Shows
WV Uncommonplace : Uncommon ConversationsJ.M. Shaw & the Callum Walker Seriesn this episode, we welcome J.M. Shaw, author of the thrilling Callum Walker fantasy series. Shaw takes us deep into her imaginative world where magic, necromancy, and prophecy collide in an epic battle that tests the limits of courage, friendship, and destiny.From The Ascension to Forsaken Souls, Shaw’s novels weave together adventure, supernatural battles, and powerful human themes—exploring mental health, resilience, and the bonds that hold us together in times of chaos. Drawing from her own experiences as a writer, martial artist, and advocate for autism and ADHD representation, Shaw offers a unique perspectiv...
2025-08-2828 min
Callum Walker | Figuring It Out#87 - How to Immediately Stop Procrastinating and Finally Become an Action TakerEver tell yourself, “I should do that”… and then don’t?The real problem with procrastination isn’t just wasted time... it’s what happens afterward. Every time you put something off, you beat yourself up.You tell yourself you’re lazy… not disciplined enough… maybe even a failure.That negative self-talk becomes a habit. And soon, you’re not just someone who procrastinates... you’re someone who believes they’ll never follow through.In this episode, you’ll discover:The hidden reason procrastination destroys your confidence and self-imageHow negative...
2025-08-1908 minCallum Walker | Figuring It Out#86 - Personal Trainers: The Nutrition Education You Should Have Got From The StartFor years, you've followed exactly what the fitness industry taught you:"Just put your clients in a calorie deficit, make them move more, eat less, and track everything on MyFitnessPal."Yet here you are:❌ Clients aren't progressing, their results stall, and suddenly, they drop off.❌ You're trapped in constant self-doubt, quietly convinced you're a fraud.❌ You watch other coaches thriving and ask yourself daily: "What am I missing? Am I just not good enough?"Here's the brutal truth nobody's told you:The calorie-deficit model is fundamentally broken.Not...
2025-08-1828 minCallum Walker | Figuring It Out#85 - How to Stop Bad Days from Ruining Your BusinessEver had one bad moment ruin your entire day?Maybe it’s a client dropping off, a missed sale, or just waking up in a bad headspace.That negative thought lingers, grows into a bad mood, and before you know it… you’ve lost momentum, your day feels wasted, and you’re questioning everything.It doesn’t have to be that way.In this episode, you’ll discover:✅ How to stop a bad moment from spiraling into a bad day✅ How to Instantly Turn Negativity Into Positive Action✅ T...
2025-08-1218 minCallum Walker | Figuring It Out#84 - How To Break Free From Fitness Mediocrity With A Ketogenic DietIn this episode, you’ll learn why following the crowd keeps most coaches stuck, and how choosing a different path and using a ketogenic approach, will give you unshakable confidence and results that make you stand out as the go-to expert.In this episode, you’ll discover:Why Following the Calorie-Deficit Crowd Keeps Coaches StuckWhy You’re More Capable Than the Industry Wants You to BelieveHow Standing Out Builds a Stronger Reputation and Attracts Clients Naturally====👉 If you feel doubt in your nutrition knowledge and worry about being criticised, watch my free Nutr...
2025-08-0514 minCallum Walker | Figuring It Out#83 - How To Deal With Social Media Hate [Part 2]Today, I’m sharing how I overcame brutal online criticism that nearly made me quit coaching... and how you can too.In this episode, you’ll discover what really makes criticism sting, why so many fitness coaches struggle to bounce back after being attacked, and how a simple but powerful shift can unlock freedom from self-doubt and fear of posting.If you’ve ever struggled with harsh comments online, feeling like a fraud, or fearing every post will be attacked, this might be the key to finally becoming immune to criticism and growing your b...
2025-07-3119 minCallum Walker | Figuring It Out#82 - How To Deal With Social Media Hate [Part 1]Today, I’m sharing how I overcame brutal online criticism that nearly made me quit coaching... and how you can too.In this episode, you’ll discover what really makes criticism sting, why so many fitness coaches struggle to bounce back after being attacked, and how a simple but powerful shift can unlock freedom from self-doubt and fear of posting.If you’ve ever struggled with harsh comments online, feeling like a fraud, or fearing every post will be attacked, this might be the key to finally becoming immune to criticism and growing your b...
2025-07-3112 minCallum Walker | Figuring It Out#81 - What every coach needs to know before trashing a low carb diet...You’ve probably slagged off low carb before. You’ve said it’s restrictive… unrealistic… maybe even “dangerous.” But deep down, you’re starting to question yourself. Because your current nutrition advice isn’t working... and your clients aren’t getting results worth shouting about. This episode might be the wake-up call you didn’t know you needed.In this episode you'll discover:✅ The Truth About Low Carb (That Most Coaches Won’t Admit) Why low carb isn’t extreme, outdated, or bro science, and how it might be the fastest way to get your clie...
2025-07-1111 minCallum Walker | Figuring It Out#80: [Pt 2] Why Your Clients Still Aren’t Listening About Alcohol (Even When They Say They Want Results)If you’re constantly banging your head against the wall because your clients won’t stop drinking.And every time you mention it, they push back, ghost you, or make you feel guilty for even bringing it up… this episode will finally give you the clarity (and confidence) to get your clients to lower their alcohol.In This Episode You'll Discover:✅ Why the way you're marketing yourself is causing you to attract clients who want to drink✅ Why you might feel guilty telling clients to stop drinking and how to shift it ✅ Why cl...
2025-06-2710 minCallum Walker | Figuring It Out#79: [Pt 1] Why Your Clients Still Aren’t Listening About Alcohol (Even When They Say They Want Results)If you’re constantly banging your head against the wall because your clients won’t stop drinking.And every time you mention it, they push back, ghost you, or make you feel guilty for even bringing it up… this episode will finally give you the clarity (and confidence) to get your clients to lower their alcohol.In This Episode You'll Discover:✅ Why the way you're marketing yourself is causing you to attract clients who want to drink✅ Why you might feel guilty telling clients to stop drinking and how to shift it ✅ Why cl...
2025-06-2512 minCallum Walker | Figuring It Out#78: The Retention Secrets Nobody Ever Taught YouIf you feel like your clients aren’t connected to you or your community… and every time one leaves, it feels like a personal failure. And the pressure to keep your coaching business afloatis burning you out and making coaching feel heavy…This episode will reveal a simple shift that makes clients stay and your business finally grow.In This Episode You'll Discover:✅ The #1 mistake coaches make when they think of retention✅ How to build the kind of relationships clients don’t want to leave... without being fake✅ The reason clients leave (and how...
2025-06-1020 minCallum Walker | Figuring It Out#77 - Frustrated With Client Excuses? - The Simple Rule That Stops Clients Going Off Track When Eating On The GoIf you’re tired of hearing the same excuse...“I was out all day so I just grabbed something quick…” …and it’s costing your clients their results (and costing you your sanity), this episode is your fix.In this episode, I share the simple rule that keeps clients on track when eating on the go...You’ll discover:✅ Why your clients can stay on track when eating on the go, just not in the way you’ve been telling them ✅ How this works for any client, regardless of their goal or life...
