Shows
The Real Mom HubEpisode 28: Banshees in the Backseat: Surviving Toddler Roadtrips Through Altered Reality & Toxic PositivitySend us a textEver wondered what happens when you combine three toddlers, two sleep-deprived moms, and a multi-state road trip? In this episode, Cally and Emily reveal why what felt like "seven toddlers" might actually be the secret recipe for stronger family bonds—if you survive the journey. Buckle up for an episode that will have you laughing, cringing, and feeling deeply validated in your own motherhood chaos.Main Topics & DiscussionWhat Doesn't Kill You Makes You FunnierIs Chicago rush hour traffic the ultimate parenting te...2025-04-1528 minThe Real Mom HubEpisode 26: The Kids Are OK: Creating Family Culture with Sweaty Cheese & Shared Water BottlesSend us a textIt's the age-old question: "what do we recreate from the parenting of our childhood, and what do we choose to leave behind?". Cally & Emily spill the tea on the family traditions and the childhood experiences that still make them laugh, cry, and sometimes cringe. This conversation is a relatable trip down memory lane for anyone who suffered through (entirely reasonable) Saturday chore lists with their siblings and survived family road trips with parents who refused to stop for fast food. Whether you're a mom who swore "I'll never do that to my kids"...2025-04-0152 minThe Real Mom HubEpisode 21: Love Notes to Our BC (Before Children) SelvesSend us a textIn this episode, Cally and Emily flip the script and talk directly to their pre-mom selves about all the amazing parts of motherhood that often get overshadowed. Moving beyond the common narratives of challenge and sacrifice, they illuminate the profound joys and unexpected gifts that motherhood brings. The sisters get real about their personal transformations through matrescence—sharing how they've grown emotionally, how their relationships have evolved, and the strength they never knew they had. Whether you're pregnant and feeling nervous about what's ahead or just wondering if kids might be in your fu...2025-02-2443 minThe Real Mom HubEpisode 20: The One for the Mom Seeking Resilience & Joy with Elise HoogendykSend us a textShow Notes In this heartfelt episode, Cally and Emily welcome Elise Hoogendyke, a mother of four whose story spans decades and embodies two profound journeys of matrescence. Married at 19 against everyone's expectations, Elise's first transformation began with her oldest children, now 23 and 20. Years later, she experienced a second matrescence with her younger children, now 6 and 4, with her youngest facing extraordinary medical challenges including heart surgery and feeding difficulties. Through hyperemesis pregnancies, NICU stays, and learning to tube-feed her son, Elise's journey showcases the incredible resilience of mothers. Her story beautifully illustrates...2025-02-181h 28The Real Mom HubEpisode 19: Fear Setting Deep Dive: Overcoming Overwhelm & Making Confident DecisionsSend us a textEver feel paralyzed by the “what ifs” of motherhood, marriage, or major life decisions? How about unsure about major choices? Us too. In this episode, Cally asks Emily to walk through the powerful Fear Setting exercise she and Kyle recently did—a tool that’s been a total game changer for handling tough choices with clarity and confidence. They break down how they handled a big choice they had to make together earlier this year, and take you through how they arrived at a unified decision. The framework they used ultimately helped reduce stress a...2025-02-1132 minThe Real Mom HubEpisode 17: The One for Dads Who Go First with Kevin RuhlSend us a textIn this real and funny episode of The Real Mom Hub, Kevin, Cally’s husband, gets candid about the nitty-gritty challenges and changes of parenthood. From likening newborns to squishy fruit to declaring potty training as one of his proudest achievements, Kevin’s perspective is equal parts hilarious and heartfelt. He opens up about being a younger dad, the loneliness of being the first in his friend group to become a father, and the immense joys that fatherhood brings. This episode is a must-listen for anyone who’s navigated the uncharted waters of parent...2025-01-281h 01
Namaste Motherf**kersCally's Life Advice from the VaultIn this episode Cally looks at the top ten pearls of wisdom of 2022 when she asked her guest to bestow some life advice for the Namaste Motherfucking family, including Esther Manito, Shaun Keaveny, and Tom Read Wilson.
If you haven’t already, why not follow Namaste Motherf**kers
at https://auddy.co/shows/entertainment/namaste - that way you’ll never miss a show!
More about Cally
Instagram: @callybeatoncomedian
Twitter: @callybeaton
Produced by Mike Hanson for Pod People Productions
Instagram: @podpeopleuk
Music by Jake Yapp
Cover art by Jaijo
Sales & advertising: info@theloniouspunkproductions.com
Learn m...2025-01-0922 min
Six QueensSix Queens on Screen: The Mirror and the Light (Part Three)The Mirror and the Light, based on the novel by Hilary Mantel, is the sequel series to 2015's BBC drama Wolf Hall. Kate and Cally have waited ten years for their favorite period drama to return and, so far, it has not disappointed! Join us as we unpack all the Tudor politics, courtly drama, and on-screen depictions of five of our six queens.In this last installment, Kate and Cally are discussing the show's final two episodes, which detail the drama surrounding Anne of Cleves's marriage and Thomas Cromwell's subsequent downfall. How did the portrayal of m...2025-01-0325 minNamaste Motherf**kersCally's Christmas Cracker 2024This week we bring you our fourth annual Christmas Cracker featuring some of the jokes as told by our guests this year including Miriam Margoyles, Esther Rantzen, Greyson Perry, and Robin Ince.More about CallyPRE-ORDER Cally's Namate Motherf**king book hereInstagram: @callybeatoncomedianTwitter: @callybeatonProduced by Mike Hanson for Pod People ProductionsInstagram: @podpeopleukMusic by Jake YappCover art by JaijoPart of the Auddy NetworkSponsorship: info@theloniouspunkproductions.com Learn more...2024-12-2648 minNamaste Motherf**kersCally's Christmas Cracker from the VaultAs Producer Mike sorts his laptop (Santa, you know what to do!) we bring you our Christmas Cracker from 2022.More about CallyPRE-ORDER Cally's Namate Motherf**king book hereInstagram: @callybeatoncomedianTwitter: @callybeatonProduced by Mike Hanson for Pod People ProductionsInstagram: @podpeopleukMusic by Jake YappCover art by JaijoPart of the Auddy NetworkSponsorship: info@theloniouspunkproductions.com Learn more about your ad choices. Visit megaphone.fm/adchoices2024-12-1941 min
Six QueensSix Queens on Screen: The Mirror and the Light (Part Two)The Mirror and the Light, based on the novel by Hilary Mantel, is the sequel series to 2015's BBC drama Wolf Hall. Kate and Cally have waited ten years for their favorite period drama to return and, so far, it has not disappointed! Join us as we unpack all the Tudor politics, courtly drama, and on-screen depictions of five of our six queens.Kate and Cally watched the first few episodes and are excited to talk about the show's depiction of Jane Seymour, a queen not often seen on screen. How does this version of Jane c...2024-12-1323 minThe Real Mom HubEpisode 10: Boss Mom or Trad Wife? Navigating Motherhood and Self-Identity During Life TransitionsSend us a textIn this insightful episode, Emily and Cally open up about the transitions they're navigating in their lives, from job changes to shifts in caregiving roles—whether it's going from full-time work to part-time or becoming a full-time stay-at-home mom with a toddler. They explore the joys and challenges of being the primary caregiver, share dreams for the future, and delve into the vital role communication and goal-setting with their husbands play in maintaining a sense of self while striving to be the best moms they can be.Host & Show Info...2024-12-031h 10
