Look for any podcast host, guest or anyone
Showing episodes and shows of

Caleb Linn

Shows

Tasty Brew MusicTasty Brew MusicCaleb Caudle - Better Hurry Up!The music of Caleb Caudle was originally recommended to me some years ago by music loving friends that know whereof they speak. Following their suggestions usually yields solid gold. Caleb was recently in Kansas City in 2022 on tour in support of Hayes Carll and then solo to promote his latest critically acclaimed album, Forsythia. He was also finally able to personally promote his album, Better Hurry Up, that was way laid by the Covid-19 pandemic. Forsythia is a portrait of Caleb at his most solitary and reflective. Thematically, it meets anticipation for the unknown future with nostalgia...2023-01-1726 minLinnFit CoachingLinnFit CoachingCalories you Don't Know you're EatingCaleb and Matt talk about the places that calories and fats especially sneak into our diets, and how they could slow down our progress. Listen for the practical tips you can implement for yourself. 2022-01-3122 minLinnFit CoachingLinnFit CoachingCalories you Don't Know you're EatingCaleb and Matt talk about the places that calories and fats especially sneak into our diets, and how they could slow down our progress. Listen for the practical tips you can implement for yourself. 2022-01-3122 minLinnFit CoachingLinnFit CoachingDoes Exercise Lead to more injuries?Caleb and Matt talk about why people who pursue fitness could be injured more often, and what you can do to stay healthy while striving toward your goals. 2022-01-2423 minLinnFit CoachingLinnFit CoachingDoes Exercise Lead to more injuries?Caleb and Matt talk about why people who pursue fitness could be injured more often, and what you can do to stay healthy while striving toward your goals. 2022-01-2423 minLinnFit CoachingLinnFit CoachingSoreness vs. Injury: What's the Difference?Caleb and Matt talk about the differences between Injuries and Soreness, how to know what you're experiencing, and next steps. 2021-12-2016 minLinnFit CoachingLinnFit CoachingSoreness vs. Injury: What's the Difference?Caleb and Matt talk about the differences between Injuries and Soreness, how to know what you're experiencing, and next steps. 2021-12-2016 minLinnFit CoachingLinnFit CoachingFasted Cardio and Core Training Q&ACaleb and Matt talk about the benefits and downsides to fasted cardio, and when you should be training to core.2021-11-2218 minLinnFit CoachingLinnFit CoachingFasted Cardio and Core Training Q&ACaleb and Matt talk about the benefits and downsides to fasted cardio, and when you should be training to core.2021-11-2218 minLinnFit CoachingLinnFit CoachingPlate your Food well to Reach your GoalsCaleb and Matt talk about how plating your food can help you reach your goals, and which small changes can help you create healthy habits. 2021-11-1529 minLinnFit CoachingLinnFit CoachingPlate your Food well to Reach your GoalsCaleb and Matt talk about how plating your food can help you reach your goals, and which small changes can help you create healthy habits. 2021-11-1529 minLinnFit CoachingLinnFit CoachingIntermittent Fasting: Worth it?Caleb talks about Intermittent Fasting and whether you should use it as part of your plan. 2021-11-0119 minLinnFit CoachingLinnFit CoachingIntermittent Fasting: Worth it?Caleb talks about Intermittent Fasting and whether you should use it as part of your plan. 2021-11-0119 minLinnFit CoachingLinnFit CoachingHow Long your Workout Should BeCaleb and Matt talk about how long our workouts should be depending on your goals. How much time is enough to see progress?2021-10-1816 minLinnFit CoachingLinnFit CoachingHow Long your Workout Should BeCaleb and Matt talk about how long our workouts should be depending on your goals. How much time is enough to see progress?2021-10-1816 minLinnFit CoachingLinnFit CoachingBuilding Habits to StickListen to Caleb break down why we have some of the habits we don't want, and how to make your healthy habits Stick!2021-10-0418 minLinnFit CoachingLinnFit CoachingBuilding Habits to StickListen to Caleb break down why we have some of the habits we don't want, and how to make your healthy habits Stick!2021-10-0418 minLinnFit CoachingLinnFit CoachingBenefits of a Variety of MovementCaleb and Matt talk about how a variety of movement is beneficial to our health and why specializing in one area early in life can be counterproductive. 2021-09-2020 minLinnFit CoachingLinnFit CoachingBenefits of a Variety of MovementCaleb and Matt talk about how a variety of movement is beneficial to our health and why specializing in one area early in life can be counterproductive. 