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Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Lucy Porter from Series TwoIn this classic episode from the Namaste Archive, Cally talks to comedian Lucy Porter about podcasting, parenting, real jobs, silly jobs, people pleasing, getting fired, Stars in their Eyes, the 90s, drink, drugs, reality tv, true crime, quizzing, the coughing major, The Chase and House of Games. If you haven’t already, why not follow Namaste Motherf**kers at ⁠https://auddy.co/shows/entertainment/namaste⁠ - that way you’ll never miss a show! Instagram: ⁠@lucyportercomic⁠ Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mi...
2026-04-231h 05Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Kathleen Wyatt from Series TwoGet tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network Learn more about your ad choices. Visit megaphone.fm/adchoices
2026-04-161h 00The Real Mom Hub
The Real Mom HubEpisode 67: Becoming a Mom of Three: The Honest Middle of It (+ mental chess with a toddler)Send us Fan MailThis episode is a real-time snapshot of Cally in it—just a few months into life with three kids and figuring it out as she goes.We talk through what’s shifting, what’s breaking, and what’s unexpectedly working. This is what the transition to three actually looks like in the middle—not the polished version after it’s all figured out.There’s a surprising amount of ease alongside the chaos, and a growing sense that motherhood keeps asking you to loosen your grip, adjust your expectations, and become som...
2026-04-1443 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally: Laura Lexx from Series TwoIn this classic episode from the Namaste Archive, Cally talks to comedian, actor and writer Laura Lexx about about writing books, prescription drugs, break-ups, performing, life on the road, success, self-esteem, personal trainers, eye make-up, climate change, love, cold water swimming, and Wookey Hole. Insta: ⁠@lexxlaura⁠ Laura’s ⁠website⁠ Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network
2026-04-091h 00Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Chris Sutton from Series TwoIn this classic episode from the Namaste Archive, Cally talks to premier league footballer turned pundit and commentator Chris Sutton about ice baths, stage presence, March birthdays, sport, community, getting uncomfortable, cold water swimming, Norfolk, Dads, kids, rejection, comebacks, Alan Shearer, mental health, gaming, physical fitness and money. Instagram: ⁠@chris.sutton9⁠ Chris’s ⁠campaign⁠ to bring about change when it comes to the serious health risks to players, including brain injury and dementia: ⁠Outliers, The Story of Success⁠ by Malcolm Gladwell Get tickets for Cally’s Tour Order Cally's Book More...
2026-04-021h 02Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Justin Moorehouse from Series TwoIn this classic episode from the Namaste Archive, Cally talks to actor and comedian Justin Moorhouse about quizzing, marriage, divorce, sleeping alone, being funny, belonging, nights off, nights on, contradictions, addictions, self-improvement, grief, planes, cruise ships, feminism and life-changing moments. Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network   Learn more about your ad choices. Vis...
2026-03-261h 04Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Tom Chapman from Series OneIn this classic episode from the Namaste Archive, Cally talks to founder of the Lion’s Barber Collective Tom Chapman about haircuts, mental health, wellbeing, loss, life, difficult conversations, intimacy, public speaking, familiar strangers, curiosity, asking questions and listening to answers. **This episode contains discussion of suicide and suicide prevention; if you are affected by any of its content, we have compiled useful links below where you can access help and advice** Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod...
2026-03-191h 03Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Esther Manito from Series OneIn this classic episode from the Namaste Archive, Cally talks to comedian Esther Manito about starting out, writing, stereotypes, judgement, maternity leave, parenting, parents, role models, being an outsider, professional envy, fitting in, inspiration and perspiration. Instagram: @esthermanito Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network Learn more about your ad choices. Visit megaphone.fm...
2026-03-121h 00Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Jack Stein from Series OneIn this classic episode from the Namaste Archive, Cally talks to celebrity chef Jack Stein about parenting, time differences, cooking, travel, food, being ginger, Cornwall, chips, psychology, nature, nurture, fear of flying, tabloid press, fame, trolls, and love at first sight. Instagram: @jacksteinchef Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network   Learn mor...
2026-03-051h 10Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Deborah Frances-White from Series OneIn this classic episode, from the Namaste Archive Cally talks to comedian and host of The Guilty Feminist podcast Deborah Frances-White about feminism, Australia, community, activism, belonging, Jehovah’s Witnesses, improv, TV shows, comedy, podcasts, discomfort and difference. Instagram: @dfdubz Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network Learn more about your ad choices. Visi...
2026-02-2653 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally: Rich Wilson from Series OneIn this classic episode from the Namaste Archive, Cally talks to comedian and podcaster Rich Wilson about Northern soul, mods, vintage Vespas, Tik Tok, shoes, more shoes, mental health, barbers, gender stereotypes, parenting, anger, therapy, authenticity, music and turning 50. Instagram: @iamrichwilson Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network Learn more about your ad ch...
2026-02-191h 05Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Nikki Bedi from Series OneIn this classic episode from the Namaste Archive, Cally talks to TV and radio presenter Nikki Bedi about marriage, age, patriarchies, spinal injuries, film, travel, Bollywood, the Dalai Lamar, Bond movies, the Pope, Othello, the Bold & the Beautiful, being cancelled, Mumbai, LA and Saturday Live. Instagram: @thenikkibedi Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network  ...
2026-02-121h 04Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Mary Berridge from Series OneIn this classic episode from the Namaste Archive, Cally talks to award-winning American photographer Mary Berridge about autism, photography, books, sons, nature, nurture, Dungeons & Dragons, reality, fantasy, HIV, insiders, outsiders, languages, Emily Dickinson, equine therapy, anti vaxxers and her book ‘Visible Spectrum: ⁠Portraits from the World of Autism⁠’. Instagram: ⁠@mary.berridge⁠ Mary's ⁠website⁠ Visible Spectrum ⁠book⁠ Wedding ⁠portrait⁠ Songs of the gorilla nation ⁠book⁠   Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productio...
2026-02-051h 09The Real Mom Hub
The Real Mom HubEpisode 59: Reclaiming Postpartum Healing as Sacred: Starting with Cally's Homebirth (all the dets in their unfiltered glory)Send us Fan MailThis postpartum update is less about how the baby arrived (although that was epic)—and more about what shifted after. Cally reflects on welcoming her third baby through a home birth and experiencing postpartum in a completely new way: slower, more supported, and deeply human. We talk about radical rest, receiving care without guilt, postpartum mental health, healing in your own space, and how community becomes medicine. This conversation gently but firmly dismantles the “bounce back” narrative and invites mothers into a more honest, nourishing vision of matrescence.Main Topics & Discus...
2026-02-0350 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally: Thanyia Moore from Series OneIn this classic episode from the Namaste Archive, Cally talks to comedian, actor and presenter Thanyia Moore about success, panel shows, Edinburgh debuts, writing, improvising, bullies, banter, impostor syndrome, stand-up, dancing, acting, storytelling, being single, vulnerability, mental health, therapy and Whoopi Goldberg. Instagram: @thanyiamoore Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network Learn more ab...
2026-01-2958 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally: Tom Read Wilson from Series OneIn this classic episode from the Namaste Archive, Cally talks to everyone’s favourite innuendo-led etymologist and star of Celebs Go Dating, Tom Read Wilson, about celebrity, relationships, belonging, etymology, money, schools, literature, Celebs go dating, nature, nurture, childhood, The Voice, fame, authenticity, sexuality, Snoop Dog, acting, personality, Wordle and going to the school where your parents teach. Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Pa...
