Shows
Aligned and Magnetic Podcast2.21 Interview: Stop Wondering If You Married the Wrong Guy and Start Thriving in Your MarriageIn this episode of Aligned & Magnetic, Lauren interviews Candice Toone, a former marriage and family therapist turned life coach and founder of the Defying Gravity Revolution. Candice helps women overcome relationship doubts and transform their marriages. We dive DEEP into how spiritual entrepreneurs, coaches, and healers can create confident companionship by making empowered choices, fostering open communication, and recognizing their inner power.What You’ll Learn in This Episode:How to stop wondering if you married the wrong guy and start enjoying the marriage you envisioned.The importance of making confident decisions in your relationship and st...2024-10-3046 min
Want to Want It with Jamelyn Stephan#118 - Healthy Anger with Candice TooneOn this episode Candice Toone, Master Certified Life Coach, and I explore the idea that anger is a natural emotion rooted in unmet needs or boundary violations Candice emphasizes the importance of acknowledging anger and using it as a cue to advocate for one's values. We also discuss the spectrum of consent and the role of choice in addressing anger and desire within relationships. Candice's Websitehttps://candicetoone.com/Candice's Podcast - The Enjoy Your Marriage Podcasthttps://candicetoone.com/podcast/Find Candice on Instagramhttps://www.instagram.com...2024-05-1437 min
enJOY your marriage podcastEpisode 56 - A Sneak Peek at Romance in Real LifeDo you know what an aglet is? Or how an aglet can help your marriage feel more romantic? Listen in to this week to get those answers + a bonus opportunity to catch the FULL replay of my recent workshop: Romance in Real Life (offer expires 4/12/24)Get full show notes and more information here: Episode 56 - A Sneak Peek at Romance in Real Life - Candice Toone Coaching2024-04-0704 minenJOY your marriage podcastEpisode 55.5 - Romance in Real LIfeWant some more Romance in YOUR Real Life? Listen in to this bonus episode for instructions on how to join us LIVE for a FREE romance-creating experience this coming Friday, April 5.Get full show notes and more information here: Episode 55.5 - Romance in Real Life - Candice Toone Coaching 2024-04-0302 minenJOY your marriage podcastEpisode 55 - Bees in the Wild - Round 4Ever wonder what marriage coaching really sounds like? Curious about what goes on in an ACTUAL coaching conversation? Well… wonder no more. You’ve got a REAL, unscripted coaching session with one of my Defying Gravity Bees coming your way.Listen in this week to witness how a Defying Gravity Revolution Bee actively questions her initial assumptions to find possibility where only pain existed before.Get full show notes and more information here: Episode 55 - Bees in the Wild - Round 4 - Candice Toone Coaching2024-03-1018 minenJOY your marriage podcastEpisode 54 - Energy Awareness with Maren RasmussenDo you know how to listen to the wisdom of your body? The wisdom that doesn’t quite come through words alone?
Listen in this week to hear my interview with Energy Awareness expert, Maren Rasmussen. She’ll explain how your energy impacts your daily sense of freedom as well as your overall experience of life and marriage.
Get full show notes and more information here: Episode 54 - Energy Awareness with Maren Rasmussen - Candice Toone Coaching2024-03-0325 minenJOY your marriage podcastEpisode 53 - A demo of my clients' all-time favorite exerciseThere’s a particular exercise that I’ve been using over and over again for my entire career as a marriage coach. It’s a client favorite.
Listen in to this week’s episode to work along with me and get the guaranteed hope + feel good feels that you REALLY want as part of your marriage.
Get full show notes and more information here: Episode 53 - A demo of my clients’ all-time favorite exercise - Candice Toone Coaching2024-02-2618 minenJOY your marriage podcastEpisode 52 - How to approach your husband with feedback he can actually hearHave you got a problem you want solved in your marriage? Something you wish he’d stop doing YESTERDAY? Or start doing TODAY?
Listen in to this week’s episode so you can avoid three pitfalls that’ll make your feedback almost impossible for him to hear.
Get full show notes and more information here: Episode 52 - How to approach your husband with feedback he can actually hear - Candice Toone Coaching2024-02-0413 minenJOY your marriage podcastEpisode 51 - The sneakiest enemy to marriage satisfactionDo you and your husband keep having the same, circular argument over and over again with no forward progress or any end in sight? It’s probably because you’re fighting the wrong enemy.
Listen in to this week’s episode to discover the real enemy to your marriage success + scoop up some practical tips for defeating that enemy together as a united team.