2025-06-0610 minCallum Walker | Figuring It Out#76 - Sam Leatherbarrow: “I Was Drowning In Imposter Syndrome & Drop Offs. Now I’m A Fully Booked PT and Clients Never Leave.”She was burnt out, ready to quit, and convinced she wasn’t cut out for coaching.Clients weren’t getting results. Drop-offs were constant.And imposter syndrome made every check-in feel like a performance.Then she discovered the one thing no one teaches PTs: how to coach nutrition in a way that guarantees results.In this episode, you'll learn:Why client drop-offs are rarely about price—and almost always about resultsThe silent role imposter syndrome plays in every underperforming PT businessHow Sam went from a mobile PT on the verge o...
2025-06-0358 minCallum Walker | Figuring It Out#75: The SAS Technique You Can Use With Clients TODAY! TO Finally Get Them AdheringYou know that client who says, “Yeah, I’ll do it this week”—then doesn’t?You remind them again. And again. And again. They ignore the plan, get no results, start to check out… And before long, they’re not just dropping off... they’re draining the life out of your coaching.In this episode, you’re going to learn:The SAS technique I use to guarantee clients stick to the plan (and stop ghosting you).The simple question Olympic athletes ask before every decision... and why it keeps them elite and on tr...
2025-05-3116 minCallum Walker | Figuring It Out#74: The Hidden Triggers Behind Coaching Burnout & Anxiety (And the Simple Fixes You’re Avoiding)If you wake up feeling anxious, heavy, or mentally drained before the day even starts…And no matter how much you “try to stay positive,” it feels like your thoughts are working against you...This episode will help you understand why... and how to stop the spiralIn this episode I reveal:✅ The Morning Mistake That Destroys Your Mood Before You Even Begin✅ The 3-Minute Reset Tool That Instantly Changes How You Feel✅ Why Most Coaches Feel Anxious by Default (And How to Flip It)This episode will...
2025-05-1419 minCallum Walker | Figuring It Out#73: Feel Like You’re Working Your Arse Off But Way Behind Everyone Else? Here's The Fix.If you’re grinding every day, sacrificing time, energy, and emotion and yet it still feels like nothing’s working… You’re constantly comparing yourself to others, wondering why they seem to be flying while you’re stuck in the mud…If you ever feel like you’re doing everything “right” but have nothing to show for it...Then this episode is for you.Inside, you’ll discover:✅ Why Progress Feels Invisible (And the Simple Reason You’re Not Seeing Results—Yet) ✅ How Nature Reveals the Hidden Truth About Business Growth (And W...
2025-05-1112 minCallum Walker | Figuring It Out#72: I Once Scraped the Cheese Off a Pizza - And It Changed the Way I Coach ForeverIf you've ever had a client who’s “doing everything right” but still isn’t happy, or you’ve felt like you're doing all the right things but something’s still missing... this is for you.In this episode, you’ll learn:✅ Why following the perfect plan still leads to miserable clients✅ The mindset shift that separates plan-givers from high-quality coaches✅ How to create sustainable results and genuinely happy clients (without the burnout)If you want to learn how to stand out as a coach in a league of your own...
2025-05-0915 minCallum Walker | Figuring It Out#71 - The #1 Mistake That’s Keeping You from Becoming the Expert Your Clients DeserveMost coaches don’t actually know what they believe —They just repeat what someone louder once said.Ketogenic diets?Rubbish — because James Smith said so.Dubai?All show, no soul — because someone on Twitter said it.But here’s the truth:You can’t build confidence off borrowed opinions.And you can’t lead your clients with second-handknowledge.In this episode, I share the hard-earned lesson that changedeverything for me:Real expertise only comes from experience — not echoingothers.
2025-05-0313 min
What I'm ReadingThe Ascension: First Novel in the Callum Walker Series by J.M. ShawSynopsis (taken from Amazon)A magical war is brewing. While humankind is blissfully unaware, two evil brothers, a sorcerer and a necromancer, are marshaling deadly supernatural forces and armies of mythical creatures in a bid to destroy one another. The triumphant warlord will be free to impose their dominion over Earth’s natural world and a coexisting magical realm concealed from human knowledge behind an ethereal veil.Meanwhile, Callum Walker is an introverted young man born with gifts that he struggles to understand. As monsters begin wreaking havoc in his city, Callum is compelled to us...
2025-04-2204 min
The Kino Isaac PodcastJ.M. Shaw | Callum Walker Series (Audio)J.M. Shaw isn't just writing fantasy—she's weaving pieces of her own journey into every page. Living in Airdrie, Alberta with her husband and two young children, Shaw brings a deeply personal perspective to her stories. When her family received their shared autism and ADHD diagnoses, it sparked a lifelong path of understanding and acceptance—a journey that now infuses her fiction with raw authenticity. With backgrounds in healthcare, psychology, and martial arts, she crafts worlds where the magic feels as real as the emotional stakes.Her novel Callum Walker and The Fractured Veil explores what happens after the...
2025-04-0153 minCallum Walker | Figuring It Out#70 - [Special Guest Cath Reohorn] - Marketing Without the BS: Your Biggest Marketing Advantage Revealed (And How To Use It)Most fitness coaches think they need to be more “professional” to attract clients. More polished. More business-like.But what if the opposite were true?In this episode, I sit down with Cath Reohron (@KindCopyUK on insta) to break down why your quirks, your random interests, and the things you think are "irrelevant" are actually your biggest marketing advantage.We cover:✅ How to attract better clients by being more YOU✅ Why transformation content isn’t enough anymore✅ How my love for ducks actually helps me sign clients and can help you...
2025-03-201h 05Callum Walker | Figuring It Out#69 - The Simple Fix for Stress, Overwhelm, and Feeling StuckFeeling overwhelmed? Stressed? Like life and business are piling on top of you?There’s a simple solution—and you don’t need another strategy, system, or mindset hack to find it.In this episode, I dive into:✅ Why your vision (literally) affects your stress levels ✅ The neuroscience behind why being outdoors instantly improves your mood ✅ The powerful shift that makes your problems feel insignificantIf you’ve been stuck in your head, second-guessing yourself, or just feeling off—this episode will show you exactly what to do.
2025-03-1011 minCallum Walker | Figuring It OutWhy New Clients Choose Other Coaches Over You & Hesitate to Sign UpEver wonder why some coaches effortlessly attract high-paying clients while others constantly struggle? It’s not about having the best program, the lowest price, or the flashiest marketing.In this episode, I break down:✅ Why price isn't the reason clients reject you on sales calls✅ How your potential clients' past failures are holding them back from signing up✅ The simple shifts you can make today to become the coach people want to work withIf you’ve ever struggled to close sales or get clients to fully commit, this episode will give you the mi...