Six QueensSix Queens on Screen: The Mirror and the Light (Part One)The Mirror and the Light, based on the novel by Hilary Mantel, is the sequel series to 2015's BBC drama Wolf Hall. Kate and Cally have waited ten years for their favorite period drama to return and, so far, it has not disappointed! Join us as we unpack all the Tudor politics, courtly drama, and on-screen depictions of five of our six queens.In this installment, Kate and Cally react to the premiere episode of Mirror and the Light, discuss the "franchise's" impact on Tudor drama, and consider the legacies of the two queens whose deaths...2024-11-2125 minThe Real Mom HubEpisode 2: Love Notes to Future Postpartum Us, Pt. 1: Postpartum RealitiesSend us a textJoin us as Emily and Cally dive into the intimate experience of navigating body changes postpartum. As we discuss the absence of a clear postpartum roadmap, Emily shares her desire for guidance, while Cally offers a dose of reality: it’s a journey with no set rules. We tackle feelings of body betrayal post-delivery, the primal instincts that emerge, and the sometimes overwhelming descent into motherhood.We also touch on the simple joys and struggles of food, the little purchases that boost our confidence, and the myriad sensations—pain, swelling, and...2024-10-151h 07
The Real Mom HubPreviewSend us a textGet ready for a new podcast experience that’s all about celebrating the real moments of motherhood! In this preview episode of The Real Mom Hub, your hosts—Emily and Cally—give you a sneak peek into the heart of our show.We’re here to talk about life. Let’s learn and grow together.Host & Show Info Hosted by: Cally & Emily O’Leary About the Hosts: We’re real moms and real sisters. We may look and sound alike, but our...2024-08-2512 minNamaste Motherf**kersCally's Christmas Cracker 3All Christmas classics become a franchise and so this episode is our third annual Christmas Cracker. Despite it being a question that most guests moan about, and worryingly, most comedians try to cop out with 'I'm not good at telling jokes,' Cally persevered with it in 2023 and here are just some of our favourites including guests like Deborah Meadon, Kirsty Wark, Rev Richard Coles, Mark Steel, Al Murray, Phillipa Perry and more.If you haven’t already, why not follow Namaste Motherf**kers at https://auddy.co/shows/entertainment/namaste - that way you’ll neve...2023-12-2141 min
HDUK PodcastHDUK Podcast Episode 25 - Cally & Shocker ft. ToneshifterzStraight off the back of playing Defqon 1 and also a visit to our Welsh friends at Outrage, our guest for Episode 25 is another of Australia's finest exports. Also part of a very different and fun looking trio that's made a recent comeback featuring at Defqon 1, and as a solo artist is one of the most successful harder styles DJs and producers from down under. It's an absolute privilege to have on the show the super talented Toneshifterz.Stream/download: http://bit.ly/hduk-ep25► One link to rule them all: http://werhduk.com/► HDUK merch: http...2023-07-121h 53
Six QueensThe Queen is to be Crowned on the Same Day as the KingKate and Cally reflect on the history-making coronation of King Charles III and Queen Camilla on 6 May 2023. How did it compare to coronations of the past? What elements were the same and what were modernised? And does studying history cause us to set unrealistic expectations for ritual and ceremony in the twenty-first century?To answer these questions and to see how the ceremony has changed over time, Kate and Cally take a look at the coronation of Katherine of Aragon and Henry VIII, who participated in many of the same rituals together in June 1509.2023-05-1142 minNamaste Motherf**kersCally's Christmas Cracker 2All Christmas classics have a sequel and in this episode our second annual Christmas Cracker. Despite it being a question that most guests moan about, and worryingly, most comedians try to cop out with 'I'm not good at telling jokes,' Cally persevered with it in 2022 (and will do so in 2023) and here are just some of our favourites including guests like Angela Barnes, Shaun Keaveny, Jon Holmes, Helen Russell, and more.If you haven’t already, why not follow Namaste Motherf**kers at https://auddy.co/shows/entertainment/namaste - that way you’ll never m...2022-12-2242 min
Spezialgelagerter SonderpodcastSpezialgelagerter Adventskalender 2022 – Tür 17: Cally Stronk und Christian Friedrich über die drei ??? Ein Auftrag. Ein Rätsel. Deine Mission. (Interview XXI)Es wird wieder Zeit für ein spezialgelagertes Interview. Heute spricht Olaf mit Cally Stronk und Christian Friedrich über Ihre drei Spielbücher von den drei Fragezeichen: Ein Auftrag. Ein Rätsel. Deine Mission. Wir wünschen Euch viel Spaß bei dieser Interview-Folge.
Verlosung:
Wir verlosen unter allen Kommentaren zu jeder Tür des SSP-Adventskalenders jeweils phantastische Preise auf unserer Seite (spezialgelagert.de). Es zählen die Kommentare, welche am entsprechenden Tag geschrieben worden sind. Diese Preise wurden uns u.a. C.R.Rodenwald, Boris Pfeiffer und dem Kosmosverlag zur Verfügung gestellt. Der Rechtsweg ist natür...2022-12-1758 min
HDUK PodcastHDUK Podcast Episode 24 - Cally & Shocker ft. Mike ReverieFor Episode 24 we bring the festive cheer with lots of cheeky Christmas remixes to get you in the mood for the seasons celebrations. Our guest is one of the UK's hardest working artists with a huge discography under his belt, and he's been making noise with his unique crossover sounds, bridging UK hardcore and hardstyle. It gives us great pleasure to have on the show, Mike Reverie.Stream/download: http://bit.ly/hduk-ep24► One link to rule them all: http://werhduk.com/► HDUK merch: http://werhduk.com/shop► Support us: http://ko-fi.com/werhdu...2022-12-151h 42
Six QueensSix Queens on Screen: Becoming ElizabethKate and Cally return to discuss what they've been watching all summer: the new series "Becoming Elizabeth" on STARZ. The drama depicts the teenage years of the future Queen Elizabeth I as she navigates the politics of the Tudor court. Our sixth queen, Katherine Parr, makes a rare screen appearance, and the legacies of other queens continue to influence the lives of their surviving children. What was good? What was...well, icky? Did the writers and actors do justice to our queens and the period in which they lived? And most importantly, what did Kate and Cally th...2022-08-1449 min
HDUK PodcastHDUK Podcast Episode 22 - Cally & Shocker ft. QuickdropEpisode 22 features an extremely talented international guest from Sweden. His music productions are next level and have their own unique high-paced sound which is instantly recognisable. His music has appeared on many of our shows over the last few years, so it made sense to get a guest mix and interview, from the incredible Quickdrop.Stream/download: http://bit.ly/hduk-ep22► One link to rule them all: http://werhduk.com/► HDUK merch: http://werhduk.com/shop► Support us: http://ko-fi.com/werhduk► Get the latest news first: http://werhduk.com/signupWARM...2022-05-121h 35
Cally.MusicDeephouseCat Radio show Guest mix - CallyCALLY - DEEP HOUSE CAT MIX - APRIL 2022
follow @callythedj on Instagram
1. Moodymann - Shades of Jae
2. Inland Knights - Long Time
3. Kerri Chandler Feat Paul McCartney - 1985 (whitel abel)
4. Scott Diaz - 1520 Sedgwick - Original Mix
5. Flamingo Pier - Last Call (Sean McCabe Remix) feat. KÉDU, Nathan Haines
6. Demarkus Lewis - I Don't Beg
7. Chico Flash, Marc Cotterell - Took A Minute (Marc Cotterell Mix)
8. Vincent Caira - Do U Feel It (Original Mix)
9. Manolo - We Praise (Original Mix)
10. House Of Jazz, Jolynn Murray - How Can I Get You Ba...2022-05-041h 00Cally.MusicSoulful house Sundown DJmix CallyA Soulful house mix straight from my soul to yours
Follow @callythedj to keep up to date with everything.
