Candice Langford - Podcast Details

Shows

Tuesday BreakfastVisa Changes for International Students, Speeches from Free Palestine Rallies One Year Ago and Today, Pacific Island Climate Justice, Working Girl at Melbourne FringeNews headlines // 7:15AM // Candice, a data analyst by profession, who is coordinator in a grassroots formation Support Network for International Students (SNIS), which advocates for international students rights, and Nishani, international student from Melbourne who is about to finish her Masters in Business Information System this year, on recent changes in the Australian Government 485 visa policy which are negatively impacting international students, and their experiences as both mothers and students in Australia. You can hear more about their actions and get involved by following the Support Network for International Students (SNIS) on Facebook. 7:30AM // Speeches from this Sunday's Free Palestine Ra...2024-10-0700 min

Timeless Talks: Inspiring Conversations For A Timeless YouEpisode Five: Candice LangfordJoin us as we go down south with Candice Langlord, a Pelvic & Sexual Health Physiotherapist, as we chat about everything from sex, pelvic floor health, yeast infections and SO much more! @johletdalaiswellness www.timelesswellness.co.za 2024-07-1238 min $The Dreamers\' Way$ The Dreamers' WayEmpowering Pelvic Wellness: Taking Charge of Your Health for Optimal Living with Candice LangfordWelcome Back Dreamers! Joining us inside the pod today is none other than Candice Langford (@nurtureyourvagina) We explore Candice's' personal journey, what led her to becoming a pelvic health physiotherapist, what seeing a pelvic health physiotherapist looks like at each stage of life and so much more! In this episode: Candice personal journey Who should see a Pelvic Health Physiotherapist The stages of life & taking care of your pelvic health Candice shares empowering words with our community and guidance to feel more in charge of your wellbeing. & SO much more! 2024-01-0143 min

The Shake Up Podcast with Candice Harvey26. Kate Langford: INSPIRED BY SHAKERS [Season 1]Send Candice a text!Welcome to Season 1, Episode 1 of Inspired By Shakers, the segment where I will be speaking to 10 incredible people who tend to do incredible things (who I like to call Shakers). Inspiring people need to share their stories, thought processes and beliefs with even more people and this space is for exactly that. On today’s episode we are welcoming our Shaker, Kate Langford. Kate Langford is living proof that you can have your cake and eat it too. Kate Langford Business Cons...2023-10-0533 min

Nurture PodVaginismus Chathttps://www.cdc.gov/nchs/data/databriefs/db415-H.pdfhttps://doi.org/10.1016/j.msksp.2017.12.001https://sophiebergeron.ca/images/publications/Pukall_2016_Vulvodynia.pdfhttp://dx.doi.org/10.29252/jarums.19.3.263https://doi.org/10.1159/000452660https://www.psychiatrictimes.com/view/vaginismus-gone-not-forgottenhttps://doi.org/10.1002/ijgo.13523More from Candice IG: @nurtureyourvagina NurturePelvicHealth.com Use the code NURTUREPOD for a 20% discount on any courses.Todays Sponsor: Lil-Lets Incontinence RangeDetails If y...2023-08-2830 min

Nurture PodPostpartum painful sex, Candice LangfordPostpartum Dyspareunia With up to 40% of individuals experiencing dyspareunia at the 2 month mark, this is a conversation that we need to nurture, especially since symptoms can and should be treated. In this episode I speak about 3 common contributors to pain with penetration in the postpartum period, how they may present and potential treatment options. My hope is to reduce stigma and fear through information sharing and improve comfort and confidence when communicating about this topic, whether that’s with a partner, friend or health care provider. Solo...2023-04-2637 min

Nurture PodPeriod Poverty, Lesego MpyanaPeriod Poverty, Lesego MpyanaLesego is making meaningful and tangible changes in the face of period poverty and she has ways for you and your business to get involved! The passion in her voice is captivating! Listen and get involved! Todays Guest:Lesego is a vibrant woman who is passionate about uplifting others. She is a Ballito-based wife, mother of two and a social entrepreneur. Lesego co-founded Move Africa, a company that executes corporate social responsibility projects for companies with her husband. She is also t...2023-03-0933 min