2026-01-221h 04Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Wayne Hemmingway from Series OneIn this classic episode from the Namaste Archive, Cally talks to designer and co-founder of Red or Dead, Wayne Hemingway, about love, marriage, families, Burnley, Morecombe, Camden market, Kensington market, music, fashion, northern soul, male role models, mix tapes, affordable housing and the origins of Red or Dead. Website: ⁠hemingwaydesign.co.uk⁠ Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo ...
2026-01-1558 minSix Queens
Six QueensBook Club: The Judicial Murder of Anne Boleyn with Heather DarsieKate and Cally are joined by author and "Tudor-adjacent" historian Heather Darsie to talk about her new book, "If Any Person Will Meddle of My Cause": The Judicial Murder of Anne Boleyn (2025). Darsie uses her legal and research backgrounds to investigate the downfall, trial, and execution of Anne Boleyn, bringing a fresh perspective to an often-told story. How does the book contextualize Anne as a powerful, intelligent, but often misguided queen? Does learning more about her background in Europe, especially France, allow us to make sense of what happened later? How did Anne break laws and push boundaries that...
2026-01-1138 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally: Neil Delamere from Series OneIn this classic episode from the Namaste Archive, Cally talks to comedian Neil Delamere about comedy, dancing, voting, spray tan, Cuban heels, farting, foster dogs, mental health, home life, work life, fitness, Dublin, London, panel shows, Bob Mortimer, Bob Monkhouse, ambition, confidence and winning over the hearts of Ireland with his performances in RTE’s Dancing with the Stars. Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo
2026-01-081h 00The Real Mom Hub
The Real Mom HubEpisode 58: Motherhood Isn’t a Holding Pattern — It’s Training Ground + Our Favorite Christmas PresentSend us Fan MailCally had her Christmas baby (!!), and while she’s off snuggling a newborn, Emily is here with a New Year’s mic drop: your constraints aren’t the enemy—your “someday” mindset is.If you’re a mom drowning in “once this season passes…” thinking, this episode is your permission slip to stop waiting for a future where you magically have time/energy/peace/a personality again.We’re flipping the script:What if your limited time is the exact tool you need to get clear, get honest, and...
2026-01-0613 minNamaste Motherf**kers
Namaste Motherf**kersCally's Life Advice 4To see in the New Year, Cally features the top ten of Life Advice we received during 2025 with contributions from Gail Porter, Paloma Faith, Tom Price, and others. Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network Learn more about your ad choices. Visit megaphone.fm/adchoices
2026-01-0119 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally's Christmas CrackerIn this classic episode from the Namaste Archives, Cally plays you some of our favourite jokes as told by the guests of 2024. Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-12-2548 minSix Queens
Six QueensSix Queens on Screen: The Tudors (Christmas Episodes)Hang out with Kate and Cally as they celebrate the holiday season and keep up their tradition of watching Christmas films together. This time, Cally introduces Kate to the popular television show The Tudors (2007-2010), which has a rather infamous relationship with Tudor historians. The show follows the tumultuous reign of Henry VIII and features some of the most memorable depictions of our six queens ever seen on screen.After hearing about the show for years, what are Kate's initial reactions upon seeing it for the first time? How does the show manage to depict personal...
2025-12-2147 minNamaste Motherf**kers
Namaste Motherf**kersCally's Christmas Cracker 2025Cally presents our FIFTH annual round up of the best jokes of 2025 as told by some of our guests including Miles Jupp, Cathy Newman, Kathy Lette, Gail Porter, Paloma Faith and more. Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-12-1828 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally: Anuvab Pal from Series OneIn this classic episode from the Namaste archive, Cally talks to screenwriter, comedian, playwright and novelist, Anuvab Pal, about death, cremation, traditions, drumming, Edinburgh shows, family, Starbucks India, Eddie Izzard, railways, dick pics, Bollywood, Camden Town, improvisation and people born on 27 April. Follow Anuvab on Instagram ⁠@anuvabpal⁠ Wild Wild Country on ⁠Netflix⁠ Eddie Izzard ⁠'Do You Have a Flag?'⁠ Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions
2025-12-111h 01Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Mark Hampshire and Keith Stephenson from Series OneIn this classic episode from the Namaste archive, Cally talks to Mark and Keith of Mini Moderns – a much-loved interiors brand specialising in pattern with a story and known, among other things, for their beautiful wallpapers. They talk about: the 90s, Doc Martens, day jobs, side hustles, Red or Dead, reinvention, mid- century design, Instagram, Dungeness and childhood in Yorkshire. Oh, and fancy hallways. ⁠The Mini Moderns⁠ Instagram: ⁠@minimoderns⁠   Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson f...
2025-12-041h 01Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Serena Gordon from Series OneIn this classic episode from the Namaste archive, Cally talks to founder of the Hoffman Process UK and Bond co-star, Serena Gordon, about childhood, reinvention, wellbeing, teenage pin-ups, parenting, Piers Brosnan, fame, healing, mind, body and soul. Instagram: ⁠@hoffmanprocessuk⁠ GQ Magazine ⁠The Hoffman Process - Seven days to change a lifetime:⁠ Cosmopolitan ⁠The World’s Toughest Retreat⁠⁠The Body Keeps the Score⁠ by Bessel van der Kolk Emily Dean: ⁠Namaste Motherfucker⁠ Episode ⁠Everybody Died So I Got a Dog⁠   G...
2025-11-2755 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally: Geoff Lloyd and Sara Barron from Series OneIn this classic episode from the Namaste archive, Cally talks to comedy’s favourite couple, Sara Barron & Geoff Lloyd, about parenting, parents, fertility, compatability, mid-life crises, homeschooling, special needs, origin stories, love at first sight, marriage, family and sobriety and couple’s counselling. Instagram: @sarabarron @GeoffLloyd Get tickets for Cally’s Tour Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network   Le...
2025-11-201h 03Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: Baz Ashmawy from Series OneIn this episode classic episode from the Namaste Archive, Cally talks to Irish TV & Radio personality, Baz Ashmawy, about: Mammies, Daddies, kiddies, being fellow adrenaline junkies, nearly dying, impostor syndrome, tattoos, being tasered, skydiving, grief, ageism, hitting rock bottom, & bouncing back up again. Follow Baz on Instagram ⁠@bashmawy⁠   ⁠⁠⁠The Good, The Baz & The Ugly⁠podcast with Cally as guest Tommy Tiernan interview clip about Baz’s vulnerability on ⁠YouTube⁠ Our good friend, comedian ⁠Neil Delamere⁠⁠Subtle Art of Not Giving a Fuck⁠ by Mark Manson Get...
2025-11-1358 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally: Chatabix from Series SixApologies for not bringing you Cally's chat with Joe Wilkinson due to technical reasons (we lost the audio!) so in stead we bring you this classic from the Namaste Archive where Cally talks to Joe Wilkinson and David Earl about starting out, auditions, Ricky Gervais, zoos, Devon, BAFTAs, Judy Garland, Liza Minelli, faulty WiFi, squeaky chairs, taking risks, turning 50, compliments, marathon running, jokes and Valentine’s Day. CHATABIX ⁠podcast⁠ and on ⁠YouTube⁠ Instagram ⁠account⁠ Chatabix Valentine’s ⁠episode ⁠(song at end!) ⁠What’s Upset You Now Get tickets for Cally’s...