Tracklist below
1. Sundown - Cally
2. Nite Grooves (Unreleased Original Mix) - Sebb Junior
3. Vinyl Dreams (Original Mix) - Milty Evans
4. No Gravity (Original Mix) - Ezel, Rona Ray
5. Brother Brother (Booker T Vocal Remix) - Michael Gray, Kimberly Brown, Booker T
6. Making Shapes (Scott Diaz Remix) - Saison, Miss Yankey, Scott Diaz
7. The Light (Karizma Deepah Remix) - Raw Artistic Soul
8. I'm Surprise (Original Mix) - Angelo Ferreri
9. If We Could Fly (Unreleased Sebb Junior Edit...2022-05-041h 10Namaste Motherf**kersCally's Christmas CrackerIn this episode, Cally and the NMF team pull together their favourite guests' jokes of the year as well as giving you some of their own. Strap in. And hold your sides.
Rest in Peace Norm Macdonald
Larry Miller's Five Levels of Drinking
More about Cally
Instagram: @callybeatoncomedian
Twitter: @callybeaton
Produced by Mike Hanson and Karoush Adhamy for Pod People Productions
Instagram: @podpeopleuk
Music by Jake Yapp
Cover art by Jaijo
Sales & advertising: advertising@audioboom.com
Sponsorship: info@theloniouspunkproductions.com
Learn more about...2021-12-2731 min
HDUK PodcastHDUK Podcast Episode 21 - Cally & Shocker ft. Swankie DJWe're back with our 2021 Christmas edition of the HDUK Podcast. For this episode we're very happy to have on the show a very close friend of ours. He's the king of banter and crazy live streams, a 170 BPM reverse bass lover and an absolute free party addict. Ladies and gentlemen, we're excited to have on the show, Swankie DJ.Stream/download: http://bit.ly/hduk-ep21► One link to rule them all: http://werhduk.com/► HDUK merch: http://werhduk.com/shop► Support us: http://ko-fi.com/werhduk► Get the latest news first: http://werhduk...2021-12-191h 47
Artful TeachingNative American Series | 5 Tribes and 8 Sovereign Nations in the Utah Region | Brenda Beyal, Cally Flox, Heather Sundahl, Stephanie WestBrenda Beyal, program coordinator for the Native American Curriculum Initiative, Stephanie West, an instructional designer working on the NACI asynchronous professional development course, and Heather Sundahl, a writer and editor with the Native American Curriculum Initiative, join Cally Flox to discuss the term ‘sovereignty.’ What does it mean to be a sovereign nation? How can we talk about tribal groups versus tribal nations versus sovereign nations?Five Native American Tribal Groups in UtahFirst, the hosts define what it means to be a “tribe.’ There are five tribal groups in Utah; within those tribal groups are eigh...2021-12-0139 minArtful TeachingNative American Series | Introduction to the Native American Curriculum Initiative (NACI) | Cally Flox & Brenda BeyalCally Flox, the Director of the BYU ARTS Partnership, seeks to build teacher leaders and administrative capacity in people to serve the needs of public education. She loves working with people, finding creative and innovative solutions, and making an immediate difference in people’s lives. Directing the BYU ARTS Partnership has given her concrete evidence that change happens one person and conversation at a time.Brenda Beyal, a Navajo Diné educator, formally introduces herself in Navajo by establishing her relationships with those who are listening and letting them know that her roots run deep in history and anc...2021-11-0148 min
Sol WomenEp. 54 Coping with Gratitude After Hurricane IdaThis quick episode is to open eyes and hearts regarding the natural disaster, Hurricane Ida, hitting New Orleans on the 16th anniversary of Hurricane Katrina. One of the Sol Women, Cally and her partner Albert, are New Orleans residents and Cally talks about their experience with evacuating their home and what everything has looked like since Ida hit their city. Please do what you can to donate and educate yourselves on what's happening in New Orleans. There are so many people's lives affected by this, some more disproportionately than others, and some that haven't even recovered since Katrina hit 16...2021-09-0129 minCally.MusicHouseCo Episode 10Welcome to HouseCo Episode 10.
This episode is full of dancefloor fillers and also includes my Debut track Don't break.
Cheers.
Cally.
Baybee (Extended Mix) - Kormak - DVINE Sounds
Don't Break -Cally - Unreleased
The Music's Got Me High (Qubiko Remix) - FUTURE Digital
Lovers & Haters (Extended Mix) Robosonic, Ferreck Dawn - Defected
Breathe Lazy (Original Mix) - The Deepshakerz Ft. Shamil
Son of a Gun – PEZNT - Motive Records
Hands Up (Jared Marston Remix)- MrTimothy, Inaya Day, Jared Marston - Vicious
Just Gets Better (Sam Divine & Hatcha Extended Remix) - Ca...2021-08-191h 24
HDUK PodcastHDUK Podcast Episode 20 - Cally & Shocker ft. Steve HillThis shows guest has been involved in the wider spectrum of hard dance for over 2 decades. From hard house to hardstyle and everything in between, this man really has done it all. Contributing a Masif amount to the Australian scene (pun intended!), it gives us great pleasure to welcome to episode 20, Mr Steve Hill.Stream/download: http://bit.ly/hduk-ep20► One link to rule them all: http://werhduk.com/► HDUK merch: http://werhduk.com/shop► Support us: http://ko-fi.com/werhduk► Get the latest news first: http://werhduk.com/signupWARM UP2021-08-141h 50Cally.MusicPoolside Beach mix with Cally *Bonus
Dreaming of poolside / beach vibes.
Infinity pool, Sunshine, cold drink, and house tunes.
This is for all the people around the world enjoying summer right now!!
1. Don't U Worry (with Gerogia Cee) - Quentin Harris
2. Vuoi Vuoi Me (Henrik Schwarz Remix) - Henrik Schwarz, Mari Boine
3. Disengage (feat Keely Timlin) - Rami Deejay
4. You No Fit Touch Am (Medlar Remix) - Dele Sosimi, Medlar
5. Do It Now - Dubtribe Sound System
6. Rude Movements (OPOLOPO Remix) - SunPalace, OPOLOPO
7. Kackvogel - Solomun
8. Times Get Tough - The Revenge
9. Back Into Time - Felipe Gordon...2021-07-191h 13
Sol WomenEp. 51 Pain & Pleasure, Ego vs. God with Courtney McNabbCourtney McNabb is a coach for female leaders in activating wealth energetics through God, Soul and the Feminine. She joins Cally and Andi today for a juicy episode discussing a range of topics that our listeners will love. Courtney discusses what it means to be a She Shaman and the sacred context of She Sovereign. She shares her life story and the big fires that brought her to where she is today.
She speaks on important topics such as the pressures women face with being perfect, thin, and beautiful. She speaks on seeking validation from men, eating...2021-07-0357 minSol WomenEp. 51 Pain & Pleasure, Ego vs. God with Courtney McNabbCourtney McNabb is a coach for female leaders in activating wealth energetics through God, Soul and the Feminine. She joins Cally and Andi today for a juicy episode discussing a range of topics that our listeners will love. Courtney discusses what it means to be a She Shaman and the sacred context of She Sovereign. She shares her life story and the big fires that brought her to where she is today.