Nurture PodVaginismus Medical Management, Dr. Allyson ShrikhandeVaginismus Medical Management, Dr. Allyson ShrikhandeIn todays episode, Dr. Allyson Shrikhande from @pelvicrehabilitation shares generously about a medical management approach to treating patients with GPPPD, namely vaginismus.We highlight that vaginismus treatment is not one dimensional, and that patients typically engage with a multidisciplinary team (not limited to physiotherapy, psychology and medical doctors). Dr. Shrikhande details the medical facet of treatment utilised by the Pelvic Rehabilitation Medicine team. Todays Guest: Dr. Allyson Shrikhande, a board certified Physical Medicine and Rehabilitation specialist, is the Chief Medical Offi...2022-11-2231 min

Nurture PodProlapse in Parenthood, Clare BourneProlapse in Parenthood, Clare BournePelvic Organ Prolapse is a diagnosis often accompanied by fear! Clare is changing this by normalising the narrative and sharing valuable information enriched by personal and clinical experience. If you are a parent (or not, as this is NOT a diagnosis limited to postpartum) and the topic of prolapse impacts your daily life, be it; talk of a pregnancy, exercise, heavy lifting, intimacy …We discuss it all! Todays Guest:Clare Bourne is a pelvic health physio...2022-09-2748 min

Nurture PodLil-Lets Bladder Leaks, Megan RossLil-Lets Bladder Leaks, Megan RossPostpartum leaks are common! Not the normAnd… they can be treated With this said, we understand that capacity (mental, physical, emotional) does not always allow for immediate intervention or management… we believe that using the correct pads can help take the pressure off, hopefully giving you confidence, relief and reprieve from what may have felt like overwhelm.We hope that this will help you create the necessary space (mental, physical, emotional) to seek the help you deserve from a heal...2022-08-3040 min

Nurture PodHPV & Cervical Screening, Dr Aziza SesayHPV & Cervical Screening, Dr Aziza SesayIf you have a cervix or if you know someone with a cervix, actually, anyone and everyone should listen to this! Cervical cancer is one of THE most preventable cancers! 99.8% preventable! So lets make sure that you are equipped with a foundation of knowledge from NHS doctor Aziza Sesay, @talkswithdrsesayWe discuss; HPV, Cervical Screening and Cancer. What it is, how it is contracted, how to screen, when to screen and what comes next! I b...2022-08-1539 min

Nurture PodIt's not RELAXIN - Sinéad DufourPregnancy related Pelvic Girdle Pain. You won’t see RELAXIN here! 5 unexpected risk factors for pregnancy related pelvic girdle pain. The latest on how to manage and treat pregnancy related pelvic girdle pain, a guide for patients and practitioners.Sinéad Dufour PT PhDDr. Sinéad Dufour is an Associate Clinical Professor in the Faculty of Health Science at McMaster University. She teaches and conducts research in the Schools of Medicine, Nursing and Rehabilitation Science. She completed her MScPT at McMaster University (2003), her PhD in Health and Rehabilitation Science at Western...2022-08-1242 min

Nurture PodLow Libido, Candice Langford“Low Libido”, Candice LangfordAs a pelvic physio working with individuals with painful penetration, the topic of ‘low libido’ comes up a lot. So here are a few foundations that I have found to be helpful in exploring ‘what to do’ about ‘low libido’. “Low libido” or as you will learn “FSIAD” is a common and juicy topic! We cover a lot; Human S. Response Cycles, Arousal NON-CONCORDANCE, DUEL CONTROL MODEL, Responsive Desire…As well as TOOLS for you to explore!But this is still just the tip of...2022-07-0137 min

Nurture PodPermission and Sexuality, Catriona BoffardPermission and Sexuality, Catriona BoffardIn listening to Catriona’s Podcast, (Asking for a friend) the topic of “permission” flowed so beautifully and powerfully through each episode! I was therefore delighted to have her on the Nurture Pod to lean in on the topic! Catriona shares and helps us identify the potential of this ‘simple’ tool; not only in our comprehensive education but also in our; capacity for pleasure, expression, identity, intimate narratives, expectations, communication… Todays Guest:Catriona Boffard is a Clinical Sexologist, Psychotherapist, Sexuality Researcher, Podc...2022-06-1433 min

Nurture PodChemsex, Aoife DruryDrug use is a difficult and controversial topic, increasingly so, when we consider it in the light of intimate engagements. Two taboos collide. You will notice my careful choice of words, hesitancy and curiosity in exploring this topic. Aoife enlightens us as she explains the details of “chemsex”, pleasure / pain balance, communication strategies, Although controversial, we encourage open-mindedness and a willingness to learn as its through knowledge that we can best serve not only patients but ALL those around us. Todays Guest:Aoife qualified as a Psychiatric Nurse in Ireland before r...2022-05-2936 min