2021-09-2020 minLinnFit CoachingLinnFit CoachingNutrition Needs for your GoalsCaleb and Matt talk about the different needs people have based on their goals. Listen to hear about losing fat, adding muscle, and for being for functional in your day to day life. 2021-09-1329 minLinnFit CoachingLinnFit CoachingNutrition Needs for your GoalsCaleb and Matt talk about the different needs people have based on their goals. Listen to hear about losing fat, adding muscle, and for being for functional in your day to day life. 2021-09-1329 minLinnFit CoachingLinnFit CoachingHow Sore should you be after Workouts?Caleb and Matt talk about how sore is too sore and how you can effectively manage your recovery. Check out the podcast and other content here on Youtube: www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ2021-09-0722 minLinnFit CoachingLinnFit CoachingHow Sore should you be after Workouts?Caleb and Matt talk about how sore is too sore and how you can effectively manage your recovery. Check out the podcast and other content here on Youtube: www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQ2021-09-0722 minLinnFit CoachingLinnFit CoachingWhen to Consider getting a CoachCaleb and Matt talk about who should consider getting a coach, and what you can look for to make sure a coach is right for you. Stick around to the end to hear what you can do to help your coach. 2021-08-2331 minLinnFit CoachingLinnFit CoachingWhen to Consider getting a CoachCaleb and Matt talk about who should consider getting a coach, and what you can look for to make sure a coach is right for you. Stick around to the end to hear what you can do to help your coach. 2021-08-2331 minLinnFit CoachingLinnFit CoachingWho's Right: Plant or Carnivore diet?Caleb and Matt, break down some of the facts about Vegetarian and Nonvegetarian diets. Listen to learn about what could work for you and why you might want to try different options with your nutrition. Be sure to let us know if you like this content with a rating, or comment on our YouTube page. 2021-08-1624 minLinnFit CoachingLinnFit CoachingWho's Right: Plant or Carnivore diet?Caleb and Matt, break down some of the facts about Vegetarian and Nonvegetarian diets. Listen to learn about what could work for you and why you might want to try different options with your nutrition. Be sure to let us know if you like this content with a rating, or comment on our YouTube page. 2021-08-1624 minLinnFit CoachingLinnFit CoachingWhy you Should Not Count CaloriesCaleb and Matt talk about some of the problems that come up when people try to count calories. They also discuss an alternative that can make eating healthier easier. 2021-08-0913 minLinnFit CoachingLinnFit CoachingWhy you Should Not Count CaloriesCaleb and Matt talk about some of the problems that come up when people try to count calories. They also discuss an alternative that can make eating healthier easier. 2021-08-0913 minLinnFit CoachingLinnFit CoachingThe Best options for Recovery after ExerciseCaleb and Matt discuss the importance of recovering well after exercise, and some of the tools that are best for soreness and staying healthy. 2021-08-0219 minLinnFit CoachingLinnFit CoachingThe Best options for Recovery after ExerciseCaleb and Matt discuss the importance of recovering well after exercise, and some of the tools that are best for soreness and staying healthy. 2021-08-0219 minLinnFit CoachingLinnFit CoachingInvolve your Family in your Health GoalsIn this Episode Caleb and Matt talk about How and Why you should get your family behind your health and fitness goals. They can be a huge help to seeing the progress you want!2021-07-2621 minLinnFit CoachingLinnFit CoachingInvolve your Family in your Health GoalsIn this Episode Caleb and Matt talk about How and Why you should get your family behind your health and fitness goals. They can be a huge help to seeing the progress you want!2021-07-2621 minLinnFit CoachingLinnFit CoachingMax Lifts: Why and When to TestCaleb and Matt talk about when you should test your 1-Rep Max lifts, and how often you should be trying to lift heavy. 2021-07-1927 minLinnFit CoachingLinnFit CoachingMax Lifts: Why and When to TestCaleb and Matt talk about when you should test your 1-Rep Max lifts, and how often you should be trying to lift heavy. 2021-07-1927 minLinnFit CoachingLinnFit CoachingCaffeine and AlcoholCaleb and Matt talk about how Caffeine and Alcohol can affect our goals and Nutrition. 