embarked on after his diagnosis with prostate cancer. Listen for a story not just about terminal illness, death, and grief, but also about how even though you can’t always cure, but you can always heal. Through help from mentors, movement, and ritual, Jenn spent a year walking with grief. It is this year of taking grief by the hand that ins...2022-06-1915 minWalk Through Grief with GraceThe Cowtail Switch Tale and the Power of Remembrance with Valerie TutsonCo-director of the Rhode Island Black Storytellers and absolutely incredible storyteller Valerie Tutson is back to show us how wisdom tales can help in a time of grief and loss, and how the power of a good story, poem or song can provide us with enough distance for grief to sit beside us without consuming us. Valerie begins with the practice of singing a Malawian song in Chichewa saying “I See You” to help you check in, see others, and see yourself. She then tells the story of The Cowtail Switch, a tale from Liberia about why the storytellers are...2022-06-1526 minWalk Through Grief with GraceFacing Challenges with Joy, Affirmation, and Togetherness with Jackie LeanderThis episode is your reminder to reach out to the important people in your life and tell them how much they mean to you. Artist Jackie Leander joins Jenn to share about how, when they were in high school, they threw themself a funeral. The event embraced silliness and outrageousness, and brought people together, but Jackie also acknowledges that the fun event and affirming words from friends helped them process difficult emotions in a time of mental health challenges. Through Jackie’s story we can learn that processing grief and emotions doesn’t have to be done in a sole...2022-06-0841 minWalk Through Grief with GraceLearning to Dream Again After Loss with Dr.Janelle Chase-MayersHow to contain all of the richness that this episode offers in the show notes? Dr.Janelle Chase-Mayers, a mental health consultant, creative systemic therapist, and certified grief recovery specialist, joins Jenn to share about her work at the intersection of play, movement, wellness, and a preventative stance in mental health. Through the Grief Recovery Method and her personal experience with grief after losing her husband just weeks after giving birth to their son, Dr.Janelle helps people learn to dream again. She tells us how we can learn a skill set to live life on life’s terms an...2022-06-0146 minWalk Through Grief with GraceThe Sacredness of Death Care with Joél Simone Anthony aka The Grave WomanThis episode is short, but oh so powerful. The Grave Woman herself Joél Simone Anthony joins us to share about how spirit leads her work as a licensed funeral director, insurance agent, and sacred grief practitioner. She tells us how there is no place that is not sacred in death care and how it is important to honor the essence of who we are as individuals. Listen for a moving conversation about how we view grief and how we can practice grief, celebration, and presence daily so that we do not limit ourselves to the big celebrations and r...2022-05-2522 min
How Can I Help?Help Honor those We’ve Lost with Jamie Epstein KolnickAll of us have or will experience the loss of a loved one. Jamie Epstein Kolnick lost three close family members before turning 30 and shares with us how she handles grief, how to show up for someone you know who is grieving, and how helping others has been instrumental in honoring her loved ones. Links:http://rftsf.orghttps://jamwithjamie.com https://www.howcanihelppod.comhttps://www.citizensofsound.comhttps://www.lesliepowellmusic.co...2022-05-2321 minWalk Through Grief with GraceMoving Through the First Season of Grief with Ama MothershedHave you experienced the loneliness and heart-shattering grief after a loss? Have you found yourself stepping back from things you previously loved? In this episode, Certified Life Purpose Coach and Reiki Master Ama Mothershed shares her journey of relearning how to walk through life without any family - adopted or biological, after the death of her mother. After stepping away from a choir she had been a part of for thirteen years, she realized that stepping back can be an opportunity to step into something new that gives a sense of peace in both mind and body. As she...2022-05-1839 minWalk Through Grief with GraceA Meditation to Honor Mothers and the Sacred FeminineTo honor the month of the mother this May, Jenn will lead you in a guided meditation to call in and observe the power of the mother and the sacred feminine energy that resides in each and every one of us. Lay down, relax, and listen to this meditation to tap into the energy of unconditional love, embrace gentleness, and feel connected to the Mother Earth and the mothers who have come before you. Get your free “7 Steps to Walk Through Grief with Grace” guidebook at www.walkthroughgriefwithgrace.com - Join the G...2022-05-1122 min