Get full show notes and more information here: Episode 51 - The Sneakiest Enemy of Marital Success - Candice Toone Coaching2023-12-0412 minenJOY your marriage podcastEpisode 50 - Wife on Purpose Part 5Have you snagged your FREE eCopy of “Wife on Purpose” + the companion workbook yet? If not, head over to www.candicetoone.com/resources and hook yourself up.
“Wife on Purpose” will land in your inbox right away, but if you don’t want to want even a second longer, listen in this week to enjoy the fifth of several installments where I read you a big chunk of Wife on Purpose right here, right now. You’re welcome.
Get full show notes and more information here: Episode 50 - Wife on Purpose - Part 5 - Candice Toone Coachi...2023-11-1922 minenJOY your marriage podcastEpisode 49 - Receiving Easy WinsDo you know what it’s like to distrust a compliment? Or question an offer of forgiveness? Your brain does all that because it’s looking out for you to survive. Turns out though… holding back on easy wins isn’t the most effective way to get you the life and marriage you really, really want.
Listen in on this week’s episode to develop the skill of allowing easy wins into your life as an anchor you can lean on when things don’t go quite so smoothly as you’d like them to.
Get full show...2023-11-1312 minenJOY your marriage podcastEpisode 48 - 1% less crappyEver felt like giving up because the marriage you imagined seems to get further and further away no matter how hard you try?
Listen in to this week’s episode to learn a simple, doable strategy for helping yourself stay motivated to put in the marital work even when it doesn’t seem to be paying off quite like you’d hoped just yet.
Get full show notes and more information here: Episode 48 - 1% less crappy - Candice Toone Coaching2023-11-0516 minenJOY your marriage podcastEpisode 47.5 - BONUS - Judge your Husband inviteI know it might seem like judging your husband is a TERRIBLE way to find connection, but it’s not. Judging your husband on purpose using my simple, repeatable 5 step process will get you more connection in your marriage than you ever thought possible.
What if I’m right about that?
Might as well listen in on this week’s episode so you can get all the details for how to register for my free workshop: how judging your husband will heal your marriage.
All you’ve got to lose is irritation and loneline...2023-10-1103 minenJOY your marriage podcastEpisode 47 - Ready? Set?! ... Married!Are you ready and willing to see yourself in a way that’ll contribute to your marital success? Are you curious about what that really means?
Listen in this week’s episode to get the two questions you’ve gotta answer for yourself if you want to be a powerful force for positive change in your very own version of happily ever after.
Get full show notes and more information here: Episode 47 - Ready? Set?!... MARRIED! - Candice Toone Coaching2023-10-0815 minenJOY your marriage podcastEpisode 46 - When you're tempted to stay up all nightEver stayed up all night arguing without ever getting anywhere? Maybe you wanted to prove a point or believe you’d been heard. Maybe you wanted a change in your marriage that would help you feel better about the two of you.
Listen in this week for some new ideas on how to get what you want WHILE still getting a full night’s sleep.
Get full show notes and more information here: Episode 46 - When you’re tempted to stay up all night - Candice Toone Coaching2023-10-0115 minenJOY your marriage podcastEpisode 45 - Loosen your GripEver been disappointed that something didn’t turn out the way you thought it would in your marriage? Or maybe you’ve been hurt because your guy doesn’t see you quite the way you want him to?
Listen in this week to get some practical tips on how to handle it when your marriage starts serving up scenes that aren’t in the scope of what you had in mind for your “forever”.
Get full show notes and more information here: Episode 45 - Loosen your Grip - Candice Toone Coaching2023-09-1717 minenJOY your marriage podcastEpisode 44 - The Call from Inside the HouseEver find yourself wishing that he’d value you more? Give you a break? Shower you with affection or even just sprinkle a drop or two your way - just once in a while?
Listen in this week to hear the wild truth about how any value or breaks or love that you WANT to come from him to you will only sink in if all of that comes from YOU first.
Get full show notes and more information here: Episode 44 - The Call from Inside the House - Candice Toone Coaching...2023-08-2812 min
Reality Show Life CoachFinale with Candice Toone | The Bachelorette S20 E9We’ve reached the end of Charity’s season! For this final episode of the Bachelorette, I brought Master Coach Candice Toone on to break everything down with me. Candice Toone is a former Marriage and Family Therapist turned Master Certified Life Coach and the founder of the Defying Gravity Revolution. Her mission is to help women stop wondering if they married the wrong guy and start enJOYing the marriage they imagined when they said "I do". She's a podcaster, author, connoisseur of grapefruit juice and a Jazzercise enthusiast. She lives in Utah with her husband, 3 children and t...2023-08-2546 minenJOY your marriage podcastEpisode 43 - Anything can be a love storyThe ability to tell a love story whenever you want to is a valuable skill and I’m in to make sure that every woman in the world has as many valuable skills at her disposal as possible.