2021-07-1225 minLinnFit CoachingLinnFit CoachingCaffeine and AlcoholCaleb and Matt talk about how Caffeine and Alcohol can affect our goals and Nutrition. 2021-07-1225 minLinnFit CoachingLinnFit CoachingMaintaining Gains On VacationCheck us out at linnfit.comFollow Coach Caleb on instagram @caleb.linnfit2021-07-0629 minLinnFit CoachingLinnFit CoachingMaintaining Gains On VacationCheck us out at linnfit.comFollow Coach Caleb on instagram @caleb.linnfit2021-07-0629 minLinnFit CoachingLinnFit CoachingStrength Vs HypertrophyWant to check out the LinnFit Coaching program? Visit this page:https://market.teambuildr.com/programs/linnfit-coaching    If you want to contact Coach Caleb, send him a message at linnfit.com or find him on instagram @caleb.linnfit.2021-03-0820 minLinnFit CoachingLinnFit CoachingStrength Vs HypertrophyWant to check out the LinnFit Coaching program? Visit this page:https://market.teambuildr.com/programs/linnfit-coaching    If you want to contact Coach Caleb, send him a message at linnfit.com or find him on instagram @caleb.linnfit.2021-03-0820 minLinnFit CoachingLinnFit CoachingThe Root Cause Of Your PainCheck out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-1Check out Keating Chiropractic here:https://keatingchiropractic.comFollow Dr. Keating on Instagram here:https://www.instagram.com/doc.keating/Subscribe to one of our workout programs here:https://market.teambuildr.com/programs/linnfit-coaching2021-02-1525 minLinnFit CoachingLinnFit CoachingFix Your Pain Naturally With Dr. KeatingAlso watch this interview on YouTube on our LinnFit Coaching channel.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-1Check out Keating Chiropractic here:https://keatingchiropractic.comFollow Dr. Keating on Instagram here:https://www.instagram.com/doc.keating/Subscribe to one of our workout programs here:https://market.teambuildr.com/programs/linnfit-coaching2021-02-0822 minLinnFit CoachingLinnFit CoachingFix Your Pain Naturally With Dr. KeatingAlso watch this interview on YouTube on our LinnFit Coaching channel.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-1Check out Keating Chiropractic here:https://keatingchiropractic.comFollow Dr. Keating on Instagram here:https://www.instagram.com/doc.keating/Subscribe to one of our workout programs here:https://market.teambuildr.com/programs/linnfit-coaching2021-02-0822 minLinnFit CoachingLinnFit CoachingFunctional Fitness vs Body BuildingCheck out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12021-02-0125 minLinnFit CoachingLinnFit CoachingFunctional Fitness vs Body BuildingCheck out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12021-02-0125 minLinnFit CoachingLinnFit CoachingThe Miracle Of Your GutCheck out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12021-01-2513 minLinnFit CoachingLinnFit CoachingThe Miracle Of Your GutCheck out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12021-01-2513 minLinnFit CoachingLinnFit CoachingAging: Be Prepared To Live BetterCheck out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12021-01-1814 minLinnFit CoachingLinnFit CoachingAging: Be Prepared To Live BetterCheck out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12021-01-1814 minLinnFit CoachingLinnFit CoachingThe Power Of Your MindListen how the power your mind can either aid you in your pursuit of health or hinder you. This is why it is so important to work on your mindset in coaching.2021-01-1108 minLinnFit CoachingLinnFit CoachingThe Power Of Your MindListen how the power your mind can either aid you in your pursuit of health or hinder you. This is why it is so important to work on your mindset in coaching.2021-01-1108 minLinnFit CoachingLinnFit CoachingDifference Between Online Workouts & Online CoachingWhat is the difference between following an online exercise program and receiving online coaching? See the difference between the 2 on this short episode. Understand what the difference between the 2 and what you get when you sign up for each. Know the difference can help you choose what to invest in with confidence.2021-01-0411 minLinnFit CoachingLinnFit CoachingDifference Between Online Workouts & Online CoachingWhat is the difference between following an online exercise program and receiving online coaching? See the difference between the 2 on this short episode. Understand what the difference between the 2 and what you get when you sign up for each. Know the difference can help you choose what to invest in with confidence.2021-01-0411 minLinnFit CoachingLinnFit CoachingOur