Shows
Five-Star Fitness by The Fit GuideHow Body Fit Training Maintained a Five-Star Experience While Growing to 300 GymsCameron Falloon is the founder and CEO of Body Fit Training, also known as ‘BFT’, one of the world’s fastest-growing fitness franchises with over 300 studios open and 700 sold globally.In this episode, he joins Jack Thomas to share how BFT have achieved consistency and quality across different global markets, what drives their award-winning five-star class experience, and how the brand has maintained its standards while scaling worldwide.----------------------------------------------------------------Thank you to our sponsorsHapana, our preferred gym management softwareEzypay, our preferred subscr...
2025-11-1146 min
The Fitness And Lifestyle PodcastWhat Really Makes BFT (Body Fit) Different, Better with Founder Cameron FalloonOn today's episode we're joined by Body Fit (BFT) Founder Cam Falloon. After spending decades in the Health & Fitness industry, training professional athletes, celebrities and your regular weekend warrior, Cam wanted to leave his mark on the Group Training space by introducing a model that would not only allow your every day person to get a taste of effective programming and structure, but more importantly to deliver a product that would lead to longevity, increased adherence and a new understanding of how to train for long-term progress and results. BFT now has over 250 open studios across 7 countries and is...
2024-06-0558 min
Future of FitnessCameron Falloon - BFT: Intelligent Programs to Optimize ValueIn this insightful podcast, Eric Malzone interviews Cameron Falloon, the founder of Body Fit Training (BFT), delving into Cameron's journey in the fitness industry and the founding principles of BFT. Cameron shares his experiences working with elite athletes, the motivation behind creating BFT, and the three key pillars of the brand. The conversation explores challenges in the fitness industry, the importance of providing value, and Cameron's views on supporting and upskilling trainers. They also cover BFT's global growth, unique programming approaches, technology integration, and upcoming developments, offering a comprehensive overview of Cameron's vision for bringing high-performance training methodologies to...
2024-01-2653 min
Local Business HacksCreative & Successful Goal-Setting Tips with the Founder of Body Fit Training, Cameron FalloonAre you a business owner who wishes your business was more successful? Do you set goals for your business but then rarely achieve them? Then this week’s podcast episode is for you. Tune in as Cameron Falloon, the Founder of Body Fit Training, shares his secrets for creative and successful goal setting that help him grow his business to almost 300 locations around the world.
Cameron Falloon, founder and joint CEO of Body Fit Training, a fast-growing fitness franchise out of Australia with 200+ (and growing) locations across the globe. Cam has had an extensive career as a st...
2024-01-0840 min
The One Shot Movement Podcast With Craig SchulzeSeason 12 Season Finale Episode - The One Shot Movement Podcast Episode Overview:
In this finale episode, we express gratitude for our phenomenal guests in season 12 and give you a little tease of what's to come up for season 13. Hint: We are about to make things even bigger!
Here's a quick recap of the whole season 12, highlighting our guests and their unique contributions:
Fergus Watts: Former AFL star and CEO of the Reach Foundation, Watts shared his journey from sports to leadership, focusing on overcoming sports injuries and life transitions.
Listen to the episode here: https://craigschulze.com/podcast/episode/interview-with-Fergus-Watts-The-High-Performance-Mindset-How-Athletes-Dominate-In-Business
Ni...
2023-12-1907 minThe One Shot Movement Podcast With Craig SchulzeSeason 12 Season Finale Episode - The One Shot Movement Podcast Episode Overview:
In this finale episode, we express gratitude for our phenomenal guests in season 12 and give you a little tease of what's to come up for season 13. Hint: We are about to make things even bigger!
Here's a quick recap of the whole season 12, highlighting our guests and their unique contributions:
Fergus Watts: Former AFL star and CEO of the Reach Foundation, Watts shared his journey from sports to leadership, focusing on overcoming sports injuries and life transitions.
Listen to the episode here: https://craigschulze.com/podcast/episode/interview-with-Fergus-Watts-The-High-Performance-Mindset-How-Athletes-Dominate-In-Business
Ni...