2025-11-061h 10Namaste Motherf**kers
Namaste Motherf**kersCally's on Tour - Still!As you probably know, Cally is on tour so we've been running some of our favourite episodes from the Namaste Archive. But this week Cally checks in from the road with an update on the tour and a surprise for next week! Get tickets for Cally’s ⁠Tour⁠ Order Cally's Book More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network Learn more about your ad choices. Visit...
2025-10-3007 minThe Real Mom Hub
The Real Mom HubEpisode 53: Nesting Gone Wild (Oh, and Emily Had Her Baby!)Send us Fan MailSURPRISE! Emily had her baby early (like, everyone was surprised early), so Cally is flying solo with her husband Kevin for this special episode!With their own third baby on the way and their house literally exploding with plaster dust, Cally and Kevin are diving deep into the wild world of nesting. Spoiler alert: Kevin thought nesting meant cozy blankets and Netflix binges. He was very wrong.In this hilarious and honest conversation, they're sharing:What Kevin actually thought nesting was (you won't believe it)Why they bought...
2025-10-2843 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally: Jess Fostekew from Series OneIn this classic episode from the Namaste archive, Cally talks to award-winning comedian, actor, podcaster and writer, Jess Fostekew about: success, failure, parenting, love, emotions, women, men, comedy, creativity, self-belief, self-care, food, body image, eating disorders, growing up in Dorset, mental health, shame, nudity, toxic compliments, sterotypes, expectations, extreme emotions, airbrushing, weightlifintg… and goldfish. Follow Jess on Instragram: @jessfostekew Order Cally's Book Get tickets for Cally’s Tour More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by J...
2025-10-231h 00Namaste Motherf**kers
Namaste Motherf**kersClassic Cally: John Lloyd from Series OneIn this episode classic episode from the Namaste Archive, Cally talks to legendary comedy producer, presenter and writer, John Lloyd, about boarding school, Douglas Adams, what it takes to be a QI elf, doing yoga in leisure wear, having a Dad in the Navy, life, the universe and everything. Order Cally's Book Get tickets for Cally’s Tour More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo Part of the Auddy Network ...
2025-10-161h 01The Real Mom Hub
The Real Mom HubEpisode 51: Q&A: Late Pregnancy Realness, Swollen Feet, & Setting BoundariesSend us Fan MailJoin Cally and Emily for a candid solo episode as they navigate the final weeks of pregnancy—swollen feet, sciatica, pregnancy rage, and all. They share sweet moments with their kids, from Kieran's first solo kitchen task shelling edamame to Nora's "butt" drawings during a church meeting.The hosts tackle listener questions, including a powerful book recommendation (Drop the Ball by Tiffany Dufu), thoughts on unconditional love and advocating for your children, and advice for a mom dealing with critical in-laws. They discuss the importance of being on the same team wi...
2025-10-1438 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally: Sophie Walker from Series OneIn this episode classic episode from the Namaste Archive, Cally talks to author, political activist, journalist and founding leader of the Women's Equality Party, Sophie Walker about impostor syndrome, running, single parenting, authenticity, allyship, depression, mindfulness, bullying, leadership, crying, feminism, optimism, ageism, professionalism, cynicism, autism – and some things that don’t end in -ism. Follow on Instagram Order Cally's Book Get tickets for Cally’s Tour More about Cally Produced by Mike Hanson for Pod People Productions Music by Jake Yapp Cover design by Jaijo ...
2025-10-0951 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally: Geoff Norcott from Series OneIn this classic episode from the Namaste archive, Cally talks with comedian, writer and political commentator, Geoff Norcott about an eclectic range of things, including: Jeremy Clarkson, Aldi vs. Waitrose, Meghan & Harry, Patreon,  socialism, capitalism, Blue Peter, Question Time, men’s mental health, anti-depressants, therapy, grief, the right, the left, class, Russ Abbott, masculinity, disability, feminism, podcasting, belonging, man-whispering and pigeons. Oh, and his new book ‘Where did I go right? How the left lost me’ got a few good plugs too. Order it ⁠here⁠ Follow on Instagram ⁠@geoff_norcott⁠ Listen to ⁠What Most P...
2025-10-0254 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally: Dan Schreiber from Series OneIn this classic episode from the archive, Cally talks with writer, comedian, presenter, producer, QI elf and co-host of hit podcast ‘no such thing as a fish’, Dan Schreiber, about weird and wonderful things, including: a peek behind the scenes of NSTAAF in lockdown, a day in the life of a QI elf, unconditional love, growing up in Hong Kong, Spike Milligan, fellow QI elf Andrew Hunter-Murray, baby brain, Rudolph Steiner schools, synchronisity, serendipity, Dan’s Insta live show ‘show us your shit’, baby brain, Peter Sellers, the Bee Gees, Comic Relief, Harry & Meghan’s wedding, Martin Luther King, and being in...
2025-09-2557 minNamaste Motherf**kers
Namaste Motherf**kersClassic Cally: Desiree Burch from Series OneCally gets under the skin of sex workers and talks with Desiree about everything from ancestry, to love, to lockdown dating, to meditation, to body image, to paying her way through Yale working as a pro dominatrix. Find out more about Desiree ⁠here⁠ Or follow her: @destheray ⁠Welcome to Nightvale⁠ National Ugly Mugs ⁠(NUM)⁠ Ending Violence Against Sex Workers Waking Up with ⁠Sam Harris Order Cally's Book Get tickets for Cally’s Tour More about Cally...
2025-09-1854 minThe Real Mom Hub
The Real Mom HubEpisode 42: When Good Enough IS Good Enough: A Food Reality CheckSend us Fan MailEver find yourself eating Target ravioli straight from the package? Same. Join us for an unfiltered chat about feeding families when you're exhausted, overwhelmed, and just trying to get food on the table and also into tiny bellies (and still remember the adults). We're spilling the tea on our grocery shopping fails, weird kid food phases, and why sometimes "good enough" nutrition is actually perfect. Plus: our Costco obsessions and easy meal hacks that actually work.Grab our Real Mom Meal Guide hereMain Topics...
2025-07-2247 minThe Real Mom Hub
The Real Mom HubEpisode 32: Crunchy, Scrunchy or Silky? + Wisdom from the Women Who Shaped UsSend us Fan MailEver wondered what makes Cally and Emily tick as moms? In this episode, they flip the script and do a deep dive on some of the questions they usually reserve for guests.  They get vulnerable about their mothering  experiences (what else is new around here) and also take a listener question. Is your money on them being “crunchy," "scrunchy," or "silky" moms? Tune in to find out, and stay for the actual meat of the episode: multigenerational wisdom from their mother and grandmothers.Main Topics & DiscussionHosts in the...
2025-05-1354 minThe Real Mom Hub
The Real Mom HubEpisode 28: Rear-Facing & Regretting It: Our Chaotic Family Road Trip (which we will almost certainly be repeating in the future)Send us Fan MailEver wondered what happens when you combine three toddlers, two sleep-deprived moms, and a multi-state road trip? In this episode, Cally and Emily reveal why what felt like "seven toddlers" might actually be the secret recipe for stronger family bonds—if you survive the journey. Buckle up for an episode that will have you laughing, cringing, and feeling deeply validated in your own motherhood chaos.Main Topics & DiscussionWhat Doesn't Kill You Makes You FunnierIs Chicago rush hour traffic the ultimate parenting te...