The Artful LeaderCreating Communal Cultural Wealth with Dr. Berenice BadilloNot just art-making, but co-creating with others is especially powerful and transformational. In this episode, marriage and family therapist, art therapist, and illustrator Dr.Berenice Badillio shares about the ability of co-creation to make you feel less alone, heal inter-generational trauma, and help leave a legacy. Listen for her wisdom on leadership and the magic of experimenting, listening and making mistakes. Be inspired by her girl gang of women artists, Xoque. Find Berenice and her work here Follow Berenice on Instagram @bbadillos Follow the Xoque women’s art collective on Instagram @xoque_artinmotion...2022-05-0628 minWalk Through Grief with GraceThe Alchemy of Mothering and the Grief of Aging with Teya ValentinaAs we move into the month of the mother and Mother’s Day, Trauma Informed Health and Wellness Coach Teya Valentina joins us to share about her journey helping her mother face the grief of aging and transitioning to a period of more dependence. She brings her knowledge as a dancing alchemist and from her time learning Indigenous pathways and older ways of knowing to teach us how we can bring spiritual and ancestral warmth to the tedious tasks of dealing with life insurance, real estate decisions, and other realities of transition and stress. Listen to hear how you ca...2022-05-0435 minWalk Through Grief with GraceHealing and Rebuilding Through the Blueprint and Cosmology of the Universe with Rev Karma CloudKarma Cloud, Minster of Metamorphosis, is back to paint the winding and wondrous picture of the cosmology of the universe. With calming, flowing imagery, Karma shares with us the back and forth of yin and yang, the cycle of creation and destruction, and the power of the words. She shows us how by better understanding our own nature and our places within the universe, we can better understand the chaos and crisis of dealth, the formlessness of grief, and how to rebuild and repair. Listen for wisdom and two special mantras that Karma shares at the end of the...2022-04-2753 minWalk Through Grief with GraceInviting in Movement for Healing, Focus, and Connection with Julia HartsellWe are all movers. We are all dancers. In this episode, dancer and grief ritualist Julia Hartsell is back to share about the profound healing that we can experience through the simple act of moving our bodies. Movement of all kinds, from wiggling our pinkie finger to knitting to breaking down walls with a sledgehammer, has the ability to help us welcome sensation and pain, and in turn teach us things about ourselves and begin healing. We encourage you to listen to this episode and think about what simple movements you can bring into your life. 2022-04-1353 minWalk Through Grief with GraceA Yearlong Journey of Love, Loss, and Healing with Meg Streeter LauckIn Western culture, we’re expected to move on quickly after death. After the memorial service ends, it’s back to business as usual. In this episode, guest and retired network television sports director Meg Streeter Lauck tells a love-filled story of caring for her husband for 20 years after his Parkinson's diagnosis. and 10 years with dementia. After his death on December 31st, 2020, she began a yearlong journey to walk through grief with grace. She shares about how Jenn’s Transform Your Grief Immersion Program and alternative healing methods such as dance helped her to get out of bed and embrac...2022-04-061h 01Walk Through Grief with GraceEmbracing Forgiveness and Calling In Joy After Stillbirth with Dr.Tanya EnglishStillbirth. A topic we often steer clear of because of the sheer weight of life and death happening in the body. In this episode, Soul Chiropractor Tanya English shares about Edward Oliver, her son who was stillborn in 1994, and the healing journey she embarked upon after that tragedy. She encourages us to shift away from blame around death and to instead embrace forgiveness and celebration of life each and every day. Listen for wisdom about healing and grace after tragedy. Topics: Experiencing stillbirth and finding community in the grieving process Explaining stillbirth to children and sharing t...2022-03-3053 minWalk Through Grief with GraceHealing the Grief of Childhood Trauma and Unrealized Pleasure with Leslie SaglioWe may be carrying childhood grief around with us each and every day, and until we take the time to heal that hurt, we will continue to miss out on immense joy and pleasure. In this episode, Trauma-Informed Master Coach Leslie Saglio explores healing the ‘Mother Wound’ and our inner child. She helps us face the idea of the ‘impossible mother,’ learn to embrace the sovereignty we have over our emotions, and move to a place where we can remember with more love than pain. Topics: Leslie shares her experience losing her childhood best friend to cancer Gr...2022-03-2338 minWalk Through Grief with GraceReleasing Anger - A Guided Meditation with Leslie SaglioAnger is a common symptom of grief, and it can negatively affect all areas of your life. To help