2025-03-0116 minCallum Walker | Figuring It Out#67 - The Science of Dopamine: How to Control Your Energy, Mood & FocusEver feel like you're forcing motivation? Like some days you're fired up, and other days you can’t seem to get going?Want to be able to put perform at your highest level every day on demand?Turns out, energy, focus, and drive aren’t just about willpower... they’re about physiology. And once you understand how to work with your body instead of against it, everything changes.In this episode, I’ll break down:✅ How dopamine & serotonin control your drive, mood, and focus (and how to optimize them)✅ Why breathwork is a game-ch...
2025-02-2722 minCallum Walker | Figuring It OutHow NOT to Run a Coaching Business (And What to Do Instead)Most coaches think success comes down to generating leads, closing sales, and hitting revenue goals. But what if I told you that’s exactly why so many struggle to grow a real business?In this episode, I share a behind-the-scenes experience with a business mentor that perfectly illustrates how NOT to run a coaching business. If you’ve ever wondered why some coaches build trust effortlessly while others repel potential clients without even realizing it—this episode is for you.We’ll cover:✅ The biggest mistake coaches make that keeps them stuck in transactional relationsh...
2025-02-2519 minCallum Walker | Figuring It OutEpisode 65 - The #1 Reason Clients Choose Other Coaches Over You (And It’s Not Price)Ever wondered why some coaches effortlessly attract and retain clients while others struggle—even when their prices are the same (or higher)?In this episode, I’ll break down:✅ The hidden factor that makes clients choose other coaches over you✅ Why struggling with sales and retention isn’t about marketing—but something deeper✅ The simple shift that makes clients trust you, pay more, and stay longerIf you’re tired of second-guessing why clients aren’t choosing you, this episode will reveal the missing piece.🎧 Listen now to discover how to finally stand...
2025-02-1816 minCallum Walker | Figuring It OutEpisode 64 - Why You Feel Like You're Never Good Enough—And How to Fix ItIf you constantly feel like you're behind, like your coaching business isn't where it ‘should’ be, or that you’ll finally be happy once you reach that next milestone—you need to hear this.I’ll break down:✅ Why your coaching program always feels like it’s not good enough✅ The mindset shift that will make you feel more accomplished today—without changing a single thing✅ The hidden reason high achievers never feel satisfied (and what to do about it)If you’re always doubting yourself, and feeling like your business isn’t where it needs t...
2025-02-1020 minCallum Walker | Figuring It Out[Special Guest MJ Lennon] - Episode 63 How to Become a High Performer No One Can Compete WithIn this episode, MJ Lennon interviews me as we dive deep into the strategies that every business owner needs to optimize their physical and mental performance.Running a business is a constant emotional roller coaster, but with the right tools, you can ride the highs and navigate the lows like a pro. Whether you're a fitness business owner, running a non-fitness business or just heavily invested in using physiological tools to become the best version of yourself physically and mentally this episode is for you.Here’s what you'll learn :The biggest mis...
2025-01-081h 27Callum Walker | Figuring It Out[Special Guest Chris Bradley] - Episode 62 How to Create Consistent Income in Your Fitness BusinessAre you stuck in the feast-and-famine cycle in your fitness business? In this episode, I sit down with Chris Bradley, founder of The MRR Agency, to discuss how fitness coaches can build consistent, predictable income through Monthly Recurring Revenue (MRR).We’ll dive into:Why you're in the feast-and-famine cycle and how to escape it for good.How to build a business you truly love, working with people you actually want to share it with.Why client retention, not constant sales, is the secret to consistent income (and how to fix it).How to...
2024-12-1458 minCallum Walker | Figuring It OutEpisode 61: I Tested This New Sleep Supplement For 30 Days To Fix My Sleep - Here's What HappenedI tested this new, relatively unknown sleep supplement for 30 days to see if it could fix my sleep—and the results were surprising.In this episode you'll learn:Whether this sleep supplement actually worked—and if it’s worth your time and money.But that’s not all this episode dives into…- The biggest mistake most people make when trying to optimize their sleep (which is actually keeping them awake!)- Why you might wake up at 3 AM and struggle to fall back asleep- The surprising...
2024-12-1119 minCallum Walker | Figuring It OutEpisode 60: Feeling Like a Failure? Here’s How to Break FreeEver feel like no matter how hard you try, you’re stuck in the same place? Like the harder you work, the heavier everything feels, and progress just isn’t happening?In this episode, we’ll explore:Why working harder just leads to burnout and isn’t the answerWhy your current struggle doesn’t mean you’re inadequateThe secret to moving forward faster without burning outHow to overcome the heaviness of feeling stuck and like a failureIf you’ve been feeling the weight of not getting anywhere, this episode will show you how to lighten the lo...
2024-12-1023 minCallum Walker | Figuring It OutEpisode 59: If You're Having A Bad Day - This Will HelpWe’ve all been there—a bad moment spirals into a bad day, leaving you stuck in a cycle of negativity and frustration. But what if it didn’t have to be that way?In this episode, we’ll explore:How to stop a bad moment from becoming a bad dayThe secret to recalibrating your mindset fastWhy positive thinking alone isn’t enough—and what actually worksThe quick reset strategies high performers swear byBad days don’t have to derail your progress. With the right tools, you can take control, shift your mindset, and move forward—n...
2024-12-0617 minCallum Walker | Figuring It OutEpisode 58: Why Fear Holds You Back - And How to Break Free [Pt 2]To achieve your biggest goals, you must overcome your biggest fears. But what if fear isn’t the problem? What if fear is actually the path forward?Expect to learn how to shift your mindset and see fear as a tool for growth, the surprising truth about clarity and why you don’t need it to start, how self-doubt is keeping you stuck (and how to overcome it), and why external obstacles are rarely the real problem standing in your way.Free Coaching Resources For You:The Ultimate Fat Loss Strategy Free Training5 Nutr...
2024-12-0319 minCallum Walker | Figuring It OutEpisode 57: Why Fear Holds You Back And How to Break Free [Pt 1]To achieve your biggest goals, you must overcome your biggest fears. But what if fear isn’t the problem? What if fear is actually the path forward?Expect to learn how to shift your mindset and see fear as a tool for growth, the surprising truth about clarity and why you don’t need it to start, how self-doubt is keeping you stuck (and how to overcome it), and why external obstacles are rarely the real problem standing in your way.Free Coaching Resources For You:The Ultimate Fat Loss Strategy Free Training5 Nutr...
2024-11-2923 min
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion JM Shaw Callum Walker Series
Join us for a special Teatime with Miss Liz on November 7th at 7 PM EST, featuring the creative author J.M. Shaw! She'll be sharing insights about her new book, “CALLUM WALKER AND THE FRACTURED VEIL.” **Meet my Guest: J.M. Shaw**J.M. Shaw lives in Airdrie, Alberta, with her husband and two young children. Their journey of understanding, acceptance, and lifelong learning began with their shared diagnosis of autism and ADHD. With a passion for writing and a background in healthcare, psychology, martial arts, and personal training, she infuses her unique experiences into her creative works. **How to J...