2023-12-1907 minThe One Shot Movement Podcast With Craig SchulzeInterview with Cameron Falloon - Fitness Entrepreneur and Founder / CEO of Body Fit --------- EPISODE CHAPTERS ---------
(0:00:06) - Body Fit Training
(0:13:07) - Franchising and Rapid Growth With Technology
(0:21:51) - International Expansion Challenges and Franchising Strategy
(0:32:09) - Expansion Plans and Consideration of Challenges
(0:42:57) - Body Fit Training
(0:53:26) - International Expansion Insights
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------
(0:00:06) - Body Fit Training
Cameron Falloon's journey from studying in the UK to founding Body Fit Training, a progressive strength-based group training model influenced by his experience with athletes.
(0:13:07) - Franchising and Rapid Growth With Technology
Franchise business...
2023-12-1852 minThe One Shot Movement Podcast With Craig SchulzeInterview with Cameron Falloon - Fitness Entrepreneur and Founder / CEO of Body Fit --------- EPISODE CHAPTERS ---------
(0:00:06) - Body Fit Training
(0:13:07) - Franchising and Rapid Growth With Technology
(0:21:51) - International Expansion Challenges and Franchising Strategy
(0:32:09) - Expansion Plans and Consideration of Challenges
(0:42:57) - Body Fit Training
(0:53:26) - International Expansion Insights
--------- EPISODE CHAPTERS WITH SHORT KEY POINTS ---------
(0:00:06) - Body Fit Training
Cameron Falloon's journey from studying in the UK to founding Body Fit Training, a progressive strength-based group training model influenced by his experience with athletes.
(0:13:07) - Franchising and Rapid Growth With Technology
Franchise business...
2023-12-1852 min
Extra Healthy-ishBFT founder Cameron Falloon’s very best tips to up your fitness gameCameron Falloon has spent a fair bit of time in the fitness industry, both as a PT to Princess Diana and today, he's the founder of Body Fit Training. He shares his top tips for line-long fitness. WANT MORE FROM CAMERON? For your nearest BFT see here or on Instagram @bft_global. You can read more here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or...
2023-11-2718 min
Healthy-ishBFT founder on why you're not losing weight (yet still working out!)Cameron Falloon is the founder of Body Fit Training and the former personal trainer to Princess Diana and shares his top tips to up your fitness game and get life-long results. WANT MORE FROM CAMERON? To hear today's full interview, where he shares his top tips for life-long wellness...search for Extra Healthy-ish wherever you get your pods. For your nearest BFT see here or catch them on Instagram @bft_global You can read more here. WANT MORE BODY + SOUL? Online: Head to body...
2023-11-2709 min
Fitt Insider210. Cameron Falloon, Founder of Body Fit TrainingToday, I'm joined by Cameron Falloon, founder of Body Fit Training, an Australian fitness franchise scaling progressive, strength-based group training. After training pro athletes for 30 years, Cameron wanted to recreate structured conditioning for weekend warriors. He launched Body Fit Training in 2017 — packaging resistance, cardio, and functional movement in guided 8-10 week programs. Since then, the company has added over 450 locations, 60K members, and partnerships with Xponential Fitness and Hyrox. In this episode, we discuss the company's progressive, results-driven approach to group fitness. Plus, we cover Xponential Fitness's acquisition of BFT and Cam's goals for international gr...
2023-10-3143 minFitt Insider210. Cameron Falloon, Founder of Body Fit TrainingToday, I'm joined by Cameron Falloon, founder of Body Fit Training, an Australian fitness franchise scaling progressive, strength-based group training. After training pro athletes for 30 years, Cameron wanted to recreate structured conditioning for weekend warriors. He launched Body Fit Training in 2017 — packaging resistance, cardio, and functional movement in guided 8-10 week programs. Since then, the company has added over 450 locations, 60K members, and partnerships with Xponential Fitness and Hyrox. In this episode, we discuss the company's progressive, results-driven approach to group fitness. Plus, we cover Xponential Fitness's acquisition of BFT and Cam's goals for international gr...
2023-10-3143 min
The Big Deal - Australian Sports Business PodcastTraining Princess Diana, elite sport and building a $125M fitness empire with Cameron FalloonCameron Falloon is taking his insights from the world’s best high performance environments to a mainstream, global audience, and it’s paying off. Cam is the founder of Body Fit Training, Australia’s fastest growing fitness empire with 220+ franchises and an annual turnover of more than $125 million. Over more than 30 years in elite sport and fitness, Cam has made the most of key moments. Working as a personal trainer in London, Cam was given the incredible opportunity to work with Princess Diana and was training with her in the weeks before her tragic p...
