Shows
The Let's Just Talk PodcastEP14: Reflect, Learn & GrowThis Episode, the hosts revisit their journey from starting the podcast, how they feel they’ve changed and whats in store for the rest of the podcast.2022-10-2524 minThe Let's Just Talk PodcastEP13: David Jakes My StoryIn this episode, Jack and Cal sit down with David Jakes to discuss the loss of his brother, the grieving process and the fantastic efforts he and his brother's group of friends have made to raise for Papyrus!2022-10-1134 minThe Let's Just Talk PodcastEP12: Music, Exercise and DowntimeThe boys are back for episode 12 where they discuss the importance of downtime, the role of "ME" time and how they also spend their time relaxing.2022-09-1243 minThe Let's Just Talk PodcastEP11: Raising Money, Standards & Ligaments2022-08-2531 minThe Let's Just Talk PodcastEP10: Season 1 FinaleJack and Cal discuss the first season of The Let's Just Talk Podcast and bring a close to it as they revisit their favourite topics and what THEY have learnt from the episodes2022-05-2733 minThe Let's Just Talk PodcastEP9: James Cain (DJ Caino) - Crisis of ConfidenceThis episode your hosts interview James Cain aka DJ Caino and discuss his journey in the DJ Career, his lifestyle, what he describes as his Crisis of Confidence and how he balances himself out!2022-05-131h 02The Let's Just Talk PodcastEP8: Exercise and Why It is SO ImportantThis episode the hosts discuss exercise, routines and being active and the positive impacts it can have on your lifestyle and your overall health, to ask you the question why Exercise is SO Important?2022-04-2747 minThe Let's Just Talk PodcastEP7: Take Time for YourselfIn this episode the hosts discuss the importance of taking time for yourself and the positive impacts of it, and why sometimes you have to think of yourself!2022-04-1831 minThe Let's Just Talk PodcastEP6: Burnout & How to Avoid ItThis episode Jack and Cal venture into the topic of burnout, mentally and physically. Are you burnt out? What are the signs? How to avoid it?2022-04-0253 minThe Let's Just Talk PodcastEP5: Comfort Zone - Why You Need To Leave ItIn this episode, the hosts explore what the comfort zone entails, what it means for you and why you need to leave it sometimes, to progress in your endeavours!Don't forget if you are enjoying the podcast, to subscribe and follow to get the latest episodes directly to your device!2022-03-2758 minThe Let's Just Talk PodcastEP4: Will Maden - Escaping The Highs and The LowsIn this episode Jack and Callum welcome on their first guest in Will Maden, DJ, Musician and Mountaineer!They explore Will's job, the highs, the lows, why he got into climbing mountains (doing his "wanders") and so much more!@callumtaylorfitness@dj_jacksprigg@willmaden_djDon't forget to SUBSCRIBE AND FOLLOW for all future episodes and guest appearances.2022-03-141h 11The Let's Just Talk PodcastEP3: Social Media The Cure and The CauseAfter exploring the stories of both of our hosts, they venture in to the unspoken taboo of Social Media, is it the Cure and the Cause?2022-03-141h 00The Let's Just Talk PodcastEP2: Callum TaylorWelcome to the second episode of the podcast, as we touch on Callums story, his journey with health, lifestyle transformations and what his main motive is in life!Don't forget if you are enjoying the podcast, Subscribe for future episodes!2022-03-0230 minThe Let's Just Talk PodcastEP1: Jack SpriggWelcome to the first episode of the podcast, as we touch on Jack's story, his journey with health, lifestyle changes and what he values to make sure he is happy in himself!Don't forget if you are enjoying the podcast, Subscribe for future episodes!2022-02-2032 min