Body Changes With Seasons!Through the seasons of the year and seasons of stress or other challenges, the nutritional needs of our bodies change. Tune in to this quick podcast to better understand your body and what it needs throughout the year.2020-12-2807 minLinnFit CoachingLinnFit CoachingOur Body Changes With Seasons!Through the seasons of the year and seasons of stress or other challenges, the nutritional needs of our bodies change. Tune in to this quick podcast to better understand your body and what it needs throughout the year.2020-12-2807 minLinnFit CoachingLinnFit CoachingJeff Underhill, Big Picture Diet, Q&ACheck in the fun conversation with Jeff Underhill and Coach Caleb Linn. Jeff had some questions to follow up previous episodes of our podcast and wanted to keep leveling up his own nutrition. Listen in and gain some of the same benefits that we got from this conversation.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-12-2156 minLinnFit CoachingLinnFit CoachingJeff Underhill, Big Picture Diet, Q&ACheck in the fun conversation with Jeff Underhill and Coach Caleb Linn. Jeff had some questions to follow up previous episodes of our podcast and wanted to keep leveling up his own nutrition. Listen in and gain some of the same benefits that we got from this conversation.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-12-2156 minLinnFit CoachingLinnFit CoachingStuck In A Rut?Stuck in a rut mentally or physically and you want to get out? Here are some ruts we get stuck in an a few ways you may take small steps to get out and live more the way you want to.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-12-1613 minLinnFit CoachingLinnFit CoachingStuck In A Rut?Stuck in a rut mentally or physically and you want to get out? Here are some ruts we get stuck in an a few ways you may take small steps to get out and live more the way you want to.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-12-1613 minLinnFit CoachingLinnFit CoachingSupplements: Do You Really Need ThemThe supplement industry is huge and they do everything they can to convince you that you NEED them to look and feel the way you want. Listen as we dive in to see when you would actually need supplements and why the normal person may not need them at all.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-12-0916 minLinnFit CoachingLinnFit CoachingSupplements: Do You Really Need ThemThe supplement industry is huge and they do everything they can to convince you that you NEED them to look and feel the way you want. Listen as we dive in to see when you would actually need supplements and why the normal person may not need them at all.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-12-0916 minLinnFit CoachingLinnFit CoachingStaying Ready9 out of 10 of your regular aches and pains can be resolved by yourself. A small daily commitment to better yourself, the better you can get at keeping your body in a state of readiness to perform at your best.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-11-1013 minLinnFit CoachingLinnFit CoachingStaying Ready9 out of 10 of your regular aches and pains can be resolved by yourself. A small daily commitment to better yourself, the better you can get at keeping your body in a state of readiness to perform at your best.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-11-1013 minLinnFit CoachingLinnFit CoachingEp. 18 - How You Move MattersSee how better movement patters and movement quality can impact how you move and feel for a better quality of life and exercise, avoiding injuries for the long haul.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-10-1414 minLinnFit CoachingLinnFit CoachingEp. 18 - How You Move MattersSee how better movement patters and movement quality can impact how you move and feel for a better quality of life and exercise, avoiding injuries for the long haul.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-10-1414 minLinnFit CoachingLinnFit CoachingEp. 17 - Move Well FirstWhy movement patterns and technique should be a bigger priority as a coach or a client. Move well first, then move often. You can't load a broken system.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-10-0813 minLinnFit CoachingLinnFit CoachingEp. 17 - Move Well FirstWhy movement patterns and technique should be a bigger priority as a coach or a client. Move well first, then move often. You can't load a broken system.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-10-0813 minLinnFit CoachingLinnFit CoachingEp. 