2023-06-1555 min
First ActA royal workout: How Cameron Falloon is transforming fitness empiresCameron Falloon is passionate about fitness. He’s spent decades helping elite athletes, the rich and famous and everyday Aussies meet their fitness goals to be the best they can be. He is the founder of Body Fit Training - the fastest-growing fitness franchise in Australia - with over 240 locations opened across the globe. Plus he’s the former head fitness coach of the Geelong Cats, the Western Bulldogs and was the high performance coach of Port Adelaide Power for a time. At the ripe old age of 24, he was the personal trainer of perhaps the world’s most famous...
2023-05-0144 min
AFL Performance Tips for Strength & Conditioning Coaches & Footballers#221 - Cameron Falloon, Founder & Joint CEO of Body Fit TrainingHighlights from the episode:
- When he started his passion for fitness
- His focus points on his rehabilitation
- Challenges he faced and what he learned from them
- How he started his business, Body Fit Training
- His favorite inspirational quote
2023-03-3005 min
Fitness Business Podcast: Leadership, Innovation, and ProfitBuilding Community For Fitness Business Success with Cameron FalloonCameron Falloon is a success story for gym and fitness businesses everywhere. Through his own experiences, he has learned that building a strong community and focused use of technology are the keys to longevity. He speaks from experience. After creating an online fitness tribe gathering around his brand with regular challenges, sociable activities and the latest in tech, he has seen first-hand how it can drive growth - enabling him to take his business to the top of its game. If you want to hear more about how Cameron has achieved this incredible feat, then don't miss out on...
2023-03-2830 minThe Fitness Business PodcastBuilding Community For Fitness Business Success with Cameron FalloonCameron Falloon is a success story for gym and fitness businesses everywhere. Through his own experiences, he has learned that building a strong community and focused use of technology are the keys to longevity. He speaks from experience. After creating an online fitness tribe gathering around his brand with regular challenges, sociable activities and the latest in tech, he has seen first-hand how it can drive growth - enabling him to take his business to the top of its game. If you want to hear more about how Cameron has achieved this incredible feat, then don't miss out on...
2023-03-2830 min
Lifting and Life#18 Fred Falloon - Balancing life's addictions & weight training and academiaToday I have the privilege of chatting to Fred Falloon. He’s a super interesting and articulate guy. He’s currently doing a masters in philosophy, politics and economics. He’s also been at training in the gym for over 10 years, he’s a personal trainer and he’s also going to compete in his first classic physique show this year.
As you can imagine there’s a bunch of topics that we explore in our chat. A few of the key things that we discuss are the varying negative aspects of becoming addicted to training...
2023-03-131h 25
The Dion Guagliardo Podcast#29 Cameron Falloon - Founder of Body Fit TrainingIn this episode, I interview Cameron Falloon - founder of Body Fit Training. Body Fit Training is Australia's fastest growing fitness franchise with hundreds of locations across the world and revenue of over $120 million. It was really interesting to hear the strategies that Cameron and the company implemented throughout tough times such as Covid. Through perseverance and looking after key stakeholders such as the franchisees, the company managed to not lose any stores during the period. Cameron emphasises the importance of only focusing on the elements that you can control rather than worrying about those yo...
2023-02-0853 min
Australian Business PodcastA $60m payday (in 3 weeks), the future of fitness and growing a PT business ft. BFT's Cameron Falloon and Vitruvian's Jon GregoryCameron Falloon is the founder of BFT, one of Australia's (and the world's!) fastest growing fitness brands; Jon Gregory is the founder of Vitruvian, a world-leading connected fitness business that uses deep science to keep you working out at your best. Cameron Falloon and Jon Gregory join Owen Rask for a deep dive into fitness, business, Covid's impact on health, science in sport and so much more. Australian Business Podcast resources
Owen Rask’s free business course
Ask a question
This Australian Business Podcast Episode is for founders and investors in private companies.