Listen in this week to practice along with us as we make messes into love stories - not because we have to, but because we give ourselves more options when we do.
Get full show notes and more information here: Episode 43 - Anything can be a love story - Candice Toone Coaching2023-08-0616 minenJOY your marriage podcastEpisode 42 - Bees in the Wild Round 3You might be wondering what it’s like to be part of an actual coaching conversation. Well… wonder no more. You’ve got a REAL, unscripted coaching session with one of my Defying Gravity Bees coming your way.
Listen in this week to witness how a Defying Gravity Revolution Bee actively questions her initial assumptions to find possibility where only pain existed before.
Get full show notes and more information here: Episode 42 - Bees in the Wild: Round 3 - Candice Toone Coaching2023-07-3011 minenJOY your marriage podcastEpisode 41 - JustificationJustification. We all do it. All the time. Probably because we think it’s kind and that we should be understanding. Which… yes - and no.
Listen in this week to hear all about how you can be kind and understanding WITHOUT compromising the experience of life and marriage that you really, really want to have.
Get full show notes and more information here: Episode 41 - Justification - Candice Toone Coaching2023-07-2412 minenJOY your marriage podcastEpisode 40 - Wife on Purpose - Part 4Have you snagged your FREE eCopy of “Wife on Purpose” + the companion workbook yet? If not, head over to www.candicetoone.com/resources and hook yourself up.
“Wife on Purpose” will land in your inbox right away, but if you don’t want to want even a second longer, listen in this week to enjoy the fourth of several installments where I read you a big chunk of Wife on Purpose right here, right now. You’re welcome.
Get full show notes and more information here: Episode 40 - Wife on Purpose - Part 4 - Candice Toone Coachi...2023-07-1609 minenJOY your marriage podcastEpisode 39 - Now and ThenI’m not much for social media - but I do love the memory posts Facebook sends me from time to time. So fun to recall special moments - except when you use those recollections as a reason to feel crappy about what’s going on today.
Listen in this week to learn how to enjoy the memories of yesterday without mucking up what’s happening in the here and now.
Get full show notes and more information here: Episode 39 - Now and Then - Candice Toone Coaching2023-07-0911 minenJOY your marriage podcastEpisode 38 - Just say YesAuthenticity is the mother of closeness and the best fuel for connection. It requires that you and your husband are both able to say YES and NO based on what’s true for each of you.
Listen in this week to explore four instances where it might seem weird or unwise to say yes, but where saying a purposeful, planned-out yes is actually very sensible and pretty sharp.
Get full show notes and more information here: Episode 38 - Just Say No - Copy - Candice Toone Coaching2023-07-0214 minenJOY your marriage podcastEpisode 37 - Just say NoThe self-help world often positions “self-care” practices (like saying “no”) as a simple shift. An easy change. “Just say no when you want to and all will be well.”
Yes. 100%. And no.
Because saying no when someone else probably won’t like it is actually pretty hard.
Listen in this week for tips on how to make saying no a bit easier and also learn how following through on your no can help you heal your relationship with yourself.
Get full show notes and more information here: Episode 37 - Just Say No - Candice T...2023-06-2511 minenJOY your marriage podcastEpisode 36 - TraumaTrauma - in its simplest form - is disconnection. From your needs. From your wants. From your expectations. From yourself. From him.
Listen in this week to learn four easy to spot signs that will help you know when your marriage might be disconnecting AND one simple strategy to bring back the connection we all crave.
Get full show notes and more information here: Episode 36 - Trauma - Candice Toone Coaching2023-06-1814 minenJOY your marriage podcastEpisode 35 - No winners in the Pain OlympicsAll people love to be seen and validated. Especially when life is hard. That’s all that’s happening when the “victim card” is laid down. If you judge or dismiss the “victim card” when it’s played… especially if YOU are the one playing it… all you really do is transition into one of two NEW challenges.
Listen in this week to hear all about those two challenges - the events that make up the Pain Olympics - and learn how to avoid staying stuck in the land where there are NO medals to be won.
Get full sho...2023-06-1114 minenJOY your marriage podcastEpisode 34 - A Love Story for YouYou can make anything into a love story whenever you want to and I suggest you only make it into a love story IF you want to. Because a love story isn’t a love story unless it really feels like love.
Listen in this week for tips on how to make your love story last. For you. For him. But for YOU first. Every time.
