Shows
No 1 In ParticularRhythm of Happiness: Caleb Spaulding on Music, Wellness & Cracking the CodeIn this episode, I sit down with my good friend Caleb Spaulding—a drummer, creative, and rhythm artist whose journey took him from band life to building a unique career in New York City. Caleb shares how he moved to the city chasing a dream with his band, only to face the big question: how do you make a living in one of the most expensive cities in the world while staying true to your passion?What followed was an unexpected and inspiring evolution. Caleb found his path in the world of wellness, where rhythm isn't just mu...
2025-05-2857 min
The Free KickEpisode 298 - Is That LL Cool JAfter six games without a win, the Philadelphia Union go up to Foxborough and defeat the New England Revolution by a score of 3-0 thanks to goals from Daniel Gazdag and Julian Carranza. Todd discusses the latest news in MLS that includes: Nashville fires Gary Smith, Daniel Gazdag officially called up to Hungary for Euros, Oliver Giroud signs with LAFC and MLSPA release Salary guide for Spring of 2024. Todd also discusses his thought's on Saturday's game against New England and discusses: the red card to Ryan Spaulding, Oliver Semmle's big saves, the Union's road form, and multiple midfielders give...
2024-05-211h 02
Megafest!Ep 29 The Rhythm is Gonna Get You - Interview with Caleb SpauldingLet the rhythm get you!
Caleb Spaulding is a multidisciplinary creative based in Brooklyn, New York. He guides people to connect to their authentic rhythm and voice to create extraordinary lives and relationships through his work as a facilitator and percussionist. Caleb is the founder of Rhythm of Happiness, a multimedia company that teaches about the power of rhythm, offering experiences and resources built to explore creativity, productivity, and joy. He's the co-founder of Sounds Nice, a pop-up at the intersection of sound and mental health which offers community opportunities for people to learn...
2023-05-1353 min
Dear Men: How to Rock Sex, Dating, and Relationships With Women185: A Sex Journal for Couples (ft. Levina Li & Caleb Spaulding) [replay]Both men and women want even better, more connected sex (for that matter, who doesn't)? Whether you're having casual sex, in a dating relationship, or married, all couples can use a boost when it comes to high-quality communication about sex. This is a great episode for those who want an easy way to deepen their sex life.
2021-12-3157 min
Facilitator ForumExpressing Emotions with Drummer Caleb Spaulding#006 - Drums have always been a cathartic outlet for percussionist Caleb Spaulding. Now he facilitates rhythmic experiences to help other people identify and express their emotions. In this episode we learn about Caleb’s journey, discuss barriers and pathways to self-expression, and navigate mental health topics like work burnout, toxic masculinity, and finding ways to “be creative” in our everyday lives. Plus, get ready to experience a short guided drumming meditation!If you'd like to get the links and shownotes for this episode, head to:https://www.facilitatorforum.com/episodes/006
2021-12-2031 min
Trails Collective PodcastWeekly Rundown | November 12, 2021In this week's Trails Collective Rundown of the Northeast Trail World:
2:04 - In the Media: AT @83, Trail Dog, TC Podcasts
3:54 – UltraSignUp Hotlist
4:36 – FKT’s of the Week
6:10 – Start of Results and Voices
7:34 – Rachel Bainbridge on the Stone Cat 50k
19:45 – Dave Gilbert on the Batona Trail Races
28:33 – Bill Hoffman on the Moreau Trail Half
38:37 – Mason Coppi on the View 25k
45:26 – Natalie Rosamillia on the View 25k and Series
56:01 – McLane Grow on the Mountain Masochist 50M
1:04:29 – Rachel Spaulding on the Mountain Masochist 50k
2021-11-121h 13
The Billy Shears Club!Halloween: Team SpauldingCaleb Clark, Madeline Campell, and Jordan Nied discuss some of their favorite Halloween songs.
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2021-10-3151 min
The Class PodcastCaleb Spaulding, Levina Li, and Jaycee GossettJaycee is joined via Zoom by Caleb Spaulding and Levina Li. Caleb is a social entrepreneur, percussionist, and storyteller who brings 20 years of rhythm expertise into his offerings. Levina is the founder of the course Creative Courage, where she helps creative entrepreneurs build their businesses.Together as a couple, Caleb and Levina created A Sex Journal for Couples, a tool for exploring and expanding intimacy. You can purchase it through our retail shop, linked here. In this conversation, Caleb and Levina share how they met, how The Sex Journal came to be, and t...
