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Callie Cavanaugh

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Discover WellBeingDiscover WellBeingInnovative Wellness Insights For Creating Connection And Impact With Callie CavanaughWhat do food, innovation, and the future hold for realizing greater well-being? In this episode of Discover WellBeing, I sit down with Callie Cavanaugh, an entrepreneur and innovation culture expert in the holistic food and healthy lifestyle industries. Callie shares her journey from food coaching and culinary arts to transforming organizations through wellness innovation, emphasizing the power of intuition and personal experiences, including her transformative time in Italy. Together, we explore how a balanced approach to well-being can fuel creativity and innovation within teams and beyond.Listen now and get inspired...2024-08-3035 minThe Happiness Squad Podcast with Ashish KothariThe Happiness Squad Podcast with Ashish KothariThe Recipe for Happiness and Deeper Connections with Paul CureHave you ever noticed how a delicious meal can instantly lift your spirits? Food goes beyond just fueling our bodies; it nourishes our souls and strengthens connections with the people around us. But how exactly does food create happiness and deeper connections?  In this episode of the HAPPINESS SQUAD Podcast, Ashish Kothari and Paul Cure explore the fascinating link between food, happiness, and building meaningful relationships.Paul Cure is a Realtor with the Burgess Group | Compass and the Community Chair for the Conference on World Affairs. He is also a freelance journalist who specializes in li...2024-06-2545 minThe Architecture of HealthThe Architecture of HealthThe Design of Eating with Callie CavanaughCallie Cavanaugh is the Author of "Eating In by Design: The Essential Guidebook to Redesign Personal & Planetary Health from Home." Callie experienced health issues due to a tapeworm and leaky gut. The more food she restricted, the more disconnected she felt. As a result, Callie spent a decade studying and researching ancient to modern modalities of healthy eating. As a trained chef and design professional, she brought her sense of design and aesthetics to discover what she calls The Eat In Method. Given that healthy eating is one of the most essential activities we do...2024-02-2245 minTake Back My BrainTake Back My BrainHow to Eat In and Live Slow in this Fast-Paced World with Callie Cavanaugh"Food is not just sustenance; it's a source of connection, pleasure, and mindfulness." In the 38th episode of the “Take Back My Brain” podcast, the host, Laurie Hammer introduces her guest, Callie Cavanaugh, she shares insights from her book "Eating In By Design”, promoting a healthy food relationship and discusses the concept of “living slow”. Callie shares her journey and insights from her book “Eating In By Design”, advocating for a healthy and conscious approach to food. She explores the concept of “living slow” and its profound impact on digestion and over...2024-01-2239 minTransforming The Toddler Years-A Conscious Parenting Podcast Turning Tantrums into Teachable MomentsTransforming The Toddler Years-A Conscious Parenting Podcast Turning Tantrums into Teachable MomentsReady to Make Better Food Choices? Redefine Your Food Relationships with Callie CavahaughJanuary 11, 2024 Transforming the Toddler Years- Episode 106 Ready to Make Better Food Choices? Redefine Your Food Relationships with Callie Cavahaugh In this episode, Cara welcomes Callie Cavanaugh, a food coach, trained chef, interaction designer, speaker, and author. They discuss using neuroscience to let go of our own belief systems around food and raise conscious children. Callie shares how to spot your own belief systems around your relationship with food, and enrich connection at mealtime to reduce the chances of loneliness in later years. Want more from Callie? Book a free consultation to help build...2024-01-1133 minFarming For HealthFarming For HealthBeing Present, The Eat In Method and Food as FuelOn episode 17, Dr. Amy Sapola talks with Callie Cavanaugh. Callie is a trained chef, interaction designer, author, and speaker. She is the founder of the private chef platform NonnaEats, where she brings people together with food through intimate dining experiences. Callie’s pursuit of food started at the age of five, when she put on cooking shows for her friends and family. Her pursuit was turned on its head when she encountered health issues until she brought her sense of design to discover The Eat In Method, a whole new approach to food. She lives in Boulder, CO where sh...2023-06-0251 minThe Tender Love PodcastThe Tender Love PodcastCallie Cavanaugh: The Benefits of Dining InThis is a very special episode for me because I had the pleasure of interviewing my cousin Callie! We reconnected on Instagram as I’m absolutely fascinated with her “Eat In Method” as well as her book, Dining In By Design. Callie is changing the way people think about cooking at home by working with individuals one on one as well as facilitating corporate group programs. Make sure you watch until the end because she shares a very personal story. Something a lot of people don’t want to think about let alone talk about…but it is...2023-02-161h 05Satiated PodcastSatiated PodcastSatiated Episode 154: Heal Your Relationship with Food by Creating a Safe, Attuned, and Loving KitchenHappy Satiated Saturday! I remember the first thing my parent's taught me how to cook in the kitchen. It was an omelet. It was an amazing experience to take all these ingredients to form something delicious and that I was able to make for myself. Over the years, I've felt incredible gratitude that there was a love of cooking and making recipes that have been passed down from generation to generation in my family. What memories do you have arou...2023-01-0844 min