you release this anger, special guest and Trauma-Informed Master Coach Leslie Saglio leads us through a guided tapping meditation specially designed to help you let the anger go and improve your health, self-esteem, and relationships. Listen as many times as you need. Find Leslie here - Get your free “7 Steps to Walk Through Grief with Grace” guidebook at www.walkthroughgriefwithgrace.com - Join the Grief and Grace private Facebook group 2022-03-1616 minWalk Through Grief with GraceGrieving the Loss of a Business and Sacred Space with Julia HartsellGrief is not just for death. It is crucial that we also name the layers of loss and honor the closing of businesses, the ending of relationships, the closing of chapters in our lives, and more. In this episode, dancer and grief ritualist Julia Hartsell shares how she honored the closing of her business, the Flowjo, with rituals like an obituary and a funeral. Listen for wisdom around learning to let go, honoring loss in all areas of our lives, and allowing ourselves to not view endings as failures. Resources: Julia’s website and registration for he...2022-03-0946 minWalk Through Grief with GraceCelebrating International Women’s Day with Rituals and GivingOn this podcast we often speak about the beauty of ritual and celebrating life, and in this episode Jenn shares how we can use ritual, symbols, and giving to celebrate the women of the world this upcoming International Women’s Day. Resources: https://www.ef.edu/blog/language/10-ways-international-womens-day-is-marked-around-the-world/ https://forum.generationequality.org/news/invest-women-and-girls-science-entrepreneurs-urge-global-leaders-generation-equality-action internationalwomensday.com unwomen.org Get your free “7 Steps to Walk Through Grief with Grace” guidebook at www.walkthroughgriefwithgrace.com - Join the Grief and Grace private Facebook...2022-03-0215 minWalk Through Grief with GraceThe Tapestry of Grief and the Beauty of Goodbye with Beau Stubblefield-Tave‘The tapestry of grief and the tapestry of love are woven in the same colors.’ In this episode, guest Beau Stubblefield-Tave weaves a tapestry about losing loved ones, the struggle of addiction and mental health challenges, and the beauty of goodbye through his life experiences and insightful poetry. Listen for so many nuggets of wisdom on topics ranging from finding our own ways of expressing grief to the importance of the early detection of cancer. Do you have limited listening time? We've identified some especially moving parts of this episode with Beau: Do you have limited liste...2022-02-1642 minWalk Through Grief with GraceReclaiming End of Life Care with Death Midwife Jerrigrace LyonsAre you curious about alternative funeral options? Are you interested in home funerals or eco-friendly burials, or simply looking to avoid the exorbitant costs of modern-day funerals? In this episode with Death Midwife and educator Jerrigrace Lyons, she answers your questions and shares how reclaiming end of life care can be a transformative practice that alters our relationship with death and grieving. Watch the trailer for the PBS documentary “A Family Undertaking:P.O.V.” about Jerrigrace’s work. Find Jerrigrace’s trainings and programs here. Do you have limited listening time? We've identified some espe...2022-02-0952 minWalk Through Grief with GraceFamily, Addiction, and Grief with Tatiana BerindeiAddiction often has the power to take our loved ones away both in life and through death. In this episode, Spiritual Life Coach Tatiana Berindei shares the life and loss of her brother to drug addiction, and his struggle to exist in a physical body. She expands on healing after his death through communicating with him and learning from Indigenous rituals. Listen for stories of family, strife, and learning to live fully after a death. Find Tatiana’s work and her podcasts here. Do you have limited listening time? We've identified some especially moving parts of thi...2022-02-0258 min
Walk Through Grief with GraceCelebrating International Women’s Day with Rituals and GivingOn this podcast we often speak about the beauty of ritual and celebrating life, and in this episode Jenn shares how we can use ritual, symbols, and giving to celebrate the women of the world this upcoming International Women’s Day. Resources: internationalwomensday.com unwomen.org Grief and Grace Facebook Group Receive a Free Grief Guidebook here Music by Daniel Plane: www.reelcello.com Podcast production by Caitlin Epstein2022-02-0215 min
Walk Through Grief with GraceSongs From Beyond the Veil with Maria HeartsongDo you find yourself feeling guilty or regretful over things left unsaid? After her father’s death, Maria Heartsong regretted not calling him one last time. In this episode, she shares how we can connect with lost loved ones and how it is never too late to say what we want to say. She gifts us with one of the songs she receives from beyond the veil and with a heart song activation. A Soothing Heart Song Across the Veil Coaching package from Maria. Maria’s Heart Song Activation ‘Lighthouse’ Do you have limited listening...2022-01-2647 min