2024-11-081h 00
Teatime with Miss LizTeatime with Miss Liz T-E-A Open Discussion JM Shaw Callum Walker SeriesJoin us for a special Teatime with Miss Liz on November 7th at 7 PM EST, featuring the creative author J.M. Shaw! She'll be sharing insights about her new book, “CALLUM WALKER AND THE FRACTURED VEIL.” **Meet my Guest: J.M. Shaw**J.M. Shaw lives in Airdrie, Alberta, with her husband and two young children. Their journey of understanding, acceptance, and lifelong learning began with their shared diagnosis of autism and ADHD. With a passion for writing and a background in healthcare, psychology, martial arts, and personal training, she infuses her unique experiences into her creative works. **How to Join...
2024-11-081h 00Callum Walker | Figuring It OutEpisode #56: The Secret Hack To Achieving Big Goals in Coaching and BusinessSetting big goals is great, but the real game-changer? Breaking them into achievable milestones. In this episode, I share how focusing on small, consistent wins helped me level up—from coaching elite athletes to growing my business. If you’re tired of feeling stuck or overwhelmed by huge targets, tune in to discover a simpler, more powerful way to make progress and stand out as a coach. Let’s get you moving towards your biggest goals, one milestone at a time!
2024-11-0412 minCallum Walker | Figuring It OutEpisode 55 - If Your Coaching Feels Stale, Here’s How to Rediscover the Excitement You Once HadAre you starting to feel like coaching has lost its spark? Maybe you're questioning if this is really what you want to be doing for the next 20 years. If coaching has begun to feel routine, stale, or just not as exciting as it once was, this episode is for you.In this episode, we’ll dive into the simple, powerful reflection that can help you reconnect with the excitement and passion you once had for coaching. You’ll discover how to clarify your true purpose, redefine your role, and reignite the fire that brough...
2024-10-2515 minCallum Walker | Figuring It Out[Special Guest Episode 54 - MJ Lennon] Are You Just Counting Reps? Here’s How to Become a Coach Who Transforms LivesIn this special episode, I’m joined by my good friend MJ Lennon, one of the top coaches in the fitness industry. Together, we dive into the critical difference between being a 'rep counter' and becoming a true coach who transforms lives.If you’ve ever felt like you’re blending in, losing the fulfillment of coaching, and struggling to make your business a success, this episode is for you. MJ and I break down the mindset shifts and strategies that will set you apart from other personal trainers, help you deliver incredible results, and create...
2024-10-2354 minCallum Walker | Figuring It OutEpisode 53 - The Michael Jordan Mindset That Will Help You Dominate the Coaching GameDo you feel like you're constantly falling short compared to other coaches? Michael Jordan didn’t just rely on talent to become the best—he had a specific mindset that set him apart, and in this episode, I’m going to show you how to apply that same mindset to your coaching. This one mindset shift is the key to becoming the go-to coach in your field, delivering results no one else can, and finally breaking free from feeling like you’re not good enough. If you’re ready to stop doubting yourself and start tra...
2024-10-2113 minCallum Walker | Figuring It OutEpisode 52 - How to Break Free from the Cycle of ProcrastinationEver feel like you’re stuck in the same place, no matter how hard you try? You set big goals, but the fear of not doing it right—or not being good enough—keeps you from taking action. You’re not alone. In this episode, I’m going to reveal the real reason procrastination is holding you back and keeping you stuck in a cycle of frustration and doubt. More importantly, I’ll show you the simple mindset shift that helped me (and countless other coaches) finally break free and start making real progress in both busines...
2024-10-1910 minCallum Walker | Figuring It OutEpisode 51 - Unlocking Peak Mental Performance With The Ketogenic Diet: How To Boost Mental Clarity And Take More ActionStruggling with brain fog, slow decision-making, or feeling stuck in your ability to take action? You’re not alone. Many entrepreneurs and professionals face mental blocks that hold them back from reaching their full potential.In this episode, I dive into a powerful yet simple strategy that nobody else is using—a step-by-step approach based on the ketogenic diet that’s designed to supercharge your mental clarity and performance. This secret has helped me optimize my thinking, make sharper decisions, and take faster, more effective action.Tune in to discover the exact pr...
2024-09-2015 minCallum Walker | Figuring It OutEpisode 50 - Tired of Working Hard for Little Reward? Here’s How to Break Through and SucceedDo you feel like no matter how hard you work, you're not making the progress you deserve? In this episode, we dive into that frustrating feeling of putting in all the effort but not seeing the rewards. Whether it's your business or your clients, the real problem might be a lack of clarity and direction.I’ll share two key shifts that helped me break free from this cycle, and you'll discover the solution that can help you stop feeling stuck, finally get rewarded for your efforts, and achieve the success you've been working so hard for. If...
2024-09-1725 min
What If? Science Fiction/ Fantasy WritersJ.M. Shaw - Callum Walker SeriesThe Winter War is over, but another battle has begun—the tug-of-war between the darkness and the purveyor of light. Theia, The Goddess of Light, steward of goodness and life, must square off against her counterpart, Omus, The Eternal Darkness, fomenter of corruption and death.Following the ravages of warfare, Esme, the elven queen, is desperate to maintain her hold on her kingdom. Desiring uncontestable power to maintain her reign, she sells her soul to The Eternal Darkness, Omus. This spirit of darkness tricks Esme into becoming his vessel, dominating and suppressing her in his own pu...
2024-09-1312 min
House of Mystery Radio on NBCJ.M. Shaw - Callum WalkerThe Winter War is over, but another battle has begun—the tug-of-war between the darkness and the purveyor of light. Theia, The Goddess of Light, steward of goodness and life, must square off against her counterpart, Omus, The Eternal Darkness, fomenter of corruption and death.Following the ravages of warfare, Esme, the elven queen, is desperate to maintain her hold on her kingdom. Desiring uncontestable power to maintain her reign, she sells her soul to The Eternal Darkness, Omus. This spirit of darkness tricks Esme into becoming his vessel, dominating and suppressing her in his own pu...
2024-09-1312 minCallum Walker | Figuring It OutEpisode 49 - Here's What To Do When A Client Tells You They're LeavingThere’s nothing more frustrating than getting that dreaded message: “I think I’m going to stop for a while.”It's easy to let the news ruin your day, drag down your confidence, and send you into a spiral of self-doubt.But it doesn’t have to be that way.In this episode, I’ll share how you can stop that dreaded message from derailing your mindset and taking over your day. Discover how to keep your emotions in check, protect your energy, and approach the situation with a clear, level-headed mindset.The best p...