She speaks on important topics such as the pressures women face with being perfect, thin, and beautiful. She speaks on seeking validation from men...2021-07-0258 min
HDUK PodcastHDUK Podcast Episode 19 - Cally & Shocker ft. Two Minds ProjectFor episode 19 we have one of the freshest and most exciting acts to come onto the UK scene in recent times. They've made their debut on the HDUK label this month with their upfront hardstyle slammer, Siren. We're very happy to welcome to the show, Two Minds Project.Stream/download: http://bit.ly/hduk-ep19► One link to rule them all: http://werhduk.com/► HDUK merch: http://werhduk.com/shop► Support us: http://ko-fi.com/werhduk► Get the latest news first: http://werhduk.com/signupWARM UPSHOCK:FORCE - Want You...2021-07-011h 45
Cally Raduenzel's Podcast Lunatic FringePermanent Vacation THE BOOK InterviewIt's the Preparation H of podcasts! You were burning and scratching to know more about this ticket to paradise...literally all in one book! Lisa Marie Peabody interviews Cally Raduenzel your host of Lunatic Fringe ( the podcast about stories from the edges of music and media in the Chicagoland area...and more)! Cally Raduenzel wrote a book and it takes place in sunny Oahu and it's a damn good time! Hawaii, drug smugglers, reclusive authors and sharks....and much, much more...on the pages of Permanent Vacation!!!! Go to Amazon and get it now....or read some dry, crusty...2021-06-0951 min
HDUK PodcastHDUK Podcast Episode 18 - Cally & Shocker ft. FireliteWe're pleased to bring you Australia's youngest and freshest rising talent for episode 18. This young man releases an incredible amount of amazing music and has recently been signed to the mighty Dirty Workz label. As well as running his own podcast, he also has his own events coming up, held in various venues across Australia, including the infamous Masif in Sydney. We're very hyped to welcome to the show, the super talented Firelite.Stream/download: http://bit.ly/hduk-ep18► One link to rule them all: http://werhduk.com/► HDUK merch: http://werhduk.com/shop...2021-06-011h 37Cally.MusicHouseCo Episode 8Hey folks,
Follow @houseco_music on instagram and soundcloud.
Spread the house Vibes!!
Houseco episode 8 coming at ya!!
1. Do Your Dance (Moodena Remix)-Rhyze, Moodena
2. Lights Up-Flight Facilities Feat. Channel Tres
3. Al Greenz -David Harness
4. Jeff Hendrick Ft Shannon Paige-Be Yours
5. More Time (Extended Mix)-Tony Garcia
6. Riddims (Original Mix)-Mr. V
7. T.I.R.E.D. (Norty Cotto Remix)-Oscar P, Norty Cotto
8. Time For Us (Extended Mix)-Sebb Junior
9. New Beginnings Feat. Sh'Kye (Original Cut)-Nathan G
10. FREE (Richard Earnshaw Extended Mix)-Husky
11. Latican Boogie - Joey Negro,Crackazat
12. Burning Down (Original Mix...2021-05-211h 19
Der LeseEulen Podcast06 - Schreibfitness mit Cally & ChristianWer ein Buch schreiben will, muss irgendwann mit der ersten Seite anfangen. Wie eine Marathonläuferin, die auch irgendwann die ersten Schritte machen muss. Genau wie beim Fitness kann man auch fürs Schreiben trainieren. Cally und Christian zeigen euch wie das geht. Und SCHWUPPS!, sind wir schon mitten in einer Geschichte ...2021-05-1614 minArtful TeachingResilience for Teachers Series Recap | Cally Flox & Heather FrancisCally Flox and Heather Francis discuss what they've learned about resilience and share their experiences of living through a global pandemic. This episode is a recap of the six episodes in Series 2 of the Artful Teaching Podcast.2021-05-1314 minArtful TeachingResilience for Teachers Series | Cally Flox | Yes and No |We can discover our voice as artists and individuals by knowing when we want to say yes and when we want to say no. Join us to practice four different, grounded ways to say "no". This episode is a recap of the workshop Cally facilitated in the "Learning to Thrive Not Just Survive" series she held for classroom teachers in the Fall of 2020.2021-05-1315 minArtful TeachingResilience for Teachers Series | Cally Flox | Benefits of TouchListen to learn how our bodies respond to different types of touch. Touch is an important part of human connection, and an especially interesting topic during a global pandemic and within a school setting. This episode is a recap of the workshop Cally facilitated in the "Resilience for Teachers: Learning to Thrive Not Just Survive" series she held for classroom teachers in the fall of 2020.2021-05-1316 minArtful TeachingResilience for Teachers Series | Cally Flox | Inside, Outside, Upside DownTo subscribe to the BYU ARTS Partnership blog, click here:To read about/book Cally's workshops: http://callyflox.com/workshops/
2021-05-1315 minArtful TeachingResilience for Teachers Series | Cally Flox | BreathThis episode is a recap of the bi-monthly workshop, “Resilience for Teachers: Learning to Thrive Not Just Survive” where elementary teachers and arts educators participate in exercises focused on self-care and mindfulness. Although teacher stress and burnout from COVID-19 spurred the creation of this workshop series, these are timeless ideas. During this podcast, Cally guides listeners through mindful, artful practices. Whether you are walking, driving, or listening from home you can participate physically or by using your imagination. Listeners can apply the breathing and movement practices and activities in different places or sit...2021-05-1316 min
HDUK PodcastHDUK Podcast Episode 17 - Cally & Shocker ft. Mike EnemyEpisode 17 is here and ready to rock your world! This month we have an artist that has conquered the UK hardcore scene by setting the standard high with his top quality mixtapes, incredible song writing, lyrical talent and outstanding on-stage showmanship. Crossing over onto the hardstyle circuit with some brand new productions, we welcome to the show Mike Enemy.► One link to rule them all: http://werhduk.com/► HDUK merch: http://werhduk.com/shop► Support us: http://ko-fi.com/werhduk► Get the latest news first: http://werhduk.com/signupWARM UPLab4 - R...2021-04-271h 47Der LeseEulen Podcast05 -Superkraft LesenWas bringt Lesen? Wie lesen wir am besten vor? Und was hat Lesen mit Gedankenlesen zu tun?Cally und Christian sprechen über die Vorteile des Lesens und zeigen euch ein paar Tricks und Warm-up-Übungen für die Stimme.Bonus: In dieser Folge des LeseEulen-Podcasts lesen Cally & Christian aus:"Leonie Looping - Kleine Robbe in Not", Ravensburger Verlag und "Die drei ??? - Der verrückte Professor", Kosmos VerlagViel Spaß beim Lesen & Vorlesen!P.S.: Wer zusammenrechnen kann, wie oft wir in die...2021-04-1819 minCally.MusicHouseCo Episode 7 with CallyFollow @Houseco_music on Instagram.
Some absolute bangers in this mix!!
Enjoy the music.
Get in touch!!
Cally
Tracklist
1 I See You (feat. Vikter Duplaix) - Andre Lodemann Remix - Cuebur, Vikter Duplaix
2 Hold Me Closer (Extended Mix) - Kevin McKay
3 Hold On My Heart (Zetbee Extended Remix) - Arturo Macchiavelli, Lee Wilson, Zetbee
4 Very Underground - Extended Mix - Romy Black
5 Praying For You - KDA Remix - Jasper Street Co.
6 Put You On - The Deepshakerz, Marck Jamz
7 Step Closer (Original Mix) - Dunmore Brothers, Ay...2021-04-101h 00Sol WomenEp. 47 Deep Diving into Human Design with Zoë HansenIn this episode the Sol Women have the honor of speaking with Zoë Hansen. Zoë is a Human Design coach, a musician, an artist, and a spiritual channel for human and soul connection. She brings individuals into greater alignment using her gifts and is also a dear friend of Cally.