Get full show notes and more information here: Episode 34 - A Love Story for You - Candice Toone Coaching2023-05-1411 minenJOY your marriage podcastEpisode 33 - A Love Story for HimSometimes people say that coaching is a bit like spiritual bypassing, toxic positivity or even gaslighting. Yikes. I see why they might say that AND I don’t agree at all.
Listen in this week to hear how coaching done right is the very best tool to get you exactly where you want to go in your marriage - while staying connected to EVERYTHING that’s really true for you.
Get full show notes and more information here: Episode 33 - A Love Story for Him - Candice Toone Coaching2023-05-0713 minenJOY your marriage podcastEpisode 32 - Ditch Date NightIt might seem wild to say, but the truth is: sometimes “tried and true” marriage improvement strategies really… well… don’t. Sometimes those “tricks” actually make things worse.
Listen in this week to learn how to avoid using date night against yourself so that you can get back to the business of reconnecting with the one you love.
Get full show notes and more information here: Episode 32 - Ditch Date Night - Candice Toone Coaching2023-04-2309 minenJOY your marriage podcastEpisode 31 - Marital MagicWhat might it be like to expect that your needs will be met – in an unexpected way that requires very little sweat equity from you?
Listen in this week to hear how you can do yourself the favor of leaving the window open for good vibes and fairy dust to find their way into your life and your marriage.
Get full show notes and more information here: Episode 31 - Marital Magic - Candice Toone Coaching2023-04-1611 min
Money is Not Your ProblemEp.13 Not Letting FEAR Guide How You Deal With Your Finances with CFM Candice TooneMany of us let FEAR dictates how we handle our finances, and that is not the most productive emotion to create the financial freedom and results we want. In this week's episode, I have a conversation with Candice Toone, who explains how she shifted some former money beliefs in a way that supported her personal finance and business growth. Candice Toone is a former Marriage and Family Therapist turned Master Certified Life Coach and the founder of the Defying Gravity Revolution. Her mission is to help women stop wondering if they married the w...2023-04-0631 minenJOY your marriage podcastEpisode 30 - Wife on Purpose - Part 3Have you grabbed your FREE ecopy of “Wife on Purpose” + the companion workbook? If not, head over to www.candicetoone.com/resources and hook yourself up.
That email will land in your inbox right away, but if you don’t want to want even a second longer, listen in this week to enjoy the third of several installments where I read you a big chunk of Wife on Purpose right here, right now. You’re welcome.
Get full show notes and more information here: Wife on Purpose: Part 3 - Candice Toone Coaching2023-04-0212 minenJOY your marriage podcastEpisode 29 - Being wrong is the BESTMost people hate being wrong. So embarrassing. Such a pain. But what if it isn’t? What if being wrong is the best news ever?
Listen in this week to learn how your willingness to be wrong about things that hurt your marriage is actually the easiest way to improve your connection with your forever guy.
Get full show notes and more information here: Episode 29 - Being Wrong is the Best - Candice Toone Coaching2023-03-2610 minenJOY your marriage podcastEpisode 28 - RepairTrouble in paradise? You’re not alone. Many couples have conflict. Most don’t like it. Makes sense. If you’re thinking conflict is a problem and resolution is unlikely, you’re probably wondering whether it’s even possible to keep your marriage alive.
Listen in this week to learn how to do a whole lot better than just staying alive. You were meant to THRIVE in your marriage and us Bees can help you see exactly how to make that happen.
Get full show notes and more information here: Episode 28 - Repair - Candice Toone Coac...2023-03-1921 minenJOY your marriage podcastEpisode 27 - RuptureEver said the words: “I just hate conflict?” If so, you’re in good company with roughly 90% of the world. Nobody likes to fight. Everybody wants to avoid awkwardness and pain. But what if pain isn’t the only thing you push away when you back off from the tough stuff?
Listen in this week to learn how avoiding awkwardness could also be blocking the closeness you crave in your marriage. You’ll also get a fresh perspective on how to conceptualize conflict in a way that makes you and your sweetheart stronger than ever before.2023-03-1212 min
Lovin My Daughter-in-law PodcastUnspoken Voice We can learn a lot about trauma from a polar bear, and Peter Levine. How do you handle tramatic or challenging experiences? You're listening to the Love Tidbits Podcast, where you'll discover a small, tasty, delightful, bite-sided tidbit of love ~ I'm your host, LeAnn Austin Hey y'all, thanks so much for leaving reviews. 68 and Great shares: "Love listening to Love Tidbits. Fun to listen to a variety of topics and simple ways to show love! Good way to focus on what's important." Thank you 68 and Great! So appreciate y'all leaving reviews, because this is...2023-03-0805 minenJOY your marriage podcastEpisode 26 - Brain HacksDid you know that the word "hack" is derived from the British term "hackneyed", meaning "overused and thus cheapened, or trite"? And in professional skill communities, like writing, you call someone a “hack” when they aren’t particularly good at what they are trying to do?