2024-09-0414 minCallum Walker | Figuring It OutEpisode 48 - The Secret Strategy To Beat Procrastination And Remove Your Internal Parking BreakIn this episode, I dive deep into a problem many of us face: procrastination. Drawing from my personal experience and lessons from Russell Brunson, I reveal the key to overcoming that internal "parking brake" that holds you back. If you struggle with the procrastination that keeps you from growing your coaching business, this episode will show you how to conquer this challenge. Learn a simple yet effective method to take decisive action. If you're tired of feeling stuck and want to finally move forward with confidence, this episode is for you.
2024-08-1918 minCallum Walker | Figuring It OutEpisode 47: Feeling Lost and Stuck? How Alice in Wonderland Revealed My PathDo you often feel lost and stuck in your coaching business? Are you struggling to find your path while it seems like everyone else is moving ahead?You put in the effort, but without clear direction, it feels like you're going nowhere. This sense of being stuck can drain your motivation and make you question your abilities. Watching others succeed while you feel lost can be disheartening and overwhelming, leaving you wondering if you'll ever find your way.But what if there was a lesson from "Alice in Wonderland" that could reveal the path you...
2024-08-1612 minCallum Walker | Figuring It OutEpisode 46: The Unexpected Client Adherence Benefit Of FastingWhat’s Fasting got to do with adherence? Well… “Who cares? If there’s a strategy that’ll cure this headache of clients ignoring their plans I’ll take it!”There isn’t many things in coaching more frustrating than a client not following your planYou’re left with this constant feeling you’re banging your head against the wall, as they blame you for the lack of progress they’re making and somehow that’s our fault!What if fasting held...
2024-08-1413 minCallum Walker | Figuring It OutEpisode 45: The Hidden Strategy Top Coaches To Stop Feeling Spread ThinAre you constantly feeling spread thin, struggling to juggle the demands of your coaching business while maintaining your own energy and performance? Do you find it hard to enjoy your work because you're always exhausted and overwhelmed?You pour your heart and soul into your coaching, only to feel drained and unproductive. The endless cycle of client demands, marketing efforts, and personal responsibilities can leave you feeling stretched to your limits, unable to find the balance and energy you need to thrive. This perpetual state of exhaustion not only hampers your performance but also robs you of...
2024-08-1217 minCallum Walker | Figuring It OutEpisode 44: Why Your Marketing Isn’t WorkingAre you struggling to turn social media interactions into loyal clients? Do you find that despite your marketing efforts, potential clients aren’t engaging or buying your services?You post regularly on social media, trying to attract clients, but the response is lukewarm at best. You’re met with endless excuses and low conversion rates, leaving you questioning the effectiveness of your efforts. The aggressive tactics recommended by some business mentors only seem to push people away, making you feel more like a nuisance than a trusted advisor.But what if there was a way to t...
2024-08-0910 minCallum Walker | Figuring It OutEpisode 42: From Doubt to Confidence: The Secret to Silencing Negative ThoughtsAre you constantly battling a negative voice in your head that fills you with self-doubt and fear? Do these thoughts hold you back from achieving your goals and living your best life?It's exhausting, isn't it? That persistent internal dialogue telling you that you're not good enough, that your efforts will fail, and that you're a fraud. These thoughts drain your energy and prevent you from taking the actions necessary to achieve success. The fear and doubt can feel overpowering, leaving you stuck and unable to move forward.But what if you could turn down...
2024-08-0523 minCallum Walker | Figuring It OutEpisode 41: Reclaim Your Day: The Sleep Deprivation Hacks Every Coach NeedsAre you struggling to maintain your energy and productivity due to sleep deprivation as a fitness coach or entrepreneur? Do you find that despite getting enough hours of sleep, you still wake up feeling tired and overwhelmed?You wake up after what should be a restful night, but instead of feeling rejuvenated, you're plagued by fatigue and anxiety. The constant mental engagement with your business consumes more energy than you realize, leading to a build-up of adenosine that makes you feel perpetually tired. This ongoing struggle not only affects your productivity but also impacts your overall well-being...
2024-08-0211 minCallum Walker | Figuring It OutEpisode 40: Want Unbreakable Mental Strength? The Cold Water Hack You Need To TryAs a fitness entrepreneur, do you face emotional difficulties and find it hard to stand up for yourself and push through tough situations?It's incredibly frustrating to know what you need to do but feel paralyzed by procrastination and negative thoughts. This constant internal battle not only drains your energy but also hampers your productivity and overall well-being. The feeling of being stuck and unable to push through tough moments can be overwhelming, affecting both your personal and professional life. The emotional challenges and pressures of being a fitness entrepreneur can feel insurmountable at times, leaving you...
2024-07-3126 minCallum Walker | Figuring It OutEpisode 39: From Self-Doubt to Unshakeable Confidence: How to Handle Criticism and ThriveDo you find yourself holding back from sharing your true beliefs and strategies because you're worried about being attacked by others in the industry?It's incredibly draining, isn't it? Sleepless nights, constant anxiety, and the nagging feeling that you're not being true to yourself. The pressure to conform to mainstream ideas can stifle your creativity and passion, leading to bland, uninspiring content that fails to engage your audience. This fear not only affects your mental well-being but also hinders your business growth and personal joy.But what if you could break free from this fear...
2024-07-2921 minCallum Walker | Figuring It OutEpisode 38: Unleash Your Brain's Potential: How Low Carb Diets Enhance Mental Clarity & FocusAre you constantly battling brain fog and struggling to maintain mental clarity throughout the day? Do you feel like your cognitive performance is not where it should be, despite following conventional dietary advice?It's incredibly frustrating, isn't it? You try to fuel your brain with high-carb, calorie-focused diets as recommended by many experts, but instead, you find yourself feeling sluggish and mentally exhausted. The traditional approach leaves you questioning your own abilities and searching for a better way to achieve peak mental performance. The continuous cycle of mental fatigue and lack of focus can be debilitating, affecting...
2024-07-2617 minCallum Walker | Figuring It OutEpisode 37: Stand Out in This Saturated Fitness Market: The Simple Game-Changing Strategy Nobody Else is DoingAre you struggling to make your mark in the overcrowded fitness coaching market? Do you feel like no matter how hard you try, you're just another face in the crowd, constantly chasing after clients?It's disheartening, isn't it? You've put in countless hours perfecting your coaching skills and crafting your programs, yet potential clients seem to overlook your efforts. The fear of not standing out and the constant pressure of hunting for clients can drain your motivation and leave you questioning your future in the industry.But what if there was a simple, game-changing...
2024-07-2417 minCallum Walker | Figuring It OutEpisode 36: Unlock The Secret To Keeping Clients Long Term: The Little Known Retention SecretsAre you struggling with client turnover in your coaching business? Do you find that no matter how effective your initial results are, clients just don't stick around for the long term? It's frustrating, isn't it? You've poured your heart and soul into helping your clients achieve their goals, only to see them leave once they've hit a milestone. This constant churn not only drains your energy but also creates financial instability. Worse, it can lead to a creeping sense of self-doubt and imposter syndrome, making you question your abilities as a coach. The feeling of having to c...