The women dive deep into Human Design Charts and ask questions about specific areas in their own charts. Zoë gives insight on some of the different meanings behind the 9 energy centers and how Human Design has changed her life. Human Design Charts stem from the combination of Eas...2021-04-0557 min
HDUK PodcastHDUK Podcast Episode 16 - Cally & Shocker ft. Michael PhaseFor Episode 16 we're proud to present another international guest. As well as an outstanding guest mix, we'll be getting the lowdown on his successful DJ and music production career, his acclaimed YouTube tutorials, plus his thoughts on the American hard dance scene. We're very happy to welcome to the podcast, Michael Phase.► One link to rule them all: http://werhduk.com/► HDUK merch: http://werhduk.com/shop► Support us: http://ko-fi.com/werhduk► Get the latest news first: http://werhduk.com/signupWARM UPHaikal Ahmad & Kagehoshi - AstralCLASSIC...2021-03-281h 42Sol WomenEp. 46 A Fresh Perspective on the Meaning of Yoga with Dena BormanCally + Mar sit down with Dena Borman; a creative being, a Yoga teacher, and such a sweet soul to get to know and talk to. The women talk about the importance of stepping outside of your comfort zone, the importance of walking into Yoga with a beginners mindset, and how everyone can do Yoga if they simply want to. They also talk about the importance of extending grace towards themselves and within their own practices.
Dena's philosophy is "I help beginners in all bodies learn yoga." She speaks on what it's like to practice Yoga with different b...2021-03-2245 minCally.MusicHouseCo Podcast episode 6Hey Everyone - please support the podcast on Instagram - @houseco_music
Welcome to Episode 6 of the House Co Podcast with Cally.
Check out this selection of grooves to get your body moving!!
Make sure to follow me on socials to keep up to date with gigs and events I am playing.
Get in touch on Instagram - @houseco_music
Tracklist:
Like I Feel It - Brooklyn Classic, Smash Hunter
One Chance (Original) - James Deron, Bobby Surround
I Don't Have A Drum...2021-03-141h 01
HDUK PodcastHDUK Podcast Episode 15 - Cally & Shocker ft. PrimeshockFor our 2nd show of the year we're extremely excited to give you our very first international guest. These lads have successfully climbed the ladder to super-star status the last few years and were one of the headline acts for our Westfest arena in 2019. It gives us enormous pleasure to welcome to the Podcast the incredible Primeshock.► One link to rule them all: http://werhduk.com/► HDUK merch: http://werhduk.com/shop► Support us: http://ko-fi.com/werhduk► Get the latest news first: http://werhduk.com/signupWARM UPDark Sector & Jake Nic...2021-02-281h 34Sol WomenEp. 44 Learning Through InsecuritiesCally and Andi do a mini episode regarding insecurities and where they stem from. They each share vulnerable parts of their journals that they wrote in the height of an insecure moment. Insecurities are not personality traits, they are moments we learn from and they show us where we need to love ourselves a little bit deeper.
The women express personal experiences with insecurities in their lives and personal relationships and how they've grown to become more secure and comfortable with who they are. There are a few tips for how to work through feeling insecure in h...2021-02-2332 minSol WomenEp. 43 Conscious Creative Healing with Albert AllenbackAlbert is back to chat with the Sol Women about what it’s like to live life as a creative person and choosing your art as your career path. The group answers a listener’s question asking 'how do you know the importance of stopping and stepping away from our passions and come back with fresh eyes versus pushing through the feeling of being unmotivated.' Albert goes into depth about this journey to become healthy and balance within his personal practice, career, and life in general.
An important question that comes up in this episode is “do we...2021-02-0958 min
HDUK PodcastHDUK Podcast Episode 14 - Cally & Shocker ft. David RustHappy new year and welcome to our first show of 2021. We start the year off with a fresh new look for the podcast, and we already have some super-exciting guests lined up that we can't wait to announce. We will of course continue to provide the very best sounds of the harder styles just for you. Our first guest of the year has provided an interview, plus an exclusive producer mix for our HDUK listeners. Following a rapid rise to success, we're very pleased to welcome one of Scotland's top multi-genre acts, David Rust.► One link to ru...2021-01-301h 29Cally.MusicHouseco Episode 5Welcome to Episode 5 of the Houseco music podcast
This mix is a selection of dancefloor tracks and floor fillers!
Tracks from labels like Defected, Toolroom, and Glasgow underground!!
Follow me on Instagram - @housco_music
Cheers, Cally:
Tracklist below:
Burana (Original Mix) - Adam Port
Let The DJ Play (Extended Version) - Hatiras, Sammy Deuce
Too Much Information (Laolu Remix [Edit]) - Dele Sosimi Afrobeat Orchestra, Laolu
Burnin' (Original Mix) - Sante Sansone
To Love (Qubiko Extended Remix) - Sonny Fodera, Shannon Saunders, Qubiko
Get Ur Freak On (K...2021-01-0300 min
HDUK PodcastHDUK Podcast Episode 13 - Cally & Shocker ft. Dark By DesignEpisode 13 is our end of year show with lots of fresh new music, sprinkled with some Christmas cheer. Joining us for our festive edition with his guest mix and exclusive interview, we have a man who's been a pioneer of the UK hard dance sound from the very beginning, the world renowned Dark By Design.► One link to rule them all: werhduk.com► HDUK merch: werhduk.com/shop► Support us: ko-fi.com/werhduk► Get the latest news first: werhduk.com/signupWARM UPDJ Chuck-E & Kujin-Fu - Tears of a Droid (Jingle B...2020-12-221h 39
HDUK PodcastHDUK Podcast Episode 12 - Cally & Shocker ft. Jakka-B1 YEAR OF THE HDUK PODCAST!!! A massive thanks goes to every one of you who have streamed, downloaded and supported the show. Without you this wouldn't have been possible!For our 1 year anniversary episode we have a special extended show for you, featuring a guest mix and interview from the talented Jakka-B. This man has had worldwide success as a DJ and producer, and we'll be finding out how it all started for him. He's also the man behind the brilliant multi-genre podcast, Kontrast Radio, and we'll be getting his thoughts on the crossover of the harder...2020-11-301h 45Cally.MusicHouseco Episode 4Episode 4 !!
Follow @houseco_music on social media
Some stone-cold classics and some brand new stuff in this one!!
Enjoy.
Cally!
Tracklist:
1 Changes (Mario Basanov Remix) Crazy P
2 Brother (Fred Everything Lazy Vox Remix) Life On Planets, Fred Everything
3 Do It Now Dubtribe Sound System
4 Travelling Fish Go Deep, Emilie Chick
5 Everyday Rawsoul Orchestra feat. Concha Buika
6 We Are Child Of Love (Mario's ReDub) Mario Basanov
7 Heaven (Mousse T.'s E-Funk Extended Mix) The Vision, Mousse T.
8 Faith (Borrowed Identity Remix) Jacques Renault, Borrowed Identity
9 Time For Love - Frankie Feliciano Remix K...2020-11-281h 08Der LeseEulen Podcast03 Wie werde ich Autor oder Autorin?Es gibt viele Wege, Autor oder Autorin zu werden. Aber was braucht man eigentlich für Fähigkeiten, um gute Bücher zu schreiben? Und wie kann man die trainieren? Die Kinderbuchautoren Cally Stronk und Christian Friedrich geben einen Überblick über das, was für's Schreiben wichtig ist. 2020-11-2615 minDer LeseEulen Podcast02 - Wie schreibe ich eine Geschichte?Welche Zutaten braucht man für eine gute Geschichte?Die Kinderbuchautoren Cally Stronk und Christian Friedrich verraten ihr persönliches Rezept und zeigen anhand eines Beispiels, wie man Geschichten entwickeln kann. 2020-11-1820 min
Der LeseEulen Podcast01 - Von der Idee zum BuchIn der ersten Folge des neuen LeseEulen Podcasts verraten die Kinderbuchautoren Cally Stronk und Christian Friedrich, was alles passieren muss, damit aus einer Idee ein Buch wird. 2020-11-1814 minCally.MusicHouseco - Episode 2WELCOME TO EPISODE 2.