2021-04-0653 min
Wild Wild WellnessS1E2: The Valentines Day Special with Levina Li and Caleb SpauldingThis Valentine's Day, listen to a candid conversation on wellness in relationships with coaches and co-creators of A Sex Journal, Levina Li and Caleb Spaulding. Levina Li spent a decade in go-to-market strategy for award-winning startups, nonprofits, and multinational organizations. She has since translated her expertise in business strategy, creativity, and self development into a variety of different coaching programs and offerings. Her flagship offering is Creative Courage, a 16-week journey that helps entrepreneurs build profitable and aligned businesses. Caleb Spaulding is a coach, facilitator, and percussionist focused on helping people find their authentic voices to...
2021-02-1249 min
The Live with Audacity™ Podcast - Women Overcoming SocietyEp. 51 | Using your cycle to manage your energy with Megan SpauldingWelcome back! You're listening to episode 51.Today's episode is a fun one because I get to talk to Megan Spaulding about her new period app, In Sync. Hello boy band fans! haha just kidding. This has nothing to do with JT, but everything to do with tracking your cycle to know how it effects your energy, your mood, your productivity and HOW to use that to help you plan out your month. If you are woman with a period and you're ALIVE, this episode is for YOU!Let's dive in.Megan is the...
2020-10-071h 00
The Endurance Experience PodcastEP. 9: Running Injury Risk, Prevention and Treatment w/Dr. Caleb Johnson, PhDIn this episode of the Endurance Experience Podcast I speak with Dr. Caleb Johnson, PhD. Dr. Johnson is a part of a distinguished research team at the Spaulding National Running Center. I have a conversation with Dr. Johnson on the research behind the prevention and cause of musculoskeletal injury from running. I also get Dr. Johnson’s take on the empirical evidence for the litany of treatments and approaches that are commonly marketed to treat running related injury.About Dr. Caleb Johnson, PhDhttps://www.linkedin.com/in/caleb-johnson-9b533635/https://www.runsnrc.org/research-teamht...
2019-08-301h 06
We Met At AcmeThe Couple That Keeps A Sex JournalIn this episode, I sit down with Levina Li and Caleb Spaulding, founders and creators of "A Sex Journal." We discuss journaling after sex, Evryman, going from friends to dating, working on ourselves, navigating fights in relationships, stepping away from our narratives, talking about sex with our parents, and so much more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2019-04-2837 min
Dear Men: How to Rock Sex, Dating, and Relationships With Women55: A Sex Journal for Couples (ft. Levina Li & Caleb Spaulding)Both men and women want even better, more connected sex (who doesn't?) Whether you're dating or in a long-term relationship (or married), all couples can use help around communication in sex. This is a great episode for those who want an easy way to deepen their sex life.
2019-04-2657 min
The EVRYMAN PodcastEpisode 069: A Sex Journal with Caleb and LevinaFind Evryman: Website | Facebook | Instagram | Twitter Caleb Spaulding and Levina Li are dating. They met in Brooklyn early this year because Caleb's men's group was meeting in Levina's home. They quickly recognized that they were each other's "person" and they have a beautiful and synchronistic story. Born out of Levina's insatiable desire for sexy DATA, they began to journal about their sex. They used a simple structure and it became a practice that had fruit to bear for days. Big win. Lots of good data. What has emerged is a simple tool for coup...
2018-12-181h 05
TBD Podcast with Erica BergerCaleb Spaulding (Music, Rhythm, Ghana, and Joy)Caleb Spaulding is the composer of the TBD podcast theme and so much more. He shares about his recent trip to Ghana, what he learned there about the foundation of joy, and why he finds movement and rhythm are so powerful. He also give s sneak peak at an exciting new project.
2018-07-0200 min
The EVRYMAN PodcastEpisode 30: The Glam SquadThis episode comes right on the heels of our most recent Open Source Retreat. This is a round-table discussion by a bunch of badasses working hard to better the world. Caleb Spaulding is a drummer, social entrepreneur, and story teller who uses his 18 years of expertise in drumming and music in different capacities as an educator and workshop facilitator. His mission is to utilize rhythm, music, and movement to alleviate stress, boredom, and depression and to instill more happiness, creativity, and confidence in people of all ages and backgrounds. Dan MacCombie is Entrepreneur-in-Residence at Dev E...
2017-12-131h 16