Walk Through Grief with GraceYogic Sleep Guided Mediation with Jenn CormierCan't get to sleep? Stressed? Grab your favorite cozy blanket and lie down on your back for a treat! In this episode, Jenn leads you through a Yoga Nidra Practice based in the lineage of Sivananda Yoga. You will experience "Yogic Sleep" - a deep relaxation practice to bring you into 'rest and digest' mode. Enjoy mid-day for a full body recharge or in the evening to prepare your Nervous System for a deep and satisfying night's sleep. Get your free “7 Steps to Walk Through Grief with Grace” guidebook at www.walkthro...2022-01-1235 min
Walk Through Grief with GraceWorld Shattering Grief and the Peace of Reconnection with Erinne GuthrieHave you felt shattering grief that left you on the ground, crying and banging your fists, wondering how you could possibly go on? In this episode, triathlon coach Erinne Guthrie tells us about the worst day of her life - the day she lost the love of her life, and how through spirituality she was able to really and truly reconnect with him. Find inspiration and connection through Erinne’s story of loss and love. You can find Erinne here. Do you have limited listening time? We've identified some especially moving parts of this episode with Er...2022-01-0531 min
Walk Through Grief with GraceThe Lindworm (The Serpent Prince & Shepherd Princess - A Norwegian Myth)Fairytales aren’t just for children! Listen as Jenn tells the beautiful and winding tale of The Serpent Prince. Through stories like this one from Norway, we can learn lessons around grief, letting go, and the power of speaking up. Discover insights around the balance of the Sacred Feminine and Masculine, as well as the healing power of radical acceptance and steadfast compassion. May you draw guidance from the journeys told here. Get your free “7 Steps to Walk Through Grief with Grace” guidebook at www.walkthroughgriefwithgrace.com - Join the Grief and Grace...2021-12-2922 min
Walk Through Grief with GraceExperiencing Loss Before Death with Elana BellHow do you deal with the grief of losing someone who is still alive? In this episode, poet Elana Bell shares the loss of her mom, not to death, but to Parkinson's disease. She shares poems that detail the journey of grieving who her mom once was as she was becoming a mother herself. You can find Elana and her books here. Do you have limited listening time? We've identified some especially moving parts of this episode with Elana: 03:30 Facing generational trauma 06:10 Long-term illness and "grieving someone that is still there" 10:17 Softening barriers and tensions through crea...2021-12-2238 min
Walk Through Grief with GraceLiving After the Loss of a Matriarch with Misha SafranHas the loss of a mother broken your connection to mind, body, and spirit? In this episode, life coach Misha Safran shares the impact of the loss of matriarchs, including the pain of the first year after death and her journey to accepting the reality of deep pain and loss in order to feel intense joy. She reminds us that when there is deep grief, it is because there has been deep joy. You can find Misha here. Do you have limited listening time? We've identified some especially moving parts of this episode with Misha: 5:27 Facing c...2021-12-0825 min
Walk Through Grief with GraceReleasing the Knots of Grief with Ann GreenwaldDo you find yourself hurting with unexplained aches, pains, and tightness? This hurt may be a manifestation of stress and grief being held in the body. In this episode, movement coach and personal trainer Ann Greenwald helps us get to the root of our pain. She also shares with us game changing release techniques to soothe knots and breathing techniques to release the diaphragm. You can find Ann here. Do you have limited listening time? We've identified some especially helpful parts of this episode with Ann: 05:37 Ann's first encounter with spirit 14:02 Exploring physiological stress responses to grief 18:20 A movin...2021-12-0141 min
Walk Through Grief with GraceGrief as a Catalyst for Change with Sara Avant StoverHas grief left you feeling frozen or unable to do what you love? When faced with the death of her grandmother, Sara Avant Stover was unable to meditate, dance, or practice yoga. In this episode, she shares how her relationship with grief shifted, and how she learned it can be an anvil of change. When grief comes knocking at your door - learn how to give it a seat at the table. You can find Sara here. Do you have limited listening time? We've identified some especially moving parts of this episode with Sara: 13:53 Sara's experience f...2021-11-2239 min