Enjoy the music.
Follow and share on social media @Houseco_music.
Appreciate the support.
Cally!!
1 Bidibody Qubiko
2 Give It Up (Extended Mix) Tom Caruso
3 Free At Last (Martin Ikin Extended Remix) Wankelmut, Anna Leyne
4 Everything (Extended Mix) Daniele Quatrini, Alain Ducroix
5 Mute Navigator (Original Mix) Nick Curly
6 Expressing What Matters (Original Mix) Disclosure
7 1990 (Extended Mix) Jack Truant
8 Back To Funk (Extended Mix) Martin Ikin, Sammy Porter
9 Gravity feat. Hayley May (Main Mix) Martin Ikin, Lee Foss, Hayley May
10 On And On (Original Mix) Eric K...2020-11-061h 15
HDUK PodcastHDUK Podcast Episode 11 - Cally & Shocker ft. DJCFor Episode 11 🎃 our Halloween edition of the HDUK Podcast 🎃 we're extremely excited to have our very first UK hardcore artist, the incredibly energetic DJC. As well as a pounding guest mix, we'll be chatting to him about how he started as a DJ and getting the lowdown on his unique and exciting brand Rave Anywhere.► Keep us going with a cuppa! ko-fi.com/werhduk ► Join the HDUK movement: werhduk.com/community► HDUK merchandise: werhduk.com/shop WARM UPAndrew Davies - ElevateCLASSIC OF THE MONTHLunateck - Mindcontroller (Analogic Dis...2020-10-281h 29Sol WomenEp. 36 Subconscious Work with Andrea BrownCally, Mar, and Andi are back together with Holistic Women's Health Coach Andrea Brown. This conversation is based on the idea of shaping our subconscious brains so that we can be better people and contribute to a better world. The women talk in depth about their own experiences and practices with subconscious work and how it helps them grow, as everyday situations come up.
Andrea brings an amazing perspective, as always, that sheds light on the importance of detachment when entering into tough conversations, as well as the importance of speaking and conversing from a place of t...2020-10-0558 min
HDUK PodcastHDUK Podcast Episode 10 - Cally & Shocker ft. Ed E.TOur guest on episode 10 is someone who's been part of the HDUK family from the very beginning, our close friend and Welsh brother, ED ET. We'll be finding out a lot more about his solo career, following on from his time as one half of a successful hardstyle duo, plus his plans for the future and the part he plays in the brand new HDUK label. ► Join the HDUK movement: werhduk.com/community► HDUK merchandise: werhduk.com/shop WARM UPEd Lynam - Full ForceCLASSIC OF THE MONTHAlphazone - Fla...2020-09-251h 12Sol WomenEp. 34 Seasons of SpiritualityThis episode the women talk about what to do when you notice you're falling out of your spiritual practice or self care routine, or what to do when you're in a phase where you have less time for yourself. Andi talks about finding the little moments of gratitude throughout each day and practicing becoming mindful of those smaller, but important moments. Cally's quote of the episode is, "pain is inevitable, suffering is an option," and speaks on some of her breath work training and mentions a couple different exercises you can do easily at home to find calmness through...2020-08-3054 min
HDUK PodcastHDUK Podcast Episode 9 - Cally & Shocker ft. NatskiEpisode 9 has arrived with an awesome guest mix and exclusive interview from the highly talented DJ and vocalist Natski. She'll be chatting to us about her career in the hardstyle scene as well as her involvement in an exciting recently released project with the one and only DJ Stephanie.► Join the HDUK movement: werhduk.com/community► HDUK merchandise: werhduk.com/shop WARM UPVision X & Thanac - LiberalizeCLASSIC OF THE MONTHDaniele Mondello - CommanderKICK OFFSyren ft. Melissa Pixel - Here to StayD Bl...2020-08-291h 17
HDUK PodcastHDUK Podcast Episode 8 - Cally & Shocker ft. D GroveThis month we have dedicated the show to our late good friend and pillar of the Welsh hardstyle clubbing community D Grove. The episode features an exclusive mix and interview he previously did for Digital Exposure, Wales' predominant dance music radio show.► Join the HDUK movement: werhduk.com/community► HDUK merchandise: werhduk.com/shop WARM UPNick The Kid - SpiralCLASSIC OF THE MONTHAtlantic Wave - Reforced (Giada Remix)KICK OFFSunset Bros & Dimatik - Stranger (DNA remix)Suae & Technikal - Do ThisJoey...2020-07-251h 31
HDUK PodcastHDUK Podcast Episode 7 - Cally & Shocker ft. Alex Kidd a.k.a. AK47Episode 7 is here and we have a very special interview and guestmix from one of the UK's finest, Alex Kidd. He'll be joining us to give us the low down on his exciting new UK hardcore alias AK47, some whispers around Kiddstock and a pounding guestmix.► Join the HDUK movement: werhduk.com/community► HDUK merchandise: werhduk.com/shop WARM UPDowdzwell - For the Ravers (Argy Remix) CLASSIC OF THE MONTHTuneboy - Sexbusters (Technoboy Remix) KICK OFFRefuzion and Faustix - Love on the WeekendStor...2020-06-301h 09
HDUK PodcastHDUK Podcast Episode 6 - Cally & Shocker ft. Joey RiotTo celebrate 6 months of the podcast we bring you a special 2 hour long episode, featuring an extended interview with our good friend and guest Joey Riot, an hour long guestmix which includes his biggest productions from the last 12 months across all his aliases, mixed together in one multi-genre hour of mayhem, plus an extra long mix from your hosts, Cally and Shocker.► Join the HDUK movement: werhduk.com/community► HDUK merchandise: werhduk.com/shop WARM UPEd Lynam - Corsitone CLASSIC OF THE MONTHBlutonium Boy - Make It Loud ...2020-05-311h 58Sol WomenEp. 29 HAPPY BIRTHDAY CALLY SKYESURPRISE! Cally, this episode is all for you baby girl! We love you so incredibly much, you turn everything you touch into gold. We want you know from the bottom of our hearts how much we appreciate you. This episode is chalked full of love letters from some of Cally's closest friends that they wrote especially for her birthday today! Mar and Andi have the honor of reading all these beautiful messages on today's episode. Stay until the end to hear a very special guest join us to wish Cally the BEST BIRTHDAY EVER. Grab your tissues, no one...2020-05-3040 minSol WomenEp. 26 Final Recap of 7 Days of SoulAndi and Cally talk about their overall experience with the 7 Days of Soul challenge they took on by Jade Alectra. They talk about in which ways they saw changes within themselves after only one week. They bring up specific exercises and experiences they went through and how they worked through the darkness. They found ways to fall deeper in love with themselves and they are motivated to show you how to do the same. Mar pops on at the very end to say hello! Thank you for following along on our journey. We love you all so so much. 2020-05-0934 minSol WomenEp. 25 The Healing behind JournalingCally and Andi are talking about their journey with journaling and why it's so important for getting to know yourself better and healing! They have been journaling a lot for the 7 Days of Soul retreat and they are reading some of their very personal journal entries. They also both get deep and vulnerable with you and read an entry from when they were both in a dark place this past year. If you want to get to know Andi and Cally a bit deeper, this is the episode for you. If you want to get to know yourself a...2020-05-0255 minSol WomenEp. 24 DISRUPTER! We take on a Challenge called the 7 Days of SoulCally and Andi banter back and forth about cooking pancakes... and then they dive deep as per usual to talk about a new program they have invested in. The 7 Days of Soul by @jadealectra ! They talk about day one and where they are at currently, and plan to come back together after the seven days to share where they have changed, learned, grown, and been challenged. It is a soul searching, deep diving, life changing challenge that they cannot wait to share.