2024-07-2221 minCallum Walker | Figuring It OutEpisode 35: The ONE Secret To Preventing Coaching Business BurnoutDo ever feel spread thin? Like you’re spinning plates, literally being pulled in every direction and it feels like you’re being ripped apart from the inside?I do. I know this feeling so well. It left me in a place where I was unable to get stuff done, I wasn’t able to show up as my best self and I was constantly running around like a headless chicken and never feeling like I was making progress or moving forward.I felt like I was letting everyone down, I wasn’t s...
2024-07-0417 minCallum Walker | Figuring It OutEpisode 34: Why Alcohol Makes You Groggy— And How to Bounce Back with Full EnergyAlcohol is probably the bane of your life as a coach... It's probably the number 1 reason your clients fall off track with their plans... Not only in terms of the physical impact the alcohol has, but really the main problem is this leaves them with no energy, no motivation and interest to go and train or cook in the days after drinking.Or even for yourself, maybe you've had a fun weekend, let your hair down and now you've gotta step up with full energy and run your business, but you feel so flat. ...
2024-05-3013 minCallum Walker | Figuring It OutEpisode 33: Why Clients Don't Follow Plans & How To Fix ItI think this is the worst of all things about coaching.When a client isn't making progress, they've been with you for some time, but they just haven't got a result. But the thing is, they haven't followed a single thing you've told them to do. No matter what you try, they just won't follow your plan. Then they have the audacity to moan at you that they're not making progress and almost guilt trip you into the fact that they're unhappy and for some reason it's your fault...When this ha...
2024-05-0427 minCallum Walker | Figuring It OutEpisode 32: The Magic Of Predictability: One Trick For Reliable Monthly IncomeThe biggest worry and risk we take as fitness entrepreneurs is the fact we don't have a clue how much money we're earning month to month...Everyone else who has a job knows how much they're going to earn, they can make plans with their life and have security of finance.Whereas we lie there staring at the ceiling at 3am full of anxiety as we don't know where our next client is coming from, and plan ahead so we know the official date that we run out of money!But in this...
2024-04-2417 minCallum Walker | Figuring It OutEpisode 31: The Low Carb Secret Weapon That Will Put You Miles Ahead Of Every Other CoachEvery other coach says the same thing."if you're not losing weight, it's because you're not in a calorie deficit" In this episode I uncover how although being known as the coach who uses low-carb diets brought me a tonne of criticism. They also allowed me to get my clients losing 10-14lbs every 30 days like clockwork. I run through how adopting low carb diets and actively talking about them really is the secret to standing out in this saturated market of being a fitness coach. Remember, although this coaching industry is saturated... It...
2024-04-1725 minCallum Walker | Figuring It Out[Special Guest Phil Brady] Leaning Into Fear: Viewing Fear & Doubt As A Signal Of GrowthIn this special episode, I had the privilege of sharing a space with a very special human being.Phil Brady is a leadership coach who helps people all over the world succeed and perform at home and in work. In this episode Phil shared many things, but specifically how we view fear. We naturally have a negative view towards fear and when it rears its head, we fight against it, but what if this feeling we call fear wasn't as "bad" as we make out. If you are in a place where you maybe feel s...
2024-03-271h 24
Callum Walker | Figuring It Out[The Sleep Series Pt.2] - 3 Reasons Why Optimising Sleep Trumps Every Other Coaching StrategyIn part 2 of The Sleep Series, you'll discover the 3 reasons why without high quality sleep, everything else you'll do as a coach becomes trivial.This episode really shines a light on why optimising your sleep specifically is the number 1 thing that will enhance your own performance and as a result your ability to coach and thrive on your entrepreneurial journey
2024-03-1932 min
Callum Walker | Figuring It Out[The Sleep Series Pt.1] - Using Sleep To Learn Faster & Remove Self-DoubtThe first installment of The Sleep Series. For the next month as well as the usual episodes, I'll be releasing a special series dedicated to sleep optimisation. Over the next 4 weeks I'll be covering:- Why sleep serves as the foundation for optimal performance and should be at the forefront of the strategies you employ with your clients- The impact of sleep deprivation & optimisation on your clients' ability to burn fat, build muscle tissue and adhere to your plans- The behaviours your clients are doing that negatively impact their sleep...
2024-03-1412 minCallum Walker | Figuring It OutEpisode 27: The Step By Step Method To Crush Imposter Syndrome & Remove The Fear Of Being ExposedWhen I first started coaching, I really had this imposter syndrome about how much I knew as a coach. The lack of knowledge caused me to doubt my coaching, which caused me to procrastinate when it came to growing my business. I knew everything I needed to do to grow my business, but I wouldn’t do it… And really, this was because I was petrified of having my lack of knowledge exposed if I put myself out there. So the imposter syndrome was the biggest thing holding me and my business back...
2024-03-1225 minCallum Walker | Figuring It OutEpisode 26: Caffeine's Hidden Catch: The Brewing Method That Raises AnxietySo I’ve been feeling really anxious over these past 4 days My mind’s been racing, I’ve struggled to sleep, and I didn’t understand why… But I stumbled across my anger in the unlikeliest of places… My cup of coffee. In this episode I run through how the way in which you drink your coffee can actually increase feelings of anxiety… So put the kettle on, grab yourself a cup of coffee and enjoy
2024-03-1123 minCallum Walker | Figuring It OutEpisode 25: From Fog To Focus: The Fasting Secret To Eliminate ProcrastinationAre you frustrated that you know what you need to do to make your coaching business successful, but can't seem to get it done? No matter what you try, you sit down to plan your content or tackle the endless list of things you've gotta do, only to draw a blank and stare mindlessly at your laptop.You know this is the difference between your business succeeding and unleashing a flood of clients, but it just won't click. You see everyone else making boatloads of cash, and cant help but maybe question…“Do I hav...
2024-02-1933 min
Callum Walker | Figuring It OutEpisode 24: What I'd Do To Make £10k This Month As A CoachI'm not a business coach, or a business mentor. But. I know how to run a business. And specifically a fitness business. Now this episode isn't about any quick sales tactics or marketing tools.This is actually how guaranteeing amazing client results can actualy make you an EXTRA £10,000 this month...It's something that you already have access to, it costs you nothing... But this episode will highlight what you could do TODAY to make £10,000 in the next 30 days
2024-01-2220 min
Callum Walker | Figuring It OutEpisode #23: A Quick Lesson On The Controversial Ketogenic DietIs There A Diet More Controversial?Well... I've been ketogenic for 7 years now, and in this episode I quickly run through a few things you probably didnt know about this diet
2024-01-1820 min
Callum Walker | Figuring It OutEpisode 22: Entrepreneur Life Lessons From OppenheimerDo you ever feel out of your depth? You feel that everyone is ahead of you, you're not progressing fast enough and maybe this isn't going to work. I've been there. But I've also recently been to the cinema... And I confess I went to see Oppenheimer TWICE. Once in normal cinema and another in IMAX... So why would you be interested in that? Because if you feel you're not progressing fast enough and you're "not there yet" then I wanted to share a lesson I learned from the film that will change everything for yo...