2023-02-0554 min
Benny Drohan PodcastCameron Falloon on Building Body Fit Training and Becoming Princess Diana’s Personal TrainerCameron Falloon is nothing short of personal training royalty. He was Princess Dianna’s personal trainer in his early twenties and is the founder and joint CEO of fitness empire Body Fit Training. 📣 Powered by: Little Fish Property: delivering the best value in knock down rebuild in Melbourne and dual occupancy homes.👉 Are you into property and development? Check out our FREE Property Developer Network and unlock our $20,000 Townhouse Masterclass® today! 🚀💰WATCH ON SPOTIFY: Click hereWATCH ON YOUTUBE: Click here.🔗 https://www.linktr.ee/littlefishpod.Welcome, Cameron, to the Little Fish Podcast..FOLLOW LITTLE FISH PODCAST:INSTAGRAM | https...
2022-07-191h 06
Fitness Business Asia PodcastThe F45 patent case and the next few years in APAC's fitness scene with Cameron Falloon, CEO of Body Fit TrainingCameron Falloon is the founder and joint CEO of Body Fit Training. In part 2 of our interview, we discuss the F45 patent case that was recently settled in BFT's favour and what we can expect over the next few years in the APAC region. Part 1 of our conversation with Cam can be found here: Episode 202 - APPLE - SPOTIFY Check out our previous episodes with Cameron here for Body Fit Training story, one of APAC's most impressive brands and stories: Episode 122 - APPLE - SPOTIFY Episode 123 - APPLE...
2022-04-1125 min
The Foundr Podcast with Nathan Chan403: Princess Diana’s Former Trainer Talks Productizing Skills and Starting Body Fit TrainingIn a saturated and notoriously competitive industry, Cameron Falloon used his fitness training experience with celebrities and pro sports teams to start Body Fit Training. BFT's program uses the same fitness strategies Cameron used to train Princess Diana and athletes. Instead of “get fit quick” schemes, BFT uses science, technology, and community to drive positive outcomes at all fitness levels. Within 5 years, BFT became one of Australia's largest franchises. It was recently acquired for $44M by Xponential Fitness, which is bringing Cameron's fitness philosophies worldwide. Listen to Nathan and Cameron discuss:
His dec...
2022-04-0654 min
Fitness Business Asia PodcastThe Xponential deal & bringing Body Fit Training to the US market, with Cameron Falloon, CEO of Body Fit TrainingCameron Falloon is the founder and joint CEO of Body Fit Training, the Australian fitness franchise powerhouse that was recently acquired by Xponential Fitness. BFT have had a great few years, expanding to over 300 confirmed locations and experiencing big growth in Singapore, with plans to further expand in Asia. Coming off the back of a big victory in an important patent case brought by F45 (covered in part 2, episode 203), BFT are set up for big things with expansion to the US and beyond. Check out our previous episodes with Cameron here for Body...
2022-04-0439 min
AFL Performance Tips for Strength & Conditioning Coaches & Footballers#110 - Robert Aughey, Professor at Victoria University, self employed cycling coachRob is an expert in the design, monitoring, and interpretation of training and training load in athletes built over two decades as an applied sport scientist and coach.
He is currently a sport scientist at Track and a Professor of Sport Science at Victoria University. Before Track, he worked at Western Bulldogs for 7 years and has supervised over 15 PhD students to successful completions, and has over 80 publications
Highlights from the episode:
- Influencers in his early days
- What he learned from his mentors
- The Mind project, athlete tracking system
- University partnership with football clubs
- His fave quote
...
2022-03-071h 18
The ALLIED ShowBuilding Body Fit Training with Cameron FalloonFrom Princess Diana’s personal trainer to sports and conditioning coach for elite AFL and soccer teams, Body Fit Training founder Cameron Falloon talks to Chris about where he started, what some of the challenges have been in growing a new brand, and the systems and processes it takes to run a successful franchise. If you love our show, please subscribe! You can also follow us on Instagram and LinkedIn for more articles and episodes.
2022-02-2426 min
Future of Australia PodcastFuture Of Australia – Episode 43 - Cameron Falloon – Body Fit Training“From Princess Diana’s Personal Trainer to Creating the Fastest Growing Fitness Franchise in Australia”
On Episode 43 of the “Future of Australia” podcast, I speak with Cameron Falloon, the Founder and Co-CEO of Body Fit Training, the fastest growing new fitness franchise in Australia with 300+ locations, that grew 74% last year, to do nearly $12 million in annual revenue.