2025-04-1528 minThe Real Mom Hub
The Real Mom HubEpisode 26: The Kids Are OK: Creating Family Culture with Sweaty Cheese & Shared Water BottlesSend us Fan MailIt's the age-old question: "what do we recreate from the parenting of our childhood, and what do we choose to leave behind?". Cally & Emily spill the tea on the family traditions and the childhood experiences that still make them laugh, cry, and sometimes cringe. This conversation is a relatable trip down memory lane for anyone who suffered through (entirely reasonable) Saturday chore lists with their siblings and survived family road trips with parents who refused to stop for fast food. Whether you're a mom who swore "I'll never do that to my kids"...
2025-04-0152 minThe Real Mom Hub
The Real Mom HubEpisode 21: Love Notes to Our BC (Before Children) SelvesSend us Fan MailIn this episode, Cally and Emily flip the script and talk directly to their pre-mom selves about all the amazing parts of motherhood that often get overshadowed. Moving beyond the common narratives of challenge and sacrifice, they illuminate the profound joys and unexpected gifts that motherhood brings. The sisters get real about their personal transformations through matrescence—sharing how they've grown emotionally, how their relationships have evolved, and the strength they never knew they had. Whether you're pregnant and feeling nervous about what's ahead or just wondering if kids might be in your fu...
2025-02-2443 minThe Real Mom Hub
The Real Mom HubEpisode 20: The One for the Mom Seeking Resilience & Joy with Elise HoogendykSend us Fan MailShow Notes In this heartfelt episode, Cally and Emily welcome Elise Hoogendyke, a mother of four whose story spans decades and embodies two profound journeys of matrescence. Married at 19 against everyone's expectations, Elise's first transformation began with her oldest children, now 23 and 20. Years later, she experienced a second matrescence with her younger children, now 6 and 4, with her youngest facing extraordinary medical challenges including heart surgery and feeding difficulties. Through hyperemesis pregnancies, NICU stays, and learning to tube-feed her son, Elise's journey showcases the incredible resilience of mothers. Her story beautifully illustrates...
2025-02-181h 28The Real Mom Hub
The Real Mom HubEpisode 19: Fear Setting Deep Dive: Overcoming Overwhelm & Making Confident DecisionsSend us Fan MailEver feel paralyzed by the “what ifs” of motherhood, marriage, or major life decisions? How about unsure about major choices? Us too. In this episode, Cally asks Emily to walk through the powerful Fear Setting exercise she and Kyle recently did—a tool that’s been a total game changer for handling tough choices with clarity and confidence. They break down how they handled a big choice they had to make together earlier this year, and take you through how they arrived at a unified decision. The framework they used ultimately helped reduce stress a...
2025-02-1132 minThe Real Mom Hub
The Real Mom HubEpisode 17: The One for Dads Who Go First with Kevin RuhlSend us Fan MailIn this real and funny episode of The Real Mom Hub, Kevin, Cally’s husband, gets candid about the nitty-gritty challenges and changes of parenthood. From likening newborns to squishy fruit to declaring potty training as one of his proudest achievements, Kevin’s perspective is equal parts hilarious and heartfelt. He opens up about being a younger dad, the loneliness of being the first in his friend group to become a father, and the immense joys that fatherhood brings. This episode is a must-listen for anyone who’s navigated the uncharted waters of parent...
2025-01-281h 01Namaste Motherf**kers
Namaste Motherf**kersCally's Life Advice from the VaultIn this episode Cally looks at the top ten pearls of wisdom of 2022 when she asked her guest to bestow some life advice for the Namaste Motherfucking family, including Esther Manito, Shaun Keaveny, and Tom Read Wilson. If you haven’t already, why not follow Namaste Motherf**kers  at https://auddy.co/shows/entertainment/namaste - that way you’ll never miss a show! More about Cally Instagram: @callybeatoncomedian Twitter: @callybeaton Produced by Mike Hanson for Pod People Productions Instagram: @podpeopleuk Music by Jake Yapp Cover art by Jaijo Sales & advertising: info@theloniouspunkproductions.com Learn m...
2025-01-0922 minSix Queens
Six QueensSix Queens on Screen: The Mirror and the Light (Part Three)The Mirror and the Light, based on the novel by Hilary Mantel, is the sequel series to 2015's BBC drama Wolf Hall. Kate and Cally have waited ten years for their favorite period drama to return and, so far, it has not disappointed! Join us as we unpack all the Tudor politics, courtly drama, and on-screen depictions of five of our six queens.In this last installment, Kate and Cally are discussing the show's final two episodes, which detail the drama surrounding Anne of Cleves's marriage and Thomas Cromwell's subsequent downfall. How did the portrayal of m...
2025-01-0325 minNamaste Motherf**kers
Namaste Motherf**kersCally's Christmas Cracker 2024This week we bring you our fourth annual Christmas Cracker featuring some of the jokes as told by our guests this year including Miriam Margoyles, Esther Rantzen, Greyson Perry, and Robin Ince.More about CallyPRE-ORDER Cally's Namate Motherf**king book hereInstagram: @callybeatoncomedianTwitter: @callybeatonProduced by Mike Hanson for Pod People ProductionsInstagram: @podpeopleukMusic by Jake YappCover art by JaijoPart of the Auddy NetworkSponsorship: info@theloniouspunkproductions.com Learn more...
2024-12-2648 minNamaste Motherf**kers
Namaste Motherf**kersCally's Christmas Cracker from the VaultAs Producer Mike sorts his laptop (Santa, you know what to do!) we bring you our Christmas Cracker from 2022.More about CallyPRE-ORDER Cally's Namate Motherf**king book hereInstagram: @callybeatoncomedianTwitter: @callybeatonProduced by Mike Hanson for Pod People ProductionsInstagram: @podpeopleukMusic by Jake YappCover art by JaijoPart of the Auddy NetworkSponsorship: info@theloniouspunkproductions.com Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-12-1941 minSix Queens
Six QueensSix Queens on Screen: The Mirror and the Light (Part Two)The Mirror and the Light, based on the novel by Hilary Mantel, is the sequel series to 2015's BBC drama Wolf Hall. Kate and Cally have waited ten years for their favorite period drama to return and, so far, it has not disappointed! Join us as we unpack all the Tudor politics, courtly drama, and on-screen depictions of five of our six queens.Kate and Cally watched the first few episodes and are excited to talk about the show's depiction of Jane Seymour, a queen not often seen on screen. How does this version of Jane c...
2024-12-1323 minThe Real Mom Hub
The Real Mom HubEpisode 10: Boss Mom or Trad Wife? Navigating Motherhood and Self-Identity During Life TransitionsSend us Fan MailIn this insightful episode, Emily and Cally open up about the transitions they're navigating in their lives, from job changes to shifts in caregiving roles—whether it's going from full-time work to part-time or becoming a full-time stay-at-home mom with a toddler. They explore the joys and challenges of being the primary caregiver, share dreams for the future, and delve into the vital role communication and goal-setting with their husbands play in maintaining a sense of self while striving to be the best moms they can be.Links & Discount Codes:...
2024-12-031h 10Six Queens
Six QueensSix Queens on Screen: The Mirror and the Light (Part One)The Mirror and the Light, based on the novel by Hilary Mantel, is the sequel series to 2015's BBC drama Wolf Hall. Kate and Cally have waited ten years for their favorite period drama to return and, so far, it has not disappointed! Join us as we unpack all the Tudor politics, courtly drama, and on-screen depictions of five of our six queens.In this installment, Kate and Cally react to the premiere episode of Mirror and the Light, discuss the "franchise's" impact on Tudor drama, and consider the legacies of the two queens whose deaths...