16 - Lose Fat While Building Lean MuscleIn this episode we dive into the answer that everyone is looking for, how to lose fat and those extra inches. By building even a little extra muscle, you can see a massive change. See the basics for what it takes and understand how you can start making small changes now.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-10-0116 minLinnFit CoachingLinnFit CoachingEp. 16 - Lose Fat While Building Lean MuscleIn this episode we dive into the answer that everyone is looking for, how to lose fat and those extra inches. By building even a little extra muscle, you can see a massive change. See the basics for what it takes and understand how you can start making small changes now.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-10-0116 minLinnFit CoachingLinnFit CoachingEp. 15 - Why Strength Matters For EveryoneWhether you are a competitive strength athlete, a distance runner, or a retired citizen, strength matters. Here's why.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-09-2409 minLinnFit CoachingLinnFit CoachingEp. 15 - Why Strength Matters For EveryoneWhether you are a competitive strength athlete, a distance runner, or a retired citizen, strength matters. Here's why.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-09-2409 minLinnFit CoachingLinnFit CoachingBack To Training After Long LayoffYou may have been effected personally in your fitness or, if you are a coach, you have been impacted in your training business. Listen to some quick tips on how to get back into the groove of training.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-09-0913 minLinnFit CoachingLinnFit CoachingBack To Training After Long LayoffYou may have been effected personally in your fitness or, if you are a coach, you have been impacted in your training business. Listen to some quick tips on how to get back into the groove of training.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-09-0913 minLinnFit CoachingLinnFit CoachingCan You Break Or Fix Your Metabolism?Learn what you need to know about metabolism and practical habits you can do now to maximize your metabolism for the long haul.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-09-0219 minLinnFit CoachingLinnFit CoachingCan You Break Or Fix Your Metabolism?Learn what you need to know about metabolism and practical habits you can do now to maximize your metabolism for the long haul.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-09-0219 minLinnFit CoachingLinnFit CoachingThe Habit Approach To HealthHear how a habit-based approach is more effective than doing an endless cycle of dieting. Get a little practical picture of what this may look like for you.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-08-2609 minLinnFit CoachingLinnFit CoachingThe Habit Approach To HealthHear how a habit-based approach is more effective than doing an endless cycle of dieting. Get a little practical picture of what this may look like for you.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-08-2609 minLinnFit CoachingLinnFit CoachingVariance Ensures ProgressWhy you need variance in your exercise program and what you can gain from a well varied program, no matter what your goals are.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-08-1912 minLinnFit CoachingLinnFit CoachingVariance Ensures ProgressWhy you need variance in your exercise program and what you can gain from a well varied program, no matter what your goals are.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-08-1912 minLinnFit CoachingLinnFit CoachingJeff Underhill & Strongman TrainingMeet Jeff Underhill, an accomplished strongman in the United States, as we talk about his journey into strongman competition and how focusing on different aspects of his training have helped him keep improving.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-08-1020 minLinnFit CoachingLinnFit CoachingJeff Underhill & Strongman TrainingMeet Jeff Underhill, an accomplished strongman in the United States, as we talk about his journey into strongman competition and how focusing on different aspects of his training have helped him keep improving.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-08-1020 minLinnFit CoachingLinnFit CoachingBe Nutritionally Neutral?Break through the bias and the unqualified professionals that are just trying to only coach what worked for them, but may not work for you. Find the best possible coaches and learn from your own body what you need.