2024-01-1520 min
Callum Walker | Figuring It OutEpisode 21: Turbo Time - A Secret Hack To Guarantee SuccessDo you ever doubt yourself?Whether it's your coaching ability, or even your ability to grow this business? I've had this doubt surround me for so long. But in this episode I share with you the secret that keeps me going during those hard times.But not only allow you to get through the hard times, but also this secret will level up up every single day which makes success a guarantee.
2024-01-1114 min
Callum Walker | Figuring It OutEpisode #20: Do This When Self Doubt Takes You OverSelf-Doubt and fear has crippled me. It breaks down your enthusiasm, creativity and drive to mae your business a success...This episode was a very open and vulnerable one for me, at the time of recording, I was hit with a wave of self-doubt and belief in myself and even questioned whether this project would ever get off the ground. This isn't a sob story, but if you are struggling, you do worry whether you're ever going to make this a success, please give this a listen as you'll soon realise... You're not alone
2024-01-0821 min
Callum Walker | Figuring It OutEpisode #19: Perfectionism Holding You Back? Try This…Failing at something is inevitable in every business, I know first hand having been there myself.. But after seven years in the self employed game I have come to realise a lot of the time the cause is our own minds, because we focus so much ( and waste so much energy) on everything being perfect when realistically you can and will never reach that point. So you are setting yourself up for failure instantly. Perfectionism is a hard trait to master BUT here’s some...
2024-01-0415 min
Callum Walker | Figuring It OutEpisode #18: This Is Why Your Coaching Business Isn’t GrowingI hit a full block with my business. I was working SO hard. Relentlessly slaving away, yet it felt like nothing was moving forward. Not only was I not progressing, I couldn’t help but feel like a failure, not just in comparison to everyone else, but to myself. I’d set goals and I hadn’t achieved them. But I figured out why. I figured out what was missing. If you feel in similar place, that youre running in quicksand, and nothing’s moving forward, this episode might just contain your answer.
2024-01-0218 min
Callum Walker | Figuring It OutEpisode #17: The Secret To Freedom When Running Your Own BusinessAs an entrepreneur you have to do everything. Wear the marketing hat, sales hat, coaching hat, admin hat, finance hat and it’s exhausting. But more importantly, this takes the fun out of running your business. Because you’re doing so many things that just aren’t suited to your strengths. It can feel like you’re getting hit with this constant feeling of I’m not good enough, because you’re having to do so many things that aren’t in line with your strengths. Which slows down the growth of the business but also, it wears y...
2023-12-3019 min
Callum Walker | Figuring It OutEpisode 16: How I Achieved True Fulfilment In My Coaching Business & So Can YouI get it. It can feel like a slog sometimes. You can even question why you’re doing this. Why you’re taking the risk of uncertainty of income, of having to spin so many plates and live a different life to 99% of the world as an entrepreneur.There’s been times, I’ve wanted to jack it all in and just have the “safety” and “security” of a job. But in this episode you’ll discover why that can never be an option for you. And if you are losing that fulfilement, you feel like you’re on a treadmill an...
2023-12-2709 min
Callum Walker | Figuring It OutEpisode #15: A Lesson From Spider-Man That Will Blow Up Your Coaching BusinessThere’s multiple parts of a coaching business, getting new clients to know about you, getting them to want to become clients, turning them into clients and then delivering for them…It’s tough and can be a real slog, especially when it’s all down to you! But in this episode I share with you a lesson I took from Marvel comics and Spiderman specifically that ties them all together. Not only will it make running a business easier, but it will also make it more enjoyable exciting and fulfilling for you.
2023-12-2125 min
Callum Walker | Figuring It OutEpisode #14: What To Do When You Feel Stretched As A Fitness EntrepreneurI think this is the hardest challenge about being an entrepreneur and running your own business. Everything falls on you. It’s all down to you. You can’t afford to miss a day, have a day off sick or leave something behind, because it all piles up.But being on the relentless consistent treadmill destroys your energy, sometimes it feels like your soul is just being ripped to pieces and you’re being torn in all directions. In this episode I share with you when my energy hit rock bottom. When I hit the lows of...
2023-12-1808 min
Callum Walker | Figuring It OutEpisode #13: Turn Clients Into Raving Fans And Never Lose Them With This One SecretDo you want to be able to increase your prices, without clients leaving? Turn a 90-day client into a 365 day client without sounding like a broken record? And have clients action your plans every single time so you don’t have to feel you’re banging your head against the wall anymore?Well in this episode I share with you the way to do that, it’s about turning clients into fans. Making them feel like they are part of something and they want to make YOU proud. How do you do that? This one simple...
2023-12-1413 min
Callum Walker | Figuring It OutEpisode #12: This One Retention Secret That You Probably Hadn’t ConsideredI don’t think there’s anything more frustrating than retention. It’s not a particularly attractive word, but when a client leaves its not just about the money. Yes, It’s frustrating and painful to have to muster up the energy to go and find a new client, just to replace the financial hole you’ve just lost. But it’s deeper than that. It’s hard to not take it personally. It’s hard to not take it as a reflection of you as a coach, and a feeling that you’re not good enough. In this episode...
2023-12-1114 min
Callum Walker | Figuring It OutEpisode #11: How To Avoid Getting Burnt By A MentorDo you ever feel lonely in your business? If you don’t… I want your secret formula!Running a business is hard in itself, the uncertainty, the risk, the workload. But the hardest challenge is the loneliness. When you’re running a business, you’re not handed a guidebook, you’ve got to figure it out on your own. And the loneliness is crippling. And because of this, I’ve definitely felt the lure of going into a mentorship for the support, direction and someone I can look up to. But it’s SO EASY to...
2023-12-0715 min
Callum Walker | Figuring It OutEpisode #10: How You’re Self-Sabotaging Your Ability To Become The Best (Without Even Knowing It)In this episode I go through how I caught myself out. I desperately wanted to be the best coach around. Known as the go-to coach for my nice, but I couldn’t help but feel I was just running around in circles and staying in the same place. Until I caught myself out. I realised that the reason I wasn’t the best around. The reason everyone else seemed to be ahead of me was because I was doing this ONE THING, and it seems that you could be doing this too. If you want to be...
2023-12-0419 min
Callum Walker | Figuring It OutEpisode #9: A Hairdressers Secret To Stop Client Drop Offs And Guarantee Consistent IncomeDo you feel lost on why you constantly keep losing clients.. even though you’re consistently putting in 110%? You then internalise the blame, questioning your ability as a coach and feeling like you simply cannot compete with everyone else around you..In this episode, through the analogy of getting a simple haircut, I share with you the importance of putting yourself in your clients shoes to pinpoint the reasons why you are struggling with client retention AND how you can use this to your advantage to start charging MORE!! Sounds crazy right.. but this...