2022-02-1955 minExtra Healthy-ishPrincess Diana’s former PT on maxing workout resultsCameron Falloon is the founder and joint CEO of Body Fit Training and was the former personal trainer to Princess Diana. He discusses the best type of workout to see results fast, the one thing he wishes more people did in the gym, and...the gossip on Princess Diana’s training regime (don't worry, we asked it for you). WANT MORE FROM CAMERON? Check out Cameron’s Body Fit Training, here, or via Instagram @bft_global WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your da...
2021-11-0717 minHealthy-ishSo, how long does it take to see workout results?Cameron Falloon is the founder and joint CEO of Body Fit Training and was the former personal trainer to Princess Diana. He discusses how to get max results from your workouts, the importance of setting the right goals, and the role genetics plays in seeing results. WANT MORE FROM CAMERON? To hear today's full interview, where Cameron talks about the type of training that will get you results - fast...search for Extra Healthy-ish wherever you get your pods. Check out Cameron’s Body Fit Training, here, or via Instagram @bft_glob...
2021-11-0710 min
Fitness Business Asia PodcastBoutique Fitness Franchising with Body Fit Training founder Cameron Falloon [Part 2 of 2]Jack talks fitness franchising with Cameron Falloon, founder and joint CEO of Body Fit Training, a fast-growing fitness franchise out of Australia with 170+ (and growing) locations across the globe. In this episode we go deep into what it means to own and operate a franchise, why Cameron chose this route for BFT and what to expect when opening a fitness franchise location. If you haven't heard part 1 of our interview, we recommend going back to episode 122 first. GUEST RESOURCES Body Fit Training Own a BFT C...
2020-11-0929 min
Fitness Business Asia PodcastThe Story of BodyFit Training with founder Cameron Falloon [Part 1 of 2]Jack talks to Cameron Falloon, founder and joint CEO of Body Fit Training, a fast-growing fitness franchise out of Australia with 170+ (and growing) locations across the globe. This two part interview is truly one of our most useful and information-packed episodes, with part 1 talking about the Body Fit Training journey from a test location a few years ago into one of the industry's most exciting franchises today. Make sure you check out part 2 for more on fitness and gym franchising. GUEST RESOURCES Body Fit Training Own a B...
2020-11-0237 min
Gym Owners Fitness Business Podcast With Mel TempestBODYFIT FRANCHISE EXPERIENCES EXPLODED GROWTH
From 5 Australian sites in 2018 to 150 global sites 2020 Cameron Falloon chats to Mel Tempest about the growth explosion, COVID 19, and the new Bodyfit online community for all fitness enthusiasts.
For all franchise enquiries contact
Cameron at
cameron@bodyfittraining.com
www.bodyfittraining.com
2020-04-1620 min
Gym Owners Fitness Business Podcast With Mel TempestThe Collaborative FitBiz PanelTHE GLOBAL VOICES OF COLLABORATION
"COMING TOGETHER TO EDUCATE AND ENHANCE THE FITNESS BUSINESS INDUSTRY SO THAT HEALTH CLUB OWNERS AND FITNESS PROFESSIONALS CAN MAKE BETTER INFORMED EQUIPMENT SELECTIONS FOR THEIR BUSINESS"
AKTIV DYNAMIC TRAINING SOLUTIONS 'OUTDOOR SOLUTIONS'
PRESENTED BY ROSS BARBOUR https://aktivsolutions.com.au
LIFE FITNESS - HAMMER STRENGTH AUSTRALIA
PRESENTED BY ADAM WHITE https://lifefitness.com
CRANK IT FITNESS AUSTRALIA
PRESENTED BY OWEN BOWLING https://www.crankitfitnesscourses.com
BODYFIT TRAINING - THE FUTURE O...
2018-04-121h 08Gym Owners Fitness Business Podcast With Mel TempestNew Functional Franchise Launches In AustraliaA fantastic opportunity was given to me to launch Cameron Falloon's new franchise "BODY FIT" during our interview on
The Gym Owners Business Podcast
Falloon is about to take Australia by storm with a new innovative functional fitness franchise! What makes BF unique you ask? A strong foundation of principles values, ethics and intergrity. What makes BF attractive to franchisee's? Ongoing support, matching dollar to dollar marketing, innovative quartely programming, strong relationships with suppliers such as but not limited to MYZONE and Life Fitness Australia
Big Bonus Cameron has onboarded two amazing business partners. You'll have t...
2018-03-1135 min