So… if “hack” isn’t meant as a terribly flattering term, why would I devote an entire episode to sharing brain hacks with you? Easy. Because “hack” also means a “strategy to handle or cope with a situation or an assignment adequately and calmly.”
Listen in this week for hacks on handling and...2023-03-0513 minenJOY your marriage podcastEpisode 25 - Bees in the Wild - Round 2You might be wondering what it’s like to be part of an actual coaching conversation. Well… wonder no more. You’ve got a REAL, unscripted coaching session with one of my Defying Gravity Bees coming your way.
Listen in this week to witness how a Defying Gravity Revolution Bee actively uses her natural brain function to create the marriage she loves to live in.
Get full show notes and more information here: Episode 25 - Bees in the Wild - Round 2 - Candice Toone Coaching2023-02-2618 minenJOY your marriage podcastEpisode 24 - Brain BasicsUnlike our phones and laptops, our brains aren’t set up to automatically scan for updates, so they keep running on factory settings that haven’t been customized to match our present day reality.
Listen in this week to see where your “brain right out of the box” thinking might be getting in your way and learn some strategies to help yourself into defaults that help rather than hurt your marriage.
Get full show notes and more information here: Episode 24 - Brain Basics - Candice Toone Coaching2023-02-1909 minenJOY your marriage podcastEpisode 23 - The very best reason to get (and stay) married + 2 reasons that don’t have to holdWhy’d you get married? Do you remember? Was your decision a purposeful, methodically planned one? More of a romantic whim? Or something in between?
Listen in this week to test out YOUR reason for staying married and try on some other reasons you may or may not want to keep.
Get full show notes and more information here: Episode 23 - The very best reason to get (and stay) married + 2 reasons that don’t have to hold - Candice Toone Coaching2023-02-1209 minenJOY your marriage podcastEpisode 22 - Shaving with ShampooDid you know that I was once a brand new, super green client and not a coach at all? I know. Weird but true. So I really do get it if what I’m saying here is just kinda rattling around in your head and not quite gelling the way you want it to just yet.
Listen in this week because today I’ve invited a special guest to the podcast – it’s Candice from 2017. Yup. Blast from the past – me, as a brand new client, talking to you, as an investigator of thought work.
Get full s...2023-02-0512 minenJOY your marriage podcastEpisode 21 - Cold Dinner, Anyone?Have you been eating cold dinners? Or sitting in the least desirable TV viewing spot? What’s that about? Did you know you don’t have to do all that?
Listen in this week for tips on how to get what you need with the full support of people who love you completely.
Get full show notes and more information here: Episode 21 - Cold Dinner, Anyone? - Candice Toone Coaching2023-01-2910 minenJOY your marriage podcastEpisode 20 - Wife on Purpose - Part 2Still itching for a full audio version of my book, Wife on Purpose? Don’t worry - it’s in the works.
And while you wait, enjoy the second of several installments where I read you a big chunk of Wife on Purpose right here, right now. Happy Listening!
Get full show notes and more information here: Episode 20 - Wife on Purpose: Part 2 - Candice Toone Coaching2023-01-2211 min
Perimenopology13. Navigating Body Changes (In Perimenopause) With Your Partner: A Conversation with Candice TooneThis episode features my interview With Candice Toone. She and I have a great conversation about body image, body changes and all of the thoughts and feelings that can come up in relationships, when navigating perimenopause.
We talk about:
Handling the shame that seems to come with physical changes
Feeling guilt around needing a break from physical touch or sexual activity
Body image and how it relates to our partners during perimenopause
Dealing with you or your partner feeling bothered by body changes that are happening
And she gives some great advice on how to get...2023-01-1925 min
Life After Divorce CoachingEp. 76 - Candice TooneCandice Toone is a former Marriage and Family Therapist turned Master Certified Life Coach and the founder of the Defying Gravity Revolution. Her mission is to help women stop wondering if they married the wrong guy and start enoying the marriage they imagined when they said "I do". She's a podcaster, author, connoisseur of grapefruit juice and a Jazzercise enthusiast. She lives in Utah with her husband, 3 children and their dog.2023-01-1631 minenJOY your marriage podcastEpisode 19 - No Expectations? No Thanks!The first time I show one of my Bees how her husband's behavior isn't in charge of her feelings, she almost always responds with some silence, some side eye and then some version of the phrase… “but… it effects me.”