2024-11-2125 minThe Real Mom Hub
The Real Mom HubEpisode 2: Love Notes to Future Postpartum Us, Pt. 1: Postpartum RealitiesSend us Fan MailJoin us as Emily and Cally dive into the intimate experience of navigating body changes postpartum. As we discuss the absence of a clear postpartum roadmap, Emily shares her desire for guidance, while Cally offers a dose of reality: it’s a journey with no set rules. We tackle feelings of body betrayal post-delivery, the primal instincts that emerge, and the sometimes overwhelming descent into motherhood.We also touch on the simple joys and struggles of food, the little purchases that boost our confidence, and the myriad sensations—pain, swelling, and...
2024-10-151h 07The Real Mom Hub
The Real Mom HubPreviewSend us Fan MailGet ready for a new podcast experience that’s all about celebrating the real moments of motherhood! In this preview episode of The Real Mom Hub, your hosts—Emily and Cally—give you a sneak peek into the heart of our show.We’re here to talk about life. Let’s learn and grow together.Links & Discount Codes:8Sheep Organics: Click this link for 10% off your purchase!Kindred Bravely: THEREALMOMHUB15 for 15% off!Host...
2024-08-2512 minNamaste Motherf**kers
Namaste Motherf**kersCally's Christmas Cracker 3All Christmas classics become a franchise and so this episode is our third annual Christmas Cracker. Despite it being a question that most guests moan about, and worryingly, most comedians try to cop out with 'I'm not good at telling jokes,' Cally persevered with it in 2023 and here are just some of our favourites including guests like Deborah Meadon, Kirsty Wark, Rev Richard Coles, Mark Steel, Al Murray, Phillipa Perry and more.If you haven’t already, why not follow Namaste Motherf**kers at https://auddy.co/shows/entertainment/namaste - that way you’ll neve...
2023-12-2141 minSix Queens
Six QueensThe Queen is to be Crowned on the Same Day as the KingKate and Cally reflect on the history-making coronation of King Charles III and Queen Camilla on 6 May 2023. How did it compare to coronations of the past? What elements were the same and what were modernised? And does studying history cause us to set unrealistic expectations for ritual and ceremony in the twenty-first century?To answer these questions and to see how the ceremony has changed over time, Kate and Cally take a look at the coronation of Katherine of Aragon and Henry VIII, who participated in many of the same rituals together in June 1509.
2023-05-1142 minNamaste Motherf**kers
Namaste Motherf**kersCally's Christmas Cracker 2All Christmas classics have a sequel and in this episode our second annual Christmas Cracker. Despite it being a question that most guests moan about, and worryingly, most comedians try to cop out with 'I'm not good at telling jokes,' Cally persevered with it in 2022 (and will do so in 2023) and here are just some of our favourites including guests like Angela Barnes, Shaun Keaveny, Jon Holmes, Helen Russell, and more.If you haven’t already, why not follow Namaste Motherf**kers at https://auddy.co/shows/entertainment/namaste - that way you’ll never m...
2022-12-2242 minSpezialgelagerter Sonderpodcast
Spezialgelagerter SonderpodcastSpezialgelagerter Adventskalender 2022 – Tür 17: Cally Stronk und Christian Friedrich über die drei ??? Ein Auftrag. Ein Rätsel. Deine Mission. (Interview XXI)Es wird wieder Zeit für ein spezialgelagertes Interview. Heute spricht Olaf mit Cally Stronk und Christian Friedrich über Ihre drei Spielbücher von den drei Fragezeichen: Ein Auftrag. Ein Rätsel. Deine Mission. Wir wünschen Euch viel Spaß bei dieser Interview-Folge. Verlosung: Wir verlosen unter allen Kommentaren zu jeder Tür des SSP-Adventskalenders jeweils phantastische Preise auf unserer Seite (spezialgelagert.de). Es zählen die Kommentare, welche am entsprechenden Tag geschrieben worden sind. Diese Preise wurden uns u.a. C.R.Rodenwald, Boris Pfeiffer und dem Kosmosverlag zur Verfügung gestellt. Der Rechtsweg ist natür...
2022-12-1758 minSix Queens
Six QueensSix Queens on Screen: Becoming ElizabethKate and Cally return to discuss what they've been watching all summer: the new series "Becoming Elizabeth" on STARZ. The drama depicts the teenage years of the future Queen Elizabeth I as she navigates the politics of the Tudor court. Our sixth queen, Katherine Parr, makes a rare screen appearance, and the legacies of other queens continue to influence the lives of their surviving children.  What was good? What was...well, icky? Did the writers and actors do justice to our queens and the period in which they lived? And most importantly, what did Kate and Cally th...
2022-08-1449 minCally.Music
Cally.MusicDeephouseCat Radio show Guest mix - CallyCALLY - DEEP HOUSE CAT MIX - APRIL 2022   follow @callythedj on Instagram 1. Moodymann - Shades of Jae 2. Inland Knights - Long Time 3. Kerri Chandler Feat Paul McCartney - 1985 (whitel abel) 4. Scott Diaz - 1520 Sedgwick - Original Mix 5. Flamingo Pier - Last Call (Sean McCabe Remix) feat. KÉDU, Nathan Haines 6. Demarkus Lewis - I Don't Beg 7. Chico Flash, Marc Cotterell - Took A Minute (Marc Cotterell Mix) 8. Vincent Caira - Do U Feel It (Original Mix) 9. Manolo - We Praise (Original Mix) 10. House Of Jazz, Jolynn Murray - How Can I Get You Ba...
2022-05-041h 00Cally.Music
Cally.MusicSoulful house Sundown DJmix CallyA Soulful house mix straight from my soul to yours Follow @callythedj to keep up to date with everything. Tracklist below 1. Sundown - Cally 2. Nite Grooves (Unreleased Original Mix) - Sebb Junior 3. Vinyl Dreams (Original Mix) - Milty Evans 4. No Gravity (Original Mix) - Ezel, Rona Ray 5. Brother Brother (Booker T Vocal Remix) - Michael Gray, Kimberly Brown, Booker T 6. Making Shapes (Scott Diaz Remix) - Saison, Miss Yankey, Scott Diaz 7. The Light (Karizma Deepah Remix) - Raw Artistic Soul 8. I'm Surprise (Original Mix) - Angelo Ferreri 9. If We Could Fly (Unreleased Sebb Junior Edit...
2022-05-041h 10Namaste Motherf**kers
Namaste Motherf**kersCally's Christmas CrackerIn this episode, Cally and the NMF team pull together their favourite guests' jokes of the year as well as giving you some of their own. Strap in. And hold your sides. Rest in Peace Norm Macdonald Larry Miller's Five Levels of Drinking More about Cally Instagram: @callybeatoncomedian Twitter: @callybeaton Produced by Mike Hanson and Karoush Adhamy for Pod People Productions Instagram: @podpeopleuk Music by Jake Yapp Cover art by Jaijo Sales & advertising: advertising@audioboom.com Sponsorship: info@theloniouspunkproductions.com Learn more about...