The girls discuss what their fears and excitements are about heading into this challenge, why...2020-04-2632 min
HDUK PodcastHDUK Podcast Episode 5 - Cally & Shocker ft. SerotonezWe're back with another show featuring an interview and guestmix from newly formed hardcore duo Serotonez, crammed full of their own productions, as well as a mini mix from your hosts Cally & Shocker plus the usual HDUK Podcast features.► Join the HDUK movement: werhduk.com/community► HDUK merchandise: werhduk.com/shop WARM UPRaz Nitzan & Ellie Lawson - Beyond Time (Asteroid Remix) CLASSIC OF THE MONTHDark By Design - Severe PunishmentKICK OFFJEFF - KomuPrimeshock - The Jungle D-Sturb and Villain ft. Le Pr...2020-04-201h 04Sol WomenEp. 23 Albert, a Grammy Nominated musician, talks about his journey with music and spiritualityAlbert is many things, most notably he is a wonderful human being, a member of the Grammy Nominated band Tank and The Bangas, the co-creator of his new band SaxKixAve, as well as our lovely Sol Woman Cally's partner in life. He was featured on Episode 6 of the Sol Women podcast, if you haven't heard, that is a great episode to go back and touch on.
In this episode he opens up about his journey with music, the highs and lows of being a musician, and how he has gotten to where he is today. He plays s...2020-04-121h 01Sol WomenEp. 22 Cally talks Self Love with Lexi from Why She Whistles podcastLexi from the Why She Whistles podcast flips the script and interviews our very own Cally on her daily self love practices. They touch on what will make you joyful everyday. Cally talks about her journey with moving to a new state, and how she rebuilt her life. How she was able to find the people that match her soul as well as spending time alone as a self-proclaimed extrovert. She goes into the power of self-touch-yoga teacher training and what her program has done for her spiritually. She goes deeper into toxic friendships, energy vampires and how her...2020-04-091h 03
HDUK PodcastHDUK Podcast Episode 4 - Cally & Shocker ft. Avi8This month we have Scotland's king of euphoric hardstyle, Avi8, providing a guest mix & interview, plus lots of exclusive music and a mini mix from your hosts Cally & Shocker.► Join the HDUK movement: werhduk.com/community► HDUK merchandise: werhduk.com/shop WARM UPNicksy & Nick The Kid - Walk The Wheel (S.U.L.L.Y Remix) CLASSIC OF THE MONTHBuilder - The Original SoundmachineKICK OFFTNT - FYAHNatski - FatalRuffian - Brass Beats (Dany BPM Edit)N3bula & Twisted Melo...2020-03-271h 06
HDUK PodcastHDUK Podcast Episode 3 - Cally & Shocker ft. KutskiThis episode we bring you a guestmix from the bossman of Keeping The Rave Alive, Kutski. We also catch up with him to ask him about the UK scene and his time with Radio 1.► Join the HDUK movement: werhduk.com/community► HDUK merchandise: werhduk.com/shop WARM UPThomas Rubin - Cold Night (Renegade System Remix)CLASSIC OF THE MONTHZany - Sky HighKICK OFFUp To No Good (OverDrive Kick Edit)J-Trax - Hearts On FireJakka B feat. Addie Nicole - Chasing The S...2020-02-271h 03
HDUK PodcastHDUK Podcast Episode 2 - Cally & Shocker ft. MKNWe're back with our second episode of the HDUK Podcast. Featured on this show is a very special guestmix from one of the UK's hottest talents, MKN, plus a chance to win 2 x VIP tickets to the UK's big Hellfire event held at the O2 Victoria Warehouse in Manchester on Saturday 1st February.► Join the HDUK movement: werhduk.com/community► HDUK merchandise: werhduk.com/shop WARM UPJTB Live & Nick the Kid - Hey Yeah!CLASSIC OF THE MONTHAnalogic Disturbance - Hunting 1KICK OFFDrunkhertz - Fucki...2020-01-241h 06
HDUK PodcastHDUK Podcast Episode 1 - Cally & Shocker ft. J-TraxWe're very excited to welcome you to the first ever edition of the HDUK Podcast. For the first episode we're bringing you a guestmix from one of the UK's finest hardstyle DJ/producers, J-Trax, who will be debuting a number of tracks from his forthcoming album 'This is Me'.► Join the HDUK movement: werhduk.com/community► HDUK merchandise: werhduk.com/shop WARM UPArgy - Good VibrationsCLASSIC OF THE MONTHOverdrive - Listen To The Fat Bass KICK OFFCarnage & Timmy Trumpet - Nah Nah (ft. Wick...2019-11-201h 00Sol WomenEp. 3: Morning RoutinesAndi starts off this episode by elaborating on what inspired her to begin her health journey in the first place. She transitions into welcoming two guest speakers; Cally and Mar to introduce who they are and why health is important to them. We all end the episode with explaining our morning routines and how we begin each day!
Some shout outs made on this episode include the Insight App. The Ultimate Health Podcast. The Power of Now- Eckhart Tolle.
How to find us on Instagram: Andi @andiintheskyy - Cally @callyskye - Mar @marchristiano
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Support this podcast: https://podcasters.spotify...2019-10-231h 06Sol WomenEp. 17: Seasonal changes, inner work, routine changes, the importance of sunshine, tips for budgeting travel and more!Andi and Cally come together for this episode from across the country to talk about some relatable topics. They touch on how the seasonal changes can affect our moods and what we can do to fix this as well as, how their morning routines and routines in general have shifted and changed. They also touch on the importance of Vitamin D from sun exposure and how to make time for yourself to go on a trip to seek warmth if you are from colder areas of the world. They give a few tips and tricks for how to budget...2019-10-2234 minSol WomenEp. 14: The power of the mind, what they've been up to, and the stories we tell ourselves day to day.We have missed you so! Our Soul Woman Cally just moved across the country today to further pursue her career in being a Doula and creating music, while Mar has officially decided to stay living out of state on a year long Yoga teaching contract. Andi (is speaking in third person) is continuing to build her almost three year old business, and is at home editing this episode with a smile on her face, knowing the three of them have a bright future together.
The Sol Women are finally back together to talk about their Summer experiences w...2019-08-1647 minSol WomenEp. 13: Cally's interview!All things Cally! She talks about where her journey got started, what she does now, how she has so much energy, and she touches on her trip through Europe. This episode was done late at night, we were very tired and giddy and had many technical difficulties while recording. At the end of the episode you can catch some bloopers to see how delirious we were. Yet, we pushed through because we love doing this and bringing you all authentic content. Get a better understanding of one of our SolWomen while listening.
Cally and M...2019-06-1025 minSol WomenEp. 12: Change and how to cope and go through life's changes.Cally is back from Europe, bringing us a big wave of energy for this episode. This episode is all about changing. We talk about how we have dealt with changes throughout our lives, the first time we remember feeling comfortable with big change, we focus on getting comfortable with the uncomfortable. We give some tips on how we wake up and jump start our lives each day and stay motivated. We joke and laugh a lot, which is symbolic of how we try to move through the hardest times in life. We hope to help inspire you to open...2019-05-2145 minSol WomenEp.11: Mar's interview!Cally was out of the country for a few weeks so Andi and Mar took over for a mini-cast where Andi interviews Mar! We talk spirituality, art, nutrition, and more. Listen to learn more about one of our beautiful Sol Women.
Leave us a review, send us feedback, questions, we love to hear from you!!