I always answer with, "Totally."⠀⠀⠀
Then she gives me more side eye.
I go on to explain that OF COURSE your husband's choices, words and behavior effect you. OF COURSE THEY DO. The trick is - YOU get to decide HOW his choices, words and behavior effect you.
Listen in this week to find o...2023-01-1507 minenJOY your marriage podcastEpisode 18 - 3 common reasons to wonder whether you married the wrong guyAre you tired of doing everything without ANY help? Do you feel lonely because it doesn't seem like you two are friends anymore? Have you ever felt afraid because he's done or said something that you'd rather not have as part of your marriage?
Listen in to this 10 min episode to hear the three most common reasons women wonder whether they married the wrong guy AND get some insight on why those reasons could be a call to lean in closer rather than run for the hills. Get full show notes and more information...2023-01-0809 minenJOY your marriage podcastEpisode 17 - What anger is and isn'tFrom a very young age, we learn that anger is kinda scary and might even be a sin. Little kids color anger in bold reds. Cartoons present anger as steam shooting from the character’s ears. No wonder most of us do anything we can to avoid it.
Listen in this week to hear how anger isn’t just seeing red or losing your temper and how it could actually be the key to marital bliss.
Get full show notes and more information here: Episode 17 – What anger is and isn’t - Candice Toone Coaching2023-01-0111 minenJOY your marriage podcastEpisode 16 - Marriage of Body and BrainMost humans are pretty practiced in ignoring what our bodies have to say. We don’t mean to be. We’ve just been taught - for years and years – that what our body wants isn’t really relevant.
Listen in this week to learn how paying attention to your body’s cues actually makes room for your brain to be an even more efficient and creative problem-solver.
Get full show notes and more information here: Episode 16 – Marriage of Body and Brain - Candice Toone Coaching2022-12-2510 min
UnF*ck Your Brain: Feminist Self-Help for EveryoneNuances in Motherhood and Thought Work: A Conversation with Sade Curry, Candice Toone, and Karen AndersonThis week on the podcast, I’m joined by three of my Advanced Certification in Feminist Coaching students, Sade Curry, Candice Toone, and Karen C.L. Anderson as we break down how patriarchal conditioning affects the way our mothers parent us. Tune is as we discuss mothers and mothering, how socialization impacts what we expect from mothers, and what work you can do (even on your own) to repair a mother or parental relationship in your life.Get full show notes and more information here: https://unfuckyourbrain.com/268 Mentioned in thi...2022-12-1548 min
Lovin My Daughter-in-law PodcastWife on Purpose One of my new favorite books Wife On Purpose ~ A great marriage how-to handbook by Candice Toone that I highly recommend. You're listening to the Love Tidbits Podcast, where you'll discover a small, tasty, delightful, bite-sized tidbit of love ~ I'm your host, LeAnn Austin Hey y'all, welcome to Love Tidbits, episode #46: Wife on Purpose I recently finished a Trauma-Informed Coach Certification with Candice Toone. I have always admired Candice and her incredible coaching. Working closely with her has taken my coaching to a whole new level and I'll forever be grateful. I also discov...2022-12-1405 minenJOY your marriage podcastEpisode 15 - Why I hate surprisesI’ve always hated surprises. Even “good” surprises - like an unexpected party or a publicly delivered promotion. I’d really rather know everything that could possibly happen and when and with whom - so that I can let myself believe I’m prepared.
At least, that used to be the case. Now I’m no longer sure surprises are as terrible as I once thought - especially since I realized that being surprised is basically part of being human.
Listen in this week to hear how I learned to open up to the idea that surpris...2022-12-1111 minenJOY your marriage podcastEpisode 14 - AttachedThe way you relate to your husband now was more than likely a strategy you learned well before you felt the first flutter of butterflies as you two locked eyes across a crowded room. It’s not your fault that you’re relating to him the way you are AND your current strategy is 100% yours to lose or keep.
Listen in this week to explore your attachment style and then use that information to help you better connect to your husband - and yourself.
Get full show notes and more information here: Episode 14 – Attached - Candic...2022-12-0418 minenJOY your marriage podcastEpisode 13 - Bees in the Wild - Round 1You might be wondering what it’s like to be part of an actual coaching conversation. Well… wonder no more. You’ve got a REAL, unscripted coaching session with one of my Defying Gravity Bees coming your way. Neither of us knew we’d be sharing it on the podcast when we were actually having the chat, but she has since graciously agreed to share it all with you.