Nurture PodPostpartum Intimacy, Sharmon Reddington5 tips to nurture intimacy in the postpartum period. Psychologist, Sharmon Reddington from MUM Well shares; advice, tips, realistic and relatable postpartum intimacy challenges as well as solutions.All in 22 minutes! I Thoroughly enjoyed this episode! I am sure you will too! Todays Guest:Sharmon: I’m a registered psychological counsellor with a special interest in perinatal (Perinatal is the period of time when you become pregnant and up to a year after giving birth) mental health. I am also a mother of two little ones, a 4...2022-04-0824 min

Nurture PodThe Talk, About Sex… Casey BlakeThe Talk, About Sex… Casey BlakeThe Talks, when and how to start? This is a must listen episode, it will encourage you to think deeply and possibly challenge your perspectives about how to give these ‘talks’ as well as how they might be received. The empowerment awaits, so that YOU can confidently move toward starting conversations about topics that youth is undoubtedly already exposed to. #anatomy, #bodyautonomy, #consent, #relationshipdynamics, #heteronormativity, #genderdiversity Caseys knowledge and perspective on these ‘challenging topics’ is golden and I am so grateful to share this episode with you!Have a...2022-03-2241 min

Nurture PodTrauma Psychotherapy, Lisa Grant-StuartTrauma Psychotherapy, Lisa Grant-StuartTrauma, a word we are hearing more and more and an emotional repose that you may wish to distance yourself from. Join myself and psychotherapist Lisa, as she explains the ways in which we may experience trauma, how it might show up and the neurotherapies available to aid in desensitisation and processing of traumatic memories and adapting the behavioural and physiological responses that may accompany triggers. Lisa Grant-Stuart is a Counselling Psychologist in private practise in Ballito, KwaZulu-Natal. She is brain-obesssed and has over 10 y...2022-03-0533 min

Nurture PodPerinatal Physio, Kirsty NelJoin myself and Kirsty as we discuss what to expect during pregnancy and postpartum physiotherapy. In this transformative life phase, it is not uncommon for new parents to feel mislead or poorly informed about their pelvic health concerns, not knowing if symptoms are ‘normal’ or where to turn… you may find yourself asking “why did no one tell me”. We discuss the transitional phase that we are all in today, as we move away from a period of shame and a lack of insight toward feeling empowered, informed and confident to advocate for ones needs. “I am a p...2022-02-2233 min

Nurture PodTrauma Informed Care, Dr Krystyna HollandTrauma Informed Care, Dr Krystyna HollandTrauma informed care is an important topic to understand as both the patient and the provider. Join us as we discuss the what happens during a trauma response, how it may present, how to hold a space for patients and how to mitigate trauma responses in both patients and providers.Dr. Krystyna Holland, PT (she/her) is a physical therapist in Denver, Colorado specializing in the provision of trauma informed pelvic floor care to individuals across the gender identity spectrum. In addition to helping folks f...2022-02-1034 min

Nurture PodIt’s not in your head! Empty Cages, Jess BassonIt’s not in your head! New book “Empty Cages” that Jess so generously shares is applicable to anyone, no matter where you may be on your journey. Whether it’s adult ADHA (like Jess), your own new diagnosis; vaginismus, endometriosis, postpartum depression… or the diagnosis of a friend/family member. Jess shares real, raw and relatable experiences to disarm and unlock cages.Jess Basson lives in Westbrook on the east coast of South Africa, with her husband Tom and their two wildlings, William and Luke. She loves gardening, her cats, walking on the beach, reading nov...2022-01-2826 min

Nurture PodX error in episode - see repeat "It’s not relaxin"Please see the edited episode - this episode has a repeated 20minute section in error.look for "it's not relaxin, Sinéad Dufour"Pregnancy related Pelvic Girdle Pain. You won’t see RELAXIN here! 5 unexpected risk factors for pregnancy related pelvic girdle pain. The latest on how to manage and treat pregnancy related pelvic girdle pain, a guide for patients and practitioners.Sinéad Dufour PT PhDDr. Sinéad Dufour is an Associate Clinical Professor in the Faculty of Health Science at McMaster University. She tea...2022-01-191h 13