Walk Through Grief with Grace7 Generations of Ancestral SupportAs you move through each moment of every day, generations of Ancestors are behind you cheering you on. Join host Jenn Cormier for a guided visualization of seven generations of ancestors. Jenn is a Grief Guide who brings twenty years of experience in the Healing Arts to clients who are moving through life transitions, celebrations and grief. In this episode, Jenn draws from the well of her experience to offer this meditation. May it help you to relax and feel supported by those who have come before you. To find out more about Jenn visit her website.2021-11-1530 min
Walk Through Grief with GraceSigns and Symbols from Beyond with Ellen KittredgeDragonflies - to some they may be just a bug, but for Ellen Kittredge, they are a powerful symbol of the Spirit and love of her husband Matt who died at age 30 from Leukemia. It is common to look for signs and symbols from beyond in our grief, and nature often provides us with this connection. Ellen is a Nutritional Counselor, Minister of Walking Prayer, and practitioner of Earth Based Healing Modalities. In this episode, she shares with us her grief journey, her path to earth based healing, and her walk with ancient traditions from the Peruvian Andes. Find o...2021-11-1547 min
Walk Through Grief with GraceHow We Got the Stars with Valerie TutsonStories from near and far, old and new, have the power to aid us in our grief journey and connect us to our Ancestors in surprising and moving ways. Valerie Tutson, the co-director of the Rhode Island Black Storytellers, is a powerful storyteller, and joins us in this episode to share a South African Myth about how we got the stars and their reminder that our loved ones are always with us. To learn more about Valerie you can find her here. Do you have limited listening time? We've identified the most important parts of...2021-11-1527 min
Walk Through Grief with GraceFinding Solace in Community and Ritual with Omileye Achikeobi-LewisIn life and death, in birth and dying, community is key. We often find ourselves isolated as we move through important life events, but we can look to Caribbean traditions to discover the positive force of community and ritual. Our guest Omileye Achikeobi-Lewis, a trauma-focused counselor, writer, artist, Ayurvedic Practitioner, Doctoral Student of Chinese Daoist Medicine, and fifth-generation Vision Keeper shares with us the loss of her father and talks about the impact of the rite of 40 nights and community on her grief journey. She is the author of the book “My Heart Flies Open” and you can...2021-11-1554 min
Walk Through Grief with GraceMantra Medicine with Karma CloudMantra and song are powerful tools for healing and connecting with those we have lost. Join Minister of Metamorphosis Karma Cloud as she shares some of her mantras, which she ‘catches’ from nature, celestial bodies, and loved ones who have moved on and delivers to us in simple English. May you feel inspired to sing along or perhaps be inspired to listen for your own song. You can find Karma here: Revkarmacloud@sowisdom.com and on her Soundcloud Receive your Free Grief Guidebook here. Join our seasonal events: https://walkthroughgriefwithgrace.com/upcoming-events/ Do...2021-11-1542 min
Walk Through Grief with GraceLoss: Sublime and Ridiculous with Lewis Mehl-Madrona and Barbara MainguyDo you feel like you’re stuck in grief and life just isn’t fair? Join Lewis Mehl-Madrona M.D., Ph.D. and Barbara Mainguy M.A., the authors of “Remapping Your Mind: The Neuroscience of Self-Transformation Through Story'' (and many others) as they share how to move through grief - in community and creatively. Come glean a perspective on how to face mortality. You can find out more about them and get in touch via their website. The book Lewis mentioned is “The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment”, by Babette Rothschild2021-11-1537 min
Walk Through Grief with GraceWelcome to the Walk Through Grief with Grace PodcastThank you for joining us here! This is a space where grieving hearts gather around stories of loss and love, where our shared humanity opens us to new perspectives and possibilities for healing and living fully once again. The Walk Through Grief with Grace Podcast episodes are released weekly, in a unique rhythm of cycles of 7 episodes. The first four episodes of each series are engaging conversations as you might expect from any podcast. The 5th episode of the series is a Cultural Story or Mythical Tale, and the 6th revolves around Love. The final 7th episode...2021-11-1504 min
Law Life Balance#6: The O Shaped Lawyer, In-House Law & Human-Centric SkillsDan Kayne is General Counsel of the Routes department at Network Rail, and the founder of the O Shaped Lawyer movement. Juggling effectively multiple full-time jobs (including fatherhood), Dan is a tour de force when it comes to driving change in the legal industry. A man who believes that “it’s nice to be important, but it’s more important to be nice”, Dan joins me for a chilled and friendly chat, peppered with moments of his natural, dry humour, which will leave you feeling positive about the future of the legal industry, guaranteed.