Listen in this week to witness how a Defying Gravity Revolution Bee actively creates the marriage she wants to live in.
Get full show notes and more inf...2022-11-2718 minenJOY your marriage podcastEpisode 12 - FearMaybe you’re afraid of your husband. Maybe not. Could be it’s more like you’re scared about the finances or your kid’s choices or your future as a couple. Sometimes it can be hard to tell for sure. And being unsure tends to make people at least a little uncomfortable… and the prospect of discomfort almost always brings a sense of fear along with it.
Listen in this week to learn how to create more security in your marriage by solving for fears you’re familiar with AND fears you may not have realized were lurking...2022-11-2017 minenJOY your marriage podcastEpisode 11 - Wife on Purpose - Part 1Since I’ve been talking up the Wife on Purpose book club we’ll be doing together in early December… I’ve had some requests for an audio version of the book. That’s coming.
And while you wait, enjoy this first of several installments where I read you a big chunk of Wife on Purpose right here, right now. Happy Listening!
Get full show notes and more information here: Episode 11 – Wife on Purpose: Part 1 - Candice Toone Coaching2022-11-1312 min
"The Fruit Snacks Podcast" with Emily Wardrop, the T1D Moms CoachMarriage, Mommy-ing, and Master Certified Coach Candice TooneToday my guest host is none other than the relationship expert and Master Coach Candice Toone!
Candice helps women stop wondering if they married the right man and start putting all their energy toward having the marriage they imagined when they said "I do."
I love helping women do the same with their parenting also! Before we had kids, we imagined such beautiful relationships with our children someday. We were going to be the perfect mom. And then one day we woke up and our happily ever after dream feels more like a nightmare.
Ca...2022-11-0824 minenJOY your marriage podcastEpisode 10 - The Defying Gravity RevolutionThe Defying Gravity Revolution is a unique marriage community that holds and heals us Bees. I’m guessing you’re wondering what that group is like on the daily. Well, wonder no more. I want you to know everything you want to know. Always.
Listen in this week to get a sneak peek at what it’s like to hear things that you didn’t know you were allowed to believe and witness Bees as they do the impossible. Be sure to note that doors for DGR open again in early December. Get ready!
Get full sho...2022-11-0618 minenJOY your marriage podcastEpisode 9 - Strategy and TacticsNone of us got that many “How to have a Thriving Marriage” lessons during our time in school. So it makes sense if you’re looking to get your hands on some strategies and tactics to heal your marriage.
Listen in this week for the good news and bad news about the strategies you’ve been trying and the tool that will help everything you’ve tried work a whole lot better.
Get full show notes and more information here: Episode 9 – Strategies and Tactics - Candice Toone Coaching2022-10-3010 minenJOY your marriage podcastEpisode 8 - The glasses we don't know we're wearingMindset. What is that exactly? And how do you know if you have a “good” one?
Listen in this week to take a closer look at the lenses through which you view your marriage, your husband and yourself. Great news is, if you don’t like what you’re seeing… this episode will tell you how to make a shift.
Get full show notes and more information here: Episode 8 – The glasses we don’t know we’re wearing - Candice Toone Coaching2022-10-2312 minenJOY your marriage podcastEpisode 8 - The glasses we don't know we're wearing2022-10-2311 minenJOY your marriage podcastEpisode 7 - Questions to regain power and perspectiveAsk a painful question, get a painful answer. Every. Single. Time. Because your brain is a computer set to spit out answers based on the input you’ve provided. Good thing you can up the quality of your input any time you want to. Whew.
Listen in this week to make sure you’re giving your brain purposeful problems that will generate answers you can actually use to make the changes you’d like to see in your marriage.
Get full show notes and more information here: Episode 7 - Questions to regain power and perspective - Cand...2022-10-1710 minenJOY your marriage podcastEpisode 6 - A Closer Look at Granny's Bridal Shower AdviceAs you’ve probably heard, women tend to offer other women LOTS of ideas around The Proper Care and Feeding of Husbands (as Dr. Laura Schlessinger) would say. Cook this. Wear that. Don’t say this, certainly not at that time. Some of the advice is useful and a lot of it… isn’t. Good news is: YOU always get to decide which is which.
Listen in this week as I draw on my feminist coaching instructor, Kara Lowentheil’s, work to explore how socialization could be keeping you from creating the marriage dynamic you really deserve.
Get...2022-10-1713 minenJOY your marriage podcastEpisode 5 - "Attention Seeking" behavior ain't all badThe drive to seek attention is one of the primordial forces that drives all of human nature. Our bids for attention make our lives easier as we share resources and receive comfort.