2021-12-2731 minArtful Teaching
Artful TeachingNative American Series | 5 Tribes and 8 Sovereign Nations in the Utah Region | Brenda Beyal, Cally Flox, Heather Sundahl, Stephanie WestBrenda Beyal, program coordinator for the Native American Curriculum Initiative, Stephanie West, an instructional designer working on the NACI asynchronous professional development course, and Heather Sundahl, a writer and editor with the Native American Curriculum Initiative, join Cally Flox to discuss the term ‘sovereignty.’ What does it mean to be a sovereign nation? How can we talk about tribal groups versus tribal nations versus sovereign nations?Five Native American Tribal Groups in UtahFirst, the hosts define what it means to be a “tribe.’ There are five tribal groups in Utah; within those tribal groups are eigh...
2021-12-0139 minArtful Teaching
Artful TeachingNative American Series | Introduction to the Native American Curriculum Initiative (NACI) | Cally Flox & Brenda BeyalCally Flox, the Director of the BYU ARTS Partnership, seeks to build teacher leaders and administrative capacity in people to serve the needs of public education. She loves working with people, finding creative and innovative solutions, and making an immediate difference in people’s lives. Directing the BYU ARTS Partnership has given her concrete evidence that change happens one person and conversation at a time.Brenda Beyal, a Navajo Diné educator, formally introduces herself in Navajo by establishing her relationships with those who are listening and letting them know that her roots run deep in history and anc...
2021-11-0148 minSol Women
Sol WomenEp. 54 Coping with Gratitude After Hurricane IdaThis quick episode is to open eyes and hearts regarding the natural disaster, Hurricane Ida, hitting New Orleans on the 16th anniversary of Hurricane Katrina. One of the Sol Women, Cally and her partner Albert, are New Orleans residents and Cally talks about their experience with evacuating their home and what everything has looked like since Ida hit their city. Please do what you can to donate and educate yourselves on what's happening in New Orleans. There are so many people's lives affected by this, some more disproportionately than others, and some that haven't even recovered since Katrina hit 16...
2021-09-0129 minCally.Music
Cally.MusicHouseCo Episode 10Welcome to HouseCo Episode 10. This episode is full of dancefloor fillers and also includes my Debut track Don't break. Cheers. Cally. Baybee (Extended Mix) - Kormak - DVINE Sounds Don't Break -Cally - Unreleased The Music's Got Me High (Qubiko Remix) - FUTURE Digital Lovers & Haters (Extended Mix) Robosonic, Ferreck Dawn - Defected Breathe Lazy (Original Mix) - The Deepshakerz Ft. Shamil Son of a Gun – PEZNT - Motive Records Hands Up (Jared Marston Remix)- MrTimothy, Inaya Day, Jared Marston - Vicious Just Gets Better (Sam Divine & Hatcha Extended Remix) - Ca...
2021-08-191h 24Cally Raduenzel\'s Podcast Lunatic Fringe
Cally Raduenzel's Podcast Lunatic FringePermanent Vacation THE BOOK InterviewIt's the Preparation H of podcasts! You were burning and scratching to know more about this ticket to paradise...literally all in one book! Lisa Marie Peabody interviews Cally Raduenzel your host of Lunatic Fringe ( the podcast about stories from the edges of music and media in the Chicagoland area...and more)! Cally Raduenzel wrote a book and it takes place in sunny Oahu and it's a damn good time! Hawaii, drug smugglers, reclusive authors and sharks....and much, much more...on the pages of Permanent Vacation!!!! Go to Amazon and get it now....or read some dry, crusty...
2021-06-0951 minDer LeseEulen Podcast
Der LeseEulen Podcast06 - Schreibfitness mit Cally & ChristianWer ein Buch schreiben will, muss irgendwann mit der ersten Seite anfangen. Wie eine Marathonläuferin, die auch irgendwann die ersten Schritte machen muss. Genau wie beim Fitness kann man auch fürs Schreiben trainieren. Cally und Christian zeigen euch wie das geht. Und SCHWUPPS!, sind wir schon mitten in einer Geschichte ...
2021-05-1614 minArtful Teaching
Artful TeachingResilience for Teachers Series | Cally Flox | BreathThis episode is a recap of the bi-monthly workshop, “Resilience for Teachers: Learning to Thrive Not Just Survive” where elementary teachers and arts educators participate in exercises focused on self-care and mindfulness. Although teacher stress and burnout from COVID-19 spurred the creation of this workshop series, these are timeless ideas. During this podcast, Cally guides listeners through mindful, artful practices. Whether you are walking, driving, or listening from home you can participate physically or by using your imagination. Listeners can apply the breathing and movement practices and activities in different places or sit...
2021-05-1316 minDer LeseEulen Podcast
Der LeseEulen Podcast05 -Superkraft LesenWas bringt Lesen? Wie lesen wir am besten vor? Und was hat Lesen mit Gedankenlesen zu tun?Cally und Christian sprechen über die Vorteile des Lesens und zeigen euch ein paar Tricks und Warm-up-Übungen für die Stimme.Bonus: In dieser Folge des LeseEulen-Podcasts lesen Cally & Christian aus:"Leonie Looping - Kleine Robbe in Not", Ravensburger Verlag und "Die drei ??? - Der verrückte Professor", Kosmos VerlagViel Spaß beim Lesen & Vorlesen!P.S.: Wer zusammenrechnen kann, wie oft wir in die...
2021-04-1819 minCally.Music
Cally.MusicHouseCo Episode 7 with CallyFollow @Houseco_music on Instagram. Some absolute bangers in this mix!! Enjoy the music. Get in touch!! Cally  Tracklist  1 I See You (feat. Vikter Duplaix) - Andre Lodemann Remix - Cuebur, Vikter Duplaix 2 Hold Me Closer (Extended Mix) - Kevin McKay 3 Hold On My Heart (Zetbee Extended Remix) - Arturo Macchiavelli, Lee Wilson, Zetbee 4 Very Underground - Extended Mix - Romy Black 5 Praying For You - KDA Remix - Jasper Street Co. 6 Put You On - The Deepshakerz, Marck Jamz 7 Step Closer (Original Mix) - Dunmore Brothers, Ay...
2021-04-101h 00Cally.Music
Cally.MusicHouseCo Podcast episode 6Hey Everyone - please support the podcast on Instagram - @houseco_music    Welcome to Episode 6 of the House Co Podcast with Cally.   Check out this selection of grooves to get your body moving!! Make sure to follow me on socials to keep up to date with gigs and events I am playing. Get in touch on Instagram - @houseco_music    Tracklist: Like I Feel It - Brooklyn Classic, Smash Hunter One Chance (Original) - James Deron, Bobby Surround I Don't Have A Drum...
2021-03-141h 01Sol Women
Sol WomenEp. 43 Conscious Creative Healing with Albert AllenbackAlbert is back to chat with the Sol Women about what it’s like to live life as a creative person and choosing your art as your career path. The group answers a listener’s question asking 'how do you know the importance of stopping and stepping away from our passions and come back with fresh eyes versus pushing through the feeling of being unmotivated.' Albert goes into depth about this journey to become healthy and balance within his personal practice, career, and life in general. An important question that comes up in this episode is “do we...
2021-02-0958 minSol Women
Sol WomenEp. 36 Subconscious Work with Andrea BrownCally, Mar, and Andi are back together with Holistic Women's Health Coach Andrea Brown. This conversation is based on the idea of shaping our subconscious brains so that we can be better people and contribute to a better world. The women talk in depth about their own experiences and practices with subconscious work and how it helps them grow, as everyday situations come up.  Andrea brings an amazing perspective, as always, that sheds light on the importance of detachment when entering into tough conversations, as well as the importance of speaking and conversing from a place of t...