2023-11-2307 min
Callum Walker | Figuring It OutEpisode #8: Discover The Secret To Consistent Income Without A Single Sales CallAre your business goals (and brain) always going off in a million different directions? Resulting in one big mess and feeling like you’re consistently stuck at square one with no progress ever really being made..I feel you, I have been there, and still feel there some days. Overall, it makes you want to throw in the towel and quit. You feel you can’t keep up with yourself, let alone the competition you’re constantly up against. BUT… in this episode I look at the dream 100 theory and how important and life chan...
2023-11-2114 minCallum Walker | Figuring It OutEpisode #7: Unlock Sustainable Growth: How To Rapidly Build Your Dream Business Without BurnoutYou may be feeling burnout, exhausted and almost as if you’re on this relentless slog. It’s like you’re running in custard and getting nowhere in the relentless pursuit of making this business a success.You may have gone to mentors, sought advice on how you can get out of this place only to be thrown back on the never ending treadmill of grind and hustle. But something just doesn’t feel right, the more you move forward, the more you feel lost.In this episode I cover the true recipe for succe...
2023-10-1028 minCallum Walker | Figuring It OutEpisode #6: 3 Simple Steps To Mastering Client Adherence & Rediscover Your Love For CoachingWe’ve all been there. That one client you dread. They zap your energy, they moan that they’re not getting results despite never following the advice you give. These are the ones that suck the soul out of you and leave you questioning “Do I Even Want To Do This Anymore?” In his episode i share with you how i got to this point. But… More importantly how I got past this and the secret strategy I discovered to finally get my clients following their plans every single time.And allowed me to rekindle tha...
2023-09-2811 minCallum Walker | Figuring It OutEpisode #5: Silencing Your Inner Fraud: The Simple Trick To Overcoming Imposter SyndromeIn this episode, we delve deep into the simple yet powerful trick that will help you overcome imposter syndrome—the invisible barrier holding you back from seizing incredible opportunities. By applying the insights shared, you'll unlock a level of success that not only eliminates your self-doubt but empowers you to confidently step into roles and opportunities you've always dreamed of. Say goodbye to the pain of feeling like a fraud, and hello to a life of genuine accomplishment and fulfillment.
2023-09-1913 minCallum Walker | Figuring It OutEpisode 4: Putting Excitement & The Spark Back Into Your Coaching BusinessIf you’re honest with yourself, are you building the business you want to build? Or the business you think you should be building?In this episode I run through the secrets that you can use to make procrastination and the need to motivate yourself to grow your business a thing of the past. By applying the secrets I share in this episode you'll get to a place where your business no longer feels like work, it doesn't drain you and because of that it takes off to heights you never thought possible.Whi...
2023-09-1521 minCallum Walker | Figuring It OutEpisode #3: Clients draining you?: How I revitalised my coaching business with one questionFeeling stuck with your coaching business? In this episode I reveal how I went from burned out to buzzing by asking one simple question. I'll share the exact steps I took to reignite my passion, ditch the clients that were draining my energy, and attract the community that truly resonates with me. Don't miss this episode if you're ready to transform your professional life in a way that feels both effortless and incredibly fulfilling
2023-09-1213 minCallum Walker | Figuring It OutEpisode #2: The Controversial Method that Eliminates Anxiety and Unleashes Your Full PotentialDo you ever get bogged down by mental blocks, struggle to unlock your creative potential and are hit daily with anxiety and overwhelm? You’ve got all these dreams of becoming a successful fitness entrepreneur, living life on your terms and having clients come to you But you just can’t seem to gather momentum and get the work done? I get it. It can almost feel paralysing and overwhelming and that inner voice tells you that you’re no good and everyone else is ahead of you. In this episode I reveal a...
2023-09-0514 min
Callum Walker | Figuring It OutEpisode #1: The Secret To Banishing Imposter Syndrome & The Fear Of FailureAre you tired of self-doubt and the paralyzing fear of failure keeping you from reaching your entrepreneurial potential?In this first episode episode, Callum provides actionable insights that are your ticket out of this mental battle. Tune in to conquer your inner demons and unlock the pathway to financial freedom, life on your terms, and a business beyond your wildest dreams.
2023-09-0116 min
Mad Sounds - A Podcast All About MusicMad Sounds 57 - Callum Walker, Edinburgh Fringe and Yoghurt!Callum Walker returns and we discuss EVERYTHING from cheese boards to yoghurt to pulling pints at the Fringe!
If you wanna support with money: https://podcasters.spotify.com/pod/show/moores-mad-sounds/subscribe
Twitter - @madsoundspodInstagram - @themadsoundspodcastTikTok - @madsoundspodcastEmail Enquiries - mooresmadsounds@gmail.comOther enquiries (Music or otherwise) - Aidanmoore20@gmail.com
2023-08-2952 min
The Elite Coaching Blueprint Podcast // with Jack SymonsHow to Get RELENTLESS Adherence & Consistency from Clients x Callum WalkerToday we sit down with Callum Walker and discuss Nutrition for Coaches & their Clients...
In today's episode you will learn:
How to use your least favourite diets to your advantage
How to get results from a client quicker
The BIG MISTAKE 95% of coaches make when it comes to nutrition that they're not even aware of
Why your own dieting experience is hindering your clients fat loss
Why some Clients just dont seem to lose fat...
And much much more!
Fantastic episode today and I'm thrilled to have sat down with Callum for a really enjoyable conversation!
2023-06-121h 45
Empire Builders with Nick JamesNutrition & Accountability With Callum WalkerIn this episode, Nick is joined by his nutritionist Callum Walker, who shares the secrets of dieting to improve sport and individual performance, different perspectives on nutrition and recommendations for improving energy levels and physical performance. Callum's Instagram - https://www.instagram.com/cw_nutrition/ KEY TAKEAWAYS You don't have to eat low calorie foods to be in a calorie deficit. Just because some foods are low fat, doesn't mean they're healthy or beneficial. Breakfast isn't the most important meal of the day. If you skip a meal, your body's interpretation is different...
2023-02-201h 06
The Fitness Business Life PodcastCoaching Nutrition for Business success with Callum WalkerIn this episode I'm interviewing my friend and Nutrition Expert Callum Walker Live on Facebook.
Callum shares some insights into what successful nutrition coaching looks like and how Fitness Entrepreneurs can apply better strategies to expand their business.
2023-02-1355 min
The Smart Body and Performance PodcastE26: 11 Supplements To Enhance Your Results w/ Nutritionist Callum Walker (BSc MRes)In today's episode we are joined by Elite Performance Nutritionist - Callum Walker.
Callum works with professional sport teams and athletes to optimise their nutrition and supplementation through practical nutrition.
Over the next 77 minutes, you will hear Reece and Callum discuss the difference between what works great on paper Vs what works in the real world and how as a busy executive, business owner or athlete you can make the most of your food and sumps.
Here Is what to expect:
2022-08-281h 17