Listen in this week to unpack the pull you might feel to shut down attention-seeking behavior (yours OR his) and settle into doling out your attention in a purposeful way that feels exactly right for YOU.
Get full show notes and more information here: Episode 5 - “Attention Seeking” behavior ain’t all bad - Candice Toone Coaching2022-10-1713 minenJOY your marriage podcastEpisode 4 - Why it's so tempting to ham it upSome emotions feel better than others. Obviously. Everyone knows that happy feels better than sad and love feels better than hate. No one is surprised to hear this news.
Listen in this week for an emotional comparison that actually might surprise you. This match up is the reason it’s tough to let go of painful beliefs even when hanging on to them cuts pretty deep.
Get full show notes and more information here: Episode 4 - Why it’s so tempting to ham it up - Candice Toone Coaching2022-10-1708 minenJOY your marriage podcastEpisode 3 - EVERYBODY was Kung Fu Fighting?!You really don’t have to believe everything you think. Not even if everyone around you thinks the same exact things. Because there are very few objective truths in the world and it’s up to YOU to choose the “truths” that work best for you.
Listen in this week for tips on how to spot “truths” that might not be. You’ll also find support for purposefully selecting beliefs that take your marriage where you want it to go.
Get full show notes and more information here: Episode 3 - EVERYBODY was Kung Fu Fighting?! - Candice Toon...2022-10-1707 minenJOY your marriage podcastEpisode 2 - Hi, I'm CandiceWho is this woman spouting marriage tips and tricks every Sunday? It’s me! Candice Toone, former Marriage and Family Therapist turned Master Certified Life Coach.
Listen in this week to learn why I switched from therapy to coaching and how me and my Bees are changing the world – one marriage at a time.
Get full show notes and more information here: Episode 2 - Hi, I’m Candice - Candice Toone Coaching2022-10-1707 minenJOY your marriage podcastEpisode 1 - The two most poisonous beliefs about marriageAre you afraid your marriage might be slowly dying and you're really not sure why? Do you wonder if your husband still sees you? Have you been worrying about the example the two of you are setting for your kids?
Listen to this 12 min episode and discover where your expectations might be setting your marriage up for a fall and how you can establish expectations that’ll keep you feeling all the love instead. Get full show notes and more information here: Episode 1 - The two most poisonous beliefs about marriage - Candice Toone Co...2022-10-1712 min
Lovin My Daughter-in-law PodcastJust BreatheCould breath be used as a tool? You're listening to the Love Tidbits Podcast, where you'll discover a small, tasty, delightful, bite-sized tidbit of love ~ I'm your host, LeAnn Austin Hey y'all, welcome to Love Tidbits, episode #31: Just Breathe What do you think when someone tells you, hey take a breath. That's the last thing you want to hear or to do. Well, I've been taking some incredible certification classes from Brooke Snow and Candice Toone. I now have a whole new understanding of breathing, and the powerful effect it has wh...2022-08-3107 min
Rock Solid RelationshipsEpisode 193: The 5 Senses ActivityIn this world we live in, there are so many ways to disconnect from your body. Scrolling through Facebook, eating things that don’t fuel your body, or drinking alcohol, just to name a few. But connecting to your body is a way to process the emotions you are feeling. It’s a choice that you can make any time you feel a negative emotion. In this episode, I’d like to share with you an exercise to reconnect with your body. It is short and sweet, but that doesn’t mean it isn’t powerful. Listen to this episode to...2022-07-1209 minRock Solid RelationshipsEpisode 161: Rupture and Repair with Candice TooneIn this episode I’m talking to my good friend and master certified life coach, Candice Toone about relationships. Learn what it means to have both rupture and repair in your relationships and how the rupture can strengthen your bond when you know how to repair it. Listen in while we share the 3 things we’ve learned from each other about relationships, each of which can be applied to any relationship that is important to you. Instagram: @sarapaynecoaching Facebook: @sarapaynecoaching 2021-11-2929 min
AwakenYou in Your MarriageStop Wondering If You Married The Wrong Guy with Candice TooneToday’s guest Candice Toone is a Master Certified Life Coach. She helps women stop wondering if they married the wrong guy and start trusting their choices again. She mentors in The Life Coach School’s Self Coaching Scholars program, coaches in Jody Moore's Be Bold membership, and guides her own clients – lovingly referred to as her Bees – in her private coaching program, Defying Gravity. She holds a Master's degree in psychology from Utah State University and worked as a Marriage and Family Therapist before becoming a coach. She's a women's fiction author, a connoisseur of grapefruit juice, an...2021-03-2336 min