2020-10-0558 minSol Women
Sol WomenEp. 34 Seasons of SpiritualityThis episode the women talk about what to do when you notice you're falling out of your spiritual practice or self care routine, or what to do when you're in a phase where you have less time for yourself. Andi talks about finding the little moments of gratitude throughout each day and practicing becoming mindful of those smaller, but important moments. Cally's quote of the episode is, "pain is inevitable, suffering is an option," and speaks on some of her breath work training and mentions a couple different exercises you can do easily at home to find calmness through...
2020-08-3054 minSol Women
Sol WomenEp. 29 HAPPY BIRTHDAY CALLY SKYESURPRISE! Cally, this episode is all for you baby girl! We love you so incredibly much, you turn everything you touch into gold. We want you know from the bottom of our hearts how much we appreciate you. This episode is chalked full of love letters from some of Cally's closest friends that they wrote especially for her birthday today! Mar and Andi have the honor of reading all these beautiful messages on today's episode. Stay until the end to hear a very special guest join us to wish Cally the BEST BIRTHDAY EVER. Grab your tissues, no one...
2020-05-3040 minSol Women
Sol WomenEp. 26 Final Recap of 7 Days of SoulAndi and Cally talk about their overall experience with the 7 Days of Soul challenge they took on by Jade Alectra. They talk about in which ways they saw changes within themselves after only one week. They bring up specific exercises and experiences they went through and how they worked through the darkness. They found ways to fall deeper in love with themselves and they are motivated to show you how to do the same. Mar pops on at the very end to say hello! Thank you for following along on our journey. We love you all so so much. 
2020-05-0934 minSol Women
Sol WomenEp. 25 The Healing behind JournalingCally and Andi are talking about their journey with journaling and why it's so important for getting to know yourself better and healing! They have been journaling a lot for the 7 Days of Soul retreat and they are reading some of their very personal journal entries. They also both get deep and vulnerable with you and read an entry from when they were both in a dark place this past year. If you want to get to know Andi and Cally a bit deeper, this is the episode for you. If you want to get to know yourself a...
2020-05-0255 minSol Women
Sol WomenEp. 24 DISRUPTER! We take on a Challenge called the 7 Days of SoulCally and Andi banter back and forth about cooking pancakes... and then they dive deep as per usual to talk about a new program they have invested in. The 7 Days of Soul by @jadealectra ! They talk about day one and where they are at currently, and plan to come back together after the seven days to share where they have changed, learned, grown, and been challenged. It is a soul searching, deep diving, life changing challenge that they cannot wait to share. The girls discuss what their fears and excitements are about heading into this challenge, why...
2020-04-2632 minSol Women
Sol WomenEp. 23 Albert, a Grammy Nominated musician, talks about his journey with music and spiritualityAlbert is many things, most notably he is a wonderful human being, a member of the Grammy Nominated band Tank and The Bangas, the co-creator of his new band SaxKixAve, as well as our lovely Sol Woman Cally's partner in life. He was featured on Episode 6 of the Sol Women podcast, if you haven't heard, that is a great episode to go back and touch on.  In this episode he opens up about his journey with music, the highs and lows of being a musician, and how he has gotten to where he is today. He plays s...
2020-04-121h 01Sol Women
Sol WomenEp. 22 Cally talks Self Love with Lexi from Why She Whistles podcastLexi from the Why She Whistles podcast flips the script and interviews our very own Cally on her daily self love practices. They touch on what will make you joyful everyday. Cally talks about her journey with moving to a new state, and how she rebuilt her life. How she was able to find the people that match her soul as well as spending time alone as a self-proclaimed extrovert. She goes into the power of self-touch-yoga teacher training and what her program has done for her spiritually. She goes deeper into toxic friendships, energy vampires and how her...
2020-04-091h 03Sol Women
Sol WomenEp. 3: Morning RoutinesAndi starts off this episode by elaborating on what inspired her to begin her health journey in the first place. She transitions into welcoming two guest speakers; Cally and Mar to introduce who they are and why health is important to them. We all end the episode with explaining our morning routines and how we begin each day! Some shout outs made on this episode include the Insight App. The Ultimate Health Podcast. The Power of Now- Eckhart Tolle. How to find us on Instagram: Andi @andiintheskyy - Cally @callyskye - Mar @marchristiano --- Support this podcast: https://podcasters.spotify...
2019-10-231h 06Sol Women
Sol WomenEp. 17: Seasonal changes, inner work, routine changes, the importance of sunshine, tips for budgeting travel and more!Andi and Cally come together for this episode from across the country to talk about some relatable topics. They touch on how the seasonal changes can affect our moods and what we can do to fix this as well as, how their morning routines and routines in general have shifted and changed. They also touch on the importance of Vitamin D from sun exposure and how to make time for yourself to go on a trip to seek warmth if you are from colder areas of the world. They give a few tips and tricks for how to budget...
2019-10-2234 minSol Women
Sol WomenEp. 14: The power of the mind, what they've been up to, and the stories we tell ourselves day to day.We have missed you so! Our Soul Woman Cally just moved across the country today to further pursue her career in being a Doula and creating music, while Mar has officially decided to stay living out of state on a year long Yoga teaching contract. Andi (is speaking in third person) is continuing to build her almost three year old business, and is at home editing this episode with a smile on her face, knowing the three of them have a bright future together.  The Sol Women are finally back together to talk about their Summer experiences w...
2019-08-1647 minSol Women
Sol WomenEp. 13: Cally's interview!All things Cally! She talks about where her journey got started, what she does now, how she has so much energy, and she touches on her trip through Europe. This episode was done late at night, we were very tired and giddy and had many technical difficulties while recording. At the end of the episode you can catch some bloopers to see how delirious we were. Yet, we pushed through because we love doing this and bringing you all authentic content. Get a better understanding of one of our SolWomen while listening.  Cally and M...
2019-06-1025 minSol Women
Sol WomenEp. 12: Change and how to cope and go through life's changes.Cally is back from Europe, bringing us a big wave of energy for this episode. This episode is all about changing. We talk about how we have dealt with changes throughout our lives, the first time we remember feeling comfortable with big change, we focus on getting comfortable with the uncomfortable. We give some tips on how we wake up and jump start our lives each day and stay motivated. We joke and laugh a lot, which is symbolic of how we try to move through the hardest times in life. We hope to help inspire you to open...
2019-05-2145 minSol Women
Sol WomenEp.11: Mar's interview!Cally was out of the country for a few weeks so Andi and Mar took over for a mini-cast where Andi interviews Mar! We talk spirituality, art, nutrition, and more. Listen to learn more about one of our beautiful Sol Women.  Leave us a review, send us feedback, questions, we love to hear from you!! --- Support this podcast: https://podcasters.spotify.com/pod/show/solwomen/support
2019-05-0732 minSol Women
Sol WomenEp. 9: Abuse in intimate relationships. Part One.We touch on a very sensitive topic in the next two episodes, regarding abuse in intimate relationships. The Sol Women practice what they preach and get vulnerable with their listeners by sharing their own personal experiences with abuse in past relationships. They touch on how abuse can happen, how lacking education and self-love are major components in abuse, and how we were raised having to do with how we view love. Our goal is to share the lessons we have learned and hopefully relate to some of you when it comes to what we have gone through. Don't hesitate...
