Shows
High Performance Longevity#205 Let Go of Strict Health Protocols & Routines Using These: Neurofeedback, HRV Training, Holosync Binaural Beats, & Other Biohacking TipFeel like your health habits are running your life instead of fueling it? Cameron breaks down how letting go of obsessive routines led to deeper self-trust and clarity. He shares how meditation, breathwork, and HRV coherence shifted his stress response, optimized his performance, and restored balance—without sacrificing results. If you're burned out on discipline alone, this one’s for you. Meet our guest Cameron Edward Benton is a writer, podcaster, and former biohacker turned bioharmonizer whose work bridges neuroscience, spirituality, kink, and transformation. Based in Seattle, he hosts Getting to Know You, a podcast exploring truth through personal perspective. His...2025-04-171h 06
Getting to Know You07. Cristie Norman - Leadership, Feedback, and Changing the Wine IndustryIn this captivating episode of "Getting to Know You" with host Cameron Edward Benton, we welcome the renowned wine expert, Cristie Norman. Join us as we delve into Cristie's incredible journey from bodybuilding competitor to leading the wine program at Delilah Las Vegas. Discover the global impact of her successful online wine course and her inspiring philanthropic efforts. Learn about her entrepreneurial spirit, interests in technology and blockchain, and her vision for the future. Gain valuable insights into creating online courses and the importance of supporting the sommelier community. Witness the power of leadership and the artistry of m...2023-07-201h 30
Getting to Know You06. Elizabeth Cunningham - Polyamory, Loving Deeper, and Surviving Abusive RelationshipsWelcome to another captivating episode of "Getting to Know You" with your host, Cameron Edward Benton. In this thought-provoking conversation, I sit down with the incredible Elizabeth Cunningham to explore her remarkable journey and gain unique insights into various aspects of her life.Elizabeth candidly shares the profound impact her relationship with her father has had on her self-esteem and the remarkable confidence it has instilled in her. We delve into her early experiences with polyamory, even before she fully comprehended its meaning, and the transformative moment when she bravely came out to her family back in 2011.2023-06-231h 47
Getting to Know You05. Brett Kaufman - Ending AntisemitismWelcome to Getting to Know You with Cameron Edward Benton! In this thought-provoking episode, Cameron sits down with Brett Kaufman, a partner at WellspringMEDIA and a passionate advocate on a mission to end anti-Semitism.Join Cameron as he delves deep into Brett's personal journey and the powerful motivation driving his mission. Brett shares his experiences, discussing the roots and manifestations of anti-Semitism, the challenges he has faced, and the importance of creating a world free from hate.But this conversation goes beyond the surface. Cameron and Brett explore a range of topics, including t...2023-06-091h 25
Getting to Know You04. Chris Orozco - Shadow Integration CoachJoin host Cameron Edward Benton as he delves into the transformative world of shadow integration with the extraordinary guest, Chris Orozco. In this episode of "Getting to Know You," we explore the depths of Chris's personal journey, the profound impact of shadow integration, and the unexpected influence of anime on his life and work.Chris Orozco, a renowned shadow integration coach and the visionary behind Operation Moksha, reveals the secrets behind this powerful process. Together, Cameron and Chris embark on a thought-provoking conversation, unpacking the concept of shadow integration and its profound implications for personal growth and...2023-05-241h 27
Getting to Know You3. Chris Coulson: ADHD, and Autism with the Nerd Who LiftsIn this episode of Getting to Know You, we sit down with Chris Coulson, an online fitness coach who has trained numerous celebrities and professional athletes. Chris shares his experiences of living with ADHD and Autism, and how these conditions have been both a struggle and a superpower for him. He also opens up about his battles with depression and offers valuable insights into how to support loved ones dealing with this condition. Plus, we discuss our mutual love for gaming and Chris's penchant for hating things. Join us for a thought-provoking conversation filled with inspiration and overcoming challenges!2023-05-091h 17
Getting to Know You2. Kim Winder: Creator of the RedDot ComicKim Winder is the creator of the RedDot Comic, an incredibly funny, sexy, and personal internet comic you can find all over the world wide web, particularly on instagram where she has over 450,000 followers.This interview with Kim is hilarious, insightful, and deep. We dive into how she got started as a comic artist, her take on religion after growing up in a conservative christian household, and her past challenges with mental health.Kim lives in Southern California with her two pups, hub, and quirky plug. She has been drawing since forever but never really...2023-04-261h 57
Getting to Know You1. Hussein Al-Baiaty: Iraqi Refugee to Best Selling AuthorHussein Al-Baiaty joins the show to talk about his unique life journey. Born and raised in Iraq, he was 5 years old when the first Persian Gulf War started and his family fled to Saudi Arabia and lived in a refugee camp until he was 9 years old when they were flown out to Portland Oregon. A freshman when 9/11 happened, Hussein constantly has has had to battle racism and the misunderstanding of his culture. Today he is a best selling author of Art of Resilience: The Refugee State of Mind and an entrepreneur and speaker across the country.I...2023-04-041h 44Getting to Know You0. Why I Created this PodcastSend me your feedback on Instagram at @camedwardbentonI'd love to connect!2023-04-0407 min