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Support this podcast: https://podcasters.spotify.com/pod/show/solwomen/support2019-05-0732 minSol WomenEp. 9: Abuse in intimate relationships. Part One.We touch on a very sensitive topic in the next two episodes, regarding abuse in intimate relationships. The Sol Women practice what they preach and get vulnerable with their listeners by sharing their own personal experiences with abuse in past relationships. They touch on how abuse can happen, how lacking education and self-love are major components in abuse, and how we were raised having to do with how we view love. Our goal is to share the lessons we have learned and hopefully relate to some of you when it comes to what we have gone through. Don't hesitate...2019-04-0932 minSol WomenEp. 8: Answering a listener question on how to exit unhealthy friendships, warning signs, setting boundaries, and more personal experiences.This episode Mar, Cally and Andi answer a listener question regarding how exactly we have left unhealthy friendships in our past and what to look for when it's time to walk away. We talk about red flags and warning signs in friendships. We talk about how we have personally let go of some friendships. And we offer any advice we can when it comes to looking out for yourself and learning how to be okay with letting go of toxic relationships. We touch back on adult relationships and how important it is to be upfront, honest, and communicate within...2019-03-0636 minSol WomenEp. 6: Fear vs. intuition, making big life decisions & adult friendshipsWe have changed our podcast name to Sol Women! Cally explains why in this episode, find us by searching Sol Women from here on out. Stay tuned for a new cover picture as well as a custom intro and outro jingle designed by Mar & Cal's talented souls.
This episode is jam packed with a purposeful conversation between Andi, Cally, Mar, and very special guest, Albert! We talk about how to determine fear versus intuition, identifying energy vampires, being in public while also maintaining awareness, learning to say no, healthy adult relationships and how we make them work, p...2019-01-3148 minSol WomenEp. 5: Negative energy in relationships, inner peace, and surrendering to the nowThe Power of Now, part 2 is finally here! Andi is joined by Cally to go deeper into the book. We explore non-attachement, how to navigate negative energy in friendships and relationships, understanding the female pain body; how to become aware of our reactions during the time of the month. As well as how to be present and dig deep into the inner body, find peace beyond happiness or unhappiness, and finally surrendering to the Now. Thank you for listening, please leave feedback, we hope you enjoy!
We touch on a call-to-action at the end, here are some links in which...2018-12-151h 02
This IS HouseEpisode 15 JourneyYo Welcome back to another episode of this is house after a lengthy lay off from the pod-cast im back and ready to bring you the very best in house music here is what's tickling my fancy lately.
Enjoy:)
Peace and love
Cally
Episode 15- Journey
1. Banbury Street (2DotZero Remix) Flashback
2. Slip Away (Larse Vocal Remix) Bambook, Mennie, Cari Golden, Larse
3. 64 Ways feat. Mayer Hawthorne (Kerri "Kaoz" Chandler Vocal Remix) Detroit Swindle
4. Rescue Me (Original Mix) Teejay Walton, Gina Glover
5. The Pap (Ralf GUM Main Mix) Ralf GUM, Monique Bingham
6. Brotherman Detroit Swindle
7. Boogaloo (Original Mix) Doorly
8. Belong Only To...2015-04-021h 15
This IS HouseEpisode 12 - Deep, tech and soulfulHey hey,
Welcome to another episode of #thisishouse!
Check out what has been filling up my shopping cart on traxsource and beatport this time around..
Keep sharing and spreading the love almost at 20,000 downloads so thanks to everyone for the support much appreciated.
Playlist:
1. Nothing You Can Say feat. Lucy Stone (Original Mix) Lane 8, Lucy Stone
2. Striving for Truth (Original Mix) Dominic Martin
3. Simple Minds (Giom Remix) Ivan Latyshev
4. Little Treehouse (Original Mix) Purple Disco Machine,
5. Predictable (Ben Pearce Re-Work) (Remix) Ben Pearce,
6. Turning (Original Mix) Kruse & Nuernberg, Leftwing, Kody
7. Forget (Original Mix) Patrick Topping
8. Say No More feat. S...2014-05-031h 16
This IS HouseEpisode 8 - Bearbrass“Bearbrass was one of the names by which Melbourne was known in its early days - apparently a mis-rendering of Birrarung, meaning ''river of mists'' in the language of the Wurundjeri people,”
Enjoy the tunes..
Spread the love..
Cally..
1. My Head Is a Jungle (MK Remix) - Wankelmut & Emma Louise
2. Thirteen Thirtyfive (Lee Foss & MK Remix) - Dillon
3. I Can't Get No Sleep (feat. India) [MK Dub Mix] - Masters At Work
4. Someday (Original Mix) - Daniel Solar
5. One In Three - Name One, Maxxi Soundsystem
6. No Matter What (MK Dub) - Huxley
7. Look Right Through (MK Dub III) - Stor...2013-11-201h 11
This IS HouseEpisode 4 - EargasmWelcome to Another Episode of this is house.
Your one and only place for proper house music!! :)
Lots of new tracks for you to check out on this one
Keep the Feedback coming and spread the word to all the house lovers out there.
As always all the credit goes to the producers that Create this Sick music im just spinning them together.
Enjoy the tunes!!
share share and share again, Make this available to anyone that wants it!!
Peace
Cally :)
Playlist:
1. Love Honey Love Heartache (Soul Minority Remix) - Aki Bergen, Daniel Jaze, Ken Rosen
2. Want To Let It...2013-08-071h 51
This IS HouseEpisode 3 Ibiza CallingWelcome to Episode 3 of This IS house.
This Episode features some Banging new Tracks that are Just in time for the Summer in Ibiza. If your lucky enough to visit the Island this year you will be sure to have some of these tracks ringing in your ears.
This mix is guaranteed to have you on your feet from start to finish and will bring out the househead in all of you.
Enjoy
Peace!
Cally.
:)
Tracklisting:
1. Out of My Head (feat. Ovasoul7) - Deetron
2. It's Yours (feat. E-Man) [NiCe7 Remix] - Jon Cutler
3. Need U (100%) [feat. A*M*E] [Waze...2013-07-111h 32
This IS HouseEpisode 2 - Deep Soulful Tech. Bop your head!!!Hi, Welcome to another episode of "This is house" Podcast by Cally.
After a good start with the 1st episode its time for another serving of deep soulful house with a techy twist...Quality tracks selected and mixed here.
Hope you Enjoy.
Please rate and subscribe on iTunes and follow on podomatic!!!
1. I See Lights (Karmon Remix) - Jimmy & Fred
2. What Might I Do (Club Mix) - Ben Pearce
3. I Need Somebody Tonight (Audiowhores Remix) - Joey Negro, Thelma Houston
4. New York Style (Ross Couch Remix) - Jerk House Connection
5. You Got Me Singing (Spiritchaser Remix) - Groove CarteLL feat...2013-06-301h 42
This IS HouseEpisode 1 - Are you ready ready for the Weekend?Hi, Welcome to "This is house music" Podcast by Cally.
Here you will find the best house music, deep, soulful, vocal ,funky.
Sit back and enjoy the tunes.
Track listing:
1. Boy -Miguel Campbell
2. Hot Rabbits -Giom(Spiritchaser Remixe)
3. Real Talk -Anna Lunoe & Touch Sensitive
4. Hamburg Is For Lovers -David August
5. Wonder & Amazement -Grand Corporation[Deetron Vocal]
6. Playground (feat.Phil Fill) -Motorcitysoul[Mario Basanov Vocal Remake
7. Give Me Money -Pablo Fierro
8. Twelve -Grant Nelson
9. The Giver -Duke Dumont
10.Sunday Shoutin' -Johnny Corporate(Robosonic Rework)
11. White Noise -Disclosure feat. AlunaGeorge
12. All That Matters -Kölsch(feat. Troels Abrahamsen)
13. Just For You -Pirupa
14. S...2013-06-271h 12