2019-04-0932 minSol Women
Sol WomenEp. 8: Answering a listener question on how to exit unhealthy friendships, warning signs, setting boundaries, and more personal experiences.This episode Mar, Cally and Andi answer a listener question regarding how exactly we have left unhealthy friendships in our past and what to look for when it's time to walk away. We talk about red flags and warning signs in friendships. We talk about how we have personally let go of some friendships. And we offer any advice we can when it comes to looking out for yourself and learning how to be okay with letting go of toxic relationships. We touch back on adult relationships and how important it is to be upfront, honest, and communicate within...
2019-03-0636 minSol Women
Sol WomenEp. 6: Fear vs. intuition, making big life decisions & adult friendshipsWe have changed our podcast name to Sol Women! Cally explains why in this episode, find us by searching Sol Women from here on out. Stay tuned for a new cover picture as well as a custom intro and outro jingle designed by Mar & Cal's talented souls.  This episode is jam packed with a purposeful conversation between Andi, Cally, Mar, and very special guest, Albert! We talk about how to determine fear versus intuition, identifying energy vampires, being in public while also maintaining awareness, learning to say no, healthy adult relationships and how we make them work, p...
2019-01-3148 minSol Women
Sol WomenEp. 5: Negative energy in relationships, inner peace, and surrendering to the nowThe Power of Now, part 2 is finally here! Andi is joined by Cally to go deeper into the book. We explore non-attachement, how to navigate negative energy in friendships and relationships, understanding the female pain body; how to become aware of our reactions during the time of the month. As well as how to be present and dig deep into the inner body, find peace beyond happiness or unhappiness, and finally surrendering to the Now. Thank you for listening, please leave feedback, we hope you enjoy! We touch on a call-to-action at the end, here are some links in which...
2018-12-151h 02This IS House
This IS HouseEpisode 15 JourneyYo Welcome back to another episode of this is house after a lengthy lay off from the pod-cast im back and ready to bring you the very best in house music here is what's tickling my fancy lately. Enjoy:) Peace and love Cally Episode 15- Journey 1. Banbury Street (2DotZero Remix) Flashback 2. Slip Away (Larse Vocal Remix) Bambook, Mennie, Cari Golden, Larse 3. 64 Ways feat. Mayer Hawthorne (Kerri "Kaoz" Chandler Vocal Remix) Detroit Swindle 4. Rescue Me (Original Mix) Teejay Walton, Gina Glover 5. The Pap (Ralf GUM Main Mix) Ralf GUM, Monique Bingham 6. Brotherman Detroit Swindle 7. Boogaloo (Original Mix) Doorly 8. Belong Only To...
2015-04-021h 15This IS House
This IS HouseEpisode 12 - Deep, tech and soulfulHey hey, Welcome to another episode of #thisishouse! Check out what has been filling up my shopping cart on traxsource and beatport this time around.. Keep sharing and spreading the love almost at 20,000 downloads so thanks to everyone for the support much appreciated. Playlist: 1. Nothing You Can Say feat. Lucy Stone (Original Mix) Lane 8, Lucy Stone 2. Striving for Truth (Original Mix) Dominic Martin 3. Simple Minds (Giom Remix) Ivan Latyshev 4. Little Treehouse (Original Mix) Purple Disco Machine, 5. Predictable (Ben Pearce Re-Work) (Remix) Ben Pearce, 6. Turning (Original Mix) Kruse & Nuernberg, Leftwing, Kody 7. Forget (Original Mix) Patrick Topping 8. Say No More feat. S...
2014-05-031h 16This IS House
This IS HouseEpisode 8 - Bearbrass“Bearbrass was one of the names by which Melbourne was known in its early days - apparently a mis-rendering of Birrarung, meaning ''river of mists'' in the language of the Wurundjeri people,” Enjoy the tunes.. Spread the love.. Cally.. 1. My Head Is a Jungle (MK Remix) - Wankelmut & Emma Louise 2. Thirteen Thirtyfive (Lee Foss & MK Remix) - Dillon 3. I Can't Get No Sleep (feat. India) [MK Dub Mix] - Masters At Work 4. Someday (Original Mix) - Daniel Solar 5. One In Three - Name One, Maxxi Soundsystem 6. No Matter What (MK Dub) - Huxley 7. Look Right Through (MK Dub III) - Stor...
2013-11-201h 11This IS House
This IS HouseEpisode 4 - EargasmWelcome to Another Episode of this is house. Your one and only place for proper house music!! :) Lots of new tracks for you to check out on this one Keep the Feedback coming and spread the word to all the house lovers out there. As always all the credit goes to the producers that Create this Sick music im just spinning them together. Enjoy the tunes!! share share and share again, Make this available to anyone that wants it!! Peace Cally :) Playlist: 1. Love Honey Love Heartache (Soul Minority Remix) - Aki Bergen, Daniel Jaze, Ken Rosen 2. Want To Let It...
2013-08-071h 51This IS House
This IS HouseEpisode 3 Ibiza CallingWelcome to Episode 3 of This IS house. This Episode features some Banging new Tracks that are Just in time for the Summer in Ibiza. If your lucky enough to visit the Island this year you will be sure to have some of these tracks ringing in your ears. This mix is guaranteed to have you on your feet from start to finish and will bring out the househead in all of you. Enjoy Peace! Cally. :) Tracklisting: 1. Out of My Head (feat. Ovasoul7) - Deetron 2. It's Yours (feat. E-Man) [NiCe7 Remix] - Jon Cutler 3. Need U (100%) [feat. A*M*E] [Waze...
2013-07-111h 32This IS House
This IS HouseEpisode 2 - Deep Soulful Tech. Bop your head!!!Hi, Welcome to another episode of "This is house" Podcast by Cally. After a good start with the 1st episode its time for another serving of deep soulful house with a techy twist...Quality tracks selected and mixed here. Hope you Enjoy. Please rate and subscribe on iTunes and follow on podomatic!!! 1. I See Lights (Karmon Remix) - Jimmy & Fred 2. What Might I Do (Club Mix) - Ben Pearce 3. I Need Somebody Tonight (Audiowhores Remix) - Joey Negro, Thelma Houston 4. New York Style (Ross Couch Remix) - Jerk House Connection 5. You Got Me Singing (Spiritchaser Remix) - Groove CarteLL feat...
2013-06-301h 42This IS House
This IS HouseEpisode 1 - Are you ready ready for the Weekend?Hi, Welcome to "This is house music" Podcast by Cally. Here you will find the best house music, deep, soulful, vocal ,funky. Sit back and enjoy the tunes. Track listing: 1. Boy -Miguel Campbell 2. Hot Rabbits -Giom(Spiritchaser Remixe) 3. Real Talk -Anna Lunoe & Touch Sensitive 4. Hamburg Is For Lovers -David August 5. Wonder & Amazement -Grand Corporation[Deetron Vocal] 6. Playground (feat.Phil Fill) -Motorcitysoul[Mario Basanov Vocal Remake 7. Give Me Money -Pablo Fierro 8. Twelve -Grant Nelson 9. The Giver -Duke Dumont 10.Sunday Shoutin' -Johnny Corporate(Robosonic Rework) 11. White Noise -Disclosure feat. AlunaGeorge 12. All That Matters -Kölsch(feat. Troels Abrahamsen) 13. Just For You -Pirupa 14. S...
2013-06-271h 12