In this very human co...2021-07-0651 minLaw Life BalanceTrailer for #6: The O Shaped Lawyer, In-House Law & Human-Centric SkillsDan Kayne is General Counsel of the Routes department at Network Rail, and the founder of the O Shaped Lawyer movement. Juggling effectively multiple full-time jobs (including fatherhood), Dan is a tour de force when it comes to driving change in the legal industry. A man who believes that “it’s nice to be important, but it’s more important to be nice”, Dan joins me for a chilled and friendly chat, peppered with moments of his natural, dry humour, which will leave you feeling positive about the future of the legal industry, guaranteed.
In this very human co...2021-07-0501 min
Musical Health#31 Co-treating: Facilitating a Harmonious Collaboration with Physical TherapyJoin special guest host Stephanie Epstein as she discusses the awesome collaboration between music therapy and physical therapy! This is sure to be a great episode.
Special guest: Chelsea Rodriguez, DPT
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Support this podcast: https://podcasters.spotify.com/pod/show/caitlin-krater/support2021-06-301h 09Musical Health#30 Let's Talk about the "S" Word: SalaryJoin guest host Stephanie Epstein as she discusses the importance of actually talking openly and honestly about pay rates, how to negotiate higher pay and things to consider outside of base pay rate.
Stephanie is a board certified music therapist at Holtz Children's Hospital in Miami, Florida. She works with pediatric patients age birth-21 years of age on the Transplant/Surgical, Medical/Surgical, Pediatric Intensive Care, Hematology/Oncology, Adolescent, Bone Marrow Transplant, and Neonatal Intensive Care units. She is a member of PediPals (Pediatric Palliative Care) team and interdisciplinary burn team, practicum supervisor, internship director and department...2021-06-1731 min
Dear BAMfCaitlin Epstein of Twilio Inc.In today's episode of the Dear BAMf podcast, Caitlin Epstein of Twilio Inc. tells us the story behind the $3 billion breakfast burrito.2021-02-2224 min
Explore New Horizons With Free AudiobookSnared: Voyage on the Eversteel Sea Audiobook by Adam Jay EpsteinListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 450738
Title: Snared: Voyage on the Eversteel Sea
Author: Adam Jay Epstein
Narrator: Nick Mondelli
Format: Unabridged
Length: 06:00:27
Language: English
Release date: 08-18-20
Publisher: Dreamscape Media, LLC
Genres: Kids, General, Fairy Tales & Folklore
Summary:
Chopping blades, scorpion nests, giant spider webs?no one makes traps better than Wily Snare. He has never seen the sun or a blue sky or even his parents. Wily Snare lives underground, creating traps to keep treasure-seekers away from the gold in an ancient wizards dungeon. He spends his days mopping up giant-slug...2020-08-186h 00
Psychedelic Medicine Podcast with Dr. Lynn Marie MorskiKambo Scientific Research with Caitlin ThompsonNeurobiologist Caitlin Thompson is a certified kambo practitioner, administering unique traditional frog medicine rituals. Caitlin is also the founder of a nutritional supplement company called EntheoZen. She’s an independent scientific researcher and research associate at UCSD School of Medicine and is currently conducting research on the potential of psychedelic compounds as a novel approach to autoimmune conditions as well as the first human kambo studies. In this episode, Caitlin Thompson discusses what we know and what we don’t know about kambo is and how it actually works. Having served kambo over 800 times, she shares the phys...2020-08-0540 min