Nurture PodWelcome to the Nurture PodWelcome to the Nurture Pod - Pelvic & Sexual health, a new podcast from Candice Langford, pelvic health physiotherapist.You can also follow along for the YouTube VideoCast by CLICKING HEREThrough this platform I intend on normalising the narrative in the pelvic health world through interviews with a vast array of individuals. We will be speaking confidently and comfortably about topics that are all too often been considered 'taboo'. The fact is that; Pee, Poo, Pleasure, Pain, Periods, Pregnancy, Postpartum, Peri and Post Menopause all contribute to comprehensive health and should...2022-01-0702 min

The Postbump PodcastReturning to Sex After Having a Baby with Candice LangfordIn today's episode we are joined by the amazing Candice Langford and we delve into discussing postpartum sex. A topic that is unfortunately not usually spoken about openly- except in this episode, of course!Candice is an expert in this field and she gives us valuable information and tips to help you return to sex safely, comfortably and enjoyably.If you've just had a baby or if you're struggling with returning to sex postpartum, this is the episode for you.Disclaimer:All Content on our Podcast is created and published for...2021-09-2122 min

Take Control - a podcast for people with IBS#S2E7: Pelvic floor and irritable bowel syndrome with Candice LangfordIn this episode host, Kirsten Jackson 'The IBS Dietitian' chats to Candace Langford who is a pelvic floor specialist physiotherapist from South Africa. Candace explains how pelvic floor changes in both men and women can impact the bowel function and IBS. Mentioned in the podcast Candace Langford's Instagram: @nutureyourvagina Candace Langford's website: https://nurturepelvichealth.com Kirsten's IBS Free IBS Webinar - https://bit.ly/2020-IBS-Webinar Thanks to our sponsor FODMAP everyday https://www.fodmapeveryday.com/2021-04-0736 min

Catriona BoffardWhy your pelvic floor is so important, with Candice Langford - S2E8I know you’ve been told that your butt are the most neglected group of muscles in the body, but I really believe that it’s the pelvic floor that’s paid the least attention! This muscle group plays such a crucial role in our day to day function- from peeing to pain during intercourse. In this week’s episode, I chatted to the wonderful Candice Thurston (@nurtureyourvagina) about our pelvic floor and how pelvic health affects our overall wellbeing. Candice is a physiotherapist specialising in pelvic and sexual health. Through her work in private practice and via her very...2021-03-181h 08

Asking For A FriendWhy your pelvic floor is so important, with Candice Langford - S2E8I know you’ve been told that your butt are the most neglected group of muscles in the body, but I really believe that it’s the pelvic floor that’s paid the least attention! This muscle group plays such a crucial role in our day to day function- from peeing to pain during intercourse. In this week’s episode, I chatted to the wonderful Candice Thurston (@nurtureyourvagina) about our pelvic floor and how pelvic health affects our overall wellbeing. Candice is a physiotherapist specialising in pelvic and sexual health. Through her work in private practice and via her very...2021-03-181h 08

Optimize Your LifeVagina's, Periods, Se x and all the good things with Nurture Your Vagina - Candice LangfordCandice Langford is physiotherapist that specialises in pelvic & sexual health (summed up as Pee, Poo, Pleasure, Pain and Periods)She is an educator empowering women through sexual education and understanding the hormonal system. We go deep into the vulva on this episode.See more 2020-10-2158 min

The Well Woman Podcast71 - Everything You Need to Know About Your Pelvic Floor with Candice LangfordPelvic floor health, it's so much more than just abs, core and strong muscles. Join me and Candice Langford from @NurtureYourVagina to discover everything you need to know about your pelvic floor. In this episode we chat about: * What is the pelvic floor * How the pelvic floor works * What we need to know about our pelvic floor * The functions of the pelvic floor * How the pelvic floor supports healthy sex * Filling up your sexual cup * 3 ways to support a healthy pelvic floor today Visit www.wellsome.com for more Well Woman updates, menstrual health guides, free resources and more. Got...2020-06-1652 min

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Life With AJ VenterNurture your VaginaCandice Jane Langford is a Physiotherapist with a special interest in Pelvic Health and wellness and the face behind “nurture your vagina” on Instagram. As a physio she treats pelvic floor dysfunction, including; urinary incontinence, constipation, pain during sex and pelvic floor weakness! And on her instagram page she aims to empower her followers through education by openly discussing all things ‘Pee, Poo, Pleasure and Pain’ etc. in a light hearted and relatable manner. @umhlangaphysioforwoman @candicejanelangford https://www.instagram.com/nurtureyourvagina/ https://www.nurtureyourvagina.com 2020-03-0400 min