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-08-0509 minLinnFit CoachingLinnFit CoachingBe Nutritionally Neutral?Break through the bias and the unqualified professionals that are just trying to only coach what worked for them, but may not work for you. Find the best possible coaches and learn from your own body what you need.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-08-0509 minLinnFit CoachingLinnFit CoachingSmall Behaviors Get Better ResultsIn this episode we dive into the habit-based approach to coaching and personal health and why it is more effective than just blindly following a coach or a popular diet.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-07-2906 minLinnFit CoachingLinnFit CoachingSmall Behaviors Get Better ResultsIn this episode we dive into the habit-based approach to coaching and personal health and why it is more effective than just blindly following a coach or a popular diet.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-07-2906 minLinnFit CoachingLinnFit CoachingIs Low Carb Really Good?See what carbs are and how your body uses them to determine whether a low carb diet would actually be helpful for you.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-07-2214 minLinnFit CoachingLinnFit CoachingIs Low Carb Really Good?See what carbs are and how your body uses them to determine whether a low carb diet would actually be helpful for you.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-07-2214 minLinnFit CoachingLinnFit CoachingPracticals Of A Plant-Based DietHere's a follow up to Episode 4 on practical steps for how to live a killer lifestyle if you choose to try a plant-based diet.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-07-0809 minLinnFit CoachingLinnFit CoachingPracticals Of A Plant-Based DietHere's a follow up to Episode 4 on practical steps for how to live a killer lifestyle if you choose to try a plant-based diet.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-07-0809 minLinnFit CoachingLinnFit CoachingHow Much Do I Need Sleep?See how much sleep you need to get and what happens if you didn't get enough? How can you get better quality sleep and know if you need to make it up?Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-07-0109 minLinnFit CoachingLinnFit CoachingHow Much Do I Need Sleep?See how much sleep you need to get and what happens if you didn't get enough? How can you get better quality sleep and know if you need to make it up?Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-07-0109 minLinnFit CoachingLinnFit CoachingPlant-Based Diet - Is it best?In this episode we dive into whether a plant-based diet can be healthy and how it may compare to a mixed diet including animal products. Hear some practical steps for how to do plant-based well if you choose to do it 100% or even just experiment.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-06-2520 minLinnFit CoachingLinnFit CoachingPlant-Based Diet - Is it best?In this episode we dive into whether a plant-based diet can be healthy and how it may compare to a mixed diet including animal products. Hear some practical steps for how to do plant-based well if you choose to do it 100% or even just experiment.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-06-2520 minLinnFit CoachingLinnFit CoachingBody Weight Training Legit or Not?My thoughts on body weight training and its uses.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-06-1504 minLinnFit CoachingLinnFit CoachingBody Weight Training Legit or Not?My thoughts on body weight training and its uses.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-06-1504 minLinnFit CoachingLinnFit CoachingMy Story, How I StartedHear the story of Caleb Linn, the founder and head coach of LinnFit Coaching.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-06-1205 minLinnFit CoachingLinnFit CoachingMy Story, How I StartedHear the story of Caleb Linn, the founder and head coach of LinnFit Coaching.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-06-1205 minLinnFit CoachingLinnFit CoachingIntroduction - The Purpose Of This PodcastA little introduction into the reasons for doing this podcast and what we hope to achieve.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-06-1104 minLinnFit CoachingLinnFit CoachingIntroduction - The Purpose Of This PodcastA little introduction into the reasons for doing this podcast and what we hope to achieve.Check out our website and sign up for coaching with LinnFit at https://www.linnfit.comYouTube Page: https://www.youtube.com/channel/UCiTqnVGe8FlSp4-E70GNKGQBlog: https://www.linnfit.com/blog-12020-06-1104 min